Podcasts about Basics

In this episode of Business Brain, we get grounded by going back to basics—because even seasoned entrepreneurs forget how powerful the fundamentals can be. Inspired by the story of the Cornbread Mafia highlighted at SXSW, we explore how simple ideas, executed well, can scale into something massive. You're reminded that success isn't always about chasing the next shiny tactic—it's about mastering what already works and leaning into it to build your Charmed Life. We also dig into the importance of sweating the small stuff—yes, even something as simple as “tying your shoes.” That means documenting your processes, refining the details, and creating repeatable systems that keep your business running smoothly. In this episode of Business Brain, we reinforce that clarity comes from simplicity, and growth comes from consistency. When you focus on the basics and execute with intention, you create momentum that compounds over time. 00:00:00 Business Brain – The Entrepreneurs' Podcast #736 for Wednesday, March 18, 2026 March 18th: Awkward Moments Day 00:02:47 REVIEW: Cornbread Mafia @ SXSW Sponsor 00:11:16 SPONSOR: Fundera from NerdWallet – A free, easy-to-use platform that lets you compare real financing offers from trusted lenders — all in one place. Visit NerdWallet.com/BRAIN to learn more and talk to a real person! 00:12:41 SPONSOR: Shopify – For anyone to sell anywhere, sign up for a one-dollar-per month trial period at Shopify.com/BusinessBrain and upgrade your selling today! 00:13:58 Let's talk about tying your shoes Start with the basics; start at the beginning Details matter Start with the basics Document what you're doing 00:18:22 Business Brain 736 Outtro Tell Your Friends! Review Business Brain Subscribe to the show feedback@businessbrain.show Call/Text: (567) 274-6977 X/Twitter: @ShannonJean & @DaveHamilton, & @BizBrainShow LinkedIn: Shannon Jean, Dave Hamilton, & Business Brain Facebook: Dave Hamilton, Shannon Jean, & Business Brain The post Back to Basics and the Cornbread Mafia – Business Brain 736 appeared first on Business Brain - The Entrepreneurs' Podcast.

In this episode, we unpack the surprising growth in healthcare trends, build a 5-stock portfolio for the future of medicine, and overhaul the rules of the Equity Mates community portfolio.0:00 The Gen Z $6b boom5:30 How to invest in the trend7:20 Building a healthcare portfolio8:40 Eli Lilly & GLP-1 dominance10:30 ProMedicus & Intuitive Surgical14:05 TransMedics & CSL breakdown20:50 Community portfolio updates + Ashleigh's Caterpillar pitchStocks & ETFs mentioned in this episode: Eli Lilly (NYSE:LLY), ProMedicus (ASX:PME), Intuitive Surgical (NASDAQ:ISRG), TransMedics (NASDAQ:TMDX), CSL (ASX:CSL), Caterpillar (NYSE:CAT), Betashares Diversified All Growth ETF (ASX:DHHF), Playside Studios (ASX:PLY), Link Administration Holdings (ASX:LNK), Global X Artificial Intelligence Infrastructure ETF (ASX:GXAI)———Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRResearch reports from Good ResearchTrack your portfolio with Sharesight———In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peopletoday. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we explore why the National Reading Panel (NRP) still matters for our classrooms and homes in 2026. We look at how the NRP's review of more than 100,000 studies led to the well-known “Big Five” components of reading—phonemic awareness, phonics, fluency, vocabulary, and comprehension—and why these elements were never meant to be taught in isolation. We also examine how this foundational research connects directly to structured literacy and the science of reading, especially for students with dyslexia and other struggling readers. We'll clear up common misconceptions, like the idea that the NRP is outdated or “just about phonics,” and discuss how its findings continue to influence legislation, curriculum decisions, and intervention today. We wrap up with practical reflection questions to help us think about whether our instruction is truly aligned with what decades of research say about how children learn to read. Resources mentioned in this episode: National Reading Panel The National Reading Panel Report: Practical Advice for Teachers EdView 360 Webinar Recording with Casey TIL 1.13 The Matthew Effect and Literacy Development in Children TIL 3.10 Effective Vocabulary Strategies in Literacy Intervention TIL 4.7 The Power of Observation: What, When, and How TIL 5.4 Beyond the Basics: 5 Deeper Truths About Teaching Spelling in Structured Literacy TIL 5.6 The Structured Literacy Playbook with Dr. Melissa Orkin and Sarah Gannon (Part 1) TIL 5.7 The Structured Literacy Playbook with Dr. Melissa Orkin and Sarah Gannon (Part 2) TIL 5.11 Rethinking Phonemic Awareness with David Kilpatrick, PhD We officially have merch! Show your love for the Together in Literacy podcast! If you like this episode, please take a few minutes to rate, review, and subscribe. Your support and encouragement are so appreciated! Have a question you'd like us to cover in a future episode of Together in Literacy? Email us at support@togetherinliteracy.com! If you'd like more from Together in Literacy, you can check out our website, Together in Literacy, or follow us on Facebook and Instagram. For more from Emily, check out The Literacy Nest. For more from Casey, check out The Dyslexia Classroom. Let us know what you want to hear this season! Thank you for listening and joining us in this exciting and educational journey into dyslexia as we come together in literacy!

Hungry for more? We've got the table set for you. Visit thebasicswithbeth.com to binge the basics on your favorite platforms: podcasts, YouTube, online bible courses, books and more.

Financial adviser Alex Luck (Everest Wealth) explains why cashflow is the most overlooked lever in personal finance, how most people miscalculate what they actually save, and the simple systems that can unlock hundreds more per month to invest.In this episode:0:00 Why cashflow is the foundation of every financial plan4:45 The truth about what people think they save vs reality11:40 The bucket system: a simple way to manage spending18:20 Setting up accounts for couples and avoiding money arguments24:25 Why improving cashflow can bring financial goals forward years27:23 Tax optimisation: salary packaging, novated leases & common mistakes36:43 Super, trusts and structuring your investments properly———Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRResearch reports from Good ResearchTrack your portfolio with Sharesight———In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peopletoday. ———Equity Mates Investing is a product of Equity Mates Media. Hosted on Acast. See acast.com/privacy for more information.

After you listen: Read more of Mark's insights in his article "7 Good Ideas for New Investors." Learn more about Investing Basics In this Financial Decoder minisode, Mark Riepe shares seven good ideas for new investors. The episode focuses on foundational investing concepts designed to be relevant in nearly any market environment. While the guidance is geared toward beginners, experienced investors may also find it useful as a refresher on long-term investing fundamentals. This episode emphasizes building a solid investing foundation rather than reacting to short-term market events. More resources mentioned in the episode: "What Is a Bond? Understanding Bond Types and How They Work" "The Role of Various Asset Classes in a Portfolio" "Comparing Education Savings Accounts" Other helpful Financial Decoder episodes: "How Should Your Goals Shape Your Portfolio?" "Do You Know These 7 Bond Market Basics?" "How Can You Set the Right Financial Goals?" "What Should Your Advisor Know About You?" Financial Decoder is an original podcast from Charles Schwab. For more on the series, visit schwab.com/FinancialDecoder.  If you enjoy the show, please leave us a rating or review on Apple Podcasts. Reach out to Mark on X @MarkRiepe with your thoughts on the show. Follow Financial Decoder on Spotify to comment on episodes. Important Disclosures This material is intended for general informational and educational purposes only. This should not be considered an individualized recommendation or personalized investment advice. The investment strategies mentioned are not suitable for everyone. Each investor needs to review an investment strategy for his or her own particular situation before making any investment decisions. All expressions of opinion are subject to change without notice in reaction to shifting market, economic or political conditions. Investing involves risk, including loss of principal. ​Past performance is no guarantee of future results. Performance may be affected by risks associated with non-diversification, including investments in specific countries or sectors. Additional risks may also include, but are not limited to, investments in foreign securities, especially emerging markets, real estate investment trusts (REITs), fixed income, municipal securities including state specific municipal securities, small capitalization securities and commodities. Each individual investor should consider these risks carefully before investing in a particular security or strategy. The Schwab Center for Financial Research is a division of Charles Schwab & Co., Inc. 0326-RCM9 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Malibu Compost Founder Randy Ritchie talks about the hazards of using straight manure and their potential toxins as compost feedstock.  Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

On today’s episode of You Beauty, Leigh Campbell and Amy Clark answer your burning beauty questions, along with their Beauty Bite hacks and product recommendations. Plus, find out what’s trending in the world of beauty news. The Beauty Edit: Can drinking out of an ‘emotional support water bottle’ give you wrinkles, and should you be buying a viral ‘side straw’? A mini deep dive on the rise of influencer-founded beauty brands, including Kelly McCarren’s favourite brand, Naturium. Listen to our interview with Naturium founder Susan Yara here: https://www.mamamia.com.au/podcasts/you-beauty/susanyara-naturium/ Listener Q&A: How long do you have to wait to apply Retrieve (a prescription retinoid) after cleansing, and will applying a vitamin C serum to damp skin dilute its efficacy? (From a 60-year-young listener with dry skin!) Concealer tips: how to make under-eye concealer last all day, will a rimmer help it from sliding off your face? Beauty Bite Hacks: Exactly how Amy tints her own lashes at home using an at-home brow and lash dye kit. Leigh’s multi-use chemist bargain that smooths crepey skin on the neck and décolletage. EVERYTHING MENTIONED: Allies of Skin 20% Vitamin C Brighten + Firm Serum 8ml, $57 Bioderma Sensibio Micellar Cleansing Oil, $34.99 La Roche-Posay Toleriane Dermo Cleanser, $37.99 SkinCeuticals Triple Lipid Restore 2:4:2, $223 Dr.Jart+ Ceramidin Skin Barrier Moisturizing Cream, $85 The Ordinary Natural Moisturising Factors + PhytoCeramides, $35.50 Olay Regenerist Micro-Sculpting Face Cream Moisturiser, $59.99 Alpha-H Vitamin C Serum with 10% Ethyl Ascorbic Acid, $84.95 Alpha-H Vitamin E Serum with 1% Ceramide Complex, $84.95 SkinCeuticals C E Ferulic, $258 Medik8 Super C Ferulic, $143 No7 Radiance+ 15% Vitamin C Serum, $34.99 Paula’s Choice 25% Vitamin C + Glutathione Clinical Serum, $96 Medik8 C-Tetra Luxe, $144 Tower 28 SOS Daily Barrier Recovery Cream, $41 CeraVe Skin Renewing Peptide Night Cream, $30.74 It Cosmetics Bye Bye Under Eye Full Coverage Anti-Aging Waterproof Concealer, $57 It Cosmetics Bye Bye Under Eye Illuminating Anti-Aging Waterproof Concealer, $57 Haus Labs by Lady Gaga Triclone Skin Tech Concealer, $53 Basics by B Alter Ego Concealer, $45 Maybelline Instant Age Rewind Eraser Multi-Use Concealer, $24.99 Kryolan Professional Makeup Digital Complexion Concealer, $39 Urban Decay Original Eyeshadow Primer Potion, $37 MAC Prep + Prime 24-Hour Extend Eye Base, $49 1000 Hour Lash & Brow Dye Kit in Blue Black, $19.99 CeraVe Advanced Repair Balm, $18.99. Aquaphor Advanced Therapy Ointment Body Spray. Mediplast Clear Spray, $14.99 DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Bryce and Ren break down why market volatility is the price of admission for long-term investors and how to think about big sell-offs. Then Mr. Beat Up returns with a stock that's fallen 80%...is it a broken story or a massive opportunity?Join us on Saturday 24 October in Sydney at Carriageworks for a day designed to prove that finance doesn't have to be boring. We believe investing is a life skill everybody should have. FinFest is here to make learning it fun.You'll hear from some of Australia's best investors, business leaders and entrepreneurs, take part in educational sessions and connect with thousands of like-minded people – all while enjoying bars, food and entertainment.Leave inspired, better informed, and ready to take the next step on your investing journey.Register your interest for early bird tickets at equitymates.com/finfestIn this episode:00:00 Why markets panicked last week (and why we were buying)02:17 The Monday sell-off: jobs data, oil spike & geopolitical fears05:06 The real lesson: market drops happen more often than you think07:42 Why simple investing strategies beat panic selling09:09 Panic buying: how we approached the dip10:21 Mr. Beat Up returns: analysing an 80% stock crash14:12 What caused Duolingo's massive fall (AI narrative + strategy shift)17:12 Does Duolingo actually have a moat?24:57 Valuation check: is the stock now mispriced?Clip featured from Bloomberg News, watch the full interview here.———Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRResearch reports from Good ResearchTrack your portfolio with Sharesight———In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. ———Equity Mates Investing is a product of Equity Mates Media. Hosted on Acast. See acast.com/privacy for more information.

Pastor Travis brings us a message that God promises a covenant starting with Abraham and then to Israel and then to all people and all nations through Jesus, that if we believe and have faith in Jesus Christ, we all can be saved!

As a big snow storm is expected to hit Minnesota, is it okay to winter seed before it comes? Putting down grass seed before snow falls. Why buying good grass seed goes a long way. Minimizing lawn and damage done by dogs. Will the wild weather swings have an impact on perennials. Plants to prevent deer. Where and when to prune hydrangeas. Learn more from horticulturalist Mary Meyer at extension.umn.edu.

Prayer can certainly seem overwhelming and overly complicated. However, prayer is simply a conversation with God and raising our minds to the things of Heaven. In this episode of On Mission, Chris Pierno, Sarah Scalfaro, and Fr. Frank Donio, S.A.C. share how simple prayer can be and how to grow more fruit from prayer.Prayer is the basis of our relationship with God and it's important to remember the basics. Remembering the basics keeps prayer as simple as a conversation between two friends, God and yourself. We can look to more formal prayers like the Our Father and Hail Mary as a basis for how our prayer can be, but there's no replacement from speaking from the heart and allowing our Lord to respond. We can use the acronym ACTS to help model our prayer: Adoration, Contrition, Thanksgiving, and Supplication. Related On Mission episodes:Maintain Prayer Routines During Summer VacationPrayerful ParenthoodYear of PrayerLectio Divina From the Ad Infinitum blog:The Fruit of PrayerMore posts about Prayer Year of Prayer ResourcesPrayer Resources Check out the main Saints and Feast Days websiteDownload the App on the App Store or Google Play Follow us:The Catholic Apostolate CenterThe Center's podcast websiteInstagramFacebookApple PodcastsSpotify On Mission is produced by the Catholic Apostolate Center. Follow the Center on Facebook, Instagram, Twitter, and YouTube to remain up-to-date on the latest Center resources and podcasts. Listen to Fr. Frank's weekly reflections and recent blogcasts.

UNBIASED University is in session! While Jordan is on maternity leave, she's breaking down the most critical aspects of the United States government — the Constitution, the Bill of Rights, the three branches of the federal government, presidential elections, the evolution of political parties, and more. In this episode of UNBIASED Politics, we examine the evolution of the Equal Protection Clause and how it became one of the most powerful tools in constitutional law. Originally adopted as part of the Fourteenth Amendment after the Civil War, equal protection was intended to safeguard newly freed enslaved people from discriminatory state laws. But over time, its reach expanded far beyond its original context. We trace how the Supreme Court moved from upholding segregation to striking it down, how the modern system of judicial scrutiny developed, and how courts today evaluate laws that treat groups differently. From race and gender classifications to broader questions about fairness and government power, this episode provides a clear, nonpartisan look at how the meaning of equal protection has evolved and why it continues to shape some of the most significant legal debates in the country. Intro (0:00) The Basics of Equal Protection (3:18) Suspect and Quasi-Suspect Classes; Levels of Judicial Review (7:02) Fundamental Rights and Judicial Review (~20:52) Discriminatory Impact vs. Discriminatory Intent (~23:08) Piecing Everything Together (~27:28) Most Notable Equal Protection Cases at the Supreme Court (~29:08) SUBSCRIBE TO JORDAN'S ⁠⁠FREE NEWSLETTER⁠⁠. ⁠⁠Watch⁠⁠ this episode on YouTube. Follow Jordan on ⁠⁠Instagram⁠⁠ and ⁠⁠TikTok⁠⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send a textFeeling drained and disconnected? Let's discuss energy and how you can find alignment through simple daily energy practices  clear negativity, ground your body, and reclaim your power.Creating a shift in how you feel starts with understanding  energy and in this episode, that is exactly where we begin. Christina breaks down how energy moves through you, why it gets stuck, and how mindfulness for overwhelm can bring you back to centre fast. If life has felt heavy, foggy, or just off lately, this is the reset you have been waiting for.What you will learn:How to recognise when you are carrying energy that is not yoursWhy daily spiritual practice is like brushing your teeth and as non-negotiableHow to find balance when you are overwhelmed by other people's energySimple grounding techniques to stop energy leaking in all directionsWhy where your attention goes, your energy follows, and how to use that in daily life.Steps forward• Remember: We are energetic beings. Energy flows through us and radiates outward.• Notice: Where attention goes, energy flows. A scattered mind creates scattered energy.• Anchor: A simple hand-on-heart pause can instantly call your energy back home.• Protect: Sensitive souls often absorb others' energy. Gentle boundaries matter.• Practice: Energetic hygiene is like brushing your teeth. Small daily habits keep your field clear.Want to go deeper? Join Christina for her special masterclass on How To Release Negative Energy From Your Body. You'll get a usable toolbox to keep you feeling clear and free for your own alignment!Sign up for free here.Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 11 years and trained in Therapeutic Touch 12 years ago. She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

Before we get knee-deep into training our minds with mindfulness techniques, there are a few essential ingredients that are handy to know. Over the next few episodes of TFWM, Robin will cover the basic steps. Unlocking these specific tools will help you calm and focus your mind. Helping you make better choices both in the wild and other difficult moments in life.

Will humanoid robots become household appliances? Will AI agents replace keyboards, book our travel, and make decisions on our behalf? In this episode, Alex Pollak from Loftus Peak helps us think through the probabilities of an AI-powered future, from drug discovery and autonomy to the companies best placed to win if it all plays out.This episode has been sponsored by Loftus Peak. Support from partners like Loftus Peak help us keep all of our content free.If you want to learn more about Loftus Peak's Global Disruption active ETF (ASX:LGPD) head here.In this episode:00:00 Why now is the time to talk AI disruption again2:49 Alex Pollak joins: from journalism to investing6:58 Nvidia, AI winners and the software selloff12:25 Old economy vs AI: China, CATL, BYD and where diversification is coming from22:55 Humanoid robots, robo-taxis and other big AI predictions34:35 Skynet, existential risk and the darker side of AI36:03 The best company Alex has ever seen37:15 Podcasts, resources and advice for young investorsStocks and ETFs mentioned: Loftus Peak Global Disruption Active ETF (ASX: LPGD), Nvidia (NASDAQ: NVDA), Broadcom (NASDAQ: AVGO), AMD (NASDAQ: AMD), Pro Medicus (ASX: PME), Salesforce (NYSE: CRM), DoorDash (NASDAQ: DASH), Uber Technologies (NYSE: UBER), Thomson Reuters (NYSE: TRI), CATL, BYD (HKG: 1211), Xiaomi (HKG: 1810), Tencent (HKG: 0700), Alibaba Group (NYSE: BABA), Eli Lilly (NYSE: LLY), Novo Nordisk (NYSE: NVO), Tesla (NASDAQ: TSLA), Deere & Company (NYSE: DE), Microsoft (NASDAQ: MSFT), Gemini, Claude, ChatGPT, Unitree Robotics, ASML Holding (NASDAQ: ASML)———Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRResearch reports from Good ResearchTrack your portfolio with Sharesight———In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. ———Equity Mates Investing is a product of Equity Mates Media. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Season 2 of the Orthobullets Podcast.In this episode, we review the high-yield topic of Molecular Biology Basics⁠ ⁠from the Basic Science section.⁠Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube

An artist asked AI for the opposite of Marlon Brando. A woman with blood-red cheeks appeared — and no matter what anyone did next, she kept coming back. This is Loab.

McDonald's is no longer the largest restaurant chain, and a new “Halo Trade” has investors flocking to boring, old-school stocks. Then, we help a listener with a tough decision: when to sell underperforming stocks.PLUS: Calling all bulls, bears and party animals!The market is closed, the bar is open. Come trade ideas at FinFest – Australia's largest finance festival.Join us on Saturday 24 October in Sydney at Carriageworks for a day designed to prove that finance doesn't have to be boring. We believe investing is a life skill everybody should have. FinFest is here to make learning it fun.You'll hear from some of Australia's best investors, business leaders and entrepreneurs, take part in educational sessions and connect with thousands of like-minded people – all while enjoying bars, food and entertainment.Leave inspired, better informed, and ready to take the next step on your investing journey.Register your interest for early bird tickets at equitymates.com/finfestIn this episode: 00:00 FinFest 2026 announcement!3:00 McDonald's dethroned by Mixue: The rise of bubble tea7:04 Mixue's business model vs McDonald's9:15 The "Halo Trade" & the battle of boring stocks11:00 Why boring stocks are outperforming tech13:10 Investors are panicked over AI disruption16:30 Opportunity cost: When to sell a stock23:00 When should you cut losses in your portfolio?Stocks & ETFs mentioned in this episode:McDonald's (NYSE: MCD), Starbucks (NASDAQ: SBUX), Walmart (NYSE: WMT), Caterpillar (NYSE: CAT), Target (NYSE: TGT), Hershey (NYSE: HSY), Colgate-Palmolive (NYSE: CL), Thomson Reuters (NYSE: TRI), ProMedicus (ASX: PME), Algorand (ALGO), Wix (NASDAQ: WIX).———Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRResearch reports from Good ResearchTrack your portfolio with Sharesight———In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. ———Equity Mates Investing is a product of Equity Mates Media. Hosted on Acast. See acast.com/privacy for more information.

Thank you so much for listening to the Bob Harden Show, celebrating almost 15 years broadcasting on the internet. On Wednesday's show, we visit with Cato Institute Chairman Emeritus Bob Levy about the basics of “Libertarianism.” We visit with the President and Founder of the Susan B. Anthony Museum, Carol Crossed about her new book, “Vintage Tweets.” We visit with Landmark Legal Foundation Vice President Michael O'Neill about Save America Act. We also visit with Professor Larry Bell about the prospects for “Global Cooling.” Please join us tomorrow when we visit with CEO Keith Flaugh from the Florida Citizen's Alliance, Michael Cannon from the Cato Institute, Senior Economist from the Competitive Enterprise Institute Ryan Young, and former Mayor of Naples Bill Barnett. Access this and past shows at your convenience on my web site, social media platforms or podcast platforms.

News: We marvel at the 2026 British Wildlife Photography Awards. Main Topic: Uroliths in Guinea Pigs Uroliths in pet Guinea Pigs are well known by those working in exotic pet practice. This week we summarise Guinea Pig uroliths. This is part our Back to Basics series of podcasts – simple, practical summaries of exotic and unusual pet care issues. VetGurus Merchandise – VetGurus Etsy Store VetGurus Shop Checkout the VetGurus range of quirky, distinctive branded items. All purchases help support our podcast , helping pay for our production costs. So the bonus for you is that you get some great merchandise and you feel good inside for supporting us – win:win. So click on this link and get shopping. Order now: VetGurus Shop. Say Hi! Send us an email: VetGurus@Gmail.com. We love hearing from our listeners – give us a yell now! Become a Patron Become a Patron of VetGurus: Support us by ‘throwing a bone’ to the VetGurus – a small regular donation to help pay for our production costs. It’s easy; just go to our Patreon site. You can be a rabbit.. or an echidna.. one day we are hoping for a Guru level patron! https://www.patreon.com/VetGurus Support our Sponsors Specialised Animal Nutrition. Specialised Animal Nutrition is the Australian distributor of Oxbow Animal Health products. Used and recommended by top exotic animal veterinarians around the globe,  the Oxbow range comprises premium life-staged feeds and supportive care products for small herbivores. Microchips Australia: Microchips Australia is the Australian distributor for: Trovan microchips, readers and reading systems; Lone Star Veterinary Retractor systems and Petrek GPS tracking products. Microchips Australia is run by veterinarians experienced in small and large animal as well as avian and exotic practice, they know exactly what is needed for your practice. Chemical Essentials. Cleaning and disinfection products and solutions for a wide variety of industries throughout Australia, as well as specific markets in New Zealand, Singapore and Papua New Guinea. The sole importer of the internationally acclaimed F10SC Disinfectant and its related range of advanced cleaning, personal hygiene and animal skin care products. About Our Podcast The veterinary podcast about veterinary medicine and surgery, current news items of interest, case reports and anecdotes. Wait: It's not all about veterinary matters! We also discuss other areas we are passionate about, including photography and wildlife. Thanks for joining us – Brendan and Mark. Our podcast is for veterinarians, veterinary students and veterinary nurses/technicians. If you are at pet owner please search elsewhere – there are lots of great podcasts aimed specifically at pet owners. Disclaimer Any discussion of medical or veterinary matters is of a general nature. Consult a veterinarian with experience in the appropriate field for specific information relating to topics mentioned in our podcast or on our website.

"This is the statute of the law that the LORD has commanded." The ritual of the red heifer is one of the most mysterious in all of Scripture. A perfect, unblemished cow is slaughtered and burned entirely, and its ashes mixed with water create a purification solution for those contaminated by death. In this chapter, we encounter the pervasive problem of death's defilement and the need for cleansing that only sacrifice can provide. The red heifer points to Christ, whose blood cleanses us from all sin.  The Rev. John Lukomski, pastor emeritus and co-host of Wrestling with the Basics on KFUO Radio, joins the Rev. Dr. Phil Booe to study Numbers 19.  The Book of Numbers is far more than an ancient census report. It is the story of a people learning to trust God in the wilderness, and failing, and finding grace anyway.  In this series, host Pastor Phil Booe and guest pastors walk through the Old Testament book of Numbers chapter by chapter. We follow Israel from Sinai toward the Promised Land, through grumbling and rebellion, fiery serpents and a talking donkey, faithless spies and faithful priests. The journey is hard, the failures are many, and God remains faithful to a faithless people.  These ancient accounts point us to Christ. The bronze serpent lifted on a pole points to the cross. The rock struck for water points to the one struck for us. The high priest whose death frees the manslayer points to the Great High Priest whose death sets us free forever. Join us as we discover that the wilderness has more to teach us than we ever expected.  Thy Strong Word, hosted by Rev. Dr. Phil Booe, pastor of St. John Lutheran Church of Luverne, MN, reveals the light of our salvation in Christ through study of God's Word, breaking our darkness with His redeeming light. Each weekday, two pastors fix our eyes on Jesus by considering Holy Scripture, verse by verse, in order to be strengthened in the Word and be equipped to faithfully serve in our daily vocations. Submit comments or questions to: thystrongword@kfuo.org.

If you know tech, you know David Pogue. His resume includes 13 years as the top personal technology columnist for THE New York Times, and prior to that, 13 years as a columnist for Macworld magazine. Today he's a full-time correspondent for the venerable weekly news program CBS Sunday Morning. His work there has earned him seven… SEVEN… Emmy Awards. He's also a five-time TED speaker, and he's hosted 20 NOVA science specials on PBS. David is also a prolific author. He's written or cowritten more than 120 books, including dozens in the Missing Manual tech series, which he created in 1999; six books in the For Dummies line; two novels; his three bestselling Pogue's Basics books of tips and shortcuts; his practical guide to the climate crisis, How to Prepare for Climate Change; and his newly released magnum opus, Apple: The First 50 Years. This is a man who doesn't sit still. But before he summited the tech world, David climbed to the top of the mountain on Broadway. He spent ten years conducting and arranging Broadway musicals. During that time he earned a reputation as the kid who could help people with tech. That reputation led him to the apartments of the Broadway elite, where he gave private lessons to the likes of Cy Coleman, Mia Farrow, Stephen Sondheim, and a host of others whose names you definitely know. In this episode David shares what prompted his love of technology, how it gave way to success on Broadway, and the unusual way it all came together to reveal the path that led directly to the pages of The New York Times and the airwaves of CBS News. How did the magic happen (pun intended; he's also an accomplished magician and has written a book on magic)? It's the advice he gives to everyone: "Say yes to everything." He didn't have a plan for his career, but he reached the peak in more than one industry. One of the most interesting things, however, is how his career in tech journalism started. Believe it or not, it had nothing to do with wanting to write. In this episode, David shares his journey from Shaker Heights, Ohio to the "Great White Way," to the pages of The New York Times, and beyond. He also dives deep on two of his legendary CBS Sunday Morning segments: his interview with Elon Musk that created worldwide headlines, and his experience as a passenger in the ill-fated OceanGate Titan submersible. Learn more about David by Googling his name or visiting his website. Buy David's new book, Apple: The First 50 Years anywhere books are sold. ******* If you enjoy Second Act Stories, please leave us a review here. We may read your review on a future episode! Subscribe to the Second Act stories Substack. Check out the Second Act Stories YouTube channel. Follow Second Act Stories on social media: Facebook LinkedIn Instagram Second Act Stories theme music: "Between 1 and 3 am" by Echoes.

Show SummaryOn this episode, we have a conversation with Keith Hotle, the Chief Executive Officer of Stop Soldier Suicide, a nonprofit with the goal of reducing service member and veteran suicide by using enhanced data insights, focused client acquisition, and suicide-specific intervention services.Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestIn his previous role as Chief Program Officer at Stop Soldier Suicide, Keith was responsible for all programmatic activities and strategic efforts. During his six years with the organization, he has developed, implemented and evaluated a best-in-class clinical service model to deliver suicide prevention and early intervention treatment and support services to veterans and service members. Keith directly oversees our operations for the ROGER wellness service, research and evaluation activities, and community-based suicide prevention efforts including the development of veteran firearm safety teams in three North Carolina counties. Prior to his tenure at Stop Soldier Suicide, Keith was a senior public health administrator at the Wyoming Department of Health for ten years, as well as CEO of the Prevention Management Organization, a statewide public health prevention agency. Keith has a Master of Public Administration degree from the University of Wyoming and a Juris Doctorate from the University of Texas Law School.Links Mentioned During the EpisodeStop Soldier Suicide Web SiteThe ROGER Wellness ProgramThe Black Box Project PsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the PsychArmor course The Basics of Veteran Suicide Prevention. This course is designed to equip you with knowledge to make a difference, providing you with essential insights and practical abilities to positively impact your community by nurturing hope, healing, and resilience  You can find the resource here:  https://learn.psycharmor.org/courses/basics-of-veteran-suicide-prevention Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

Hungry for more? We've got the table set for you. Visit thebasicswithbeth.com to binge the basics on your favorite platforms: podcasts, YouTube, online bible courses, books and more.

In this episode of the Flex Diet Podcast, I sit down with Dr. Ashley Dwyer, a PharmD-turned nutrition and fitness coach, to cover a wide range of topics, with a strong focus on PCOS (polycystic ovarian syndrome), a metabolic condition that affects fertility, cycles, and systemic health.  We dig into practical lifestyle strategies for insulin-resistant PCOS, including balanced meals, protein and fiber, blood sugar management, movement, and stress reduction, plus why long-term keto often isn't a great fit. We also discuss GLP-1 medications, including concerns about HRV and resting heart rate, and why foundations and coaching matter when someone uses them.  Finally, we discuss the current “wild west” of peptides, the lack of human data, dosing and purity issues, and the importance of transparency, consistency, and identity-based behavior change for body composition and long-term health. Sponsors: Flex4: Dr Ashley Dwyer's top 4 things for women to improve body composition: https://miketnelson.com/flex4 Daily Fitness Insider Newsletter: https://flex-diet.kit.com/bfa1510fa8 Check out: Real Coaches Summit 2026: https://realcoachessummit.com Available now: Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here. Episode Chapters: 05:02 Meet Dr Ashley 06:16 PCOS Explained 09:37 PCOS Nutrition Basics 11:31 Keto And Thyroid 15:21 Stress And Cardio 18:27 GLP1 Heart Effects 22:21 Maintenance And Habits 30:27 Identity And Mindset 32:56 Identity Reps and Habits 33:25 Daily Affirmations and Reminders 34:23 Taming Negative Self Talk 36:24 Peptides Hype and Risks 38:18 Anecdotes Dosing and Quality 42:38 Influencers Quick Fixes Foundations 43:56 Research Funding and Regulation 47:40 Transparency Natty vs Enhanced 49:55 Coaching Clients on Supplements 56:20 Outro Summit and Disclaimers Flex Diet Podcasts you may enjoy: Episode 359: Debunking Women's Fitness Myths with Dr. Lauren Colenso-Semple YouTube: https://www.youtube.com/watch?v=AG_iahp6t40 Episode 292: Expert Insights on Pelvic Floor Health, Stress Management & Functional Technique with Dr Catrina Fabian YouTube: https://www.youtube.com/watch?v=J3V3tCse-IA Connect with Dr Dwyer: Instagram: https://www.instagram.com/dr.dwyer Get In Touch with Dr Mike: Instagram: Drmiketnelson YouTube: @flexdietcert Email: Miketnelson.com/contact-us

Guest: Allie Mellen, Principal Analyst @ Forrester, author of "Code War: How Nations Hack, Spy, and Shape the Digital Battlefield" Topics: Your book focuses on the US, China, and Russia. When you were planning the book did you also want to cover players like Israel, Iran, and North Korea? Most of our listeners are migrating to or operating heavily in the cloud. As nations refine their "digital battlefield" strategies, does the "shared responsibility model" actually hold up against a nation-state actor? How does a company's detection strategy need to change when the adversary isn't a teenager looking for a ransom, but a state-funded group whose goal might be long-term persistence or subtle data manipulation? How should people allocate their resources to defending against both of these threats?  How afraid are you of a "bad guy with AI" scenarios? Mild anxiety or apocalyptic fears?  Do you see AI primarily helping "Tier 2" nations close the capability gap with the "Big Three," or does it just further cement the dominance of the nations that own the underlying compute and models? You've spent a lot of time as an analyst looking at how enterprises buy and run security tech. For a CISO at (say) mid-tier logistics company, should 'nation-state cyberattacks' even be on their threat model? Or is worrying about the spies just a form of security theater when they haven't even solved basic credential theft yet? Resource: Video version "Code War: How Nations Hack, Spy, and Shape the Digital Battlefield" by Allie Mellen Allie Mellen substack The source for the original "air defense on the roof" argument (2008) EP255 Separating Hype from Hazard: The Truth About Autonomous AI Hacking EP256 Rewiring Democracy & Hacking Trust: Bruce Schneier on the AI Offense-Defense Balance EP156 Living Off the Land and Attacking Critical Infrastructure: Mandiant Incident Deep Dive "Disrupting the first reported AI-orchestrated cyber espionage campaign" report

SummaryIn this Coaches Roundtable episode, Chase Smith and Chris Bealhen break down three big topics that confuse a lot of people in the health and fitness world. Gut health, fat loss plateaus, and VO2 max.They start the episode talking about a major problem in the fitness space today. There is simply too much information. People are constantly told they need new diets, supplements, workouts, or “protocols” to see results. But the truth is most people would see progress by sticking to the basics like eating more protein, drinking more water, moving daily, and focusing on whole foods.The coaches then answer a question about gut health. They explain what gut health actually is and why things like fiber, hydration, sleep, movement, and stress management matter far more than expensive supplements or trendy gut protocols. They also discuss fermented foods like kombucha, kimchi, sauerkraut, and pickles and whether eating them daily really makes a difference.Next, they tackle a common fat loss struggle. What should you do if you are eating around 1,400 calories, feeling full, but not losing weight? Chase and Chris explain how tracking accuracy, calorie awareness, and long periods of dieting can affect progress. They also talk about why increasing calories sometimes helps people move forward again.Finally, they break down VO2 max in simple terms. It is a measurement of how well your body uses oxygen during exercise and is often shown on smart watches. While watches are not perfectly accurate, improving the trend usually means your cardiovascular fitness is improving.This episode cuts through the noise of the fitness industry and brings the focus back to simple habits that actually drive results.Chapters(00:00) The Fitness Industry Is Flooding You With Too Much Information(03:00) Why Most People Just Need the Basics to See Results(07:10) A New Way to Experience Coaching Before Committing(09:00) What Gut Health Actually Means(12:10) Do Fermented Foods and Probiotics Really Help?(15:00) The Problem With “Gut Protocols” and Supplement Trends(17:40) I Eat 1,400 Calories But I'm Not Losing Weight(20:00) Tracking Accuracy and Hidden Calories(22:00) Why Hunger Can Actually Be a Good Sign During Fat Loss(24:00) How Reverse Dieting Helps Increase Calories Again(25:00) What VO2 Max Is and Why It Matters for Your HealthSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Send a textAs a believer we are called to sacrifice or do things without getting things in return.  This is a fundamental in the faith and is pertinent until we die.  When we learn to sacrifice we become more familiar with God's love which is sacrificial.  He gives us a lot of love but what does He ger in return?  Many times nothing or worse something negative.  This is how we learn to love - give and don't expect to get.  

Networking. When you hear the word, does it feel salesy? In this episode, we're breaking through the discomfort and talking about networking for your Reiki business...including what it really is. Network with your Reiki friends this April 18 & 19 at the Reiki Business Summit:https://reikibusinesssummit.com Get the free Reiki Biz Kit full of Reiki business support:https://reikibusiness.com/reikibizkit Join us in the Reiki Business Collective:https://facebook.com/groups/reikibiz Start and grow your Reiki business with 1-on-1 guidance:https://reikibusiness.com/build 3 ways to connect with your Reiki business community: 1. Join the Reiki Business Collective:https://facebook.com/groups/reikibiz 2. Meet monthly with Reiki business friends:https://standingstoneshealing.com/roundtable 3. Join the Reiki Business Summit:https://reikibusinesssummit.com Start your Reiki business with the step-by-step Blueprint:https://reikibusiness.com/build Are you ready to start a Reiki business?Find out with the Reiki Business Ready book:https://reikibusiness.com/ready Connect with me on Facebook:https://facebook.com/standingstoneshealing/ ChristianStanding Stones Healing Legal Disclaimer: Standing Stones Healing Co. does not diagnose, treat, or cure any physical or mental illness with Reiki, card reading, coaching, or any other services, products, or media offered by Standing Stones Healing Co. By using Standing Stones Healing Co. products, services, or media, you agree to hold harmless Standing Stones Healing Co. for any adverse reactions that may result from use of said products, services, or media. Standing Stones Healing Co. services are not a replacement for licensed medical care or professional legal, business, tax, or financial consultation. For more information, including detailed terms and conditions, please review the Standing Stones Healing Co. Terms of Service at https://standingstoneshealing.com/terms. All Standing Stones Healing Co. services, products, messages, and media are for informational, educational, and entertainment purposes only and do not constitute medical, emotional, financial, or legal advice. Thank you.

AI is breaking software, geopolitics is dominating headlines, and investors are trying to work out what actually matters.Todd Hoare from LGT Wealth Management explains why disruption can be bullish, where the real productivity dividend from AI is showing up, and how to build portfolios that can survive not just the next five years but the next generation.In this episode:00:00 What Australia can learn from New York, Hong Kong and global markets5:08 Iran, geopolitics and whether portfolios should change10:36 Why AI disruption is bullish17:39 Has software bottomed? Where AI is really creating winners and losers22:13 Real-world AI productivity: from freight to finance33:49 Building portfolios for the truly long term42:55 The best businesses, best resources and advice for young investorsStocks & ETFs mentioned in this episode: Atlassian (NASDAQ: TEAM), Trello, Pro Medicus (ASX: PME), Thomson Reuters (NYSE: TRI), Salesforce (NYSE: CRM), monday.com (NASDAQ: MNDY), Xero (ASX: XRO), Block (NYSE: XYZ), Wisetech Global (ASX: WTC), C.H. Robinson Worldwide (NASDAQ: CHRW), ASML Holding (NASDAQ: ASML), Taiwan Semiconductor Manufacturing Company (NYSE: TSM), Nvidia (NASDAQ: NVDA), Johnson & Johnson (NYSE: JNJ), Microsoft (NASDAQ: MSFT), Berkshire Hathaway (NYSE: BRK.B).———Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRResearch reports from Good ResearchTrack your portfolio with Sharesight———In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. ———Equity Mates Investing is a product of Equity Mates Media. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Bruno Basso of CIBO Technologies discusses the link between carbon sequestration in the soil and nitrogen loss and how the two affect crop yields.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

There's a lot happening in the world right now, but we have one message: don't panic sell! Bryce and Ren unpack why markets have historically held up through geopolitical shocks, reveal the first sale in the community portfolio, and break down what “emerging markets” actually means because for most investors, it's probably not what they think.In this episode: 00:00 Iran, markets and why you shouldn't panic sell6:14 Australian GDP: when good news is bad news7:59 Tim Wilson's BBOZ disaster10:47 Community Portfolio update: first sale + where performance sits13:22 James pitches LinQ Minerals (LNQ)19:21 Emerging Markets 101: what they are and why they're ripping34:55 How to invest in emerging markets without doubling upStocks & ETFs mentioned: Betashares Australian Equities Strong Bear Hedge Fund (ASX: BBOZ), Nanoveu (ASX: NVU), Global X Artificial Intelligence Infrastructure ETF (ASX: AIQ), LinQ Minerals (ASX: LNQ), Betashares Australia 200 ETF (ASX: A200), Betashares Global Shares ETF (ASX: BGBL), iShares MSCI Emerging Markets ETF (ASX: IEM), Vanguard FTSE Emerging Markets Shares ETF (ASX: VGE), VanEck MSCI Multifactor Emerging Markets Equity ETF (ASX: EMKT), Vanguard FTSE Asia ex Japan Shares Index ETF (ASX: VAE), Betashares Emerging Markets Complex ETF (ASX: BEMG), Taiwan Semiconductor Manufacturing Company (NYSE: TSM), Samsung Electronics (KRX: 005930), Tencent (HKG: 0700), Alibaba Group (NYSE: BABA), SK Hynix (KRX: 000660), HDFC Bank (NSE: HDFCBANK), Reliance Industries (NSE: RELIANCE), MercadoLibre (NASDAQ: MELI), Nu Holdings (NYSE: NU), DLocal (NASDAQ: DLO).———Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRResearch reports from Good ResearchTrack your portfolio with Sharesight———In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. ———Equity Mates Investing is a product of Equity Mates Media. Hosted on Acast. See acast.com/privacy for more information.

When sin entered the world, God did not abandon His design, He initiated His plan of redemption.

The Joint Readiness Training Center is pleased to present the one-hundredth-and-thirty-seventh episode to air on ‘The Crucible - The JRTC Experience.' Hosted by MAJ Marc Howle, the Brigade Senior Engineer / Protection Observer-Coach-Trainer, and MAJ David Pfaltzgraff, BDE Executive Officer OCT, from Brigade Command & Control (BDE HQ) on behalf of the Commander of Ops Group (COG). Today's guests are expert sustainers from across JRTC: MAJ Amy Beatty, the TF Executive Officer for TF Sustainment (DSSB / LSB) and CPT Cody Kindle, the S-4 Sustainment Planner in Plans / Exercise Maneuver Control (TF Zulu).   This episode dives into the importance of base clusters, which are a survivability and sustainment technique used by brigades and battalions to disperse logistics and command elements while maintaining mutual support in a contested battlespace. Instead of concentrating sustainment nodes such as the brigade support area (BSA), field trains, and maintenance sites in a single large footprint, units distribute smaller elements across a wider area in multiple mutually supporting positions connected by terrain, security, and communications. This approach reduces the vulnerability of sustainment assets to long-range fires, UAS surveillance, and precision strike systems that dominate the modern battlefield. By dispersing logistics nodes while maintaining coordination through disciplined reporting, movement control, and security integration, base clusters allow sustainment elements to remain survivable, mobile, and capable of supporting maneuver forces in large-scale combat operations (LSCO).   Part of S13 “Hip Pocket Training” series.   For additional information and insights from this episode, please check-out our Instagram page @the_jrtc_crucible_podcast   Be sure to follow us on social media to keep up with the latest warfighting TTPs learned through the crucible that is the Joint Readiness Training Center.   Follow us by going to: https://linktr.ee/jrtc and then selecting your preferred podcast format.   Again, we'd like to thank our guests for participating. Don't forget to like, subscribe, and review us wherever you listen or watch your podcasts — and be sure to stay tuned for more in the near future.   “The Crucible – The JRTC Experience” is a product of the Joint Readiness Training Center.

What does it really take to stop living paycheck to paycheck when you own a trades business? In this episode, Jesse Teron sits down with Kedma Ough, the financial genius behind Iron Books, to unpack the practical and psychological tools that help contractors, painters, and tradespeople finally get a grip on their money.Jesse opens up about a painful personal low: selling his car just to cover rent in December 2019. That rock-bottom moment sparked the creation of "Baseline 1", the concept of earning enough each month to cover both your business overhead AND your personal bills. It sounds simple, but hitting that number changes everything.Kedma brings the neuroscience and the numbers. She walks through the exact tools Iron Books uses to turn struggling businesses around, from Debt Schedules and Zero-Based Budgeting to Cash Flow Analysis and Turnaround Consulting, and shares why the words you use about money might be the biggest obstacle standing between you and profitability.In this episode you'll learn:What "Baseline 1" means and why hitting it is a game-changerHow language and self-talk directly impact your financial resultsThe Iron Books toolkit: Debt Schedules, Zero-Based Budgeting & moreWhy bankruptcy isn't the end and what it taught Kedma about resilienceHow to identify your "genius zone" and stop doing everything yourselfThe 15% net profit target and why anything below zero compounds against youWhether you're drowning in debt or just ready to grow, this episode will shift how you think about money, and give you real tools to act on.

Bringing home a new puppy?

Daniel Chamberlain and Kenny Simpson close out a shorter Coaching 101 Podcast episode by discussing why coaches should keep their football systems simple during clinic season, when it's easy to overload an offense or defense with new ideas. They define “simple” as being simple for players (not necessarily for coaches or opponents), emphasizing fundamentals, clear rules, fewer mental errors, and the ability to make in-game adjustments through tags and modular layering rather than constantly adding new concepts. They argue that simplicity improves execution, confidence, tempo, and problem-solving, and they describe a funnel approach where coaches handle complexity while younger or less experienced players receive streamlined responsibilities. Kenny shares examples of building depth from a core concept like stick by changing who runs it, adding reads, and attaching it to runs as RPOs, while stressing that drawing up layers doesn't matter without blocking, throwing, catching, and tackling. The episode includes a quote on poise from John Wooden about “just being you,” notes upcoming clinics (including a 4-2-5 defensive clinic in Boston March 13–14 and Kenny's GUN-T clinic schedule), and sponsor mentions for Aport video boards, Winning Edge Performance Analytics, and Blended Threads, plus updates on Kenny's books and the GUN-T System website and system owner pricing.00:00 Welcome to Coaching 101 + Why This Episode Is Short00:24 Clinic Season Danger: Don't Bloat Your System02:09 Fundamentals First: Simple Done Well Beats Creative Too Soon02:50 Book Updates & the Buck Book Restock04:27 Quote of the Week: John Wooden on Poise (Be Yourself)07:38 Sponsor Shoutouts: Aport, Winning Edge Analytics, Blended Threads09:43 Upcoming Clinics: 4-2-5 Boston + Gun-T Tour Dates11:53 Part 1 Begins: What “Simple Scheme” Really Means12:57 Simple for Players, Complex for Opponents: How to Layer Without Overload22:56 Why Simplicity Wins: Faster Adjustments & Players Recognize Answers25:08 Simple Systems = Confident Kids (Adjustments & Tempo)26:34 How Simple Is Simple? Tempo, Two-Way Players & Football IQ27:43 Keep Rules Small: Coverages, Checks & the “Funnel” Teaching Model29:22 Why Two-Minute Offense Works (and Why Not Use It More?)30:20 Why Simple Wins: Fundamentals, Fewer Errors & Smarter Line Roles32:52 Modular Tags: Add “Looks” Without Adding Complexity34:15 Burn It Down to an Identity: Core Runs + Layering Concepts35:29 Stick Concept Deep Dive: Tags, Reads, Motions & RPO Attachments39:51 Defense Version of Layering: Edge Blitzes + Coverage Rolls41:40 Crockpot the Playbook: Trim, Master the Basics, Then Expand43:20 Wrap-Up, Sponsors, and Where to Find the Hosts48:05 Final Thanks & Closing Message: “Find a Way”Daniel Chamberlain: @CoachChamboOK ChamberlainFootballConsulting@gmail.com chamberlainfootballconsulting.com Kenny Simpson: @FBCoachSimpson fbcoachsimpson@gmail.com FBCoachSimpson.com

What if AI turns out to be less “bubble vs boom” and more a stress test for who can actually turn $660 billion of capex into revenue?Ben Arnold, Investment Director, Global Equities at Schroders shares the framework his team is using to judge the AI spend and why 2026 is a reminder that your opportunity set is much bigger than the Mag 7.In this episode:00:00:00 Investing Beyond The Mag Seven00:03:34 AI Spending: Boom Or Bubble?00:10:01 Why This Isn't Another Dotcom00:19:32 Finding Opportunities At Market Highs00:25:31 Two Global Stocks With Upside00:36:51 One Exceptional Company ExplainedLinks Mentioned:

In this episode, we talk with Kelly Byrnes, founder of Voyage Consulting Group (VCG) and a globally recognized leadership advisor. With publications in Harvard Business Review, Forbes, and the Wall Street Journal, Kelly brings a refreshing, grounded perspective on what leadership should look like in 2025 and beyond. You will learn: Why “culture surveys” fail and what companies should measure insteadThe four pillars of a healthy organization: Purpose, Principles, People, PerformanceThe #1 mistake leaders make with hybrid work How the Mirror Test can transform self-awareness and leadership presenceWhy authenticity beats imitation — and how leaders can show up as themselvesHow to build an AI strategy that aligns with your valuesWhat inspired Kelly's new book: The Basics of GenAIGUEST LINKS:LinkedIn (Personal): https://www.linkedin.com/in/kellytylerbyrnesLinkedIn (Company): https://www.linkedin.com/company/voyage-consulting-groupInstagram: https://www.instagram.com/kellytylerbyrnesWebsite: http://www.voyagecg.comFREE DOWNLOAD: 10 Tips to Make Better Video In Less Time (To Grow Your Revenue) click here Follow host Kim Rittberg on Instagram & Subscribe to Kim's YouTube Channel to Make Better Videos that Convert Please spread the word to your friends and leave us a rating and review on Apple Podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this Episode, we discuss Other Transactions. We discuss the basics of Other Transactions, how they can be used and the authority that goes along with them. Learn more about The Quill & Sword series of podcasts by visiting our podcast page at https://tjaglcs.army.mil/thequillandsword. The Quill & Sword show includes featured episodes from across the JAGC, plus all episodes from our four separate shows: “Criminal Law Department Presents” (Criminal Law Department), “NSL Unscripted” (National Security Law Department), “The FAR and Beyond” (Contract & Fiscal Law Department) and “Hold My Reg” (Administrative & Civil Law Department). Connect with The Judge Advocate General's Legal Center and School by visiting our website at https://tjaglcs.army.mil/ or on Facebook (tjaglcs), Instagram (tjaglcs), or LinkedIn (school/tjaglcs).

This episode was recorded live at The Reecet, a three-day women's retreat hosted by Gabby in Los Angeles.Thirty women gathered for an intimate, personalized health experience built around one goal: cutting through noise and focusing on what truly matters for women's biology, strength, and long-term resilience.Each guest completed pre-event health testing and participated in expert-led sessions across hormones, genetics, root-cause medicine, strength training, recovery, and confidence-building. The weekend included:Hormone education with Dr. Sarah HillDNA personalization with Kashif KhanRoot-cause testing and 1:1 coaching with Dr. Ashley BeckmanConfidence training through Jiu Jitsu with Cesalina GracieFoundational health frameworks (“Basecamp”) with Juliet StarrettRecovery sessions with Dr. Jason (Therabody)HIGHX training, pool work, breathwork, fire and ice, and live discussionThis particular episode captures a live Q&A session — where the women of The Reecet asked Gabby direct, unscripted questions.Topics explored in this conversation include:How to avoid overwhelm in the pursuit of healthWhy “doing less” can sometimes produce better outcomesThe difference between discipline and rigidityHow to stay consistent during busy seasonsTraining through injuries and life transitionsAgency, intuition, and listening to your internal voiceMental resilience and friction as a growth toolNavigating self-doubt while building strengthThe tension between performance and presenceHow to build scaffolding around your life instead of chasing quick fixesGabby also shares her biggest takeaways from hosting this first all-women retreat:Do Less.Adding more isn't always the solution. Many women are over-supplemented, over-scheduled, and overstimulated. Removing friction — not stacking more protocols — often creates more progress.Conquer the Basics.Sleep. Strength training. Protein. Recovery. Movement.Before advanced interventions, master your foundation.Listen to Yourself.Confidence is built through self-trust. Learning to quiet outside noise — especially social media — and reconnect with your own internal signal is a lifelong skill.This episode is less about theory and more about application — what it actually looks like to build a sustainable, grounded practice as a woman balancing work, family, health, and ambition.To apply for future Reecet experiences, visit:thereecet.comEpisode sponsors:Now, it's easier than ever to try Manukora Honey. Head to MANUKORA dot com slash GABBYREECE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ricky "RJ" Johnson — 7-time AMA champion and the original supercross bad boy — joins the Gypsy Tales Podcast for over 3 hours.Ricky won 61 AMA national races, held the all-time Supercross wins record, dominated the 250cc and 500cc classes for HRC Honda under Roger De Coster, won 4 Motocross des Nations with Team USA, and was forced to retire at just 25 after a devastating wrist injury at the 1989 Gatorback National. After motocross he won the Baja 1000 twice and earned ASA stock car Rookie of the Year alongside Jimmie Johnson.In this episode Ricky breaks down how good Jett Lawrence really is, whether Haiden Deegan can beat Jett, what signing with Fox Racing was like, Jeffrey Herlings and the European riders, his biggest rivals from the 80s, the brutal reality of motocross media, factory bike advantages, Hunter Lawrence in 2026, and his 2026 Supercross predictions.

In this episode of The Loan Officer Podcast, host Dustin Owen is joined by co-host Laura Zuluaga and producer Karina Mojica for an engaging and insightful conversation centered around strategies for mortgage loan originators who are experiencing burnout or have hit a plateau in their careers. Dustin kicks off the discussion by introducing his comprehensive and proven 12-step program, which is designed to help loan officers reignite their passion and drive for success. He emphasizes the importance of establishing strong foundational habits, building and nurturing meaningful relationships, and leveraging authentic storytelling to connect with clients and referral partners on a deeper level. Throughout the episode, the team delves into a variety of topics relevant to mortgage professionals, sharing personal anecdotes from their own journeys in the industry. They offer practical sales tips that can be implemented immediately, such as effective follow-up techniques, time management strategies, and ways to stand out in a competitive market. Laura and Karina contribute their unique perspectives, highlighting the significance of networking—both online through social media platforms and in-person at industry events—as a key component of sustained career growth. In addition to the actionable advice, the hosts inject the conversation with their signature lighthearted banter, making the episode both informative and entertaining. They also take a moment to announce an exciting upcoming industry cruise event, inviting listeners to join them for a unique opportunity to learn, connect, and unwind with fellow mortgage professionals. The episode underscores the value of ongoing learning, professional development, and being part of a supportive community. Blending motivation, real-world guidance, and a sense of camaraderie, this episode offers a comprehensive and encouraging roadmap for mortgage loan originators seeking to overcome challenges, reignite their enthusiasm, and achieve new levels of growth and fulfillment in their careers. Whether you're a seasoned veteran or just starting out, you'll find inspiration and practical tools to help you thrive in the ever-evolving mortgage industry. Super Bowl Recap & Halftime Show (00:00:15) Sponsor Segment: Lower Mortgage (00:05:45) Dustin's Mortgage Bootcamp Background (00:08:00) Step 1: Habit Formation & Time Tracking (00:10:55) Step 2: Mastering the Basics & Dominating the Ones (00:16:46) Step 3: Scripting & Role Playing (00:22:25) Step 4: Discovering Your Signature Story (00:23:14) Sponsor Segment: First Home IQ Advocacy Event (00:25:10) Step 5: Online Networking & Social Media (00:31:55) Step 6: Class Choice & Community Building (00:33:28) Step 7: Leveraging Products to Open Doors (00:35:34) Step 8: Leveraging Events for Branding (00:39:12) Sponsor Segment: T Labs Originator Coaching (00:41:51) Step 9: Mastering Lead Conversion (00:43:03) Step 10: Blueprint for Success & Routine Building (00:45:26) Step 11: Business Planning (00:47:04) Step 12: Graduation & Referral Partner Pyramid (00:47:58) Top Cruise Event Details (00:50:02) Episode Wrap-Up & Farewell (00:52:13) TLOP's Originator Coaching: https://tloponline.com/mlo-coaching-programs/ Loan officer looking for a new place to call home?

Hungry for more? We've got the table set for you. Visit thebasicswithbeth.com to binge the basics on your favorite platforms: podcasts, YouTube, online bible courses, books and more.

Today we're talking about estate planning, not from a place of fear but from a place of love and making things easier on our families one day. We discuss why planning ahead matters, how it reflects biblical stewardship, and the simple steps that bring clarity instead of confusion during life's hardest moments. We answer lots of questions including: What documents do I need?  What is a trust and how is that different from a will? What questions should I ask my aging parents?  What does my adult child need and why? How do I get started? What is my next step towards estate planning? When should I update my estate plan? Estate planning isn't about paperwork. It's about peace, protection, and loving your family well.  March Memory Verse on stewardship:  1 Peter 4:10–11  "Each of you should use whatever gift you have received to serve others, as faithful stewards of God's grace in its various forms. If anyone speaks, they should do so as one who speaks the very words of God. If anyone serves, they should do so with the strength God provides, so that in all things God may be praised through Jesus Christ. To him be the glory and the power for ever and ever. Amen." Contact Angela by email: angela@angelasniderlaw.com Anglea's direct line for estate planning 731-664-1822 Learn more about estate planning on Angela's website www.angelasniderlaw.com Follow our Rambling podcast on all the socials: Facebook IG TikTok

Check out this week‘s commitment go podcast and for e-books coaching interviews or even a coaching session check out the commit and go store at…https://stan.store/CoachDuke

In this episode, Research Associate Professor Dr. Buz Kloot of Soil Health Labs talks about the value of soil tests and the viability of growing crops with zero inputs.  Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

https://teachhoops.com/ The deterioration of fundamentals in the modern game is a direct result of the "Highlight Culture" that permeates youth and high school basketball. In an era where a player's "value" is often measured by their social media mixtape rather than their defensive win shares, the incentive structure has shifted. Players are spending thousands of hours practicing "deep threes" and "flashy handles" while ignoring the "Zero-Talent" fundamentals like boxing out, proper footwork on a closeout, and the simple chest pass. As a coach, you are fighting a battle against the "Instant Gratification" of the highlight reel. To reverse this trend, you must make fundamentals "cool" again by charting them and rewarding them with playing time, proving that the most fundamental team is almost always the last one standing in March. A major contributor to this decline is the disproportionate Game-to-Practice ratio found in many AAU circuits. When athletes play four games in a weekend but only practice once a week, they never develop the "Muscle Memory" required for elite execution. They are essentially "playing through" their mistakes rather than correcting them. This leads to "Dirty Reps"—poor shooting mechanics or lazy defensive stances that become baked into their game. To combat this, your practice environment must prioritize "High-Volume Rep Density." Instead of generic drills, utilize "Constraint-Based" teaching where players cannot move to the next segment until they demonstrate a perfect jump stop or a "two-handed" rebound. By making the "boring" basics a requirement for entry into the "fun" parts of practice, you raise the floor of your program's potential. Finally, the deterioration of fundamentals is often a failure of "Coach Clarity." If you aren't correcting a "travel" on a pivot in November, you shouldn't be surprised when it costs you a game in February. Fundamentals are "leaky"—if you don't constantly plug the holes, they will drain away. Use film study to show your players the direct link between a fundamental breakdown (like a missed box-out) and the resulting opponent basket. When players see that their "individual sloppiness" has a "team cost," they develop a sense of accountability. By doubling down on the "Basics of the Game" during the mid-season January grind, you aren't being "old school"—re-establishing these habits is a strategic advantage that will allow your team to out-execute more "talented" but less disciplined opponents. Basketball fundamentals, youth basketball development, coaching philosophy, basketball IQ, player development, footwork drills, passing mechanics, defensive stance, high school basketball, AAU basketball vs. skill work, coach development, team culture, basketball success, athletic leadership, shooting mechanics, basketball training, coaching accountability, practice rep density, coach unplugged, teach hoops, fundamental decline, modern basketball trends. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

Any hobby or special interest has its own jargon. You'll pick up on the silly slang that birders use as you go – like calling the Yellow-rumped Warbler, “butterbutt.” Still, learning a few basics of bird vocab is useful when you're starting out. It'll help you ask better questions when you're confused. Check out the opening pages of a bird field guide for general info about what to call the different parts of a bird, basics on bird behavior, and birding tips.More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.