State of harmony characterized by lack of violent conflict and freedom from fear of violence
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On this episode from March 9, 2022, we hear Heather go on a real tear about International Women's Day. Coming off of a great weekend in Albany slinging jokes on tour, she's back with attitude and some Heather health advice (we all know she is not a Dr., but wears a short white coat). Heather also takes voicemails from the hotline. Episode Sponsors:Visit ProlonLife.com/absolutely to claim your 15% discount and your bonus gift.Find Kahlúa Dunkin Caramel Swirl at retailers nationwide, including Walmart, Total Wine, Albertsons, Kroger, Ralphs, Safeway, BevMo, Publix, and more. Must be 21 or older to purchase. Please drink responsibly. For additional information, visit Kahlua.com and follow @Kahlua on Instagram.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
From Krista: A few months ago, I was invited to sit with four people sharing a very different Israeli-Palestinian story than that which comes to us in headlines. They are members of the Parents Circle - Bereaved Families Forum, a very special community. It's composed of hundreds of Palestinian and Israeli families, who despite having paid the highest price of the conflict between their peoples, choose to metabolize their loss as ground of shared suffering and possible reconciliation. I'm so grateful to share that conversation with you now. You will hear their various stories of a transformation of perspective and path. You will hear me invoke a notion of "deep truth" from physics that is vividly with me in this time. Terrible ruptures and escalating violence are part of the truth of what we see ourselves capable. But they are not the whole truth, not the inevitable future. Courageous experiments in healing and transformation are also a reality of our time. In a packed room in New York City, I think we all felt like we were witnessing something unimaginable if you only judge the potentials of humanity from the extreme actions that shape what we call the news. The Bereaved Families Forum is extremism in a life-giving, heart-opening key. We left that room — and may you leave this listening — feeling a little bit healed ourselves, with a hopefulness become more magnetic and more reasonable. This event was hosted by the American Friends of the Parents Circle – Bereaved Israelis and Palestinians for Peace. My conversation partners were Robi Damelin, Arab Aramin, Mohamed Abu Jafar, and Liora Eilon. Liora, who lost her son in their kibbutz on October 7, 2023, is one of the newest members of this group. __ Listen to Krista's original conversation with Robi Damelin and Ali Abu Awaad in the On Being podcast feed; the episode is called “No More Taking Sides”. And learn much more about this beautiful community at theparentscircle.org. The American Friends community website is parentscirclefriends.org. Find an excellent transcript of this show, edited by humans, on our show page. Sign yourself and others up for The Pause to be on our mailing list for all things On Being and to receive Krista's monthly Saturday newsletter, including a heads up on new episodes, special offerings, recommendations, and event invitations. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome to 5 Minutes of Peace — a time for you to reflect, recharge, and renew. Five minutes to awaken something within yourself. Created by ThePeaceRoom.love.In today's episode, we explore a simple yet powerful practice: learning how to accept people for who they are — whether they're coworkers, family members, or acquaintances who sometimes get under your skin.This gentle reflection offers three grounding steps to help ease stress, soften judgment, and bring more peace into everyday relationships:✨ Recognize that everyone is unique.Each person has their own path, values, and timing. When we release expectations that others should live the way we do, it becomes easier to honor their individuality.✨ Allow disagreement without disconnection.It's okay to see things differently. When someone you care about makes choices you wouldn't make yourself, this is an invitation to practice trust, curiosity, and compassion — especially when no harm is being done.✨ Bring the focus back to yourself.The only person you can truly change is you. By shifting attention away from how others live their lives and toward choices that bring you more joy, acceptance naturally follows.This episode reminds us that peace often begins within — and that when we stop trying to manage others, we create space for greater ease, understanding, and happiness in our own lives.Thank you for listening, and thank yourself for taking five minutes of peace.We are all connected on a path of love, service, and peace for ourselves and others.To learn more about The Peace Room, our Reiki treatments, crystal healings, trainings, and workshops, visit www.thepeaceroom.love.Join us again whenever you need… 5 Minutes of Peace.
Nir Eyal provides research-proven strategies for tackling the biggest restraint in our lives: our beliefs.— YOU'LL LEARN — 1) Striking examples of the power of our beliefs2) How to make the most of placebos 3) Three tools for challenging your limiting beliefsSubscribe or visit AwesomeAtYourJob.com/ep1136 for clickable versions of the links below. — ABOUT NIR — Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and human potential. He previously taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of the international bestsellers Hooked: How to Build Habit-Forming Products andIndistractable: How to Control Your Attention and Choose Your Life, which have sold over 1 million copies in more than 30 languages. Indistractable received critical acclaim, winning the Outstanding Works of Literature Award and being named among the best business and personal development books of the year by Amazon, Audible, and The Globe and Mail. His third book, Beyond Belief, reveals how to identify and replace the hidden beliefs that define our limits. As an active angel investor, Nir has backed multi-billion-dollar companies that implement his methodologies, including Canva, Kahoot!, and others. In addition to blogging at NirAndFar.com, his writing has been featured in The New York Times and Harvard Business Review, and he is a regular contributor to Psychology Today.• Book: Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results• Website: NirAndFar.com— RESOURCES MENTIONED IN THE SHOW — • Study: “On the Phenomenon of Sudden Death in Animals and Man” by Curt P. Richter• Study: “Anabolic steroids: the physiological effects of placebos” by Ariel Gideon and William Saville• Study: “Cognitive influence on the evaluation of wine: The impact and assessment of price” by Charles Spence• Study: “Longevity increased by positive self-perceptions of aging” by Becca R. Levy, Martin D. Slade, Suzanne R. Kunkel, and Stanislav V. Kasl• Book: All Marketers are Liars: The Underground Classic That Explains How Marketing Really Works--and Why Authenticity Is the Best Marketing of All by Seth Godin• Book: Alchemy: The Surprising Power of Ideas That Don't Make Sense by Rory Sutherland• Book: War and Peace by Leo Tolstoy— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.• Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Shopify. Sign up for your $1/month trial at Shopify.com/betterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Bible and the Quran are two diametrically opposed books. While Islam claims to be a religion of peace, the religious text of the Quran proves otherwise. Through time and study, the Bible has proved to be the same book yesterday, today, and tomorrow, and is authored by the true Prince of Peace.
