Podcasts about Get Better

There's an idea bubbling up in medicine called the “digital twin.” The concept is to take personal health data like genetics, blood test results, tissue samples, MRI scans, and family history, and create a digital model of a patient that can be used to predict how a treatment might work for them. Think personalized medicine supercharged by AI.  For example, cancer researchers are working on models that would create radiation and chemotherapy treatment plans based on the specifics of a patient's tumor. But these models aren't ready for the clinic yet, and with so much patient data involved, privacy concerns abound.  Host Flora Lichtman talks with Caroline Chung, a radiation oncologist at the forefront of digital twin research. Guest: Dr. Caroline Chung is a radiation oncologist and the co-director of the Institute for Data Science Oncology at UT MD Anderson Cancer Center. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Mindset Coach Casey Delks has an inspiring mindset message this morning entitled "Becoming versus Proving"! Tune in today to get your mindset right! Also, order Jordan Delks and Trey Kaufman Renn's book "Get Better" on amazon as it is a hot new release that will level up your mindset as well!

For myself and a lot of other people, it seems like folks are getting more and more unprofessional. Not just individuals — organizations too.    People hide behind screens. They don't want to have real conversations, and it chews up time and wastes energy.   You've got to find a way to get past that in today's world.   So today we do a broad ranging Q&A on how to be assertive when you need to be — whether you're dealing with a lazy contractor, a business that didn't deliver, or just trying to get out of your own head.    How to frame conversations whether they're over email or in person, so you decrease the likelihood of things escalating. How to take the governor off, say what you need to say with a clear, assertive message, and maintain your composure in the process.   What You'll Learn:   ∙ How to say the hard thing without over-explaining, apologizing for it, or walking it back   ∙ Why most people mistake conflict avoidance for kindness — and what it's actually costing them in their relationships, career and credibility   ∙ How to deal with people who are unprofessional or hide behind screens instead of having a real conversation   ∙ How to stop overthinking   ____________________     Follow Us: Website: ArtofCoaching.com Instagram: @coach_brettb X: @coach_brettb

If You're Weak.. The World Will HATE You

Your Fear of Getting Embarrassed Is The REAL Problem That You Can't See

Can you build a high-performance culture if you're not developing yourself as a coach? In this episode of the Coaching Culture Podcast, JP is joined by Tyler and Mark from SAVI Basketball for a powerful conversation on coaching competency, leadership credibility, and why your effectiveness as a coach directly impacts your team culture.We dig into why "culture eats strategy for breakfast" — but bad coaching makes you want to throw up. If your players can't trust that you'll make them better, no amount of team-building activities will save your culture.

People DO NOT Respect You.. That's Why You're Not Getting Clients As A Realtor

5 Reasons Why You Struggle To Find New Clients

Are you exhausted from trying to optimize every area of your life? In this episode, I discuss optimization fatigue and how constant self-improvement messaging quietly drains your energy. This is why you feel worse as you get better, even when you're making real progress. It turns out that optimization isn't actually optimal for either growth or outcome. If this is you, it may be time to step off the eudaimonic treadmill. Join my community: https://the-captains-quarters.mn.co Buy my book, "Starry Night" Ebook: https://amzn.to/4qJrh9U Audiobook: https://amzn.to/3LuUJRS Paperback: https://amzn.to/4sGcqOY Buy my book, "The Value of Others" Ebook: https://amzn.to/460uGrA Audiobook: https://amzn.to/3YfFwbx Paperback: https://amzn.to/3xQuIFK Book a paid consultation: https://oriontarabanpsyd.com/consultations Subscribe to my newsletter: https://oriontarabanpsyd.com Social Media TikTok: https://www.tiktok.com/@oriontaraban Facebook: https://facebook.com/profile.php?id=100090053889622 LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ Instagram: https://instagram.com/psyc.hacks Twitter: https://twitter.com/oriontaraban Website: https://oriontarabanpsyd.com Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com. Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com. GRE Bites: https://www.youtube.com/@grebites4993 Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join Sound mixing/editing by: valntinomusic.com Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world. #psychology #selfdevelopment #growth

Why do some people struggle for years with binge eating, food addiction, or disordered eating and still never feel fully recovered?In this episode of the Food Freedom Podcast, Coach Mary explores why eating disorder recovery doesn't work for everyone and what might actually be standing in the way. If you've tried therapy, treatment programs, or doing it on your own and still feel stuck in the cycle of overeating, restriction, and starting over, this conversation will challenge the way you think about recovery.This episode is for anyone navigating binge eating recovery, food addiction recovery, or long-term weight cycling who is ready for an honest look at what it really takes to break free.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

Depth Progression for Spearfishing: EQ, Technique, Safety & Training with Mark Davies (Karma Dives) On the Noob Spearo Podcast, host Shrek talks with Mark Davies from Karma Dives (Hervey Bay) about safe depth progression for spearfishing and freediving, focusing on why divers plateau and how to move from 10m to 15m, 20m and beyond. They cover equalisation troubleshooting (tongue positions, head-angle training, pulsing/warmups, balloons), refining technique and streamlining, disciplined surface intervals, and the added risk of spearing versus line diving. Mark shares cautionary blackout/samba stories, warning signs of pushing too hard, and practical training ideas like pool sessions, walking apnea, stretching/diaphragm flexibility, hydration, and gear considerations such as low-volume masks and appropriate fins. Mark also outlines his Maldives depth-progression retreat (ending with tiger shark dives) and mentions upcoming spearfishing retreats. Important Times 00:00 Depth Progression Teaser 00:42 Shoutouts and Trips 02:21 Sponsors and Welcome 03:27 Mark Davies Background 04:19 Freediving Inspiration 08:03 Teaching and Mindset 12:59 Sharks and Big Catches 19:52 Safety Before Depth 23:13 Blackouts and Pool Lessons 31:23 Beginner Depth Barriers 32:58 EQ Techniques and Drills 36:51 Lifestyle and Hydration 39:55 Confidence and EQ Discipline 45:25 Continuous Equalizing Debate 46:46 Breaking Past 10 Meters 48:11 Technique for 10 to 15 50:17 Surface Intervals and Safety 53:02 15 to 20 Training Tools 54:18 Stretching to Prevent Squeeze 57:45 Warmup Dives and Mindset 01:01:55 Team Diving at 20 Meters 01:04:16 20 to 25 Slow Progression 01:07:29 Gear Choices for Depth 01:11:03 Hypoxia Warning Signs 01:14:33 Leg Strength and Fin Power 01:19:43 Maldives Retreat Breakdown 01:28:26 Wrap Up and Next Episodes Links Mentioned, Partner Links and More

You're Not Good EnoughDo better. Be better. Keep Pushing

00:00 Four-Minute Offense 8:00 Good Night! 13:40 Doug's Big One Biggie-sized by Wendy's = Tank or Accountability? 31:23 CEO AZ Major Events Committee Jay Parry 54:22 SUNS: Deep Dive Day! 1:23:40 DBACKS: Not Getting Better 1:35:31 WBC: I Explain Exciting Tie-Breakers 1:50:50 ASU: Bobby Hurley Says Something Brilliant and Strange 2:12:40 Vs Vegas

DC Comics Ep 631: Detective Comics, JSA & Trying to Get Better Gray's Youtube: https://www.youtube.com/channel/UC2NfSPGZ5OFcek6Baw3iQQw SuS Records: https://www.youtube.com/@SusRecordsCEO Jared's Youtube Channel: https://www.youtube.com/@ComicsLeague Jared's Podcast: https://open.spotify.com/show/3jv6I2edZ8lpc02gJEHw3e?si=cb5f48a6f8d84add Stork's Podcast: https://besottedgeek.podbean.com/   YouTube: https://www.youtube.com/@WeirdScienceComics This Week's Patreon-Exclusive Spotlight Show is Titans #32 & Wonder Woman #30 Listen to the Spotlight Podcast by signing up to our Patreon - https://www.patreon.com/weirdscience   0:00:00 - Intro 0:15:38 - Detective Comics #1106 0:44:57 - JSA #17 1:05:38 - Next Week's Books   FOLLOW WEIRD SCIENCE COMICS Twitter:  https://twitter.com/WeirdScienceDC  Patreon: https://www.patreon.com/weirdscience DC Comics Review Site: https://bit.ly/WeirdScienceDC Marvel Review Site: https://bit.ly/WeirdScienceMarvel   SUBSCRIBE TO WEIRD SCIENCE COMIC PODCASTS:  DC Comics Podcast iTunes - https://apple.co/47jNeme Spotify - https://spoti.fi/2XzDALI Stitcher - https://bit.ly/45XPtKS   Marvel Comics Podcast iTunes - https://apple.co/3u1xxSh Spotify - https://spoti.fi/3QJFAfe Pandora - https://bit.ly/3Qq5cwd YT - https://bit.ly/WeirdSciencePodcasts

Purdue Men's Basketball Standout Trey Kaufman Renn and his Mindset Coach and Trainer Jordan Delks discuss their recently co-authored book "Get Better"! "Get Better" was written to help you "actualize your true self" and is a candid look at what it takes to grow from the inside out. This book was written through the lived experience of athlete Trey Kaufman Renn and Mindset Coach/Basketball Trainer Jordan Delks. This book brings the audience the real work of personal change and how it is built through honest conversations, shared struggles and the steady pursuit of a life rooted in purpose. In today's podcast Trey and Jordan discuss "Get Better" chapter by chapter and discussing the stories and mindset principles in the book. Pre-order a copy of "Get Better" today or bring in Trey and Jordan to speak to your team, business or organization about "Get Better" by inquiring at www.competetrainingacademy.org!

So you want to be on your phone less? But what actually works when it's easier than ever to just keep scrolling. This episode, 5 expert-backed tips that will help you unplug and stay focused on what matters IRL.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Keep Your Real Estate Business SIMPLE and Watch How It Grows

You're An Introvert Because You Want To Be

Alex Berg joins Extra Innings with Bill Laskey to share how he helps Giants players get better during Spring Training.See omnystudio.com/listener for privacy information.

Stop Trying To Be LIke Everyone Else

Everybody gets older. Admit it or not. The question is, “Will we grow sweeter, or will we rot?” Once all the children have left the nest and two people who honeymooned together twenty-five or thirty years ago are left to “start over,” how can they resist negative tendencies and stay young at heart? How can they support each other's growth toward spiritual maturity? Solomon, in the last two chapters of Ecclesiastes, set forth five reminders that couples must heed if they want to get better as they get older.Download Message Mates To support this ministry financially, visit: https://www.oneplace.com/donate/1118/29?v=20251111

The Impact Your Culture and Lifestyle Has On You 

How To Make People Respond How YOU Want Them To

Fresh from commentary duties in Tallaght, Stephen Doyle spoke with Shamrock Rovers manager Stephen Bradley and Derry City FC boss Tiernan Lynch after Rovers earned a 1-0 victory over the visitors.

Academy alum Bill Mayo joins Dave to share how he improved his listening skills — both at work and at home. Applications to the Coaching for Leaders Academy will be open March 13th – March 20th. To receive an early invitation or to apply, visit the Coaching for Leaders Academy page.

This is Under The Hood. The Automotive question and answer show that is done live each week taking yourt calls and giving answers right over the air. If you have an Auto Repair problem that is giving you fits, give us a call today. 866-594-4150 We have the fix for what ails you. How do I get better mileage from My 24 Ram truck? Is my Chevy Equinox mileage ok? What things need to be done to it? How to check for a weak cylinder code p0284 on my 15 F250 Diesel? Are my wheel bearings bad on my Nissan Frontier? ABS codes on my Frontier My 06 Ford E350 is hard to fill with fuel how do I fix it? Stellantis loses cash of 26.3 billion dollars on electric cars What oil to use in my Ram with a new engine 2011? Recycling used fuel

3.5.26 Hour 3, Josh Robbins from The Athletic joins The Kevin Sheehan Show to break down The Wizards roster building strategy for the future and how important it is to embrace tanking this season as an organization for the health of the future. Kevin Sheehan discusses just how bad the Maryland Terps Men's Basketball team is under Buzz Williams first year as a head coach and if patience is already running thin with him among fans.

4 Concepts You Must Learn To Become A MASTER Communicator

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Peyton Helm (Meta Ads WIZARD) and I getting real about what's changing in the wedding industry in 2026.If you've noticed more ghosting, more hesitation, tighter budgets, and a whole lot more “shopping around”… you're not crazy. Peyton breaks down what he's seeing across hundreds of photographers and filmmakers — and what to do about it.We talk about the shift toward trust + transparency, how to stop attracting tire kickers, and the behind-the-scenes funnel changes that can make inquiries feel way more “ready to book.”If you want more consistent, higher-quality leads in 2026 — this episode will help you adapt fast.What we coverWhy the $3–4k market is getting squeezed (and what's rising instead)Gen Z's demand for transparency (especially pricing)Where to show price without killing your ability to sellHow to qualify leads before you waste time on callsRunning ads vs. referrals vs. organic — and what each is best forThe “backend selling” strategy that increases show-up + close ratesConfirmation pages, video, and pre-framing (so calls aren't uphill battles)⭐️Nathan's Signature Coaching Program:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE BUSINESS BLUEPRINT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⭐️Questions about the Business Blueprint? Email info@nathanchanski.co to chat with Nathan directly.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Hannah talks through the common mistakes women make when it comes to initiating sex and how women can improve at initiating with their partner. Click here to learn about The Intimacy Accelerator and get the support of our team: https://hannah-deindorfer.mykajabi.com/90-day-intimacy-accelerator

Hello to you listening in Woodburn, Oregon! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. We all want it - don't we? Perfection! We wait to ship our work until it looks right, feels right, sounds right. We hold back on letting go of the paintbrush and calling it art. We want another rewrite of the story before we're willing to share it out loud. We want our work to be perfect. But what did perfect ever do for you? Your being perfect won't help the world get better; but I guarantee you that shipping your imperfect work into the world will. How do I know? I've seen it happen. I'm not saying my imperfect work changes the world; but I‘m not saying it doesn't. When we trust ourselves to ship our imperfect work, we gain an opportunity to feel the magic of taking a leap of faith, welcome the unexpected, and connect with someone who has been waiting for our work. Join me! And thank you for listening!  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, email me to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Can pain actually be a sign of progress? Dr. Roger Smith blends biology with psychology to explain the concept of inflammation as a necessary part of the healing process. Just as a physical wound becomes red and sensitive as the body sends resources to repair it, emotional wounds often feel "angrier" or more sensitive before they truly heal. This episode explores why sensitivity to comments or memories isn't a sign of failure, but a productive part of emotional recovery. Learn how to navigate the "tender spots" in your life and your children's lives, understanding that while healing may leave a scar, it eventually leads to a place where you can smile at the future. Visit me at: https://rogersmithmd.com/ This has been a production of ThePodcastUpload.com 

On Tuesday's   Daily Puck Drop, Jason “Puck” Puckett starts off the show discussing the news that the Seahawks will not put the franchise tag on Ken Walker and he will become an unrestricted free agent next week. John Canzano, “The Bald Faced Truth” and JohnCanzano.comjoins Puck to discuss the Wayne Tinkle firing at Oregon State, David Riley's future at WSU, is Dana Altman done at Oregon, will congress intervene in college sports and greed has destroyed the passion for college sports. Danny Kelly, The Ringer, stops by to visit with Puck after spending the past week at the NFL combine.  Danny discusses his latest Ringer Big Board, who he has the Seahawks taking at 32, the disappointing running back class, Ken Walker's future and is their a chance the Raiders don't take Fernando Mendoza?“On This Day…”   We celebrate the man who invented the telephone!Puck wraps up the show with, “Hey, What the Puck!?”    Team USA baseball team…can we please do better with the uniforms?!(1:00) Puck (8:13) John Canzano, JohnCanzano.com (47:35) Danny Kelly, The Ringer (1:13:01)  “On this Day….”  (1:15:43) “Hey, What the Puck!?” 

How To Turn Normal Conversations Into SOLID Appointments

Munira Mirza is a former British political advisor who served as Director of the Number 10 Policy Unit under Prime Minister Boris Johnson from 2019 through 2022. She is currently the Director of Civic Future, a non-profit that tries to attract talented people to stand for public office. In this interview, she reflects on her time at the highest levels of British government and delivers a bracing diagnosis of why political leadership has deteriorated across liberal democracies. She explores how short-termism, media incentives, and declining elite formation have driven talented people away from public life. The conversation ranges from Brexit and COVID to meritocracy, civic duty, and what it would take to rebuild a serious governing class.

We are on vacation in Florida so we had to record the podcast with some handheld mics in a car so forgive the sound quality. Thanks for making us a part of your week! Learn more about your ad choices. Visit megaphone.fm/adchoices

how to become a hypnotic and seductive communicator

Have you ever been told your labs are "normal"… but you still feel off? In this episode, Lynne sits down with Katie Hardie, a board-certified holistic nutritionist and FDN practitioner, to unpack what so many midlife women experience: symptoms that don't always show up clearly on standard bloodwork. Katie explains the difference between standard lab ranges (which are designed to identify dysfunction) and functional optimal ranges (which are designed to support how you actually feel). They discuss why it's worth advocating for more comprehensive testing, how inflammation can play a role in midlife symptoms, and why stress support — including simple breathing tools — can be a game-changer for overall wellbeing. They also touch on hormone profiling options like the DUTCH Plus test, and why ongoing support and education can help women feel more confident and less stuck when navigating perimenopause and midlife changes. What You'll Learn ·         How to start listening to your body's signals in midlife ·         Standard lab ranges vs functional optimal ranges ·         Why symptoms matter even when labs look "normal" ·         Inflammation support through food (simple starting points) ·         Stress physiology and how it can show up (sleep, anxiety, fatigue) ·         Simple breathing practices for nervous system support ·         DUTCH Plus test overview for hormone + cortisol patterns

In this episode of Construction Corner, host Dillon delivers a passionate manifesto on the power of making fast decisions and sticking with them. Reflecting on seven years of podcasting and a recent conversation with fellow entrepreneurs, he challenges the paralysis that keeps people from taking action. From Joe Rogan's 500 episodes before anyone cared to Mr. Beast's 15-year grind, Dillon illustrates how consistency and commitment—not perfection—lead to success. He shares practical examples from his own work, including how three days spent refining a simple pole base detail saved clients $50,000, and emphasizes that overthinking kills momentum. Whether it's starting a podcast, creating content, or standardizing construction details, Dillon's message is clear: make a decision, run with it, get better as you go, and stop worrying about looking silly. Be authentic, embrace the learning curve, and remember that the internet trolls probably weren't going to buy from you anyway.Comment your thoughts below and don't forget to like, SHARE, and subscribe!Want an Engineering firm BUILT for Electrical Contractors? Let's see how we can help speed up your Design/Build projects. Visit https://verticaldesignservices.com/ Connect with Dillon MitchellLinkedIn - https://www.linkedin.com/in/dillon-mitchell-pe/Vertical Design Serviceshttps://www.instagram.com/vertical_designservices/#Revit #BIM #Automation #VerticalDesignServices #VDS #MEP #Contractors #Engineering #ElectricalContractor

3 Major Breakthroughs I Learned After 13 Years of Cold Calling

Social Media Has Made Realtors Lazy

Leave Your Hometown

untold secrets about door knocking

How Does The World Respond To You?

I Got A Girl Pregnant

Host Shrek opens the Noob Spearo podcast with a listener voice message from Matt sharing ear-care tips for divers (coconut oil drops before diving and periodic rinses with a 50/50 vinegar and alcohol mix). The episode then jumps into a last-day, post-trip recap of the Whitsundays Sail & Spear Trip, with Sam the Waterman explaining the context: sailing through the Whitsunday Islands to the outer Great Barrier Reef, hundreds of fish landed across the trip, multiple 20kg+ GTs caught on rod and line between spearfishing sessions, and notable catches like Red Throat and Spangled Emperor on luncheon meat, alongside strong crew bonding. In a roundtable-style debrief, guests and instructors share highlights, misses, and "frother" shoutouts: exhaustion from consecutive days of diving, stories of drift dives and tidal creek/lagoon systems, Spanish mackerel attempts using throw flashers and diver formations, bull sharks around the boat, and lessons on relaxing during deep dives (relax jaw, hands, feet; free-float the top 10m). Several divers celebrate first-time or milestone catches including yellow lip emperor, coral trout, Red Throat Emperor, Red Emperor, parrotfish, and multiple GTs landed early in the morning. The group emphasizes buddy diving, safety, instruction quality (notably Tim), and the unique Great Barrier Reef scenery. The episode closes with details on how to join future Sail & Spear charters via spearfishingcourses.com.au, plus a push to watch the video version on YouTube/Spotify and check out the revamped Noob Spearo YouTube channel with help from Sam the Waterman. Important Times 00:00 Podcast intro and where to watch 00:48 Ear care equalization tip 02:11 How to send a voice message 02:38 Sam sets the scene 05:10 Day three recap begins 06:24 Exhaustion and wetsuit woes 07:59 Dive buddy teamwork highlights 09:14 Spanish mackerel scramble 10:22 Trip reflections and family plans 12:24 Ryan's end of trip debrief 14:39 Ja's rampage Pete and fishing lord 17:06 Sponsor break Neptonics ad 18:01 Tony's highlights and firsts 20:15 Liv's injury and deep dive tips 23:56 Laws first fish and mega froths 28:05 Captain Crispy shoutouts and bull sharks 30:39 Steve and Liv buddy diving synchronicity 36:32 Steve on ego and lessons 38:18 Blaze reefscapes and gratitude 41:43 Big Chiz on misses and trout recovery 45:57 Trip Reflections 47:01 Sponsor Adreno Deal 47:46 Neptonics Gear Promo 48:44 Aon Coral Trout Story 51:50 Brogan Big Day Recap 55:32 Aussie Shrek Creek Dives 59:54 Lord Nick Reef Takeaways 01:06:38 Pete Last Session Push 01:08:31 Aqualyte Cramp Fix 01:09:01 Adam and Huss Chaos 01:18:30 Sam Roller Breaks 01:24:07 Tim Wrap Up Lessons 01:28:21 Final Call To Join Links Mentioned, Partner Deals and Discounts

Life is full of projects. Some are fun, like my album project of 2026, and some are less fun, like cleaning out a garage. But we all have them, will continue to have them, and you can probably think of one that needs doing right now. It's nice to have some tools to lean on that help you get better at projects, to start projects you'll finish, and finish projects that matter to you. So today I'll share ten ways to get better at projects. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. The Project Playbook Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It Doesn't Matter What You Make.. it Matters What You KEEP

Daily Rituals For Optimal Performance In Key Areas Of Your Life