Not So Extra Keto

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A podcast about all things keto from not so extra real people.

Keto Twins

  • Jul 13, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 52m AVG DURATION
  • 11 EPISODES


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Latest episodes from Not So Extra Keto

The review episode

Play Episode Listen Later Jul 13, 2020 54:41


We review some very common keto foods

Lookin like a snacc

Play Episode Listen Later Jul 6, 2020 55:16


We talk tips and tricks for getting through snacky moods and other keto things

The Rona episode

Play Episode Listen Later Jun 29, 2020 58:35


We are back!

Season outro

Play Episode Listen Later Jan 4, 2020 0:21


Stay tuned for next season

The noisy episode

Play Episode Listen Later Dec 1, 2019 58:58


We talk about breaking the shorty thinking that got us at our heaviest

Keto avenues and alleyways

Play Episode Listen Later Nov 24, 2019 56:48


The twins talk about different types of keto and laugh about sf chocolate

Stalling?

Play Episode Listen Later Nov 17, 2019 58:51


Keto twins cut up about weight loss stalls and whatever else comes to mind.

keto
It’s a sabotage

Play Episode Listen Later Nov 10, 2019 58:59


The twins talk about inner and outer sabotages and how we conquer them

The holidaze

Play Episode Listen Later Nov 3, 2019 56:49


The keto twins help you navigate the stress of the holidays.

Keto myths and misconceptions

Play Episode Listen Later Oct 27, 2019 58:54


The keto twins laugh their way through myths and misconceptions.

The very basics

Play Episode Listen Later Oct 20, 2019 58:43


Basics on how to get started and tips we picked up on the way.

basics

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