Podcasts about Run

Video Game Town, a truly indie website that is constantly striving to employ and pay some of your favorite writers to build a new community for smart and fun gaming coverage. Check them out at http://videogame.town for daily pieces! You can directly support them on Patreon at http://patreon.com/videogametown for exclusive articles and podcasts. Experience HITS technology with the new PRO X2 Superstrike, the fastest mouse Logitech G has ever built. Head over to http://kindafunny.com/logitech to grab yours and start clicking faster than the competition. Thank you for the support! Run of Show - Learn more about your ad choices. Visit megaphone.fm/adchoices

THE BEGINNING OF THE END! We're kicking off the last season of the original Gilmore Girls series with Season 7 Episode 1, “The Long Morrow”, and wondering how we're gonna land this matrimonial Christopher plane. We're ready for Luke and Lorelai to call it quits already, if it means the heartbreak can be over, as we're head and shoulders past a clean break at this point, and you're heard of Logan's Run? Well get a loada his ROCKET! TONIGHT! On Boob Tube Central.Text us!Support the show

Video Game Town, a truly indie website that is constantly striving to employ and pay some of your favorite writers to build a new community for smart and fun gaming coverage. Check them out at http://videogame.town for daily pieces! You can directly support them on Patreon at http://patreon.com/videogametown for exclusive articles and podcasts.Experience HITS technology with the new PRO X2 Superstrike, the fastest mouse Logitech G has ever built. Head over to http://kindafunny.com/logitech to grab yours and start clicking faster than the competition. Thank you for the support! Run of Show - 00:00:00 - Start00:05:00 - Topic of the Show:September 2026's Video Game Bloodbath00:06:50 - Mike's top 8th00:07:50 - Tim's top 8th00:08:30 - Greg's top 8th00:09:30 - Minecraft Dungeons 2 vs Fire Emblem: Fortune's Weave00:15:20 -  The Blood of Dawnwalker vs Minecraft Dungeons 200:20:30 - Marvel's Wolverine vs Valhiem 1.000:25:20 - Marvel's Wolverine vs Hot Wheels Infinite Rush00:32:10 - Ads00:34:30 - warhammer 40k dawn of war 4 vs Halloween00::52 40 - CONTROL Resonant vs. Silent Hill: Townfall00:57:50 - Fire Emblem: Fortune's Weave vs Halloween01:02:00 - Marvel's Wolverine vs Silent Hill: Townfall01:03:45 - Halloween vs Marvel's Wolverine01:05:20 - Fire Emblem: Fortune's Weave vs Marvel's Wolverine01:07:30 - Marvel's Wolverine vs The Blood of Dawnwalker01:10:30 - Superchats Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Life in the Fast Lane -- or is it the Slow Lane? -- because "slow is fine" after all, according to Vin Diesel. Anyway... We kick things off with the Tokyo Drift Minute, where we learn all about Paw Man and wonder why Sean isn't thrown out of the bath house in his towel. We then Run the VIN and get the first classic Vin post in more than two months, where we get a big update: "Several works in progress. Riddick. Kaulder with Sir Michael. Rock ‘em Sock ‘em… went personal on this one, but Mattel loves it. Theo, my homage to New York, the city that made me. The Arbor King. Some say Groot is Disney's most valuable asset." You said it, Vin! 2 Fast 2 Furious is in the Criterion Closet! (Thanks, Jason.) But... is Vin Diesel? Joe offers helpful life advice to improve your bath routine and talks about his hunt for New England's best cinnamon roll. We talk about Backrooms, Widow's Bay, Margot's Got Money Troubles (no spoilers for any). Joey talks about the Radiohead Motion Picture House and Phoebe Bridgers' $1 concert. Email us: ⁠⁠⁠⁠family@cageclub.me⁠⁠⁠⁠⁠⁠⁠⁠Visit our Patreon page at patreon.com/2fast2forever⁠⁠⁠⁠. ⁠⁠⁠⁠Show your support at the 2 Fast 2 Forever shop⁠⁠⁠⁠!Extra special shout-out to Alex Elonen, Brian Rodriguez (High School Slumber Party), Jason Rainey, Wes Hampton, Josh Buckley (Whole Lotta Wolves), Michael Moser, Terra New One, Aaron Woloszyn, and Randy Carter for joining at the “Interpol's Most Wanted” level or above!Intro music by Nico Vasilo. Interlude and outro music by Wes Hampton.

Show Notes Your fee schedule is a revenue ceiling. And for most independent practices doing over $3 million a year, that ceiling is set too low in ways that never generate a denial and never appear on a standard report. EP186 covers the five gaps that are quietly capping your revenue, the exact fix for each one, and three actions to run this week. Gap 1 — Billing Below Your Own Allowables: You negotiate a better payer contract. The billing system does not get updated. The payer pays what you billed, not what you are owed. A practice with 20 high-volume CPT codes averaging a $10 billing gap across 800 monthly claims is losing $8,000 a month, $96,000 a year, from a contract they already won. Gap 2 — Inconsistent Fee Schedules Across Locations: A secondary location runs on its legacy fee schedule from before acquisition. Location A bills $210 for a procedure. Location B bills $165 for the same code. A site doing 400 visits a month with a $35 average billing gap is under-billing $14,000 a month, $168,000 a year. Gap 3 — No Medicare Multiplier Anchor: Fees set by instinct drift downward every year while costs move in the opposite direction. The fix: anchor to 200–300% of the current Medicare allowable and recalculate every November when CMS publishes updated rates. Gap 4 — Suppressing Global Fees for Self-Pay Patients: A practice protecting 15% self-pay volume by keeping fees low inadvertently discounts 100% of encounters. 850 commercial patients billed $40 below the correct rate: $34,000 a month, $408,000 a year. The fix: raise the global fee schedule and implement a separate documented sliding fee scale for uninsured patients. Gap 5 — No Annual Fee Schedule Review: A fee schedule that is right in year one becomes the revenue leak of year five. A $4 million practice drifting 3% below where it should be loses $120,000 a year in collectible revenue. Over five years: $600,000. The Five Fee Schedule Gaps at a Glance: Billing below allowable → Payer pays billed charge, no alert → up to $8K/month Location fee inconsistency → Lower site appears compliant on reports → $3K–$15K/month No Medicare multiplier anchor → Fees drift, no logical update trigger → Compounds annually Artificially low global fee → Self-pay policy masks commercial discount loss → $5K–$20K/month No annual review → Costs rise, billed charges flat → 3–5% margin erosion per year Three actions this week: Run the top-20 CPT code comparison — billed charge vs. highest commercial contract allowable Anchor your fee schedule to the Medicare multiplier — recalculate for this year Put the annual fee schedule review on the Q4 calendar today — first week of November, billing manager named as owner Episode breakdown: 00:00 The fee schedule is a revenue ceiling 02:30 Why silence in billing costs more than denials 05:00 Gap 1: Billing below your own allowables 09:00 Gap 2: Inconsistent fee schedules across locations 13:00 Gap 3: No Medicare multiplier anchor 17:00 Gap 4: Suppressing global fees for self-pay patients 21:30 Gap 5: No annual fee schedule review 25:00 Three actions this week 29:00 Free resource + EP187 tease Resources Mentioned NEW LEAD MAGNET  Primary resource this episode: 30-Day Revenue Recovery Plan. Payment Posting Audit Checklist is tertiary. 30-Day Revenue Recovery Plan (free): eligibility.natrevmd.com/nrc/-30day-revenue-recovery-plan Book a free 30-minute call: calendly.com/heather-natrevmd Practice Revenue Leak Scorecard (free): eligibility.natrevmd.com/nrm-revenue-scorecard-v3 Payment Posting Audit Checklist (tertiary): eligibility.natrevmd.com/payment-posting-checklist CMS Medicare Physician Fee Schedule: cms.gov (updated annually each November) 

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast Mikki speaks to returning guest Michelle Matangi about mindset around food, weight loss, weight loss maintenance and more. This is a special episode, and was originally part of the Mondays Matter curriculum, a Zoom call held with members earlier this year. As part of that, Michelle shares her own updated journey with her health and wellbeing, something she is very transparent about, of which is so helpful for anyone listening.Michelle is a health and life coach in Taranaki who has helped hundreds of people redefine their relationship with food and themselves using strategies that she has perfected over two decades of understanding this for herself. Part of this is not always having the answers or implementing best laid plans, but having grace and acceptance when that isn't possible. https://www.michellematangi.com/https://www.instagram.com/michellematangi/https://podcast.mikkiwilliden.com/74 https://podcast.mikkiwilliden.com/172https://podcast.mikkiwilliden.com/320 Mastering maintenance webinar https://www.mikkiwilliden.com/mastering-maintenance-webinar Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours NZ listeners - save 10% off Calocurb by using the code Mikkipedia10 at www.calocurb.co.nzContact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

Mike Armistead has been in the room for almost every major technology wave of the past 30 years — from client-server computing, to the early internet at Lycos, to application security at Fortify Software (acquired by HP), to AI-driven security at Respond Software (acquired by FireEye for $186M, eventually folded into Google). Now on his sixth startup, he's CEO of Pulse Security AI, building what he calls a "system of record" for security leaders — giving CISOs the same kind of business-level visibility that CFOs get from their ERP and sales leaders get from their CRM.In this episode, Jeff and Mike dig into the weight of inertia that slows every major technology transition, why conviction is the one thing that gets founders through the rough patches, and how to stress-test your assumptions before spending a year building something people will admire but never buy. They also go deep on the evolving cybersecurity landscape — why security tools have historically grown in siloed, technical layers, why AI-driven threats (deepfakes, impersonation, prompt injection) are accelerating faster than most organizations can respond, and why scenario planning is no longer a quarterly exercise — it's a survival skill.Key Takeaways0:00 — Intro: The real obstacle to technology transitions isn't innovation — it's the weight of existing systems, habits, and inertia3:00 — Why conviction is the essential quality that gets founders through rough patches in every startup cycle7:00 — Lessons from Reed Hastings' Pure Software: culture, ethics, and values were being built even before Netflix9:00 — Risk evaluation after multiple exits: what Mike learned from walking into a high-debt company right before 9/11 — and why structural due diligence matters as much as product quality11:30 — The value of tabletop exercises: role-playing "what if" scenarios with co-founders and executives surfaces risks you'd never otherwise think about12:45 — What is Pulse Security AI? The gap between technical security data and business-level decision-making — and why CISOs are the only C-suite executives without a true system of record16:30 — How an agentic layer can connect siloed security tools and translate technical risk data into the business language boards actually need18:40 — Leading through platform shifts: understanding early vs. late adopters and why you can't force mainstream buyers before they're ready21:00 — Security's evolution from compliance checkbox to strategic business function — and why the threat landscape is always moving in multiple dimensions simultaneously24:20 — AI-driven threats, deepfakes, and the "trust and verify" world: practical security posture advice for companies of all sizes33:00 — Fundraising on your sixth startup: how the investment landscape has shifted (seed rounds now include institutional investors; A rounds now require real revenue)39:30 — Avoiding the customer feedback trap: why "that's cool" is not the same as "I'd pay for that" — and how to ask the uncomfortable pricing question early41:30 — The AI hype cycle: the one question that never changes — are you adding enough value that someone will pay for it?45:00 — The future of cybersecurity over the next five years: breaking down silos, AI-driven threat acceleration, and why humans still need to stay in the loopTweetable Quotes"Conviction is essential. It's what gets you through the rough patches — and there are always rough patches." — Mike Armistead"History doesn't repeat itself, but it certainly rhymes. You're gonna encounter certain things everywhere, and you have to learn how to break out of the bucket people want to put you in." — Mike Armistead"'That's cool' is not the same as 'I'd pay for that.' You have to listen for when they start thinking about how they can buy it." — Mike Armistead"Risk mitigation isn't a 'done' setting. Just because you're certified today doesn't mean you're protected tomorrow." — Mike Armistead"We live in a trust-and-verify world. If something is asking you to do something you wouldn't normally do, the flags have to go up." — Mike Armistead"AI doesn't scale people. It scales attacks. The infrastructure we built was designed for a different threat landscape." — Mike ArmisteadSaaS Leadership LessonsConviction is your most valuable asset in a hard growth cycle. Every startup goes through wild swings. The founders who make it through aren't the ones with the best product at every moment — they're the ones who maintained conviction that what they were building would be genuinely valuable to their customers. Momentum fades. Conviction doesn't.Do your structural due diligence before you walk in. Mike's hardest lesson came from his first CEO role: a high-debt company that collapsed not because the business was failing, but because lenders called loans after 9/11. The business itself was fine. The structure killed it. Always understand the financial architecture of what you're walking into — especially in uncertain macro environments.Run tabletop exercises with your leadership team. Don't wait for a crisis to figure out your response. Role-play "what if" scenarios regularly with your co-founders and executives. Someone always surfaces a risk you hadn't considered — and the solutions are often simpler than you'd expect. This is no longer optional; it's a survival skill.Know where you are in the adoption curve — and don't fight it. Early adopters will take a chance on you because they see competitive advantage. Mainstream buyers need proof points. Late adopters need to see their peers doing it. Pestering a mainstream buyer with an early-stage pitch isn't a winning fight. Build for the stage you're actually in.Ask the uncomfortable pricing question early and often. Founders are wired to build. We're not always wired to sell. But the market will tell you the truth faster than any advisor. Ask potential customers directly: "Would you pay X for this?" Fight through the politeness. Watch for buying signals — when someone starts thinking about procurement rather than just nodding along, you're onto something.Stop building for "cool" — build for "when can I buy it?" Customer enthusiasm and purchase intent are not the same thing. If your beta testers are telling you it's great but nobody's asking how to get it, you haven't found product-market fit. Continually test your story, move toward a bigger narrative when needed, and keep engaging the market until the signals change.Guest Resourcesmike@pulsesecurity.aipulsesecurity.aihttps://www.linkedin.com/in/mike-armistead-1164715/Episode SponsorThe Futureproof Series - https://www.youtube.com/playlist?list=PLfkXKUPZ5xuOqMPR7_gzGybncTtavyR1NThe Captain's KeysSmall Fish, Big Pond – https://smallfishbigpond.com/ Use the promo code ‘SaaSFuel'Champion Leadership Group – https://championleadership.com/SaaS Fuel ResourcesWebsite - https://championleadership.com/Jeff Mains on LinkedIn - https://www.linkedin.com/in/jeffkmains/Twitter - https://twitter.com/jeffkmainsFacebook - https://www.facebook.com/thesaasguy/Instagram - https://instagram.com/jeffkmains

My guest today, Cody Cook-Parrott, used to bargain with alcohol. Then they caught themselves making the same deals with Instagram. Just ten minutes. Only on Tuesdays. They had 70,000 followers and deleted every single one. Not paused. Gone. We talk about why your willpower is not the problem, how your attention is being stolen by design, and the one question that can pull you out of any doom-scroll: What am I avoiding? A friend once told Cody, "God is not in your phone." This conversation is about what you find when you finally look away. 00:00 The Real Cost of Distraction 03:09 Introducing Cody Cook-Parrott 04:12 From 70k Followers to Deleting Everything 07:00 Bargaining with Screens (Like Booze) 08:45 ADHD, Masking, and a Late Diagnosis 11:12 Defining "The Practice of Attention" 13:39 How to Run a Full Attention Audit 17:30 Podcast Promo & Resources (Mid-Roll) 20:18 Distraction vs. Connection: Finding the Line 25:33 The Digital Detox as a Spiritual Pilgrimage 29:45 Can a Book Succeed Without Instagram? 31:51 Creativity, Spirituality, and Feeling Closer to the Earth 35:21 Rediscovering Hobbies (And Why Majong Works) 38:51 The Power of a Solo Retreat (Even at Home) 42:00 Where to Find Cody & Final Wisdom LEARN MORE ABOUT GUEST:· Website: codycookparrott.com· Podcast: Common Shapes· Newsletter: Monday, Monday (Free)· Latest Book: The Practice of Attention: Cultivating Presence in a Distracted World JOIN MY COMMUNITY In The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: - Instagram - https://tinyurl.com/ysvafdwc- Facebook - https://tinyurl.com/yc3z48v9- YouTube - https://tinyurl.com/ywdsc9vt- Website - https://tinyurl.com/ydj949kt Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.

We are told Americans don't like soccer. I'm not sure that's true. The first World Cup game had more viewers than any game in the NBA Finals. Either way, it's interesting how much God uses sports to describe how we should live our life on earth. Run your race, receive the prize, and whatever you do, don't beat the air.

We are told Americans don't like soccer. I'm not sure that's true. The first World Cup game had more viewers than any game in the NBA Finals. Either way, it's interesting how much God uses sports to describe how we should live our life on earth. Run your race, receive the prize, and whatever you do, don't beat the air.

"Your Born to Run was my first 200 miler I have ever completed." Jeannie Munoz is an ultra-runner. In this episode, Jeannie chats with Luis about placing 2nd at the Born to Run Ultramarathon, losing weight, how she started running, her background, her mental state, coaching running, treating her body like a temple, helping inspire people, her relationship with Ann Trason, and her experience at Born to Run. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. 3. Get exclusive RDP merch here: https://roaddogpodcast-shop.fourthwall.com/ GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA SANDALS "Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!" Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Jeannie Munoz Contact Info: IG: https://www.instagram.com/munozjeannie/ FB: https://www.facebook.com/jeannie.munoz.98/ Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure with Luis Escobar www.roaddogpodcast.com

Video Game Town, a truly indie website that is constantly striving to employ and pay some of your favorite writers to build a new community for smart and fun gaming coverage. Check them out at http://videogame.town for daily pieces! You can directly support them on Patreon at http://patreon.com/videogametown for exclusive articles and podcasts.Experience HITS technology with the new PRO X2 Superstrike, the fastest mouse Logitech G has ever built. Head over to http://kindafunny.com/logitech to grab yours and start clicking faster than the competition. Thank you for the support! Run of Show - - Start - Topic of the Show: YOUR Summer Game Fest HOT TAKES - I dont think we can hit a 10 out of 10 anymore - Jeff Keely is too cocky for his own good - A cleaner delineation of whats an ad - Ads - Bethesda is the wet blanket wet fart - I think it is that the all the MMO or announcements just feels like its the new life service push Im not really sure If its going to last long -  Ocarina of Time - Nintendo really fucked it this year - Where is EA? - the winner and the loser of Summer Games Fest its Xbox - I'm not completely impressed on how Halo looks - Facial animations - Superchats Learn more about your ad choices. Visit megaphone.fm/adchoices

Video Game Town, a truly indie website that is constantly striving to employ and pay some of your favorite writers to build a new community for smart and fun gaming coverage. Check them out at http://videogame.town for daily pieces! You can directly support them on Patreon at http://patreon.com/videogametown for exclusive articles and podcasts.Experience HITS technology with the new PRO X2 Superstrike, the fastest mouse Logitech G has ever built. Head over to http://kindafunny.com/logitech to grab yours and start clicking faster than the competition. Thank you for the support! Run of Show - Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode contains several visual examples. For the best experience, head to our YouTube channel "Run a Profitable Gym."Is your gym's Instagram converting members? Audit it with our custom AI tool: https://GymIG.com/If you stripped your gym's name and logo from your website and social media, would anyone know what makes you different? For most gym owners, the honest answer is no.In this episode of “Run a Profitable Gym,” Two-Brain CEO John Franklin lays out the five steps gym owners need to take to become the obvious choice online in 2026 He walks through real-world examples of gyms that have nailed their online positioning, including a gym serving underrepresented women in fitness, a bodybuilding facility that hunts down and restores rare equipment, a performance center that built its reputation entirely around baseball players with shoulder injuries and a personal training gym that targets exclusively the 50-plus crowd.Each example illustrates the same core principle: a specific promise to a specific type of person beats generic messaging every time.John also explains why simplifying your service offering is just as important as clarifying who you serve, and he outlines how your Google Business Profile, website and Instagram should all tell the same consistent story to turn curious searchers into booked consultations.Tune in to learn how to make your gym impossible to ignore online.LinksAI Gym Instagram AuditGym Owners UnitedBook a Call0:00 - Intro0:38 - Be the "obvious choice" online1:00 - Real gym example—underrepresented women2:19 - Real gym example—world-class equipment4:35 - Real gym example—baseball niche6:04 - Real gym example—personal training7:51 - Get clear on who you serve9:55 - Simplify your service offering11:50 - GBP, website and Instagram consistency13:49 - Show undeniable proof

Veteran Recon Marine Cody Cohen's story is built on service, pressure, and purpose.Cody shares what it took to step into one of the most demanding communities in the Marine Corps, the mindset that was forged through training and combat, and how those lessons carried into every chapter of his life that followed.After his time in the Marines, Cody continued serving through law enforcement before eventually coming to a crossroads that had him taking a stand for freedom amidst the COVID-19 pandemic. He then stepped into his role with Genesis Arms, where he now helps bring the GEN-12 platform to military, law enforcement, and home defense users.This conversation goes beyond weapons and gear.It's about discipline, resilience, responsibility, and the kind of men who are willing to make hard decisions when others won't.Follow Cody on Instagram: ⁠https://www.instagram.com/cody_cohen_actual/Genesis Arms: https://genesisarms.com00:00 Cody Cohen's Story00:57 Welcome Cody Cohen03:13 The GEN-12 and Genesis Arms04:12 Reinventing the Shotgun05:53 From Breaching Tool to Primary Weapon07:09 How the GEN-12 Works10:15 Future-Proofing the Shotgun12:24 Military, Law Enforcement, and Home Defense15:21 Changing Tactics for Professional Users19:03 The First Federally Adopted Magazine-Fed Shotgun22:16 Building Tools for the People Who Run Toward Danger23:42 Why Cody Wanted to Become a Marine27:07 How 9/11 Changed Cody's Path31:11 The Road to Marine Recon34:29 The Superhuman Standard of Recon Training40:06 Learning to Run and Throw Up at the Same Time42:09 SERE School and Returning Home With Honor45:17 The Deployment That Changed Everything59:58 From Marine Recon to Law Enforcement01:18:39 Living With Purpose, Faith, and Resilience——Stay up-to-date with all things Resilient by subscribing to our Resilient Times Newsletter: https://resilienttimes.substack.comRESILIENT:Follow Us On Patreon: ⁠https://patreon.com/theresilientshowFollow Us On Instagram: ⁠https://www.instagram.com/resilientshowFollow Us On Twitter:⁠ ⁠https://twitter.com/resilientshowFollow Us On TikTok:⁠ ⁠https://www.tiktok.com/@resilientshowLIVE RESILIENT STORE:https://shop.theresilientshow.comFollow Chad: ⁠⁠https://www.instagram.com/chadrobo_officialhttps://x.com/ChadRoboSPONSORS:Smith & Wesson: ⁠⁠https://www.smith-wesson.com⁠⁠Vortex Optics: ⁠https://vortexoptics.com⁠Gatorz Eyewear: ⁠⁠https://www.gatorz.com⁠⁠Allied Wealth: ⁠https://alliedwealth.com⁠BioPro+: ⁠⁠https://www.bioproteintech.com/CHAD30⁠⁠BioXCellerator: ⁠https://www.bioxcellerator.com⁠Core Medical: https://coremedicalgrp.com/chadpodcastcmg------The Resilient Show is a proud supporter of military and first responder communities in partnership with ⁠Mighty Oaks Foundation⁠.

Bungee Cord accident. Run off Race tomorrow. Not getting an absentee ballot. Digital IDSee omnystudio.com/listener for privacy information.

Bungee Cord accident. Run off Race tomorrow. Not getting an absentee ballot. Digital IDSee omnystudio.com/listener for privacy information.

Bungee Cord accident. Run off Race tomorrow. Not getting an absentee ballot. Digital IDSee omnystudio.com/listener for privacy information.

Every orthodontist who talks to us eventually asks the same thing: how do I rank number one for "orthodontist in my city," and how do I stay there? Local SEO for orthodontists is not a single trick. It is on-page work on your website and Google Business Profile, then authority built through link building, applied in the right order for the footprint your practice actually has. This post breaks down how Luke Infinger and James, the SEO lead at HIP Creative, approach that problem on the GrowOrtho podcast. It covers where to start, why link building does the heavy lifting, which page you should be trying to rank, and how to handle the awkward cases: one location serving a dozen towns, or several offices spread across a region. The short version is that ranking is earned by closing the gap between your site and the practice currently sitting in the top spot, then out-building them on authority. Here is how that plays out step by step. Key takeaways Ranking starts on-page. Run a comprehensive audit of your live website and Google Business Profile, then a competitive analysis that identifies exactly what the number-one practice has that you are missing, and close that gap first. Link building is what builds authority and is the hardest part to implement correctly. The order is citations first, then press, then industry-relevant links. Start citations with business directories: Apple Maps, Yelp, and lesser-known local options like Yellow Book and Brown Book. Your name, address and phone number must match your Google Business Profile exactly. Which page ranks depends on locations. Multiple offices in one metro means optimizing the homepage as the hub with neighborhood location pages under it. A single office or offices far apart means powering up individual location pages instead. One location that wants to rank for many nearby communities should build neighborhood supporting pages linked from an "areas we serve" section, and research whether the town belongs to a larger market worth chasing. Optimize the Google Business Profile completely, then use GMB Everywhere to copy the categories, services and descriptions of the top-ranked competitor and run a weekly posting strategy (Invisalign for teens one week, braces for kids the next). To start backlinks locally, Google "local media kits," buy placements that produce a real article and brand mention with a link, and enter "Best of" contests run by Gannett and USA Today for social proof plus a backlink.

In this episode of Run the Numbers, CJ sits down with Dan Bettes, CFO of SoundCloud, at the New York Stock Exchange. Dan breaks down how SoundCloud operates as a two-sided music marketplace, how he thinks about liquidity between fans and creators, and why great finance leaders need to make forecasting feel owned by the business—SPONSORS:Aleph is a modern FP&A platform built for teams that want more than another planning tool. By connecting your ERP, CRM, and other systems into one trusted data layer with AI workflows, Aleph helps you move faster with real-time insights. Get a personalized demo at https://www.getaleph.com/runRightRev is an automated revenue recognition platform that lets your product team ship new pricing without asking finance for permission, and your sales team close deals without creating downstream chaos. Check out their free tool at calculator.rightrev.com It scores your rev rec process, shows what's exposing you to risk, and tells you exactly where to focus before it bites you in the rear end. Check it out at https://calculator.rightrev.comRillet is an AI-native ERP built for modern finance teams that want to replace NetSuite and close faster. With revenue recognition, close management, multi-entity support, and native Stripe and Salesforce integrations, Rillet helps scaling companies run their finance stack in one place. Hundreds of teams, including Windsurf and Mercor, use Rillet to make the zero-day close real. Book a demo at https://www.rillet.com/cjEY has been part of Silicon Valley since it was just a valley, helping the most successful names in tech go from startup to exit to megacap. With teams across strategy, tax, audit, and transactions, EY helps you get your financials right early, long before your investors start asking for it. You build the next big thing, and EY will help you build it right. Learn more at https://www.ey.com/techstartupsSpendHound cuts your SaaS and AI spend by up to 30% using real pricing benchmarks across 10,000 vendors, so you always know what fair pricing looks like before your next renewal. Rated #1 on G2 in SaaS spend management, it's free forever for teams up to 1,000 employees. Sign up by June 12th and get $500 just for getting started. Go to https://www.spendhound.com/cjBrex is an intelligent finance platform with AI-powered agents that capture expenses automatically, enforce policy before the spend happens, and close your books in minutes instead of weeks. 35,000+ companies like OpenAI, Coinbase, Anthropic, and DoorDash already run on Brex. It's time to get Brex AF. Learn more at https://www.brex.com/metrics—LINKS: Mostly Talent: https://mostlymetrics.typeform.com/to/cLTxtAsNGuest: https://www.linkedin.com/in/danielbettes/Company: https://soundcloud.com/CJ: https://www.linkedin.com/in/cj-gustafson-13140948/Mostly metrics: https://www.mostlymetrics.com—TIMESTAMPS:0:00 Preview and Intro2:17 First stock: a Vanguard index fund3:13 Most memorable IPO: Groupon4:54 Benefits of going public have changed5:47 SoundCloud and the music industry7:21 Three eras: physical, streaming, creator platform8:49 Streaming unbundled the album10:03 Artists don't need labels anymore11:40 Sponsors — Aleph | RightRev | Rillet15:00 SoundCloud's two-sided business model16:23 Touring replaced the album17:17 First metric every morning: net adds18:31 DAU vs. MAU: it's a funnel19:14 Viral moments and exogenous pops20:10 LTV and the subscription funnel21:38 Sponsors — EY | SpendHound | Brex24:35 Tops-down vs. bottoms-up: reconcile both26:21 Revenue is an output27:45 Handling forecast deviation29:24 How often to reforecast30:23 The final boss: indirect cash flow statement33:09 Cash vs. EBITDA fluency35:04 Plain English and the power of reps36:52 Tailor the message to the audience37:45 Lightning round37:45 Screwed up: miscounted corn at a banquet38:41 Lean into discomfort39:55 Craziest expense: a post-flight massage40:17 Credits

“Run in Faith” Luke 7:1-10 by ONE Fellowship

This week on The Back of the Pack Podcast, we were supposed to be reviewing the Clinton Historic Half Marathon, but severe storms, lightning, heavy rain, and flooding had other plans. After the half marathon was cancelled on race morning, we turned a missing race review into a much-needed conversation about runners, weather, and knowing when toughness crosses the line into bad decision-making. We talk about the difference between uncomfortable weather and dangerous weather, because a little rain is one thing, but thunder, lightning, flooding, tornado warnings, and falling tree limbs are a whole different beast. From there, we dig into why lightning should end the conversation immediately, what actually counts as safe shelter, and why a picnic shelter, dugout, tree, tent, or set of metal bleachers may not protect you the way you think. We also look at how runners can quickly read the skies, from darkening clouds and greenish storm light to sudden wind shifts, shelf clouds, rotating clouds, and that eerie calm before things get ugly. Since flooding helped cancel Clinton, we spend time on why water over roads, trails, underpasses, bridges, and creek crossings is not just an inconvenience, it can become a serious danger for runners and race directors alike. We also cover tornado watches versus warnings, what runners should do if caught outside, and why race directors have to consider not just runners, but volunteers, spectators, police, EMS, course access, and everyone else involved in race day. It may not be the race recap we planned, but it is a practical weather-safety episode for every runner who has ever looked at the radar and thought, “I can probably squeeze this in.”

June 14, 2026Guest Speaker Donald JacksonRepent and Run for Jesus is BetterJames 1:13-18In this sermon, we look at James 1:13-18 to see how our inner desires can trap us—and how we can break free. When we flee the flesh, we give our hearts the freedom to run to the One who is infinitely greater. Jesus is Better!Jesus is better!In order to not fall into our fleshly desires we must run from the things that entice our desires.When we flee from our fleshly desires then we are enabling our heart to run to something better!Thank you for listening!For more info on Redemption City Church check out our website.If you'd like to connect with us further, please fill out a Connection Card and one of our staff will get in touch with you.Follow us on on social media: Instagram, Facebook and YouTube

Katherine and Matt just got back from a trip down to Walt Disney World and got to do a whole bunch of new stuff. In this episode, they review the new Rock 'n' Roller Coaster Starring The Muppets, the new additions to Millennium Falcon: Smuggler's Run, Soarin' Across America, and the subtle, recent updates to Big Thunder Mountain Railroad.   Take a seat at the bar and follow us on social media! Twitter, Instagram, Pinterest: WDWHappyHour YouTube: https://www.youtube.com/WDWHappyHour Facebook: https://www.facebook.com/wdwhappyhour

In this Mini-Mikkipedia episode, Mikki explores the emerging intersection between GLP-1 medications and ADHD, particularly around appetite, impulsivity, reward-seeking behaviour, and food noise. While there is currently no direct evidence that GLP-1s improve attention or focus, there is growing interest in how these medications act on brain reward circuits involved in compulsive eating, cue reactivity, alcohol intake, and other hedonic behaviours. Mikki breaks down why ADHD is more than an attention issue, explaining its links with dopamine regulation, obesity risk, binge eating, and emotional eating patterns. She also discusses why GLP-1s may be helpful for some adults with ADHD, while potentially creating issues such as low mood, flatness, reduced motivation, or under-fuelling in others. A nuanced one — less “magic bullet,” more “know the machinery.” Highlights / Topics Covered: Why ADHD is closely tied to dopamine, reward-seeking, impulsivity, and eating behaviour  The relationship between ADHD, obesity, binge eating, and “food addiction” patterns  How GLP-1 medications may influence reward circuits, food noise, cue reactivity, and compulsive eating  Why GLP-1s could be helpful for some people with ADHD but may worsen flatness, motivation, or mood in others  Practical considerations around nutrition, protein intake, stimulant medications, appetite suppression, and monitoring Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenNZ listeners - save 10% off Calocurb by using the code Mikkipedia10 at www.calocurb.co.nzSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

Pronation can be misunderstood as a scary, dangerous risk for injury - and people use that to sell you something. In reality, a certain degree of pronation is a normal part of the running gait. However, excessive or limited pronation can be problematic for some runners. So how do you know if you need to worry about overpronation or buy stability shoes? In episode 171, we take an evidence-based approach and guide you through anatomy and recent research surrounding pronation. Thank you to our sponsors:✨ Good Ranchers: American-grown meat, delivered frozen to your doorstep. Use code IRON for $40 off the first order, or $100 off across the first three orders when customers start a subscription. Plus free protein with every order (choice of burgers, bacon, or chicken breasts). Be sure to mention “Tread Lightly Podcast” for how you heard about the company! https://www.goodranchers.com/In this episode, you'll learn:✅ Why pronation is a normal part of a healthy running gait✅ If stability shoes are appropriate for you or not✅ Whether pronation causes an injury or is a symptom of an injury✅ Should you change your running gait?✅ The difference between overstriding and heel striking✅ Should you increase your running cadence?If You Enjoyed this Episode, You May Like:

Cameron Hanes is a bowhunter, outdoorsman, endurance athlete, author, and host of the podcasts “Keep Hammering Collective,” “Sh*t Talkers Weekly,” and “Lift. Run. Shoot.” His most recent book is “Undeniable: How to Reach the Top and Stay There.”www.youtube.com/@cameronhaneshttps://us.macmillan.com/books/9781250365941/undeniable/www.cameronhanes.com Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan. Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/rogan or through my promo code ROGAN. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Head to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). Thank you for the support! Run of Show - 00:00:00 - Start00:04:30 - Nintendo's Palworld lawsuit looks like a massive dud: ‘Zero chance' of winning - Scott Duwe @ Destructoid00:08:25 - Niantic Spatial Denies Pokémon Go Data Is Being Shared With A Drone Company - Kenneth Shepard @ Kotaku00:14:00 - Side-scrolling beat 'em up game The Walking Dead: Streets of Survival announced - Sal Romano @ Gematsu00:29:00 - Ad00:30:00 - Peter Sarsgaard Joins ‘The Last Of Us' Season 3 As HBO Series Goes On Planned Hiatus - Nellie Andreeva @ Deadline00:40:20 - Required Reading: IGN Lays Off Tech Workers Following Summer Game Fest, Where Pro-Union Messages Were Erased - Riley Macleod @ Aftermathhttps://bsky.app/profile/ignunion.bsky.social/post/3mnn55bxl7s2o00:42:50 - Wee News!00:44:12 - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices

Head to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). Thank you for the support! Run of Show - Learn more about your ad choices. Visit megaphone.fm/adchoices

Head to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). Thank you for the support! Run of Show - Learn more about your ad choices. Visit megaphone.fm/adchoices

Head to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). Thank you for the support! Run of Show - Learn more about your ad choices. Visit megaphone.fm/adchoices

Head to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). Thank you for the support! Run of Show - Learn more about your ad choices. Visit megaphone.fm/adchoices

Book a call: https://remnantfinance.com/calendar Out Print the Fed with a 1% target per week: https://remnantfinance.com/optionsEmail us at info@remnantfinance.com or visit https://remnantfinance.com for more informationFOLLOW REMNANT FINANCEYoutube: @RemnantFinance (https://www.youtube.com/@RemnantFinance)Facebook: @remnantfinance (https://www.facebook.com/profile.php?id=61560694316588)Twitter: @remnantfinance (https://x.com/remnantfinance)TikTok: @RemnantFinanceDon't forget to hit LIKE and SUBSCRIBE_____________________________In this episode, We get a rare mid-deployment check-in with Brian, calling in from a hotel room in southern Israel. Before they get to the business of insurance and estate planning, the two cover a lot of ground: the culture shock of living overseas, why the right has lost the moral high ground on insider trading, how cheap drones are quietly dismantling the aircraft carrier model, and the retention crisis brewing across the military. Then they bring it home to what matters most for the Remnant audience, the hard financial lessons that hit different when you are sitting in a war zone with an unfunded trust. If you have been putting off funding your trust or teaching your spouse how the system works, this episode is the wake-up call.Chapters:00:00 – Opening segment01:30 – Culture shock and the concept of being a "friar" 04:00 – Throwing elbows: comparing direct cultures abroad 06:30 – No personal boundaries and the bluntness spectrum 08:55 – What is the mission? 11:20 – The right's lost moral high ground on insider trading 14:40 – Prediction markets and the insider trading loophole 17:05 – Regret over the vote and the case against federal elections 18:50 – The Massie primary and the most expensive race in history 20:00 – The retention crisis: what the Guard and Reserves were meant to be 24:00 – No emotional stake: why this war won't swell the ranks 27:40 – How cheap drones defeated the aircraft carrier model 31:50 – They waived the vax mandate the moment they needed bodies 33:10 – Brian's decision36:50 – Prepare your spouse to be a widow: the unfunded trust problem 40:30 – Does your wife know how to take a policy loan? 43:05 – The 72-hour power-kill drill and survival planning 44:25 – Closing segmentKey Takeaways:An unfunded trust is the same as no trust. Brian admits his own trust is not properly funded, and now, deployed and off the grid, he cannot fix it. Funding the trust is the step everyone pushes to "next Friday" until life makes it impossible.Your life insurance living benefits only help your family if they know how to use it. Both Hans and Brian confess their wives have never been walked through the mechanics of taking a policy loan. Knowing what a policy loan is and knowing which buttons to click are two very different things.Prepare your spouse to be a widow before you think you need to. Nelson Nash did this late in life. The point stands at any age: your spouse should know where the documents are, how the system works, and what to do in an emergency, long before that emergency arrives.Run the drill while the stakes are low. Kill the main breaker for 72 hours and find the holes in your family's preparedness before a real crisis exposes them. The same logic applies financially: have your spouse take the next policy loan so the knowledge is real, not theoretical.

Amanda Metcalf is Editor-in-Chief at Commerce + Communities Today at ICSC. Her job is to stay on top of everything new and noteworthy in the world of retail real estate. Amanda shares the top five trends she is tracking, including stadium districts, medical uses at malls, nostalgia-driven retail, the evolution of specialty leasing and ancillary income, and why Chicago has become a go-to testing ground for new retail concepts. James Cook is the Director of Retail Research in the Americas for JLL.  Subscribe: Apple Podcasts | Spotify  Listen: WhereWeBuy.show  Email: jamesd.cook@jll.com  YouTube: http://everythingweknow.show/ Read more retail research here:  http://www.us.jll.com/retail Theme music is Run in the Night by The Good Lawdz, under Creative Commons license.  

Adama Abramson is a bounty hunter turned vampire hunter in Landlord (2026) Intensity:

Most practice owners think their billing problem is a billing problem. It usually is not. The denial showing up this month started 60 days ago at the front desk. In this episode, Dr. Heather Signorelli sits down with Josh Sauter, President and CEO of Staffing First, to unpack why hiring is the first domino in your billing cycle, what it costs you when that domino falls, and how to think about staffing and revenue cycle as one connected system instead of two separate problems. SEGMENTS The first domino Josh's core insight: the front desk is where the billing cycle actually begins. A bad fit, a thin onboarding, or a missed training step upstream creates downstream denials 30, 60, 90 days later. The denials almost always look like a billing problem. They almost never are. The 30/60/90 day lag Why billing problems usually trace back to hiring decisions made a quarter ago. The eligibility check that did not happen on day 30 is the denial that lands on day 60 and the cash flow gap on day 90. The hire-slow trap Why saving money on staffing costs more in the long run. The wage gap pushing practices to underhire is the same wage gap pushing candidates out within the first year. Josh's view after 17 years: cheap hires are the most expensive line item in a practice. Coordinating front office and billing What it actually takes to make sure front desk failures do not kill claim throughput downstream. Weekly huddles between front office, billing lead, and the practice manager. Clear escalation paths for eligibility failures and payer changes. A billing partner that flags denial patterns back upstream instead of just working the claims. What a real staffing partner does differently Josh's process: 10 to 12 candidates interviewed for every order, top 2 to 3 sent to the practice. Deep questions about culture and not just skill. Behavioral health background applied to candidate screening. The practice manager gets the time back that they were burning on bad-fit interviews. REFERENCE TABLE: THE 30/60/90 DAY FRONT DESK LAG Timeline  | What happens upstream  | Where it shows up Day 0  | New front office hire, undertrained or wrong cultural fit  | Looks fine on the surface Day 30  | Eligibility checks missed, demographics keyed wrong, payer changes not caught  | First denials start landing Day 60  | Patterns compound, claim rework volume rises, missed authorizations stack  | AR over 60 starts climbing Day 90  | Practice blames the billing department  | Billing partner gets fired and replaced, problem persists THREE ACTIONS THIS WEEK Pull your last 90 days of denials and tag every one that traces back to front office (eligibility, demographics, missing authorization). Patterns will reveal hiring or training gaps before they hit Q3 cash. Run one weekly 15-minute huddle between front office, billing lead, and practice manager. Cover the top three denial reasons that week. Every week. Book a 1:1 with Heather to map the front desk to billing handoff in your practice: calendly.com/heather-natrevmd/ RESOURCES 1. Book a 1:1 with Heather Signorelli, MD: calendly.com/heather-natrevmd/ 2. The 30-Day Revenue Recovery Plan: eligibility.natrevmd.com/nrc/-30day-revenue-recovery-plan 3. Talk to Josh Sauter at Staffing First: staffingfirst.net  |  jsauter@staffingfirst.net 4. Practice Revenue Leak Scorecard: eligibility.natrevmd.com/nrm-revenue-scorecard-v3 5. Payment Posting Audit Checklist: eligibility.natrevmd.com/payment-posting-checklist 6. RECOVER Diagnostic Quiz: natrevmd.com/quiz

The Spurs with an all-time collapse last night at MSG, we may have found the drink receptacle of the summer, the White House fight card is this weekend, Dillon talks more about his burger hands, This Weekend in Fun, Randy's comments of the week, and Run it Back. Support us on Patreon and receive weekly episodes for as low $5 per month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/circlingbackpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch all of our full episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/washedmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Washed Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.washedmedia.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • (00:00) Fun & Easy Banter • (12:50) Welp • (31:25) Drink (receptacle) of the summer? • (34:10) Can I interest you in the DC fight card? • (47:15) Dillon sets the record straight on burger hands • (58:50) This Weekend in Fun • (1:08:15) Randy's Comments of the Week • (1:12:00) Run it Back Support This Episode's Sponsors: - Meridian Putters: Head to https://meridianputters.com/ and use our code STEAM20 for 20% off your entire cart at checkout - Earlybird: Get 20% OFF your order with code WASHED at ⁠https://earlybirdcbd.com/⁠ - Lucy: Go to ⁠⁠https://lucy.co/steam⁠⁠ and use promo code (STEAM) to get 20% off your first order. - Aura Frames: Exclusive $35-off Carver Mat at ⁠https://on.auraframes.com/CIRCLING⁠ Promo Code CIRCLING Learn more about your ad choices. Visit megaphone.fm/adchoices

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Head to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). Thank you for the support! Run of Show - 00:00:00 - Start00:07:50 - Stranger Than Heaven Preview00:29:17 - Ads00:30:17 - Tomb Raider Preview00:42:57 - SuperChats Learn more about your ad choices. Visit megaphone.fm/adchoices

My guest for today's episode is Agnes Ngetich: the 10,000m world record holder on the road, the reigning World Cross Country champion, and one of the most compelling athletes in distance running right now. She is 25 years old. She grew up in rural Kenya, lost her father to cancer at 10, and spent much of her adolescence working on farms and carrying bags of charcoal to help feed her family. She missed school to earn money. She showed up to race barefoot and hungry anyway.A coach named Ruth Bundotich saw something in her at 14 and opened a door. From that point, the progression has been relentless: junior titles in Kenya, an African Championships silver, a World U20 bronze, and then the slow build toward the longer distances where she now lives.In 2024 in Valencia, she ran 28:46 for 10 kilometers on the road — the first woman ever under 29 minutes — a record she had to earn three times: once on a course that turned out to be 25 meters short, once in atrocious weather in Lille where she fell eight seconds shy, and finally in Valencia where it was made official. In January 2026, she won the World Cross Country title in Tallahassee by 42 seconds — the second-largest winning margin in the history of the event.Last weekend here in New York, she came back after getting hypothermia at the United NYC Half in March and ran a course record 30:07 at the Mini 10K, blasting the first mile in 4:47 and pulling away from Hellen Obiri before the race was even a kilometer in.In this conversation that we recorded while she was in town, we dive into her childhood, the coach who changed her life, getting to the point of running world records, her World Cross Country dominance, what she thinks of the marathon and more.____________Host: Chris Chavez | ⁠@chris_j_chavez⁠Guest: Agnes Ngetich | @jebet.agnesProduced by: Jasmine Fehr | ⁠@jasminefehr⁠____________SUPPORT OUR SPONSORSXENDURANCE: Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. ⁠⁠⁠⁠⁠⁠⁠⁠Check it out at Xendurance.com and use code CITIUS for 25% off your first order.⁠⁠⁠⁠⁠⁠VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. Run. Recover. Repeat. with VELOUS! ⁠⁠⁠⁠⁠⁠Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!⁠⁠⁠⁠⁠⁠OLIPOP: Raspberry Sherbet is a limited-edition, nostalgic new flavor that blends tangy raspberry with creamy vanilla. Every can of Olipop contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about!⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.⁠⁠

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Welcome back to Capture The Magic! This week we're diving into all the latest Disney World news and there's honestly so much happening right now. First up, Disney just dropped their complete 4th of July food and drink guide and wow, there are some seriously patriotic treats coming our way. We're talking red, white and blue everything across all four parks. Plus we finally got more details about what to expect story-wise when Monstropolis opens at Magic Kingdom. The new land is going to be way more immersive than we initially thought. Speaking of new stuff, Toy Story 5 is bringing some cool passholder perks to Hollywood Studios, and everyone can grab that new Bullseye popcorn bucket. But if you wanted that Lightning McQueen popcorn bucket that just dropped, good luck because it sold out almost immediately. Classic Disney popcorn bucket chaos strikes again. Over at EPCOT, La Poutinerie is opening July 1st and we've got the full menu with pricing. Spoiler alert, it's not exactly budget-friendly but those loaded fries look incredible. And if you've been wanting to do brunch at Citricos, now's your chance since they're moving the Grand Floridian Cafe brunch over there. We're also reviewing those Mickey churro waffles from Spyglass Grill that everyone's been talking about, plus we tried some of the new Bluey treats at Pizzafari. Let's just say one of us was way more excited about Bluey than the other. Plus we're chatting about our recent park experiences including that busy Animation Courtyard, the updated Smuggler's Run experience with Mando and Grogu, and why Soarin' Across America hits different every single time. Make sure to comment with your thoughts on all this Disney World news, smash that like button if you're excited about any of these updates, subscribe if you haven't already, and definitely hit that notification bell so you never miss an episode! You can find the full Capture The Magic Podcast on Apple Podcasts, Spotify, or wherever you get your podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Head to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). Thank you for the support! Run of Show - 00:00:00 - Start00:07:50 - Stranger Than Heaven Preview00:29:17 - Ads00:30:17 - Tomb Raider Preview00:42:57 - SuperChats Learn more about your ad choices. Visit megaphone.fm/adchoices

You can spend your whole life chasing the thing you think will make you happy, and never once realize you were never built to catch it. That's the trap most high achievers live inside. Run faster. Earn more. Hit the next goal. The rabbit just speeds up. Peter Sage has spent decades coaching people out of that loop. He breaks human consciousness into four levels: To Me, By Me, Through Me, As Me. Most of us are stuck grinding in By Me, mistaking motion for meaning. He's lived the test, not just taught it. Six months in a UK prison, stripped of his business, his marriage, and everything he owned, and he chose to walk in smiling. This conversation will change how you carry whatever you're carrying right now. Because the outer world always follows the inner one. Get your Free PDF and Audiobook Copy of The Inside Track! The Inside Track: An Inspirational Guide To Conquering Adversity Amazon Ebook Audiobook Peter's Website Peter on Instagram Peter on YouTube In this episode you will: Understand the Curse of the White Rabbit and why achievement alone never delivers fulfillment Learn how to raise your financial thermostat so your own programming stops sabotaging you Discover the four levels of consciousness (To Me, By Me, Through Me, As Me) and why most people stay stuck Break free from GOOP (the Good Opinion of Other People) that quietly drives your decisions Master the three levels of change (intellectual, emotional, identity) that make new behavior actually stick For more information go to https://lewishowes.com/1939 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Lewis Howes Solo [Don't WASTE Your Life] Peter Diamandis Shaka Senghor & Christian Howes TOPICS Peter Sage, four levels of consciousness, Through Me, Curse of the White Rabbit, financial thermostat, GOOP, self-worth vs net worth, friendly universe, identity change, personal transformation Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Head to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). Thank you for the support! Run of Show - Learn more about your ad choices. Visit megaphone.fm/adchoices

Head to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). Thank you for the support! Run of Show - Learn more about your ad choices. Visit megaphone.fm/adchoices

Head to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). Thank you for the support! Run of Show - Learn more about your ad choices. Visit megaphone.fm/adchoices

Head to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). Thank you for the support! Run of Show - Learn more about your ad choices. Visit megaphone.fm/adchoices