Podcasts about Endurance

www.tswrightspeaks.comwww.godcenteredconcept.comwww.jesussaid.tvIn this episode of TS Wright Speaks, we take a deep dive into James Chapter 1 and uncover what can be understood as the 12 steps of spiritual growth revealed through trials, faith, endurance, wisdom, and obedience.The book of James provides one of the most practical guides for Christian living in the entire New Testament. Trials are not obstacles to faith—they are God's training ground for spiritual maturity. Through testing, endurance, and reliance on God's wisdom, believers are shaped into people of faith who reflect the character of Christ.In this teaching, we walk step-by-step through James 1 and examine how spiritual growth develops through:• Trials that initiate faith • Testing that produces patience • Endurance that builds character • Wisdom that comes from God • Faith that creates stability • A kingdom perspective on wealth • Eternal rewards for endurance • Understanding the origin of sin • Recognizing God's unchanging character • Receiving God's Word with humility • Living out the Word in obedience • Demonstrating true religion through righteousnessJames reminds us that spiritual maturity is not simply hearing God's Word—but doing it.If you want to understand how God uses life's trials to refine your faith and produce lasting spiritual growth, this study of James Chapter 1 will give you a powerful biblical framework for your journey.Episode Summary (Show Notes Version)The 12 Steps of Spiritual Growth (James 1)Trials initiate spiritual growth – Faith begins to grow through testing.Trials test our faith – Testing produces patience.Endurance builds character – God walks us through the fire, not around it.Maturity seeks wisdom from God – We depend on God, not our own understanding.Faith creates stability – Believers must avoid being double-minded.Kingdom perspective on wealth – Wealth is a tool, not an identity.Endurance leads to eternal reward – The faithful receive the crown of life.Understanding the origin of sin – Desire → temptation → sin → death.Recognizing God's character – God is the giver of every good gift.Receiving the Word properly – Be quick to hear, slow to speak, slow to anger.Hearing and doing the Word – Spiritual alignment requires obedience.Evidence of true religion – Practical righteousness, compassion, and holiness.These steps show how God forms believers through trials, wisdom, humility, and obedience.Call To ActionIf this teaching blesses you:• Follow TS Wright Speaks on your favorite podcast platform • Share this episode with someone who wants to grow spiritually • Leave a review to help others discover biblical teachingJames 1 Bible Study, Spiritual Growth, Christian Spiritual Growth, Book of James Study, Trials and Faith, Christian Maturity, Biblical Wisdom, Faith and Endurance, Bible Teaching Podcast, Christian Theology Podcast, Christian Discipleship, Kingdom Perspective, Christian Spiritual Formation, Faith Development, Bible Study Podcast, New Testament Teaching, Christian Living, Biblical Character Development, Christian Podcast#BibleStudy #James1 #ChristianPodcast #SpiritualGrowth #FaithInTrials #BiblicalWisdom #ChristianDiscipleship #NewTestamentStudy

Some messages are worth hearing—and moving through—again. In this Best of REVING the Word episode, Alisa leads you through an endurance workout while uncovering the enemy's tactics against you and your good body. As you move, you'll be reminded that God is your shield, your fortress, and your defender. Press play and join Alisa for a workout that speaks to both body and soul. This one is especially for the ones who need to lift their heads, stretch their arms, and refocus their eyes on God. Get ready to sweat, smile, and feel the shift as you move with purpose. In this episode, you'll: Move at your own pace and level Gain insight into the enemy's siege tactics against your mind and body Learn three practical steps to start tearing down those strongholds Be reminded to lift your gaze and fix your focus on God So lace up, press play, and let's move in joy together. Not sure how to get started? Just press play and move. Walk, run, stretch, or head to the gym—however you move, let the Word of God fuel your body and renew your mind. Because this isn't just a workout. It's a spiritual training ground where true freedom begins.

Since Jesus is better, run with endurance. Jesus IS the model for perseverance. The heartbeat of Church on the Rock is to help people discover how they can LOVE God and LOVE one another, LIVE with passion, purpose, and freedom, and LEAD others to this same experience in Jesus. We simply say, “helping others Love, Live, and Lead in Jesus". Commit to your "One More": https://onemoreak.com Let's Connect here: https://churchak.ccbchurch.com/goto/forms/84/responses/new Learn more about us at https://churchak.org If you enjoyed our teaching and would like to donate to our ministries, go here: https://pushpay.com/g/churchak?src=hpp

Artie Ahier developed a fascination with all things polar after reading Endurance at age 13. The harrowing story of Shackleton's Antarctic misadventure so gripped young Artie that he spent his whole life dreaming of one day experiencing that desolate, people-less land. Raised in his family's restaurant in a small New Brunswick town on Canada's Restigouche River, Artie always found happiness in nature on the water. His family didn't travel much, so his original seed of exploring the big world was sown in his best friend's living room reading National Geographic. By a series of happy accidents, Artie made his way into the hospitality business and married a chef. Their life  became one big, glorious adventure. Together, they skippered motor yachts through Florida and the Caribbean, ran hotels and a luxury guest Ranch in the remote Big Bend of Texas and opened an award-winning restaurant on Vancouver Island, where Artie has lived since 2000. Their restaurant, SoBo (Sophisticated Bohemian) was named a Zagat top 100 restaurant in Canada in 2007. For Artie, the theme was always the same, take great care of the guests and show them what natural treasures abound ... whether serving "grassroots gourmet" cuisine or leading bird, bat and nature walks. Artie's life took a hard turn when he woke up at 50 and realized he just wasn't happy. His marriage had run its course and the restaurant business had burned him out. "I have a love of isolation in nature. The ocean and coastline of the world is my mistress," he mused. This pull toward nature and the water brought him back to skippering boats on whale, bear and bird watching tours in British Columbia, as he said goodbye to his marriage and the restaurant world. Then a phone call took him back to his childhood dream - an opportunity to guide nature tours and Stand Up Paddleboard (SUP) expeditions in Antarctica. Artie didn't think twice. In 2017, just past fifty, he made his fantasy reality and joined the expedition leadership with renowned expedition cruise company Quark. Artie has been guiding in the pristine waters of the Arctic and Antarctica ever since. He spent over 200 days in the Arctic this past year, reveling as he shares his passion for the outdoors with others, helping them (including your host Stu and his family) better understand his favorite mystical frozen wilderness landscape. Artie is ecstatic to now live a life surrounded by nature on an almost daily basis. When not chasing birds he can be found on his SUP, listening to music and enjoying great food and wine, but not generally at the same time.Have a Swan Dive to share? Text us!We are always looking for Swan Dive Stories to share so hit us up, send an e mail to Ron: Ron@artbikesjax.com or Stu: Stuart@stuartsheldon.com

Many coaches, whether you're brand new or years into your business, still carry the fear: If I stop overdelivering, will people stop valuing me?When doubt creeps in, it's easy to overfunction: giving more than promised, overexplaining, stretching past boundaries or extending calls. But the real issue isn't just boundaries—it's the belief that our value must be proven through effort.In this episode, we explore:The overfunctioning trap coaches fall intoWhy early-business insecurities can still drive your behaviorHow trying to make everyone happy impacts your coaching and leadershipMindset shifts and journaling prompts to help you own your valueYou can't be everything to everyone...and you don't need to be!If you have more than 5 athlete experience and want to grow to fill your roster potentially to full time and 6 figures, Dream to 6 is for you! Click here to learn more: https://form.jotform.com/coachmichellelake/infoformLet me know what you think! If you enjoy the podcast, I'd be so grateful if you left a star rating or written review on your podcast platform of choice. Thanks for listening! Website | Follow Michelle on IG

We would love to pray for you! Please send us your requests here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

In this episode, we explore what to do when the weight of uncertainty and overwhelm makes it hard to think, create, or move forward. We open with the legendary survival story of Ernest Shackleton's Endurance expedition, drawing practical lessons about leadership, adaptability, and creative resilience. When everything spins out of control, it's not about getting back to what we've lost—it's about reframing the mission and determining the next right move.We dig deep into how overwhelm isn't just a productivity hiccup, but a genuine threat to creativity and motivation. Drawing on personal experiences and years working with creative leaders, we share three actionable moves for anyone feeling stuck, anxious, or creatively compressed. These aren't quick fixes; they're mental models and practices to help talented professionals regain clarity and get unstuck, even when the path ahead is anything but clear.Five Key Learnings from This Episode:Redefine Success in the Moment: When circumstances change, don't cling to old goals. Instead, ask, “What does winning look like now, with what I have?”Shrink the Target: Limit your field of view. Focus on the one thing you can accomplish today that will make everything else easier or less necessary.Name What's Actually Wrong: Overwhelm is often a symptom of unrecognized fear or unresolved tension. Identify and write down the specific issue that's weighing on you.Protect a Pocket of Presence: Carve out uninterrupted time—just 20 minutes—to be alone with your thoughts. This helps your mind recover, make connections, and surface what really matters.Remember, Overwhelm Means You Care: Feeling overwhelmed isn't failing; it's a sign that you're carrying meaningful responsibility. You don't need to solve everything at once. Clarity and small wins create the momentum to move forward.Get full interviews and bonus content for free! Just join the list at DailyCreativePlus.com.

Endurance rider Julie Bittick discuses her successful, grueling 500 km Gaucho Derby race through Patagonia, Argentina. Plus, a practical Endurance Tip on making "Sweetwater" for your horse and Karen shares news of her horse Jovi reaching 1,000 endurance miles and the return of her former horse, Apollo. Listen in...HORSES IN THE MORNING Episode 3901 – Show Notes and Links:HORSES IN THE MORNING Endurance Day crew: co-hosted by Glenn the Geek and Karen ChatonSponsor: The Distance DepotGuest: Jullie Bittick, on her 2026 Gaucho Derby rideAERC check out the AERC calendar!Sweetwater Recipe:2 to 4.5 gallons of water2 to 4 cups of stabilized rice bran1 to 2 oz. of salt or electrolytesDirections:Stir well, let dissolve and stir more. Okay to switch things up with a variety of different feeds. See what your horse likes. As they drink it down, you can add more water/salt/electrolytes (keep stirred).In the winter use warm water.Use after a workout, or prior to travel or an event. Be sure to ALSO ALWAYS offer clean plain water as well.Time Stamps:0:45 – Karen's new puppy Brick2:50 – Jobi's mileage & upcoming rides6:23 – Jobi reaches 1,000 miles11:44 – Karen's “sweet water” hydration tip15:07 – Sponsor segment: Distance Depot19:34 – Garmin sale announcement19:38 – Intro to Gaucho Derby guest Jullie Bittick,21:34 – Gaucho Derby route & navigation28:21 – Sleeping, Estancia hospitality story32:44 – Best and worst parts of the Derby42:33 – Finish result & completion rate / show close

Endurance rider Julie Bittick discuses her successful, grueling 500 km Gaucho Derby race through Patagonia, Argentina. Plus, a practical Endurance Tip on making "Sweetwater" for your horse and Karen shares news of her horse Jovi reaching 1,000 endurance miles and the return of her former horse, Apollo. Listen in...HORSES IN THE MORNING Episode 3901 – Show Notes and Links:HORSES IN THE MORNING Endurance Day crew: co-hosted by Glenn the Geek and Karen ChatonSponsor: The Distance DepotGuest: Jullie Bittick, on her 2026 Gaucho Derby rideAERC check out the AERC calendar!Sweetwater Recipe:2 to 4.5 gallons of water2 to 4 cups of stabilized rice bran1 to 2 oz. of salt or electrolytesDirections:Stir well, let dissolve and stir more. Okay to switch things up with a variety of different feeds. See what your horse likes. As they drink it down, you can add more water/salt/electrolytes (keep stirred).In the winter use warm water.Use after a workout, or prior to travel or an event. Be sure to ALSO ALWAYS offer clean plain water as well.Time Stamps:0:45 – Karen's new puppy Brick2:50 – Jobi's mileage & upcoming rides6:23 – Jobi reaches 1,000 miles11:44 – Karen's “sweet water” hydration tip15:07 – Sponsor segment: Distance Depot19:34 – Garmin sale announcement19:38 – Intro to Gaucho Derby guest Jullie Bittick,21:34 – Gaucho Derby route & navigation28:21 – Sleeping, Estancia hospitality story32:44 – Best and worst parts of the Derby42:33 – Finish result & completion rate / show close

Parenting is a long-haul job. A job we don't get days off from and we cannot quit. We all need constant emotional, mental, and spiritual fuel to keep on keeping on in raising our kids.Listen to Romans 5:2-5 …Because of our faith, Christ has brought us into this place of undeserved privilege where we now stand, and we confidently and joyfully look forward to sharing God's glory. We can rejoice, too, when we run into problems and trials, for we know that they help us develop endurance. And endurance develops strength of character, and character strengthens our confident hope of salvation. And this hope will not lead to disappointment. For we know how dearly God loves us, because he has given us the Holy Spirit to fill our hearts with his love. (NLT) Confidence. Joy. Help for problems and trials. Endurance. Character. Strength. Hope that does not disappoint. Our hearts filled with love. Who else could possibly offer that kind of guarantee but God?Listen to verses 3-5 in The Message …There's more to come: We continue to shout our praise even when we're hemmed in with troubles, because we know how troubles can develop passionate patience in us, and how that patience in turn forges the tempered steel of virtue, keeping us alert for whatever God will do next. In alert expectancy such as this, we're never left feeling shortchanged. Quite the contrary—we can't round up enough containers to hold everything God generously pours into our lives through the Holy Spirit!Do you believe your current troubles can develop passionate patience in you? Something we all desperately need as parents in today's culture, right?The next time you feel hemmed in by trouble, know that you aren't being short-changed, but God will provide a way out and, then on the other side, you can experience the “tempered steel of virtue.”Let's pray together: “Heavenly Father, when trouble comes, especially with my kids, help me to look for You in the midst of the mess. Teach me to anticipate what You are going to do on the other side. As above, so below.”

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast, Mikki speaks to Dr. Eric Ravussin, one of the world's leading researchers in human metabolism, obesity, and energy balance. Over several decades, Dr. Ravussin's work has helped reshape how scientists think about body weight regulation, moving the conversation beyond the simplistic idea of “calories in versus calories out” to a deeper understanding of the biology that governs appetite, energy expenditure, and fat storage.In this conversation, Mikki and Eric explore the brain's role in regulating body weight, the influence of genetics and environment, and what his landmark research — including work with the Pima population and the CALERIE trial — has revealed about metabolic adaptation, calorie restriction, and longevity. They also discuss spontaneous physical activity, the concept of a body-weight “settling point,” and the emerging role of GLP-1 medications in obesity treatment. It's a fascinating look at the physiology of weight regulation and why maintaining weight loss is often far more complex than most people realise.About Dr. Eric RavussinDr. Eric Ravussin is an internationally recognised researcher in metabolism, obesity, and energy balance. He is Associate Executive Director for Clinical Science at the Pennington Biomedical Research Center at Louisiana State University, one of the world's leading institutions for metabolic research.For more than three decades, Dr. Ravussin's work has focused on understanding the biological drivers of obesity and weight regulation, including energy expenditure, metabolic adaptation, appetite regulation, and the role of genetics in body weight. His research with the Pima population helped illuminate the powerful interaction between genetics and environment in the development of obesity.Dr. Ravussin has also been a principal investigator in the landmark CALERIE (Comprehensive Assessment of Long-term Effects of Reducing Intake of Energy) trial, the first long-term randomised controlled trial examining the physiological effects of sustained calorie restriction in humans, including its potential implications for metabolic health and longevity.He has authored hundreds of scientific publications and remains a leading voice in research exploring how biology, behaviour, and environment interact to shape body weight and metabolic health.Prof Ravussin's faculty profile:https://www.pbrc.edu/research-and-faculty/faculty/Ravussin-Eric-PhD.aspx  Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours NZ listeners - save 10% off Calocurb by using the code Mikkipedia10 at www.calocurb.co.nzContact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

Jad Nachabe entered the world of triathlon five years ago, seeking to understand himself better and unlock different parts of himself. He didn't own a bike, he didn't swim, and he barely ran. Five years on, he has completed 2 X IRONMANs, 6 X 70.3's and many more Sprint and Olympic triathlons. Jad shares how his mindset has changed over the last 5 years and what key tools he learnt through triathlon to help him in other areas of life. If you're feeling a pull toward endurance sport but don't know where or how to start, this show might help you. If you're already doing endurance sport and want to learn how to utilise it in a way to help you enhance life, this show will definitely help you.

Endurance athlete and author Ken Rideout joins Max to discuss discipline, addiction recovery, and the relentless mindset behind his book Everything You Want Is on the Other Side of Hard.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Puori PW1 protein is here to satisfy all of your protein needs! Plus a ton of other high quality, rigorously tested supplements (fish oil, creatine, and more). Visit ⁠Puori.com/MAX⁠ and use promo code MAX to get 32% off and a welcome kit when you start a subscription.OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit ⁠http://oneskin.co/max⁠ and use code MAX for 15% off.

Aujourd'hui, je reçois Philippe d'Ornano.Sans doute ignorez vous que Sisley est une entreprise française de plus de 4500 collaborateurs, une marque présente dans plus de 110 pays, avec des produits adulés de ses consommatrices… Rassurez-vous votre ignorance ne m'étonne pas, j'étais comme vous il y a quelques mois. Car dans un secteur dominé par des géants tapageurs, Sisley est une marque à part qui cultive la discrétion, l'exigence et le luxe du temps long.Sous la direction de Philippe, Sisley est passé d'une jolie PME française au leader mondial de la cosmétique haut-de-gamme… tout restant 100% indépendante et familiale. Cette histoire est tout simplement unique. Dans cet épisode vous allez découvrir :Pourquoi refuser de vendre sa marque malgré des offres vertigineuses.Pourquoi s'autoriser 10 ans de recherche pour lancer un seul produit.Le secret d'une stratégie marketing "silencieuse" loin des égéries ostentatoiresComment se structurer et faire évoluer son rôle de dirigeant à mesure que la maison granditPhilippe s'est aussi confié sur les coulisses de son quotidien : le travail en famille, les travers de la politique en entreprise, l'exemplarité du leader… et il a même accepté de décrypter (sans langue de bois) la rationalité économique derrière une crème avoisinant les 500 euros. Une véritable leçon de stratégie pour tous ceux qui veulent bâtir une marque qui dure.Mais je ne vous en dis pas plus et laisse place à ma conversation avec Philippe d'Ornano.Chapitrage 00:00 – Sisley : une anomalie dans le luxe mondial01:08 – Rejoindre l'entreprise familiale03:01 – L'échec à Sciences Po qui a tout changé05:19 – Parcourir l'Europe comme jeune représentant13:20 – La stratégie unique de distribution de Sisley21:30 – Pourquoi refuser de vendre l'entreprise35:21 – L'importance du dialogue et des idées contraires47:51 – Leadership, responsabilité et prise de décision55:30 – Les dangers de l'idéologie dans l'entreprise01:08:30 – Le crible du Podcast01:15:54 – Les livres recommandé par Philippe d'OrnanoNotes et références de l'épisode ✨ Pour retrouver la marque Sisley : Sur leur siteSur Instagram Sur Facebook ✨ Pour retrouver les livres recommandés par Philippe d'Ornano : Le Seigneur des Anneaux de J.R.R. Tolkien (nouvelle édition)Le maître et Marguerite de Mikhail Boulgakov Cent ans de solitude de Gabriel García Márquez Endurance. L'Incroyable voyage de Shackleton d'Alfred Lansing Creativity, Inc. d'Ed Catmull#Luxe #BusinessDuLuxe #Sisley #Entrepreneuriat #Leadership #EntrepriseFamiliale #StrategieBusiness #Independance #MarqueDeLuxe #Retail #PodcastBusiness #PaulineLaigneauVous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

Today, I'm joined by Zack Isaacs, founder & CEO of Movemint.   Movemint is an athletic events platform connecting participants, organizers, and brands through registrations, training integrations, and sponsorship marketplace.   In this episode, we discuss modernizing the event registration experience.   We also cover:   Events driving high-intent spending cycles Growing through Strava and Meta integrations Providing race sponsors with data and analytics   Subscribe to the podcast → insider.fitt.co/podcast  Subscribe to our newsletter → insider.fitt.co/subscribe  Follow us on LinkedIn → linkedin.com/company/fittinsider    Movemint's Website: www.movemint.cc  For Brands: https://www.movemint.cc/brands  For Organizers: https://www.movemint.cc/why_movemint    -   The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart fitness ecosystem for fitness and health facilities.   Fitt Talent: https://talent.fitt.co/  Consulting: https://consulting.fitt.co/  Investments: https://capital.fitt.co/    Chapters: (00:00) Introduction (01:08) Zack's background (02:10) Movemint's atomic unit (03:21) Legacy platform gaps and opportunities (04:30) High-intent spending cycles (05:12) Prioritizing organizers and brands (07:00) Movemint for Brands launch (08:05) Strava's community playbook (09:40) Small to large organizer evolution (11:15) NYC Marathon vs. tech-enabled events (12:01) Building community on other platforms first (13:20) Strava and Meta integrations (14:10) Training data driving event signups (15:10) Run club boom and COVID tailwinds (16:10) Design and UX differentiation (18:05) Olia Birulia: Strava Routes designer (19:25) Speed vs. quality (21:15) Hiring from network (23:25) Endurance athletes as employees (24:47) Movement for Brands (26:00) Brand sponsorship data and analytics (28:10) Race photography and brand tracking (29:10) Sponsorship marketplace mechanics (30:05) Gravel and road running focus (31:11) High Rocks and triathlon growth (32:00) $3.2M raised across pre-seed and seed (33:15) Strava's co-founder on board (34:00) Building profitable and enduring business (34:36) Conclusion  

Dive into an inspiring discussion with Colin Corby, CEO and Founder of Technology Wellbeing Ltd, and the innovative mind behind 'The Digital Detox Coach.' As a technologist, TEDx speaker, digital wellbeing coach, and accomplished endurance athlete, Colin shares his transformative journey from battling stress in the 1990s through high-stakes tech projects to rediscovering resilience via swimming, triathlons, and completing four Ironman races. Discover how his fascination with the mind-body connection evolved into a passion for exploring the intersection of technology, psychology, and neuroscience—especially in our AI-driven world. In this interview, Colin offers practical insights on building a healthier, more sustainable relationship with technology, reclaiming time and energy for productivity, and cultivating the endurance athlete's mindset to thrive amid digital overload. Whether you're overwhelmed by screens or seeking strategies for balance, Colin's story and expertise will empower you to reset your tech habits and unlock greater wellbeing.https://thedigitaldetoxcoach.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time. 

Even when you're exhausted by life's challenges, you can press on and keep up the pursuit by God's grace. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

We all know the feeling of an empty tank, but how do we keep moving when the road gets steep? This week, we're digging deeper into Hebrews 12:1. Pastor Josh and Katie Rose discuss the specific weights that drain their spiritual energy, the daily rhythms that can keep our eyes fixed on Jesus, and how to build a life designed for the long haul rather than the immediate crisis.

Cette semaine, je reçois l'ex-skieuse para-alpine Frédérique Turgeon, Alexia DeMacar, nutritionniste et docteure en nutrition sportive, ainsi que Karah Stanworth Belleville, cheffe de projets chez Équilibre et à l'origine de l'initiative Corps et sports.  On parle de la pression attribuée au corps dans un contexte sportif et de la façon dont celle-ci évacue de la conversation plusieurs déterminants de la performance.

What does it take to run your race with endurance? The middle of the race is where many people quit, but it's also where endurance is built. In 1 Corinthians 9:25–27, Paul compares the Christian life to a race that requires discipline, perseverance, and spiritual training. Filmed in Athens, Greece, this message from Kyle Ranson explores how Paul endured a difficult season while standing before the Areopagus, one of the most intimidating places in the ancient world. Through his example, we discover why spiritual breakthrough often comes through perseverance, what strict training helps us stay faithful, and how God endures for us as we endure for Him.Recorded live at Crossroads Church in Cincinnati, Ohio.

In 2 Timothy 2:1–13, Paul encourages Timothy to remain faithful even when the cost is high and the results are uncertain. This message explores how Christian endurance grows from commitment, discipline, and ultimately the unshakable faithfulness of Jesus Christ. Thanks for listening! If you're interested in finding out more about Maple Grove, connect with us here: Website: http://www.maplegrove.church/ Facebook: http://www.fb.com/mgccbtown/ Instagram: http://www.instagram.com/mgccbtown/ YouTube: http://www.youtube.com/@mgccbtown/

Pastor Dan Bodin  ~  Third Sunday in Lent   Old Testament:  Exodus 17:1-7 Epistle:  Romans 5:1-8 Gospel:  John 4:5-26 The post March 8, 2026 ~ “Suffering, Endurance, and HOPE” ~ Romans 5:1-8 appeared first on Beautiful Savior Fargo.

Estimates are that 10 to 15 percent of the American population have Irish Heritage.  And, this percentage is much higher in cities like Boston and Chicago.  Many people are exploring their Irish heritage through DNA testing and through travel. Our guest today, Jonathan Smyth, is the author of a book entitled Faith, Hope and Endurance,  … Continue reading "Interview With Irish Author Jonathan Smyth, The Cavan Diaspora and Insights Into Irish Heritage , Episode 124" The post Interview With Irish Author Jonathan Smyth, The Cavan Diaspora and Insights Into Irish Heritage , Episode 124 appeared first on Mark Fraley Podcast.

We would love to hear from you! Please send us your comments here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Hey friends, it's Amy. Today's episode is a real one, because it's about what to do when life shows up. You know what I mean — when your day doesn't go according to plan, when a curve ball hits, when everything feels out of rhythm, and you're trying to hold it together while still doing what you're called to do.I'm recording this after a whirlwind emergency trip to Florida. We spent an insane amount of time in the car, got my parents back to Iowa, and it really made me think: how do you stay steady when life feels out of control?Here's one of the biggest tools I've used: disciplines.When life is chaotic, routine becomes an anchor. And I saw it in real time — the day I kept my morning routine, I could handle an 16–18 hour travel day with way more ease. The day I didn't? I felt myself spiraling.But then I go deeper — what do you do when you are doing the right things… and you're still not seeing results?You're eating healthy, but the numbers don't change.You're working hard, but the business isn't growing.You're trying in your marriage, but it still feels stuck.You're creating, but nobody is clapping.That's where the real work happens.Because the goal isn't just the outcome — it's who you're becoming in the process. Mental toughness. Spiritual strength. Endurance. Work ethic. Stability. A muscle that can flex without a cheering squad.This episode is a reminder that resistance is often a signpost — not to stop — but to keep going. And if you're tempted to quit, I want you to hear me: the golden life is built in the “show up anyway” seasons.Keep doing the thing.Your future self will thank you.

Snippet of wisdom 97.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Bill Keefe, who is Tony Robbins' fire captain.It is about resilience, and the particular experience of "Fire Team", which is the volunteer crew at Tony Robbins' events.˚VALUABLE RESOURCES:Listen to the full conversation with Bill Keefe in episode #362:https://personaldevelopmentmasterypodcast.com/362˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚Send us a textSupport the showA personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement. Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery, nurture mental health, and create a meaningful, fulfilling life aligned with who they truly are. To support the show, click here.

Gideon discusses the US and Israeli war against Iran with Emile Hokayem of the International Institute for Strategic Studies. What are the war aims, can they be achieved and where does this leave the future of the region and its relations with Israel? Clips: CBS; CNN Free links to read more on this topic:Gulf insurance costs soar 12-fold despite Trump guaranteeTrump has no realistic plan for Iran's futureMilitary briefing: how Iran could wage a new ‘tanker war'The cynical opportunities of ‘Epic Fury'The influencers leaping to Dubai's defenceSubscribe to The Rachman Review wherever you get your podcasts - please listen, rate and subscribe.Presented by Gideon Rachman. Produced by Fiona Symon. Sound design is by Sean McGarrity.Follow Gideon on Bluesky or X @gideonrachman.bsky.social, @gideonrachmanRead a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

There is much for followers of Jesus to endure in this life but sometimes our endurance can distract us from our love for one another. Jesus invites to return to the "love we had at first."

Share this program with a friend or family member at www.joniradio.org!  --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

MidPacker Pod – Field Notes Ep 2Title: Nine Weeks to HellbenderWith nine weeks until the Hellbender 100, Troy Meadows checks in on his training as he finishes a tempo block and begins the endurance phase. In this episode of MidPacker Field Notes, Troy shares snow day miles in Asheville, plans for a mini training camp, trail work at Snooks Nose, fueling strategies, and a shoutout to a listener preparing for her first ultra.The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  HYPERLYTE LIQUID PERFORMANCE - 10% off your orderTRAINING PEAKS - 20% off a premium annual subscriptionPLAY ON RELIEF - 20% off your first orderVACATION RACES - 15% off any Ultra, Half Marathon, or TrailfestUSE PROMO CODE MIDPACKER FOR A SWEET DISCOUNTWAHOO FITNESS -  Use Code MIDPACK: When you pick up a Wahoo KICKR RUN get a free TRACKR Heart Rate Monitor chest strap. Remember to add the TRACKR to the cart and the code will apply to discount.“It's not about what you do on a daily basis, it's about how you're stacking and showing up consistently over a really long time horizon.”In Episode 2 of MidPacker Field Notes, Troy Meadows shares a quick update on his Hellbender 100 training. With nine weeks to race day, he reflects on finishing a tempo block and shifting into endurance-focused training.Troy previews an upcoming mini training camp designed to simulate race fatigue and dial in pacing, fueling, and gear. He also shares updates from a Snooks Nose trail work day and explains why the original Hellbender course may still be another year away from returning.Training HighlightsTempo block completeKey workout: 4 x 10 minute uphill intervalsNine weeks until Hellbender 100Mini training camp planned six weeks outTrainingPeaks used to structure trainingFueling with Hyperlyte Liquid PerformanceRecovery supported with PlayOn Relief PodsCommunity ShoutoutOlivia Farr – preparing for her first 55K and the Mount Mitchell Heartbreaker after returning to running following pregnancy.Relevant Linkshttps://hellbender100.comhttps://www.tanawhaadventures.com/mountmitchellheartbreakerhttps://www.g5trailcollective.org/oldfortPartner Links: Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.More Carbs, More Dirt, More Miles.Use the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryPlayOn Relief - https://playonrelief.com All Natural, Fast Acting, Long Lasting, Targeted ReliefUse MIDPACKER for 20% off your first orderTraining Peaks - https://www.trainingpeaks.com/midpackerA training app as versatile as you. Use MIDPACKER at checkout for 20% off an Annual Premium SubscriptionVacation Races - https://www.vacationraces.com/Epic Races on public lands near the most iconic National Park in the US.Use MIDPACKER at checkout for 15% the registration of any Ultra, Half, or TrailfestWahoo Fitness - https://www.wahoofitness.comKICKR RUN It's not running indoors. It's running, reimagined.Buy the Wahoo KICKR RUN use code MIDPACK to get a free TRACKR Heart Rate Monitor chest strap. ⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Hellbender 100, ultrarunning training, endurance block, tempo training, uphill intervals, trail running, winter running, TrainingPeaks, Hyperlyte Liquid Performance, PlayOn Relief Pods, Mount Mitchell Heartbreaker, ultra coaching, endurance training, trail stewardship, Snooks Nose Trail

Let's talk about SALES. It's not that bad word that you were told it should be, it's how you help more athletes!Business coaching is really marketing and sales coaching. But, most of us feel nervous about the risk of putting ourselves out there. It truly is a skill with a learning curve that requires practice, time and strategy. In this episode, we dive into some common mindset blocks, objections and misconceptions around sales to move past so more athletes can get to know you and hire you.Dream Launcher is at capacity! If you're interested and you missed the registration, send me a DM @CoachMichelleLake. We are also down to less than 5 spots in the Dream to 6 program. If you have 5+ athletes and are looking to get to 6 figures, here is the info form link if you're interested in learning more: https://form.jotform.com/coachmichellelake/infoform or send me a message on IG. Website | Follow Michelle on IG

Brendan shares his first impressions of three games he tried recently for the first time. Join us, won't you?La Pâtisserie Rococo (2026)Rococo (2013)Endurance (2023)So Very Wrong About Board GamesAmabel HollandThe Hobbit: There and Back Again (2025)The Hobbit film by Ralph BakshiStrike (2012) (revisited)Board Game BlitzRolling Dice and Taking NamesWhat games have you been playing lately? Share your plays over on boardgamegeek in Guild #3269.

La nutritionniste Isabelle Morin est de retour au podcast pour une cinquième apparition, et cette fois, on plonge dans une dizaine de mythes au sujet de la nutrition en course à pied, en trail et en sports d'endurance. À l'ère du clickbait, de la désinformation et des “runfluencers”, il devient difficile de distinguer le vrai du faux. Glucides, protéines, créatine, suppléments naturels, perte de poids, capsules de sel, entraînement à jeun, jus de cerise de Montmorency… on passe tout au peigne fin, avec nuance et rigueur scientifique. Isabelle partage une foule de trucs intéressants, notamment sur la périodisation de la nutrition, afin d'aligner nos habitudes alimentaires avec nos charges d'entraînement pour mieux soutenir les pics d'intensité et favoriser la récupération. Un épisode concret, éclairant et nécessaire pour naviguer dans le monde de la nutrition sportive. Bonne écoute!*Cet épisode est présenté par Campus.Coach, qui vous offre un mois de coaching gratuit avec le code promo PASSORTIDUBOIS. CréditsDesign graphique : David HébertThème musical : Frédérick DesrochesIdée originale, production, recherche et animation : Yannick Vézina© Pas sorti du bois 2026

Endurance runner, pharmacist, and foster dad Zach shares his adult LADA diagnosis, mastering insulin, exercise, and mindset—learning confidence, vigilance, and control just nine months into type 1. Go tubeless with Omnipod 5 or Omnipod DASH * Dexcom G7 CONTOUR NextGen smart meter and CONTOUR DIABETES app Get your supplies from US MED  or call 888-721-1514 Tandem Mobi  Free Juicebox Community (non Facebook) Eversense CGM Medtronic Diabetes Touched By Type 1 Take the T1DExchange survey Type 1 Diabetes Pro Tips - THE PODCAST Use code JUICEBOX to save 40% at Cozy Earth  Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! * Omnipod Wilmot E, et al. Presented at: ATTD; March 19-22, 2025; Amsterdam, NL. A 13-week randomized, parallel-group clinical trial conducted among 188 participants (age 4-70) with type 1 diabetes in France, Belgium, and the U.K., comparing the safety and effectiveness of the Omnipod 5 System versus multiple daily injections with CGM. Among all paid Omnipod 5 G6G7 Pods Commercial and Medicare claims in 2024. Actual co-pay amount depends on patient's health plan and coverage, they may be higher or lower than the advertised amount. Source IQVIA OPC Library. Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find it!

On episode 736 of the 40+ Fitness Podcast, host Coach Allan sits down with returning guest David Frost, NFPT Certified Master Fitness Trainer, champion masters rower, and author of Strong to Save: Your Gen X Imperative to Die Harder and Later. Together, they dive into what it really takes for Gen Xers—and anyone over 40—to extend not just their lifespan, but their healthspan by training smarter and embracing functional fitness. You'll hear David Frost break down his practical framework of moving from "decent" to "good" to "great" when it comes to strength and wellness, discuss the crucial difference between healthspan and lifespan, and challenge popular anti-aging and "super ager" myths with his no-nonsense philosophy on aging well. Coach Allan and David Frost also get real about the importance of sleep, nutrition, and recovery, and share actionable strategies to enhance your quality of life right now—regardless of where you're starting. If you're curious about how to unlock more energy, strength, and resilience as you get older, and want to take away powerful insights you can put into action today, this episode is for you. Time Stamps: 03:39 Invest in Your Future Health 07:04 Get Decent, Live Longer 12:20 Progression and Healthy Aging 16:48 Fitness Years Over Calendar Years 18:34 Heart Health and Superaging Insights 21:11 Essential 5 Movements for Fitness 25:56 Exercise, Aging, and Joint Care 29:37 Training Power for Real Life 30:55 Rowing, Power, and Endurance 36:39 Sleep, Health, and Recovery Insights 39:12 Competitive Approach to Activity Tracking 42:16 Be a Student, Start Now https://wellpastforty.com 

In 2 Corinthians 4:7–18, Paul reminds us that the treasure of the gospel has been placed in fragile jars of clay. Our weakness is not an accident or a liability in God's plan—it is the very stage on which His strength is displayed.As we live between the process and the promise, we often feel unfinished, fragile, and worn down. Yet Paul shows us that affliction is not the end of the story. The same God who raised Jesus from the dead is renewing us day by day and preparing for us an eternal weight of glory beyond all comparison.In this message, we discover two life-giving implications: we can be honest in the process, and Jesus is good reason to endure in the process. Our weakness does not disqualify us—it magnifies the surpassing power of God.For more information about Integrity Church, visit our website, http://liveintegritychurch.org Connect with us on social media throughout the week to stay up to date on events and things happening at Integrity! Instagram: @integrity_church Facebook: https://www.facebook.com/liveintegrity/

S6:E23 Scaling a business doesn't reduce pressure. It refines it. Queue Up Episode This week on Small Business Stories, Dr. LL sits down with Borja Cuan, co-founder of 415 Digital, to explore what truly changes when companies move from startup to scale. If people don't trust you, they won't follow you. If your expectations drift faster than your clarity, growth fractures. Borja shares what eight years of agency growth has taught him about client pushback, AI disruption, mindset discipline, and the emotional endurance required to scale.

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours This week on the podcast, Mikki speaks to Dr Libby Weaver about one of the most overlooked — and underestimated — drivers of women's health challenges: iron. Dr Libby is a nutritional biochemist, bestselling author and internationally recognised speaker who has spent decades educating both practitioners and the public on the biochemical underpinnings of fatigue, anxiety, hormonal disruption and low resilience. In this conversation, she brings her trademark ability to connect physiology with lived experience, unpacking why she so often says, “fix iron first.”Together, they explore iron beyond the anaemia narrative — diving into its role in neurotransmitter production, thyroid function, metabolism, perimenopause, and even ADHD. They discuss why iron deficiency remains under-recognised in teenage girls and health-conscious women alike, how inflammation and gut health can silently impair absorption, and why wide reference ranges don't always reflect optimal wellbeing.Dr Libby also shares practical insights on testing, common absorption mistakes, and the health stories women need to stop accepting as “normal.” This is a grounded, physiology-first discussion that reframes fatigue, anxiety and “just hormones” through a biochemical lens — and offers clear, practical takeaways for women who want to feel genuinely well, not just told they're normal.Libby https://drlibby.com/pages/about-dr-libbyBioblends (incl iron) https://www.bioblends.com/  Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

S6:E23 Scaling a business doesn't reduce pressure. It refines it. Queue Up Episode This week on Small Business Stories, Dr. LL sits down with Borja Cuan, co-founder of 415 Digital, to explore what truly changes when companies move from startup to scale. If people don't trust you, they won't follow you. If your expectations drift faster than your clarity, growth fractures. Borja shares what eight years of agency growth has taught him about client pushback, AI disruption, mindset discipline, and the emotional endurance required to scale.

Today's Episode will cover the true definition of hate and how it impacts the lives of Believers. What matters more than the hatred from others is the LOVE that comes from GOD. May you be encouraged that a world full of hate could never overshadow the TRUE LOVE OF GOD! Be encouraged you've got this and JESUS has you! #KeepGoing #GoForth #JESUSgirlENT Scripture Reference: John 15/ Genesis 37 /Esther 3-7/luke 16:19-3 The link referenced during teaching is found here: https://firmisrael.org/learn/jacob-loved-esau-hated-hebrew-word-hate/ (firmisrael.org)‘Endurance': Based on the description "to stand under and get behind," the Greek word that best fits is hupotassō (or hypotasso, ὑποτάσσω). Here is the breakdown of the word:Hupo (ὑπό): A prefix meaning "under" or "beneath".Tassō (τάσσω): A verb meaning "to arrange, set in order, or assign". Key Aspects of Hupotassō:Military Origin: It was used to describe soldiers arranging themselves in formation under a leader.Meaning: It signifies a willing, voluntary "getting behind" (submitting to) an authority, rather than just forced obedience. It often means to voluntarily submit or put oneself under the authority of another.Related Concept - Endurance: If the intent is "to remain/stand under" a heavy load or trial, the term hupomenō (ὑπομένω, "endure/remain under") is also used. Other related words for context:Hupostasis (ὑπόστασις): "To stand under" in the sense of a foundation, substance, or assurance.Opisthen (ὄπισθεν): "Behind" or "at the rear".

In this episode, I covering all things carbohydrates and why they have are one of the most important tools in your training, recovery, and performance. For me, it always comes back to this: train hard, recover well, and choose what's sustainable.CHAPTERS:00:00 Welcome 01:04 Personal Carb Philosophy04:04 How Carbs Fuel You05:15 Insulin and Blood Sugar09:04 Insulin Resistance Explained12:12 Low Carb Era and Atkins18:41 Keto Rise and Origins27:04 Ketosis and Why Keto Works32:17 How Many Carbs You Need41:35 Carbs for Endurance vs Strength48:00 Carbs for Hypertrophy Pump53:44 Best Carb Sources to Choose58:09 Final Takeaways and ExperimentORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠https://www.bareperformancenutrition.com/collections/performance-nutritionIG: ⁠instagram.com/nickbarefitness/⁠YT: ⁠youtube.com/@nickbarefitnessThis podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)

The Book of James deals a deck of wisdom, guiding us to live with faith, love, and discernment through actionable teachings, inspired by Proverbs and the Sermon on the Mount. Like a dealer laying out cards, James introduces God's wisdom as a gift, always there during trials, when we need guidance, and when tempted to be selfish or petty. Join Horizon for James: LIVE AND LOVE WISELY, a verse-by-verse study.

Is breakfast really the key to weight loss—or is that just a decades-old narrative we've never properly questioned?In this Mini Mikkipedia episode, Mikki unpacks what the highest-quality research actually says about breakfast and fat loss. While observational data suggests breakfast eaters tend to be leaner, randomized controlled trials tell a different story: simply adding breakfast doesn't cause weight loss—and may even increase daily calorie intake.But that's not the end of it. When we zoom in on meal timing and breakfast composition, a more useful pattern emerges. A protein-rich, substantial breakfast eaten earlier in the day may improve appetite regulation, reduce evening overeating, and support long-term adherence to a calorie deficit.If you've ever wondered whether you “should” be eating breakfast for fat loss, this episode delivers the nuance you actually need.What You'll LearnWhy RCTs show breakfast alone doesn't drive weight lossHow front-loading calories can improve hunger regulationThe 30g protein + 350 calorie breakfast thresholdWhy meal timing affects appetite more than metabolismWhen skipping breakfast might still work

A 5K and a marathon are objectively different distances - but they are also more similar than you think. If you've ever wondered why the 5K is technically a long-distance race, or what the difference between training for a mile and a marathon is, this episode is for you! We'll discuss the metabolic and mechanical differences of the short, middle, and long distances, plus how those theoretical differences translate into training. Thank you to our sponsors:✨Wahoo KICKR RUN: A treadmill that feels like running outdoors. Shop here: http://bit.ly/4nai73H and read the full review: https://runtothefinish.com/wahoo-kickr-run-treadmill/✨Probio: NSF-certified, clinically dosed, all-in-one supplement. Use this link for 40% off your order or 50% off and free shipping on a subscription.✨Join us on Patreon.com/treadlightlyrunning or subscribe on Apple Podcasts for special subscriber-only content! In this episode, you'll learn:✅ Which race distances are aerobic, and which are anaerobic?✅ The mechanical differences between short, middle, and long distances✅ The spectrum of muscle fiber typology✅ The different metabolic demands of short, middle, and long distances✅ The training differences across the various distancesIf you enjoyed this episode, you may like:

Click here to receive today's free gift on the Radio Page: Who I Am in Christ – This folded pamphlet outlines truths about your identity as a follower of Christ. This is an encouraging booklet with many Scripture references for further reflections. Be reminded and reassured of the many qualities and characteristics you possess as a believer! Use the coupon code: RADIOGIFT for free shipping!*Limit one copy per person* --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

The easiest response to boredom or even suffering is to move on to the next thing rather than sticking with it, whether it's relationships, jobs, or church. When God calls us to stay in something, He gives us the power to do it and others benefit from our perseverance.

Mind Pump Fit Tip: 3 Ways to Build Muscle and Endurance. (How you Should Approach your Training.) (3:11) How Adam is adjusting his training to avoid his recent stint of injuries. (19:26) The mental part of changing your training. (21:55) Sal's fear around running MAPS Great 8. (23:19) Missing the point: Leg extensions vs. Sissy Squats. (25:10) Enjoying fitness as a lifestyle. (26:19) Controversial post: Should commercial gyms have dress codes? (29:07) A meal replacement shake that tastes BOMB! (43:47) The foods you cannot stop eating! (46:29) How Mind Pump celebrated Valentine's Day, and what outfits their wives wear that turn them on. (50:32) Mind Pump Recommends Shrinking on Apple+. (1:00:23) More on the fallout from the Epstein emails. (1:02:11) #ListenerCoaching call #1 – Jasmine from CO: Programs and advice specific to recovery post-partum as an active, capable person who feels the information out there is lacking, often dated, and I want to make sure I am set up for success. (1:05:07) #ListenerCoaching call #2 – Alex from WA: Looking for answers after a less-than-ideal body fat test. (1:18:41) #ListenerCoaching call #3 – Broc from UT: Looking for advice on the training I should be doing with my schedule and lifestyle. (1:29:52) #ListenerCoaching call #4 – Caitlyn from NY: How do you balance training for performance while also chasing aesthetics without under-fueling or sabotaging progress? (1:38:20) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit: https://www.mplivecaller.com  Use code MINDPUMP for an exclusive offer for Mind Pump listeners of 15% OFF! New customers only. "If you're trying to feel a little more put together, or you just want some easy wins in your day, this combo is such a good place to start." Visit: https://huel.com/MINDPUMP  Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Code "MINDPUMP26″ for 15% for first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack). ** MAPS Great 8 Launch - (Retail $127, Code: LAUNCH for 50% off!) ** Launch bonus include: MAPS GREAT 8 Nutrition Guide. ** Visit: http://mapsgreat8.com/  Mind Pump Store V Bar Push-Up Challenge with the MP Crew Mind Pump #2585: How to Become the Ultimate Hybrid Athlete Should Commercial Gyms Have a Dress Code? ‎Watch Shrinking - Apple TV Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. 0% financing available! ** Mind Pump #2790: How To Get in Shape After Having a Baby Mind Pump Concierge Coaching Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bret Contreras PhD (@bretcontreras1) Instagram  

“To endure hardship for the sake of Christ.” St. Benedict teaches how to remain steady in suffering through grace rather than willpower. The post BW8 – Endurance and Patience – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.