Podcasts about Run

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In this episode of Business Lunch, Roland Frasier and Ryan Deiss explain how the classic four-stage buying journey has collapsed into one moment—and why trust is the lid that keeps prospects “popping” in your pot. They unpack three forms of trust—Identity, Competence, and Proximity—with sharp wins and public flops (Nike, Sephora, Peloton, DSW, Starbucks, Apple, United). You'll get simple creative frameworks to turn short-form content into instant, in-channel conversions and a 14-day sprint to prove it on a small budget.Highlights“It's not a funnel anymore—it's a popcorn popper. Your audience are kernels heating at different speeds. Trust is the lid that keeps them popping for you.”“Competence trust means the brand ‘gets me'—often better than I can describe myself.”“Employees outperform celebrities for reach and credibility—because most buyers are employees.”“Frictionless is forgettable. Add desirable friction that helps buyers name their pain and act.”“If you can't pivot your model, bolt trust into your media: mirror-micro-media, why-what-where, people-place-proof.”Mentioned in This EpisodeThree Trust Types (MAP mnemonic):M – Identity trust: Mirror → Micro → MediaA – Competence trust: “Answer” with Why → What → WhereP – Proximity trust: People → Place → ProofCompetence wins & misses: Nike's “Why do it?” repositioning; Sephora tutorials lifting AOV; Peloton's 2019 holiday ad backlash.Proximity plays: DSW AR try-ons; Starbucks barista TikToks; Apple retail specialists; cautionary tale—United Airlines viral incidents.Localization tactics: regional currency/sites, geo-specific visuals (city skylines), and micro-influencers by market.KPI effects: higher AOV/retention/loyalty from competence; higher LTV from proximity; employee posts driving outsized reach.Timestamps00:00 – The collapsed customer journey: from funnel to popcorn popper (trust as the lid)04:00 – Recap: Identity trust (mirror, micro, media)—and why episodes stand alone but compound07:30 – Competence trust: the brand that “gets me” (Nike shift, Sephora demos) + Peloton misread14:20 – Framework for competence: Why → What → Where (myth-bust, demo, direct CTA)17:30 – Example: 30-sec tax advisory myth-buster → LinkedIn/Reels → consult link → track AOV20:10 – Proximity trust: employees, in-place context, show real proof (DSW AR, Starbucks, Apple)24:10 – Employee content > celebrity polish; make it authentic, even shot on phone26:00 – 14-day Trust Sprint and MAP recap; why proximity is overlooked yet most scalableTakeaways for OperatorsStop chasing linear funnels; engineer trust in-channel so action can happen immediately.Use Why → What → Where to collapse steps: name the pain, show the fix, drop the link.Turn staff into a media network: People → Place → Proof with incentives and simple tracking.Localize by currency, domains, visuals, accents, micro-influencers—it quietly multiplies conversion.Run a 14-day sprint: baseline CAC/AOV → recruit 3 customers + 3 insiders → record shorts →...

" You can't ultimately control what happens in a race. And so you convince yourself you can, right? Or you tell yourself, well, if I control these other things, I might be able to control what happens in the race."  Stephanie Reents ran for four years on the Amherst College women's Cross Country team in the early 90s, and is the author of "We Loved to Run" her debut novel. Reents wanted there to be a novel about women's running, stories about the identities athletes hold and how those identities shape and change team dynamics, friendships, and relationships...to themselves, to their sport, and to each other. She didn't shy away from including the full spectrum of a collegiate athlete's experiences—disordered eating, body shaming, navigating trauamtic experiences, and still, continuing to compete.  In this episode, Reents shares her own experiences as both a high school and collegiate athlete, and of course, why she wrote the stories of these young women athletes from the perspective of their Cross Country team, on a quest to make Nationals.  Buy the book: "We Loved to Run" by Stephanie Reents (Lane 9 Bookshop affiliate link) Connect with Reents: @stephanie.reents on Instagram.  Follow @Lane9project on Instgram, and subscribe to our weekly newsletter here.  Connect with a clinician near you, and find your full team of women's health and sport providers, by going to Lane9Project.org/directory. If you don't see what you're looking for, fill out our Athlete Match Form, and we'll find someone for you!  

Eat smart at https://FactorMeals.com/kindafunny50off and use code kindafunny50off to get 50% off your first box, plus Free Breakfast for 1 Year. Enjoy this ad-free version! Thank you for the support! Run of Show - - Start - Thoughts - ADS - Plot - RaGu BaGu - Rank Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on “Run a Profitable Gym,” host Mike Warkentin talks with attorney and former gym owner Matthew Becker of Gym Lawyers PLLC about how to use AI safely in your business without creating massive liability.Matthew breaks down the legal risks gym owners face when using AI tools, including operating outside their scope of practice, violating privacy laws and infringing on copyright.Improper AI use can even increase exposure to lawsuits and eliminate liability protection.So how can gym owners use AI without endangering their businesses?Matthew recommends fitness entrepreneurs use AI as a research and education tool, not as a substitute for professional services, and leverage it to streamline admin work, generate ideas and polish client-facing materials.Check out the full episode to find out how to save time with new technology while keeping your gym insulated from legal risk.You can get in touch with Matt at Gym Lawyers PLLC via the link below. LinksGym Lawyers PLLCGym Owners UnitedBook a Call3:06 - Scope of practice dangers7:32 - Increasing exposure & liability14:23 - Skipping professional support17:12 - Uploading confidential information25:34 - How to use AI safely

James chats with Prateek Misra, head of Luxury and Food & Beverage for India at JLL. They discuss the complexities and opportunities for international retailers entering the Indian market, which is home to over 1.4 billion people with a significant portion under 35 years old. Prateek highlights the importance of local partnerships and understanding diverse consumer preferences across India's regions. They explore successful strategies, such as market research, establishing Global Capability Centers (GCCs), and adapting product offerings. Examples include McDonald's localized vegetarian burgers and Uniqlo's culturally adapted clothing. Prateek also emphasizes the growing spaces for e-commerce, QSR, fast fashion, and experiential retail, offering insights into the best practices and potential pitfalls for foreign brands looking to succeed in India. James Cook is the Director of Retail Research in the Americas for JLL.  Subscribe: Apple Podcasts | Spotify  Listen: WhereWeBuy.show  Email: jamesd.cook@jll.com  YouTube: http://everythingweknow.show/ Read more retail research here:  http://www.us.jll.com/retail Theme music is Run in the Night by The Good Lawdz, under Creative Commons license.  

What if you could keep your edge in busy seasons without apologizing for your power away?In this episode of Life of And, Tiffany sits down with mentor and recurring guest Brian Kavicky of Lushin to discuss the hidden cost of reflexive apologies and how to replace them with ownership, clarity, and momentum. They get into why “I'm sorry” often functions as self-protection (and subtle manipulation), when a genuine apology is warranted, and what to say instead so that relationships can strengthen and move forward.Then, Tiffany and Brian connect this mindset to execution: the “cookbook” system for daily behaviors, scheduling what matters on your calendar, and using year-end energy to set meaningful goals for 2026. They also offer a virtual, two-part goal-setting experience built around Life's Roadmap, bucket-list thinking, and friction-removal, so you don't just dream; you do.You'll walk away with a framework to:Ditch reflexive apologies and replace them with facts, ownership, and gratitude (“Thanks for your patience…here's where I'm at”).Spot real vs. faux guilt so you only apologize for actual value violations.Run your “cookbook” like a pro. Block it on the calendar, measure it, and adjust fast when you slip.Finish 2025 strong & set up 2026 with a practical plan.Wish you could talk it out with BK? Good news, you can! Book time with Brian Kavicky here. For more from Tiffany, sign up for her newsletter: https://tiffany-sauder.mykajabi.com/TS-Newsletter-SubscribeFollow Tiffany on Instagram: https://www.instagram.com/tiffany.sauderCheck out Tiffany's website: https://www.tiffanysauder.com Mentioned in this episode:278: When Everything Feels Like Too Much—Start Here282: The Formula for Finishing the End of the Year StrongTimestamps:(00:00) Intro(01:47) The impact of unnecessary apologies(04:04) Alternatives to apologizing(12:06) Real-life examples and reflections(16:52) The trap of apologizing in sales(19:10) Struggles with maintaining goals(22:38) Managing a busy schedule(24:30) The importance of goal setting(28:36) Avoiding burnout and embracing adventureCheck out the apps and sponsor of this episode:This episode is sponsored by Lushin. As part of our ongoing content partnership, Brian Kavicky joins the podcast monthly to share insights on leadership and sales. No compensation is received for referrals.Created in partnership with Share Your Genius

"Two By Fifteen"AMRAP 15:00-80 GHD Sit-Ups-40 Lateral BBJO 24/20"...Max Rounds in Remainder-2 Rope Climb 15ft-2 Handstand Walks 15ft» View the Video Version: https://youtu.be/G07-mqhqxPc» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Run in w/Roman 10-09-25 by Big X Sports Radio 1450/96.1 WXVW

"I do want to be the greatest to ever do it in our sport. And I mean that wholeheartedly. I genuinely feel like it's something that I can do, and something I've been called to do. In due time it is going to happen. But it is going to start with me taking it one day, one practice, one meet at a time." Melissa Jefferson-Wooden has had the year of her dreams. At this year's World Championships in Tokyo, Melissa became the first American in history to win triple gold, winning the 100m, 200m, and 4x100m relay. She became the first American woman since Allyson Felix in 2009 to win the 200m at World Championships, and became the first American woman in history to win the 100/200 double at World Championships. Melissa went undefeated in the 100m this entire season, winning Diamond Leagues, Grand Slam Track meets, and, of course, World Champs. Last year, Melissa made her Olympic debut in Paris, where she won bronze in the 100m and gold in the 4x100m relay. In this conversation, Melissa talks about what life is like for the fastest woman in the world. FOLLOW MELISSA @__melissaj19 SPONSORS:  New Balance: Click here to get your hands on the just-released Rebel v5! Shokz: Use code ALI for $10 off your next headphone purchase. In this episode: Melissa's honeymoon plans, and how she's feeling after a banner season on the track (2:30) What it was like being on The Jennifer Hudson Show (5:25) What's making Melissa happy today (10:20) What's going through Melissa's head when she's in the blocks (13:00) Melissa's mantra: One Day, One Practice, One Meet at a Time (14:50) All about Melissa's “hero's welcome” after flying home from Tokyo (21:15) Melissa's take on track fashion (23:45) On running as a team sport (29:00) Melissa recaps her 100m experience at World Championships (36:00) How Melissa feels about being a reigning World Champion (41:30) All about the 200m Final, including the false start that kicked it off (43:40) Melissa's relationship with Allyson Felix (51:15) Melissa reflects on her “introductory year,” and reflects on her early Olympic dreams (56:50) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Eat smart at https://FactorMeals.com/kindafunny50off and use code kindafunny50off to get 50% off your first box, plus Free Breakfast for 1 Year. A second Close To You video has been uploaded by Nintendo, Clair Obscur is getting some new updates, and Metaphor is getting an anniversary stream. Thank you for the support! Run of Show - - Start - Housekeeping Today after, KFGD, you'll get: If you're a Kinda Funny Member: The Roper Report   - - A second Close To You video has hit the internet - Big Updates are coming to Clair Obscur - Ad - More than 60% of US game players only buy two games or fewer per year, survey finds - Metaphor's Anniversary Livestream Announced for Friday - Critically-acclaimed 10-player co-op platformer Pico Park is accidentally made permanently free on Steam - Wee News! - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices

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Eat smart at https://FactorMeals.com/kindafunny50off and use code kindafunny50off to get 50% off your first box, plus Free Breakfast for 1 Year. Thank you for the support! Run of Show - - Start - Housekeeping - Skate. Review - Ads - The Progression Loop - SuperChats Learn more about your ad choices. Visit megaphone.fm/adchoices

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In the world of publishing, the name Assouline is synonymous with glamour. Run from New York by French couple Prosper and Martine Assouline, along with their son Alexandre, the company has produced thousands of coveted books on everything from fashion and travel to fine art and design. On this popular episode from 2022, Dan speaks with this trendsetting trio on how their business began, why money has nothing to do with style, and whether the metaverse might be the next hot destination for the fashionable set. Hosted on Acast. See acast.com/privacy for more information.

Eat smart at https://FactorMeals.com/kindafunny50off and use code kindafunny50off to get 50% off your first box, plus Free Breakfast for 1 Year. Thank you for the support! Run of Show - - Start - Housekeeping - Skate. Review - Ads - The Progression Loop - SuperChats Learn more about your ad choices. Visit megaphone.fm/adchoices

We form a lot of different kinds of relationships in our careers. Some are transactional, and others are more personal. Drew Wilkinson, founder of the Climate Leadership Collective, makes the case that understanding the various natures of these relationships – and fostering as many as possible – can help both individuals and the planet. After working his way from musician to the leader of Microsoft's employee sustainability community, Drew now works as a consultant. He helps others grow the social ecosystems that will help us all thrive. Resources: If you're looking for a climate community, this list is a great place to start: https://www.climatedraft.org/resourcesHere are some of the communities Drew has been tapping into: Work on Climate: https://workonclimate.org/about-us/Project Drawdown: https://drawdown.org/aboutEmployee Climate Action Network: https://employeeclimateaction.network/You can learn more about Drew on his website: https://www.drewwilkinson.earth/And LinkedIn: https://www.linkedin.com/in/andrewmartinwilkinson/The punk rock song you heard was Destroy All Calendars from Drew's band, Run with The Hunted. Check them out on Bandcamp here: https://runwiththehunted.bandcamp.com/Related episodes:How a punk-rocking paralegal harnessed employee power to green MicrosoftTransfer your skills to a green job with Work on Climate's Eugene KirpichovJob hunting? Visit our comprehensive Green Jobs Hub for job listings, networking resources, skills and certification information and more. Find climate professionals willing to connect on the #OpenDoorClimate Directory.Follow and rate Degrees on Apple, Spotify, CastBox, or your favorite listening app. Sign up for our newsletter to stay up to date on green careers, upcoming episodes and more.Connect with Yesh Pavlik Slenk and Daniel Hill on LinkedInFollow up on social media:@environmental_defense_fund on Instagram@EnvDefenseFund on X@EnvDefenseFund on TikTokEnvironmental Defense Fund on LinkedIn***Degrees: Real talk about planet-saving careers is presented by Environmental Defense Fund (EDF). Yesh Pavlik Slenk and Daniel Hill are our hosts. Amy Morse is EDF's producer. Emily Shaw Creates is our production company. The Degrees production team includes executive producer Emily Shaw, producers Anna Van Dine and Gabby Bulgarelli, technical director Jacob Winik, and mixing engineer Aja Simpson. Our theme song is Shame, Shame, Shame from Yesh's favorite band, Lake Street Dive. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The conversation expands across the league to distinguish real contenders through five weeks of NFL action. Authentic takes, sharp insight, and the energy that makes The Run the go-to spot for true sports fans.--Voicemail call in: (219) 413-9405Instagram: @TheRunPodcastFacebook: PodcastTheRunYouTube: The Run with Manny WilsonTheRunUSA.com--Use the Promo Code: THERUNPODCAST for $20 OFF your first ticket purchase with SeatGeek. https://seatgeek.onelink.me/RrnK/teamseatgeek Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Run in w/Roman 10-8-25 by Big X Sports Radio 1450/96.1 WXVW

The Spooky SZN pregame was a good one as the boys discussed people making AI videos of deceased celebrities, Parks getting hoed out at school, Lebron's "Second Decision," and Run it Back. Support us on Patreon and receive weekly episodes for as low $5 per month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/circlingbackpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch all of our full episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/washedmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Washed Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.washedmedia.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • (0:00) Fun & Easy Banter • (27:10) Stop Making AI Videos • (39:10) Parks Got Hoed Out • (50:40) The Second Decision • (57:00) Run it Back Support This Episode's Sponsors: Leesa: Go to ⁠https://www.leesa.com/⁠ for 20% off PLUS get an extra $50 off with promo code STEAM, exclusive for our listeners. Squarespace: Check out ⁠⁠⁠⁠⁠⁠⁠⁠https://squarespace.com/steam⁠⁠⁠⁠⁠⁠⁠⁠ for a free trial, and when you're ready to launch, use OFFER CODE: STEAM to save 10% off your first purchase of a website or domain. Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to ⁠⁠https://rocketmoney.com/circling⁠⁠ today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Eat smart at https://FactorMeals.com/kindafunny50off and use code kindafunny50off to get 50% off your first box, plus Free Breakfast for 1 Year. Thank you for the support! Run of Show - - Start -HousekeepingToday after, KFGD, you'll get:GAMESCAST - Our hopes, dreams, and predictions for Marvel's Wolverine.After Gamescast is Kinda Funny PodcastThen the STREAM is the Call of Duty BetaIf you're a Kinda Funny Member:Today's Gregway is 20 minutes of the Taylor Swift Defense Force.Thank you to our Patreon Producers: Karl Jacobs, OmegaBuster, & Delaney "The Somm" TwiningThe Roper Report   - - Nintendo's New Animated Short Has Fans Baffled Whether It's a Super Mario Galaxy Movie Teaser — Or a Hint at Pikmin 5 - Tom Philips @ IGN - Ad - Marathon closed technical test set for October 22 to 28 - Sal Romano @ Gematsu - Shovel Knight Dev's Next Game Mina The Hollower Delayed, But Not For Long - Steve Watts @ Gamespot - Wee News! - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Truth with Lisa Boothe, Congressman Chip Roy joins Lisa for a powerful conversation on the mounting threats facing America and its allies. They mark the two-year anniversary of the October 7th terror attacks in Israel and discuss the need to eliminate Hamas and defend Western values. Roy also sounds the alarm on rising political violence, lenient justice for left-wing extremists, and the growing influence of Marxist and Islamist ideologies. The Truth with Lisa Boothe is part of the Clay Travis & Buck Sexton Podcast Network. New episodes debut every Tuesday & Thursday. Learn more about Chip's Run for Texas AGSee omnystudio.com/listener for privacy information.

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Eat smart at https://FactorMeals.com/kindafunny50off and use code kindafunny50off to get 50% off your first box, plus Free Breakfast for 1 Year. Thank you for the support! Run of Show - - Start - Housekeeping - Topic of the Show: Wolverine PS5 Wishlist - Trailer Recap - Our hopes - Ads - How much X-Men will we get? - Does Spider-Man show up? - Superchat Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the world, Lucy Grey! Alex and Jon had a baby and she's more perfect than you could ever imagine. In this week's episode, they discuss their trip to the hospital and what it's like to finally have their daughter in their arms. Yes, it's a bunch of sleepless nights and a complete change of lifestyle, but they couldn't be happier. Even in the throws of new parenthood, they still have time to answer your questions and give advice. Take it lightly, though. They're running on negative 10 hours of sleep. Submit your questions here!⁠0:00 - Intro41:09 - Lady Bits42:09 - Most Unexpected Thing About Giving Birth 42:31 - Tips For Supporting Your Partner 42:57 - Shocking Thing About Birth 44:08 - What's Easier Than Expected?45:24 - Should We Get a Midwife?47:04 - Recovery After Birth48:23 - Baby Products: Buy vs. Skip01:00:02 - My Mother-In-Law Needs To Back Off01:02:52 - Resenting My Husband Postpartum 01:06:09 - Too Many Newborn Opinions! 01:08:04 - Navigating Labor and Delivery 01:11:33 - Sharing Your Secret Winx - Head to hellowinx.com/GITMS for 50% off Winx at Walgreens.Headspace - For a limited time, get Headspace FREE for 60 days. Go to headspace.com/STRAIGHT.Square - Right now, you can get up to $200 off Square hardware at square.com/go/straight. Run your business smarter with Square. Get started today.Nuna - Visit nunababy.com to learn more or visit your local Nordstrom to test out the gear.Visit our website ⁠www.giveittomestraightpodcast.com⁠Visit our other website ⁠www.alexjon.com⁠Find us on Instagram!⁠Podcast⁠⁠Alex⁠⁠JonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Eat smart at https://FactorMeals.com/kindafunny50off and use code kindafunny50off to get 50% off your first box, plus Free Breakfast for 1 Year. Thank you for the support! Run of Show - - Start - Housekeeping - Topic of the Show: Wolverine PS5 Wishlist - Trailer Recap - Our hopes - Ads - How much X-Men will we get? - Does Spider-Man show up? - Superchat Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we play FAERIES ON THE RUN! Four fairies, raised as humans, attend a special gala. What they don't realize is they're about to be hunted. Can they survive before the sun rises?This week's cast!Maia as Vivian JonesAlyssa as Talia JonesDrea Silvertooth as CloveYoungles as DalsunFaeries on the Run was created by Helena Real and can be purchased here!Music and SFX provided by Epidemic Sound

What allows some people to stay consistent while others fall off?  These ladies have found what works for them and have results to show for it.» Watch on YouTube: https://youtu.be/FI_oWfoYHd4» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Run in w/Roman 10-07-25 by Big X Sports Radio 1450/96.1 WXVW

Marketers live in the gray area of measurement — especially in social media. In this episode, Emeric Ernoult, CEO and co-founder of Agorapulse, shares his hard-earned insights on proving the real value of social. Discover why social isn't just a trend, how to balance brand awareness with demand generation, and why vanity metrics are signals, not goals. Emeric also dives into how AI can multiply your efforts (for better or worse), and what it really takes to create memorable content that drives lasting ROI.

The guys recap their Weekends in Fun, Dillon talks about the downfall of his Longhorns, Mark Sanchez stabbed and charged in Indy, RIP skillet queso, and Run it Back. Support us on Patreon and receive weekly episodes for as low $5 per month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/circlingbackpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch all of our full episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/washedmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Washed Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.washedmedia.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • (0:00) Fun & Easy Banter • (12:45) Recapping This Weekend in Fun • (36:45) Dillon's Assessment of his Longhorns • (46:30) Mark Sanchez Knifed and Charged • (56:20) RIP Skillet Queso • (1:03:45) Run it Back Support This Episode's Sponsors: Leesa: Go to https://www.leesa.com/ for 20% off PLUS get an extra $50 off with promo code STEAM, exclusive for our listeners. Squarespace: Check out ⁠⁠⁠⁠⁠⁠⁠https://squarespace.com/steam⁠⁠⁠⁠⁠⁠⁠ for a free trial, and when you're ready to launch, use OFFER CODE: STEAM to save 10% off your first purchase of a website or domain. Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to ⁠https://rocketmoney.com/circling⁠ today. Learn more about your ad choices. Visit megaphone.fm/adchoices

“It was more about just getting out there and seeing how long I could go and how long I could enjoy it and still feel good at the end.” Wesley Van Der Velden is a carpenter and runner from Australia. In this episode, Wes chats with Luis about travelling, running, how he came across Luis and BTR, travelling around California in a van, his impressions of California coming from Australia, his Born to Run experience, and what he has coming up next. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com XOSKIN show code: Road Dog Listeners get a special 15% off at https://www.xoskin.us Squirrel's Nut Butter https://squirrelsnutbutter.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA SANDALS “Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!” Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Wesley Van Der Velden Contact Info: Email: wesvdv78@hotmail.com IG: https://www.instagram.com/wezza365/ Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

CrossFit changed the fitness industry forever—but with affiliate numbers declining, gym owners are asking, “What's next?”In this episode of “Run a Profitable Gym,” Chris Cooper digs into why affiliate numbers keep shrinking, where former CrossFit gyms are going and what gym owners can do right now to stay competitive.He explains how novelty-driven methods such as Hyrox are pulling attention and why the lack of clarity from CrossFit HQ has created uncertainty for affiliate owners.Coop lays out a solution for managing methods and giving clients what they want in confusing times: adopting the Prescriptive Model. Instead of just selling class packages, he shows you how to actually coach clients with tailored prescriptions that blend strength, aerobic and high-intensity training to get results. Done right, this approach improves retention, helps clients accomplish goals and ensures your gym thrives no matter what brand name is on the door.Tune in to learn how to implement the Prescriptive Model in your gym and build a business that wins—whether it is affiliated with CrossFit or not.  LinksGym Owners UnitedBook a Call3:03 - Why affiliates leave CrossFit6:36 - Hyrox taking over competition9:09 - Who has the best classes?11:46 - Why ClassPass doesn't work13:57 - Solution: The Prescriptive Model

Run an ultramarathon and eat Taco Bell at least 9 times. San Francisco has a dog poop problem in restaurants and grocery stores. Mark Sanchez got stabbed the night before calling the game in Indianapolis. But, it sounds like he deserved it. The Denver Broncos beat the Philadelphia Eagles, and Eagle fans are putting on their tinfoil hats. Cowboy DeHuff gives his All Balls awards. Emari Demercado of the Cardinals busted a 76 yard run… but dropped it at the goal line. The Las Vegas Raiders have a QB issue. Geno Smith is terrible. Should the Raiders trade for Browns QB Sheder Sanders? How to fix the Super Bowl halftime show. Pat Shurmur is a product of his quarterbacks - Shedeur Sanders and Peyton Manning. So when he doesn't have a good one, like now at CU, he sucks at calling plays. If Deion Sanders makes this his last season at Colorado due to health reasons, we should all be fine with that. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Travis Hicks joins the run to talk about how the Lions and Bengals went head-to-head in a Week 5 battle that revealed a lot about both teams. From standout performances to overlooked concerns, nothing goes unnoticed. Is it time for the Bengals to look for another QB? The conversation also expands across the league to distinguish real contenders through five weeks of NFL action. Authentic takes, sharp insight, and the energy that makes The Run the go-to spot for true sports fans.--Voicemail call in: (219) 413-9405Instagram: @TheRunPodcastFacebook: PodcastTheRunYouTube: The Run with Manny WilsonTheRunUSA.com--Use the Promo Code: THERUNPODCAST for $20 OFF your first ticket purchase with SeatGeek. https://seatgeek.onelink.me/RrnK/teamseatgeek Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Run in w Roman 10-06-25 by Big X Sports Radio 1450/96.1 WXVW

GLP-1 drugs like Ozempic, Wegovy, and Mounjaro have become a cultural phenomenon, transforming appetite regulation and weight loss like nothing before. But with their rise comes a flood of imitators, from flashy “GLP-1 patches” to supplements like Calocurb, all promising the same results without the needles or prescriptions. In this episode, I break down what GLP-1 actually is, how these drugs work, and why they're so effective—not just for weight but also for cardiovascular outcomes. Then I take a closer look at the patches (spoiler: marketing magic, not science) and Calocurb's hops extract, which shows some early promise but lacks long-term data. If you're curious about food noise, appetite regulation, and how to separate science from sales tactics, this one's for you.Highlights:How GLP-1 drugs regulate appetite, cravings, and even food noiseWhy “GLP-1 patches” are all marketing and no scienceWhat Calocurb is, how it works, and the research behind itShort-term vs long-term evidence for appetite control Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

VO2max is trendy right now - but is training for VO2max legit or grift? We dive into the science of VO2max, how to improve it, and if it actually matters for long-distance runners. Thank you to our sponsors:✨ Upstep: Custom orthotics, molded from the comfort of your home. Use code RUNTOTHEFINISH at https://www.upstep.com/?ref=cajmuang for $20 off your purchase. ✨ FlipBelt: Sleek storage options, including no-bounce running belts and shorts. Use code TLF20 at flipbelt.com for 20% off your purchase. In this episode, you will learn:✅ What is your VO2max?✅ What do VO2max numbers actually mean? ✅ How is VO2max calculated?✅ Is your Garmin's VO2max estimate accurate?✅ How much does VO2max matter for performance?✅ How to improve your VO2max✅ Can you improve your performance without changing your VO2max?✅ Is VO2max a health indicator?Field Tests for VO2max:Cooper test: After a 10-20 min warm-up, run as far as you can in 12 minutes. Record distance and enter into this calculator. 1.5-mile run test: After a 10-20 min warm-up, run as fast as you can for 1.5 miles. Record distance and enter into this calculator.Lactate threshold test. After a 10-20 min warm-up, run 30 minutes as fast as you can (self-paced, even effort). Your average pace over the final 20 minutes is your velocity at second LT (60-min race pace) and your average HR over the final 20 min is your LTHR. References:

"I will forever tell this story until the day that I die!" Meghan Howard is an 11-time marathoner and educator who lives outside Toronto. She started running in 2019 and had a speedy — literally — rise to running success. Last year, she broke three hours in the marathon for the first time at the Chicago Marathon. Most recently, Meghan ran the Berlin Marathon — alongside Harry Styles! In this conversation, Meghan talks about how she and Harry met at the start, and how they ended up running the first 17K of the race together.  FOLLOW MEGHAN @meghanahoward SPONSOR:  Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you. (I'm an Otter!) Use code ALI at checkout for 15% off your next Lagoon order. In this episode: How Meghan is feeling post-Berlin (2:00) What's making Meghan happy today, and all about her work as an educator (4:40) What Meghan was like as a kid, and how she found running (12:50) How Meghan found her confidence through running (24:00) How Meghan deals with “failures” on the run (27:15) Meghan reflects on her training for the 2025 Berlin Marathon (35:20) On running through grief, and how Meghan leaned into her training after the loss of her father (38:20) How Meghan reflects on her race at the Berlin Marathon (43:00) On running the Berlin Marathon WITH HARRY STYLES! (53:45) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Kinda Funny Games Daily 2000 is happening next week! To celebrate grab a few shirts on our new drop KindaFunny.com/store Thank you for the support! Run of Show - - Start - HousekeepingToday after, KFGD, you'll get:GAMESCAST - We fix GOTY 2019After Gamescast is Game Showdown, Kinda Feudy's returnThen the STREAM is LEGO Party with a whole crewIf you're a Kinda Funny Member:Today's Gregway is coming from Mike.Thank you to our Patreon Producers: Karl Jacobs, OmegaBuster, & Delaney "The Somm" TwiningThe Roper Report   - - Microsoft is about to launch free Xbox Cloud Gaming with ads - Tom Warren @ The Verge - Ad - Clair Obscur: Expedition 33 leads the Golden Joystick Award 2025 charge for most nominations, nudging out Death Stranding 2, Ghost of Yotei, and Kingdom Come: Deliverance 2 - Lain Harris @ Games Radar - Final Fantasy 7 Remake Part Three won't be impacted by multiplatform approach despite Xbox's problematic "lack of memory",  says Director - Ed Nightingale @ Eurogamer - Peak developers Aggro Crab have announced a new game - Press Release - Wee News! - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices

Kinda Funny Games Daily 2000 is happening next week! To celebrate grab a few shirts on our new drop KindaFunny.com/store Thank you for the support! Run of Show - - Start - First Question & Housekeeping - Kinda Feudy Round 1 - Round 2 - Ads - Round 3 - Round 4 - Round 5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Kinda Funny Games Daily 2000 is happening next week! To celebrate grab a few shirts on our new drop ⁠KindaFunny.com/store⁠ Thank you for the support! Run of Show - - Start - Housekeeping - We Fix Kinda Funny's Game of the Year 2019 - Ads - Organizing The List Learn more about your ad choices. Visit megaphone.fm/adchoices

Kinda Funny Games Daily 2000 is happening next week! To celebrate grab a few shirts on our new drop KindaFunny.com/store Thank you for the support! Run of Show - - Start - First Question & Housekeeping - Kinda Feudy Round 1 - Round 2 - Ads - Round 3 - Round 4 - Round 5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Kinda Funny Games Daily 2000 is happening next week! To celebrate grab a few shirts on our new drop ⁠KindaFunny.com/store⁠ Thank you for the support! Run of Show - - Start - Housekeeping - We Fix Kinda Funny's Game of the Year 2019 - Ads - Organizing The List Learn more about your ad choices. Visit megaphone.fm/adchoices

Kinda Funny Games Daily 2000 is happening next week! To celebrate grab a few shirts on our new drop ⁠KindaFunny.com/store⁠ Thank you for the support! Run of Show - - Start - Housekeeping - We Fix Kinda Funny's Game of the Year 2019 - Ads - Organizing The List Learn more about your ad choices. Visit megaphone.fm/adchoices

Kinda Funny Games Daily 2000 is happening next week! To celebrate grab a few shirts on our new drop KindaFunny.com/store Thank you for the support! Run of Show - - Start - First Question & Housekeeping - Kinda Feudy Round 1 - Round 2 - Ads - Round 3 - Round 4 - Round 5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Kinda Funny Games Daily 2000 is happening next week! To celebrate grab a few shirts on our new drop KindaFunny.com/store Thank you for the support! Run of Show - - Start - HousekeepingMonday, October 6th is KFGD 2000! THREE HOURS of shenanigans!We're an 11-person business all about live talk shows.Today after, KFGD, you'll get:GAMESCAST is about Mike and Roger's Vegas VacationAfter Gamescast is Tron 2 in ReviewThen the STREAM is Mike and Bless playing some Magic w/ the new Spider-Man cardsIf you're a Kinda Funny Member:Today's Gregway is 24 minutes and tackles the question: Is Xbox Game Pass' Value Actually Perfect?Thank you to our Patreon Producers: Karl Jacobs, OmegaBuster, & Delaney "The Somm" TwiningThe Roper Report   - - GameStop Says It Will Continue to Sell Xbox Game Pass Ultimate for $19.99 a Month Despite New Price Hike - Robert Anderson @ IGN - Ad - Starbreeze has cancelled its Dungeons & Dragons game and is laying off 44 staff as it focuses on Payday - Chris Scullion @ VGC - New EA Investors Will Reportedly Look to AI for Cost-Cutting, Profit Boosts - Maddie Agne @ This Week in Video Games - Walton Goggins will appear as The Ghoul in Fallout 76 - Jordan Middler @ IGN - KPop Demon Hunters Join Fortnite With Demon Rush Mode - Tom Philips @ IGN - Wee News! - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices