Podcasts about Water

In this episode, I talk with Dr. Courtney Conley, world renowned foot expert and author of Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity One Step at a Time, about why walking is not exercise—it’s a physiological necessity. Dr. Courtney makes the bold case that walking speed should be the sixth vital sign. Research shows that a slower walking pace can be predictive of things like dementia and increased cancer risk, and that simply adding 500 steps to a 2,500-step baseline can reduce all-cause mortality by 7%. We also challenge the 10,000-step myth and explain why living in the 5,000–8,500 step range delivers powerful benefits—especially when you sprinkle in five-minute “movement snacks” and intentional faster walking. We go deep into foot strength and modern footwear, including why one in three people over age 45 has foot pain, how constant cushioning can weaken the foot, and why pronation is mandatory for a healthy gait. Dr. Courtney explains her “24-hour shoe clock” concept—there’s a time and a place for everything, but the goal is trending toward barefoot functionality so the foot can do what it was designed to do. It’s a practical, motivating conversation about strengthening your feet, improving your walking speed, and reclaiming this fundamental human movement that impacts every system in your body. Dr. Courtney Conley holds a Doctorate in Chiropractic Medicine and bachelor’s degrees in Kinesiology and Human Biology. She is the founder and creator of Gait Happens and has worked with professional athletic organizations including the Phoenix Suns, New York Yankees, Cleveland Browns, New York Giants, San Francisco 49ers, and Minnesota Vikings. Dr. Conley serves as Head of Patient Care at Total Health Solutions and Total Health Performance, premier healthcare destinations known for their comprehensive, science-based approach to patient care. TIMESTAMPS: Our survival as a species has hinged on one key factor: movement. (Dr. Conley) [01:17] Why are we treating the foot so much differently than we're treating the rest of the human body? [07:07] Gait Happens is an online educational company. [10:48] The super cushioned shoes can improve performance because it allows your foot to not have to do the work that it is designed to do. But you need to get your feet stronger. [14:32] One out of three people over the age of 45 have foot pain. [18:39] Walking should be integrated throughout the day. [24:10] On the bottom of the foot, we have many sensory receptors. When we put cushioned shoes on, we compromise some important sensory information. [27:09] The speed of one's gait can be predictive of longevity. [28:43] When the heel hits the ground, it starts the cascade of the foot unlocking or pronation. That is a mandatory thing that has to happen. [34:46] The 10,000 steps we have heard so much about is kind of a myth. [39:36] Walking is all about rotation. You are nourishing your joints. You’re loading your spine and bones. Your muscles are active and your nervous system is engaged. [46:28] There is a difference between ambient walking and intentional walking. [47:40] In her clinic, the most common things she sees are heel pain and big toe pain. [49:18] Many folks in the running population who are heavy users of the elevated cushion shoes visit her clinic to learn ways to strengthen their feet. [53:17] What exercises and strengthening can people learn from your book? [54:38] Your shoe should respect the anatomy of the foot. The widest part of your foot should be the toes. [58:44] LINKS: Brad Kearns.com BradNutrition.com - 20% OFF Your First Order! B.rad Superdrink – Hydrates 28% Faster than Water—Creatine-Charged Hydration for Next-Level Power, Focus, and Recovery B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity Human Locomotion Gait Happens Dr. Courtney Conley We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Get 20% OFF your first order! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! See omnystudio.com/listener for privacy information.

What an absolute heater of a show this week kids! We are finally beginning the thaw out process after yet ANOTHER winter storm in the Northeast! So, with that in mind we are talking about water temperature, and is it a magic number that sets these fish off, or is it about the trends? In the beef seat this week we are joined by none other than the overall kind of fishing themed rap songs; Hi Speed Chase AKA BroNeck! And we tackle a number of topics in the live well from how to document your progress to using spinning gear for glide baits!Follow on your preferred podcast platform, and don't forget ratings and reviews help us a TON! Follow on Social Media and subscribing on Youtube!Consider supporting the show by using the links below, as always; share this show with your fishy friends!Online

This week Joey and Keith get to know Big Risa. They dive right into great topics like Crü Cards, Gym Radar, darts, meeting LeanBeefPatty, and Taco Bell. Links Ü&Ü Hoodie Massenomics x Ünpaid and Ünderrated Colab Get Your Own Keith Head Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid.Underrated.Podcast Our Guest On Instagram @sith.lord.risa Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Guest: Big Risa.

Join us for Day1 Episode 4224 as Rev. Dr. Karoline Lewis of Luther Seminary in St. Paul, Minnesota, proclaims the sermon “Leaving Your Water Jar,” based on John 4:25–30. Set on the Third Sunday in Lent, this sermon revisits Jesus' transformative encounter with the Samaritan woman at the well, exploring themes of truth-telling, liberation, and God's relentless pursuit of relationship. With theological insight and pastoral depth, Lewis invites listeners to consider what burdens they are called to leave behind in order to live more fully into God's grace. Tune in for this thoughtful Lenten message of freedom and renewal.

Narrator: Thomas Jones

A returning Practice Under Water guest breaks down five associate hires, rapid growth to $3M, and why scaling a dental practice can still trap owners in the chair.

“Africa is flowing with resources from oil, diamonds, critical minerals. But at times we find that in our cities, at the bus stations, there's no toilets with running water in a continent which is rich with possibilities. So it's how that intentionality, that political will, to put resources to what matters most.”Daniel Dadzie speaks to Dr Nyaradzayi Gumbonzvanda, UN Assistant Secretary-General and UN deputy director for women, about the need for Africa to focus on the priorities of its people, such as water and sanitation.The interview took place at the African Union summit in Addis Abbaba, Ethiopia, where the theme was: “Ensuring sustainable water availability and safe sanitation systems.” It's part of Agenda 2063 - the organisation's 50-year strategic framework. But Gumbonzvanda says these things can't wait fifty years, and that they need to be a priority for African leaders now.In her role as deputy lead for UN Women, she is also increasingly concerned by the stories she's been hearing from the women of Sudan, where the civil war continues to rage. She says that regional bodies and the UN are not doing enough to protect the war-torn country's women and children.The Interview brings you conversations with people shaping our world, from all over the world. The best interviews from the BBC, including episodes with Taiwan's cyber ambassador Audrey Tang, author Sir Salman Rushdie, and South African health minister Dr Aaron Motsoaledi. You can listen on the BBC World Service on Mondays, Wednesdays and Fridays at 0800 GMT. Or you can listen to The Interview as a podcast, out three times a week on BBC Sounds or wherever you get your podcasts. Presenter: Daniel Dadzie Producers: Albert Kirui, Brian Khisa, and Clare Williamson Editor: Damon RoseGet in touch with us on email TheInterview@bbc.co.uk and use the hashtag #TheInterviewBBC on social media.(Image: Dr Nyaradzayi Gumbonzvanda Credit: Roy Rochlin/Getty Images for The Ford Foundation)

