On The Real Podcast

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Welcome to On The Real podcast. Where I talk about real topics, stories and information about life in the 21st century. New episodes every Wednesday’s & Friday’s! Tune in! IG: @OnTheRealPC TWITTER: @OnTheRealPC E-Mail: OnTheRealPC@Gmail.com

On The Real

  • Jul 8, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 7m AVG DURATION
  • 19 EPISODES


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Latest episodes from On The Real Podcast

Episode 19: Identity- Finding yourself

Play Episode Listen Later Jul 8, 2020 10:40


Hello On the Real Family, I hope you enjoyed today's episode. If you would like to discuss a specific topic or be featured on an episode, please email contact@ontherealpc.com I look forward to hearing from you and I hope you're being the best version of you every day. Xo IG: @Ontherealpc https://www.instagram.com/ontherealpc/

Episode 18: Depression

Play Episode Listen Later Sep 20, 2019 17:13


Hello my On The Real family! This Episode talks about depression, how to cope with depression, and certain steps you can take it to overcome depression. If you ever find yourself in a negative state of mind and depressed. Please seek for guidance seek for help please reach out to me if you want to talk or need somebody to just hear you out. If you would like to reach out to me please contact me at ontherealpc@gmail.com . I am here. Xo Isela M

Episode 17: Follow Your Dreams

Play Episode Listen Later Sep 19, 2019 8:33


Hello my On The Real Family! This episode is about how following your dreams can be the best decision you can make for yourself. Thank you for listening and for all your support! If there are any topics you would like for me to speak on or you want to reach out to me please contact me at ontherealpc@gmail.com ! Thank you!! Xo Isela Mendez

Episode 16: Socializing

Play Episode Listen Later Jul 23, 2019 6:57


Hello my One The Real Family! On this episode I discuss how socializing can either make or break you! I hope this episode is helpful and encouraging to make the changes you need to make in your life! If there are any topics you would like for me to speak on please contact me at ontherealpc@gmail.com

Episode 15: Time Management

Play Episode Listen Later Jun 27, 2019 12:31


Hello! This episode is all about time management. How I manage my time and schedule myself to ensure I get all my important tasks done. If you would like a copy of how a calendar of mine would look email me at contact@iselamendez.org!

Episode 14: Difficult Times

Play Episode Listen Later Jun 25, 2019 9:28


Hello My On The Real Family! This episode talks about an excerpt I read. I dive deeper on depression & anxiety. If you ever feel alone, don’t hesitate to seek help. Also, please reach out to me if I can help in any way, I will! IselaMendez.Org (contact me).

Episode 13: When You Wake Up Feeling Anxious

Play Episode Listen Later Jun 13, 2019 3:04


Hello My On The Real Family! Episode 12 is all about when you wake up feeling anxious. Enjoy!

Episode 12: Letting Go Of People From Your Past

Play Episode Listen Later Jun 11, 2019 6:34


Hello!! Welcome to episode 12 of On The Real Podcast! Today’s episode is about letting go of people from your past. I hope you all enjoy! Thanks for listening. Xo

Episode 11: Self Doubt

Play Episode Listen Later May 8, 2019 4:40


Hello My On The Real Family! Today’s episode is about self doubt. How to overcome self doubt and the negativity it brings! Enjoy!

Episode 10: Be The Best Version Of Yourself

Play Episode Listen Later Apr 9, 2019 4:10


Hello!! Welcome to episode 10 of Isela Mendez Podcast! Today’s episode is about being the best version of yourself. I hope you all enjoy! Thanks for listening.

Episode 9: Live In The Moment

Play Episode Listen Later Jan 24, 2019 7:04


Hello On The Real Family! This episode is about living in the moment. My recent experience and change of view on life. Thank you for all of your support and for tuning in!

Episode 8: Your Current Situation Is Not Your Final Destination

Play Episode Listen Later Jan 22, 2019 2:18


Hello On The Real Family! On today’s episode I talk about handling what ever situation you are currently in. How your current situation is NOT your final destination. Stay motivated, stay consistent, and handle it!

Episode 7: Being Kind

Play Episode Listen Later Jan 21, 2019 4:09


Hello On The Real Family! Today’s podcast is about being kind. Simple interactions that can make a different in someone’s life.

Episode 6: The Healing Process

Play Episode Listen Later Jan 8, 2019 10:19


Hello my On The Real Family! This episode is about the healing process. It isn’t easy to get through difficult times. You must believe in yourself and your own healing process. Thank you for listening! Till next time.

Episode 5: Being Positive

Play Episode Listen Later Oct 24, 2018 9:02


Hello my On The Real Family! Today’s episode is about living a life of positivity. A quote I wrote on Instagram (@iselamendez_) and what was the reason why I wrote it. Thank you for all of your support! Please like and share.

Episode 4: Gossiping and Negativity.

Play Episode Listen Later Sep 29, 2018 7:00


Hello my On The Real family! Today’s episode is about how gossiping can be a negativity in your life. How to overcome that negativity. What actions you can take to have a more positive life. Thank you for listening and sharing.

Episode 3: If something isn’t working, change it!

Play Episode Listen Later Sep 28, 2018 4:48


Hello! This episode is a conversation I had with my mom about changing what’s not working. I hope you all enjoy it! Have a great day! Thank you for listening and sharing.

Episode 2: Meditating, Anxiety. Why I meditate.

Play Episode Listen Later Sep 17, 2018 10:36


Hello On The Real Family! Today’s podcast is about meditating. What my thoughts are on meditating. Does is help with anxiety? I challenge you all to do a guided sleep meditation tonight. If you’d like to, send me how your first night went. Have a great day! Thank you for listening and sharing!

Episode 1 - Self Love

Play Episode Listen Later Sep 16, 2018 8:03


Welcome! This episode is about self love and my task for you for the week. Don't forget to give yourself self love.

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