Podcasts about Endurance

Ability of an organism to exert itself and remain active for a long period of time

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Latest podcast episodes about Endurance

Joni and Friends Radio
Jesus's Presence

Joni and Friends Radio

Play Episode Listen Later Feb 17, 2026 4:00


We would love to hear from you! Please send us your comments here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Germ & Worm
88: Endurance Events--Going the Distance

Germ & Worm

Play Episode Listen Later Feb 17, 2026 34:02 Transcription Available


Yu stap gut? Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your travel health questions, including:How much risk is there of road accidents when traveling overseas?Is it still possible to get immunized against chikungunya in the USA?I have asthma, should I worry about traveling to Thailand?Why are some infections so much more catchy than others?What if I need to do CPR in the wilderness?How can I stay safe if planning an endurance run or pilgrimage?Any special health considerations when planning to visit Milan for winter olympics?What's the latest with medical societies' response to new federal vaccine policies?Here's the link to Germ & Worm's recent Op-Ed in the Seattle times regarding immunization policy. We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford's & Dr. Pottinger's alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

Ones Ready
Ep 562: AFSW Attribute - Fitness

Ones Ready

Play Episode Listen Later Feb 16, 2026 32:33


Send a textThis episode kills one of the biggest misconceptions in Air Force Special Warfare prep: the IFT is not a measure of fitness. Aaron breaks down why fitness and endurance are evaluated as core attributes in selection—and how physical preparedness underpins everything else: leadership, communication, teamwork, survivability, and credibility. From diesel engines vs Lambos to unknown time, unknown distance missions, this is a blunt explanation of why being “fit enough” isn't enough. Fitness isn't about looking good or checking a box—it's about being capable, violent when necessary, and reliable when lives depend on you.⏱️ Timestamps: 00:00 Ones Ready intro and why fitness matters 01:40 The IFT explained—entry standard, not the goal 04:30 Attributes-based selection and raw materials 07:20 Endurance vs short-term performance 10:15 Two IFTs back-to-back and recovery reality 13:10 Fitness drives communication and leadership 16:30 Dive school, free fall, and pipeline demands 20:00 Diesel engine vs Lambo analogy 23:45 Job reality: unknown time, unknown distance 27:00 Credibility on teams and first impressions 30:30 Fitness, survivability, and lethality 33:00 Final charge: train for the job, not the test

Garage Gym Athlete: From Our Athletes to Jocko Willink, Tim Ferriss, & Rich Froning there’s one thing in common: Garage Gym

In this episode of the Garage Gym Athlete podcast, Jerred Moon and Dave discuss the concept of brain endurance training and its significance in enhancing physical performance. They share personal experiences and insights on how mental resilience can impact athletic performance, particularly in high-pressure situations. The conversation delves into scientific studies that demonstrate the effectiveness of cognitive load during physical training and offers practical applications for garage gym athletes. The hosts emphasize the importance of pushing through mental fatigue and embracing challenges to foster growth and resilience in both training and daily life. Takeaways Brain endurance training can significantly enhance physical performance. Mental resilience is crucial for success in high-pressure environments. Cognitive load during workouts can improve endurance and strength. Training when mentally fatigued can build mental toughness. The Stroop test is an effective method for brain endurance training. Incorporating cognitive challenges into workouts can yield performance gains. Embracing hard tasks daily fosters personal growth and resilience. Consistency in training is key to long-term success. Changing workout routines can help break mental barriers. Mental training is as important as physical training for overall performance. Chapters 00:00 Introduction to Brain Endurance Training 02:52 Jerred's Experience with Brain Endurance Training 05:31 The Importance of Mental Resilience 08:23 Application for Garage Gym Athletes 11:31 Study Overview and Findings 14:08 Practical Applications of the Study 17:10 Long-term Benefits of Mental Training 22:15 The Power of Mental Training 27:08 Challenging Comfort Zones 29:27 Defining Hard Things 31:34 Consistency in Hardship 33:27 Lessons from Parenting 37:17 Incorporating Brain Training 41:37 Final Thoughts on Growth Topics brain endurance training, mental resilience, cognitive load, performance, garage gym athletes, training techniques, mental fatigue, physical training, cognitive performance, daily over decades

Singletrack
Golden Tickets Decided at Tarawera + Black Canyon, February Barkley Shocks the Sport (Singletrack News)

Singletrack

Play Episode Listen Later Feb 16, 2026 28:36


In one of the most action-packed weekends of ultrarunning in recent memory, we followed Tarawera, Black Canyon, and the Barkley Marathons as they unfolded simultaneously. Jeff Colt joins the show to break it all down. We also cover the PTRA's advisory vote on pacing at championship-level races, crowdfunded prize purses, Outside Interactive's profitability, the 603 Endurance sale to Marathon Sports, Mount to Coast's pro team announcement, and Broken Arrow's Trail Futures initiative.Timestamps:00:00 Black Canyon 100K + 50K Highlights04:04 Tarawera 102K Insights08:06 Barkley Marathons Update12:08 Crowdfunded Prize Purse Initiative15:54 Pacer Vote and Its Implications19:58 Outside Interactive's Profitability23:57 603 Endurance Acquisition25:46 Mount to Coast Team AnnouncementPartners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next order (https://www.precisionhydration.com/planner/?utm_source=partner&utm_medium=podcast&utm_campaign=singletrack)Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/singletrack)Janji - premium trail running apparel (https://janji.com/pages/singletrack)Support the show

The Firefighters Podcast
#447 Hard Things, Endurance & Bum Butter - an Adventure with Scott Butler

The Firefighters Podcast

Play Episode Listen Later Feb 16, 2026 172:10


In this episode, I sit down with Scott Butler, a serving UK firefighter who has quietly built a life around choosing difficult things on purpose. Scott shares the pivotal moment in 2006 when joining the fire service forced him to grow fast, take responsibility, and stop making excuses. That turning point shaped not just his career, but his identity, and set him on a path where challenge became a way of understanding himself rather than something to avoid.Our conversation goes far beyond adventure headlines. We talk about ultra-distance challenges, rowing the Atlantic, desert races, long lonely days where quitting would make complete sense, and the mindset required to keep moving anyway. Along the way, we explore fear, ageing, doubt, discipline, charity, and why firefighters often feel most at home in uncomfortable places. There is also a surprisingly important discussion about bum butter, because it turns out the right anti-chafing cream can overcome all kinds of horrific challenges. This is a grounded, honest, and funny conversation about resilience, agency, and backing yourself without needing applause.Find Scott HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE our partners supporting this episode.GORE-TEX Professional ClothingFIRST TACTICAL- tactical gear for elite operatorsMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

Mikkipedia
Mini Mikkipedia - Binge Eating: Why “Just Eat Less” Backfires

Mikkipedia

Play Episode Listen Later Feb 15, 2026 24:25


Webinar link: https://www.mikkiwilliden.com/unlocking-fatloss-success On this episode of Mikkipedia, Mikki tackles binge eating behaviours and why the traditional “just eat less” approach often fails. She clarifies the difference between occasional overeating and true binge episodes, including the defining feature of loss of control, and outlines the DSM-5 criteria for binge eating disorder (for education, not self-diagnosis). Mikki then unpacks the physiology and psychology driving the restriction–binge cycle: dopamine and reward circuitry, cortisol and stress, shifts in ghrelin and leptin during calorie deficits, and the classic “what-the-hell effect” described in restraint theory. Most importantly, she offers practical strategies — predictable meals, adequate protein and energy, flexibility over rigidity, understanding whether you're a moderator or abstainer, and building alternative coping tools — so you can decide whether fat loss is appropriate now or if foundational work comes first.HighlightsBinge eating vs overeating: the critical differenceDSM-5 criteria explained clearly and practicallyWhy calorie restriction increases biological pressure to overeatRestraint theory and the “what-the-hell” effectPractical steps to break the restriction–binge cycle Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

Two Rivers Church Sermons (MP3 Feed)
Unshaken: Endurance | Week 2 | Dave Gruhn

Two Rivers Church Sermons (MP3 Feed)

Play Episode Listen Later Feb 15, 2026 38:42


New Life Christian Center - Eckley, CO
Run With Endurance, pt2

New Life Christian Center - Eckley, CO

Play Episode Listen Later Feb 15, 2026 39:37


Adult Sunday School message from Pastor Jim Hoganson on February 15th, 2026.

Valley Bible Church Sermons
Run The Race With Endurance

Valley Bible Church Sermons

Play Episode Listen Later Feb 15, 2026 36:50


We are a gospel community making Christ Known in the valley. You can visit us at our website: vbcradford.comFill out a connect card!Our hope at Valley Bible Church is to be a place for you to come, ask hard questions, and see what life with Jesus looks like. We are not merely a Sunday meeting or an organization, but a community of people formed in and by Christ. We think of ourselves as a family on mission together.

NPPBC Audio Sermons
Endurance in Faith

NPPBC Audio Sermons

Play Episode Listen Later Feb 15, 2026 19:46


Colossians 2:18-19 and the Danger of Being Beguiled The message focuses on Colossians 2:18-19, warning against being beguiled and losing one’s reward. Colossians 2:18-19: “Let no man beguile you of your reward in a voluntary humility and worshiping of angels, intruding into those things which he hath not seen, vainly puffed up by his fleshly mind, and not holding the head from which all the body, by joints and bands having nourishment, ministered and knit together, increases with the increase of God.” Being beguiled is likened to Eve being deceived by the serpent in Genesis. The serpent beguiled Eve, leading to consequences. The reward at stake is salvation. Matthew 10:22: Enduring to the end is necessary for salvation. “And ye shall be hated of all men for my name’s sake: but he that endureth to the end shall be saved.” Endurance is crucial, like in an Enduro motorcycle race, requiring persistence to reach the destination. Enduring means continuing to do what one should, even when facing opposition. Example: Continuing to profess Jesus even when facing opposition. The Colossian church faced various theories about God and worship, including Gnosticism. Gnostics believed Jesus was not truly a man but a spirit. Many churches today are not focused on the blood of Jesus, salvation, sanctification, or separation from the world. Instead, they seek worldly things. If there is no discernible difference between the behavior of the world and that of church members, something is wrong. Those walking with God should hate what they once loved and love what they once hated, with Jesus being central. Revelation 2 and the Church of Ephesus Revelation 2:1-7 is referenced, focusing on God’s potential “awe” (displeasure) against the church. Revelation 2:1-7: Addresses the church in Ephesus, acknowledging their works, labor, and patience, but noting they have forsaken their first love. The church in Ephesus is commended for not tolerating evil and for exposing false apostles as liars. Many who start strong in faith eventually fade away, leaving behind only the faithful members who were already committed. Example: Some television ministries and churches initially appear to have revivals but later prove to be superficial. It’s important to make the Bible personal, as if God is speaking directly to the individual. This involves recognizing God’s word, mind, and character and assessing whether one is aligned with them. Works alone are not enough; faith with works is essential. Being “washed in the blood” makes one a “first draft pick” and puts them on the front line. Being on God’s team requires prioritizing His business and what He considers important. It’s not comfortable when the world hates you for your faith. One must endure and be found faithful, not compromising with worldly influences. Attending church should be a purposeful act of seeking heavenly manna to sustain the soul. Heavenly food (God’s word) clears the mind and encourages one to persevere in prayer, even when the world is discouraging. Jesus cleansed the temple, driving out the money changers and declaring it a house of prayer. He then healed and ministered in the temple, and children praised Him. Those who didn’t leave or get run out questioned Jesus about the children’s praise, but He did not answer, acknowledging their praise. Revelation warns to “let him that hath an ear hear what the spirit saith unto the churches.” Overcoming leads to eating from the tree of life in paradise. One must surrender to God as their master and not be beguiled by the world. The remedy for losing one’s first love is to repent and return to it. If one has not been born again, these concepts may be a mystery. Born-again believers need to return to their initial zeal and get right with God. Remembering one’s former state helps one appreciate the transformation God has made. The Example of Eli and His Sons The story of Eli and his sons in 1 Samuel 4 is used as a cautionary tale. Eli was beguiled and profited from his position, while his sons were ungodly. God will intervene if people do not address unrighteousness. Eli’s sons took the Ark of the Covenant into battle, thinking it would solve their problems, but they were defeated and died. Relying on religious rituals or leaders without personal righteousness is futile. One must personally repent and get right with God. The news of the defeat and the death of his sons led to Eli’s death. Eli’s daughter-in-law named her son Ichabod, meaning “the glory has departed.” It’s a dire situation when God’s glory departs from someone. One needs to rekindle the fire of their initial salvation experience. David prayed, “Restore to me the joy of my salvation.”

Oceanside Community Church
"Pressing On: Endurance"

Oceanside Community Church

Play Episode Listen Later Feb 15, 2026


Continuing our "Pressing On" series, Dawson takes another look at Hebrews 12:1-3, this time with a focus on endurance.

The Bible Provocateur
LIVE DISCUSSION: "My Witness is in Heaven" (Job 16:15-22) - Part 4/5

The Bible Provocateur

Play Episode Listen Later Feb 14, 2026 34:57 Transcription Available


Send a textWhat if the world isn't stalling but being held on purpose? We open 2 Peter 3 and watch Peter move from the flood of Noah to the fire of judgment, then slow down to explain God's clock. One day as a thousand years is not a puzzle for date-setters; it's a cure for anxious hearts. The delay is not neglect. It's mercy—God's active patience to bring every one of his people to repentance, the kind of promise that can hold you when mockers sneer and timelines fray.From there we step into the raw honesty of Job. “My witness is in heaven,” he declares while friends scorn and tears fall. Job refuses the shortcut of fatalism and the trap of self-justification. Instead, he longs for an advocate who can stand with him and for him—near enough to understand, righteous enough to prevail. That longing lands on Christ the Mediator, truly man and truly God, who bears our case before the Father and anchors our hope above. The storm may swing the ship, but the anchor holds when it's set in Jesus.We connect these threads into a sturdy assurance: God is not slack concerning his promise; he keeps time differently and keeps promises perfectly. Election, calling, justification, and the perseverance of the saints aren't ivory-tower terms here; they are the rails we run on when life shakes. Endurance is not a feat of willpower but the fruit of a living Redeemer. If he loses none of his own, then delay is grace, judgment is certain, and today is a window for repentance and rest.Listen to hear why divine patience matters for your doubts, how Job's tears can shape your prayers, and how Christ's advocacy turns the courtroom of heaven into a place of peace. If this helped you breathe a little easier, follow the show, share it with a friend who needs assurance, and leave a review so others can find it.Support the showBE PROVOKED AND BE PERSUADED!

Let's Trail Podcast
LTP#293 - PUISSANCE ET TRAIL

Let's Trail Podcast

Play Episode Listen Later Feb 14, 2026 95:55


Dans cet épisode #293, je suis avec Grégory Chanez (Naka.ch) si vous connaissez sa chaîne youtube de testing d'appareils connectés ; et Benjamin Dutozia : paTRAILon et pratiquant de triathlon.Le sujet du jour m'intéresse fortement depuis peu : la puissance en course à pied.Cette donnée est depuis longtemps utilisée par les cyclistes pour évaluer le niveau d'énergie envoyé à la transmission du vélo pour atteindre une certaine vitesse.Il semble qu'en course à pied également, et notamment en trail, la mesure de cette data présente des intérêts.Il existe plusieurs moyens de quantifier la puissance dans cette activité : capteur de montre, à la chaussure, ou thoracique. Toutes ces mesures ne sont en revanche pas comparable, contrairement à celle faites à vélo.Il y a bien évidemment des limitations à l'utilisation de la puissance, mais, en complément d'autres datas, elle est néanmoins prometteuse, pour gérer ses entraînements ou son pacing de course.Je vous laisse découvrir cet épisode et vous souhaite une bonne écoute !---Liens entendus dans l'épisode : Nakan.chNB : Aucune rétribution n'est accordée aux podcasteurs de la part des plateformes de diffusionAucune publicité n'est diffusée sur le LTPLe seul moyen de faire en sorte que tout le travail réalisé puisse être rétribué et que le podcast puisse perdurer est d'apporter votre soutien financier via la plateforme PATREON : Pour soutenir le projet et intégrer la communauté des Patrailons c'est par là :https://www.patreon.com/lets_trail_le_podcastSelon le niveau d'engagement : -> Possibilité de participer à des des épisodes en tant que co-animateur-> Intégration de la communauté Capuccino permettant de communiquer régulièrement via des messages audioPour rejoindre la communauté LTP  Les principaux liens c'est par ici :Ce petit geste permet d'augmenter la visibilité du podcast. Je suis également attentif à tous vos commentaires et retours que vous pourriez faire ici :letstrail08@gmail.comHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Family Success Secrets
"I Can't Live in Endurance Mode Forever”: Why Simplifying Mom Life Is the Next Step / #334

Family Success Secrets

Play Episode Listen Later Feb 13, 2026 13:18


Have you ever walked through a hard season and realized afterward that it changed you?After five years of podcasting — first as Family Success Secrets, then as Her Home and Heart — this show is entering its clearest season yet.In this episode, I'm sharing why the name is officially changing to Simplifying Mom Life, what this next chapter means, and how last year's intense “endurance season” clarified what moms truly need.This isn't a new direction.It's a clearer one.If you've been strong for a long time…If you've been carrying more than you ever expected…If you've wondered how to move from survival mode into something steadier…This episode is for you.We're simplifying — together.Until next time, it's not about doing it all. It's about doing the small things with great love.Quick favor:If you'd like to share what feels heavy in your life right now, and potentially have me create an episode for you, I created a short questionnaire to help guide future episodes.As a thank you, anyone who fills it out will be entered into a drawing for a copy of my Movie Schooling book at the end of the semester.(Email is optional — only needed if you want to be entered to win.)https://forms.gle/xcgmPWHDqnDbeRYU6XOXO,KatieWould you like to bless and support this show? Consider buying a coffee!

40 Plus: Real Men. Real Talk.
Heated Rivalry: The Love War You Keep Fighting With Yourself – Rick Clemons

40 Plus: Real Men. Real Talk.

Play Episode Listen Later Feb 13, 2026 39:21


Negotiating love feels responsible until you realize it is costing you your self-respect. For many gay men over 40, relationships quietly turn into endurance tests disguised as commitment. You tolerate distance. You excuse confusion. You call chemistry connection and safety love. In this eve before Valnetines Day episode, Rick Clemons exposes the heated rivalry (with cheeky, but wise observations from the HBO Max series by the same name) playing out beneath your dating patterns. The fight between choosing comfort or choosing truth. This conversation cuts through avoidance, people-pleasing, and half-choices that keep men stuck repeating the same emotional loop. You will walk away clearer about where you are negotiating, why honesty feels risky, and what changes when you stop disappearing in the name of love. It's about seeing your own bullshit clearly enough to stop flirting with half-choices. This is the Perfect Detour moment where you stop negotiating and start living like you mean it. Key takeaways: Endurance is not devotion.If love requires you to disappear, you're not committed — you're negotiating.Chemistry opens the door. Capacity determines whether love stays.Most men keep choosing heat over honesty.Truth builds intimacy faster than approval ever will.Being lovable keeps you safe. Being honest makes you alive. About Rick Rick Clemons is a kick-ass coach, captivating speaker, and tell-it-like-it-is podcast host bringing a no-nonsense approach for gay men over 40 to see their own bullshit, stop flirting with decisions, hook up with life, and never go back. If you're still explaining your life, you're not ready for Rick. His line in the sand is simple: stop negotiating, or stop pretending you want more. Stop Negotiating Your Gay Life After 40. Live like you mean it — no fears, no excuses, no apologies. Connect With Rick Website Facebook Instagram Hey Guys, Don't Forget! Join the 40 Plus: Gay Men Gay Talk, monthly chats. - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
SHOCKING: Trump's 38,000 Epstein Mentions Expose Zionist Pedophiles Ruling America

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Feb 12, 2026 107:42


Cyclone Fanatic
DAILY CLONE: Competitive Endurance, Home Sweet Hilton, Thornton Talks OL

Cyclone Fanatic

Play Episode Listen Later Feb 12, 2026 10:32


On Thursday's Daily Clone with Jake Brend, T.J. Otzelberger how his team gets back to their identity by having competitive endurance, the team shares their excitement to play in Hilton Coliseum and offensive line coach Jake Thornton talks about his group. Presented by the Cyclone Fanatic Shop in the Northwest Bank Studios. Learn more about your ad choices. Visit megaphone.fm/adchoices

endurance competitive hilton thornton clone hilton coliseum jake thornton jake brend
The Low Carb Athlete Podcast
#630 What if your "normal" cholesterol labs don't actually mean your heart is safe?

The Low Carb Athlete Podcast

Play Episode Listen Later Feb 12, 2026 57:00


In this episode of The Coach Debbie Potts Show, I sit down with Dr. John Osborne, cardiologist and founder of ClearCardio, to uncover what most people—and even many physicians—are missing when it comes to heart disease risk. We dive into why cardiovascular disease often progresses silently, especially in fit, high-performing adults who "do everything right." You'll learn why traditional markers like total cholesterol and LDL often fail to tell the full story—and how advanced imaging and deeper biomarkers can reveal risk years (or decades) earlier. This conversation is especially important for: • Endurance athletes • Midlife high performers • Men and women navigating hormonal shifts • Anyone with a family history of heart disease • Those frustrated by "your labs look fine" answers In this episode, we cover: • Why heart disease is often missed until it's too late • The difference between cholesterol numbers and plaque burden • What a coronary calcium scan actually shows—and who should consider one • How chronic stress, inflammation, hormones, and metabolic dysfunction impact the heart • Why fitness does NOT automatically equal cardiovascular protection • The role of insulin resistance, visceral fat, and vascular inflammation • How early detection changes outcomes—and saves lives We also connect the dots between metabolic health, nervous system regulation, inflammation, and cardiovascular resilience, aligning perfectly with The FLOW Foundation™ and The FutureYou Blueprint™ philosophy:

Hart2Heart with Dr. Mike Hart
#211 Understanding the Anti-Aging Benefits of Telmisartan

Hart2Heart with Dr. Mike Hart

Play Episode Listen Later Feb 12, 2026 29:31


In this podcast episode, an in-depth discussion is provided on the drug Telmisartan, commonly used for lowering blood pressure. The host elaborates on how it belongs to a class of medications known as angiotensin receptor blockers (ARBs) and stands out due to its 24-hour half-life and partial PPAR-gamma agonist activity.  The episode explores Telmisartan's potential benefits for longevity, including its properties that reduce cardiovascular mortality, renal decline, and metabolic issues. It also compares Telmisartan with other ARBs and addresses its unique ability to improve myocardial efficiency, reduce arterial stiffness, and support neuroprotection. Detailed explanations are given on technical concepts such as pulse pressure and its relevance to arterial compliance, and the necessity to consult a doctor before taking the medication is emphasized.   Telmisartan / ARBs (main topic) Telmisartan — MedlinePlus drug info: https://medlineplus.gov/druginfo/meds/a601249.html Blood pressure meds overview (includes ARBs): https://medlineplus.gov/bloodpressuremedicines.html Key mechanisms mentioned PPARγ (PPARG) — NCBI Gene: https://www.ncbi.nlm.nih.gov/gene/5468 Endothelium + nitric oxide (NO) — NCBI Bookshelf: https://www.ncbi.nlm.nih.gov/books/NBK534266/ Angiotensin / aldosterone / "fight-or-flight" Aldosterone test — MedlinePlus lab test: https://medlineplus.gov/lab-tests/aldosterone-test/ Sympathetic nervous system ("fight-or-flight") — Cleveland Clinic explainer: https://my.clevelandclinic.org/health/body/23262-sympathetic-nervous-system-sns-fight-or-flight Lab tests mentioned in the episode Fasting insulin ("Insulin in Blood") — MedlinePlus lab test: https://medlineplus.gov/lab-tests/insulin-in-blood/ Hemoglobin A1C (HbA1c) — MedlinePlus lab test: https://medlineplus.gov/lab-tests/hemoglobin-a1c-hba1c-test/ C-reactive protein (CRP) — MedlinePlus lab test: https://medlineplus.gov/lab-tests/c-reactive-protein-crp-test/ Arterial stiffness / pulse pressure (longevity framing) Pulse pressure & arterial stiffness as risk predictors — PubMed: https://pubmed.ncbi.nlm.nih.gov/11224702/ Visceral fat resource mentioned Dr. Sean O'Mara website: https://drseanomara.com/   Show Notes   00:00 Welcome to the Hart2Heart Podcast. 01:22 Understanding Angiotensin and Its Effects 02:14 How ARBs Work and Their Benefits 03:00 Unique Properties of Telmisartan 03:36 Comparing Telmisartan with Other ARBs 04:44 Telmisartan's Impact on Endurance and Fat Loss 05:59 Telmisartan and Cardiovascular Health 09:57 Blood Pressure Basics and Pulse Pressure 18:54 Telmisartan's Role in Longevity and Dosing 27:28 Conclusion and Final Thoughts   The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart

ScriptureLinks Daily
Run to Win

ScriptureLinks Daily

Play Episode Listen Later Feb 12, 2026 19:39


The Christian life is not a casual stroll — it is a race that requires endurance, discipline, and focus on Christ. In this episode, we explore what it means to run with purpose, stay spiritually disciplined, and finish well. Drawing from Paul's words and the encouragement of Scripture, we are reminded that the goal is not just to start strong but to finish faithfully. God has set a race before each of us. The question is: Are we running to win?

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Exploding Lavaliere Nightmare: Mossad's Mic Assassinated Kirk to Hide Jewish Pedo Networks!

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Feb 11, 2026 126:40


Trump's named 38,000+ times in the Epstein files he swore to release—yet he lies, obstructs, attacks Massie, and buries millions more pages to hide his pedophile accomplice role. Full truth exposes the child-sacrifice network he protects at all costs. They murdered Charlie Kirk with a military-grade exploding lavalier mic rigged by insiders who sold him out for rejecting Israel's blood money – forget the 30-06 fairy tale, John Bray is dismantling it piece by piece with motion mapping, explosive gas analysis, shrapnel forensics, and custom ballistic dummies that replicate the exact brain-stem-killing blast.  

WHOOP Podcast
How To Build Endurance with 8-Time Cyclocross World Champion, Mathieu van der Poel

WHOOP Podcast

Play Episode Listen Later Feb 11, 2026 34:59


In this month's edition of the How To Series, WHOOP Founder & CEO Will Ahmed sits down with one of the world's most dominant cyclists, Mathieu van der Poel. Will and van der Poel sit down to unpack how to perform across disciplines, sustain longevity in elite-level sport, and embrace suffering for greatness. Van der Poel shares his training philosophy, what motivates him to push through the toughest moments of a race, and how he uses WHOOP data to optimize recovery. From sleep habits, to caffeine consumption, to strength training, and key recovery habits, van der Poel offers an inside look at how listening to his body and staying consistent drives performance.The conversation reflects the highs and lows of van der Poel's career, from battling pneumonia at the Tour de France, to the impact his long-term team has made on his career, to the role of fierce rivalries in pushing him to the next level. This episode offers an exclusive look into the mindset it takes to be one of the best endurance athletes in the world. (00:40) Mathieu van der Poel on Versatility as a Cyclist(03:21) Aspiring To Go Pro: van der Poel's Upbringing in Cycling(04:36) Measuring Success In Cycling(05:55) Skills and Metrics Needed To Gain Power Over The Competition(08:06) A Week In Training To Gain Endurance(09:13) Essential Recovery Techniques(11:12) Learning To Enjoy The Suffering in Training(13:28) Overcoming Setbacks: Pneumonia & Tour de France(15:10) Importance Of Building A Supportive Team(16:32) Mathieu's Motivations: Favorite Races & Inspiration In Sport(20:23) Turning To The Data: Monitoring Metrics Throughout The Race(23:55) Strength Training As A Cyclist & Mitigating Injury(27:39) A Look Ahead: Exciting New Steps in van der Poel's Career(29:00) Nutrition & Intuitive Eating Before, During, and After Race Day(30:00) Visualization and Mindset's Role In Cycling Success(30:35) WHOOP Podcast Rapid Fire QsFollow Mathieu van der Poel:InstagramSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Joni and Friends Radio
God's Love Poured Out

Joni and Friends Radio

Play Episode Listen Later Feb 11, 2026 4:00


Ask Joni a question here! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Vitality Radio Podcast with Jared St. Clair
#612: Extraordinary Herbs: Rhodiola - The Adaptogen for Energy, Focus, and Resilience

Vitality Radio Podcast with Jared St. Clair

Play Episode Listen Later Feb 11, 2026 35:37


On this episode of Vitality Radio, Jared explores Rhodiola, one of the most fascinating and misunderstood adaptogenic herbs in the natural health world. Jared breaks down how this unique herb supports energy, focus, and stress resilience without acting as a stimulant or sedative. He explains who may benefit most, who might not respond as well, and how to choose a high-quality standardized extract for best results. You'll also learn practical tips on dosing, timing, and how rhodiola may fit into a balanced supplement routine for those navigating mental fatigue, physical stress, and demanding schedules. As always, the goal is to help you make informed decisions and discover natural tools that may support your path toward greater vitality and performance.Products:Shop Rhodiola products HERE for 20% off through March 11, 2026 - use code: RH20Vitality Radio POW! Product of the Week: StemRegen Release Buy one get 30% off, buy two get 40% off or buy 3+ and get 50% off - no promo code needed!#520: A Supplement Breakthrough for Boosting Your Stem Cells with Christian DrapeauVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

The Endurance Coachpreneur
Episode 112 - You Are In This For The Long Haul

The Endurance Coachpreneur

Play Episode Listen Later Feb 11, 2026 14:38


This episode tackles something I keep hearing about - this need to RUSH to success. And when success doesn't happen overnight, in the most perfect way, the coach deems themselves a failure. But, we need to settle in for the long haul. This is not a path to overnight success! And actually, you don't even want overnight success, because the fulfillment on coaching all those people without building into it will be a nightmare. Interested in getting your coaching business started? Join the Dream Launcher waitlist HERE: https://coachmichellelake.kit.com/dlwaitlistAnd lastly, Dream to 6 is opening to just a handful of coaches in the spring of 2026: Learn more here: https://coachmichellelake.lpages.co/dt6waitlist/Website | Follow Michelle on IG

At Home With Sally
Tea Time Tuesday: Biblical Endurance: A Legacy Of Faith, One Step At A Time - Episode 934

At Home With Sally

Play Episode Listen Later Feb 10, 2026 40:24


God has given us this opportunity, today, to invest our lives for His glory. But greatness requires endurance, perseverance. Am I one who keeps going, seeking, trusting, moving ahead by faith? What does it require us to accomplish God's work? A steadfast heart, mind and work ethic.

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Epstein's Elite Jerky Feast: Jewish Power Brokers Devoured Kids and Covered It Up

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Feb 10, 2026 131:56


Tonight on The Stew Peters Show, Jeff Berwick joins me to expose how Bill Gates, Epstein, and their demonic cabal plotted pandemics since 2011 for trillion-dollar profits, laundered billions through the Gates Foundation, obsessed over gene-editing Africans while testing deadly jabs on black kids, and engineered COVID as a global blood sacrifice ritual. Joining me tonight is E. Michael Jones to blow the lid off the Zionist Super Bowl psyop that's erasing the Epstein files proving our leaders are kid-eating pedophiles dragging us into nuclear war for Israel against Iran, ready to wipe out our troops. Epstein's alive, still eating child jerky in hiding. Files prove PizzaGate, Zorro Ranch kid farms, human jerky shipments, and acid baths—this cannibal network runs bolder than ever.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

The Ultimate Human with Gary Brecka

Play Episode Listen Later Feb 10, 2026 67:33


How does completing a 100-mile ultramarathon reshape your approach to building multi-million dollar entertainment ventures and expanding distribution networks for a top-five hard seltzer brand? Kyle Forgeard shares the unexpected business lessons learned from running 101.7 miles, including why structured training plans mirror successful product launches and how eliminating people who don't serve your goals creates space for exponential growth. Kyle and I discuss why surrounding yourself with the right team determines whether audacious goals succeed or fail, and how public accountability through social media creates pressure that forces follow-through on ambitious deadlines. CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Connect with Kyle Forgeard YouTube: https://youtube.com/@fullsendpodcastclips?si=wqXscVtb1F0bbxmC Instagram: https://www.instagram.com/kyle/?hl=en TikTok: https://www.tiktok.com/@kyleforgeard?lang=en Facebook: https://www.facebook.com/people/Forgeard-Kyle/61575685154250/?wtsid=rdr_0e9WMMzJIR6rUJ233 X.com: https://x.com/KyleForgeard LinkedIn: https://ca.linkedin.com/in/kyle-forgeard-804175123 Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD AIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3Duze BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V WHOOP: JOIN & GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 01:26 Impact of Prioritizing Health  04:11 Kyle's Health Transformation 07:38 100-Mile Race: Team-Building, Training, Experience 27:09 Reaching the Finish Line 28:35 Fund-Raising for Cancer Foundation 36:43 What's Next for Kyle? 39:27 Training with Elite Athletes 47:31 Overcoming PTSD 49:05 Family and Business Goals  53:29 Kyle's Non-Negotiable Fitness and Biohacking Modalities 56:52 Kyle's Next Business Plans 1:01:54 What does it mean to you to be an Ultimate Human? Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

Richard Ellis Talks
Countless Lives

Richard Ellis Talks

Play Episode Listen Later Feb 10, 2026


No matter what trial we are facing, we must remember to keep our faith and trust in God to the end because that is what will make our lives count. We can live our lives making easy choices without having any impact, or we can run the race, giving it our best, and make our lives count for God.

Horses in the Morning
Endurance Tips: Keeping Motivated, Vitals, Ride Times for February 10, 2026

Horses in the Morning

Play Episode Listen Later Feb 10, 2026 28:58


In this revisit we bring you three Endurance Rider tips from Karen. Keeping motivated during the winter, your horses vital signs and calculating ride times and speeds. Listen in...HORSES IN THE MORNING Episode 3881 – Show Notes and Links:HORSES IN THE MORNING Endurance Day crew: co-hosted by Glenn the Geek and Karen ChatonSponsor: The Distance DepotAERC check out the AERC calendar!Time Stamps:01:20 - Keeping motivated during Winter11:50 - The Distance Depot17:30 - Vital Signs23:51 - Calculating ride times and speed

Loving God. Loving People.
#256 - Bringing Our True Selves to God in Prayer

Loving God. Loving People.

Play Episode Listen Later Feb 10, 2026 24:00


In this episode, Chad and Robert continue the conversation around living in God's presence by focusing on authenticity in prayer. Drawing from the Psalms, they remind us that God doesn't ask us to clean ourselves up before coming to Him, He invites us to come as we are.Subscribe to receive our latest videos!Website: https://www.sunvalleycc.com/Facebook: https://www.facebook.com/sunvalleycc/Instagram: https://www.instagram.com/sunvalleycc/Tiktok: https://www.tiktok.com/@sunvalleyccTo support Sun Valley and help us continue to reach people all around the world click here: https://www.sunvalleycc.com/givingGod loves you no matter who you are, what you've done, or what's been done to you. This is the vision of Sun Valley Community Church, led by Pastor Chad Moore and based in Gilbert, AZ with multiple locations throughout the Phoenix valley.Chapters:00:25 Authenticity in God's Presence01:04 Why the Psalms Matter in Prayer01:46 When You're Mad at God02:01 Telling God the Truth02:24 Honesty Opens the Door to Peace03:41 Bringing Everything to God05:09 God Is All-Loving and Patient06:15 Fighting God vs Surrendering06:47 Trusting God When You Can't See07:35 God Working Behind the Scenes08:45 Anger and Maturity in Faith09:35 Pain as a Path to Growth10:28 Endurance and Faithfulness11:18 Trusting God's Heart12:21 Honest Prayers in the Psalms13:08 Finding a Psalm for Every Emotion14:26 Breaking Out of Routine Prayer15:06 Practical Ways to Pray Honestly16:35 God Is With You Everywhere

All Shows Feed | Horse Radio Network
Endurance Tips: Keeping Motivated, Vitals, Ride Times for February 10, 2026 - Horses in the Morning

All Shows Feed | Horse Radio Network

Play Episode Listen Later Feb 10, 2026 28:58


In this revisit we bring you three Endurance Rider tips from Karen. Keeping motivated during the winter, your horses vital signs and calculating ride times and speeds. Listen in...HORSES IN THE MORNING Episode 3881 – Show Notes and Links:HORSES IN THE MORNING Endurance Day crew: co-hosted by Glenn the Geek and Karen ChatonSponsor: The Distance DepotAERC check out the AERC calendar!Time Stamps:01:20 - Keeping motivated during Winter11:50 - The Distance Depot17:30 - Vital Signs23:51 - Calculating ride times and speed

Mikkipedia
Fitness Fundamentals: Standards, Strength, and Staying Power with Ashley Borden

Mikkipedia

Play Episode Listen Later Feb 10, 2026 73:15


Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast, Mikki speaks with Ashley Borden, an award-winning personal trainer and long-time fitness industry leader with decades of experience. This is a wide-ranging conversation about fitness and health, but also about standards, expectations, and what it really means to work in the fitness industry over the long haul. Ashley draws on her years of hands-on coaching and industry experience to reflect on how the space has evolved, what's improved, and where things have arguably drifted off course. It's a grounded, thoughtful discussion about doing the fundamentals well, maintaining professional standards, and building a sustainable career in an industry that's always chasing the next trend.Ashley Borden is a globally recognized, award-winning certified master personal trainer, fitness and lifestyle expert, and published author with over 55,000 hours of hands-on experience transforming bodies and lives. She's built a multiple seven-figure career working with a wide range of clients—from everyday individuals to CEO's, first responders, professional athletes, entertainers, and high-profile celebrities. Her expertise has been showcased on major television platforms including The Kelly Clarkson Show, The Today Show, The Doctors, Discovery Health, Rachael Ray, and as a head coach on multiple seasons of E!'s Revenge Body with Khloé Kardashian. Ashley's training philosophy blends science-based strength work, practical movement mastery, and mindset transformation. Her insights have appeared in InStyle, Vogue, Elle, Shape, Women's Health, Self, and internationally in Vogue Arabia and Harper's Bazaar Russia. She is co-author of Your Perfect Fit (McGraw-Hill) and an ambassador for Best Friends Animal Society. Outside fitness, she holds a blue belt in Brazilian Jiu-Jitsu and teaches self-defense with her partner, 2nd degree black belt Duda Guerra.Ashley ashleyborden.comIG https://www.instagram.com/ashleybordenfitness/  Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

Out of the Voicebox
Wicked Endurance: Defying Gravity Night After Night

Out of the Voicebox

Play Episode Listen Later Feb 10, 2026 26:04


What does it take to sing one of Broadway's most demanding roles—eight shows a week—and do it sustainably?In this episode, we're joined by Lencia Kebede, who is currently playing Elphaba on Broadway, for a candid conversation about vocal endurance, trusting your instrument, pacing across a demanding performance schedule, and the moment-to-moment decisions that support vocal sustainability night after night. We also explore how caring for the mind and body—through rest, awareness, and recovery—plays a critical role in keeping the voice healthy under extreme demands. Whether you're a singer, performer, clinician, or professional voice user, this episode offers an honest look at what vocal health looks like in real life—inside one of Broadway's most iconic roles in Wicked.

Joni and Friends Radio
Don't Think Like the World

Joni and Friends Radio

Play Episode Listen Later Feb 9, 2026 4:00


Send Us Your Prayer Requests --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Le Gratin par Pauline Laigneau
"La société de confort nous endort" Apprendre à se dépasser avec Stéphanie Gicquel athlète d'ultra endurance #328

Le Gratin par Pauline Laigneau

Play Episode Listen Later Feb 9, 2026 74:34


Aujourd'hui, je reçois une femme extraordinaire qui a choisi l'endurance comme voie de connaissance.Stéphanie est une aventurière, athlète d'ultra endurance et auteur du livre “En mouvement”Elle a traversé l'Antarctique à ski sans assistance (2 000 km à -50°C), elle court des centaines de km par semaine, repousse des limites physiques que peu osent seulement regarder.Mais au-delà des chiffres et des records, cet échange parle d'autre chose : du temps long, de la discipline choisie, des renoncements assumés.Nous avons parlé de fatigue extrême, de préparation mentale (ses conseils pour visualiser !) de solitude aussi ou encore de la fragilité financière du sport de haut niveau.Stéphanie parle aussi de ce qui distingue le haut niveau du très haut niveau et de cette idée essentielle : le confort n'a jamais fait grandir personne.Un épisode pépite, inspirant qui vous donnera envie de gravir les montagnes ! Bonne écoute ✨Chapitrage 00:00 – Introduction : une athlète hors norme et le choix du temps long02:00 – Courir 24 heures : ce que le corps accepte vraiment09:44 – Haut niveau vs très haut niveau : la vraie différence18:30 – Discipline ou motivation : ce qui fait vraiment la différence27:00 – Vie personnelle, solitude et renoncements assumés36:00 – Argent, précarité et réalité du sport de haut niveau58:31 – Préparation mentale : visualisation, fatigue et récupération01:03:04 – Le crible du PodcastNotes et références de l'épisode ✨ Pour retrouver Stéphanie Gicquel : Sur InstagramSur LinkedInSur FacebookSur son site✨ Pour retrouver les livres écrits par Stéphanie GicquelEn mouvementOn naît tous aventuriersExpédition across antarcticaDans la tête des champions (de Thierry Picq et Mickaël Romezy)✨ Pour retrouver les livres cités dans l'épisodeNanga Parbat Face à la montagne de la mort de Reinhold MessnerLe Sur-Vivant de Reinhold Messner#StephanieGicquel #UltraEndurance #Discipline #Mental #Performance #SportDeHautNiveau #PreparationMentale #Endurance #TempsLong #Exigence #Leadership #DepassementDeSoi #CorpsEtEsprit #Motivation #Fatigue #Resilience #Rigueur #VieProfessionnelle #Podcast #PaulineLaigneauVous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

THE MOUNTAIN CHURCH
Old Week 6 - Faithfulness

THE MOUNTAIN CHURCH

Play Episode Listen Later Feb 9, 2026 45:46


In this episode, Samuel Goulet teaches on biblical faithfulness, emphasizing that our ability to remain steady, obedient, and reliable flows first from God's own faithfulness toward us. Drawing from Habakkuk 2 and the Parable of the Talents (Matthew 25), he explains that faithfulness is not driven by emotion or ambition, but by patient trust, endurance, and responsible stewardship of what God has given—whether much or little. Samuel highlights fear as one of the greatest obstacles to faithfulness, showing how fear sabotages obedience and intimacy with God, while perfect love casts it out. The message ultimately calls listeners to resist fear, remain rooted in God's ways rather than cultural pressures, and live lives marked by consistent, weight-bearing faith that reflects the character of Christ.

Le Gratin par Pauline Laigneau
[Extrait] Mieux performer avec l'âge, Stéphanie Gicquel athlète d'ultra-endurance

Le Gratin par Pauline Laigneau

Play Episode Listen Later Feb 8, 2026 2:59


✨ Ce dimanche, je vous partage avec vous un extrait de mon nouvel invité, Stéphanie Gicquel, qui bouscule une idée très répandue : non, la performance ne disparaît pas forcément avec l'âge. Elle raconte comment l'endurance, la discipline et la connaissance fine de son corps lui permettent aujourd'hui d'aller plus loin que jamais. Une réflexion puissante sur le temps, l'exigence… et la joie de se dépasser.La suite dès lundi matin !Vous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

Healthy Mind, Healthy Life
Courage as Action: Building Endurance Through Fear, Injury, and One Honest Step with Darrow Kirkpatrick

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 8, 2026 17:20


Courage isn't the absence of fear—it's what you do while fear is still present. In this episode of Healthy Mind, Healthy Life, host Yusuf sits down with Darrow Kirkpatrick to unpack what real courage looks like when your body hurts, your mind spirals, and the goal still matters. This conversation is for anyone living with anxiety, chronic limitations, or self-doubt who needs a practical way forward. Darrow shares how he section-hiked the 500-mile Colorado Trail over six years—often on crutches—using mindfulness, preparation, and pacing to stay safe, steady, and resilient. About the Guest: Darrow Kirkpatrick is an engineer, lifelong adventurer, and author of the memoir Two Sticks, One Path. He completed the Colorado Trail through chronic leg injuries while working through anxiety and fear—especially around being alone in the wilderness. Key Takeaways: Redefine courage as action, not a fearless “state” you wait to feel. Use “small-step exposure”: challenge yourself without overwhelming your nervous system. Build confidence through preparation (skills, tools, backups), not blind optimism. Practice mindfulness to spot when “what-if” thinking stops helping and starts hijacking joy. Pace to your capacity: “my speed” prevents setbacks and keeps progress sustainable. Stop comparison—humility can be the discipline that protects your health and goals. How to Connect With the Guest: https://trailmemoir.com/    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Edgewater Christian Fellowship
UNITED: Ephesians 6:14-18 – Word of God

Edgewater Christian Fellowship

Play Episode Listen Later Feb 8, 2026 43:38


I grew up treating the Bible like a flawless magic book. College shattered that view when I learned about editing, genres, and cultural shaping, and for a time I couldn't read Scripture at all. Healing came when I learned to see the Bible as God intends it: an incarnational work, breathed out by God through real people in real moments. Those human textures aren't flaws. They're how God tells the rescue story until it lands. Read rightly, all of Scripture leads to Jesus and forms us for worship, clarity, and participation in His kingdom.

Redeemer Lubbock - Sermons
Revelation 13: Endurance

Redeemer Lubbock - Sermons

Play Episode Listen Later Feb 8, 2026 34:53


Revelation 13 ESV The First Beast13 And I saw a beast rising out of the sea, with ten horns and seven heads, with ten diadems on its horns and blasphemous names on its heads. 2 And the beast that I saw was like a leopard; its feet were like a bear's, and its mouth was like a lion's mouth. And to it the dragon gave his power and his throne and great authority. 3 One of its heads seemed to have a mortal wound, but its mortal wound was healed, and the whole earth marveled as they followed the beast. 4 And they worshiped the dragon, for he had given his authority to the beast, and they worshiped the beast, saying, “Who is like the beast, and who can fight against it?”5 And the beast was given a mouth uttering haughty and blasphemous words, and it was allowed to exercise authority for forty-two months. 6 It opened its mouth to utter blasphemies against God, blaspheming his name and his dwelling, that is, those who dwell in heaven. 7 Also it was allowed to make war on the saints and to conquer them. And authority was given it over every tribe and people and language and nation, 8 and all who dwell on earth will worship it, everyone whose name has not been written from the foundation of the world in the book of life of the Lamb who was slain. 9 If anyone has an ear, let him hear:10 If anyone is to be taken captive,    to captivity he goes;if anyone is to be slain with the sword,    with the sword must he be slain.Here is a call for the endurance and faith of the saints.The Second Beast11 Then I saw another beast rising out of the earth. It had two horns like a lamb and it spoke like a dragon. 12 It exercises all the authority of the first beast in its presence, and makes the earth and its inhabitants worship the first beast, whose mortal wound was healed. 13 It performs great signs, even making fire come down from heaven to earth in front of people, 14 and by the signs that it is allowed to work in the presence of the beast it deceives those who dwell on earth, telling them to make an image for the beast that was wounded by the sword and yet lived. 15 And it was allowed to give breath to the image of the beast, so that the image of the beast might even speak and might cause those who would not worship the image of the beast to be slain. 16 Also it causes all, both small and great, both rich and poor, both free and slave, to be marked on the right hand or the forehead, 17 so that no one can buy or sell unless he has the mark, that is, the name of the beast or the number of its name. 18 This calls for wisdom: let the one who has understanding calculate the number of the beast, for it is the number of a man, and his number is 666. For more information about Redeemer Church Lubbock visit our website at redeemerlubbock.org.

Trinity Grace Church - San Antonio
Running with Endurance as the Father's Children - Hebrews 12:1-11

Trinity Grace Church - San Antonio

Play Episode Listen Later Feb 8, 2026 28:00


Send us a textTrinity Grace Church Worship Service - February 8, 2026: Rev. Ben Tharp

Seven Mile Road
Sermon: The Endurance of Faith

Seven Mile Road

Play Episode Listen Later Feb 8, 2026 28:46


How do I endure the hard consequences of my sin?What helps me endure unjust treatment from others?David is on the run because of the downstream consequences of his own sin.Despite this, God provides nourishment to sustain David so he can endure the Lord's fatherly discipline.Like David, Christ endured by faith through unjust slander, reviling, and false accusations that led to his death. Unlike David, he did so for the sins of others according to God's fatherly plan.As those who belong to Christ, we can endure all things by trusting in the character of God revealed to us in the gospel.

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Turning Point Purge: Epstein Cover-Up Exposes Talmudic Traitors in Power!

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Feb 6, 2026 144:20


Gia Santos joins Stew to dismantle the myth of Trump's mass deportations. Over a year into his second term, less than 350,000 illegals deported in 2025—far from the promised 50 million. Instead, DHS, ICE, and Border Patrol, backed by Palantir, are building a facial recognition dystopia to track Americans. Jake GTV exposes Trump's sellout betrayal, buried Epstein child rape tapes, and the AI surveillance grid Talmudic perverts are forcing on Americans to destroy us while pushing Netanyahu's Iran war.

Joni and Friends Radio
Not Bleak it's Beautiful

Joni and Friends Radio

Play Episode Listen Later Feb 6, 2026 4:00


We would love to hear from you! Please send us your comments here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Patsy Plot Unravels: Court Admits DNA Doesn't Match Tyler Robinson

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Feb 5, 2026 91:10