Podcasts about Endurance

Charlie Kirk was executed the second he linked Trump to Epstein pedo tapes and exposed TPUSA as a Zionist grooming tonight JD Sharp brings the proof: Egyptian military jets, cemented crime scene, Erica's fake widow act, pure Mossad hit. The same Jews who murdered Christ just whacked Charlie Kirk on stage to protect their child-rape empire, and JD's receipts will make your blood boil. America remains OCCUPIED by deep-state demons who false-flagged January 6th and still persecute patriots under Trump. Dan Morrissey, the patriot who rejected Trump's pardon and is now fighting alone to expose the fraudulent judges and DOJ liars railroading J6 hostages!   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

Charlie Kirk was Mossad executed the second he turned on the Jewish billionaires and their Epstein pedo-blackmail protecting Trump and Netanyahu. We're exposing this Israeli child trafficking syndicate and their Satanic grip on America. They have turned the entire sky into one giant death spraying gas chamber, showering your kids with aluminum, barium, and God only knows what while steering trillion dollar kill storms right into the heart of conservative America. Ariana Masters joins us with 75 years of bulletproof contracts, lab proven toxic rain, and satellite footage that nails the treasonous U.S. regime. America is waddling straight into early graves while Big Pharma rakes in billions and spineless clowns shove “body positivity” garbage down everyone's throat. Tonight John Jubilee comes on to smash the lies wide open: his Energized Health protocol stripped 115 pounds off a father who was circling the drain, obliterated diabetes completely, and transformed a wife who lived in terror into one who finally sleeps in peace, all in just 88 days of raw, unfiltered truth.   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

My friend Jonathan has been through a LOT in his relatively young life. Yet, he perseveres and has found strength to keep going. He shares the Biblical secret to finding that strength in this very helpful message.  

"Why it's important for us personally is to share." In this special group episode, Raul Martin, Rae Johnson, Mark Wieneke, Kimberly Miller, Michael Miller, Vincente chat with Luis about their experience in the Copper Canyons, hanging with the Tarahumara, children's race, the structure of the Copper Canyons Endurance Runs, access for hikers, sweat lodges, the spiritual connection, what to expect if you go on this adventure, how you end your days there, and the frog story by Michael Miller. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA SANDALS "Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!" Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure with Luis Escobar www.roaddogpodcast.com

Prayer Moment 3 of 4 in NovemberPrayer for Buddhist Background Believers and Laborers1. Endurance and Joy: Pray that Buddhist background believers who have lost family, possessions, and reputation for following Jesus will have endurance and joy (Col. 1:11).2. Salt and Light: Pray that Buddhist background believers will overcome barriers and opposition, and be salt and light to their family, friends, and neighbors (Matt. 5:16).3. Laborers: Pray "earnestly to the Lord of the harvest to send out laborers into his harvest" (Matt. 9:38). Pray for 150 new workers for the Buddhist world. Pray for missionaries serving in the Buddhist world to live as images of Jesus, walking in wisdom, joy, and strength.

