Podcasts about Simple

How Being Honest With GOD Changes Everything | Wallstreet Trapper

With summer comes scrapes, burns, stings and bites. Let's prepare our herbal medicine cabinets now so we're armed and ready for the season! In this episode, I'm sharing three of my go-to remedies for the summer, including a calendula sunburn salve, plantain bug bite balm and a peppermint lemon cooling spray. For the printable, step-by-step recipes, visit the blog post here: https://homesteadingfamily.com/how-to-start-using-medicinal-herbs/Thanks to Azure Standard for sponsoring this podcast. If you're a first-time customer, use code "HomesteadingFamily15" on orders of $100 or more: https://homesteadingfamily.com/main-azure-standard-bTime Stamps:0:00 - Introduction1:12 - Chit Chat4:09 - Azure Standard6:49 - Making a Roux10:35 - Main Topic~~~~~~~~~~~~~~~MORE ABOUT US!WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we're living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideoGrow, Preserve & Thrive with us!Visit us on our blog: https://www.homesteadingfamily.comFacebook at https://www.facebook.com/homesteadingfamilyInstagram: https://instagram.com/homesteadingfamilyRumble: https://rumble.com/HomesteadingFamilyFREE PDF DOWNLOADS:- Carolyn's Cottage Garden herb list - Carolyn's favorite herbs for growing at home.https://homesteadingfamily.com/CGHL_YT- 5 Steps to a Healthy Garden - Get an explanation of what makes healthy soil and 5 steps you can take to improve your garden. https://homesteadingfamily.com/5StepsGardenYT- Fermenting Tomatoes - Easiest and fastest tomato preservation: https://homesteadingfamily.com/FT_YT- Preserving Culinary Herbs - Downloadable, step-by-step directions to drying, freezing, and salting culinary herbs. https://homesteadingfamily.com/PCH_YTHow would you like to come get a personal farm tour from me and Josh? Every year, we invite a small group of people to our homestead for a tour, and when you grab your tickets you get an exclusive invite to our private farm-to-table dinner! This year's event is coming up on July 25th, but we only have a few tickets left. Go ahead right now and save your spot!

Chart TECHNICALS - Bullish Candles Breakdown | Wallstreet TrapperFREEDOM Comes at a Cost | Wallstreet Trapper (Episode 145) Trappin Tuesday's

If you wake up already anxious, overstimulated, or feeling behind—you're not imagining it. Mornings can be brutal when your nervous system is stuck in survival mode. And no amount of coffee, planners, or morning routine hacks will fix what's really happening in your body.In this episode, we're unpacking what's actually going on when mornings feel hard—and how to shift it with nervous system-based tools that work in real life (not just on someone's aesthetic IG grid).We're diving into: ✔️ What a dysregulated nervous system looks like first thing in the morning ✔️ The sneaky habits making AM anxiety worse (even when they feel “normal”) ✔️ Simple, body-based shifts to start your day feeling grounded—not reactiveIf you've been telling yourself you're just “not a morning person,” it might be time to look deeper. Your body is asking for safety. Let's help it find it.

What if your inability to change habits and reactions wasn't about lack of willpower or being lazy, but was actually about your body not having enough energy to make the change? In this mini episode, Dr. Aimie goes into the biology behind why so many people feel stuck in old patterns or habits, expanding on her conversation with Katie Wells from Episode 123. She answers a question from Jessica, a therapist, about why her clients intellectually understand their problems but can't seem to make changes stick and feel drained after therapy. Dr. Aimie explains how trauma becomes an energy problem in your body. She breaks down what happens inside your cells when trauma gets stored and why healing requires energy that many people simply don't have. You'll hear more about: How trauma affects your body's mitochondria (aka the cellular powerhouses) The warning signs that your energy system is struggling Why feeling exhausted after therapy means your body doesn't have the energy to heal (Hint: You're NOT actually failing!) Simple steps you can take today to boost energy levels naturally If you know what your problems are but can't seem to change them, or if you're helping someone who's stuck in this cycle, this episode offers practical steps that actually work with your biology instead of against it. To hear the full conversation, listen to Episode 123: Light, Sleep, and High-Impact Habits to Heal Your Nervous System  

Snag Our Simplified Budget System!In today's episode, we're sitting down with our amazing client Michelle, who just wrapped up her six-month coaching journey—and let us tell you, this one's got all the good stuff: drama, breakthroughs, and some serious “same, girl” moments.Michelle's story is full of heart, humor, and hope. She came to us thinking, “Great, another boring budget podcast,” (yep, we laughed too)… but then she found our system, and everything changed.

You've got names in your phone that make you smile—but when's the last time you actually reached out? In this episode of Social Intelligence, AJ Harbinger and Johnny Dzubak share four simple, science-backed strategies to reconnect with old friends, former mentors, and professional contacts—even if it's been years. From “because I thought of you” texts to expert taps and nostalgia sparks, this is your action plan for rebuilding relationships that matter. If you've been waiting for the perfect moment to reach out, this episode is your sign to stop waiting and start reconnecting. What to Listen For [00:00:00] Why reconnection matters—and why it feels harder than it actually is [00:03:00] Why people appreciate surprise check-ins more than you think [00:04:30] Strategy #1: The Expert Tap—ask for advice to reignite respect [00:06:30] Strategy #2: The Thoughtful Share—send content that reflects shared interests [00:08:30] Strategy #3: The Nostalgia Spark—use memories to bring back connection [00:09:30] Strategy #4: The Results Loop—follow up on past advice to show impact [00:10:30] Why mentors love hearing the outcome of their guidance [00:12:00] This week's challenge: Reconnect with 3 people using any strategy Episode Takeaways Most people love being contacted out of the blue, even if it's been years Rebuilding old relationships is often faster and more impactful than making new ones Use the Expert Tap to ask for advice—it shows respect and reignites connection Send a Thoughtful Share (article, podcast, project) to rekindle shared interests Trigger warm emotions through Nostalgia Sparks—photos or throwback memories Close the Results Loop by showing how someone's past advice helped you Reaching out adds real value to others' lives and strengthens your network long-term This week: reconnect with one friend, one mentor, and one former coworker Learn more about your ad choices. Visit megaphone.fm/adchoices

Galatians 5:16-18 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote

Freedom comes at a cost… and if you ain't payin'—you still in bondage. This ain't just about chains and cages. It's about mental slavery… financial poverty… spiritual drought. You wanna be free? Then understand this: freedom gotta be bought—with discipline, sacrifice, and execution. Ain't no shortcuts. Ain't no saviors. You either invest your time or waste your life. You either stack assets or stay a liability. God gave you the vision, now it's time you pay the price to own it. We ain't just trappin' for money—we trappin' for legacy, for generational release. This episode gon' wake you up, spiritually and financially. You gon' feel it in your soul and your portfolio. Let's talk about the cost of freedom. Because once you realize the price… You stop playin' and start payin'.FREEDOM Comes at a Cost | Wallstreet Trapper (Episode 145) Trappin Tuesday's

If you're stuck at a fat loss plateau or struggling with belly fat, this episode breaks down 5 science-backed morning drinks that can ignite fat-burning, balance blood sugar, and shrink your waistline—fast.

Welcome back to America's #1 Daily Podcast,  featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris?  Visit: https://whylibertas.com/harris or text Tim directly at 512-758-0206. ************************

Document editors take center stage as Mikah and Rosemary show viewers the best apps for editing PDFs and plain text files on iOS devices. The hosts emphasize practical solutions for common document editing needs while showcasing both free built-in tools and premium third-party options for power users. Built-in PDF tool in Notes - Demonstrates how to attach PDFs to Notes documents, use Quick Look for basic annotation, highlighting, and form filling, plus collaborative editing features PDF Expert - Rosemary showcases advanced PDF editing capabilities including text editing, image replacement, adding clickable links to table of contents, redaction tools, and custom stamps Documents - Mikah highlights the comprehensive file management app with PDF tools, conversion options, page management, form filling, and multi-cloud storage integration Textastic - Rosemary gets technical with this specialized plain text editor supporting syntax highlighting for HTML, CSS, JavaScript, Python, and other programming languages, plus SSH terminal access and live preview features News WWDC 2025 announcement - Apple's Worldwide Developers Conference runs June 9-13, with keynote streaming available and exclusive Club TWiT live coverage planned for members Shortcuts Corner Follow-up from episode 751 - Dave from Ohio shares success creating an Apple TV remote shortcut button for his iPhone home screen using Rosemary's previous tutorial App Caps Wipr 2 - Simple, effective Safari content blocker that blocks ads and trackers without overwhelming features, created by solo developer Kaylee Calderolla Tatami - Addictive number puzzle game where players connect numbered blocks in lines and rectangles, free to play with $4.99 unlock option, also by developer Kaylee Calderolla Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Document editors take center stage as Mikah and Rosemary show viewers the best apps for editing PDFs and plain text files on iOS devices. The hosts emphasize practical solutions for common document editing needs while showcasing both free built-in tools and premium third-party options for power users. Built-in PDF tool in Notes - Demonstrates how to attach PDFs to Notes documents, use Quick Look for basic annotation, highlighting, and form filling, plus collaborative editing features PDF Expert - Rosemary showcases advanced PDF editing capabilities including text editing, image replacement, adding clickable links to table of contents, redaction tools, and custom stamps Documents - Mikah highlights the comprehensive file management app with PDF tools, conversion options, page management, form filling, and multi-cloud storage integration Textastic - Rosemary gets technical with this specialized plain text editor supporting syntax highlighting for HTML, CSS, JavaScript, Python, and other programming languages, plus SSH terminal access and live preview features News WWDC 2025 announcement - Apple's Worldwide Developers Conference runs June 9-13, with keynote streaming available and exclusive Club TWiT live coverage planned for members Shortcuts Corner Follow-up from episode 751 - Dave from Ohio shares success creating an Apple TV remote shortcut button for his iPhone home screen using Rosemary's previous tutorial App Caps Wipr 2 - Simple, effective Safari content blocker that blocks ads and trackers without overwhelming features, created by solo developer Kaylee Calderolla Tatami - Addictive number puzzle game where players connect numbered blocks in lines and rectangles, free to play with $4.99 unlock option, also by developer Kaylee Calderolla Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Feeling overwhelmed in your creative business? In this solo episode, Ekaterina Popova (Kat) walks you through how to do a Creative Business Audit—a practical process to clarify what's working, where your time and energy are going, and how to boost your profit without burning out. Whether you're an artist, coach, designer, or creative founder—this episode will help you reset your priorities and build a business that actually supports your life and art.  

