Podcasts about XO

Today's question: My husband does not believe in God. How can I be the spiritual leader of my family still? --- For all links mentioned in the episode & more XO content, visit: https://linktr.ee/nakedmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

The Netflix series XO, Kitty is a spinoff of the hit YA book and movie franchise, To All the Boys I've Loved Before. Anna Cathcart returns as Kitty Song Covey, a teenager with a penchant for matchmaking. The show is a mash-up of genres, including rom-coms, Korean dramas, and coming-of-age tales.

Interviews // Week 1 This week we are joined by our great friends JJ & Kait Tomlin, the hosts of the Heart of Dating Podcast. This episode is filled with great insight for younger couples, share with anyone in this stage of life! ---- For all links mentioned in the episode & more XO content, visit: https://linktr.ee/nakedmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

APPLY TODAY for 1:1 coaching with Kelley! a 1 hour power hour session, a 4 week accountability plan, or 3 months! https://www.kelleytyan.com/coaching JOIN the faith fueled inner circle membership for women here: https://www.kelleytyan.com/new-addicted-to-the-climb-sales-page JOIN the free Facebook here: Addicted to the Climb Download the FREE DOERS Method Ebook here to start taking massive action in your life! Show Notes: If you are a person that prays, have you been praying for yourself lately?  I am guilty of forgetting to pray for myself at times and today, is your reminder!   We tend to pray for everyone else, and sometimes we need to put our needs at the top of the list so we can continue to pour into others.   I pray this message fuels you up to PRAY big bold prayers over yourself as you continue to encourage others.   If you know someone that needs this message, please share it!  That would mean the world to me and it is the only way I can spread the message of Addicted to the Climb to more people.   I appreciate you more than than know and I hope to see you inside my community.   Follow Kelley on all social media platforms: Linkedin Instagram https://www.instagram.com/kelleytyan/ Facebook Have a super blessed week ahead! XO  

Jess and Jenni discuss the shows that they watched in the last week: 'XO, Kitty' (0:47) on Netflix, the newest episode of 'Ted Lasso' (Season 4 Episode 10) on Apple TV+ (6:40), the new season of 'The Great' on Hulu (17:20), and the first few episodes of 'From' on Prime Video (25:25). SPOILERS FOR TED LASSO -- Skip 6:40-17:20 if you're not caught up. Everything else is spoiler- free. If you have any questions or thoughts to share with the Double Take team, you can reach us at doubletakenewsletter@gmail.com. Subscribe to the Double Take Newsletter for weekly TV recommendations. Find and follow us on Instagram and Twitter for even more Double Take. Hosts: Jess Spoll and Jennifer Cullen This episode produced and edited by: Jess Spoll

Today's question: We are still struggling with masturbation in our marriage, can we be accountable to each other? --- For all links mentioned in the episode & more XO content, visit: https://linktr.ee/nakedmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

When my friend Joe Mayers introduced me to his live presentation, The Bema, I was struck by how it shifted my outlook on eternity and how it motivated me to steward my gifts in light of one day having to stand before God.  In this compelling conversation, Joe and I dive into his inspiring ministry, Think Forever, which seeks to encourage an eternal perspective through storytelling.    In today's episode,  we explore the power of stories in shaping our views, the importance of using our God-given gifts for the Kingdom, and how Jesus' parables serve as timeless teachings. As we discuss the challenges and triumphs of our spiritual journeys, we're reminded of the ultimate truth: our true audience is God alone.    So join us as we open our hearts and minds to embrace living life with an eternal perspective and making the most of our gifts and talents for His glory. Xo, Donna   Listen in to learn more about my conversation with Joe Mayers:  Joe's ministry Think Forever and why we should all “think forever.” The significance of having an eternal outlook  The importance of transitioning to an eternal perspective and how to achieve it.    Resources: If you need a helpful resource for someone exploring faith or Christianity, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God. Honestly, it's a must for seekers, new believers, and those who want to be more confident in their faith.    Connect with Joe  Think Forever Ministry and Podcast - https://www.thinkforever.org   Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Twitter:@donnajonesspeak   Donna's speaking schedule: https://donnajones.org/events/ For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog  Pick up a copy of Donna's book : Seek: A Woman's Guide to Meeting God  https://www.amazon.com/Seek-Womans-Guide-Meeting-God/dp/0800725328/ref=sr_1_2?crid=3QOGM9DLB01MK&keywords=seek+a+womans+guide&qid=1644959052&s=books&sprefix=Seek+a+woman%2Cstripbooks%2C190&sr=1-2    

“Heart Care is the New Self-Care” – Dr. Suzanne Steinbaum This interview could save your life or the life of a woman you know. Please share it with every woman in your life. Heart disease is the number one killer of women but so many women are unaware of this information. Today's show is going to spotlight the importance of taking care of your heart health, what the key risk factors are, and how to focus on prevention. While on the show notes page, I'd love for you to join our community. You'll receive more inspiration and tips to love yourself and your life. You'll get a FREE copy of Michele's Book, Design a Life You Love. *This interview is for entertainment purposes only. For medical advice, seek out your trusted healthcare provider. WHAT WE DISCUSS: The statistics about heart disease and how it is the #1 killer of women. 70% of women don't realize they are at risk. The role research, the doctors, and even women have played and not changing this statistic in the last twenty years. How we can take ownership of our health since 80% of heart disease is preventable. The importance of preventative care. The blood tests we need as well as the other factors that play into our heart health. The symptoms that women may have and how they differ from men. Knowledge is power here to advocate for yourself. Women still die in the hospital of heart attacks. The importance of exercise, sleep, and meditation. Why Dr. Steinbaum is launching Adesso (means now in Italian) and how it is going to change the landscape of heart health, and more. RESOURCES MENTIONED Websites: https://www.drsuzannesteinbaum.com/ www.adesso.health Book: Dr. Suzanne Steinbaum's Heart Book: Every Woman's Guide to a Heart-Healthy Life IG: Dr. Steinbaum on IG Adesso on IG Connect with Michele on Instagram “Since the dawn of recorded time in almost every culture, our heart has been the symbol of our ultimate essence as human beings. Cupid, St. Valentine, the source of songs, poetry and art, our heart elevates that which makes us fully alive: our capacity for love, passion, romance, purpose. Life at its fullest. And yet heart disease is the #1 killer of women. 1 in 3 women will die of heart disease and for the past 20 years, over the course of my entire career as a preventive cardiologist, that figure hasn't changed. This disconnect, this Grand Canyon from the abstract idea of our hearts and the real working function of the organ at the center of our being, is what needs to change. We know now that preventing heart disease is not defined just by medical data like blood pressure, cholesterol, BMI, sugars and medication. True heart health stems from every aspect of our lives, like stress, relationships, sleep, how we nourish ourselves, how we move and yes, even how we love. As we fully put ourselves and our heart at the center of our lives, we will fully change the course of this disease that 80 percent of the time is preventable. We can and will change this. When we live from the heart, we live! Life at its fullest.” MORE ABOUT OUR GUEST Dr. Suzanne Steinbaum is a leader in preventive cardiology, now in private practice in New York. She launched heart prevention programs at Mt. Sinai Heart, Northwell Lenox Hill and Beth Israel. She is the CEO/Founder of Adesso, a technology-based prevention model. She is also the author of “Dr. Suzanne Steinbaum's Heart Book: Every Woman's Guide to a Heart Healthy Life”, and has been a national spokesperson for Go Red through the American Heart Association for 18 years. Thank you for listening to the show. Be sure to share it with a friend!  We love when women empower other women. If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele

We have to change the idea of menopause as a four-letter word. Who do you trust? Where would you go for care? Take care of your mental state. Do whatever it is that makes you feel good. For me it's meditation, being in nature, exercise. Eat well. Be mindful; be aware. Talk to your doctor. Find the resources that are right for you. ~ Catherine Grace O'Connell The “M” word. If you're a woman, menopause looms in your life as something to dread–the end of vitality and usefulness. At least, that's the way it used to be. Catherine Grace O'Connell, the founder of  Forever Fierce: MIdlife Matters and Modlife Media, knows the power of women in midlife. A self-described “Ageism Positivist, Catherine sums up midlife for women like this: “Women at Midlife & Beyond are the Perfect Storm. We are the first demographic in history to have health and vitality, wisdom and life experience, and a pocketbook to match. We are a fierce creative force balanced by compassion and empathy. It's time we make our presence known!” Part sage, inspiration, practical advice, and all fierce fabulousness, Catherine has mastered her own challenges and turned midlife into a powerful period of creativity, using her wisdom and smarts to guide others to embrace midlife and find the joys and power within. Here at Brilliantly Resilient, we love Catherine's spirit, can-do attitude and her practical strategies for making the most of modern midlife. (And she looks amazing, too!) To hear more of Catherine's wisdom, tune into this week's episode of the Brilliantly Resilient podcast, and be sure to listen in for these additional bits of brilliance: Most women at midlife are exhausted from the duty side of life. Those sparks of creativity and joy need to be honored. We must use our voice to inspire others and be who we are supposed to be. The urgency of the timeliness of life is our soul pushing us and saying, ‘Hey, are you going to get on track for why you're really here?' Your heart starts speaking and telling you there's a reason you love what you love. There is a phoenix rising effect that you're rising from your old life's ashes. We're hungry for real authenticity. I was shaming myself for all of these things, but then I realized they are my strengths. The more struggles I overcame, I built my strength, I built my character. Let's be Brilliantly Resilient together! XO, Kristin & Mary Fran

If you've hit a growth plateau in your business, there's a good chance it's time to hire your second in command. I've seen designers in our Flourish and Thrive community experience these plateaus, which keeps them from moving forward. They know they “should” be hiring, but they put it off because they're unsure how to hire a great team member or which activities to let a number two take ownership of. This is a common stumbling block which is why I'm so excited to have Carla Garro and Sam Wunschell of Lita Seaglass on the Thrive by Design podcast. They generously shared how working as a team has helped the company double in size and revenue.  In Podcast EP#408, we go in-depth about hiring the right team for growth… Making sure that you know your strengths so that you can hire people who complement you  Hiring a second in command who is the polar opposite of the creative visionary Keeping an open mind about what you want and how you like to communicate to find the right person for each role  Training your team to self-direct and to feel confident in making decisions without worrying about making mistakes And so much more…   Here are the resources mentioned in the show: The Ultimate Marketing and Social Media VA Hiring Template for Jewelry Business Owners   Are you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week.    Click here to review the show on Apple podcast or your favorite platform Select “Ratings and Reviews” and “Write a Review” Share your favorite insights and inspirations   If you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.   Xo, Tracy Matthews   Follow on Instagram: Follow @Flourish_Thrive on Instagram Follow @TracyMatthewsNY  Instagram Follow Flourish & Thrive Facebook   Follow us on Tik Tok: Follow @Flourish_Thrive Tik Tok Follow @TracyMatthewsNY on Tik Tok  

Have you ever wondered what it was like to be at the genesis of the Seattle scene in the late-1980s, when grunge was just started to blossom? Thomas Andrew Doyle was there. He fronted one of Seattle's biggest bands, Tad, and toured with Nirvana in Europe before "Nevermind" was a thing. Doyle joins Anne Erickson on the show to talk about his new solo album, "Forgotten Sciences," as well as everything about the Seattle grunge movement! And, will Tad ever reunite? He answers that questoin, too. This is really a fascinating chat for any grunge fan! For more content and fun bonuses, join Anne's private Patreon at https://www.patreon.com/AnneAutumn. Link up with Anne on social media at https://ItsMeAnne.com, and follow Audio Ink Radio the publication at https://AudioInkRadio.com. Thanks for listening and being part of the show! XO

Hello Gorgeous!! In today's conversation I'm giving you all the inside scoop on what I have learned over the past 3.5 years of investing in and being a member of high-level Masterminds. If you've been thinking about joining a Mastermind and/or if you're a coach & you've been thinking about adding a Mastermind to your product suite - this episode is FOR you. I'm sharing my personal experiences, biggest lessons learned and how it all has propelled my business, my personal growth and my leadership skills in BIG ways. Enjoy! Xo, Tiffany ELEVATE - the Mastermind:  For the Female Entrepreneur who is ready to reach her next level of impact, income & freedome with more ease, flow and success to build the business AND life beyond her wildest dreams. Learn More HERE: https://tiffanygwallace.mykajabi.com/elevate-the-mastermind Learn More - Programs, Courses, Etc:  https://tiffanygwallace.mykajabi.com/available-offers The VAULT- All my FREEBIES for you in ONE place: https://tiffanygwallace.mykajabi.com/offers/K7gJZkzc/checkout Ways to connect with Tiffany: > You can always reach out to me on IG: @tiffanygwallace or email hello@tiffanygwallace.com > Connect with us in our Well Integrated Woman FB Community - Business, Leadership & Personal Growth for Female Leaders → https://bit.ly/integrationsupportgroup Instagram: https://www.instagram.com/tiffanygwallace/ Facebook: https://bit.ly/supportwithtiffany LinkedIn: https://www.linkedin.com/in/tiffany-wallace-9123a2106/  

