Mindfulness with Millie

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Welcome to Mindfulness with Millie. A podcast where I share my journey, struggles, fears, healing, and pain. You will hear from other people's journey as well, in the hopes of inspiring you to confront your own fears, and struggles, so that you can also shed your light on others.

Millie Taveras

  • Jan 28, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 13m AVG DURATION
  • 3 EPISODES


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Latest episodes from Mindfulness with Millie

Inhale the positive, exhale the bullshit

Play Episode Listen Later Jan 28, 2019 20:55


In this episode 3 I invite my guest Perci Caputo whom I have known for 6 years, to share her wisdom on what she believes about the mind and the choices we make. We dive into what we think we become, and how the mind can control who we are. I hope you enjoy this episode, and can evolve in your own journey by listening to our story.

Pushing through fear

Play Episode Listen Later Jan 23, 2019 11:53


I am no stranger to fear. And in today’s episode I share how I have overcome fear and continue to overcome it. Learn what you also can do when fear knocks at your door. Thank you for listening till next time. Peace and love

peace
Episode 1- Introduction

Play Episode Listen Later Oct 28, 2018 7:15


Welcome to Mindfulness with Millie. A podcast where I share my journey, struggles, fears, healing, and pain. You will hear from other people's journey as well, in the hopes of inspiring you to confront your own fears, and struggles, so that you can also shed your light on others.

mindfulness

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