Podcasts about XO

Hey love, it's Jody Agard. I'm so excited to begin The Harmony Series with you. Over the next few meditations, we'll explore what it really means to live in harmony—where life feels like flow, ease, and alignment with the Divine. And today, we'll begin with the harmony of timing, and the peace that comes when we trust it. So take a breath, and let's start. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey love, it's Jody Agard. Connection is what nourishes us. Today's meditation will open you to compassion—for yourself and others—so you can rest in love. So breathe with me, and let's begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

I hope you're having the most magical season!I recorded my holiday gift to you, a guided meditation.Did you know that your purpose is coded in your essence? This visualization is designed to help you unlock your own answers, clarity and your own unique direction.How did it feel to you? What came up?DM me on IG  www.instagram.com/careerintechnicolor If you enjoyed this episode, follow the podcast and share it with someone who'll be uplifted by this.Remember - you're amazing and powerful beyond your wildest imagination! Thank you for being a part of the movement to step more and more fully into your own magic!Xo,BaibaSupport the show

358. Simple Goals That Actually Work for Moms Series: Stop Setting Goals That Don't Fit Your Life. | Routines, Schedules, Time Blocking, Time Management, Habits, Plan, Productivity, Yearly, Planning, Quarterly, Monthly, Weekly, Daily, Planner, Purpose, Intentional, Self Care, Self Improvement358. Simple Goals for Moms Series: (Ep. 2 of 3)"Stop Setting Goals That Don't Fit Your Life".Have you ever hit a goal and still felt empty? Or quit a goal and felt like you failed - even though it never fit your season to begin with? That's not a discipline issue, it's misalignment. In today's episode we're diving into what misalignment is in order to help us better see and understand what true alignment looks and feels like, why it's important to filter all of our goals through the core of who we are, and how to make it happen. So if you have found yourself caught in the trap of guilt, comparison, pressure and more… don't worry friend, you're not alone - we all face these challenges when setting goals each year. Listen closely - goals simply just don't stick when they aren't directly connected to our IDENTITY. When we start setting goals that are identity focused and NOT for us to become just like “Suzie down the street” - that's where the magic happens. So if you're ready to get in alignment, true alignment with the core of who you really are and the woman you're striving to become - then grab that pen and paper, pop those ear buds in and let's dive into the second episode in the “Simple Goals That Actually Work for Moms” Series. P.S. Keep tuning in to hear what's coming up this year and the BIG NEWS we are about to leak out on the podcast! Get excited for something spectacular to happen for High Five Motherhood!Keep on Thriving Mama!XO, Kim Website: www.highfivemotherhood.com

Walter Dusseldorp is a passionate advocate for personal development and mentorship, dedicated to empowering individuals to unlock their full potential. With a rich background in coaching and leadership, Walter has cultivated a wealth of knowledge and experience that inspires others to pursue their goals with confidence.In this conversation you'll hear about:Top mistakes people make when going from doing to leading & how to avoid themWorking long hours vs actually being effectiveHow to actually build sustainable outcomesDifference between mentorship and coaching and what do you need?How to dream big and act smallHow you can find your purposeHow to pivot step by stepInvesting in yourselfAnd so much moreAs a dynamic speaker and engaging storyteller, Walter captivates audiences with insights on topics such as resilience, leadership, and the importance of a growth mindset. Through a combination of real-life experiences and actionable strategies, he provides practical guidance that listeners can apply in their own lives.When not mentoring or speaking, Walter enjoys flying helicopters and airplanes which further enrich his perspective on life and learning. Committed to making a positive impact, Walter is excited to share his insights and inspiration with podcast audiences, inviting them to embark on their own transformative journeys.Connect with Walter:https://www.thedutchmentor.com/https://www.linkedin.com/in/walter-dusseldorp-mba-fache-8965b610/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appWhat resonated most with you?DM me on IG  www.instagram.com/careerintechnicolor If you enjoyed this episode, rate the show, and share it with someone else.Remember - you're amazing and powerful beyond your wildest imagination! Thank you for being a part of the movement to step more and more fully into your own purpose!Xo,BaibaSupport the show

Have you ever looked up and thought, Where is my life going… and am I even living it? In today’s episode, I’m kicking off the new year with a powerful reminder: you can be busy and still be disconnected—from your purpose, your people, and even from God. Through the lens of scripture, we’ll identify what matters most when the noise dies down. If you don't want to miss your one and only life, listen in! This isn’t about doing more—it’s about noticing more, slowing down, and living the life God intended. Xo, Donna And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Listen in to learn more : [0:02:20] The Foundation: Relationship with Jesus[0:04:00] Loving God and Loving People[0:07:30] The Value of Time and Living with Intention[0:09:29] Practical Steps for Intentional Living Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

357. Simple Goals That Actually Work for Moms Series: It's January and I Already Feel Behind - Let's Fix That. | Routines, Schedules, Time Blocking, Time Management, Habits, Plan, Productivity, Yearly, Planning, Quarterly, Monthly, Weekly, Daily, Planner, Purpose, Intentional, Self Care, Self ImprovementSimple Goals That Actually Work for Moms Series: (Ep. 1 of 3)"It's January and I Already Feel Behind - Let's Fix That".Can we just say the quiet part out loud? It's January… and a lot of us Moms feel like we're already falling behind. Maybe it's from Holiday burnout or you don't feel you had time to adequately wrap up the loose ends of last year before starting this one. It's not like you didn't want to set goals or anything - its because you are feeling tired, emotionally tapped out and yet still trying to plan your future from this exhausted place. Yes, Mama, this is why the New Year can sometimes feel heavy and hard. If you're following along and nodding your head yes to it all, then Mama, this episode series is for you. No worries though, we're not setting goals today, just getting honest with ourselves - and that's how momentum truly begins. So if you're ready to let go of the overwhelm and the heaviness & stress of starting the New Year when your energy is zapped and you want to set goals - but don't know where to start… grab that paper and pen and let's dive into the last few episodes of the High Five Motherhood Podcast. *Sniff, sniff - yes, you heard that right… big news for the podcast is on its way - so don't worry something exciting is in the works and you'll get to hear all about it soon! Stay tuned to learn more about our BIG NEWS Friend! Keep on thriving and happy listening Mama!XO, Kim ..Website: www.highfivemotherhood.com

Look, you don't have to artificially activate go time just because the calendar turned to January.Don't feel like you'll miss out if you're still in the clarifying, resting, regenerating and seeking stage.Honor You.Productivity and action from a signal that has loads of static will produce noise and require too much unnecessary energy from you.Check in with yourself, be honest with what you truly need and honor it!Honor your own unique process and timeline.Your timing is unique to you and nobody else!And you're not going to miss out!Don't let these artificial timelines dictate your actions.Look around, nature is still in contraction and quietness. Days are getting longer but slowly, nights are still long.So let go of the pressure!What resonated with you and where are you?DM me on IG www.instagram.com/careerintechnicolor  If you enjoyed this episode, follow the podcast, share it with someone you know and leave a review! Work with me 1:1  https://calendly.com/careerintechnicolor/coachingsession Remember - you're amazing and thank you for being here!Xo, BaibaSupport the show

This week, we introduce our Q1 2026 "Weight of the Evidence", detailing market movement from Q4 2025 and discussing upcoming trends as we close out the year. NDW Senior PM John Lewis and Research Analyst Miles Clark are joined by Nasdaq experts Yanni Angelakos & Phil Mackintosh.

You know routines are important and you really want to have more energy and focus throughout your busy day. You are faithful to seek the Lord each day but does your morning fly by and you are out the door feeling rushed? Take a peek inside a morning of a holistic fatigue coach and create your own foundational am renew time to gain energy and focus. I share what I do each morning and why it's important to create a foundational AM RENEW time that works for you. You always want to start where you can…what feels good, doable and with what feels like the Lord is leading you to first… Listening to what your body is telling you…with wisdom… is key to helping yourself recover and heal from ANY and ALL health concerns… not just chronic or adrenal fatigue. For fatigue conditions…it's crucial. Over time, as you build on this important foundation, it will become part of your morning routine and you won't even think about it… Energy and focus will return to you as you create your own sacred morning renewal time. I pray this blesses you today! XO, Michelle   ****REGISTER for this intimate workshop experience Jan 17th:  Your Exhaustion Isn't Normal: A Faith-Fueled Reset for Women Tired of Pushing Through.     Get rid of your stress induced fatigue, brain fog or belly fat in 12 weeks without dieting, deprivation and disappointment! So you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening. Book your  Fatigue Freedom Breakthrough Call today!   ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Does achieving, being resourceful, coming up with a plan and solution, controlling and gripping come natural and "easy" for you?If you're a high achieving woman, you've accomplished a lot, but it's not going to unlock the next level of work and life your heart truly desires. What got you here won't get you to the next level.And what is key to manifesting it - it's actually lies in the superpower of allowing.Notice if your mind goes into a full on protest and wants to dismiss this.It sounds too easy or too good to be true, but goodness, ease and wellbeing is actually what you want. And I have found leaning into allowing to be almost like going against gravity, it's hard!!Let me know if you'll try it!DM me on IG www.instagram.com/careerintechnicolor  If you enjoyed this episode, follow the podcast, share it with someone you know and leave a review! Work with me 1:1  https://calendly.com/careerintechnicolor/coachingsession Remember - you're amazing and thank you for being here!Xo, BaibaSupport the show

Good morning, dear one—it's Jody Agard. Today's meditation is about opening your heart wide, letting love flow freely, and stepping into the day with compassion and courage. Take a breath with me, and let's start. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

The only way to meet the new versions of ourselves is to let ourselves outgrow the old ones - always remember that. XO, B Link to the email list: AudacityRedefinedLink to the ebooks: BundleofSix

In this episode, Mickey sits down with CPT Taylor Scroggins—company commander (Bravo 1108) and member of the Integrated Primary Prevention Workforce (IPPW). They talk ASVAB origin stories, choosing an MOS with intention, what ROTC and Advanced Camp really look like, and how being proactive (instead of reactive) can change everything—from range safety to career progression to unit readiness. What you'll hear in this episode A range-day story that shows what “real leadership” looks like when safety standards matter CPT Scroggins' ASVAB experience: scoring a 61, not studying, and getting recruited straight out of JROTC How she chose 31B (Military Police): “Show me the full list of jobs I qualify for” MP training realities (yes—spray and taser) and what Guard-life as an MP actually felt like ROTC explained: SMP (Simultaneous Membership Program), skipping early years, and the real cadence of classes + labs Advanced Camp at Fort Knox: what happens, what people struggle with, and how ROTC programs can set cadets up to fail Commissioning traditions (first salute) and why her grandfather was an unforgettable part of her story Leadership fast-track: going straight to XO because of officer shortages—and doing the work even when it's “unrated” Being sent to an FSC (Forward Support Company) and still getting stuck as “acting XO” Deployment to Germany supporting the mission training Ukrainians (CPT Scroggins in SPO / logistics support) The career “binder” strategy: KD positions, broadening assignments, promotion points, and having a plan A wild moment: getting offered a TAC job… and walking out as the new S4 instead MDMP under pressure: solving a real statewide readiness problem with a tiny, brand-new staff IPPW explained: using D-IoX survey data to identify risk/protective factors and intervene before issues escalate Why intentionality keeps showing up in her story—from MOS selection to command Key takeaways Don't let someone else pick your career for you—start with the full list, then decide. The earlier you get intentional, the more leverage you have with opportunities later. Great leaders keep standards (like safety) even when it's inconvenient. Prevention work matters: improving climate and connectedness can reduce risks before they become incidents. Resources mentioned ASVAB Domination Podcast ROTC / SMP (Simultaneous Membership Program) MDMP (Military Decision Making Process) Operational Readiness (OR rate) concepts D-IoX survey and IPPW (Integrated Primary Prevention Workforce) Guest contact (as shared in the episode)CPT Taylor Scroggins (IPPW, Mississippi)Desk phone: (601) 313-6608 Connect / next stepIf you're ASVAB-bound and want to pick the best job you qualify for (not just “whatever's available”), follow the show and share this episode with a friend who's considering enlisting or commissioning. ASVABdomination.com Gamonaltutors.com https://asvabdomination.com/wp-content/uploads/2026/01/Gamonal-Tutors-Podcast-Scroggins.wav

Finding your purpose is much more of a remembering than creating something new. I want to share a 10 min visualization that will help you strengthen the connection with hearing your own unique direction and answers.There was a beautiful structure of steadiness built when you came into this world. At some point of time you started disconnecting from it, usually unconsciously.In a way you started walking away from it and betraying yourself step by step, day by day, action after action.It wasn't even your intention or fault. It can come as an adaptation, a survival mechanism. when you saw no other choice.The good news is that beautiful essence is still within you and stillness is the mechanism to connect with it and your original knowing, it helps you remember.What came up for you?DM me on IG www.instagram.com/careerintechnicolor  If you enjoyed this episode, follow the podcast, share it with someone you know and leave a review! Work with me 1:1  https://calendly.com/careerintechnicolor/coachingsession Remember - you're amazing and thank you for being here!Xo, BaibaSupport the show

Hello love, it's Jody Agard. When the mind feels cluttered, even simple tasks feel overwhelming. Today's meditation is about clearing the fog so you can begin fresh with clarity and ease. Take a breath, and let's start. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re in a challenging season—or walking alongside someone who is—this conversation will meet you right where you are. In this hopeful and honest episode, I sit down with Dr. Clay Jones and Jeannie Jones to talk about their new book, How Does God Use Suffering for Our Good? Living With Hope While Making Sense of Life. Together, they share the real-life pain that shaped this message (cancer, miscarriages, foster care, and ongoing health challenges), and the seven anchoring truths they repeat to each other when suffering feels overwhelming. This episode is full of steady, biblical comfort—without clichés—and it will help you reframe suffering through the lens of eternity, hope, and God’s character. If you're hurting, this episode is your lifeline.. Don't miss it! And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Listen in to learn more : [0:04:22] Personal suffering story [0:07:35] The 7 truths they repeat during suffering: [0:11:42] Truth journals (remembering God’s redemption): [0:16:32] “You don’t know what tomorrow will bring”: [0:17:22] Fix your focus (looking at Jesus): [0:23:36]Why suffering produces endurance → character → hope (Romans 5): [0:26:43] Eternity changes the scale of everything Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their confidence in their faith. Connect with Clay and Jeannie YouTube: https://www.youtube.com/channel/UCWymIngKlc1CtKBZ4aMLCHQ Website - https://clayjones.net/ Purchase the book -https://www.harvesthousepublishers.com/books/how-does-god-use-suffering-for-our-good-9780736992237/?srsltid=AfmBOoqAUBs3q3Pf-0zQ_Xc3Y0z8NYWvM2TFRFPGxOQtrfUZaxtIrxIT Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

HAPPY NEW YEAR DIKY FAM!!! We're starting 2026 with a HUGE bang as we have such a special guest this week: Fatherless No More Film Director, Kayla Johnson (who also happens to be one of my best friends in the world!)Kayla is the Director of the documentary that follows her dad, Pastor and Superbowl Champion Tim Johnson, as he created an initiative on Rikers Island called Fatherless No More. The heart of the initiative is to teach people they belong to, are loved by, and can live in relationship with God, the Heavenly Father. Stay tuned for the trailer at the end of the film, but just know that if you have the opportunity of experiencing it, you will be a forever changed person (truly mean it). Jesus loves you. Jesus sees you. Cheers to you, XO!For Gemma

Reflection in your midlife health is a spiritual discipline. It's not an unproductive time suck. It's true and it's biblical. It's a new year and with the world shouting all the "new year new you" hype, you may be feeling like you are already behind in your health goals. Let me ask you, have you ever started a new year asking yourself, ‘What is wrong with me?' Because everyone else seems energized and motivated... and you're already exhausted? If that question has ever crossed your mind, I want you to hear this first: nothing is wrong with you.  You are completely normal in feeling this way… I remember feeling this way… and it would frustrate me so much because I KNEW my exhaustion couldn't possibly be normal… I had too much to do, too much LIFE to live to be dragging myself through each day wanting a nap but pushing through with extra coffee just to make it to the moment I could fall into bed.  Here's the truth: the world rushes us into fixing. Going. Doing. God often invites us to pause. To BE.  Ah, doesn't that sound good right about now?  But does it feel too good to be true for you?  I assure you it isn't. REST is for you. Good health IS your birthright in Christ Jesus.  We are walking through a few verses that support how taking time to pause and reflect over your last year, how you felt in your health and seeking the Lord for this new year... is a beautiful and healthy spiritual discipline that once you start, you will want to continue year after year. As we enter a new year, as you notice how the world tells you to fix yourself… lean into how God is inviting you to pause and listen.  I pray this blesses you today! XO, Michelle ****REGISTER for this intimate workshop experience Jan 17th:  Your Exhaustion Isn't Random: A Faith-Fueled Reset for Women Tired of Pushing Through.     Get rid of your stress induced fatigue, brain fog or belly fat in 12 weeks without dieting, deprivation and disappointment! So you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening. Book your  Fatigue Freedom Breakthrough Call today!   ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

356. Reflections of 2025 and More! Stay Tuned For Exciting News! | Routines, Schedules, Time Blocking, Time Management, Home Organization, Self Care, Goals, Habits, Vision Board, Planning, Planner, Moms, Family, Home, Organization, Organized, Systems, Self CareGet excited for Reflections of HFM over the years, what it has been, what it is and what it's becoming! Stay tuned - keep your ears peeled while listening to our next few episodes for our upcoming BIG NEWS! You won't want to miss out on this Mama!Until next time, keep on thriving friend!XO, KimWebsite: www.highfivemotherhood.com

Have you ever thought about a career in talent management and leadership development? Then this conversation is for you!You'll hear about:Why and how to adopt an explorer mindset when it comes to your career and workWidening the possibilitiesHow networking + curiosity is the winning combo in finding the answers you're missingTranslating your likes, dislikes, skills and capabilities into a new possibility and directionFalling into a job vs building something intentionallyWhat does leadership development mean in a corporate settingLeadership aspects beyond corporateTeam dynamicsCompany Culture, what is it, how decisions get made and things get doneHow to build and support culture you wantAnd more!Connect with Carlee:https://www.linkedin.com/in/carleeawolfe/ What resonated most with you?DM me on IG  www.instagram.com/careerintechnicolor If you enjoyed this episode, follow the podcast and share it with someone you know!Remember - you're amazing and powerful beyond your wildest imagination! Thank you for being a part of the movement to step more and more fully into your own purpose!Xo,BaibaSupport the show

Hey love, it's Jody Agard. As we close out our Inner Light Series, today's meditation is a reminder of your divinity, your brilliance, and your light. I know these ideas are often thrown around, but as I guide you, I invite you to truly feel it, to know… you are Divine. So breathe deeply, and let's begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

I want to talk to you today about a super important aspect that I feel is less talked about when it comes to creating and manifesting the work and life you want!It is deeply seeing, appreciating, and being grateful for you!And before you say it's selfish, hear me out!You can't give what you don't have, so whatever and whoever you want to show up for and pour into and be of service to in this world, you can only give and do that when you have energy and capacity to do so.My invitation to you is to enter the year validating and celebrating you at the depth of your being, your goodness, your kindness, your courage, your resourcefulness, your strength, the love in your heart, the person you've become, how you've showed up despite the challenges and obstacles, and the belief you held onto even in times when you had to reach really deep and far to find it and keep going...Add whatever is true for you.So I invite you to validate the heck out of YOU, see YOU, appreciate YOU, making YOU important without feeling guilt and shame!Cheers to 2026 and let's enter the Era of You in the best of ways!What resonated most with you?DM me on IG www.instagram.com/careerintechnicolor  If you enjoyed this episode, follow the podcast, share it with someone you know and leave a review! Remember - you're amazing and thank you for being here!Xo, BaibaSupport the show

As we step into a new year, I wanted to do something sacred and intentional—pray Scripture over you. In this special episode, we walk through powerful biblical prayers from Ephesians, Colossians, Thessalonians, and Numbers, explaining why these prayers matter and how they shape a faith-filled life. These aren’t rushed or performative prayers; they are grounding, relational, and deeply personal. Prayer isn’t about getting God to cooperate with our plans—it’s about deepening our relationship with Him. This episode offers peace, clarity, endurance, and blessing as you begin a new season, anchored not in resolutions, but in God’s Word and presence. May God bless you and keep you. May He direct your every step. And May God fill you with His peace as you step into the new year, my friend. Xo, Donna And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Listen in to learn more : (03:20) – Why every new beginning should be undergirded by prayer (08:45) – Grasping the depth of God’s love changes everything (Ephesians 3) (14:30) – God brings to fruition what faith prompts (2 Thessalonians 1) (20:10) – Praying for wisdom, endurance, and spiritual strength (Colossians 1) (27:40) – Receiving God’s blessing, peace, and shalom for the new year (Numbers 6) Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Happy last day of 2025!I want to end the year with an invitation to fully see and appreciate all you've done, all you've been, all you've created, and all you are!Before you jump into making new years goals and manifestation list, take the time to acknowledge and celebrate you! I'm also sharing some of my 2025 reflections and my wish for you!Cheers to the Era of YOU!What is on top of your mind and heart as you go into the new year?DM me on IG www.instagram.com/careerintechnicolor  If you enjoyed this episode, follow the podcast, share it with someone you know and leave a review! Remember - you're amazing and thank you for being here!Xo, BaibaSupport the show

What does it mean to live a 'spiritual' life?To me, it means living and doing differently than the majority...and leaning into this avenue has transformed my life in many many ways.Life is hard. But when you live from the 'inside out', and in alignment with Who You are Meant to Be, you life a rich, deeply satisfying life that can handle the hurdles and challenges thrown at you.My gift to you: My yearly Fresh Beginnings Detox. Please enjoy.And know how truly amazing you are... XO. Karenhttps://www.warriorwomanfitness.com/wp-content/uploads/2025/12/Warrior-Woman-Body-and-Life-DETOX-2026.pdfBook a complimentary Body Breakthrough strategy call with Karen and move into YOUR Best Body and Life beyond 40! www.warriorwomanfitness.com/apply

You know you should have a strong core but what about your pelvic floor? Those seemingly minor annoyances like using the bathroom every hour is not your age or too much water.  It is your body giving you a signal. How much urine do you think your bladder can actually hold? As women in this midlife season, we often joke about our small bladders and how often we are running to the bathroom. But my guest today says there's no such thing as a small bladder. If you have moments of leaking, pain or discomfort, you could be dealing with a very real issue called prolapse... not just another symptom of menopause.  Prolapse is common in midlife women and even so, it doesn't have to be "normal."  Lean into my conversation with my guest Jenn Lormand today for some important potty talk that will make you think differently about those constant bathroom runs and your pelvic floor as a whole. Remember, the body is brilliantly designed and it is ALL connected! I pray this blesses you today! XO, Michelle *****READY to OWN your whole health right now with visible and tangible changes that you SEE & FEEL?  Here is the link to get inside RESTORE asap. No waiting. No putting your health off another day.  https://treasuredwellness.thrivecart.com/restore-health/   Connect with Jenn Lormand: www.tightenyourtinkler.com Use code: Treasured for 50% off!!   Get rid of your stress induced fatigue, brain fog and belly fat in 12 weeks without dieting, deprivation and disappointment! So you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening. Book your  Fatigue Freedom Breakthrough Call today!   ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Hey Guys, You know that moment when you walk through your house and think, "I need to do something about this" — and then life pulls you in another direction? This episode is about why that happens, especially for women who spend their lives taking care of everyone else — and how to finally stop the cycle without shame, pressure, or burnout. When your nervous system is taxed from doing, managing, and holding everything together, your home often becomes the last thing you tend to. And then the guilt sets in. But clutter isn't a personal failure — it's a physiological response to overload. The 4-Step Reset You'll Practice When you notice stress or shame rising around clutter: 1. Label the feeling – Name what's actually happening in your body 2. Somatic anchoring – Place your hands on your body to signal safety 3. Exposure + acceptance – Stay present instead of avoiding 4. Self-compassion – Acknowledge that you were doing the best you could This is how change starts — without forcing yourself to "do more." Important Reminder You can start with your nervous system. You can start with your home. Either way, you're moving toward regulation and order — as long as you're not doing it from pressure, shame, or control. Regulate your nervous system, take action, and your identity shifts as a result. ⸻ Want Support Doing This Consistently? The year-long program is open. It's where we do this together, week by week — with structure, nervous system support, and accountability. You can learn more at declutteryourchaos.com XO, Amber

Hey Guys, You know that moment when you walk through your house and think, "I need to do something about this" — and then life pulls you in another direction? This episode is about why that happens, especially for women who spend their lives taking care of everyone else — and how to finally stop the cycle without shame, pressure, or burnout. When your nervous system is taxed from doing, managing, and holding everything together, your home often becomes the last thing you tend to. And then the guilt sets in. But clutter isn't a personal failure — it's a physiological response to overload. The 4-Step Reset You'll Practice When you notice stress or shame rising around clutter: 1. Label the feeling – Name what's actually happening in your body 2. Somatic anchoring – Place your hands on your body to signal safety 3. Exposure + acceptance – Stay present instead of avoiding 4. Self-compassion – Acknowledge that you were doing the best you could This is how change starts — without forcing yourself to "do more." Important Reminder You can start with your nervous system. You can start with your home. Either way, you're moving toward regulation and order — as long as you're not doing it from pressure, shame, or control. Regulate your nervous system, take action, and your identity shifts as a result. ⸻ Want Support Doing This Consistently? The year-long program is open. It's where we do this together, week by week — with structure, nervous system support, and accountability. You can learn more at declutteryourchaos.com XO, Amber

Hi friend, it's Jody Agard. For today's quick Inner Light Series meditation, we'll light the candle of hope inside of you—a flame that can never be extinguished. May it bring you comfort and remind you that you are never without light. So close your eyes, take a breath, and let's begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey love

Today you'll hear a 6 minute visualization to connect more with what you are truly longing for and needing instead of the layers of conditioning, what your mind is telling you what it wants, what others are loudly proclaiming that they want or have and now you've taken it on as your own.To find your purpose you want to start hearing YOU, your own signal, louder and louder, and often your child self can be a powerful way to reconnecting with your own unique answers.How did this feel and what came up for you?DM me on IG www.instagram.com/careerintechnicolor  If you enjoyed this episode, follow the podcast, share it with someone you know and leave a review! Remember - you're amazing and thank you for being here!Xo, BaibaSupport the show

How was your Christmas? Did you catch glimpses of slowed down magic, of calm, peace, harmony, and fulfillment? Yesterday I was talking to my sister as she sat down with the evening setting in, looking at the Christmas tree lights and I immediately knew the moment she was describing. It made me think about how to carry this feeling and the magic forward after the lights and the decorations come down.What resonated most with you?DM me on IG www.instagram.com/careerintechnicolor  If you enjoyed this episode, follow the podcast, share it with someone you know and leave a review! Remember - you're amazing and thank you for being here!Xo, BaibaSupport the show

Hey love, it's Jody Agard. I'm so excited to share the Inner Light Series with you. Over the next few meditations, we'll be integrating the beautiful truth that your light has always been here—it just needs space to shine. In this first meditation of the series, we'll focus on radiating that inner light so it can guide you, comfort you, and bring you peace. So settle in, and let's begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Christmas can be beautiful, and it can be a full-blown circus. In this Christmas Eve episode, we examine how to hold space for both the wonder of Jesus’ birth and the peace of His presence. The first Christmas was not unlike life now–unpolished, inconvenient, with people longing for something good. On Christmas, God gave us someone good-Jesus. The angel proclaimed, "Don't be afraid. I bring good news of great joy for all people" (Luke 2:10-11). If your life feels messy, or ordinary, or empty, you’re not disqualified; you’re exactly who Jesus came for. Emmanuel means God with us. Jesus came for us. For you. And just in case Christmas feels like a lot–whether good, hard, or a combination of both—I end this episode with a Christmas blessing to steady your heart with joy, peace, and hope. May you experience Jesus this Christmas, my friend. Xo, Donna And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Listen in to learn more : (1:10): Wonder begins in the messy, not the curated (2:40): Good news is for all people, not “perfect” people (4:25): Christmas Eve is a holy hush: slow down and receive (6:05 ): Emmanuel means God with us in stress, tears, and chaos (7:55): Joy and peace can coexist—Jesus brings both Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Sugar and artificial sweeteners are BIG inflammatory triggers, but with the holidays here, you are deep into baking mode! You want to know how you can make some of your favorite desserts a bit healthier don't you?  I got you sister! On this short but impactful episode we are talking about ONE main sugar substitute to avoid and why. But I don't leave you hanging... I give you my favorite sweeteners that I use in my own baking with a few other helpful tips to help you shift your own recipes.  I pray this episode blesses you and that your Christmas is blessed beyond measure! XO, Michelle *****READY to OWN your whole health right now with visible and tangible changes that you SEE & FEEL?  Here is the link to get inside RESTORE asap. No waiting. No putting your health off another day.  https://treasuredwellness.thrivecart.com/restore-health/   Get rid of your stress induced fatigue, brain fog and belly fat in 12 weeks without dieting, deprivation and disappointment! So you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening. Book your  Fatigue Freedom Breakthrough Call today!   HOLIDAY GIFTS FOR YOUR HEALTH: Online Supplement Dispensary Info: https://us.fullscript.com/welcome/michelle-mccoywellness Essential Oils: https://vibrantblueoils.idevaffiliate.com/6143.html Zeolites: Heavy metal detox: https://treasuredwellness.thegoodinside.com/ Red Light Therapy:  http://therasage.com/MICHELLETREASUREDWELLNESS Code: MICHELLETREASUREDWELLNESS ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

You are the lights and the magic of this season-inside out.What resonated most with you?DM me on IG www.instagram.com/careerintechnicolor  If you enjoyed this episode, follow the podcast, share it with someone you know and leave a review! Remember - you're amazing and thank you for being here!Xo, BaibaSupport the show

Today let's talk about what authenticity is and how connecting with your feelings is a step towards connecting with your purpose.What resonated most with you?DM me on IG www.instagram.com/careerintechnicolor  If you enjoyed this episode, follow the podcast and leave a review! Remember - you're amazing and thank you for being here!Xo, BaibaSupport the show

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠https://tinyurl.com/2ph33u2s This episode is a reflection on the past year—not as a reset or reinvention, but as a continuation with more awareness. We can't change what we aren't willing to see, and the year behind us holds important information: patterns we repeated, moments we abandoned ourselves, places we showed courage, and pain that was trying to communicate something meaningful. Together, we walk through this reflection slowly and without judgment, reframing pain as information rather than failure, and inviting you to see it as a powerful portal for insight and change. Rather than offering answers, let's focus on honest self-inquiry: Where did I abandon myself, and what did it cost me? Where did I show up bravely? What emotional truths did I avoid? And what pain—physical or emotional—was asking for my attention? This is an invitation to meet yourself more fully as you move forward, with curiosity instead of criticism. Join us! XO n. 1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE⁠ ⁠PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!⁠ Producer: Lisa Eisenpresser ~~~~~ SUPPORT:

Good morning, love—it's Jody. There's something refreshing about starting the day with the light of the sun. Today's meditation will help you awaken gently and begin with clarity and peace. Take a breath with me, and let's start. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Belts, scarves, and hats don't look like a problem — until they quietly take over drawers, bins, and shelves. Because they're small, they often escape decision-making. And because they feel optional, we keep far more than we actually use. In this episode, we declutter the accessories that create background noise in your wardrobe and teach the skill that actually matters: making decisions without perfect certainty.   Hey Friends, Coats and jackets are one of the biggest space stealers in the home. They're bulky, expensive, and rarely worn evenly — which makes them one of the hardest categories to declutter. In this episode, we focus on why letting go of jackets feels harder than it should, and how to make clear, calm decisions without second-guessing yourself. XO, Amber Here are the wardrobe episodes in the wardrobe series: Episode 315 – Wardrobe Series -  Introduction to the Wardrobe Series Tops Episode 316 – Wardrobe Series – Tops: Prep + Sort Hanging Tops by Category Episode 317 – Wardrobe Series – Tops: Declutter Your Hanging Tops Episode 318 – Wardrobe Series – Tops: Declutter Your Folded Tops Bottoms Episode 319 – Wardrobe Series – Bottoms: Declutter Your Jeans Episode 320 – Wardrobe Series – Bottoms: Declutter Pants Episode 321 – Wardrobe Series – Bottoms: Declutter Skirts Episode 322 – Wardrobe Series – Bottoms: Declutter Leggings & Casual Pants One-Pieces Episode 323 – Wardrobe Series – One-Pieces: Declutter Your Dresses, Rompers, Etc. Everything Else Episode 324 – Wardrobe Series –  Shoes Episode 325 – Wardrobe Series – Underwear Episode 326 – Wardrobe Series – Jackets + Coats Episode 327 – Wardrobe Series –  Accessories (belts, scarves, hats) How This Series Works • One small category at a time • Clear, doable steps in every episode • Focused attention so you can actually finish each section   Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

In this 20 min episode you'll hear about:Going inward to find your purposeOveractive mind & thoughtsHow to tell if it's your intuition vs your mindWhat keeps us from hearing our own intuitionHow we downgrade our dreams and lose trust within ourselves over timePlus my favorite color, holiday prep, and my own spiritual practiceListen to conversation with Meghan Walsh:  https://podcasts.apple.com/us/podcast/career-in-technicolor-find-your-purpose/id1584835608?i=1000741351627What resonated most with you?DM me on IG www.instagram.com/careerintechnicolor  If you enjoyed this episode, follow the podcast, share it with someone you know and leave a review! Remember - you're amazing and thank you for being here!Xo, BaibaSupport the show

Hey Friends, Coats and jackets are one of the biggest space stealers in the home. They're bulky, expensive, and rarely worn evenly — which makes them one of the hardest categories to declutter. In this episode, we focus on why letting go of jackets feels harder than it should, and how to make clear, calm decisions without second-guessing yourself. XO, Amber Here are the wardrobe episodes in the wardrobe series: Episode 315 – Wardrobe Series -  Introduction to the Wardrobe Series Tops Episode 316 – Wardrobe Series – Tops: Prep + Sort Hanging Tops by Category Episode 317 – Wardrobe Series – Tops: Declutter Your Hanging Tops Episode 318 – Wardrobe Series – Tops: Declutter Your Folded Tops Bottoms Episode 319 – Wardrobe Series – Bottoms: Declutter Your Jeans Episode 320 – Wardrobe Series – Bottoms: Declutter Pants Episode 321 – Wardrobe Series – Bottoms: Declutter Skirts Episode 322 – Wardrobe Series – Bottoms: Declutter Leggings & Casual Pants One-Pieces Episode 323 – Wardrobe Series – One-Pieces: Declutter Your Dresses, Rompers, Etc. Everything Else Episode 324 – Wardrobe Series –  Shoes Episode 325 – Wardrobe Series – Underwear Episode 326 – Wardrobe Series – Jackets + Coats Coming up... Episode 327 – Wardrobe Series –  Accessories (belts, scarves, hats) How This Series Works • One small category at a time • Clear, doable steps in every episode • Focused attention so you can actually finish each section   Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

In this final episode of 2025, Professor AG looks back on what a transformative year it's been. She talks about tying up lingering energetic loops, getting honest with yourself, and letting go of what once brought her abundance, free-falling into the unknown while trusting her intuition to guide her. She also opens up about her shift from being a full-time influencer to focusing on true community and connection.She reflects on the tough career decisions she's had to make and the unexpected joy that comes with new beginnings. As the year winds down, she encourages all of us to celebrate how far we've come and embrace the softer, more reflective season that December naturally brings.Links from this episodeMy broadcast channel!Join my Akashic Records Reading waitlistIf you're interested in hiring a virtual assistant like AG mentioned, click below to book a call with the recruiting company she used and loved! AGU Nexuspoint Timestamps00:00 Closing Out 2025: Reflections and Transitions02:41 The Shift from Influencer to Authenticity05:07 Navigating Personal and Professional Identity08:10 The Impact of Community and Human Connection10:52 Embracing Change: Letting Go of Old Identities13:45 The Role of AI and Authenticity in the Digital Age16:24 Making Hard Decisions: Trusting Your Intuition22:35 Navigating Obstacles and Intuition28:37 Embracing Change and Letting Go33:11 Soft Girl Landing: A Gentle Approach to December41:52 Trusting the Process and Surrendering the HowKeywords: transformation, spirituality, community, authenticity, decision making, intuition, business, holiday season, new beginnings, AG UniversityWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection CoursesAG's Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

Hey love, Jody Agard here. You hold so much magic within you, and I'm here to help you remember it. So close your eyes, take a deep breath, and let's begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered if that voice in your head is God, your own thoughts, or spiritual interference? In this episode, I sit down with Rachel Groll—author, podcaster, and two-time seminary graduate to unpack a solid, biblical approach to discerning God's voice. Rachel explains why Scripture must be your primary filter and how consistent obedience actually sharpens your spiritual discernment over time. She also points to powerful female prophets like Miriam, Deborah, and Huldah as biblical evidence that hearing from God isn't mystical nonsense—it's deeply scriptural. We dive into the difference between reading and truly meditating on God's Word, plus offer practical wisdom for navigating prophetic words with discernment and peace. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Listen in to learn more : (00:12) This podcast is for real-life faith in real-life chaos (01:00) Hearing God’s voice starts with Scripture (not feelings) (03:30) Female prophets matter: Miriam, Deborah, Huldah show God’s design (06:45) Pride vs. humility affects your influence and obedience (10:20) Meditating on Scripture replaces worry with truth and peace Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their confidence in their faith. Connect with Rachel Instagram: https://www.instagram.com/rachael.d.groll/ Website - https://www.rachaelgroll.com Listen to Rachel’s Podcast -https://www.rachaelgroll.com/podcast Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hey Guys, Starting over doesn't usually look the way we imagine it will. It doesn't come with a big moment or a public announcement. More often, it starts in places no one else sees. In this episode, I challenge you to start over with your underwear.  And what are you really letting go of?  If you decide to throw them all out email me amber@declutteryourchaos.com and let me know how it feels to start over.  XO, Amber   Episode 315 – Wardrobe Series -  Introduction to the Wardrobe Series Tops Episode 316 – Wardrobe Series – Tops: Prep + Sort Hanging Tops by Category Episode 317 – Wardrobe Series – Tops: Declutter Your Hanging Tops Episode 318 – Wardrobe Series – Tops: Declutter Your Folded Tops Bottoms Episode 319 – Wardrobe Series – Bottoms: Declutter Your Jeans Episode 320 – Wardrobe Series – Bottoms: Declutter Pants Episode 321 – Wardrobe Series – Bottoms: Declutter Skirts Episode 322 – Wardrobe Series – Bottoms: Declutter Leggings & Casual Pants One-Pieces Episode 323 – Wardrobe Series – One-Pieces: Declutter Your Dresses, Rompers, Etc. Everything Else Episode 324 – Wardrobe Series –  Shoes Episode 325 – Wardrobe Series – Underwear Coming up... Episode 326 – Wardrobe Series – Jackets + Coats Episode 327 – Wardrobe Series –  Accessories (belts, scarves, hats) How This Series Works • One small category at a time • Clear, doable steps in every episode • Focused attention so you can actually finish each section   Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

As a busy woman, professionally tying up loose ends before the end of the year, and personally wanting to enjoy the holidays, chances are your stress levels are high.  Let's focus on 3 biblical mind‑set shifts that help you stay calm, energized, and spiritually centered during the holidays. Taking time to pause in this manner is key to helping you help your whole body feel better. It's all connected. Body. Mind. Spirit.  God did not design you or me to be constantly stressed and overwhelmed. Taken directly from His word we are going to see how His ways are always better.  This helps us to also truly enjoy the busy holiday season and keep our focus on Him.  I pray this blesses and encourages you today! XO, Michelle    *****READY to OWN your whole health right now with visible and tangible changes that you SEE & FEEL?  Here is the link to get inside RESTORE asap. No waiting. No putting your health off another day.  https://treasuredwellness.thrivecart.com/restore-health/   Get rid of your stress induced fatigue, brain fog and belly fat in 12 weeks without dieting, deprivation and disappointment! So you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening. Book your  Fatigue Freedom Breakthrough Call today!   HOLIDAY GIFTS FOR YOUR HEALTH: Online Supplement Dispensary Info: https://us.fullscript.com/welcome/michelle-mccoywellness Essential Oils: https://vibrantblueoils.idevaffiliate.com/6143.html Zeolites: Heavy metal detox: https://treasuredwellness.thegoodinside.com/ Red Light Therapy:  http://therasage.com/MICHELLETREASUREDWELLNESS Code: MICHELLETREASUREDWELLNESS ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Hi love, it's Jody. There have been times in my own life when I've felt completely knocked off my feet—uprooted, unstable, and unsure where to land. And as disorienting as those moments were, they also became gifts. Gifts that reminded me of the light that's my truest self, and of the deep safety that's always here when I root back into me. So in today's meditation, we'll ground into that same safety together—coming home to stability, wholeness, and the steady strength within you. Take a breath, settle in, and let's begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Professor AG opens up about her own Kundalini awakening and what it felt like, the hard moments, and the major shifts it brought into her life. She talks about letting go of old patterns and stepping into change as we head into a new year. She also encourages us to set boundaries, be honest with ourselves, and make room for more abundance. Overall, it's a conversation about community, connection, and growing together on our spiritual paths.Links from this episodeMy broadcast channel!Timestamps00:00 Welcome to AG University: A Cosmic Journey03:11 Understanding Kundalini Awakening: A Personal Experience05:45 Navigating the Challenges of Kundalini Energy08:26 The Importance of Self-Compassion and Healing11:17 Embracing Change: The Year of the Snake14:02 Letting Go: Shedding Relationships and Patterns16:14 Speaking Your Truth: The Power of Boundaries18:57 The Energetics of Release and Abundance21:34 Preparing for 2026: A New Year, A New You24:41 Community and Connection: The Future of AG UniversityKeywords: Kundalini, awakening, energy, personal growth, spirituality, boundaries, change, community, abundance, transformationWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection CoursesAG's Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO