NEAT Coffee Walks w/Jaclyn

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Welcome to the NEAT Coffee Walks w/Jaclyn podcast, where we talk running, food, weight loss, confidence, and LIFE while I walk to a coffee shop to work.

NEAT Coffee Walks w/Jaclyn

Jul 23, 2020 LATEST EPISODE
monthly NEW EPISODES
14m AVG DURATION
18 EPISODES

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Latest episodes from NEAT Coffee Walks w/Jaclyn

4 square journaling

Play Episode Listen Later Jul 23, 2020 14:45

4

Easing

Play Episode Listen Later Jul 17, 2020 30:41

Easing back to it

Run walking

Play Episode Listen Later May 21, 2020 5:19

Run walking

Standardize before you optimize

Play Episode Listen Later May 18, 2020 10:20

Make moving your body a habit before pushing yourself to the max

Episode 13

Play Episode Listen Later Aug 12, 2018 33:42

Episode 14

Play Episode Listen Later Aug 7, 2018 17:10

Episode 12

Play Episode Listen Later Aug 5, 2018 14:43

Episode 11

Play Episode Listen Later Jul 31, 2018 17:53

Episode 10

Play Episode Listen Later Jul 30, 2018 1:53

Episode 9

Play Episode Listen Later Jul 30, 2018 6:55

Episode 8

Play Episode Listen Later Jul 28, 2018 12:13

Hey

Play Episode Listen Later Jul 27, 2018 9:13

Episode 6

Play Episode Listen Later Jul 25, 2018 12:21

Episode 5

Play Episode Listen Later Jul 24, 2018 8:41

NEAT: Summer Running + Food

Play Episode Listen Later Jun 12, 2018 15:46

Latest episode of NEAT Coffee Walks w/Jaclyn

3 tips for summer running

Play Episode Listen Later Jun 4, 2018 21:32

NEAT: calories are units of energy

Play Episode Listen Later May 10, 2018 15:21

May 2, 2018

Play Episode Listen Later May 3, 2018 13:56

Treat Meals- NEAT Coffee Walks w/Jaclyn

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