Podcasts about easing

Some Aucklanders are worried that the government's proposal to ease alcohol restrictions will harm some of the poorest and most vulnerable communities. It is estimated that alcohol harm currently costs the country $9.1 billion a year. The proposed changes to the Sale and Supply of Alcohol Act- which were announced today - include loosening alcohol restrictions with fewer hurdles for bars and bottle stores. Ministers will also be able to declare one-off special trading hours for pubs screening major sport or cultural events. Lucy Xia reports.

EV growth is moving, but is it moving quickly enough? Wood Mackenzie research projects battery electric vehicles to account for 58% of light vehicle sales globally by 2050. It won't be until 2045 that EVs surpass ICE vehicles on the roads globally. So how can consumers be incentivized to get an EV? Manufacturers are addressing concerns around range anxiety and price, so what else is there to tempt buyers? Perhaps shifting the conversation from EVs as just low-carbon emitting cars to seeing them as energy assets might do the trick. Could vehicles reliably charge your house? Or even stabilize the grid during peak demand? To find out, host Sylvia Leyva Martinez speaks with GM Energy's Aseem Kapur about their two-way charging EV project. They explore the potential of vehicle-to-home and vehicle-to-grid systems, the lessons from early pilots, the importance of interoperability standards, and how incentives and customer trust will drive EV adoption – something that needs to accelerate if we're to stay on track for climate goals. The key questions to answer on the viability of using EVs as DERs: Why should EV owners risk their battery health and daily mobility needs to support the grid?With thousands of utilities across the US, can one interoperable system realistically work at scale?Will incentives be strong enough to convince consumers and utilities that EVs are more than just cars?Sylvia gets the answers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Consummate Athlete Podcast, Peter and Molly answer a listener questions about how to train after you recover from your big race and when you don't have an upcoming race to train for.  We discuss:  Returning to early base or 'general preparation' phases  Revisiting gaps and limiters so you can improve your performance in future events Goal setting process we use with the athletes we coach Easing into cross-training and strength to prepare for upcoming heavier phases. 

Click here to send me a quick message :) How does Ayurveda view the perimenopausal transition? And what are some of the tools and strategies that might be helpful to incorporate in this time to both reduce and prevent the common symptoms that show up in this time?According to today's guest, Ayurvedic Health Counselor Kristen Timchak, the perimenopausal transition is often characterized by qualities of Vata dosha.Irregular cycles, drying skin, tissue fragility, brain fog, anxiety, mood swings, are all potentially signs of Vata imbalance.In this conversation, we explore a variety of approaches to tend our bodies and minds in this time from the lens of Ayurveda and somatic embodiment practices, too!Resources:Today's shownotes: Get links to Kristen's offeringsFree guide: Get started tracking your cycle with FAM Get on the priority list for the Natural Contraception program!Episode 37: Easing into menopause with Dana Lavoie Episode 70: Is it perimenopause or....Episode 97: Nourish yr nervous system w Ayurveda w Kristen TimchakIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Support the show

Abby and Roy close out their summer conversations by beginning their 25/26 school-year discussion on what to expect and how to navigate this transition.

Monterey County deputy superintendent of schools confirmed that federal funds that had previously been impounded have been released to schools for programs that support migrant and low income families.And, Governor Gavin Newsom will likely soon advance a proposal that eases permitting requirements for drilling new oil wells in California.

Arthritis is one of the most common conditions people face as they age, often bringing pain, stiffness and limits on mobility. But while many assume it's an unavoidable part of getting older, experts say there are steps people can take to slow its progression and even reduce the risk of developing it in the first place.From lifestyle choices like exercise and weight management to newer treatment options, the conversation around arthritis is shifting from inevitability to prevention and management.On this episode of The Charlotte Ledger Podcast, Dr. Michael Bates, a Charlotte orthopedic surgeon recognized as a 2023 Top Doctor by Charlotte Magazine, sits down with The Ledger's Tony Mecia to explain what arthritis is, dispel common myths, and share practical advice.This episode is a recording of the second session of the free “Move Well, Live Well” webinar series, brought to you by The Charlotte Ledger and OrthoCarolina. This summer, we're bringing you a three‑part series designed to help you stay strong, mobile, and pain‑free as you age. Each session will feature practical advice from experts you can use right away.We hope you enjoy the conversation with Michael Bates. Click here for more information on the “Move Well, Life Well' webinar series.This episode of The Charlotte Ledger Podcast was produced by Lindsey Banks. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit charlotteledger.substack.com/subscribe

