MTB Practice Lab

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Learning How to Practice Mountain Biking Skills

Griff Wigley

  • Apr 30, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 16m AVG DURATION
  • 5 EPISODES


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Latest episodes from MTB Practice Lab

Episode 5: Stuck on a difficult skill? The difficulty is how the light gets in

Play Episode Listen Later Apr 30, 2020 13:20


In episode 5,  I tell about my struggles to deal with my “Be Good” mindset as I try to learn to wheelie and some of the strategies I’ve started using…

be good
Episode 4: With a Get-Better mindset and the right approach to practice, progress is inevitable

Play Episode Listen Later Apr 1, 2020 25:05


In Episode 4, I go deeper into the ‘Be Good’ vs. ‘Get Better’ mindset that I introduced in episode 3. It’s particularly relevant to those times when we either hit…

get better be good
Episode 3: Getting better at identifying your mindset for practicing MTB skills

Play Episode Listen Later Feb 16, 2020 21:32


In Episode 3, I delve into the importance of paying attention to the mindset we have when we’ve decided to improve our mountain bike riding skills. How we think about…

Episode 2: Show Overview, Part 2

Play Episode Listen Later Jan 14, 2020 11:24


In Episode 2, I explain what led me to create the show, including a story about my crash while learning to jump that played a significant role. You can find…

Episode 1: Show Overview, Part 1

Play Episode Listen Later Jan 14, 2020 11:35


This first episode is an overview of the show. I explain its focus on mountain bike practicing-related skills and techniques and why that’s different from mountain bike riding-related skills and…

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