Podcasts about Peace

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Tonight, I'll help you let go of uncertainty, trust the path ahead, and relax into deep sleep. This sleep meditation is perfect for anxiety, life transitions, overthinking, and finding peace in the unknown. Love,

We're learning more about this peace deal between the United States and Iran.  In February,  former Israeli intelligence officer Ari Ben-Menashe said Benjamin Netanyahu is about to release the real Epstein files in an effort to sabotage the peace deal if the US and Iran put something together. 

When I opened Facebook this morning, as I do every morning, I learned that Alexander Rabinowitch died at 91 years old. Rabinowitch was arguably one of the most important historians of the Russian Revolution. It's hard to state how much Rabinowitch's work influence our understanding of 1917. Before him, it was assumed that the Bolsheviks were a highly disciplined, unpopular political party that came to power through a coup. What Rabinowitch repeatedly showed in his four books on Revolution, the Bolsheviks had popular support, most importantly in factories in Petrograd and in other large cities and at the front. Lenin's slogans, particularly, "Peace, Land, Bread!" had mass support, and by October 1917, successfully rode a wave of revolution into power. And now that Alexander Rabinowitch has left us, I figured I'd dig out my old interview with him from 2017, clean it up, and re-release it to commemorate the life and work of this scholarly giant.Guest:Alexander Rabinowitch was a Professor Emeritus of History at Indiana University, where he taught from 1968 until 1999. He's the author of four books on the Russian Revolution: Prelude to Revolution: The Petrograd Bolsheviks and the July 1917 Uprising; The Bolsheviks Come To Power: The Revolution of 1917 in Petrograd; The Bolsheviks in Power: The First Year of Soviet Rule in Petrograd; and finally his fourth and last book which was just published in April, The Bolsheviks Survive: Petrograd 1919 published by the University of Pittsburgh Press. Hosted on Acast. See acast.com/privacy for more information.

Mike weighs the early results of a developing agreement with Iran, the political debate surrounding it, and the broader reactions from both supporters and critics. He discusses whether recent economic and foreign policy developments deserve optimism, examines media coverage of the administration, and reflects on the growing divide in how Americans view the country’s direction. Mike also looks at reactions to recent cultural and political events, arguing that they offer a revealing snapshot of the nation’s increasingly polarized climate.See omnystudio.com/listener for privacy information.

Ed Morrissey, Managing Editor at Hot Air, and host of the Ed Morrissey Podcast, joins Seth to discuss their latest recommendations in film, the mainstream media's failure to report on the foiled terrorist attack on the Ultimate Fighting Championship (UFC) America 250 event at the White House on Sunday, the preliminary deal to end the war between the United States and Iran, and much more! See omnystudio.com/listener for privacy information.

Episode 21 - Dan Habib shares how storytelling, advocacy and his son's journey help redefine disability inclusion, belonging and community.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

The first stage of a peace deal with Iran has now been signed. The memorandum of understanding will see the Strait of Hormuz opened immediately, while the full deal is set for signing on Friday.As things stand, there are still many points of debate, including Israel's position in the deal, and an alleged plan for Gulf states to spend $300 billion on reconstruction in Iran.We'll discuss these topics and others in this episode of Crossroads.Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.

As JD Vance debunks the US media's parroting of the Iranian media's propaganda about President Trump's peace plan with Iran, a powerful clarity emerges from the terrorist-regime's smoldering ashes: They NEED war to justify their existence. Have you ever watched a criminal do an honest day's work? Spencer Pratt hits the beach to highlight the latest LA grift - the 100 workers at the water and power departments who make more than $500,000 a year while the Palisades' reservoir STILL isn't filled... in the middle of peak SoCal fire season. What could go wrong?

In a world filled with uncertainty and endless opinions, Pastor Rod Parsley and Ashton Blaire explore the biblical connection between wisdom and peace.Together, they unpack the difference between doubt and unbelief, what it means to be double-minded, and why so many believers struggle with confusion amidst America's chaotic culture.Learn how faith produces steadfastness, wisdom silences confusion, and God's truth provides an unshakable foundation in uncertain times.Be sure to like, subscribe, and share this episode with someone who needs encouragement today!

In this episode, I chat with former Navy SEAL Slade Cutrer for a candid conversation about military service, trauma, spiritual warfare, and the search for healing.  After spending fifteen years in one of the most demanding military communities in the world, Slade found himself facing challenges that combat training could not prepare him for. We discuss the realities of life in the SEAL Teams, PTSD, hyper-vigilance, sleep paralysis, and why he came to see many of his struggles as spiritual rather than merely psychological.  Slade shares his experiences with New Age practices and psychedelic healing retreats, why he believes they ultimately failed to provide lasting answers, and the profound realization that led him to seek Christ and the Eastern Orthodox Church.  Topics include:  • Growing up and early religious influences • BUD/S training and life in the SEAL Teams • PTSD, hyper-vigilance, and life after combat • Sleep paralysis and spiritual warfare • Psychedelics, New Age healing, and false shortcuts • The challenges of transitioning from warrior to civilian life • Marriage, family, and finding purpose after military service • The role of silence  • Finding peace, order, and healing in the Orthodox Church  Follow Slade: https://www.instagram.com/slayderaider Sign the petition against windmill farms near Holy Trinity Monastery: https://www.change.org/p/wind-turbines-endanger-historic-monastery-hub-of-orthodox-christian-community Come to our 4th annual Ludwell Orthodox Fellowship Conference: https://southernorthodox.org/kentucky-conference/ Sponsor: Podsworth App: https://podsworth.com  Code: BUCK50 for HALF off your first order! Clean up your recordings, sound like a pro, and support the Counterflow Podcast! Full Ad Read BEFORE processing: https://youtu.be/F4ljjtR5QfA  Full Ad Read AFTER processing: https://youtu.be/J6trRTgmpwE Donate to the show here: https://www.patreon.com/counterflow  Visit my website: https://www.counterflowpodcast.com  Leave us a review and rating on Apple Podcasts! Thanks!  

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of attaining inner peace—an endeavor that deeply resonates within our Christian community. Throughout our spiritual journey, there are moments when cultivating a sense of peace and tranquility becomes a paramount desire. These moments not only enrich our faith but also strengthen our connections, propelling us toward our individual dreams of serenity. The comforting truth remains steadfast: with the Lord as our unwavering guide, we possess the innate ability to embrace this sense of peace, discovering renewed hope and purpose in our journey. Drawing inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in attaining inner peace along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for peace within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of attaining inner peace and discovering the extraordinary sense of tranquility that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello, Beautiful...I'm so grateful you're here with me. Your breath can bring you back home to yourself. This soothing meditation helps calm anxiety, relax your body, and quiet the noise in your mind. Breathe into peace, stillness, and emotional balance as you begin your day with more ease. Love,

When your family breaks apart, especially through years of fighting, manipulation, or emotional chaos, you can learn to survive by staying busy, shutting down, or pretending it didn't affect you.But what happens when that pain starts showing up in your marriage, your parenting, your confidence, or the way you handle conflict?In this episode, Billy shares how her parents' long, painful divorce began after years of intense conflict, manipulation, and isolation. She opens up about coping through overachievement, the safe adults who helped her heal, and the boundaries she's had to learn with an unsafe parent.We discuss:Why Billy expected her parents to divorce, even as a childHow she coped by becoming highly involved, successful, and busyThe loneliness of growing up without safe adults nearbyHow one pastor's wife helped her feel truly loved for the first timeWhy journaling helped her process, remember, and healHow her husband helped her learn to handle conflict without fearWhat boundaries with a parent can look like as an adultHow Billy is building a healthy family, even though she didn't come from oneIf you've ever wondered how to honor your parents without letting them control you, or how to build something healthier than what you came from, this episode is for you.Resources Mentioned:Share Your Story with Restored: https://restoredministry.com/story7 Ways to Work Through the Pain of Your Parents' Divorce or Separation: https://restoredministry.com/7waysThe Gottman Institute: https://www.gottman.com/Saving Your Marriage Before It Starts by Drs. Les & Leslie Parrott:https://amzn.to/3PPRy9JThe Anatomy of Peace by The Arbinger Institute:https://amzn.to/4aEsBVEShow notes:https://restoredministry.com/blog/177

Get AudioBooks for Free Best Self-improvement Motivation When You Can't Be Present: Reclaim Focus and Peace Struggling to stay present? Discover powerful mindset shifts to overcome distractions, find inner peace, and live more fully in the moment. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Some days feel like one long interruption: missed buses, forgotten lunchboxes, nonstop meetings, long lines, and traffic that won't move. In moments like these, frustration rises fast—and patience can disappear even faster. In today's episode of the MY Devotional Podcast, Dr. Michael Youssef reminds us that we cannot generate long-suffering patience through sheer willpower. Only the Holy Spirit can pour that patience into our hearts until it becomes a defining trait—not a forced performance.   Dr. Youssef also reframes how the fruit of the Spirit becomes visible. Love, joy, peace, patience, kindness, goodness, gentleness, faithfulness, and self-control aren't proven when life is easy—they're revealed when the heat is on. Joy shows up in joyless situations. Peace shines when circumstances don't make sense. Patience appears when someone (or something) is actively trying your patience. As you abide in Christ and yield moment by moment to the Spirit's leadership, He produces real fruit—consistently.   At the core of Christian patience is an unshakeable conviction: God is sovereign, and He is at work in the lives of His children. You are not forgotten or forsaken, no matter how chaotic your day becomes. This episode will encourage you to trust God's hand in the small pressures of daily life—and let the Spirit grow patience that reflects Jesus.   Prayer: God, thank You that no matter what comes my way, You have not forgotten nor forsaken me. Help my life to exhibit Christian patience even in the most trying circumstances. I pray in the name of Jesus. Amen. “Be completely humble and gentle; be patient, bearing with one another in love” (Ephesians 4:2). Learn more in Dr. Michael A. Youssef's sermon Spirituality That Heals, Patience: LISTEN NOW The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.

Table of Contents: The Reaper (US Special Forces) on what he saw in Pakistan Regarding Middle East Muslim's and Chai Tea Boys Showing Their True Sick Deviant Colors! 14 Terrifying Cases Of Muslim Illegal Aliens Raping Elderly Women In France Somalia Overturns Law Banning Child Marriage Just 24 Hours After Muslim Male-Led Protests—Listen to a 73 year old Muslim child molesting pervert weeping on social media and calling the Somalia child marriage ban: “Against Islam and Allah!”

A federal program under fire from the Trump Administration has bought and shipped American grain to the world's hungry for seven decades. Hear why the fight to save Food for Peace raises a fundamental question about the focus of U.S. international food aid.

Send us Fan MailWe sit down with DeAndre “Trey” Reed (DreadedArcher17) to talk about how archery and hunting helped him rebuild his life after football and a brutal slide into depression. We get real about identity, belonging, and why the quiet of the woods can feel like the loudest kind of relief. • Trey's path from football scholarships to a post sports crash • Depression, drinking, and trying to stay numb by staying social • A random archery shop stop that turns into an obsession • Why bowhunting feels like a full football season cycle • Peace, sleep, and mental clarity when you unplug outdoors • Pushback and stereotypes around race and hunting • Bringing people in through shooting a bow and sharing wild game • Learning to hunt through apps, YouTube, scouting, and repetition • First rifle deer vs first archery deer and the emotion difference • Rituals, superstitions, honey buns, and “killing hats” • Building a standout hunting brand with a recognizable logo • Dream hunts, favorite season, broadheads, and venison cooking Hey, if you've been ever been thinking about getting the outdoors, ever thinking about picking up a bow, don't wait, go and do it. Instagram: https://www.instagram.com/da_dreadedarcher17/Support the showHope you guy's enjoy! Hit the follow button, rate and give the show a comment!Ghillie Puck- https://www.ghilliepuck.com?sca_ref=6783182.IGksJNCNyo GP10 FOR 10% OFFGET YOUR HECS HUNTING GEAR :https://hecshunting.com/shop/?avad=385273_a39955e99&nb_platform=avantlink&nb_pid=323181&nb_wid=385273&nb_tt=cl&nb_aid=NAInstagram: https://www.instagram.com/bdhunting/Youtube: https://www.youtube.com/channel/UCZtxCA-1Txv7nnuGKXcmXrA

Wherever you are today, this biblical meditation, narrated by James Seawood, offers a quiet space to pause and reconnect with God. God wants your heart. Meditate on Acts 13:22. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

There's reason to believe that what's been put into motion will cross the finish line with an established peace agreement

Regina Calderone didn't follow a blueprint. She followed her passion and it led her somewhere she never expected.In this episode, Hugs sits down with his friend Regina, founder of RCP Team, a full-service high-volume youth sports and school photography company based in Fairfield County, Connecticut. In just three years, Regina grew her business by over 300% and then grew it another 75% after that.But the numbers aren't what makes this story remarkable. It's everything she was carrying while building it. Regina opens up about leaving a marriage where she felt invisible, rediscovering herself at her very first photography conference, and how it took 18 months of hard inner work to become strong enough to walk away and start over — with two kids and a brand new business in tow.She also shares how she went from never having run a mile in her life to completing a half Iron Man in September 2024.This episode is for the women building quietly. For anyone who's been called selfish for putting themselves first. For every person who's said "I'm not ready yet" when really, the only thing left to do is show up.

Today's episode includes reaction in bond markets to the peace deal in the Middle East, which is scant on details. Plus, Robbie sits down with TrustEngine's DaveSavage for a discussion on why the mortgage professionals who will thrive are those who obsess over delivering a modern, technology-enabled consumer experience, embrace AI to scale advice and efficiency, and focus on educating and advocating. And we close by looking at what is expected from the Fed meeting that begins today, the first under new Chair Warsh.Thank you to Truework, the one verification solution to replace in-house waterfalls. Verify any borrower with a VOIE solution that automates the entire process to quickly deliver the most accurate and complete reports with broad GSE coverage.The Chrisman Commentary is your go-to daily mortgage news podcast, where industry insights meet expert analysis. Hosted by Robbie Chrisman, this podcast delivers the latest updates on mortgage rates, capital markets, and the forces shaping the housing finance landscape. Whether you're a seasoned professional or just looking to stay informed, you'll get clear, concise breakdowns of market trends and economic shifts that impact the mortgage world.

Jesus Followers Must Meet Jesus' Expectation of His “Great Commission” By Both “Going” and “Making Disciples” MESSAGE SUMMARY: Jesus, in Luke 15:4-7, tells us, through His Parable of The Lost Sheep, the importance to God of our discipleship: “What man of you, having a hundred sheep, if he has lost one of them, does not leave the ninety-nine in the open country, and go after the one that is lost, until he finds it? And when he has found it, he lays it on his shoulders, rejoicing. And when he comes home, he calls together his friends and his neighbors, saying to them, ‘Rejoice with me, for I have found my sheep that was lost.' Just so, I tell you, there will be more joy in heaven over one sinner who repents than over ninety-nine righteous persons who need no repentance.".   Immediately before His Ascension into Heaven Jesus told the Apostles and us today, in His Great Commission found in Matthew 28:18-20, that as we go into our communities and into all parts of the world, we are to make disciples: “And Jesus came and said to them, ‘All authority in heaven and on earth has been given to me. Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all that I have commanded you. And behold, I am with you always, to the end of the age.'”. We must begin, as followers of Jesus, to meet His fundamental expectation for us by both going and making disciples!   TODAY'S PRAYER: Abba Father, I open my clenched fists to surrender everything you have given to me. Reestablish my identity in you — not in my family, my work, my accomplishments, or what others think of me. Cleanse the things in me that are not conformed to your will. By faith I unite my will to yours so that the likeness of Jesus Christ may be formed in me. In his name, amen.         Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 85). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, because I am filled with the Holy Spirit, I will not be controlled by my Anxiety. Rather, I will walk in the Spirit's fruit of Peace. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV): Matthew 28:18-20; Matthew 10:16; Matthew 16:24-28; Psalms 29:1-11.  A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Are You Willing to Speak Up and Share, Publicly, Your Relationship with Jesus”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Is President Trump securing a historic victory over Iran, or handing Tehran exactly what it wants? The Quad panel wrestles with the growing confusion surrounding a reported U.S.-Iran memorandum of understanding, as both Washington and Tehran claim they've emerged victorious. Viewers will learn why the deal has sparked intense debate among some of Israel's most outspoken commentators and what the agreement could mean for Iran's nuclear ambitions and Israel's security. The conversation also explores the widening gap between rhetoric and reality in the Middle East, the ongoing attacks from Lebanon, concerns over America's commitment to its allies and the larger question of whether peace is being achieved, or merely postponed.

Marley Kayden breaks down Exxon Mobil (XOM), pointing out that shares are trading below prices before the U.S.-Iran War began. That didn't stop BofA from upgrading the stock and initiating a $154 price target. Marley says there is no real explanation as to why Exxon Mobil isn't moving in tandem with other big energy names. Tim Biggam walks us through an example options trade.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

In this episode, Ben Norquist and Brian Miller make the case that American Christians have become a placeless, rootless people and that we are shaped by inherited land stories. That our land is exceptional. That property is something to wall off. That the ground exists to be taken and turned into wealth. We dig into where these stories came from, how they affect our faith, and why it matters that Scripture opens with God calling place good. We talk about how to read the place you actually live, whose stories get monuments and whose get erased, and what better land stories, ones shaped more like Jesus, might look like.Dr. Ben Norquist is a writer, researcher, and communications strategist whose work explores how Christian understandings of land shape mora/l imagination and public life. He serves with the Bethlehem Institute for Peace & Justice, engaging American Christians on questions of theology, justice, and the realities in Palestine. He is co-author of Every Somewhere Sacred: Rescuing a Theology of Place in the American Imagination (InterVarsity Press, 2026).Brian Miller (PhD, University of Notre Dame) is professor of sociology at Wheaton College and regularly teaches about and publishes on Christian residential and cultural patterns. His books include Sanctifying Suburbia: How the Suburbs Becamethe Promised Land for American Evangelicals and Building Faith: A Sociology of Religious Structures, coauthored with Robert Brenneman.Ben & Brian's Book:Every Somewhere SacredConnect with Joshua: jjohnson@shiftingculturepodcast.comGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeSupport the podcast and the ministry that my wife and I do around the world. Just click on the support the show link below Support the show

https://wels2.blob.core.windows.net/daily-devotions/20260616dev.mp3 Listen to Devotion But we ought always to thank God for you, brothers and sisters loved by the Lord, because God chose you as firstfruits to be saved through the sanctifying work of the Spirit and through belief in the truth. He called you to this through our gospel, that you might share in the glory of our Lord Jesus Christ. 2 Thessalonians 2:13-14 More Than Enough Today’s Bible passage provides the opportunity for you to give thanks for one of God's greatest blessings. He chose you to be saved! He rescued you from the curse of sin and the power of death. Salvation did not come about by your choice; it is completely the result of God's gracious choice. Your salvation is not a matter of chance; it is certain and true. For even before the creation of the world, in love God chose you to be his own. The Holy Spirit used the message of Jesus to turn you from unbelief to faith in Jesus as your Savior. And with that same gospel message, the Holy Spirit still preserves you in faith. Because of Jesus' perfect life and innocent death in your place, you stand before God as one of his holy people and are privileged to be an heir of eternal life. Believe what God has revealed to you in his Word. That’s the only true defense against the assaults to your faith. Keep going back to the Word of God because that’s where you meet Jesus. That’s where God tells you about his plans for you. He shows you his Son, Jesus, and how he saved you from hell. He uplifts you with his certain word that you will share in the glory of heaven—all because of Jesus. Indeed, this is more than enough reason to give thanks to God! Prayer: Dear God, I give you thanks for planning and carrying out my salvation through your Son, Jesus. Thank you for bringing me to faith in Jesus and leading me to trust him as my Savior from sin and death. Encourage me with your sure promise that the glory of heaven awaits me. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Plus: the latest on the U.S. and Iran's agreement on the Strait of Hormuz, a dozen children are injured at a B.C. waterpark, the NHL begins investigating former head coach Mike Babcock ahead of his possible return the the league, a new commercial airport opens in Montreal, and protesters take to the streets in Albania over a planned resort funded by Donald Trump's son-in-law. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us: Through email at hello@thebigstorypodcast.ca  Or @thebigstory.bsky.social on Bluesky

