Going behind the scenes with High school and College coaches and athletes, talking about their off season routines and preparations.
Ernest Mims the Head Boys Basketball coach for the Lubbock Coronado Mustangs talks about his off season preparations and he gives some coaching tips to both coaches and players to use during their off season.
This is a podcast for anyone who is interested in finding out how to maximize their down time (off season) and how to prepare for the start of something new.