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This episode discusses the varied etiologies and a basic workup for a common gynecologic complaint: abnormal uterine bleeding. (Originally released July 2019) Twitter: @creogsovercoff1 Instagram: @creogsovercoffee Facebook: www.facebook.com/creogsovercoffee Website: www.creogsovercoffee.com Patreon: www.patreon.com/creogsovercoffee Visit www.acog.org to learn more about the CREOG National Residency Curriculum coming Fall 2025.
A headline on a recent news article caught my eye, for it declared, “Americans Disagree on Everything.”I said to myself: “I disagree with that!”Indeed, the untold story of today's America is the good news that We the People fundamentally agree on more than what supposedly separates us. It is true that our daily media feed does relentlessly push political negativity and discord, and it's true that hyper-partisan politicians grab attention by hammering their narrow views into swords of hatred. But that's them, not the greater us.Even hot-button issues which dominate the Internet and talk-shows are actually not all that divisive for the majority of us. For example, nearly 90 percent of Americans (including two-thirds of Republicans) oppose the right-wing attempt to whitewash our nation's history by restricting teachers, museums etc. from addressing such realities as slavery.More significantly, consider the real needs of ordinary workaday families. Basics like living wages, protecting Social Security, busting-up monopolies, cleaning up pollution, providing affordable housing, funding our parks and libraries, stopping price gouging. Overwhelmingly, Americans in red, blue, and purple areas agree on what government ought to be doing – and disagrees with what it is doing. But the plutocratic moneyed elites that now fund and perpetuate Americas corrupt and dysfunctional government profit by promoting hatreds to pit us against each other, praying that all of us don't focus on them.Don't succumb to their self-serving lies, but seek ways to unite in what we Americans do agree on – specifically our historic commitment to the democratic values of economic fairness, social justice, and equal treatment for all. Anything less is BS.Jim Hightower's Lowdown is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jimhightower.substack.com/subscribe
What do pets, perks, and productivity have in common? Nikki teams up once again with Michelle Yates of PetPartners, bringing in the dynamic Mark Rosenthal to shake up how we think about employee benefits. They dive into why "nice-to-have" benefits are now need-to-have, and how understanding your people (and their furry family members
This is the final episode in our Back to Basics Money series. We're wrapping up the series with a Q&A covering the top questions sent in by listeners. Thank you for joining us in this Back to Basics series. Feel free to go back and relisten to any episodes that you want to dig a little deeper into or that might pertain to a new stage of life you're in. If you have any more questions beyond the ones we discuss in this episode, please reach out to us at themoneypa [@] gmail.com. If you have any other money topics you'd like us to cover in the future, let us know those, too!Sarah is a personal finance nerd who learned about finances and investing from an early age from her father and grandfather, who both spent their careers in the corporate finance world. As an adult, Sarah immersed herself in the personal finance and FIRE spheres, learning from top experts. Sarah is my personal go-to for all financial questions, and she's here to share her knowledge with all of you!SPONSORS
Industry icon Krista Scott-Dixon joins me to share her wisdom, expertise, and philosophy on:• Why “sciencey protocols” are often a grift (with nuance and context)• Why living smaller and spending less is often boring—but better• Sleep routines and avoiding fragility in your lifestyle rituals• Performance psychology from coaching elite tactical personnel—and how it helps everyday people• How adults can use play to be healthier• What she means by “my job is to make you a worse person”• What self-abandonment is (and how to stop doing it)• How she maintains personal productivity• And much moreCHAPTERS00:02:02 The “Sciencey Protocols” Grift00:05:57 The Basics of Health and Fitness00:07:36 Sponsor Break: Train Heroic00:12:50 The Fragile Human Hypothesis00:16:34 Performance Psychology and Everyday Life00:29:24 The Importance of Playfulness00:36:24 Playful Pranks and Everyday Fun00:36:55 Embracing Childlike Joy00:39:48 Physical Play and Fitness00:41:45 Setting Boundaries for Self-Care00:51:17 Productivity and Balance00:59:06 Defining Success and LongevitySUPPORT THE SHOWIf this episode helped you, you can help me by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me—I'll respond)• Sending it to a friend who needs thisFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS & RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.com/MacrosFirst (nutrition tracking)https://www.macrosfirst.com/KNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC — FREE 90-DAY TRIAL (2 steps)1) Go to https://www.trainheroic.com/liftfree2) Reply to the email you receive (or email trials@trainheroic.com) and let them know I sent you
Democrats are refusing to budge on the government shutdown until Republicans agree to extend tax credits for healthcare premiums. Meantime, millions are struggling.
In this Back to Basics episode of the ABA Business Leaders Podcast, hosts Stephen and April Smith dive into one of the most overlooked parts of running an ABA business: professional boundaries. From saying “no” when needed to building time for self-care, they explore how boundaries aren't just about protecting your time. They're about protecting your ability to lead well and avoid burnout. Key Takeaways: Reflecting on Leadership When stepping into leadership, many ABA business owners forget to stop and think about what leading actually means. Stephen and April discuss how easy it is to wear every hat in the beginning, and how that can quickly lead to exhaustion if you don't set limits early. Self-Care Isn't Optional April shares her simple but powerful strategy for staying balanced: setting alarms to eat lunch, take breaks, and step away from the desk. These reminders keep you grounded and help prevent burnout. Leadership starts with taking care of yourself. Learning to Say No Saying “yes” to everything often leads to blurred boundaries and mental fatigue. April talks about her own experience with overcommitting and how learning to say “no” has helped her protect her time and stay focused on what truly matters. Managing Your Caseload Wisely Not all clients are the same. Stephen and April explain why it's important to be mindful of both the number and type of clients you take on. Taking too much work, or too many high-need clients, can hurt your energy and the quality of care you provide. Recalibrating Your Role Starting an ABA business is hard work. April discusses how becoming an effective leader means shifting from being a great BCBA to being a great business owner. It's a learning process that takes patience, reflection, and adaptability. Boundaries and the Helper Mindset Stephen points out that most BCBAs are natural helpers who want to take on as much as possible so people can get the support they need. But without boundaries, that good intention can lead to burnout. Setting limits keeps you sustainable and effective in the long run. Episode Summary: Boundaries are the framework that helps your ABA business grow in a healthy way. In this episode, Stephen and April share real experiences and insights on how to protect your time, energy, and leadership capacity by setting strong professional boundaries.
rWotD Episode 3101: Gotye Welcome to random Wiki of the Day, your journey through Wikipedia's vast and varied content, one random article at a time.The random article for Thursday, 30 October 2025, is Gotye.Wouter André "Wally" De Backer (Dutch pronunciation: [ˈʋʌutər ˈɑndreː də ˈbɑkər]; born 21 May 1980), known professionally as Gotye ( GOT-ee-ay, French: [ɡotje], Dutch: [ɡoːˈtɕeː]), is a Belgian-born Australian singer-songwriter and multi-instrumentalist. His 2011 single "Somebody That I Used to Know" (featuring Kimbra) topped the Billboard Hot 100, as well as several international charts, and became the best-selling song of 2012. He has won five ARIA Awards and received a nomination for an MTV EMA for Best Asia and Pacific Act. At the 55th Annual Grammy Awards, the song won Record of the Year and Best Pop Duo/Group Performance, while its parent album — Making Mirrors (2012) — won Best Alternative Music Album. Gotye has released three studio albums independently and one album featuring remixes of tracks from his first two albums. He is a founding member of the Melbourne indie-pop trio the Basics, who have independently released four studio albums and numerous other titles since 2002.This recording reflects the Wikipedia text as of 00:08 UTC on Thursday, 30 October 2025.For the full current version of the article, see Gotye on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Bluesky at @wikioftheday.com.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm generative Matthew.
Ready to level up your productivity? This Wisdom Wednesday, we’re diving deep into advanced strategies for the TEA Framework—Time, Energy, and Attention. Discover how to use theme-based focus, align tasks with your natural energy, and leverage constraints to eliminate busywork. Learn how continuous review can transform your productivity, helping you get more done without sacrificing […]
Once again, everything is hitting all-time highs. We kick off the episode by travelling around the world - from Australia to the US, Japan to the UK - to understand what is driving up share markets all around the world.An important reminder to invest globally. That's not all in another big episode of Equity Mates: We review "the scariest chart in the world" (spoiler: its not as scary as many would have you think)Matt Ingram is back to review a community member's portfolio We answer a community question on ethical investing —------Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.—------Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)—------Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.
It's strange how often we ignore the basics of good leadership.We push initiatives with unclear direction, pile on meetings with no effect, and perhaps worst of all: approve things we don't even fully believe in.So, here's a quick reminder of four of the basics.
How do you know if your financials are healthy? Hint: there's more to it than just having more in your checking account at the end of the month vs. the beginning of the month. At the same time, you don't want to be buried alive in your financials. My guest today is a partner in a primary care practice, and she consults to private practices. She has a good idea of the basics of healthy financials, and she'll get us started. Katie Nunn, MBA, CMPE, provides training and coaching for healthcare leaders and their organizations on process improvement, financial optimization, and cultural transformation. Leveraging extensive experience with financial and operational turnarounds, she is a valuable advisor for an organization experiencing rapid expansion or change. With over 20 years' experience in healthcare leadership, her broad areas of expertise include practice assessments, process improvement, financial management, IT implementations, telemedicine, strategic planning, providers on-boarding, and cultural transformation.In this episode Carl White and Katie Nunn discuss:What she found when she joined as a partner, and when she starts with new consulting clientsWhat the core financials are to track and what healthy looks likeHow to make monitoring financials for a practice owner useful without needing hours of time or a PhD in finance and accountingWant to be a guest on PracticeCare®?Have an experience with a business issue you think others will benefit from? Come on PracticeCare® and tell the world! Here's the link where you can get the process started.Connect with Katie Nunnhttps://www.linkedin.com/company/bright-ideas-medical-consulting/Connect with Carl WhiteWebsite: http://www.marketvisorygroup.comEmail: whitec@marketvisorygroup.comFacebook: https://www.facebook.com/marketvisorygroupYouTube: https://www.youtube.com/channel/UCD9BLCu_i2ezBj1ktUHVmigLinkedIn: http://www.linkedin.com/in/healthcaremktg
On this episode of Danatech Talks–a special series from The Huddle–Katrina Flaskerud, MS, RDN, LD, CDCES outlines some of the fundamentals of diabetes technology. Katrina provides a foundational overview of all of the devices out there today and how they differ from each other, how to have conversations with clients about what diabetes technology options may be best for them, and how diabetes care and education specialists and other health care professionals who are less familiar with diabetes technology can get started and learn more.This episode was supported by educational grant funding from Abbott.Explore the latest in diabetes technology as well as trainings and resources on danatech: danatech l Diabetes Technology Education for Healthcare Professionals Listen to more episodes of The Huddle at adces.org/perspectives/the-huddle-podcast.Learn more about ADCES and the many benefits of membership at adces.org/join. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
✨ Welcome to the Reiki Mini Solo Series! ✨This 6 part series is a heartfelt dive into the world of Reiki; exploring the basics, the intention behind the practice, how it works, and the many ways it can support healing and balance. As a Reiki Master and energy healer, Reiki has become a non-negotiable part of Hannah's own self-care and wellbeing. Her intention with this series is to share what she has learned, what she's felt, and why she believes everyone can benefit from this beautiful practice. Take what resonates, leave what doesn't, and enjoy the journey.In this opening episode, Hannah introduces listeners to the practice that helped transform her life from the inside out .She shares what Reiki really is, how it works on the physical, emotional, and energetic levels, and why it's so much more than a relaxation technique. With warmth and clarity, she explains how Reiki supports balance, rest, sleep, grief, and reconnection to self, blending both the science and the spirituality behind energy work.She also demystifies distant Reiki; how it works, why it's effective, and what's really happening on an energetic level. Because let's face it, it can seem hella wild at first… but it's not just magic, it's physics too.In this episode:What Reiki is and where it originatedHow energy flows through the bodyWhat to expect in a Reiki sessionThe blend of science and spirituality within ReikiHannah's personal story of falling in love with the practiceHow distant Reiki worksYou can find Hannah on instagram at wholenesswithhannah and you can find more information or book a Reiki session with Hannah on her website here.You can contact us at podcast@wholenesswithhannah.com. Hope you enjoyed this episode and remember…fill up your own cup first xoxox
The Paid Search Podcast | A Weekly Podcast About Google Ads and Online Marketing
This week Chris Schaeffer discusses how to get phone calls from Google Ads search campaigns. There are three methods that are the most direct way to get calls, but each method comes with some major advantages and drawbacks. Learn the truth about how to get phone calls in this focused, dedicated episode.Try Opteo for free for 28 days - https://opteo.com/pspChris Schaeffer - http://www.chrisschaeffer.comSubmit a Question - https://www.paidsearchpodcast.com
Your portfolio should be changing with your life. For many, that may be an obvious statement. The harder part is understanding how it should be changing over our lives. That is what we wanted to unpack with Matt Ingram, financial adviser and partner at Northhaven Financial Management. Today, Bryce and Matt work through 3 personas and build portfolios for their stage of life. Tune in to hear portfolios for:The young accumulatorThe pre-retireeThe inheritance receiver If you'd like to chat to Matt or another of our hand-picked financial advisers, fill out this form and we'll match you with an adviser that suits your needs.—------Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.—------Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered.Keep up with the news moving markets with our daily newsletter.We're particularly excited to share our latest show: Basis PointsWatch or listen to the show (Apple | Spotify | YouTube)Read the monthly email—------Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.
Welcome to EO Radio Show – Your Nonprofit Legal Resource. As we've discussed in prior episodes, many new charities are established in the aftermath of disasters to help the victims, their families, and their communities. In EO Radio Show episodes 9 and 10, we covered the basics of forming and obtaining tax-exempt status for organizations whose purpose is to address specific disasters. Today's episode focuses on the special issues that arise when an employer wants to establish a charitable entity to provide disaster relief to its employees and their families, and sometimes to affected communities, often in areas where the employer has a substantial geographic footprint. This episode was inspired by both the recent Apple TV movie "The Lost Bus," which covers the 2018 wildfire in Paradise, California, and a recently published IRS ruling that denied exempt status to an organization formed by a company to provide disaster relief to its employees. We'll walk through the facts revealed in that letter ruling and use it as a guide for the employer that might want to navigate the rules to create a charity for disaster relief for its employees and its community. Show Notes: Farella YouTube podcast channel Starting and maintaining a charity for disaster relief | Internal Revenue Service 202534009.pdf Episode 5: Nonprofit Basics: Navigating the Complex Rules That Describe A Public Charity Episode 9: Nonprofit Basics: Charitable Support for Individuals Affected by a Disaster Episode 10: Nonprofit Basics: Setting up a New Charity for Disaster Relief If you have suggestions for topics you would like us to discuss, please email us at eoradioshow@fbm.com. Additional episodes can be found at EORadioShowByFarella.com. DISCLAIMER: This podcast is for general informational purposes only. It is not intended to be, nor should it be interpreted as, legal advice or opinion.
Hello there! Michael Basham here for the United States Spirit Force Prayer Command. We are currently recruiting in all departments and all positions you can possibly imagine. The future of Spiritual Warfare and ministry is coming FAST and we are goign to need people who are ready to forsake all and follow Jesus, as He commanded us. Today we'll get into more detail regarding the things that were made useful in very unique and exotic missions in the past, which have been temporarily been put into Heavenly Storage, so to speak, to be realized and pulled out later by fighters. The nature of the anointings and giftings of God for His endtime church are such that normal civilians cannot have access to them until proper training and devotion to the "Basics" of the Word are applied. Much more could be spoken of about this matter but I would recommend reading Colossians chapter 1 where Paul exorts that we "teach and warn" EVERY man so we can present him (or her) perfect in Christ. Well how is that going to happen when all we have are a bunch of free wheeling internet Christians who are going in any direction they please at all times? This is going to be explored in further detail. The weapons of this world do not compare to the weapons and technologies God has for those who choose Him and put Him first. To live fully in the supernatural and unlimited domains we will have to forsake even our own identities and what we think is normal. As in a dream I had about Satan last night, he was disrespectful and conniving but highly intelligent. He was so smart he couldnt' even accept the new creation of mankind God made in the very beginning. "What is man." (Psalm 8). If we are goign to be a part of what God is doing next we have to lay aside our own thoughts about things we think we're so smart about. There is going to be a great return to the Basics and the "old way" for a period of time. Many will find themselves under a pastor and going back to Bible school, to study the very elementary and foundational things of God. However, this will provide the framework of Heaven's angelic futuristic functions resting in your life! Daily repentance and also cleaning out of our spiritual 'houses' is necessary. Thank you for your attention to this matter!www.eleneth.com
Soil microbiologist and founder of The Soil Food Web Dr. Elaine Ingham goes macro as she discusses the different roles of soil macroarthropods in maintaining soil health. Subscribe for more content on sustainable farming, market farming tips, and business insights! Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower: Instagram Instagram Listen to other podcasts on the Modern Grower Podcast Network: Carrot Cashflow Farm Small Farm Smart Farm Small Farm Smart Daily The Growing Microgreens Podcast The Urban Farmer Podcast The Rookie Farmer Podcast In Search of Soil Podcast Check out Diego's books: Sell Everything You Grow on Amazon Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
The Wonderful World of Wine (WWW) Episode 301 Hosts Kim Simone and Mark Lenzi explore all things wine with you! Kiana Keys-The Unpolished Grape On this episode of The Wonderful World of Wine(WWW), Kim and Mark sit down with Kiana Keys, author of Unpolished Grape 101-The Basics of WineAnd Little Black Book of Food + Wine. Keys shares her journey into the world of wine, including her favorite wine story and the inspiration behind her books. The discussion delves into how Keys makes wine approachable and exciting for everyone, touching on her passion for sparkling wines and demystifying wine blends. Listeners will learn practical tips, including how to taste wine and build their palate. Keys also provides an overview of food and wine pairings, and gives actionable advice on how to use wine labels to confidently shop in a wine store. Tune in for a fun and informative conversation that will have you feeling more comfortable with every sip! For more information, visit Kiana Keys website at unpolishedgrape.com Cheers Kim and Mark
Send us a textPastor Johnnie preaches a message on 2 Timothy chapter 2. #sermons #motivation #inspirationFocus on the Basics - Pastor Johnnie Simpson Jr.https://www.instagram.com/pastorjsimpjr/https://x.com/pastorjsimpjrhttps://www.facebook.com/pastorjsimpjr/https://pastorjohnnie.blogspot.com/https://www.threads.com/@pastorjsimpjrhttps://www.tiktok.com/@pastorjohnnie
Tesla is one of the most controversial stocks in the world. To some it is a reflection of the chaos and ego of Elon Musk. To others it is ushering in the future of clean transportation and personal robots. Love it or hate it, there is always something going on with this company. Last week was no different. As Tesla reported its Q3 numbers, Elon Musk took time to rant about "corporate terrorists", shareholders were given more information on Musk's proposed $1 trillion pay package and the company broke its report for the most cars delivered in a quarter. In today's episode, we break it all down and tell you what you need to know. That's not all in another big episode of Equity Mates: Ren shares where he's been the past couple of weeks We review this quarter's 13F filings to see which stocks the experts are buying and selling Luke Laretive returns for the latest Pimp my Portfolio —------Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.—------Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)—------Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.
Welcome to week 2 of our Back to the Basics series where we will look at the importance of baptism in the life of the believer. We hope the message encourages and challenges you.
Today's tip features Brad Heath from Double D Horse Trailers who explains tongue weight; how to find out what it is and why it is important.Host: Coach JennTodays contributors: Brad Heath, Double D TrailersSupport for this episode provided by USRiderListen to more podcasts for horse people at Horse Radio Network
Today's tip features Brad Heath from Double D Horse Trailers who explains tongue weight; how to find out what it is and why it is important.Host: Coach JennTodays contributors: Brad Heath, Double D TrailersSupport for this episode provided by USRiderListen to more podcasts for horse people at Horse Radio Network
Eric breaks down RV awnings—both patio awnings and slide-out toppers—so you know what they do, why they matter, and how to choose and use them. He also sorts through RV apps to find the few that are actually worth keeping. Then we highlight the Mudflap fuel app and how it can cut diesel costs on long trips. Finally, we demystify RV inverters—what they are, which features to look for, and how to pick the right size and style for your rig.Episode focus:We explain RV awnings—what they do, how they differ, and which brands to consider. Awnings aren't just for looks; they add shade, protect you from rain, and expand your living space.What we cover: Types: Electric vs. manual—how each works, plus pros and cons. Brands: What to look for among the major names. Why quality matters: Cheap awnings can cost more later in repairs and replacements. Choosing the right model: Match the awning to your rig, camping style, and budget. Install & upkeep: Basics for proper installation, cleaning, drying, checking pitch, and tightening hardware so it lasts.Bottom line:Pick a well-supported brand, choose the mechanism that fits how you camp, and maintain it. You'll get more comfort, fewer issues, and better value over time.Quick show notes:Awnings: More shade, more dry space, fewer slide problems. What to buy and how to care for them. Apps: Keep a lean toolkit—just the ones that save time or money.Mudflap: An easy way for diesel RVers to get instant cents-off at the pump. Inverters: Plain-English guide to picking the right pure-sine model and size for your needs. The Smart RVer Podcast Episode Schedule.Enjoying the RV Life: See All of the ArticlesMoney Saving Tips – How to Save that Hard-Earned CashThe Next Stop: See the Awesome Places We RecommendRV Envy: See all of our DIY ArticlesMoney Saving Sites:Wholesale Warranties – RV Extended WarrantiesRV Defender - Tire Blow Out SystemsSunproMfg Fresh Water Repair KitsHarbor Freight RV JackMuddFlap - Money Saving Fuel AppHowes Fuel Additives Diesel Fuel Additives
Send us a textThis week on Running with James, we wrap up our Back to the Basics series with the mindset that separates casual runners from champions: consistency.Motivation gets you started—but discipline keeps you going. In this episode, James and Lauren talk about how to build lasting habits, stay consistent through the ups and downs, and develop the mindset that leads to real growth.We'll break down what the science says about habit formation, why the “21-day rule” is a myth, and how long it really takes to build unstoppable momentum.Whether you're training for your first race or your next PR, this episode will help you push past the mental roadblocks and find the discipline to keep showing up—even when you don't feel like it.
Aging doesn't have to mean decline. It can mean energy, strength, and confidence, if you master the basics first.Four-time New York Times bestselling author JJ Virgin joins me to share her mission to help women reclaim power, vitality, and longevity, without falling for the quick fixes. We unpack why most people chase biohacks before earning the right way to use them, what really drives performance and health after 40, and how mindset shapes the way your body ages.JJ also shares her personal story: being adopted, learning independence, turning pain into purpose, and how focusing on muscle, protein, and daily fundamentals can transform both body and mind.Her philosophy is simple but profound: master your sleep, movement, nutrition, and relationships before you chase the fancy stuff. Then, you can truly own the next chapter of your life."Don't wish it were easier. Because if it's easier, then everyone's doing it." - JJ VirginSupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Mentioned In This Episode:Well Beyond 40 Podcast: https://podcasts.apple.com/us/podcast/well-beyond-40/id911502027 The Virgin Diet Book: https://a.co/d/dWv5Ngp About JJ Virgin:JJ Virgin is a four-time New York Times bestselling author, with her most popular book titled "The Virgin Diet." She hosts the top podcast Well Beyond 40 and has been a trusted nutrition expert on the Dr. Phil Show and the Today Show. JJ is on a mission to redefine aging, not as something to endure, but as a stage of life to own with strength, vitality, and purpose.Connect with JJ Virgin:- Website: https://jjvirgin.com - Instagram: https://instagram.com/jj.virgin - YouTube: https://www.youtube.com/user/jjvirginvideos Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/
Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this episode, we're diving into CO2 refrigeration controls with Paul Shannon, Director of Controls for Loblaw Energy. Paul shares practical tips for navigating case controllers, as well as oil management, understanding high-pressure and flash gas bypass valves, and the significance of building pressurization in refrigeration performance. Paul also outlines the advantages of integrating advanced controls for effective troubleshooting and system optimization. In this episode, we discuss: -CO2 controls -Paul's journey into the industry -Challenges and learning in co2 systems -Safety line alarms -Networking and case controllers -Helpful hints from Copeland and Microthermal -Tips for technicians before making a call -Common field mistakes and how to avoid them -Understanding high pressure and bypass valves -Importance of continuous learning Helpful Links & Resources: Episode 340. Basics of CO2 Controls with Kevin Mullis (Part 1 of 4) Episode 332. 7 Transcritical CO2 Refrigeration Service & Maintenance Tips Episode 201. Removing the Fear of CO2 Refrigeration with Andrew Freeburg
Today's expert entered the studio with a proposal- we rebrand to Bond Mates. PIMCO's Sam Watkins is back to explain why income investing is having its moment. He makes the case for bonds and their new ETF, PIMCO Short Term Active Yield Active ETF (ASX: EARN).We cover:- “enhanced cash” and how it compares to term deposits.- What the RBA's stance means for income seekers.- How a fixed income ETF fits in a diversified portfolio. All benchmark performance data referenced relates to the period up to December 2024.——— Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group. ——— Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered. Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify) Check out our latest show: Basis Points (Apple | Spotify | YouTube) and there's a monthly email ——Looking for some of our favourite research tools? Download our free Basics of ETF handbook Or our free 4-step stock checklist Find company information on TIKR Track your portfolio with Sharesight ——In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. ——Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.
Sexier Than A Squirrel: Dog Training That Gets Real Life Results
Send us a textSome animals step into the arena and you can feel it—the spark, the “cue me now” readiness, the sense that they want to win with you. We bring that feeling into focus with international dressage rider and team manager Beth Bainbridge, comparing notes across horses and high-drive dogs to show how trust, routines, and basics turn talent into stable, repeatable results.Beth takes us from the highs of elite competition—national anthems, big stages, and stallions who light up—to the quiet work that makes it possible: building security on fundamentals, respecting individual preferences, and designing environments that lower friction. We dig into welfare checklists for “behaviour” problems (teeth, saddle fit, backs, vet, forage), why continuity of routine matters for older or rehomed animals, and how a calm, predictable setup protects performance. You'll hear practical competition strategies too: filmed run-throughs, targeted training blocks, clear day-of schedules, ring walks, visualisation, and the crucial rule that the calmest handler takes over when nerves spike.Teaching gets a playful spotlight as Beth explains how to make dressage irresistible for kids by pairing precise asks with joyful releases. We compare “hot” and cooler types—how sensitive athletes often settle with more consistent contact, and how thoughtful, steadier horses become quicker by rewarding smaller aids. Expect honest personality talk (DJ Loki vs accountant Reef), transferable routines for travelling dogs, and the shared principle that basics win under pressure.If you care about advanced dog training, dressage performance, equine welfare, or simply building better partnerships with animals, this conversation is a blueprint. Listen, borrow what fits your world, and tell us what you'll change in your routine today. Enjoyed the episode? Subscribe, share with a friend, and leave a review to help others find the show.Join us for AD Live & Unleashed, a *FREE* Naughty but Nice Dog 2-Day Event held 8-9 November 2025. Tickets are limited, grab your ticket today + bring a friend! https://absolutedogs.me/unleashed Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog - Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!
BRUE, Brief Resolved Unexplained Events, are a common and anxiety-provoking condition that presents to the Emergency Department. In this episode we explore the definition of BRUE, contrast it with ALTE, and walk through evidence-based approaches to risk stratification. We'll explore the original AAP framework and two subsequent prediction models to see where the recommendations stand today. This is a classic example of scary event / well child that you will see in the Emergency Department. Learning Objectives By the end of this episode, you will be able to: Define BRUE and contrast it with the older concept of ALTE. Recognize evolving risk stratification criteria Apply evidence-based strategies for evaluation and counseling of infants with BRUE, including safe discharge decisions and the role of home monitoring. References Tieder JS, Bonkowsky JL, Etzel RA, et al. Brief resolved unexplained events (formerly apparent life-threatening events) and evaluation of lower-risk infants: Executive summary. Pediatrics. 2016;137(5):e20160591. doi:10.1542/peds.2016-0591 Carroll AE, Bonkowsky JL. Acute events in infancy including brief resolved unexplained event (BRUE). In: McMillan JA, ed. UpToDate. Waltham, MA: UpToDate Inc. https://www.uptodate.com (Accessed October 2025). Carroll AE, Bonkowsky JL. Use of home cardiorespiratory monitors in infants. In: McMillan JA, ed. UpToDate. Waltham, MA: UpToDate Inc. https://www.uptodate.com (Accessed October 2025). Carroll AE, Bonkowsky JL. Sudden infant death syndrome: Risk factors and risk reduction strategies. In: McMillan JA, ed. UpToDate. Waltham, MA: UpToDate Inc. https://www.uptodate.com (Accessed October 2025). Carroll AE. Patient education: Brief resolved unexplained event (BRUE) in babies (The Basics). In: UpToDate. Waltham, MA: UpToDate Inc. https://www.uptodate.com (Accessed October 2025). Nama N, Neuman MI, Finkel MA, et al. Risk prediction after a brief resolved unexplained event. JAMA Pediatr. 2023;177(12):1263–1272. doi:10.1001/jamapediatrics.2023.4197 Nama N, Neuman MI, Finkel MA, et al. External validation of brief resolved unexplained events prediction rules for serious underlying diagnosis. JAMA Pediatr. 2024;178(4):398–407. doi:10.1001/jamapediatrics.2024.0114
Our Browns beat reporter Daryl Ruiter joined "Baskin and Phelps" Wednesday. He gives his thoughts on the team's upcoming matchup with the Patriots, and why he's looking for more from rookie quarterback Dillon Gabriel.
110 Hz shuts down rational thought. Brain scans confirm it. Temples worldwide resonate at this frequency. They knew. But how?
Ever been told that you need to choose between investing in property OR the stock market? We think that's wrong. In this episode recorded live at our recent Sydney show, we explain how anyone can build wealth through both. We cover:- Our 5 principles of long-term investing- Pimp my portfolio featuring brave submissions from the crowd- Sam Gordon explains how to Rent-vest your way to a PPR- Live Q&A —------ Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group. —------ Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered. Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify) We're particularly excited to share our latest show: Basis Points (Apple | Spotify | YouTube) and there's a monthly email —------ Looking for some of our favourite research tools? Download our free Basics of ETF handbook Or our free 4-step stock checklist Find company information on TIKR Track your portfolio with Sharesight —In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. — Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.
Chris Hughen sat down with Tim Shay to discuss what it means to be brilliant at the basics. We dive into Tim's evolution as a physical therapist and clinical instructor, what it means to be brilliant at the basics, recommendations for students and new grads, how he's managed to stay in the field for so long, and much more. Watch the full episode: https://youtu.be/5OYyoTHLm-Q Episode Resources: Case Study Image --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Mentoring: https://e3rehab.com/mentorship-intake-form/ Articles: https://e3rehab.com/articles/ --- Podcast Sponsor: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Kody Hughes
Shannon is the Founder & CEO of MyBya.com and the MyBya App, the author of The Lactate Revolution, and a 4-time World Championships Triathlon top-10 finisher. This is the first in a series that Shannon has prepared for us on using lactate data to improve training. Click HERE for a visual chart that accompanies this episode.If you'd like to contribute an episode, contact David Mitchell at clientrelations@coacho.com to learn more.
We're diving into the world of investing today, and let me tell you, it's not as wild as the Facebook ads make it seem! Our guest, Fadi Habib, the mastermind behind Legacy Wealth Builder Academy, is here to bust some myths about the stock market that might just have you shaking your head in disbelief. Forget the idea of making a quick buck; we're talking about building sustainable wealth through smart, strategic choices. Fadi emphasizes that investing isn't a gamble—it's about being smart with your money and understanding the risks involved. So, whether you're a seasoned pro or just starting to dip your toes into the financial waters, this episode is packed with essential insights and tips to help you navigate the sometimes murky waters of the stock market with confidence. Grab your favorite beverage, get comfy, and let's unravel the mysteries of investing together!Takeaways: Investing isn't a sprint; it's more like a leisurely stroll, folks! Slow and steady wins the wealth race, not those wild day trading dashes! You can make money in the stock market, but it's not a casino—you're buying businesses, not lottery tickets! The stock market breathes—sometimes it inhales and rises, other times it exhales and dips. Expect that and don't panic! Risk and reward go hand in hand—don't chase ROI without considering the risk. It's like running a marathon while holding a piñata! Options investing is a tool to leverage stocks, but you need to learn the basics first. Think of it as a fancy chef's knife—use it well or you might cut yourself! Before diving into the market, practice with paper trading. It's like training wheels for your investment bike—wobble a little without the risk of falling flat! Links referenced in this episode:legacywealthbuilderacademy.comChapters:00:00 - Myths About the Stock Market01:44 - Understanding the Basics of Investment Quadrants08:15 - Understanding Investment Myths16:18 - Key Principles for Success in Stock Market Investing27:37 - Overcoming Fear in Personal Growth29:49 - The Essence of Success: Action and Fear of Failure • 35:56 - Exploring Types of FreedomDisclaimer:The information provided in this podcast is for educational purposes only and should not be considered financial advice. Please consult with a financial advisor before making any investment decisions.Thank you for tuning in! Don't forget to sign up for the About That Wallet newsletter at https://aboutthatwallet.com for more insights and updates.
Most companies still hire salespeople wrong in 2025.They rely on resumes, gut feeling, and vague interviews instead of testing real skills. In this episode, Raul and Toni explain why that approach fails and how to replace it with a system that actually works.They break down a practical process to identify what you really need, define the skills that matter, and test candidates in realistic scenarios. No fluff, no guesswork, just a repeatable way to hire people who can actually sell.This episode is brought to you by ZoomInfo, the Go-To-Market Intelligence Platform. ZoomInfo gives you high-quality B2B data and sales intelligence on in-market buyers across companies of all sizes, powered by AI-driven automation with integrated outreach tools to help your GTM teams build pipeline and close deals faster. Check them out at zoominfo.com/revenue-formula Want to work with us? Learn more: revformula.io(00:00) - Introduction (01:41) - Hiring is Broken (07:09) - Basics of Effective Hiring (12:35) - The Myth of the Perfect Candidate (14:20) - Understand your Needs and Context (16:56) - Time Pressure in Hiring (22:02) - The Three Step Solution (29:10) - Assessing Candidates: Interpretation (30:16) - Assessing Candidates: Talking (31:21) - Assessing Candidates: Showing (32:53) - Assessing Candidates: Doing (36:53) - Iterating on the Process (39:57) - Roleplaying in Sales Hiring (43:33) - Hiring Sales Leaders (46:00) - Final Thoughts and Takeaways
This episode of The Productivity Show dives deep into advanced strategies for mastering the TEA (Time, Energy, Attention) Framework. We’ll go beyond basic productivity tips, exploring how to leverage time tracking for deep insights, implement the 30/30 rule to eliminate fake work, conduct energy audits to banish “vampires,” and use progressive focus techniques like Pomodoro […]
Seed farmer Dan Brisebois of Tourne-Sol Co-Operative Farm discusses how to properly store seed for maximum longevity. Check out Dan's new book: The Seed Farmer: A Complete Guide to Growing, Using, and Selling Your Own Seeds Click here to learn more about Dan Brisebois and his work. Subscribe for more content on sustainable farming, market farming tips, and business insights! Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower: Instagram Instagram Listen to other podcasts on the Modern Grower Podcast Network: Carrot Cashflow Farm Small Farm Smart Farm Small Farm Smart Daily The Growing Microgreens Podcast The Urban Farmer Podcast The Rookie Farmer Podcast In Search of Soil Podcast Check out Diego's books: Sell Everything You Grow on Amazon Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
We are taking a look at one little verse in Exodus 38 today that talks about what some women were willing to give up in order to give to the Lord sacrificially. And as we study these women, I hope we take a look at ourselves and ask, "What would I be willing to give?"Amber wants to hear from you! If you have feedback or ideas, drop her a line at amber@timeofgrace.orgIf you have questions and want to know more about God, like what does he think of you, what exactly was Jesus all about, how do you get “saved” and just what exactly does it mean to “get saved,” and what you should do next, we want you to download this free resource Pastor Mike Novotny wrote called, The Basics: God. You. Jesus. Faith. Get your free download at timeofgrace.org/thebasics.OR, you can listen to the audio version of The Basics! Just search "The Basics With Pastor Mike Novotny" wherever you listen to your favorite podcasts.Time of Grace is a donor-supported effort. If you would like to give a gift of support, please donate here: http://bit.ly/2K06lcJ
—- Join The Guild - CLICK HERE TO LEARN MORE—Understanding Emotional Eating: Key Insights and Strategies for Lasting Weight LossIn this episode of the Becoming Them Podcast, host Chris Terrell shares his journey of losing 125 pounds and breaks down the key elements that lead to permanent, meaningful, and lasting changes in weight loss. Chris emphasizes the importance of modifying habits, routines, belief systems, community, and environment, and delves into the often overlooked aspect of emotional eating. He explains psychological reactance and how perceptions of control impact our eating behaviors. He also discusses the significance of understanding emotional cues and countering them with mindful practices. Chris shares insights from the book 'Eight Keys to Ending Emotional Eating' and announces plans for an intensive one-on-one coaching program. This episode is a deep dive into the underlying causes of emotional eating and offers practical strategies for achieving sustainable weight loss.00:00 Welcome to the Becoming Them Podcast00:38 The Six Pillars of Lasting Change03:37 The Reality of Emotional Eating05:32 The Basics of Weight Management06:50 Understanding Emotional Eating09:20 Join the Live Streams and Community11:59 The Power of Books in Weight Loss21:47 Psychological Reactance and Food27:27 Understanding Psychological Reactance28:58 Personal Experience with Reactance32:10 The Forbidden Fruit and Emotional Eating35:35 Defiance and Control in Everyday Life38:49 The Flaws of Traditional Dieting44:30 Introducing the Guaranteed Success Plan48:12 Final Thoughts and Encouragement
This time I revisit a show from long ago on Wine Etiquette. In this Back-to-Basics episode, I cover the three main places you would use etiquette - a dinner party, a restaurant, and a tasting room. I address: The Dinner Party: What to bring a host, a good welcome drink, whether or not to open a bottle that a guest brings, the etiquette of what to do with the last glass in the bottle, and the point in the night to serve your best wine. I also talk about the proper way to pour, how high to fill a wine red or white wine glass, and whether or not to display a bottle you have decanted. Source: Des Moines Register The Restaurant: I review every step of wine ordering from perusing the menu to looking at the cork to approving the wine. I discuss the interaction with a sommelier and what to do with large groups, and how to handle a restaurant that serves less than fresh wine by the glass. I touch on giving the waiter a taste of a special wine and some ideas of what to do at a BYO restaurant. Tasting rooms: When to make a reservation, what to wear, tasting room fees, spitting, commenting/ask questions, and the most pressing question people have: what to tip tasting room staff. I tried to cover everything, but if you still have questions, feel free to reach out! Full show notes and all back episodes are on Patreon. Become a member today! www.patreon.com/winefornormalpeople _______________________________________________________________ Check out my exclusive sponsor, Wine Access. They have an amazing selection -- once you get hooked on their wines, they will be your go-to! Make sure you join the Wine Access-Wine For Normal People wine club for wines I select delivered to you four times a year! To register for an AWESOME, LIVE WFNP class with Elizabeth or get a class gift certificate for the wine lover in your life go to: www.winefornormalpeople.com/classes