Shawn Osborne Jun 9, 2026, 8:08 PM (6 days ago) to me Today on The Liberty Blues libertarian candidate for US Senate from Arkansas Jeff Wadlin Jeff Wadlin chose Arkansas. He was born in Richmond, Virginia, and moved around a lot growing up — Illinois, Arizona, North Carolina. But when it came time to plant roots and raise a family, Jeff picked Bentonville. His three sons are growing up here. This is home. Jeff is not a career politician. He is a builder. He studied aerospace and mechanical engineering at the University of Virginia, went to work for Caterpillar, earned an MBA from Northwestern, and spent the rest of his career making things run. He co-founded a company in Illinois that became the largest online salvage yard for auto parts in the country. He worked at Capital One's headquarters in Virginia. He launched his own product development company. He ran Membership nationwide at Sam's Club here in Bentonville. Then he left to build his own consulting business. Big companies, small companies — Jeff has done both. He has led teams, made payroll, sat across the table from customers, and learned the hard way that a good idea isn't worth much until somebody executes it. You have to listen. You have to solve real problems for real people. That's the work Jeff knows how to do. Outside of work, you'll find Jeff on a mountain bike or a motorcycle, out on a backpacking trail, in the gym, or at a poker table. He is a regular guy who has been blessed with a good education, a strong family, and enough road behind him now to want to give something back. And that's why he is running. Jeff is worried about where this country is headed, and he thinks a lot of Arkansans are too. Families are working as hard as they ever have and still feel like they're falling behind. Young people are starting to wonder if the American Dream is even on the table for them. Parents and grandparents keep asking the same quiet question: what kind of country are we handing the next generation? Those aren't abstractions to Jeff. He feels them at his own kitchen table. When he thinks about whether his kids will get to build the kind of life he got to build, it's personal. Jeff doesn't think we fix any of this by yelling louder, hating our neighbors, or treating politics like permanent team warfare. His faith teaches him that God is love — that we are called to love our neighbors even when we disagree. That isn't weakness. It's telling the truth with humility, standing firm on what you believe, and remembering that the people across from you are not your enemies. Jeff's principles are simple: love, truth, work, and sacrifice. He believes government should leave you alone unless you're harming someone else — physically or financially. He believes every working family deserves a fair shot at a good life. And he believes Washington needs more adults in the room: more builders, more problem-solvers, and fewer politicians who profit from keeping us divided. Jeff has stepped into the arena before, running for Justice of the Peace, City Council, and a bid for the Libertarian nomination for U.S. House in 2018. He hasn't won yet, but that's about to change. Public service is worth the effort, even when the odds are long. Jeff is running for U.S. Senate because he wants to help build a country where hardworking Arkansans — and our kids and grandkids — can live freely, work hard, raise their families, build something of their own, and believe in the future again. Jeff chose Arkansas. Now he is asking Arkansas to choose him. This will be an episode of liberty blues.

If you've been feeling overwhelmed, anxious, or just completely drained — this one's for you. If you've been feeling overwhelmed, anxious, or just completely drained...this one's for you.In this session, I guide you into a vast crystal garden under a soft lavender sky. The moment you arrive, something shifts. The noise fades. The tension you've been carrying starts to loosen. You're surrounded by blooming flowers, glowing crystals, and this deep, almost indescribable sense of calm.From there, we move into a crystal cave where everything slows down even further. There's a shimmering pond lined with lotus blossoms, and I guide you to simply let go of the stress, the overthinking, the weight of the day. Just release it all.This is perfect for:Winding down before bedA midday reset when your mind won't stopAnyone who struggles to quiet their thoughtsPut your headphones on, get comfortable, and give yourself permission to rest for a little while.

So….What happens if you get sick in Vietnam? Or have an accident?This episode is particularly relevant for today's independent traveller—the person who has researched extensively, joined Facebook groups, watched countless YouTube videos, and perhaps even used AI to help plan their entire trip. While these tools can provide an extraordinary amount of information, they can't provide real-world experience, local knowledge, or immediate support on the ground when something unexpected happens. In this episode, I explore the reality of life and what can happen, without you even trying. Let me share with you firsthand experiences of travellers Tim and Lucy as they navigate the world as retirees destined to use the world as their new playground.Their experience in Danang will open your eyes to a new standard of treatment you may not experience even in your own country – Now that would be nice, wouldn't it?I don't hold back in the show. I discuss the most common health issues visitors encounter, and Lucy and Tim speak to the quality of an international hospital, English-speaking doctors, healthcare costs, and travel insurance.You'll hear how Vietnam's major cities now offer access to modern private hospitals, internationally trained specialists, and healthcare services that may be far more advanced and affordable than many travellers expect including dental and cosmetic surgery. We also cover the simple steps you can take before and during your trip to minimise health risks;Thanks to Tim and Lucy for coming on the show and sharing their experience. You can follow their travels here - https://www.facebook.com/travelingtwoeverywhereTime stamps:02:00 – Why Medical Care in Vietnam Worries Travellers06:00 – The Top 5 Health Issues Travellers Experience in Vietnam14:00 – What Happened to Lucy? A Real Hospital Experience in Da Nang22:00 – How Good Are Vietnam's Hospitals?31:00 – Costs, Travel Insurance & Peace of MindIf concerns about medical care have been on your radar, this episode may change your perspective entirely and provide the reassurance you need to travel with confidence.NOTE - Dental Discount with Worldwide Dental using WAV25 for a 5% discount.Disclaimer: The information shared in this episode is provided for general informational purposes only and is based on personal experiences, guest contributions, and publicly available information at the time of recording. It should not be considered medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional regarding any medical concerns or conditions. Healthcare facilities, services, costs, and regulations may change over time, and listeners should conduct their own research and obtain appropriate travel insurance before travelling.Follow on your favourite pod channel, email directly to whataboutvietnam@gmail.com Keep abreast of news on our social pages on FB, IG,LinkedIn and TikTokLet me design your #customised #private tour of Vietnam  - See our Travel ServicesDo you need a #Dental Procedure?  Why not find out what's possible through our Dental and #Cosmetic Medical partner Worldwide Beauty Hospital. Mention #whataboutvietnam to receive 5% discount at Worldwide Beauty Hospital 

This is the full episode of The Morning Show with Preston Scott for Teusday, June 16th.Follow the show on Twitter @TMSPrestonScott. Check out Preston's latest blog by going to wflafm.com/preston. Listen live to Preston from 6 – 9 a.m. ET and 5 – 8 a.m. CT!WFLA Tallahassee Live stream: https://ihr.fm/3huZWYeWFLA Panama City Live stream: https://ihr.fm/34oufeR Follow WFLA Tallahassee on Twitter @WFLAFM and WFLA Panama City @wflapanamacity and like us on Facebook at @wflafm and @WFLAPanamaCity

• Pastor Stanton's message for: Sun, June 14 2026• Romans 5:1-8 (Faith, Peace, and Grace)• Revised Common Lectionary: Year A• From First Lutheran Church in Onalaska, WI• Support this ministry at 1stlu.org/give• Join us! 1stlu.org/worship

Craig Bardo of Veterans for Peace and Party for Socialism and Liberation joins Jim Wohlgemuth of Veterans for Peace to remember the USS Liberty and the blatant attach by IDF in June of 1967 killing over thirty sailors. Thomas Massey finally called to honor the sailors on the floor of the house last week. Then we discuss the further betrayal of the US by Israel as members of our congress are trying to push a section 224 in the NDAA which would forever link the US and Israel together militarily and technologically. This must stop we must retain our sovereignty and we must stop funding of Israel after all these decades of abuse from our so called ally.

Despite exchanges of missiles and drones between Israel and Lebanon, the start of a deal was struck overnight. What exactly has been agreed, and will it hold? We examine the idea that part-nationalisation could be a way to share the coming onslaught of AI wealth. And our series on World Cup contenders concludes with a look at England's side.Guests and host:Gregg Carlstrom, Middle East correspondentAlex Domash, economics correspondentJon Fasman, senior culture correspondentRosie Blau, co-host of “The Intelligence”Jason Palmer, co-host of “The Intelligence”Topics covered: Iran war, Middle East, AmericaAI, wealth redistributionWorld Cup, EnglandGet a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

Gaius and Germanicus critique the 2026 US-Iran peace negotiations, which Gaius describes as a "work of fiction" and "anti-theater" lacking any heroic or certain resolution. Germanicus asserts that the current leadership is a symptom of a broader systemic collapse within the American imperial institution, which he claims has relied on a "tissue of lies" since the beginning of the global war on terror. He argues that modern "emperors" have forgotten that the United Statesremains a republic where wars require the validity and engagement of the people to be sustainable. Without a "mythic passage of becoming" or a shared existential experience, the speakers warn that the pursuit of disconnected, feckless adventures will eventually lead to the self-destruction of the state. (2)1701

Despite exchanges of missiles and drones between Israel and Lebanon, the start of a deal was struck overnight. What exactly has been agreed, and will it hold? We examine the idea that part-nationalisation could be a way to share the coming onslaught of AI wealth. And our series on World Cup contenders concludes with a look at England's side.Guests and host:Gregg Carlstrom, Middle East correspondentAlex Domash, economics correspondentJon Fasman, senior culture correspondentRosie Blau, co-host of “The Intelligence”Jason Palmer, co-host of “The Intelligence”Topics covered: Iran war, Middle East, AmericaAI, wealth redistributionWorld Cup, EnglandGet a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt the weight of an offense sitting in your chest like a stone, keeping you from the peace you know you're meant to carry? In this episode I sit down with Pastors April and Micahn Carter to get real about the "spirit of offense." We're cutting through the noise to expose how holding onto hurt isn't just a spiritual issue, it's a physical and relational cage. If you've been feeling isolated, exhausted, or stuck, this conversation is your key to freedom. We're breaking down the roots of bitterness and bringing you the spiritual tools to walk in true liberation.In this episode, we dive into: The Roots of Bitterness: Micahn pulls back the curtain on why we get offended—often it's the entitlement, the embarrassment, or the unrealistic expectations we hold over others. The "Proximity" Trap: Why the people closest to us; our church family, our familia, our dearest friends; are the ones who wound us the deepest. Decisional vs. Emotional Forgiveness: We aren't just talking about saying "I forgive you." We're teaching you the difference between the choice to let go of revenge and the daily work of replacing resentment with compassion. Prayer as an Anointing: Learn why it is impossible to stay angry when you are actively, fervently praying for the very people who hurt you. Owning Your Story: True healing starts when we realize we've all been the offender at some point. We discuss how to swallow our pride, listen to the pain behind the conflict, and walk in grace. Grab your Bible, get a cup of coffee, and join @michancarter, @therealaprilcarter and me @biancajuarezofficial as we choose freedom over bondage. Listen, subscribe, and share this with someone who needs to hear that they don't have to carry this burden any longer. Love you, B Guests Micahn and April Carter from The Place Indy Church https://www.instagram.com/theplaceindy/  Chapter Timestamps 00:00 Introduction to the Topic of Offense 06:32 Personal Stories and Experiences with Offense 15:00 Understanding the Roots of Offense 21:09 Navigating Relationships and Offense 22:13 Understanding Offense and Its Impact 30:31 Navigating Deep Offense in Close Relationships 36:40 The Journey from Decisional to Emotional Forgiveness 43:14 The Power of Prayer and Blessing in Healing  Resources & Links Bianca's Book: Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option. https://amzn.to/3MO74OC Bible Study: Grit Don't Quit Bible Study https://www.biancajuaerzofficial.com/gdq All Resources: Learn more about books and other resources from Bianca. https://www.biancajuarezofficial.com/resources Support  Subscribe + Leave a Review: Don't miss an episode! Find We're Going There on Apple Podcasts and Spotify. Stay Connected: Join the community today. https://www.biancajuarezofficial.com/  WGT Email: podcast@inthenameoflove.org Youtube: https://www.youtube.com/@BiancaJuarezOfficial Instagram: https://www.instagram.com/biancajuarezofficial/  Thank You to Our Sponsors! We're Going There is Sponsored by: HomeChef: Go to HomeChef.com/GOINGTHERE for 50% OFF your first box and free dessert for life! Must be an active subscriber to receive free dessert. BetterHelp: Visit BetterHelp.com/GOINGTHERE today to get 10% off. The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! https://tinyurl.com/WGTIGottaAsk  Youtube: https://youtu.be/ljoMZ9PtSWQ Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever noticed how often the mind lives somewhere other than here? Replaying yesterday. Planning tomorrow. Waiting for life to begin. Yet the most extraordinary truth is this: your life is happening now. Today's meditation is centered around the affirmation: "This moment is a gift." Together, we'll explore how mindfulness helps us step out of autopilot and awaken to the beauty, wisdom, and opportunities hidden within ordinary moments. You'll discover why the present moment is the only place where peace can be found, and how a simple shift in awareness can transform the way you experience your day. If you've been feeling rushed, distracted, overwhelmed, or disconnected, this meditation offers a gentle invitation to slow down and come home to yourself. Because the life you've been waiting to enjoy may already be here. Today's affirmation: "This moment is a gift." Take a deep breath, settle into stillness, and let's discover what this moment has been waiting to show you. A DAILY MESSAGE FOR YOUR HEART Dear Friend, What if the moment you've been waiting for isn't in the future? What if it's this one? So often, we rush through our days believing that peace, happiness, or fulfillment will arrive later—when life is less busy, less complicated, or more certain. But life is happening now. Not tomorrow. Not someday. Right here, in this breath, in this moment. Today, I invite you to slow down just enough to notice the gift that's already in front of you. You don't need to change anything or become anyone else. Just be here. Because this moment has never existed before, and it never will again. And perhaps it has something beautiful to offer you. I'm grateful you're here. With love, Mary This is day 2 of a 7-day meditation series, "Mindful Living: 7 Days to Create Better Habits," episodes 2523-2529.   THIS WEEK'S MEDITATION JOURNEY YOUR WEEKLY CHALLENGE:  Find A Meditation Accountability Partner Consider inviting someone to join you on your meditation journey. Have someone you can check in with regarding your meditation ritual. Perhaps meet with this person occasionally to meditate together.

For over 100 days, the conflict between the U.S. and Iran has kept markets on edge. But now, investors are celebrating reports that the U.S. and Iran have reached a preliminary deal to end hostilities and reopen the Strait of Hormuz. David Bahnsen, Founder and Managing Partner of The Bahnsen Group, joins FOX Business' Taylor Riggs to discuss how cautious traders should remain since the potential peace pact isn't expected to be official until Friday, and how this development could impact the Fed meeting later this week. Bahnsen also discusses the job market, “AI washing,” and SpaceX stock. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Peace deal between U.S. and Iran. The peace deal between the U.S. and Iran over the weekend sent the broader crypto market up. Bitcoin reached the highest level in two weeks while oil slid on news the Strait of Hormuz would reopen. CoinDesk's Sam Ewen hosts "CoinDesk Daily." - This episode was hosted by Sam Ewen. “CoinDesk Daily” is produced by Jennifer Sanasie and edited by Victor Chen.

Share this program with a friend or family member at www.joniradio.org!  --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Michael Zuber and real estate veteran Jason Hartman explore the economic implications of a potential peace deal with Iran. They suggest that such stability would lead to lower oil prices and a significant drop in mortgage rates, potentially falling below the 6% threshold. They argue that these shifts, combined with massive pent-up demand, could trigger a surge in housing transactions and price growth during the second half of the year. They also highlight the resilience of real estate as an asset class, noting how leverage provides superior returns compared to other investments. Ultimately, they advise investors to act quickly while the current buyer's market lasts, emphasizing that market timing is less effective than consistent participation. PropertyTracker.com Key Takeaways: 0:00 The US/Iran peace deal and it's implications on the #housingmarket 6:04 Existing home sales hit highest levels in 4 years 8:44 Redfin: Home prices continue climbing 10:32 Appreciation vs. Leveraged return over time 11:55 Get in the game! Stop timing the market 16:15 Investors/buyers market 17:43 The first Trillionaire: Space X stock vs. Income property    _______________________________________________________________   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

Iranian media has confirmed that President Trump has reached a peace deal with what remains of the country's leadership. The move drew cheers from Trump's supporters, but fair-weather neoconservatives are furious. Can Trump keep Israel and Iran in line long enough to seal the deal? How will this impact the Middle East going forward? J. Burden joins me to discuss geopolitics as well as the Left's reaction to the America 250 celebration.   Follow on: Apple: https://podcasts.apple.com/us/podcast/the-auron-macintyre-show/id1657770114 Spotify: https://open.spotify.com/show/3S6z4LBs8Fi7COupy7YYuM?si=4d9662cb34d148af Substack: https://auronmacintyre.substack.com/ Twitter: https://twitter.com/AuronMacintyre Gab: https://gab.com/AuronMacIntyre YouTube:https://www.youtube.com/c/AuronMacIntyre Rumble: https://rumble.com/c/c-390155 Odysee: https://odysee.com/@AuronMacIntyre:f Instagram: https://www.instagram.com/auronmacintyre/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The U.S. and Iran have agreed to end the fighting and reopen the Strait of Hormuz. The agreement, months in the making, is set to take effect Friday, but there is still no resolution to the issues that sparked the war. Plus, after 53 years, the New York Knicks have won the NBA championship, and celebrations across the city are underway. Also, action at the World Cup is heating up after the U.S. men's team got off to a strong start with a 4-1 win over Paraguay. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to "Joy Through The Journey" – a special, 5-part broadcast series airing this week focusing on how to seek the joy that's only found in Christ, no matter the season of life.You're operating according to a higher set of principles and so you don't get upset and offended at things that happen in day-to-day life. Broadcast #7504To help support this podcast, please visit walkwiththeking.org/donate and select "Podcast" from the dropdown menuA transcript of this broadcast is available on our website here. To hear more from Bob Cook, you can find Walk With The King on Facebook or Instagram. 

Hello, Beautiful...I'm so grateful you're here with me. What if today didn't have to be so hard? This gentle morning meditation helps you release control, soften overthinking, and surrender into more ease and flow. As you breathe, you'll reconnect with peace, trust, and a calmer way of moving through your day. Love,

In this episode of Here I Am, host Shai Davidai sits down with Rabbi Chaim Steinmetz, senior rabbi of Congregation Kehilath Jeshurun (KJ) on Manhattan's Upper East Side and author of Despite Everything: A Chronicle of Jewish Resilience in the Aftermath of October 7th.Rabbi Steinmetz shares what it means to be a "loving Jew" and how he balances embracing all Jews while navigating deep communal disagreements. Drawing on nearly 20 years leading a congregation in Montreal, he offers a unique perspective on the rise of antisemitism in Canada, warning that the U.S. may be heading down the same path if university-driven ideologies continue to go unchallenged among elites.The conversation dives into the tension rabbis face between staying above politics and stepping into the arena when Jewish survival is at stake, how synagogues should handle platforming anti-Zionist voices, and the importance of grounding yourself in truth when faced with bad-faith propaganda. Rabbi Steinmetz also reflects on how to engage young Jews who live in modern "cocoons," disconnected from community, history, and the generations before them, urging them to "become a butterfly" and reconnect with something larger than themselves.Guests: Rabbi Chaim SteinmetzConsider DONATING to help us continue and expand our media efforts. If you cannot at this time, please share this video with someone who might benefit from it. We thank you for your support!https://gofund.me/30c00151c BUY MERCH!https://hereiam.threadless.com/SUPPORT SHAI ON PATREON!https://www.patreon.com/shaidavidai/about?utm_source=campaign-search-results

In this episode of the Alcohol Minimalist Podcast, Molly continues the series “When Drinking Less Feels Hard” by looking at one of the most common places drinking less can feel difficult: social situations where alcohol feels like part of the fun and everyone else is drinking.This episode explores two powerful Alcohol Core Beliefs: alcohol makes things more fun and alcohol creates connection. These beliefs often show up around dinners out, parties, weekends, vacations, celebrations, and those moments when you had a plan—until you were surrounded by other people drinking.Molly explains why the challenge is not simply being in a bar, at a restaurant, at a party, or on vacation. The deeper issue is that your brain may have learned to associate alcohol with belonging, ease, confidence, playfulness, and connection. When that belief is running in the background, choosing to drink less can feel like choosing a lesser version of the experience.But alcohol is not the source of your humor, warmth, courage, or ability to connect. Those parts of you already exist.In this science-forward episode, Molly breaks down how alcohol expectancies, social cues, dopamine, reward prediction, and alcohol myopia can make drinking feel automatic in social settings. She also shares how to challenge the thoughts that make alcohol feel necessary and how to build new evidence that fun, connection, and belonging are still fully available when you drink less.You'll learn how to use the 4S process—See, Soothe, Separate, and Shift—to question the belief that alcohol makes everything better. Instead of relying on willpower in the moment, Molly encourages you to create a doable drink plan ahead of time, protect your awareness before alcohol narrows it, and practice proving to your brain that you can enjoy social situations without giving alcohol all the credit.In This Episode, You'll Learn:Why social situations can make drinking less feel harder than drinking less at homeHow the beliefs “alcohol makes things more fun” and “alcohol creates connection” fuel desireWhy “everyone is drinking” can feel so powerful, even when you genuinely want to drink lessHow alcohol expectancies shape what you believe a drink will do for youWhy familiar cues like restaurants, vacations, Friday afternoons, and celebrations can trigger urgesWhat alcohol myopia is and why “I'll decide later” is often not a strong enough planHow to separate the facts of a social situation from the story your brain is tellingHow to use the 4S process to challenge old beliefs and practice new onesWhy alcohol may be present during fun and connection without being the cause of either oneKey Takeaway:Alcohol may be present during fun, connection, celebration, and belonging—but that does not mean alcohol created those things.When you stop giving alcohol full credit for the experience, you can begin reclaiming your own confidence, humor, warmth, playfulness, and ability to connect. Drinking less is not about having less fun. It is about learning that fun was never dependent on alcohol in the first place.Mentioned in This Episode:Mostly Dry July: The Daily begins July 1st.Join Molly for daily support, coaching, and practical tools to help you create a peaceful relationship with alcohol throughout the month of July.Learn more at: https://mollywatts.com/mostlydryjuly/Resources:Join the Alcohol Minimalist Facebook group for support, conversation, and real-life strategies for changing your drinking habits.Learn more about Molly's programs and resources at mollywatts.com.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

All individuals matter; you're more empowered than you think; an old way of being is no longer viable; the bravery to try new things - that's the territory we're in. It's an "up and out" pocket. Hold the note of seeking out beauty, harmony, flow, and belonging so that you're energy isn't hijacked by turbulence in the coming weeks.