The Two Bobs episode 307 for Monday, March 2, 2026: What are The Bobs drinking? Rob enjoyed a Kentucky Bourbon Barrel Toasted Stout from Lexington. https://untp.beer/e65e9d5e8e Robert nursed a Cookie Exchange Milk Stout: Berry Jam Thumbprint from Great Lakes Brewing. https://untp.beer/2nKdq Follow us on Untapped at @RobFromTTB and @lowercaserobert or we'll give your preteen the keys to your car. If you typically use hotel coffee makers, you may stop after hearing this. This week's CRAZY NEWS recommends watching the State of the Union on mute while listening to Bad Bunny. A Kentucky man, covered in fur and blood, was arrested after being caught fucking a dead dear. https://local12.com/news/nation-world/allen-osborne-kentucky-man-covered-in-fur-arrested-after-allegedly-being-caught-having-sex-with-dead-deer-cincinnati-crime-criminal-activity-sexual-crimes-against-animal-charges-intercourse-corpse-abuse-allegations-investigation-911-call-law-enforcement Florida Woman® assaulted her boyfriend with pickles. https://www.thesmokinggun.com/buster/assault/pickle-assault-case-490782 A 12-year-old in North Carolina was pulled over while driving himself to school after missing the bus. https://nypost.com/2026/02/19/us-news/12-year-old-north-carolina-boy-pulled-over-for-driving-himself-to-school-after-missing-bus/ Florida Man® is being accused of driving 129 MPH to make it back from McDonald's in time. https://www.wtsp.com/article/news/local/nation-world/clearwater-super-speeder-arrest-mcdonalds/67-c477ec52-9dbf-48b9-965c-630888dc8ece A man in Indiana was mad that he had to finish chewing the food in his mouth before he could chew new food. https://theonion.com/man-annoyed-he-has-to-chew-current-food-before-he-can-chew-next-food/ Find us wherever you get your podcasts. Rate, review, and tell your equally twisted friends. Join us on all the social things: Follow us on Blue Sky Follow us on Twitter Check out our Instagram Find us on YouTube Follow Rob on Untappd Follow Robert on Untappd The Two Bobs Podcast is © The Two Bobs.  For more information, see our Who are The Two Bobs? page, or check our Contact page.  Words, views, and opinions are our own and do not represent those of our friends, family, or our employers unless otherwise noted.  Music for The Two Bobs was provided by JewelBeat (which doesn’t exist anymore but we still put it here because we like to do the right thing)

Stupid News Extra 3-27-2026 … Going to Australia? Don't drink the water

Your water breaks. What do you do now? It's not always as dramatic as the movies make it out to be, but you should still be prepared. What can your amniotic fluid tell you about your baby? Why are babies usually delivered shortly after a mother's water breaks? And what does T.A.C.O. have to do with it?  Learn more about your ad choices. Visit megaphone.fm/adchoices

Take a trip down the rabbit hole with Matt Sirois and Paul Kien as they discuss DC Super Stars #13 – The Wild and Wacky World of Sergio Aragones! Listen as they talk about the stories told by Cain, Abel and Eve to the denizens of Wonderland! It's a little Mad and a lot of Plop! This month's instocktrades.com selections: https://www.instocktrades.com/products/nov231013/groo-in-wild-tp https://www.instocktrades.com/products/aug241214/space-circus-hc Check out Matt's show: https://podcasts.apple.com/us/podcast/tv-movie-rewind/id1549785224 Creator Links: https://www.mikesamazingworld.com/main/features/creator.php?creatorid=887 https://en.wikipedia.org/wiki/Sergio_Aragon%C3%A9s https://sergioaragones.com/about-sergio/ https://en.wikipedia.org/wiki/Steve_Skeates Have a question or comment? Have a specific issue you love and want to talk to us about it? Have a favorite issue and want to be a guest? E-mail us at dcspecialcast@gmail.com Follow us on Bluesky at https://bsky.app/profile/dcspecialcast.bsky.social Subscribe to DC SpecialCast: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/dc-specialcast/id1781264740 Don't use Apple Podcasts? Use this link for your podcast catcher: http://feeds.feedburner.com/dcspecialcast Also available on Spotify, Audible, and Amazon Music This podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Fire & Water website: https://fireandwaterpodcast.com Fire & Water Facebook page: https://www.facebook.com/FWPodcastNetwork Fire & Water on Bluesky: https://bsky.app/profile/fwpodcasts.bsky.social Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts "Cloud Dancer " Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Republic of Albion website: https://republicofalbion.com/Kevin is joined by Sam and Jason from the republic of Albion and  by Susanne from the American republic group, who have been reclaiming indigenous reservation lands. The subject is reclaiming the land for the people and the right to free clean water. They will also cover their energy work on the land and any parallels from America.Watch all of our Kevin A videos here:    • Kevin A  Kevin's links:EMAIL KEVIN hiddenfromhistory1@gmail.comListen to Kevin and the Voice of the Republic live every Sunday at 6 pm eastern at www.bbsradio.com/herewestandThe website of the Republic is www.republicofkanata.orgSee the evidence www.murderbydecree.com Videos: Kevin A Filmed in Toronto at That Channel TV studio in the spring of 2019   • Kevin Annett - A Candid Interview On The C...    and    • KEVIN ANNETT AND CANADA'S GENOCIDE FULL LE...  Kevin's book: by Decree https://www.amazon.com/dp/1530145619Kevin on Telegram: t.me/murderbydecreeWatch Zachary King Part 1 https://youtube.com/live/oEMnuj-V4X4Watch MK ULTRA TUNNELS SURVIVOR    • MK ULTRA TUNNELS SURVIVOR - Annalie Cummin...  Shaun Attwood's social media:TikTok:   / shaunattwood1    / shaunattwood  Twitter:   / shaunattwood  Facebook:   / shaunattwood1  Patreon:   / shaunattwood  Odysee: https://odysee.com/@ShaunAttwood:a#truecrime #youtubenews #podcast #livestream #youtube #trump #epstein #musk #news #usa #uk #royals #royal #royalfamily #princeandrew

We had a fun show today. We talked about all kinds of spiritual emotional subjects. This is where I believe all disease comes from. For every physical ailment the body is currently experiencing in this low level vibration, there’s a sickness or fragmentation happening at the soul level. I believe we manifest things in our […] The post Are Psychics Real?, Past lives, The Complexities of Water, The Morphogenic field, Dangers of Chemo, Listener Questions & Lots of Fun! appeared first on Extreme Health Radio.

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Costume Designer Luis Sequeira shares his journey of costume design from starting his own business to working on Oscar winning film, Shape of Water to his latest work on IT: Welcome to Derry!

This dish became a house favorite before it ever had a name. In this episode, I'm sharing the story behind it and why I'm finally writing it down after years of making it from memory. I talk about how the idea started with something Marty ate constantly during a summer in Israel and how he asked me to recreate it at home. From there, it blended with one specific version of pan con tomate that we fell in love with in Barcelona, and over time it evolved into something somewhere in between that I call Tomato Water Salad.   This is part of a bigger trend for me right now, paying attention to the things that I make without a written recipe and capturing them so other people can cook them too, especially my teenagers as they learn their way around the kitchen. Tomato Water Salad is simple, fresh, deeply tomato-forward, and still the best tomato dish I make to this day. Links from this episode:Baked HamBoneless HamChili RecipeBeef Stew RecipeWhite ChiliBaked Chicken ThighsInstant Pot Chicken Thighs The recipe in the picture, which isn't my not-written-down Tomato Water Salad, is here Grilled Fish with Tomato Salsa Connect with me:COOKforTWO.us And if you're a member, check out the upcoming live events here. Email Me! CookTheStory@gmail.com Subscribe to the Podcast Join the ROTD Facebook Group, the COOKforTWO Facebook Group, and here's COOKtheSTORY on Facebook and on TikTok and Instagram Websites: CookTheStory.com and TheCookful.comChristine's Newsletter

Stay informed on current events, visit www.NaturalNews.com - Interview with Alec Zeck and News Updates (0:10) - Iran and Israel Conflict Predictions (4:54) - Potential Consequences of an Iran Attack (18:14) - Anthropic's Stand Against Pentagon's AI Use (22:29) - Impact of AI on Employment and Economy (33:58) - Toxic Personalities and Promotion of Toxic Substances (51:18) - Interview with Alec Zeck: Background and Philosophy (58:53) - Exploration of Consciousness and Water (1:08:26) - Experiments with Xylitol and Consciousness (1:19:56) - Falcon Sketch and Persian Symbolism (1:20:45) - Predictive Sketching and Tel Aviv Buildings (1:22:12) - Hyper-Materialistic View and Electromagnetic Spectrum (1:23:31) - Impact of Epstein Files and Psychic Terrorism (1:25:54) - Website and Event Announcements (1:29:01) - Censorship and Freedom of Speech (1:33:05) - Legal Battle and Motivations (1:50:57) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

This is a preview of a bonus episode. Check it out on our reasonably-priced patreon! We've been engaged in a campaign of relentless Truck propaganda on the Kill James Bond podcast, it's true. But as we're always saying on the show, teach the controversy. So today, we're taking an evenhanded look at the other side of the argument in Steven Spielberg's feature film debut, Duel (1971), a movie that asks: What if you were simply minding your business and a Truck decided your life was forfeit? ----- Check out friend of the show Mattie's new book Simplicity here, or wherever fine graphic novels are sold! ----- FREE PALESTINE - With the ceasefire in full effect, the media has returned to ignoring the daily atrocities in Gaza. My friend Ahmed still needs to feed his family and afford medicine. Anything you can kick in would be hugely appreciated. https://chuffed.org/project/150817-please-help-ahmed-and-his-family-get-food-drink-and-medicine And these are some more general links you can support collective efforts with! -The Palestinian Communist Youth Union is doing a food and water effort, and is part of the official communist party of Palestine https://www.gofundme.com/f/to-preserve-whats-left-of-humanity-global-solidarity -Water is Life, a water distribution project in North Gaza affiliated with an Indigenous American organization and the Freedom Flotilla https://www.waterislifegaza.org/ -Vegetable Distribution Fund, which secured and delivers fresh veg, affiliated with Freedom Flotilla also https://www.instagram.com/linking/fundraiser?fundraiser_id=1102739514947848 ----- WEB DESIGN ALERT Tom Allen is a friend of the show (and the designer behind our website). If you need web design help, reach out to him here:  https://www.tomallen.media/ ----- Kill James Bond is hosted by November Kelly, Abigail Thorn, and Devon. You can find us at https://killjamesbond.com , as well as on our Bluesky and X.com the everything app account

Sponsored By:→ Quinton Minerals | Get all 78 trace elements your body needs for complete hydration and healthy cell building. Visit https://thehydratestore.com/product/quinton-isotonic and get yours today!→ Hydro Shot | Boost your blood flow and reduce inflammation. Zero calories, delicious taste, perfect pre-workout. Visit https://h2bev.com/ and use code Hydrate to get 15% OFF.You've optimized your water. Now it's time to optimize you.What if the most powerful hydration tool you have isn't a filter, a mineral supplement, or a fancy bottle — it's your own consciousness?In this episode, Tracy guides you through the science of your liquid crystalline body and then takes you somewhere most podcasts never go: a live water consciousness activation. Drawing on the work of Dr. Gerald Pollack and the emerging field of aqua photonics, Tracy breaks down why your thoughts, emotions, and intentions are literally reorganizing your cellular water in real time — and what coherence actually looks and feels like from the inside.This one's part science, part alchemy. Put your headphones in, get comfortable, and prepare to feel different by the end.Find Tracy:Website: https://tracyduhs.com/Hydration Shop: https://sanctuarysd.com/Instagram: @tracyduhsFlow FAM Community: https://tracyduhs.com/join-flow-fam/Timestamps:0:00 - Intro1:00 - You're Not Solid — You're a Walking Ocean3:05 - The Science of Structured "EZ" Water (Dr. Gerald Pollack)7:41 - Water as Living Information (Dr. Roumiana Setchenova)8:34 - What Signal Are You Broadcasting to Your Cells?10:55 - Guided Water Body Meditation Begins13:24 - Adding Gratitude & Playfulness to Your Cells14:13 - You Can Do This Anytime, Anywhere15:16 - A Message for Those Dealing With Illness17:00 - The 7-Day Water Body Challenge

Bonus Episode - 1996's THE LATE SHIFT w/guest Omar Uddin This podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Visit the Fire & Water WEBSITE: http://fireandwaterpodcast.com Follow FADE OUT on Blue Sky: https://bsky.app/profile/fadeoutpod.bsky.social Follow Fire & Water on BLUE SKY – https://bsky.app/profile/fwpodcasts.bsky.social Like our Fire & Water FACEBOOK page – https://www.facebook.com/FWPodcastNetwork Support The Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Use our HASHTAG online: #FWPodcasts E-MAIL: fwpodcasts@gmail.com Thanks for listening!

Send a textDr. Thomas Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. He has given countless lectures and workshops throughout the U.S. on a variety of subjects in health and medicine and is the author of eight books.Recent publications include Commonsense Childrearing: Unconventional Wisdom for a Nourished Childhood, Breaking the Spell: The Scientific Evidence for Ending the COVID Delusion, The Contagion Myth co-authored by Sally Fallon Morell, Cancer and the New Biology of Water, and Human Heart, Cosmic Heart.Until his recent retirement from active practice, Dr. Cowan had a general-medical practice for 17 years in San Francisco, preceded by 17 years in Peterborough, NH and several years in upstate New York. He was a founding board member of the Weston A. Price Foundation and formerly served as its vice president.Dr. Cowan lives with his wife, Lynda, on rural farmland in Upstate New York. He has three children, one stepson and seven thriving grandchildren.Find Dr. Cowan at-https://drtomcowan.com/https://www.drcowansgarden.com/https://newbiologyclinic.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

