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"I haven't spent a lot of time breaking down and crying. Every time I've started to have a breakdown, I look at myself in the mirror and say, 'Stop, go about your day.' I know at some point I need to let those tears out, but I don't really have time, so I'm stuffing it all down." I'm fresh off my fifth round of chemotherapy, and am back on the couch recording with friends. This time for chemo (and scan day!), I was again joined by Cousin Jackie, and this is our recap from the day at the infusion center and the few days we spent together. SPONSOR: Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you. (I'm an Otter!) Use code ALI at checkout for 15% off your next Lagoon order. Oofos: The best in recovery footwear! Check out Oofos's 2025 Project Pink collection, where 10% of every purchase is donated to cancer research. Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Go to http://shadyrays.com and use code FUNNY for 35% off polarized sunglasses. Go to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50% off your first box, plus Free Breakfast for 1 Year. Rumors of a State of Play next week, Dispatch is coming sooner than you think, and Sega goes after Nintendo in a throwback ad. Thank you for the support! Run of Show - - Start - HousekeepingThis Friday after the Gamescast, tell everyone that you know that Game Showdown returns! We got Greg the returning champ repping Team Blue, Tim repping Team Orange, and Team Purple returns with a mystery captain taking the helm. You'll have to tune in this Friday to find out who.We're an 11-person business all about live talk shows.Today after, KFGD, you'll get:GAMESCAST - a Shit List: IGN's Top 25 PS1 gamesThen the STREAM is the new Skate gameThank you to our Patreon Producers: Karl Jacobs, OmegaBuster, & Delaney "The Somm" TwiningThe Roper Report - - PlayStation Has a State of Play Scheduled for Next Week, It's Claimed - Sam Sepiol @ Insider Gaming - Dispatch, the Superhero Comedy from Ex-Telltale Devs, Confirms PC and PS5 Release Date and Episodic Release - Ryan McCaffrey @ IGN - Ad - Sega resurrects its old ‘blast processing' Genesis TV ad to fire shots at Mario Kart World - Chris Scullion @ VGC - Nintendo Fans Spot Unannounced Character in Mario Bros. Wonder Switch 2 Trailer - Tom Philips @ IGN - Microsoft's Xbox PC app adds Steam games and access to other stores - Tom Warren @ The Verge - Palworld will leave Early Access in 2026 with a ‘massive update' planned for version 1.0 - Chris Scullion @ VGC - Wee News! - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices
Go to http://shadyrays.com and use code FUNNY for 35% off polarized sunglasses. Go to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50% off your first box, plus Free Breakfast for 1 Year. Thank you for the support! Run of Show - - Start - Housekeeping - TOPIC OF THE SHOW: Shit List - The 25 Best PS1 Games of All TimeThe 25 Best PS1 Games Of All Time - IGN Staff, Sep 16 - defining our criteria and guessing the list - our top ten guess - Ads - the list! - the verdict Learn more about your ad choices. Visit megaphone.fm/adchoices
If you haven't seen On Becoming a Guinea Fowl yet, please RUN to your nearest streaming service (it's on HBO Max for free if you subscribe) and watch because today we're talking to the brilliant film's brilliant lead Susan Chardy. On Becoming a Guinea Fowl competed at Cannes' Un Certain Regard section last year, where it was nominated for best film and won best director, and Susan herself won the 2024 British Independent Film Award for Breakthrough Performance and was also nominated for Best Lead Performance. It's truly a wonderful film, and Susan is awesome! On today's ep, we get right into it and talk about parenting, how she knew she wanted children, her days as a model in New York City, meeting her tennis pro husband and knowing he was different than all the others, and we even get into the romcom story of her parents' relaysh! PLUS, obvi, we answer YOUR advice questions! If you'd like to ask your own advice questions, call 323-524-7839 and leave a VM or just DM us on IG or Twitter!We're in culture critic and Vulture writer Sean Malin's new book The Podcast Pantheon: 101 Podcasts That Changed How We Listen! And he's going to be in LA to conduct a panel about the book that will include us, Jesse Thorn and a bunch of other cool folks! If you live in town, come to DIESEL Bookstore Thursday, September 25th at 6:30. It's outside in their courtyard!ALSO BUY A SUPER CUTE "Open Your Hearts, Loosen Your Butts" mug! And:Support the show on Patreon (two extra exclusive episodes a month!) or gift someone a Patreon subscription! Or get yourself a t-shirt or a discounted Quarantine Crew shirt! And why not leave a 5-star review on Apple Podcasts? Or Spotify? It takes less than a minute! Follow the show on Instagram! Check out CT clips on YouTube!Plus some other stuff! Watch Naomi's Netflix half hour or Mythic Quest! Check out Andy's old casiopop band's lost album or his other podcast Beginnings!Theme song by the great Sammus! Hosted on Acast. See acast.com/privacy for more information.
Go to http://shadyrays.com and use code FUNNY for 35% off polarized sunglasses. Go to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50% off your first box, plus Free Breakfast for 1 Year. Thank you for the support! Run of Show - - Start - Housekeeping - TOPIC OF THE SHOW: Shit List - The 25 Best PS1 Games of All TimeThe 25 Best PS1 Games Of All Time - IGN Staff, Sep 16 - defining our criteria and guessing the list - our top ten guess - Ads - the list! - the verdict Learn more about your ad choices. Visit megaphone.fm/adchoices
Go to http://shadyrays.com and use code FUNNY for 35% off polarized sunglasses. Go to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50% off your first box, plus Free Breakfast for 1 Year. Thank you for the support! Run of Show - - Start - Housekeeping - TOPIC OF THE SHOW: Shit List - The 25 Best PS1 Games of All TimeThe 25 Best PS1 Games Of All Time - IGN Staff, Sep 16 - defining our criteria and guessing the list - our top ten guess - Ads - the list! - the verdict Learn more about your ad choices. Visit megaphone.fm/adchoices
Support the sponsors to support the show! With Square, you get all the tools to run your business, with none of the contracts or complexity. Andwhy wait? Right now, you can get up to $200 off Square hardware at square.com/go/soder That's S-Q-U-A-R-E dot com slash G-O slash [soder]. Run your business smarter with Square. Get started today https://squareup.com/us/en/campaign/audio Get breathable clothes you can feel comfortable in all summer. Go to MackWeldon.com and get 20% off your first order of $125 or more, with promo code DAN20 https://mackweldon.com/ The Golden Retriever of Comedy Tour is coming to your city! Get tickets at https://www.dansoder.com/tour Sep 25 Los Angeles, CA Sep 26 Seattle, WA Sep 27 Portland, OR OCT 3 Tucson, AZ Oct 4 Denver, CO Oct 9 Knoxville, TN OCT 10 Atlanta, GA Oct 11 Louisville, KY Oct 24 Providence, RI OCT 25 Nashville, TN NOV 7 San Antonio, TX NOV 8 Austin, TX NOV 13 Iowa City, IA Nov 14 Minneapolis, MN NOV 15 Madison, WI NOV 21 Kansas City, MO NOV 22 St. Louis, MO DEC 5 Vancouver, BC DEC 6 Eugene, OR DEC 12 Columbus, OH DEC 13 Royal Oak, MI Follow Rob Thomas https://robthomasmusic.com/ https://www.instagram.com/robthomas/?hl=en PLEASE Drop us a rating on iTunes and subscribe to the show to help us grow. https://podcasts.apple.com/us/podcast/soder/id1716617572 Connect with DAN Twitter: https://Twitter.com/dansoder Instagram: https://www.instagram.com/dansoder Tiktok: https://www.tiktok.com/@dansodercomedy Facebook: https://www.facebook.com/dansoder Youtube: http://www.youtube.com/@dansoder.comedy #dansoder #standup #comedy #entertainment #podcast Produced by Mike Lavin @homelesspimp https://www.instagram.com/thehomelesspimp/?hl=en
1992 Amherst grad, Stephanie Reents joins us to talk about her novel, We Loved to Run.Through our conversation, we covered themes of female friendships, competition, and the complexities of being a woman in sports. She reflects on her personal experiences as a runner, the writing process, and the importance of authenticity in storytelling. She also highlights what she wants female runners to take away from the novel.The discussion also touches on sensitive topics such as disordered eating and the dynamics of team relationships, ultimately highlighting the strength and resilience of women athletes.For more information about Stephanie and her book, check out her website: https://www.stephaniereents.com/
Go to http://shadyrays.com and use code FUNNY for 35% off polarized sunglasses. Go to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50% off your first box, plus Free Breakfast for 1 Year. Thank you for the support! Run of Show - - Start - Housekeeping - TOPIC OF THE SHOW: Shit List - The 25 Best PS1 Games of All TimeThe 25 Best PS1 Games Of All Time - IGN Staff, Sep 16 - defining our criteria and guessing the list - our top ten guess - Ads - the list! - the verdict Learn more about your ad choices. Visit megaphone.fm/adchoices
“You must not commit adultery.” (Exodus 20:14 NLT) What is adultery? The writers of the New Testament use the Greek word porneia, which translates to “pornographic” or “immorality.” The word refers to adultery, which is extramarital sex. It refers to fornication, which is premarital sex. It refers to homosexuality. It refers to incest, molestation, and even bestiality. All these things figure into the seventh commandment. God is saying, “You must not do this.” Imagine what kind of world we would live in today if this single commandment was obeyed. How many marriages would still be intact? How many fathers would still be at home? How many divorces would have been averted? I believe that historians and sociologists looking back on our era one hundred years from now will say that we were a culture obsessed with sex. Having said that, though, I must also emphasize that sex is not sinful in and of itself. Remember, God created sex. But why? Some would say for procreation. Period. That childbearing is its only purpose. But that’s not what the Bible teaches. The Bible makes it clear that God gave us this wonderful, pleasurable expression of love to be made from a man to a woman and from a woman to a man within the safety of a marriage relationship. Any other variation of it is wrong. When a man and woman have sexual relations together, a oneness takes place. Paul wrote about it in 1 Corinthians 6:15–18: “Don’t you realize that your bodies are actually parts of Christ? Should a man take his body, which is part of Christ, and join it to a prostitute? Never! And don’t you realize that if a man joins himself to a prostitute, he becomes one body with her? For the Scriptures say, ‘The two are united into one.’ But the person who is joined to the Lord is one spirit with him. Run from sexual sin! No other sin so clearly affects the body as this one does. For sexual immorality is a sin against your own body” (NLT). So, no one can say, “It was just a one-night fling. It didn’t mean anything to me.” That’s not what the Bible says. No one can say, “As long as it’s between two consenting adults, no one gets hurt.” The Bible teaches that every time we commit sexual sin, someone else gets hurt. One day, if you live a long life, you may be sitting in a rocker on the front porch of a retirement home, thinking back on your days. In that moment, I don’t think that you’ll care all that much about how successful your career was, or what your income level was, or how great your accomplishments were. But you will celebrate the fact that you were faithful to your spouse and that your marriage stood the test of time. And in that moment, you’ll know why God gave you the seventh commandment: “You must not commit adultery.” Reflection question: What steps do you take to stay faithful in your relationship? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Daily Devotions from Greg Laurie" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known."All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.
