State of harmony characterized by lack of violent conflict and freedom from fear of violence
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Waiting is a part of life so we might as well embrace it! Today, learn how to be peaceful and content without having all the answers.
JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FXIxCR7nhfsQ/join Join Me on https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ. See my podcast https://podcast.feedspot.com/sleep_podcasts/ Subscribe to my channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), which is centred around meditation, reducing anxiety, and coping with grief. Here, I specialize in helping individuals navigate the challenges of anxiety and loneliness, guiding you on a transformative journey toward restful sleep and rejuvenating mornings. Through the power of Cognitive Behavioral Therapy (CBT) and sleep meditation techniques, I share insights on mindfulness that can significantly enhance your sleep quality. Explore strategies designed to address sleep troubles and discover how CBT can be a powerful tool for managing and overcoming sleep disorders. Join me for guided sleep meditations, where I combine relaxation techniques with my soothing voice to create a tranquil atmosphere conducive to deep rest. You'll learn how to manage anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Remember to subscribe and hit the notification bell to stay updated on the latest videos on sleep, mindfulness, strength training, and nutrition. For those seeking more in-depth support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). (https://www.patreon.com/laurenostrowskifenton). Join me on patreon Make a donation via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow me on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). You can also check out my stories on Medium, where I share messages intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). I have a book called 'Daily Rituals For Happiness', an instructional workbook designed to help you cultivate happiness every day. Please note that while my content is intended to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider before making decisions about your health. Thank you for joining me on this journey toward a more peaceful and rejuvenating life. My content helps you relax, find calm, and improve your overall well-being. Subscribe now, and let's embark on this transformative journey together! #fallasleepfast #personaldevelopment #guidedmeditation #sleepmeditation #deepsleep --- Original vocals and script by Lauren Ostrowski Fenton. All rights reserved © 2024.
Episode Summary: We're officially halfway through the year, and today's episode is your invitation to pause, check in, and realign. If you're feeling like you've drifted from your intentions around alcohol—or life in general—this isn't about judgment. It's about awareness. Molly introduces a powerful, science-informed tool called the PEACE Self-Audit to guide your mid-year reflection and help you gently reassess where you are and where you want to go.This episode ties back to a recent Think Thursday episode on values alignment and burnout, highlighting how the gap between our professed and practiced values can impact our emotional and physical well-being. Through five thoughtful prompts—Progress, Emotions, Alignment, Consistency, and Expectations—you'll reconnect with your goals and reclaim your power to move forward with peace.What You'll Learn:Why the midpoint of the year is a psychologically powerful time to reflectThe meaning of cognitive dissonance and how it shows up in our habitsHow to use emotions as data instead of judgmentWhy values alignment is essential for lasting change (including a callback to a Think Thursday episode)How habit science supports small, consistent actions over big overhaulsThe difference between expectations rooted in growth vs. shameReferenced Framework: PEACE Self-AuditP – Progress: Recognizing small wins and the “Progress Principle” (Dr. Teresa Amabile)E – Emotions: Understanding emotional states as behavior signals (Dr. Marc Brackett, Yale)A – Alignment: Exploring congruence between values and behavior (Self-Determination Theory)C – Consistency: Anchoring change in repetition, not perfection (Dr. BJ Fogg, Charles Duhigg)E – Expectations: Shifting mindset around what success looks like (Dr. Carol Dweck)Mentioned In This Episode:Download the PEACE Self-Audit PDFThink Thursday episode: “Why Burnout Lives in the Gap Between Your Professed & Practiced Values”Sunnyside App – Start your 15-day free trialResources for Continued Support:Making Peace with Alcohol Group CoachingIf this episode resonated with you, share it with someone you love. And remember: peace is the goal—not perfection.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★
Are you feeling stuck or out of alignment in your life and business? You're not alone! In this remix moment, I dive into the quiet burnout that many mompreneurs experience when their work no longer energizes them. Learn how to recognize the signs of burnout, understand the importance of realignment, and discover the power of coaching to help you reconnect with your true purpose. I share my own journey of transitioning from a thriving business to a season of rest, as well as the power of understanding your natural strengths and values. As a mompreneur feeling overwhelmed or lost, this episode will inspire you to take the next step. You don't have to sacrifice your peace for ambition. There's a better way, and I'm here to support you on that path.
Does everything feel out of control? When life gets hard, you may find yourself spiraling, unsure of what to do. In this message, Levi Lusko shares how to experience God's presence and hope in hard seasons.NEXT STEPSHave you made the decision to follow Jesus? You might be wondering what's next for you. We want to help! Check out these resources to discover what saying yes to Jesus means: https://www.life.church/yesLET'S GET CONNECTEDFaith isn't just something we listen to—it's something we live out. And we want to help you do that even more! Check out this short survey to help us understand where you are in your faith journey and how we can support you: https://life.church/podcastconnectABOUT THIS MESSAGESome of our most meaningful growth happens when we hear someone else's story. During Book Club, we'll get fresh insights and practical ideas for living with confidence and purpose.What does it mean to be blessed by God? This guide breaks it down: https://go2.lc/blessedABOUT LIFE.CHURCHWherever you are in life, you have a purpose. Life.Church wants to help you find your next step. Our hope is that your journey will include joining us at a Life.Church location throughout the United States or globally online at https://www.live.life.churchFind locations, videos, and more info about us at https://www.life.church or download the Life.Church app at https://www.life.church/appFIND US ON SOCIAL MEDIAFacebook: https://www.facebook.com/life.churchInstagram: https://www.instagram.com/life.churchTikTok: https://www.tiktok.com/@lifechurchYouTube: https://www.youtube.com/@life.churchCONNECT WITH PASTOR CRAIG GROESCHELYouTube: https://www.youtube.com/c/craiggroeschelFacebook: https://www.facebook.com/craiggroeschelInstagram: https://www.instagram.com/craiggroeschelTikTok: https://www.tiktok.com/@craiggroeschel#lifechurch #levilusko #blessedarethespiraling
The entire facade crumbles when we learn to ask the right questions. Peace is not currently on the menu. The influencer flotilla is psyop operation. And, that's not Greta. Greece is helping the second flotilla. There will be diplomatic repercussions. Testing the waters in Gaza. The Israeli civilian victims. The UN says they committed crimes. Ukraine is on fire too. Programs cannot replicate programs. Evil counterfeits are not inventions. You are dangerous because you are uncontrolled. Elon is the lightning rod. Trump has done so much at great cost. Now that they're adrift, let's cut them loose. Remember to say what hasn't been said. What if Isreal was the most evil? The CCP runs the UN now. Turkey will be coming in hard. Counter-intel Islamafobia. Red string connections show unconscious links. They are pushing the collective to the breaking point. Stress pressure is a very cruel teacher. Evil is our creation, and we must judge it's fruits. It teaches us to see in the dark, and builds scaffolding for the truth. Did she say reherseauthority? Moving with the crowd does not mean safety. Beneath the showy performance is the truth. Those who do not choose must only adapt. Remember, when the programming wears off, love is the best operating code.
JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FXIxCR7nhfsQ/join Join Me on https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ. See my podcast https://podcast.feedspot.com/sleep_podcasts/ Subscribe to my channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), which is centred around meditation, reducing anxiety, and coping with grief. Here, I specialize in helping individuals navigate the challenges of anxiety and loneliness, guiding you on a transformative journey toward restful sleep and rejuvenating mornings. Through the power of Cognitive Behavioral Therapy (CBT) and sleep meditation techniques, I share insights on mindfulness that can significantly enhance your sleep quality. Explore strategies designed to address sleep troubles and discover how CBT can be a powerful tool for managing and overcoming sleep disorders. Join me for guided sleep meditations, where I combine relaxation techniques with my soothing voice to create a tranquil atmosphere conducive to deep rest. You'll learn how to manage anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Remember to subscribe and hit the notification bell to stay updated on the latest videos on sleep, mindfulness, strength training, and nutrition. For those seeking more in-depth support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). (https://www.patreon.com/laurenostrowskifenton). Join me on patreon Make a donation via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow me on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). You can also check out my stories on Medium, where I share messages intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). I have a book called 'Daily Rituals For Happiness', an instructional workbook designed to help you cultivate happiness every day. Please note that while my content is intended to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider before making decisions about your health. Thank you for joining me on this journey toward a more peaceful and rejuvenating life. My content helps you relax, find calm, and improve your overall well-being. Subscribe now, and let's embark on this transformative journey together! #fallasleepfast #personaldevelopment #guidedmeditation #sleepmeditation #deepsleep --- Original vocals and script by Lauren Ostrowski Fenton. All rights reserved © 2024.
JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FXIxCR7nhfsQ/join Join Me on https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ. See my podcast https://podcast.feedspot.com/sleep_podcasts/ Subscribe to my channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), which is centred around meditation, reducing anxiety, and coping with grief. Here, I specialize in helping individuals navigate the challenges of anxiety and loneliness, guiding you on a transformative journey toward restful sleep and rejuvenating mornings. Through the power of Cognitive Behavioral Therapy (CBT) and sleep meditation techniques, I share insights on mindfulness that can significantly enhance your sleep quality. Explore strategies designed to address sleep troubles and discover how CBT can be a powerful tool for managing and overcoming sleep disorders. Join me for guided sleep meditations, where I combine relaxation techniques with my soothing voice to create a tranquil atmosphere conducive to deep rest. You'll learn how to manage anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Remember to subscribe and hit the notification bell to stay updated on the latest videos on sleep, mindfulness, strength training, and nutrition. For those seeking more in-depth support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). (https://www.patreon.com/laurenostrowskifenton). Join me on patreon Make a donation via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow me on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). You can also check out my stories on Medium, where I share messages intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). I have a book called 'Daily Rituals For Happiness', an instructional workbook designed to help you cultivate happiness every day. Please note that while my content is intended to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider before making decisions about your health. Thank you for joining me on this journey toward a more peaceful and rejuvenating life. My content helps you relax, find calm, and improve your overall well-being. Subscribe now, and let's embark on this transformative journey together! #fallasleepfast #personaldevelopment #guidedmeditation #sleepmeditation #deepsleep --- Original vocals and script by Lauren Ostrowski Fenton. All rights reserved © 2024.
JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FXIxCR7nhfsQ/join Join Me on https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ. See my podcast https://podcast.feedspot.com/sleep_podcasts/ Subscribe to my channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), which is centred around meditation, reducing anxiety, and coping with grief. Here, I specialize in helping individuals navigate the challenges of anxiety and loneliness, guiding you on a transformative journey toward restful sleep and rejuvenating mornings. Through the power of Cognitive Behavioral Therapy (CBT) and sleep meditation techniques, I share insights on mindfulness that can significantly enhance your sleep quality. Explore strategies designed to address sleep troubles and discover how CBT can be a powerful tool for managing and overcoming sleep disorders. Join me for guided sleep meditations, where I combine relaxation techniques with my soothing voice to create a tranquil atmosphere conducive to deep rest. You'll learn how to manage anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Remember to subscribe and hit the notification bell to stay updated on the latest videos on sleep, mindfulness, strength training, and nutrition. For those seeking more in-depth support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). (https://www.patreon.com/laurenostrowskifenton). Join me on patreon Make a donation via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow me on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). You can also check out my stories on Medium, where I share messages intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). I have a book called 'Daily Rituals For Happiness', an instructional workbook designed to help you cultivate happiness every day. Please note that while my content is intended to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider before making decisions about your health. Thank you for joining me on this journey toward a more peaceful and rejuvenating life. My content helps you relax, find calm, and improve your overall well-being. Subscribe now, and let's embark on this transformative journey together! #fallasleepfast #personaldevelopment #guidedmeditation #sleepmeditation #deepsleep --- Original vocals and script by Lauren Ostrowski Fenton. All rights reserved © 2024.
Everyone loves to say “protect your peace,” but most people confuse that with avoidance or cutting people off. In this episode, we're getting brutally honest about what it actually takes to protect your peace — and why it's not just a cute mantra or aesthetic trend. We'll break down:
Let's talk about the Trump-Elon Peace accords....
JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FXIxCR7nhfsQ/join Join Me on https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ. See my podcast https://podcast.feedspot.com/sleep_podcasts/ Subscribe to my channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), which is centred around meditation, reducing anxiety, and coping with grief. Here, I specialize in helping individuals navigate the challenges of anxiety and loneliness, guiding you on a transformative journey toward restful sleep and rejuvenating mornings. Through the power of Cognitive Behavioral Therapy (CBT) and sleep meditation techniques, I share insights on mindfulness that can significantly enhance your sleep quality. Explore strategies designed to address sleep troubles and discover how CBT can be a powerful tool for managing and overcoming sleep disorders. Join me for guided sleep meditations, where I combine relaxation techniques with my soothing voice to create a tranquil atmosphere conducive to deep rest. You'll learn how to manage anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Remember to subscribe and hit the notification bell to stay updated on the latest videos on sleep, mindfulness, strength training, and nutrition. For those seeking more in-depth support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). (https://www.patreon.com/laurenostrowskifenton). Join me on patreon Make a donation via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow me on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). You can also check out my stories on Medium, where I share messages intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). I have a book called 'Daily Rituals For Happiness', an instructional workbook designed to help you cultivate happiness every day. Please note that while my content is intended to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider before making decisions about your health. Thank you for joining me on this journey toward a more peaceful and rejuvenating life. My content helps you relax, find calm, and improve your overall well-being. Subscribe now, and let's embark on this transformative journey together! #fallasleepfast #personaldevelopment #guidedmeditation #sleepmeditation #deepsleep --- Original vocals and script by Lauren Ostrowski Fenton. All rights reserved © 2024.
Theatre has played an important role in post-conflict northern Ireland, where it has been used by artists, communities, and organisations as a tool for political advocacy. Theatres of Post-Conflict Northern Ireland: Winning the Peace (University of Exeter Press, 2024) provides an up-to-date assessment of the state of theatre in northern Ireland since the end of the conflict, across a period of complete transformation, from entrenched civil conflict to relative peace and prosperity. With a focus on applied theatre and works that use theatre as advocacy, the book investigates the ways the main communities in the region have used theatre to promote their agendas, combat prejudice, and deal with legacy issues of the conflict. It also explores the emergence of new theatres that reflect social and demographic changes in the post-conflict period, including theatre with migrants and minorities, LGBTQ and Irish language theatre. In doing so, it examines the crucial role that theatre (and by extension, arts) can play in processes of reconciliation. The book will prove valuable to students and academics in the fields of applied theatre, conflict studies, and arts for reconciliation. It will appeal also to the general reader with an interest in northern Irish politics and culture. Learn more about your ad choices. Visit megaphone.fm/adchoices
Your Nightly Prayer
In this powerful episode, we sit down with Leon Benson—also known by his stage name, EL BENTLY 448—to explore his extraordinary journey from wrongful conviction to artistic liberation. At just 23, Leon was sentenced to 61 years in prison for a crime he didn't commit. After spending 25 years behind bars, including a decade in solitary confinement, he was exonerated in March 2023 through the efforts of the University of San Francisco's Racial Justice Clinic and attorney Lara Bazelon.Now a free man, Leon channels his experiences into music, using his art to process trauma and advocate for justice. His debut EP, Innocent Born Guilty, Leon combines poetry, philosophy, and raw emotion to tell his story and shed light on systemic injustices.Join us as Leon shares insights into his time in prison, the challenges of reintegration, and how creativity became his path to healing and activism. This conversation offers a profound look at the resilience of the human spirit and the transformative power of art. Leon BensonExoneree, Artist and Advocateaka: EL BENTLY 448Debut EP, "Innocent Born Guilty"***Turning A Moment Into A Movement Podcast MISSION:To bring awareness, organize, and create content that will be a resource that will aide families, communities, and those seeking Justice for WRONGFUL CONVICTIONS and Injustice. ...and advocating for Justice & Exoneration for GERARD HAYCRAFT. change.org/Justice4GerardTurning A Moment Ino A Moment Team:-Jay Love Host: Founder and Creator of Turning A Moment Into A Movement, The Justice for Gerard Movement, to learn more about The Justice for Gerard Movement go to: www.change.org/Justice4GerardExecutive Board member of Michigan Coalition of Human Rights, G100 Prison Reforms & Reintegration Global Advisory Council Member-Rev. Tia Littlejohn: Behavioral Therapist, Founder of the Choice Zone, G100 Global Chair G100 Prison Reforms & Reintegration, Co-Chair & Executive Board member of Michigan Coalition of Human Rights, Author, www.thechoicezone.com-Trische' Duckworth: Executive Director/Founder of Survivors Speak, Founder/ Lead Consultant of Value Black Lives, Social Worker, Justice Advocate, Board member of Michigan Coalition of Human Rights,https://www.survivorsspeak.info-Leslie McGraw: Poet, Writer, and Social Media and Voting Rights ActivistOwner, Les Go Social Media Marketing & Training (Les Go Social MM&T) Founder, Elbert Williams Voting Corner, Board Member and VOTE Caucus Leader, Interfaith Council for Peace & Justice (ICPJ) Communications Lead, Protectors of Equality in Government (PEG), Member, Allies of Mental Health of Washtenaw County www.elbertwilliamsvotingcorner.com-Marcus Kelly: The Founder of Change Up, an organization led by the formerly incarcerated to end the big business and dehumanize policies of the prison industry. A victim of wrongful conviction Marcus spent nearly 9 years in prison. While incarcerated, he used his voice to fight for the civil rights of prisoners and successfully organized a hunger strike which led to the cancellation of Aramark's contract due to them serving food spoiled with maggots to inmates. He also successfully fought for education and job training and filed a successful prisoner civil rights complaint against the MDOC. https://www.thechangeup.orgI do not own the rights to the music.No copyright infringement intended. Musical Content Copyright Disclaimer (Fair Use) under section 107 Copyright Act 1976, allowance is made for "fair use" for purposes.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!The power of setback recovery isn't about avoiding failure - it's about transforming your relationship with the uncomfortable process of becoming who you're meant to be. Jay Shetty reveals how stress blocks our ability to love authentically, Dr. Joe Dispenza shares the science behind healing trauma through elevated emotions, and Mel Robbins breaks down the neuroscience of self-love and manifestation. Through vulnerable stories of overcoming brutal pasts, childhood trauma, and self-defeating patterns, these conversations illuminate a profound truth - your greatest setbacks often become the catalyst for your most meaningful breakthroughs. From Jay's revelation about asking for love in unloving ways to Dr. Joe's evidence of people stepping out of wheelchairs through coherence healing to Mel's discovery that high-fiving yourself rewires decades of self-criticism - these aren't just theories, they're proven pathways to reclaim your power when life knocks you down.Jay's books:8 Rules of Love: How to Find It, Keep It, and Let It GoThink Like a Monk: Train Your Mind for Peace and Purpose Every DayDr. Joe's books:Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New OneBecoming SupernaturalYou Are the Placebo: Making Your Mind MatterMel's books:The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking AboutThe 5 Second Rule: Transform your Life, Work, and Confidence with Everyday CourageThe High 5 Habit: Take Control of Your Life with One Simple HabitIn this episode you will learn:The hidden connection between stress and your ability to show authentic love to othersHow people who've healed from stage 4 cancer and paralysis used meditation to literally reprogram their biologyThe neuroscience behind why most people manifest backwards and how to visualize the bridge to your dreamsWhy your brain's reticular activating system is either working for you or against you based on what you tell it mattersThe simple morning ritual that rewires your subconscious to support instead of sabotage your goalsFor more information go to https://www.lewishowes.com/1781For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Jay Shetty – greatness.lnk.to/1417SCDr. Joe Dispenza – greatness.lnk.to/1494SCMel Robbins – greatness.lnk.to/1170SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
the Richest vs the Most Powerful AmericanAre you ready to reclaim your power and navigate through the chaos of today's world with clarity and purpose? Tap in with your highest level as 19 Keys takes you on a high-intensity journey of empowerment and change. In this transformative episode, he unpacks the societal and cosmic forces shaping our lives, from political conflicts and technological trends to the deep need for self-awareness and connection. Every minute counts as he shares powerful insights on building daily rituals, aligning with your true self, and disconnecting from distractions to focus on your legacy.Through thought-provoking commentary, 19 Keys empowers you to cultivate a success mindset, embrace personal development, and create meaningful opportunities for positive transformation. This is more than a discussion—it's a call to action to prioritize your mental clarity, nurture community outreach, and embody integrity in your journey. Whether it's mentorship, legacy building, or just finding your flow amidst the noise, this episode will equip you with the tools to thrive.Don't forget to like, subscribe, share, and comment—join the conversation and the movement for a future built on empowerment and self-awareness. Let's build together. Peace to the family. Peace to the gods.#rituals #mentalhealthawareness #dynamicthinking #intuitiveinsights #ownyourpowerCHAPTERS:00:00 - Intro01:10 - Trump vs Musk: A Comparison02:30 - Solar Flare Peak Explained04:10 - Musk vs Trump: The Showdown05:50 - MAGA Movement and Elon Musk07:50 - Understanding Elon Musk's Mind Virus10:00 - Curtis Yarvin & Peter Thiel Insights17:04 - Navigating Political Crisis20:28 - Feeling Powerless in Today's World23:28 - Disconnect to Reconnect: Finding Yourself27:30 - Neural Adaptation: Boosting Cognitive Capacity31:18 - Effective Morning Routine Tips34:59 - Cognitive State and Your Perception of the World38:31 - Avoiding Distractions from Global Conflicts41:05 - Daily Success: Key to a Fulfilling Life42:32 - Finding Clarity in a Cup49:25 - 19K: Detoxing from the World52:20 - Final Thoughts and ReflectionsSupport this podcast at — https://redcircle.com/19keys/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Elon Musk and Donald Trump feud goes nuclear, ICE hits record high deportations, and Rep. Eli Crane and Luke Rudkowski join the show. Check Out Our Partners: Blackout Coffee: http://www.blackoutcoffee.com/benny and use coupon code BENNY for 20% OFF your first order Patriot Mobile: Go to https://www.PatriotMobile.com/Benny and get A FREE MONTH Learn more about your ad choices. Visit podcastchoices.com/adchoices
Take 2.With Gourley And Rust bonus content on PATREON and merchandise on REDBUBBLE.With Gourley and Rust theme song by Matt's band, TOWNLAND.And also check out Paul's band, DON'T STOP OR WE'LL DIE. Hosted on Acast. See acast.com/privacy for more information.
What if there was one sentence… that could rewire your entire reality? Not just a sentence you say once and forget,But a sentence so deliberate, so powerful,That it reshapes the way you think, the way you feel,And most importantly — what you allow into your life. I'm not talking about wishful thinking.I'm talking about activating a deeper alignment...With the things you already know you're meant to have:Wealth.Health.Freedom.Joy.Time.Purpose.Peace. There's a reason why the most successful, grounded, and joyful people in the world speak their reality into existence. It's not magic.It's not hype.It's energetics… backed by intention. Today, I'm going to share with you what I believe is the most powerful affirmation I've ever created. It's longer than most.It's layered.It's specific.And it's designed to align your mind, body, and spirit with abundance and flow on every level — from large sums of money… to radiant health… to joyful freedom. But I'm not going to reveal it all at once.No — I want you to feel the power of each word as we build it together. Because words, when chosen with care, become keys.And today, we unlock a new way of being. Here is the affirmation but wait until you watch the video to fully read it: I am so happy and grateful now that I live in abundant flow—where large sums of money, radiant health, joyful freedom, and effortless success come to me easily and continuously, from expected and unexpected sources, aligned with my purpose, fueled by love, in harmony with the highest good of all, empowering me to give generously, live freely, and thrive fully—every single day.
Grace Bell, facilitator of The Work, assists people to identify and question their stressful ways of looking at life. She offers Year of Inquiry, a vibrant membership community of inquirers Sept-June each year. Learn more about Year of Inquiry at https://workwithgrace.com/year-of-inquiry Grace also has a special love for those suffering from eating issues including disordered eating (disordered thinking) of all kinds--having suffered from this behavior and thought/feeling process herself and finding an unshakable peace within around eating, food, health and behaviors with eating. Grace works with all kinds of compulsions, habits and addictions as they are all the same thing: a pull to some behavior, substance or activity in order to help us with our stressful feelings and thoughts. As Byron Katie offers us (founder of The Work); when we believe what we think, it creates unnecessary suffering. When we question what we think, we feel lighter and less serious about what is. We even begin to laugh. We notice who we really are is peaceful already, a human being living life as best we can--learning, growing, loving. In the public sessions on this youtube channel, we have all-group inquiry sessions called First Friday Inquiry, we have interviews with practitioners of The Work, we have Eating Peace videos (on the eating peace playlist) and we have individual sessions in The Work by courageous people willing to be recorded for Peace Talk podcast and this channel. Thanks to everyone involved in what is shared here on this channel, as it is great service to others in the world who find their way here and who are curious about life without "believing" thought all the time. In all-group sessions and solo sessions, we begin with a judgment...and move into the four questions and turnarounds. Willingness to be real and honest with your thinking is the first powerful step in The Work. No one ever has to share when attending Friday Inquiry, and thank you when you do. For the Work With Grace programs and more information, and to get on the Grace Notes mailing list for updates and sharing of all kinds around The Work, please visit www.workwithgrace.com To receive notice of Eating Peace programs, videos and vlog posts, visit www.workwithgrace.com/eating-peace and join the mailing list. To join the Grace Notes family of readers right now, Grace's popular blog on using The Work of Byron Katie to grow a peaceful life, get the thorough START HERE guide to letting The Work, work right here: https://workwithgrace.leadpages.co/start-here-guidebook/ Where to find me: workwithgrace.com grace notes from the past at workingwithgrace.com https://www.facebook.com/WorkWithGrace/ https://twitter.com/ByronKatieCoach https://www.linkedin.com/in/workwithgrace/ https://www.instagram.com/byronkatiecoach/
Uncover the profound wisdom of Jewish tradition as we explore the themes of blessings, love, peace, and forgiveness. This episode promises to enrich your understanding of spiritual practices through the lens of the Birkat Kohanim, or Priestly Blessing. Discover how love and sincerity elevate the power of blessings, both in giving and receiving, and why harmony is crucial for a Kohen's sacred duties. As we unravel these traditions, you'll gain insights into the essential roles love and peace play in effective spiritual service.Meet Leslie Dan, a visionary Canadian businessman, whose story illustrates the transformative power of peace and forgiveness in conflict resolution. We recount Mr. Dan's remarkable decision to choose financial success over pride, reflecting on the Talmud's teachings on humility's spiritual and moral benefits. This chapter underscores the universal importance of love and peace, not just in business, but in personal relationships as well, while highlighting the enduring significance of blessings in nurturing bonds between individuals and within communities.Our journey concludes with reflections on key Jewish events, offering lessons from holidays and prophets that lead up to Rosh Hashanah. We explore the paradoxical nature of Tisha B'Av and its role in fostering divine closeness through challenges. Our discussion also centers on strengthening connections to Hashem, both individually and as a community, highlighting modern approaches to spiritual outreach. By sharing Torah teachings and inviting others to experience Jewish traditions, we can fulfill our communal responsibility and bring Hashem's children closer to Him in today's interconnected world._____________This episode (Ep 7.32) of the Parsha Review Podcast by Rabbi Aryeh Wolbe on Parshas Nasso is dedicated in honor of our Holy Soldiers in the Battlefield and our Torah Scholars in the Study Halls who are fighting for the safety of our nation!Download & Print the Parsha Review Notes:https://drive.google.com/drive/folders/1ncaRyoH5iJmGGoMZs9y82Hz2ofViVouv?usp=sharingRecorded at TORCH Meyerland in the Levin Family Studios (B) to a live audience on June 6, 2025, in Houston, Texas.Released as Podcast on June 6, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.tansistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Torah, #Parsha, #Blessings, #Love, #Peace, #Forgiveness, #BirkatKohanim, #PriestlyBlessing, #Harmony ★ Support this podcast ★
In this unforgettable conversation, New York Times bestselling author and investigative journalist Lee Strobel joins Ginny Yurich to explore the unseen realm—where science, faith, and mystery collide. Drawing from his newest book Seeing the Supernatural, Strobel shares powerful, documented stories of near-death experiences, angelic encounters, supernatural dreams, and miracle healings that challenge modern assumptions about consciousness, death, and the afterlife. This episode is about evidence—not speculation—and what it might mean for how we live today. Whether you're a person of faith, a skeptic, or somewhere in between, this conversation offers an invitation to think deeply about life's biggest questions. Strobel's journey from atheism to belief reveals that small acts—like offering cookies to a neighbor—can ripple through eternity. It's a reminder that the way we parent, pray, and even play is shaped not just by the visible world, but also by what we can't yet see.
Join me, for a free summer masterclass where I'll teach you how to get your mind in shape so your body will follow - because when you master handling urges and eating when hungry, you might just have your best summer ever. Get the full show notes and information here: https://drdebbutler.com/bonussummerchallenge
Why This Episode Is a Must-Listen Today's retirees face more uncertainty than ever: market swings, inflation, and the disappearance of traditional pensions. In this episode of Inspired Money, host Andy Wang brings together four of the leading voices in retirement planning for a candid, practical conversation—one that moves beyond “rules of thumb” to reveal actionable ways to create reliable income and lasting peace of mind for your retirement years. If you want clarity in your retirement income plan, ideas to maximize your savings, or strategies for a fulfilling next chapter, this episode is packed with the real-world wisdom you need. A Word From Our Sponsor If you're looking for a standing desk to improve your posture, comfort, and overall work setup, I highly recommend the Ergonofis Sway Desk—it's beautifully designed, incredibly sturdy, and sustainably made. Check it out at my affiliate link: inspiredmoney.fm/standingdesk (I may earn a commission if you make a purchase, at no extra cost to you.) Meet the Expert Panelists Jamie Hopkins, Esq., LLM, MBA, is the Chief Wealth Officer at WSFS Bank and Chief Executive Officer of Bryn Mawr Capital Management. A nationally recognized retirement planning expert, Jamie has dedicated his career to improving financial security for Americans through leadership roles in wealth management, financial education, and nonprofit advocacy. He is the founder and president of the FinServ Foundation, a nonprofit focused on expanding access to financial services careers. With a background in law, finance, and academia, Jamie brings a multidisciplinary approach to helping individuals and institutions build sound retirement income strategies. www.jamiehopkins.com www.bmt.com Dana Anspach, CFP®, RMA®, is the founder and CEO of Sensible Money. She's dedicated her career to helping people create sustainable retirement income plans. She's the author of "Control Your Retirement Destiny" and "Social Security Sense." Dana's hands-on experience makes her a wealth of practical knowledge. https://www.sensiblemoney.com Kerry Hannon is a nationally recognized workplace futurist, personal finance expert, and best-selling author who has spent over three decades guiding Americans—especially midlife professionals and women—through career transitions, entrepreneurship, and retirement planning. Her forthcoming book, Retirement Bites: A Gen X Guide to Securing Your Financial Future—now available for pre-order on Amazon—offers empowering, practical advice to help the overlooked generation take charge of their next chapter with confidence and purpose. https://kerryhannon.com Roger Whitney, CFP®, CIMA®, CPWA®, AIF®, the "Retirement Answer Man," is a Certified Financial Planner with 27+ years in finance. Author of "Rock Retirement" and founder of the Rock Retirement Club, he's also the voice behind the popular Retirement Answer Man podcast that has over 8 million downloads. https://www.rogerwhitney.com Key Highlights: Retirement Isn't Just About Maximizing Returns—It's About Reliable Income and Peace of Mind Dana Anspach reminds us: “A good retirement plan shouldn't be tied to where that pogo stick is on its trajectory. It's one that focuses on stability of cash flows over time.” The panel discusses why shifting your mindset from maximizing account balances to managing sustainable cash flow is key to peace of mind. Work, Entrepreneurship, and Purpose Play Critical Roles in a Modern Retirement Kerry Hannon points out that working longer—whether through career extension, entrepreneurship, or passion projects—can boost both financial security and life satisfaction. “How can you continue to work longer? It's a dramatic way to give yourself some security in retirement if you can stay working longer.” The episode explores creative ways Gen X and boomers are redefining "retirement." There's No One-Size-Fits-All: Frameworks vs. Rules Roger Whitney insists that “the answer to almost every question...is ‘It depends'.” No single formula fits everyone; a personalized, evolving plan that balances what you want out of life with practical financial strategies is essential. The episode delves into why regular reviews and customized “guardrails” are more important than rigid withdrawal rules. Guardrails, Buckets, and Behavioral Coaching Are More Vital Than Ever Jamie Hopkins and Dana Anspach review popular strategies like bucket and guardrails approaches, emphasizing that tools and behavioral coaching work best when tailored to each retiree's unique needs and anxieties. Jamie also warns about new financial threats: “I think that fraud...is going to become rampant. It's the biggest concern out there...it's a big concern.” Call-to-Action If you've been feeling uncertain about your own retirement income plan, here's your assignment for the week: Take 30 minutes to map out your expected sources of income in retirement—pensions, Social Security, savings, investments—and identify any potential gaps. Just getting it on paper can give you clarity and a starting point to make smarter, more confident decisions. Thanks for tuning in to Inspired Money. Keep learning, stay intentional, and as always—be inspired to take action. Find the Inspired Money channel on YouTube or listen to Inspired Money in your favorite podcast player. Andy Wang, Host/Producer of Inspired Money
In this short and powerful Think Thursday episode, Molly explores a feeling we all face—discomfort—and why it's so often misunderstood. Rather than being a sign that something's gone wrong, discomfort is often evidence that change is happening.Through the lens of neuroscience and personal insight, you'll learn why your lower brain instinctively resists unfamiliar experiences, how to engage your higher brain to override outdated fear responses, and why discomfort is a natural and even necessary part of learning and growth.You'll Learn:Why the lower brain (your survival brain) misinterprets discomfort as dangerHow the motivational triad (seek pleasure, avoid pain, conserve energy) works against growthWhat Dr. Andrew Huberman says about friction and neuroplasticityWhy Dr. Jo Boaler's research shows that struggle is the best signal of brain developmentA simple mindset shift: how curiosity builds resilienceKey Quote: “Discomfort isn't a red flag. It's a signal to stay curious. It means your brain is being asked to grow. And while your lower brain might resist, your higher brain is ready.”Referenced Experts:Dr. Andrew Huberman – Neuroscientist, Stanford UniversityDr. Jo Boaler – Author of Limitless Mind, Stanford UniversityResources Mentioned:Listen to my conversation with Dr. Jo BoalerJoin the Community: Looking for more support in changing your habits and building peace with your mind and choices? Join our private Facebook group: Alcohol Minimalists: Change Your Drinking HabitsWork With Molly: Explore coaching programs and courses at: www.mollywatts.com ★ Support this podcast ★
Welcome to the rawest episode we've done yet. This week on Sippin' on Excellence, Coach KJ and Doc Hunt dive headfirst into the silent war most men are losing: their mental health. We're unmasking the high-performing man who looks like he's winning… but is emotionally drowning. We're challenging outdated definitions of masculinity that keep men locked in shame, stress, and silence.And we're breaking down why that “strong, silent type” image is killing men from the inside out. From performance pressure, suppressed emotions, to the emotional cost of pretending everything's fine, it's time to rewire how we see strength. If you're a man, know a man, love a man — this episode is your permission slip to go deeper. Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com. Instagram: @soe_podcast YouTube: @sippinonexcellence3736 Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows
This summer, I am not focused on launching something new. I am focused on building something essential: playbooks. Clear, step-by-step documentation that makes our business run smoother, with or without me. Dan Martell's book Buy Back Your Time reminded me that real freedom comes from documented systems, not just delegation. And my friend Stacy Tuschl challenged us to not just build playbooks, but to test them. That hit hard! The truth is, I learned this lesson the hard way. One of my team members broke her foot during a major launch and suddenly we realized she was the only one who knew how to do a few key crucial elements of her job. From that moment on, I knew that if we wanted peace, to grow with ease, and to actually protect our people, we had to build the playbooks for each role. So, come along this journey with me while I explain what a playbook is, how we're building them out, and how we're testing them! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/optimize-your-business-systems-with-playbooks Thanks to our Goal Digger Sponsors: Get $25 off your first purchase at http://therealreal.com/goaldigger. Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger. Find a co-host today at http://airbnb.com/host. Move deals faster with an AI powered CRM your team will actually use. Visit https://monday.com/crm to learn more. Deposit or spend $5,000 in 90 days to earn up to $500 in rewards at mercury.com/goal. Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC. The IO Card is issued by Patriot Bank, Member FDIC, pursuant to a license from Mastercard. Working capital loans provided by Mercury Lending, LLC NMLS ID: 2606284.
Podcaster, homemaker, and mom Leslie Burris joins Blake to talk about the power of maintaining peace as a mom, especially in a culture filled with anxiety, judgment, and polarized views. She shares her personal journey of moving from perfectionism and fear-driven living to embracing grace, flexibility, and emotional resilience. The conversation dives into topics like homeschooling, mental health, the "crunchy mom" movement, and the pressure of parenting in the digital age. They reflect on the importance of allowing space for growth, change, and the messy process of figuring things out in faith and motherhood. Ultimately, the episode offers encouragement to moms to stay grounded in Christ and reclaim their peace—without having to do it all perfectly. In this episode, you'll be able to… Hear how one family's screen reset led to more creativity, play, and connection between siblings. Reflect on the long-term benefits of creating a home culture where screens are the exception, not the expectation. Discover practical, low-cost ways to foster independent play with tools like Legos, art supplies, and outdoor toys. To connect with Leslie…Website: leslieburris.comPodcast: Peace on PurposeInstagram: @leslie__burrisFacebook: @leslieblueeyes Learn more about your ad choices. Visit megaphone.fm/adchoices
Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he breaks down today's biggest stories shaping America and the world. Chinese Nationals Charged with Agro-Terrorism in Michigan – The FBI arrests a Chinese student and her boyfriend for smuggling a wheat-killing fungus into the U.S., potentially targeting America's food supply. One suspect expressed loyalty to Xi Jinping and is linked to the Communist Party. FBI Director Kash Patel calls it a wake-up call for food security and national defense. Trump Expands Emergency Powers to Boost Weapons and Rare Earth Mining – In response to Chinese rare earth blackmail and global supply chain vulnerabilities, President Trump invokes the Defense Production Act to increase U.S. arms and mineral output. Allies warn China's squeeze on magnets may signal an impending Taiwan blockade or invasion. Elon Musk vs. Trump Over “Disgusting” Spending Bill – Musk lashes out at Trump's Big Beautiful Bill, calling it reckless and bloated. The rift deepens after Trump withdraws NASA nominee Jared Isaacman and House Republicans defend cuts to EV subsidies and NPR. A rescission bill is introduced to walk back $9.4B in spending. Vietnam Faces U.S. Trade Pressure, South Korea Elects Pro-China Socialist – Vietnam agrees to buy $2B in U.S. goods but resists Trump's demand to curb Chinese transshipping. Meanwhile, South Korea elects Lee Jae-myung, a Bernie Sanders-style leftist who questions U.S. troop presence and cozies up to Beijing, complicating future Taiwan conflict strategy. China's Auto Glut and Rare Earth Strategy Spark Global Tensions – Chinese car dealers beg automakers to slow production as $7,500 vehicles swamp the market. Simultaneously, China ramps up global espionage, especially targeting Dutch chip firms, while tightening its grip on global rare earth exports. Dutch Government Collapses Over Immigration – The Netherlands' ruling coalition falls apart after nationalist leader Geert Wilders demands mass deportations. European voters cite economic hardship and cultural tensions as driving factors. Gaza Aid Effort Stalls, Hamas Rejects Peace Deal – Israeli military progress in Gaza is overshadowed by disrupted food distribution. Hamas kills civilians to create propaganda, and U.S.-backed aid operations struggle internally. Peace remains elusive as Hamas refuses to accept Israel's right to exist. Study Confirms Diverse Diet Key to Long-Term Health – A decade-long international study finds that consuming a variety of colorful fruits and vegetables delivers the best antioxidant and anti-inflammatory benefits - great news for your brain, heart, and longevity. "And you shall know the truth, and the truth shall make you free." – John 8:32
An SOTGU alumnus recently saved a life by using his training and a Rapid Tourniquet. We bring the gentleman on to discuss the incident and consider how his training made a difference. There are many lessons to be learned. During our SOTG Homeroom we will examine the recent terror attack in Boulder, Colorado. A missionary from the Religion of Peace and Brotherhood decided to spread the message of love and tolerance by throwing fire bombs at a crowd of people. What could have been done to stop him? Also, during our Tech Talk from EOTech Inc., Professor Paul will consider the importance of testing gear and accessories. Tune in and listen louder. TOPICS COVERED THIS EPISODE Huge thanks to our Partners: EOTech | Spike's Tactical [0:02:25] EOTech Talk - EOTechInc.com TOPIC: It is always important to test your gear - The C93, or That Other 5.56mm Rifle www.shootingnewsweekly.com [0:13:52] SOTG Homeroom - SOTG University TOPIC: Man attacks Colorado crowd with firebombs, 8 people injured www.reuters.com [0:31:04] SOTGU Alumnus Saves Life with Rapid Tourniquet - ShopSOTG.com
Click here to receive today's free gift on the Radio Page: Making Sense of Suffering – Our Bibles reveal that God has his reasons for allowing suffering, not just in the larger realm, but in the lives of each of us. Learning a few of those reasons can make all the difference in the world, ultimately drawing us closer to Christ, the one who makes sense out of every heartache and hardship. Use the coupon code: RADIOGIFT for free shipping!*Limit one copy per person* --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Ever find yourself cleaning the same corner over and over—only to feel more behind, not better?You're not imagining it. Clutter isn't just stuff—it's a silent stressor. And if you've been feeling foggy, short-tempered, emotionally drained, or overwhelmed no matter how much sleep you get, this episode is for you.In today's kickoff to the Make Room to Breathe series, I'll walk you through how clutter quietly impacts your brain, emotions, and peace—and how I'm gently decluttering one corner at a time, right alongside you. You'll also hear how I'm resetting our home after a heavy caregiving season, and the small shifts that are helping me reclaim calm without pressure.
Jesus' words in John 14 are balm for broken hearts: “Do not let your heart be troubled…” With a promise to prepare a place for us, and the assurance that He will personally come back to bring us there, Christ anchors our present pain to future hope. This is why we can have peace—even when life is anything but peaceful.
Get on the waitlist for Functional Health Coaching HERE. This episode dives into the messy reality of psychological safety in leadership. Tanya walks through how strong leaders set boundaries, protect quiet voices, and lead through the noise of dominant personalities. If you've ever felt like one or two team members control the narrative—or you're second-guessing your leadership after every staff meeting—this episode is for you. In this episode: What psychological safety really means How to recognize when “feedback” becomes team intimidation Practical meeting tools to draw out quieter voices Encouragement for the Christian leader who wants to lead with peace and boldness I hope this episode blesses you! Xoxo, Tanya Reminder: The information you hear on this show is not meant to diagnose, manage or treat disease. Always consult with your own health practitioner before you make any changes to your health. Episode Resources: GFL Episode Catalog 5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme 2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community 3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop 4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health 5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. Click here to view our privacy policy.
Historically Thinking: Conversations about historical knowledge and how we achieve it
This week's episode features not one but two conversations—with Aron and Strauss—which, while it may sound like a jazz-age songwriting duo, is in fact a pairing of two distinguished historians: Stephen Aron and Barry Strauss. They join our ongoing series of interviews exploring historians' early love of the past and the essential role of intellectual humility in historical thinking. First up is Stephen Aron, Professor Emeritus of History at UCLA and President and CEO of the Autry Museum of the American West in Los Angeles. The Autry is one of the nation's foremost museums dedicated to the art, history, and cultures of the American West. It weaves together scholarship, public exhibitions, and community engagement to tell stories that cross boundaries—geographic, temporal, and cultural. Aron is a pioneering historian of frontiers, borderlands, and Western American history. In Episode 289, we spoke about all three—while also discussing his long effort to bridge the gap between academic and public history. As both a professor and a museum leader, Aron has spent decades bringing historical thinking into the public square. My second guest this week is Barry Strauss, the Bryce and Edith M. Bowmar Professor in Humanistic Studies at Cornell University. A scholar of ancient Greece and Rome, Strauss is well known for combining academic rigor with public engagement, writing widely read books on classical antiquity, military history, and leadership. Strauss is no stranger to Historically Thinking—he's appeared on the podcast several times before, in Episodes 11, 45, and 256, where we've discussed the death of Caesar, the intellectual achievement of Thucydides, and the war that made the Roman Empire. He is also a recipient of the 2024 Bradley Prize, awarded by the Lynde and Harry Bradley Foundation to individuals who have made outstanding contributions to American intellectual and civic life. The prize honors leaders whose work—whether in education, history, law, or public policy—strengthens the foundations of a free society.
Leo Tolstoy was a man of many lives—born into a rich Russian family, he gave up his wealth to live like a simple peasant. He wrote some of the greatest books ever, like War and Peace and Anna Karenina, but spent much of his life searching for deeper meaning. He fought in wars, struggled with faith, argued with his wife, and inspired the world with his bold ideas about peace, truth, and nonviolence. From being a nobleman to a barefoot wanderer, Tolstoy's life was a powerful drama filled with love, conflict, and deep spiritual awakening. This talk show from KiranPrabha dives into that incredible journey. This is Third/Last Part of 3 Parts series
If you've spent much time in Minnesota or a high school English class, chances are you have heard of Tim O'Brien. Maybe you have even read his award-winning short story collection about the Vietnam War called “The Things They Carried.” A new book recounts O'Brien's life, including his childhood in Worthington and early adulthood at Macalester College.Author Alex Vernon joins MPR News host Nina Moini to talk about the biography, which is titled “Peace is a Shy Thing: The Life and Art of Tim O'Brien.”
If your children are grown—or even moving back home—and you've just now found language for what it means to live loved instead of afraid… this episode is for you. Today, we're responding to questions from listeners who've read the manifesto, heard the message at Network 220, watched this YouTube conversation with Janet and Robby Angle, or started exploring Practicing the Art of Being Family. They're asking: “Do these truths still apply if my kids are already out of the house?” And, "Is there still great hope if my children are already grown?" The answer is yes. Because you're still a parent—but you're first a child of God. And healing begins the moment you stop striving to fix the story, and start living from what's already true. We explore: Why your peace is more important than your perfection How formation still happens—no matter how old your kids are The difference between carrying your child's burden and becoming their safe place What it looks like to lead your family without fear—even in a season of disappointment, distance, or regret This episode will meet you where you are—and help you begin again, without starting over. Takeaways: Your family's story isn't finished. The Gospel doesn't expire with age. Restoration is still possible—because transformation begins in you, not your circumstances. You can't give what you haven't received. When you abide in your identity as a beloved child of God, you stop asking your children to meet needs only the Father can fill. Peace is your starting point. True leadership isn't about control or correction—it's about being the safest, most truthful presence in the room. Resources Mentioned in this episode: Trueface – The PATH A new book and discipleship resource helping people walk in truth, identity, and grace. Sarah Boyd – Turn Down the NoiseA beautiful book for helping children develop emotional resilience in an overstimulated world. Check out our practical and inspirational conversation with Sarah in episode #156-How to Raise Emotionally Healthy Kids in a Chronically Overstimulated World John 15 Academy Manifesto - A free invitation to rethink family through the lens of identity, grace, and formation. Practicing the Art of Being Family – eBook - A 3-part framework for restoring the lost art of being family—through atmosphere, discipline, and life. If this episode resonated with you, please share it with a friend and leave a review. Your support helps us spread the message of fearless love and family transformation. You were made for a beautiful life. You don't have to settle for less.
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Do you ever feel overwhelmed by anxiety, resentment, or fear in motherhood? You're not alone. Today Karen and Emily open up about navigating hard seasons—from managing a home alone while your husband is away, to struggling with trust in God when fear creeps in. They dive into real questions from moms who are tired, discouraged, and looking for peace. Grab your coffee, because this one's packed with encouragement, truth, and a little tough love. ;)Episode Recap:7:05 - The world is loud and stressful, but we can have peace because God is with us9:18 - I feel overwhelmingly resentful toward my husband because the weight of family life is all on me - how can I get through this season?10:30 - Some seasons are just HARD and you have to persevere12:20 - Self pity is of the devil. Ask God to meet your needs.17:16 - My husband is SO moody - help!18:50 - What are the various temperament colors?25:00 - It is easy to forget the strengths of our spouse and only focus on their negatives.31:00 - My 17 yr old struggles with anxiety and has a friend who exacerbates it. What can I do?38:11 - How do I entrust my children to God? I love God but I have realized I don't trust Him.43:33 - Check out our Peace for the Anxious Mom curriculum today! Scripture for Reflection: Matthew 6:26 (NIV)"Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?”Questions for Discussion:When you're in a hard season, what do you tend to focus on—what's lacking or what's good? How can you shift that focus?What fears are hardest for you to surrender to God? What helps you move toward trust?Have you seen prayer work miracles in your family? Share if you feel comfortable.Resources:Peace for the Anxious Mom curriculum: boaw.mom/peaceLast call for DISCOUNTED Soar at Sea registration: https://www.soaratsea.comEmily's Air Essentials: https://spanx.com/collections/matching-setsWire Talk 431: You're Not Your Husband's Holy Spirit: https://wiretalk.transistor.fm/episodes/431-you-are-not-your-husbands-holy-spiritBOAW Moms Temperament Colors Quiz: https://birdsonawiremoms.com/personality-quizDownload the BOAW app to send us your questions! https://apps.apple.com/us/app/birds-on-a-wire-moms/id1419899927
In this special bonus episode of The Endtime Show, we're introducing something brand new from Only Source Network—and it's a message our world desperately needs right now. Meet The Little Things with John Little: a brand-new show that connects the dots between Biblical truth and the small, everyday moments that shape our lives. In Episode 1, John brings a powerful word about finding peace in the middle of chaos. From wars and economic stress to personal anxiety and fear, he tackles the heavy burdens so many are carrying—and reminds us where true peace really comes from. If you've been overwhelmed by the noise of this world or know someone who is, this episode is for you. It's honest, it's biblical, and it's filled with hope. 🎙️ Stick around after the message for a few closing thoughts from Vince Stegall. Learn more about your ad choices. Visit megaphone.fm/adchoices
Nearly 1,500 migrants in Massachusetts have been arrested by immigration officials over the past month. Federal agents say most were criminals, but many were not, including 18-year-old high school student Marcelo Gomes Da Silva. WBUR's Simón Rios explains more. And, Ukraine launched a major drone attack on airbases in Russian territory over the weekend. Peace talks followed in Turkey, but yielded little progress. Siobhan O'Grady of the Washington Post shares a view from Ukraine. Then, bird flu has wiped out nearly six million chickens at Hickman's Family Farms in Arizona. Glenn Hickman, president and CEO of Hickman's Family Farms, details the impact on one of Southwest's largest egg producers.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
When Saying Yes Starts to Cost You Peace Summary: What starts as a heart to serve can spiral into burnout when we confuse people-pleasing with obedience. This episode dives into what it means to say yes to God more than everything else—and how to notice when peace starts slipping away. Key Points: How Jesus modeled service without burnout (Mark 1:35, Matthew 14:23) The warning signs of saying yes out of pressure, not peace How to realign your calendar and heart with God's priorities A personal reflection on disorientation and spiritual fatigue A prayer for restored clarity, boundaries, and peace Stay Connected: Instagram Facebook Email
If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3
Dr. Thema Bryant explores healing trauma, breaking free from people-pleasing, and reclaiming your authentic self. Drawing from her expertise, Dr. Bryant guides us through understanding trauma's many forms, why we often outsource our sense of self, and how systemic and familial patterns shape our responses. This episode explores practical ways to set boundaries, address emotional suppression, and nurture your unique gifts, while also examining the limitations of talk therapy and the vital role of spirituality in the healing journey. Dr. Bryant offers a roadmap to move beyond survival mode, confront the roots of pain, and embrace the journey toward wholeness and grounded spirituality. Try Pique Life tea and save 20% for life & get a free frother:https://www.piquelife.com/KnowThyselfAndrés Book Recs: https://www.knowthyself.one/books___________0:00 Intro1:29 The Journey to Becoming Whole3:36 Understanding Trauma & Why Some People Respond Differently10:15 Stop Outsourcing & Embrace Your Worthiness16:05 Examining Systemic Issues that Create Trauma26:22 People Pleasing & Setting Boundaries33:47 Ad: Pique Life35:20 How Emotional Suppression Makes You Sick 38:57 Sitting With Emotional Discomfort (& Working Through It)41:41 Stop 'Keeping the Peace', Find Your Voice45:23 True Meaning of Grounded Spirituality48:05 Spiritual Bypassing is a Real Thing51:14 What It takes to Heal56:46 Why Talk Therapy Doesn't Solve All Our Issues58:33 Spirituality is Essential for Healing1:02:46 Discovering Your Unique Gifts1:11:18 Advice for Heart Break1:15:46 Being the "First" in Your Family1:20:27 Intelligence of the Heart1:24:03 Conclusion__________Episode Resources: http://bit.ly/3SvCUlJwww.drthema.comhttps://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyself.one
Today we're talking about peace talk negotiations between Israel and Hamas; the tariff on steel doubling; the NBA, NHL, and Champions League finals; and other top news for Monday, June 2nd. Stay informed while remaining focused on Christ with The Pour Over Today. Want to support The Pour Over? Choose to pay at tpopod.com Please support our TPO sponsors! Upside: https://links.thepourover.org/Upside Cru: give.cru.org/pour LMNT: https://links.thepourover.org/LMNT_Podcast CSB: https://links.thepourover.org/CSB_podcast The Table Podcast: https://links.thepourover.org/TheTablePodcast Heaven Meets Earth Podcast: https://links.thepourover.org/HeavenMeetsEarth World Relief: worldrelief.org/prayer MOSH: moshlife.com/TPO Stewardship Investments: stewardshipinv.com
Pastor Bryan Wolfmueller of St. Paul Lutheran, Austin, TX Pr. Wolfmueller's YouTube Channel Has American Christianity Failed? The post Making the Case for Christian Peace – Bryan Wolfmueller, 6/2/25 (1531) first appeared on Issues, Etc..
Daily Meditation In a world where economic pressures mount and expenses seem never-ending, it’s easy for financial worries to steal our peace. In this heartfelt devotional, Amanda Idleman shares a vulnerable reflection on the challenges of financial stewardship, and the temptation to let money overshadow our trust in God. Drawing on Scripture’s wisdom, Amanda reminds us that while diligent budgeting and wise choices are important, our ultimate security and peace come from the Lord, not from balanced spreadsheets or earthly treasures. This message invites you to surrender financial fears and embrace the peace of Jesus, who promises to supply every need.