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High Sex Drive For Men Equals High Performance and Success
As A Man If You're Bad With Women You Are Pathetic
How To Neutralize Disagreement and Negativity In Sales Conversations
Why It Feels Like You're ALWAYS Behind and Never Have Enough Time
Do This and You'll NEVER Think About Giving Up Ever Again
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.volts.wtf/subscribeAmerica once led the world in building transit and now leads the world in what transit costs, roughly three times the international average per mile, measured not against authoritarian megaprojects but against Italy, Spain, and Japan. On this episode of Volts, David Roberts talks with Will Poff-Webster of the Institute for Progress, who put together the new Transit Abundance Playbook, and Stephanie Pollack, former head of the Massachusetts Department of Transportation and former acting administrator of the Federal Highway Administration. Their argument is that the costs are a policy choice: federal funding rules teach transit agencies to plan on a napkin and do the real work years later, to hire the lowest bidder over the one they know will deliver, and to defer to anyone holding a veto, while highways operate under looser versions of the same rules. As Pollack puts it, "if you hate transit, you should spend less on it." A surface transportation reauthorization bill is coming, and two of the playbook's proposals have already reached the House version.Chapters:00:00 Introduction: why cars work against cities03:25 Agency culture or federal law: where does the fix come from11:31 Planning: how federal funding enforces bad habits20:10 Overdesign: the Green Line stations and the frequency-first test23:40 Buses: why every agency orders a custom fleet26:53 Procurement: lowest bid versus best value32:56 Veto points and Italy's conference of services39:56 Permitting: environmental review as a NIMBY tool45:28 State capacity: why consultant brain took over51:46 Labor costs, automation, and Section 13(c)56:19 Is any of this politically achievable?1:03:28 Final question: one reform each
Subtle Body Language Cues You'll Get That Are POSITIVE
How I use Playful Disagreement To Make Talking To People FUN
Get Better at Burpees. Healthy or Fit? Choose One. Undulating Topography. Torture vs Training. Garage Flooring. Training 3x Per Week. Choosing the Right Load. Does my Ego Still Get in The Way? Work Schedule From Hell! Single Leg Dumbbell Deadlifts Getting Bigger
Audience Participation is an excellent way to make a good presentation into a stellar presentation. It can also be the scariest. That is why most speakers — even seasoned professionals — avoid asking their audience questions. It is too risky. Or is it?The truth is that the types of audience participation that most speakers use can come across as cheesy or forced. Also, our audiences have been trained to not interact with us. From the time we are in grade school, we are trained to sit still and listen to the speaker (teacher.) Here is the good news, though. Presenters who get really good at audience participation can boost audience engagement dramatically and make each presentation a positive experience for their audiences.Show Notes: How to Encourage Audience Participation During Your Presentation(https://www.fearlesspresentations.com/9-reliable-ways-to-add-audience-participation-to-your-presentation/)
Coming Off As DESPERATE Is Taking Away All Of Your Potential Opportunities
หนังสือ Get Better at Anything: 12 Maxims for Mastery ของ Scott H. Young - เมื่อคุณทำสิ่งที่ควรทำ คุณจะได้รับอย่างสิ่งที่ควรได้รับ โดยไม่มีข้อแม้ - การได้รับทุกสิ่งที่เราปรารถนานั้นอาจจะไม่ใช่ความเป็นจริง เพราะความจริงคือเราต้องรู้จักสังเกตด้วย - ปรมาจารย์เป็นหนทางที่ผู้คนส่วนน้อยปฏิบัติ แต่มีผู้คนมากมายอยากได้รับพลังของความสามารถนั้น - ฝึกฝน ฝึกฝน และฝึกฝน มีแค่ทางเดียวเท่านั้นที่เราจะทำให้ทุกสิ่งดีขึ้นได้ และอย่าลืมสิงในห้องสมุดด้วย - ใช้เวลาไปกับอะไร เราก็จะได้สิ่งเหล่านั้นกลับมา กินอะไรก็ได้อย่างนั้น คบกับคนเช่นไรก็เป็นคนเช่นนั้น
Being Awkward Will Ruin Your Life If You Don't Fix It
Co Host Ryan Hurd (https://mountaintoppodcast.com/luciddreaming) My first-time guest is a dream researcher and educator with dreamstudies.org. What if you had a sandbox for practicing with women...with zero real-life consequences? And what if you didn't have to find ANY new time in your busy schedule for it? I mean it sounds crazy, but if you could open up those hours of built-in "downtime" in human existence when you're asleep to get better with women, what would the ramifications be? I mean, it's not like you'd be too busy to get to it. After all, you're asleep. What we're talking about here is learning the art (and science) of lucid dreaming, and harnessing the skill to go anywhere, meet anyone, and do anything...all while you're asleep. So what is lucid dreaming, anyway? How do you learn it? And what exactly can you be capable of in your dream world? Obviously, the potential for practicing skills with women in a "sandbox" with zero real-world impact should be intriguing to any man. But how does what happens in your dreams actually translate to real-world results with women? And what are some of the unexpected positive consequences? What else can lucid dreaming be used to get better at? Can you build neighborhoods and sort of an entire Roblox or Second Life kind of existence in your dream world that you can return to again and again...even with the same women? What are some of the most outlandish ways lucid dreaming can improve your overall quality of life? And is flying better than sex? Hey, if you're asleep almost a third of your life, why not maximize it to your advantage? Get the free report Flip The Switch: 5 Ways To Get Better With Women Right Now (the 6th one should be "fall asleep"!) when you go to: https://mountaintoppodcast.com === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE === This show is built on the "Big Four": Confidence, Masculinity, Liking Women, and Good Character. Better men get better women. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review.
Prior to the start of what is being billed as "the biggest 80s event of the year", headliner Howard Jones and host Richard Blade took some time to talk with us and share their thoughts on what we can expect for the Things Can Only Get Better Tour. Learn more about your ad choices. Visit megaphone.fm/adchoices
Prior to the start of what is being billed as "the biggest 80s event of the year", headliner Howard Jones and host Richard Blade took some time to talk with us and share their thoughts on what we can expect for the Things Can Only Get Better Tour. Learn more about your ad choices. Visit megaphone.fm/adchoices
WE'RE BACK with a new episode of the Talk Birdie To Me Series and this week we're joined by comedian, Taskmaster creator and Bad Golf legend, Alex Horne. 30 minutes of chat about why he has ZERO interest in getting better at golf, his theory that winning is actually embarrassing, and the day he played a pro-am with Adam Scott, Michael McIntyre and Clare Balding.
Dear Brian Austin Green, I need help! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Dear Brian Austin Green, I need help! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Dear Brian Austin Green, I need help! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Dear Brian Austin Green, I need help! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Dear Brian Austin Green, I need help! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Subtle Cues Most People Never Notice From Other People
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Two Jersey Js with Jackie Goldschneider and Jennifer Fessler
Dear Brian Austin Green, I need help! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Dear Brian Austin Green, I need help! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Dear Brian Austin Green, I need help! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Today Meghan Angley is joined by Denver Gazette Avalanche beat writer Evan Rawal to break down every major move from the Colorado Avalanche's offseason and what it all means heading into the 2026-27 season. We discuss the team's decision to bring back Brent Burns, Brett Kulak's long-term extension, and whether those deals make sense in the bigger picture. We also dive into the departures of Ross Colton, Val Nichushkin, and Jack Drury, and examine what Colorado gained in return with additions like Zach L'Heureux, Fedor Svechkov, Jaden Schwartz, Noah Juulsen, and more. Plus, Evan shares his thoughts on the Avalanche's 2026 draft class, development camp standouts, the current state of the prospect pipeline, and the organization's goaltending depth. We wrap up by predicting Colorado's opening-night roster, highlighting the biggest training camp battles, and discussing what still needs to go right for this team to make another Stanley Cup run. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hour 3 of Jake & Ben on July 16, 2026 Jay Stevens, Host of the Utah Puck Report, joined the show to talk Utah Mammoth schedule release and what games particularly stick out. Did any NBA team in the West actually get better this offseason? Audio Vault: Mike Tyson didn't know Shohei Ohtani is a Guy
Season 26 Episode: 18 Shaun Boyce and Rob CarverWant to get better? In this episode of the GoTennis! Podcast, RSPA elite pro Rob Carver shares 4 words that work every time.Ready to take your game to the next level? Keep listening!Special ThanksA big thank you to regeovinate.com for the use of their studio.Special thanks to Signature Tennis for their ongoing support of the podcast.Support the ShowIf you enjoyed today's tip, we'd love for you to leave a review on your podcast app!Learn more about the Marc Kaplan Media Excellence Award we (the GoTennis! Podcast) won from USTA Georgia: https://letsgotennis.com/captivate-podcast/gotennis-podcast-wins-the-marc-kaplan-media-excellence-award/For more exciting tennis content, check out our The Cool Stuff section for deals on racket sports gear at letsgotennis.com. Don't forget to hit that follow button to stay up to date with all our latest episodes!Also, if you're a coach or director in racket sports, contact us about setting up your own branded merchandise shop through our platform!RSPA Certified Tennis Professional Rob Carver offers us one of his Tennis Tips every month in 2025 from his book you can purchase here: https://amzn.to/3ATtvvlBe Our Next GuestYou can also share your actionable insights. If you are a racket sports coach, club manager, technology expert, industry insider, athlete, or just a tennis enthusiast who has some interesting tennis stories to share, we're welcoming you! Maybe you have actionable tennis tips for beginners or pickleball tips for advanced players. You could be on one of the best tennis podcasts online. It's possible you have tennis news, pickleball news, or want to share a tennis product or pickleball paddle with our audience. You can visit https://americanracketsportsassociation.com/ and complete the podcast guest form.Shaun Boyce RSPA: shaun@tennisforchildren.comhttps://tennisforchildren.com/Bobby Schindler RSPA: schindlerb@comcast.nethttps://windermerecommunity.net/Geovanna Boyce: geovy@regeovinate.comhttps://regeovinate.com/This podcast is powered by GoTennis! Atlanta: Membership has its privilegeshttps://letsgotennis.com/https://letsgotennis.com/podcast/Do you want to read about some good things going on in the world of tennis?https://letsgotennis.com/stories/Check out our GoTennis! Atlanta Facebook page for deals, updates, events, podcasts, news, stories, coach profiles, club information, and morehttps://bit.ly/gt_facebook_pageAlso, you can support this show (and save some $) by shopping athttps://letsgotennis.com/deals/Or, donate directly HEREWant to get into crypto? This is easy: https://www.coinbase.com/join/boyce_3s?src=ios-linkWant donate with Bitcoin? Here's the address: 3EqTU1gQBLoieMeFLC1BQgCUajPpPMCgwBConsidering your own podcast? We (obviously) recommend Captivate: This podcast is hosted by Captivate, try it yourself for free.
Practice Practice Practice
If you have ADHD, you've spent your whole life being told to stop procrastinating. And you've tried. But starting two weeks early feels like nothing. No pressure, no relief, no reward. Just the nagging sense you wasted an afternoon. So you wait. The deadline gets close, the stress kicks in, and suddenly you can work. You finish, you feel incredible, and then you beat yourself up for doing it the wrong way. Again.David's read: nothing here is broken. An ADHD brain needs a specific amount of stimulation to start a task, and a looming deadline manufactures exactly that. The threat is the fuel. The relief is the reward. Which changes the whole question. Not how do you stop procrastinating. How do you plan for it? How do you procrastinate more effectively? And when the pressure turns you into a monster, how do you give it a quiet place to go instead of pretending it won't show up?Isabelle's husband Bobby joins the conversation, and they share what happened the day they planned around Bobby's project stress instead of fighting it. Every argument they would normally have had just... didn't happen. No self-control required.A few minutes in, Isabelle goes quiet because this is suddenly applying to every area of her life. Fair warning: it might do that to you too.This episode is a Something Shiny summer replay, back in the feed while David and Isabelle take their break.In this episode:The difference between the task and the story you tell yourself about how it has to lookWhy doing the work early genuinely feels like nothing, and why the last minute feels like winningThe monster, and why the goal was never to stop being oneHow Isabelle and Bobby avoided every fight in a day without using an ounce of self-controlWhy Isabelle is done sitting through baths she hates, and what that has to do with how you've been told to relaxWhat David means when he says everyone with ADHD believes they're an imposter-------Wait, What's That? Here are some of the terms and people mentioned in this episode explained:Task vs Emotionality David's frame for the whole episode. The task is the thing you're trying to accomplish. The emotionality is everything you pile on top of it. Your assumptions, your fears, your beliefs about how it's supposed to be done. If the task is sweating once a day, the task is sweating once a day. It doesn't matter if you got there in a class, on a trail, or by hauling groceries up the stairs. Deciding it only counts one way is the emotionality.Wilfred Bion The psychoanalyst who developed the task versus emotionality idea back in the 1940s while studying how groups either focus or fall apart. David borrows it here and applies it to one brain instead of a room full of them.Self-Medicating with Emotion Why procrastination works. An ADHD brain needs a specific amount of stimulation to do a task. Anger, anxiety, and excitement all raise your heart rate, which means they all stimulate you. David compares it to a cup of coffee. Waiting until the deadline is close manufactures the stress, and the stress does the job.Delay of Gratification The part that explains why starting early feels so hollow. When you work under pressure, every step you take reduces the stress, so every step feels like relief. Do the same work two weeks early and there's no stress to relieve, so it just feels like you wasted an afternoon. Same work. Completely different reward.Extinction Burst A behavioral term for what happens when the thing that always worked suddenly stops working. David's example is the TV remote. You press the button, nothing happens, and instead of going to get a battery you press it harder, faster, at a new angle, pointed at a mirror. The escalation is the extinction burst.The Monster What an extinction burst looks like in a person. The fists, the stomping, the fury at a change you can't control. David's argument is that we all have one, that pretending otherwise is what makes it dangerous, and that the actual skill is planning for it and clearing the room instead of trying to shame it out of existence.Relational Trauma What builds up over years of watching everyone else do something easily that you cannot do. Your brain does not tell you there's too much stimulation in the room. Your brain tells you that you're stupid, or that you're not trying hard enough. That's the injury this episode is really about.Does cranberry juice prevent UTIs? Yes (and no). And one thing Isabelle learned on this internet rabbit hole: cranberry comes from "crane berry," named because the bilberry flower, when it withers, looks like the head and neck of a sand crane, a bird that feeds on the berries. Who knew? Full fascinating article here: https://pmc.ncbi.nlm.nih.gov/articles/PMC3370320/-------
People Have ZERO Game, that's The Real Issue
Most Christian messages tell you to get better for God. This one makes the case that it's the one thing you don't need to do. In fact, trying to do that actually backfires. Kyle Winkler breaks down why you're already blessed, already holy, and already complete with no effort required. If you've ever felt like you need to get better before God will use or bless you, this episode dismantles that belief with scripture and psychology.
Do you dread small talk, or are you the person who can strike up a conversation with a total stranger in the checkout line? Either way, this episode is for you. Small talk gets dismissed as fluff — empty chatter about the weather before the “real” conversation starts — but it's actually doing something important: it's the on-ramp to every deeper connection we have.Why Small Talk Isn't PointlessSmall talk is the bridge between “we've never met” and “we actually know each other.” Without it, you can't get to the meaningful stuff — you have to test the water first, find shared ground, and build from there. Jill shares a story about a coworker who thought small talk was painful until she watched Jill use it to connect people at a conference in minutes.It's a Social MuscleLike any skill, the more low-stakes small talk you practice, the more comfortable you get with conversation in general — and that skill transfers to networking, dating, and even hard family conversations. It also signals warmth and approachability, which matters more than we think in a season researchers are calling a loneliness epidemic.Where It Shows Up in Real LifeProfessional advancement often happens informally — in hallway chats and casual check-ins, not just performance reviews. In relationships, small talk is maintenance: couples who check in with “how was your day” tend to stay more connected than couples who only discuss logistics. And it turns out brief, friendly exchanges with strangers give real, measurable boosts to mood and confidence.Seven Small Steps to Get Better at ItFor anyone who feels like small talk doesn't come naturally, Jill breaks it into concrete steps: lower the bar (nice weather today is a complete success), use the FORD method (Family, Occupation, Recreation, Dreams) when you're stuck, comment instead of question, practice in low-stakes places, set tiny specific goals, let silence be okay, and exit gracefully.Small talk isn't shallow — it's the quiet infrastructure of connection. It doesn't ask you to become someone you're not; it just asks for one small step, with one extra person, today.Jill's Linkshttp://jillfromthenorthwoods.comhttps://www.youtube.com/@startwithsmallstepshttps://www.buymeacoffee.com/startwithsmallstepshttps://twitter.com/schmernEmail the podcast at jill@startwithsmallsteps.comBy choosing to watch this video or listen to this podcast, you acknowledge that you are doing so of your own free will. The content shared here reflects personal experiences and opinions and is intended for informational and inspirational purposes only. I am not a licensed therapist, life coach, or mental health professional. Any habits, strategies, or suggestions offered should not be considered a substitute for professional medical, psychological, or counseling advice. Results vary — small steps look different for everyone. You are solely responsible for any decisions or actions you take based on this content.
What Makes YOU Memorable and Unforgettable?
Realtor Closes 24 Deals Her FIRST Year
In this week's sermon, we experience Jesus with the woman at the well. Her life is in shambles and the last thing she needs is to hear religious platitudes. In her moment with Jesus, she is seen, "Everything I have ever done!", and embraced. This week, Reverend Porter will walk us into this beautiful encounter and help us understand how it shows us that as disciples of Jesus, we can always be people who are rooted in, "It will get better". To learn more about Roswell United Methodist Church, access additional resources, and stay connected throughout the week, visit rumc.com. Follow us on Facebook and Instagram @RoswellUMC for the latest sermons, ministry updates, and upcoming events.
Good morning! Start your day with Go Birds! Daily, a daily Eagles podcast giving you everything you need to know for Friday, July 10th. In today's episode Eliot Shorr-Parks takes a deep dive into the Eagles draft history over the last 20 years to see if they are following league trends. Plus, a simple question — how can the Eagles get better?Presented by Ashley, America's number one furniture and mattress store. Join Go Birds! Insiders!, a new community for all the #RealOnes, #AutoDownloaders and Daily listeners to hang out, talk Eagles and enjoy exclusive Eagles content! CLICK HERE to join.
Taking Advice From The Wrong People CAN and Will Destroy Your Life
From 'Go Birds' (subscribe here): Eliot Shorr-Parks takes a deep dive into the Eagles draft history over the last 20 years to see if they are following league trends. Plus, a simple question — how can the Eagles get better?
Over 1 Million Realtors Haven't Sold ANY Homes in 2026
People WILL Take Advantage Of You (If You Let Them)
Today we're going to talk about back camera screens. This can really up the quality of your videos and make it much more convenient. This allows you to use the higher resolution cameras on the BACK of your phone for better quality videos. Launch Team - https://www.ScrewTheCommute.com/launchteam Please watch this short trailer to the end and leave a comment - https://www.facebook.com/AmericanEntrepreneurFilm/videos/558575401181955 AI Hacks - https://www.ScrewTheCommute.com/aihacks AI Hacks Video Masterclass - https://www.youtube.com/watch?v=miJed0mCFHQ Screw The Commute Podcast Show Notes Episode 1143 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 00:23 Tom's introduction to Selfie Monitor 01:30 Improve quality of your videos 05:00 Using high quality lenses and using a teleprompter Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ Screw The Commute Podcast Producer - https://screwthecommute.com/larryguerrera/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ This is the shopping cart system Tom uses! Kartra - https://screwthecommute.com/kartra/ Copywriting901 - https://copywriting901.com/ Become a Great Podcast Guest - https://screwthecommute.com/greatpodcastguest Training - https://screwthecommute.com/training Disabilities Page - https://imtcva.org/disabilities/ Tom's Patreon Page - https://screwthecommute.com/patreon/ Tom on TikTok - https://tiktok.com/@digitalmultimillionaire/ Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes Captions - https://screwthecommute.com/1142/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/
SPEAKERS:Joe Rogan (From JRE)CT FletcherInstagram - @daily_motivationsorgFacebook- @daily_motivationsorgSupport us PayPal
Getting Around Real and Wholesome People Changes Everything
Bring Something To EVERY Environment and Interaction To Unlock A Cheat Code
They Tried To Cancel Me... AGAIN!
Self Doubt Is The Most Destructive Force On This Planet
Why summer is the perfect time to revisit your goals for the year. Gretchen and Elizabeth share a hack for making socializing easier. Build Your Social Muscles: The more you socialize, the less mental energy it costs [00:39] Spotlight on a Tool: July 2nd is the halfway point of the year, so it's a great time to revisit the goals and lists you made in January [18:24] I've Been Meaning to Ask You: We talk about happiness all the time. Does we ever get tired of thinking about how to be happier? [10:56] I've Been Meaning to Tell You: Gretchen finds reassurance in Elizabeth's recent take on the challenge of watching TV [19:14] Mentioned in this Episode: Design Your Year / Halfway Day resources When Zero Isn't Nothing: The Fresh Eyes of a Basketball Beginner Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Learn more about Gretchen's Four Tendencies personality framework and take the free quiz. Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show! Find the transcript for this episode on the episode details page in the Apple Podcasts app. Learn more about your ad choices. Visit megaphone.fm/adchoices