VEGAS THE LAST BIG PARTY OF THE F1 SEASON, CAN NORRIS CONTINUE DOMINATING? WILL PIASTRI THROW IN THE TOWEL? AND… FERNANDO CAN'T WAIT FOR THE 2026 CAR! THIS WEEK'S NASIR HAMEED CORNER…MORE VINTAGE BANTER BETWEEN THE HOST AND NASIR HAMEED…THIS WEEK'S INTERVIEW…STEVE ROBERTSON…KIMI RAIKKONEN'S MANAGER. Olivier Jansonnie named Head of Stellantis Motorsport, Jean-Marc Finot to retire. VERSAILLES, November 17, 2025 – Olivier Jansonnie is appointed Head of Stellantis Motorsport, effective 2026, January 31st. He will report to Emanuele Cappellano, Head of Enlarged Europe, European Brands and Stellantis Pro One. Olivier will replace Jean-Marc Finot who has elected to retire, they will work together during this transition period.   A graduate from Centrale-Supélec, Olivier Jansonnie is rich in more than 25 years of international experience in motorsport leading technical teams in different categories from LMP1, Hypercar, DTM, WRC, WRX and Cross-Country. Starting his career at Peugeot Sport in 1998, Olivier moved to Mitsubishi in 2003 leading the development of the Lancer WRC, then contributed as freelance to many programs in WRC or Endurance for Peugeot, including Le Mans 2009 win. In 2012, he became head of vehicle development at BMW, supervising Design Office, Aerodynamics development and Quality engineering for all BMW Group motorsport activities. Back to Peugeot Sport in 2016 as Technical Director & Automotive Project Director, he led the technical team for Peugeot Sport programs: Cross-Country (Dakar), WRX and e-WRX. Since 2020, he leads the Endurance program for Stellantis Motorsport while being the team principal of the Peugeot Total Energies Team. “I am pleased to have Olivier Jansonnie leading Stellantis Motorsport in Europe. His strong expertise and wide knowledge of all racing activities will play a critical role in supporting each brand involved in motorsport. I want also to thank Jean-Marc Finot for his dedication to build and develop a strong Stellantis Motorsport team, achieving many victories, 2 world titles and enabling the development of iconic high-performance vehicles across many brands.” said Emanuele Cappellano.   “Motorsport has always been a cornerstone of the automotive industry, shaping the legacy of Stellantis brands through iconic victories. As we enter a new era of global championships, my mission is clear: to cultivate talent and expertise that will keep our brands at the forefront of innovation and performance. I extend my gratitude to Jean-Marc Finot for his support and Emanuele Cappellano for his trust. Backed by our passionate, competitive, and talented teams, I am ready to take on this challenge with determination and make our colors shine brighter than ever,” said Olivier Jansonnie. Jean-Marc Finot is an automotive and motorsport expert having held multiples positions at Peugeot, PSA, PSA Motorsport then Stellantis Motorsport between 1986 and 2025. During his longtime career in the Group from the 205 GTI to the 9x8, he tuned the 80's Peugeot GTI, developed the 406 chassis before being head of PSA chassis engineering, then head of Innovation. At Stellantis Motorsport, he won two Manufacturer and two driver titles in Formula E for DS, launched the Endurance and Le Mans program for Peugeot, restarted motorsport activities for Citroën, Lancia, Opel and Maserati, developed the Customer Racing business while supporting the creation of high-performance vehicles platforms for Abarth, Alfa-Romeo, Lancia, Opel, Peugeot, DS and Maserati. His retirement will be effective 2026, Jan 31st. LUKE BROWNING TO HIT THE TRACK IN ABU DHABI FP1 AND YOUNG DRIVER TEST Atlassian Williams Racing is pleased to share that Williams Racing Academy Driver Luke Browning will drive Alex Albon's FW47 in the first free practice session at the 2025 Abu Dhabi Grand Prix, and will participate in the end-of-season Young Driver Test. Luke joined the Williams Racing Driver Academy in April 2023 following his stand-out 2022 season where he secured the GB3 Championship and won the 2022 Autosport BRDC Young Driver of the Year Award. Since joining the Academy he has continued this upward trajectory, winning the Macau Grand Prix in 2023, also taking pole position and the fastest lap, and finishing the 2024 FIA Formula 3 season in third with two race wins and a podium in Monaco. As part of the Williams Racing Driver Academy's proud tradition of giving young talent a path into F1, Luke has regularly driven in the Testing of Previous Cars (TPC) and simulator programmes with the aim of preparing him for the future. He has balanced this with a successful FIA Formula 2 campaign, currently occupying third position in the standings and going into the final two races of the season in a fierce battle for the title. Luke Browning: “It's going to be an unforgettable weekend in Abu Dhabi fighting for the Formula 2 title while getting back behind the wheel of the FW47, and it's a challenge I'm going to relish. The Young Driver Test will give me a final opportunity to help the team prepare for 2026 and I'm looking forward to being part of a Formula 1 weekend for the last time this season. Thank you to everyone at the Driver Academy and Williams for the trust once again.” Sven Smeets, Sporting Director, Atlassian Williams Racing: “Luke's development continues to impress us, and we are looking forward to closing the season with him behind the wheel of the FW47. We have an incredibly talented group of drivers in the Williams Racing Driver Academy, and it is important for us to give them the opportunity to progress as they move up the ladder. These final sessions of the season will give Luke another valuable chance to learn from Alex and Carlos, the wider team, and further embed with our trackside operation as he looks towards a bright future.” Mighty Sunbeam 1000 HP to Make Post-Restoration Debut at 75th Pebble Beach Concours d'Elegance  Harry Segrave beside the Sunbeam 1000 HP. (Photo: Courtesy of the National Motor. Museum) PEBBLE BEACH, CALIFORNIA (November 12, 2025)­­­­ — The mighty Sunbeam 1000 HP, the first car to achieve a land speed record of 200 mph, has been asleep for over 90 years. But a team of restorers at the National Motor Museum in Beaulieu, England, is now in the process of gently waking this giant—and if all goes as planned, the restored beast will make its US debut at the 2026 Pebble Beach Concours d'Elegance before attempting a centennial run at Daytona the following spring.    “The process of restoring a one-off car like this takes real dedication,” noted Concours Chairman Sandra Button. “There is no pattern to be followed. It takes time and research, effort and expertise. We are thrilled to know that the National Motor Museum intends to send the restored car to Pebble Beach, to share with enthusiasts here.”   The Sunbeam 1000 HP was built to compete in the race for speed. The 100 mph barrier was first broken in 1904, and then it took more than two decades to reach 150 mph—a record Malcolm Campbell achieved in July of 1925 at the wheel of a Sunbeam 350 HP. The Sunbeam 1000 HP, crafted around two of the marque's powerful 22.4-liter Matabele aero engines placed to the fore and aft of the vehicle, came into being less than two years later and proved to be revolutionary. Driving it on the smooth sands of Daytona Beach on March 29, 1927, Harry Segrave recorded a speed of 203.79 mph.   “This car has been at Beaulieu since before I was born and feels like a member of the family, but one I never expected to run again,” said Ralph, Lord Montagu of Beaulieu. “Watching the restoration take place has been fascinating as it has revealed so much I never knew about the car. It will be quite a thrill to have the car at Pebble Beach and is a great opportunity for us to wave the flag for the National Motor Museum!” The car's restoration is now well underway. The rear engine has already been disassembled, re-machined, restored, and refitted into the frame—and it was first fired up before an adoring crowd at the Beaulieu International Autojumble in early September. The museum team is now focused on restoring the front engine. When that, too, is back together and in place, the bodywork, which has already been restored, will be reinstalled.   “Over the last three and a half years, the Museum's team have worked tirelessly to make the mighty Sunbeam 1000 HP roar again, with help from a wide range of supporters, stakeholders and heritage engineering specialists,” said Jon Murden, Chief Executive of the National Motor Museum. “Having experienced the first of the car's remarkable engines running once more, we are all now thrilled at the prospect of the Sunbeam returning to the United States for the first time in a century.”   John, the second Baron Montagu of Beaulieu, was a motoring pioneer, who campaigned for the rights of early motorists. In the 1950s, his son Edward founded what is now the National Motor Museum to honor him, and that museum shares a long history with the Pebble Beach Concours. Edward first showed a car—his 1913 Alfonso Hispano-Suiza—at Pebble Beach in 1981, and the following year, he donated the Montagu of Beaulieu Trophy, which the Concours presents annually to the best British car shown on its competition field. Ralph, the current Lord Montagu, was in attendance at the Concours this year.   To learn more about the National Motor Museum and its efforts to restore the Sunbeam 1000 HP, go to www.nationalmotormuseum.org.uk/USA.

The Ultramarathon Man Dean Karnazes joins us to go beyond the mileage and discuss the definitive guide to pushing limits—in running and in life. Dean, the man who famously ran 50 marathons in 50 states in 50 days and ate a whole pizza mid-run, reveals how he turned a shocking 30th birthday pivot into a globally recognized business brand.Discover the entrepreneurial strategy behind monetizing extreme endurance, the logistical secrets to managing his massive 50/50/50 project, and the single "mental nugget" he uses to overcome any wall. This is a must-listen for runners, entrepreneurs, and anyone looking for the motivation to reset their career and find their ultimate focus.The Ultimate Pivot: Why Dean quit his corporate job on his 30th birthday and ran 30 miles in silk boxer shorts.Business Hacking: The most effective strategy Dean used to land sponsors and successfully monetize an extreme sport.Logistical Genius: The hidden operational secrets he learned while managing the 50/50/50 challenge.Mental Fortitude: How to build the mental toughness needed to push past perceived limits and the five walls before breakfast.Running for Longevity: His unconventional advice on cross-training, injury prevention, and building muscle as an endurance athlete.The Future: His new venture, Greek Running Tours, and his forecast for the future of the running industry.

✨ What if the waiting isn't a pause, but the place where God is shaping you for what's next?Joseph's prison wasn't punishment; it was preparation. If your season feels delayed, don't lose heart. Purpose is being formed in the quiet. Be encouraged by today's message.

Chris was strong but stuck athlete. Years of injuries had stalled his run and progress. From zero run volume to the fastest bike split in his age group, here’s how he turned consistency and smarter training into his best race yet. Timestamp:00:00 - Introduction01:20 - You Can Improve with Age03:00 - How To Train From Injury06:00 - Show Up Committed09:00 - Practice Outdoors11:40 - Chris's Bike Improvement14:20 - Value of the Indoor Trainer16:00 - Injury Free Running21:30 - Race and Execution24:45 - Chris' Doing the Impossible28:45 - Achieving His Goal30:30 - The Right Attitude If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https://www.instagram.com/trivelocoaching/ Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.See omnystudio.com/listener for privacy information.

In this Mini Mikkipedia, Mikki dives deep into what's really happening to your bones in perimenopause and beyond—plus what you can do to reverse bone loss, not just slow it. She explains why the drop in oestrogen accelerates bone breakdown, why osteopenia is far from “nothing to worry about,” and how fractures become a major driver of loss of independence and early mortality.Mikki walks through the non-negotiables for stronger bones: the right kind of exercise (hint: walking alone won't cut it), why sleep is a critical bone-building tool, and how protein, calcium, vitamin D, K2, magnesium, collagen, creatine and omega-3s all fit together. She also covers meds, alcohol, smoking, and what realistic “reversal” of osteopenia looks like in your 50s, 60s and 70s.Episode HighlightsHow much bone density women typically lose after menopauseThe most effective training mix: resistance, impact, and where weighted vests/vibration fitThe surprising role of sleep and stress in bone buildingProtein, calcium, K2, D, magnesium, collagen, creatine & omega-3 for bone healthWhy osteopenia can be improved—and what success really looks like Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

We often cling to a sense of security that quietly costs us the very things that can make us whole. When we hedge our bets and compromise what we know is good, we end up losing pieces of ourselves in the process. This week we'll explore what it means to stop being afraid of losing the wrong things, and how choosing an abiding trust—even when it feels risky—can help us become the truest version of who we're meant to be.

1 Thessalonians #1 1 Thessalonians 1:1-10 In this passage of the new testament, Paul celebrates a church whose faith, love, and endurance became an example to believers everywhere. Discover how genuine faith leaves a lasting mark and how your life can inspire others to follow Jesus with Boldness and joy.

The Rev. Kenneth H. Brannon - “Endurance”

In this compelling sermon, Chris Montgomery explores the themes of faith, endurance, and the teachings of Jesus from Luke chapter 21. Addressing the challenges faced by early Christians and drawing parallels to today's world, Montgomery emphasizes the importance of steadfastness in faith amidst trials and persecution. He encourages believers to remain faithful to God's word and to be prepared to bear witness to the power of Jesus' name. The sermon is both a historical reflection and a call to spiritual perseverance, inviting the congregation to cultivate a spirit of endurance.

Readings: Malachi 4:1-2a | Psalm 98 | 2 Thessalonians 3:6-13 | Luke 21:5-19. Preached for the 23rd Sunday after Pentecost (2025-11-16).

What does it look like to stay faithful in a world full of suffering, temptation, and spiritual danger? In this passage, Peter shows us three surprising ways God keeps His people: through humble submission, steadfast endurance, and the true grace of the gospel.The lion may roar, but the Lamb reigns and His grace is enough to carry us home.#1Peter5 #1PeterHBC #GraceAndTruth #StandFirmInGrace #HoriconBaptistChurch #FaithComesByHearing

Voici le 16ᵉ épisode de la 4ᵉ saison de La Bande à D+, présenté par Nicolas Fréret du média Distances+, avec :– le cofondateur du média satirique Les Genoux dans le GIF, Robin Schmitt– l'ultra-traileur, aventurier et préparateur mental Stéphane Brogniart

Week 14, Revelation 13:1-15:4, Nathan Chapman - Lead Pastor

Thanks for checking out our Podcast! To find out more and to connect please visit our website. ⁠⁠www.millparkbaptistchurch.org.au

Le nouveau numéro de notre podcast se partage entre course historique avec Daytona Classic et course moderne avec les essais de l'IMSA Sanctioned Test, deux rendez-vous où Endurance-Info était présent en Floride en ce mois de novembre.Entre les voitures ayant marqué leur époque d'un côté et les nouvelles GTP et GT3 attendues pour 2026 de l'autre, nous faisons le tour d'horizon des deux plateaux américainsHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Jen Rockwell blows the lid off Greg Locke's Global Vision cult, revealing financial theft, drug addiction cover-ups, and Israel grift. From deliverance scams to false police reports, she details how Locke destroys families while fleecing followers. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

Are You Battle Tested? On this episode we discuss the importance of our life challenges and battles. Challenges come to help us grow, but also that we can help others as well. Proven under pressure, Experience vs Theory, Resilience and Endurance, Character Development, and Reliability are a few gems discussed in this episode! Tap in!

For decades, most medical and biological research has been conducted primarily on male volunteers and male animals in laboratory studies. One of the main reasons was convenience - male hormone levels are more stable, whereas female hormones shift across the menstrual cycle, introducing variability that researchers historically preferred to avoid. But that convenience has come at a cost. When treatments are developed and tested mainly in males, the results don't always translate well to female physiology. This means that women have often been prescribed medications or therapies that were never fully tested on their biology. In some cases, women have experienced more side effects, reduced effectiveness, or entirely different outcomes than men. As we learn more, it's becoming clear that male and female bodies age differently too. And new anti-ageing treatments may need to take these differences into account. A new study published in the journal Ageing shows exactly why. The researchers discovered a combination of two drugs that extended lifespan in frail, elderly male mice by an impressive 73 percent from the start of treatment while also improving their mobility, endurance and memory. However, the same therapy did not provide the same benefits to female mice. They tested oxytocin, which is known to support tissue repair, along with another drug known as OT+A5i, which blocks a key pathway involved in regulating cell growth, differentiation, and death. The study involved 25-month-old mice which is roughly equivalent to a 75-year-old human. In male mice: Lifespan increased by 73 percent from the start of treatment. Median lifespan increased by 14 percent. Risk of death at any time decreased three-fold. Endurance, grip strength, and agility improved. Short-term memory improved. Blood biomarkers shifted toward younger, healthier levels. But in female mice: No significant extension of lifespan. No consistent improvements in strength or memory. Blood biomarkers did not shift in the same way. Researchers suggest several possibilities for the difference: Female inflammatory signalling pathways differ from males Hormonal environments change ageing differently in men and women The interaction between oxytocin and TGF-beta networks may not play the same role in female tissues This highlights the point that ageing is not identical in men and women, and treatments to slow ageing may need to be tailored accordingly. See omnystudio.com/listener for privacy information.

Listen to the full episode:  https://www.youtube.com/watch?v=CLW8bwsE_zE  How does a kid who started as a swimmer become one of the greatest cyclists of all time? In this Fitness Friday episode, Lance Armstrong joins me to break down his journey from age-group swimming to professional triathlon to the Tour de France.  We also discuss Lance's current training philosophy, why he doesn't push himself like he used to, and the mental toughness required to come back from a 20% chance of survival to win championships. Plus, the surprising influence his single mother had on his never-quit mentality. Lance Armstrong is a cancer survivor, former professional cyclist, and co-founder of Next Ventures. He won the Tour de France seven consecutive times. Today, he's a successful venture capitalist investing in health and wellness companies and has built a new life focused on family, business, and doing only what brings him joy. What we discuss: Transitioning from swimming to triathlon to cycling Why cycling beat running for Lance Discovering elite VO2 max at Cooper Clinic What makes the Tour de France so brutal How his mother shaped his never-quit mentality Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Find more from Lance Armstrong: Website: https://www.nextventures.com/  Instagram: https://www.instagram.com/lancearmstrong/?hl=en  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Please enjoy the following previously-aired interview with Nick Fuentez America First podcaster Nick Fuentes joins Stew Peters to talk about Israel, Zionism, and who really controls the world. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

This week on the podcast, I'm talking about something most runners overlook completely—the off-season. And the truth is, if you use it the right way, it can become your biggest competitive edge. That's exactly what we're getting into inside this episode, The Off-Season Advantage: Build Strength and Endurance While Others Rest. Most runners come out of race season tired, beat up, and unsure of what to do next. They either keep pushing too hard or they stop training altogether. But the off-season is actually where the real transformation happens. This is the phase where you can rebuild your body, increase your strength, expand your aerobic engine, and set yourself up for massive success in the next training block. So if you want to make real progress while everyone else is shutting it down, don't skip this one. The post 307. The Off-Season Advantage: Build Strength and Endurance While Others Rest appeared first on Running Lean with Patrick McGilvray.

