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A father and son sit down for an unusually honest conversation about Jewish identity, continuity, and choice. Allen Horowitz was raised with a strong cultural Jewish pride but little religious observance; his son Meir grew up the same way, until a series of experiences slowly pulled him in a radically different direction. What begins as a familiar American Jewish story turns into something far more complex, touching on interfaith dating, generational expectations, and the quiet questions people are often afraid to ask out loud. As Meir's curiosity deepens, through travel, community, and personal struggle, father and son find themselves navigating a widening gap in worldview while trying to preserve trust, respect, and love. This episode isn't about convincing or converting; it's about watching a relationship adapt in real time as one person changes and the other learns how to respond. A raw, thoughtful look at faith, fear, autonomy, and what it really means to support someone you love, even when their path isn't the one you imagined. This episode was made possible thanks to our sponsors: ► PZ Deals Download the app and never pay full price again! https://app.pz.deals/install/mpp ___________________________ ► Chesed 24/7 — RUN 24.7 Help keep Chesed rooms running in 30 hospitals Join the live 5K at American Dream Mall (Feb 22, 2026) or sign up as a raiser—every mile keeps the rooms going. https://run4chesed.org ___________________________ ► Colel Chabad Pushka App The easiest way to give Tzedaka. https://pushkapp.cc/meaningful ___________________________ ►Rothenberg Law Firm Personal Injury Law Firm For 50+ years! Reach out Today for Free Case Evaluation https://shorturl.at/JFKHH ___________________________ ►Givat Hashalva Givat Hashalvah is a new, vibrant, Torah-centered community rising in Givat Ze'ev, only 20 minutes from the heart of Yerushalayim. https://go.lyo.group/45mgCd1 ___________________________ ► Town Appliance Visit the website or message them on WhatsApp https://www.townappliance.com https://bit.ly/Townappliance_whatsapp ___________________________ ► Pesach with Bordeaux
Love it or hate it, winter running poses several unique challenges, from speed workouts on icy roads to low motivation from seasonal affective disorder. In this episode, we discuss training modifications, running gear, and nutrition approaches for training in the cold and snow.✨Join us on Patreon.com/treadlightlyrunning or subscribe on Apple Podcasts starting in December, when we'll be releasing special subscriber-only content!In this episode, you'll learn: ✅ How to deal with cold hands and Raynaud's syndrome✅ How to layer for winter runs✅ Shoe choices for winter running✅ When to run on the treadmill in winter✅ How to handle race training during the snow and cold✅ Do you run slower in the cold?✅ Dealing with low motivation and seasonal affective disorder✅ How to balance running and winter sports✅ Hydration on winter runsIf you enjoyed this episode, you may also like:
Click this link https://www.boot.dev?promo=KINDAFUNNY and use my code KINDAFUNNY to get 25% off your first payment for boot.dev. Thank you Boot.Dev for Sponsoring! A rumored 4th game from the Xbox Developer Direct, The Division 3 will have ‘as big an impact' as The Division 1, and Larian backtracks on their AI usage. Thank you for the support! Run of Show - - Start - The Xbox Developer Direct will feature a secret fourth game - Jordan Middler @ VGC - Xbox and Obsidian's Avowed is coming to PS5 with new modes and content - Andy Robinson @ VGC - Xbox's Towerborne is switching from a free-to-play game to a paid one - Jay Peters @ The Verge - Ad - The Division 3 will have ‘as big an impact' as The Division 1, says producer - Jordan Middler @ VGC - Larian backtracks on AI use for Divinity concept art and writing, but says generative AI ‘can help' some areas of development - Jordan Middler @ VGC - The Witcher 3 Expansion Reports Continue, Now With Discussion of A Possible 'Dune-Style' Location - Tom Phillips @ IGN - GameStop starts 2026 by closing hundreds of stores as CEO gambles on $35B payday - Patricia Hernandez @ Polygon - Wee News! - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices
Click this link https://www.boot.dev?promo=KINDAFUNNY and use my code KINDAFUNNY to get 25% off your first payment for boot.dev. Thank you Boot.Dev for Sponsoring! Thank you for the support! Run of Show - - Start - Topic of the Show: The Kinda Funny Smileys 2025 - Best Hidden Gem - Best Style -Undiagnosed ADHD Moments of the YEAR - Best Old Game - Ads - Best Multiplayer - Best Story - Best Mechanic/Feature - Most Heartbreaking Pokemon Nuzlocke Deaths - KFGPP aka Kinda Funny Games Preferred Partner - Best Trailer - Best/Worst Meal Ordered - Best Studio Learn more about your ad choices. Visit megaphone.fm/adchoices
Click this link https://www.boot.dev?promo=KINDAFUNNY and use my code KINDAFUNNY to get 25% off your first payment for boot.dev. Thank you Boot.Dev for Sponsoring! Thank you for the support! Run of Show - - Start - Topic of the Show: The Kinda Funny Smileys 2025 - Best Hidden Gem - Best Style -Undiagnosed ADHD Moments of the YEAR - Best Old Game - Ads - Best Multiplayer - Best Story - Best Mechanic/Feature - Most Heartbreaking Pokemon Nuzlocke Deaths - KFGPP aka Kinda Funny Games Preferred Partner - Best Trailer - Best/Worst Meal Ordered - Best Studio Learn more about your ad choices. Visit megaphone.fm/adchoices
Click this link https://www.boot.dev?promo=KINDAFUNNY and use my code KINDAFUNNY to get 25% off your first payment for boot.dev. Thank you Boot.Dev for Sponsoring! Thank you for the support! Run of Show - - Start - Topic of the Show: The Kinda Funny Smileys 2025 - Best Hidden Gem - Best Style -Undiagnosed ADHD Moments of the YEAR - Best Old Game - Ads - Best Multiplayer - Best Story - Best Mechanic/Feature - Most Heartbreaking Pokemon Nuzlocke Deaths - KFGPP aka Kinda Funny Games Preferred Partner - Best Trailer - Best/Worst Meal Ordered - Best Studio Learn more about your ad choices. Visit megaphone.fm/adchoices
Join us for a new Sh*t Talkers Weekly podcast episode. Cam and James kick it off with the all NEW Sh*t Talkers Weekly merch drops, then into hot topics: breaking down the Tim Walz and Somalian fraud mess shaking Minnesota politics, addressing the heated debate over certain loaded words online, archery industry drama surrounding Speed Bows, and spotlights exciting updates like the Lift.Run.Shoot. Challenge. Things get deeper with candid discussion on childhood trauma, a powerful shoutout to the incredible strength of women, and closing final thoughts to keep you fired up. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Intro: It's All Love & New Merch 00:06:14 – Tim Walz and the Somalian Fraud Problem 00:10:20 – Address the Use of the Word Re***d 00:15:21 – “Porcelain Diamond Cut” 00:19:13 – Tax Fraud and Capitalism 00:27:22 – Marty Supreme & Timothée Chalamet 00:30:17 – Controversy with Speed Bows 00:35:10 – Address Comments About MeatEater 00:37:00 – Lift.Run.Shoot. Challenge App 00:39:15 – Childhood Trauma Controversy 00:46:20 – The Strength of Women 00:48:56 – Final Thoughts Thank you to our sponsors: Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
Click this link https://www.boot.dev?promo=KINDAFUNNY and use my code KINDAFUNNY to get 25% off your first payment for boot.dev. Thank you Boot.Dev for Sponsoring! Thank you for the support! Run of Show - - Start - Topic of the Show: The Kinda Funny Smileys 2025 - Best Hidden Gem - Best Style -Undiagnosed ADHD Moments of the YEAR - Best Old Game - Ads - Best Multiplayer - Best Story - Best Mechanic/Feature - Most Heartbreaking Pokemon Nuzlocke Deaths - KFGPP aka Kinda Funny Games Preferred Partner - Best Trailer - Best/Worst Meal Ordered - Best Studio Learn more about your ad choices. Visit megaphone.fm/adchoices
Run in w Roman 01-09-26 by Big X Sports Radio 1450/96.1 WXVW
Click this link https://www.boot.dev?promo=KINDAFUNNY and use my code KINDAFUNNY to get 25% off your first payment for boot.dev. Thank you Boot.Dev for Sponsoring! Thank you for the support! Run of Show - - Start - Housekeeping If you're watching live, be part of the show by Superchatting on Youtube.com/kindafunnygames! We couldn't do this without our Producers on patreon.com/kindafunny, so thank you: Karl Jacobs OmegaBuster & Delaney "The Somm" Twining The Roper Report - - The Dice Noms are here! - Ad - Xbox Developer_Direct Returns January 22 - GTA 6 Might Not Be Content Complete, “Hard To Say” If It Will Be Delayed Learn more about your ad choices. Visit megaphone.fm/adchoices
This is our annual book episode! Angie and Trevor discuss the books they enjoyed in 2025, top picks for both fiction and nonfiction. Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. MetPro.co -For the first time ever, MetPro is offering MTA listeners a full 30-day experience for just $95 with absolutely no strings attached! See what it's like working with your own metabolic coach. Limited to the first 30 people. Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters: Getting out there. AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. The Book Episode: Our Top Reads in 2025 Angie got through a total of 241 books in 2025 (95 fiction and 146 nonfiction)(audio=144, hardcopy=94, ebook=3). Authors We Interviewed on the Podcast Here are the books we featured on the podcast this year. See links to the author interviews. Think Like a Runner by Jeff Horowitz How to Run the Perfect Race by Matt Fitzgerald The Norwegian Method by Brad Culp The Explorer's Gene by Alex Hutchinson Ballistic by Henry Abbott Extreme Balance by Joe DeSena The Runaway Housewives of the Appalachian Trail by Kitty Robinson Fuel for Thought by Renee McGregor Don't Call it a Comeback by Keira D'Amato Lootie's World Run by Marie Leautey The Running Ground by Nicolas Thompson Angie's Top 10 Non-Fiction Reads: The Art of Memoir by Mary Karr Memoir is one of my favorite genres and this book takes a peak behind the scenes on writing an engaging memoir. In fact, Mary Karr weaves in so many personal antidotes that it doesn't feel like a how-to book at all. Some of the core principles she talks about have to do with dealing with the truth as you remember it, turning vulnerability into art, and finding your unique story. Everyone from the causal reader to someone who wants to write a memoir will enjoy this book. Awake by Jen Hatmaker I've followed Jen Hatmakes on Instagram for a number of years and she has a very funny and relatable way of sharing her life. Her latest book is a memoir and talks about the dissolution of her 25 year marriage and how she had to come awake to many important areas in her life as a result. Bad Therapy- Why The Kids aren't Growing Up by Abigail Shrier The author is an investigative journalist who argues that aspects of the mental health industry is harming American children, not helping them but over-diagnosing and over-treating normal struggles. It's important to get children the mental health help that they need but Shrier warns that normal development challenges and emotions are sometimes mislabeled as mental disorders which can lead children to adopt an “illness identity.” It Didn't Start With You -How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn This book talks about how trauma and epigenetic are linked. Trauma can change how our genes work and influence stress responses, health, and mood and these alterations can be passed down to future generations, which can help explain intergenerational trauma. This was a very eye opening book and helpful for anyone processing struggles linked to family history. The Marvelous Pigness of Pigs by Joel Salatin Since reading Michael Pollan's book, The Omnivore's Dilemma, I've been working on getting the meat our family eats from ethically sustainable sources. Joel Salatin, owner and operator of Polyface Farms, makes the case for how farming and ranching practices need to change (for the good of the environment, the animals, the farmer, and society in general). Inner Excellence by Jim Murphy This is a book that was first published back in 2009 and was updated in 2020. It has been used by many professional athletes and high achievers to develop a stronger mental and emotional game. NFL player, A.J. Brown of the Philadelphia Eagles, was filmed reading this book on the sidelines of a January 2025 playoff game and the book started selling thousands of copies. Some of the principles in the book that resonated with me were detaching self-worth from outcomes so that your identity isn't tied to results or achievements. Instead of asking, “How did I do?” Ask, “What did I learn.” Another important take-away was learning to gain control over my inner world. We don't have to believe everything our mind tells us. Yes, we should recognize emotions and thoughts but come back to our core values to develop self-mastery. Estrogen Matters -Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives- Without Raising the Risk of Breast Cancer (Revised and Updated) by Avrum Bluming and Carol Tavris As a woman in perimenopause I've been educating myself on how to make this transition in life work for me. As a result I started using HRT two years ago and it has improved my life physically, mentally, and emotionally. Thankfully the FDA removed the black box warning on HRT in 2025 after years of misinformation. This book is a must read for women in their mid-30's and up, those who have experienced surgical menopause, or anyone who wants to understand the role of estrogen more completely. From Strength to Strength– Finding Success, Happiness, and Deep Purpose in the Second Half of Life by Arthur C. Brooks Brooks is a Harvard professor and happiness columnist for The Atlantic. He draws on philosophy, social science, biography, and spirituality to offer a helpful roadmap for aging well in the second half of life. In order to embrace, and not fight, the inevitable decline we need to redefine success (moving away from being primarily validated by money or job titles) and look to internal measures like a deeper sense of purpose, wisdom, strong relationships, and service to others. Nuclear War: A Scenario by Annie Jacobson Annie Jacobson is one of those authors from which I will read anything she writes. In the rather bleak (but fascinating) book she lays out the history of nuclear programs throughout the world and presents a scenario in which nuclear weapons are used. Spoiler alert- there are no good outcomes. Breath- The New Science of a Lost Art by James Nestor I've struggled with allergies since childhood, dealing with a lot of nasal congestion. As a result I was a mouth breather and this book challenged me to take a look at my breathing patterns and make some changes. Over the course of a year I trained myself to breathe through my nose during the day (but nighttime was a bigger challenge). A few months ago I started using mouth tape at night (and an airflow clip nasal dilator called Snore Less Now to open up my airway). I've experienced better mouth hygiene and deeper sleep as a result. Honorable Mentions (nonfiction) Hidden Potential by Adam Grant All the Way to the River by Elizabeth Gilbert Slow Productivity by Cal Newport Evidence Not Seen by Darlene Deibler Rose Revenge of The Tipping Point by Malcolm Gladwell The Let Them Theory by Mel Robbins Invisible Women by Caroline Criado Perez Everything is Tuberculosis by John Green You Could Make This Place Beautiful by Maggie Smith The Next Conversation by Jefferson Fisher Angie's Top 10 Fiction Reads: The Grey Wolf by Louise Penny (#19 in the Armand Gamache series) If you enjoy mysteries and thrillers this series is excellent. I've particularly enjoyed listening to them on audiobook since I'm not a French speaker and would probably mispronounce many names and places otherwise. The Life Impossible by Matt Haig I've enjoyed every book that author Matt Haig has written and this one was no exception. The Life Impossible follows a retired math teacher named Grace who is grieving the loss of her husband and son. She receives an unexpected inheritance which forces her outside her comfort zone, helping her to deal with her past and find new purpose for the future. Demon Copperhead by Barbara Kingsolver This book is a modern retelling of Charles Dicken's David Coperfield. It follows a boy named Damon Fields who is born into poverty in modern rural Appalachia. He has a very tumultuous life particularly because of the weakness of the foster care system. The book deals with some very heavy subjects but it's ultimately a story of resilience and the power of finding hope in community and through art. The Burning White by Brent Weeks This is the fifth and final book in the Lightbringer Series, a modern fantasy set in a world governed by light and the magic of Chromaturgy. In this world, some people called drafters have the ability to harness light to create a physical substance called “luxin.” Each color has unique powers and identity and the drafter is changed over time. Red Rising Series by Pierce Brown My teens had read this series a few years ago so I was a bit late to the game. But once I finished the first book, Red Rising, I devoured the other five in this fantasy/sci-fi series and am eagerly waiting for the final book to be released next summer. The series centers on class warfare because of a rigid caste system and the main character gets involved in an attempted revolution. This fast paced series is full of action, violence and is set in space. The Measure by Nikki Erlick In this book everyone who reaches a specific age receives a box revealing their lifespan. The story follows eight people who wrestle with the decision whether to open their boxes or not and what to do with the information they get. Ultimately it's an uplifting book that encourages us to live life to the fullest. Twice by Mitch Albom This is a magical realism novel about a boy named Alfie who discovers that he gets two chances at everything in his life. It's a very engaging storyline (which kept me guessing until the end). It really made me see even more value in imperfection and that growth comes from learning. Marble Hall Murders by Anthony Horowitz This mystery follows freelance editor Susan Ryleland who finds herself unwillingly entangled in the death of an author whose book she is working on. I enjoy a mystery that keeps me guessing. The Loneliness of Sonia and Sunny by Kiran Desai I enjoyed the audiobook version of this book which follows the story of Sonia and Sunny who are both Indian immigrants to the United States who are navigating love, family, country, class, and race. Trevor's Top Reads in 2025: Trevor managed to finish 41 books last year. These ones rose to the top: How the Irish Saved Civilization -The Untold Story of Ireland’s Heroic Role from the Fall of Rome to the Rise of Medieval Europe by Thomas Cahill. Basically, the Irish saved civilization because their monasteries preserved classical texts, learning, and book making after the fall of the Roman Empire. Irish monks later established monasteries on continental Europe which became centers of learning. American Nations -A History of the Eleven Rival Regional Cultures of North America by Colin Woodard. This was a paradigm shaping book, it provides the best explanation for regional differences in the USA. As You Wish -Inconceivable Tales from the Making of The Princess Bride (1987) by Cary Elwes. If you love the movie, listen to the audio book to Cary Elwes and other cast members share behind-the-scenes stories. The Shortest History of Ancient Rome -A Millennium of Western Civilization, from Kingdom to Republic to Empire: A Retelling for Our Times by Ross King. Trevor is a big fan of the Shortest History series because they provide a short overviews without getting too myopic or tedious. Mark Twain by Ron Chernow. This is a 1,200 page tome or 45 hours on audio book. Fun fact! Twain smoked between 22-40 cigars per day. Let’s end with some Mark Twain quotes: “The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd druther not.” “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter”. “Never argue with stupid people, they will drag you down to their level and beat you with experience.” “The man who does not read good books has no advantage over the man who cannot read them”.
Saigon sits down with Ian Bick to tell the full story of his upbringing, how getting pulled into the streets and gangs led him down a path that ultimately landed him in New York State Prison, and the crime that changed his life forever. Saigon opens up about what surviving prison really took, how incarceration reshaped his mindset, and why he refused to glorify crime after his release. He breaks down how music became his way out, eventually signing with Atlantic Records, and working with Mark Wahlberg on Entourage. This is an honest conversation about prison survival, accountability, hip-hop, and building a future that doesn't lead back behind bars. _____________________________________________ #prisonstory #truecrime #prisonlife #statesprison #prisonsurvival #lockedin #realstories #rap _____________________________________________ Thank you to PRIZEPICKS for sponsoring this episode! Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Saigon: https://www.instagram.com/saigontheicon/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Prison vs the Streets: The Mindset That Changes Everything 02:00 Growing Up in New York: Family, Pressure & Environment 09:00 Music, Identity & Early Dreams 16:00 Teen Years in the Streets: How It Starts 24:00 First Arrests & Real Consequences 32:00 Chasing Reputation: Violence, Gangs & Image 39:00 Life on the Run & Finally Getting Caught 44:00 Inside the System: Rikers, Rockland & Prison Notoriety 50:00 Prison Reality: Gangs, Politics & Survival 58:00 The Turning Point: Mentors, Books & Mental Shift 01:04:00 Life After Prison: Music, Temptation & the Industry 01:13:00 Rejecting Gangster Rap & Choosing a Different Message 01:18:00 Acting, Entourage & Breaking Into Hollywood 01:23:00 Modern Rap, Violence & Where the Industry Went Wrong 01:32:00 Building a New Life: Music, Tech & Purpose 01:39:00 Final Advice to the Next Generation Learn more about your ad choices. Visit megaphone.fm/adchoices
Bestselling and award-winning writer Matthew Pearl joins co-hosts Whitney Terrell and V.V. Ganeshananthan to discuss his new novel The Award. Pearl explores the relationship between cultural prizes and ideas of nationhood, as well as imposter syndrome and external validation, like MFAs, literary awards, and being seen writing in coffeeshops by and with other writers. He reflects on developing the character of David Trent, an aspiring young writer in Cambridge, Massachusetts, where Pearl himself formerly lived and participated in cafe culture. He talks about the ethical lines David is willing to cross to achieve success and how he rationalizes these choices to himself. He also explains the larger-than-life character of Silas Hale, the famous and mercurial novelist who lives downstairs from David, controls their shared thermostat, and has no interest in mentoring his young neighbor. Pearl considers how David's life changes when he publishes a book and wins a prize. He reads from The Award. This podcast is produced by V.V. Ganeshananthan and Whitney Terrell.Matthew Pearl● The Award● Save Our Souls: The True Story of a Castaway Family, Treachery, and Murder● The Taking of Jemima Boone: Colonial Settlers, Tribal Nations, and the Kidnap That Shaped America● The Dante Chamber● The Last Bookaneer● The Technologists● The Last Dickens● The Poe Shadow● The Dante Club Others:● Fiction/Non/Fiction Season 7, Episode 19: Jacinda Townsend and James Bernard Short on American Fiction● Erasure by Percival Everett● Rabbit, Run by John Updike● The Plot by Jean Hanff Korelitz● The Wife by Meg Wolitzer● Yellowface by R.F. Kuang● The Other Black Girl by Zakiya Dalila Harris● Young Lions Fiction Award | The New York Public LibrarySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of “Run a Profitable Gym,” Two-Brain founder Chris Cooper explains why gym owners need to stop consuming clickbait speculation about CrossFit's sale and start working on what actually matters: their businesses.Stop paying the “distraction tax”—hours spent watching videos, scrolling comments and worrying about things you can't control cost you opportunities to generate revenue, build client relationships and preserve decision-making capacity.To give you a concrete plan to improve your business in a time of uncertainty, Coop walks through a five-step process you can use to objectively measure the value of any gym affiliation using real numbers:✅ Check local search volume for the brand✅ Track where your leads come from✅ Calculate marketing ROI with a simple formula✅ Measure revenue from affiliation programs✅ Assess retention value among engaged membersIf you decide to rebrand, Chris also covers the true costs, from domain changes and social media updates to new signage and content, so you understand what's actually required.The key takeaway: CrossFit LLC (or any brand affiliation) has never had less impact on your success than right now. Your coaching, client relationships and business systems actually drive results.Watch this episode to get the decision-making framework that will help you make smart, data-driven choices about affiliation. Then get back to work.LinksMeasuring the Value of AffiliationThe True Costs of RebrandingGym Owners UnitedBook a Call1:09 - Don't get distracted2:53 - Help with affiliation decision9:31 - A rebranding plan12:48 - Get back to work14:15 - The decision to make now
Sometimes the breakthrough you're looking for doesn't come from more discipline. It comes from who you're willing to run with. Show Notes In this episode of Shark Theory, Baylor shares an unexpected lesson that came from an impromptu run with his dog, Bear. What started as a normal run quickly turned into the fastest mile he's run in years, beating his previous time by over a minute. The surprising part wasn't just the speed. It was how it happened. Running alongside someone who made it look effortless changed everything. While Baylor was pushing his limits, Bear was relaxed, enjoying himself, and barely working. Watching that ease rewired Baylor's mindset. Instead of straining and fighting the pace, he began to relax into it. This episode breaks down three powerful principles you can apply to any goal in 2026. First, growth accelerates when you stop doing things alone. When you only compare yourself to yourself, progress plateaus. But when you work alongside someone who is further ahead, faster, or more experienced, your brain recalibrates what is possible. Second, accountability becomes stronger when your goal isn't just about you. Baylor realized he didn't want to let Bear down. That simple emotional connection pushed him past the mental point where he would normally slow down. Tying your goals to someone or something outside yourself creates a deeper reason to keep going when motivation fades. Third, enjoyment matters more than we admit. The run was hard, but it was also fun. And that combination is the secret to consistency. Goals are supposed to challenge you, but they are also supposed to bring joy. When you find enjoyment inside difficulty, you stop resisting growth and start leaning into it. The takeaway is simple. If you want to grow faster, stop grinding alone. Find someone who makes it look easy. Tie your goals to something bigger than yourself. And learn how to enjoy the process, even when it hurts. What You'll Learn in This Episode • Why doing things alone can slow your progress • How proximity to excellence rewires your limits • The power of tying goals to someone else • Why accountability works best when it's emotional • How enjoyment unlocks higher performance • Why hard things should still be fun Featured Quote "Find someone who makes it look easy, and you'll discover you're capable of more than you thought." Run with people who pull you forward. Don't let your pace be set by your comfort. Let's have a great day.
We took a few days off for the holidays, but we'll be back with a new edition of TV Confidential later this week. In the meantime, we thought we'd bring you this special preview of our upcoming conversation with Lindsay Wagner, the Emmy Award-winning actress known around the world as Jaime Sommers, The Bionic Woman. Wednesday, Jan. 14, 2026 marks the fiftieth anniversary of the premiere of The Bionic Woman (ABC/NBC, 1976-1978). In this clip, Lindsay tells us how she accepted the part of Jaime after some prodding from both her mother and her younger sister, and how the development of Jaime's character was a true collaboration between Lindsay and series producer Kenneth Johnson. Our complete conversation with Lindsay will air during the weekend of Jan. 16-19 on TV Confidential. To celebrate the fiftieth anniversary of The Bionic Woman, Lindsay Wagner is making available some special, limited-edition fiftieth anniversary Bionic Woman memorabilia, including newly released signed photos of Lindsay as Jaime; a limited number of autographed, printed copies of "On the Run," the script for the final episode of The Bionic Woman; and a chance to have a one-on-one video chat with Lindsay herself. All of these items are available for pre-order right now at Bionic50.com. Physical items will be mailed out later in January. If you would like to book a video chat with Lindsay, the video chat will be held in February. The deadline for all orders is Feb. 28, 2026. For details and more information, go to Bionic50.com For our listeners in the Southeast, you can meet Lindsay Wagner in person for photos and autographs at Central Carolina Comic Con in Columbia, South Carolina on Saturday, Jan. 10 and Sunday, Jan. 11. For more details about that event, go to LindsayWagner.com/events/
Run in w Roman 01-08-26 by Big X Sports Radio 1450/96.1 WXVW
Click this link https://www.boot.dev?promo=KINDAFUNNY and use my code KINDAFUNNY to get 25% off your first payment for boot.dev. Thank you Boot.Dev for Sponsoring! Big speculation on what Xbox is cooking in 2026, Ubisoft shuts down one of their studios, and the Lenovo Legion Go 2 has been revealed. Thank you for the support! Run of Show - - Start - Check out Gary's new show: http://seeyouinhell.tv/ - Xbox's 2026 plans have been detailed by Windows Central - Ad - Ubisoft Shuts Down Assassin's Creed: Rebellion Developer Halifax Studio Just Weeks After It Unionized - Rebekah Valentine @ IGN - The Lenovo Legion Go 2 Finally Comes With SteamOS At CES 2026 - Jacqueline Thomas @ IGN - Wee News! - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices
Click this link https://www.boot.dev?promo=KINDAFUNNY and use my code KINDAFUNNY to get 25% off your first payment for boot.dev. Thank you Boot.Dev for Sponsoring! Thank you for the support! Run of Show - - Start - Housekeeping - Topic of the Show: What We Played Over Christmas Vacation - Metroid Prime 4 Beyond - Ghost of Yotei - Elden Ring Neightreign Forsaken Hollows - Ads - Lies of P: Overture - Shinobi Art of Vengeance - Dispatch - And Roger - Hollow Knight Silksong - Control - Fire Emblem Three Houses Learn more about your ad choices. Visit megaphone.fm/adchoices
Click this link https://www.boot.dev?promo=KINDAFUNNY and use my code KINDAFUNNY to get 25% off your first payment for boot.dev. Thank you Boot.Dev for Sponsoring! Thank you for the support! Run of Show - - Start - Housekeeping - Topic of the Show: What We Played Over Christmas Vacation - Metroid Prime 4 Beyond - Ghost of Yotei - Elden Ring Neightreign Forsaken Hollows - Ads - Lies of P: Overture - Shinobi Art of Vengeance - Dispatch - And Roger - Hollow Knight Silksong - Control - Fire Emblem Three Houses Learn more about your ad choices. Visit megaphone.fm/adchoices
Click this link https://www.boot.dev?promo=KINDAFUNNY and use my code KINDAFUNNY to get 25% off your first payment for boot.dev. Thank you Boot.Dev for Sponsoring! Thank you for the support! Run of Show - - Start - Housekeeping - Topic of the Show: What We Played Over Christmas Vacation - Metroid Prime 4 Beyond - Ghost of Yotei - Elden Ring Neightreign Forsaken Hollows - Ads - Lies of P: Overture - Shinobi Art of Vengeance - Dispatch - And Roger - Hollow Knight Silksong - Control - Fire Emblem Three Houses Learn more about your ad choices. Visit megaphone.fm/adchoices
Click this link https://www.boot.dev?promo=KINDAFUNNY and use my code KINDAFUNNY to get 25% off your first payment for boot.dev. Thank you Boot.Dev for Sponsoring! Thank you for the support! Run of Show - - Start - Housekeeping - Topic of the Show: What We Played Over Christmas Vacation - Metroid Prime 4 Beyond - Ghost of Yotei - Elden Ring Neightreign Forsaken Hollows - Ads - Lies of P: Overture - Shinobi Art of Vengeance - Dispatch - And Roger - Hollow Knight Silksong - Control - Fire Emblem Three Houses Learn more about your ad choices. Visit megaphone.fm/adchoices
Start lines can carry more than nerves—they can carry whole lives. We kick off Walt Disney World Marathon Weekend with equal parts heart and how-to, celebrating Jack's wedding, sharing practical travel and cheering plans, and diving into two stories that remind us why miles matter.Wendy opens her journey with honesty about grief's physical weight after losing her husband; a man who once signed up for a 5K just to support her Dopey dream. She talks about the moment a Thursday Zoom call pulled her back to community, how coaching helped her rebuild a routine from dog walks to long runs, and why she'll run in hot pinks and hearts to keep love visible on the course. Her insight is clear and kind: grief doesn't follow rules, so neither should your healing.We then turn the volume up on community with our annual Rise and Run roll call—Dopey, Goofy, marathon, half, 10K, and 5K—giving first timers and veterans their well-earned spotlight. Jon's story brings purpose into sharp focus. A single dad chasing his first marathon to model dedication for his kids, he speaks candidly about battling old habits, choosing to prioritize time rather than “find” it, and refusing to let imperfect weeks derail the goal. His mantra is simple: hard work works. He's aiming to finish strong, not chase a hero split, and to show his kids that promises kept to yourself change who you become.Whether you run to heal, to grow, or to prove you can, there's room for your reason here. Tap play, feel seen, get the logistics you need, and take your next step toward the start line with us. If this episode lifts you, share it with a friend, hit follow, and leave a review so more runners can find their story in our community.Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off) Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate Links The Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded
Send us a textStart with the truth: technology keeps changing the book world, but the love of reading isn't going anywhere. That's our springboard for a rich, candid conversation with publishing analyst and author Thad McIlroy about what AI can actually do for writers, publishers, translators, and readers—and where it crosses lines that matter. We trace his arc from bookstore floors to indie publishing, investigative journalism, and desktop publishing, then into the fast-moving landscape of modern AI.We get practical fast. Want a sharper pitch, a cleaner description, better metadata, and smarter keywords? Use AI as a drafting partner—then apply human voice and judgment. Thinking about acquisitions or submissions? Run a secure, opt-out upload and ask the model who the audience is, what comp titles make sense, and how to position the work. We talk tools—Claude for colloquial nuance, Gemini for reasoning, ChatGPT with training opt-outs—and how to protect manuscripts while you explore.We also tackle the hard edges. Headlines predicting the “death of authors” are noisy, but real concerns remain: training on copyrighted books without compensation, contracts that quietly assign AI rights, and the limits of AI detection tools. Thad breaks down recent rulings vs. piracy, separates legal allowances from ethical responsibilities, and shares what to renegotiate now so creators aren't boxed out later. On translation, we sketch a hybrid workflow—machine draft, human craft—that can open doors for books that would never otherwise travel, while preserving the nuance great translators bring.Through it all, we return to the point of the industry: a reader choosing a book, a poet on a shelf, an indie bookseller who knows your taste. AI can help us market smarter, iterate faster, and reach farther—but it shouldn't replace the human spark that makes literature worth saving. If that balance resonates with you, follow along, share this conversation with a friend, and leave a review to help more book lovers find the show.Support the showThe Bookshop PodcastMandy Jackson-BeverlySocial Media Links
In this episode of The Tudor Dixon Podcast, Tudor sits down with Republican gubernatorial candidate Steve Hilton for a wide-ranging conversation about the future of California and the stakes of the 2026 governor’s race. Hilton shares his personal story, including his family’s escape from communism, and explains how those experiences shaped his belief in legal immigration, freedom, and core American values. He delivers a sharp critique of California’s one-party rule, pointing to government fraud, fiscal mismanagement, failed environmental policies, and a worsening housing crisis as evidence that the state’s leadership has lost touch with everyday Californians. As he campaigns for governor, Hilton outlines his commitment to exposing corruption, restoring accountability, and reviving California’s economic and cultural strength. This episode explores what’s gone wrong in the Golden State—and what it would take to make California work again. Learn more about Steve's Run for California Governor HERESee omnystudio.com/listener for privacy information.
Run in w Roman 01-07-26 by Big X Sports Radio 1450/96.1 WXVW
Bill Bolthouse: More Than VegetablesBill Bolthouse's story began in the rich black soil of Grant, Michigan, where long rows of onions shaped both his childhood and his character. Working alongside his family on their muck farm, Bill learned early what honest labor demanded — often on his knees, pulling weeds under the summer sun. Each season, his dad entrusted him with three-quarters of an acre to manage himself. The deal was simple: He could keep whatever profit he earned.Bill tried to take shortcuts, tidying the edges while letting weeds take over the middle. His dad quickly saw through it, and the lesson stuck: Real work means doing the whole job and doing it well.That conviction carried Bill far beyond those onion rows. Though he once imagined a future in missions, he eventually realized God was leading him back to the family business — Bolthouse Farms. There, he helped transform a modest vegetable farm into the nation's top carrot producer. Under his leadership, Bolthouse Farms didn't just grow carrots; it reshaped how they were packaged, marketed, and delivered to families across America.But for Bill, farming was never just about crops. It was about people and purpose. He saw his work as a mission field — a way to live out his faith every day. Whether managing fields, leading sales, or guiding the business as president, Bill sought to honor Christ in every decision. “You treat people right,” he said. “Run your business like you answer to the Lord — because you do.”From 1996 to 2013, Bill served on Cedarville University's Board of Trustees, believing deeply in the school's mission to train young people for Kingdom impact. His name now graces the Bolthouse Center for Music and the upcoming Bolthouse Academic Center, though he's quick to shrug off the recognition. “I'm not interested in buildings,” he shared. “I want to see kids on fire for Jesus — going out into the world and making a difference.”Bill recently shared his story on the Cedarville Stories podcast, reflecting on a life on mission — not in a pulpit but in the dirt, at the sales desk, and in the boardroom. His passion is simple: “Before Jesus comes, I want to see as many people in heaven as possible.”And that's the legacy he's still cultivating.https://share.transistor.fm/s/c4baac23https://youtu.be/XLeSKDlGO04
Click this link https://www.boot.dev?promo=KINDAFUNNY and use my code KINDAFUNNY to get 25% off your first payment for boot.dev. Thank you Boot.Dev for Sponsoring! Vince Zampella has unfortunately passed away, Indie Game Awards disqualifies Clair Obscur, and 007 First Light takes GTA 6's original release date. Thank you for the support! Run of Show - - Start - Vince Zampella, Respawn Co-Founder And Head Of Battlefield Series, Dead At 55 - Wesley LeBlanc @ Game Informer - Indie Game Awards Disqualifies Clair Obscur: Expedition 33 Due To Gen AI Usage - Mike Straw @ Insider Gaming - Ad - IOI Delays James Bond Video Game 007 First Light to GTA 6's Previous Release Date - Wesley Yin-Poole @ IGN - ASUS confirms price increases starting January 5th as component costs surge yet again - Adam Hales @ Windows Central - The Witcher 3 is reportedly getting a surprise new expansion this year - Andy Robinson @ VGC - Wee News! - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices
Click this link https://www.boot.dev?promo=KINDAFUNNY and use my code KINDAFUNNY to get 25% off your first payment for boot.dev. Thank you Boot.Dev for Sponsoring! Thank you for the support! Run of Show - - Start - Housekeeping - The Fantasy Critic 2026 DRAFT - Round 1 - Round 2 - Ads - Round 3 - Round 4 - Round 5 - Counterpicks Learn more about your ad choices. Visit megaphone.fm/adchoices
Click this link https://www.boot.dev?promo=KINDAFUNNY and use my code KINDAFUNNY to get 25% off your first payment for boot.dev. Thank you Boot.Dev for Sponsoring! Thank you for the support! Run of Show - - Start - Housekeeping - The Fantasy Critic 2026 DRAFT - Round 1 - Round 2 - Ads - Round 3 - Round 4 - Round 5 - Counterpicks Learn more about your ad choices. Visit megaphone.fm/adchoices
Click this link https://www.boot.dev?promo=KINDAFUNNY and use my code KINDAFUNNY to get 25% off your first payment for boot.dev. Thank you Boot.Dev for Sponsoring! Thank you for the support! Run of Show - - Start - Housekeeping - The Fantasy Critic 2026 DRAFT - Round 1 - Round 2 - Ads - Round 3 - Round 4 - Round 5 - Counterpicks Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's show, I have two great guests joining me. The legend Michael Ian Black comes on at about one hour and 12 minutes but before that at 49 minutes, I speak with Venezuela expert and NYU historian Dr. Alejandro Velasco. Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous soul Michael Ian Black is a multi-media talent who's starred in numerous films and TV series, written and/or directed two films, is a prolific author and commentator, and regularly tours the country performing his ribald brand of jokes and observations. Subscribe to his substack Support him on Patreon He most recently starred in TVLand's "The Jim Gaffigan Show" and Comedy Central's "Another Period." He also reprised one of his iconic film roles in Netflix's "Wet Hot American Summer: Ten Years Later," and previously in "Wet Hot American Summer: First Day of Camp." His third standup comedy special, "Noted Expert," was released on Epix. Black's authored 11 books, including the recently released best seller, "A Child's First Book of Trump." He's written two well-received memoirs: "Navel Gazing: True Tales of Bodies, Mostly Mine (but also my mom's, which I know sounds weird)", and "You're Not Doing It Right: Tales of Marriage, Sex, Death and Other Humiliations." In 2012, he collaborated with conservative Meghan McCain on "America, You Sexy Bitch: A Love Letter to Freedom." He's the author of "My Custom Van (and 50 Other Mind-Blowing Essays That Will Blow Your Mind All Over Your Face)," and seven children's books, including "Cock-a-Doodle-Doo-Bop!," "Naked", "Chicken Cheeks," "The Purple Kangaroo," "A Pig Parade Is A Terrible Idea" and "I'm Bored." He also writes book reviews for the New York Times. Previously, Black released two stand-up specials, "Very Famous" and "I Am A Wonderful Man." He and Tom Cavanagh host the popular podcast, "Mike and Tom Eat Snacks." He also writes and hosts a podcast with Michael Showalter, "Topics," and his own interview podcast, "How To Be Amazing." He hosts "Debate Wars" on SeeSo, and he recently hosted "Easiest Game Show Ever" on Pop TV. Sketch comedy fans know Black's work on "The State," "Viva Variety," "Stella" and "Michael and Michael Have Issues" all of which he co-created, wrote and starred in. Other TV credits include quirky bowling alley manager 'Phil' on the NBC series "Ed," and his hilarious commentary on cable's "I Love the..." series. He recently starred in two hit web series that migrated to cable TV: "Burning Love" on E! and "You're Whole" on Adult Swim. Black's movie roles include "Slash," "Smosh: The Movie," "They Came Together," "Hell Baby," "This is 40," "Wet Hot American Summer," "Take Me Home Tonight," "Reno 911!: Miami," "The Ten" and "The Baxter." Black wrote and directed the film "Wedding Daze," starring Jason Biggs and Isla Fisher. He also co-wrote the comedy "Run, Fatboy, Run," directed by David Schwimmer and starring Simon Pegg, Hank Azaria and Thandie Newton. ___________________________________________________________ Alejandro Velasco holds joint appointments in the Gallatin School and the Department of History, and was Executive Editor of the NACLA Report on the Americas from 2015 to 2021. Before NYU, he taught at Hampshire College, where he was Five College Fellow, and at Duke University. His research in the areas of social movements, urban politics, and democratization has won support from the Social Science Research Council, the Ford and Mellon Foundations, and the American Historical Association, among others, and has appeared in journals including the Hispanic American Historical Review, the Latin American Research Review, Labor, and others. Velasco's first book Barrio Rising: Urban Popular Politics and the Making of Modern Venezuela (University of California Press, 2015), won the 2016 Fernando Coronil Prize for best book on Venezuela, awarded biennially by the Section on Venezuelan Studies of the Latin American Studies Association. His teaching includes interdisciplinary courses on contemporary Latin America, among them seminars on human rights, cultural studies, and urban social movements; historical methods courses on 20th-century revolutions; graduate courses on urban political history and oral history; and workshops with primary and secondary school educators. A frequent media contributor, his editorials and analysis have appeared in NACLA, Nueva Sociedad, The Nation, the New York Times, the Washington Post, Current History, History News Network, BBC History Magazine, and others. Velasco also frequently contributes radio and television commentary in outlets including NPR, MSNBC, Al Jazeera, CBS, France 24, the BBC, and the CBC. On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Listen rate and review on Apple Podcasts Listen rate and review on Spotify Pete On Instagram Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on Twitter Pete Personal FB page Stand Up with Pete FB page Gift a Subscription https://www.patreon.com/PeteDominick/gift Send Pete $ Directly on Venmo
Join us for a new Q&A to start off the New Year - in this video we're answering your questions from Instagram – restoring confidence after failures, consistency vs the “x factor”, “flu game” races, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Venezuela, Recent Political Drama, and Dave Crenshaw 00:09:22 – Q1: What's on Cam's reading list this year? 00:12:01 – Q2: Will you continue doing ultras for the foreseeable future? 00:13:55 – Q3: Would you ever consider a Last Man Standing race? 00:15:23 – Q4: What is your In-N-Out order? 00:18:13 – Q5: How do you do it all? You're an inspiration to so many! You have helped pull me from the darkness. 00:21:18 – Q6: What's the name of the Mexican restaurant in Eugene? Be there for Spike Camp 00:24:13 – Q8: Can consistency beat the so-called "x factor"? 00:26:30 – Q9: After bows/arrows/release, what should I buy as a next step towards hunting? 00:27:39 – Training for Your First Marathon & the KHC Training App 00:29:17 – Q10: Do you have a race that was your "flu game"? 00:32:23 – Q11: How do you restore confidence and self worth? 00:38:03 – Q12: Did you know P22 the Hollywood mountain lion attacked a girl walking her dog? 00:43:07 – Q13: Has there been periods in your marriage where you've had to put some of your goals on hold? 00:46:19 – Q14: Do you ever do any bowhunting for carp? 00:48:59 – Q15: I want to start running. I'm 45 years old, 60lbs, overweight, and want to love running. 00:51:27 – Q16: How to get deer bigger/attract them to your land? 00:54:38 – Q17: When are you inviting Ella Langley to do a Lift. Run. Shoot. with you? 00:55:33 – Q18: What is the single most important thought you have every day? 00:56:37 – Q19: What's the hardest question you've ever been asked? 01:01:33 – Podcast Downloads and Statistics Thank you to our sponsors: Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
Is it possible that we're carrying too much in our cup? Today we talk about approaching the year with a solid, focused, and consistent plan. It's so easy to want to add more, but there's real power in stripping things down, creating simplicity and getting rid of things that don't serve our purpose. We look at building routines and patterns that will help take care of our long term goals. We look at listening to and understanding our body by effort. We talk distractions, racing free, and carrying less mental baggage. The truth is, we're not usually tired because of workouts, but the extra weight we carry in our lives. Simplify and be consistent. Topics: New intro? Decompressed Dogs and slippers Create belief and trust in yourself Movement is momentum Jan 1st new habit fails Don't expect perfection What's your fallback? Mental energy distractions Can't swim without a watch Too much interference Disconnecting in workouts Understanding your body's effort Creating less noise Re-evaluating your "why" Not trying to impress or prove things to others Run heavy You're adding too much weight Race free, run free, be light You're not tired from training Getting sick? Why? Do you really need to do more? Empty your cup Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com
Complete our 2025 survey: https://unpacked.bio/uihsurvey Book for the Jerusalem Marathon "Return, Reconnect, and Run for Resilience" tour: sababatravel.com In this Open Mic episode, Noam responds to a listener, Aviva's question: what does it even mean to say “Israel has a right to exist”—and who gets to decide that “right”? Noam argues that the debate is really about Israel's right to exist as a Jewish state. He makes the case that the more urgent conversation is about how Israel exists, not whether it exists. The episode uses the 2025 NYC mayoral debate as a jumping-off point to explore Jewish peoplehood, modern self-determination, and double standards. This episode is generously sponsored by Debra and Avi Naider and Andrea & Larry Gill. To sponsor an episode or to be in touch, please email noam@unpacked.media. Check us out on Youtube. This podcast was brought to you by Unpacked, an OpenDor Media brand. ------------------- For other podcasts from Unpacked, check out: Jewish History Nerds Soulful Jewish Living Stars of David with Elon Gold Wondering Jews
Click this link https://www.boot.dev?promo=KINDAFUNNY and use my code KINDAFUNNY to get 25% off your first payment for boot.dev. Thank you Boot.Dev for Sponsoring! Thank you for the support! Run of Show - - Start - Housekeeping - The Fantasy Critic 2026 DRAFT - Round 1 - Round 2 - Ads - Round 3 - Round 4 - Round 5 - Counterpicks Learn more about your ad choices. Visit megaphone.fm/adchoices
Robin Arzón's leap from lawyer to fitness powerhouse wasn't just a career shift; it was a radical reinvention. After surviving a traumatic hostage situation, she turned to running as a way to heal, reclaim control, and push past limits. What began as a coping mechanism evolved into a mission: to complete ultra-marathons, build a global fitness brand, and inspire others as a lead instructor at Peloton. Even after being diagnosed with Type 1 diabetes, Robin refused to be defined by anything but her unstoppable drive. In this episode, Robin opens up to Ilana about how she transformed trauma into purpose, made a bold leap into fitness, and became a global force in wellness with Peloton. Robin Arzón is a fitness expert, former lawyer, author, and motivational speaker. She is best known as an instructor at Peloton, where she inspires millions with her high-energy cycling and strength classes. In this episode, Ilana and Robin will discuss: (00:00) Introduction (01:37) Surviving a Hostage Situation (05:47) Discovering Running as a Healing Tool (08:51) From Casual Runs to Ultra-Marathons (11:29) Transitioning from a Law Career to Fitness (13:19) Landing a Job at Peloton with a Cold Email (15:49) Living and Thriving with Type 1 Diabetes (18:34) Juggling a Career, Motherhood, and Life's Demands (21:39) Pushing Past Her Limits at the StriveX Challenge (24:54) Building a Global Brand Through Consistency (28:18) Swagger Society and Upcoming Cookbook (31:47) Learning to Trust Life's Redirections Robin Arzón is a fitness expert, former lawyer, author, and motivational speaker. She is best known for inspiring millions with her high-energy cycling and strength classes as an instructor at Peloton, where she is also the Vice President of Fitness Programming. Robin is also a New York Times bestselling author of Shut Up and Run and Strong Mama, sharing her personal stories and fitness philosophies. She advocates for mental and physical strength, promoting the power of movement and mindset to achieve personal transformation. Connect with Robin: Robin's Website: https://www.robinarzon.com/ Robin's Instagram: https://www.instagram.com/robinnyc Resources Mentioned: Robin's Books: Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger: https://www.amazon.com/dp/0062445685 Eat to Hustle: 75 High-Protein Plant-Based Recipes (A Cookbook): https://www.amazon.com/dp/031659427X Robin's Journal, Welcome, Hustler: An Empowerment Journal: https://www.amazon.com/dp/1454946342 Leap Academy: LeapCon is the #1 Conference for Reinvention, Leadership & Career — a powerful 3‑day experience designed to help you unlock what's next in your career and life.
Run in w Roman 01-05-26 by Big X Sports Radio 1450/96.1 WXVW
Run in w Roman 01-06-26 by Big X Sports Radio 1450/96.1 WXVW
AI has mastered language, sort of. But the real world is way messier.In this episode of TechFirst, John Koetsier sits down with Kirin Sinha, founder and CEO of Illumix, to explore what comes after large language models: world models, spatial intelligence, and physical AI.They unpack why LLMs alone won't get us to human-level intelligence, what it actually takes for machines to understand physical space, and how technologies born in augmented reality are now powering robotics, wearables, and real-world AI systems.This conversation goes deep on: • What “world models” really are — and why everyone from Fei-Fei Li to Jeff Bezos is betting on them • Why continuous video and outward-facing cameras are so hard for AI • The perception stack behind robots and smart glasses • Edge vs cloud compute — and why latency and privacy matter more than ever • How AR laid the groundwork for the next generation of physical intelligenceIf you're building or betting on robotics, smart wearables, AR, or physical AI, this episode explains the infrastructure shift that's already underway.GuestKirin SinhaFounder & CEO, Illumixhttps://www.illumix.com
Cities and places matter. The Christians life is about two cities. One is our here. One is our hope. Babylon represents the total culture of the world apart from God. We are shown the… 1. The Lust of Wickedness (v.1-5) 2. The Lure of Wickedness (v.6) -In 2026 what are you going to say “NO” to? 3. The Leader of Wickedness (v.7-8) 4. The Line of Wickedness (v.9-13) -Wickedness may look chaotic but it is most certainly not. It is organized, structured, planned, and premeditated. 5. The Loss of Wickedness (v.14-18) - Wickedness will lose! Wickedness will lose to the Lamb of God (v.14) Wickedness will lose to the Lordship of God (v.15-18) See Babylon for what she is. Run to the Lamb!
If you're a developer or founder, you already know how to build. The hard part is building the right thing, for the right people, at the right time. In Part 1 of our interview with Samir ElKamouny, we dig into a practical market validation strategy that helps you avoid the most expensive mistake in software: investing months of effort into something the market didn't ask for. Samir's message is refreshingly grounded: big ideas are great, but execution is everything. And execution doesn't start with code—it starts with clarity, research, and small tests that tell you whether you're on the right path. About Samir ElKamouny Samir ElKamouny is an entrepreneur and marketing expert who believes execution is everything—an early lesson inspired by his father's legacy of big ideas. He's helped scale businesses by pairing strategic action with a commitment to impact, guided by values like Freedom, Happiness, Health, Family, and Spirituality. In this episode, that philosophy shows up as practical market validation: test demand and messaging before you overbuild. Market Validation Strategy: Start With "Is This Real?" Before "Can I Build It?" One of the biggest mindset shifts Samir reinforces is that your first job isn't product development—it's discovery. Before you worry about features, tech stacks, or perfect UI, you need answers to questions like: What problem are we solving—and for whom? What alternatives do people already use? Why would someone switch (or pay)? What would make this stand out in the market? This is where market research becomes your leverage. It reduces risk, sharpens your messaging, and keeps your roadmap tied to real-world demand instead of assumptions. Ideas Don't Win—Execution Wins: You can have a great idea, but if you can't clearly explain why it matters and who it's for, you'll struggle to sell it—even if you build it perfectly. Market Validation Strategy: Use Market Research to Find Differentiation Samir talks about loving market research because it forces you to look for what actually matters: differentiation. A useful way to think about this (especially for builders) is to treat your market research like a product spec—but for the buyer's brain: What are the top 3 pains people complain about? What outcomes do they want most? What language do they use to describe the problem? What do they distrust about existing options? That last point is gold: distrust is often where your positioning lives. If buyers think "all solutions in this space are overpriced and confusing," your market edge might be "simple, transparent, and fast to implement." Market Validation Strategy: Run the $5/Day Test (Before You Write Code) Here's where Samir gets extremely actionable: you don't need a perfect product to validate interest. You need a simple way to test messaging and capture intent. Think lightweight experiments: a basic landing page with one clear promise a short form ("Interested? Tell me your biggest challenge.") a tiny ad budget to test demand and messaging (Samir mentions even $5/day) a few direct conversations with the people you're building for This isn't about "launching." It's about getting signals—fast. The Goal Isn't Perfection—It's Proof: If people won't click, reply, or sign up when the idea is explained clearly, a bigger build won't fix that. Validation comes before optimization. Market Validation Strategy: Build a Funnel That Matches the Buyer's Learning Curve Samir also breaks down why funnels aren't one-size-fits-all. The funnel you need depends on how much your buyer must be educated before they can decide. If you're in a well-known category—say "CRM"—buyers already understand the problem and the solution type. Your job becomes differentiation and trust. But if your product is new, complex, or requires behavior change, you may need a longer funnel: more education, more examples, more proof, and more clarity before a buyer is ready to act. Either way, the key is to define the conversion goal (lead, consultation, free trial, signup) and build only what supports that path. Market Validation Strategy: A 48-Hour Checklist for Builders Try this quick validation sprint before you commit to a full build: Write a one-sentence offer (who it's for + outcome). Build a simple landing page (problem, promise, proof, CTA). Run a tiny ad test or post where your audience hangs out. Track clicks + form submissions (signals > opinions). Talk to 3–5 responders and ask what they expected. If the message lands, you've earned the right to build the next layer. If it doesn't, you just saved yourself months of building the wrong thing. Closing Thoughts: Execute Small, Learn Fast, Build Smart A strong market validation strategy is less about "finding the perfect idea" and more about building the habit of learning quickly. Samir's approach helps you move from assumptions to evidence—without betting your time, energy, or budget on hope. So before you spin up a repo, define your offer, test your messaging, and look for real-world signals. Once you have proof, then you can build with confidence—because you're not just building software. You're building something people actually want. In Part 2, we'll take the next step: how to diagnose funnel bottlenecks, improve clarity, and use smarter testing to increase conversions once you've got traction. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Branding and Marketing Fundamentals with Kevin Adelsberger Leverage YouTube For Marketing And Brand Growth How to Succeed with Digital Marketing for Small Businesses Building Better Foundations Podcast Videos – With Bonus Content
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours This week on the podcast, Mikki speaks to women's health expert and naturopath Dr Lara Briden for a thoughtful, wide-ranging conversation about women's health, medical narratives, and the modern pressure to “optimise.”Together, they explore how well-intentioned health messaging can sometimes tip from supportive into overwhelming—particularly for midlife women navigating hormonal change in a culture saturated with advice, diagnostics, and self-monitoring. They discuss the difference between body awareness and body trust and how historical and cultural medical narratives shape the way women interpret symptoms.The conversation also challenges the idea that health must always be pursued at the level of optimisation, introducing the concept of being “healthy enough”—not as a lowering of standards, but as a way of letting health support life rather than dominate it.This episode will resonate with anyone who has felt exhausted by the constant focus on hormones, symptoms, and self-improvement, and is looking for a more grounded, humane way to think about women's health.Lara Briden is a naturopathic doctor and bestselling author of the books Period Repair Manual and Hormone Repair Manual — practical guides to treating period problems with nutrition, supplements, and bioidentical hormones. With a strong science background, Lara sits on several advisory boards and is the lead author of a 2020 paper published in a peer-reviewed medical journal. She has more than 20 years' experience in women's health and currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems.Reach Lara at www.larabriden.com, IG: https://www.instagram.com/larabriden/Lara's books https://larabriden.com/lara-briden-books/Lara's previous appearance on Mikkipedia https://podcast.mikkiwilliden.com/33 and https://podcast.mikkiwilliden.com/248 and https://podcast.mikkiwilliden.com/264 Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden
If I owned your restaurant in 2026, here's exactly what I'd fix first—and why it matters now more than ever. In this episode, I break down the Restaurant Operator Playbook for the year ahead, focusing on the systems, leadership, and profit drivers that separate struggling restaurants from those that thrive. We cover how to stand out in a crowded market, build true leaders instead of babysitting managers, hire and retain A-players, tighten labor and prime costs, and stop the silent profit leaks hiding in your menu, portions, and daily operations. I also share proven strategies for increasing check averages, creating raving fans, and adding new cashflow streams without adding more stress or labor. This isn't theory. These are the exact systems I used to build profitable restaurants—and what I'd put in place immediately if I were running yours today. If you want clarity, control, and stronger margins in 2026, this episode is your starting point. Run a Smarter, More Profitable Restaurant. Discover the proven systems & solutions that drive sales, train staff, and maximize your margins. Join The Restaurant Academy now: https://restaurantrockstars.com/joinacademy Thank you to our sponsors: • The Restaurant Academy: Everything you need to know to optimize profits, maximize sales and train your team in restaurant fundamentals! https://restaurantrockstars.com/joinacademy/ • Smithfield Culinary serves up perfect proteins for every dish, every daypart like Smithfield's new ready to eat select bacon, new ground chorizo or the broadest portfolio of pork. When you partner with Smithfield, you serve what you love and your guests will love what you serve. To order or more information go to: https://smithfieldculinary.com/smithfield • AtlasNova: AtlasNova is like having an AI CMO and COO built into one platform. It connects your POS and marketing data, tells you exactly what matters, and then actually helps execute: campaigns, insights, next best actions, all without adding headcount. Less guessing. Less busywork. Better results. If you want your business to run smarter, not harder, check out AtlasNova at https://www.atlasnova.ai/rockstars and Get 20% off using the code Rockstars20
Paranormal or not, if someone whispers "RUN" in your ear, just do it. Our fan favorite this week goes out to all the primary parents who made magic happen over this LOOOOOOOOOOOOOOOONG winter break! Treat Yo Self! Please remember to Rate, Review, and Subscribe on Apple Podcast and Spotify. If you would like to write in, find us on Patreon, buy MERCH, or find our social handles, go to our website, www.myskepticalsister.com You can also support us with a one time donation at https://www.buymeacoffee.com/myskepticaz
Topics covered in this episode: ty: An extremely fast Python type checker and LSP Python Supply Chain Security Made Easy typing_extensions MI6 chief: We'll be as fluent in Python as we are in Russian Extras Joke Watch on YouTube About the show Connect with the hosts Michael: @mkennedy@fosstodon.org / @mkennedy.codes (bsky) Brian: @brianokken@fosstodon.org / @brianokken.bsky.social Show: @pythonbytes@fosstodon.org / @pythonbytes.fm (bsky) Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Monday at 10am PT. Older video versions available there too. Finally, if you want an artisanal, hand-crafted digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Brian #1: ty: An extremely fast Python type checker and LSP Charlie Marsh announced the Beta release of ty on Dec 16 “designed as an alternative to tools like mypy, Pyright, and Pylance.” Extremely fast even from first run Successive runs are incremental, only rerunning necessary computations as a user edits a file or function. This allows live updates. Includes nice visual diagnostics much like color enhanced tracebacks Extensive configuration control Nice for if you want to gradually fix warnings from ty for a project Also released a nice VSCode (or Cursor) extension Check the docs. There are lots of features. Also a note about disabling the default language server (or disabling ty's language server) so you don't have 2 running Michael #2: Python Supply Chain Security Made Easy We know about supply chain security issues, but what can you do? Typosquatting (not great) Github/PyPI account take-overs (very bad) Enter pip-audit. Run it in two ways: Against your installed dependencies in current venv As a proper unit test (so when running pytest or CI/CD). Let others find out first, wait a week on all dependency updates: uv pip compile requirements.piptools --upgrade --output-file requirements.txt --exclude-newer "1 week" Follow up article: DevOps Python Supply Chain Security Create a dedicated Docker image for testing dependencies with pip-audit in isolation before installing them into your venv. Run pip-compile / uv lock --upgrade to generate the new lock file Test in a ephemeral pip-audit optimized Docker container Only then if things pass, uv pip install / uv sync Add a dedicated Docker image build step that fails the docker build step if a vulnerable package is found. Brian #3: typing_extensions Kind of a followup on the deprecation warning topic we were talking about in December. prioinv on Mastodon notified us that the project typing-extensions includes it as part of the backport set. The warnings.deprecated decorator is new to Python 3.13, but with typing-extensions, you can use it in previous versions. But typing_extesions is way cooler than just that. The module serves 2 purposes: Enable use of new type system features on older Python versions. Enable experimentation with type system features proposed in new PEPs before they are accepted and added to the typing module. So cool. There's a lot of features here. I'm hoping it allows someone to use the latest typing syntax across multiple Python versions. I'm “tentatively” excited. But I'm bracing for someone to tell me why it's not a silver bullet. Michael #4: MI6 chief: We'll be as fluent in Python as we are in Russian "Advances in artificial intelligence, biotechnology and quantum computing are not only revolutionizing economies but rewriting the reality of conflict, as they 'converge' to create science fiction-like tools,” said new MI6 chief Blaise Metreweli. She focused mainly on threats from Russia, the country is "testing us in the grey zone with tactics that are just below the threshold of war.” This demands what she called "mastery of technology" across the service, with officers required to become "as comfortable with lines of code as we are with human sources, as fluent in Python as we are in multiple other languages." Recruitment will target linguists, data scientists, engineers, and technologists alike. Extras Brian: Next chapter of Lean TDD being released today, Finding Waste in TDD Still going to attempt a Jan 31 deadline for first draft of book. That really doesn't seem like enough time, but I'm optimistic. SteamDeck is not helping me find time to write But I very much appreciate the gift from my fam Send me game suggestions on Mastodon or Bluesky. I'd love to hear what you all are playing. Michael: Astral has announced the Beta release of ty, which they say they are "ready to recommend to motivated users for production use." Blog post Release page Reuven Lerner has a video series on Pandas 3 Joke: Error Handling in the age of AI Play on the inversion of JavaScript the Good Parts
We close out our winter break run with nonstop laughs, joined by Aury and Sheria of The Strap Down Podcast. We get into their origin story, queer journeys, life as Black queer comedians in NYC, why Druski's stud obsession is deeply weird, and—casually—solve racism along the way.Shoutouts:Kris: dom + bomb - Black-woman and queer-woman owned inclusive-size fashion brand with headquarters in Spokane, WA. They're fighting fatphobia and the gender binary through fashion. Follow on IG: @domandbomb Shana: Sapphx Tribe - Creating space for lesbian love and lifestyle. They share hilarious content and sell sapphic apparel. Follow and support @sapphx_tribe Aury: Funky Reggae House Party - Put on events and parties in Brooklyn. They throw Queeribean Parties and sadly they are closing and leaving Brooklyn and putting on their last event. Continue to support them on IG- @funkyreggaehouseparty @visuallocsSheria: Mrs & Mrs - Run by Black lesbian couple. Post about Black queer love, host retreats and they are awesome. Follow @mrsandmrs_Follow and support Aury and SheriaThe Strap Down IG: @thestrapdownYoutube: @thestrapdownAury IG: @itsjustaurySheria IG: @sheriamattiscomedyEpisode Notes:1:00 - Queer Urban Dictionary5:00 - Guest Intro6:49 - Origin Story18:50 - Queer NYC Comedy Scene32:34 - NYC Dating Scene56:47 - Druski's Creepy Stud Skits1:10:17 - Bad Queer Opinions1:37:22 - Shoutouts Share your Am I A Bad Queer? hereSupport the showPATREON: patreon.com/BadQueersPodcast Subscribe to our Youtubehttps://www.youtube.com/@BadQueersPodcast The opinions expressed during this podcast are conversational in nature and expressed only for comedic purposes. Not all of the facts will be correct but we attempt to be as accurate as possible. BQ Media LLC, the hosts, nor any guest host(s) hold no liability over the conversations on this podcast and by using this podcast you understand that it is solely for entertainment purposes. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, parody, scholarship and research.
Industry data reveals that 2026 could be the best year gym owners have ever seen.Revenue is up across every gym model, average revenue per member is rising, and even the lowest-performing gyms are earning more than they were a year ago.In this episode of “Run a Profitable Gym,” Chris Cooper presents data from Two-Brain's latest “State of the Industry” report and highlights 10 reasons gym owners should be optimistic for the year ahead.He explains why personal training and small-group training continue to outperform during uncertain economic times, how predictable competition formats such as Hyrox are driving retention and revenue, and why gym owners are finally starting to charge what their services are actually worth.He also looks ahead to some of the biggest opportunities for gym owners in 2026: closing the business knowledge gap and using AI as a tool to make human coaching even more valuable.Tune in for the full breakdown, and to see the data for yourself, download the “State of the Industry” report via the link below.LinksState of the IndustryGym Owners UnitedBook a Call0:25 - Revenue and recession proofing2:24 - Opportunities with Hyrox and MetFix7:13 - Success with small-group training13:59 - Charging more and keeping clients longer18:05 - Business knowledge and AI tools
From Apple News In Conversation: This is an episode from our archives. Martinus Evans did not have an easy start to running. Weighing over 300 pounds, he set out to finish a marathon after a doctor told him to “lose weight or die.” He writes about his running journey in his book, Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run. In this week’s episode of Apple News In Conversation, Evans talks with host Shumita Basu about the lessons he’s learned from being a “back-of-the-packer.”