✅ The 5-movement Examen prayer that's transforming bedtimes (free PDF included!) ✅ Why this dad says NO social media until 18 (and the research backing him up) ✅ Simple breath prayers that turn everyday moments into encounters with God ✅ The daily catechism question that reminds his kids of their true identity FULL SHOW NOTES:  In a world where screens compete for our attention every waking moment, how do we raise kids who know they belong to God instead of their devices? Jay Kim, a pastor living in Silicon Valley, shares his family's journey of moving at the "pace of peace" while navigating digital distractions. From practicing the ancient prayer of Examen with his 10 and 7-year-old to implementing radical boundaries around smartphones, Jay offers practical wisdom for dads who want to show up—really show up—for their children in an analog way.  TAKEAWAYS   Moving at the "pace of peace" means prioritizing relationships over plans and never compromising people for productivity The Examen prayer creates a powerful bedtime rhythm: presence, gratitude, reflection, confession, and hope for tomorrow Breath prayers can transform everyday moments—try "God, you control outcomes" (inhale) and "help me to be faithful" (exhale) Digital addiction requires intentional intervention: practice one hour tech-free daily, one day weekly, one week yearly Your kids need to see you detached from devices—dock phones away from family spaces to model analog presence Catechism in daily rhythms reinforces identity: "What is our only hope in life and death? We are not our own, we belong to God" Social media should have age restrictions like alcohol and tobacco—consider no social media until 18 The fruit of the Spirit (love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control) is the antidote to digital-age discontentment, fragility, and foolishness GUEST  Jay Kim is a pastor in Northern California's Silicon Valley, author of multiple books including Analog Christian and Analog Church, and host of the Digital Examen podcast. He and his wife Jenny have two children and are committed to practicing intentional, incarnational family rhythms in one of the world's most digitally connected regions. Jay's work focuses on helping followers of Jesus navigate technology with wisdom while cultivating deeper spiritual practices. Links Send a Voice Message to DadAwesome Apply to join the next DadAwesome Accelerator Cohort: Email awesome@dadawesome.org Subscribe to DadAwesome Messages: Text the word "Dad" to (651) 370-8618 Analog Christian by Jay Kim Analog Church by Jay Kim Digital Examen Podcast The Tech-Wise Family by Andy Crouch The Anxious Generation by Jonathan Haidt Examen Prayer Family Guide (Free PDF) Heidelberg Catechism for Children Listen. Listen. Speak. by Jay Kim  

Document editors take center stage as Mikah and Rosemary show viewers the best apps for editing PDFs and plain text files on iOS devices. The hosts emphasize practical solutions for common document editing needs while showcasing both free built-in tools and premium third-party options for power users. Built-in PDF tool in Notes - Demonstrates how to attach PDFs to Notes documents, use Quick Look for basic annotation, highlighting, and form filling, plus collaborative editing features PDF Expert - Rosemary showcases advanced PDF editing capabilities including text editing, image replacement, adding clickable links to table of contents, redaction tools, and custom stamps Documents - Mikah highlights the comprehensive file management app with PDF tools, conversion options, page management, form filling, and multi-cloud storage integration Textastic - Rosemary gets technical with this specialized plain text editor supporting syntax highlighting for HTML, CSS, JavaScript, Python, and other programming languages, plus SSH terminal access and live preview features News WWDC 2025 announcement - Apple's Worldwide Developers Conference runs June 9-13, with keynote streaming available and exclusive Club TWiT live coverage planned for members Shortcuts Corner Follow-up from episode 751 - Dave from Ohio shares success creating an Apple TV remote shortcut button for his iPhone home screen using Rosemary's previous tutorial App Caps Wipr 2 - Simple, effective Safari content blocker that blocks ads and trackers without overwhelming features, created by solo developer Kaylee Calderolla Tatami - Addictive number puzzle game where players connect numbered blocks in lines and rectangles, free to play with $4.99 unlock option, also by developer Kaylee Calderolla Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Confused homeowners will never buy… “If you confuse, you'll lose,” says the legendary Donald Miller.Meanwhile, simple sells. Watch this video to learn how to master the art of simple selling.I'll teach you this one skill that changed my sales game forever.Your sales team needs to learn this. Be a hero and share this video link in your group chat. P.S. Simplicity sells! And mastering the art of simple selling takes practice. It's what we do together inside RSRA. Like yesterday's training session I ran called: 3 Fixes for Every Closing Problem. I highlighted the simplest, fastest way to increase your close rate without changing anything else. Are you interested in joining us next week or catching this replay? Join elite-level thinkers, leaders, and sales teams inside: https://www.rsra.org/join/=============FREE TRAINING CENTERhttps://theroofstrategist.com/free-training-centerJOIN THE ROOFING & SOLAR REFORM ALLIANCE (RSRA)https://www.rsra.org/join/ GET MY BOOKhttps://a.co/d/7tsW3Lx GET A ROOFING SALES JOBhttps://secure.rsra.org/find-a-job CONTACTEmail: help@roofstrategist.comCall/Text: 303-222-7133FOLLOW ADAM BENSMANhttps://www.youtube.com/channel/UCSVx5TWX-m2dl6yuUVF05Dwhttps://www.facebook.com/adam.bensman/   https://www.facebook.com/RoofStrategist/ https://www.instagram.com/roofstrategist/ https://www.tiktok.com/@roofstrategist https://www.linkedin.com/in/roofstrategist/#roofstrategist #roofsales #d2d  #solar #solarsales #roofing #roofer #canvassing #hail #wind #hurricane #sales #roofclaim #rsra #roofingandsolarreformalliance #reformers #adambensman 