Today's Q&A Topics:-SF team culture / views on drinking-Grip limiting heavy lifts-Grip endurance (SFAS)-Pendulum squat rep ranges-Supplement brands (NSF)-Belt squat / Pit Shark-High-carb refeeds-Weekly run frequency (SFAS)-Net carbs vs total-Infantry vs SOF-Kevin's current training focus-41-min 5-mile improvement-25 hard miles vs 80/20-Dorsiflexion mobility-Recovery conditioning vs zone 2-Backwards sled drag alternatives-Red meat & heart health-Increasing lift intensity (form)-Cereal pre-workout---Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.---Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training---New Selection Prep Program: Ruck | Run | Lift Ebook: SOF Selection Recovery & Nutrition Guide---TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)---PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athleteSFAS Prep- Special forces train-upRuck | Run | Lift - Selection Prep---Let's connect:Newsletter Sign UpIG: terminator_trainingYoutube: Terminator Training Methodwebsite: terminatortraining.comSubstack

In this episode, Chris and Shaun talk with Blayne Smith, co-founder of Applied Leadership Partners. The guys discuss Blayne's decision to go to West Point, his time there, and his time as a Special Operations Forces member. They also discuss golf, rucking, parenting, applied leadership, PTSD, perseverance (His book with co-author and business partner, Brandon Young, is Perseverance is Greater than Endurance), his time at Team RWB, and supporting the "Veteran Check In" initiative at the George W. Bush Institute, which provides free mental health resources for veterans and their families, and more.Learn more about Blayne and Applied Leadership Partners hereGet Rucking at GORUCK hereGet Mental at 20% discount: http://getmental.com/IYCTF

In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss essential strategies for volleyball players to prepare for the off-season. They emphasize the importance of analyzing performance through match footage, setting specific goals, and maintaining a consistent training regimen that includes jump training and strength conditioning. Nutrition and recovery are highlighted as critical components for success, along with the motivation that comes from planning and participating in upcoming tournaments. The conversation provides valuable insights for players looking to enhance their skills and performance in the next season.

✨ Some faith survives storms, but some faith stands in fire. Shadrach, Meshach, and Abednego didn't bow because conviction had already been forged in secret. What gives a believer such courage? What builds a faith that says, “Even if He doesn't…”? Discover the secret in today's devotion.

Due to unforeseen circumstances, Stew is away from the studio. Please enjoy the following previously-aired interview that broke the internet and broke Alex Jones' soul. It's Peters vs. Jones on Israel and the jews. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

➢Follow on IG for a giveaway- https://www.instagram.com/colossusfit/?hl=en➢ Message me “Hybrid training guide” and I'll send it right over (FREE)In this episode I go over different ways and strategies for managing strength training with endurance training, while getting results.In this case, I'll be referring quite a bit to my marathon training and how I managed it all.(0:00) - Intro(3:45) 1- Scheduling will be everythingOften I'd have to double up (early run, lift later)Following your schedule instead of emotions will be KEY(6:14) - 2- Follow a properly periodized routineRunning, lifting, etc(8:20) 3- Prioritize what's valuable to youMight have to cut out bicep curls and other intense sports during these times(10:40)- Get your free guide(11:52) 4- Avoid cutting corners w/ strength traininghuge mistake from runners(16:16) - Recover like an athleteSleep 7–9 hours - your recovery is what drives muscle retention.Manage stress - too much fatigue from both styles kills progress.Stay hydrated and consider electrolytes for longer cardio sessions.(18:03) - 6- Get used to being uncomfortable & embrace the suckSoreness will be normalBeing tired will be normal(19:47) 7- Understand the importance of listening to your bodyListed points:Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Strengthened by Discipline: Hebrews 12:3–17In this episode of Divine Table Talk, Jamie and Jane unpack Hebrews 12:3–17, diving into the powerful theme of God's loving discipline and its role in shaping our faith. They explore how hardship is not punishment but preparation—evidence that we are His children being trained for holiness. Through honest conversation and biblical insight, they discuss how to endure trials, pursue peace, and live with hearts anchored in grace. This episode is a reminder that God's correction always comes from love and leads to growth.____________________________________Connect with Jamie:Website: www.jamieklusacek.comInstagram: https://www.instagram.com/jamieklusacekConnect with Jane:Instagram: https://www.instagram.com/janewwilliams

In this episode, we dive into why running is a long-haul game and why patience is one of your most important training tools. Whether you're chasing a personal best, training for a marathon, or trying to get faster without injury, improvement doesn't happen overnight. We break down the science behind endurance adaptations, strength, and running mechanics, share real-life examples of runners who achieved their goals over years, and explain why time-specific goals require long-term planning. You'll learn how to develop your running body safely, embrace plateaus, and make consistent progress year after year. Train with me on the Commit App: your all-in-one training platform for strength, running, prehab, core + mobility work, educational resources and more.Sources:- Adaptations to Endurance and Strength Training – Hughes & Ellefsen, 2018 (PMC link)- Running Training Adaptations – NESTA Certified (NESTA link)- The Science of the Long Run – AtoZ Running (AtoZ link)- Self-talk strategies to improve long-term adaptation (Trail Runner article)

Whether you're fuelling for a multi-day bikepacking race, trying to get more out of your training, or simply hoping to feel a little better on your everyday rides, what and when you eat can change everything.This week on Detours, I'm joined by Uri Carlson, a sports dietitian who helps athletes at every level build sustainable fuelling strategies — for daily training, long days in the saddle, and multi-day adventures alike.Together, we get into what truly supports strong endurance nutrition. From building a solid day-to-day foundation to knowing when a full meal mid-ultra might be exactly the right call, Uri breaks down the science, the strategy, and the real-world flexibility that long-ride fuelling requires.In this episode, you'll learn:How to build a strong endurance nutrition foundation, and why consistency matters more than perfectionHow to fuel for training, racing, and recovery, including ways to avoid the dreaded gut bombPractical fuelling for sensitive stomachs, back-to-back long days, and multi-day bikepacking racesHow much protein endurance athletes truly need, and when timing mattersHow to make good choices at a gas-station resupply (and why sometimes a Snickers is exactly the right call)Why carbohydrates remain the backbone of endurance performance, no matter what trends sayWhat you need to know about hydration and electrolytes to stay consistent on long ridesFollow Uri on Instagram: @uri_carlson_nutritionLearn more about Uri's nutrition services hereHave more questions about nutrition that you want us to cover on a future episode? Send us a message on Instagram or email thedetourspodcast@gmail.com Follow Mel on Instagram: @melwwebbFollow Detours on Instagram: @detourscyclingFollow Albion on Instagram: @albion.cyclingUse code DETOURS15 to get 15% off your next order from AlbionIf you love this show please consider pledging your support to sustain producing this show: https://buymeacoffee.com/detourspodcast

Ethnic jew and former J6 prisoner Jake Lang joins Stew using Laura Loomer-type talking points that Muslims are the biggest threat to Christian civilization. Clayton Thomas joins Stew to discuss Scott Adams' cancer diagnosis and exposes the medical cartel's death grip on the medical and pharmaceutical industries. The poison jab rots healthy mouths with gray gums, crumbling teeth, and rejected implants; Dr. Don Callellarin saw it explode post-shot and joins Stew to discuss.   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

In this episode, I'm excited to share four research-backed strategies for building endurance and stamina with multiple sclerosis (MS). As a physical therapist specializing in MS, I get asked daily how to improve mobility, strength, energy, and independence—without making fatigue worse. I'll walk you through evidence-based exercise tips, practical tools, and recent MS research so you can feel confident and empowered on your wellness journey. Whether your MS goal is to walk farther, stand longer, or simply move more without exhausting yourself, you'll learn actionable steps to boost your stamina and daily function. Join me for expert advice, real-life success stories, and guidance you can use right away to take control of your MS symptoms and improve your quality of life! Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: hello@doctorgretchenhawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

In this episode, in companion to Episode 98, I talk all about the 3 big things I WISH I had implemented earlier in my business to get to the Million Dollar Milestone much faster. Some are mindset, some are also tactical, but this episode will be the cheat code to build out your dream business so much faster. Interested in getting your coaching business started? Join the Dream Launcher waitlist HERE: https://coachmichellelake.kit.com/dlwaitlistAnd lastly, Dream to 6 is opening to just a handful of coaches in November: Learn more here: https://coachmichellelake.lpages.co/dt6waitlist/Questions on either of our programs? Send me a DM at @coachmichellelake on IG. Website | Follow Michelle on IG

A etiqueta no triathlon Sabe aquele cara que nada em zigue-zague na raia? Ou o ciclista que freia sem avisar no pelotão? Pois é… neste episódio do @cafecomtriathlon a gente fala justamente sobre as regras não escritas da natação, do pedal e da corrida, aquele manual invisível que separa os parceiros de treino dos “cancelados” do grupo! Falamos sobre etiqueta na piscina, no pelotão e nas trilhas, como evitar tretas desnecessárias e o que fazer (ou nunca fazer!) pra manter o clima leve e o treino fluindo. Porque no endurance, respeito e bom humor valem tanto quanto watts e pace! PEGA O SEU CAFÉ E VEM COM A GENTE!!! ☕

In this episode, I chat with Akeem Harris , a triathlete and endurance athlete who also happens to be a passionate LEGO builder. Akeem shares his journey through his first Ironman, from the emotional highs and physical challenges to the what kept him going.We also talk about how building LEGO sets helps him unwind and stay grounded after intense training and races. It's a conversation about balance, mindset, and finding joy in both movement and creativity.

Message me your 'Takeaways'.Most men try to outthink exhaustion. They read more, grind harder, and wonder why they still feel flat. Here's the truth, your mind can't outperform a body that's breaking down.In this episode, Lachlan breaks down the real mind-body connection and why recovery isn't a reward, it's part of the work. He shares lessons from 58 marathons, over 640 podcast episodes, and coaching more than a thousand men on how to rebuild energy, resilience and rhythm.You'll learn:The 3 steps to keep your body and mind in syncHow to avoid burnout by training recovery like a skillWhy movement is medicine (and how to track it properly)If you've ever chased success at the cost of sleep, patience or peace, this one's for you.Take the free Seven Domain Scorecard to see where you're thriving and where you're drifting:

Big Food, Big Pharma, and government liars poison America with obesity and death jabs. John Jubilee exposes fat tax scams, GLP1 fraud, and Energized Health's cellular fix that torches fat, reverses disease, and builds warriors to get in fighting shape or become depopulation bait. After getting cuffed on felony charges for stalking my family, harassing my kids and destroying my boat, Zionist fake pastor Mike Montgomery has resigned from his position and is leaving town. But Montgomery is just the first. We're declaring total war on these pulpit snakes, who are deceiving their flocks into worshipping the modern-day nation-state of Israel as a false idol. We will be exposing every last one and taking our churches back for Jesus Christ. Behavioral analyst Jen, known as Blue Montauk , exposes Erika Kirk as the Trump picked, jewel covered phony widow whose micro expression leaks, smug duping delight grins, and handkerchief cover ups scream Mossad trained crisis actress hiding the truth behind Charlie Kirk's assassination.   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

Karen Chaton catches us up on their latest "Adventures," including her completion of two back-to-back 50-mile rides at the Red Rock Rumble and LTH Octoberfest, where her horse Jovi earned his first 1,000 AERC miles. In the Endurance Tip Karen reviews the Garmin Venu X1. AERC Director Connie Caudill shares updates on the AERC National Convention and the 2026 National Championship at Old Dominion; and Kayti Curtis, who is currently leading the AERC National Best Condition Championship for 2025 with her horse Casper the Ghostly Horse, discussing her successful season and her relationship with her "rockstar" partner. HORSES IN THE MORNING Episode 3816 – Show Notes and Links:Hosts: Glenn the Geek and Karen ChatonTitle Sponsor: The Arabian Horse AssociationGuest: Kristen at The Distance DepotGuest: Connie Caudill - AERC National Convention Guest: Kayti Curtis and her horse Casper the Ghostly HorseLink: Garmin® Venu® X1Support for this podcast provided by: Chewy, The Distance Depot, Chewy, and Listeners Like YouTime Stamps:02:40 - Karen's 50 mile rides14:00 - Garmin Venu X1 review25:49 - Kristen at The Distance Depot32:50 - Connie Caudill48:16 - Kayti Curtis

Karen Chaton catches us up on their latest "Adventures," including her completion of two back-to-back 50-mile rides at the Red Rock Rumble and LTH Octoberfest, where her horse Jovi earned his first 1,000 AERC miles. In the Endurance Tip Karen reviews the Garmin Venu X1. AERC Director Connie Caudill shares updates on the AERC National Convention and the 2026 National Championship at Old Dominion; and Kayti Curtis, who is currently leading the AERC National Best Condition Championship for 2025 with her horse Casper the Ghostly Horse, discussing her successful season and her relationship with her "rockstar" partner. HORSES IN THE MORNING Episode 3816 – Show Notes and Links:Hosts: Glenn the Geek and Karen ChatonTitle Sponsor: The Arabian Horse AssociationGuest: Kristen at The Distance DepotGuest: Connie Caudill - AERC National Convention Guest: Kayti Curtis and her horse Casper the Ghostly HorseLink: Garmin® Venu® X1Support for this podcast provided by: Chewy, The Distance Depot, Chewy, and Listeners Like YouTime Stamps:02:40 - Karen's 50 mile rides14:00 - Garmin Venu X1 review25:49 - Kristen at The Distance Depot32:50 - Connie Caudill48:16 - Kayti Curtis

Endurance has been one of the most hotly debated topics in sports science for over three decades. From early research in the 1930s to the ground-breaking 1996 address by Prof. Tim Noakes to the American College of Sports Medicine, understanding the principles of what keeps the body going during prolonged exercise is more complex than you think. In this episode, Mike and Ross take a look back at the often controversial history, Ross's own research journey and experience with Noakes and find out if it really is possible to push beyond our own endurance limits.Support us on DiscourseDiscourse is our "sponsorship", our sole source of income. But it's way more than that - it's a community of experts and enthusiasts who share knowledge on everything sports science related. To become part of that, become a Patron of the site and join the conversationSHOW NOTESTim Noakes' original JB Wolffe Lecture, that kicked it all off in 1996The response by Bassett & HowleyTim's response to that rebuttalBy 2000, Noakes' thinking had evolved, and he presented models for fatigue, published hereA paper by St Clair Gibson and Noakes on fatigue as a way to avoid “catastrophe"Ross' first study, in the heat, which was originally rejected because it contradicted prevailing wisdomThe final chapter on Anticipatory Regulation in Ross' PhD Thesis, published as a paper in BJSMThe really cool Amman study of fentanyl and performanceAnother Amman study, this time looking at how very high and low oxygen levels changed pacing strategy and muscle fatigue Hosted on Acast. See acast.com/privacy for more information.

Did Applied Nutrition report the type of annual performance that deserves a shot at the championship belt? Applied Nutrition Plc (LSE: APN) is a leading sports nutrition brand sold in over 80 countries worldwide. There are several product ranges, including the namesake Applied Nutrition, All Black Everything (ABE), Body Fuel, and Endurance. Additionally, because of a trademark issue, the U.S. division sells its products under the AN Performance name. In fiscal year 2025, Applied Nutrition reported generating revenue of about $141 million, which increased 24.2% YoY. Given that its annual results were stellar, and Applied Nutrition has relatively low awareness in the U.S. market…my latest first principles content piece will examine a collection of recent strategic decisions that will help you better understand the business growth story. Applied Nutrition has historically reinvested profits back into the manufacturing capabilities and that existing pattern of capital allocation was reinforced in the latest financial statements. And that vertical integration (manufacturing around 80% of all products in house) allows Applied Nutrition to quickly evolve its product strategy to access emerging trends and fill opportunity gaps across the marketplace (positively impacting growth of distribution points and shelf space with existing and new customers). Also, Applied Nutrition's product strategy (aided by vertical integration) can be leveraged for geographical expansion. Currently, about 45% of Applied Nutrition total revenue is being captured from commercial activities in its home market of the UK. But arguably the most important geographical expansion progress has been happening within the United States. Though, despite describing the geographic activity as “remaining in its infancy,” Applied Nutrition originally entered the U.S. market three years ago and became (from what I understand) the first sports nutrition brand headquartered outside of North America to land on all Walmart shelves nationwide. Moreover, Applied Nutrition has launched products catering towards U.S. consumers like licensed flavor collaborations with the global fruit brand Chiquita and nostalgic orange drink Tang. While I've tried a few of these products (and generally rate them high in terms of flavor matching, flavor likeability, and formulation approach), those great (glocalized) Applied Nutrition products are only a foundational element to unlocking any chance of success within the U.S. market. And I'm not recommending that Applied Nutrition completely transform its brand strategy globally, but if it hopes to have a meaningful chance at outsized commercial success in the fastest moving, quickest evolving, and most competitive marketplace for the sports/active nutrition niche of the supplement industry…it will need to better define its brand distinctiveness, increase its global marketing investments, and overall turn up the strategic aggressiveness. However, there remains a massive obstacle for Applied Nutrition, as it cannot sell under Applied Nutrition in the U.S. market because Irwin Naturals (owned by FitLife Brands) holds the trademark rights.

My guest is Dr. Jennifer Groh, PhD, professor of psychology and neuroscience at Duke University. She explains how our brain encodes sights and sounds and integrates them so we can navigate and understand the world around us. She explains what thoughts really are and how what you focus on determines your thoughts, not just in that moment but your future thoughts too. We discuss this in the context of how to improve your level of focus and happiness and how to complete tasks and task-switch more effectively. We also discuss how you can rewire the neural circuits that underlie your default patterns of thinking and attention. Sponsors AGZ by AG1: https://drinkagz.com/huberman Lingo: https://hellolingo.com/huberman Wealthfront*: https://wealthfront.com/huberman Our Place: https://fromourplace.com/huberman Helix Sleep: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps 0:00 Jennifer Groh 3:41 Sounds & Vision, Sensory Integration; Dynamic Maps 7:42 Context & Mapping; Screens, Projection & Perception, Ventriloquists 13:52 Sound Localization 16:53 Sponsors: Lingo & Wealthfront 19:50 Hearing Loss & Sound Localization, Ear Folds 21:56 Unfamiliarity of Hearing Your Own Voice; Tool: Bone Conduction Headphones 26:16 Tool: Headphone Volume & Protecting Hearing 28:57 3D Sound, Sound Distance, Thunder, Earthquakes 37:24 Sound Integration; Sound Frequency & Distance, Warning Signals 44:36 Sponsors: AGZ by AG1 & Our Place 47:39 Music, Rhythm, Community & Emotion 57:00 Music, Military; Courtship; Evolution of Music & Language 1:02:37 Ears, Visual & Auditory Integration, Sound Localization 1:09:48 Evolution of Visual & Auditory Systems, Music; Brain Controlling Vision 1:15:17 Sponsor: Helix Sleep 1:16:45 Physical Space & Sounds; Cathedrals, Sound Delay 1:22:37 Music, Emotion & Community; Science & Admitting Weakness 1:27:01 Thinking & Sensory Simulations; Forming Thoughts 1:33:18 Attention, Attractor States, Flow States, Tool: Changing Environment 1:37:38 Sounds & Environment for Focus, Attention, Tool: Mental Interval Training 1:44:37 Sponsor: LMNT 1:45:58 Endurance & Interval Mental Work; Mental Rest, Music 1:50:37 Musician, Rehearsal & Performance; Pressure 1:54:16 Chickens; Hypnotizing Chickens, Visual Attention & Focus 2:03:47 Relaxation, Phones & Schools, Boredom, Social Media 2:12:48 Acknowledgements 2:13:58 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Protocols Book, Social Media, Neural Network Newsletter *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC.  Wealthfront Brokerage is not a bank. The base APY is 3.50% on cash deposits as of November 07, 2025, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.15% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Funds in the Cash Account are swept to program banks, where it earns the variable APY. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dan from Ba'al Buster rips the veil off the Jewish Talmudic beast system that's already scanning your face from light poles, harvesting your thoughts via Neurolink, and prepping your kids for the digital slaughterhouse 85% of CPS kidnappings are bogus, bankrolled by your tax dollars, and the same rats who jabbed your babies run the show. Emily Peterson turned her nightmare into a prison sentence for liars, link up or lose your kids forever.   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/