I spoke with Suraj Bhakta, CEO & Chief Legal Officer of NewGen Advisory, for #NoVacancyNews about what's really happening in today's hotel market. Suraj broke down why #PIPs have become one of the biggest roadblocks in #hospitality deals—lenders reluctant to fund them, costs rising, and brands sometimes using them as leverage in negotiations. We also covered:
Actor and singer-songwriter Alicia Witt has been acting since the age of 7, when she made her film debut in David Lynch's sci-fi classic Dune. She will next be seen starring opposite Nicholas Cage in the thriller Longlegs, set for a 2024 worldwide theatrical release. She also just appeared on Fox's The Masked Singer as Dandelion, winning her first episode with her rendition of Over The Rainbow. Recent sightings include psychological drama Fuzzy Head (2023); I Care A Lot (2021) on Netflix, Lifetime Network's The Disappearance of Cari Farver (2022) and as Zelda on the final season of Orange Is The New Black. Additionally, her films include Two Weeks' Notice, Last Holiday, The Upside of Anger, Mr. Holland's Opus, Urban Legend, Four Rooms, 88 Minutes, Vanilla Sky, and Fun, for which she was awarded the Special Jury Recognition Award from the Sundance Film Festival, and an Independent Spirit Award nomination.Alicia is also a familiar face to Christmas audiences for her 10 holiday movies, many of which have featured her original music and continue to air every year.Alicia received rave reviews for her role as Paula in Season 6 of AMC's critically acclaimed series The Walking Dead. Witt also appeared during Season 4 of ABC's 'Nashville' as country star Autumn Chase and in Season 3 of David Lynch's Twin Peaks on Showtime, reprising her role from the original as Gerstein Hayward. Other TV includes FOX's The Exorcist; Law & Order: Criminal Intent; The Mentalist; Friday Night Lights; The Sopranos; Cybill; Ally McBeal; and Twin Peaks.Alicia has performed her original piano-driven pop music all over the world, including at the renowned Grand Ole Opry. She has also opened for Ben Folds Five, Rachel Platten, and Jimmy Webb, to name a few. Her 2018 release, 15000 Days, was produced by Grammy-winning producer Jacquire King (James Bay, Norah Jones, Kings of Leon, Dawes). Witt's previous album, Revisionary History, was produced by Ben Folds. Her newer records include "The Conduit" in 2021 and "Witness" 2023. Witt's first book, Small Changes, came out in Fall 2021 from Harper Horizon. The book is an inspiring, welcoming and simple yet effective guide to health, happiness and sustainable living. Instead of promoting a rigid diet, Small Changes offers readers a stress-and-judgment-free approach for enacting easy, incremental changes across all areas of life.Witt starred in Neil LaBute's Tony nominated play Reasons to Be Pretty at the Geffen Playhouse. She also appeared at London's Royal Court theatre in Terry Johnson's Piano/Forte and made her West End debut with The Shape of Things. She has performed at Williamstown Theatre Festival and has made many appearances in the 24-Hour Plays on Broadway and the 24-Hour Musicals off-Broadway.https://www.imdb.com/name/nm0001860/https://www.instagram.com/aliciawitty/?hl=enhttps://www.facebook.com/alicia.witt/https://www.aliciawittmusic.com/"Still on the Run" - https://www.fbrmusic.com/@treymitchellphotography @feeding_the_senses_unsensoredfacebook.com/profile.php?id=100074368084848www.threads.net/@treymitchellphotographyftsunashville@gmail.com
Erika talks with medical doctor Miles Hassell about taking ownership of your own health. Through thoughtful eating and by giving your palate a chance to develop an appreciation for the richness of available food, you can have a transformative impact on the quality of your life and your body's ability to resist disease.Dr. Miles Hassell is the founder and Chief Medical Officer of GreatMed.org and co-author of Good Food Great Medicine, now in its 4th edition.Check out the podcast Walk, Don't Run to the Doctor with Miles.Dr. Erika Barber teaches in George Fox University's physician assistant program and holds board certification in internal medicine and geriatrics.If you enjoy listening to the George Fox Talks podcast and would like to watch, too, check out our channel on YouTube! We also have a web page that features all of our podcasts, a sign-up for our weekly email update, and publications from the George Fox University community.
Al & Val are joined by Al's pal Currie and host of Let's Chat! with Currie & Adrian to go fully zombie mode with Z-O-M-B-I-E-S!Zombies (February 16, 2018)IMDB WikipediaDirected by Paul Hoen (Luck of the Irish, Tru Confessions, You Wish!, Eddie's Million Dollar Cookoff, Read it and Weep, Jump In!, CGOW, Dadnapped, Camp Rock 2, Let it Shine, How to Build a Better Boy, Cloud 9, Invisible Sister, ZOMBIES 1-4)Written by David Light & Joseph Raso (Zombies 1-4, Sneakerella)Starring: Milo Manheim as Zed (Zombies franchise, Prom Pact, School Spirits)Meg Donnelly as Addison (Zombies franchise, Team Toon, American Housewife, The Winchesters, HSMTMTS, music videos)Trevor Tordjman as Bucky (Zombies franchise, Lost & Found Music Studios, The Next Step, Bunk'd)Kylee Russell as Eliza (Zombies franchise)Carla Jeffery as Bree (Zombies franchise)Kingston Foster as Zoey (Zombies franchise, Prom Pact)James Godfrey as Bonzo (The Swap, Zombies franchise)Naomi Snieckus as Ms. Lee (Wingin' It, The Casting Room, Playdate, The Swap, Firecracker Department, Mr. D, Ollie's Pack, Zombies 1-3)Jonathan Langdon as Coach (Zombies franchise, Run the Burbs) Paul Hopkins as Dale (Vampire High, Zombies 1-3)Marie Ward as Missy (Zombies 1-3, Murdoch Mysteries)Tony Nappo as Zevon (Fugget About It, Zombies 1-3, Strays, Murdoch Mysteries, Ginny & Georgia)Emilia McCarthy as Lacey (Zapped, Max & Shred, Zombies franchise, SkyMed)Jasmine Renee Thomas as Stacey (Zombies franchise)Kim Roberts as Eliza's mom (Get a Clue, Jump In, Cheetah Girls, Z-O-M-B-I-E-S, Charlie Bartlet, character actor, voice actor)Synopsis: The students of Seabrook High School are thrown when students from Zombietown transfer to their school, and both groups must work together to prove they can embrace their differences to celebrate their community.Fun Facts: There was an unaired sitcom pilot called Zombies and Cheerleaders in 2012 that had the same writers starring Luke BenwardNext Movie: Freaky Friday ★ Support this podcast on Patreon ★
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours This week on the podcast Mikki chats to Paul Booth, sports nutritionist and exercise physiologist who helped lead Ruth Croft and Tom Evans to victory at the UTMB race in 2025, just gone. Mikki and Paul chat about his background, his thoughts on the 120g of carbs that some athletes are pushing (and subsequently his PhD research is studying) and the specific strategies used by both Tom Evans and Ruth Croft in the 100 mile iconic race. They also discuss other nutritional strategies, how these may relate to age group and midlife athletes.Paul Booth is a sports nutritionist and exercise physiologist with a specialist focus on ultra-endurance performance. With over 20 years of experience in academia and applied practice, Paul has worked extensively with elite and amateur endurance athletes to optimise fueling, recovery, and race strategies.He is the Lead Nutritionist for the Salomon International Team and consults with athletes across trail, ultra-running, and endurance sports. His research and practice centre on translating laboratory findings into practical approaches that account for the individual demands of athletes in real-world competition.As a PhD researcher, Paul's academic work investigates metabolism and nutrition in ultra-running. He has completed more than 80 ultramarathons and over 150 endurance events across disciplines including trail running, cycling, Ironman, and ski mountaineering. His combination of scientific expertise and personal experience allows him to provide grounded, evidence-based strategies tailored to the unique challenges of endurance sport.https://www.instagram.com/ultra.endurance.nutritionist/https://performancegainsnutrition.com/ Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden
durée : 00:03:15 - Le Billet de Daniel Morin - par : Daniel Morin - Daniel Morin regrette de ne pas être allé au woofest ce week-end ! Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
In all the years I have known Wolfman I can't recall a single moment when he was embarrassed. Which made me think, do Wolves get embarrassed? So, after a bit of pondering I decided to try and get Wolfman to either admit embarrassment or embrace it. Listen to see how it went. - MaverickShout out to Almost June, Ashley McBride and Walker Hayes for putting on an awesome concert at the Spyglass Winery! Maverick attended and had a great time, Wolfman didn't (so embarrassing)!Remember, if you are enjoying the podcast please, like, share, subscribe and support the show (see the link to support below). Thanks for being awesome!Thanks for Listening! Enjoy the Run!Support the showThanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.If you have questions please e-mail or submit them on facebook or instagram. Thanks!This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN MOTION PICTURES OR PARAMOUNT PICTURES INC.
Wild Police Chase With Semi-Truck FULL of Predators on the Run!
