Podcasts about XO

Guys, I have been inactive for over 8 months.... In today's episode, I am talking about what has been going on and what the plan for the show is! Thanks for the continual support, guys!  Xo, Jo

If you want to know and love God more, you'll love this episode. If your life is full, days are busy, and you find yourself frequently feeling overwhelmed, you'll love this episode. If God seems distant and you long to know He’s close, you'll love this episode. Basically, everyone will benefit from this conversation! In this episode, I chat with Monica Kirkland, a Christian writer and podcaster, who shares her journey from a distance from God to a deep, vibrant faith. Growing up with an atheist father and sporadically religious mother, Monica found Jesus in high school, discovering prayer as a source of clarity and peace in life’s chaos. She offers practical tips for staying connected with God and shares how our breakdowns can serve as signposts to show us where God wants to work in our lives. Her story is a beautiful reminder that prayer changes everything, starting with us. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. Xo, Donna PS. Don’t forget to subscribe so you don’t miss a single episode! Listen in to learn more : (00:17) - Deepening Intimacy With Christ Through Prayer (05:10) - Encountering God Through Prayer (10:00) - Daily Conversation With God (22:23) - Praying Through Distractions Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Monika Kirkland Instagram: https://www.instagram.com/monikakirkland Website: https://www.monikakirkland.com/ Pick up a copy of her book - Draw Near Amazon.com Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

It's TIME to Prioritize YOUR Midlife Health my friend! You know when you're at your favorite coffee shop with your bestie and you are commiserating about how you just don't feel like there are enough hours in the day for you to get done what you need to do? And the conversation inevitably leads into HOW you are feeling…. how little energy you have, a joke here and there about quick fixes like the mocha latte in your hand is what keeps you going…. But at the root of your banter is this question deep down… How DO  I prioritize MYSELF? MY wellness? You are gonna enjoy today's conversation with my friend Michelle Byrd. We address this important internal question many women in this busy midlife season are asking even if not out loud. We get tangible and practical with ways you as a busy women juggling all the things in life and work, can prioritize your wellness. Let this be permission to pour into yourself right now. Health is our greatest resource in this world and God desires us to be in good health. The time spent investing into your wellness NOW will pay dividends LATER…. Be proactive now so you don't need to be reactive later.   Friend, I know you will be encouraged and motivated by the end! XO, Michelle    Connect with Michelle Byrd: contact@byrdmichelle.com Michelle Byrd is a Christian, wife, girl mom, boy mom, gym rat, podcaster, coffee enthusiast, health coach, extrovert, and lover of people! Michelle is the host of a top 2% ranked podcast for Christian working moms, The Busy Vibrant Mom. Michelle provides working moms with the tools they need so they can have more time in their day and their week to pour into their kids, their marriage, and themselves. They work through productivity hacks, time blocking, organizational systems, purposeful parenting, and time management tools. Michelle wants working moms to trade the overwhelming, the busyness, the stress of trying to balance everything, for more time. God has given each of us unique gifts and to use these gifts He has specifically designed us with, we need to get off the hamster wheel. Moms need to find time to pour into their kids, their marriage, and themselves! Book your  Fatigue Freedom Call today, where together we will uncover what's really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS. Online Supplement Dispensary Info: https://us.fullscript.com/welcome/michelle-mccoywellness ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Hey Friends! If you've ever started decluttering and then… just stopped, you're not alone. It's not because you're lazy. It's not because you're bad at organizing. And it's definitely not because you “just need more motivation.” There's often something deeper happening — something your clutter might actually be protecting you from. I hope this episode shifts something in you and allows you to move forward.  It's about who we become in the process that creates the transformation of both you. and your home. XO, Amber

Hey Friends! If you've ever started decluttering and then… just stopped, you're not alone. It's not because you're lazy. It's not because you're bad at organizing. And it's definitely not because you “just need more motivation.” There's often something deeper happening — something your clutter might actually be protecting you from. I hope this episode shifts something in you and allows you to move forward.  It's about who we become in the process that creates the transformation of both you. and your home. XO, Amber

Hi Yentas!! This weeks ep is long distance.. yap with us from home! We love you! Thank you for being here-XO,Siegs & Morg

Today we're talking to Animal Communicator Alison Martin and her journey of going from broadcasting to working with animals!You'll hear:What is Animal CommunicationThe role your intuition playsHow you can start understanding your one animal betterHow Alison made a decision to study animal communicationHow she felt so busy with her previous business and it took getting hurt for the space to open up for her to commit to this pivotHow you can study animal communication if interestedAlison Martin is a compassionate animal communicator, animal reiki practitioner, holistic health advocate and intuitive guide. Through individual sessions and her Animal Soul Connection Academy courses, Alison's lifelong passion is improving the lives of animals around the world.In addition to all the beautiful work she does, Alison is a wonderful and supportive human being.Connect with her:https://www.animalsoulconnection.com ad get her free guide www.instagram.com/youranimalsoulconnection Let's connect on IG www.instagram.com/careerintechnicolor  If you enjoyed this episode, follow the podcast, share it with someone you know and leave a review! Let's welcome more people into our community and space.Xo, BaibaSupport the show

I'm working on getting better at articulating my truth and what I feel called to share and how I serve. Today felt energizing and I hope you can feel energized by it too. With love,  Angela PS Want to lean in more with me - email me at drangela@creatingubuntu.com with your question, aha, curiosity in a space I am offering or something you are offering.  XO

Nous sommes en 1847, George Sand s'attèle à la rédaction de son autobiographie « Histoire de ma vie ». C'est un exercice dans lequel, au fond, elle ne va pas beaucoup se livrer. Elle n'y évoque pas ses faiblesses, ses amours. Musset y est un compagnon de voyage et Chopin un ami de la famille. En revanche, elle y parle beaucoup de sa famille, de son mari et de ses enfants. Aujourd'hui encore, l'auteure de « Lélia », d'« Indiana », de « La petite fadette » ou de « La mare au diable » reste une femme énigmatique, mystérieuse malgré ou à cause des légendes qui l'entourent. D'elle, Sainte-Beuve dira « Elle a une belle âme et une grosse croupe. Comme la tour de Nesle, elle dévore ses amants mais au lieu de les jeter ensuite dans la rivière, elle les couche dans ses romans ». Avec Catherine Hermary-Vieille. « George Sand, les carnets secrets d'une insoumise”; XO éditions. Sujets traités : George Sand, Musset, Chopin, femme, romans Merci pour votre écoute Un Jour dans l'Histoire, c'est également en direct tous les jours de la semaine de 13h15 à 14h30 sur www.rtbf.be/lapremiere Retrouvez tous les épisodes d'Un Jour dans l'Histoire sur notre plateforme Auvio.be :https://auvio.rtbf.be/emission/5936 Intéressés par l'histoire ? Vous pourriez également aimer nos autres podcasts : L'Histoire Continue: https://audmns.com/kSbpELwL'heure H : https://audmns.com/YagLLiKEt sa version à écouter en famille : La Mini Heure H https://audmns.com/YagLLiKAinsi que nos séries historiques :Chili, le Pays de mes Histoires : https://audmns.com/XHbnevhD-Day : https://audmns.com/JWRdPYIJoséphine Baker : https://audmns.com/wCfhoEwLa folle histoire de l'aviation : https://audmns.com/xAWjyWCLes Jeux Olympiques, l'étonnant miroir de notre Histoire : https://audmns.com/ZEIihzZMarguerite, la Voix d'une Résistante : https://audmns.com/zFDehnENapoléon, le crépuscule de l'Aigle : https://audmns.com/DcdnIUnUn Jour dans le Sport : https://audmns.com/xXlkHMHSous le sable des Pyramides : https://audmns.com/rXfVppvN'oubliez pas de vous y abonner pour ne rien manquer.Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

En cette année de la mer, « La Story » le podcast d'actualité des « Echos » consacre une série aux problématiques et aux personnalités des océans. Pour ces deux derniers épisodes Pierrick Fay et son invité l'anthropologue écrivain Fabien Clouette reviennent sur les liens que tissent certains animaux marins avec les humains.Retrouvez l'essentiel de l'actualité économique grâce à notre offre d'abonnement Access : abonnement.lesechos.fr/lastory« La Story » est un podcast des « Echos » présenté par Pierrick Fay. Cet épisode a été enregistré en juillet 2025. Rédaction en chef : Clémence Lemaistre. Invité : Fabien Clouette (anthropologue, chargé de recherches au CNRS et auteur du livre « Des vies océaniques » aux éditions du Seuil). Réalisation : Nicolas Jean. Chargée de production et d'édition : Michèle Warnet. Musique : Théo Boulenger. Identité graphique : Upian. Photo : DR. Sons : Auray Télé, 30 Millions d'Amis, France 3 Bretagne, XO Éditions, Longitude 181, France 2. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

This week, Ian and Joseph discuss the state of the S&P 500, the US Dollar, and Participation for major markets around all-time highs.

We all have seasons in our life where we are stuck or in transition. Whether it's in our personal or professional lives, being in that in between place can be very uncomfortable and it creates uncertainty. In this solocast, Michele walks you through three steps to get connected to the truth of your situation to get you moving forward towards the life you want to live. Just remember, you are not alone when you are in this place. We all experience these “stuck” places, especially when we are actively trying to live our truest, most expressed version of ourselves. *This conversation is for educational and entertainment purposes only. It does not constitute medical, mental health, personal, business, or other advice. Always consult a qualified and trusted professional before making decisions.   RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER + Receive A Free Curated List of 52 Self-care Tips Michele on IG   GUEST INFORMATION Website: https://thegoodlifecoach.com/ Book: Design a Life You Love If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts. Your reviews are so appreciated! XO, Michele

What if one simple shift in how you pray could shape a child’s whole future? In this episode, we dive into the power of intentional prayer using Luke 2:52 as a guide—praying for wisdom, character, and spiritual favor over the kids we love. We’re all keenly aware of the negative influences surrounding our kids today through social media and culture. But instead of worrying, what if we became warriors over our kids through prayer? This week’s episode makes prayer for our kids easy and do-able. We also talk about the importance of encouragement and how one teachable moment at a fairground reminded me of what not to do to help our kids love God. I share four things even well-meaning parents do that accidentally hinder our child’s spiritual growth rather than help it. With personal stories and practical tools, this conversation will inspire you to pray with purpose, speak life, and surround your child with mentors who reflect God’s grace. You’re not parenting alone—and God’s got big plans ahead. Whether they’re toddlers or grown adults, your prayers matter. Xo, Donna You can find my conversation with my son, Taylor, about how to help teens and young adults love God here. Listen in to learn more: (01:35) Praying for Your Child's Wisdom (05:53) Praying for Children's Relationship With God (10:47) Encouraging Child's Biblical Insights (16:28) Four Key Areas of Prayer Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

