Mobility Mentality

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Your daily health/wellness/fitness info that brings you small bits of actionable advice to help you improve your life!

Garren Allred

  • Jun 29, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 4m AVG DURATION
  • 5 EPISODES


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Latest episodes from Mobility Mentality

State of Health Care

Play Episode Listen Later Jun 29, 2018 6:45


Some thoughts on the current state of health care in the United States and what you can start with to reduce your overall costs! #mobilitymentality What do you think of Healthcare in the world today?

united states healthcare
What is a Physical Therapist

Play Episode Listen Later Jun 28, 2018 4:51


Quick explanation of what a PT is and how they can bring insane value into your life! Visit apta.org to learn more.

Simple health tips

Play Episode Listen Later Jun 26, 2018 3:36


Simple thoughts and tips for where to start to improve your health. Don't over think it start today and work hard!

simple
What is health?

Play Episode Listen Later Jun 26, 2018 3:33


We discuss the definition of health and how you need to define this for yourself! #Movementismedicine

Introduction to the Mobility Mentality

Play Episode Listen Later Jun 25, 2018 3:16


This is an introduction to the Mobility Mentality podcast where we are going to go on a health journey to improve the human experience!

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