Document editors take center stage as Mikah and Rosemary show viewers the best apps for editing PDFs and plain text files on iOS devices. The hosts emphasize practical solutions for common document editing needs while showcasing both free built-in tools and premium third-party options for power users. Built-in PDF tool in Notes - Demonstrates how to attach PDFs to Notes documents, use Quick Look for basic annotation, highlighting, and form filling, plus collaborative editing features PDF Expert - Rosemary showcases advanced PDF editing capabilities including text editing, image replacement, adding clickable links to table of contents, redaction tools, and custom stamps Documents - Mikah highlights the comprehensive file management app with PDF tools, conversion options, page management, form filling, and multi-cloud storage integration Textastic - Rosemary gets technical with this specialized plain text editor supporting syntax highlighting for HTML, CSS, JavaScript, Python, and other programming languages, plus SSH terminal access and live preview features News WWDC 2025 announcement - Apple's Worldwide Developers Conference runs June 9-13, with keynote streaming available and exclusive Club TWiT live coverage planned for members Shortcuts Corner Follow-up from episode 751 - Dave from Ohio shares success creating an Apple TV remote shortcut button for his iPhone home screen using Rosemary's previous tutorial App Caps Wipr 2 - Simple, effective Safari content blocker that blocks ads and trackers without overwhelming features, created by solo developer Kaylee Calderolla Tatami - Addictive number puzzle game where players connect numbered blocks in lines and rectangles, free to play with $4.99 unlock option, also by developer Kaylee Calderolla Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Episode 65: How Summer Invites Us to Sabbath: Finding Rest in a Non-Stop World Episode Description In this soul-nourishing episode of Rhythms That Restore, host Cherisse Hixson welcomes Allison Bradsher, a Spiritual Director at The Retreat House in Memphis, to explore how summer uniquely invites us into Sabbath rest. As routines shift and new demands arise during these warmer months, this conversation couldn't be more timely for women feeling caught in the relentless rhythm of doing. Key Topics Understanding Sabbath as the "kingpin" of spiritual disciplines Why God Himself modeled Sabbath from creation The biblical foundation of Sabbath and what it reveals about God's character Practical ways to incorporate sacred rest into our busy lives Finding moments of stillness even in the midst of parenting and work demands Sabbath as freedom from false identities (what we do, what we have, what others think) Simple technology boundaries to create space for rest Featured Guest Allison Bradsher, spiritual director at The Retreat House in Memphis, has just returned from a five-day silent retreat and shares her perspective on creating space for sacred rest even with four children at home during the busy month of May and in summer for busy women.  Memorable Moments "Be still and know that I am God. Be still and know that I am. Be still and know. Be still. Be." - A powerful prayer practice from Psalm 46:10 shared by Allison. "You cannot overdo trust in God." - Thomas Keating Questions to Reflect On What are you afraid of when it comes to embracing rest? Where is God inviting you to courage in prioritizing Sabbath? Connect with Rhythms That Restore Follow Cherisse on Instagram: @rhythmsthatrestorepodcast Join our email community for weekly encouragement, support rhythms and more: www.cherissehixson.com Connect with our Facebook community: "Rhythms That Restore Podcast Community" Follow Allison Bradsher on Instagram: @theretreathousememphis Contact Allison via email: allison@bfrlocal.com Subscribe to never miss an episode that will help you restore, rest, and renew your soul in Jesus and His Word. Rhythms That Restore - where you can show up every day simply as you are, and that is enough.  

If summer feels chaotic and you're constantly thinking, "I want to eat better, but I just don't have time," this bonus episode is for you. Shaela opens up about the nutrition rhythms that helped her stay grounded during a full season of motherhood and ministry—without stress or overthinking. These are not all-or-nothing rules or Pinterest-perfect plans. They're practical, grace-filled strategies that help busy Christian women stay consistent in their nutrition without sacrificing their peace or progress. What You'll Learn: Why overhauling your diet isn't the answer in a busy season 3 nutrition anchors to stay fueled with less stress How to simplify your supplements, protein, and hydration without burnout What “rhythm dials” are—and how they help you stay consistent A mindset shift from “I have to do it all” to “what's faithful for today?” Shaela's 3 Nutrition Anchors: Take Daily Supplements (especially Juice Plus™) Prioritize Protein at Every Meal Hydrate with Water + Electrolytes Faith-Focused Encouragement: You don't need to be perfect. You just need to be present. These daily anchors will help you build strength and energy while staying rooted in your faith. Resources Mentioned:

Ever wonder why you're doing all the “right” things but still feel exhausted and unwell with an autoimmune condition? In this episode of Health with Hashimoto's, I sit down with Brea Sharron Estep, a board-certified integrative health practitioner and former Mrs. United States, who shares her incredible journey from chronic pain, fatigue, and an autoimmune diagnosis to full remission—without medication. Her story is filled with hope for anyone feeling stuck with autoimmune symptoms.   Brea's tips hit home because she's been there—struggling with thyroid issues, infertility, and a host of health challenges while running a gym and competing in fitness competitions. You'll discover practical, holistic strategies to uncover the root causes of your symptoms and start feeling better.   Here's what you'll learn: Why stress might be the hidden driver behind your autoimmune symptoms. How functional medicine labs, like hair and saliva tests, reveal what standard blood work misses. Simple steps to listen to your body's whispers and support its natural ability to thrive. Ready to feel empowered and hopeful about your health? Hit play on this episode to hear Brea's story and actionable tips for your autoimmune remission journey!   Connect with Brea:  Facebook   Instagram   TikTok   LinkedIn   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.  

Rentals can give you much more than just bigger pockets. They can buy you time, flexibility, and the freedom to design an adventurous and fulfilling life. Just ask today's guest, who built a simple real estate portfolio that runs itself—creating space for midday hikes, living abroad, and passion projects. In this episode, he'll show YOU how to slow down and do the same!   Today, Chad Carson, investor and author of The Small and Mighty Real Estate Investor returns to the show to share how real estate investing gave him much more than money. Chad has been investing for decades, but now, he's making a major shift. Rather than accumulating more rental properties, he's paying off the ones he already owns. Instead of putting in 80-hour workweeks, he's traveling, taking mini-retirements, and prioritizing his life goals. And the best part? Some weeks, he spends as little as two hours on his portfolio!   Want to copy Chad's success? In this episode, he'll show you how to trade the rat race—whether that means long hours at your nine-to-five or the relentless grind of scaling your investments—for time freedom, a flexible portfolio, and a real estate business that works for you. In This Episode We Cover How Chad optimized his real estate portfolio for a two-hour workweek Why real estate's real return isn't money—but time, freedom, and flexibility How to use real estate investing to build a fulfilling life (not just a big portfolio!) Swapping traditional retirement for mini-retirements that help you savor life while you're young The power of paying down mortgages versus buying more rental properties How to ditch the rat race for a real estate business that works for YOU And So Much More! Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1127 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you feel like you're falling short as a parent? Dr. Meg Meeker, pediatrician and parenting expert, sits down with child and family therapist Craig Knippenberg to unpack why “good enough” is more than enough in today's complex parenting landscape. Craig is the author of Shame-Free Parenting: Building Resiliency in Times of Hardship, Guns, and Social Media, and together, he and Dr. Meg explore how parents can stop chasing perfection and start parenting with compassion, consistency, and courage. You'll hear: Why perfectionism creates disconnection—and what to do instead How to distinguish healthy guilt from harmful shame The overlooked role of temperament and trauma in parenting struggles Tools for single parents, and why support networks matter more than ever The healing power of small, intentional family rituals

Welcome back to America's #1 Daily Podcast,  featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris?  Visit: https://whylibertas.com/harris or text Tim directly at 512-758-0206. ************************

Out of Collective Podcast – E12 – A Simple Concept w/ Sara Gross Pt. 2 Sara Gross is the founder and CEO of Feisty Media, a company dedicated to empowering active women through sports and health media. Feisty currently produces five podcasts, which have collectively attracted over 4 million listeners. [...] The post Out of Collective Podcast – E12 – A Simple Concept w/ Sara Gross Pt. 2 appeared first on Out Of Collective.

In today's episode, we're talking about the sun—not as something to fear, but as something to build a healthier relationship with. I'll walk you through what “healthy sun exposure” actually means, how to avoid burning without avoiding the sun altogether, and some of my favorite internal tools to help support your skin from the inside out.We're skipping the fear-based messaging and focusing instead on education, nuance, and giving your body what it needs to thrive—sunshine included.Why the sun isn't the enemy—and what we really need to know about safe exposureWhen to get sunlight for vitamin D without risking damageWhat it means to build a "solar callus" and why it mattersHow antioxidants and nutrients can help protect your skin from the inside outMy favorite internal skin support tools (from astaxanthin to omega-3s)Simple daily habits to enjoy the sun and protect your skin, naturallyAntioxidant powerhouses: Astaxanthin, Vitamin C, Vitamin EAnti-inflammatory support: Omega-3s from wild salmon, flax, or fish oilSkin-nourishing foods: Berries, cacao, green tea, bone brothHydration + electrolytes for skin resilienceSupplements mentionedTallow sunscreen code drhalieschoff10Be sure to follow along on instagram @drhalieschoff and @alphahealthwellness

There is a famous story in the book of John and it involves an act of amazing grace by Jesus. It changed one man's life forever. As we discuss walking by faith this week, make sure these stories find their way deep into your memory.2 Corinthians 5:7 says, “For we live by faith, and not by sight.”In our story, Jesus meets a man blind from birth. He tells His disciples that, incredibly, the man will be the catalyst for God's glory to be displayed to all who know him. Jesus then puts mud on his eyes and tells him to go wash in a nearby pool of water.When he does, for the first time in his life, he can see! Simple faith released a miracle that lives through the ages.Notice that the man listened to the instructions of Jesus, and then made the decision to believe Him. By doing so, a whole new world opened to him.Darkness disappeared into light. And that can happen for us, too.Let's pray. Lord, you teach us always to believe in simple faith. And when we do, good things happen! Thank you for that. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

What separates PT practices that thrive from those that plateau? It's not size — it's focus. In this episode of Physical Therapy Private Practice: Secrets of the Top 10%, Brian reveals the strategic mindset shift that turns overwhelmed owners into growth-driven leaders. Whether you're running a solo clinic or managing multiple locations, the key is thinking like the next-level version of yourself — starting today. You'll learn: What “thinking one level up” really means — and why it works How to shift your focus from tasks to strategy Why small practice owners stay stuck — and how to break through How large clinics lose momentum without the right mindset Simple, actionable ways to regain control and scale smart

A Simple Technique to Make Meetings More Enjoyable - Mike CohnEvery time I went to the dentist as a little kid, my dentist gave me a small toy after my treatment.And back then my parents' house was near Disneyland. From our backyard we'd see the nightly fireworks. Disneyland always saved the most spectacular display for the finale.My dentist and Disneyland were making use of what later became known as the peak-end rule. This rule says that we judge and recall experiences based on how we felt at the peak and at the end.My dentist was giving me a more favorable impression by giving me the toy at the end. If he'd given me a toy at the start, it would not have had the same impact.Disney was going for the double-whammy of placing the peak experience at the end.Studies conducted by Daniel Kahneman (author of Thinking Fast and Slow) and others have shown that we consider unpleasant experiences better if they end on an up note. The end doesn't have to be great; it just has to be better than what preceded it.Meetings are an unpleasant experience for many of us. But we can improve how team members feel about meetings by changing how we end them.I plan to try this next week. Our weekly meeting begins with anyone sharing good news, whether professional or personal. This week a coworker is celebrating a professional achievement; next week is another's last before taking maternity leave.This simple sharing of good news is the highlight of the meeting for me. All the discussion about the work we each plan to undertake for the week is vital, but I enjoy hearing good news from coworkers.Back in the day, we put this at the start of each week's agenda because we reasoned it would be nice to start on a positive note. Do you predict we'll be better served by sharing good news at the end?Improving the end of a meeting won't change the outcome of the meeting or the discussions within the meeting. It should, however, improve how people feel about the meeting.Making meetings more enjoyable (or at least less unpleasant) will help a team succeed with agileHow to connect with AgileDad:- [website] https://www.agiledad.com/- [instagram] https://www.instagram.com/agile_coach/- [facebook] https://www.facebook.com/RealAgileDad/- [Linkedin] https://www.linkedin.com/in/leehenson/

In this episode of The Simple and Smart SEO Show, Crystal Waddell sits down with AI and SEO expert Andrew Ansley to discuss the intersection of artificial intelligence, SEO strategies, entrepreneurship, and modern parenting. Here's what you'll learn:How to leverage AI tools (like ChatGPT and Claude) to organize your business and creative projects.The critical skills kids need for the future—and how parents and educators can support them using AI.Why traditional education is broken and how AI can help every child learn in a personalized way.