Go to http://shadyrays.com and use code FUNNY for 35% off polarized sunglasses. Go to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50% off your first box, plus Free Breakfast for 1 Year. Insomniac's Wolverine is reportedly coming next year, Randy Pitchford goes on the offensive about Borderlands 4, and Hell is Us director says they were affected by Silksong's release. Thank you for the support! Run of Show - - Start - Housekeeping Today after, KFGD, you'll get: If you're a Kinda Funny Member: The Roper Report - - Insomniac's Wolverine is reportedly coming next year, followed by a Venom spin-off - Randy Pitchford Goes on the Offensive as Borderlands 4 PC Performance Row Intensifies - Ad - Silksong's surprise release was "a little callous", says Hell is Us creative director - Lego Voyagers Review Round Up - Netflix's The Witcher Season 4 Premieres This October, New Teaser Shows Off Liam Hemsworth as Geralt - Wee News! - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices
Go to http://shadyrays.com and use code FUNNY for 35% off polarized sunglasses. Go to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50% off your first box, plus Free Breakfast for 1 Year. Thank you for the support! Run of Show - - Start - Housekeeping - No New Games For ONE YEAR?! - Favorite Game Ever - 2nd Chance Games - Ads - SuperChats - Never Finished - Become a Pro - Alternate Endings - Indie Darlings - Just Chilling Out Learn more about your ad choices. Visit megaphone.fm/adchoices
Go to http://shadyrays.com and use code FUNNY for 35% off polarized sunglasses. Go to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50% off your first box, plus Free Breakfast for 1 Year. Thank you for the support! Run of Show - Learn more about your ad choices. Visit megaphone.fm/adchoices
Go to http://shadyrays.com and use code FUNNY for 35% off polarized sunglasses. Go to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50% off your first box, plus Free Breakfast for 1 Year. Thank you for the support! Run of Show - - Start - Housekeeping - No New Games For ONE YEAR?! - Favorite Game Ever - 2nd Chance Games - Ads - SuperChats - Never Finished - Become a Pro - Alternate Endings - Indie Darlings - Just Chilling Out Learn more about your ad choices. Visit megaphone.fm/adchoices
Go to http://shadyrays.com and use code FUNNY for 35% off polarized sunglasses. Go to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50% off your first box, plus Free Breakfast for 1 Year. Thank you for the support! Run of Show - - Start - Housekeeping - No New Games For ONE YEAR?! - Favorite Game Ever - 2nd Chance Games - Ads - SuperChats - Never Finished - Become a Pro - Alternate Endings - Indie Darlings - Just Chilling Out Learn more about your ad choices. Visit megaphone.fm/adchoices
Keith discusses the potential takeover of the Federal Reserve by President Trump, highlighting the macroeconomic implications. Economist, author and publisher of Macro Watch, Richard Duncan, joins the show and explains that central bank independence is crucial to prevent political influence on monetary policy, which could lead to excessive money supply and inflation. Trump's policies, including tariffs and spending bills, are inflationary, necessitating lower interest rates. Resources: Subscribe to Macro Watch at RichardDuncanEconomics.com and use promo code GRE for a 50% discount. Gain access to over 100 hours of macroeconomic video archives and new biweekly insights into the global economy. Show Notes: GetRichEducation.com/571 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching: GREinvestmentcoach.com Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments. You get paid first: Text FAMILY to 66866 Will you please leave a review for the show? I'd be grateful. Search “how to leave an Apple Podcasts review” For advertising inquiries, visit: GetRichEducation.com/ad Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— text ‘GRE' to 66866 Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Complete episode transcript: Keith Weinhold 0:01 Welcome to GRE. I'm your host. Keith Weinhold, the President has a plan to completely take over the Fed, a body that historically stays independent of outside influence. Learn the fascinating architecture of the planned fed seizure and how it's expected to unleash a wealth Bonanza and $1 crash with a brilliant macroeconomist today, it'll shape inflation in interest rates in the future world that you'll live in today. On get rich education. Speaker 1 0:33 Since 2014 the powerful get rich education podcast has created more passive income for people than nearly any other show in the world. This show teaches you how to earn strong returns from passive real estate investing in the best markets without losing your time being a flipper or landlord. Show Host Keith Weinhold writes for both Forbes and Rich Dad advisors, and delivers a new show every week since 2014 there's been millions of listener downloads in 188 world nations. He has a list show guests include top selling personal finance author Robert Kiyosaki. Get rich education can be heard on every podcast platform, plus it has its own dedicated Apple and Android listener phone apps build wealth on the go with the get rich education podcast. Sign up now for the get rich education podcast or visit get rich education.com Corey Coates 1:21 You're listening to the show that has created more financial freedom than nearly any show in the world. This is get rich education. Speaker 1 1:31 Welcome to GRE from Fairfax, Virginia to Fairfield, California, and across 188 nations worldwide. I'm Keith Weinhold, and you are listening to get rich education. The Federal Open Market Committee is the most powerful financial institution, not only in the nation, but in the entire world, and when an outside force wants to wrestle it and take it down. The change that it could unleash is almost incredible. It's unprecedented. The President wants full control. Once he has it, he could then slash interest rates, order unlimited money creation, and even peg government bond yields wherever he wishes, and this could drive wealth to extraordinary new highs, but this also carries enormous risks for the dollar and inflation and overall financial stability. And I mean, come on now, whether you like him or not, is Trump more enamored of power than Emperor Palpatine in Star Wars or what this is fascinating. Today's guest is going to describe the architecture of the takeover the grand plan. Our guest is a proven expert on seeing what will happen next in macroeconomics. He's rather pioneering in AI as well. But today, this all has so much to do with the future of inflation and interest rates. We're going to get into the details of how, step by step, Trump plans to infiltrate and make a Fed takeover. Keith Weinhold 3:23 I'd like to welcome back one of the more recurrent guests in GRE history, because he's one of the world's most prominent macroeconomists, and he was this show's first ever guest back in 2014 he's worked with the World Bank and as a consultant to the IMF. He's contributed a lot on CNBC, CNN and Bloomberg Television. He's a prolific author. His books have been taught at Harvard and Columbia, and more recently, he's been a guest speaker at a White House Ways and Means Committee policy dinner in DC. So people at the highest levels lean on his macroeconomic expertise. Hey, welcome back to GRE joining us from Thailand as usual. It's Richard Duncan Richard Duncan 4:03 Keith, thank you for that very nice introduction. It's great to see you again. Keith Weinhold 4:08 Oh, it's so good to have you back. Because you know what, Richard, what caught my attention and why I invited you back to the show earlier than usual is about something that you published on macro watch, and it's titled, Trump's conquest of the Fed will unleash a wealth Bonanza, $1 crash and state directed capitalism. I kind of think of state directed and capitalism as two different things, so there's a few bits to unpack here, and maybe the best way is to start with the importance of the separation of powers. Tell us why the Fed needs to maintain independence from any influence of the president. Richard Duncan 4:44 Central banks have gained independence over the years because it was realized that if they didn't have independence, then they would do whatever the president or prime minister told them to do to help him get reelected, and that would tend to lead to excessive money supply. Growth and interest rates that were far too low for the economic environment, and that would create an economic boom that would help that President or politician get reelected, but then ultimately in a bust and a systemic financial sector crisis. So it's generally believed that central bank independence is much better for the economy than political control of the central bank. Speaker 1 5:24 Otherwise we would just fall into a president's short term interests. Every president would want rates essentially at zero, and maybe this wouldn't catch up with people until the next person's in office. Richard Duncan 5:35 That's right. He sort of wants to be Fed Chair Trump. That's right, president and Fed Chairman Trump on the horizon. It looks like won't be long, Now. Speaker 1 5:45 that's right. In fact, even on last week's episode, I was talking about how Trump wants inflation, he won't come out and explicitly say that, of course, but when you look at the majority of his policies, they're inflationary. I mean, you've got tariffs, you've got deportations, this reshaping of the Fed that we're talking about the hundreds of billions of dollars in spending in the one big, beautiful Bill act. It is overwhelmingly inflationary. Richard Duncan 6:12 It is inflationary. And he may want many of those things that you just mentioned, but what he doesn't want is what goes along with high rates of inflation, and that is high interest rates, right? If interest rates go up in line with inflation, as they normally do in a left to market forces, then we would have significantly higher rates of inflation. There would also be significantly higher rates of interest on the 10 year government bond yield, for instance. And that is what he does not want, because that would be extremely harmful for the economy and for asset prices, and that's why taking over the Federal Reserve is so important for him, his policies are going to be inflationary. That would tend to cause market determined interest rates to go higher, and in fact, that would also persuade the Fed that they needed to increase the short term interest rates, the federal funds rate, if we start to see a significant pickup in inflation, then, rather than cutting rates going forward, then they're more likely to start increasing the federal funds rate. And the bond investors are not going to buy 10 year government bonds at a yield of 4% if the inflation rate is 5% they're going to demand something more like a yield of 7% so that's why it's so urgent for the President Trump to take over the Fed. That's what he's in the process of doing. Once he takes over the Fed, then he can demand that they slash the federal funds rate to whatever level he desires. And even if the 10 year bond yield does begin to spike up as inflation starts to rise, then the President can instruct, can command the Fed to launch a new round of quantitative easing and buy up as many 10 year government bonds as necessary, to push up their price and to drive down their yields to very low levels, even if there is high rate of inflation. Keith Weinhold 7:58 a president's pressure to Lower short term rates, which is what the Fed controls, could increase long term rates like you're saying, it could backfire on Trump because of more inflation expectations in the bond market. Richard Duncan 8:12 That's right. President Trump is on record as saying he thinks that the federal funds rate is currently 4.33% he said it's 300 basis points too high. Adjusting would be 1.33% if they slash the short term interest rates like that. That would be certain to set off a very strong economic boom in the US, which would also be very certain to create very high rates of inflation, particularly since we have millions of people being deported and a labor shortage at the moment, and the unemployment rate's already very low at just 4.2% so yes, slashing short term interest rates that radically the federal funds rate that radically would be certain to drive up the 10 year government bond yield. That's why President Trump needs to gain control over the Fed so that he can make the Fed launch a new round of quantitative easing. If you create a couple of trillion dollars and start buying a couple of trillion dollars of government bonds, guess what? Their price goes up. And when the price of a bond goes up, the yield on that bond goes down, and that drives down what typically are considered market determined interest rates, but in this case, they would be fed determined interest rates Trump determined interest rates. Speaker 1 9:28 Inflationary, inflationary, inflationary, and whenever we see massive cuts to the Fed funds rate that typically correlates with a big loss in quality of life, standard of