Parshas Vayakhel and Pekudai
“By faith we have been made acceptable to God. And now, thanks to our Lord Jesus Christ, we have peace with God.”Romans 5:1 CEVDCIThe best peace comes from God!!
Something a little different... cause sometimes you just gotta talk it out. In this solo podcast, I discuss all the different types of anxiety I experience and then gameify that hell in meme tier list fashion. ENJOY. And you know... share your battles in the comments. Perhaps we can uplift each other. Peace!
For dogs mindfulness isn't really a thing. Mostly because it's just how they are. It's the very foundation of their existence. Humans, however? Not so much. In another episode inspired by the Venerable Monks and the Walk for Peace, a discussion of mindfulness - specifically as it relates to the happy horsesh*t concept of multi-tasking.Which, by the way, turns out isn't really a thing.Whether it's in my own life, in the way I interact with others or how I engage with my dogs, being present isn't just an important thing. It's the only thing.In a world where what passes for radical honesty usually means someone is just letting things fly outta their pie-hole without much care for others, it's time for radically authentic conversation. Conscious communication is simple, but often isn't easy. That's why Cathy Brooks created Talk, Unleashed – a weekly podcast of radically honest conversation about — everything. Whether her own musings or in conversation with industry leaders, each episode invites curiosity. Curiosity not about what people do, but why they do it. Who they are and what makes them tick. It's about digging underneath to reveal the thing that is most true - that we are more alike than we are not. A mix of solo episodes where Cathy shares her insights and experience or Cathy engaged in conversation with fascinating humans doing amazing things. No matter the format - it's unvarnished, radically honest and entirely unleashed. This podcast compliments Unleashed Leadership, the coaching business through which Cathy works with symphony orchestras, corporate clients, and individuals to help them unleash and untether their leadership and connect with others in a way that truly engages.#mindfulcanine #mindfulness #walkforpeace #dogbehavior #dogtraining #consciouscommunication #leadership #Conversation #connection #TalkUnleashed #UnleashedConversation #UnleashedLeadership #FixYourEndofTheLeash
We talk a lot about healing, but we do not always talk about what it really costs. In this episode, I'm opening up about what it looks like to stop surviving and start living. I share how I learned to face my pain instead of avoiding it, the quiet shift that changed everything for me, and why I now see peace as the highest form of success. This is not about pretending things did not hurt. It is about asking better questions, setting better boundaries, and choosing emotional discipline over ego. If you have ever felt strong on the outside but tired on the inside, this conversation will meet you there. Join me wherever you are and let's talk.
This episode reminds us that even when life doesn't make sense, God's peace is enough to carry us through. Jesus sees your storm, feels your struggle, and guards your steps. You may not get answers—but His peace will steady you until the calm comes.
In a system fighting tooth and nail to protect itself, Joe Oltmann Untamed dives into the raw resistance Trump faced from day one. Newly released body cam footage from the March 2025 DOGE raid on the U.S. Institute of Peace captures the tense standoff as officials pushed through evictions and chaos, proof the deep state doesn't go quietly. Lawyers play victim while the powerful cling to control, and even Senate leaders like John Thune seem stuck in slow-motion excuses on fixing elections. The inside game is real, and it's ugly.Joe brings on Mark Cook, election and cyber-security expert behind the Hand Count Road Show, to break down the ongoing war on honest voting. From Shawn Smith's push for Tina Peters' clemency to John Solomon's report on the FBI seizing Maricopa County election data in an expanding probe, the pressure is building. But in Colorado, the legislature just rammed through HB26-1084 to make citizen ballot petitions harder, silencing the people's voice while silencing watchdogs like Erik Holt. Mark lays out the hard truths and real solutions, no more excuses.Joe connects the dots with chilling clips: an "Allahu Akbar" bomb attack at an NYC anti-Islam rally, the ISIS-saluting suspect's parents living in a $2.5M mansion, repeat offenders like the Kansas City Chiefs parade shooter (armed robbery again, no jail) and Colorado's Steaven Henderson (child sex abuse while on parole—case dismissed under "competency" laws). Open borders, soft-on-crime judges, and corrupt systems let predators roam free while patriots pay the price. This episode is a gut-punch wake-up. The rot is everywhere, but the fight is far from over. Tune in for the fire you need to stay untamed. You won't look away.
Leslie continues the Steadfast Heart series by sharing three Biblical keys for choosing peace over drama. When we build our lives around specific principles from God's Word, we can avoid the emotional turmoil that comes from getting involved in unhealthy human drama and experience a peace-filled existence. In this episode, Leslie unpacks these principles and offers specific ways to apply them to our lives as modern women. As Leslie reminds us, choosing peace over drama is an important key to true emotional health.For more resources from Leslie, visit https://setapart.org/. To learn about our 2026 Set Apart Conference, visit https://setapart.org/2026-set-apart-conference/. To learn about our 2026 Ellerslie Discipleship Programs https://ellerslie.com/be-discipled/. To support Set Apart Ministries, visit https://setapart.org/support/.
En este episodio, Evan Yu analiza los datos más recientes sobre cáncer de próstata presentados en ASCO GU, centrándose en los resultados finales de SG del ensayo PEACE-3, las implicaciones del cruce en las curvas de supervivencia y el papel de la terapia con radioligandos e inhibidores de PARP en el tratamiento del cáncer de próstata.
Seasons By the Well: Advent and Lent Reflection and Meditation
If these reflections have been part of your Lenten journey, would you take 3 minutes to share your experience in this short survey? Your voice will help guide what comes next for this community.Bonus E22Tuesday, March 10, 2026Your Feedback Matters: I'd love to hear from you! I've created a short listener survey to learn about your experience with the podcast. It takes just a couple of minutes, and if you leave your email at the end, I'll send you a free Lenten reflection resource “A 10-minute Guided Prayer Meditation: When you can't quiet your mind.”.Take the Survey Here: https://bit.ly/bythewellpodcastsurveyOr reach me directly at: praybythewell@gmail.comSupport the Podcast:The best way to help Seasons By the Well reach more listeners is to RATE & REVIEW on your podcast app. Your review helps others find this community of reflection and prayer.Optional Bonus for Reviews: As a small thank-you, if you leave a review, you can receive a special bonus resource: "Peace in the Pause: Simple prayers to calm your mind and return to God." Simply send a screenshot of your review to praybythewell@gmail.com, and I'll send the resource to you.Stay Connected:Follow me on Instagram @_bythewell for additional inspiration, behind-the-scenes thoughts, and daily reflections we can share together.https://www.instagram.com/_bythewell/About the Podcast:Each episode of Seasons By the Well: Lenten Reflections and Meditations offers daily reflections, guided meditations, and practical opportunities for personal growth and prayer throughout the Lenten season.
Near-Death Experience, Aftereffects of Gentleness & Peace
Have you ever felt like you're just… not it right now?Like your engagement has tanked. Your last launch didn't pop the way you hoped. You're posting, but it feels like you're speaking into a void. And the worst part? You know you need to show up magnetic to create sales… but you feel anything but magnetic.In this episode, I'm talking about what to do when you're feeling flat, deflated, or even a little bit like a fraud. Especially if you teach the very thing that doesn't feel like it's working for you right now. Jeez. That spiral is real.I'm walking you through the four shifts I personally use to kickstart momentum fast:• Adopting an “everything is always working out for me” mindset (and how this instantly changes your energy)• Raising your personal standards so you start moving like a winner again• Taking messy, prolific action instead of overthinking yourself into paralysis• Stopping the busy work and actually fixing what isn't workingThis isn't about faking confidence. It's about rebuilding momentum in a way that feels powerful and grounded. Because demand is everything. And when you know how to generate it on purpose, you stop making low engagement or a slow season mean something about you.If you're ready to feel back in demand instead of invisible, this episode is going to hit.Resources mentioned:Grab the free behind-the-scenes case study on Instagram where I break down how we created 1,500 leads in just three weeks during a pre-launch. Head to my Instagram for all the details.Click HERE to follow me on InstagramClick HERE to apply for the Peace and Profit Mastermind
Your Day Off @Hairdustry; A Podcast about the Hair Industry!
Episode SummaryCorey Hairdustry is joined by co-host Katie May for a conversation with Ajahn Tri Dao, a Buddhist monk and spiritual counselor. Inspired by the Walk for Peace, they explore the shift from “world peace” as an idea to internal peace as a daily responsibility—and why that change matters in a loud, fast, overstimulated world.What You'll Learn• Why Buddhism can be understood as both a religion (protected by law) and a philosophy/practice (tested in real life)• The Walk for Peace's core message: inner peace creates the conditions for world peace• A clear definition of “suffering” (dukkha): the uneasiness that comes from resisting reality, clinging, and trying to control what you can't• How coping behaviors often show up when people can't sit with pain (and why slowing down changes everything)• Why America's pace (work, stress, constant stimulation) fuels emotional reactivity and disconnection• The Middle Way: not grinding yourself into burnout, and not numbing yourself into stagnation• How to start building awareness without making it complicated: journal first• A practical journaling framework: track sleep, mood, triggers, and reactions to expose patterns you've normalized• Beginner-friendly meditation advice: start guided with music, then build toward silence and breath-focused practice• Breath techniques shared: counting breaths, noticing temperature, and training the mind to do one thing at a time• What progress looks like: it's not “no thoughts,” it's responding differently when life pokes you• The takeaway: “Stop. Reflect. Write. Breathe.” and finish what you started.Key Quote-Level Takeaway“Peace is free from disturbing emotions—and you can train for it.”If you want, tell me: do you want the IG caption to feel more spiritual/soft, or more hard-hitting/straight talk?
Ornette Coleman's The Shape of Jazz to Come (1959) may be the most controversial album in jazz history, and one of the most important.In 1959, a broke musician from Fort Worth, Texas arrived in New York City with a plastic saxophone and a band that didn't play by the rules. And EVERYONE had an opinion about it.Jazz legends hated it. Miles Davis said Ornette was "all screwed up inside." Max Roach punched him in the mouth. Dizzy Gillespie said Ornette's music wasn't even jazz. Meanwhile, Leonard Berstein and John Coltrane celebrated him.So what exactly is The Shape of Jazz to Come, and why was it so radical? Jazz pianists Peter Martin and Adam Maness break down every track, from "Lonely Woman" to "Chronology". They dig into harmolodics, free jazz, and how Ornette shaped everyone from Miles Davis (who eventually came around) to the '80s burnout crew, including Wynton Marsalis, who personally recommended this record to Peter.Dig into The Shape of Jazz to Come with us, and learn why this soft spoken saxophonist inspired both criticism and awe.-------------------------------Start your free Open Studio trial for ALLLLL your jazz lesson needs:https://openstudiojazz.com/yhi-------------------------------Related You'll Hear It episodes:Mingus Ah Um: https://youtu.be/XYeRZ0Awui4Giant Steps: https://youtu.be/8umC2yZlPHcKind of Blue: https://youtu.be/ShzSnjP8bSgTime Out: https://youtu.be/-_qPhFSJeQUNina Simone at Town Hall: https://youtu.be/2PDjN5_2y5Q-------------------------------About You'll Hear It:In this popular music series Adam and Peter break down the greatest albums of all time. Stevie Wonder, Michael Jackson, Joni Mitchell, D'Angelo: Jazz is the foundation of the most GENIUS music in recent history. These seasoned jazz pianists bring their deep musical knowledge to every joyful episode to help you hear the hidden qualities that make music AMAZING. You'll never hear music the same way again.-------------------------------Sign up for the You'll Read It newsletter for little known stories about the artists you love:https://youllhearit.com/newsletter-------------------------------0:00:00 - Ornette Coleman's The Shape of Jazz to Come0:01:42 - 1959: A Pivotal Year0:03:06 - Ornette Coleman: The Backstory0:04:44 - Ornette's Earlier Sound0:06:18 - Lore of the Five Spot0:07:00 - "Lonely Woman"0:12:27 - Harmolodics Explained (Charlie Haden + Don Cherry)0:13:27 - "Eventually"0:14:42 - The '80s Jazz Connection (Wynton, Branford, Kirkland)0:17:21 - "Peace"0:23:50 - Ad: Open Studio0:24:57 - Mingus Said THIS About Coleman0:27:47 - "Focus on Sanity"0:29:40 - When Peter Played with Charlie Haden0:32:43 - Don Cherry's Kids: Neneh Cherry + Eagle-Eye Cherry0:34:22 - "Congeniality"0:36:28 - "Chronology"0:37:23 - Technical Technique vs. Artistic Vision0:42:13 - Categories: Desert Island Tracks, Apex Moments0:48:55 - You'll Read It Newsletter + Ambies
In this episode of the Beautifully Broken Podcast, I'm joined by neuroscientist Ramona von Leden for a deep dive into brain health, light therapy, and the intersection of science and wellness technology. Ramona works with Neuronic as a scientific advisor and brings a background in neuroscience research, clinical trials, and neuroinflammation. We explore how near-infrared light can penetrate the skull and influence brain cells, supporting mitochondrial activity, vascularization, and cellular energy production. Ramona explains how photobiomodulation works at the cellular level, why wavelength matters, and how the Neuronic helmet was designed specifically to target brain tissue rather than just the skin. We also talk about the bigger picture: why neurodegenerative diseases like Parkinson's and ALS are on people's minds, how sleep plays a massive role in brain repair, and why foundational health habits like breathing, sunlight exposure, and movement, still matter more than any single device. This episode is ultimately about balance: combining foundational health practices with cutting-edge tools that can support cognitive performance, resilience, and long-term brain health. Episode Highlights [00:00] – Ramona explains the long-term goal of Neuronic: developing the first light therapy device cleared for neurodegeneration. [01:04] – Ramona introduces her background in neuroscience, yoga teaching, and working with neurotechnology startups. [04:12] – The concept of “health fluence” and the responsibility of sharing wellness tools and technology. [10:14] – Addressing skepticism: can near-infrared light actually penetrate the skull and reach the brain? [13:21] – Understanding the Neuronic protocols: Glow, Focus, and Peace—and how different pulse frequencies influence brain activity. [18:03] – The physics of light: how wavelengths determine tissue penetration and why 1064–1070 nm is used for brain photobiomodulation. [29:29] – What the research shows so far: improvements in attention, memory, sleep quality, and depression scores. [37:17] – Who benefits most from the helmet—aging adults, sleep-strugglers, and people seeking cognitive support. [43:50] – When light therapy may not be appropriate, including active cancer considerations. [50:45] – Why breathwork, movement, and circadian habits still matter more than any device. [59:00] – Tools vs foundations: using biohacking technology to support—not replace—daily health practices. Links & Resources Neuronic Light Therapy Helmet → https://www.neuronic.online/ — Use code: BEAUTIFULLYBROKEN The Biological Blueprint Program: https://www.beautifullybroken.world/ Get Silver Biotics: bit.ly/3JnxyDD — 30% off with Code: BEAUTIFULLYBROKEN StemRegen: stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52 — Code: beautifullybroken CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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In this second installment of the March basketball series, Molly takes the analogy one step further. Last week was about knowing your playbook — recognizing the patterns behind your drinking. This week is about knowing the scoreboard.Because it's not just about how many drinks you had.It's about what the game is costing you.Molly explores the difference between evaluating a single night of drinking and looking at your overall “season record.” One off night may not define you. But trends over time tell a deeper story. Are you moving toward more peace, more energy, and more self-trust? Or are you stuck in negotiation, anxiety, and subtle disappointment?The episode weaves together personal reflection and neuroscience, breaking down how alcohol impacts GABA, glutamate, cortisol, and dopamine. Molly explains the neurological rebound effect behind 3 a.m. wake-ups, how dopamine drives anticipation and craving, and why repeated drinking can increase baseline stress sensitivity over time.This episode isn't about shame or dramatic declarations. It's about clarity. And clarity gives you the power to adjust your strategy mid-season.In This EpisodeWhy the scoreboard matters more than effortThe difference between a single “game” and your season recordThe hidden costs of drinking beyond obvious consequencesHow alcohol increases GABA — and why that calm feeling doesn't lastThe glutamate and cortisol rebound that fuels 3 a.m. wake-upsHow dopamine drives anticipation and cravingWhy repeated dopamine spikes can make normal life feel “flat”The cumulative impact of stress reactivity over timeThe mental and emotional cost of daily negotiationWhy adjusting your strategy mid-season is a sign of maturity, not failureKey TakeawaysThe scoreboard reflects outcome, not intention.Automatic does not mean inevitable.Alcohol may relieve stress temporarily but increase baseline stress over time.Dopamine fuels anticipation more than pleasure.One bad night is a single game. Trends over time are your season record.You are allowed to adjust your strategy mid-season.This Week's PracticeInstead of only tracking drinks, expand what you observe:How did you sleep?Did you wake up at 3 a.m.?How did your anxiety feel the next day?How much mental space did alcohol take up?Did you follow through on your plan?You are not trying to force change. You are gathering data. And clarity reduces ambivalence.Mentioned in This EpisodeThe neurological rebound effect (GABA and glutamate balance)Dopamine and anticipation conditioningSunnyside mindful drinking app (15-day free trial)Work With MollyIf you're ready to go beyond listening and begin applying these tools with support, you can learn more about working with Molly at:www.mollywatts.comYou can also reach out directly at molly@mollywatts.com to explore what level of support is right for you.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★
In episode 312 of the podcast, we're rejoined by JT Woodruff (vocals, guitar) of Hawthorne Heights to discuss 20 years of their album, ‘If Only You Were Lonely'.We dig into the writing process surrounding the record, what it was like trying to follow up the massive success of ‘The Silence In Black and White', the scene at the time, and so much more. Hawthorne Heights is currently out on ‘The Lonely Tour' with Creeper and letlive., so be sure to catch them when they roll through!We love talking music with JT, and are stoked to bring you another awesome convo with him. Enjoy!Follow JT and Hawthorne Heights here:WebHawthorne Heights: IG/TikTok @hawthorneheightsX: @hawthornehgtsJT IG: @jamestwoodruffX: @JTHawthornePhoto Credit: Sarai Kelley (IG: @photosbysarai)Podcast theme performed by Trawl. Follow them here:WebIG/X/TikTok: @trawlbandWe'd love for everyone to hear this episode! Support the Podioslave family by rating, subscribing, sharing, storying we, tweeting, etc — you get the vibe. Peace, love, and PodioslaveCheck us out here:WebIG/Threads/X/TikTok: @PodioslaveYoutubeEmail: Podioslavepodcast@gmail.com
President Donald Trump says in a March 8 post on Truth Social that higher oil prices are “a very small price to pay” for safety and peace, as the Iran war continues.The New York Police Department (NYPD) said improvised explosive devices were ignited and thrown outside New York City Mayor Zohran Mamdani's residence over the weekend. The devices did not explode.NYPD Commissioner Jessica Tisch said on Monday that the department is investigating the incident as an "ISIS-inspired" terrorist act.
After a really rough day at the office, the kind that leaves you completely drained, your nervous system buzzing, and your brain still replaying everything even though you're technically off the clock.... my advice to my client was surprisingly simple. In this episode I share a tiny but powerful ritual that costs nothing extra, takes only a few minutes, and has both ancient wisdom and modern neuroscience behind it. Now the ritual works for everyone all the time, but I also share a personalized twist for each of the four elements, fire, earth, air and water... speaking of water, here is a little spoiler, it involves water. But for the rest you'll have to listen for.From Chaos to Peace Consulting Inc - https://connygraf.com Get my newsletter In Your Element delivered every Moon-Day (Monday) Schedule a FREE "Bring Your Chaos To Me" Call Take the free Quiz and figure out your >>> Organizing Personality
Met vandaag: In Iran en Bahrein zijn watervoorzieningen aangevallen | Brussel Bij Nacht met Wopke Hoekstra | Comédienne Christel de Laat over haar voorstelling ‘Kende Da?!' | Tjeerd Royaards over de positie van cartoonisten wereldwijd | Presentatie: Chris Kijne
The talking point has gone out that Jared Kushner is the anti-Christ, though after deducting his role on the Board of Peace and a previous property's address involving 666, which he has since sold, the story falls apart. It is instead Donald Trump who has been framed as the messianic figure by rabbis and Jewish billionaires like Mariam Adelson, who called him the "savior” of the Jewish people. Trump has also been repeatedly compared with Cyrus the Great and King Nebuchadnezzar. His right ear was cut in Pennsylvania, signifying the Biblical loyalty test to a master - an owner. Some Rabbis have repeatedly called him the Moshiach. Trump was gifted the Israel Award and the Crown of Jerusalem. And it was Trump who officially founded the Board of Peace around the same time his “fake” “peace” deal with created and destroyed between Israel and so-called Hamas. It is not the belief of TST Radio that there is a literal anti-christ; but it is our belief that religious zealots will create the optics of one. Furthermore, while most call Rome (and its seven hills) and the Catholic Church, and Pope, the Whore of Babylon and anti-christ, Jerusalem is also surrounded by seven hills and is quickly becoming the center of a global religious conspiracy that is giving rise to global holy war and the Moshiach. *The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.
Wherever you are today, this biblical meditation, narrated by Tyler Boss, offers a quiet space to pause and reconnect with God. In hard times, look to Jesus. Meditate on Hebrews 12:1-2. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
What if the reason your life isn't standing out has everything to do with what you actually believe — not what you say you believe?
As a Christian, how do you survive in a narcissist world? How do you maintain relationships? What should you say? What shouldn't you say? What does it look like to love a narcissist? What does forgiveness look like? How do you get out of relationship burnout and live peacefully? All these questions are answered and much more in this podcast.
In this powerful and heart-opening episode of Love Drops Podcast, we explore the transformative joy of gratitude with our special guest, Jean Voice Dart.Jean is a multiple #1 international best-selling author through Brave Healer Productions and the visionary owner of Heart Shine Productions, LLC. She also serves as a Senior Partner with The Wellness Universe and hosts its inspiring Take My Hand Support Series, where she uplifts voices and creates space for healing conversations.As an expressive arts psychotherapist specializing in grief, trauma, and chronic pain, Jean brings profound wisdom, compassion, and creativity to her work. She is also a creative arts teacher, creative coach, and a passionate advocate for accessibility, diversity, and inclusivity.Jean shares personal insights, professional expertise, and soulful reflections that will leave you feeling grounded, inspired, and reconnected to your own inner light.✨ If you're ready to experience the joy that gratitude can bring even in the midst of hardship this conversation is for you.Learn more about Jean and connect with her to support all the incredible work she's doing in the world through her website: https://www.jeanvoicedart.com/aboutListen in, open your heart, and let gratitude lead the way.
In this episode, we cover:The Global Underground Church: A firsthand account of meeting hundreds of underground church leaders on the border of Iran and the rapid growth of the Gospel in the Middle East.The Nature of Revival: Understanding that revival often comes in ways we don't expect—through pressure, tension, and the desperation of the persecuted.Crowds vs. Disciples: Lessons from the woman with the issue of blood; why many "throng" Jesus, but only the desperate "touch" Him and draw out His virtue.Divine Intervention: A call for immediate prayer over physical, spiritual, mental, and financial needs.The Command to Go in Peace: Shifting from a state of worry to an "assurance beyond human comprehension."Key Moments:[00:00] Report from the Middle East: Updates on television networks airing the Gospel into Iran and Arabic nations.[12:30] The Border Meeting: The beauty and sacrifice of church leaders living under extreme pressure.[28:45] Virtue and Desperation: Analyzing why Jesus felt power leave Him in the middle of a crowded street.[45:10] The Prayer of Intervention: A focused time of seeking salvation, healing, and liberation.[55:00] Final Benediction: The repetitive, prophetic declaration to "Go in Peace."Key Themes & Concepts:The Power of Touch: Moving from proximity to God to an actual encounter that changes your nature.Virtue (Dunamis): The specific "moral power" and "miraculous force" that flows from Christ to the believer.Peace as a Guard: How the peace of Christ transcends circumstances and grants the desires of the heart.Connect with us:English Website: http://LeondeJuda.orgInstagram: https://www.instagram.com/cljoficial/#Facebook: https://www.facebook.com/congregacionleondejudaYouTube: https://www.youtube.com/@LeondeJudaBoston
https://wels2.blob.core.windows.net/daily-devotions/20260309dev.mp3 Listen to Devotion Jesus answered her, “If you knew the gift of God and who it is that asks you for a drink, you would have asked him and he would have given you living water.” John 4:10 If You Knew Knowledge is power. When you know a problem, you can address it. When you have the background of a situation, you are better equipped to assess it and react appropriately. Proper education and training are essential for achieving objectives and goals within a given field. One day, Jesus was talking to a woman in a village he was passing through. She had not met him before. Both his ethnicity and his gender as a Jewish man would have made a public conversation between the two of them culturally inappropriate at that time. But Jesus was willing to work past those cultural norms. He began the conversation by asking her for a drink of water. When she responded with surprise and suspicion, what he said got her attention even more: “If you knew the gift of God and who it is that asks you for a drink, you would have asked him, and he would have given you living water.” “If you knew…” But she didn’t. To her, Jesus was just a bold Jewish rabbi. But he was so much more. He was the Son of God who gave physical water its qualities that are so important for life. He was the Messiah, who came from God to quench the needs of thirsty souls with his grace, mercy, and forgiving love. He was the only one who could solve her deepest need and ours. Jesus wants us to know him, too. When we know who he is, we eagerly come to him with every need of our thirsty souls, knowing that he will meet each one. He already has. By taking our sins on himself, he set us free from guilt. By giving his life for us, he rescued us from death. By rising from the dead, he gave us eternal life with him. No need is too great for him. In the Bible, Jesus invites you to get to know him better. Then, knowing how he loves to bless you, turn to him in every time of need. Prayer: Dear Jesus, lead me to your Word to know you better and, knowing you, to come to you for every blessing. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
Hour 1 - There’s a lot going on in the world, including an active situation in the Middle East. And it’s severely impacting the price of gas in the US. The average price went up 40 cents within a week. So why are they blowing up oil fields? The Los Angeles basin is no longer filled with smog, despite more vehicles on the road. It’s due to technology, filtering and fuel efficiency. Why doesn’t an oil-rich state like California produce more gas and oil? Daylight Savings: Should we leave it as it is now — darker mornings and brighter evenings? Nationals like Russia, Jordan, Iran and Turkey have already done away with daylight savings — should we follow suit? The burgers wars continue! The CEO of McDonald’s was made fun of by the Burger King CEO and he didn’t like it. That’s what you get for eating a burger publicly — yet weirdly.See omnystudio.com/listener for privacy information.
In Episode 297 of the All About Nothing podcast, Barrett Gruber and Zac King sit down with Chad Peace, legal advisor for the Independent Voter Project. As we navigate the political complexities of 2026, the guys explore a startling reality: independent voters are the largest voting bloc in America, yet they are systematically locked out of the process.Chad breaks down the "Primary Problem," explaining how closed primaries create barriers to true representation and fuel the hyper-polarization we see today. The conversation dives into actionable election reforms, including the push for nonpartisan primaries and Ranked Choice Voting (RCV). Whether you're a lifelong independent or a disillusioned partisan, this episode offers a roadmap for a more inclusive democracy that prioritizes individual citizens over political parties.Key Topics: #IndependentVoterProject #ElectionReform #RankedChoiceVoting #VotingRights #ChadPeace #NonpartisanPrimaries #BarrettGruber #ZachKing #AllAboutNothingPodcastIndependent Voter NewsYouTube | Independent Voter ProjectIndependent Voter Project | Defend Your Nonpartisan Right to VoteZac King | LinktreeBarrett Gruber | LinktreeThe All About Nothing: Podcast | LinktreeClick here for Episode Show Notes!As always, "The All About Nothing: Podcast" is owned and distributed by BIG Media LLC!Check out our network of fantastic podcasts!Click Here to see available advertising packages!Click Here for information on the "Fair Use Copyright Notice" for this podcast.Mentioned in this episode:ZJZ Designs - St Patrick's Day ShirtsZJZ DesignsBIG Media Copyright 2026BIG Media LLC
3-8-26 | In our journey to accept Christ, we receive good things along the way: Love and Grace, Peace and Forgiveness, Sacrifice and Repentance, Joy and Celebration, Salvation and Purpose. Let's walk this road together and receive all the Lord has for us!
Chemistry 222 Video Lecture from March 9, 2026. This video covers material from Chapter 20 including fission, issues with nuclear fission, Lise Meitner and Glenn Seaborg, uses for nuclear energy and more. CH 222 website: https://mhchem.org/222 Let me know if you have any questions! Peace!
The Journey of Peace The WISDOM podcast Season 5 Episode 128 ~ The journey of peace is a metaphor for self-governance ~ for deepening the sense of our own state of authority ~ for holding within us the tranquility of gentle calm and tenderness that arises out of the impassioned grace and love evermore. A 'how to' for living in a state of peace ~ for exuding peace in all moments. ~ Namaste and love to you
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In a world that often feels divided—across families, communities, and workplaces—this week's episode explores a deeper understanding of togetherness. While unity is often associated with unconditional acceptance, the wisdom of Kabbalah teaches that true unity also requires responsibility and alignment. Healthy teams, relationships, and communities are built not only through love and openness, but also through clear boundaries that protect the culture and shared vision.This conversation explores why difficult conversations and courageous boundaries are sometimes necessary for real growth. Avoiding them may feel easier in the moment, but it can ultimately create greater challenges for everyone involved. By approaching these moments with intention, certainty, and a desire for the highest good, we can transform uncomfortable decisions into opportunities for greater clarity, stronger relationships, and space for the right people and opportunities to enter our lives. Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.
In this Daily Shift, Celeste explores why consistency feels safer and more secure than intensity. Excitement and unpredictability may feel powerful in the moment, but long-term trust is built through reliability. This episode is a reminder that consistency creates emotional safety — and safety is the foundation of sustainable connection. Peace is more powerful than performance. Small shifts create big change.
https://wels2.blob.core.windows.net/daily-devotions/20260308dev.mp3 Listen to Devotion God demonstrates his own love for us in this: While we were still sinners, Christ died for us. Romans 5:8 True, Lasting Peace Amidst the struggles and hassles of our lives, there is a longing for true, lasting peace. If only there could be the peace that existed in the Garden of Eden. Our first parents lived in perfect harmony with God. They were his friends. And out of that peaceful relationship flowed a warm relationship with one another. The tragedy of sin was that it shattered both the peace between God and people and the peace among people. Quickly after the fall into sin, we see the rise of doubts and fears and hostility, which people directed both toward God and toward one another. True, lasting peace was lost. It's not hard to point to examples in our lives that demonstrate the truth of this: the envy in our hearts, the lust of our eyes, and the hurt that we cause by wayward words and selfish actions. For all these sins and the many more we do, we truly deserve God's eternal wrath and the pronouncement of his condemnation. Yet the remarkable thing is that God loves us, and he demonstrated his one-of-a-kind love by reestablishing peace between himself and his sinful, rebellious world of people. Listen to the words again: “While we were yet sinners, Christ died for us.” Every teaching of Scripture rests upon this truth. Though all people are undeserving sinners, Christ sacrificed himself in their place to win peace between God and us. Peace was reestablished through the death of Jesus Christ for “the punishment that brought us peace was upon him” (Isaiah 53:5). God’s righteous wrath against sin was directed at Jesus, and he paid the deadly price for sin with his own precious blood and his innocent sufferings and death. Jesus said, “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid” (John 14:27). Prayer: O Jesus, by humbling yourself and dying for me, you rescued sinners from the condemnation I deserved. Comfort me with the true, lasting peace which comes from knowing and believing that you are my precious Savior. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
Philippians 4:6 Do not be anxious about anything…Philippians 4:4–8 Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.Philippians 4:6 Do not be anxious about anything.“The PRESENCE of anxiety is unavoidable, but the PRISON of anxiety is optional.”—Max LucadoPEACE is found between the pillars of trusting God's GOODNESS and God's CONTROL.Philippians 4:4 Rejoice in the Lord always. I will say it again: Rejoice! LORD (Kiros): owner, master, or—the ONE who's in CONTROL.Anxiety INCREASES as our need to be in control INCREASES. Anxiety DECREASES as our need for control DECREASES.Control is a GOD category, not a HUMAN one.Philippians 4:4-5 Rejoice in the Lord always. I'll say it again: Rejoice. Let your gentleness be evident to all. The Lord is near.Romans 8:28 And we know that in all things God works for the good of those who love Him, who have been called according to His purpose.”Anxiety isn't a WALL. Your anxiety could be a DOOR that opens to invite you into a place you've never been with God.What you're anxious about the MOST is likely the area where you trust God the LEAST.PEACE is FOUND between the pillars of trusting God's goodness and God's control.Isaiah 26:3 You will keep in perfect peace all who trust You, all whose thoughts are fixed on You.
Join Pastor Hennie Bosman for part 4 of our series,"I Am"
The latest thing is for people whose every political calculation centers around Israel to accuse other people, people who merely point this out, of being "obsessed with Israel." Daniel McAdams of the Ron Paul Institute for Peace and Prosperity joins us. Sponsors: Agorist Tax Advice: Pick up a free copy of the brilliant Matthew Sercely's Agorist Tax Toolkit at: AgoristTaxAdvice.com/woods Monetary Metals Guest's Website: Ron Paul Institute Guest's Twitter: @RonPaulInstitut @DanielLMcAdams Show notes for Ep. 2741 The Tom Woods Show is produced by Podsworth Media. Check out the Podsworth App: Use code WOODS50 for 50% off your first order at Podsworth.com to clean up your voice recordings, sound like a pro, and also support the Tom Woods Show! My full Podsworth ad read BEFORE & AFTER processing: https://youtu.be/tIlZWkm8Syk
If your mind starts racing the moment your head hits the pillow, you are not alone — which is why I think you're going to love the Sleep Meditation for Women podcast. This show is the perfect way to unwind and let yourself be guided gently into rest. And if it helps you drift off tonight, consider setting it as part of your nightly wind-down routine, so make sure to follow so you never miss an episode. https://podcasts.apple.com/us/podcast/sleep-meditation-for-women/id1524688425 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Guerrilla History, we have a fascinating conversation on the intersection of boxing, white supremacy, geopolitics, and imperialism, a discussion that you are sure to find interesting an useful even if you are not into boxing itself! For this, we bring on Anthony Ballas, who cowrote the piece Shadowboxing with Ghosts: Whiteness, Jake Paul, and the Crisis of U.S. Imperialism alongside the inimitable Prof. Gerald Horne for Black Agenda Report. Be sure to read the piece and listen to this episode, and stay tuned for another discussion with Tony soon, alongside Dr. Horne! Anthony Ballas is an organizer and a PhD student at Duke University. His work appears in Monthly Review, Protean Magazine, Caribbean Quarterly, 3:AM Magazine, Truthout, Middle West Review, CounterPunch, Scalawag Magazine, Peace, Land and Bread Magazine, and elsewhere. He also the host of the De Facto Podcast and co-host of Cold War Cinema. Help support the show by signing up to our patreon, where you also will get bonus content: https://www.patreon.com/guerrillahistory
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