Health and Fitness with Erin☀️ Feeling stuck on what to eat this summer? You're not alone — and it doesn't have to be complicated.⁠In this episode of Energy Shift with Erin, I'm breaking down the easiest way to build balanced meals that support your energy, digestion, and overall wellness — without heating up your kitchen or stressing you out.⁠⁠✅ The summer meal formula you'll use on repeat:

In this episode, John Neustadt, ND, joins Evan H. Hirsch, MD, to discuss natural approaches to achieving healthy, restorative sleep — a key factor in resolving chronic fatigue and long COVID.   Dr. Neustadt is a leading expert in both sleep health and osteoporosis. He is the founder of Nutritional Biochemistry, Inc. (NBI), a #1 Amazon bestselling author, and the developer of Sleep Relief, the only biphasic time release sleep supplement on the market. In this conversation, he shares why most people do not get deep, restorative sleep and how natural solutions can help retrain the brain and hormones to rest better.   What you'll learn in this episode:   -. Why poor sleep quality, more than just sleep quantity, is a hidden cause of fatigue -. How cortisol, melatonin, hormones, and stress all influence your circadian rhythm -. Simple daily changes, mindset shifts, and supplement strategies that can improve sleep naturally   Learn more at https://nbihealth.com   .   We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Pride takes down families. Simple as that. It is as deceptive as it is destructive. If we were to closely examine the issues related to marriage and divorce, as well as other relational conflicts, pride wouldn't be too hard to find. Unfortunately, we all deal with it to some degree. Humility, on the other hand, is what strengthens bonds and makes way for the wisdom that we need to overcome even the most significant relationship issues. 

You've cleared the fog… now it's time to find your flow.In this bonus episode of the Brain Fog series, we move past basic fixes and talk strategy: how to upgrade your cognitive performance using the latest in brain science.What to Listen For[00:01:00] Why brain fog isn't a personal failing—and what it's really trying to tell you[00:03:00] How most advice about “focus” gets it wrong (and what works instead)[00:06:00] The Attention Hierarchy: the 4 levels of focus and why they matter[00:10:00] What flow state really is—and how to know if you've been there[00:13:00] The 3 brain regions that must work together for clear thinking[00:17:00] Four hidden enemies of focus you probably haven't considered[00:22:00] Simple daily tactics you can try today to start improving focus[00:25:00] Why decision fatigue is stealing your cognitive energy—and how to stop it[00:26:00] How nutrition, hydration, and sleep directly affect your ability to concentrate[00:29:00] Long-term strategies to train your brain for focus and clarityThis episode goes beyond brain fog and shows you how to rebuild clarity from the inside out. By understanding how your brain works—and what it needs to thrive—you'll be equipped to go from foggy and frustrated to sharp, focused, and fully present. Ready to give your brain a boost? 

This episode reveals breakthrough research showing early time-restricted eating (8am-2pm) leads to significantly more weight loss than later eating windows while maintaining muscle mass. Dr. Scott and Tommy break down a 2025 study demonstrating how shifting your eating window earlier aligns with your body's natural circadian rhythm and insulin sensitivity. Learn why simple resistance training (just 40 push-ups three times weekly) combined with adequate protein intake can preserve muscle during weight loss. If you're concerned about losing muscle while fasting or hitting a plateau with evening-only eating, this episode offers the practical science-backed solution to optimize your fasting schedule. ⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠ Resources and Downloads: ⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠ ⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! - December 2024⁠⁠ ⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠ ⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠ ⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠ Partner Links: Get your⁠⁠ FREE BOX OF LMNT⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠ here!⁠⁠ Get ⁠⁠30% off a Keto-Mojo⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠Click here!⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠Fasting For Life Community⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them!

In this episode, we sit down with an investor who's building a rental portfolio the smart—and simple—way.With a full-time job and real estate as his side business, he's focused on buying high-quality, move-in-ready homes in up-and-coming neighborhoods.These are properties in desirable school districts that need just a little TLC, not a full-blown rehab. He only buy rentals he'd be comfortable living in himself.We dive into his criteria for easy rentals and why quality and location matter more to him than deep discounts or fixer-uppers. IWe look at his portfolio more closely, check whether the numbers are working, and explore what he's doing with his cash flow.https://rentalincomepodcast.com/episode523Thanks To Our Sponsors:MidSouth HomeBuyers – Turnkey Rentals In Memphis & Little Rock. Instant Cash Flow On Day One. (Priced between $100,000 to low $200's)Ridge Lending Group - Making the investment Mortgage process stress-free and straightforward.

Welcome back to America's #1 Daily Podcast,  featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris?  Visit: https://whylibertas.com/harris or text Tim directly at 512-758-0206. *******************

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today. In this episode, I kick off a brand-new series, Fuel Her Fire, by diving into a topic that stirs up shame and confusion for so many—cravings. Whether you've ever felt guilty for reaching for something sweet or found yourself overeating late at night, this episode is here to help you understand cravings in a whole new light. Tune in to transform how you view cravings and take the first step toward healing your relationship with food. In this episode, we'll uncover: 03:48 – What cravings really are (and why they're not your enemy) 04:34 – The science behind why we crave certain things 06:17 – How to tell the difference between physical hunger and emotional hunger 08:28 – Simple, mindful ways to respond to cravings without guilt 10:31 – A game-changing mindset shift: trusting your body and getting curious about your cravings   Key Takeaway: "Cravings are not the problem. The problem is thinking you shouldn't have them." - Jill Allen "Every time you choose curiosity over control, you build self-trust, and that's the foundation of freedom." - Jill Allen   Check out my favorite health products HERE! and Join us for the PIVOT CHALLENGE!  If you're looking for a boost and some extra support from women who truly understand the busy life, join Fit & Fierce! Become unstoppable with us and enjoy access to over 500 on-demand 20-minute workouts that you can easily fit into your day from the comfort of home. Special offer: Design Your Next Getaway or Private Custom Retreat! Looking to plan your next epic adventure or your very own private getaway or custom retreat? Let's make it happen! NEW Gift Alert: Get Instant Access to SET FIRE NOW Grab your copy of SET FIRE: Stories and Devotions For Women Who Desire A Life On Fire For Jesus Connect with me on: Website:https://jillallencoaching.com/ Facebook: Jill Allen Instagram: @‌jillallen & @fit_andfierce  Hike.Live.Explore on Instagram: @‌hike.live.explore MAKE SURE YOU SHARE, RATE THE EPISODE 5 STARS & LEAVE A REVIEW!

For years, people asked me my secret to achieving really big, hard-to-reach goals (like becoming an entertainment lawyer, a BigLaw partner and practice group leader, or making Nashville's 40 Under 40). I never really knew the answer because what I did came naturally to me. But once I became a business strategist over a decade ago, clients wanted to know how and why I thought a strategy would work for them. It took a while, but I finally figured out how to break down my thought process – including what I see most people doing wrong and how to change it with one simple shift.   Chapters 00:00 - Introduction 02:05 - How a strategist's mind thinks 07:53 - Bad goals come from a lack of vision  12:12 - Why your strategy should inform your goals  19:19 - Case Study: My “Summer” Plan  32:11 - Use the Strategy Pyramid to create your plan   To get the rest of the steps in the Strategy Pyramid, as well as exercises to help you achieve your biggest goals (while having the time of your life!), grab your FREE copy of the Hustle & Flow BlueprintTM at https://www.HeatherJoyHubbard.com/Blueprint   Not sure what your long-term vision is? Feel like you've lost your mojo or need more clarity as to what you really want most in your life and career? Learn more and apply for a spot at the Joy in the Journey retreat program at https://www.HeatherJoyHubbard.com/JoyInTheJourney   For more behind-the-scenes information and stories that I don't share anywhere else, join my newsletter for FREE at https://www.HeatherJoyHubbard.com/Subscribe   Want more creative and personal content (including photos of my cats

In this episode, we explore one of the biggest mindset blocks musicians face: the belief that you're not ready. I break down why waiting for readiness keeps you stuck and how taking action before you feel 100% prepared is often the key to growth. You'll learn: ·         Why “I'm not ready” is usually fear in disguise ·         What it really looks like to take action before you feel prepared ·         How top musicians move forward despite uncertainty ·         Simple mindset shifts that lead to clarity, confidence, and momentum The Music Mastery Experience is now open for enrollment. If you're tired of waiting and ready to grow with structure, support, and strategy, head to mindoverfinger.com and book your free discovery call. Book your FREE Music Mastery Experience Discovery call with Renée HERE Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

Want to grow your app like Cal AI, which now makes $20M+ a year? In this video, I break down the top word-of-mouth marketing / referral strategies that actually work in 2025 — with real examples and tactics you can copy today.

In this chat, we dive into Sarah Horgan's journey toward intentional living and minimalism, which was sparked by her battle with stage four cancer. She talks about how perfectionism and people-pleasing shaped her life, and how mindfulness and emotional health became key in her transformation. Sarah explains how minimalism became a deeply personal journey, not just about physical stuff, but about self-awareness, emotional healing, and simplifying life for more fulfillment. We also discuss her experience with the challenges of motherhood, highlighting the importance of self-forgiveness, the impact of consumerism, and how minimalism plays a role in parenting.Sarah Horgan of Simple + Intentional is a coach, teacher, wife, and mom to a 6-year-old, passionate about living simply. Her journey to simplicity began in 2014 when she was diagnosed with stage 4 cancer, which led her to deep self-reflection. Over time, she realized that perfectionism and people-pleasing weren't serving her, sparking a shift toward simplicity. Becoming a mom further pushed her toward minimalism out of necessity, as she navigated the challenges of parenting without family support. By decluttering her home, she found it easier to maintain a calm, organized space, which allowed her to focus on internal growth. Sarah's mission is to help others simplify their lives, let go of unnecessary clutter, and prioritize what truly matters.Guest Links Web: https://www.simpleintentional.com/IG: http://instagram.com/simpleintentional/Chapters00:00 The Journey to Intentional Living08:51 Mindfulness and Emotional Health18:10 The Deeper Meaning of Minimalism23:59 Practical Steps to Declutter and Simplify29:40 Navigating Body Image and Self-Care34:16 The Journey of Self-Forgiveness39:39 Minimalism and Motherhood44:15 Spring Cleaning: A Fresh Start48:29 Rapid Fire Reflections-----------------CONTACT US: sustainthispodcast@gmail.comJOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast SIGNE HANSENYoutube: https://www.youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: https://www.instagram.com/useless_dk/TT: https://www.tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/IG: https://www.instagram.com/christina.mychas/TT: https://www.tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: https://www.youtube.com/@AlyssaBeltempoWebsite: https://msbeltempo.com/IG: https://www.instagram.com/msbeltempo/TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