Opposites in Marriage // Week 4 We are wrapping up our opposites in marriage series this week. How do we bring out the best in our spouse even if they are different than us? In this episode, we are talking about how to handle different mindsets about money. ---- For all links mentioned in the episode & more XO content, visit: https://linktr.ee/nakedmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

My Website: Visit the Blog Post of this Podcast/YouTube Surprised by this title? Yeah…I am too!  This is different from what I usually talk about with Mental Health! But I felt like I needed to share what I have learned over the years on getting ready to finally purchase our family homestead this summer and FULFILL MY DREAM that I have had for years. I hesitated to do a podcast on this because I am NOT an expert nor am I homesteading YET! I thought it would be good to share with you what I am learning WHILE I am searching.   I have learned so many logistics and mechanics on how to make my dream a reality and I believe it will help you if you are considering it too.    In this episode, I will be talking about the W's of getting started with Homesteading. How, When, Where, What, Why.   But here is a preview: WHY? I DEEPLY desire for a slower pace of life, friendlier community, and getting back to the land and nature, especially since I grew up that way. WHEN?  These ARE the last days. Christ's Second Coming is sooner than we think. I want to be prepared physically for those difficult events to come. WHERE? Where do you want to be? How far away will your urban fringe will be so you can still get to a Costco/Walmart? Does your work situation allow you to further out?  WHAT? How much land do you want? Current homestead or buying a lot to build your own home? What do you want to do with your homestead? (As little as a 1/4 acre with your house, a chicken coop & a garden… all the way to having a 10 acres with the whole gamut - greenhouse, barn, pasture, pens, etc…  HOW? The toughest question of all. I will be going through specifics such as- Mentally preparing: Resilience, getting your family on board, your current lifestyle Creating a “Saved Search” on a Real Estate App for the type of property you want (even before you are ready to buy) so you can look for a while and get used to what the lingo and culture of buying a homestead is like Utilities: Having Water, Septic, Power and Gas MANY other things… There will be two parts to this episode because it is such a big topic. So stay tuned next week for Part 2 where I will be talking about: The Home itself and what your options are Irrigation: Having water is KEY PLUS! A Budgeting Breakdown - with actual prices $$$ Kind of cool, right?! It is exciting to share and I wish I had a complete resource like this when I first started searching and figuring this out. Reach out anytime if you have any questions - hello@lauracragun.com. Xo, Laura

Hey Friend! Constructive criticism can be hard to take, especially for those of us who have poured our hearts and souls into our online businesses or podcasts. It can feel like a personal attack, like all our hard work has been for nothing. But the truth is, feedback is an incredibly valuable tool for growth and improvement, both personally and professionally. Overcoming the fear of criticism and learning to embrace feedback can help us move forward in our businesses and achieve the success we've always wanted. In this episode, we'll explore some tips on how to get out of your own way when you receive feedback and how to use it to become a better entrepreneur and business owner. I pray this blesses you! XO, Stef   Next Steps: Watch the Free Workshop: www.podcastforgrowth.com Join the Stefanie Gass School: www.stefaniegass.com/school Grab Your Freebies: www.stefaniegass.com Join the FB Community: www.stefgasscommunity.com   >  

As we continue through Mental Health Awareness Month we dig into grief on this week's episode. Post production after a little Google search, we realized that Prolonged Grief Disorder is actually in the DSM-5.  So, Sarah was right when she said it should be its own mental illness.  Diagnosis or not, grief is a sneaky b*tch. Grief isn't linear, the pain ebbs and flows. Important days like The Death Anniversary, Birthday, and holidays are only a few of the things that can bring up the grief. The healing journey is different for everyone, but the one thing we all should have in common is grace for ourselves as we travel this road.  Xo, Amy & Sarah We want to keep on keeping on with our mental health awareness mission and to do that, we need to grow our Patreon community so that we can continue to put out the Unqualified Therapists podcast. YOU can help us keep the mics on and join our community for as little as $5. Your support means the world to us as we continue to stop the stigma surrounding mental health and mental illness. Find all things UTI here. Have a story to share? Contact us here. Help us out with a short survey for what you want to hear next on the pod. Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link. *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified

There was a time when I was happy to stick my head in the sand when it came to business finances, P&L statements, and balance sheets.  That didn't bode well for me as I eventually declared bankruptcy for my first business. While I wouldn't wish my experience on anyone, I did learn (the hard way) the importance of looking at and understanding my numbers. That's why I'm so excited to have Melissa Houston on the Thrive by Design podcast today. Melissa is one of our Momentum coaches, the founder of She Means Profit, and the author of the new book Cash Confident. She teaches business owners how to ditch all of their money stories to become cash confident and grow a profitable business. In Podcast EP#407: How to Feel Cash Confident in Your Jewelry Business Melissa shares her 5-Step Financial Framework for a Profitable Business and also… How our money stories are emotionally charged Why the fear of money is deeply rooted but also irrational How to run your business profitably by understanding your financial statements Why monthly and yearly planning is so important The smartest way to invest in your business And much more! Here are the resources mentioned in the show: The Ultimate Marketing + Social Media VA Hiring Template for Jewelry Business Owners Grab a Copy of Melissa's book: Cash Confident, including her bonus workbook Book a Discovery Call to learn about our Momentum Program, where you'll get insights from other coaching experts like Melissa.  Are you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week.  Click here to review the show on Apple podcast or your favorite platform Select “Ratings and Reviews” and “Write a Review” Share your favorite insights and inspirations   If you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.   Xo, Tracy Matthews   Follow on Instagram: Follow @Flourish_Thrive on Instagram Follow @TracyMatthewsNY  Instagram Follow Flourish & Thrive Facebook   Follow us on Tik Tok: Follow @Flourish_Thrive Tik Tok Follow @TracyMatthewsNY on Tik Tok  

On today's episode, Pastor Jimmy is talking about how do we surrender the control in our marriage and become a shepherd not a sheep driver. ---- For all links mentioned in the episode & more XO content, visit: https://linktr.ee/marriagetoday Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, Pastor Jimmy is talking about who should be a true leader of your home? ---- For all links mentioned in the episode & more XO content, visit: https://linktr.ee/marriagetoday Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you tired of pouring your heart and soul into a course launch, only to have it flop? It can be discouraging to put so much time and effort into something, only to see it fail to take off. But don't lose hope just yet! Today, I'm sharing 3 powerful mindset shifts that will help you have a successful course launch. You'll be empowered to launch your course with confidence, knowing that you have the mindset and strategies to succeed. So, are you ready to step into your power as a course creator and launch your course with confidence? Join me for this exciting episode and let's make your next course launch a success! Let's do this! Xo, Juliana Ready to become a top rated podcaster? Join Rock Your Podcast! Need help with SEO? Grab your FREE SEO Crash Course    Join the Organic Marketing Simplified Community: https://www.facebook.com/groups/organicmarketingsimplified    ⭐️Wanna work together? I offer strategic coaching and podcast management!

Today's question: My husband and I have struggled with romance in our relationship, how can we fix this? --- For all links mentioned in the episode & more XO content, visit: https://linktr.ee/nakedmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Get ready to transform your parenting journey as I share powerful insights and practical tips on becoming a more confident parent. Discover the five things that happen when we lack confidence in our parenting and how it can impact our children's growth and resilience. Plus, don't miss the fantastic Mother's Day bundle giveaway filled with gift cards, pampering goodies, and books - simply leave a review on this podcast to enter!   Motherhood can be overwhelming, but our confidence is rooted in faith, and this episode explores the importance of trusting ourselves and standing our ground in challenging parenting moments. Learn how to let go of fear-based insecurity, why being a loving leader is healthier than being our child's friend, and embrace the confidence that comes from God.   I also open up about a personal experience where parental confidence ensured my daughter's safety and how it ultimately benefited her, though it took every shred of confidence I possessed.   This episode is packed with encouragement to help you become the confident parent your child needs, so press play and start building a stronger relationship with your kids today!   Xo, Donna   Listen in to learn more about cultivating personal growth and parenting confidence: Why insecure parenting causes children to lack resilience and lose their sense of adventure How to replace fear-based parenting with faith-filled parenting Learn to gain confidence from God to be the best parent you can be!    Resources: If you need a helpful resource for someone exploring faith or Christianity, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God. Honestly, it's a must for seekers, new believers, and those who want to be more confident in their faith.    Bible Verse: 2 Corinthians 3: 5   Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Twitter:@donnajonesspeak   Donna's speaking schedule: https://donnajones.org/events/ For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog  Pick up a copy of Donna's book : Seek: A Woman's Guide to Meeting God  https://www.amazon.com/Seek-Womans-Guide-Meeting-God/dp/0800725328/ref=sr_1_2?crid=3QOGM9DLB01MK&keywords=seek+a+womans+guide&qid=1644959052&s=books&sprefix=Seek+a+woman%2Cstripbooks%2C190&sr=1-2    

Dr. Kelly Casperson is the best-selling author of You Are Not Broken: Stop “Should-ing” All Over Your Sex Life.  She is on to talk to us about how to have a great love life in midlife.  She explains why women need to stop blaming and shaming themselves when it comes to sex. All of the show notes can be found at https://thegoodlifecoach.com/227 While on the show notes page, I'd love for you to join our community. You'll receive more inspiration and tips to love yourself and your life. You'll get a FREE copy of Michele's Book, Design a Life You Love. *This interview is for entertainment purposes only. For medical advice, seek out your trusted healthcare provider. WHAT WE DISCUSS: How the medical system is biased towards supporting men and dismissing women. Women are told things like have a glass of wine and relax. Modern medicine is here to help us.  Why we need to stop “shoulding” ourselves with the idea that menopause is natural therefore you shouldn't need Hormone Therapy. The importance of talking to your partner when things are going well. And why Hollywood and the porn industry convey a false message about what sex should really be like.  As Dr. Kelly says, “It's fake people.”  Don't compare your love life to fictionalized characters not representing reality. How women in their twenties don't have it better. Men don't know more about our bodies and our pleasure than we do. She shares many myths including the myth that desire should be spontaneous that make women believe they are broken. How the brain is a powerful tool in desire. Combatting vaginal dryness and why Dr. Kelly recommends lube for everyone. The symptoms that arise during menopause and what women can do about it, and more. RESOURCES MENTIONED Website: https://www.kellycaspersonmd.com/ Instagram: Dr. Kelly Casperon Book: You Are Not Broken:Stop “Should-ing” All Over Your Sex Life Dr. Kelly's Podcast: You Are Not Broken Stop Gaslighting My Vagina on Dr. Kelly's Podcast Connect with Michele on Instagram MORE ABOUT DR KELLY CASPERSON Dr. Kelly Casperson is a urologic surgeon, author, sex educator, and top international podcaster whose mission is empowering women to live their best love lives. Kelly identified the need for better resources and developed a sex education membership for women that covers topics like sexual health, intimacy, mind work, and the science of desire. She combines education, humor, and candor in her podcast, You Are Not Broken, where she dismantles the myths women have learned and normalizes healthy, enjoyable sex worth desiring. Thank you for listening to the show. Be sure to share it with a friend!  We love when women empower other women. If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele

I went to Ukraine thinking I'd find victims of war and recipients of humanitarian aide. What I found were civilians creatively, consciously engaging in what was going on around them. ~ Dr. Greta Uehling Can you imagine life in a war zone? The residents of Ukraine have lived amidst devastating war and crisis for years, first with the invasion of the Crimean Peninsula and now with Russia's further invasion starting in 2022. For those of us living in the United States, life in a war zone is something we observe from afar. The images we most often see are devastating, showing civilians huddling in fear near bombed out homes and cities. Yet, when Dr. Greta Uehling visited Ukraine to better learn how civilians were coping with the war, she discovered resilience and brilliance as people often “made choices based on others' vulnerability,” discovering also that “relationships became essential to resilience.” Dr. Uehling's book, Everyday War illustrates how individuals found their worldview shifting as they discovered the importance of relationships, awareness of others' suffering and the usefulness of transferable skills in navigating life in a war zone with resilience. This week's powerful interview with Dr. Uehling illustrates the concepts of how to live a Brilliantly Resilient life in the most challenging of circumstances, highlighting the power of employing our transferable skills in service to others. Even Dr. Uehling's personal journey to Ukraine required a willingness to evolve with changing situations, and not being married to a particular outcome. Tune into this week's episode of the Brilliantly Resilient podcast to hear more of Dr. Uehling's wisdom, and be sure to listen for these additional bits of brilliance: I had to let go of my previous agenda. I couldn't control the occupation of Crimea, but I still had the power of my pen. In my case, the anthropological skill set was very transferable and for me that was empathetic listening. The wife of a doctor found new life assisting people, finding resilience together with others, through the everyday ethic of care. You improvise your own ethics and decide what's right. People get to live another day. Value is placed on the gift of being alive; that's what's important. Let's be Brilliantly Resilient together! XO, Kristin & Mary Fran

Ah, the fatigue in women over 40 conversation! Are YOU tired of being SO TIRED? Tired of dragging yourself through the day just barely getting through?   Do you think this is a "normal" part of aging? Struggling with consistent fatigue as a woman over 40 is more common than you may think. But it doesn't have to be normal.  I have good news for you friend! You can age gracefully without the overwhelming urge to take a nap every day! Today I share the most common causes of fatigue in women over 40 and some of these may really resonate with you. But I don't leave you hanging not knowing how to fix it! I  reveal 4 tips to help you regain your energy in a natural way and you can start all or at least one today! If you are dealing with brain fog, trouble with recall, exhaustion, fatigue or even "general" tiredness, you will want to grab a notebook for this episode on the 5 most common causes of fatigue in women over 40 and 4 tips to regain your energy naturally.  This will involve some intentional discipline on your part. Changing habits takes time but also intentionality and self discipline. Changing mindset beliefs that may be holding you back can help you move the needle forward towards better health.  Fact: "Common isn't Normal."  Don't allow anyone to convince you otherwise especially in your health.  I pray this blesses you today! XO, Michelle   Get my Functional eyes on your food and lifestyle in a non-judgmental way! In one 60 minute session, we will discuss what tweaks can be made in each area of your life and I will give you suggestions, recommendations and action steps. This is a great way to get a functional "eye" on your food and lifestyle. Want to shed inflammation? Take 30 Days to do a Gentle Cleanse and Detox to jumpstart ridding your body of toxic inflammation, improve your immune system and begin to implement fresh, consistent changes to your lifestyle in a doable way! Know that you want to be ALL IN for 4 months of intentional lifestyle change?  SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you! Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well.  Schedule your one time Lab Analysis Session Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!   Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629   Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint   SIGN UP FOR SOLWIN.TV!!  When you do, be sure to reach out to me on Solwin social!  https://solwin.tv/?mref=michelle50   **Catch the Treasured Wellness Podcast on https://christianmix106.com/ and https://solwin.tv/   RELATED EPISODES: Ep. 21 Do you have Adrenal Fatigue? Ep. 80 Over 40 and struggling with brain fog? Ep. 94 Exhausted when you wake up? Ep. 110 Dreading the Treadmill?

It's so funny, when we feel like we have a hold on our schedule ... life has a way of throwing us curveballs to humble us, but also sharpen us. Today, I want us to talk about every day ways we can minimize stress no matter the season we're in to increase our productivity and help us stay prepared no matter the pace. XO, Shan   Connect: www.shannonmarqueta.com 1:1 Coaching: https://www.shannonmarqueta.com/coaching   Free Stuff: Facebook Community: https://bit.ly/afreshstartsupport  5-Day Meal Plan: https://www.shannonmarqueta.com/    Contact me: shannonmarqueta.coach@gmail.com

Hey Friend! Are you feeling overwhelmed and discouraged with your online business? Are you grieving over missed opportunities or doubting how far you've come? If so, it's time to refocus on God's Word to remind yourself why now is the best time to take action. The Bible calls us to live in the present moment because seventy-nine times in the New Testament alone we are told “Immediately!” From scripture, we learn that urgent obedience comes with the promise of blessings – like joy and provision. Let go of fear and doubt; join me as I explore what it means for Christian women with a call and purpose to move out of waiting mode into immediate obedience — and all that accompanies faithfulness NOW. I pray this blesses you. XO, Stef   Next Steps: Watch the Free Workshop: www.podcastforgrowth.com Join the Stefanie Gass School: www.stefaniegass.com/school Grab Your Freebies: www.stefaniegass.com Join the FB Community: www.stefgasscommunity.com   >  

Opposites in Marriage // Week 3 Welcome to our brand new series on opposites in marriage. How do we bring out the best in our spouse even if they are different than us? In this episode, we discuss the age gap in marriage and the challenges that come. Also, Dave is sharing a deeply personal story he has never shared before. ---- For all links mentioned in the episode & more XO content, visit: https://linktr.ee/nakedmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

什麼是堅強？ 不屈不撓、吃得苦中苦，對大學生而言這就是堅強， 若是改成訪問一百多個頂尖運動員， 答案的榜首變成「堅持不懈」。 不可否認的，堅強固然重要， 但是自以為是的堅強，常常把我們推往崩潰的邊緣， 所以這個名詞應該重新被定義， 那麼到底什麼才叫做真正的堅強？又該如何訓練而來呢？ / 媽媽什麼都有，她需要的也許不是名貴的禮物，而是打從心裡的快樂。 擁有讓自己快樂的能力！ ❤️ 上完這堂課你可以發現，人生中很多風雨，其實用不同的想法觀念來看待，就能輕鬆破解這些難題與阻礙，活出更輕鬆自在的生活。 這是母親節之前專門給淡如和若權的朋友的特價優惠。 / 吳若權Ｘ吳淡如｜【轉念力必修課】學會轉念，讓人生更幸福 線上課程

Body Image Episode 4 Ashley is joined by Rachael Gilbert, whose book "Image Restored" is the basis for this series. This series has so much practicality for husbands & wives! Pick Up Rachael's book here - https://www.amazon.com/Image-RESTored-Insecurity-Experience-Renovation/dp/0830782893 Today's question: Why should we improve our body image? --- For all links mentioned in the episode & more XO content, visit: https://linktr.ee/nakedmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is life so hard? As a Christian woman do you feel like life should be a little easier? What is the reason that God's people are struggling so much? The church is struggling with the same struggles of the world: trauma, bondage to sin, physical health troubles, emotional and mental health struggles and so much more.  It seems like God's people have always struggled with life in a very human way even in biblical times. Life wasn't any easier then by far and in many ways, Christians now are struggling with some of the very same temptations, sins and struggles as our spiritual ancestors.  The book of Judges proves that God's people at that time were a selfish people, a directionless people and a moral-less people. Does any of that sound familiar?  As Christians, we are called to be set apart. We are to look differently and act differently. To be IN the world but not OF the world. How do we do that when things around us are so insane and we are seeing the world crumble?  I share 3 things we need to consider as Christian women to help us in this dark world and to keep our light shining.  Grab your bible and a notebook! Verses: Judges-all Proverbs 3:5,6 Psalm 1:1-3 Jeremiah 17:7-8 Colossians 1:27 Ephesians 1:17-18 1 Peter 3:15 I pray this blesses you today! XO, Michelle   Get my Functional eyes on your food and lifestyle in a non-judgmental way! In one 60 minute session, we will discuss what tweaks can be made in each area of your life and I will give you suggestions, recommendations and action steps. This is a great way to get a functional "eye" on your food and lifestyle. Want to shed inflammation? Take 30 Days to do a Gentle Cleanse and Detox to jumpstart ridding your body of toxic inflammation, improve your immune system and begin to implement fresh, consistent changes to your lifestyle in a doable way! Know that you want to be ALL IN for 4 months of intentional lifestyle change?  SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you! Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well.  Schedule your one time Lab Analysis Session Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!   Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629   Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint   SIGN UP FOR SOLWIN.TV!!  When you do, be sure to reach out to me on Solwin social!  https://solwin.tv/?mref=michelle50   **Catch the Treasured Wellness Podcast on https://christianmix106.com/ and https://solwin.tv/   RELATED EPISODES: Ep. 57 Be a strong, bold, courageous woman of God. Ep. 55 Partnering with God brings blessings and peace Ep. 53 Let God cover you and bring you peace Ep. 49 Fully Rely on God as a Wise Christian Woman

Welcome to Spiritually Fit Yoga! Join me for a "May the Force be with You" meditation, focusing on the ujjayi breath. Thank you for listening to this free episode! I recently made changes to my podcast with free weekly episodes and longer commercial-free episodes for my paid subscribers. I'll be dropping free content on Thursdays and longer episodes on Fridays, with full yoga classes, meditations, interviews and more. AND, I'll keep my paid episodes initially available for free for a week or so for everyone to enjoy! Thank you to those of you who support my podcast with your subscription AND also to all of you who listen for free. My intention is to lead you to discover your connection to personal power and peace through getting spiritually fit! If you enjoy my content, please spread the word, and if you'd like to subscribe, click here! Enjoy! ✅ Follow ⁠⁠@spirituallyfityoga⁠⁠ in instagram for more inspo ✅ Visit ⁠⁠http://SpirituallyFitYoga.com⁠⁠ ✅ ⁠⁠Subscribe to my newsletter⁠⁠: https://tinyurl.com/sfityoganewsletter ✅ ⁠⁠Apply for my 200hr YTT Yoga Teacher Training⁠⁠: https://tinyurl.com/spirituallyfityogaytt Thanks for tuning in!

Colton begins the show with “The Breakdown” presented by First Bank by talking about the Raptors' loss to Peñarol in Round 10, he talks with Diego Magno about the progress the team is making, and All of the Rugby You Can Watch this weekend presented by Wintergreen (0:00-7:59). After “The Breakdown”, Colton chats with American Raptors wing Daytwon Sheridan about his wild two weeks of rugby, what it's like being one of the original XO players on the team, and how he's worked his way into the lineup and onto the Super Rugby Americas try leaderboard (8:01-28:03). Following the interview presented by O'Neills, Colton assigns some “Required Reading” presented by Maria Empanda, and closes the show with “The Loop” presented by Physio Pro (28:05-32:01). Follow on Twitter: @DNVR_Rugby Learn more about your ad choices. Visit megaphone.fm/adchoices

Body Image Episode 3 Ashley is joined by Rachael Gilbert, whose book "Image Restored" is the basis for this series. This series has so much practicality for husbands & wives! Pick Up Rachael's book here - https://www.amazon.com/Image-RESTored-Insecurity-Experience-Renovation/dp/0830782893 Today's question: How do I know if past sexual and other trauma affects my sex life with my husband? --- For all links mentioned in the episode & more XO content, visit: https://linktr.ee/nakedmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

May is Mental Health Awareness Month and we are here to talk about it. Mental health, mental illness, and burnout are the hot topics of the day. Before that, we share our “behind the scenes” stories about our first time on live television. Once we got in the studio, we were totally fine, but before that…it was a different story. One of us shaved off half an eyebrow and the other nearly lost a shoe in a sewer grate. We started this podcast over two years ago and somehow never discussed the difference between mental health and mental illness. As Unqualified Therapists, we dive in with our Google research and own opinions on how these two differ. When our mental health is in a not so good place, it is most often due to burnout, which is most often caused by our work environments. We will discuss the stages of burnout and share some ways to heal from it. We hope you enjoy this real, honest, serious, and at the same time silly conversation with your Unqualified Therapists.  Xo, Amy & Sarah   We want to keep on keeping on with our mental health awareness mission and to do that, we need to grow our Patreon community so that we can continue to put out the Unqualified Therapists podcast. YOU can help us keep the mics on and join our community for as little as $5. Your support means the world to us as we continue to stop the stigma surrounding mental health and mental illness. Find all things UTI here. Have a story to share? Contact us here. Help us out with a short survey for what you want to hear next on the pod. Starting your own podcast and want an easy and affordable platform? Get your first month FREE by using this link. *The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified

This is a random second pregnancy brain dump -- recapping third trimester, symptoms, random thoughts, recommendations and more! What I covered: Symptoms throughout pregnancy & third trimester How I'm feeling emotionally with baby 2 on the way Products I'm loving during pregnancy - skincare, hair care, supplements, etc. Pregnancy and postpartum workouts Baby prep - pump I'm planning to use, nursery, hospital bag, labor & delivery wishes Spray tans, deodorant, manis and more Lots of random thoughts For links to all of the products and resources I mentioned in the episode, click here!Thank you for listening, sharing, rating & reviewing!!! XO  Follow me on IG at @wellnessforthewin and @wellnessforthewinpod Check out my blog for healthy recipes & wellness tips! JOIN MY EMAIL LIST HERE! Please be sure to rate, review and subscribe to the podcast!

It's a new episode! Collective Soul founding member Will Turpin joins Anne Erickson to talk about the band's in-the-works new album, their busy touring schedule, the experience of being part of the 1990s alternative and grunge movement and more. Will Turpin has been on the show before, and it's great to have him back! XO For more content and fun bonuses, join Anne's private Patreon at https://www.patreon.com/AnneAutumn. Link up with Anne on social media at https://ItsMeAnne.com, and follow Audio Ink Radio the publication at https://AudioInkRadio.com. Thanks for listening and being part of the show! XO

Body Image Episode 2 Ashley is joined by Rachael Gilbert, whose book "Image Restored" is the basis for this series. This series has so much practicality for husbands & wives! Pick Up Rachael's book here - https://www.amazon.com/Image-RESTored-Insecurity-Experience-Renovation/dp/0830782893 Today's question: How do I handle my husband asking me to loose weight? --- For all links mentioned in the episode & more XO content, visit: https://linktr.ee/nakedmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you tired of spinning your wheels and not seeing any growth in your business? Are you ready to take action and make meaningful progress towards your goals? It's time to start by identifying the things that are holding you back. In this episode, I'll reveal the five key habits and behaviors that are preventing you from achieving the growth and success you desire. By the end of this episode, you'll be equipped with practical tools and strategies to break through your limiting beliefs and behaviors, and start making meaningful progress towards your goals. Listen, your success is within your control. By identifying and eliminating the habits that are holding you back, you can create a clear path towards growth and success.  So, are you ready to break free from your self-imposed limitations? Do you want to learn how to overcome the habits that are holding you back and start achieving the growth and success you deserve? Then this episode is for you! Let's do this! Xo, Juliana

Would you like to learn a simple 5 step process for getting organized around dressing well so you look and feel your best? If so, tune into this informative interview with Mary Lou Andre, who is a nationally recognized stylist, corporate image consultant, speaker and author.  For over 25 years Mary Lou has been empowering people with the knowledge and systems they need to dress as the best version of themselves. She walks us through her process so we can easily learn how to do this for ourselves. If you love learning about fashion and style, or your sense of style has changed, or you just want to understand an easy way to get organized around looking your best, this interview is for you. All of the show notes can be found at https://thegoodlifecoach.com/166 While on the show notes page, we'd love for you to join our newsletter. You'll receive more inspiration and tips to love yourself and your life. You'll also get a FREE copy of Michele's Book, Design a Life You Love (available for a limited time). WHAT WE DISCUSS: How to retrain your eye to understand the principles of dress How dressing well helps boost your confidence. An organized process to getting dressed. How to declutter and streamline your closet. How to try things on to determine the best fit for your body. Assessing your current wardrobe and identify your budget and style. Assembling your team – including the stores/designers where you'll shop, who will do your alternations and jewelry repair. A stylist. The people that will help you feel and look your best. The must have items every woman should have in her closet. RESOURCES MENTIONED Michele on Instagram Michele's Book Website: dressingwell.com IG: @dressingwellboston FB: dressingwell Mary Lou's book ABOUT THE GUEST Mary Lou Andre is a nationally recognized stylist, corporate image consultant, speaker and author. She is founder and president of Organization By Design, Inc., a Needham, Massachusetts-based wardrobe management, fashion and image consulting firm that helps individuals and organizations understand the power of being appropriately dressed in a variety of situations. Mary Lou is recognized by the media as a professional image, wardrobe organization, personal style and retail expert and has given in-depth interviews about a variety of these topics on ABC World News Now, CBS The Early Show, and MSN's Money Central. Her fashion and professional image insights are regularly featured in national publications such as In Style, Real Simple, USA Today, The Wall Street Journal, The New York Times, Marie Claire, The Chicago Tribune, The Boston Globe, Esquire, Executive Female, Family Circle, Sales & Marketing Magazine, Woman's Day, Working Mother and The Washington Post. She is the author of Ready to Wear: An Expert's Guide to Choosing and Using Your Wardrobe Thank you for listening to the show! If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele

Welcome back to the podcast.This week, I will help you examine why you are scared to change your relationship with alcohol and why you love the Buzz so much. These two topics will help ease your worries about what you think you will experience if you work on cutting back on how much you are drinking. It all comes down to our minds and how it's wired to keep us the same and comfortable. When we want to change, our minds tell us how terrible and awful things could be. And it's not just around alcohol. Learning how to manage these fears is a skill everyone should know. Please tune in and apply what I'm teaching you in this episode, and HAVE MORE FUN while you cut back! Xo, AngelaI am super excited to be offering this SOBER retreat in Cancun, Mexico! Get the details here!https://www.angelamascenik.com/cancunretreat2023 Tags:Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less, do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel classy, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women, Alive AF, moderation, quitting, reducing your drinking, sober retreat, born to be alive, forest therapy, forest bathing, how to stick to your planned amount, scared of change, the buzz,

Welcome to our special week of Hump Day Q&A. All week we are releasing special Hump Day Episodes all about body image. Ashley is joined by Rachael Gilbert, whose book "Image Restored" is the basis for this series. This series has so much practicality for husbands & wives! Pick Up Rachael's book here - https://www.amazon.com/Image-RESTored-Insecurity-Experience-Renovation/dp/0830782893 Today's question: What do you say to wives whose husbands are very complimentary of their wife, but the wife doesn't feel like she can receive it because of her own insecurity?  --- For all links mentioned in the episode & more XO content, visit: https://linktr.ee/nakedmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Wellness is a decision. Whether it's physically, emotionally or spiritually.  We get to decide. Do you really WANT to be well? It's something we need to ask ourselves if we are feeling stuck and stagnant either in our mind, body, soul or spirit.  Often it is hard to stare our past trauma in the face all over again in order to deal with it in a healthy way. It's so much easier to stuff, ignore, swallow down and suffer in silence. But as my guest Keisha Wright says, "numbness does not equal wellness." Trauma is not talked about as much as it should be. Christian women tend to act as if we "have it all together" even when we are slowly fading away inside. I don't know why we feel we need to do this but within the church it has been going on for decades.  In my conversation with Keisha we touch on this and how you can take back your life after trauma. That your trauma does not define you. You can heal and gain strength as you are facing your trauma head on like the valiant warrior child of God that you are!   I pray this blesses you today! XO, Michelle   Get my Functional eyes on your food and lifestyle in a non-judgmental way! In one 60 minute session, we will discuss what tweaks can be made in each area of your life and I will give you suggestions, recommendations and action steps. This is a great way to get a functional "eye" on your food and lifestyle. Want to shed inflammation? Take 30 Days to do a Gentle Cleanse and Detox to jumpstart ridding your body of toxic inflammation, improve your immune system and begin to implement fresh, consistent changes to your lifestyle in a doable way! Know that you want to be ALL IN for 4 months of intentional lifestyle change?  SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you! Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well.  Schedule your one time Lab Analysis Session Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!   Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629   Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint   SIGN UP FOR SOLWIN.TV!!  When you do, be sure to reach out to me on Solwin social!  https://solwin.tv/?mref=michelle50   **Catch the Treasured Wellness Podcast on https://christianmix106.com/ and https://solwin.tv/   RELATED EPISODES: Ep. 143: How does unresolved trauma affect our physical and mental health? Ep. 117 How does toxic inflammation affect chronic conditions?  

Don't pre-plan a negative experience for yourself. Stop yourself within 17 seconds to keep a negative thought seed from germinating. Stop the negative thoughts and don't attract that negative vibration. ~ L.A. Williams How often do you look towards an upcoming event, goal, work or personal situation, and think, “This isn't going to go the way I want?" Most of us are guilty of sometimes assuming the worst of a situation even before it happens. Whether it's a form of self-protection, preparing for what we believe is certain disappointment, or planning a next step after failure, we focus on the potential negative outcome far more than we allow ourselves to consider the positive.  Blind for the last 35 years and now a highly successful businessman, L.A. Williams has experienced negativity, and knows that allowing a negative mindset to take root will only bring on more of the same. Once we plant an idea or outcome in our minds, the brain begins to work on that scenario, helping us to consciously or unconsciously achieve exactly what we are telling ourselves will happen. It's essential to stop negativity in its tracks before it takes root–and setting a mental timer to get off the doom and gloom carousel is just the solution. Here at Brilliantly Resilient, we've also welcomed failure with open arms by allowing it to grab hold of our minds. When we believed things wouldn't work out, they didn't, at least in part because all of our mental energy was preparing the way for us to fail. We're believers in intention and mindset. At the very least, living hopefully is a heck of a lot better than living miserably. At best, we've found over and over that showing negativity the door and setting a lovely place for success leads us precisely in that direction. To hear more of L.A.'s wisdom, tune into this week's episode of the Brilliantly Resilient podcast. And be sure to listen for these additional bits of brilliance: I didn't want anyone putting any limits on me. The only thing I can't do that you can do is see. If you're going to be successful, you have to bring the authenticity. People can see, smell and feel the phony coming off you. Let me show you why that is incorrect. I'll show you how I can take the limits and throw them to the side. There are multiple ways to do anything in life and I just have to find out the way I can do it. Adversity University is one of the best places to go to if you want to learn about life. The classes are going to be hard, but it's so worth it. Life is a team game–you have to find the players and coaches who can help you. Instead of assuming there is nothing, we have to ask the questions. You can attract answers by asking the questions. Every answer is out there. Let's be Brilliantly Resilient together! XO, Kristin & Mary Fran  

Opposites in Marriage // Week 2 Welcome to our brand new series on opposites in marriage. How do we bring out the best in our spouse even if they are different than us? In this episode, we are talking about how to love your spouse well if they are a high achiever or easy going. ---- For all links mentioned in the episode & more XO content, visit: https://linktr.ee/nakedmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Friend! Have you ever wondered how I stay consistent and motivated to show up in my business day in and day out? Today I am answering that exact question from one of our Podcast to Profit students! This live coaching excerpt from P2P goes deep into where we pull our motivation from and how we can truly commit to consistency. Doing the work is non-negotiable if we really truly want to find sustainable success. I pray this blesses you! Xo, Stef   Next Steps: Watch the Free Workshop: www.podcastforgrowth.com Join the Stefanie Gass School: www.stefaniegass.com/school Grab Your Freebies: www.stefaniegass.com Join the FB Community: www.stefgasscommunity.com   >   Read the Blog: How Do I Stay Consistent and Motivated in My Online Business?   Listen to Related Episodes: 565 - Struggling with Consistency? 3 Things That Will Immediately Help You 476 - 4 Productivity Tips to Overcome Your Lack of Motivation 473 - Struggling With Consistency? Generate Over 20 New Podcast Content Ideas With These 5 Questions 442 - 3 Tips to Stay Motivated as an Entrepreneur Working From Home 406 - How to Stay Motivated While Working Full-Time and Building a Business?  

Hey Friend! I want to share today why you need to start your podcast RIGHT NOW! Podcasting has become an increasingly popular platform for entrepreneurs to grow their reach and engage with their audience. I'll share some statistics and information on why podcasting is the best platform to grow a business along with 6 specific reasons why now is the time to start. Podcasting has been the answer to so many of my prayers. It allows me to grow an audience from behind a microphone. Gives me the freedom to show up for my family. Provides provision through deep connection with my listeners and also creates easy conversion to my offers. It has been an amazing way to grow my business without having to sell my soul to social or be tied to my phone 24/7. If you've been on the fence about podcasting - this is the episode for you. Xo, Stef   Next Steps: Watch the Free Workshop: www.podcastforgrowth.com Join the Stefanie Gass School: www.stefaniegass.com/school Grab Your Freebies: www.stefaniegass.com Join the FB Community: www.stefgasscommunity.com   >   Read the Blog: 6 Reasons to Start Your Podcast RIGHT NOW   Listen to Related Episodes: 590 - Patience Is a Virtue: Learning to Trust God When Building Your Business 555 - How to Grow an Audience With No Social Media 509 - 3 SEO + Podcast Keyword Brainstorming Tools to Use for Fresh Content Ideas! 326 - 5 Ways to Discern Between an Opportunity or Distraction 222 - From a Dream to a Powerhouse Paper Printing Empire! What it Takes to Make Your Dream a Reality with Polly Payne  

On today's episode, we are giving you a preview of one of our other great podcasts at XO Marriage. The Creative Marriage exist to talk about the art of keeping your love alive no matter what life throws at your marriage. Ed & Lisa Young are some of my dear friends and I know you will enjoy their show.  Listen here: https://link.chtbl.com/ZwlNxYOv For all links mentioned in the episode & more XO content, visit: https://linktr.ee/marriagetoday Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's question: How do we find date ideas we both enjoy? Dave's parents are joining us today to help us answer this question! --- For all links mentioned in the episode & more XO content, visit: https://linktr.ee/nakedmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Opposities in Marriage // Week 1 Welcome to our brand new series on opposites in marriage. How do we bring out the best in our spouse even if they are different than us? On this episode, we are talking about the difference in being an Introvert and an extrovert. ---- For all links mentioned in the episode & more XO content, visit: https://linktr.ee/nakedmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices