Podcasts about Endurance

Author and endurance expert Alex Hutchinson discusses the mental side of running, the power of exploration, and what it really means to train smart. From controlling our inner dialog to embracing discomfort, we dive into practical tips to become a stronger, more resilient athlete.    Thanks to Function Health for sponsoring this video! Visit https://www.functionhealth.com/FLORIS and use gift code FLORIS100. The first 1000 users to use my code get a $100 credit towards their membership!   Learn more about the Personal Best Running Coaching Program at https://www.pbprogram.com/   Watch this full video on YouTube: https://youtu.be/6iQZ_CnjYnU     CHAPTERS: 0:00 – Meet journalist and author Alex Hutchinson 0:54 – Introduction: Mind over body, embracing discomfort 1:26 – Function Health Sponsorship 2:43 – Badwater 135 marathon experience 4:15 – Fear of unknown and growth 6:32 – Set bold but realistic goals 10:15 – When training feels repetitive 15:33 – Trail running and unpredictability 21:53 – Endurance misconceptions for runners 24:47 – Zone 4/5 leads to burnout 27:17 – High-intensity training and marathon prep 31:20 – Mental strategies for tough efforts 35:14 – Challenges of starting Zone 2 38:12 – How to explore without risk 42:44 – From skateboarding to running adventures 46:37 – Unique races and trail conference insights 50:38 – Involving friends or kids in outdoor adventure 53:48 – Advice to Alex's younger self 58:09 – Preparation vs. discovery in running 1:01:26 – Where to find Alex 1:02:39 –How to become a stronger, healthier, happier athlete 1:03:33 – Top travel recommendation for your running adventure     FIND ALEX HUTCHINSON:  ► Website: https://www.alexhutchinson.net/  ► Instagram: https://www.instagram.com/sweat_science /  ► Thread: https://www.threads.com/@sweat_science  ► X: https://x.com/sweatscience/  ► Facebook: https://www.facebook.com/sweatscience  ► LinkedIn: https://www.linkedin.com/in/alex-hutchinson-048a79a/      LINKS & TOOLS MENTIONED ► Function Health: https://www.functionhealth.com/FLORIS  ► Books by Alex Hutchinson: https://www.alexhutchinson.net/  ► Explorer's Gene Book: https://amzn.to/3TN5PCq  ► Endure Book: https://amzn.to/44YpLaF  ► Which comes first, cardio or weights book: https://amzn.to/3UgBPyP      YOU CAN FIND ME, COACH FLORIS GIERMAN HERE:  ► Our Personal Best Coaching Program: https://www.pbprogram.com/  ► Free Weekly Running Newsletter: https://extramilest.com/subscribe ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman  ► Extramilest: https://extramilest.com/  ► Path Projects: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/    Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.      SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT

No matter where you're at in your running journey, there's a path for all of us.Scott Jurek has been named one of the greatest runners of all time, claiming victories in nearly all of ultrarunning's elite trail and road events. More than just a champion, Scott is a true student and ambassador of the sport, known to stay at finish lines cheering until the last runner crosses. When not racing, he donates his time to many non profit organizations and is an avid volunteer in the areas of environmental conservation, fitness and health.Jon chats with Scott about:​The Philosophy of Endurance and Suffering​Adapting and Overcoming Injuries​The Future of Ultra Running Competitions​The Pressure of Year-Round Racing​The Allure of Western States​The Importance of Community and InspirationStay connected:Follow Scott on Instagram:https://www.instagram.com/scottjurek/Scott's website:https://www.scottjurek.com/Scott's book:https://www.amazon.com/North-Finding-While-Running-Appalachian/dp/0316433799This episode is supported by:Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.GOES: Need a trail companion that's smarter than your average gear? Meet GOES—the essential outdoor app created by wilderness medicine doctors. Whether you're planning your next adventure or handling a backcountry emergency, GOES gives you expert medical guidance—even without cell service. Tap a body part, assess the risk, and get clear next steps. It's like having a backcountry medic in your pocket—and it's an absolute must-have in our kit. Use code 25FTLR30 for 30% off an annual GOES+ plan. Alpenglow: Visit https://www.alpenglowsolarandservice.com/ to learn more about solar solutions and contact Colleen!Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Get 20% off when you use this link!Emich Volkswagen : Visit https://www.emichvw.com/ before July 31, 2025 to lock in a great deal on a new EV!

Two events that await the athletes in Albany have now been announced. Individual event 2 marks the official return of cross-over double unders. Sean, Tommy and Lauren discuss the event and why now is the perfect time to unveil it. The crew goes through the other main headlines of the week before giving their top 6 questions heading into the 2025 CrossFit Games. This episode is presented by Victory Grips. Go to victorygrips.com and use the code "TEF" to save 15% on their new rubber Conquer grips. This episodeis sponsored by Balance of Nature. Head to balanceofnature.com and use the code "TEF" to get 35% off your first order and receive a free tub of their fiber and spice supplement.

