Movement Medicine

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Breaking down the importance of quality movement, lifestyle change, and perspectives from the world of using movement, food, and thoughts as medicine.

Movement Medicine

  • Jul 18, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 11m AVG DURATION
  • 3 EPISODES


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Latest episodes from Movement Medicine

Fit to Farm?

Play Episode Listen Later Jul 18, 2018 7:00


Kat is at the Ag in Motion show in Saskatchewan with Glacier Farm Media and GrainNews talking to farmers about being fit the farm. Here's a short interview she did on why this topic is of growing precedence and what farmers should think about when it comes to pain and health. Originially recorded with Neil Billinger for CJWW Radio in Saskatoon, SK.

motion saskatoon saskatchewan originially
If it ain’t broke...

Play Episode Listen Later Apr 23, 2018 13:43


Is there a right way to move? Can we accomplish perfect alignment?

Apr 6, 2018

Play Episode Listen Later Apr 11, 2018 13:50


Are you breathing correctly?

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