living, and items of big concern. If we look at the last three times that rates have been cut substantially, they have been for the reasons of getting us out of the two thousand.com bubble, then getting us out of the 2000 day global financial crisis, then getting us out of covid in 2020, I mean, massive rate cuts are. Are typically a crisis response Richard Duncan 10:02 yes, but if we look back, starting in the early 1980s interest rates have have trended down decade after decade right up until the time covid hit. In fact, the inflation rate was below the Fed's 2% inflation target most of the time between 2008 the crisis of 2008 and when covid started, the Fed was more worried about deflation than inflation during those years, and the inflation rate trended down. And so the interest rates tended to trend down as well, and we're at quite low levels. Of course, back in the early 1980s we had double digit inflation and double digit interest rates, but gradually, because of globalization, allowing the United States to buy more and more goods from other countries with ultra low wages, like China and now Vietnam and India and Bangladesh, buying goods from other countries with low wages that drove down the price of goods in the United States, causing goods disinflation, and that drove down the interest rates. That drove down the inflation rate. And because the inflation rate fell, then interest rates could fall also, and that's why the interest rates were trending down for so long, up until the time covid hit, and why they would have trended down again in the absence of this new tariff regime that President Trump has put into place. Now, this is creating a completely different economic environment. President Trump truly is trying to radically restructure the US economy. There is a plan for this. The plan was spelled out in a paper by the man who is now the Chairman of the Council of Economic Advisors. His name is Steven Moran, and the paper was called a user's guide to restructuring the global trading system. It was published in November last year, and it very clearly spelled out almost everything President Trump has done since then in terms of economic policy. It was truly a blueprint for what he has done since then, and this paper spelled out a three step plan with two objectives. Here are the three steps. Step one was to impose very high tariffs on all of the United States trading partners. Step two was then to threaten all of our allies that we would no longer protect them militarily if they dared to retaliate against our high tariffs. And then the third step was to convene a Mar a Lago accord at which these terrified trading partners would agree to a sharp devaluation of the dollar and would also agree to put up their own trade tariffs against China in order to isolate China. And the two objectives of this policy, they were to re industrialize the United States and to stop China's economic growth so that China would be less of a military threat to the United States, which it is currently and increasingly with each passing month. So so far, steps one and two have been carried out very high tariffs on every trading partner, and also threats that if there's any retaliation, that we won't protect you militarily any longer. And also pressure on other countries to put high tariffs against China. The idea is to isolate China between behind a global tariff wall and to stop China's economic growth. So you can see that is what President Trump has been doing. And also in this paper, Stephen Marin also suggested that it would be very helpful if the Fed would cooperate to hold down 10 year government bond yield in this environment, which would naturally tend to push the bond yields higher. So that paper really did spell out what President Trump has done since then. Keith Weinhold 13:59 This is fascinating about this paper. I didn't know about this previously, so this is all planned from tariffs to a Fed takeover. Richard Duncan 14:08 That's right, the idea is to re industrialize the United States. That's what President Trump has been saying for years. Make America Great Again. And it's certainly true that America does need to have the industrial capacity to make steel and ships and pharmaceutical products and many other things in his own national self defense. But there's a problem with this strategy since the breakdown of the Bretton Woods system, and we've talked about this before, so I will do this fast forwarding a bit when the Bretton Woods system broke down up until then it broke down in 1971 before then, trade between countries had to balance. So it wasn't possible for the United States to buy extraordinarily large amounts of goods from low wage countries back then, this thing that's caused the disinflation over the last four decades, trade had to balance because on the Bretton Woods system, if we had a big trade deficit. Deficit, we had to pay for that deficit with gold. US gold, and gold was money. So if we had a big trade deficit and had to pay out all of our gold other countries to finance that deficit, we would run out of gold. Run out of money. The economy would hit a crisis, and that just couldn't continue. We'd stop buying things from other countries. So there was an automatic adjustment mechanism under the Bretton Woods System, or under the classical gold standard itself that prevented trade deficits. But once Bretton Woods broke down in 1971 It didn't take us too long to figure out that it could buy extraordinarily large amounts of things from other countries, and it didn't have to pay with gold anymore. It could just pay with US dollars, or more technically, with Treasury bonds denominated in US dollars. So the US started running massive trade deficits. The deficits went from zero to $800 billion in 2006 and now most recently, the current account deficit was $1.2 trillion last year. So the total US current account deficit since the early 1980s has been $17 trillion this has created a global economic boom of unprecedented proportions and pulled hundreds of millions of people around the world out of poverty. China is a superpower now, because of its massive trade surplus with the US, completely transformed China. So the trade surplus countries in Asia all benefited. I've watched that firsthand, since I've spent most of my career living in Asia, but the United States also benefited, because by buying things from low wage countries that drove down the price of goods, that drove down inflation, that made low interest rates possible, that made it easier for the US to finance its big budget deficits at low interest rates, and so with Low interest rates, the government could spend more and stimulate the economy. Also with very low interest rates, stock prices could go higher and home prices could go higher. This created a very big economic boom in the United States as well. Not only did the trade surplus, countries benefit by selling more to the US, but the US itself benefited by this big wealth boom that has resulted from this arrangement. Now the problem with President Trump's plan to restructure the US economy is that he wants to bring this trade deficit back down essentially to zero, ideally, it seems. But if he does that, then that's going to cut off the source of credit that's been blowing this bubble ever larger year after year since the early 1980s and we have such a big global credit bubble that if this source of credit has been making the bubble inflate, the trade deficit, if that were to significantly become significantly lower, then this credit that's been blowing up, the bubble would stop, and the bubble would implode, potentially creating very severe, systemic financial sector crisis around the world on a much, probably a much larger scale than we saw in 2008 and leading to a new Great Depression. One thing to think about is the trade deficit is similar to the current account deficit. So the current account deficit is the mirror image of capital inflows into the United States. Every country's balance of payments has to balance. So last year, the US current account deficit was $1.2 trillion that threw off $1.2 trillion into the global economy benefiting the trade surplus countries. But those countries received dollars, and once they had that 1.2 trillion new dollars last year, they had to invest those dollars back into us, dollar denominated assets of one kind or another, like government bonds or like US stocks, and that's what they did. The current account deficit is the mirror image of capital inflows into the United States. Last year was $1.2 trillion of capital inflows. Now if you eliminate the current account deficit by having very high trade tariffs and bringing trade back into balance, you also eliminate the capital inflows into the United States, and if we have $1.2 trillion less money coming into the United States a year or two from now, that's going to make it much more difficult to finance the government's very large budget deficits. The budget deficits are expected to grow from something like $2 trillion now to $2.5 trillion 10 years from now, and that's assuming a lot of tariff revenue from the tariffs, budget deficit would be much larger still. So we need the capital inflows from these other countries to finance the US budget deficit, the government's budget deficit. If the trade deficit goes away, the capital inflows will go away also, and with less foreign buying of government us, government bonds, then the price of those bonds will fall and the yield on those bonds will go up. In other words, if there are fewer buyers for the bonds, the price of the bonds will go down and the yield on the bonds will go up. In other words, long term interest rates will go up, and that will be very bad for the US Economy Speaker 2 14:08 the yields on those 10 year notes have to go up in order to attract investors. Mortgage rates and everything else are tied to those yields. Richard Duncan 19:36 That's right. And cap rates. When people consider investing in tech stocks, they consider they'll buy fewer stocks if the interest rates are higher. So this is why it's so important for President Trump to conquer the Fed, to take over the Fed. That's what he's doing. Technically, he's very close to accomplishing that. Shall we discuss the details? Speaker 1 20:29 Yes, we should get more into this fed takeover, just what it means for the future of real estate markets and stock markets. With Richard Duncan, more, we come back. I'm your host, Keith Weinhold Keith Weinhold 20:41 the same place where I get my own mortgage loans is where you can get yours. Ridge lending group and MLS, 42056, they provided our listeners with more loans than anyone because they specialize in income properties. They help you build a long term plan for growing your real estate empire with leverage. Start your pre qual and even chat with President Chaley Ridge personally. While it's on your mind, start at Ridge lendinggroup.com. 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Text family. 266, 866, Dani-Lynn Robison 22:24 you is freedom family investments co founder, Danny Lynn Robinson, listen to get rich education with Keith Weinhold, and don't quit your Daydream. Speaker 1 22:31 Welcome back to get Education. I'm your host. Keith Weinhold, we're talking with macroeconomist Richard Duncan about a Fed takeover. I think the President wants to be Fed Chair Trump, Richard. Talk to us more about this, because this is really part of a grand plan. Richard Duncan 22:57 So the Federal Reserve is in charge of monetary policy. That means it sets the interest rates on the federal funds rate, the short term interest rates, and it also has the power to create money through quantitative easing or to destroy money through quantitative tightening. So the Fed is in charge of monetary policy. The Fed makes its decisions at its it meets eight times a year, the Federal Open Market Committee, the FOMC, meets eight times a year, and they take votes. They discuss what's going on in the economy. They make a decision about what they should do about interest rates, and in some cases, decisions about creating or destroying money through quantitative easing or quantitative tightening. They take a vote. The structure of the Federal Reserve System is as follows. There are seven members of the Federal Reserve Board of Governors, so there are seven fed governors there. The Federal Reserve Board is in based in Washington, DC. In addition to that, there are 12 Federal Reserve banks around the country, like the Federal Reserve Bank of St Louis, for instance, or the Federal Reserve Bank of Kansas, the Federal Reserve Bank of New York. Each of these Federal Reserve Banks have a president, so there are 12 Federal Reserve Bank presidents now at the FOMC meetings where interest rates are decided, all seven fed governors get a vote, but only five Federal Reserve Bank presidents get to vote, and they rotate their votes every year they the following year are different. Five fed presidents get to vote. The Federal Reserve Bank president of New York always gets the vote because New York is such an important financial center, but the other four other presidents keep rotating year after year, and the presidents, 12 presidents, serve five year terms, and they can be reappointed, and their terms expire all at the same time, all on the same day, all of their terms will expire next year on February 28 and they will perhaps be reappointed and perhaps. Be reappointed. So that's the structure, seven Federal Reserve Bank governors and 12 Federal Reserve Bank presidents. All the governors. All seven get to vote at every FOMC meeting, but only five of the Presidents get to vote. So that's a total of 12. The Governors of the Federal Reserve System are the most important the seven. Those seven include the Chairman, Chairman Powell, and this is why they're the most important. They're important because if four of the seven have the power to fire all of the Federal Reserve Bank presidents, if four fed governors vote together, they can fire all 12 Federal Reserve Bank presidents. It only takes four. Only takes four. Then those Federal Reserve Bank presidents would have to be replaced, but the Federal Reserve Board of Governors has to approve the replacements. So if President Trump has four fed governors who will do what he tells them to do, then they can fire all the Federal Reserve Bank presidents and only replace them with other people who will do what President Trump tells them to do. Gosh. So what this means is, if the president can get four Federal Reserve Bank governors out of seven, then he has absolute control over monetary policy. He can do anything he wants with interest rates. He can do anything he wants with quantitative easing. So how many does he have now? Well, he has two that he's appointed, Christopher Waller and Michelle Bowman. They voted to cut interest rates at the last FOMC meeting. That was a dissenting vote, because the rest of the voting members voted to hold interest rates steady. Those two have already voted with the President, so they're on Team Trump, and they're going to stay on Team Trump, because both of them would like to become Fed Chairman when Jerome Powell term expires in May next year, very suddenly and very unexpectedly. A month or so ago, another fed Governor resigned. Her name is Adriana Coogler. Her term was not due to expire for another six months, and she'd not given any indication that she was going to resign early, but she did this now gives the President can nominate the Federal Reserve Bank governors. So he is nominated Stephen Moran, the one who wrote the paper the grand plan. Grand plan. He's nominated him to replace Adriana Coogler, yeah, and he's going to vote on him on his appointment, perhaps within very soon, and it only takes 51 senators to vote him in. And since the Republicans control the Senate, he will be approved, it seems very likely that he will be approved, and that will give President Trump the third vote on the FOMC. He will have three out of the seven governors. He only needs one more, and this is where at least the cook comes in. So on the 26th of August, I think President Trump announced that he was firing Lisa Cook, a Fed governor, because she allegedly had made misleading statements on some mortgage applications that have not been proven yet, that they are alleged. So he says that he has fired her. She has said he does not have the right to fire her. The legal cases that the President does have the right to fire a Federal Reserve Bank Governor, but only for cause. And so there's a real question whether this qualifies as being for cause or not, especially since it's only alleged at this point, but assuming that he does get control. So if he does succeed in firing her, he will be able to appoint her replacement, and that will give him four members, four governors out of the seven. And as we just discussed, with four out of seven, he will have complete control over monetary policy, because with four out of seven, that would give him the power to command those four to vote to fire all 12 presidents of the Federal Reserve Banks, and then to appoint new presidents of the Federal Reserve Banks who would vote along with whatever President Trump tells them to vote for. So in that case, with four fed governors, he would have those Four Plus he would have the five presidents that he would appoint from the Federal Reserve Banks voting for him. So five plus four, that is nine, nine out of 12 voting members on the Federal Open Market Committee. He would be guaranteed nine out of 12 votes on the FOMC, and that would give him complete control over monetary policy, and that's what he needs, because his policies are inflationary. They're going to drive up inflation. They're and that's going to push up the 10 year government bond yield, and it would normally make the Fed also increase the federal funds rate, because higher inflation should the Fed in. Increase the interest rates to cool down the higher inflation. But now that's not going to happen, because he is going to take over the FOMC one way or the other. Just by firing Lisa Cook, he's sending a very clear message to all the other fed governors and to the 12 existing Federal Reserve Bank presidents, you do what I tell you or you may be investigated too. You're next, one way or the other, the President is going to get what the President wants, and what he wants is control over monetary policy, and what that means is much lower short term interest rates and probably another very big round of quantitative easing to hold down long term interest rates as well. Keith Weinhold 30:41 That was an amazing architecture and plan that you laid out for how a President can take over the Federal Open Market Committee. That was amazing to think about that, and what we believe he wants you talked about it is potentially quantitative easing, which is a genteel way of saying dollar printing. Is it lowering the Fed funds rate down to, I think 1% is what he desired, and we're currently at about 4.3% Richard Duncan 31:08 that's right. He said he'd like to see the federal funds rate 300 basis points lower, which would put 1.3% we could see a series of very sharp interest rate cuts by the Fed in the upcoming FOMC meetings, so we could see the short term interest rates falling very quickly, but as we discussed a little bit earlier, that would alarm the bond market and investors, because they would realize that much lower interest rates would lead to much higher rates of inflation by overstimulating the economy. And so the 10 year bond yields will move higher for fear of inflation, and that will then force President Trump to command the Fed, to create money through quantitative easing on a potentially trillion dollar scale, and start buying up government bonds to push up their price and drive down their yields, so that the 10 year bond yields and the 30 year bond yields will fall. And since mortgage rates are pegged to the government bond yields mortgage rates will fall, and credit card rates will fall, and bank lending rates will fall, and this will kick off an extraordinary economic boom in the US, and also drive asset prices very much higher and create a wealth Bonanza, Keith Weinhold 32:15 right? And here, Richard and I are talking interestingly, just two days before the next Fed decision is rendered, therefore, with eminent cuts, we could very well see soaring stock and real estate markets fueled by this cheap credit and this quantitative easing, at least in the shorter term. Richard Duncan 32:36 But timing is something one must always keep in mind, there is a danger that we could actually see a sell off in the stock market in the near term. If we start seeing the Fed slashing interest rates, then the 10 year bond yields will start moving higher. That would ultimately lead to quantitative easing to drive those yields back down. But when the falling short term interest rates start pushing up interest rates on the 10 year government bond yield because investors expect higher rates of inflation, that could spook the stock market. The stock market's very expensive, so before QE kicks in, there could actually be a period where raising expectations for higher rates of inflation drive the 10 year bond yields higher before the Fed can step in and drive them back down again. We could actually see a sell off in the stock market before we get this wealth boom that will ultimately result when the Fed cuts the short term rates and then quantitative easing also drives down the long term rates. I hope that's not too confusing. There could be a intermediate phase, where bond yields move higher, and that causes the stock market to have a significant stumble. But that wouldn't last long, because then President Trump would command the Fed to do quantitative easing, and as soon as the president says on television that he's going to do quantitative easing, between the moment he says quantitative and the moment he says easing, the stock market is going to rocket higher. Keith Weinhold 34:05 And here we are at a time where many feel the stock market is overvalued. Mortgage rates have been elevated, but they're actually still a little below their historic norms. The rate of inflation hasn't been down at the Fed's 2% target in years, it's been above them, and we've got signs that the labor market is softening. Richard Duncan 34:25 That's true. The labor market numbers in the most recent job number were quite disappointing, with the revisions to earlier months significantly lower. But of course, with so many people being deported from the United States now, that's contributing to this lower job growth numbers. If you have fewer people, there are fewer people to hire and add to job creation, so that may have some distorting impact on the low job creation numbers. The economy actually is seems to be relatively strong the the. Latest GDP now forecast that the Atlanta Fed does is suggesting that the economy could grow by three and a half percent this quarter, which is very strong. So the economy is not falling off a cliff by any means. If the scenario plays out, as I've discussed, and ultimately we do get another round of quantitative easing and the Fed cuts short term interest rates very aggressively. That will create a very big economic boom with interest rates very low. That will push up real estate prices, stock prices and gold prices and Bitcoin prices and the price of everything except $1 the dollar will crash because currency values are determined by interest rate differentials. Right now, the 10 year government bond yield is higher than the bond yields in Europe or Japan, and if you suddenly cut the US interest rates by 100 basis points, 200 basis points, 300 basis points, and the bond yields go down very sharply, then it'll be much less attractive for anyone to hold dollars relative to other currencies, and so there will be a big sell off of the dollar. And also, if you create another big round of quantitative easing and create trillions of dollars that way, then the more money you create, the less value the dollar has supply and demand. If you have trillions of extra new dollars, then the value of the dollar loses value. So the dollar is likely to take a significant tumble from here against other currencies and against hard assets. Gold, for instance, that's why we've seen such an extraordinary surge in gold prices. Speaker 1 36:38 right? Gold prices soared above three $500 and Richard I'm just saying what I'm thinking. It's remarkable that Trump continues to be surrounded by sycophants that just act obsequiously toward him and want to stay in line and do whatever he says. And I haven't seen anyone breaking that pattern. Richard Duncan 36:59 I'm not going to comment on that observation, but what I would like to say is that if this scenario does play out, and it does seem that we're moving in that direction, then this big economic boom is very likely to ultimately lead to the big economic bust. Every big boom leads to a big bust, right? Big credit booms lower interest rates, much more borrowing by households, individuals, companies. It would while the borrowing is going on, the consumption grows and the investment grows, but sooner or later, it hits the point where even with very low interest rates, the consumers wouldn't be able to repay their loans, like we saw in 2008 businesses wouldn't be able to repay their loans, and they would begin defaulting, as they did in 2008 and at that point, everything goes into reverse, and the banks begin to fail when they don't receive their loan repayments. And it leads to a systemic financial sector crisis. The banks lend less when credit starts to contract, then the economy collapses into a very serious recession, or even worse, unless the government intervenes again. So big boom that will last for a few years, followed by a big bust. That's the most probable outcome, but I do see one other possibility of how that outcome could be avoided, on the optimistic side, and this is it. If once President Trump slash Fed Chairman Trump has complete control over US monetary policy, then it won't take him long to realize Stephen Moran has probably already told him that he would then be able to use the Fed to fund his us, sovereign wealth fund. You will remember, back in February, President Trump signed an executive order creating a US sovereign wealth fund. And this was music to my ears, because for years, as you well know, I've been advocating for the US government to finance a multi trillion dollar 10 year investment in the industries and technologies of the future Keith Weinhold 39:01 including on this show, you laid that out for us a few years ago and made your case for that here, and then Trump made it happen. Richard Duncan 39:08 Let's try my book from 2022 it was called the money revolution. How to finance the next American century? Well, how to finance the next American Century is to have the US, government finance, a very large investment in new industries and new technologies in things like artificial intelligence, quantum computing, nanotechnology, genetic engineering, biotech, robotics, clean energy and fusion, create fusion and everything, world where energy is free, ultimate abundance. So I was very happy that President Trump created this US sovereign wealth fund. Now that he will soon have complete control over his US monetary policy, he will understand that he can use the Fed to fund this, US sovereign wealth fund. He can have the Fed create money through quantitative easing and. And start investing in fusion. We can speed up the creation of the invention of low cost fusion. We could do that in a relatively small number of years, instead of perhaps a decade or longer, as things are going now, we could ensure that the United States wins the AI arms race that we are in with China. Whoever develops super intelligence first is probably going to conquer the world. We know what the world looks like when the United States is the sole superpower. We've been living in that world for 80 years. Yeah, we don't know what the world would look like if it's conquered by China. And China is the control super intelligence and becomes magnitudes greater in terms of their capacity across everything imaginable than the United States is whoever wins the AI arms race will rule the world. This sort of investment through a US sovereign wealth fund would ensure that the winner is the US and on atop it, so it would shore up US national security and large scale investments in these new technologies would also turbocharge US economic growth and hopefully allow us to avoid the bust that is likely to ultimately occur following The approaching boom, and keep the economy growing long into the future, rather than just having a short term boom and bust, a large scale investment in the industries of the future could create a technological revolution that would generate very rapid growth in productivity, very rapid economic growth, shore up US national security, and result in technological miracles and medical breakthroughs, possibly curing all the diseases, cure cancer, cure Alzheimer's, extend life expectancy by decades, healthy life expectancy. So that is a very optimistic outcome that could result from President Trump becoming Fed Chairman Trump and gaining complete control over monetary policy. And this is all part of the plan of making America great again. If he really followed through on this, then he certainly would be able to restructure the US economy, re industrialize it, create a technological revolution that ensured us supremacy for the next century. That's how to finance the next American century. Speaker 1 42:23 Oh, well, Richard, I like what you're leaving us with here. You're giving us some light, and you're talking about real productivity gains that really drives an economy and progress and an increased standard of living over the long term. But yes, in the nearer term, this fed takeover, there could be some pain and a whole lot of questions in getting there. Richard, your macro watch piece that caught my attention is so interesting to a lot of people. How can more people learn about that and connect with you and the great work you do on macro watch, which is your video newsletter Richard Duncan 43:00 Thanks, Keith. So it's really been completely obvious that President Trump was very likely to try to take over the Fed. Nine months ago, I made a macro watch video in December called Will Trump in the Fed, spelling out various ways he could take over the Fed, and why he probably would find it necessary to do so. So what macro watch is is it describes how the economy really works in the 21st Century. It doesn't work the way it did when gold was money. We're in a completely different environment now, where the government is directing the economy and the Fed, or seeing the President has the power to create limitless amounts of money, and this changes the way everything works, and so that's what macro watch explains. It's a video newsletter. Every couple of weeks, I upload a new video discussing something important happening in the global economy and how that's likely to impact asset prices, stocks, bonds, commodities, currencies and wealth in general. So if your listeners are interested, I'd encourage them to visit my website, which is Richard Duncan economics.com that's Richard Duncan economics.com and if they'd like to subscribe, hit the subscribe button. And for I'd like to offer them a 50% subscription discount. If they use the discount coupon code, G, R, E, thank you, GRE, they can subscribe at half price. I think they'll find that very affordable. And they will get a new video every couple of weeks from me, and they will have immediate access to the macro watch archives, which have more than 100 hours of videos. Macro watch was founded by me 12 years ago, and I intend to keep doing this, hopefully far into the future. So I hope your listeners will check that out. Keith Weinhold 44:46 Well, thanks, both here on the show and on macro watch Richard gives you the type of insight that's hard to find anywhere else, and you learn it through him oftentimes before it makes the headlines down the road. So. Richard, this whole concept of a Fed takeover is just unprecedented, as far as I know, and it's been so interesting to talk about it. Thanks for coming back onto the show. Richard Duncan 45:08 Thank you, Keith. I look forward to the next time. Speaker 1 45:17 Yeah, fascinating stuff from Richard in the nearer term, we could then see interest rate cuts that would go along with cuts to mortgages and credit card rates and car loan rates and all kinds of bank lending rates. This could pump up the value of real estate, stocks, Bitcoin, gold, nearly everything a wealth bonanza. Now, in polls, most Americans think that the Fed should stay independent from outside control. You really heard about how the President is dismantling the safeguards that protect that fed independence, the strategy he's using to bend the Federal Open Market Committee to His will. And this is not speculation, because, as you can tell, the takeover of the Fed is already underway. A fed governor has been fired. New loyalists are being installed, and key votes are lining up in the President's favor. But as far as the longer term, you've got to ask yourself, if these policies will inflate a giant bubble destined to burst down the road. I mean triggering a crisis as bad as 2008 I mean, these are the very questions that every investor should be asking right now, if you find this in similar content fascinating, and you want to stay on top of what is forward looking what's coming next macroeconomically, check out Richard Duncan's macro watch at Richard Duncan economics.com for our listeners, he's long offered the discount code for a 50% discount that code is GRE, that's Richard Duncan economics.com and the discount code GRE next week here on the show, we're bringing it back closer to home with key us, real estate investing strategies and insights, a lot of ways to increase your income. Until then, I'm your host. Keith Weinhold, don't quit you Daydream. Speaker 3 47:20 Nothing on this show should be considered specific, personal or professional advice. Please consult an appropriate tax, legal, real estate, financial or business professional for individualized advice. Opinions of guests are their own. Information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of get rich Education LLC, exclusively. Speaker 1 47:40 You You know, whenever you want the best written real estate and finance info, oh, geez, today's experience limits your free articles access, and it's got paywalls and pop ups and push notifications and cookies disclaimers, it's not so great. So then it's vital to place nice, clean, free content into your hands that adds no hype value to your life. That's why this is the golden age of quality newsletters. And I write every word of ours myself. It's got a dash of humor, and it's to the point, because even the word abbreviation is too long, my letter usually takes less than three minutes to read, and when you start the letter, you also get my one hour fast real estate video. Course, it's all completely free. It's called the Don't quit your Daydream letter. It wires your mind for wealth, and it couldn't be easier for you to get it right now. Just text gre 266, 866, while it's on your mind, take a moment to do it right now. Text gre to 66866, Keith Weinhold 48:59 The preceding program was brought to you by your home for wealth, building, get richeducation.com you.
Welcome to Botched: A D&D Podcast! This is our 10th Season of Botched Podcast! As per usual, we are kicking things off live at Dragon Con, so you may notice the audio quality isn't quite up to our normal standards, and you may also notice a whole lot of people laughing, clapping, and getting pretty toasty in the background (partially because we gave them beer).We return to our fantasy roots this season, kicking off in a small town in a peaceful land. It is a dark and stormy night, and the townsfolk find themselves where they usually go each night…to the Gazur Bar.Run by a bunch of retired heroes, this place has everything you need. Food, drinks, entertainment, a giant monstrosity made of baby feet with teeth…wait what?Suddenly the town finds itself embroiled in the middle of a war between multiple gods and they have to fight just to survive.Who are these retired adventurers? What's the deal with this town? Who are all the gods fighting here? Who will make it out alive? Why does Dennis hate Phil's characters so much? Tune in and find out!We now have a PO Box! Wanna send us something? PO BOX 3178 Gettysburg, PA 17325All of our previous seasons can be found on our new channel!Botched Archives!A special shout out and thank you to all of our supporters over on Patreon. You help us continue to churn out “quality” episodes. With your continued support we can take our show on the road! Check out our store over at Botched Podcast where you can find tshirts, stickers, pint glasses and more!Give us a 5 star review on Itunes. Doing so will help the show grow, but we will also read out whatever you write at the end of one of our episodes!Feel free to email us any questions, comments or suggestions at BotchedPodcast@gmail.comFollow us on Twitter, Instagram, subscribe on Youtube, like us on Facebook.You can watch the show live on Twitch!Check out each of the hosts' Twitch streams! Dennis, Phil, TristanHosts: Dennis, Phil, Tristan, SteveEditor: Philip D Keating And Dennis RobinsonProducer: Phil and DennisExecutive Producers: James Thatcher, Chronic Ejac, Jim Beverly,Disgruntled Furniture, Chris Wisdom, ShinigamiSPQR, Jayson Haiss, and Scabby GoosePublisher: Phil and DennisArt by Emily SwanMusic by Gozer
On this special bonus episode of The Run-through, Chole Malle and Vogue's features editor Marley Marius sit down with two of the internet's finest boyfriends, Paul Mescal and Josh O'Connor. The duo star in the new film History of Sound where their musical abilities are put to the test. “I'm always jealous of musicians,' says Mescal. “I'm jealous of the fact that they don't need permission to work. [They] can sit down at a piano and feel creatively engaged.” Mescal is busy preparing for his upcoming role in the Beatles film where he will be playing Paul McCartney. O'Connor reveals his ‘hippie' hobbies including ceramics, bee keeping and gardening. Mescal and O'Connor also reveal the lessons they've learned on how to master the red carpet. “It can feel quite exposing being yourself in a weird way,” shares O'Connor. Video of this conversation is available to watch on Vogue.com and on Vogue's Youtube Channel. The Run-Through with Vogue is your go-to podcast where fashion meets culture. Hosted by Chloe Malle, Head of Editorial Content, Vogue U.S.; Chioma Nnadi, Head of British Vogue; and Nicole Phelps, Director of Vogue Runway, each episode features the latest fashion news and exclusive designer and celebrity interviews. Learn about your ad choices: dovetail.prx.org/ad-choices
Dave and Zack give a send off to one of the best Marvel comics of the millennia so far. On this episode we cover the following issues (all available via Marvel Unlimited): Uncanny X-Force #24 – #35 Final Execution. End of the Run. Up Next: My Marvelous Year — 2012 pt. 3 Carnage U.S.A. #1 […] The post My Marvelous Year 2012 Pt. 3: Finale of Remender’s X-Force! appeared first on Comic Book Herald.
“When we go down, that's the gift that the Tarahumara give us. That we are one people and we all just have to take care of each other.” The Korma Health Initiative mission is to provide compassionate, community-centered healthcare and outreach that respects and integrates the ancestral knowledge and traditions of Rarámuri healers with modern medicine. In this special episode of the Road Dog Podcast, Luis chats with a panel of 5 folks form the KORIMA HEALTH INITIATIVE - Shari Hymes, Anna Villalobos, Jen Henry, Chris Martinez, & George Wortley. Luis chats with the panel about how they got started down in the Copper Canyons, why the Tarahumara retreat into remote parts of the canyons, why they are offering health services, how you can support their efforts, stories about support and need, and how this work has changed them. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA Sandals “Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!” Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com KORIMA HEALTH INITIATIVE Contact Info: https://korimahealthinitiative.org IG: https://www.instagram.com/korimahealthinitiative/ Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com
Go to http://shadyrays.com and use code FUNNY for 35% off polarized sunglasses. Go to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50% off your first box, plus Free Breakfast for 1 Year. Thank you for the support! Run of Show - - Start - Housekeeping - No New Games For ONE YEAR?! - Favorite Game Ever - 2nd Chance Games - Ads - SuperChats - Never Finished - Become a Pro - Alternate Endings - Indie Darlings - Just Chilling Out Learn more about your ad choices. Visit megaphone.fm/adchoices
Our first look at KDE Linux, then Chris shares the latest on Hyprvibe, while Wes braves his first install.Sponsored By:Managed Nebula: Meet Managed Nebula from Defined Networking. A decentralized VPN built on the open-source Nebula platform that we love. 1Password Extended Access Management: 1Password Extended Access Management is a device trust solution for companies with Okta, and they ensure that if a device isn't trusted and secure, it can't log into your cloud apps. Unraid: A powerful, easy operating system for servers and storage. Maximize your hardware with unmatched flexibility. Support LINUX UnpluggedLinks:
Recorded at the 50th Anniversary of Born to Run Symposium, this special episode features lively discussions on fan experiences, the emotional connections with Springsteen's music, and the legacy of iconic albums like 'Born to Run'. The hosts Ed Rakowski, Flynn McClean and Jesse Jackson delve into memorable podcast moments, insights into the Springsteen community, and the unique bond shared by fans worldwide. Tune in for passionate debates, personal anecdotes, and a heartfelt tribute to 'The Boss'. 01:16 The Birth of a Springsteen Podcast 02:34 Introducing the Panelists 03:59 Springsteen Fan Stories 07:02 Podcasting Journey and Techniques 14:39 Memorable Podcast Episodes and Guests 34:40 Navigating Politics and Controversies in the Fandom 37:12 Ticket Prices and Premium Pricing 37:46 Tracks 2 and Box Sets 40:25 Philosophical Reflections on Springsteen 42:06 The Impact of Springsteen's Music 46:56 Springsteen Fandom and Community 56:02 Born to Run: Personal Connections 01:02:14 The Mary Question and Final Thoughts https://www.nbtbpodcast.com/ https://www.patreon.com/c/setlustingbruce Learn more about your ad choices. Visit megaphone.fm/adchoices
Gym growth is simple when you understand the only six metrics that really matter in fitness businesses.In this episode of “Run a Profitable Gym,” Chris Cooper breaks them down so you can improve your gym:Average revenue per member (ARM)Length of engagement (LEG)Return on investment (ROI)Effective hourly rate (EHR)Net owner benefit (NOB)Client headcountUsing data from over 15,000 gym owners who contributed to Two-Brain's 2024 “State of the Industry” guide, Coop presents the industry averages for each metric so entrepreneurs know exactly where they stand in comparison.Then, he equips gym owners with specific tactics to improve each metric and explains why many gyms actually don't need more members to generate additional revenue. Plus, Coop dives deep into marketing with Two-Brain's four-funnel system: referrals, content, social media and paid ads. He even shares an exclusive preview of the clients-only worksheet Two-Brain gym owners use to audit marketing performance, and he provides actionable fixes for each funnel.Tune in to learn how to track and improve the critical numbers in your gym business.Want Coop's $100K checklist? Head to Gym Owners United using the link below and send him a DM.LinksGym Owners UnitedBook a Call2:14 - Average revenue per member (ARM)8:23 - Length of engagement (LEG)14:33 - Return on investment (ROI)21:48 - Effective hourly rate (EHR)27:14 - Net owner benefit (NOB)32:47 - Client headcount37:13 - Four marketing funnels45:13 - Auditing and fixing your funnels59:34 - Getting more leads
Located just 10 miles west of Horseshoe Curve the “Station Inn” is a unique bed-and-breakfast alongside the old Pennsylvania Railroad mainline. Built in 1866 only a dozen years after the completion of the “Curve,” it became a sanctuary for weary travelers headed east or west and a summer retreat for many folks that lived in the Pittsburgh area. Run by Alex Lang and his wife Leah, it's become their passion of carrying on the tradition of Tom Davis who originally turned the inn into a rail fanning hot-spot in 1993. Tom was a dear family friend of the Langs and when he passed away, it seemed only natural for them to take over and continue on the tradition that had been started so many years earlier. Alex has been on the podcast before, and this episode is just as entertaining and informative as ever. Enjoy!!
Mark Duplass has entered the fray! And he is very, very creepy.This week we're going deep on another found footage gem from the indie world. In what may be the only true “character study” of our series, Patrick Brice presents a new type of slasher… who simply won't shut the fuck up.He's Peachfuzz, and he may have therapy language, but he's basically Psycho in a dollar store wolf costume. Run for your life!Next week, we are visiting our old friend M. Night Shyamalan for his big comeback, THE VISIT. Join the conversation on our Discord at https://discord.com/invite/RssDc3brsx and get more Eye of the Duck on our Patreon show, After Hours https://www.patreon.com/EyeoftheDuckPodReferences:Special FeaturesPeachfuzz: An Interview With Director Patrick BriceInto Darker Territory: An Interview With Actor Mark DuplassExpand the Universe: An Interview With Editor Christopher Donlon10 Years of Creep: A Live Q&A With Cast And CrewThe Austin Chronicle Mark Duplass InterviewBloody Disgusting Patrick Brice & Mark Duplass InterviewSouth By Southwest Patrick Brice & Mark Duplass InterviewSilver Screen Riot Patrick Brice InterviewEntertainment Weekly Patrick Brice & Mark Duplass InterviewCredits:Eye of the Duck is created, hosted, and produced by Dom Nero and Adam Volerich.This episode was edited by Michael Gaspari.This episode was researched by Parth Marathe.Our logo was designed by Francesca Volerich. You can purchase her work at francescavolerich.com/shopThe "Adam's Blu-Ray Corner" theme was produced by Chase Sterling.Assistant programming and digital production by Nik Long.Follow us on Twitter, Instagram, and Letterboxd or join the conversation at Eye of the Discord.Learn more at eyeoftheduckpod.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Run in w Roman 09-15-25 by Big X Sports Radio 1450/96.1 WXVW
Run in w Roman & Roman's Recap 09-12-25 by Big X Sports Radio 1450/96.1 WXVW
What happens when one of your parents is a covert narcissist? Behind their mask of charm and respectability lies a devastating truth that can destroy a child's sense of self. In this video, Ross Rosenberg explains the unique dangers of covert narcissist parents, why they're so hard to expose, and how their manipulation can leave lasting scars. These experiences often leave children questioning their reality and struggling with deep self-doubt well into adulthood. The damage may be invisible to outsiders, but for the child, it feels inescapable and overwhelming. Understanding these hidden patterns is the first step toward healing and breaking free from their grip.Ross's 3.7 million viewed video, "When You Unmask a Covert Narcissist, RUN, But Quietly! Counterfeit Relationship." https://bit.ly/Covert-NarcissistSupport the showABOUT ROSS ROSENBERG Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest. In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.Learn more at www.SelfLoveRecovery.com. Facebook.com/TheCodependencyCure) Instagram (@rossrosenberg_slri) Twitter (@RossRosenberg1) and now…TikTok! (@RossRosenberg1)
I was thrilled to see that Tubi movies are finally getting their chance in the theaters. Why not? All the strikes, super hero movies, MCU, remakes, reimaginings, sequels, prequels, DCEU and everything in between, let's have the little guys have their time. Run is arguably the best time in the theater I've had in a few months and it's solely on the unintentional humor, acting, directing and everything that made me love seeing bad movies in the theaters!If you're not doing so already, please like and follow Classic American Movies on Instagram and Facebook. I do free movie giveaways, mini movie reviews and more!Also, I decided to dabble in making my own slasher film entitled “Bishop's Day”. Check out the Instagram page for updates.
D&D and RPG news and commentary by Mike Shea of https://slyflourish.com Contents 00:00 Show Start 00:39 Sly Flourish News: Lazy Map Annotations, Are Published Adventures Easier?, the Beautiful Mess of 5e 05:35 Sly Flourish News: Attention Retailers 07:08 D&D & RPG News: Starter Set Spotlights 09:13 Product Spotlight: Dragonbane Core Boxed Set 40:18 DM Tip: The Value of Solo Play 46:12 Patreon Question: Preparing Dungeons 51:28 Patreon Question: Colonialism and Looting Treasure 01:00:49 Patreon Question: Running 90 Minute Games Links Subscribe to the Sly Flourish Newsletter Support Sly Flourish on Patreon Buy Sly Flourish Books: Lazy Map Annotation Are Published Adventures Easier to Run? Gamehole Con Alphastream Heroes of the Borderlands Starter Set - Components and Characters Review Heroes of the Borderlands Starter Set - What Adventures are Like Dungeons & Dragons: Heroes of the Borderlands - First Impressions Dragonbane Boxed Set Ironsworn RPG Solodark for Shadowdark Thousand Year Old Vampire
This week on The Back of the Pack Podcast, we shine a spotlight on one of the Midwest's most beloved races — the Good Life Halfsy in Lincoln, Nebraska. Kyle sits down with Chelsea, Linda, and Jared from Pink Gorilla Events, the team behind this iconic half marathon now entering its 12th year. We talk through the history of the Halfsy, what makes it such a unique and community-driven event, and the traditions that keep runners coming back year after year. The crew shares some fun behind-the-scenes stories, gives us a sneak peek at what's new for 2025, and reminds us why race day in Lincoln is always something special. Whether you've run it before or it's still on your bucket list, this episode has all the Halfsy energy you need to get excited for November 9th.
1 Samuel 20: 18-4218 Then Jonathan said to him, “Tomorrow is the new moon, and you will be missed, because your seat will be empty. 19 On the third day go down quickly to the place where you hid yourself when the matter was in hand, and remain beside the stone heap. 20 And I will shoot three arrows to the side of it, as though I shot at a mark. 21 And behold, I will send the boy, saying, ‘Go, find the arrows.' If I say to the boy, ‘Look, the arrows are on this side of you, take them,' then you are to come, for, as the Lord lives, it is safe for you and there is no danger. 22 But if I say to the youth, ‘Look, the arrows are beyond you,' then go, for the Lord has sent you away. 23 And as for the matter of which you and I have spoken, behold, the Lord is between you and me forever.”24 So David hid himself in the field. And when the new moon came, the king sat down to eat food. 25 The king sat on his seat, as at other times, on the seat by the wall. Jonathan sat opposite, and Abner sat by Saul's side, but David's place was empty.26 Yet Saul did not say anything that day, for he thought, “Something has happened to him. He is not clean; surely he is not clean.” 27 But on the second day, the day after the new moon, David's place was empty. And Saul said to Jonathan his son, “Why has not the son of Jesse come to the meal, either yesterday or today?” 28 Jonathan answered Saul, “David earnestly asked leave of me to go to Bethlehem. 29 He said, ‘Let me go, for our clan holds a sacrifice in the city, and my brother has commanded me to be there. So now, if I have found favor in your eyes, let me get away and see my brothers.' For this reason he has not come to the king's table.”30 Then Saul's anger was kindled against Jonathan, and he said to him, “You son of a perverse, rebellious woman, do I not know that you have chosen the son of Jesse to your own shame, and to the shame of your mother's nakedness? 31 For as long as the son of Jesse lives on the earth, neither you nor your kingdom shall be established. Therefore send and bring him to me, for he shall surely die.” 32 Then Jonathan answered Saul his father, “Why should he be put to death? What has he done?” 33 But Saul hurled his spear at him to strike him. So Jonathan knew that his father was determined to put David to death. 34 And Jonathan rose from the table in fierce anger and ate no food the second day of the month, for he was grieved for David, because his father had disgraced him.35 In the morning Jonathan went out into the field to the appointment with David, and with him a little boy. 36 And he said to his boy, “Run and find the arrows that I shoot.” As the boy ran, he shot an arrow beyond him. 37 And when the boy came to the place of the arrow that Jonathan had shot, Jonathan called after the boy and said, “Is not the arrow beyond you?” 38 And Jonathan called after the boy, “Hurry! Be quick! Do not stay!” So Jonathan's boy gathered up the arrows and came to his master. 39 But the boy knew nothing. Only Jonathan and David knew the matter. 40 And Jonathan gave his weapons to his boy and said to him, “Go and carry them to the city.” 41 And as soon as the boy had gone, David rose from beside the stone heap and fell on his face to the ground and bowed three times. And they kissed one another and wept with one another, David weeping the most. 42 Then Jonathan said to David, “Go in peace, because we have sworn both of us in the name of the Lord, saying, ‘The Lord shall be between me and you, and between my offspring and your offspring, forever.'” And he rose and departed, and Jonathan went into the city.
Musicians recount the strange and unexpected story behind the making of your favorite albums. Sonic Youth set out to reinvent rock music by merging avant garde art world ideas with noisy guitars. By doing so they set a template for indie bands that came after them. The guys welcome a special guest and talk about prepared instruments, car crashes, and Ferris Bueller.Join our Mailing List here: https://linktr.ee/1001albumcomplaintsEmail us your complaints (or questions / comments) at 1001AlbumComplaints@gmail.comSpecial Thanks to our guest complainer Dave Gebroe! Check out his amazing podcast Discograffiti here: https://podfollow.com/1592182331Listen to our episode companion playlist (compilation of the songs we referenced on this episode) here:https://open.spotify.com/playlist/5CXL8ruSrzqinhF1QKrKvD?si=c32f83902a62465dListen to Evol here:https://open.spotify.com/album/5Bf5U1Zw9gsJh6bWaM2VY2?si=OMR_KvjqQQmURuVdBupHEQIntro music: When the Walls Fell by The Beverly CrushersOutro music: After the Afterlife by MEGAFollow our Spotify Playlist of music produced directly by us. Listen and complain at homeFollow us on instagram @thechopunlimited AND @1001AlbumComplaintsJoin us on Patreon to continue the conversation and access 40+ bonus shows!https://www.patreon.com/1001AlbumComplaintsWe have 1001 Merch! Support us by buying some.US Merch StoreUK Merch StoreNext week's album: Paul McCartney and Wings - Band on the Run
A bunch of weird old men are immolating the planet to try to become immortal! Again! South Bend family! Duncan is coming your way next! Come see him at Four Winds Casino South Bend on September 26. Click here to get your tickets now! Thank you, and we love you!! This episode is brought to you by: Get your first month of BlueChew FREE! Just use promo code DUNCAN at checkout and pay five bucks for shipping. That's it. Head to BlueChew.com for details and safety info. Your season starts now. Download the DraftKings Sportsbook app and use code DUNCAN. That's code DUNCAN to get $300 in bonus bets instantly when you place your first bet of $5 or more—plus over $200 off NFL Sunday Ticket from YouTube and YouTubeTV. Right now, you can get up to $200 off Square hardware at square.com/go/duncan! Run your business smarter with Square. Get started today!
Ken tells Charley about his (somewhat) recent trip around the Dominican Republic. Run-in with the police, long drives, little sleep, rental car company extortion, and yet a great time! Hispaniolan Lizard Cuckoo recording courtesy of Hans Matheve, XC963056. Accessible at https://xeno-canto.org/963056. License Creative Commons Attribution-NonCommercial-NoDerivs 4.0 Please check out the website of our sponsor Tropical Birding: https://www.tropicalbirding.com/If you wish to support this podcast, please visit our Patreon page: https://www.patreon.com/naturallyadventurous?fan_landing=trueFeel free to contact us at: ken.behrens@gmail.com &/or cfchesse@gmail.comNaturally Adventurous Podcast Nature - Travel - Adventure
Run with Vision | The Long Game | Part 4 We continued our series, The Long Game, with a message from Executive Pastor Wes Peterson on 2 Timothy 4:5-8. If you missed it, we encourage you to listen to the important words Paul shared with Timothy in his last days. “But you should keep a clear mind in every situation. Don't be afraid of suffering for the Lord. Work at telling others the Good News, and fully carry out the ministry God has given you. As for me, my life has already been poured out as an offering to God. The time of my death is near. I have fought the good fight, I have finished the race, and I have remained faithful. And now the prize awaits me—the crown of righteousness, which the Lord, the righteous Judge, will give me on the day of his return. And the prize is not just for me but for all who eagerly look forward to his appearing.”
This Mini Mikkipedia digs into what truly keeps weight off long-term: self-regulation, flexible restraint, and a rock-solid routine. Mikki shares research-backed insights (inspired by prep for an interview with Brandon DaCruz) showing why maintenance gets easier after 2–5 years as habits hard-wire, and why frequent self-monitoring, meal planning, and clear relapse protocols matter more than “perfect” weeks. We unpack how exercise protects appetite regulation better than diet-only deficits, why consistency across weekends beats weekday austerity, and how identity shift and intrinsic motivation drive staying power. You'll hear practical ways to course-correct after lapses, limit decision fatigue, and build supportive environments that withstand holidays, stress, and hyper-palatable food cues. Expect zero gimmicks—just evidence-based strategies to help you feel in control and sustain results without white-knuckle dieting.HighlightsSelf-monitoring, planning, and “relapse range” (≈3%) for early course-correctionExercise vs diet-only: appetite regulation and why movement mattersWeek-to-week consistency (including weekends) over boom-and-bust cyclesIdentity shift, intrinsic motivation, and flexible restraint (not perfection)Handling real-world barriers: travel, social pressure, stress, and trigger foods Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order
After receiving many questions about weight loss for runners, we decided to bring on a performance dietitian to discuss this delicate topic. Lydia Nader-Urdiales is a registered dietitian who has worked with runners on their performance and body composition goals - and is a runner herself. She discusses how weight loss can be achieved without spiking your injury risk or sacrificing your performance - and some of this discussion may surprise you.Thank you to our sponsors:✨ Upstep: Custom orthotics, molded from the comfort of your home. Use code RUNTOTHEFINISH at https://www.upstep.com/?ref=cajmuang for $20 off your purchase.✨ Previnex: Previnex creates clinically effective, third-party tested supplements made with high-quality ingredients, including Muscle Health Plus (creatine). Use the code treadlightly for 15% off your first order at previnex.comIn this episode, you will learn:✅ Body positivity and body neutrality✅ Can you lose weight while training for a marathon?✅ How to safely approach weight loss as a runner✅ Why you still need to fuel your runs even if weight loss is a goal✅ Why do some runners gain weight during marathon training? (Hint: it's not always fat mass gain)✅ How to know if you are in too deep of a caloric deficit✅ Does running help or hinder weight loss?✅ Should runners consider using GLP-1 medications?✅ Common mistakes to avoid for weight loss/managementAbout our guest:
Go to http://shadyrays.com and use code FUNNY for 35% off polarized sunglasses. Go to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50 percent off plus free breakfast for a year. Thank you for the support! Run of Show - - Start - Housekeeping Today you already got our Nintendo Direct Reaction and Review If you're a Kinda Funny Member: The Roper Report - - Borderlands 4 Is Getting Clobbered On Steam With Negative Reviews - Borderlands 4 Developer Gearbox Insists Its Games Do 'Not Use Spyware' Amid Concern About Take-Two Terms of Service - Ad - Naughty Dog's Neil Druckmann Discusses Intergalactic Gameplay And Casting In New Interview - EA finally unveils Battlefield 6's battle royale mode: testing begins this week, the shrinking ring insta-kills you, and "destruction will be everywhere" - A French Lara Croft Actor Is Taking Action Against Aspyr Over AI Voice Generation - Wee News! - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices
Go to http://shadyrays.com and use code FUNNY for 35% off polarized sunglasses. Go to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50 percent off plus free breakfast for a year. Thank you for the support! Run of Show - - Start - Housekeeping - Grading the Nintendo Direct - Ads - Breaking Down the Direct - SuperChats Learn more about your ad choices. Visit megaphone.fm/adchoices
Go to http://shadyrays.com and use code FUNNY for 35% off polarized sunglasses. Go to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50 percent off plus free breakfast for a year. Thank you for the support! Run of Show - - Start - Housekeeping - Grading the Nintendo Direct - Ads - Breaking Down the Direct - SuperChats Learn more about your ad choices. Visit megaphone.fm/adchoices