Motivational Monk

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A must watch episode in the entire podcast. In this episode I am talking about the mindset shift one needs to make in order to lead a healthy and happy life. Listening to my rest of the episodes is just a waste of time if you skip this single episode because I am keen on the mindset that you bring and you need to make that change and be one. Also, I constructed two activities to help you developed self-improvement....... CHEERS! -------------------------------------------------------------------------- Share your progress using #MotivationalMonk on Twitter and Instagram and follow me on: Twitter: www.twitter.com/iamalexoconnor Instagram: www.instagram.com/iamalexoconnor website: www.iamalexoconnor.com

This episode covers the solutions to shift your mindset to give up on depression and be happy again. It has few solutions so that you can be guided properly and not vaguely. Motivational Monk is a self-development podcast made to inspire and motivate others to live their life to the fullest and to follow their crazy dreams in a right way. Share it with your love-ables....Cheers!