Podcasts about Simple

Why do so many sellers stay stuck even after watching courses, reading books, and buying tools?   In this Coach's Corner episode, Brian and Robin share a powerful story about the Wright Brothers and Samuel Langley. One had funding, prestige, and a perfect plan. The other simply kept testing. Only one of them flew.   That story opens a conversation about a common trap Amazon sellers fall into. Over-planning. Endless research. Waiting for the perfect moment to start. Brian and Robin break down a simple three-question filter that helps you cut through the noise and focus on the next right move in your business.   You'll learn: • Why planning too far ahead keeps sellers stuck • How to tell the difference between real progress and "feeling busy" • The simple Now vs. Later filter that keeps you focused • Why boring systems usually mean your business is working • The one action challenge you should complete this week   If you feel overwhelmed by tools, courses, or endless advice, this episode will help you reset and focus on what actually builds a business. Because the antidote to confusion isn't more information.   It's action.   Special guest at the conclusion of today's show, Jeff Schick of JeffSchick.com answers the question: "If I don't have Jeff's team on retainer, can they still help me? (Answer: YES!)" Use coupon code "MISTAKE" to get your first month of services for only $1 with Jeff and his team!   Watch this episode on our YouTube channel here: https://youtu.be/vPGOInhtiL4   Show note LINKS: 3pmercury.com/friends - The best pricing on 3pMercury software!   ProvenAmazonCourse.com - The comprehensive course that contains ALL our Amazon training modules, recorded events and a steady stream of latest cutting edge training including of course the most popular starting point, the REPLENS selling model. The PAC is updated free for life!   SilentJim.com/kickstart - If you want a shortcut to learning all you need to get started, then get the Proven Amazon Course and go through Kickstart.   TheProvenConference.com - Learn more about our upcoming August 2026 event! The longest running annual event for Amazon sellers in the world!   SilentSalesMachine.com - Text the word "free" to 507-800-0090 to get a free copy of Jim's latest book in audio about building multiple income streams online (US only) or visit SilentJim.com/free11   SilentJim.com/bookacall - Schedule a FREE, customized and insightful consultation with my team or me (Jim) to discuss your e-commerce goals and options.   My Silent Team Facebook group. 100% FREE! Facebook.com/groups/mysilentteam - Join 83,000 + Facebook members from around the world who are using the internet creatively every day to launch and grow multiple income streams through our exciting PROVEN strategies! There's no support community like this one anywhere else in the world!          

Simple Faith: Faith in Five with Rusty George is a daily podcast designed to refocus your heart on Jesus—one moment at a time. In just five minutes a day, Rusty explores who Jesus is, why He matters, and how simple faith can transform everyday life. Whether you're new to faith or have followed Jesus for years, these short, meaningful episodes offer clarity, encouragement, and truth you can carry with you all day. Simple. Honest. Centered on Christ.

What if understanding how AI thinks could reveal uncomfortable truths about how your own brain works, and give you powerful tools to make smarter decisions, resist manipulation, and upgrade your cognition at the root level? -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Tom Griffiths, the Henry R. Luce Professor of Information Technology, Consciousness, and Culture in the Departments of Psychology and Computer Science at Princeton University. Griffiths directs Princeton's Computational Cognitive Science Lab, a research group focused on understanding the mathematical foundations of human cognition, and the Princeton Laboratory for Artificial Intelligence. He is the coauthor of Algorithms to Live By and the author of the new book The Laws of Thought, and his award-winning research has appeared in Science, Nature, and the Proceedings of the National Academy of Sciences. Together, Dave and Tom go deep on the cognitive science behind human performance, brain optimization, and the surprising overlap between biohacking and artificial intelligence. They explore why your body filters reality before your conscious brain ever sees it, how your mitochondria function as a distributed cognitive network, and what that means for longevity, decision-making, and neuroplasticity. You'll Learn: Why AI models reveal that humans may be more "stochastic parrots" than we'd like to admit How your mitochondria pre-process sensory reality before your auditory cortex even fires Why emotions like anger, love, and remorse are computational tools evolution built into your reward function How low energy and blood sugar directly degrade your decision-making at a hardware level What "resource rationality" means and how to use it to make better decisions under constraint Why AI systems have measurable psychological personalities, and which ones are least likely to mess with your head How neuroplasticity can eliminate the inner critic and reshape your mental operating system Why two-process cognition (fast and slow thinking) is a feature, not a bug, of human intelligence Thank you to our sponsors! -BEYOND Biohacking Conference 2026 | Register with code DAVE300 for $300 off https://beyondconference.com-Essentia | Go to https://myessentia.com/dave and use code DAVE for $100 off The Dave Asprey Upgrade.-Quantum Upgrade | Try it free for 15 days — no credit card required — at QuantumUpgrade.io/DAVE. Simple. Powerful. Backed by data.-Go to timeline.com/dave and save 20% with code DAVE20 Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: AI, cognitive science, Tom Griffiths, The Laws of Thought, Princeton, brain optimization, neuroplasticity, mitochondria, decision-making, biohacking, Dave Asprey, human performance, longevity, anti-aging, consciousness, large language models, dopamine, reward function, resource rationality, emotions, game theory, altered states, chronic fatigue, dual process theory, Danger Coffee, Smarter Not Harder, cognitive biases, memory, AI bias, neurofeedback, Algorithms to Live By Resources: • Get Tom's new book: https://www.amazon.com/Laws-Thought-Quest-Mathematical-Theory/dp/1250358353 • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Intro00:50 - Tom's Background & Chronic Fatigue 10:22 – Mathematics of Mind 12:43 – Memory and Emotion 15:29 – Decision Making Under Constraints 21:10 – Computational Problems of Consciousness 24:18 – Reality Pre-Processing 26:14 – Meat Robots vs Stochastic Parrots 29:21 – Emotions: Game Theory 35:39 – Dual Systems: Model-Based vs Model-Free 39:22 – Mitochondria and Consciousness 50:00 – Testing AI Like Humans 52:11 – Choosing AI Models 57:14 – AI Research Questions See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you think Netflix “took an L” by walking away, you're not seeing the real play. This was a 111 billion-dollar trap with 79 billion in debt, political smoke, and a dying theater business attached to it. In this video I'm breaking down why the smartest move sometimes is NOT buying the asset… it's letting somebody else overpay and holding your leverage.Here's what you're going to get out of this: you'll understand how big mergers really work, why “assets” can become liabilities overnight, and how to spot when the market is rewarding discipline over hype. We talking Netflix stock, Paramount merger, Warner Bros Discovery, HBO Max, streaming wars, Hollywood consolidation, and the long game behind content libraries, cash flow, debt, antitrust risk, and who really controls the media. 

Discover the top nutrient-dense foods to add to your diet and the best ways to improve nutrient intake. Simple changes can improve nutrition and fortify a nutrient-dense diet. Boost your health with more nutrient-dense meals today! Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO07Increase nutrient-dense foods in your diet with these 27 healthy food tips!1. Add extra-virgin olive oil to your salad to help extract fat-soluble vitamins. 2. Add black pepper to your food, and when consuming turmeric, to increase absorption.3. To maintain healthy blood pressure levels, increase nitric oxide by consuming beets, arugula, and beet juice powder. 4. Increase cabbage intake for vitamin U and sulforaphane.5. Consume sauerkraut for more vitamin K2, which helps keep calcium in the bones and out of the soft tissues. 6. Drink 1 teaspoon of apple cider vinegar with water before a meal to acidify the stomach and increase protein digestion and nutrient absorption. 7. Consume sea salt before bed for better sleep and 84 trace minerals. 8. Consume shellfish once per week for the trace minerals zinc, selenium, and iodine. 9. Consume broccoli with mustard to enhance sulforaphane.10. Drink green tea for EGCG, which benefits many things, from weight loss to cancer prevention. 11. Add butter to your vegetables to help extract phytonutrients. 12. Consume dark chocolate to support microbes and increase nitric oxide. 13. To increase digestive juices, consume bitter vegetables first, such as dandelion greens, arugula, swiss chard, and kale.14. Go for a walk after you eat to burn off extra sugar. 15. Consume garlic for allicin's potent anti-cancer properties.16. Add sage, thyme, rosemary, or garlic to meat when you cook on the grill. 17. Soak nuts overnight and dry them in the oven to enhance nutrients and digestibility.18. Consume high-quality animal protein such as grass-fed meat. 19. Eat a protein-rich breakfast to boost cognitive function, increase energy, and reduce cravings. 20. Follow a low-carb diet with intermittent fasting. 21. Focus on getting enough collagen by consuming bone broth, animal skin, or collagen powder. 22. Consume sardines, cod liver, cod liver oil, and fatty fish to increase omega-3 fatty acids.23. Add high-quality raw cheese to your diet.24. Add cheese and nutritional yeast to your salad to increase B vitamins. 25. Consume cooked tomatoes to increase lycopene. 26. Consume onions for the anti-inflammatory compound quercetin. 27. Avoid refined sugar and starches. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Every podcast guest wants to grow their network and build relationships from their podcast interviews. But most guests make the mistake of moving on the moment their interview ends. This is a big missed opportunity! In this episode, Mista Yu shares why keeping the relationship going with your host is a key part of long-term podcasting success. Get ready to learn how to go deeper, not wider, in your podcast guesting efforts so you can build lasting connections!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/374Chapters00:00 The Importance of Post-Interview Relationships02:56 Building Connections in Podcasting05:49 Supporting Each Other in the Podcasting Community08:46 The Power of Encouragement and Appreciation12:11 Practical Tips for Maintaining RelationshipsTakeawaysBuilding relationships post-interview is crucial for growth.Quality over quantity is essential in networking.Collaboration can lead to new opportunities.Simple gestures can have a big impact.Support your fellow podcasters by engaging with their content.Leaving thoughtful reviews can encourage others.Virtual coffees can strengthen community ties.Encouragement can help podcasters through tough times.Networking is about building genuine connections.Helping others can lead to unexpected friendships.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/374

Get the unfiltered memos I send my team as we scale Acquisition.com to $1B+:https://leilahormozi.com/subscribeA leader's actions speak louder than words. Showing up when things are falling apart teaches the team that problems are the only time their leader cares. In this episode, Leila Hormozi highlights a common leadership pitfall: accidentally training a team on the wrong things. Leila shares how leaders, whether intentional or not, condition their teams through their actions, and how this can lead to reactive, anxiety-filled cultures. She offers a simple solution that involves showing up before the leader is needed, reinforcing early communication, and sharing focus and context so the team can move faster with clarity. Her insights from experience will transform the way you approach leadership, teaching you how to create an environment that naturally reinforces high performance without micromanaging.In this episode00:00 Introduction: why visibility is critical for leaders04:08 How a leader's behavior impacts the team's behavior09:19 Three ways leaders train the wrong stuff12:41 Proactive visibility practice: 30-minute check-ins15:13 Sharing context proactively to reduce anxiety18:08 Simple steps to start building a new cultureMore Value:Get the unfiltered memos I send my team as we scale Acquisition.com to $1B+: https://leilahormozi.com/subscribeReceive a curated set of internal memos from the past year at Acquisition.com: https://leilahormozi.com/acq

Simple Faith: Faith in Five with Rusty George is a daily podcast designed to refocus your heart on Jesus—one moment at a time. In just five minutes a day, Rusty explores who Jesus is, why He matters, and how simple faith can transform everyday life. Whether you're new to faith or have followed Jesus for years, these short, meaningful episodes offer clarity, encouragement, and truth you can carry with you all day. Simple. Honest. Centered on Christ.

Overwhelmed after 40 and feeling wired, tense, or easily overstimulated? In this Tea & Truth episode, Lynne shares a simple calm reset that actually works—fast breathwork, gentle herb support, and daily rituals to help your nervous system feel steadier without adding more to your day. Free download: Midlife Calm Toolkit (Mini eGuide) https://drive.google.com/uc?export=download&id=1f2n1XMAwR8c8fsMrN6vTZ4ykPquY8ESw Show Notes: Midlife stress can feel different—less tolerance for overwhelm, more nervous system activation, and that "wired but tired" feeling that affects sleep, mood, cravings, and energy. If you've been telling yourself you should be coping better, let this episode be your permission slip to stop pushing and start supporting. In today's Tea & Truth, Lynne shares a simple calm reset that actually works—real-life breathwork you can do in under a minute, daily micro-rituals that help shift your baseline, and gentle herb support with a quick Q&A (what to use, when to use it, and what to be careful with). Free download for this episode: Midlife Calm Toolkit (Mini eGuide) https://drive.google.com/uc?export=download&id=1f2n1XMAwR8c8fsMrN6vTZ4ykPquY8ESw In this episode, we cover: Why stress often feels louder after 40 Breathwork tools you can use anywhere (30–60 seconds) Daily micro-rituals that calm your nervous system The "Calm Trio": light + movement + downshift A stress-budget approach (where stress leaks) Herbs for stress support + a quick Q&A A simple weekly challenge to feel calmer without overwhelm   Join the Energized Healthy Women's Club If you're tired of trying to figure out midlife health on your own—stress, sleep, energy, cravings, belly bloat, hormone shifts—come join us inside The Energized Healthy Women's Club. It's a private, supportive community of like-minded women who want real-life, doable wellness (without perfection). You'll get practical tips, simple routines, recipe ideas, encouragement, and a place to ask questions and feel understood—because midlife is a lot easier when you're supported and you've got a plan. Join us here: https://www.facebook.com/groups/energized.healthy.women Connect with Lynne Website: https://holistic-healthandwellness.com Facebook Page: https://www.facebook.com/holistichealthandwellnessllc Private Community: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth  Did You Enjoy the Podcast? If you enjoyed this episode, the best way you can support the show is by leaving a quick 5-star rating and review for the Living Life Naturally podcast on Apple Podcasts, Spotify, or Pandora. Reviews help more women find this show—women who are navigating midlife changes and looking for calm, energy, and real support. Thank you for being here… and for helping us reach the women who need these conversations most.

Eduardo Collado ha lanzado una plataforma que nos permite auto-alojar y publicar nuestro Podcast de forma rápida y muy simple, si no queremos depender de Compañías como Spotify y demás. Se llama EasyPodcast y en este episodio te comento lo que puedes hacer y lo que te ofrece. Te invito a debatir sobre este tema en el Foro de la Comunidad de TuPodcast https://foro.tupodcast.com Y otras formas de contacto las encuentran en: https://ernestoacosta.me/contacto.html Todos los medios donde publico contenido los encuentras en: https://ernestoacosta.me/ Si quieres comprar productos de RØDE, este es mi link de afiliados: https://brandstore.rode.com/?sca_ref=5066237.YwvTR4eCu1

Plus: How to "turn down the volume" on suffering, how to reframe your problems, and the clinical evidence for "stopping and smelling the roses."   Eric Garland, PhD is Endowed Professor in Health Sciences at the T. Denny Sanford Institute for Empathy and Compassion, Professor in the Department of Psychiatry at University of California San Diego (UCSD), and Director of UCSD ONEMIND (Optimized Neuroscience-Enhanced Mindfulness Intervention Design). He has published more than 260 scientific manuscripts and received more than $90 million in research grants to conduct clinical trials of mindfulness for addiction and chronic pain.   In this episode we talk about: The three parts of his M.O.R.E. protocol Simple practices for dealing with everyday addictions Mindfulness techniques for dealing with pain  What pain actually is How to reframe negative thought patterns Practical tools for regaining a sense of joy in your life And much more   Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   Additional Resources:  Mindfulness-Oriented Recovery Enhancement (MORE) moretherapy.com Mindfulness-Oriented Recovery Enhancement: An Evidence-Based Treatment for Chronic Pain and Opioid Use Mindfulness-Oriented Recovery Enhancement for Addiction, Stress, and Pain   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

In this solo episode, Krista explores why so many brilliant, empathetic women struggle to be fully seen + heard. From childhood conditioning to nervous system responses, she breaks down the hidden reasons you might still be playing small—even when you know you're meant for more. Krista shares her personal journey of building Almost 30 + how that triggered her own visibility wound. She explains how visibility wounds show up as people-pleasing, perfectionism, overthinking, or hiding your true voice—and why healing them is essential for living your purpose. If you've ever felt called to lead, create, speak, or share your gifts but found yourself freezing, doubting, or shrinking…this is for you. Through practical tools, nervous system practices, and mindset shifts, Krista shows how reclaiming your visibility can unlock deeper authenticity, creativity, and alignment with your soul's mission. We also talk about: What visibility wounds are + how they form in childhood + relationships Why empaths + highly sensitive people often struggle with being seen The connection between people-pleasing, perfectionism, and visibility blocks How bullying, comparison, and family dynamics shape your nervous system around attention The surprising reason narcissists often appear more confident on stage or online Six common visibility archetypes (The Good Girl, The Performer, The Caretaker, and more) How suppressed expression can show up as anxiety, burnout, or feeling stuck in life The difference between performing for approval vs. expressing your authentic self Why healing visibility wounds is key to leadership, creativity, and purpose Simple nervous system practices to help you feel safe speaking, sharing, and taking up space Resources: Instagram: @itskrista Website: https://itskrista.com/ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Ritual | Don't settle for less than evidence-based support. My listeners get 25% off your first month at https://www.Ritual.com/ALMOST30.  Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. Revolve | Shop at https://www.REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Paleovalley | Head to https://www.paleovalley.com/almost30 for 15% off your order! Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your next order. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

You keep letting broke opinions coach your future… and that's why you keep circling the same block. If the person you're listening to hasn't ever been free, why would you trust them with your freedom? This video is a mindset reset for anybody trying to build wealth, ownership, and generational inheritance in a world that's designed to keep you participating, not owning.

You don't have a leads problem, you have a local authority problem. Most contractors are burning cash on generic SEO while their neighbors don't even know they exist. In this episode, Tom breaks down the "Documentation Strategy" to dominate your market in under a year for next to zero cost. Learn how to become the most recognized name in your zip code by educating instead of advertising.=============================Ready to start running a real business? Check out "The Contractor's Code to Finally Cracking $1M" free course. https://thecontractorfight.com/code================================ Rate the Podcast ==Help your fellow contractors find the podcast! Please leave a rating/review.Apple PodcastsSpotify

Book your free consultation call with Robert Sikes to break through your Keto or low carb plateau here: https://www.ketobodybuilding.com/callBuilding a real legacy has nothing to do with overnight success and everything to do with a decade of relentless, unseen work. In episode 865 of the Savage Perspective Podcast, host Robert Sikes sits down with Cory Gregory, a fitness icon who went from being a fourth generation coal miner to a world renowned entrepreneur and brand builder without ever taking steroids. Cory shares his powerful story about developing extreme discipline, the value of consistency, and building a successful fitness business from the ground up through word of mouth. Learn the mindset required to stay natural in the fitness industry, the importance of family, and how to apply a blue collar work ethic to create a life and business you are proud of. This conversation is a masterclass in playing the long game to achieve lasting fulfillment.Follow Cory on IG: https://www.instagram.com/corygfitnessGet Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - The Simple Trait That Beats Raw Talent Every Time0:43 - Meet Cory Gregory: From Coal Miner to Fitness Icon1:52 - How I Bought & Developed a Private Island in Ohio5:21 - Building a Legacy: A Blue-Collar Work Ethic & an Abraham Lincoln Quote7:10 - The Entrepreneurial Path: From a $4,000 Loan to a 7-Figure Business11:02 - Building a Brand Before Social Media & The 10-Year Grind14:15 - The MusclePharm Years: Working with Arnold Schwarzenegger & Tiger Woods16:23 - Redefining Success & The Power of Compounding Efforts17:32 - Why Natural Bodybuilding is a Cheat Code for Life20:46 - The Undeniable Power of a Disciplined Morning Routine22:06 - The Long Game: How to Get Drug-Like Results Without Taking Drugs25:56 - How the Internet Exploded My Career (And Was I Ready?)29:04 - A Quick Message From The Host30:42 - My Strategy If I Had to Start Over in Today's World33:05 - The "Pack a Lunch" Mentality & The Myth of Work-Life Balance38:05 - How Fatherhood Fueled My Drive & Taught Me to Never Have a "Plan B"43:46 - How Extreme Discipline Makes Your Intuition Louder46:01 - The #1 Reason You Should Train First Thing in the Morning49:03 - Is It Healthy to Stay Lean Year-Round? A Veteran's Perspective50:17 - Why I've Stayed Natural in the Age of TRT & Peptides53:59 - The Problem with Dishonest Fitness Influencers57:52 - The Truth: Fitness Success is Simple, Not Easy1:00:13 - What's Next? Building a Community That Makes a Real Impact1:04:18 - Where to Find Cory Gregory & Access Muscle Island

In this fourth meditation of our Lenten series, I AM: A Lenten Journey with Jesus, we slow down with Jesus’s words in John 10:11–15:“I am the good shepherd.” These words come right after last week’s meditation. Jesus is still addressing people who were confused about who they could trust—people who had felt overlooked, misled, or poorly cared for by spiritual leaders. Into that confusion, Jesus deepens the image He has already given. Jesus contrasts Himself with the “hired hand,” someone who may appear present but runs when danger comes. A hired hand does not stay when things become costly. But Jesus makes clear that He is different. He does not abandon the sheep. He knows them by name. And He willingly gives His life for their good. This guided Scripture meditation invites you to reflect on where you may be placing your trust—whether in people, systems, or structures that cannot ultimately hold you. Through several slow readings of John 10:11–15, you will be guided to listen, reflect, respond, and rest—allowing the truth of Jesus’s steady, sacrificial care to settle into your heart. Lent reminds us that we are not left to protect ourselves. We are known, loved, and cared for by the Good Shepherd who never runs away. Download your FREE Lent Companion Journal Here I AM: A Lenten Journey with Jesus This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio:https://www.lifeaudio.com Today’s Scripture John 10:11–15 (NIV) 11 “I am the good shepherd. The good shepherd lays down his life for the sheep.12 The hired hand is not the shepherd and does not own the sheep. So when he sees the wolf coming, he abandons the sheep and runs away.13 The man runs away because he is a hired hand and cares nothing for the sheep.14 “I am the good shepherd; I know my sheep and my sheep know me—15 just as the Father knows me and I know the Father—and I lay down my life for the sheep.” If you are helped by these meditations, consider sharing them with a friend or leaving a review. Simple acts like these go a long way in supporting this ministry. Thank you for joining me on So Much More.We really do believe Jesus has so much more to say to us—and this is one way we are creating space to listen. Learn more about Every Woman’s Bible today by visiting: https://hubs.la/Q041HkRL0 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Breakthrough blood tests that can flag dozens of cancers before symptoms appear are gaining momentum, yet questions remain about accuracy, equity, and how these tools will fit into routine care.In this episode, Steve talks with Helmy Eltoukhy, co-founder and co-CEO of Guardant Health, a $14 billion publicly-traded precision oncology company. The conversation explores the science behind cell-free DNA, the rise of blood-based cancer screening, and the broader shift toward data-driven diagnostics.We cover:How liquid biopsy works and why cell-free DNA became such a powerful toolThe path from late-stage applications to large-scale early detectionWhat Medicare coverage of blood-based colorectal cancer screening signals for adoptionThe operational and regulatory hurdles that shape diagnostics businessesLessons from Helmy's entrepreneurial path across sequencing, diagnostics, and company-building—About our guest: Helmy Eltoukhy is the chairman and co-CEO of Guardant Health, a leading precision oncology company he co-founded in 2012. He is also an active investor and is involved in over 30 startup companies across the technology and healthcare sectors. In December 2024, Eltoukhy expanded his ventures into sports ownership by co-leading the acquisition of Sheffield United Football Club through COH Sports of which he is currently co-chairman.Last year, he was named by TIME100 Health as one of the most influential people in global health. He was also on Time Magazine's inaugural list of the 50 Most Influential People in Health Care and has been recognized by Fortune (40 under 40), the World Economic Forum (Technology Pioneer), and on the list of the Top 50 Healthcare CEOs in 2021.Beyond his entrepreneurial endeavors, Eltoukhy is deeply committed to various philanthropic efforts and serves on the boards of the Prostate Cancer Foundation, the SETI Institute (Search for Extraterrestrial Intelligence), and the UCSF Cancer Leadership Council. Prior to founding Guardant Health, Eltoukhy co-founded Avantome in 2007 to commercialize semiconductor sequencing, which was later acquired by Illumina. Eltoukhy is a named inventor on over 100 patents and holds PhD, MS, and BS degrees in electrical engineering from Stanford University.—Learn more about the Rock Health CEO Summit at the New York Stock Exchange on March 27th.—

In this episode, Candice Snyder welcomes Peggy Masse and Kim Leatherdale, the creative minds behind Moving Art Relaxation. Peggy is an artist and visionary who developed the concept of blending moving artwork with music to create a meditative visual experience. Kim, a therapist and art therapy advocate, helps bring this vision to life through the Moving Art Relaxation YouTube channel, helping artists share their work while offering viewers a peaceful space to slow down.   In this episode, they discuss: How Moving Art Relaxation began from a simple idea and grew into a global creative platform Why visual art paired with music can create a powerful meditation experience How artists can share their work while contributing to collective wellbeing The therapeutic benefits of art for stress, anxiety, and focus How screens can be transformed from distractions into tools for calm Thoughts on AI in art and the importance of supporting human creativity Simple ways to use moving art videos for mindfulness, relaxation, and daily resets   Sometimes the most powerful pause is the simplest one. When we give ourselves permission to slow down, breathe, and reconnect with creativity, we create space for calm, clarity, and possibility!   About Peggy & Kim: Peggy Masse is the creator of Move n Art Relaxation, a meditation experience that blends energy, color, emotion, music, and art to help people slow down and relax. An artist and business builder, Peggy has created a global platform where artists share their passion as a way to give back, becoming conduits for calm, connection, and collective wellbeing. Kim Leatherdale is a therapist with a deep appreciation for the healing power of art and mindfulness. Passionate about Peggy's vision, Kim supports Move N Art Relaxation by combining her therapeutic background with her technical expertise, helping bring this creative meditation experience—and the artists behind it—to a global audience through the Mov n Art Relaxation YouTube channel. www.youtube.com/@movenartrelaxation https://www.movenartrelaxation.nethttps://www.movenartrelaxation.net/youtubeartist movenartrelaxation@gmail.com https://www.facebook.com/movenarthttps://www.instagram.com/movenartrelaxation ----- Connect with Candice Snyder! Website: https://www.podpage.com/passion-purpose-and-possibilities-1/ Facebook: https://www.facebook.com/candicebsnyder?_rdr Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/ Instagram: https://www.instagram.com/passionpurposepossibilities/ LinkedIn: https://www.linkedin.com/in/candicesnyder/ Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/ Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

Sometimes God's grace doesn't look dramatic—and that's exactly why we miss itMorning Offering, March 9, 2026Every morning, join Father Brad as he begins the day with prayer and reflection. In a few short minutes, Father Brad guides you in prayer, shares a brief reflection grounding your day in the Church's rhythm of feast days and liturgy, and provides you with the encouragement necessary to go forward with peace and strength. Disclaimer: The ads shown before, during, or after this video have no affiliation with Morning Offering and are controlled by YouTubeLet us do as the saints urge and begin our days in prayer together so as a community of believers we may join the Psalmist in saying, “In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly.” (Psalm 5:3-4)________________

Simple Faith: Faith in Five with Rusty George is a daily podcast designed to refocus your heart on Jesus—one moment at a time. In just five minutes a day, Rusty explores who Jesus is, why He matters, and how simple faith can transform everyday life. Whether you're new to faith or have followed Jesus for years, these short, meaningful episodes offer clarity, encouragement, and truth you can carry with you all day. Simple. Honest. Centered on Christ.

Feeling capable, but unsure how to turn your skills into a clear offer?If you're overthinking your first coaching package or worried about pricing it wrong, this episode is for you.Many coaches struggle to sign clients because they do not yet have a clear offer. They talk about coaching, but they are not offering a specific solution someone can say yes to.In this next episode of the Foundations Series, Candy Motzek walks you through how to create your very first coaching offer without overwhelm, complexity, or overthinking. You will learn why simple offers work best at the beginning, how to design a five-session package, and how to move from ideas to something you can confidently sell.This episode covers:Why people buy solutions, not coaching sessionsHow to design a simple five-session offerHow to turn a problem into a clear resultWhat to include and what to leave outA practical workbook exercise to create your first offer todayGet the free Foundations course and workbook:https://candymotzek.lpages.co/vfo/Book a private call with Candy:https://candymotzek.as.me/breakthrough

If you feel lost as a man, unsure of your purpose, stuck in bad habits, or quietly carrying anxiety you can't explain—this conversation is a reset. Cody Jefferson (former pastor, founder of Embrace the Line) breaks down what authentic masculinity actually looks like in real life: not a beard, not bravado, not “alpha” performance—but integrity, leadership, emotional regulation, discipline, and faith-driven purpose. We talk about why so many men feel isolated today, how fatherlessness shows up even in homes with dads, and how social media creates a false picture that keeps men from getting help. If you've been battling complacency, porn, drinking, self-sabotage, or just the feeling that you're called to more but don't know where to start—this episode gives you a practical path forward. You'll hear a grounded framework for biblical masculinity, how to become a high-value man through responsibility, and how to build real strength through routine, community, and accountability. This is for men who want to protect, provide, pioneer—and stop playing small. You'll learn the three responsibilities that define healthy masculinity—protect, provide, and pioneer—and how to rebuild your identity around them. You'll hear how unresolved trauma gets mislabeled as “toxic masculinity” and why that confusion keeps men stuck in coping behaviors instead of growth. Cody lays out a simple daily structure (gratitude, reading, scripture, training, planning) that creates momentum and eliminates decision fatigue. We also unpack the problem inside modern church culture—why many churches get good at invitations but not discipleship, and why men need accountability, brotherhood, and a mission they can rally around. 00:00 Intro01:45 What masculinity really means02:59 Protect • Provide • Pioneer04:38 The men who shaped Cody08:37 What happens when men lack purpose10:31 Why men isolate and “fake it”12:35 Small-town mindset traps15:14 Money, stewardship, and playing bigger18:06 “Masculinity isn't toxic—trauma is”21:10 The church: invitation vs accountability25:05 Entertainment vs purpose26:20 How to start becoming the man you want28:25 Simple morning routine + micro wins33:12 Building community + accountability systems36:50 Final charge to men listening38:36 Where to find Cody #Masculinity #MensGrowth #ChristianMen #SelfDiscipline #Purpose Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the reason you still feel tired, inflamed, or stuck with health problems is because no one is looking at the real cause?In this episode of Conversations with Rich Bennett, Rich sits down with Reed Davis, founder of Functional Diagnostic Nutrition, to explore why so many people are stuck managing symptoms instead of actually getting better.Reed has worked with over 10,000 clients and trained thousands of practitioners worldwide. His approach focuses on identifying hidden stressors in the body and restoring health through simple but powerful lifestyle changes.In this conversation, Reed explains how his HIDDE investigative system and the DRESS lifestyle framework help people rebuild their health from the inside out.What you will learn in this episode:• Why many health treatments only manage symptoms • The hidden stressors that create chronic illness • The DRESS framework for restoring health naturally • How food sensitivities and lifestyle factors impact your body • Simple strategies to improve sleep, stress, and energyIf you have ever wondered why you still do not feel your best despite trying different diets or treatments, this episode offers powerful insights.Learn more and get Reed's guidebook at: FDNTraining.com/RichBennettIf you enjoyed this episode, please subscribe, leave a review, and share it with someone who could benefit from this conversation.Send a textMarch 6–13 Become a part of your local college radio station! WHFC exists because of you, our growing community of listeners. Your support allows us to keep training and entertaining, and we thank you. Donate at whfc911.orgHarford County Health DepartmentTo protect, promote, and improve the health, safety, and environment of Harford County residents.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Welcome to this week's episode of the PEBCAK Podcast!  We've got four amazing stories this week so sit back, relax, and keep being awesome!  Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast   Please share this podcast with someone you know!  It helps us grow the podcast and we really appreciate it!   Simple 6 signup link https://simple6.co/r/CFUR98   US Cyber Command aided in Iran strikes https://www.nextgov.com/cybersecurity/2026/03/how-cyber-command-contributed-operation-epic-fury-against-iran/411818/   FBI arrests crypto thief https://www.bleepingcomputer.com/news/security/fbi-arrests-suspect-linked-to-46m-crypto-theft-from-us-marshals/   Millions stolen from Korean Tax Authority https://www.bleepingcomputer.com/news/security/48m-in-crypto-stolen-after-korean-tax-agency-exposes-wallet-seed/   Users revolt against Kalshi over Iran prediction https://nypost.com/2026/03/05/business/kalshi-refuses-to-pay-winnings-on-54m-trade-related-to-khameneis-death-drawing-user-fury/     Dad Joke of the Week (DJOW)   Find the hosts on LinkedIn: Chris - https://www.linkedin.com/in/chlouie/ Brian - https://www.linkedin.com/in/briandeitch-sase/ Dusten - https://www.linkedin.com/in/dusten-henderson-653889109/

As adults, we're still dealing with grown people who act like kids — drama, gossip, jealousy, comparison, and dishonesty. It makes you pause and ask… what are we teaching our own children?In this episode, I share reflections as a parent (not a parenting expert) who has watched the world completely change since the 80s and the rise of the internet. The pressure on our kids is different now — louder, faster, and constant. But the most important lessons are still simple. In This Episode: Teaching kids to stay out of drama and gossip Learning to say no and protect their time and energy Giving themselves grace when they mess up Choosing good energy and healthy boundaries Remembering social media isn't real life Why quality friendships matter more than quantity Paying attention to what fills them up vs. drains them How they start their day shapes everything Hope is a choice — and you can always choose again We can't control the world they're growing up in. But we can help shape how they move through it.Simple daily choices matter — movement, nourishing food, time in prayer, quiet time, getting outside.Sometimes our kids just need permission to know there is another way — and they will be okay.

What's the secret to turning one-time corporate donors into long-term partners? According to Saramine Mukute, it's simpler than you think: remember that companies aren't logos; they're people. In this episode of The Fundraising Everywhere podcast, guest host Andy King, Director of Fireside Fundraising sits down with corporate stewardship expert Saramine Mukute to explore what it really takes to build lasting relationships with corporate partners. From small family-owned businesses to global corporations, Saramine shares hard-won lessons from across her career about the power of genuine human connection in fundraising. In this episode, you'll discover: - Why you should focus on the people who make the company, not just the people who make the decisions - How to move corporate donors from transactional giving to multi-year partnerships (including how one partnership extended from 5 to 8 years) - The art of sharing impact in ways that genuinely resonate- from project visits to annual impact evenings - What questions to ask before you land your first corporate partner - Simple everyday actions that make a massive difference - How to navigate transitions when key contacts leave or new leaders come in Whether you're just starting your corporate partnerships journey or looking to deepen existing relationships, this episode is packed with practical wisdom and real-world examples that you can apply immediately. Join Fireside Fundraising for their Ignite: the Corporate Fundraising skills series Want to continue your learning? Join Andy King and other brilliant speakers at our Corporate Partnerships Conference on the 26th March Click here to subscribe to our email list for exclusive fundraising resources, early access to training, special discounts and more If you enjoyed this episode, don't forget to hit follow and enable notifications so you'll get notified to be first to hear of future podcast episodes. We'd love to see you back again! And thank you to our friends at JustGiving who make the Fundraising Everywhere Podcast possible.  

What does it take to follow Jesus for a lifetime?

Today ain't about being a hero. It's about surviving the chop so you can thrive when the real run shows up. Because while everybody panicking, there's a 5 trillion business handoff happening in real time… and the people who see it early gon' eat.

In this episode of Almost Forty, Kylie shares the simple health habits she relies on in her late 30s to support energy, wellbeing and everyday life. Instead of complicated routines or extreme wellness trends, this episode focuses on realistic habits that are easy to repeat and work alongside a busy life.Kylie talks about the small things that make the biggest difference. This is about creating a sustainable relationship with health in midlife, where consistency matters more than perfection. If you’re looking for simple ways to support your health, energy and wellbeing without overcomplicating things, this episode is for you.In this episode:Simple health habits for women in their late 30s and beyond. Focusing on health habits that work with your life, not against it- Follow Almost Forty for more conversations about midlife, wellbeing, personal growth and modern motherhood. Access the subscrier only episodes here: ALMOST CONFIDENTIAL Instagram : follow kylie here See omnystudio.com/listener for privacy information.

If Jesus is Lord in our lives, He is Lord over ALL of it! Listen to this message on how we can reset our hearts by giving the Lord our first and our best!

Nice girls playlist: https://www.youtube.com/playli... In this episode of r/NiceGirls we meet some nice girls. Nah, just kidding. They're horrible people to be around and they just seem to stick like nothing else can. How do you get rid of them? Simple. Starve them of what they crave. Don't give them even a drop of attention and your nice girl problem will solve itself seemingly magically overnight! It doesn't matter what your background is, you always need to treat people like people and not use them simply to get off. Neckbeards seem to learn this lesson particularly slow and it really does make my blood boil... So we must bring it to light so others don't suffer alone. For your fill of neckbeard stories we've got you covered with the freshest weeaboo, niceguy, and neckbeard happenings on reddit. Stick with ReddX for your daily dose of cringe with a side-dish of relatability. You might even feel good for dessert... But who can say? ------------------------------------------------------------ #reddit #creepy #nicegirls Join me on Discord dude: https://discord.gg/Sju7YckUWu One-time PayPal donation: https://www.paypal.me/daytondo... Support this channel on Patreon: http://patreon.com/daytondoes Stalk me on the Twitter! http://www.twitter.com/daytond... Visit me over on Facebook: https://www.facebook.com/ReddX... Got a story? I got a subreddit: https://www.reddit.com/r/ReddX... Here's an Amazon link to my microphone: https://amzn.to/3lInsRR Wanna rock the ReddX merch? https://teespring.com/stores/r... Character animations are by: https://twitter.com/DarkleyStu... Check out my other channel: https://www.youtube.com/dayton... Wifey's channel is right over here: https://www.youtube.com/channe... ------------------------------------------------------------ Did I mention that we have playlists??: Full neckbeard story compilations: https://www.youtube.com/playli... All of our neckbeard stories: https://www.youtube.com/playli... All of our legbeard stories: https://www.youtube.com/playli... All of our RPG Horror Stories: https://www.youtube.com/playli... All of our weeaboo tales: https://www.youtube.com/playli... ------------------------------------------------------------ Podcasts can provide some ReddX on the go! Check it out! Spotify: https://open.spotify.com/show/... Soundcloud: https://soundcloud.com/reddxy iTunes: https://podcasts.apple.com/us/... Google Podcast: https://podcasts.google.com/fe... Spreaker: https://www.spreaker.com/show/... Podchaser: https://www.podchaser.com/podc... Deezer: https://www.deezer.com/us/show... Podcast Addict: https://podcastaddict.com/podc... JioSaavn: https://www.jiosaavn.com/shows... Have you ever met a neckbeard or a nice guy? They are frustrating to deal with, but luckily you aren't alone! These r/neckbeardstories from Reddit are among the top posts of all time and include some of the funniest Reddit stories ever posted on the neckbeard stories subreddit! rSlash NeckbeardStories have all kinds of funny neckbeards in them, but especially the nice guy. And the weeaboo. There is a wide spectrum of neckbeards, and this is but a small slice of it. Listening to ReddX's neckbeard stories playlist is a great experience! These neckbeard stories Top Posts of All Time from Reddit are made for you to enjoy any time you feel like it, so be sure to save my rSlash neckbeard stories playlist to your favorites! While there are many rslash channels that read r/neckbeard stories and r/prorevenge from reddit. Some of the top rSlash entitled parents channels I recommend checking out are the original rSlash, Redditor, fresh, r/Bumfries, VoiceyHere, Mr Reddit, Storytime and Darkfluff. These Reddit story channels inspired me to start my own Reddit story channel, with a focus on Entitled Parents stories and at times going into the r/pettyrevenge and r/choosingbeggars subreddit as well. Because most of my audience prefers Entitled Parents stories of Reddit, I tend to just stick with reading the r/EntitleParents Top Posts of All Time. But I also enjoy getting up close and personal with neckbeards and weeaboos! Subscribe to ReddX for the freshest daily Reddit content. I post relatable readings of Reddit posts and Reddit stories every single day! Journey with me as I relate these amazing Reddit stories to my personal life journey. I'm greatly inspired by the top reddit posts of all time videos and reddit stories on YouTube. YouTube: https://www.youtube.com/channe... Discord: https://discord.gg/Sju7YckUWu Twitch: https://www.twitch.tv/daytondo... PayPal: https://www.paypal.me/daytondo... Patreon: http://patreon.com/daytondoes Twitter: http://www.twitter.com/daytond... Facebook: https://www.facebook.com/ReddX... Merch: https://reddx-shop.fourthwall....

What if the biggest obstacle between you and your goals isn't your talent, your resources, or your circumstances… but the identity you believe about yourself? In this mashup episode, I bring together four incredible minds who understand what it really takes to achieve meaningful goals and create lasting success. You're going to hear powerful insights from Mel Robbins, David Nurse, Constance Schwartz-Morini, and Amy Porterfield about the mindset shifts that separate people who dream from people who actually execute. This conversation is about one core truth: the results you get in your life will never consistently exceed the identity you believe you deserve. Mel Robbins and I go deep into the power of intentional living and why the decisions we make daily shape the trajectory of our lives. We talk about how your story does not disqualify you from achieving something great. In fact, your life experiences and your humanity are often the very things that qualify you to make an impact. I share the deeply personal story of my father's transformation and how the idea of “one more” attempt can change the entire course of a life. You're also going to hear David Nurse break down how small pivots in your mindset can unlock massive changes in your performance and results. We talk about practical strategies that help people shift from being stuck to taking decisive action. Amy Porterfield shares one of the biggest traps that keeps people from pursuing their dreams. Too many people wait until everything is perfect before they start. The truth is that clarity often comes from taking action, not from waiting for the perfect plan. And finally, Constance Schwartz-Morini pulls back the curtain on what it takes to build world class businesses and brands behind the scenes. Her journey reminds us that massive success rarely starts with perfect certainty. It begins with belief, vision, and the willingness to take the first step before you have the entire path mapped out. If there is one idea that runs through every conversation in this episode, it is this: your identity drives your effort, your effort drives your results, and your results reinforce the identity you believe about yourself. When you upgrade that identity and start writing a new story about who you are becoming, everything in your life can change. This episode will challenge the way you think about your goals and help you realize something powerful. You are far closer to your next level than you think. Key Takeaways Why the identity you believe about yourself determines the results you create in life The power of “one more” effort and how persistence compounds over time Why waiting for perfect clarity often prevents people from ever starting How small mindset pivots can unlock massive performance breakthroughs The importance of intentional living and taking ownership of your story Why taking action before you feel ready is often the key to achieving big goals How upgrading your identity can transform your effort, confidence, and results

Want a simple workout plan built for busy dads?Start here: Free 7-day Trial to my workout planRecover faster and hit your protein goals with Phormula-1 ProteinIn this episode of the Fit Fathers Podcast, host Ben Barker (Ben Barker Fitness) sits down with Adam Braud (@adambraud) for a real conversation about faith, fitness, and fatherhood.Adam is a lifelong martial artist and father who shares how following Jesus, training Jiu-Jitsu, and prioritizing health have shaped the way he leads his family and lives with discipline.This episode goes deep into topics many dads are curious about but rarely hear discussed honestly—from peptides and TRT, to nutrition strategies for busy fathers, to the simple exercises every dad should master to stay strong for life.Whether you're trying to get stronger, lead your family better, or build a body that can keep up with your kids, this conversation will give you practical takeaways you can apply immediately.In this episode we cover:• How faith in Jesus shapes discipline, purpose, and leadership as a dad• Why Jiu-Jitsu is one of the best activities for fathers• Honest thoughts on TRT and peptides in today's fitness world• Simple nutrition strategies for busy dads• Adam's Top 5 exercises every dad should be doing• How to build strength that actually translates to real lifeIf you're a dad who cares about faith, family, and fitness, this episode is for you.Subscribe to the Fit Fathers Podcast for weekly conversations helping dads get stronger in faith, fitness, family, and finances.

Today ain't just “another red day”… this is **war + oil + markets** colliding in real time. **Iran saying the Strait of Hormuz is closed** isn't a headline — that's a global supply choke, and it can spike **oil prices, gas prices, and inflation** overnight. If you don't understand what's happening right now, you'll either panic-sell the bottom… or miss the move when money rotates. 

Text Me!Healing doesn't always require a furrowed brow.In this short Sober Vibes Tip episode of the Sober Vibes Podcast, I share why laughter is one of the most overlooked tools in sobriety and emotional healing.Recovery spaces can sometimes feel heavy. Between intense conversations, emotional shares, and the weight of personal growth, it's easy to absorb more energy than your nervous system can comfortably process.This episode is your reminder that laughter isn't avoidance — it's medicine.Humor can break rumination loops, calm the nervous system, and make sober days feel lighter and more sustainable.In This Episode, You'll Learn:Why bite-sized sober tips help with retention and daily implementationWhy laughter is an underrated recovery and nervous system regulation toolHow “doom and gloom” energy can affect sensitive people in recovery spacesHow to set emotional boundaries after heavy conversations or meetingsHow compassionate humor helps reframe past behavior without shameWhy curating your media diet can protect your mental healthPractical ways to add more laughter into your daily sober lifeHow lightness supports long-term healing and emotional sobrietyHealing doesn't have to feel heavy all the time.This is a RE-RELEASE episode from my Sober Tip Tuesday I did a few years back. Resources & Support Mentioned:Sobriety Circle — ongoing support for women exploring alcohol-free livingSober Breakthrough Session — personalized guidance from a sobriety coach1:1 Sober Coaching Free tools for navigating the first 30 days without alcoholThe After-Emotional Sobriety ProgramGain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Here's what I'm hearing in the field this week—real conversations, real patterns. 1 – Conferences don't end when the conference endsThe most important part of working a conference is actually after the conference. Most people do the "meeting before the meeting" well—setting up conversations ahead of time. Where 90–95% fall short is post-conference follow-up. Your follow-up plan should: -Be intentional -Start on day one of planning -Have a 6–12 month shelf life If the follow-up isn't tight, the conference ROI disappears fast. 2 – Your value shows up in the questions you askI keep seeing this: As someone's sense of value goes up, the quality of their questions improves. Simple. Direct. Curious. Too many people: -Take orders instead of guiding -Avoid asking deeper questions -Stay on the surface to feel "safe" But the real work happens below the surface. Better questions → better listening → clearer understanding of client pain. If someone is in the room with you, they already see your value. Step into it. 3 – Clarity removes friction—every timeHere's a simple rule I give clients: When managing people → they should always know what to do now and what to do next When working with clients → they should always know what you're doing now and what's coming next Over communicate. Confusion is optional. 4 – Knowledge isn't enough—translation is everythingYes, stay up-to-date with: -Podcasts -Articles -Real-time data -Industry signals But the biggest gap I see is here: Not explaining what it means to the client. They don't care how much you know. They care about: -What this means for them -How they should execute differently now -Translate. Simplify. Target it to their world"

Off Course is back this week with a fantastic show and this is episode 287. Hosted by Dan Edwards, each Friday he gives you a deep look into the world of golf and equipment in a way unlike any other podcast has done before. Today, THP Staff Writer James Miles joins the show to breakdown the new Vokey SM11 wedge grinds and how high lofted woods are back. It wouldn't be Off Course without some tangents, but Dan and James dive into many topics including playing the SM11 wedges and an incident that makes Dan want to discuss yelling “fore”. This show has a lot going on and is one you will not want to miss as James Miles goes Off Course. Episode 287 is here and Dan and James discuss the following topics and a whole lot more. Just Yell Fore. It’s Simple and EasyThe Golf Sim Experience – Highs and LowsWalking Through Vokey SM11 GrindsThe Struggle to Put it All Together is RealHigh Lofted Woods are Now Legit?And so much more You can listen to the show right here, Apple Podcasts or anywhere you do your listening and downloading from, including Spotify and more. Search for the Hackers Paradise and make sure to subscribe so you never miss an episode. After listening, come back over here and drop us a note below on what you agree and/or disagree with from the episode. If you get a chance, drop us a review wherever you listen from and let others know what you think of the show and/or channel. Off course is now available in video form as well. Tune into the THPGolf YouTube Channel, jump into the latest episode's video and watch the interaction between Dan and his guests each week rather than just listen. THPGolf · Off Course – Vokey SM11 Wedge Grinds Explained Go to discussion... document.write("Loading Custom Ratings..."); The post Off Course – Vokey SM11 Wedge Grinds Explained appeared first on The Hackers Paradise.

Simple Faith: Faith in Five with Rusty George is a daily podcast designed to refocus your heart on Jesus—one moment at a time. In just five minutes a day, Rusty explores who Jesus is, why He matters, and how simple faith can transform everyday life. Whether you're new to faith or have followed Jesus for years, these short, meaningful episodes offer clarity, encouragement, and truth you can carry with you all day. Simple. Honest. Centered on Christ.

In today's hyper-connected world, we have more ways to communicate than ever before — yet meaningful human connection is becoming increasingly rare.In this solo episode, Penny Zenker explores what she calls the growing “connection deficit” and why it is one of the biggest challenges facing leaders and organizations today.Despite constant messaging, video calls, and social media interactions, many teams feel more disconnected than ever. With workplace disengagement reaching record levels, leaders must rethink how they create trust, belonging, and meaningful collaboration.Penny shares practical examples of how organizations like Shopify, Atlassian, and GitLab intentionally design connection into their cultures — and how leaders can do the same.In this episode, you'll learn:• Why we are experiencing a modern connection deficit • How shallow communication is impacting employee engagement and leadership • The key psychological drivers behind real human connection at work • Why trust and vulnerability accelerate execution and collaboration • Simple practices leaders can use to design deeper connections in meetings and teamsAs technology and AI continue to reshape the workplace, the organizations that succeed will be the ones that intentionally cultivate human connection, trust, and purpose.Because in a digital world, connection doesn't happen by accident — it must be designed.

  This episode of the Networking Rx Minute with Frank Agin (http://frankagin.com) Drawing from firsthand observation, Frank Agin encourages you think about and ask for referrals from a variety of levels.   For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.   #networking       #business     #innovation     #entrepreneurship     #networkingrx      

On this episode of The Tudor Dixon Podcast, Tudor Dixon sits down with Dave Asprey, the founder of Bulletproof Coffee and widely known as the father of the biohacking movement, to explore how everyday people can take control of their health, energy, and longevity. Dave shares how he transformed his own life after once weighing nearly 300 pounds and suffering from chronic fatigue. Now, he’s on a mission to help others optimize their bodies and minds through biohacking—using science, nutrition, and environmental changes to improve energy, mental clarity, and long-term health. Tudor and Dave discuss: What biohacking actually means and why it’s now a $36 billion industry Simple daily habits that can boost energy, focus, and brain health The truth about coffee, mold, and morning routines Why many people may be overmedicated instead of optimizing their biology Nutrition myths, including controversial takes on kale, protein, and diet trends The growing science behind longevity and cognitive performance Dave also explains how listeners can learn more at the upcoming Beyond Biohacking Conference, where thousands gather to explore cutting-edge health technologies, longevity science, and performance optimization.

In this thoughtful and grounded conversation, Amy Wheeler is joined by Dr. Lauren Tober to explore two foundational pillars of ethical and effective yoga teaching and yoga therapy: scope of practice and the creation of a safe container.The episode begins with a clear and nuanced discussion of scope of practice—what it truly means, why it cannot be standardized across all practitioners, and how clarity protects both students and teachers. Dr. Tober emphasizes that scope of practice is shaped not only by formal training, but also by lived experience, competence, and confidence. Amy reflects on how her background in educational psychology and kinesiology informs her own scope, particularly in the areas of mental health and nervous system regulation.From there, the conversation moves into one of the most practical and quietly powerful parts of Dr. Tober's work: teaching yoga teachers how to create a safe container. Together, they explore why safety is not just about what is taught, but how space is held—relationally, predictably, and with nervous system awareness.Dr. Tober names an important reality: no space can ever be 100% safe for every person, given the diversity of lived experience and nervous system histories. Yet there is much teachers can do to increase the likelihood of felt safety—and doing so is foundational for healing, learning, and regulation. Without safety, students are less likely to return, more likely to become dysregulated, and less able to receive the benefits of practice.The discussion highlights how predictability, transparency, and thoughtful environmental choices support nervous system settling. Simple, often overlooked elements—starting and ending on time, explaining the structure of a class, orienting students to exits, maintaining consistent room setup, and letting students know how long a practice will last—can make a profound difference, especially for those who have rarely experienced spaces of welcome, inclusion, and belonging.Amy connects this directly to Polyvagal-informed teaching, emphasizing the importance of clearly naming what will happen during a class. While repeating this structure may feel unnecessary to seasoned students, it offers essential regulation cues to others—and does not limit creativity. Structure, as both Amy and Dr. Tober note, is not the opposite of freedom; it is what allows variation and creativity to land safely.Throughout the episode, a steady throughline emerges: clarity builds trust. Whether we are naming the edges of our scope of practice or the arc of a yoga class, transparency supports safety, integrity, and sustainability—for everyone involved.In This Episode, We Explore:·        What scope of practice means in yoga and yoga therapy·        Why scope is individual, contextual, and evolving·        Mental health awareness versus mental health treatment·        Trauma-informed yoga versus treating trauma·        Referral as an ethical and relational skill·        What a “safe container” actually is—and why it matters·        How predictability supports nervous system regulation·        Simple, practical ways teachers can increase felt safety·        Why structure does not limit creativity, but supports it·        How clarity and humility build student trustKey Takeaway: Safety and scope are not constraints. They are foundations. When we clearly name what we offer, how we hold space, and what students can expect, we create conditions for trust, regulation, and meaningful change.About the Guest:Clinical Psychologist, Yoga Teacher, Author + Host of A Grateful Life Podcastwww.yogapsychologyinstitute.com Host of the A Grateful Life Podcast - Conversations on mental health, yoga & living a good life. About the Host: www.TheOptimalState.com Amy Wheeler, PhD, C-IAYT, is the host of The Yoga Therapy Hour, an educator, yoga therapist, and leader in the integration of yoga therapy, psychology, and nervous system regulation. School of Integrative Health at NDMU:https://www.ndm.edu/academics/integrative-health Master of Science in Yoga Therapy at NDMU:https://www.ndm.edu/academics/integrative-health/yoga-therapy Explore NDMU's Post-Master's Certificate in Therapeutic Yoga Practices, designed specifically for licensed healthcare professionals:https://www.ndm.edu/academics/integrative-health/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices Try our Post-Bac Ayurveda Certification Program at NDMU:https://www.ndm.edu/academics/integrative-health/ayurveda/post-baccalaureate-ayurveda-certification #IntegrativeHealth #HealthcareEducation #InterprofessionalEducation #GraduateSchool #NDMUproud #SOIHproud #SOIHYoga #SOIHAyurveda #NDMUYoga #NDMUAyurveda #SOIHGraduateSchool Listen & Subscribe: Available wherever you listen to podcasts.

Lent is an invitation to slow down, refocus on Jesus, and gently draw our families closer to Him. But how do we live this season in a way that feels meaningful and doable as busy moms?In this encouraging episode, Deb and Macey share simple, grace-filled ways to observe Lent both personally and with your children. From breath prayers and Scripture rhythms to understanding the significance of the 40 days, this conversation will inspire you to create a Christ-centered home during this sacred season.Whether you're new to Lent or looking for fresh ideas, you'll walk away encouraged, equipped, and reminded that small faith practices can have a lasting impact.Share this episode with a mama friend and let's walk this 40-day journey together.

You worked incredibly hard to build your career in healthcare as a physician associate / physician assistant. Years of school, long hours of training, and often six-figure student loan debt. So when the bigger paychecks finally arrive, it's natural to want to upgrade your life. But many healthcare providers fall into a trap that quietly keeps them stuck: status spending. In this episode, we're talking about the hidden pressure in medicine to look successful — the bigger house, the luxury vehicle, the constant upgrades that signal you've “made it.” The problem? When lifestyle upgrades grow faster than your financial freedom, they can quietly increase your monthly expenses, reduce flexibility, and make it harder to step away from work that's burning you out. In this episode you'll learn: • Why PAs and other healthcare professionals are especially vulnerable to status spending • The difference between building wealth and signaling success • How lifestyle upgrades can increase burnout risk • Simple ways to start aligning your spending with freedom instead of image If you're early in your financial independence journey, make sure to download your free copy of the PA the FI Way Beginner's Workbook. Inside you'll learn how to: ✔ Define your “why” for financial independence ✔ Track your spending and build awareness ✔ Start aligning your money with what matters most Download it here: https://www.pathefiway.com/download-the-free-pa-the-fi-way-beginner-s-workbook Website / Blog: pathefiway.com Follow PA the FI Way on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect with Kat on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Watch on Youtube: https://www.youtube.com/@pathefiway Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Keywords: physician associate, physician assistant, PA, PA-C, nurse practitioner, physician associate finances, physician assistant finances, personal finance for physician associate, personal finance for physician assistant, financial independence retire early, how to prevent lifestyle creep

❓ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a money question? Ask Ramsey is here to help.⁠⁠⁠⁠⁠⁠⁠⁠⁠

Today is a bonus episode where we're resurrecting an old episode that feels like a good thing to listen to right now. The Seven Kinds of Rest and How to Know Which One You Need is one of those episodes we didn't expect to become a classic, but it kind of has. It helps differentiate different kinds of rest and what you might actually need. It's why when people, even people like me, tell you to take a nap and it doesn't help, it might be because you're looking for a different kind of rest than what napping offers.  Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Episode #458: Simple and Meaningful Ways to Rest Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Ownership Framework ain't just about buying assets,.. it's about shifting your Spirit from consumer to controller. The Market is a living ecosystem, and it rewards those who move with discipline, faith, and vision. When you step into ownership, you stop renting your lifestyle from the world and start claiming equity in it. Stocks, Businesses, Real Estate,...these are just tools. The real transformation is internal. You begin to see money as energy, circulating to those who understand patience, positioning, and power. The market will humble you if you're emotional, but it will bless you if you're strategic. Ownership is Spiritual because it requires belief before results. It's Motivational because it demands responsibility. And it's Financial because when you own the right assets, You don't just chase the Bag,... You build the system that Prints it.

Welcome back to your favorite daily comedy show, where absolutely nothing stays on topic and somehow everything still works.Today's chaos kicks off with a brand-new listener game: Two Truths and a Lie. The twist? You call in. You try to fool us. And if you trick the majority of the studio, you win tickets. Simple. Clean. Probably not. Because the Rizz Show crew immediately proves we are wildly overconfident in our lie-detecting abilities. Shocking.From there, things take a hard left into movie talk — including whether The Substance is a safe airplane watch (spoiler: absolutely not unless you enjoy strangers thinking you're watching something wildly inappropriate). Then we spiral into HBO's DTF St. Louis and whether the show actually understands St. Louis… or just Googled “Arch” and called it a day. Why does every character say “St. Louis” like they're being paid per mention? And why does every window apparently have a perfect Arch view? We investigate. Loudly.In Crap on Celebrities, we unpack:Christina Applegate ditching Brad Pitt for Sebastian Bach (imagine that car ride home).Jim Carrey's new face and the internet screaming “clone conspiracy.”Billy Idol kicking heroin by switching to crack (which is… a strategy?).Billy Corgan's theory that rock music was intentionally dialed down by shadowy forces.Why country music is suddenly dominating everything.Ozzfest's return.Squid Game's “celebrity” edition (and we use the term loosely).Basically, this daily comedy show covers celebrity news, pop culture commentary, music chaos, and weird news with the exact level of sarcasm you'd expect from grown adults arguing about recumbent bikes.And because we're nothing if not competitive, we end with listener showdowns in Two Truths and a Lie — proving once again that our audience is either wildly fascinating… or disturbingly good at lying.It's another beautifully unhinged daily comedy show from Rizz and the gang — serving up funny stories, entertainment gossip, St. Louis flavor, and just enough nonsense to make your commute slightly less painful.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

U.S. and Israeli strikes killed Iran's Supreme Leader along with other top Iranian security officials. But Iran experts say that the Islamic Republic will not fall so quickly. What to know about the deep-rooted infrastructure of the Iranian regime. *** Thank you for listening. Help power On Point by making a donation here: wbur.org/giveonpoint

On today's daily comedy show, we bravely tackle one of society's most sensitive topics: not every baby is cute. There, we said it. Inspired by the newly announced Gerber “Behind the Baby” photo search (yes, it's back and yes, parents now get included), the gang debates the real question — do “ugly” babies actually grow up hotter? Is there a cosmic trade-off system? And should Gerber lean all the way in and create an “Ugly Baby Line” just for the laughs? We're asking the real parenting questions here.The 2026 Gerber Baby contest is officially open, offering $50,000 for ages 0–3 and $10,000 for ages 3–5. You just need one photo and a 200-word story about your kid's “everyday victories.” Simple. Unless your baby peaked at three weeks old and now looks like a tiny angry accountant. Then what? We break down the new twist, the stage-parent energy, and why shaped heads apparently matter more than anything.Then it's time for Simpleton Trivia — aka 45 seconds of public humiliation. Listeners can either answer 10 rapid-fire questions themselves or gamble on Moon, King Scott, or Jamie pulling it off without spiraling into chaos. Spoiler: thermostats are not thermometers. Chloroform is not what plants breathe. And Madonna being called the “Queen of Pop” caused way more tension than expected.We run through baseball questions, St. Louis pride, rock trivia, Harry Potter, sports, and enough pop culture curveballs to make everyone sweat. Some callers bet for the guys. Some bet against. Some sound like they're about to cry on live radio. It's beautiful.We also celebrate a buffet of random March 3rd holidays — National Cold Cuts Day, National Canadian Bacon Day (which Canadians insist is just ham), Soup It Forward Day, and the deeply terrifying “What If Cats and Dogs Had Opposable Thumbs Day.” Because nothing says a responsible daily comedy show like imagining your dog opening cabinets.And of course, we wrap by debating the greatest TV show of all time (Breaking Bad? The Wire? Fight about it in the comments) before pivoting into which U.S. state is the fittest — because we like to emotionally damage multiple demographics per episode.It's celebrity gossip, weird news energy, trivia chaos, Saint Louis pride, and pure Rizz Show nonsense — exactly what you expect from a daily comedy show that refuses to take itself too seriously.Laugh with us. Roast us. Bet against us. Just don't submit your baby unless you're emotionally prepared.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.