In today's episode, we're exploring what it really means to come home to yourself using Human Design.I'm joined by Meghan Lambert, a Human Design and Gene Keys guide who helps people stop living life on autopilot and start showing up as their real, unapologetic selves.We dive deep into how Human Design can support healing from trauma, how shadow work and deconditioning help you reclaim your truth, and why you are never broken —you're simply remembering who you were always meant to be.Whether you're new to Human Design or ready to explore the next layer of your healing journey, this conversation is packed with insights that could change the way you see yourself forever.In this episode, we cover:Meghan's personal journey through adoption and open birth motherhood.What it means to embrace that you are "everything".How Human Design works — and why it's so powerful for healing.The role of shadow work and deconditioning in breaking free from old patterns.How to begin living with more clarity, authenticity, and empowerment.Simple ways to use Human Design in your everyday lifeWhy personal empowerment is the heart of true spiritual growth.Resources Mentioned:Learn more about Meghan's work: https://www.meghan-lambert.com/Learn more about Somatic Mindful Guided Imagery: https://www.somatichealingjourneys.com/Meghan's Links:Website: https://www.meghan-lambert.com/Instagram: https://www.instagram.com/meghanlmbrt Facebook: https://www.facebook.com/MegalinPodcast: Speaking Into Shit https://open.spotify.com/show/1b4p6nQRhtiilLiyXkwH3s Connect with Mind Your Own Karma:     BE A GUEST! Email: mailto:mindyourownkarma@gmail.comWebsite: https://www.mindyourownkarma.com/Instagram: https://www.instagram.com/mind_your_own_karma/Facebook: https://www.facebook.com/mindyourownkarma/Book a Somatic Mindful Guided Imagery FREE discovery Call: https://www.somatichealingjourneys.com/If you enjoyed this episode, don't forget to follow, rate, and leave a review — it helps more beautiful souls like you find the show! #HumanDesign #ShadowWork #Deconditioning #SpiritualHealing #TraumaHealing #EnergyHealing#SelfEmpowerment #AwakenYourTrueSelf #HumanDesignReading #HumanDesignCoach#GeneKeys #SelfHealingJourney #HealingThroughHumanDesign #PersonalGrowthJourney#MindYourOwnKarma #Adoptee #Adopted #AdopteeHealing #BirthMother #AdoptionJourney #OpenAdoption #AdopteeVoice #BirthMotherHealing

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology, and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. In this week's episode, Dr. Fiona Lovely sits down with Angelo Keely, nutrition and protein optimization enthusiast.  Together, they dive into the powerful, science-backed role of protein and amino acids in supporting women's health—especially in midlife and beyond. Angelo unpacks why protein needs actually increase with age, particularly for women going through menopause. From fighting muscle loss (sarcopenia) to supporting bone health, metabolism, and mood, getting enough high-quality protein is essential—but often overlooked. You'll learn smart strategies to meet your protein goals without overeating, the key differences between protein powders and essential amino acids (EAAs), and how targeted supplements like creatine and EAAs can dramatically boost muscle and cognitive health—even without intense workouts. They also address the risks of rapid weight loss with GLP-1 medications (like Ozempic or Zepbound), and how pairing these with resistance training and amino acid support can help preserve lean mass and vitality. Topics We Cover in This Episode: Why women over 40 need more protein, not less How sarcopenia sneaks in—and how to stop it High-protein food tips: egg whites, Greek yogurt, lean meats & more EAAs vs. protein powder: what your body really absorbs NASA studies, amino acids & maintaining muscle without exercise Creatine for women: not just for gym bros GLP-1s & supporting strong muscles when taking it Simple, sustainable tips for strong, energized aging You can find more about Angelo and KION and about the Aminos product we speak about in this epsiode by visiting getkion.com/lovely (and there is a 20% off code - LOVELY) “Breathe. Be patient. Trust the process.” – Angelo Keely

About the Episode:  Are you earning more than ever… but still living paycheck to paycheck? You're not alone. In this episode of the Monday Money Tip Podcast, Megan and Joe dive into a surprising reality: over 50% of six-figure earners live paycheck to paycheck (source: LendingClub).

Expert Series: Simple Meal Planning For Busy Families- Stress Free Nutrition With Tiffany Watson Feeling guilty about drive-thru dinners and picky eaters? In this expert series episode, I'm joined by nutritionist Dr. Tiffany Watson to talk about helpful strategies for making healthy meals happen—even in the busiest seasons of motherhood. In this episode you'll learn: The surprising shift that instantly reduces mealtime stress Why "good enough" nutrition might actually be better than what you are currently thinking about how you feed everyone How to maintain healthy habits, even during the chaotic times of the year The one foundational step you can take today to greatly improve your family's nutrition Whether you're struggling with summer scheduling challenges or just feeling overwhelmed by the pressure of feeding your family this conversation offers practical wisdom to help you get meals on the table within a busy life. Episode Resources: Connect with Dr. Tiffany Watson: WorkWithDrTiff.com (complimentary consultations available) Recommended recipe websites: SkinnyTaste, PeanutButterAndFitness, LilyEatsAndTells If you liked this episode, here are some others you might enjoy: 52. Making Your Week Fruitful 154. The Best Way To Tackle Your To-Do List 215. You Are Not A Robot! Redefining Me Time For Busy Moms For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Catholic Life Coaching client (being Catholic is not a requirement) or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach and access courses and products by going HERE Connect with me on Facebook and Instagram: @daniellethienelcoaching

What's The REAL Reason You're Struggling with Money? | Wallstreet Trapper

Today’s Bible Verse: "A new command I give you: Love one another. As I have loved you, so you must love one another." - John 13:34 “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ MEET OUR HOSTS at https://www.lifeaudio.com/your-daily-bible-verse/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.