Orange Outdoors

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Indoor and outdoor running intervals to get you through the quarantine.

Coach Maddawg


    • May 10, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 28m AVG DURATION
    • 3 EPISODES


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    Latest episodes from Orange Outdoors

    3. Endurance and Power with Coach Madison

    Play Episode Listen Later May 10, 2020 24:58


    Rock out and get some endurance and power... this 23 minute workout has what you need to shake the quarantine blues. Instagram: CoachMaddawg

    2. Endurance Day with Coach Madison

    Play Episode Listen Later May 5, 2020 30:44


    Shake out the quarantine blues with an outdoor interval training workout.Instagram: @CoachMaddawg

    1. Power Day with Coach Madison

    Play Episode Listen Later May 1, 2020 29:50


    Madison takes you through a 30 minute workout. Instagram: @coachmaddawg and @senioritafit

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