Podcasts about Basics

It takes hard work to get ahead in your professional life. As you progress into more demanding roles, more is expected of you. To climb to the top, if that is what you aspire to do, takes an incredible amount of work. But it is a MYTH that “working hard” simply means working more hours. In fact, working more hours, in the long run, is NOT the way to think about “working hard.” In this series of guidance, we will lay out how to get the most out of yourself without constantly sacrificing your personal and family life.

Are you ready to uncover what's really going on behind the scenes of modern medicine?In this powerful episode of the Visibly Fit podcast, I welcome back Dr. Ben Rall. Together, we dive into the alarming truths revealed in Charles Piller's book Doctored: Fraud, Arrogance, and Tragedy in the Quest to Cure Alzheimer's. Together, we expose how scientific data has been manipulated and how profit often overshadows patient care in the medical industry.We also discuss the importance of spiritual discernment—how to tune in to God's voice amid today's noise and deception. Through the lens of the book of Luke, Dr. Ben shares fresh revelations that challenge us to stay rooted in truth, examine our hearts, and walk boldly in faith.This episode blends health, faith, and truth in a way that will both inspire and convict. Whether you're passionate about holistic health, tired of medical misinformation, or simply wanting to hear more clearly from God, this conversation is one you don't want to miss.Chapters:[00:00] Podcast Preview[01:36] Podcast and Guest Introduction[05:15] Revisiting the Book of Luke[07:32] The Impact of Doubt on Faith[12:09] Integrity in Healthcare[13:48] The Deception in Alzheimer's Research[15:37] Consequences of Doctored Data[19:49] The Role of Faith in Healing[22:52] Environmental Factors in Health[27:05] The Importance of Basics in Health[29:35] The Challenge of Quick Fixes[30:40] Faith and Healing: A Holistic Approach[37:24] Navigating Misinformation in Health[43:44] Living Life Beyond Health Anxiety[45:33] ConclusionResources mentioned:Dr. Ben Rall's WebsiteAchieve Wellness' WebsiteDesign To Heal PodcastVisibly Fit 7-Week Accelerator ProgramConnect with today's guest:Dr. Ben Rall was born and raised in the great state of South Dakota where he owned and operated one of the largest chiropractic and wellness clinics in the United States. For the last 18 years he has worked with businesses, churches and corporations of all sizes and created an unmatched corporate wellness program for today's business model. He was the official chiropractor for Team USA Wrestling, Weightlifting and Judo at the 2012 London Olympics.In 2016, Dr. Ben Rall authored the book, "Cooperative Wellness," in which he lays out a powerful, simplified approach to help readers be part of the healthcare solution and achieve wellness for themselves and those around them. He authored his second book, "Designed to Heal" a 365 day daily devotional in 2023. He is also the host of the 5-star rated podcast, Designed to Heal, that shares stories, research, insights and helpful information in the world of health and wellness.He currently resides in Orlando, Florida, with his wife, Megan, and two children, Jack and Grace. He is the owner of Achieve Wellness Clinic where he currently practices and sees hundreds of patients every week in the Central Florida area. He is committed to educating and empowering individuals on how to apply a vitalistic model of healthcare to their lives and live well.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at

Do you ever wonder why clients say they want to change but then keep getting in their own way? In this episode, host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas breaks down how self-sabotage works from a biological perspective and shares how it is preventing your clients from achieving success. Kasey explains the neuroscience and psychology behind this to help you understand WHY clients self-sabotage. Watch full episode on YouTube: https://youtu.be/A9vn6CVxNMsWatch episode #8: How to Diagnose Self-Sabotage as a Fitness Coach (Using the S.H.I.T Method): https://youtu.be/fJaq2ab25gE?si=M_AbccCZ9I0zrrjkListen to episode #8: How to Diagnose Self-Sabotage as a Fitness Coach (Using the S.H.I.T Method): https://open.spotify.com/episode/0UZFSb4pfu7pMUc14vDwQz?si=e16a8919fe8b4d3dLEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to win: https://forms.clickup.com/10621090/f/a4452-19651/1AZIEQZ9BBSNBGN161Want me to answer your questions on my next Q&A episode? Drop your questions here!Check out Kasey's favorites: https://www.kaseyorvidas.com/favorite-products

SIGN UP FOR OUR LIVE MONTHLY WEBINAR: https://www.controlandcompound.com/live-webinar On today's episode, Darren and Christina are breaking down 7 common mistakes to avoid when setting up and using the infinite banking strategy. Some of these mistakes include choosing the wrong insurance product, not properly structuring the policy, and of course, working with an advisor who doesn't understand how the concept works! Tune in now, you don't want to miss this episode. Show notes: 00:00 - Introduction 1:10 - The basics of infinite banking 4:30 - Mistake #1: choosing the wrong insurance product 7:35 - Mistake #2: people who aren't financially ready for this concept 10:40 - Mistake #3: not structuring the policy properly 12:40 - Mistake #4: not repaying the loans in the early years 14:45 - Mistake #5: not giving your policy a chance to compound in the early years 16:40 - Mistake #6: treating the infinite banking concept like an equity investment 19:45 - Mistake #7: working with the wrong advisor to set up the policy(s) 23:00 - Best practices for success BOOK A CALL WITH US NOW: https://www.controlandcompound.com/contact-us FIND US ON: INSTAGRAM: https://www.instagram.com/controlandcompound/ TIKTOK: https://www.tiktok.com/@controlandcompound?lang=en FACEBOOK: https://www.facebook.com/controlandcompound JOIN OUR FACEBOOK COMMUNITY: https://www.facebook.com/groups/controlandcompound

Wanting to reduce the cost of tuition? Wondering how your daughter can earn scholarships? Are you assisting her with financial planning for college, and don't know where to start? I know parents are concerned with their children being burdened with student debt and making choices in life based on that debt. I want them to have freedom after school to work and serve in any capacity God directs them to, without loans hanging over their heads! All these answered, and more, in today's episode.  Want my one-on-one help to find scholarships for your daughter that she for sure is eligible for? Then head to calendly.com/moneyandmentalpeace and plan a FREE Scholarship Strategy Session so we can find her some $$$ for school! Related Episodes: 322 - How to Reduce the Cost of Tuition for Your Daughter by 50% - 3 Steps to Get Started 317 - "How Can My High High GPA Daughter & Middle Income Family Pay For College WITHOUT STUDENT LOANS?" Your Scholarship Questions Answered  344 - Don't Want Your Kids to Have $30,000 in Student Loans Like You? 2 Steps to Help Them Avoid Your Fate! 313 - Student Loans Are UNNECESSARY To Send Your Kids to College (Real Life Story Inside!)   Come join our Facebook Group: Christian College Girls Community → tinyurl.com/karacommunity Instagram → @moneyandmentalpeace YouTube → Kara's Quest Email → info@moneyandmentalpeace.com   **Get scholarships and pay for college without student loans!**   Are you worried about how to pay for college? Stressed because it's so expensive? Are you having trouble finding scholarships, or all you find don't apply to you? Overwhelmed with all things school and money?   Welcome fam! This podcast will help you find and get scholarships, avoid student loans and maybe even graduate college debt-free!   Hey! I'm Kara, a Christian entrepreneur, amateur snowboarder, and scholarship BEAST! I figured out how to not only finish college debt-free, but I even had $10k left over in the bank after graduation. (& btw, my parents weren't able to help me financially either!)   During school, I was worried about paying for next semester. I couldn't find scholarships that worked specifically for me, and didn't know how to get started while juggling homework and keeping up with ALL.THE.THINGS.   But dude, I learned there was a better way! With God's direction, I tested out of classes, and found the perfect scholarships, grants, internships, and weird budget hacks that helped me go from overwhelmed to debt-free with $10k in the bank–all with God on my side.   ... and I'm here to walk you through this, too.   If you are ready to find scholarships specific to you, learn to manage your money well, and have enough money to kill it at college, this pod is for you!   So grab your cold brew and TI-89, and listen in on the most stress-free and debt-free class you've ever attended: this is Money and Mental Peace. Topics related to this episode: bursary, scholarships, on-a-budget, financial freedom, financial stability, purse-friendly, affordable, how to get free money, spend less, financial aid, $1,000 no essay scholarship, no essay scholarship, no essay scholarships 2023, no essay scholarships 2024, $10,000 no essay scholarship, $1,000 no essay scholarship, $10000 no essay scholarship, $10,000 no essay scholarship, $1000 no essay scholarship, $1,000 no essay scholarship, scholarship owl no essay scholarship, no essay needed scholarship, unigo, niche, unigo.com, niche.com, scholarships.com, financial aid, financial aid office, financial aid advisor, private student loans, public student loans, federal student loans

Seed farmer Dan Brisebois of Tourne-Sol Co-Operative Farm talks about the practicality of isolating plants when you're planning on saving seeds. Should you do it? Or can you get away with cramming as many plants as possible onto one bed to maximize production? Check out Dan's new book: The Seed Farmer: A Complete Guide to Growing, Using, and Selling Your Own Seeds Click here to learn more about Dan Brisebois and his work.  Interested in watching the series? Hop on over to our YouTube Channel!   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Russell Taylor of Live Earth Products, Inc. dives into the difference between humic acid and fulvic acid: what they're made of and the different applications they're used for across many different industries. Learn more about Live Earth Products, Inc. here.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Candid Catholic Convos 4.20.25   A weekly program produced by the Catholic Diocese of Harrisburg, Pa.   SHOW DESCRIPTION:   Even though we're at the end of Holy Week, how can we really lean into this special season, this pinnacle of our faith, and truly experience it rather than just trudge through it? Deacon Scott Root, senior theology teacher for Trinity High School, joins me again today for our Back-to-Basics series, and today we're exploring the holiest week of the year that we just celebrated, most specifically the three day leading up to today and why they are vital to our faith.  

Kilrush RNLI is advising people to return to basics if considering going out on the water this Easter Bank Holiday Weekend. This weekend is traditionally considered the first time large numbers will take their vessels out of storage following the winter period. An emergency action plan should be in place with everyone onboard aware of the details, while further information can be gathered from the 'Code of Practice for the Safe Operation of Recreational Craft'. Kilrush RNLI Volunteer Lifeboat Press Officer, Charlie Glynn, says basic checks should also be carried out on the vessel prior to heading out.

Master Gardener Gail Pothour shares tips on growing summer and winter squash. We cover variety selection, planting, pest management, harvesting, and storage of squash to boost your yield.Previous episodes, show notes, links, product information, and transcripts at the home site for Garden Basics with Farmer Fred, GardenBasics.net.  Now on YouTube (audio) Pictured: Male and Female Squash FlowersLinks:“Beyond the Garden Basics” Newsletter  (by becoming a paid subscriber, you're helping support the newsletter and this podcast. Thank You!)Dave Wilson Nursery https://www.davewilson.com/home-garden/All America Selections Squash varieties mentioned in today's podcast:Gold RushBossa NovaSunburst yellow scalloped squashGreen Lightning squashEarly Prolific Straightneck SquashTivoli Spaghetti SquashWaltham butternut squashBlack Futsu butternut squashSweet Jade Kabocha squashOTHER PLANTS MENTIONED:Green Zebra zucchiniHoney Boat SquashOrtolana di Faenza zucchiniGaleux d' Eysines pumpkinRouge Vif d' Etampes pumpkinJarrahdale pumpkinMarina Di Chioggia pumpkinAfrican Blue BasilWild Magic BasilAll About Farmer Fred: GardenBasics.net“Beyond the Garden Basics” NewsletterFarmer Fred website: http://farmerfred.com As an Amazon Associate, I earn from qualifying purchases from possible links mentioned here.Got a garden question? • E-mail: fred@farmerfred.com Thank you for listening, subscribing and commenting on the Garden Basics with Farmer Fred podcast and the Beyond the Garden Basics Newsletter.

*Deep sigh*This week, the guys power through technical issues to bring you a quick episode with some of the latest headlines. Derek Carr could miss the season with a shoulder injury, and the Saints may have eyes on Shedeur Sanders. Maxx Crosby takes on a new role at Eastern Michigan, and both Shedeur and Travis Hunter will have their numbers retired at Colorado. Tyron Smith signs a ceremonial deal with the Cowboys and officially retires. In the NBA, Jokic averages a triple-double for the season, the Suns fire Mike Budenholzer, and Paige Bueckers is headed to the Dallas Wings.Follow the podcast: Instagram | YouTube | WebsiteStream our playlist: Apple Music | Spotify

In this episode, I talk about why the basics in Strength and Conditioning Work.  Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

Brian Steiner, Executive Director of Life Happens, joins Jon Hansen on Your Money Matters to discuss life insurance and share the basics of it to help you navigate what coverage you should get.

In this episode of AI Basics, Jason sits down with CapitalG partner Jill Chase to break down how AI is reshaping the startup ecosystem — from founders to investors to incumbents. They cover how CapitalG (Alphabet's independent growth fund) thinks about the AI stack, why speed alone isn't enough for startups today, and how to build durable advantages in a world where anyone can copy your product. Jill shares insights from portfolio companies like Motif (next-gen CAD for architecture) and Abridge (AI-powered doctor's scribe), plus how startups can use AI “in the business” (product) and “on the business” (ops, GTM, etc). They also explore the transition from copilots to agents — and what that means for the next wave of software. If you're building or investing in AI, this is a must-watch.*Timestamps:(0:00) Jason kicks off the show(1:10) CapitalG's investment strategy in AI(3:04) Understanding value in AI investments(5:16) Durability in AI startups and market challenges(10:18) Practical applications of AI in business(17:52) Case studies of successful AI startups(21:35) Building massive businesses with small teams(23:55) Evolution from AI copilots to autonomous agents*Uncover more valuable insights from AI leaders in Google Cloud's 'Future of AI: Perspectives for Startups' report. Discover what 23 AI industry leaders think about the future of AI—and how it impacts your business. Read their perspectives here: https://goo.gle/futureofai*Check out all of the Startup Basics episodes here: https://thisweekinstartups.com/basicsCheck out Google Cloud: https://cloud.google.com/Check out CapitalG: https://www.capitalg.com/*Follow Jill:LinkedIn: https://www.linkedin.com/in/jill-greenberg-chase-53747538/X: https://x.com/jillchase124*Follow Jason:X: https://twitter.com/JasonLinkedIn: https://www.linkedin.com/in/jasoncalacanis*Follow TWiST:Twitter: https://twitter.com/TWiStartupsYouTube: https://www.youtube.com/thisweekinInstagram: https://www.instagram.com/thisweekinstartupsTikTok: https://www.tiktok.com/@thisweekinstartupsSubstack: https://twistartups.substack.com

Envie d'aller plus loin ? Ça se passe dans les formations et workshop astro signé J'AIME TROP TON SIGNE :

Episode 2632: Vinnie Tortorich and Chris Shaffer discuss training goals and give a rundown of some vitamin basics you should know, and more. https://vinnietortorich.com/2025/04/some-vitamin-basics-episode-2632 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE -  Some Vitamin Basics Vinnie recaps his cardio goals. (1:00) However, this year he decided to focus more on strength training. It doesn't mean he's slacking on cardio. He's prepping for another climb up Mt. Whitney in the upcoming months. They discuss “periodization" training. Vinnie switches to a recent consultation he had with a couple. (16:00) He realizes he needs to discuss the subject of vitamins more frequently. Full disclosure: Vinnie owns  Pure Vitamin Club. (20:00) Today's lifestyles and stressors deplete the body of vitamins, so it's good to supplement where possible. (20:20) Vitamin B-12 is essential and involved in developing red blood cells, brain health, and DNA. There are different forms of B-12 vitamins: methylcobalamin and cyanocobalamin. Stay away from cyanocobalamin. It is a synthetic form and contains a cyanide molecule. Vitamin C is absorbed better when hooked to a fat molecule (meaning liposomal). (28:00) The reason Vinnie created a vitamin company is to help people be better. (28:30) When he was cured of cancer in 2007, he analyzed everything in his lifestyle, including the vitamins he was taking. He realized that even the high-end vitamins he had been using had crap ingredients. (31:00) Vitamin E is great to take, but take one made with tocotrienol, a better form of vitamin E. (40:15) Vitamins often work better when they are blended with the proper molecules. For example, Vitamin D3 is absorbed better when attached to Vitamin K. Two recent studies show that vitamin D can be an effective way to slow multiple sclerosis. (44:45) A specific strain of spirulina is apparently a usable form of B-12 for vegans. (47:45) Pure Vitamin Club's B-12 is sublingual, so you let it dissolve under your tongue. Follow Vinnie on X @vinnietortorich. He has been increasing content, including videos. More News If you are interested in the NSNG® VIP group, closed for registration, but you can get on the wait list - Don't forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook is available!  You can go to  You can order it from .  Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day!  Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine.  Details are at Eat Happy Kitchen.  There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/   PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere:  Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere:  REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere:  FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: 

In this episode of the Podcast for Cultural Reformation, Pastor Nate Wright and Dr. Michael Thiessen examine the world and life view of Sikhism. Episode Resources: Subscribe to our Rumble Channel - https://rumble.com/c/c-6444461; CHAPTERS:00:00 ReformCon '25 AD00:46 Cold Open: Sikhism03:04 PCR Intro03:28 Welcome05:00 Sikhism is Discipleship05:40 Basics of Sikhism08:08 Sikh Gurus09:18 Sikhism: A Reactionary Religion14:50 Core Beliefs of Sikhism18:14 Naam Japna, Ik Onkar & the Impersonality of the Sikh God20:39 Equality & Social Justice in Sikhism28:13 Sikhism's Ironic Dualism32:20 False Theology Leads to a Disastrous Anthropology and Teleology36:06 By What Standard?38:15 How is Community Built: Sikhism v. Christianity46:13 The Incarnation & True Discipleship49:01 Conclusion50:46 OutroThe WAIT is OVER!!! Pre-order your copy of the NEW updated and expanded version of Dr. Boot’s Mission of God with a brand-new study guide! Get it here: https://ezrapress.ca/products/mission-of-god-10th-anniversary-edition; UPCOMING CONFERENCES:REFORMCON '25 | "Out of the Ashes" | April 24-26, 2025 @ Tucson, AZ: https://reformcon.org/ For All Ezra Events: https://www.ezrainstitute.com/events/; Think Christianly about politics with the help of Dr. Boot’s latest book “Ruler of Kings:” https://ezrapress.ca/products/ruler-of-kings-toward-a-christian-vision-of-government; Got Questions? Would you like to hear Dr. Boot answer your questions? Let us know in the comments or reach out to us at https://www.ezrainstitute.com/connect/contact/; For Ezra’s many print resources and to join our newsletter, visit: https://ezrapress.com. Stay up-to-date with all things Ezra Institute: https://www.ezrainstitute.com;Subscribe to Ezra’s YouTube Channel: https://www.youtube.com/channel/UCPVvQDHHrOOjziyqUaN9VoA?sub_confirmation=1;Fight Laugh Feast Network: https://pubtv.flfnetwork.com/tabs/audio/podcasts/8297;Apple Podcasts: https://podcasts.apple.com/ca/podcast/ezra-institute-podcast-for-cultural-reformation/id1336078503;Spotify Podcast: https://open.spotify.com/show/0dW1gDarpzdrDMLPjKYZW2?si=bee3e91ed9a54885. Wherever you find our content, please like, subscribe, rate, or review it; it truly does help.

In this final episode of our Back to the Basics series, we bring together all the key concepts we've explored over the past eight episodes. From understanding your nervous system to creating a personalized path to healing, this episode serves as both a review and a roadmap for moving forward with confidence and clarity.In this episode, you'll learn:How all the pieces of the nervous system puzzle fit togetherThe ultimate framework for understanding and approaching anxiety and depressionPractical ways to apply this knowledge in your daily lifeHow to create a personalized, sustainable path to healing3 Takeaways (& their reflection questions):Whole-Human Approach: True healing comes from integrating both physiology and psychology - one that explores and acknowledges how your body, mind, relationships, and environment all interconnect in your mental health. Understanding the interplay between your nervous system, stress bucket, reactive and proactive regulation creates a comprehensive framework for healing that honors your unique experiences and needs. If you've been feeling stuck in your healing…Which area of your life (physical, mental, relational, or environmental) feels most neglected in your current healing approach, and what small step could you take to address it?Your Symptoms Likely Make Sense: Your symptoms make perfect sense given your past lived experiences and current life circumstances—they're not signs of brokenness but messages from a system trying to protect you and understanding this helps you shift from self-blame to self-compassion.How might your perspective shift if you approached your symptoms with curiosity rather than judgment, asking "what happened to me?" instead of "what's wrong with me?"If you were to apply the equation 'Current Nervous System State = Past Lived Experiences + Current Life Circumstances' to your own experience, what's one key insight you gain about why you might be struggling the way you are?Strategic Path Forward: Real healing comes from a balanced approach that includes both in-the-moment tools and deeper, proactive changes that address the root causes of dysregulation. The journey of healing, viewed through a nervous system lens, is ultimately about reconnecting with your authentic self, accessing your inner resources, and creating a life where you feel safe, resilient, and whole.What's one reactive tool you can practice this week when you notice dysregulation, and one proactive change you feel ready to explore to address something in your stress bucket?"What does 'coming home to yourself' mean to you, and what's one small practice or action you could incorporate into your daily life to cultivate a stronger sense of connection with yourself?"Looking for more personalized support?Book a FREE discovery call for RESTORE, our 1:1 anxiety & depression coaching program (HSA/FSA eligible & includes comprehensive bloodwork)Join me inside Regulated Living, a mental health membership and nervous system healing space (sliding scale pricing available)Order my book, Healing Through the Vagus Nerve today!*Want me to talk about something specific on the podcast? Let me know HERE.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise

In episode 12 of Ogletree Deakins' Safety Basics podcast series, John Surma (shareholder, Houston) sits down with Karen Tynan (shareholder, Sacramento) to discuss the intricacies of OSHA inspections and investigations. Karen and John cover how to effectively manage interactions with OSHA and ensure compliance. They also discuss the various types of inspections, the importance of understanding employer rights, and best practices for handling document requests, walkarounds, and employee interviews.

Only a third of the global population is financially literate. Why? Because most of us don't learn the basics of personal finance in school — or elsewhere. Treating financial literacy as an afterthought can have serious consequences, from personal calamities to economic crises, according to Annamaria Lusardi, a professor of finance and the director of the Initiative for Financial Decision-Making at Stanford Graduate School of Business. On this episode of If/Then, Lusardi makes the case for treating financial education like preventative care: essential, cost-effective, and an enormous opportunity to improve people's lives, boost workplace performance, and strengthen economic resilience. “We should learn about money as soon as possible,” Lusardi says. “As soon as the tooth fairy comes.”Where do you go for financial advice? Tell us more at ifthenpod@stanford.edu.This episode was recorded on November 5, 2024.Related Content:Annamaria Lusardi faculty profileOn a Mission to Teach the World the Basics of Personal FinanceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Podcast for Cultural Reformation, Pastor Nate Wright and Dr. Michael Thiessen examine the world and life view of Sikhism. Episode Resources: Subscribe to our Rumble Channel - https://rumble.com/c/c-6444461; CHAPTERS:00:00 ReformCon '25 AD00:46 Cold Open: Sikhism03:04 PCR Intro03:28 Welcome05:00 Sikhism is Discipleship05:40 Basics of Sikhism08:08 Sikh Gurus09:18 Sikhism: A Reactionary Religion14:50 Core Beliefs of Sikhism18:14 Naam Japna, Ik Onkar & the Impersonality of the Sikh God20:39 Equality & Social Justice in Sikhism28:13 Sikhism's Ironic Dualism32:20 False Theology Leads to a Disastrous Anthropology and Teleology36:06 By What Standard?38:15 How is Community Built: Sikhism v. Christianity46:13 The Incarnation & True Discipleship49:01 Conclusion50:46 OutroThe WAIT is OVER!!! Pre-order your copy of the NEW updated and expanded version of Dr. Boot’s Mission of God with a brand-new study guide! Get it here: https://ezrapress.ca/products/mission-of-god-10th-anniversary-edition; UPCOMING CONFERENCES:REFORMCON '25 | "Out of the Ashes" | April 24-26, 2025 @ Tucson, AZ: https://reformcon.org/ For All Ezra Events: https://www.ezrainstitute.com/events/; Think Christianly about politics with the help of Dr. Boot’s latest book “Ruler of Kings:” https://ezrapress.ca/products/ruler-of-kings-toward-a-christian-vision-of-government; Got Questions? Would you like to hear Dr. Boot answer your questions? Let us know in the comments or reach out to us at https://www.ezrainstitute.com/connect/contact/; For Ezra’s many print resources and to join our newsletter, visit: https://ezrapress.com. Stay up-to-date with all things Ezra Institute: https://www.ezrainstitute.com;Subscribe to Ezra’s YouTube Channel: https://www.youtube.com/channel/UCPVvQDHHrOOjziyqUaN9VoA?sub_confirmation=1;Fight Laugh Feast Network: https://pubtv.flfnetwork.com/tabs/audio/podcasts/8297;Apple Podcasts: https://podcasts.apple.com/ca/podcast/ezra-institute-podcast-for-cultural-reformation/id1336078503;Spotify Podcast: https://open.spotify.com/show/0dW1gDarpzdrDMLPjKYZW2?si=bee3e91ed9a54885. Wherever you find our content, please like, subscribe, rate, or review it; it truly does help.

On today's episode I am speaking with Tori Dunlap—founder of Her First $100K and author of Financial Feminist—to unpack the invisible scripts we carry about money. We dive into everything from money myths and prenups to beginner investing tips and the emotional side of financial wellness. Tori shares why an emergency fund is essential, how to split finances in relationships, and why breaking free from financial shame is the first step toward empowerment. Whether you're navigating credit card debt or just starting to invest, this conversation will help you take control of your money with confidence. Enjoy!To connect with Tori on Instagram, click HERE.To connect with Tori on Tiktok, click HERE.To read Tori's book, Financial Feminist, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit tinilux.com and use code DREAMBIGGER at checkout for 20% off your first purchase. For your next trip, treat yourself to the luxe upgrades you deserve from Quince. Go to quince.com/dreambigger for 365-day returns, plus free shipping on your order. So whether you're looking to plan a trip or build a business planning trips - visit fortravel.com/dreambigger and let them know you came from DREAMBIGGER to learn what it means to travel, upgraded. That's foratravel.com/dreambigger and let them know you came from DREAMBIGGER. Because great travel doesn't just happen – it's planned. Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comGet 10% off your first order sitewide with code DREAMBIGGER at OSEAMalibu.com Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we share a practical and powerful strategy to help step-parents confidently navigate solo time with their stepchildren. Whether you're a biological parent or a step-parent, this episode is for you!  You'll discover how preparation, communication, and teamwork can transform tension into opportunities for connection. The key? A simple but often overlooked strategy called the Transfer of Power. You don't want to 'wing it' when flying solo with step-kids — instead, be smart and plan for success.You'll Discover:Why solo time can trigger anxiety, fear, or dread for step-parentsHow the "Transfer of Power" can set the step-parent up for success - and the critical role of the bio-parentSteps to prepare beforehand: Anticipate tension, plan for fun, and discuss expectationsHow to manage yourself and the kids during solo time — without power strugglesSimple strategies to stay calm and set kind, clear boundariesHow to reflect as a couple and make improvements for next timeResources from this Episode:Episode 192.  A Simple Process to Navigate Sensitive Conversations About Each Other's KidsEpisode 204. 4 Facets of Stepparenting:  Defining Appropriate Roles and Responsibilities (Part 1 of 2)Episode 187. Basics for Blending:  How to Tolerate and Manage Discomfort and Distress (Part 1 of 2)Episode 158.  An Effective Stepparenting Approach Focused on What Works - and What Doesn'tEpisode 159. How to Stay Hopeful as a Stepparent When You're Continually Rejected and Hurt Episode 85. How to Uniquely Build More Love and Connection in Your Blended Family [with Ron Deal]Episode 37. Why do kids struggle to accept their stepparent? Episode 39. How to Create Strong Bonds with Resistant Stepkids Ready for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesession Subscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsWe would be so grateful if you left us a review over on Apple Podcasts, too. Your review will help others find our podcast. :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review”. Thank you. We really appreciate your feedback!

  What happens when everyday women say yes to learning about the voice of God?   In this powerful video, Sandee and Tamara share how going through Prophetic Basics Training inside Courage Co. opened their hearts, sharpened their spiritual hearing, and gave them the confidence to step boldly into prophetic ministry. Their stories are real, raw, and full of hope—proof that when you tune into God's voice, everything changes.   ✨ If you've ever wondered:   Can I really hear God clearly?   What is the prophetic, and is it for me?   How can I grow in my spiritual gifts in a safe, Spirit-led environment?   Then you'll want to hear this.  

It takes hard work to get ahead in your professional life. As you progress into more demanding roles, more is expected of you. To climb to the top, if that is what you aspire to do, takes an incredible amount of work. But it is a MYTH that “working hard” simply means working more hours. In fact, working more hours, in the long run, is NOT the way to think about “working hard.” In this series of guidance, we will lay out how to get the most out of yourself without constantly sacrificing your personal and family life.

John and Blakely Fletcher are former CrossFit gym owners who now own an online nutrition and fitness coaching company called Digital Barbell.We talk about:- why to transition from group classes to a more effective and safer form of training.- how they balance fitness and nutrition while traveling full time- the simple nutrition habits that keep them lean, fit, strong, and healthy year round - common mistakes clients make - and much moreCheck them out on Instagram:@digitalbarbellWant to get a free 90 day gameplan on how to achieve your individual fitness goals? Take my free Metabolic Assessment

Hank started with 7 sheep and 2 cows and today provides food for thousands with sheep and cattle plus creates a great living for those dedicated to the Need More Sheep Company.

In this episode of Big Conversations, Little Bar, hosts Patrick Evans and Randy Florence welcome Ellen Goodman from the Palm Springs Unified School District Foundation. Ellen shares her journey from the East Coast to the Coachella Valley, highlighting her rewarding transition into the nonprofit sector. As the first employee hired by the Foundation, Ellen recounts her experiences in raising funds crucial for enriching school life beyond standard academics. You'll learn about the many initiatives she's spearheaded, such as providing shoes for homeless students and enhancing arts and technology programs through grant funding—all ensuring that the fun and community-building elements of education are accessible to all. Tune in as Ellen discusses the importance of community involvement, the challenges of nonprofit fundraising, and the dynamic, supportive environment of the Coachella Valley, driving meaningful change and supporting future generations.Takeaways:• The Foundation raises funds for programs not covered by taxpayer money.• The importance of community-oriented programs like providing shoes for homeless students.• Ellen's unique career path, transitioning from corporate franchising to nonprofit.• Strategies for successful nonprofit fundraising in a community-driven town.• Overcoming challenges: Pivoting during COVID to support essential family needs.• Focused outreach: Introducing arts and tech programs in schools.• Engaging community commitment for strengthening educational infrastructure.• Collaboration with the McCallum Theatre to advocate for school arts programs.#BigConversationsLittleBarPodcast #Patrick Evans #RandyFlorence #McCallumTheatre #SkipsLittleBar #MutualBroadcastingSystem #EllenGoodman #EducationSupport #CoachellaValleyLife #PalmSpringsUnified #CommunityInvolvement #NonprofitImpact #EducationalFunding #ArtsAndEducation #SchoolCommunity #SupportLocalSchools #EducationalEnrichment #HelpingStudentsThrive #CommunityDriven #ValleyInitiatives #FundraisingGoals #ShoesForStudents #SupportEducation #PalmSpringsPrograms #InspireChange #EducationalPrograms

So I've discovered decoding so that means you should too.In this episode, I give you a basic rundown of what decoding for listening is and I share my semi-okay-but-not-great attempt at a decoding lesson. Because we all have to start somewhere.Join my Breathe Easy, Teacher Newsletter community for teacher love and support: ⁠https://www.subscribepage.com/betterteachingnewsletter⁠Contact me if you would like me to help you or your school become better teachers: www.refreshyourteaching.comConnect with me:⁠www.instagram.com/everythingeflteacher⁠⁠https://www.linkedin.com/in/erin-o-byrne-90b58a55/⁠Youtube @Everything EFL for teaching tip videos and full podcast episodes with Closed Captions.Donate to the Kakuma Refugee Fund here: https://gofund.me/d77e9fe0Subscribe to Everything EFL on any platform.Get your  Mindful Grammar Freebie here: www.subscribepage.io/4tlanYAnd don't forget to tell your colleagues.  Share the love.

A new mishnah - a long one, including discussion of verses that provide the key details about witness testimony (not conspiring witnesses, though). For example, how many witnesses may offer testimony to establish the case. Plus, the significance of warning, especially in capital cases. Also, another mishnah: where different groups of witnesses see the same event from different angles. Plus, what happens if the potential victim of conspiring witnesses truly did wrong things?

We're getting back to the basics of hospice - talking about starting hospice care, and what you can expect from a hospice admission. Hospice nurse Beth Cavenaugh helps to navigate this topic. There are a lot of moving parts that compose the admission to hospice care. Here are some of the main things you should know about hospice admissions: The admission process includes assessment visits from the hospice nurse, social worker, and chaplain as well visits from other disciplines like a volunteer coordinator and an aide or CNA (Certified Nursing Assistant). Within the first 5 days of being admitted to hospice, a patient and their caregiver can expect visits from each of the core disciplines on the team (nurse, chaplain, social worker). This is due to hospice regulations and agency policies. Patients and caregivers have the right to refuse visits from certain disciplines on the team. A visit from the nurse at least every 2 weeks is required. It's always better to allow the assessment visits from each discipline to happen. This is the best way to find out what support each person from the team has to offer. While the process is lengthy and involves a lot of documentation, the time spent on an admission to hospice helps the team take better care of the patient and learn what matters most to them. Connect with guest host hospice nurse Beth Cavenaugh at bethcavenaugh.com Buy Beth's book Some Light at the End: Your Bedside Guide for Peaceful Palliative and Hospice Care Buy The Power and Pain of Nursing: Self-Care Practices to Protect and Replenish Compassion. Hospice Navigation Services understands that you need unbiased, expert support to have the best end of life experience possible. If you have questions about hospice care for yourself or someone you care about, Hospice Navigation Services can help. Whether you want to connect by phone or video, you can book a FREE 30-Minute Hospice Navigation Session, or a more in-depth 60-Minute Navigation Session for $95. If you need to troubleshoot the care you're already receiving, we're here to answer your questions. A 60-Minute Navigation Session by video call allows up to 3 family members to get the same expert information at the same time. We believe you deserve to have good hospice care. Book a session with an expert Hospice Navigator at theheartofhospice.com. Connect with The Heart of Hospice Podcast and host Helen Bauer Website: theheartofhospice.com Social media: Facebook Twitter Instagram LinkedIn Email: helen@theheartofhospice.com More podcast episodes: The Heart of Hospice Podcast Book podcast host Helen Bauer to speak at your event or conference by sending an email to helen@theheartofhospice.com.

20250412 Basics with BITS - Text Editing Originally Broadcasted April 12, 2025, on ACB Media 5   Participants joined BITS as we got down to basics and helped you build confidence using your tech. This time, access technology trainer Lisa Salinger covered working with text in Windows—navigating, selecting, editing, and what to do when things go wrong.   Sponsored by: Blind Information Technology Specialists     Find out more at https://acb-community.pinecast.co

This Episode:The Basics of Faith Part 9Visit the TMM WEBSITEFollow Terry Mize Ministries onFACEBOOKWATCH ON YOUTUBELISTEN to the Terry Mize Podcast anywhere!GIVE HERE!More Than Conquerors with Terry & Reneé Mize is more than just a podcast and TV program—it's a call to live boldly in faith and walk in the miraculous power of God.For over five decades, Dr. Terry L. Mize has carried the Gospel to the nations as a missionary, minister, and mentor. A U.S. Army veteran and experienced pilot, he has fearlessly taken the message of faith and miracles to remote villages, war zones, and persecuted churches across the globe. From supernatural protection on the mission field to life-changing encounters with God's power, his life is a living testimony that faith works, God is faithful, and the impossible becomes possible.His late wife, Jackie Mize, was a faith-filled pioneer whose impact continues to reach families worldwide. As the author of Supernatural Childbirth, she brought revelation and encouragement to women believing for God's promises in pregnancy, childbirth, and beyond. Her powerful teaching on faith and God's goodness has transformed countless lives and continues to inspire new generations. Jackie's heart for children also led to the founding of the Jackie Mize International Children's Foundation (JMICF), which provides food, shelter, and education for orphans and widows around the world.Now, alongside his wife Reneé Mize, Terry continues to equip believers with biblical truth, real-world testimonies, and practical strategies to overcome every challenge. Through More Than Conquerors, they inspire and empower listeners to walk in their God-given authority, build unshakable faith, and impact the world with the love of Jesus. Tune in and discover how you, too, are More Than Conquerors!#terrymize.com #terrymize #reneemize #jmicf #morethanconquerors #terrymizeministries #jackiemize #supernaturalchildbirthMusicBed.com Licensing:MB01AAUALGJ9YFLMB01XXBQXAHRSNGMB01FCJDEZSUJKQMB0191DJ40VMCTDMB01RVPDDLW2BJW

When authors dream of book marketing success, they often fixate on bestseller campaigns, major media appearances, and viral social media moments. But what if these splashy strategies are actually built on something far less glamorous yet infinitely more important?Penny Sansevieri and Amy Cornell pull back the curtain on the unsexy side of book marketing – the foundational elements that truly drive long-term success. Through real-world examples and candid insights, they reveal why authors who chase high-level strategies while neglecting their foundation often find themselves disappointed with results, regardless of their marketing budget.One author with a solid email list generated 7,000 reviews within 48 hours of publication, while others with significant marketing investments struggle to gain traction. The difference? A strategic approach to foundational marketing elements like optimized Amazon retail pages, professional author websites, consistent email communication, and deliberate review acquisition strategies."It's like inviting people to a party that you forgot to attend," Penny explains when discussing abandoned social media accounts still linked from author websites – just one example of how overlooked details undermine reader trust. The hosts debunk common misconceptions about what marketing "counts," emphasizing that buyer psychology and retail optimization are not secondary concerns but rather the bedrock of effective book promotion.For both fiction and nonfiction authors, this episode delivers actionable insights on building a marketing foundation that supports your long-term author career rather than chasing quick fixes. Whether you're preparing for launch or wondering why your current marketing isn't delivering results, this conversation offers a refreshing perspective on what truly matters in connecting with readers.Ready to stop building your marketing house on sand? Subscribe to the podcast, share your thoughts, or suggest future topics through our website – we love hearing from our listeners!Send us your feedback!Check out our new Publishing Consulting service that will definitely change your life:https://amarketingexpert.com/publishing-consulting/Buy Penny's new book, The Amazon Author FormulaFREE BONUSLeave a review to support the show and we'll give you our Book Launch Checklist! Be sure you're following or subscribed to the show first. That's required on most platforms in order to leave a review. Then email us for your checklist. Can't leave one on your preferred podcast platform? Email us your review and we'll put it on our website: info@amarketingexpert.com.

Join our Mailing List - https://www.mapitforward.coffee/mailinglist"Introduction to Regenerative Coffee Farming" is now available On-Demand for as little as $10 - https://mapitforward.coffee/workshops "Biochar for Coffee" is open for pre-registration - https://mapitforward.coffee/workshops "It's Time to Become a Coffee Consultant" is available now with additional new bonus material, including the coffee consultant career map. Get more details on how you can create an alternative revenue stream today at https://mapitforward.coffee/workshops Looking for business advisors or consultants for your business? Get in touch with us here: support@mapitforward.org••••••••••••••••••••••••••••••••This is the 5th episode of a five-part series on The Daily Coffee Pro Podcast by Map It Forward, hosted by Lee Safar.Our guest on the podcast in this series is Angela Barrero, coffee farmer at Bodega de la Finca in Quindio, Colombia.In this important series, we're discussing the role that biochar has to play on coffee farms.The 5 episodes in this series are:1. Stabilizing Coffee Supply with Regenerative Ag - https://youtu.be/Tvy5uRft0Qo2. Water Instability at Coffee Origins - https://youtu.be/oD0wyoeNtmg3. Biochar's Role During La Niña and El Niño - https://youtu.be/Sf4Ia3DELhg4. Is it Going to Get Easier to Grow Coffee? - https://youtu.be/W-llrWOesG45. The Basics of Making Biochar - https://youtu.be/NL6n7bIU79w-In this final episode of the series, Lee and Angela discuss the strategic creation and use of biochar in coffee farming.They discuss the economic and ecological benefits, including reduced fertilizer costs and carbon credits.Angela offers practical advice on different biochar production methods, suitable from small-scale artisan production to larger operations, highlighting the importance of weather conditions and biomass types.The session also emphasizes the need for scientific precision in biochar application to enhance soil health and plant nutrition, leveraging local residues and avoiding chemicals.This episode is part of The Daily Coffee Pro by Map It Forward, and it introduces upcoming workshops for further in-depth learning about regenerative practices in coffee farming.00:00 Introduction to Biochar and Fertilizer Savings00:50 Regenerative Coffee Farming Workshops Announcement01:38 Final Episode Introduction with Angela Barrero02:42 Basics of Creating Biochar for Coffee Farms03:42 Biochar Production Methods and Safety08:49 Economic and Environmental Benefits of Biochar15:26 Quality and Application of Biochar30:49 Workshops and Hands-On Learning Opportunities36:09 Conclusion and Final ThoughtsConnect with Angela Barrero here:https://www.linkedin.com/in/angela-del-pilar-barrero-bernal-460107a1/https://www.instagram.com/bodegadelafinca/••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailinglist

Day 33 of our Lenten journey with St. Joseph is upon us and we are just two days from Palm Sunday.  Feeling worn down? This episode's for you. I'm diving into Pope Leo XIII's 1889 encyclical, Quamquam Pluries, unpacking why St. Joseph's intercession is our lifeline in tough times. Pope Leo saw faith fading, charity cooling, and the Church under attack. He urged Catholics to turn to St. Joseph, Mary's spouse and guardian of Jesus, for divine help. Why him? Because the Word of God obeyed him, and that authority still shakes Satan. Today, I'm challenging you: What do you need to fast from? Look at your life—phone addiction, late nights, old sins creeping back? Satan's not creative; he's just observant, hitting your weak spots. Is it drawing me to Christ or pulling me away?  Men, we're in a desert like Jesus before His ministry. Basics matter: sleep, food, water. Neglect those, and your spiritual foundation's sand. Pope Leo reminds us the stakes are souls. Our Lady at Fatima said the final fight's for the family. What's distracting you from that mission? Identify it, fast from it today. Hit play for a reflection to realign your will with God's. Products/References Mentioned:  Quamquam Pluries encyclical by Pope Leo XIII  Fatima message from the Blessed Virgin MaryPowerful Quotes:  “The times we live in are scarcely less deplorable for the Christian religion than the worst days, which in time past were most full of misery to the Church.”  “Satan and his demons, they're not creative in their attacks… they just observe you very well and they remember.”  “If you're not taking care of yourself and your family, no matter what Satan is doing, you need to take care of yourself.”Key Takeaway:Fast from one distraction today—phone, a vice, anything pulling you from Christ. Start now; it's your first step to strengthening your family against evil.  Send us a text Support the showPlease prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy faces Check out our website Contact us at themanlycatholic@gmail.com

Join our Mailing List - https://www.mapitforward.coffee/mailinglist"Introduction to Regenerative Coffee Farming" is now available On-Demand for as little as $10 - https://mapitforward.coffee/workshops "Biochar for Coffee" is open for pre-registration - https://mapitforward.coffee/workshops "It's Time to Become a Coffee Consultant" is available now with additional new bonus material, including the coffee consultant career map. Get more details on how you can create an alternative revenue stream today at https://mapitforward.coffee/workshops Looking for business advisors or consultants for your business? Get in touch with us here: support@mapitforward.org••••••••••••••••••••••••••••••••This is the 5th episode of a five-part series on The Daily Coffee Pro Podcast by Map It Forward, hosted by Lee Safar.Our guest on the podcast in this series is Angela Barrero, coffee farmer at Bodega de la Finca in Quindio, Colombia.In this important series, we're discussing the role that biochar has to play on coffee farms.The 5 episodes in this series are:1. Stabilizing Coffee Supply with Regenerative Ag - https://youtu.be/Tvy5uRft0Qo2. Water Instability at Coffee Origins - https://youtu.be/oD0wyoeNtmg3. Biochar's Role During La Niña and El Niño - https://youtu.be/Sf4Ia3DELhg4. Is it Going to Get Easier to Grow Coffee? - https://youtu.be/W-llrWOesG45. The Basics of Making Biochar - https://youtu.be/NL6n7bIU79w-In this final episode of the series, Lee and Angela discuss the strategic creation and use of biochar in coffee farming.They discuss the economic and ecological benefits, including reduced fertilizer costs and carbon credits.Angela offers practical advice on different biochar production methods, suitable from small-scale artisan production to larger operations, highlighting the importance of weather conditions and biomass types.The session also emphasizes the need for scientific precision in biochar application to enhance soil health and plant nutrition, leveraging local residues and avoiding chemicals.This episode is part of The Daily Coffee Pro by Map It Forward, and it introduces upcoming workshops for further in-depth learning about regenerative practices in coffee farming.00:00 Introduction to Biochar and Fertilizer Savings00:50 Regenerative Coffee Farming Workshops Announcement01:38 Final Episode Introduction with Angela Barrero02:42 Basics of Creating Biochar for Coffee Farms03:42 Biochar Production Methods and Safety08:49 Economic and Environmental Benefits of Biochar15:26 Quality and Application of Biochar30:49 Workshops and Hands-On Learning Opportunities36:09 Conclusion and Final ThoughtsConnect with Angela Barrero here:https://www.linkedin.com/in/angela-del-pilar-barrero-bernal-460107a1/https://www.instagram.com/bodegadelafinca/••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailing list

Everybody wants the hacks. The quick fix. The shiny new tool. The LinkedIn post that magically draws leads like moths to a flame. But let me give it to you straight: Sales isn't won with hacks. It's won with habits. And the habits that win are the ones most reps abandon the minute things get uncomfortable or boring. If you're not hitting your number, it's probably not because you need better leads, better tech, or better timing. It's because you've drifted from the basics. The Fancy Stuff Is Failing You We see it all the time—salespeople hiding behind automation tools, social selling gimmicks, and relationship-building fluff. They talk a big game on Zoom, but when it's time to dial the phone or ask for the sale, they freeze like a deer in headlights. Let's call this what it is: avoidance. You're avoiding real sales conversations because they're uncomfortable. You're hoping your sequence will “nurture” your prospect into buying without you having to actually sell. But automation doesn't close deals. YOU do. The truth? Most salespeople would rather look productive than be productive. Fancy decks, CRM tagging, and custom email flows feel like progress—but they don't get the contract signed. Top producers know: The tools support the basics. They don't replace them. What Actually Wins: The Fundamentals If you want to win more, stop searching for better tactics and start doing the boring stuff better. Because these five basics are still undefeated: 1. Phone Calls Cold calls. Warm calls. Follow-up calls. Call blocks. Whatever the flavor, the phone remains your fastest path to building pipeline. And yet it's the most avoided. Most reps send five emails and give up. Not top performers. They make the call. Because conversations close deals—period. 2. Discovery Questions Stop pitching. Start digging. The best reps are curious, not convincing. They lead with questions that uncover pain, urgency, and decision dynamics. And they clam up long enough to actually listen. You don't earn trust by explaining. You earn it by understanding. 3. Objection Handling If objections scare you, it's because you don't practice.  Objections aren't stop signs—they're buying signals. But if you're caught off guard every time someone says, “I need to think about it,” you're not preparing. You're winging it. And amateurs who wing it get smoked. 4. Follow-Up Here's the truth: the sale is almost never made on the first call. Or the second. Or even the fifth. 80% of sales happen after the 5th touch, but most reps quit after two. Why? Emotion. They feel rejected. Embarrassed. “I don't want to bother them.” Bother them? You're solving a problem they can't fix alone. Follow up until they buy or you find them a better solution. 5. Asking for the Sale Most reps are afraid to ask. Why?  Because they're afraid of hearing no. But here's the thing: no is part of the process. If you're not hearing no, you're not asking enough. You're a consultant. You're a closer. Your job isn't to make the prospect feel warm and fuzzy—it's to guide them to a decision. And that means asking with courage and confidence. Why Reps Quit the Basics Three big reasons: Ego. “I've been selling for years—I don't need to practice this stuff.” Wrong. The minute you think you're too good for the basics is the minute your numbers start tanking.  Fear. Fear of rejection. Fear of sounding pushy. Fear of failing. So instead of doing the work, you procrastinate with busywork.  Laziness. The basics aren't sexy. They're repetitive. They take discipline. So most reps quit—and that's why most reps are average.  Want to stand out? Don't be like most reps. Go Pro or Go Home Top athletes don't get bored of running drills. They know repetition sharpens instinct. They know that under pressure, you don't rise to the occasion—you fall to your level of training. Same with sales. You don't magically handle objections—you drill them. 

How do you know what is happening within your network, especially when something isn't working? Network monitoring is the answer. On today's show, we'll start with the basics of network monitoring. We'll cover what it is, how it’s used, and suggest some paid and open source network monitoring tools. This week's bonus material is a... Read more »

How do you know what is happening within your network, especially when something isn't working? Network monitoring is the answer. On today's show, we'll start with the basics of network monitoring. We'll cover what it is, how it’s used, and suggest some paid and open source network monitoring tools. This week's bonus material is a... Read more »

Join our Mailing List - https://www.mapitforward.coffee/mailinglist"Introduction to Regenerative Coffee Farming" is now available On-Demand for as little as $10 - https://mapitforward.coffee/workshops "Biochar for Coffee" is open for pre-registration - https://mapitforward.coffee/workshops "It's Time to Become a Coffee Consultant" is available now with additional new bonus material, including the coffee consultant career map. Get more details on how you can create an alternative revenue stream today at https://mapitforward.coffee/workshops Looking for business advisors or consultants for your business? Get in touch with us here: support@mapitforward.org••••••••••••••••••••••••••••••••This is the 4th episode of a five-part series on The Daily Coffee Pro Podcast by Map It Forward, hosted by Lee Safar.Our guest on the podcast in this series is Angela Barrero, coffee farmer at Bodega de la Finca in Quindio, Colombia.In this important series, we're discussing the role that biochar has to play on coffee farms.The 5 episodes in this series are:1. Stabilizing Coffee Supply with Regenerative Ag - https://youtu.be/Tvy5uRft0Qo2. Water Instability at Coffee Origins - https://youtu.be/oD0wyoeNtmg3. Biochar's Role During La Niña and El Niño - https://youtu.be/Sf4Ia3DELhg4. Is it Going to Get Easier to Grow Coffee? - https://youtu.be/W-llrWOesG45. The Basics of Making Biochar - https://youtu.be/NL6n7bIU79w-In this episode of The Daily Coffee Pro by Map It Forward, Lee and Angela discuss the challenges and future of coffee farming in volatile times.They explore the impact of climate change on coffee flowering and production, the importance of regenerative agriculture, and the economic implications for farmers.Angela shares insights on how to create resilient coffee farms through regenerative practices, emphasizing the need for farmers to adapt to ensure long-term sustainability.00:00 Introduction to Coffee Plantations00:40 Business Advisory Services for Coffee Entrepreneurs01:17 Welcome and Series Introduction01:45 Current Challenges in Coffee Farming03:24 Impact of Weather on Coffee Crops05:36 Flowering Issues in Coffee Regions07:16 Mitaca Season and Harvest Delays08:54 Climate Change and Coffee Production11:59 Economic Implications of Coffee Farming15:36 Future of Coffee Farming and Regenerative Practices19:02 Conclusion and Next Episode PreviewConnect with Angela Barrero here:https://www.linkedin.com/in/angela-del-pilar-barrero-bernal-460107a1/https://www.instagram.com/bodegadelafinca/••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailinglist

Key topics in today's conversation include:Previewing Upcoming Episode with MATS (1:31)Podcast Growth and Future Plans (3:34)Mid-America Truck Show Introduction (8:47)Lewie Pugh Joins the Podcast (9:13)Challenges in Finding Qualified Drivers (11:44)Industry Turnover Rates (12:54)Raising Standards in Trucking (14:00)Changing Demographics in Trucking (17:31)Back to Basics in Trucking (19:46)The Importance of Basic Skills (21:55)Upcoming Legislation and Highway Bills (24:13)Equipment Reliability Issues (26:05)Positive Developments in Trucking Legislation (30:26)Discussion on Highway Bill (36:41)Engaging with Lawmakers (37:23)Membership Discounts (38:43)Appreciation for Truckers and Final Thoughts (40:02)Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com.

This week we go back to the basics and talk about home defense…make sure the basics are in place! Also, Stoeger introduces the new top-of-the-line STR 9mm striker-fired pistol, the Combat SX. MichaelBane.TV - On the Radio episode # 265. Scroll down for reference links on topics discussed in this episode. Disclaimer: The statements and opinions expressed here are our own and may not represent those of the companies we represent or any entities affiliated to it. Host: Michael Bane Producer: Flying Dragon Ltd. More information and reference links: How to Plan for Home Defense/Bob Campbell, USCCA How to Build a Home Defense Plan/Warrior Poet Society How to Craft an Effective Home Defense Plan/Silencer Central Team LIVING PROOF: AN AUTOBIOGRAPHY (book)/Hank Williams Jr. and Michael Bane Stoeger STR-9 Combat SX D&L Sports Enhanced Cylinder Release The Music of Timbo and the Lonesome Country Band The Music of Louis Adrien  

Grieving is one of the most important parts of the healing process, but also the part most often misunderstood and skipped. Grief is sneaky, sometimes showing up in unusual ways. Learn how to recognize and value your grief, what to avoid, and what to do when it shows up.

In this installment of Ogletree Deakins' Safety Basics podcast series, John Surma (Houston) and Frank Davis (Dallas) delve into the intricacies of handling Occupational Safety and Health Administration (OSHA) citations. Frank and John discuss the stakes involved with OSHA citations, explore the potential hidden costs that extend beyond just the fines, and outline the key steps employers should consider when they receive a citation. The speakers also cover the informal conference process, the procedure for contesting citations, and the importance of evaluating how citations can impact business operations.

In this episode, we're continuing with Part 8 of the Back to the Basics series by exploring the vital role that comprehensive lab work plays in healing anxiety and depression. I break down why we take a physiology-first—but not physiology-only—approach, the truth behind the outdated “chemical imbalance” theory, and how functional labs can uncover real root causes that are often missed in standard care.In this episode, you'll learn:Why focusing on your body is often the missing piece in mental health treatmentHow the “chemical imbalance” theory got started—and why it doesn't hold upWhat's often missing from standard lab work and how comprehensive blood testing can uncover hidden drivers of anxiety or depressionWhat markers we include in our custom lab panel and whyHow optimizing your biology creates capacity for deeper healing3 Key Takeaways:Physiology First, Not Only: There's an interplay between physiology and psychology but if your body is depleted or stressed, it changes how your brain functions. You can't mindset your way out of a nervous system stuck in survival mode.The Chemical Imbalance Theory is outdated and debunked. This oversimplified narrative can prevent people from exploring the root causes of their symptoms and keeps many stuck in medication-only treatment plans that don't fully support their healing.Comprehensive Lab Work can take out some of the guesswork. It helps uncover hidden imbalances—like nutrient deficiencies or hormone issues—that may be driving anxiety or depression. It gives you clear, personalized data to support your healing.Looking for more personalized support?Book a FREE discovery call for RESTORE, our 1:1 anxiety & depression coaching program (HSA/FSA eligible & includes comprehensive bloodwork)Join me inside Regulated Living, a mental health membership and nervous system healing space (sliding scale pricing available)Order my book, Healing Through the Vagus Nerve today!*Want me to talk about something specific on the podcast? Let me know HERE.**Referenced Sources: Moncrieff, J., Cooper, R. E., Stockmann, T., Amendola, S., Hengartner, M. P., & Horowitz, M. A. (2022). The serotonin theory of depression: A systematic umbrella review of the evidence. Molecular Psychiatry, 28(8), 1–14. https://doi.org/10.1038/s41380-022-01661-0Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise

In this powerful teaching, we dive into what it looks like when the prophetic flows in excellence—not confusion, chaos, or flesh—but in clarity, order, and Kingdom impact. When the prophetic is stewarded well, it brings life, alignment, breakthrough, and the unmistakable presence of God.   You'll learn:

Join Ryan Greigg and Jacqueline Smith as they discuss the transformative journey of setting and achieving goals with the 15 Point Plan. Explore the interconnectedness of physical health, mindfulness, and success, and learn how simple habits can lead to self-awareness and personal growth. Discover practical tips for starting small, such as drinking more water and visualizing goals, to build a system for increased energy and reduced stress. Whether you're a seasoned goal-setter or just beginning, find out how to become the person you need to be for lasting success. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network