“It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you'll do things differently.”With those words, Warren Buffett reminded us that character and integrity matter—especially in the world of money. Now, after more than sixty years of market-shaping moves and famous one-liners, Buffett is calling it a career. Today, Matt Bell joins us to reflect on his legacy and share what timeless lessons every investor can learn from it.Matt Bell is the Managing Editor at Sound Mind Investing, an underwriter of Faith & Finance. A Track Record That's Hard to IgnoreIf you had invested $100 in Berkshire Hathaway back in 1965, that single investment would have grown to over $5.5 million by the end of last year. Compare that with the S&P 500 over the same period, which would have turned $100 into just $39,000. Clearly, Buffett did something different.One unconventional move? He never issued dividends for Berkshire Hathaway, instead reinvesting profits to increase share value. That patient, long-view approach paid off—and it hints at biblical principles like delayed gratification and wise stewardship (Proverbs 21:20).Buffett famously said, “Be fearful when others are greedy and greedy when others are fearful.” While Christians would rightly reject greed and fear as motivations, the deeper principle here is about remaining steady and disciplined in volatile times—echoing Proverbs 14:15: “The simple believe everything, but the prudent give thought to their steps.”Buffett often waited with cash on hand until the right opportunities appeared, especially during downturns. That patience and discernment mirrors biblical instruction to avoid impulsiveness and instead seek wisdom in decision-making.Investing Lessons With Biblical ParallelsOver the years, Buffett offered dozens of pithy insights that mirror biblical truth. Here are a few standouts:“If you don't find a way to make money while you sleep, you'll work until you die.”—This speaks to the wisdom of putting money to productive use—earning a return through thoughtful investing, a principle echoed in the Parable of the Talents (Matthew 25). “Risk comes from not knowing what you're doing.”—In Proverbs 15:22, we're reminded that “Plans fail for lack of counsel, but with many advisers they succeed.” Financial ignorance creates risk, but biblical stewardship calls for wisdom and learning. Diversification, emotional control, and long-term vision—Buffett emphasized all three. These align with a measured, prudent approach to money that Scripture continually encourages.Buffett never let global turmoil shake his confidence in long-term investing. He wrote, “In the 20th century, the U.S. endured world wars, recessions, a depression, oil shocks, and more—yet the Dow rose from 66 to 11,497.” His takeaway: “It's been a terrible mistake to bet against America.”While our hope as Christians isn't rooted in any one nation's economy, Buffett's long view reminds us of the value of endurance and not making decisions based on fear or short-term noise (see James 1:5–6).Generosity and LegacyPerhaps most inspiring is Buffett's commitment to give away 99% of his wealth. He plans to direct his Berkshire Hathaway shares toward philanthropic causes within ten years of his estate being settled. While we may differ on where those funds go, the posture of open-handed generosity reflects Jesus' teaching: “It is more blessed to give than to receive” (Acts 20:35).Buffett's success wasn't just about intellect—it was about character: discipline, patience, and generosity. These are values every believer is called to cultivate. As you manage your resources, consider how biblical principles—often echoed in even the most unlikely places—can shape a wise, faithful financial life.To explore these ideas further, read Matt Bell's full article, The Wisdom of Warren Buffett at SoundMindInvesting.org.On Today's Program, Rob Answers Listener Questions:I've never had a credit card before, but I recently received a pre-qualified offer from Capital One. They mentioned they've reviewed my credit and noticed I'm keeping up with my bills. Should I consider applying for this card, and how can I verify that the offer is legitimate?As a grandmother, I'm concerned that my grandchildren aren't learning essential financial skills from their parents. I'd love to step in and help, especially with my 20-year-old grandchild. What is the best way to encourage them to save money and manage their finances wisely?Over the past couple of years, God has really blessed me with increased income, and I'm incredibly grateful. I live simply, help my parents, and avoid lifestyle inflation—but I want to make sure I'm handling this increase in a way that honors God. How can I manage this money with biblical stewardship in mind?I'm in a strong financial position—no debt, and I tithe faithfully. I just received $15,000 from selling off some business assets and want to invest it wisely. I'd like it to earn a good return, but I also want it to remain accessible if needed. What are some smart options that fit my situation?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Sound Mind InvestingThe Wisdom of Warren Buffett by Matt Bell (Sound Mind Investing Article)Bankrate | NerdwalletOpen Hands FinanceChristian Community Credit UnionWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

What does it take to be a high-performing athlete, a dedicated father of four, and a man of faith—without compromising any of it?In this inspiring episode of the Faithful Fitness Podcast, Coach Alex VanHouten sits down with Phil Thompson, an optometrist, father of four, and accomplished Ironman triathlete. Phil shares how endurance training became a tool not just for physical transformation—but for spiritual growth, fatherhood, and character development.From overcoming multiple knee surgeries to racing in full Ironman events while juggling work and family life, Phil's story is a masterclass in discipline, faith, and grit.Whether you're a parent struggling to find time for fitness, an aspiring triathlete, or someone just needing encouragement to keep going—this episode will remind you that you were made for more.

In this week's insights-focused episode, we're powering through a bunch of relevant training and coaching tidbits on topics including: why "time on feet" is a useful mindset shift for workouts on tough or hot days, a case study on building open water swimming confidence, why triathlons (and most other races) aren't apples-to-apples comparisons, how you can build your "endurance bucket" and improve capacity over time, how to improve your speed in an open water swimming context, how to effectively climb hills on the bike, how to approach training in the week(s) between big races, and why your training plan is a map and not the territory. Check it out!View extended show notes for this episode at http://theendurancedrive.com/podcast.To share feedback or ask questions to be featured on a future episode, please use ⁠this form⁠ or email: Katie@TheEnduranceDrive.com.

Welcome to Revive Ministries Podcast. This month's theme is “Healing Forward,” which dives intothe ups and downs in recovery. Healing is, a lot of times, not a straight line. Today we have a new guest, Cathy Nesbitt, to assist us indiscussing and unpacking what healing forward may mean to us today. Thank youso much for joining us and being part of this discussion. Disclaimer: if you are in crisis, please seek appropriateprofessional help immediately. The new 988 Suicide and Crisis Lifeline isavailable for those in the States.  “Enthusiasm iscommon. Endurance is rare.” ― Angela Duckworth More on Cathy Nesbitt Links:https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.cathyssprouters.com/ https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/@CathyLaughter https://www.facebook.com/profile.php?id=61559438955975Free online laughter club Cathy's Chuckle Club (est. June 2020)9:30 AM Eastern Time, Every Tuesday 30 minutes of super fun self care. All are welcome. Register in advance for this meeting:https://us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_s Fun Fab Friday video series - shorts for fun. Over 210episodes! https://www.cathysclub.com/fabfri.htm Revive Ministries Podcast is not a ministry thatproselytizes its message but instead serves its community by providing aplatform for conversation on topics that usually get ignored or dismissed. Inaddition, Revive Ministries Music Monday series is dedicated to inspiring hopeand awareness to those struggling. Always remember you are not alone. These aremostly covered music with no intent to monetize. Meanwhile, if you arestruggling, please seek help.

O Redação AutoMotor foi acompanhar de perto a 6 Horas de São Paulo, etapa do FIA WEC que corre em solo brasileiro, em Interlagos.Andrea Amadeo conversou com Augusto Farfus, Robert Kubica e Valentino Rossi sobre a carreira, as principais diferenças entre Fórmula 1 e endurance, MotoGP e endurance e muito mais.

Join host Talaya Dendy on this special episode of 'Navigating Cancer TOGETHER.' Recorded in honor of National Cancer Survivor Month, this episode features an engaging and heartfelt panel discussion with five incredible cancer survivors: Annamaria Scaccia, Mary Wells, Russ Hedge, Terry Tucker, and Tom Reoach.They candidly reflect on their cancer journeys, the emotional and ongoing nature of survivorship, and the importance of connection, authenticity, and resilience. Tune in for powerful stories, shared wisdom, and practical advice for emotional well-being and rebuilding life that highlights the human side of cancer survivorship. This episode offers hope and insight for newly diagnosed patients, fellow survivors, caregivers, and those offering support.Don't miss these powerful stories. Tune in on Spotify, Apple Podcasts, YouTube, or your preferred podcast platform.

Coaching is the best job in the world, but honestly, sometimes it isn't. You may be approaching burnout, stressed out in life, or just feeling tired of writing training plans. When we get here, we wish we were in the "flow state", where creativity, ideas, love of the sport and how much you can help athletes is on FIRE. This episode provides my 4 key ways to get into that flow state again with coaching and how to stay there. On July 25th I will be presenting a brand new masterclass - The Inquiries-to-Income Blueprint: Discover the proven rinse + repeat system to double your coaching revenue this Fall & beyond. Register for the masterclass here! https://coachmichellelake.lpages.co/july2025/Website | Follow Michelle on IG

In this replay of the Bold Hub Roundtable live event, Scott and our expert guest, Jake Marx, shared an enlightening dive into the science of resilience and mental endurance, including what mental toughness isn't and what it actually looks like. If you've ever felt exhausted or mentally fatigued while pursuing your bold project, the strategies that Scott and Jake share will help you create a system that will help you feel more energized, focused, and in control so you can show up as your best self. Get in touch Visit us at tignum.com Email us at contact@tignum.com Think clearer. Show up better. Maximize impact.

The cost of faithful obedience does not negate the worthiness and value of Scripture's commands. The difficulty or unpleasantness of a task does not mean that the task is unnecessary or a worthless pursuit.Church discipline is hard, relationally taxing, and requires significant attention and energy from the church. This level of investment and cost was causing the Thessalonian church to grow weary, and some were surely tempted to give up or give in. In our day, many church members are weary from the excessive commitments they have made outside of the church. This leads them to be unprepared and with little tolerance or energy for the mental attention, emotional fortitude, and spiritual determination required for church discipline. Additionally, our culture places great importance on preserving the individual's self-esteem, emotional stability, and autonomy. Any attempt to express judgment towards an individual is countercultural and generally rejected. The church is not immune to these cultural forces and is often tempted to compromise biblical fidelity for the sake of cultural acceptance.In this passage, Paul pleads with the church to faithfully endure in church discipline, regardless of how difficult the task may be.Find Out More:Ben Smith is the pastor of Central Baptist Church, Waycross, GA.This sermon was originally preached on 7/6/2025 at Central Baptist Church of Waycross, GA.Additional podcasts, books, and downloadable PDFs of Pastor Ben's sermon outlines and manuscripts are available at www.BenSmithSr.org. For more information on Central Baptist Church, Waycross, GA, visit www.cbcwaycross.org.

JP vient tout justee de gagner les championnats canadiens de trail-running sur 80KM. Il revient sur sa course quelques minutes après la fin de celle-ci. Magasinez dès maintenant chez Altitude Sports et profitez d'un rabais jusqu'à 20% sur votre première commande avec le code promo : UPIKA. Cliquez ici pour commander

13 July 2025

Enduring - Part 2 - God Empowered Endurance - Ettienne Willemse (Tygerberg) by GraceLife Podcast

We sat down gingerly on bruised glutes before this awesome episode! The main topic was on fueling data coming out of the Tour de France. High carb is ubiquitous in the cycling peloton. We use some of that information as a jumping-off-point to think about fueling for all athletes!This one also came with stories from our first (and possibly last) gravel bike race. These aren't your normal racing stories. You really have to listen to understand.And the episode was full of great topics! Other topics: the blood panels we recommend for athletes (and how to get them), an incredible deal on our favorite gels, game theory in cycling, a new study on mixing protein and carbs for recovery, history is made at the Hardrock 100, what 49-year old Ludovic Pommeret's win tells us about aging curves, the Kickr Run treadmill, plus a Q+A on speed endurance workouts, the importance of burping for athletes, timing strides in training, threshold training, easy paces for slower athletes, and competitive outlets outside of sports.This one ends with the best burn in podcast history. Get your fire extinguishers ready.We love you all! Huzzah!-David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap For weekly bonus podcasts, articles, and videos: patreon.com/swapBuy the Kickr Run treadmill (code "SWAP"): https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buyBuy Janji's amazing gear: https://janji.com/ (code "SWAP")

This week, we're asking a controversial question: is the Tour de France still the ultimate test of human endurance? We dive into the history of the race, comparing the epic 14-hour stages of the past with the high-speed, high-intensity racing of today. We also have the latest news from the Giro d'Italia Women, including a controversial fine for race contender Marlen Reusser. We'll check out Tom Pidcock's latest MTB win, some wild new tech from the Tour, and discuss the mind-boggling number of speeding fines issued by San Francisco's new speed cameras. Plus, we have the first-ever video reply to a bodge, your comments, and the caption competition! Link to the Camelbak Strava Podium Challenge https://gcn.eu/cbstr  Do you think the Tour de France is still the ultimate endurance event? Let us know in the comments!

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast, Mikki speaks to long-time strength and conditioning coach Darren Ellis, founder of Ellis Performance.Darren brings decades of hands-on coaching experience and a no-nonsense approach to training, fat loss, and long-term health. We dive into some of the most commonly misunderstood elements of fat loss — from training style and frequency to mindset and habits — and why the basics still matter more than the latest trends.We also talk about the rise of “entertainment fitness” (including HYROX — which, full disclosure, I love… and Darren decidedly does not). It makes for a great discussion on what truly moves the needle when your goal is body composition change — and why chasing novelty might be the very thing holding you back.If you've ever felt confused about cardio vs strength, fasted vs fed training, or why fat loss feels harder in your 40s, this episode is full of practical, experience-based insights you'll want to revisit again and again.Darren is the S and C expert on Mondays Matter, which kicks off Monday 28 July - registrations for this kick off Monday 21 July to the public!Darren Ellis, MSc, has an aim to share what he's learned with as many people as possible, teaching them that there are no shortcuts with exercise, but that it can be achievable, and even fun, with good coaching and a supportive peer group. He is a regular contributor to a variety of popular print and web based health and fitness magazines, public speaker, and consultant to sporting organisations, businesses, universities and television.Specialties: Strength training and nutrition for fitness, sport, weight loss, muscle gain, longevity.Darren can be found at: https://www.darrenellis.coach/  Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

In this video, we continue our study through Hebrews chapters 11 and 12, focusing on enduring hardship, understanding chastening, and growing in maturity as believers. We examine what it means to run the race with patience, how the Bible defines chastening, and whether it is correction or punishment. The discussion also touches on church hurt, fellowship challenges, and how personal experiences shape spiritual growth. Throughout, we reflect on the example of Christ, the importance of pressing forward in the faith, and how believers respond when confronted with trials, conviction, or sin. Everything is weighed directly against the Bible.

If you're an injured runner we can help you get back to running pain-free.Click the link to book a free call with ushttps://matthewboydphysio.com/booking/Running Fundamentals Coursehttps://matthewboydphysio.com/running-fundamentals-course/Instagramhttps://www.instagram.com/matthewboydphysio/SummaryThis episode delves into the significance of VO2 max for endurance runners, explaining its role in enhancing running performance. Matthew Boyd discusses how improving VO2 max can elevate overall running capabilities, the physiological adaptations that occur through targeted training, and the strategic implementation of VO2 max intervals to maximize performance gains. The discussion emphasizes the importance of structured training and the potential benefits of working with a coach to optimize training plans.TakeawaysVO2 max is crucial for endurance runners.Improving VO2 max raises the ceiling on running performance.Interval training is an effective method to enhance VO2 max.Higher VO2 max allows for better oxygen utilization.Cardiac output and mitochondrial efficiency are key adaptations.Strategic training is essential for long-distance runners.VO2 max intervals should be incorporated at specific times.Testing VO2 max pace helps track progress.Accumulating time at VO2 max is vital for improvement.Coaching can help implement effective training strategies.

“Within their culture, it's much more community based and integrated in sharing and kind of what I have is yours. This is how we survive. We are all one.” Michael Miller is the owner and operator of the Copper Canyons Endurance Run In this episode, Michael chats with Luis about the Copper Canyons Endurance Run, Tarahumara people, the culture around the race, having a connection with nature and the lands, the particulars of the race, what to expect, safety concerns, and how it can change your life. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. https://www.coppercanyons.com Copper Canyons Endurance Run October 20-27, 2025 GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA Sandals “Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!” Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Michael Miller Contact Info: https://www.coppercanyons.com/ michael@truemessages.org michael@coppercanyons.com Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com    

Singlespeed 80 mile gravel ride hitting 108 degrees! Navigating heavy gravel truck traffic in stereo. Sounds cool! Chased by dog. History of Juneteenth and Independence, TX. Knoxville, TN was actually Union side of the Civil War. (Where my family is from) Details of cool features of the Amazfit T-Rex 3 and figuring it out. Heart rate push to Garmin bike computer. Instagram video from atop a ridge. Guy that won Ironman Cairns brought his bike on family vacation on a cruise ship. Is that selfish? Huge hills on 48x18. Ouch! Using the Voice Recorder on the watch. Climbing up and over the highest point of the ride - Bluff Road. Should I do my next epic gravel bike ultra in singlespeed? Stopping at a certified wildlife habitat. Upside of flatbar is steep and technical descents are way safer... so you can go faster and have more fun! Three big descents in a row. Flashlight on watch is really handy! Almost having to walk because it's so steep. Stopping for the incredible view. Thoughts on carrying a gun on a bike ride. Regardless, carrying a pocketknife on a ride is really handy. Steep! 18 RPM at 300 watts!!! Showing the guys from France my frankenbike. They were cool! Kai got a job at R.E.I.! Almost hit a deer. How I fell in love with gravel biking. It's the lack of cars and all the extra wildlife! Sunrise and Sunset is one of my favorite features on the face of smart watches. Review of RockBros arm coolers. Putting butterfly back into my swimming! How to progress gradually to not get injured. stop and Instagram video shoot of the scenery. Need to compare heart rate on watch to Form goggles built-in HR. R.E.I. is now a Canyon service center. New study shows if you have front suspension, you don't need big tires on gravel. How target fixation works. Passing by the nudist colony. When I was asked to be in a strip contest. Riding singlespeed requires less thinking? Taking a break at the oldest black church and Freeman (freed slave) community in the area. The lag correction on autopause for the watch is far better than on the Garmins. Riding along Highway 105 and the traffic roaring by in stereo is INSANE. A little bit of my motorcycle history. Riding the best road in Texas for aero testing. Crazy gymnastics great cyclists can do with their gear while riding a bike. How I built up to running over 100 miles per week with no injuries. Funny what makes me happy with the watch. Faces, flashlight, voice notes, wind direction app. Rest stop where the cottonmouth tried to kill me. Doing butterfly replaces a a lot of upper body work at the gym. Kai put 650bs with 48s on his gravel bike. I rode a long time with a 700 front and 650 rear for the biggest tires possible Adventures in sealant and valve stems. 108 degrees, road is so hot it is sticking to the tires. Stopping at the gas station to cool down and refuel.

Send us a textIn this episode of “Passing The Torch,” host Martin Foster sits down with Blake Stilwell—an accomplished writer, editor, and combat photographer who was recently named editor in chief at We Are the Mighty. The conversation dives deep into Blake's unconventional and winding journey through multiple careers, his time in the military, and how he nearly “accidentally” became a full-time writer.Key Themes:The unpredictable path of career evolution after military serviceThe power of storytelling and emotional connection in writingLeadership lessons learned in and out of uniformThe importance of authenticity, humor, and taking risksMentorship and supporting veterans transitioning into civilian lifeOverall, this episode is a blend of wisdom, humor, and real-world advice, offering listeners inspiration to carve their own path and “carry the torch” forward, wherever their journey may lead.===Time Codes:00:00 Parents Unaware of My Work08:59 Bridging Military-Civilian Cultural Gap14:49 Advice for Veterans Entering Workforce17:47 "Production Team's Grueling Schedule"22:58 Boring Job Experience in D.C.28:34 Simplifying Complexity Through Experience33:07 Evaluating Veteran Education Programs38:18 Enthusiastic Narrative Techniques45:27 "Unrecognized Hero: George Henry Thomas"49:42 "Everyman Leads After President's Stroke"53:10 Reenlistment Dilemma: Missed College Deadline01:02:21 "Live Your Own Life"01:03:24 Embrace Accidental SuccessConnect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textIn this impactful episode of Passing The Torch, host Martin Foster sits down with Michelle Lang, founder of Operation Honor Rural Salute (OHRS), a nonprofit dedicated to supporting rural and small-town veterans and their families. Michelle shares her personal journey, including her husband's challenging transition out of the military and the difficulties they faced finding support in rural Pennsylvania. This experience, combined with helping their Vietnam veteran neighbor avoid homelessness, catalyzed Michelle's commitment to closing the resource gap for rural veterans.Key Themes:Rural veterans face unique challenges, including higher suicide rates and fewer accessible services.Operation Honor Rural Salute connects veterans in these areas to life-changing resources and community events.There is a cultural disconnect between older and younger veterans, with many newer veterans reluctant to embrace the “veteran” identity.Michelle's leadership philosophy: personal self-awareness and serving from one's strengths lead to a fulfilling life.Transitioning out of the military can be mentally challenging—early and inclusive planning is vital for both service members and their spouses.Michelle's “pass the torch” wisdom: Find out who you are and how you can serve with what you're best at.This episode shines a light on an often-overlooked population and underscores the power of community-driven change and empathetic leadership.===Time Codes:00:00 Mark Harper's Inspiring Program Introduction04:34 Barriers to Rural Relocation06:30 Struggles with Mental Health & Service10:54 VA Assistance Event Success13:30 Veteran Culture Across Generations17:22 Funding Needed for Rural Veterans Initiative22:03 Homeless Veterans on Base24:41 "Overcoming Mental Barriers in Leadership"28:29 "Dream Billboard Message"32:59 Podcast Guest Introduction33:57 Understanding Rural Veterans' ExperiencesConnect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

In this podcast, Pastor Justin preaches into how we can and must stand in the storm in order to overcome and breakthrough any obstacle and obtain the promises that God's made available to all of us. Support the show

BLIND FAITH!In Mark 10:46-52, we encounter the powerful story of Bartimaeus, a blind beggar who hears that Jesus is passing by. Bartimaeus, despite his physical blindness, demonstrates a profound spiritual vision. As Jesus approaches, Bartimaeus cries out, "Jesus, Son of David, have mercy on me!" His persistence and faith shine through the crowd's attempts to silence him.

Author: Mark Lincoln, Scripture Reference: Hebrews 12:12-13, Series: Hebrews: Holding Fast to Christ

n this candid and thoughtful solo episode, Mikki reflects on her evolving relationship with alcohol—how her habits have changed over time, what triggered her to reassess, and why it's less about abstinence and more about intentionality. She shares personal anecdotes, insights into the physiological and psychological effects of alcohol, and practical strategies for those wanting to drink more mindfully. Whether you're considering cutting back or just curious about the impact of alcohol on health, mood, and metabolism, this episode offers relatable, non-judgmental guidance and reflection. Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

JR Smith - Run With Endurance

In this sermon, Pastor Chris Romig explores the theme of hope and faith in the midst of suffering and persecution, using both the story behind the hymn "His Eye Is on the Sparrow" and the passage from Revelation 6. Romig begins by recounting how the hymn was inspired by the deep faith of a suffering couple, reminding us that God cares for even the smallest sparrow and, even more so, for His children. He connects this message to Jesus' words in Matthew 10, emphasizing God's intimate knowledge of our lives and His care for us during difficult times. Chris then delves into Revelation 6, where the souls of martyrs cry out to God for justice during the Great Tribulation. Although God's response is a call to patience and trust in His timing, it is also a reassurance of security and righteousness for those who suffer for their faith, symbolized by the gift of white robes. Applying this to the present day, Chris highlights the reality of Christian persecution globally and urges believers to consider their own faith and courage in standing for Christ. He calls for prayer and support for persecuted Christians and reminds his audience that God remains sovereign, just, and compassionate. Ultimately, Chris encourages Christians to find strength in the knowledge that God's love is steadfast and that the faithful will one day be vindicated and welcomed into His eternal kingdom.

The post Endurance Through Trials appeared first on Blue Ridge Bible Church.

Pastor Ted Jones continues this series in James, Chapter 5, explaining this passage on dealing with the challenges and difficulties in our lives. Online Message Notes

Comment savoir si vous courez vraiment en endurance fondamentale ? Car oui vous savez que c'est important de courir à cette allure, mais êtes vous vraiment dans la bonne allure. Je vous propose 4 indicateurs simples sans avoir besoin d'une montre et de la fréquence cardiaque ainsi deux pièges à éviter. Et ma philosophie est simple : vous devez avant tout vous baser sur vos sensations.Liens : Le Protocole Perte de Gras : https://go.soulier.xyz/protocolekm42Les liens complémentaires et vers les anciens épisodes : https://km42.soulier.xyz/353Dans cet épisode :pourquoi votre montre peut vous tromper dans la recherche de votre allurequelles sont les sensations que vous devez ressentir en endurance fondamentaleles astuces pour vous faire ralentirles pièges liées à la chaleur, la fatigue ou le stressquels sont les signes que vous progressezNouveau : Le protocole Perte de Gras 2025 ❤️ Me suivre Tous les liens sont ici

The CrossFit Games field continues to change as we are three weeks away from the start of action in Albany, New York. Sean, Tommy and Lauren have the latest on a pair of athletes who will be sidelined for two very different reasons. Cole Sager takes some time to hand out advice to the younger Games athletes, and his message is one everyone needs to hear. Plus, CrossFit Games rookie Lydia Fish joins the show to talk about her path to Albany, choosing CrossFit over college and how she maintains balance as a young athlete. You'll want to stick around for the end of the interview as Tommy and Lauren give Lydia a well-earned surprise. This episode is presented by Balance of Nature. Head to balanceofnature.com and use the code "TEF" to save 35% on your first purchase of their Fruits and Veggies supplements as well as their Fiber and Spice supplement. This episode is sponsored by Thirdzy. Go to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen.

Tim Hoover and Steve Mittman talk about endurance — how going through hard times builds real strength. Tim shares how he trains his martial arts students to push through both physical and mental challenges. He explains that nothing worthwhile comes easy, and even young kids can understand the value of earning something. They discuss how today's generation often avoids struggle, but real growth only comes when you push past your limits. Endurance isn't just about the body — it's about the mind staying strong when things get tough.

Send us a textIn this heartfelt and insightful episode of "Passing The Torch," host Martin Foster sits down with Josh White, host of the Herofront podcast, core member of Team Departing Sin, and a recent military retiree. The conversation takes listeners through Josh's transition from military life to civilian life, the emotional rollercoaster tied to retirement, and the search for purpose beyond the uniform.===Time Codes:00:00 "Genuine Encounter Resonates Deeply"03:49 Smooth Retirement Transition06:30 "Visualize Your Retirement Timeline"11:14 "Anonymous in Honor Guard"14:33 Embracing a New Identity17:16 "Transactional Relationships' Disillusionment"20:19 "Cherishing Overlooked Everyday Moments"24:13 Fear of Not Progressing26:09 Midlife Pressure and Family Impact29:33 Retirement Motivated by Life Reflection32:37 "Discovering New Self-Purpose"38:14 Self-Reflection and Storytelling40:49 Avoiding Relationships in Military43:21 Meeting Jesus Triggers Apocalypse47:10 "Purpose is Everything"49:34 Podcast Recognition and Chief's Story55:26 "Two Paths, Same Outcome"56:54 Prioritize Life Over Career RankConnect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

In this powerful episode, we meet Hassan Fadli, founder of 5 Ironmans Beat Alzheimer's (5IBA)—a global grassroots movement born from a deeply personal journey. After his father's Alzheimer's diagnosis, Hassan, a seasoned R&D leader and materials engineer with a career spanning six countries, decided to act. Inspired by his father's courage, he launched 5IBA to raise awareness around brain health, dementia, and early prevention.Through the extraordinary challenge of completing five Ironman triathlons, Hassan harnesses endurance sports, science, and human storytelling to shift public perception and inspire change. His work includes a documentary project amplifying over 100 voices connected to Alzheimer's—from caregivers to researchers to youth.More than a physical feat, Hassan's journey is about starting global conversations on caregiving, stigma, and hope. Join us as we explore how personal struggle can spark collective action, and how sport can become a vehicle for healing, awareness, and advocacy.Key Topics:* Turning personal adversity into purpose* Brain health and endurance sports* Engaging youth in early prevention* The role of storytelling in advocacyHassan Fadli, founder of 5IBA, began his journey as a caregiver in 2018 when his father was diagnosed with dementia, confronting challenges such as lack of knowledge, awareness, and stigma. In 2021, inspired by his father, he launched 5 Ironmans Beat Alzheimer's, a grassroots initiative dedicated to brain health, education, and patient advocacy.5Ironmanwww.5ironmansbeatalzheimer.com/enArizona's first Brain Capital Conference is September 6th, 2025 in Phoenix/Avondale, AZ. Visit lyricsnleadership.org/bcc for more info. Sponsorship opportunities are available. Seats are limited. Register today!The Lyric's 'N Leadership Institute teaches leadership, brain health and NeuroSomatic Creativity® inspired by the work of iconic artists! Learn more about our Lyrics 'N Leadership Institute at lyricsnleadereship.org.Listen to more episodes on Mission Matters:https://missionmatters.com/author/genein-letford/

In this high-elevation episode of Strength In Knowledge, we explore how to optimize endurance performance when the air gets thin. Based on the research by Salgado, Ryan, Seeley, and Charkoudian, we dive into both traditional and cutting-edge strategies designed to help athletes thrive at altitude.From acclimatization protocols and hypoxic training to novel interventions like dietary supplements and advanced breathing techniques, this episode examines what the science says—and what actually works. Whether you're coaching endurance athletes, treating altitude-related fatigue, or training for your own alpine challenge, you'll gain valuable insights into boosting performance when oxygen is limited.⛰️ Tune in to learn how to go further, faster, and stronger—no matter the altitude.Improving Endurance Exercise Performance at High Altitude: Traditional and Nontraditional Approaches Salgado, Roy M.; Ryan, Benjamin J.; Seeley, Afton D.; Charkoudian, Nisha DOI: 10.1249/JES.0000000000000347

In this episode, I go over the 5 biggest hangups new (and advanced) coaches have with marketing, putting yourself out there and social media. It's not just you that feels this way! After coaching 100s of endurance coaches in these areas, I can safely say that most coaches have felt this way! It's your choice if you let your thoughts "win" or if you do something about them so you can increase your impact by helping more athletes. I referenced the 8 Content Types for Endurance Coaches Reboot. You can download that free guide here: https://coachmichellelake.lpages.co/8-content-types/I also mentioned that Dream Launcher is opening again at the end of the month. The waitlist will have a special lowest investment! Sign up here to get early access: https://coachmichellelake.kit.com/dlwaitlistAnd lastly, Dream to 6 is opening to just a handful of coaches in early September. Learn more here: https://coachmichellelake.lpages.co/dt6waitlist/Website | Follow Michelle on IG

We buzzed over our favorite study tables of all time before this great episode! The main science topic was a review of "speed endurance" studies showing rapid progress across all populations and protocols. That replicability is almost unheard of in sports science, and it's something that every athlete should harness in their training. Spoiler alert: do your strides!And this one was full of amazing topics! Other topics: how to use bloodwork (and why everyone should know what's going on under the hood), our initial review of On's trail supershoe, the expanding use of computational models in shoe development, a wild study on how birth ratio changes for endurance athletes, plus a Q+A on what we're looking for in the Tour de France, hypotheticals about cyclists becoming runners, heart rate and stress, strength training for aging athletes, pregnancy warnings on gels and other nutritional supplements, car saunas, and how to think about long-term building.May the study tables, bloodwork, and book club choices be ever in your favor. We love you all! -David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swap

Send us a textIf we aren't careful, our stuff, obligations and daily tasks can easily get in the way of making time with God and the things he wants us to sow into for the kingdom. In this episode we talk about ways to ruthlessly edit to go further, where we see this in scripture and how it can benefit you and your family. VersesHebrews 12:11 Corinthians 10:23Judges 7Luke 102 Corinthians 10:5WorshipGoodbye Yesterday EncouragementJillianwhinery.com

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours This week on the podcast, Mikki speaks to Aram Grigorian, the straight-talking coach behind 4 Weeks 2 the Beach, whose refreshingly honest approach cuts through the noise of modern fitness culture. Aram has built a loyal following by calling out quick fixes, influencer myths, and the glorification of self-neglect — and replacing them with evidence-based, practical strategies that actually help people change.In this episode, Aram and Mikki dive deep into the realities of sustainable fat loss, the emotional rollercoaster of dieting, and why the basics — sleep, food quality, and consistency — are often overlooked. They also tackle the trap of chasing aesthetics over health, the truth about fasting, and why regaining a bit of weight after a diet doesn't mean you've failed. If you're tired of magic pills and motivational fluff, this conversation is the antidote.Aram Grigorian is a nutrition and mindset coach and the founder of 4 Weeks 2 the Beach, a coaching platform built on cutting through wellness industry hype with honesty, clarity, and science. With certifications from Precision Nutrition and the Nutrition Coaching Institute, Aram blends a no-nonsense approach with deep empathy for the real-world challenges people face.After leaving a career in finance, he found his purpose in helping others build sustainable habits around food, training, and recovery — without relying on detoxes, macros "fairy dust," or influencer fads. Known for his candid takes on diet culture, the psychology of fat loss, and the importance of behaviour change, Aram is redefining what it means to pursue health in a world full of distraction.https://www.4weeks2thebeach.com/Podcast https://podcasts.apple.com/us/podcast/other-side-lifestyle/id1623447851IG : https://www.instagram.com/4weeks2thebeach/ and https://www.instagram.com/real.coaches.summit/  Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

Send us a textWaist-deep in freezing water, questioning everything, I faced the brutal reality of the 2025 Spartan Death Race—72 hours of nonstop, unpredictable suffering. From bear encounters to barbed wire crawls and cement hauls, the experience shattered comfort and tested my mental limits far more than my physical ones. What I learned is simple but powerful: the body rarely gives out before the mind does, and most people quit not from fatigue, but from belief. This race wasn't about finishing—it was about finding the part of myself that only reveals itself under extreme pressure.3 Key Takeaways:Mental endurance outweighs physical strength—the true battle is with the voice that says "quit."Discomfort is a teacher—when you make pain your ally, you unlock resilience and clarity.Adversity creates "memory dividends"—lasting lessons that outlive the moment and shape your mindset forever.Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! Join The Unshakeable Discipline Community! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass

If you enjoyed this episode please share it with a friend. It helps me out a lot.https://podcasts.apple.com/vg/podcast/real-conversations/id1594231832Jacob's Instagram: https://www.instagram.com/jacoboconnor/Real Conversation's Instagram: https://www.instagram.com/real.conversations/YouTube Channel: https://www.youtube.com/@jacob-oconnor

Double-under crossovers are returning to the CrossFit Games. Dave Castro announced on his Week in Review that the move that first showed up in Madison in 2022 will be making another appearance this year in Albany. Sean, Tommy, and Lauren talk about why this time around will definitely be much different than 3 years ago. Plus, Arielle Loewen is heading back to the CrossFit Games for the 5th time. She talks to Tommy Marquez about balancing her Games and WFP prep, finishing first at the recent Red Bull Rancher Strong event, and what, if antyhing she's doing differently this year as she prepares to compete in Albany. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen. This episode is sponsored by Victory Grips. Go to victorygrips.com and use the code "TEF" to save 15% on grips for all types of bars and environments.  

Pastor Bryan Wolfmueller of St. Paul Lutheran, Austin, TX Pr. Wolfmueller's YouTube Channel Has American Christianity Failed? The post Christian Endurance – Bryan Wolfmueller, 7/2/25 (1834) first appeared on Issues, Etc..