“Where are You, God?” If you’ve ever whispered that question through tears, sleepless nights, or silent disappointment, you’re not alone. In this episode, we talk about the painful seasons when God feels distant — when prayers feel unanswered and discouragement makes it hard to even find the words to pray. Yet Scripture tells us something steady and unshakable: Jesus promised He would be with us always. Not sometimes.Not when we feel spiritual.Always. Even in silence. Even in valleys. Even in doubt. What We Discuss Why God can feel distant during hardship How discouragement can drain our ability to pray The truth that God hears even unspoken prayers The danger of believing the lie that God has abandoned us Drawing near to God when emotions say He’s far Finding encouragement through Scripture, worship, and Christian community This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: Where Is God? By Alexis A. Goring Bible Reading:“Teach these new disciples to obey all the commands I have given you. And be sure of this: I am with you always, even to the end of the age.” - Matthew 28:20 (NLT) “Where are you, God?” If there was a consistent question I asked God last year, that was it. Little did I know that by the start of this year, God would answer my question in profound ways that proved He hears my every prayer and He is always here with us. It started with simple things that were concerning me, then it snowballed into many other issues and situations that were troubling my heart and keeping me awake at night. Sleepless nights were the norm for me that year. I tried praying my way through it, but at times I was too tired to pray. Have you ever been so discouraged that you can barely talk to God about it? However, God taught me that He knows our hearts and He hears even the prayers we don’t have the energy or capacity to pray. He even considers the tears that roll down our faces when we cry as silent prayers, and He understands our pain before we have words to give voice to it. If you’re looking for someone who knows you better than you know yourself, your Maker (God) fits that bill perfectly. Because we live in a world that is negatively affected by sin, we all may face situations in life that cause us to ask, “God, where are you?” It is then that we are tempted by the enemy to believe that God has forsaken us. But in those moments, we need to believe what the Bible says: God will never leave us nor forsake us (Deuteronomy 31:8). When you feel far away from God, draw near to Him and He will draw near to you (James 4:8). If you’re having trouble seeking Him, ask God to help you feel His Presence and experience His peace. Remember: He’s always been pursuing a relationship with you before you realized you needed Him and started seeking Him. Now, there’s the fact that God is invisible (1 Timothy 1:17). But the truth is that He is real (Psalm 14:1). Don’t let His invisibility become a barrier to your seeking Him. Over the years, I’ve heard people debate that since we cannot see God, that must mean He doesn’t exist. Well, to that I’d say, we cannot see the air we breathe, but we know that if we don’t have air, we’d be dead. Same with God. We cannot see Him, but we need Him to live. When we are in pain so deep that we can barely get out of bed in the morning and start going about our day, it is important to remember that God is with us in our pain. Soon after the start of this year, God showed me that He had heard my prayers and questions last year. He did this by inspiring a Christian author to ask me if I wanted to read an early copy of her book that is releasing in January 2026. After seeing that the title of the book is “God, Where Are You?”, I knew this was encouragement from God for me. He recommended a whole book (in addition to the Bible) to answer my question. I agreed to read her book and was blessed by it. The author’s name is Dominique Young. The full title of her book is “God, Where Are You?: Unmasking Your Pain, Uncovering His Presence”. It is advertised on Amazon as “a safe space for your deepest questions and your hidden pain.” It’s for people who have been silently suffering under the heavy weight of anxiety, grief, depression, shame, and spiritual doubt. Through this book, she helps the reader discover how near God is to them through their toughest trials in life. God doesn’t abandon you in the valley lows. He’s with you through it all. And He can heal our brokenness. The author invites the reader to stop pretending they are okay when they are not, face the pain you’ve been hiding, and learn how you are seen by the Almighty God as one He deeply loves. Dominique encourages the reader to remember that even when God is silent, He is near and will not leave you. After reading the first few pages of Dominique’s book, I thanked God for answering my prayers on this topic because it was like He was speaking to me through her messages that were supported with Scripture. I am grateful He used this author’s debut book to encourage me in my faith walk. I believe this book will encourage you, too, if you read it. In closing, I’d like for you to listen to three songs (listed below) that remind us God is here with us and He’s going to stay with us until the end of the world. Song of Reflection #1: “God is with Us” by The Afters. Listen to it HERE. Song of Reflection #2: “I Know You’re There” by Casting Crowns. Listen to it HERE. Song of Reflection #3: “When You Walk Through the Water” by Allison Durham. Listen to it HERE. Intersecting Faith & Life: How does it feel to know that God is right here with you and He’s not going anywhere? Further Reading:Isaiah 41:10Isaiah 43:2Deuteronomy 31:6Psalm 23:4Zephaniah 3:17 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This was a Fourth of July where there would be no fireworks. Just a lot of tears. It was raining when the campers went to sleep that night. But no one knew that the Guadalupe River would turn into a raging flood while they slept. The girls at Mystic Camp were awakened by that flood smashing into their cabins. Some were able to escape. Twenty-four could not. A few days ago, the President recalled that awful night. In the middle of his State of the Union address. He told the story of one of the Mystic Camp girls. Her name, Milly Cate. Eleven years old. In the midst of the surging flood, she prayed for God to save her. And a man who seemed to come out of nowhere, did. I'm Ron Hutchcraft, and I want to have A Word With You today about "Hope When The Water Is Rising." He was Scott Ruskan. Coast Guard rescue swimmer. You know those guys who come down from a chopper to rescue people from oceans and housetops. Now Scott had gone to college to major in accounting. But Somewhere along the way, he decided his calling was to rescue. But this was his first mission. And he was the answer to Milly Cate's prayer. We know that because the President of the United States told us told the story. He said, "As the waters threatened to sweep her away, 11-year-old Milly Cate McClymond closed her eyes and prayed to God she thought she was going to die. Those prayers were answered when Coast Guard rescuer Scott Ruskan descended from a helicopter above." You know Milly Cate was one of 164 people that he rescued that awful night. He was the only first responder around. The President introduced him and then honored him on the spot with the prestigious Legion of Merit medal for "exceptionally meritorious conduct." But his real "award," well that was the young girl next to him. Milly Cate. Who, facing almost certain death, had one hope that night. A rescuer from above. Thank God, he came. You know in a way, that's my story, too. And, no doubt, the story of many who are hearing this. I want you to hear our word for the day from the Word of God. It tells the greatest rescue story of all. Galatians 1:4: "Jesus gave His life for us... to rescue us." Now with Good Friday approaching, that's what that middle cross at a place called Skull Hill was all about. The greatest act of love in the history of mankind. As the Bible explains, "He carried our sins in His own body on the tree" (1 Peter 2:24). And that's because instead of living for the One who gave us our life, we have raised our fist and said, "You run the universe, God - I'll run me." And spiritual hijacking carries an unspeakable, eternal death penalty. So there I was, I stood facing the onrushing flood of the judgment of Almighty God. Nothing I could do could pay that death penalty. And here is the stunning rescue story that captured my heart forever. I did the sinning. God's Son did the dying! That's how much He loves me, and you. The Rescuer from above didn't just risk His life to save us. He gave His life. And like a camper facing death that tragic night, my only hope was a Rescuer from above. And I'm compelled to say this today. And get to you with this message, because I don't want you or anybody to miss Him. God says, "I have set before you life and death. Now choose life" (Deuteronomy 30:19). I pray you will do that this day. If you have never reached out to the Rescuer to be your rescuer from your sin take care of that now. Say, "Jesus I am yours from this day forward." Check out our website would you, because there you will find what you need know to be sure you belong to Him. It's ANewStory.com. Because when Jesus comes to rescue you, you ought to grab His hand. Because Hope has come.

Pool Pros text questions hereThis Friday episode digs into one of the most argued topics in pool care: range chemistry and the Langelier Saturation Index (LSI).Rudy takes us back to 1936 and the work of Wilfred F. Langelier, who developed a model to prevent municipal water pipes from dissolving or scaling shut. LSI was never designed for swimmers. It was built to answer one simple question:Will this water dissolve calcium carbonate… or deposit it?That's it.Pools adopted LSI later because plaster behaves like municipal concrete. Your pool is essentially a miniature water system — just with sunscreen and cannonballs.What LSI Does (and Doesn't Do)LSI predicts calcium carbonate equilibrium. It protects:PlasterGroutHeatersSalt cellsTile linesWhat it does not tell you:If chlorine is killing pathogens fast enoughIf chloramines are risingIf nitrification is occurringIf biofilm is formingIf oxidation demand is being metLSI protects the vessel. It does not guarantee sanitation.Where 7.2–7.8 Came FromNo single person invented the modern pH range. It evolved from the overlap of:Human physiology (comfort and irritation)Chlorine chemistry (HOCl vs OCl⁻ balance)Cement durability researchRegulatory standardsEven phenol red test kits influenced it — operators standardized what they could clearly see and control.The Cyanuric Acid Blind SpotIf you don't subtract roughly one-third of CYA from total alkalinity before calculating LSI, your saturation balance is wrong.And LSI does not account for chlorine kinetics at all.You can have:A perfect 0.00 LSIHigh CYASlower disinfectionRising combined chlorineBiofilm quietly developingThe plaster may be safe. The water may not be optimal.Salt Cells, Heaters & MicroenvironmentsLSI models bulk water.Inside salt cells and heaters, localized pH spikes can create scaling even when your overall LSI reads balanced. Context matters. Temperature matters. Ionic strength matters.Water chemistry is not binary — it's gradient-based.The Real TakeawayRange chemistry isn't stupid. It's probabilistic. It works under average conditions in average pools.The mistake is believing ranges are universal laws.LSI is necessary — but not sufficient. Balance is not a number. It's interaction between thermodynamics, kinetics, microbiology, and material science.Stop worshiping the calculator. Start managing the system. Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Out of the Water features honest, hope-filled stories of lives changed by Jesus—before and after baptism.   Episode 3: Jules Webster   On this episode of the Out of the Water podcast, we speak with a Harlem native. He talks about his tumultuous upbringing, choosing to follow Jesus amid emotional pain, and finding hope in a new faith family.  Hosted by Carvens Lissaint

Energy efficiency utilities are critical for reducing operational costs and enhancing the sustainability of water and wastewater systems. This episode examines how treatment plants can optimize energy use while ensuring process reliability and regulatory compliance. Listeners will discover practical approaches for integrating energy management into infrastructure projects. The post Energy Efficiency in Water and Wastewater Utilities – Ep 308 appeared first on Engineering Management Institute.

Industrial water training only works when the knowledge transfers. That means the material lands with the audience, survives the drive home, and shows up later in the field when decisions get made.  Dan Merritt, CWT, Sales Manager at CH2O, brings a rare perspective to that problem. He started as a teacher (chemistry, calculus, physics), entered industrial water treatment on February 5, 2002, and later became part of the AWT training team. This conversation follows the path from classroom instruction to boiler rooms and cooling towers, then uses that journey to examine what makes technical training "stick" for working professionals.  From educator to water treater, then back to educator  Dan shares how leaving graduate study, teaching high school and community college, and stepping into service work shaped his approach to explaining technical concepts. The throughline is simple: the instructor owns the clarity. When someone in the room does not understand, the response is not frustration. The response is translation.  Bridging the knowledge gap without dumbing it down  Trace and Dan describe a common failure mode in technical instruction: experts answering correctly, but not helpfully. They frame the goal as closing the gap between what the instructor knows and what the audience can realistically absorb in the moment, especially for attendees building competence over time.  Stories and demonstrations as tools for retention  The episode highlights why AWT trainers lean on stories and physical demonstrations, from an Archimedes fountain to static electricity experiments. Dan explains how the "light bulb moment" is the reward of teaching, and why trainers adapt when a method fails (including what humidity can do to a demo in a room full of people).  Keeping the CWT exam in proper context  The conversation also draws a firm boundary: training supports growth, but it does not replace the CWT experience requirement and recommendations. Dan and Trace emphasize accurate language around the credential and reinforce what the training can and cannot do.  Listen to the full conversation above. Explore related episodes below. Stay engaged, keep learning, and continue scaling up your knowledge!    Timestamps  01:38 — Setup for a two-part series to help listeners prepare for AWT Technical Training 02:24 — AWT Technical Training logistics: March 10–13 in Frisco, Texas (near Dallas) 03:10 — Trace shares why AWT Technical Training matters personally (mentorship, community, support) 05:51 — "Desert Pete" story: why instructors "fill the bottle" by giving back through training 11:53 — Words of Water with James McDonald: definition + answer ("flow rate") 14:13 — Events mentioned for water professionals  18:42 — Trace introduces the guest: Dan Merritt (CH2O) and their history through AWT 19:39 — Dan's background: 24 years in water treatment; former teacher (chemistry, calculus, physics). 22:44 — Dan's entry into water treatment: Industrial Water Engineering ride-alongs + first field impressions 26:49 — Move to Pacific Northwest + start at CH2O (service tech) and why that timing mattered 31:40 — How Dan and Trace connected through AWT training; Dan begins teaching (service tech reporting). 34:17 — Dan's AWT involvement expands: education committee + Intro to Water Treatment online course task force 35:31 — Dan asked to teach the chemistry class; Trace frames "know your audience" and confidence gap 36:50 — Teaching tools and learning from misses: demos (Archimedes fountain, static electricity + humidity issue) 37:49 — The key teaching principle: "you're the instructor; it's your job to explain it clearly" (adult learners) 41:31 — Bridging the knowledge gap: why brilliance can miss the audience, and why training must translate 44:48 — Why a math/calculations class helps: making the "bang, there's your answer" steps teachable 50:19 — Troubleshooting reality: many forces in boilers/cooling towers; deeper understanding improves diagnosis 52:00 — Field story lesson: softener cleaning foam incident (why stories stick and prevent repeat mistakes) 56:19 — CWT clarification: training helps, but it cannot replace required experience and recommendations 58:31 — CWT wording matters: it's an "exam," not a "test" (Trace mentions Angela Pike's correction)   Quotes  "It's your job to explain the material in a way that we can understand it."  "It's our responsibility to take this information, to package it in a way so you, not me, you can understand it." "Math is the only known axiom that we have. And it kind of quiets the chaos." "And again, it's not a test. Do not say that it's a test. It is an exam."    Connect with Dan Merritt, CWT  Email: dmerritt@ch2o.com   Website: .https://www.ch2o.com/  LinkedIn: https://www.linkedin.com/in/daniel-merritt-cwt-18413819/ CH2O, inc.: Overview | LinkedIn    Guest Resources Mentioned   Education Offerings – AWT  Become Certified – AWT   I Said This, You Heard That 2nd Edition by Kathleen Edelman    Scaling UP! H2O Resources Mentioned  AWT (Association of Water Technologies)  AWT Technical Training - Registration  2026 AWT Technical Training Schedule Scaling UP! H2O Academy video courses  Submit a Show Idea  The Rising Tide Mastermind    Words of Water with James McDonald  Today's definition is a measure of the volume or mass of a fluid (liquid or gas) that passes through a certain point or cross-section over a unit of time.  Can you guess the word or phrase?    2026 Events for Water Professionals  Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE.   

Bonus Episode - 1996's THE LATE SHIFT w/guest Omar Uddin This podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Visit the Fire & Water WEBSITE: http://fireandwaterpodcast.com Follow FADE OUT on Blue Sky: https://bsky.app/profile/fadeoutpod.bsky.social Follow Fire & Water on BLUE SKY – https://bsky.app/profile/fwpodcasts.bsky.social Like our Fire & Water FACEBOOK page – https://www.facebook.com/FWPodcastNetwork Support The Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Use our HASHTAG online: #FWPodcasts E-MAIL: fwpodcasts@gmail.com Thanks for listening!

The February 27 edition of the AgNet News Hour featured a wide-ranging and energetic conversation with Elaine Culotti, who officially announced she is running for Governor of California. In a discussion that touched on everything from water and infrastructure to immigration and state spending, Culotti made it clear she believes California needs a complete reset. Culotti, a farmer and entrepreneur, is running with No Party Preference, arguing that California's biggest challenges won't be solved by partisan politics. With the state facing a massive budget deficit, high gas prices, struggling infrastructure, and ongoing recovery from devastating wildfires, she says leadership must focus on practical solutions instead of party loyalty. A major theme of the interview was Sacramento's role in what she describes as “oppression” of local cities through unfunded mandates. Culotti argued that cities and counties are often required to comply with state directives without receiving the funding necessary to implement them. According to her, that structure drains local resources and limits communities' ability to solve problems on their own terms. Infrastructure also took center stage. From the unfinished high-speed rail project to crumbling highways and rising fuel costs, Culotti emphasized the need to prioritize roads, freight corridors, and supply chains before launching new large-scale initiatives. With refineries closing and transportation costs rising, she warned that California families and farmers will continue feeling pressure at the pump and in grocery stores unless energy and logistics are addressed directly. Water policy was another focal point. Culotti stressed that California must bring in subject-matter experts and implement long-term, science-based strategies to secure reliable water supplies for agriculture and growing communities. She also called for stronger collaboration with federal agencies to unlock infrastructure funding and stabilize the state's economy. Immigration policy entered the conversation as well, with Culotti highlighting concerns about the backlog of legal immigration applications and the strain on local systems. She argued that restoring order and clarity to the process is essential for economic stability and public trust. Looking ahead, Culotti said the upcoming primary will be critical. With California's “top two” primary system sending only the highest vote-getters to the general election, she is appealing directly to voters across party lines who want accountability, fiscal responsibility, and economic development. As California prepares for the 2028 Olympics and continues recovering from wildfire damage, Culotti says the state must rebuild its foundation — economically and structurally — before pursuing new ambitions. Part two of the interview continues next week.

Is your faith still as strong as the day you got out of your boat to walk to Jesus on the water?

Fluent Fiction - Mandarin Chinese: Under Water Lanterns: Yilin's Journey of Courage and Connection Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-02-27-23-34-02-zh Story Transcript:Zh: 冬天的上海，我们随着一群学生走进了繁忙的水族馆。En: In wintery Shanghai, we entered a bustling aquarium with a group of students.Zh: 鱼儿在水中游弋，光影舞动，像是海底的彩灯。En: Fish swam in the water, light and shadows danced, resembling colorful lights beneath the sea.Zh: 外面，节日的灯笼照亮街道，庆祝着即将到来的元宵节。En: Outside, festive lanterns lit up the streets, celebrating the upcoming Yuanxiao Festival.Zh: 依琳是一名好奇但安静的学生，她极爱海洋生物，但对周围的人群有些不安。En: Yilin was a curious yet quiet student who loved marine life but felt uneasy around crowds.Zh: 今天是学校的参观活动，她希望能在水族馆找到灵感，为她的社会研究项目加分。En: Today was a school field trip, and she hoped to find inspiration at the aquarium that would enhance her social studies project.Zh: 走在展馆中，依琳看着各种色彩斑斓的鱼群，鱼儿们似乎在玩捉迷藏。En: As she walked through the exhibits, Yilin watched various vibrantly colored fish, which seemed to be playing hide and seek.Zh: 她喜欢这些生物散发的宁静，但同时，她又感到与同学之间的距离。En: She appreciated the tranquility these creatures exuded, yet sensed a distance between her and her classmates.Zh: 在水母展区，依琳停下脚步。En: In the jellyfish exhibit area, Yilin paused.Zh: 透明的水母在水中漂荡，仿佛舞者般优雅。En: Transparent jellyfish drifted in the water, graceful like dancers.Zh: 但她的目光很快转向了不远处的美和健，他们正在讨论这些生物的奇妙特性。En: But her gaze soon shifted to Mei and Jian, who were discussing the wonderful characteristics of these creatures.Zh: “也许，我可以加入他们的讨论。”依琳心想，心中却仍有一丝迟疑。En: "Maybe I can join their discussion," Yilin thought, though a trace of hesitation lingered in her heart.Zh: 然而她记得，水母在中国文化中象征好运和平安。En: She recalled, however, that in Chinese culture, jellyfish symbolize good luck and peace.Zh: 而元宵节，正是一个庆祝和希望的节日。En: And Yuanxiao Festival is indeed a celebration of hope and good fortune.Zh: 鼓起勇气，她走上前对美和健说：“你知道吗，水母在中国文化中象征好运，就像元宵节的灯笼，可以带来光明和希望。”En: Summoning courage, she approached Mei and Jian and said, "Did you know that in Chinese culture, jellyfish symbolize good luck, just like the lanterns of the 元宵节, bringing light and hope?"Zh: 美和健被依琳的话吸引，眼睛一亮。En: Mei was intrigued by Yilin's words, her eyes lighting up.Zh: 美说：“真的吗？我不知道这个，说得太好了！”En: "Really? I didn't know that, you explained it so well!"Zh: 健也附和道：“这样说起来，水母真的像灯笼一样在水中闪烁呢。”En: Jian agreed: "Thinking about it that way, jellyfish do resemble lanterns flickering in the water."Zh: 从短暂的沉默中，依琳的心跳仿佛漏了一拍。En: In the brief silence, Yilin's heart seemed to skip a beat.Zh: 接下来的对话热烈而自然，三人分享了更多关于海洋和文化的故事。En: The ensuing conversation was lively and natural, with the three sharing more stories about the ocean and culture.Zh: 时间悄然流逝，夜幕降临。走出水族馆，他们被外面的灯火吸引，心中充满温暖。En: Time quietly slipped by, and as night fell, they were drawn to the lights outside, feeling warmth in their hearts.Zh: 这次经历让依琳明白，分享自己的热情可以带来意想不到的友谊。En: This experience made Yilin realize that sharing her passions could lead to unexpected friendships.Zh: 她不仅找到了项目的灵感，也找到了新的友谊和归属感。En: She not only found inspiration for her project but also discovered new friendships and a sense of belonging.Zh: 对依琳来说，这一天，她不仅了解了更多的海洋生物，还发现了勇敢表达自我的快乐。En: To Yilin, on this day, she not only learned more about marine life but also discovered the joy of bravely expressing herself.Zh: 灯笼在夜空中摇曳，仿佛祝愿着她新的开始。En: The lanterns swayed in the night sky, as if wishing her a new beginning. Vocabulary Words:wintery: 冬天的bustling: 繁忙的aquarium: 水族馆festive: 节日的lanterns: 灯笼curious: 好奇social studies: 社会研究exhibits: 展馆vibrantly: 色彩斑斓tranquility: 宁静transparent: 透明的drifted: 漂荡graceful: 优雅hesitation: 迟疑symbolize: 象征flickering: 闪烁ensuing: 接下来lively: 热烈natural: 自然quietly: 悄然warmth: 温暖unexpected: 意想不到friendships: 友谊belonging: 归属感expressing: 表达swayed: 摇曳resembling: 像是inspiration: 灵感celebration: 庆祝characters: 特性

Should you start out your morning drinking water or coffee first?

This episode originally aired June 27, 2019. The victim had ingested a massive amount of cyanide. An unlikely clue - a flaw on a mailing envelope -- exposed a murderer who was willing to kill innocent people to get the one person he wanted. Hosted on Acast. See acast.com/privacy for more information.

Holy square numbers, listeners, Batman Knightcast is back! Chris Franklin and Ryan Daly are back to Knightcast their coverage of the Poison Ivy story in Batman: Legends of the Dark Knight #43. Then, it's the Dark Knight's first tussle with Clayface in Batman & Robin Year One #5. Have a question or comment? Looking for more great content? Leave comments on our website: https://fireandwaterpodcast.com/show/batman-knightcast-2/ Images from this episode: https://fireandwaterpodcast.com/podcast/batman-knightcast-46-image-gallery/ Subscribe to BATMAN KNIGHTCAST: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/batman-knightcast/id1788229385 Don't use Apple Podcasts? Use this link for your podcast catcher: https://feeds.feedburner.com/knightcast Follow BATMAN KNIGHTCAST on social media: Facebook: https://www.facebook.com/BatmanKnightcast Bluesky: https://bsky.app/profile/batmanknightcast.bsky.social This podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Visit the Fire & Water WEBSITE: http://fireandwaterpodcast.com Like our Fire & Water Facebook page: https://www.facebook.com/FWPodcastNetwork Follow Fire & Water on Bluesky: https://bsky.app/profile/fwpodcasts.bsky.social Support The Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Music: “The Batman Theme: Epic Version (feat. Mask of the Phantasm + Imperial March” arranged by Samuel Kim. Check it out on Youtube right here: https://youtu.be/m-AnLl9Vyb8?si=H5SsJPY_L8FMdtG5 Additional music: “Maneater" by Hall & Oates; "Please Don't Go Girl" by New Kids on the Block; "Stay" by Lisa Loeb" Thanks for listening!

TODAY ON THE ROBERT SCOTT BELL SHOW: CIA Project Artichoke, Mind Control Vaccines, FDA mRNA Reckoning, Food Moralization, Antipyrinum, MMR Vaccine Study Deleted, Paul Barattiero, Echo Water, Molecular Hydrogen, Coast Guard Reinstates Guardsmen, Supplement Brain Claims, and MORE! https://robertscottbell.com/cia-project-artichoke-vaccines-fda-mrna-reckoning-food-moralization-antipyrinum-mmr-vaccine-study-deleted-paul-barattiero-hydrogen-therapy-coast-guard-reinstates-guardsman-supplement-brain-cla/ Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

Originally aired 02/22/2026This week host @Jackgreenstalk (aka @Jack_Greenstalk on X/instagram backup account) [or contact via email: JackGreenstalk47@gmail.com] is joined by panel with , @spartangrown on instagram or X f.k.a. Twitter at https://x.com/grown43626 or email spartangrown@gmail.com for contacting spartan outside social media, any alternate profiles on other social medias using spartan's name, and photos are not actually spartan grown be aware, @NoahtheeGrowa on instagram and @TheAmericanOne on youtube aka @theamericanone_with_achenes on instagram who's amy aces can be found at amyaces.com on instagram, and Rust Brandon of @fulcrop.sciences / fulcrop.ceo regained @Rust.Brandon instagram page, and products can be found at bokashiearthworks.com .... This week we missed Matthew Gates aka @SynchAngel on instagram and twitter @Zenthanol on youtube who offers IPM direct chat for $1 a month on patreon.com/zenthanol , @drmjcoco from cocoforcannabis.com as well as youtube where he tests and reviews grow lights and has grow tutorials and @drmjcoco on instagram and @ATG Acres Aaron The Grower aka @atgacres his products can be found at atgacres.com view his instagram to find out details about drops!

Contract to allow ICE to use Escondido PD shooting range remains in place for now,  Proposal to create new ebike rules in San Diego, New South Bay program helps seniors, low-income with lowering water bills

What if the very thing you're gripping so tightly is the reason it's not happening? In this episode of The Spitfire Podcast, we dive into one of coaching's most powerful (and paradoxical) principles: detaching from the outcome. When life feels off-kilter and out of control, our instinct is often to clench tighter—to force results, chase certainty, and obsess over the "right" ending. But what if the real power lies in letting go? Lauren shares personal reflections on navigating unexpected life shifts, the illusion of control, and the transformational shift from focusing on outputs to owning your inputs. You'll explore: Why obsessing over specific outcomes can actually repel them The difference between having a vision and gripping for control How daily inputs shape long-term results The hidden ways we reinforce our own setbacks Simple practices to create momentum, joy, and resilience This episode is a grounded, honest reminder: you can't control the outcome—but you can control who you become in the process. Plant the seeds. Water them daily. Then let go—and watch what grows.      

Check out our Website!https://singularagronomics.comCheck out our full product line here!https://singularagronomics.com/products/Are you interested in any of our line of products, or want to learn more? Follow the link below to find a dealer closest to you!https://singularagronomics.com/contact/Check out our Quarterly Newsletter:https://singularagronomics.com/newsletter/Blog:https://singularagronomics.com/blog/Want to become a Distributor? Email Us: info@singularagros.comCheck us out on Social Media!Instagram: https://www.instagram.com/singular_agronomics/Facebook: https://www.facebook.com/profile.php?id=100093693453465

The Joint Readiness Training Center is pleased to present the one-hundredth-and-thirty-fourth episode to air on ‘The Crucible - The JRTC Experience.' Hosted by MAJ Amy Beatty, the Task Force Executive Officer Observer-Coach-Trainer from Task Force Sustainment (Division Sustainment Support Battalion / Light Support Battalion) on behalf of the Commander of Ops Group (COG). Today's guest is CPT Cody Kindle the S-4 Sustainment Planner for JRTC's Plans / Exercise Maneuver Control Task Force.   This episode breaks down the “5Ls of Logistics” framework, with a deep focus on the LOGSTAT as the foundational communication tool that drives the entire sustainment enterprise. The discussion emphasizes that a LOGSTAT is not just a report—it is a demand signal and a running estimate that enables anticipatory logistics. Leaders explore how inaccurate or inconsistent submissions distort the log sync, misinform commanders, and create artificial crises. Key friction points include routing confusion between battalion S4s, brigade S4, and the SPO; unclear units of measure (raw numbers vs. days of supply vs. percent of capacity); and the dangers of oversimplifying commodities like Class V or Class VIII into vague “DOS” shorthand. The panel stresses that LOGSTATs must reflect commodities on hand, projected resupply, and consumption rates over time—not simply a thumbs-up status—if they are to support real forecasting and informed decision-making.     The conversation also highlights battle rhythm discipline and parallel planning as critical enablers of effective sustainment. Twice-daily submissions feed the log sync, allowing sustainers to track 12- and 24-hour resupply windows, anticipate friction, and cross-level commodities within the brigade before shortages become emergencies. The panel underscores that sustainment math begins with accurate running estimates during MDMP and must continuously adjust based on actual consumption—not static planning factors from garrison. Ultimately, the LOGSTAT is framed as a two-way dialogue between maneuver and sustainment: maneuver communicates requirements; sustainment confirms capability. When synchronized through SOP-driven reporting, disciplined analysis, and aggressive follow-up, the LOGSTAT becomes a combat multiplier rather than administrative white noise.     Part of S05 “Beans, Bullets, Band-Aids, Batteries, Water, & Fuel” series.   For additional information and insights from this episode, please check-out our Instagram page @the_jrtc_crucible_podcast   Be sure to follow us on social media to keep up with the latest warfighting TTPs learned through the crucible that is the Joint Readiness Training Center.   Follow us by going to: https://linktr.ee/jrtc and then selecting your preferred podcast format.   Again, we'd like to thank our guests for participating. Don't forget to like, subscribe, and review us wherever you listen or watch your podcasts — and be sure to stay tuned for more in the near future.   “The Crucible – The JRTC Experience” is a product of the Joint Readiness Training Center.

Pastor Bryan shares the second half of a lesson from Exodus 17. Dr Chapell highlights the provision of God as He washes away our pasts and makes a path for our future. To support this ministry financially, visit: https://www.oneplace.com/donate/1286/29?v=20251111

I thirst for you,... in a dry and parched land where there is no water. [NIV]

Change Laws - Pecach - Zeal - Lamentation - Trump Tariff - Fire & Water 

On July 17, 2006, 29-year-old Dave Buschow collapsed and died from dehydration less than 100 yards from water during a Boulder Outdoor Survival School (BOSS) course in Utah. Despite showing clear signs of severe dehydration for hours—pale skin, muscle cramps, slurred speech, and hallucinations—his guide never offered the emergency water he carried in his pack. This episode examines how institutional philosophy can override basic safety protocols, and asks: who is qualified to make life-or-death medical decisions in the wilderness? 00:00 Introduction to Disaster Strikes 00:46 The Tragic Story of Dave Buschow 01:29 Understanding Wilderness Survival Schools 02:36 The Appeal of Survival Challenges 06:46 The Psychological and Physical Risks 07:54 The Boulder Outdoor Survival School 12:38 Dave Buschow's Final Journey 18:45 The Effects of Severe Dehydration 21:24 Dehydration and Volume Shock 22:53 Recognizing and Reversing Symptoms 25:40 The Tragic Collapse 27:02 Emergency Response and Aftermath 29:01 Legal and Institutional Repercussions 31:41 Lessons and Changes 35:56 Ongoing Debate and Reflection 41:09 Conclusion and Final Thoughts References: 100 Yards from Water | Disaster Strikes Primary Sources Legal & Investigation Documents Garfield County Sheriff's Office Investigation Report, July 2006 Utah Office of the Medical Examiner Autopsy Report (Dr. Edward Leis), July 2006 Associated Press FOIA Documents, May 2007 Hebert/Buschow v. Boulder Outdoor Survival School, Federal Lawsuit, May 2007 US Forest Service Permit Suspension Documents, 2006-2007 Key Witness Statements Sean O'Neill (guide) written statement to Garfield County Sheriff's Office, July 19, 2006 Course participant accounts (via FOIA documents) Deputy Ray Gardner, Garfield County Sheriff's Office Family Sources Patricia Hebert (mother) and Rob Buschow (brother) public statements RememberDave.net (memorial website) Organization Information Boulder Outdoor Survival School (BOSS) Official website: www.boss-inc.com Course materials and policies (2006 and current) 501(c)(3) nonprofit filing (2018) Medical References Wilderness First Aid (WFA) vs. Wilderness First Responder (WFR) certification standards Standard medical protocols for dehydration and hypovolemic shock Wilderness medicine oral rehydration protocols Additional Context Milgram obedience experiment (authority compliance research) Dave Buschow's BOSS application and medical clearance (May 2006) News coverage: Associated Press reports (May-November 2007) Note: Settlement terms are confidential. No criminal charges were filed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Matthew Pine, CEO of Xylem, also discussed artificial intelligence and water usage, how the company is involved in the "treatment train" to get rid of forever chemicals, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Capt. Nick LaBadie is a Florida native through and through. Raised on the Gulf Coast just minutes from Boca Grande, he grew up fishing one of the most renowned tarpon fisheries in the world. From the time he could hold a rod, he was hooked—spending his childhood on the water and developing a deep-rooted passion for life on the water. After moving to the Florida Keys, Nick quickly became captivated by the technical challenges and endless opportunities of the flats. He poured himself into the art of sight fishing in shallow water, targeting a variety of species with both fly and spinning gear. The precision, patience, and strategy required to consistently succeed on the flats soon became his specialty. Deep down, though, Nick is a permit junkie—and a highly accomplished one at that. His passion for chasing these notoriously challenging fish has translated into tournament success, including winning the IGFA Permit Tournament in 2020 alongside guide Brandon Cyr, the March Merkin in 2024 with angler Rob Dougherty, and the Del Brown Permit Tournament in 2025 with angler Kat Vallilee. These victories reflect not only his dedication to the species, but also his ability to perform at the highest level under pressure. Since 2012, Nick has guided anglers throughout the flats and backcountry waters of Key West and the Lower Keys. From Big Pine Key to the Marquesas Keys, he has spent countless hours exploring and refining techniques that consistently put clients in position for success.

THE FANTASTIC POUR Brett welcomes The Monitor Tapes' DC Dave to the Fantasti-Lounge for a new edition of the Fantastic Pour as we talk Superman in the Silver Age! We enjoy a Lemon Drop Martini and read Action Comics #335. Join us in the Fantasti-Lounge as we discuss: Did Superman break the bro code? Re-starting the universe. Practical types of Kryptonite. And much, much more! Secret Pour-igins: Lemon Drop Martini Cocktail: Lemony Luthor Ingredients (per drink): 2 oz vodka of choice 1/2 oz Cointreau or triple sec 1/2 oz fresh squeezed lemon juice 1/4 oz simple syrup 1 twist of lemon Sugar rim 1/2 cup granulated sugar Zest from 1 lemon Instructions Add sugar to a plate, then add zest of a lemon into the sugar and rub into the sugar with your fingers until tinted yellow and fragrant Moisten the rim of a chilled martini glass with the juiced lemon, rim the glass with lemon sugar and set aside Fill shaker with ice Add vodka, Cointreau, lemon juice, and simple syrup to the shaker Shake well and strain into martini glass Garnish with a lemon twist and enjoy Comic: Action Comics Vol.1 #335, DC Comics, 1966 Have a question or comment? E-MAIL: fwpodcasts@gmail.com You can find The Fantastic Pour on these platforms: Apple Podcasts Amazon Music Spotify The Fantastic Pour podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Fire & Water website: http://fireandwaterpodcast.com Fire & Water Facebook page: https://www.facebook.com/FWPodcastNetwork Fire & Water on Instagram: https://www.instagram.com/fireandwaterpodcast Fire & Water on Bluesky: https://bsky.app/profile/fwpodcasts.bsky.social Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Use our HASHTAG online: #FWPodcasts DC Dave is the co-host of the Monitor Tapes. Listen here: https://brickcrisis.com/

Her music springs from a fresh and soulful pool of creativity. For more than 20 years, renowned singer, songwriter, author, and speaker Ginny Owens has been sharing stories and hope through her music. She's back with a new release, Different Kind of Water, that might be just what you need to hear. Don't miss the music and heart of Ginny Owens on Chris Fabry Live. Featured resource:Different Kind of Water EPFor more information about The Asaph Project, email info@ginnyowens.com February thank you gift:The Love Language That Matters Most by Gary Chapman and Les & Leslie Parrott Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

Let's go to the movies. It's a conversation with Josh Miller, of Flix Brewhouse, a chain of breweries and movie theaters that brings pints to the silver screen experience. For more Drink Beer, Think Beer check out All About Beer.This Episode is Sponsored by:Berkeley YeastOur Tropics yeast is based on a London Ale strain, but we added a new gene to its genome that codes for a unique thiol-releasing enzyme. The enzyme converts the precursors in barley to free thiols that smell and taste like passionfruit and grapefruit. It's super clean. No off-flavors like burnt rubber or other sulfurous notes. Just tropical aromatics. You don't have to do anything unusual either, like mash hopping. Just pitch dry Tropics and supercharge your hazy IPA.Dogfish Head Craft BreweryCalling all hop heads! Dogfish Head's 60 Minute IPA is a fantastically hoppy India Pale Ale that's beautifully balanced thanks to their unique continual hopping method. Delivering a pungent hop flavor that isn't crushingly bitter, 60 Minute is continually hopped throughout the boil for a full 60 minutes … starting to see where the name comes from?! Check out dogfish.com to learn more and to find some 60 Minute near you! Dogfish Head Craft Brewery, Milton, DE. Please drink responsibly.All About BeerAt All About Beer, we're honored to share the stories that define the beer community, and we couldn't do it without the generous support of our underwriting sponsors. Their commitment helps sustain independent beer journalism, allowing us to highlight the people, places, and passion behind every pint. Their partnership ensures these stories continue to inspire, connect, and celebrate the craft we all love. Join our underwriters today and help make an impact on independent journalism covering the beer industry.Host: John HollGuest: Josh MillerSponsors: Dogfish Head, Berkeley Yeast All About BeerTags: Movies,Beer, Brewing, Growth Photo: Courtesy of Hot Plate Brewing

Ready to trade permission for possibility? We sit down with Kevin Green, owner of Conserva Irrigation of Ann Arbor and co-founder of Luxhaven Lighting, to unpack how he left a comfortable corporate track and built a purpose-led service business anchored in water conservation, rigorous systems, and team-first culture. Kevin shares how franchising provided proven processes and brand trust, why discipline and cash-flow awareness are nonnegotiable, and how every customer interaction becomes a real-time performance review that shapes reputation and growth.We walk through the mindset shift from employee to owner, including the humility to admit weaknesses and hire people who are better at key functions. Kevin explains his approach to hiring in a tight labor market: competitive compensation, visible career paths, and peer interviews that create mutual fit and authentic buy-in. He also talks about leveling up leaders early, giving a 25-year-old operations manager the runway to lead, and setting a standard where employees can evolve into partners who open new locations.Growth is more than sales; it's alignment. Kevin outlines how he blends organic expansion with strategic acquisitions, focusing on retiring owners who want a buyer that will take great care of their teams and customers. With franchise systems to standardize operations and a mission to conserve a scarce resource, he's building a resilient platform that serves communities while opening doors for the next generation of owners. His advice for aspiring entrepreneurs is direct: bet on yourself, build discipline, and choose a mission that matters—because impact is a stronger motivator than any paycheck.If this conversation sparks ideas, follow the journey and support the show on Substack and your favorite podcast app. Subscribe, rate, and share with someone who needs a push to make their move—and tell us: what's the first step you're taking today?Support the showEngage the conversation on Substack at The Common Bridge!