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Invite your body to settle,  And your mind to calm,  And find your breath.  Breathe… PAUSE In,  And out.  Breathing a little deeper with every inhale. And a little longer with every exhale.  PAUSE Surrender to the rhythm of your breathing,  Easing into its natural cycle, Letting it relax you,  And calm you. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

If you took some time off this summer — whether it was intentional or just happened while life got busy — you're not alone. Reentry can be tough, but this episode will help you hit the ground running without burning out. Here are five fresh, feel-good ways to ease back into your business after a break. https://creativesonfirepodcast.com/episode209 1. Time Block Your Week (And Your Next Break!) One of the easiest ways to feel in control of your business again is by deciding ahead of time when you'll work. Not just the day — but the specific hours. Choose time blocks that are non-negotiable, distraction-free, and easy to stick to. Then do something fun: plan your next break! Whether it's a weekend getaway or an afternoon off, putting something on the calendar to look forward to makes a huge difference in staying motivated. 2. Change Up Your Workspace Sometimes the best way to spark new energy is to move your desk, buy a cute new candle, or even just grab a new notebook. Freshening up your space helps you mentally reset and signals your brain that it's time for a new season. Even small changes can breathe big energy into your workday. 3. Evaluate Your Plan Before You Dive In Instead of jumping into that big idea that came to you while sipping beachside margaritas, start small. Make a list of the familiar things that actually move the needle in your business and plug those into your time blocks first. Then, take that dreamy big idea and break it into baby steps you can start adding in without overwhelm. Focus on the platforms you're most excited to work on, and use that excitement as fuel. 4. Stack Your Habits (Personal + Business) James Clear calls it habit stacking — and it's brilliant. Attach a small personal goal to your work block. That could be finishing a Stanley full of water, taking a 10-minute walk before or after your session, or prepping a healthy snack so you're not tempted to graze your way through the pantry. When you combine work time with a habit that supports your life, you're more likely to show up consistently and feel good doing it. 5. Automate Everything You Can This one's a game-changer. Imagine your business running while you rest. It's possible when you automate strategically. Here are a few of my favorite ways: Facebook Fuel gives you ready-to-post content you can schedule for consistent engagement (even on days when you forget to show up). The Evergreen Email System runs Monday/Wednesday/Friday emails automatically each quarter, sharing your best content and driving traffic to your blog — without you lifting a finger. Batching + Scheduling content in advance frees up brain space and energy, especially during busy seasons. Automation isn't just about saving time. It's about creating freedom — and that vacation-mode feeling — even while you're working. Final Thoughts You don't have to come back from summer at full speed. Easing into your business with intention is how you build momentum without burnout. Use these five steps to reset your rhythm, protect your energy, and prepare for the most profitable season of the year. If this episode encouraged you, I'd be so grateful if you'd leave a 5-star review or share it with a friend. That support means the world! Until next time, Stay creative. And if you're tired of trying to figure it all out alone, come join me inside Facebook Fuel—your once-a-week creative boost to grow your audience and your income using what's working now.

(Tuesday Aug 12,2025)Downtown Los Angeles Real Estate: How skyscrapers could ease the housing crisis. Golf carts have taken over suburbia… cue the resistance. The unsung solution for our waste crisis: reusable items. Restaurants are under threat as costs skyrocket and consumers cut back.

AP correspondent Haya Panjwani reports on a key trade deadline with China being extended.

AI is using more energy than ever, but it's also making us more productive and efficient. So how can we dial down energy consumption without losing the momentum? Let's find out from Joseph Majkut, Director of the Energy Security and Climate Change Program at the Center for Strategic and International Studies (CSIS). In this episode of AI in Action, Joseph talks about the critical intersection of AI and energy, explaining the impact of AI on power grids and discussing the potential solutions for efficient power generation. Watch the full episode to discover how AI poses both challenges and opportunities for energy consumption, focusing on generative AI data centers, energy efficiency, and the role of nuclear power.Timestamps:0:00 Intro06:18 AI demand versus energy supply09:18 Easing energy demand through infrastructure and operations12:44 Reframing energy use in AI workflows15:46 The most compelling aspect of how AI meets energy19:13 Advice for leaders on using AI without overloading the grid

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let yourself melt into your bed, Easing your body into a position that feels soft, supported, and steady. PAUSE... Feel the gentle weight of the blankets around you, The hush of the room, And the invitation to surrender to rest. PAUSE... Let your breath deepen— Not because you need to try, But because your body is naturally letting go. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let yourself melt into your bed, Easing your body into a position that feels soft, supported, and steady. PAUSE... Feel the gentle weight of the blankets around you, The hush of the room, And the invitation to surrender to rest. PAUSE... Let your breath deepen— Not because you need to try, But because your body is naturally letting go. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode, Robin Brand and Naj Khan discuss the pressing workforce challenges facing health systems, particularly the clinician shortages and rising costs. They explore how technology and AI are being adopted to address these issues, revealing a gap between interest and implementation. The conversation also covers staffing strategies, care model redesigns, and the importance of tailoring solutions to meet the specific needs of different clinical roles and settings.Welcome to the Health System CXO Podcast, sponsored by The Health Management Academy, featuring content designed for Health System Nurse Executives, Health Equity Officers and Strategy Executives provided by our company SME's - Anne Herleth, Jasmaine McClain, Ph.D. and Jackie Kimmell. Subscribe today and receive the latest insights from the country's leading Health System CXO experts regularly, helping you remain current and guide your health system strategy with thought leadership and success.The Health System CXO Podcast activates health system leaders towards outcomes and scalable solutions you can implement now.About The Health Management Academy:Since 1998, The Health Management Academy has cultivated the premier community of healthcare's most influential changemakers from the top U.S. health systems and innovative industry partners. We power more than 2,000 health system senior executives and 200 industry organizations through exceptional peer groups, original market insights, world-class leadership development programs and novel member alliances. Our industry-leading programs and solutions enable members to facilitate meaningful relationships, navigate strategic transformation and address critical industry issues. To learn more, visit hmacademy.com and follow The Health Management Academy on ...

In this inspiring episode, I sit down with Steve Olsen, a retired dentist who shares his powerful journey of healing and resilience. After facing a life-altering cancer diagnosis, Steve turned to meditation and the neuroacoustic app nuCalm as vital tools in his recovery. His story is a testament to the power of inner calm, mindset, and the body's ability to heal when supported by intention and presence. Whether you're navigating your own health challenges or simply looking to deepen your meditation practice, Steve's experience offers valuable insight and encouragement. Topics Discussed: Discover how meditation became a cornerstone in Steve's cancer recovery journey Learn about the role nuCalm played in reducing stress and supporting healing Hear Steve's firsthand perspective on the connection between inner peace and physical resilience Resources and Links: Steve's guide to coping with Cancer: Optimalperformance.cc THANKS FOR LISTENING! Become a Super-Fan of the Show If this conversation inspired you, please share it using the social media buttons on the page. Be a part of the show!

In this episode, Jessica and Kelly dive into the challenges and transitions of the back-to-school season. They discuss the emotional and logistical shifts that come with the new school year, not just for kids but for parents too. The conversation highlights the importance of establishing grounding routines, setting realistic expectations, and finding moments of calm amidst the chaos. Key Topics: [00:02:00] The stress of back-to-school shopping and adjusting to new routines. [00:10:15] Emotional transitions for both parents and children. [00:18:30] Tips for managing the mental load and creating a smoother transition into the school year. [00:25:45] The importance of self-care and setting boundaries during this busy time. Takeaways: [00:30:00] Embrace micro moments of calm in the morning to start your day with intention. [00:35:20] Use visual schedules to reduce mental load and keep the family organized. [00:40:10] Let go of perfectionism and share responsibilities with family members. [00:45:00] Engage in open conversations with your children about their feelings and transitions. Journal Prompt: Reflect on your own childhood transitions. What helped you feel safe and supported? How can you recreate that for yourself and your family today? Call to Action: If this episode resonated with you, share it with a fellow parent navigating the back-to-school hustle. Remember, you've got this, and we're cheering for you every step of the way! Hashtags: #BackToSchool #Parenting #SelfCare #ChasingBrighter

Easing Back-to-School Blues: Helping Your Child Feel Safe, Connected, and Confident Is your child feeling nervous about returning to school? Maybe they are worried about fitting in, afraid they won't know the material, or concerned about change. In this heartfelt episode of Equipped To Be, I'm sharing practical ways you can prepare your children for a smooth start to a new school year: emotionally, mentally, and spiritually. You'll learn how to calm their fears, about making new friends, what to do when they feel behind, how to help them feel safe, and how to manage their fears about change.  Whether your child is starting kindergarten, beginning middle school, or starting homeschooling, this episode will give you useful conversation starters and truths to consider to help your child thrive this year.  You don't want to miss this episode! Read the full show notes with links here: Easing Back to School Anxiety: Help Your Child Feel Confident, Safe, and Connected Popular Shows:  Is AI the New Parenting Expert? What You Need to Know Confident Homeschooling with Ginny Yurich Making Marriage Easier with Arlliene Pelican If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie   Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/       

AP correspondent Julie Walker reports the government proposes easing some restrictions on drones traveling long distances.

SBS Finance Editor Ricardo Gonçalves speaks with Besa Deda from Willam Buck and Luke Laretive from Seneca Financial Solutions to find out why today's lower inflation reading is likely to tip the Reserve Bank into cutting interest rates in August.

Alex Caprariello, National Correspondent for NewsNation, joins Lisa Dent to discuss an executive order signed by President Trump pushing cities and states to remove homeless people from the streets.

Episode 145: Reese (Zahner) Maher (pen name: Cleo Childs) and herupcoming book "Moving With" that's based on her spoken word poetryalbum "Moving With" (May 2024)ABOUT CLEOCleo released her spoken word poetry album "Moving With" in May 2024. Her book "Moving With" will be released later this year. These projects are the culmination of years of writing about the journey of grief she experienced after losing her mom to Alzheimer's when she was 28 years old. Her mother was an English major in college and her grandmother, who is also one of her editors, was an English teacher for 30 years, so she came by her grief-processing tool of writing naturally. With these projects, she hopes to show the path her grief took from having her mother, losing her mother, and the peace and acceptance she feels now. She also hopes to give an authentic and honest look at what her grief felt like so other people going through grief don't feel alone and feel community in their grief.CONVERSATION HIGHLIGHTS• Processing grief through poetry and writing.• Stephen Colbert's story of tragedy.• The meaning of loss and moving with (not past or beyond) grief.• Connection through shared suffering.• Perspective-giving moments in life.• Easing the path for others through writing.• The antidote to loneliness.• Embracing imperfection.• The freedom in authenticity.The MAIN QUESTION underlying my conversation with Cleo is, How do you process and utilize the suffering you've experienced in life to move with your grief and move forward in life?FIND CLEOLinkedIn: https://www.linkedin.com/in/reesezahner/Instagram: https://www.instagram.com/cleochildspoetry/Website: cleochilds.comLinkedIn – Full Podcast Article: CHAPTERS00:00 - The Book Leads Podcast – Cleo Childs01:07- Introduction & Bio02:00 - Who are you today? Can you provide more information about your work?08:00 - On Stephen Colbert's experience of life vs. career in comedy.56:00 - How does the work you're doing today reconcile to who you were as a child?01:07:04 - What does leadership mean to you?01:18:46 - What's changed in you in the process of writing this book?01:22:01 - What book has inspired you?01:23:52 - What are you up to these days? (A way for guests to share and market their projects and work.)This series has become my Masterclass In Humanity. I'd love for you to join me and see what you take away from these conversations.Learn more about The Book Leads and listen to past episodes:Watch on YouTubeListen on YouTube MusicListen on SpotifyListen on Apple PodcastsRead About The Book Leads – Blog PostFor more great content, subscribe to my newsletter Last Week's Leadership Lessons, if you haven't already!

A new wave of prescription drugs breaking ground by helping patients lose unwanted pounds. Itchy eyes, runny nose, and constant sneezing: 1 in 4 Americans suffers from seasonal allergies. Just one pill can kill: that's the message a grieving ... ...

A new wave of prescription drugs breaking ground by helping patients lose unwanted pounds. Itchy eyes, runny nose, and constant sneezing: 1 in 4 Americans suffers from seasonal allergies. Just one pill can kill: that's the message a grieving ... ...

An Auckland property developer doesn't believe changes to rules on building granny flats will add the 13,000 extra dwellings claimed by the Government. Easing resource and building consents requirements for structures 70 square metres or less - was one of the Government's first moves in office. David Witburn says the number is more like 3,000. "The reality is, it's a niche accommodation type, a granny flat. It's not everyone's dream to live in a granny flat, it can be very useful for extended whanau living." LISTEN ABOVESee omnystudio.com/listener for privacy information.

If you're yearning for deep rest, climb aboard the Moonlight Express and take the calming train ride through quiet mountains and starry skies toward sleep. This guided sleep meditation featuring visualisation and physical relaxation technique, will help you let go of the day, ease physical tension, steady your breath, and gently drift into a deep, healing sleep.Perfect for;winding down, Easing nighttime anxiety,Calming a busy mind,Releasing stress,Deep sleep.With soft narration and peaceful soundscapes, this dreamy journey will carry you into rest, one breath at a time, and help you stay asleep all night long.If you liked this meditation, make sure to hit the follow button and leave your review, it really does mean the world to me, and helps more and more people find this space right when they need it most. Thank you for listening! Sam JarvisHost @ Breathingspace

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium From this place of rest,  See if you can feel, The gentle shimmers of light.  The rainbow peeks in, Easing into your dreams,  Accompanying you all night.  PAUSE… Mystical and wild,  The rainbow seems to glow. Where it touches the Earth, No one seems to know.  LONG PAUSE… You can feel the colors cascade, From your head to your toes,  Saturating you in prism's delight.  Every color touches you, And each has a purpose, Let them glow upon you tonight. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Are we going to see any easing of cost of living crises for people? Ciara asked Minister for Finance, Paschal Donohoe this morning.

Stephen Grootes speaks to Dr. Saul Levin, Executive Director of Trade & Industrial Policy Strategies about ArcelorMittal South Africa's struggle to avoid plant closure, with the government in "firefighting mode" to save 3,500 jobs, as limited progress is made in addressing structural issues like high electricity tariffs and poor freight logistics. In other interviews, Agricultural Economist Thabile Nkunjana, discuses the signs that South Africa’s surging beef prices are finally easing and what’s driving the relief. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

On today's show, the WIP Midday Show is reacting to Bryce Harper's incredible bounce back game. Hitting a home run, a rbi and 4 base hits! Does this Bryce Harper performance ease some of the concerns with the Phillies? Devan Kaney also joins the show to give her take on Harper and Phillies trade deadline news. Plus, should Andrew Painter be a name used in trade deadline talks. As well as, Phillies going all in, reacting to round 2 of DeCamara vs Fritz and more!

This series of Voices of Student Success focuses on adult learners in higher education, the various challenges they face and successful support mechanisms to aid their retention and completion.   Research shows that adults often enter college with a goal in mind, such as a career pivot, further education in their current industry or completion of a degree they previously started,. But returning to the classroom can be challenging, particularly for first-generation students or those who haven't been in school for a while.  In 2024, Wichita State University launched a college bridge program, the Adult Learner Community and Connections Program, to ease the transition for adult and online learners. The program, part of the university's “Shocker Pre-Season” series, offers them eight modules of self-paced, online content designed to assist them in their first term at the university.   In the most recent episode of Voices of Student Success, Brett Bruner, assistant vice president for student success and persistence at Wichita State, discusses adult learner pedagogy and the lessons learned in the program's first year.   Hosted by Inside Higher Ed Student Success Reporter Ashley Mowreader, this episode is sponsored by KI.   Read a transcript of the podcast here. 

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Open,  Slow down, And relax. PAUSE… Melt your body into comfort.  Imagining a gentle, warm energy, Pouring over you. Softening you from the top of your head, Down your face, Your neck, Chest,  Belly, And legs.  PAUSE… Down,  Down,  Down, Easing your body into deep comfort.  Easing your mind into stillness. Breathe… Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Is your response to your teen's emotions helping—or hurting—the situation? In this eye-opening episode, Dr. Meg Meeker sits down with Sheri Gazitt, teen life coach and founder of Teen Wise, to explore how parents unintentionally contribute to the emotional “drama” of adolescence—and what to do instead.Together, they unpack the real reasons teens act out, how parents can shift from reacting to responding, and why connection—not control—is the foundation of a healthy parent-teen relationship.In this episode, we cover:Are you reacting or responding? How to tell the differenceWhy emotional regulation starts with you, not your teenThe impact of post-COVID loneliness on teen behaviorFriendship drama and social conflict—why it's normal and how to guide without rescuingHow to talk about social media without making your teen defensiveRebuilding trust after big blow-ups or boundary-crossingSmall daily practices to ease tension and build emotional safetyAbout Sheri GazittSheri Gazitt is a certified teen life coach, parenting educator, and founder of Teen Wise, an organization dedicated to empowering teens and supporting parents through the challenges of adolescence. With a background in psychology and counseling, Sheri specializes in emotional resilience, social confidence, and helping families navigate the often turbulent teen years with compassion and clarity. She also hosts workshops and speaks nationally on teen mental health, friendship dynamics, and parent-teen communication.Resources & Links:Learn more about Sheri Gazitt and Teen Wise → https://www.teenwiseseattle.comCoaching and parenting tools with Dr. Meg Meeker → https://meekerparenting.comJoin Dr. Meg's community → https://linktr.ee/meekerparentingSponsored by:Hungryroot – 40% off + a free item in every box at hungryroot.com/drmeg (code DRMEG)Rula – Licensed therapy for as little as $15/session with insurance. Visit rula.com/drmeg to get startedK12-powered schools – Tuition-free, accredited online public education for K–12 at K12.com/DRMEGFam Gabs – Spark real conversations with your kids using this therapist-designed card deck. Search famgabs on Amazon and use code DRMEGPOD for 10% offThrive Causemetics – Clean, vegan beauty that gives back. Get 10% off your first order at ThriveCausemetics.com/DRMEGSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dive into "Easing Worries: A Guided Meditation for Inner Peace and Tranquility" podcast episode, a transformative journey to release worries, calm the mind, and cultivate deep serenity. Join us as we explore powerful techniques to ease your anxieties and find inner peace. Settle into a comfortable position, take a deep breath, and embark on this soothing meditation experience. Tune in now and embrace a renewed sense of tranquility in your life. #Meditation #InnerPeace #Tranquility #GuidedMeditation #StressRelief #MindfulnessSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

During a visit to the Gulf in May, US President Donald Trump made a surprise announcement that he would revoke sanctions on Syria. This week, he kept that promise. He signed an executive order on Monday to waive or review penalties, some of which have been in place for decades. The move comes as a relief for struggling Syrians after almost 14 years of a brutal civil war that has devastated their economy. For their transitional leader Ahmad Al Shara, it's a milestone that could give him the legitimacy that he and his Hayat Tahrir Al Sham-led government so desperately seek. But it also brings him new and complicated challenges. “President Trump wants Syria to succeed – but not at the expense of US interests,” the White House said, while establishing ties with Israel would be a priority. The question is, what pressures could this impose on the new Damascus government? In this episode of Beyond the Headlines, guest host Ban Barkawi looks at US interests in Syria and the fine line Mr Al Shara will have to walk to keep his people and the West happy. She speaks to Jihan Abdalla, The National's senior correspondent in Washington, and Omar Dahi, director at Security in Context. Editor's Note: We want to hear from you! Help us improve our podcasts by taking our 2-minute listener survey. Click here.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Soften slowly, Into your bed now, Easing your head onto your pillow.  PAUSE… Feel your body melt into your bed, And see if you can notice how your skin feels against your sheets.  Soft,  Cool,  Held.   PAUSE… Feel the heaviness of your eyes, And the softness of your face, As you sink a little deeper, Breathe a little deeper,  Relax a little deeper. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

The rapid adoption of AI brings opportunities, yet new risks. Strong governance enables organizations to remain innovative while maintaining trust and protecting data.In this episode, host Jara Rowe welcomes Jim Goldman, Co-Founder of Trava Security, to discuss how clear oversight, board engagement, and high-quality data enable the creation of ethical AI that aligns with business goals.They outline practical steps, common blind spots, and proven frameworks for trustworthy automation.Key takeaways:AI governance versus compliance in plain languageWhy data quality shapes reliable machine outputHow leaders and teams share accountability from policy to practiceEpisode highlights:(00:00) Today's topic: AI Governance(02:46) Governance reaches the boardroom(04:09) Big shifts in NIST CSF 2.0(06:01) Governance versus compliance explained(07:45) Data quality risks in AI(10:55) Core parts of a governance framework(13:32) Roles and ownership across teams(14:55) Designing ethical, transparent AI(19:06) Proving accountability in decisions(23:37) Easing public worries with openness(26:41) Criminal abuse and law responseConnect with the host:Jara Rowe's LinkedIn - @jararoweConnect with the guest:Jim Goldman's LinkedIn - @jigoldmanConnect with Trava:Website - www.travasecurity.comBlog - www.travasecurity.com/learn-with-trava/blogLinkedIn - @travasecurityYouTube - @travasecurity

US equities were higher this week as the S&P 500 broke a streak of two-straight weekly declines. Easing geopolitical tensions and trade updates were a key tailwind this week. However, the reconciliation bill remains a key market overhang.

From the BBC World Service: In good news for Japanese consumers, rice prices have fallen to their lowest level in two months. That's after a shortage of the country's staple food, caused by a poor harvest and increased tourist demand. Then, Zimbabwe has moved forward with compensation payments to white farmers whose land was seized during a controversial land reform program more than 20 years ago. And, business leaders are in China for the country's annual economic forum.

From the BBC World Service: In good news for Japanese consumers, rice prices have fallen to their lowest level in two months. That's after a shortage of the country's staple food, caused by a poor harvest and increased tourist demand. Then, Zimbabwe has moved forward with compensation payments to white farmers whose land was seized during a controversial land reform program more than 20 years ago. And, business leaders are in China for the country's annual economic forum.

Military veteran and master fitness trainer Korin Sutton on why he went vegan and how it's changed his life. Plus, how to improve your gut health, why “functional training” is the best way to exercise, and how to consistently get a good night's sleep.If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!This episode was produced in partnership with ⁠Neighborhood Farms USA⁠, a national nonprofit whose mission is to promote health, wellness, and nutritional education through the development of community gardens and healthy food programs, and shared best practices.Check out Korin on IG: @korinsuttonFollow Moshe on social media:Facebook: https://www.facebook.com/MoshePopack/Instagram: https://www.instagram.com/mpopack/YouTube: https://www.youtube.com/@mpopack Topics:  0:00 – Introduction2:00 – Korin's military service3:15 – The personal reason he went vegan7:00 – Benefits of a vegan diet9:00 – Your gut is your second brain10:00 – How vegans get enough protein14:00 – Food intake vs quality of life17:00 – Easing into veganism20:00 – Functional training exercise tips24:00 – Sleep hacks29:00 – What Korin's grateful for

Howie and Harlan are joined by Stephen Waxman, a leading neurology researcher, to discuss the promise of new methods developed by his lab to treat the ravages of pain. Harlan talks about the importance of ratings for Medicare Advantage plans; Howie assesses two sobering new reports on the solvency of Medicare. Links: Harlan's Section  Slides from Humana's Investor Day  "Humana's cautious defense of Medicare Advantage" "What Are the Medicare Star Ratings?"  "Early analysis: How health plans fared in the 2025 Medicare Advantage star ratings" Interview with Dr. Waxman  "F.D.A. Approves Drug to Treat Pain Without Opioid Effects" "A brief historical perspective: Hodgkin and Huxley" "A quantitative description of membrane current and its application to conduction and excitation in nerve" Nobel Prize: “Speed read: Signal to charge" "Sodium channels and pain" "Targeting a Peripheral Sodium Channel to Treat Pain" Girl with the Dragon Tattoo: "Ronald Niedermann"  "Peripheral Sodium Channel Blocker Could Revolutionize Treatment for Nerve Pain" "Interplay of Nav1.8 and Nav1.7 channels drives neuronal hyperexcitability in neuropathic pain"  "Pharmacotherapy for Pain in a Family With Inherited Erythromelalgia Guided by Genomic Analysis and Functional Profiling"  "Neuropathic Pain" "A historical perspective on the discovery of statins"  "Erythromelalgia" "The Two Sides of NaV1.7: Painful and Painless Channelopathies"  "Dr. Stephen Waxman awarded Sharpey-Schafer Prize for pain research" Nobel Prize: "Robert Edwards" "Gain-of-function mutation in Nav1.7 in familial erythromelalgia induces bursting of sensory neurons"  "Scientists Identify Method to Study Resilience to Pain"  "Chasing the genes behind pain"  "Stephen Waxman: pioneer in axons, their disorders, and pain" "I Feel Like I'm Burning Alive. It's Hard for People to Believe Me"  "‘How badly does it hurt?' Challenges of measuring pain in clinical trials" Howie's Section "2025 Medicare Trustees Report"  "Analysis of the 2025 Medicare Trustees' Report"  "Medicare gets a big (unofficial) surprise: a 17-year extension on when it'll run dry"  "Evan Sussman: Expanding Access to Fertility Drugs"  "Trump gives major lift to 2026 Medicare Advantage payments"  "June 2025 Report to the Congress: Medicare and the Health Care Delivery System"  "Medicare Advantage's supplemental benefits will cost taxpayers $86 billion this year, with little transparency"  "How UnitedHealth turned a questionable artery-screening program into a gold mine"  "From boom to bitcoin: A device maker's surprising pivot amid a Medicare crackdown"   Learn more about the MBA for Executives program at Yale SOM. Email Howie and Harlan comments or questions.

Today, we go through all the lessons learned at Rockford 70.3 to give you strategy and ammunition for the rest of the summer. We talk about everything from race prep to nutrition to power to HR to pacing to cooling and your mindset. We go over Rockford as a host and talk about things that went right for the first time host. There are a ton of great thoughts about performing to your best in the next hot (and windy) race. Topics: Rockford as a host Shoutout to Race Directors  Why no race is easy Leveling your expectations Being smart and respectable within aid stations How to handle hills appropriate to the wind How the heat can deceive you The city and the venue Nutrition Riding with the wind vs. against Uphills and downhills When you're dealing with oppressive conditions Heart Rate over all other factors Wetsuit decisions Should there be a new “wetsuit optional” formula? Accepting slower paces Easing in and systems checks How to start each event and especially the run Heat and pacing Whoever makes the fewest mistakes, wins   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Have you ever felt anxious or stressed the moment you wake up? In this episode, we explore why slow starts matter and how easing into your morning can transform the rest of your day. You'll learn how creating a gentle morning routine can reduce overwhelm, support emotional well‑being, and enhance focus and creativity.If you're a creative entrepreneur, artist, or anyone craving more intention and balance, this episode will give you actionable steps to design mornings that ground you, spark ideas, and set a calm, productive tone for the rest of your day.

Guilt and shame are emotions that ideally can help us take stock, take responsibility, and do better going forward. Beating ourselves up mercilessly, however, only perpetuates feelings of guilt and shame and gets in the way of growing. In this episode, psychologist Traci Stein discusses the reasons why so many people feel stuck under the weight of extreme guilt and self-blame, and how embracing forgiveness can help us free ourselves to move forward with greater compassion for ourselves and others. Resources for Easing Guilt and Shame and Fostering Self-Compassion:Traci Stein, PhD: Self-Compassion Meditations to Release Self-Criticism and Foster Self-Kindnesshttps://www.hayhouse.com/self-compassion-meditations-to-release-self-criticism-and-foster-self-kindness-audio-downloadTraci Stein, PhD: Self-Compassion During Sleep to Release Self-Criticism and Foster Self-Kindess:https://www.hayhouse.com/self-compassion-during-sleep-to-release-self-criticism-and-foster-self-kindness-audio-download Lauren Rainbow: Forgiveness Meditationhttps://insighttimer.com/laurenrainbow/guided-meditations/forgiveness-meditation-34Self-Compassion Meditations by Dr. Kristin Neffhttps://self-compassion.org/self-compassion-practices/Hemi-Sync - Journey to Light: Meditations for Surrender and Forgivenesshttps://hemi-sync.com/product/journey-to-light-meditations-for-surrender-and-forgiveness/00:00 Introduction to Guilt, Shame, and Forgiveness01:39 Understanding Shame: What, Why, and Where it Comes From04:33 Understanding Guilt: What, Why, and Where it Comes From08:56 The Impact of Guilt and Shame on Mental Health25:35 The Role of Forgiveness in Healing34:51 Practical Steps for Self-Forgiveness52:32 Final Thoughts

Military veteran and master fitness trainer Korin Sutton on why he went vegan and how it's changed his life. Plus, how to improve your gut health, why “functional training” is the best way to exercise, and how to consistently get a good night's sleep.If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!This episode was produced in partnership with Neighborhood Farms USA, a national nonprofit whose mission is to promote health, wellness, and nutritional education through the development of community gardens and healthy food programs, and shared best practices.Check out Korin on IG @korinsuttonFollow Moshe on social media:Facebook: https://www.facebook.com/MoshePopack/Instagram: https://www.instagram.com/mpopack/YouTube: https://www.youtube.com/@mpopack Topics:  0:00 – Introduction2:00 – Korin's military service3:15 – The personal reason he went vegan7:00 – Benefits of a vegan diet9:00 – Your gut is your second brain10:00 – How vegans get enough protein14:00 – Food intake vs quality of life17:00 – Easing into veganism20:00 – Functional training exercise tips24:00 – Sleep hacks29:00 – What Korin's grateful for

Diane Miller, Psy.D., M.Ed., explores the compounded impact of rejection sensitivity and double-masking (the survival strategy of suppressing both ADHD symptoms and aspects of cultural identity to avoid judgment or rejection) for Black women with ADHD. RSD and ADHD in Black Women: Additional Resources Free Download: Understanding Rejection Sensitive Dysphoria Read: New Insights Into Rejection Sensitive Dysphoria  Read: How ADHD Ignites RSD: Meaning & Medication Solutions  Read: Rejection Sensitivity Is Worse for Girls and Women with ADHD Read: “I Could Have Been Myself for So Much Longer.” Read: Why ADHD Is Different for People of Color Access the video and slides for podcast episode #559 here: https://www.additudemag.com/webinar/unmasking-adhd-rejection-sensitivity-black-women/ This episode is sponsored by the podcast Sorry, I Missed This. Search for “Sorry I Missed This” in your podcast app or find links to listen at https://lnk.to/sorryimissedthisPS. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.