Podcasts about Get Better

Sh*t Happens! How You Respond Is What Really Matters

On the Mailbag, Gill Gross answers your comments following the 2026 US Open, including: did Alexander Zverev actually improve, who will Juan Carlos Ferrero coach next, what are the next steps in Ben Shelton's development, does Carlos Alcaraz lack a solid mode, the data behind new balls and much much more.0:00 Intro0:40 Did Zverev Improve6:50 US Open Radio9:37 Top 10 Strengths18:44 Ferrero's Next Client20:45 Predicting Final Wrong26:17 Watching Live Tennis30:58 Mental Techniques37:00 Zverev Future41:18 New Ball Effects45:30 Shelton Development49:45 Craig Tiley, Kalshi57:58 Year End 11:00:15 Revealing Tactics1:03:11 Alcaraz Solidity1:08:12 Djokovic 251:10:35 Zverev Marketability1:14:40 Rybakina USO Prep1:16:35 Shelton's Serve1:20:07 Good Shot Selection1:21:00 Tsitsipas Form1:22:35 No WTA Bots1:25:35 Women Favs at USO IG: https://www.instagram.com/gillgross_/TikTok: https://www.tiktok.com/@gill.gross24/7 Tennis Community on Tribe: https://tribechat.com/gillTwitter/X: https://twitter.com/Gill_GrossThe Draw newsletter, your one-stop-shop for the best tennis content on the internet every week: https://www.thedraw.tennis/subscribeBecome a member to support the channel: https://www.youtube.com/channel/UCvERpLl9dXH09fuNdbyiLQQ/joinEvans Brothers Coffee Roasters, the Official Coffee Of Monday Match Analysis... use code GILLGROSS25 for 25% off your first order: https://evansbrotherscoffee.com/collections/coffeeAUDIO PODCAST FEEDSSpotify: https://open.spotify.com/show/5c3VXnLDVVgLfZuGk3yxIF?si=AQy9oRlZTACoGr5XS3s_ygItunes: https://itunes.apple.com/us/podcast/monday-match-analysis/id1432259450?mt=2 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Four Things You Do That INSTANTLY Turn Off People Immediately

In this episode I sit down with Curtis Bateman, change expert, author and FranklinCovey leader, to explore how we can navigate uncertainty and become more adaptable in times of change.Drawing on more than 25 years of experience, Curtis shares why change can feel so uncomfortable, the stages we move through when our lives are disrupted, and how we can learn to see opportunity on the other side.What we cover:Why our brains naturally resist change and uncertaintyThe four stages we move through when navigating changeHow to move through disruption without getting stuckWhy adaptability is a skill that can be learnedHow leaders can help their people navigate change successfullyWhether you're navigating change in your work, leadership or personal life, this conversation offers practical tools to help you move through uncertainty and turn change into an opportunity for growth.Learn more about Curtis here - https://www.franklincovey.com/speakers-bureau/curtis-bateman/Connect with Curtis on LinkedIn here - https://www.linkedin.com/in/curtisabateman/Purchase a copy of Curtis's book here - https://www.franklincovey.com/books/change-how-to-turn-uncertainty-into-opportunity/If you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Habits of High Performers Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

When Youre REALLY Good At What You Do Everything Changes

How To Get Clients To INSTANTLY Like You and WANT To Work With You

To Be GREAT You Are Required To Get Specialized Training

We all have conversations we know we should have, but keep putting off. Maybe it feels too small to bring up, or we worry that saying something will only make it worse. But avoiding the conversation rarely makes the issue go away. According to conflict resolution facilitator Priya Parker, the conversations we avoid are often the ones we need most. In fact, the right kind of conflict can actually bring us closer. Priya is the author of the new book The Art of Fighting, and she's spent her career helping people get better at navigating conflict instead of running from it. In this conversation, Priya explains why healthy conflict can build trust and shares practical tools for approaching difficult conversations. If there's a conversation you know you need to have, this might be the nudge you need to finally have it. More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com  

Connor Nute and Nick Frazier get The Six rolling today talking the Titans ahead of their week 2 matchup against the Eagles. Next, we talk more about the several issues being seen with Cam Ward's game and talking about what he needs to improve. We then shift focus talking about Lane Kiffin's return to Ole Miss in their highly anticipated matchup this Saturday. And as always, we conclude with a little Where Are They Now?

In this episode, I break down what actually happens inside a real dating coaching session and the kind of problems men bring to me. You'll learn how I identify what is holding someone back, how I challenge unhelpful patterns, and how we turn vague dating problems into practical changes. I cover confidence, meeting women, communication, mindset, attraction, and the mistakes that often keep men stuck. If you want to understand how dating coaching works, improve your dating life, or become more confident around women, this episode gives you a practical look at the process from the inside. Book a 45-minute strategy call: https://socialattraction.co.uk/ Disclaimer: This content is provided for educational and informational purposes only. It does not constitute personalised coaching, therapy, medical, legal or financial advice and does not create a professional client relationship. Individual circumstances and results vary, and no specific outcome is guaranteed. Copyright © Social Attraction Limited. All rights reserved. Unauthorised copying, republication, distribution or commercial use of our original content is prohibited, subject to applicable copyright exceptions and other rights provided by law.

Invest In Yourself The ROI Is Insane

Ryan Hager joins us for part one of a two-part conversation about coaching, practice, and what actually helps golfers improve.We talk about Ryan's path as a coach, the mentors who shaped the way he teaches, and what he's learned from working with golfers of every level.A big part of the conversation turns to a simple question: why do so many golfers work on their games without actually getting better?We get into the things golfers tend to prioritize versus what might actually help them improve, why understanding ball flight and shotmaking matters, and why practice often gravitates toward what feels comfortable instead of what we actually need. Ryan also shares how he's watched players improve their technique without seeing their handicaps move. We also talk about mentorship, learning environments, block practice, course strategy, and matching instruction to what a golfer actually wants from the game.This is part one of our conversation with Ryan. Part two picks up with more on coaching, social media, and how golfers should think about the information they consume.

When things change at work, how good are you at changing how you think or act in response? In the second part of our No Regret Skills mini-series, Helen and Sarah turn their attention to adaptability. Sarah breaks this skill down into eight different dimensions and puts Helen through a real-life scenario to explore where her adaptability strengths are and where she could get better.

Why Are People So Sensitive Nowadays?

The Carolina Panthers opened the 2026 season with a 59-37 loss to the Chicago Bears — a game that produced 96 combined points, the highest-scoring season opener in NFL history. In this episode of Two Growls One Roar, we break down the Good, the Bad, and the Ugly from a shootout that saw Carolina put up 37 points and still lose by 22.The Good: Bryce Young turned in the best season debut of his career — 361 passing yards, 3 touchdowns, and a rushing score. Jalen Coker exploded for a career-high 138 yards and 2 touchdowns on 8 catches, and the offense clawed back from a 21-7 deficit to tie the game before Chicago pulled away.The Bad: 11 penalties for 84 yards, a third-down defense that let Chicago convert 10-of-14, and 552 total yards allowed. The Ugly: three Panthers turnovers — a muffed punt, a Tetairoa McMillan fumble, and a Bryce Young interception — fed 17 Chicago points, while D'Andre Swift and Kyle Monangai combined for 224 rushing yards and 4 touchdowns.We're also going deep on the locker room reaction, with real audio and quotes from Monday's availability. Princely Umanmielen called it "a really undisciplined game." Dave Canales broke down exactly where the team fell short in his full film-review evaluation. And we're spending extra time on Bobby Brown III — because twice in his presser, he gets right up to the edge of pointing at the coaching staff's game plan and stops himself mid-sentence. We pulled both clips with timestamps so you can hear it for yourself.Plus: Jalen Coker was spotted in a walking boot Monday after playing through a rolled ankle from the first quarter, the Panthers elevated LB Tyrel Dodson from the practice squad to the active roster, and we close out with a full PFF report card — including the surprising defender who graded out highest on the day, and the two starters who played the most snaps but graded the worst.Carolina heads to Atlanta next Sunday for an NFC South divisional matchup. Subscribe for full Panthers coverage all season long, and hit the bell so you never miss a breakdown.

Lose 10-20 lbs In 8 weeks - https://ericrobertsfitness.com/erf-1on1.html On today's episode I break down exactly how I'm training to get better at running without giving up my strength or muscle — the same hybrid approach I used to finish my first solo HYROX in 72 minutes. I get into why zone two, aka going slower, is what actually makes you faster, the difference between your aerobic and anaerobic systems, and the exact weekly run-and-lift split I'm following right now. And if running isn't your goal, I'll tell you straight up why you don't need any of this to lose fat. 90 Day Clubhouse Kickstart Program - https://ericrobertsfitness.com/clubhouse-page.html Free Calorie Calculator - https://ericrobertsfitness.com/free-calorie-calculator/ Buy One, Get One 50% Off, Legion Athletic Supplements Code "ERIC" HERE - https://legionathletics.rfrl.co/qj2dy Check out Marek Health at - https://ericrobertsfitness.com/erf_marekhealth.html?ref=podcast Youtube Channel - https://www.youtube.com/@ericrobertsfitness Video Podcast: - https://www.youtube.com/@EricRobertsFitnessPodcast

The 3 Step Formula For Guaranteed Success With Your Content

Two days after Iowa defeated Iowa State, 16-13, the Register's Chad Leistikow and Tyler Tachman review what we've learned about the Hawkeyes through two games. Chad also wonders, does Iowa now have to go 11-1 if it wants to be a playoff team?

And the God's honest truth is that the pain was heaven" This week we're looking at Taylor Swift's lyrics through the lens of God as a literary symbol — the ultimate judge, the absent silent one, and the lover. Maansi brings in "Soon You'll Get Better" (Lover, 2019), Jodi covers "False God" (Lover, 2019), and Jenn digs into "Would've, Could've, Should've" (Midnights, 2022). Two ways to get more of AP Taylor Swift: Substack: free subscribers get episode updates. Paid subscribers get After School: bonus episodes, our full written archive, and a vote in what we cover next. Subscribe: http://aptaylorswift.substack.com/subscribe First 50 people to grab a Substack After School annual plan get 40% off: https://aptaylorswift.substack.com/wishlistmemberdiscount Apple Podcasts: paid subscribers get ad-free episodes, early episode access, and bonus episodes Mentioned in this episode: Crime and Punishment, Fyodor Dostoevsky The Scarlet Letter, Nathaniel Hawthorne Silence Silence (2016, dir. Martin Scorsese) Their Eyes Were Watching God, Zora Neale Hurston Night, Elie Wiesel Are You There God? It's Me, Margaret, Judy Blume Hildegard of Bingen: The Woman of Her Age, Fiona Maddocks The Song of Solomon, The Bible The poems of Emily Dickinson Female Painters Episode Odyssey Episode Greek Mythology Episode Episode Highlights: [01:00] God as a literary symbol: [13:23] "Soon You'll Get Better" [26:46] "False God" [37:29] "Would've, Could've, Should've" Follow AP Taylor Swift podcast on social! TikTok → tiktok.com/@APTaylorSwift Instagram → instagram.com/APTaylorSwift YouTube → youtube.com/@APTaylorSwift Link Tree → linktr.ee/aptaylorswift Bookshop.org → bookshop.org/shop/apts Libro.fm → tinyurl.com/aptslibro Contact us at aptaylorswift@gmail.com Affiliate Codes: Krowned Krystals - krownedkrystals.com use code APTS at checkout for 10% off! Libro.fm - Looking for an audiobook? Check out our Libro.fm playlist and use code APTS30 for 30% off books found here tinyurl.com/aptslibro This podcast is neither related to nor endorsed by Taylor Swift, her companies, or record labels. All opinions are our own. Intro music produced by Scott Zadig aka Scotty Z.

How To Share Vulernability and Not Give A Damn What People Think

Never Let ANYONE or ANYTHING Steal Your Shine EVER

Are You ACTUALLY Expecting To Win? 

Doing The Same Thing EVERY SINGLE DAY Will Get You Every Thing You've Ever Dreamed Of

Why You NEED Something To Look Forward To

A Great Personality Is Worth More Than Anything Money Can Buy

Let's face it, as hunters we all love when a trail camera notification pops up on our phone. The question is, does that real time information give us too much of an advantage when it comes to hunting a target buck? On this episode of the Raised Hunting Podcast, David and Warren sit down to give you guys some strategies on how to get better photos of your bucks throughout the hunting season. They also give their opinions on the new laws looking to ban trail cameras on public land! ---------------------------------------------------------------------Discount Codes: You guys have been absolutely amazing when it comes to supporting Raised Hunting so we wanted to return the favor! Just for all you loyal RH Podcast listeners we have some discount codes for you! We got you guys a code for 15% all Raised Hunting products!!! We also have a code for Dominant Strands to get new strings of your bow and get 10% off!!!Dominant Stands Discount Code: RAISED10Raised Hunting Discount Code: RHPCREW15----------------------------------------------------------------------links Raised Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@raisedhunting/featured⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop Raised Hunting Gear Today:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.raisedhunting.com/⁠⁠⁠⁠⁠

Bryce Underwood talk.

Most of us try to avoid conflict. But done right, fighting can be a path to stronger teams and healthier communities. On this episode of Hello Monday, Priya Parker makes the case for embracing “healthy heat” and learning how to navigate conflict with care. Priya Parker is a conflict resolution facilitator and author of The Art of Fighting: The Transformative Power of Conflict. Drawing on her work with teams, organizations, communities and groups, she shares practical ways to face conflict effectively. Jessi and Priya discuss: Why conflict is often a sign of relevance, and why we tend to fight with the people and groups we care about most The difference between healthy heat, unhealthy peace and destructive conflict How healthy conflict can create connection, clarity, better decisions and stronger teams Why our “fighting muscles” have atrophied, particularly after the pandemic How digital communication can flatten or exacerbate conflict rather than help us hold productive tension How to become an artful fighter by approaching conflict with curiosity instead of immediately trying to shut it down How to identify “hairline fractures” before they grow into larger rifts within teams and communities How to determine whether a conflict is worth facing The role of an outside facilitator in helping teams navigate conflict and develop practical conflict-resolution skills Why preparing your body for conflict matters, including breathing, grounding and learning to stay physically relaxed under pressure How listening can transform conflict and why staying in the heat long enough to hear each other can create breakthroughs A lesson from the Canlis restaurant team: how treating feedback as “an investment in you” can help people listen without becoming defensive What the Seattle Seahawks can teach us about culture and hairline fractures Why learning to gather and fight well is increasingly important as AI reshapes the workplace Follow Jessi Hempel and Priya Parker on LinkedIn Join us for Office Hours, Wednesday at 3pm EST

The Difference Between A Casual and A Pro (At ANYTHING)

Communication Is A Gift and Superpower That Can Get You Things You Otherwise Have NO chance

Be Decisive Take Control and Make The move

No Matter What Happens Just Make Sure That You Show Up

Get Out Of Your Head Or You Will Be STUCK FOREVER

All week we've been talking about playing the long game.Casting votes.Practicing.Progressing.Understanding that the things we do repeatedly eventually become the results we see.Well, today's throwback is that exact philosophy applied to your physical abilities.Push-ups. Pull-ups. Squats. Lunges. Dips. Sit-ups. Planks.Because here's the secret to getting better at bodyweight movements:You practice them.You find the version you can successfully perform today.You master it.You get stronger.You progress it.And then you do it again…and again…and again.There's no magical hack that takes you from zero pull-ups to ten overnight.But there is a path from zero to one.Then one to two.Then two to three.And if you keep collecting those repetitions long enough, one day you look back and realize that something that once felt impossible has become something you can simply… do.And one of my favorite lines from this original episode fits our entire week almost perfectly:“Small behaviors compounded over time will elicit results.”I recorded this episode years ago…and apparently Past me was already setting up Future me for this week's podcast.So today we're throwing it back to Episode 16:How to Get Better at Bodyweight Movements — Push-ups, Pull-ups, Planks, and More.Let's get into it.Resources: Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

Wes Goldberg is joined by Bryce Simon (Motor City Hoops, Pistons Pulse, Game Theory) to preview the Central Division and discuss if the Detroit Pistons got better or worse this offseason. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When You Are 100% Committed You Find A Way

At 26, Matty Parker was locked into a Pilbara mining job. He came over for one Coral Sea trip, went home, sold everything inside a couple of months, and drove across Australia to get out of the golden handcuffs. Twenty-five years of spearing later he manages Divers World in Cairns — the biggest and longest-running shop up that way — and runs MBP Spearfishing Charters, and he's the bloke every local kept telling Shrek to interview. This one gets into the weeds properly: his entire dogtooth setup top to tail, the three-point brief he gives clients before a Coral Sea drift ("when you think you're closer, get closer again"), why he keeps a scorecard of every fish landed and lost and what one-in-three actually looks like, the 10–30kg window where doggies get eaten fastest, and why he moves off a spot the moment it fires. There's also a proper, unflinching yarn about the shark situation in North Queensland after an ugly year for Aussie spearos, and Matty's flat-out best answer of the episode — what it costs you to spend two years shooting fish in eight metres. Cost 'em nothing. Gain everything. If you're saving for a blue water trip, thinking about your first big gun, or you just want to hear a bloke who's put in the hours talk about hunting instead of depth numbers, this one's for you. Matty Parker @mbp_spearfishing Spearfishing Gallery (Add guest photos here) Important Timestamps 00:00:44 — Shrek sets up the episode: dogtooth gear, guiding pitfalls, social media's grip on spearos, and the shark conversation nobody wants to have 00:01:20 — Free shout out to Spearo App, a completely free spearfishing forecasting app, and the level of detail that gobsmacked Shrek 00:03:00 — Fish One Hook's power band size calculator, plus the free Noob Spearo scorecards at spearfishingcourses.com.au/scorecard 00:05:34 — Matty comes highly recommended — Shrek explains who kept telling him to get Matty on the show 00:06:49 — Started spearing at 10 in a small northern WA town; the Coral Sea trip at 26 that made him sell up and drive across Australia away from the golden handcuffs of mining 00:09:13 — Why "the trip of a lifetime" is the wrong mindset to bring on charter, and what the fish actually are (a bonus) 00:11:01 — WA vs the East Coast: fish density and shore access over there, weather-dependent reef trips over here 00:13:05 — Seven trout a day in Queensland is "astronomical", and why the North QLD weather is a green zone in itself 00:14:12 — His first Coral Sea mission: two doggies landed before he lost one, then the figures went backwards fast 00:15:07 — Why hiding your gear from other spearos isn't okay — shot placement and gear are the only two things we control, so share them 00:18:22 — THE FULL DOGTOOTH RIG, TOP TO TAIL: a 130–150cm conventional gun (he runs a 70" Riffe Rader), three or four 16mm rubbers, 8.7mm shaft, slip tip, 23m float line, a 3-atmosphere float, a short 2–5m line, and a second 3-atmosphere float. Nothing else 00:21:19 — The shot-placement point most people miss: all that gun power is for getting through a foot-and-a-half of fish, not for taking longer shots 00:22:14 — Stone shots, the anti-climax-then-relief feeling, and why hearing the boys screaming on the surface is the best part 00:23:25 — "Doggies bring out the best and the worst in everyone" — diving on each other and shooting each other's fish vs. proper team work 00:25:33 — What happens in the first 60 seconds after the shot: withstand the first run, then get it up fast, because that's when they get eaten 00:26:31 — Matty's shark theory — the 10–30kg window where doggies are too strong to overpower but small enough for sharks to eat quickly, and why big fish often survive longer 00:27:28 — The scorecard he's kept since day one: every shot fired that doesn't end on the boat counts as a loss, and he's landing roughly one in three 00:29:42 — The three-point brief: get closer twice (take two more kicks when you think the shot's on), take your time, and work as a team 00:30:44 — Fish karma — why not taking the bad shot pays you back somewhere else, maybe a year later in another country 00:32:16 — There are blokes on Matty's list who can't buy their way back onto a trip 00:33:53 — Life in the shop at Divers World, and the pre-YouTube days of nagging the newsagent for the first-Thursday-of-the-month dive mag 00:35:00 — The apprenticeship problem: "everyone wants to be the tradesman and no one wants to do their apprenticeship" — plus 100 hours a year, five years, then start pushing depth 00:36:59 — An 8kg red doesn't taste as good as a 4kg red, so who exactly are you shooting big fish for? 00:37:20 — Matty's definition of a good spearo: someone who knows how to find fish and hunt them. That's it. "If you want to be a free diver, go be a free diver" 00:38:31 — Shrek on the gap between physiology and wisdom — you can learn to lay on the bottom in 20m quickly, but the ocean will still beat you 00:42:54 — Advice for green divers: pool training, join the club, then find one or two people at your level and grow together 00:43:11 — The self-check Matty runs on every dive: surface, look around, and if no one's within 20 metres you're only diving at 30% today 00:46:25 — How MBP started — the client on the tender who reignited it, four or five years of trips through the shop, then going out on his own 00:47:38 — His October 4–12 Coral Sea trip and the nine-day structure: steam out overnight, wake up in the Coral Sea, six full dive days 00:51:08 — Why the Coral Sea holds every Australian dogtooth record — the vis, the pinnacles rising from a kilometre of water, and how few boats actually get out there 00:52:14 — Doggies aren't migratory and aren't even tuna — they're mackerel (Gymnosarda unicolor), resident on their pinnacles, and Matty's seen the same fish a year apart 00:53:18 — When to be in the water: tide change, first light, and the golden hour on a shoal 00:55:00 — Why he never dives the same spot twice on a trip, even after a 20-fish afternoon — spread the pressure and the fish are there in three years 00:56:59 — Eating doggie: it freezes badly, ciguatera risk on the big models, sashimi most nights on the boat, and euro mounts for the jaws 00:59:28 — Burley and flashers: pilchards over fish frames (running a knife through fish aggravates sharks), and his basic buzz-bomb flasher with a knife jig and three double-sided mirrors 01:01:00 — Flash with purpose — "don't just do it because I said go over there and flash", plus why he stays on the flasher to call the dives 01:02:22 — Tracking a big gun with a breakaway: gun down, hand on the handle, and steering it through the water by the muzzle like a surfboard 01:04:21 — Finding the white dot on the tail knuckle in black water — and why the fish is invisible without it 01:05:39 — He works out every diver on the boat at the dinner the night before the charter 01:06:40 — "I won't shoot a doggy under 30 kilo" — how expectations set by social media wreck people's trips before they get wet 01:08:14 — Shrek's horror story: the charter client who wouldn't buddy up, 100 nautical miles offshore, and how far Shrek escalated it 01:11:33 — A week with no reception, and how the bloke you wanted to push over the side on day one is your mate by day four 01:13:52 — Shrek's vision statement — reconnecting people with themselves, their food, the natural world and each other 01:15:18 — Beyond doggies: red emperor, Maori sea perch, buffalo emperor, iron jaw and green job fish, plus the wahoo, yellowfin and marlin you have to go and hunt separately 01:16:37 — The 140–150kg marlin that snapped a straight shaft last year — another argument for slip tips 01:17:32 — Reading current in the Coral Sea (it's all ocean current, not tidal), and the October moon that fired then went dead five weeks later 01:19:59 — The Noob Spearo x MBP trip: a Great Barrier Reef trip heading north past Lizard Island in March 01:20:40 — What the B in MBP stands for, and the middle name Shrek and Matty share 01:21:43 — SHARKS: an ugly year for Aussie spearos, and Matty's honest read on why it's changed 01:22:03 — His two-part theory — social media virtue signalling plus an education gap — and the fact that a shark now has no commercial value in Australia 01:24:51 — Shrek's flake confession, and how spearos take an abundant freezer completely for granted 01:26:18 — The maths on shark bycatch, and how visibly the aggression has changed in the water in five years 01:27:57 — The angry email Shrek wrote about "just buy your fish from the supermarket" comments on dead divers' posts 01:29:53 — Matty's in-water protocol: he can read an area in ten minutes and pull everyone out. "There's no fish that's worth any part of my body" 01:31:06 — The reefs off Hinchinbrook with resident, territorial bull sharks, and bites that happened in 20m of vis 01:33:21 — Shark deterrents: no one wearing one has been bitten, the scorpion tail zapping you on the duck dive, and how confidence itself changes a shark's read on you 01:35:00 — Shrek gets charged on the bottom by a bull shark, and the seasons where he simply can't relax enough to dive properly 01:36:42 — The most dangerous thing beginners (and plenty of experienced blokes) do: gun handling, clipped guns pointing at the diver behind them, finger on the trigger 01:38:36 — The best answer of the episode: if you could only shoot fish in eight metres for the next two years, what does it cost you? "Cost 'em nothing. And you gain everything" 01:40:09 — Shrek's traditional ocean poo story request, answered from a back deck in California 01:41:16 — Where to find Matty and both trips, plus the price bracket 01:43:31 — Outro: Deep North with Matty and Shrek, March 2027 — spearfishingcourses.com.au/deepnorth Links Mentioned, Partner Deals and Discounts + Froth Connect with Matty Parker MBP Spearfishing Charters — Coral Sea and Great Barrier Reef charters out of Cairns Instagram: @mbp_spearfishing MBP Spearfishing Charters on Facebook Divers World Cairns — where Matty manages the shop

The Stars Will Never Line Up For You and That's A Good Thing

Ever notice that the trip home often seems shorter than the trip there—even when the distance and travel time are exactly the same? It happens so often that researchers have given it a name: the “return trip effect.” And the explanation reveals something fascinating about how your brain experiences time. https://pmc.ncbi.nlm.nih.gov/articles/PMC3179583 You're told to “take charge of your healthcare.” But how exactly are you supposed to do that when the doctor is the expert, appointments are short, and navigating the healthcare system can be frustrating and confusing? It turns out there is a lot you can do to get better care. Dr. Lucy McBride explains how to make better use of your doctor, ask the right questions, know when to push for answers, and become a more effective partner in your own healthcare. She is a primary care physician and author of Beyond the Prescription: A Doctor's Guide to Taking Charge of Your Health (https://amzn.to/4hAEoc3). Weather is doing things to you that you probably never realize. Sunshine, rain, heat, cold, wind and even changes in atmospheric pressure can affect how you think, feel, sleep and behave. Why are some people far more sensitive to weather than others? Can certain weather actually make us more aggressive or anxious? And why can a particular kind of day trigger such powerful memories and emotions? Dr. Trevor Harley has spent years studying the surprisingly intimate relationship between weather and the human mind. He is Emeritus Professor of Psychology at the University of Dundee and author of Head in the Clouds: How the Weather Affects Our Minds and Mental Health (https://amzn.to/4xN5L7v). Could you tell whether water is hot or cold just by listening to someone pour it? You probably can—even if you've never realized it. Hot and cold water actually sound different, and there is a fascinating reason why. https://www.thenakedscientists.com/articles/questions/why-does-hot-water-sound-different-cold-water-when-poured PLEASE SUPPORT OUR SPONSORS MONARCH: Write your own money story with Monarch! Use promo code SYSK at https://Monarch.com to get your 1st year of Monarch Core half off at just $50 AQUATRU: Head to https://AquaTru.com now and get 20% off your purifier using promo code SYSK AquaTru even comes with a 30-day best-tasting water guarantee or your money back! WAYFAIR: Ready to upgrade your home for way less? Head to ⁠⁠⁠⁠⁠⁠⁠⁠https://Wayfair.com⁠⁠⁠⁠⁠⁠⁠⁠ right now to shop all things home and get your space ready for less.  QUINCE: Find your next Fall favorites at Quince! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too! DELL: Built for those who want better. The Dell XPS, built for you! SHOPIFY: It's time to turn those "what ifs" into CHA CHING with Shopify Today! Sign up for your $1 per month trail and start selling today at ⁠⁠⁠https://Shopify.com/realm⁠⁠⁠ INDEED: Get a $75 Sponsored Job credit to help get your job the premium status it deserves at ⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/PODCAST⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This FINALLY Cured My Fear Of Criticism and Judgement

What happens to human intelligence in a world increasingly dominated by artificial intelligence? In this special conversation, Dr. JC Doornick sits down with world-renowned brain coach and bestselling author Jim Kwik to explore his new book, Limitless Daily, and why developing our own minds may be more important now than ever. As AI becomes faster, smarter, and more integrated into everyday life, Jim makes the case that Artificial Intelligence still depends on Human Intelligence—our ability to think critically, ask better questions, remain curious, learn faster, remember what matters, and consciously direct our attention. But becoming limitless isn't something you do once. It's something you practice daily. Jim shares the philosophy behind Limitless Daily, a book designed to give you a powerful lesson, insight, or mental reset every day of the year. Think of it as daily training for your brain—a way to intentionally win the morning before the world gets a chance to program your mind for you. JC also shares how reading Limitless Daily each morning became an unexpected companion during his cancer recovery, often delivering exactly the lesson, perspective, or question he needed that particular day. This conversation explores brain health, focus, memory, mindset, morning routines, lifelong learning, the relationship between AI and HI, and what it really means to become limitless—not by doing more, but by learning how to better use the most powerful technology you'll ever possess: Your own mind. If you've been wondering how to stay focused, capable, creative, and distinctly human in the age of AI, this conversation with Jim Kwik is one you won't want to miss. Grab Jim's Book Now: Web: www.limitlessdaily.com IG: @jimkwik Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Operly - Take Back Control of Your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly -  https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95 Blue Blinds Bakery - Handcrafted with all-natural ingredients - www.blueblindsbakery.com 00:00 - 02:04: Cold Open and Introducing Jim Kwik 02:04 - 06:00: "Shelf Help" vs Self-Help: Why He Wrote a Daily Book 06:00 - 10:52: The Reading Crisis and Reading as a "Superpower" 10:52 - 13:57: The Science of Your Morning Window 13:57 - 16:00: JC's Cancer Diagnosis and Protecting His Mindset 16:00 - 20:14: Jim's Story: The "Broken Brain" and Building Better Habits 20:14 - 23:16: The Story Behind the Color Purple 23:16 - 27:12: Writing the Book: Letters to His Newborn Daughter and Son 27:12 - 31:22: The Danger of Cognitive Offloading to AI 31:22 - 35:00: The BUILD Framework for Using AI Wisely 35:00 - 38:02: Choosing to Get Better, Not Bitter 38:02 - 42:17: The HUMAN Framework: 5 Traits AI Can't Replace 42:17 - 43:53: "It's Happening For Me, Not To Me": Reframing the Diagnosis 43:53 - 47:13: What Happens After 366 Days of Practice 47:13 - 49:49: Visualize Your Perfect Day, One Year From Now 49:49 - 53:22: Closing Thoughts and the Limitless Live Event 53:22 - ending: Outro: Learn It, Then Give It Away Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The fear of missing out or not seizing every moment are some of the biggest worries we experience in our 20s. However, spending time alone isn’t the same as being lonely or doing nothing - in fact, it’s quite the opposite. In this episode, we explore why we resist being alone - but why learning to do so is psychologically positive, and can even be a superpower. Watch on Netflix: HERE • Why we culturally and socially villainise solitude• How constantly being online interrupts our ability to be truly alone • The creative and emotional benefits of spending time alone• Why our capacity to be alone is a reflection of our overall maturity • How we can embrace the power of solitude Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com Our favourite sources: https://spsp.org/news-center/character-context-blog/social-costs-seeking-solitude https://www.ted.com/talks/susan_cain_the_power_of_introverts?language=en https://www.theguardian.com/lifeandstyle/2025/feb/02/quiet-please-the-remarkable-power-of-silence-for-our-bodies-and-our-minds The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.

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Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 4132: Jay and Heather Harrington explain why decades of behavioral research keep pointing the same direction: experiences improve in memory while possessions lose their shine. They recount a rained-out hike through Michigan's Upper Peninsula that was miserable in the moment and a favorite story by the time they reached the car. They close with four traits the most memorable experiences share, from first moments to time outdoors in every season. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/2018/why-experiences-over-things-get-better-with-time Quotes to ponder: "In short, while we quickly adapt to new material possessions and they lose their 'shine,' experiences get better with time." "The most lasting and positive memories don't come from acquiring something new, they come from doing something new." "Happiness. Contentment. Balance. These are all qualities that we aspire to. Often we overcomplicate how to achieve them." Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Only Way Out Is Through

Men The World Is Counting On YOU