En cette année de la mer, « La Story » le podcast d'actualité des « Echos » consacre une série aux problématiques et aux personnalités des océans. Pour ce troisième épisode Pierrick Fay reçoit Benoît d'Halluin, auteur d'une fiction basée sur une réalité, celle du trafic d'êtres humains dans la pêche illégale thaïlandaise.Retrouvez l'essentiel de l'actualité économique grâce à notre offre d'abonnement Access : abonnement.lesechos.fr/lastory« La Story » est un podcast des « Echos » présenté par Pierrick Fay. Cet épisode a été enregistré en juillet 2025. Rédaction en chef : Clémence Lemaistre. Invité : Benoît D'halluin (auteur du livre « Un cri dans l'Océan » chez XO aux Editions). Réalisation : Nicolas Jean. Chargée de production et d'édition : Michèle Warnet. Musique : Théo Boulenger. Identité graphique : Upian. Photo : …. Sons : Fondation de la Mer, AFP, « Ghost Fleet » (2019), Ina, Immersion reportages. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

BIG NEWS! As you have already noticed, I have changed the name of this podcast to: The Highly Sensitive Soul Podcast.In an effort to better serve the people who this podcast would resonate with, I am narrowing my focus to use the tools in my tool belt, namely: Astrology, Coaching, Yoga and Ayurveda to help support highly sensitive souls. Education is key to understanding this trait, and self care is the method. I have tons of information to help give context to this experience and how to work with it, so you can take the measures to live your very best life. Thriving is a practice for everyone, and knowing yourself is the first step on this journey.Join me as I continue to unpack themes around self care, societal context, the wisdom of Astrology, and yogic practices that will help you enjoy the best parts of being a highly sensitive soul.For more information, visit my website here. Join me on Substack to understand the Astrological lens.And join my weekly mailing list here.Thanks again for tuning in!XO

 Are you ready to start taking your biblical supplements? I promise they will benefit you not only in this midlife season but for LIFE! When I left you at the end of June, I shared how God was leading me to take time off the podcast for a month to lighten my load some. The Lord knew all that this summer would bring and He knew I needed to scale back where I could. And I am so glad I did. Let me encourage you, if God is nudging you to scale back somewhere, delegate a project, let something go, close a chapter in your activities that are draining you more than filling you…. LISTEN TO HIM. Today, I talk about two specific biblical supplements every Christian midlife woman needs. These are non-negotiable. Complete with real life examples in this episode of how you too can begin to implement these supplements into your daily life.  Begin today and see how much better your health is overall! No swallowing capsules necessary! I pray this blesses you today! XO, Michelle Book your  Fatigue Freedom Breakthrough Call today, so you can get the clarity and direction over your health that you've been praying for AND start feeling BETTER in your whole health, within DAYS.   Online Supplement Dispensary Info: https://us.fullscript.com/welcome/michelle-mccoywellness ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

339. Back to School Reset: Routines, Systems and Sanity for Moms Who Want to Thrive This Fall. | Routines, Schedules, Time Blocking, Time Management, Organization, Organized, Home, Family, Kids, Tips, Home Organization, Planning, Planner, Productivity, Parenting, Intentional Living.Are you feeling the pressure of the back-to-school season creeping in? Does it feel like you're drowning in to-dos, schedules, cluttered counters, and chaotic mornings before the school year even starts?Take a deep breath, Mama—you are not alone. And better yet—you're in the right place.In this empowering episode of the High Five Motherhood Podcast, we're giving you the ultimate Back-to-School Reset with 5 high-impact shifts that will simplify your life, restore calm in your home, and help your family actually thrive this fall—not just survive it.We'll cover the exact mindset, routines, systems, and rhythms that real moms need to transition smoothly from summer fun to fall on the run—without the chaos and burnout.Whether you're juggling multiple kids, navigating new schedules, or just craving more peace and purpose in your days, this episode will leave you feeling equipped, motivated, and ready to reset your home and heart for the school year ahead.

Click here to buy excuse my charisma for $22 only See you soon ;)    XO

In today's diary episode:I'm sharing more inside scoop on my own story, starting with the updates that have happened over the last couple of months, my personal experience of how Tai Chi came into my life, what in the world is it and what has been my experience & why behind it?How layoffs might be challenging us to pivot in the short or long term, only time will tell.Uncertainty and messiness of potential transition.The huge fears that come up sharing different parts of what I'm learning and doing outside of my past corporate role in Recruiting and how I gain clarity step by step, moment by moment, moving away from asking for external input, validation, advice and making the moves.I think that overthinking, analysis and questioning comes from not knowing how it'll all work out, all I can do is put one foot in front of the other and that's how we walk thru the door:)Here is the Linkedin post I mentioned

This week's episode is one I hope every adoptive and foster parent listens to - and listens with an open heart. I'm honored to sit down with Sydney Curtin - birth mom, author of Courageous Considerations, speaker, life coach, and founder of Curtin Call - as she shares the raw and painful truth about her adoption story, and why she's now advocating for ethical reform across the entire industry. In 2019, Sydney made what she believed was the most loving and selfless decision a mother could make - placing her daughter for adoption. What followed was a heartbreaking unraveling of promises made to her and her child. From being coerced into signing away her rights to experiencing the gut-wrenching reality of an unenforceable open adoption, Sydney's story exposes what many don't realize about the current adoption system. Together, we talk about: • The myth of open adoption • Why adoption must be treated as a lifelong relationship, not a transaction • How faith, courage, and grief shape the journey for birth moms • What it looks like to center the child while honoring both families involved Sydney's book, Courageous Considerations, is a powerful tool designed to help both adoptive and natural families ask the hard questions before, during, and after placement. Because adoption, when done right, is not the severing of one family - it's the joining of two. Whether you've adopted, are considering adoption, or want to better understand the full picture of what ethical, relational adoption can look like - this conversation will challenge you, stretch you, and invite you into something deeper. ☕ Grab your coffee, get comfy, and let's dig in. XO, Christine Marie

Gloria Mark, PhD is the author of “Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity”. In this fascinating conversation Gloria explains the science of attention and specific solutions for regaining focus with our personal technologies. You'll learn why the average attention span is now 47 seconds and why she believes it is important to make our wellbeing a priority. If you are looking for proven ways to get less distracted and live happier, this is a must listen! Check out our website for the show notes and join the newsletter to get a free copy of Michele's Book, Design a Life You Love, for a limited time. What You'll Learn: 1️⃣ Whether attention span is a global issue and what she observed 2️⃣ How her research over nearly twenty years shows that “our attention spans are declining, averaging just 47 seconds on any screen.” It used to be 2.5 minutes. 3️⃣ Some of the reasons we have diminishing attention span 4️⃣ The different attention types she discovered Multi-tasking which eats up our attentional resources When we are mentally exhausted we are more susceptible to distractions Technology isn't the only issue as 1/2 the time we self-interrupt, and much more.   LEARN MORE ABOUT OUR GUEST: Website: www.gloriamark.com Book: Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity Linkedin: https://www.linkedin.com/in/gloriamark/ Twitter: https://twitter.com/GloriaMark_PhD   GUEST BIO: Gloria Mark is Chancellor's Professor of Informatics at the University of California, Irvine. She received her PhD from Columbia University in psychology and studies the impact of digital media on people's lives: examining multitasking, interruptions, and emotions. She has published over 200 articles, and in 2017 was inducted into the ACM SIGCHI Academy which recognizes leaders in the field of human-computer interaction. She has presented her work at SXSW and the Aspen Ideas Festival, and her research has appeared in the popular media, e.g. New York Times, Wall Street Journal, NPR, The Atlantic, the BBC, and many others. Her upcoming book Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity presents the science of attention plus solutions for regaining focus with our personal technologies.   This conversation is for educational and entertainment purposes only. It does NOT constitute medical, mental health, legal, business, or other advice. Consult a qualified and trusted professional. If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts. Your reviews are so appreciated! XO, Michele

Feeling stretched too thin? You’re not alone! On today’s episode, you’ll find help to get off the hamster wheel that keeps us on constant overdrive. In this heartfelt conversation, author and podcast host Tara Sun shares her story of hitting burnout and finding balance by leaning into God’s rhythm, not the world’s. Her book, Overbooked and Overwhelmed, offers grace-filled wisdom for women juggling all the things—family, work, faith, and more. Together, we explore how honest reflection, small spiritual shifts, and a slower pace can bring deep peace and purpose. You’ll walk away with simple, life-giving ways to reorder your schedule and refill your soul. Get ready to trade overwhelm for overflow—starting right where you are. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. Xo, Donna PS. Don’t forget to subscribe so you don’t miss a single episode! Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Tara Sun Instagram: /www.instagram.com/misstarasun Website: www.tarasunministries.com Pick up a copy of her book - Overbooked and Overwhelmed https://www.amazon.com/Overbooked-Overwhelmed-Keep-Youre-Trying/dp/1400239249 Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

HERE is your link to join the accountability group!    I hope you enjoy this replay from today's workshop and I hope you can join us tomorrow!  For a link to join the workshop, please click this link to join my email list and get your free decluttering planner: Join my email list!  XO, Amber

HERE is your link to join the accountability group!    I hope you enjoy this replay from today's workshop and I hope you can join us tomorrow!  For a link to join the workshop, please click this link to join my email list and get your free decluttering planner: Join my email list!  XO, Amber

If you've been wondering whether you're making progress or just spinning your wheels, this episode will help you see your growth clearly - even when no one else does. if you have you ever looked around and thought, “Am I still stuck … or am I just growing quietly behind the scenes?” It's a hard question, and this episode is here to help you answer it with clarity and confidence. In today's teaching episode, we break down: The difference between being stuck vs. quietly growing How to spot real, internal progress even when it's invisible to others Why external validation can't define your timeline The subtle signs that you're healing, becoming, and showing up more than you think You'll leave this episode feeling encouraged and equipped to trust your journey, even if it doesn't look loud, flashy, or fast. XO, Shannon   Resources: https://stan.store/shannonmarqueta  Facebook Community: https://www.facebook.com/groups/afreshstartcommunity TikTok: https://www.tiktok.com/@shannonmarqueta   Email: shannonmarqueta.coach@gmail.com   2025: Hello / Goodbye Playlist Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw

Today we're talking to Victoria Tara, a Miami-based artist whose creative path has evolved from psychology and real estate into a professional art practice deeply rooted in meditation. Her work blends Western Fine Art with Eastern wisdom traditions, offering a visual language of stillness, light, and inner peace. Explore her paintings at victoriatara.comIn this convo you'll hear about:The journey of finding aligned and fulfilling workThe role that spirituality and seeking happiness and peace playsBeing angry at yourself when you seemingly have everything but still don't feel happyParental influencesDeep longingsAsking for answers with heartfelt sincerityBeing a doing and accomplishing machineNot allowing yourself to take a pause and restFeeling depressedMeditationThis is a conversation of not only Victoria's professional journey but a deep spiritual coming home to herself and living her truth. You'll enjoy her beautiful energy-join us!Connect with Victoria on IG www.instagram.com/victoria.tara.artIf you enjoyed this episode, follow the podcast, share it with someone you know and leave a review! This helps more people find these conversations. You have the power to spark extraordinary shifts and experiences in someone else's life through the smallest acts!Xo, BaibaSupport the show

I created Do I Know You? to connect with other siblings and children of celebrities to learn about how they think about things like identity, supporting their family, dealing with the spotlight, and all things in between.Ahhhh Camryn joined me in the studio this month because we had to get intooo it!!! Camryn is a total star. Not only is she making fun pop music for the girlies, but she wants everyone who listens to her music to feel truly seen. Now, Camryn comes from a true musical dynasty with her dad being R&B legend & Grammy award winner Gerald Levert and her grandfather is Eddie Levert from The O'Jays. We get into everythingggg -- what it looks like to carve your path when you come from a famous family to how she's handled the pressure of it all. And don't miss the exclusive announcement at the end

James Kimmel, Jr., JD, is a violence researcher, psychiatry professor, and author who explores the science of revenge, addiction, forgiveness, and violence. He is the author of three books on revenge, his most recent is, The Science of Revenge: Understanding the World's Deadliest Addiction–and How to Overcome It. In this conversation, James shares the research he has conducted and explains how he first identified compulsive revenge seeking as an addiction. He made the study of revenge and forgiveness his life's work after nearly committing a mass shooting as a teenager which you'll hear about in the interview. James is an Assistant Clinical Professor of Psychiatry at the Yale School of Medicine and the founder and co-director of the Yale Collaborative for Motive Control Studies. Be sure to share this conversation with a friend. RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER + Receive A Free Curated List of 52 Self-care Tips Michele's Book: Design a Life You Love GUEST INFORMATION Website: https://www.jameskimmeljr.com and https://www.miraclecourt.com Book: The Science of Revenge: Understanding the World's Deadliest Addiction–and How to Overcome It This conversation is for educational and entertainment purposes only. It does NOT constitute medical, mental health, legal, business, or other advice. Consult a qualified and trusted professional. If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts. Your reviews are so appreciated! XO, Michele

Can you name the top four struggles today’s moms feel? Overwhelmed. Uncared for Mom-guilt Wonder, what’s my purpose? Am I significant? If you, or a mom you know, can relate to any of these struggles, you’ll love this week’s conversation. In this powerful episode, Bible teacher and MomQ founder Candace Nassar shares how God redeemed her dysfunctional childhood, broke the generational chains, and how a life-changing Bible study ignited a personal relationship with Jesus—forever altering the course of her story. You’ll learn how God can–and likely is–in the process of healing and redeeming you and your story, too. Leaving a corporate career behind, Candice followed God’s nudge to create MomQ, a faith-based community that helps moms grow spiritually, find purpose, and overcome the pressure of perfection. We talk about the gift of community, how Jesus reaches out to us even when we feel unlovable, and how God’s truth brings freedom from guilt. This is your reminder that motherhood wasn’t meant to be walked alone—and grace is more than enough. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. Xo, Donna PS. Don’t forget to subscribe so you don’t miss a single episode! Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Candace Nassar Instagramhttps://www.instagram.com/candacenassar/ Website: https://momq.org/ Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner Hi Friends - In this deeply personal and powerful episode, Amber opens up about the pivotal moment that changed her life — a tearful encounter with her garage clutter — and how that moment led her to reclaim her power and begin her healing journey. You'll learn how clutter is more than just a mess—it's a mirror, revealing truths about avoidance, perfectionism, scarcity thinking, and identity struggles. This episode isn't just about tidying up your space—it's about understanding yourself on a deeper level. Whether you're driving, decluttering, walking, or just soaking it all in, this episode will give you a fresh perspective on your clutter and the stories behind it. You'll also hear about the upcoming FREE 3-day workshop (July 30–Aug 1) that will help you kickstart your decluttering journey with live guidance, motivation, homework, and fun prizesQ Hope this helps! XO, Amber

You're Growing, Even If It Doesn't Feel Like It Yet Do you ever feel like you're doing the work, but still stuck in place? Like no matter how much effort you give, you're not seeing results fast enough? This episode is for the quiet growers, the inner healers, and the high-achievers who constantly downplay their progress. Inside this episode of A Fresh Start, we're unpacking: What real growth actually looks like (spoiler: it's not always obvious) How to recognize emotional and behavioral progress The common mistake high-achievers make that keeps you feeling “not enough” Journal prompts to help you finally give yourself credit If you've been feeling like your efforts aren't paying off, this is your reminder that growth is happening, even when you can't see it yet. Press play, and let's walk through this together. XO, Shannon   2025: Hello / Goodbye Playlist Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw    Resources: https://www.shannonmarqueta.com Facebook Community: https://www.facebook.com/groups/afreshstartcommunity TikTok: https://www.tiktok.com/@shannonmarqueta   Email: shannonmarqueta.coach@gmail.com

PLEASE listen to this episode on 1.25x (maybe even 1.5) speed.  It is annoyingly slow.  I'm so sorry.  Working on a fix.  xo - Amber Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner Hi Friends - In this deeply personal and powerful episode, Amber opens up about the pivotal moment that changed her life — a tearful encounter with her garage clutter — and how that moment led her to reclaim her power and begin her healing journey. You'll learn how clutter is more than just a mess—it's a mirror, revealing truths about avoidance, perfectionism, scarcity thinking, and identity struggles. This episode isn't just about tidying up your space—it's about understanding yourself on a deeper level. Whether you're driving, decluttering, walking, or just soaking it all in, this episode will give you a fresh perspective on your clutter and the stories behind it. You'll also hear about the upcoming FREE 3-day workshop (July 30–Aug 1) that will help you kickstart your decluttering journey with live guidance, motivation, homework, and fun prizesQ Hope this helps! XO, Amber

Happy 2nd part of July!Today you'll hear a personal story of how I've worked with my son who's in high school to determine viable future college degree and profession fits based on his nature, personality, how his psyche operates, and his innate strengths.I'll walk through some key aspects that you can apply to working with your high schooler if you have one at home or know someone at that age who's facing these big choices.And if you don't have a high schooler in your life, share it with someone who does and might benefit from applying this analysis to help figure out their future direction and gain some more answers and clarity.I'd love to hear from you - what career and work related questions do you have on your mind and what guests or topics would you like to hear from/about?DM me on IG  www.instagram.com/careerintechnicolor, you can also find the links to work with me in in my IG bio.Have a fantastic week!Xo,BaibaSupport the show

Declutter Your Chaos is a podcast for women who struggle with getting rid of clutter, finding time to declutter, and feel they are drowning in their own home.  Join the Facebook Group Here Hey Friend, Welcome to my world.  I'm so happy you are here.  This is a small group of thoughtful women who care about taking their homes back.  I hope that this episode brings you tactical tips, the  understanding that you have the power to take back your space, and the knowing that you don't have to do it alone.   This episode will help you learn how to strategically use visualization as your first step in decluttering. This mindset shift will save you time, reduce overwhelm, and get you real results—one space at a time. Hope this helps! XO, Amber

Declutter Your Chaos is a podcast for women who struggle with getting rid of clutter, finding time to declutter, and feel they are drowning in their own home.  Join the Facebook Group Here Hey Friend, Welcome to my world.  I'm so happy you are here.  This is a small group of thoughtful women who care about taking their homes back.  I hope that this episode brings you tactical tips, the  understanding that you have the power to take back your space, and the knowing that you don't have to do it alone.   This episode will help you learn how to strategically use visualization as your first step in decluttering. This mindset shift will save you time, reduce overwhelm, and get you real results—one space at a time. Hope this helps! XO, Amber

This week, join David and Miles to discuss a backoff of stock participation off all time highs, the start of earnings season and a handful of airline stocks moving higher to start Q3..

Get ready for lots of laughs! On this episode of Go Help Yourself, Lisa sits down with Jim O'Heir, best known for his role playing the lovable punching bag Jerry on Parks and Recreation. Jim wrote a book about his experiences on the show, which Lisa read and reviews... all while doing her best to turn it into a self-help book, because she can't help herself. (Get it?) :)In this Welcome To Pawnee book review podcast, Jim and Lisa share insights about working in the entertainment industry: the highs, the lows, and everything in between. But they mostly laugh and giggle because they are silly and funny and wonderful friends.If you'd like to learn more about Jim O'Heir, you can follow him on instagram. If you'd like to read Jim's book, you can purchase Welcome to Pawnee here.Want more GHY?Download our secret episode here for FREE!Follow us on instagram @gohelpyourselfpodcastFor self-help tips delivered straight to your inbox, sign up for our newsletter at gohelpyourself.coIf you enjoy the podcast, please leave us a review as it helps other people discover our show.XO,Misty & LisaAdvertising Inquiries: https://redcircle.com/brands

Crystal Haryanto is the author of The Glory of Giving Everything, and in this conversation, we learn how to apply Taylor Swift's business model in our lives and careers. You'll hear how Taylor has been successful singing different genres of music, engaging with her fans, creating outstanding shows that led to her becoming a billionaire from her music and performances. You'll see how Taylor took control of her “reputation” after having rumors spread about her and then controlling the narrative. You, too, can be the star of your life. There is so much to learn from this icon. This is a fun and interesting conversation. Be sure to share it with your Swiftie friends and family. But you don't have to be a fan to learn something from this interview. Crystal works in economic consulting in San Francisco. She graduated with High Honors from UC Berkeley in 2023 with degrees in economics, cognitive science, and public policy. She was a two-time winner of the Cal Alumni Leadership Award. She founded Artistry, Policy, & Entrepreneurship: Taylor's Version, a course that received global media coverage, including a televised broadcast on CBS. RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER + Receive A Free Curated List of 52 Self-care Tips Michele on IG GUEST INFORMATION Website: https://thegloryofgivingeverything.com/ Book: The Glory of Giving Everything: The Taylor Swift Business Model (affiliate link) This conversation is for educational and entertainment purposes only. It does NOT constitute medical, mental health, legal, business, or other advice. Always consult a qualified and trusted professional before making any decisions. If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts. Your reviews are so appreciated! XO, Michele

We all deal with fear on some level. Some fears feel overwhelming (Will I /we/they be ok?) and some less so, but what if fear didn’t get the final say? In today’s episode, we’re tackling fear—not by pretending it doesn’t exist, but by learning how to face it with unshakable faith. You’ll hear how biblical heroes moved forward with fear and still fulfilled God’s purpose for their lives. We’ll explore the lies that often fuel our fears and discover how God’s truth can speak louder. We discover three uber-practical questions to ask when fear threatens our peace. (These are gold!) With practical strategies for anchoring yourself in God’s promises, this episode equips you to take brave steps, even when you're afraid. Whether you’re facing real uncertainty or just need a boost to your faith, you’re not alone—and God’s got you. Xo, Donna Don’t forget to subscribe so you don’t miss a single episode! And be sure to rate and review the podcast so that more listeners can discover helpful Christian content like this. Plus, your review enters you for a chance to win a book bundle giveaway worth $200! Listen in to learn more: (01:02) Overcoming Fear With Faith (05:20) 3 Questions to Get Curious with your Fear "What am I really afraid of?" "Where did this fear come from?" "What do I believe this fear is protecting me from?" (12:55) Handling Fear With Faith Tools Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

How to let go of sentimental items from someone who has passed away?  I will tell you in this episode.  But before you listen, join the facebook group because this Saturday, July 19 we are doing a live group free decluttering session that will give you lots of momentum.  I will post the zoom link in the facebook group. Can't wait to meet you on Saturday!  Here's the Facebook link at 10am Pacific/1pm Eastern.  Zoom link can be found there in the group. JOIN THE FACEBOOK GROUP HERE  Hi Friends, If you have a room full of sentimental items, this episode is for you.  Here is the four steps I talk about in the episode:  block out at least two hours - this type of decuttering is not a race Put yourself in a grounded state, breathe, take a walk, whatever you need to do Go into that room and allow yourself to feel. Don't look at it as stress or clutter. think of it as a treasure hunt for good energy. While you are going through the process, allow yoursefl to emotionally process all the things in that room. Let it in, and then notice what in this room makes me feel good?  Choose the one or two or three things that you will treasure. Load up the rest and let them go. I hope this helps you! XO, Amber JOIN THE FACEBOOK GROUP HERE 

How to let go of sentimental items from someone who has passed away?  I will tell you in this episode.  But before you listen, join the facebook group because this Saturday, July 19 we are doing a live group free decluttering session that will give you lots of momentum.  I will post the zoom link in the facebook group. Can't wait to meet you on Saturday!  Here's the Facebook link at 10am Pacific/1pm Eastern.  Zoom link can be found there in the group. JOIN THE FACEBOOK GROUP HERE  Hi Friends, If you have a room full of sentimental items, this episode is for you.  Here is the four steps I talk about in the episode:  block out at least two hours - this type of decuttering is not a race Put yourself in a grounded state, breathe, take a walk, whatever you need to do Go into that room and allow yourself to feel. Don't look at it as stress or clutter. think of it as a treasure hunt for good energy. While you are going through the process, allow yoursefl to emotionally process all the things in that room. Let it in, and then notice what in this room makes me feel good?  Choose the one or two or three things that you will treasure. Load up the rest and let them go. I hope this helps you! XO, Amber JOIN THE FACEBOOK GROUP HERE 

Today we're talking to Image Consultant and Style Expert Christine Bové.She's sharing her journey of going from teaching to corporate to starting her own business. You'll hear about:Creating a wardrobe that's a aligned with who you are becomingReinventing yourself inside outHow a job with the best of balance still be misaligned and unfulfillingWhat she would have done differently if she could turn back the time and speak to her younger selfGoing through challenges with management How to transition out of corporateHow to press reset after a bad job experienceWhere to find the validation you needDealing with unjust and harsh feedbackSelf exploration to see your strengths and pivot faster90 day framework to accelerate finding your dream jobThe value of finding side projectsGoing from invisible to visibleHow to plan your career changeAnd moreChristine Bové helps high-achieving women step into new levels of leadership, visibility, and success through intentional wardrobe curation. As an Image Consultant, she blends style with strategy to align confidence and presence. With experience in luxury fashion and corporate transitions, she curates wardrobes that empower women to show up with clarity and impact. Whether stepping onto a stage or leading in business, Christine ensures every outfit reflects who they are becoming.Here's a strong closing line with your links incorporated:

Today, we begin our journey to Kenya. In anticipation of a new adventure with new people. I'm really excited and so happy to share the journey with you, here. XO,  Angela

338. Summer Podcast Mini-Series: How to Work With Kids at Home: 3 Summer Work Blocks That Align With Your Real Life & Core Values (Episode 3) | Routines, Schedules, Time Management, Time Blocking, Planning, Plan, Organize, Family, ParentingEpisode 2: Summer Podcast Mini-Series: Peaceful Workdays With Kids Home: 3 Summer Time Blocks That Save Your Sanity Trying to get work done with kids home 24/7 this summer? You're not alone. The constant interruptions, noise, and unpredictability can make even the simplest task feel impossible.But here's the truth: You don't need to hustle harder—you need smarter rhythms that honor both your work goals and your family life.In this episode, I'm sharing 3 simple, powerful summer work blocks that actually work with your real life, not against it. You'll also learn how to use habit stacking (a game-changer from Atomic Habits by James Clear) to make these time blocks stick—so you can finally focus, get things done, and be present with your family.In this episode you'll learn:✅ The 3 best time blocks for summer work when kids are home ✅ How to align your work with your energy, season, and values ✅ Simple ways to stack work habits onto existing routines ✅ Why you don't need more time—you need more intention ✅ How to protect your peace, purpose, and presence while working from home[2:40] Why working all day doesn't work—and what to do instead[5:15] Morning Power Hour – How to do your best work before breakfast[10:05] Midday Reset – How to get a second wind during nap or quiet time[15:12] Nightly Wrap-Up – How to tie up loose ends without sacrificing sleep[19:30] Habit stacking tips to anchor your work blocks with ease[23:44] What truly matters—and how to let go of the rest[26:05] Your next step to simplify your schedule & thrive this summer“You were never meant to sacrifice your sleep, your health, or your family time in order to succeed.” – Kim, High Five Motherhood“A calm environment creates space for deep work. You don't need hours. You need intention.” – HFM, Episode 313

This week on CockTales, Kiki and Medinah are back in the studio with updates, chaos, and laughs. Kiki shares behind-the-scenes stories about launching XO Man and the emotional moment Skyh Black cried during their interview. The girls talk reality TV obsessions—from Riley on Next Gen NYC to why Love Island might actually be softcore porn. Plus, Medinah opens up about the temptation of a romantic fly-out offer from an ex and her fear of losing the healing and clarity she's gained. The girls also plan a fantasy podcast girl reality show and get honest about sending spicy pics but not boarding the plane. And don't miss a weird sex story you'll never forget—let's just say someone got a UTI from a man who didn't deserve it. Also in this episode:A huge thank you to listeners supporting XO Man

What if migraines aren't just a neurological nuisance, but a warning signal from your body? In this fascinating conversation, neuroscientist Dr. Elena Gross unpacks the hidden drivers of migraine, from hormonal shifts and oxidative stress to metabolic dysfunction. Dr. Gross discusses her personal journey from debilitating chronic migraines to finding relief and outlines her 4-pillar approach to managing migraines. Please share this episode with a friend. *This conversation is for educational and entertainment purposes only. It does NOT constitute medical, mental health, legal, or any type of advice. Always consult a qualified and trusted professional before making any decisions. RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER + Receive A Free Curated List of 52 Self-care Tips Michele on IG GUEST INFORMATION Website: www.drelenagross.com https://www.instagram.com/drelenagross/ If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts. Your reviews are so appreciated! XO, Michele

No one likes hardship. No one. However, the great hope for the believer is that our hardest moments can become the backdrop for our deepest faith. In today’s episode, I’m joined by author, speaker, and fellow podcaster, Jennifer Slattery, who shares how God met her in the middle of poverty, instability, confusion, and heartbreak—and changed everything. Jennifer is candid about how her childhood trauma colored her adulthood perspective. Until it didn't. And she found peace. From a surprising church invitation to finding spiritual strength after Hurricane Katrina, Jennifer’s story is full of hope, healing, and God’s redemption. You’ll hear how Proverbs 14:1 became a cornerstone for rebuilding her family and why simply making the choice to stay near Jesus will anchor your soul and give you guidance when everything around you feels like it's spinning out of control. If you’re walking through uncertainty, this episode will remind you: God’s not finished yet, and His plans are still good. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. Xo, Donna PS. Don’t forget to subscribe so you don’t miss a single episode! And be sure to rate and review the podcast to enter for your chance to win the $200 book bundle giveaway! Listen in to learn more: (00:17) - Navigating Crisis With Faith and Community( 13:46) - Trusting in God Through Uncertainty (24:44) - Faith in Crisis (34:50) - Staying Connected Through Encouragement Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Jennifer Slattery Instagram:https://www.instagram.com/slatteryjennifer/ Website: https://jenniferslatterylivesoutloud.com/ Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

​​Professor AG shares her latest perspective shifts post-Bali retreat and signs off for the month of July — aka Cancer season, aka AG's birthday month!!! Be back soon XOXO Thanks for coming to class!  LINKS MENTIONED IN THIS EPISODE:  AG's Book Club (book linked here) https://amzn.to/3JxyOEE How To Read The Akashic Records Course:  https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout AG's newsletter for more info on readings:  https://www.annagracenewell.com/newsletter AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/ AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!  https://aguniversitypod.gumroad.com/l/angelcards —----- What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell  Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO