Podcasts about Endurance

Ability of an organism to exert itself and remain active for a long period of time

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Best podcasts about Endurance

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Latest podcast episodes about Endurance

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
TRUMP'S DEPORTATION BETRAYAL EXPLODES: ICE GUNS DOWN AMERICAN MOM, IGNITING TOTAL CHAOS!

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jan 9, 2026 120:24


Zionist vulture capitalist Paul Singer, Trump's mega-Jewish donor, just hijacked Citgo—the only U.S. heavy crude refinery—at dirt-cheap prices after Trump deliberately tanked its value through pirate ship seizures and brutal blockades. Now Trump is siphoning billions in stolen Venezuelan oil directly into Singer's coffers to bankroll Israel's endless wars and globalist schemes.   A white American mom of three was gunned down cold-blood by a faceless ICE agent in Minneapolis. Owen Shroyer teams with Stew to rip open this engineered psyop designed to unleash riots, crush freedoms, and force-feed the AI Gestapo down our throats. Is this the deep-state trigger for martial law? There is no law requiring Americans in the 50 states to file or pay federal income tax—yet trillions are seized to bomb nations for Jewish billionaires and push global degeneracy at gunpoint. Peymon Mottahedeh exposes the century-old fraud and gives you the exact, battle-tested steps to go exempt, keep your earnings, and join the millions already refusing to feed the swamp. Erika Kirk isn't just grieving—she's the centerpiece of a decades-long web connecting Romanian orphanages, U.S. military bases, and accusations of child trafficking that go straight to the top.  

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
SHOW-TRIAL SHOCKER: PROSECUTOR “CLUELESS” ON CHARLIE KIRK CRIME SCENE BEING DUG UP & PAVED OVER!

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jan 8, 2026 112:25


Sheriff Mack joins Stew to dissect bombshell 2015 Phoenix Trump rally footage where Erika Kirk (Frantzve) sits right next to his own son, raising red flags on her shady ties, promiscuous vibes, and elite puppet strings. Sheriff Mack drops explosive truths with Stew—his direct talk with the Tyler Robinson case prosecutor's office reveals they were clueless about the assassination site's earth-deep dig-up and quick pave-over, erasing forensic evidence and splatter patterns forever.   Big Pharma's worst nightmare unleashed— they've suppressed the TZLA plasma tech for generations to keep you hooked on toxic drugs and killer injections, but Jeff Berwick rips the lid off this game-changer that vaporizes tumors, fixes stroke damage in hours, and cranks your energy to god-mode levels. Mainstream quacks like the FDA are scrambling to bury this, but the proof is exploding.

Beyond UX Design
The Hidden Cost of Being the Dependable Designer With Vivianne Castillo

Beyond UX Design

Play Episode Listen Later Jan 8, 2026 61:19


Design was supposed to be creative work. For a lot of designers, it's turned into endurance. In this episode, I'm joined by Vivianne Castillo to unpack how corporate design culture quietly rewards burnout, why endurance gets mistaken for professionalism, and how designers can start reclaiming creativity, agency, and choice.What if the behaviors that made you successful in design are the same ones slowly disconnecting you from yourself?Design culture loves to celebrate resilience, but too often what's really being rewarded is endurance: tolerating vague feedback, late pivots, constant urgency, and emotional labor without complaint. In this conversation, Vivianne Castillo shares why so many designers feel drained, disconnected, and quietly shrinking inside roles that were supposed to be creative and human-centered.Vivianne draws on her background in trauma counseling, psychology, and design to explain how corporate UX environments often reward unhealed coping patterns—people-pleasing, hyper-vigilance, over-responsibility, and self-silencing—while calling it “professionalism.” The work still gets done, praise still comes, but the cost is creativity, curiosity, and a sense of agency.We also talk about what it actually looks like to take that agency back. Not through dramatic exits or rage-quitting, but through small, intentional experiments: setting boundaries, asking better questions, redefining security, and exploring entrepreneurial paths without burning everything down. If your design job feels more like survival than creation, this episode is for you.Topics:• 04:57 – Vivian's Journey• 07:16 – The Toxicity in UX Culture• 19:14 – Reclaiming Agency as Designers• 29:20 – Unhealed Patterns in the Workplace• 31:13 – Understanding Corporate Culture and Personal Responsibility• 32:01 – Self-Silencing and Professionalism• 32:30 – Endurance vs. Resilience• 33:04 – Updating Unhealed Behaviors• 35:34 – Navigating Toxic Workplaces• 37:14 – The Illusion of Job Security• 43:09 – Entrepreneurship as a Healing Experience• 43:37 – The Walkout Event for UX ProfessionalsHelpful Links:• Connect with Vivianne on LinkedIn• Join the Walkout—Thanks for listening! We hope you dug today's episode. If you liked what you heard, be sure to like and subscribe wherever you listen to podcasts! And if you really enjoyed today's episode, why don't you leave a five-star review? Or tell some friends! It will help us out a ton.If you haven't already, sign up for our email list. We won't spam you. Pinky swear.• ⁠⁠⁠⁠⁠Get a FREE audiobook AND support the show⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Support the show on Patreon⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Check out show transcripts⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Check out our website⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Subscribe on Apple Podcasts⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Subscribe on Spotify⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Subscribe on YouTube⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Subscribe on Stitcher

Dying to Tell You
"100 More Steps" : Endurance, Acceptance, and Brain Cancer

Dying to Tell You

Play Episode Listen Later Jan 8, 2026 69:04


“I kept saying...what is the best possible outcome right now?” Amanda is a 43-year-old ultra endurance athlete who began experiencing strange symptoms in 2024: pressure headaches, déjà vu, vision problems, and eventually bizarre behaviors like eating off an upside-down plate and walking out of her shoe without noticing. After an urgent care doctor dismissed her symptoms as TMJ (lockjaw?!), her leg buckled in her own bedroom, sending her to the emergency room where an MRI revealed the truth: glioblastoma, one of the most aggressive forms of brain cancer. Amanda's journey from diagnosis through an eight-hour awake craniotomy to her current life 16 months post-diagnosis is marked by perseverance and not anger or fear…but love. Drawing on her experience as an ultra endurance athlete—particularly a brutal 36-hour race in Stratton, Vermont, where she trained in relentless rain and mud—Amanda applies the same mindset that got her through the worst physical challenges of her life to this new reality. Today, she jokes in her hardest hours that “ In this episode, Amanda and Cody discuss the immediate acceptance she felt upon diagnosis, the "scanxiety" she experiences every 10 weeks, the heartbreak of losing friends with glioblastoma , and why she chose not to see her cancer as an enemy. Amanda has made it past the 16-month median survival time for glioblastoma and is currently training for the same endurance event she was preparing for when diagnosed, hoping to raise $5,000 for brain cancer research through Stash Strong. (You can help support Amanda at that link!) Amanda's athletic background provides a unique lens for understanding resilience, and her honest discussion of both the joyful and devastating aspects of her journey offers a masterclass in living fully while facing an uncertain future.

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
SOLVED: This Is What Actually Killed Charlie Kirk

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jan 7, 2026 123:42


JD Sharp joins Stew to blow the lid off Trump's brutal betrayal—U.S. black ops just snatched President Maduro and his wife in a midnight raid, igniting an all-out war to crush one of the last holdout nations against the global elite. JD drops explosive details on how Venezuela's fierce fightback will drain American blood and treasure for the power brokers' agenda.   Description: Six years after the COVID death shots, turbo cancers are exploding, kids are dropping dead from myocarditis, and babies are born broken yet no doctor, nurse, or pharma exec has faced justice. Laura Hartman from Ezra Healing joins me to expose this protected genocide and revea   Charlie Kirk wasn't gunned down, his neck was ripped open by a concealed bomb in his lapel mic, detonated from afar to crush a voice challenging the Zionist power structure. John Bray joins Stew with game-changing evidence that proves the mechanics behind Charlie's fatal blow.  

REIA Radio
#278: Jay Miralles: 50 Mile March, Veterans, and Rebuilding After Rock Bottom

REIA Radio

Play Episode Listen Later Jan 7, 2026 86:11


Jay Miralles gets real about the stretch of life after leaving the military—losing direction, getting hit hard by divorce, and ending up in a dark season that included homelessness and serious mental health struggles. This isn't a highlight reel. It's an honest look at what rock bottom can feel like, and what it actually takes to climb out.A big takeaway: you don't “think” your way into a better life… you build it through structure, accountability, and the right people around you. Jay shares why community matters so much, how connection can be the difference between staying stuck and moving forward, and what changed when he decided to take ownership of his future.We also dive into Jay's move into real estate, lessons learned the hard way in business, and why being visible and available is one of the most underrated skills if you want to grow your network and opportunities.The episode wraps with the mission behind the 50 Mile March—an endurance event designed to empower veterans and raise awareness around veteran mental health and homelessness. If you're looking for a story that hits hard but leaves you better, this one's it.Share this episode with someone who needs it, and leave a quick rating/review so more people can find the show.You can Join the Omaha REIA - https://omahareia.com/join-todayOmaha REIA on Facebook - https://www.facebook.com/groups/OmahaREIACheck out the National REIA - https://nationalreia.org/ Find Ted Kaasch at www.tedkaasch.com Owen Dashner on Facebook https://www.facebook.com/owen.dashner Instagram - https://www.instagram.com/odawg2424/ Red Ladder Property Solutions - www.sellmyhouseinomahafast.com Liquid Lending Solutions - www.liquidlendingsolutions.com Owen's Blogs - www.otowninvestor.com www.reiquicktips.com Propstream - https://trial.propstreampro.com/reianebraska/Timber Creek Virtual - https://timbercreekvirtual.com/services/MagicDoor - https://magicdoor.com/reia/...

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
THOSE EYES: Mitch Snow Doubles Down on Erika Kirk, Fort Huachuca

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jan 6, 2026 169:15


Mitch Snow, Special Forces vet who spotted Erica Kirk at Fort Huachuca days before Charlie's assassination, is under savage attack by deep-state shills. Tonight he fires back, obliterates their lies, and proves their smears only drag the killers closer to justice. The quiet beach getaway turned into a spectacle when I went shirtless – ripped like a pro athlete because John & Chelsea Jubilee's Energized Health Protocol rebuilt me cell by cell with insane energy and clarity. Real fat loss and age reversal awaits,  grab the My 555 Challenge at My555Challenge.com for just $5 and lose 5 pounds in 5 days!

The Hard Way w/ Joe De Sena
What Holds When the Mind Quits: Zach Bitter on Endurance, Control, and Discipline

The Hard Way w/ Joe De Sena

Play Episode Listen Later Jan 6, 2026 20:49


Your mind quits before your body does. That's where most people fail. World-record ultra-endurance runner and endurance coach Zach Bitter sits with Joe De Sena to talk about what breaks people when the miles stack up. Discipline under load. Mental control past mile 60. The rules that keep you moving when quitting makes sense. They cut through ego, impatience, and comfort, explain how to manage mental breakdowns, and show why comfort destroys performance.   Things You Will Learn How to hold the line when your mind tells you to stop How to manage fatigue without negotiating with yourself How to build endurance through structure, not motivation Tools & Frameworks Covered Zoom Out / Zoom In Rule: keeps you moving by shrinking the problem and controlling focus Low-Intensity Discipline Model: builds endurance without burning out or quitting early Anti-Comfort Execution Rule: removes easy exits to maintain forward momentum   If this episode moved you, don't just listen. Do something about it. Sign up. Show up. Do the work. Spartan.com. No more excuses.   Zach Bitter is an American ultramarathon runner who set world records in the 100-mile and 12-hour runs, showcasing the limits of human endurance. A former collegiate athlete turned elite ultrarunner, Zach has built his career around disciplined training, mental toughness, and strategic performance. As a coach and podcaster, he helps others develop resilience, focus, and sustainable methods for peak endurance.    Connect to Zach: Website: https://zachbitter.com  Instagram: https://www.instagram.com/zachbitter  YouTube: https://zachbitter.com/hpo

Mikkipedia
Healthy Enough: Reframing Women's Health & Optimisation with Lara Briden

Mikkipedia

Play Episode Listen Later Jan 6, 2026 85:58


Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours This week on the podcast, Mikki speaks to women's health expert and naturopath Dr Lara Briden for a thoughtful, wide-ranging conversation about women's health, medical narratives, and the modern pressure to “optimise.”Together, they explore how well-intentioned health messaging can sometimes tip from supportive into overwhelming—particularly for midlife women navigating hormonal change in a culture saturated with advice, diagnostics, and self-monitoring. They discuss the difference between body awareness and body trust and how historical and cultural medical narratives shape the way women interpret symptoms.The conversation also challenges the idea that health must always be pursued at the level of optimisation, introducing the concept of being “healthy enough”—not as a lowering of standards, but as a way of letting health support life rather than dominate it.This episode will resonate with anyone who has felt exhausted by the constant focus on hormones, symptoms, and self-improvement, and is looking for a more grounded, humane way to think about women's health.Lara Briden is a naturopathic doctor and bestselling author of the books Period Repair Manual and Hormone Repair Manual — practical guides to treating period problems with nutrition, supplements, and bioidentical hormones. With a strong science background, Lara sits on several advisory boards and is the lead author of a 2020 paper published in a peer-reviewed medical journal. She has more than 20 years' experience in women's health and currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems.Reach Lara at www.larabriden.com, IG: https://www.instagram.com/larabriden/Lara's books  https://larabriden.com/lara-briden-books/Lara's previous appearance on Mikkipedia https://podcast.mikkiwilliden.com/33  and https://podcast.mikkiwilliden.com/248 and https://podcast.mikkiwilliden.com/264  Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

Citizen of Heaven
ICE: Climate change. "Endurance." Icebergs. 1911: Amundsen and Scott.

Citizen of Heaven

Play Episode Listen Later Jan 6, 2026 16:34


Register your feedback here. Always good to hear from you!Maybe it's the advent of winter – or at least what passes for winter in Central Texas. But ice has been on my mind of late, and I thought I'd share. This week we'll cover climate change from a Biblical perspective; one of my favorite books of 2025 and what it tells us about human resiliency; one of the most overused metaphors in the natural world – one that somehow has escaped my attention here so far; and the quest to finish first or die trying in the only race that matters.Check out Hal on YouTube at https://www.youtube.com/@halhammons9705Hal Hammons serves as preacher and shepherd for the Lakewoods Drive church of Christ in Georgetown, Texas. He is the host of the Citizen of Heaven podcast. You are encouraged to seek him and the Lakewoods Drive church through Facebook and other social media. Lakewoods Drive is an autonomous group of Christians dedicated to praising God, teaching the gospel to all who will hear, training Christians in righteousness, and serving our God and one another faithfully. We believe the Bible is God's word, that Jesus died on the cross for our sins, that heaven is our home, and that we have work to do here while we wait. Regular topics of discussion and conversation include: Christians, Jesus, obedience, faith, grace, baptism, New Testament, Old Testament, authority, gospel, fellowship, justice, mercy, faithfulness, forgiveness, Twenty Pages a Week, Bible reading, heaven, hell, virtues, character, denominations, submission, service, character, COVID-19, assembly, Lord's Supper, online, social media, YouTube, Facebook.

Revelation Wellness - Healthy & Whole
#1041 "Weight Gain = Safety Lost" A REVING the Word Endurance Workout

Revelation Wellness - Healthy & Whole

Play Episode Listen Later Jan 5, 2026 37:48


Kick off the year strong—train with Alisa! She's training you to love God and your body. So get moving: take a simple walk, ride your bike, or go for a run. This workout is where biology meets theology! Biologically change your markers of good health while drawing closer to God. Key Scripture: Jeremiah 17:7 (NIV) "But blessed is the one who trusts in the Lord, whose confidence is in him." Alisa presses into one powerful truth: We're all affected by the desire to change our bodies—especially as New Year's goals focus on weight loss. Key Message: "Weight gain is about safety lost." Quoteworthy: "How many of us are trying to get our bodies to look like something for the world to applaud?" You were wired to know God. Will you turn to Him? Be reconciled to Him. Every step you take today, make it one that draws you closer to Him. Alisa also teaches the difference between good stress (eustress) and anxiety, helping you understand how trusting God brings true safety and peace. Playlist: Honeydew (Praise the Lord) by Strings and Heart Let It All Go by Sons of Maria Lose Control by King Topher (feat. Kwesi and Mr. Byrd) Return of the Mack by Mark Morrison The Battle is Won by Alexander Di Saggio Sunrise by Forrest Frank No Idols by Brandon Lake & Skema Boy Mighty Name of Jesus by Hope Darst Worthy of My Song (Worthy of It All) [feat. Mav City Gospel Choir] by Maverick City Music, Phil Wickham Press play the next time you move your body—walk, run, hike, bike, or hit the gym. Let Alisa coach you through truth while this uplifting playlist keeps you going. Move the Mission Forward Your generosity helps make this podcast possible. By becoming a monthly partner, you help bring healing and hope to others—and keep this podcast free. Join us in moving the mission forward. ➡️ www.revelationwellness.org/giving Get connected: revelationwellness.org | Instagram | YouTube Loved this episode? Hit follow, share it with a friend, and drop a quick review! Want to go deeper? Leave a voice message (include the episode #)—we can't wait to hear what's stirring in you!

Free Outside
Before You Set Your Next Big Goal

Free Outside

Play Episode Listen Later Jan 5, 2026 28:51


Endurance sports give me structure when life feels chaotic. Miles are measurable. Effort makes sense. Pain feels productive. For a while, that clarity can feel like purpose.In this episode, I zoom out on the uncomfortable truth that endurance sports have limits. The miles don't fix self-worth, resolve identity, or heal everything we try to bury under training. I talk about what happens when the goal stops working, not because of injury or burnout, but because motivation quietly expires. Through stories from the Calendar Year Triple Crown, the Great Western Loop, and learning to slow down, this is an honest look at why I chase big goals and how I'm trying to keep doing hard things for the right reasons.Sponsors: Sawyer, Janji, Garage Grown Gear, CS Instant Coffee.Support our Sponsors: Sawyer: https://www.sawyer.com/Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abChapters00:00 The Journey into Endurance Sports02:58 Understanding Motivation and Its Limits12:01 The Role of Endurance Sports in Self-Discovery18:43 Finding Meaning Beyond Goals26:12 Reflecting on Personal Growth and Future DirectionsSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

NewCity Orlando
2 Timothy 2:1-13 | Vision: Called to Communion

NewCity Orlando

Play Episode Listen Later Jan 5, 2026 37:08 Transcription Available


Revelation Wellness - Healthy & Whole
#1041 "Weight Gain = Safety Lost" A REVING the Word Endurance Workout

Revelation Wellness - Healthy & Whole

Play Episode Listen Later Jan 5, 2026 37:48


Kick off the year strong—train with Alisa! She's training you to love God and your body. So get moving: take a simple walk, ride your bike, or go for a run. This workout is where biology meets theology! Biologically change your markers of good health while drawing closer to God. Key Scripture: Jeremiah 17:7 (NIV) "But blessed is the one who trusts in the Lord, whose confidence is in him." Alisa presses into one powerful truth: We're all affected by the desire to change our bodies—especially as New Year's goals focus on weight loss. Key Message: "Weight gain is about safety lost." Quoteworthy: "How many of us are trying to get our bodies to look like something for the world to applaud?" You were wired to know God. Will you turn to Him? Be reconciled to Him. Every step you take today, make it one that draws you closer to Him. Alisa also teaches the difference between good stress (eustress) and anxiety, helping you understand how trusting God brings true safety and peace. Playlist: Honeydew (Praise the Lord) by Strings and Heart Let It All Go by Sons of Maria Lose Control by King Topher (feat. Kwesi and Mr. Byrd) Return of the Mack by Mark Morrison The Battle is Won by Alexander Di Saggio Sunrise by Forrest Frank No Idols by Brandon Lake & Skema Boy Mighty Name of Jesus by Hope Darst Worthy of My Song (Worthy of It All) [feat. Mav City Gospel Choir] by Maverick City Music, Phil Wickham Press play the next time you move your body—walk, run, hike, bike, or hit the gym. Let Alisa coach you through truth while this uplifting playlist keeps you going. Move the Mission Forward Your generosity helps make this podcast possible. By becoming a monthly partner, you help bring healing and hope to others—and keep this podcast free. Join us in moving the mission forward. ➡️ www.revelationwellness.org/giving Get connected: revelationwellness.org | Instagram | YouTube Loved this episode? Hit follow, share it with a friend, and drop a quick review! Want to go deeper? Leave a voice message (include the episode #)—we can't wait to hear what's stirring in you!

Hyper Conscious Podcast
What People Mean When They Say “Less Is More” (2302)

Hyper Conscious Podcast

Play Episode Listen Later Jan 4, 2026 21:01 Transcription Available


In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the way most people think about effort, focus, and progress. The idea of “less is more” is familiar, but rarely understood correctly. This conversation reframes the Pareto Principle as a decision-making standard, not a productivity trick. It confronts why most people stay busy yet stagnant, why real progress feels slower than expected, and why long-term results demand a different mindset entirely. This episode is about leverage, patience, and choosing what actually matters when the payoff is far away. Listen closely. Then cut the noise and commit to the work that compounds when no one is watching.Learn more about:Where learning turns into action. “Next Level Book Club”  every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Escape Your Limits
LIFTS Episode 105 - Why Humans Age: Telomeres, Longevity, and the Limits of Lifespan with Dr. Bill Andrews

Escape Your Limits

Play Episode Listen Later Jan 4, 2026 64:09


Welcome to the latest episode of L.I.F.T.S, your bite‑sized dose of the Latest Industry Fitness Trends and Stories. In this episode of, hosts Matthew Januszek and Mohammed Iqbal sit down with Dr. Bill Andrews: molecular geneticist, inventor, and telomere pioneer to explore what actually causes human aging and whether it can be slowed, stopped, or even reversed. Key topics covered: What telomeres are and why they determine human lifespan. Why aging isn't random, but biologically programmed. The real relationship between telomeres and cancer. How exercise, inflammation, and lifestyle impact cellular aging. Why most anti-aging products fail scientific scrutiny. The role of telomerase in extending cellular life. What longevity influencers often get wrong. Practical habits that may slow biological aging.

Exit Church Teachings
Hebrews 12:3-17

Exit Church Teachings

Play Episode Listen Later Jan 4, 2026 49:24


Endurance through Suffering

Mikkipedia
Mini Mikkipedia - Why Stress Can Block Fat Loss—Even in Deficit

Mikkipedia

Play Episode Listen Later Jan 4, 2026 28:02


In this first Mini-Mikkipedia of 2026, Mikki breaks down why fat gain—especially around the midsection—can occur even when you're “doing everything right” on paper. Tracking calories, training consistently, and eating well may still fall short if chronic stress is driving the hormonal environment. This episode unpacks the physiology behind stress-induced fat storage, with a particular focus on cortisol, visceral adiposity, and disrupted fuel partitioning. Mikki explains why stressed bodies are more likely to lose muscle, store abdominal fat, and struggle with fat oxidation—despite being in a calorie deficit. She also explores how under-eating, poor sleep, and excessive training compound the problem, creating a metabolic perfect storm. The key takeaway: stress management isn't optional. It's a foundational pillar of metabolic health, fat loss, and long-term body composition success.Key Topics CoveredHow chronic cortisol drives visceral fat storageFuel partitioning: why stressed bodies burn muscle, not fatWhy eating less and training more can backfire under stressThe role of sleep, recovery, and energy availability in fat lossPractical stress-management strategies that actually move the needle Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

Stanton First Church of God
Running The Race With Endurance, Not Speed (Pastor Rob)

Stanton First Church of God

Play Episode Listen Later Jan 4, 2026 30:29


Podcast Recorded Live From The Worship Services Of The Stanton First Church of God in Stanton, Kentucky. If You Need Prayer, You Can Submit Your Request Via Our Website At www.stantonfcog.com/prayer.  For More Information, Visit Our Website www.stantonfcog.com or Visit Us On Facebook www.facebook.com/StantonFCOG

Life Church | Salisbury NC Sermons
Hebrews 12:1-2 | Week 30 - James Sharp

Life Church | Salisbury NC Sermons

Play Episode Listen Later Jan 4, 2026 40:48


Over the coming months and through our study of the book of Hebrews, we aim to meditate frequently on the glory of Jesus Christ. May our souls be revived by a constant view of his glory - in this book which invites us to consider Christ Jesus, the exalted Savior of weary pilgrims like us. This week we look to Hebrews 12:1-2.Endurance is a race we are all called to run.Endurance is sustained by remembering those who have gone before us.Endurance requires intentional self-denial.Endurance is field by a gaze that is fixed on Jesus.Life Group Discussion Questions: lifechurchnc.com/hebrewsLife Church exists to glorify God by making disciples who treasure Christ, grow together, and live on mission. Salisbury, NCFollow us online:lifechurchnc.comFacebookInstagramYouTubeTwitter

Emmanuel Tuscaloosa
The Path to Endurance in the Christian Life

Emmanuel Tuscaloosa

Play Episode Listen Later Jan 4, 2026 45:36


Hebrews 12:1-2 // Because Christ is better and has secured our joy, we endure by laying aside sin and fixing our eyes on Jesus as we run the race set before us.Anchor of the Soul // Michael Crosswhite

Summit Bible Church Sermons
Spiritual Strength for Faithful Endurance

Summit Bible Church Sermons

Play Episode Listen Later Jan 4, 2026 47:52


Practical Stoicism
Trailer [Updated January 2026]

Practical Stoicism

Play Episode Listen Later Jan 3, 2026 5:37


Welcome, to Practical Stoicism. This podcast is for the prokoptôn: the person making moral progress. In Stoic philosophy, a prokoptôn is not a sage and is not expected to be perfect. Sagehood is likely unattainable. What matters is direction, not arrival. Practical Stoicism rejects popular distortions of Stoicism as emotional suppression, hardship-seeking, or performative toughness. Endurance may develop along the way, but it is not the goal. The goal is moral knowledge: what the Greeks called areté (moral excellence). The Stoics held that virtue, understood as moral wisdom, is the only true good, and that everything else follows from learning how to choose well. In this podcast, we read Stoic texts closely and take them seriously. We examine what the Stoics meant by virtue, choice, justice, and responsibility. We challenge the texts where appropriate, challenge ourselves where necessary, and work—step by step—toward clearer moral judgment. This show is not self-help, life-hacking, or “bro-Stoicism.” It is Stoicism as a human philosophy, meant for all human beings. Moral excellence has no gender, no lifestyle requirement, and no interest in online posturing. If you are interested in careful thinking, disciplined self-examination, and the lifelong work of becoming better than you are now, you are welcome here. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Matchbox - A Cycling Podcast
Episode 170 - Two-a-Days, Training Motivation, and Coaching Junior Cyclists

The Matchbox - A Cycling Podcast

Play Episode Listen Later Jan 2, 2026 70:22


Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about two-a-day training, finding motivation, and coaching junior cyclists.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   Summary In this episode, the hosts discuss various aspects of cycling training, particularly for stage racing, and how to balance training with family life. They explore the importance of endurance and base training, the debate between two-a-days versus longer rides, and the Norwegian method. The conversation also touches on adapting training plans for life events, the role of cross-training, and the impact of social media on young athletes. They delve into structured training for teens, the balance of intrinsic and extrinsic motivation, and the philosophy of pursuing sports. The hosts emphasize the importance of enjoyment in sports and the role of parents in youth sports, cautioning against over-specialization and highlighting the value of team sports.   Chapters 00:00 Maximizing Training Time for Stage Racing 02:40 Balancing Training and Family Life 05:13 The Importance of Endurance and Base Training 07:49 The Debate on Two-a-Days vs. Longer Rides 10:29 Understanding the Norwegian Method 13:10 Adapting Training Plans for Life Events 15:54 The Role of Cross-Training in Cycling 18:43 The Impact of Social Media on Young Athletes 21:30 Navigating Structured Training for Teens 24:12 The Balance of Intrinsic and Extrinsic Motivation 26:57 The Philosophy of Pursuing Sports 29:48 The Importance of Enjoyment in Sports 32:28 The Role of Parents in Youth Sports 35:04 The Dangers of Over-Specialization in Sports 37:49 The Value of Team Sports vs. Individual Sports 40:20 Final Thoughts on Youth Training and Development

Personal Injury Marketing Mastermind
Built to Compete: Morris Bart on Endurance in PI [379]

Personal Injury Marketing Mastermind

Play Episode Listen Later Jan 1, 2026 45:20


Most firms chase growth. Morris Bart chased staying power – and built one of the most recognizable PI brands in America in the process. In this episode, Morris reflects on four decades of competing through saturation, tort reform cycles, and shifting media landscapes—without ever stepping out of the arena. This isn't a victory lap. It's a masterclass in why endurance, not novelty, is still the real edge in personal injury. You'll learn: How personal injury marketing became saturated, and what it takes to stay front-of-mind anyway What Morris believes most firms still misunderstand about branding vs. visibility Why the call center is “the critical juncture” between marketing and results How to think about the future of PI without chasing every new threat or trend If you like what you hear, hit subscribe. We do this every week. Get Social! Personal Injury Mastermind (PIM) powered by Rankings.io is on Instagram | YouTube | TikTok

Joni and Friends Radio
An Important To Do List

Joni and Friends Radio

Play Episode Listen Later Jan 1, 2026 4:00


Check out Elisabeth Elliot's poem here! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

The Biblecast with Jimmy Witcher
Thursday, January 1 - Building Endurance

The Biblecast with Jimmy Witcher

Play Episode Listen Later Jan 1, 2026 10:02


Welcome to the TFC Biblecast! Start your day off right and join us as we take the next 10 minutes to dive into God's word. If we can pray for you, email us at biblecast@tfc.org.

Closers Are Losers with Jeremy Miner
Success Requires Endurance Most People Don't Have with David Price | EP 398

Closers Are Losers with Jeremy Miner

Play Episode Listen Later Jan 1, 2026 37:07


Most people don't fail because they aren't capable. They fail because they quit when pressure shows up. In this episode of The Next Level Podcast, Jeremy Miner sits down with David Price, founder of The Price Group IMO, who overcame addiction and homelessness to build a tech-forward insurance organization that has generated over $60 million in production by helping agents build profitable, remote businesses through better conversations and stronger thinking. By the end of this episode, you'll understand how to raise your pain tolerance, shortcut growth through mentorship, and apply sales psychology to execute consistently when others break under pressure.   Chapters: (00:00) Introduction (02:58) From Addiction to Ownership (11:52) Why Identity Must Change Before Results (17:15) Selling Insurance Without High Pressure Scripts (23:05) Emotionally connecting with prospects (28:10) Blind Faith, Momentum, and Becoming the Person First (30:29) Rapid Fire Questions ⁠ Got a question about sales, persuasion, or objection handling? Text me directly:⁠ +1-480-481-6755⁠ Join the 7th Level University: ⁠https://whop.com/discover/7thlevel/⁠ Join the waitlist for the Ask Jeremy 7q.AI : ⁠https://7q.ai/waitlist⁠ Join the 7th Level Sales Team: ⁠https://hardlyselling.hirebus-careers.com/closer-7th-level⁠ The exact NEPQ script I used to earn $2.4M/year as a W-2 sales rep: ⁠https://nepqtraining.com/smv-yt-splt-opt-org⁠ Prefer to understand the psychology behind NEPQ first? Grab The New Model of Selling: Selling to an Unsellable Generation on Amazon: ⁠https://www.amazon.com/dp/1636980112⁠ Book a call with my team: ⁠https://7thlevelhq.com/book-demo/⁠ Connect with David  Instagram: ⁠https://www.instagram.com/davidpriceofficial/ ⁠ Youtube: ⁠https://www.youtube.com/@DavidPriceOfficial ⁠ Tik Tok: ⁠https://www.tiktok.com/@davidpriceofficial ⁠ Website:⁠https://www.thepricegroupimo.com/ ⁠ Facebook: ⁠https://www.facebook.com/DavidPriceOfficial/ ⁠ We Are Insurance Agents is a Skool community where insurance agents get daily training, real scripts, and practical resources to grow their business Join free for 7 days: ⁠skool.com/insurance   Connect with Jeremy Miner YouTube: ⁠https://www.youtube.com/@jeremeyminer⁠ Instagram: ⁠https://www.instagram.com/jeremyleeminer/⁠ LinkedIn: ⁠https://www.linkedin.com/in/jeremyleeminer/⁠ Facebook: ⁠https://www.facebook.com/jeremy.miner.52⁠  

Triathlon Daddo Podcast
Teudis Plaza - Il Triathlon ti insegna che ce la puoi fare - Mondo Triathlon su Bike Channel

Triathlon Daddo Podcast

Play Episode Listen Later Jan 1, 2026 29:19


Protagonista della puntata numero 129 di Mondo Triathlon, la rubrica di Dario Daddo Nardone in onda su Bike Channel, èTEUDIS PLAZAOgni lunedì alle 19.00 in anteprima il nuovo episodio sul canale youtube @DaddoSport,tutte le puntate di Mondo Triathlon sulla pagina ufficiale:https://www.mondotriathlon.it/mondoGuarda Mondo Triathlon anche sui canali di Bike Channel:- SKY Canale 222- DTT Canale 259- DTT Canale 60 tasto rosso SI- www.bikechannel.it#daddocè #mondotriathlon #ioTRIamo ❤️#triathlon #trilife #fczstyle #passionetriathlon

Joni and Friends Radio
Making it into the New Year

Joni and Friends Radio

Play Episode Listen Later Dec 31, 2025 4:00


We would love to hear from you! Please send us your comments here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Dhammatalks.org Evening Talks

A talk by Thanissaro Bhikkhu entitled "Wise Endurance"

The Endurance Coachpreneur
Episode 106 - My Favorite Exercise of the Year!

The Endurance Coachpreneur

Play Episode Listen Later Dec 31, 2025 24:46


In today's episode, we're breaking down why choosing a single annual word is one of the most effective ways to anchor your growth as a coach, business owner and human being.Most coaches set resolutions or stack a long list of goals they don't actually stay connected to past late January. A word works differently. It becomes an internal compass: a grounding intention that shapes how you make decisions, how you show up, and how you grow across an entire year.In this episode, I give you my thoughts on the word of the year exercise, some examples, how to set your word (and not set your word) and an explanation of my word going into 2026. Interested in getting your coaching business started? Join the Dream Launcher waitlist HERE: https://coachmichellelake.kit.com/dlwaitlistAnd lastly, Dream to 6 is opening to just a handful of coaches in early 2026: Learn more here: https://coachmichellelake.lpages.co/dt6waitlist/Dream to 7 is the exclusive mastermind designed for 6-figure entrepreneurs ready to scale to 7 figures with strategy, systems, and support. You've built a 6-figure business—now it's time to scale it to 7. Dream to 7 is for unapologetically ambitious entrepreneurs! Join the waitlist here (we open in January!): https://coachmichellelake.lpages.co/dt7/Website | Follow Michelle on IG

The CoCreate Work Podcast | Work. Culture. Personal Development.

In this special year-end episode, Chloe shares her top six TikTok creators who have brought inspiration, insight, and joy to her feed throughout 2025. From heartwarming dog rescue stories to powerful career pivots, these accounts offer valuable perspectives that extend far beyond social media entertainment.Featured Creators:1. Simon Sits (@simonsits)Creator: Isabelle KleeIsabelle fosters dogs with severe behavioral issues, abuse histories, and special needs in Brooklyn. Her beautiful writing and narrative approach showcase the transformative power of care, love, and environment. She has a book releasing soon.2. Josie Balka (@josiebalka)New York Times bestselling author, writer, and poetJosie creates relatable poetry about life, relationships, and self-acceptance. Her work offers refreshing perspectives on beauty standards and what truly matters in how we remember and value people.3. Coach Jackie (@jcubedhax)Sports journalist highlighting women's sportsCoach Jackie brings attention to achievements in women's sports with compelling storytelling. Featured video covers Lindsey Vonn's historic comeback at age 41, returning to competitive skiing after partial knee replacement surgery.4. Nate B Jones (@nate.b.jones)Tech creator covering AI, tech trends, and careersNate provides accessible insights into the technology world, particularly AI developments. His year-end prompts for ChatGPT (applicable to any AI tool like Claude) offer fun ways to reflect on how we use AI.5. Amy Woods Fitness (@amywoodsfitness)Endurance athlete and running coachAmy shares running training insights with a focus on identifying limiters rather than just adding more training. Her approach of asking "what's getting in my way?" applies to any goal-setting context.6. Air It with Arit (@air.it.with.arit)Former tech leader turned bookstore employeeArit documents her career pivot from 15 years in tech to working at a bookstore and launching her coaching business. Her perspective on alignment and knowing when something feels right resonates with anyone considering major life changes.Episode HighlightsWhy curating your social media algorithm matters for your mental dietThe power of narrative in sharing transformative storiesHow different creators offer lenses for examining our own lives and goalsThe value of diverse perspectives—from dog rescue to endurance sports to career pivotsComing in 2026Look forward to special episodes about AI in early 2026, plus our regular content on leadership and the future of work.Happy New Year from the CoCreators team! Thank you for your leadership.Resources:Navigating a big transition? Check out our Pivot Plan: 8 Questions to Ask Yourself Before Your Next Big Move.Think coaching might be right for you? Schedule a free consultation to explore how we can help you step into your next level of leadership.Interested in going deeper in your own leadership and building your network? Join the waitlist for The CoCreate Work Leadership Book Club to explore the themes from this episode in community—through powerful reads, reflection prompts, and live conversations.Our last session of the Culture Crash Course just ended, but if you're interested in a Culture Crash Course for your organization or team, please contact us at support@cocreatework.com.Interested in leadership development for your team? Our Workshops are a great wait to develop your team's skills and connection.At CoCreate Work, we believe in asking great questions. Click here to receive our guide to 40 Powerful Questions to accelerate your growth.We would love to connect with you!CoCreate Work on LinkedInCoCreate Work on InstagramLa'Kita on InstagramChloe on InstagramVisit our Podcast PageQuestions you would like us to answer on the podcast? Email us at podcast@cocreatework.com

Text Talk
1 Peter 1: A Tested Faith

Text Talk

Play Episode Listen Later Dec 30, 2025 16:03


1 Peter 1:1-12 (NKJV)Andrew and Edwin discuss the testing of our faith.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=23929The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

Mikkipedia
The Case for Intervention: Peptides, GLP-1s, and the World We Live In - Kyal Van Der Leest

Mikkipedia

Play Episode Listen Later Dec 30, 2025 64:51


Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast, Mikki speaks to Kyal Van Der Leest, founder of LVLUP Health, for a wide-ranging and clinically grounded conversation on peptides, gut health, GLP-1s, and modern metabolic dysfunction. Kyal unpacks his core philosophy that many of today's health challenges are predictable outcomes of the environments and lifestyles we now inhabit—and why targeted supplementation and protocols may be necessary to offset those exposures.They explore peptides as a bridge between naturopathic and conventional medicine, including when they are appropriate, how delivery routes change outcomes, and how to differentiate common compounds like BPC-157, GHK, KPV, and lorazotide. They discuss  GLP-1 agonists—their risks, misconceptions, gut-motility paradoxes, and why “fixing the gut first” is non-negotiable, and much more.Kyal Van Der Leest is a qualified Nutritionist, Naturopath, and functional health strategist with a deep-rooted passion for human optimisation and evidence-based supplementation. He is the founder and formulator behind LVLUP Health, a science-driven wellness brand dedicated to developing advanced practitioner-grade supplements that support the body's innate healing systems. Kyal's journey into health innovation began in clinical and retail environments—including hyperbaric oxygen therapy and high-volume supplement settings—where he saw firsthand the limitations of conventional products and protocols. This sparked his mission to create targeted formulations that combine clinically relevant compounds, peptides, and high-quality actives to simplify and enhance health outcomes. Today his products are stocked globally and recognised for their efficacy within both practitioner and biohacking communities. Beyond formulation, Kyal is known for his commitment to practical, mechanism-based approaches to gut health, inflammation, recovery, and longevity.https://wholesale.lvluphealth.com/ Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

Trappin Tuesday's
Don't Let the Swings Kill Your Leap in 2026 | Wallstreet Trapper on Markets, Faith & Endurance

Trappin Tuesday's

Play Episode Listen Later Dec 29, 2025 13:47


Most people quit right before the leap.In this powerful message, Wallstreet Trapper breaks down why the swings in the market — and in life — are not punishment, but preparation. From trading psychology to faith, endurance, and real-life losses and comebacks, this message explains why volatility is the conditioning phase before elevation.You'll learn:Why market swings test your mental, emotional, and financial fortitudeHow endurance qualifies you for the leapWhy the place you once ran from may become your place of safetyHow faith, discipline, and adaptation separate survivors from quittersWhy most people exit the game before it changes their lifeThis isn't just about investing — this is about life, wealth, and legacy.If you're in a season where things feel unstable, uncertain, or unfair, this message will reframe how you see the struggle. The swings don't deactivate your purpose — quitting does.⏱️ Anchor yourself. Endure the swings. The leap is coming.Join our Exclusive Patreon!!! Creating Financial Empowerment for those who've never had it.

The Future of Work With Jacob Morgan
What an Entrepreneur, a Scientist, and a Security Chief Teach About Future-Ready Leadership

The Future of Work With Jacob Morgan

Play Episode Listen Later Dec 29, 2025 51:17


The world of work didn't just change, it fundamentally broke the old rules. Forget just 'adapting'—this episode is your essential guide to understanding the radical shifts currently squeezing CHROs and how to build a team that can truly withstand them. In this special episode, we revisit three of our most important conversations from the past year. Entrepreneur and author Mark Matson reframes the American Dream for the modern workplace, revealing how distorted mindsets—entitlement, resentment, and "juicy victimhood"—are limiting performance more than circumstances ever could, and what leaders can do to revive accountability and ownership. Endurance expert and best-selling author Alex Hutchinson shows how the science of athletic training applies directly to leadership today, from managing chronic stress to sustaining creativity and peak performance. And Stephen Schmidt, Chief Security Officer at Amazon, breaks down why the biggest AI threats aren't technical at all, but human—rooted in behavior, trust, and a lack of guardrails. Together, these segments surface a simple truth: the future belongs to leaders who can build personal responsibility, manage stress like an athlete, and create a culture strong enough to withstand the risks of an AI-powered world.   ________________ Start your day with the world's top leaders by joining thousands of others at Great Leadership on Substack. Just enter your email: ⁠⁠https://greatleadership.substack.com/ Quick heads-up: my new book, The 8 Laws of Employee Experience, is a practical playbook for building an environment where people do their best work—preorder a copy here: 8EXlaws.com  

Boundless Body Radio
Ruck Fit! Rucking with Registered Dietician Kayla Girgen!

Boundless Body Radio

Play Episode Listen Later Dec 29, 2025 57:06


Send us a textKayla Girgen, RD, LD, CPT, is a registered dietitian, certified personal trainer, and founder of Sugar + Strength Academy—an online wellness community helping women balance blood sugar and build strength, one step at a time.She blends real-life tools like continuous glucose monitoring and accessible movement like rucking to help clients break free from diet extremes and feel strong—both physically and mentally. Kayla's approach centers on progress over perfection and creating results that work in real life.Her upcoming book Ruck Fit: Build Strength and Endurance by Walking with Weight shares how rucking became a catalyst for reclaiming her physical and mental health, proving that fitness doesn't have to be complicated to be life-changing. Her book helps readers understand how to get started, with basic guidelines for beginners, answers to common questions, safety tips, and more advanced strategies to help maximize fitness goals.It surveys gear and gadgets, including packs, plates, footwear, and more, and offers sample training plans designed to put readers on the road to better mobility, greater aerobic fitness, strength, and even competitive challenges.Find Kayla at-https://kaylagirgenrd.com/IG- @kaylagirgenrdYT- @kaylagirgenrdAmazon- Ruck Fit: Build Strength and Endurance by Walking with WeightFind Boundless Body at- myboundlessbody.com Book a session with us here!

The Running Effect Podcast
From Viral Videos to Endurance Miles: How Anna Sitar Is Redefining Discipline and Growth

The Running Effect Podcast

Play Episode Listen Later Dec 29, 2025 51:36


Most people see Anna Sitar as a creator. Fewer people know she's quietly stacking endurance goals, like marathons, long training blocks, and now Ironman-level ambitions, to show what happens when you commit to something long enough for it to change how you think, work and live. Anna is a content creator and influencer known for her lifestyle vlogs, relatable content and warm and engaging personality.Her dynamic “I Don't Want It” TikTok series has propelled her to incredible media heights; she has over 11 million followers on TikTik and over 1.5 million on Instagram.Anna is a Mechanical Engineering undergraduate from Western Michigan University. She moved to Los Angeles in 2019 to pursue her master's, and it ultimately fueled her career as a content creator. Anna is the founder and creator of the A N X N A clothing brand, and has worked with companies like Dior, Louis Vuitton, Delta, Amazon and Google. She is also slowly building up her endurance athlete profile these past few years: she recently completed the New York City Marathon after running the Honolulu Marathon in 2024. According to recent activity, she is training for an ironman, working to become a more well-rounded long distance athlete. Because of that, Anna's story is a reminder that running doesn't have to be about times or podiums to be meaningful. Sometimes it's just a place to test who you're becoming next.Tap into the Anna Sitar Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Edgewater Christian Fellowship
UNITED – Ephesians 6:13 – WAR

Edgewater Christian Fellowship

Play Episode Listen Later Dec 28, 2025 38:08


God's armor may not always feel comfortable, but it is necessary. It's not a buffet. It's irreducibly complex. Miss one piece and you're vulnerable—like an old VW bus with 12,000 parts and no brake fluid. One small omission can become a big disaster. We tend to trust our strengths too much. Blind spots are real. David, Peter, Abraham, Moses—giants with gaps. The armor is “of God.” That means the source and the standard are God, not me. I traced the cultural shift in authority: ancient (Scripture), modern (science), postmodern (self). We live in the age of “I feel,” where feelings often sit in the driver's seat. But Ephesians assumes an ancient posture: God speaks; Scripture is authority; I submit my emotions, not the other way around. With God's armor, we CAN withstand. Not easily, but truly (1 Corinthians 10:13; Romans 6). We celebrate forgiveness—and we should—but we should also celebrate that we are no longer slaves to sin. New covenant hearts want God. We get deceived when we trade deep joy for cheap thrills. Cheap is available. Deep takes patience and wisdom. Porn promises intensity and leaves people empty, ashamed, and alone. Shallow “community” at the bar gives the feeling of companionship without the truth that transforms us. Buying kids off with stuff substitutes for the hard and beautiful work of forming souls. When tempted, pause and ask, “What do I most want in ten years?” Pray. Phone a friend. Choose the long game. Then there's “the evil day.” Not Revelation horses. The personal season when the waves don't stop. Some in Scripture fell on their evil day; others stood—Joseph, Daniel, Shadrach/Meshach/Abednego, Paul, and Jesus. We come to the Table to be strengthened, so when that day comes, we can stand.

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Mic Drop: Kirk Assassinated by Weaponized Lavalier Re-Run

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Dec 25, 2025 57:11


With the holidays in full swing and the New Year just around the corner, we're reflecting on all the great times we've had in 2025. Kick back and enjoy these highlights from the past year as we take a little winter break! The Tyler Robinson rooftop sniper hoax is crumbling after video evidence showing Israel's signature exploding lavalier mic blasting Charlie Kirk's throat, with accomplices snatching the bomb and detonator like pros in a heist. These Mossad monsters, fresh off their pager terrorism, think they can off Americans and have our puppet FBI bury it like JFK— but we're ripping the veil off this demonic plot, patriots, so lock and load for the truth bomb that's gonna make these pedo-perps pay.