Podcasts about Endurance

Kick off the year strong—train with Alisa! She's training you to love God and your body. So get moving: take a simple walk, ride your bike, or go for a run. This workout is where biology meets theology! Biologically change your markers of good health while drawing closer to God. Key Scripture: Jeremiah 17:7 (NIV) "But blessed is the one who trusts in the Lord, whose confidence is in him." Alisa presses into one powerful truth: We're all affected by the desire to change our bodies—especially as New Year's goals focus on weight loss. Key Message: "Weight gain is about safety lost." Quoteworthy: "How many of us are trying to get our bodies to look like something for the world to applaud?" You were wired to know God. Will you turn to Him? Be reconciled to Him. Every step you take today, make it one that draws you closer to Him. Alisa also teaches the difference between good stress (eustress) and anxiety, helping you understand how trusting God brings true safety and peace. Playlist: Honeydew (Praise the Lord) by Strings and Heart Let It All Go by Sons of Maria Lose Control by King Topher (feat. Kwesi and Mr. Byrd) Return of the Mack by Mark Morrison The Battle is Won by Alexander Di Saggio Sunrise by Forrest Frank No Idols by Brandon Lake & Skema Boy Mighty Name of Jesus by Hope Darst Worthy of My Song (Worthy of It All) [feat. Mav City Gospel Choir] by Maverick City Music, Phil Wickham Press play the next time you move your body—walk, run, hike, bike, or hit the gym. Let Alisa coach you through truth while this uplifting playlist keeps you going. Move the Mission Forward Your generosity helps make this podcast possible. By becoming a monthly partner, you help bring healing and hope to others—and keep this podcast free. Join us in moving the mission forward. ➡️ www.revelationwellness.org/giving Get connected: revelationwellness.org | Instagram | YouTube Loved this episode? Hit follow, share it with a friend, and drop a quick review! Want to go deeper? Leave a voice message (include the episode #)—we can't wait to hear what's stirring in you!

Endurance sports give me structure when life feels chaotic. Miles are measurable. Effort makes sense. Pain feels productive. For a while, that clarity can feel like purpose.In this episode, I zoom out on the uncomfortable truth that endurance sports have limits. The miles don't fix self-worth, resolve identity, or heal everything we try to bury under training. I talk about what happens when the goal stops working, not because of injury or burnout, but because motivation quietly expires. Through stories from the Calendar Year Triple Crown, the Great Western Loop, and learning to slow down, this is an honest look at why I chase big goals and how I'm trying to keep doing hard things for the right reasons.Sponsors: Sawyer, Janji, Garage Grown Gear, CS Instant Coffee.Support our Sponsors: Sawyer: https://www.sawyer.com/Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abChapters00:00 The Journey into Endurance Sports02:58 Understanding Motivation and Its Limits12:01 The Role of Endurance Sports in Self-Discovery18:43 Finding Meaning Beyond Goals26:12 Reflecting on Personal Growth and Future DirectionsSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the way most people think about effort, focus, and progress. The idea of “less is more” is familiar, but rarely understood correctly. This conversation reframes the Pareto Principle as a decision-making standard, not a productivity trick. It confronts why most people stay busy yet stagnant, why real progress feels slower than expected, and why long-term results demand a different mindset entirely. This episode is about leverage, patience, and choosing what actually matters when the payoff is far away. Listen closely. Then cut the noise and commit to the work that compounds when no one is watching.Learn more about:Where learning turns into action. “Next Level Book Club”  every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Welcome to the latest episode of L.I.F.T.S, your bite‑sized dose of the Latest Industry Fitness Trends and Stories. In this episode of, hosts Matthew Januszek and Mohammed Iqbal sit down with Dr. Bill Andrews: molecular geneticist, inventor, and telomere pioneer to explore what actually causes human aging and whether it can be slowed, stopped, or even reversed. Key topics covered: What telomeres are and why they determine human lifespan. Why aging isn't random, but biologically programmed. The real relationship between telomeres and cancer. How exercise, inflammation, and lifestyle impact cellular aging. Why most anti-aging products fail scientific scrutiny. The role of telomerase in extending cellular life. What longevity influencers often get wrong. Practical habits that may slow biological aging.

Endurance through Suffering

In this first Mini-Mikkipedia of 2026, Mikki breaks down why fat gain—especially around the midsection—can occur even when you're “doing everything right” on paper. Tracking calories, training consistently, and eating well may still fall short if chronic stress is driving the hormonal environment. This episode unpacks the physiology behind stress-induced fat storage, with a particular focus on cortisol, visceral adiposity, and disrupted fuel partitioning. Mikki explains why stressed bodies are more likely to lose muscle, store abdominal fat, and struggle with fat oxidation—despite being in a calorie deficit. She also explores how under-eating, poor sleep, and excessive training compound the problem, creating a metabolic perfect storm. The key takeaway: stress management isn't optional. It's a foundational pillar of metabolic health, fat loss, and long-term body composition success.Key Topics CoveredHow chronic cortisol drives visceral fat storageFuel partitioning: why stressed bodies burn muscle, not fatWhy eating less and training more can backfire under stressThe role of sleep, recovery, and energy availability in fat lossPractical stress-management strategies that actually move the needle Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

Podcast Recorded Live From The Worship Services Of The Stanton First Church of God in Stanton, Kentucky. If You Need Prayer, You Can Submit Your Request Via Our Website At www.stantonfcog.com/prayer.  For More Information, Visit Our Website www.stantonfcog.com or Visit Us On Facebook www.facebook.com/StantonFCOG

Over the coming months and through our study of the book of Hebrews, we aim to meditate frequently on the glory of Jesus Christ. May our souls be revived by a constant view of his glory - in this book which invites us to consider Christ Jesus, the exalted Savior of weary pilgrims like us. This week we look to Hebrews 12:1-2.Endurance is a race we are all called to run.Endurance is sustained by remembering those who have gone before us.Endurance requires intentional self-denial.Endurance is field by a gaze that is fixed on Jesus.Life Group Discussion Questions: lifechurchnc.com/hebrewsLife Church exists to glorify God by making disciples who treasure Christ, grow together, and live on mission. Salisbury, NCFollow us online:lifechurchnc.comFacebookInstagramYouTubeTwitter

Hebrews 12:1-2 // Because Christ is better and has secured our joy, we endure by laying aside sin and fixing our eyes on Jesus as we run the race set before us.Anchor of the Soul // Michael Crosswhite

With the holidays in full swing and the New Year just around the corner, we're reflecting on all the great times we've had in 2025. Kick back and enjoy these highlights from the past year as we take a little winter break!

Welcome, to Practical Stoicism. This podcast is for the prokoptôn: the person making moral progress. In Stoic philosophy, a prokoptôn is not a sage and is not expected to be perfect. Sagehood is likely unattainable. What matters is direction, not arrival. Practical Stoicism rejects popular distortions of Stoicism as emotional suppression, hardship-seeking, or performative toughness. Endurance may develop along the way, but it is not the goal. The goal is moral knowledge: what the Greeks called areté (moral excellence). The Stoics held that virtue, understood as moral wisdom, is the only true good, and that everything else follows from learning how to choose well. In this podcast, we read Stoic texts closely and take them seriously. We examine what the Stoics meant by virtue, choice, justice, and responsibility. We challenge the texts where appropriate, challenge ourselves where necessary, and work—step by step—toward clearer moral judgment. This show is not self-help, life-hacking, or “bro-Stoicism.” It is Stoicism as a human philosophy, meant for all human beings. Moral excellence has no gender, no lifestyle requirement, and no interest in online posturing. If you are interested in careful thinking, disciplined self-examination, and the lifelong work of becoming better than you are now, you are welcome here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about two-a-day training, finding motivation, and coaching junior cyclists.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   Summary In this episode, the hosts discuss various aspects of cycling training, particularly for stage racing, and how to balance training with family life. They explore the importance of endurance and base training, the debate between two-a-days versus longer rides, and the Norwegian method. The conversation also touches on adapting training plans for life events, the role of cross-training, and the impact of social media on young athletes. They delve into structured training for teens, the balance of intrinsic and extrinsic motivation, and the philosophy of pursuing sports. The hosts emphasize the importance of enjoyment in sports and the role of parents in youth sports, cautioning against over-specialization and highlighting the value of team sports.   Chapters 00:00 Maximizing Training Time for Stage Racing 02:40 Balancing Training and Family Life 05:13 The Importance of Endurance and Base Training 07:49 The Debate on Two-a-Days vs. Longer Rides 10:29 Understanding the Norwegian Method 13:10 Adapting Training Plans for Life Events 15:54 The Role of Cross-Training in Cycling 18:43 The Impact of Social Media on Young Athletes 21:30 Navigating Structured Training for Teens 24:12 The Balance of Intrinsic and Extrinsic Motivation 26:57 The Philosophy of Pursuing Sports 29:48 The Importance of Enjoyment in Sports 32:28 The Role of Parents in Youth Sports 35:04 The Dangers of Over-Specialization in Sports 37:49 The Value of Team Sports vs. Individual Sports 40:20 Final Thoughts on Youth Training and Development

With the holidays in full swing and the New Year just around the corner, we're reflecting on all the great times we've had in 2025. Kick back and enjoy these highlights from the past year as we take a little winter break!

Most firms chase growth. Morris Bart chased staying power – and built one of the most recognizable PI brands in America in the process. In this episode, Morris reflects on four decades of competing through saturation, tort reform cycles, and shifting media landscapes—without ever stepping out of the arena. This isn't a victory lap. It's a masterclass in why endurance, not novelty, is still the real edge in personal injury. You'll learn: How personal injury marketing became saturated, and what it takes to stay front-of-mind anyway What Morris believes most firms still misunderstand about branding vs. visibility Why the call center is “the critical juncture” between marketing and results How to think about the future of PI without chasing every new threat or trend If you like what you hear, hit subscribe. We do this every week. Get Social! Personal Injury Mastermind (PIM) powered by Rankings.io is on Instagram | YouTube | TikTok

Check out Elisabeth Elliot's poem here! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Welcome to the TFC Biblecast! Start your day off right and join us as we take the next 10 minutes to dive into God's word. If we can pray for you, email us at biblecast@tfc.org.

Most people don't fail because they aren't capable. They fail because they quit when pressure shows up. In this episode of The Next Level Podcast, Jeremy Miner sits down with David Price, founder of The Price Group IMO, who overcame addiction and homelessness to build a tech-forward insurance organization that has generated over $60 million in production by helping agents build profitable, remote businesses through better conversations and stronger thinking. By the end of this episode, you'll understand how to raise your pain tolerance, shortcut growth through mentorship, and apply sales psychology to execute consistently when others break under pressure.   Chapters: (00:00) Introduction (02:58) From Addiction to Ownership (11:52) Why Identity Must Change Before Results (17:15) Selling Insurance Without High Pressure Scripts (23:05) Emotionally connecting with prospects (28:10) Blind Faith, Momentum, and Becoming the Person First (30:29) Rapid Fire Questions ⁠ Got a question about sales, persuasion, or objection handling? Text me directly:⁠ +1-480-481-6755⁠ Join the 7th Level University: ⁠https://whop.com/discover/7thlevel/⁠ Join the waitlist for the Ask Jeremy 7q.AI : ⁠https://7q.ai/waitlist⁠ Join the 7th Level Sales Team: ⁠https://hardlyselling.hirebus-careers.com/closer-7th-level⁠ The exact NEPQ script I used to earn $2.4M/year as a W-2 sales rep: ⁠https://nepqtraining.com/smv-yt-splt-opt-org⁠ Prefer to understand the psychology behind NEPQ first? Grab The New Model of Selling: Selling to an Unsellable Generation on Amazon: ⁠https://www.amazon.com/dp/1636980112⁠ Book a call with my team: ⁠https://7thlevelhq.com/book-demo/⁠ Connect with David  Instagram: ⁠https://www.instagram.com/davidpriceofficial/ ⁠ Youtube: ⁠https://www.youtube.com/@DavidPriceOfficial ⁠ Tik Tok: ⁠https://www.tiktok.com/@davidpriceofficial ⁠ Website:⁠https://www.thepricegroupimo.com/ ⁠ Facebook: ⁠https://www.facebook.com/DavidPriceOfficial/ ⁠ We Are Insurance Agents is a Skool community where insurance agents get daily training, real scripts, and practical resources to grow their business Join free for 7 days: ⁠skool.com/insurance   Connect with Jeremy Miner YouTube: ⁠https://www.youtube.com/@jeremeyminer⁠ Instagram: ⁠https://www.instagram.com/jeremyleeminer/⁠ LinkedIn: ⁠https://www.linkedin.com/in/jeremyleeminer/⁠ Facebook: ⁠https://www.facebook.com/jeremy.miner.52⁠  

Protagonista della puntata numero 129 di Mondo Triathlon, la rubrica di Dario Daddo Nardone in onda su Bike Channel, èTEUDIS PLAZAOgni lunedì alle 19.00 in anteprima il nuovo episodio sul canale youtube @DaddoSport,tutte le puntate di Mondo Triathlon sulla pagina ufficiale:https://www.mondotriathlon.it/mondoGuarda Mondo Triathlon anche sui canali di Bike Channel:- SKY Canale 222- DTT Canale 259- DTT Canale 60 tasto rosso SI- www.bikechannel.it#daddocè #mondotriathlon #ioTRIamo ❤️#triathlon #trilife #fczstyle #passionetriathlon

Investigative Journalist Kat Espinda joins Stew with receipts showing Mitch Snow is an innocent man.

We would love to hear from you! Please send us your comments here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

A talk by Thanissaro Bhikkhu entitled "Wise Endurance"

Episode 406: PART 2

In today's episode, we're breaking down why choosing a single annual word is one of the most effective ways to anchor your growth as a coach, business owner and human being.Most coaches set resolutions or stack a long list of goals they don't actually stay connected to past late January. A word works differently. It becomes an internal compass: a grounding intention that shapes how you make decisions, how you show up, and how you grow across an entire year.In this episode, I give you my thoughts on the word of the year exercise, some examples, how to set your word (and not set your word) and an explanation of my word going into 2026. Interested in getting your coaching business started? Join the Dream Launcher waitlist HERE: https://coachmichellelake.kit.com/dlwaitlistAnd lastly, Dream to 6 is opening to just a handful of coaches in early 2026: Learn more here: https://coachmichellelake.lpages.co/dt6waitlist/Dream to 7 is the exclusive mastermind designed for 6-figure entrepreneurs ready to scale to 7 figures with strategy, systems, and support. You've built a 6-figure business—now it's time to scale it to 7. Dream to 7 is for unapologetically ambitious entrepreneurs! Join the waitlist here (we open in January!): https://coachmichellelake.lpages.co/dt7/Website | Follow Michelle on IG

In this special year-end episode, Chloe shares her top six TikTok creators who have brought inspiration, insight, and joy to her feed throughout 2025. From heartwarming dog rescue stories to powerful career pivots, these accounts offer valuable perspectives that extend far beyond social media entertainment.Featured Creators:1. Simon Sits (@simonsits)Creator: Isabelle KleeIsabelle fosters dogs with severe behavioral issues, abuse histories, and special needs in Brooklyn. Her beautiful writing and narrative approach showcase the transformative power of care, love, and environment. She has a book releasing soon.2. Josie Balka (@josiebalka)New York Times bestselling author, writer, and poetJosie creates relatable poetry about life, relationships, and self-acceptance. Her work offers refreshing perspectives on beauty standards and what truly matters in how we remember and value people.3. Coach Jackie (@jcubedhax)Sports journalist highlighting women's sportsCoach Jackie brings attention to achievements in women's sports with compelling storytelling. Featured video covers Lindsey Vonn's historic comeback at age 41, returning to competitive skiing after partial knee replacement surgery.4. Nate B Jones (@nate.b.jones)Tech creator covering AI, tech trends, and careersNate provides accessible insights into the technology world, particularly AI developments. His year-end prompts for ChatGPT (applicable to any AI tool like Claude) offer fun ways to reflect on how we use AI.5. Amy Woods Fitness (@amywoodsfitness)Endurance athlete and running coachAmy shares running training insights with a focus on identifying limiters rather than just adding more training. Her approach of asking "what's getting in my way?" applies to any goal-setting context.6. Air It with Arit (@air.it.with.arit)Former tech leader turned bookstore employeeArit documents her career pivot from 15 years in tech to working at a bookstore and launching her coaching business. Her perspective on alignment and knowing when something feels right resonates with anyone considering major life changes.Episode HighlightsWhy curating your social media algorithm matters for your mental dietThe power of narrative in sharing transformative storiesHow different creators offer lenses for examining our own lives and goalsThe value of diverse perspectives—from dog rescue to endurance sports to career pivotsComing in 2026Look forward to special episodes about AI in early 2026, plus our regular content on leadership and the future of work.Happy New Year from the CoCreators team! Thank you for your leadership.Resources:Navigating a big transition? Check out our Pivot Plan: 8 Questions to Ask Yourself Before Your Next Big Move.Think coaching might be right for you? Schedule a free consultation to explore how we can help you step into your next level of leadership.Interested in going deeper in your own leadership and building your network? Join the waitlist for The CoCreate Work Leadership Book Club to explore the themes from this episode in community—through powerful reads, reflection prompts, and live conversations.Our last session of the Culture Crash Course just ended, but if you're interested in a Culture Crash Course for your organization or team, please contact us at support@cocreatework.com.Interested in leadership development for your team? Our Workshops are a great wait to develop your team's skills and connection.At CoCreate Work, we believe in asking great questions. Click here to receive our guide to 40 Powerful Questions to accelerate your growth.We would love to connect with you!CoCreate Work on LinkedInCoCreate Work on InstagramLa'Kita on InstagramChloe on InstagramVisit our Podcast PageQuestions you would like us to answer on the podcast? Email us at podcast@cocreatework.com

Send us a textWelcome back to AMP, on this episode we find out how Aidan King found himself racing for GB in his Agegroup over in Abu Dhabi in 2026.Aidan Says "Two wheels has always been my life from the age of 5 racing motocross till 17, this came with travelling the UK and pushing myself physically and mentally, and the emotional drain is what ended my MX career as I got to a point where I was putting too much pressure on myself for my own good. After this, I went to catering college where I trained to be a chef, which has been my career for the last 14 years. I spent a good few years not doing anything sporting, this led to weight gain (not helped by being a chef) and a new lifestyle of tv watching and not doing much. I took up road cycling with my head chef to get me into a bit of better shape, we were in a similar position and both wanted to better ourselves, this saw me complete my "firsts" as a cyclist (50 mile and 100mile) all for charity and supporting our local work community. 2018 I got knocked off the bike by a car and the road bike was retired as I had no confidence to be in the road. Covid 19 arrives and I was placed in furlough from work, I took up mountain biking which with some friends as we could do this around the rules in place, I went on to race enduro and some stage races before injury ended that, just as I was set to go back to work. 8 months followed where I wasn't cycling and I started to put weight back on, this came as I met someone online who ran a charity who wanted a rider to do LEJOG with them, so I decided to give the road cycling one last go, and this is where it all changed. From here my cycling became everything, even more so when I split up from my ex-girlfriend. Full focus was on me, and this led to sponsorships and racing road bike time trials nationally for Reflex Nopinz RT. Endurance cycling has always been my enjoyment side, with multiple ultra rides in the bag and charity events such as 24 hour rides and everestings. With a successful year on the bike, some health issues meant being off the bike from August 2025, this is where the running started. A client I coach wanted to enter Devon Duathlon, so I said to help train her I would enter it also, I had no expectations going into the event, but registered my indent for age group qualification to give me the extra focus to train. My debut duathlon after 8 weeks of running training, it was never going to be a smooth and perfect race but I gave my all - and here we are, planning on how to train and get set to represent GB Age Group in Abu Dhabi in 2026."congratulations on qualifying and thanks for sharing your journey.follow Aidan at AKCoachingfitness.co.ukInsta page is @akcoachingfitnessYou Can Follow us  onYouTube - AMP GBInstagram @amp_podcastFacebook : Richard Joseph Conwayfind all our episodes on our websiteWebsite is : https://agegroupmultisportpodcast.buzzsprout.com/email: agegroupmultisportpodcast@gmail.comIf you are an agegroup athlete and would like to come on the pod, get in touch.

With the holidays in full swing and the New Year just around the corner, we're reflecting on all the great times we've had in 2025. Kick back and enjoy these highlights from the past year as we take a little winter break!

1 Peter 1:1-12 (NKJV)Andrew and Edwin discuss the testing of our faith.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=23929The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast, Mikki speaks to Kyal Van Der Leest, founder of LVLUP Health, for a wide-ranging and clinically grounded conversation on peptides, gut health, GLP-1s, and modern metabolic dysfunction. Kyal unpacks his core philosophy that many of today's health challenges are predictable outcomes of the environments and lifestyles we now inhabit—and why targeted supplementation and protocols may be necessary to offset those exposures.They explore peptides as a bridge between naturopathic and conventional medicine, including when they are appropriate, how delivery routes change outcomes, and how to differentiate common compounds like BPC-157, GHK, KPV, and lorazotide. They discuss  GLP-1 agonists—their risks, misconceptions, gut-motility paradoxes, and why “fixing the gut first” is non-negotiable, and much more.Kyal Van Der Leest is a qualified Nutritionist, Naturopath, and functional health strategist with a deep-rooted passion for human optimisation and evidence-based supplementation. He is the founder and formulator behind LVLUP Health, a science-driven wellness brand dedicated to developing advanced practitioner-grade supplements that support the body's innate healing systems. Kyal's journey into health innovation began in clinical and retail environments—including hyperbaric oxygen therapy and high-volume supplement settings—where he saw firsthand the limitations of conventional products and protocols. This sparked his mission to create targeted formulations that combine clinically relevant compounds, peptides, and high-quality actives to simplify and enhance health outcomes. Today his products are stocked globally and recognised for their efficacy within both practitioner and biohacking communities. Beyond formulation, Kyal is known for his commitment to practical, mechanism-based approaches to gut health, inflammation, recovery, and longevity.https://wholesale.lvluphealth.com/ Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

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Most people quit right before the leap.In this powerful message, Wallstreet Trapper breaks down why the swings in the market — and in life — are not punishment, but preparation. From trading psychology to faith, endurance, and real-life losses and comebacks, this message explains why volatility is the conditioning phase before elevation.You'll learn:Why market swings test your mental, emotional, and financial fortitudeHow endurance qualifies you for the leapWhy the place you once ran from may become your place of safetyHow faith, discipline, and adaptation separate survivors from quittersWhy most people exit the game before it changes their lifeThis isn't just about investing — this is about life, wealth, and legacy.If you're in a season where things feel unstable, uncertain, or unfair, this message will reframe how you see the struggle. The swings don't deactivate your purpose — quitting does.⏱️ Anchor yourself. Endure the swings. The leap is coming.Join our Exclusive Patreon!!! Creating Financial Empowerment for those who've never had it.

The world of work didn't just change, it fundamentally broke the old rules. Forget just 'adapting'—this episode is your essential guide to understanding the radical shifts currently squeezing CHROs and how to build a team that can truly withstand them. In this special episode, we revisit three of our most important conversations from the past year. Entrepreneur and author Mark Matson reframes the American Dream for the modern workplace, revealing how distorted mindsets—entitlement, resentment, and "juicy victimhood"—are limiting performance more than circumstances ever could, and what leaders can do to revive accountability and ownership. Endurance expert and best-selling author Alex Hutchinson shows how the science of athletic training applies directly to leadership today, from managing chronic stress to sustaining creativity and peak performance. And Stephen Schmidt, Chief Security Officer at Amazon, breaks down why the biggest AI threats aren't technical at all, but human—rooted in behavior, trust, and a lack of guardrails. Together, these segments surface a simple truth: the future belongs to leaders who can build personal responsibility, manage stress like an athlete, and create a culture strong enough to withstand the risks of an AI-powered world.   ________________ Start your day with the world's top leaders by joining thousands of others at Great Leadership on Substack. Just enter your email: ⁠⁠https://greatleadership.substack.com/ Quick heads-up: my new book, The 8 Laws of Employee Experience, is a practical playbook for building an environment where people do their best work—preorder a copy here: 8EXlaws.com  

Send us a textKayla Girgen, RD, LD, CPT, is a registered dietitian, certified personal trainer, and founder of Sugar + Strength Academy—an online wellness community helping women balance blood sugar and build strength, one step at a time.She blends real-life tools like continuous glucose monitoring and accessible movement like rucking to help clients break free from diet extremes and feel strong—both physically and mentally. Kayla's approach centers on progress over perfection and creating results that work in real life.Her upcoming book Ruck Fit: Build Strength and Endurance by Walking with Weight shares how rucking became a catalyst for reclaiming her physical and mental health, proving that fitness doesn't have to be complicated to be life-changing. Her book helps readers understand how to get started, with basic guidelines for beginners, answers to common questions, safety tips, and more advanced strategies to help maximize fitness goals.It surveys gear and gadgets, including packs, plates, footwear, and more, and offers sample training plans designed to put readers on the road to better mobility, greater aerobic fitness, strength, and even competitive challenges.Find Kayla at-https://kaylagirgenrd.com/IG- @kaylagirgenrdYT- @kaylagirgenrdAmazon- Ruck Fit: Build Strength and Endurance by Walking with WeightFind Boundless Body at- myboundlessbody.com Book a session with us here!

✨ When life feels scattered and uncertain, God is still at work. Every trial, delay, and unanswered question is being woven with purpose. What if nothing is wasted? Join today's devotion and discover how all things are truly working together for your good. This devotional was aired on Radio HCI Today via the WeLove Radio App.

This is a quieter Warrior Mindset episode about energy, restraint, and what changes after years of responsibility.Endurance matters early. But mastery demands precision. Stoic philosophy and warrior traditions don't teach endless effort, they teach economy.If you've felt less patient, less willing to waste energy, and more intolerant of inefficiency, you're not breaking. You're sharpening.This episode explores:Why wasted energy becomes the real enemyThe three phases of responsibility and masteryStoic discipline, frame-holding, and economy of forceWhy resentment is a signal, not a failureRestraint as strength under controlThis lesson only shows up after years of carrying weight.Send us a text

Send us a textWhat if your strongest moment isn't at the start line, but at the finish? We open with a raw story from a 1994 missions trip to Nicaragua that spiraled into dengue fever and a surprising lesson about grit. From there, we zoom out to a bigger challenge: how do you push past the February fade and end the year with genuine momentum, not just good intentions?We anchor the conversation in Hebrews 12 and get practical. First, lay aside weights—those non-sin hindrances like distraction, worry, and unhealthy patterns that bleed your focus. Second, throw off the sin that clings. Temptation is personal, and freedom starts by naming what traps you and stepping into the light with courage. Finally, run with endurance. Your race isn't mine, and comparison steals joy. Expect blisters and setbacks. Endurance looks like getting up, bandaging what hurts, and moving again with your eyes fixed on Jesus.We also celebrate what God is doing in our community: dozens of salvations and baptisms, hundreds of prayer requests lifted, a growing Spanish translation ministry that helps families worship in their heart language, and new life groups designed to keep you moving when your willpower runs thin. If you've felt the gap between a bold January and a quiet stall by spring, this conversation offers a path back—clear choices, decisive action, and the strength that comes from walking together.Ready to finish stronger than you started? Listen now, join a life group, and prepare with us for a focused season of prayer and fasting. If this encouraged you, subscribe, share it with a friend who needs a nudge, and leave a review so more people can find the show.Cornerstonehttps://www.cornerstoneaz.org/Follow Jesushttps://www.cornerstoneaz.org/follow-...Life Groups https://www.cornerstoneaz.org/life-gr...Giving https://cornerstoneaz.churchcenter.co...Church Center App - Download then add Cornerstone Christian Center in Avondale, AZiOShttps://itunes.apple.com/us/app/my-ch...Android https://play.google.com/store/apps/de...----Instagram cornerstoneaz Facebook cornerstoneaz.org Twitter cornerstoneaz.org

God's armor may not always feel comfortable, but it is necessary. It's not a buffet. It's irreducibly complex. Miss one piece and you're vulnerable—like an old VW bus with 12,000 parts and no brake fluid. One small omission can become a big disaster. We tend to trust our strengths too much. Blind spots are real. David, Peter, Abraham, Moses—giants with gaps. The armor is “of God.” That means the source and the standard are God, not me. I traced the cultural shift in authority: ancient (Scripture), modern (science), postmodern (self). We live in the age of “I feel,” where feelings often sit in the driver's seat. But Ephesians assumes an ancient posture: God speaks; Scripture is authority; I submit my emotions, not the other way around. With God's armor, we CAN withstand. Not easily, but truly (1 Corinthians 10:13; Romans 6). We celebrate forgiveness—and we should—but we should also celebrate that we are no longer slaves to sin. New covenant hearts want God. We get deceived when we trade deep joy for cheap thrills. Cheap is available. Deep takes patience and wisdom. Porn promises intensity and leaves people empty, ashamed, and alone. Shallow “community” at the bar gives the feeling of companionship without the truth that transforms us. Buying kids off with stuff substitutes for the hard and beautiful work of forming souls. When tempted, pause and ask, “What do I most want in ten years?” Pray. Phone a friend. Choose the long game. Then there's “the evil day.” Not Revelation horses. The personal season when the waves don't stop. Some in Scripture fell on their evil day; others stood—Joseph, Daniel, Shadrach/Meshach/Abednego, Paul, and Jesus. We come to the Table to be strengthened, so when that day comes, we can stand.

As the year wraps up, this Mikkipedia episode invites you to pause—not to reinvent yourself, but to reassess what's no longer serving you. Rather than buying into “New Year, New You,” Mikki reframes this season as a strategic checkpoint. She explores what it might look like to let go of outdated training practices, rigid nutrition rules, chronic restriction, unexamined supplement habits, and an overreliance on data.The episode also tackles the less obvious clutter: self-limiting identity narratives, all-or-nothing thinking, guilt around rest, and the pervasive belief that perimenopause equals inevitable decline. Finally, Mikki turns to the modern challenge of our digital diet—fear-based health content, conflicting advice, and chronic doom-scrolling—and explains why curating your information intake matters as much as curating your training or nutrition.This is about creating space for strategies that fit where you are now—and letting the rest go.Key Topics CoveredWhen fasted training and fasting stop being strategicThe hidden cost of chronic restriction, junk miles, and overtrainingReleasing self-limiting identity stories and comparison to your past selfLetting go of guilt around rest, recovery, and changing capacityCurating your digital diet to reduce stress and decision paralysis Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

Run With Endurance - Hebrews 12:1-2 - Joe Furnari

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LEVITICUS 8 — THE CONSECRATION OF THE PRIESTHOOD (PART 2)“Cleansing, Order, Authority, and Covenant Service”Teachers: Kerry & Karen BattleAhava ~ Love AssemblyThis is Part Two of our Leviticus 8 teaching series.In Part One, we covered:The Summoning of the Congregation (Lev 8:1–4)The Washing of the Called (Lev 8:5–6)The Garments of Order and Responsibility (Lev 8:7–9)The Oil of Authorization (Lev 8:10–12)In this lesson, we pick back up at Section 5 and move deeper into the cost of consecration, the role of blood, sacrifice, endurance, and covenant participation.This is not ceremony.This is covenant authorization.This is how Yahuah establishes His priesthood.---WHAT WE COVER IN PART TWO5. The Sin Offering: Inner AlignmentLeviticus 8:14–17Before serving others, the inner condition must be addressed.Leadership magnifies what is hidden within.Atonement restores alignment before responsibility.---6. The Burnt Offering: Total SurrenderLeviticus 8:18–21The burnt offering represents complete surrender.Partial obedience is rejected.Consecration touches every area of life.---7. Blood on Ear, Hand, and FootLeviticus 8:22–24Hearing, doing, and walking are sanctified.What Israel hears, how she serves, and where she walks must align with Torah.---8. Offerings in Their Hands: Covenant ParticipationLeviticus 8:25–29No one appears before Yahuah empty.Participation reveals covenant loyalty.Giving reflects alignment, not coercion.---9. Seven Days at the Door: Endurance in ObedienceLeviticus 8:30–36Consecration requires remaining until Yahuah completes the charge.Leaving early disrupts covenant order.Faithfulness is proven over time.---WHY PART TWO MATTERSHoliness is testedObedience is provenEndurance is requiredAuthority is revealedCovenant order is enforcedLeviticus 8 shows that calling without discipline is dangerous, and authority without obedience is unstable.---SCRIPTURE REFERENCES FOR STUDYLev 8 • Ex 28–30 • Ex 29 • Lev 16 • Num 3 • Num 18Ps 24 • Ps 132 • Isa 61 • Ezek 44 • John 15 • Rom 12 • Heb 5Every section is taught precept upon precept.---

With the holidays in full swing and the New Year just around the corner, we're reflecting on all the great times we've had in 2025. Kick back and enjoy these highlights from the past year as we take a little winter break!

With the holidays in full swing and the New Year just around the corner, we're reflecting on all the great times we've had in 2025. Kick back and enjoy these highlights from the past year as we take a little winter break! The Tyler Robinson rooftop sniper hoax is crumbling after video evidence showing Israel's signature exploding lavalier mic blasting Charlie Kirk's throat, with accomplices snatching the bomb and detonator like pros in a heist. These Mossad monsters, fresh off their pager terrorism, think they can off Americans and have our puppet FBI bury it like JFK— but we're ripping the veil off this demonic plot, patriots, so lock and load for the truth bomb that's gonna make these pedo-perps pay.  

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Human performance scientist Dr. James Hewitt shares tips for being productive over the long haulSee omnystudio.com/listener for privacy information.

Why Your Race Car Setup is Failing (and how to fix it while getting 20% off!)If you've ever corner-weighted a car and wanted to throw the scales across the paddock, this this Mercedes-Benz SL Mille Miglia 417 episode is for you…In this episode Tim tours various airport lounges, Chris rewires his home to work without power, Chrissy is running in short sleeves for Colorado winter while Mental goes unguided, tosses his FSAE car onto saw horses, just to have it fall on him.  Really, we sit down with Jeff & Tim, the creators of Race Setup Pro—a software tool built by racers, for racers—and break down why most amateur race cars are leaving massive time on the table… even when the parts are “right.”We talk real-world suspension setup, corner balancing frustrations, and why “just turning a wrench” isn't enough if you don't understand what the car is actually doing.Race Setup Pro is grassroots setup software for every level of motorsports from HPDE to IMSA. “It's software designed to help you optimize your setup. It's interview based, so you answer questions about your car, how you like it to feel, and what it's doing on track, and it makes recommendations on how to adjust tire pressures, dampers, sway bars, etc.  It will even give advice on aero, spring rates, alignment, and corner balance.” It can grow with you and your team as you progress through the various forms of motorsport.  And because they are awesome, Tim & Jeff are offering you a 20% discount!Why corner balancing feels impossible the first time (and how to fix it)How Race Setup Pro turns chaos into clarityThe most common setup mistakes amateur racers makeWhy your car feels fast… but isn'tHow to make measurable setup changes instead of guessingReal paddock stories from Gridlife, SCCA, NASA, and endurance racingA healthy dose of low-dollar racing humorWhether you're racing: SCCA, NASA, Gridlife, Endurance racing or HPDE / Time Attack…or just wrenching in your garage wondering why the car still feels off, this episode will change how you think about setup.Corner weighting and suspension tuning shouldn't feel like voodoo. Race Setup Pro gives you:Clear data visualizationLogical setup directionRepeatable resultsLess frustration, more lapsIf you're tired of: ❌ Chasing setup changes ❌ Second-guessing adjustments ❌ Copying someone else's numbers…this software is worth your attention.Learn more about Race Setup Pro (link in show notes)Subscribe for weekly racing tech + laughsDrop a comment: What setup problem drives you crazy?Race Setup Pro (save 20% with code “EVERYONERACERS” until March 31, 2026) https://www.racesetuppro.com/On Facebook https://www.facebook.com/profile.php?id=61579058921992On the Gram https://www.instagram.com/racesetuppro/Get 6 months of Firelaps free with your subscription!Entire Corner Weighting Setup for on Racing Junk (which pairs perfectly with your newly subscribed Race Setup Pro)https://www.racingjunk.com/other/184761477/suspension-setup-pad-with-wireless-longacre-scales.html#8Infrared Thermometer Temperature with Thermocouple Probe - https://a.co/d/ctaBp6wPiggly Wiggly Mercedes (Mercedes-Benz SL Mille Miglia 417)https://www.evo.co.uk/mercedes/sl/15308/mercedes-benz-sl-mille-miglia-417-details-and-pictures2 Drivers are Suing Laguna Seca (Adam Ismail @ the Drive)  https://www.thedrive.com/news/nissan-skyline-gt-r-owners-suing-laguna-seca-after-negligent-tractor-driver-smashes-cars-during-red-flagArizona to Remove Speed Limits? (Caleb Jacobs @ The Drive) https://share.google/J7fopJDvq46iiKxnzMichael K's recommended cheap impact wrenchhttps://www.walmart.com/ip/Hyper-Tough-20V-Max-Brushless-1-2-inch-Mid-Torque-Cordless-Impact-Wrench-with-4-0Ah-Lithium-Ion-Battery-and-Charger/5589903045?classType=REGULAR&adsRedirect=true

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We would love to pray for you! Please send us your requests here. --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

We would love to pray for you! Please send us your requests here. --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

It's the 21st annual iFanboy All Media Year End Roundup! Conor Kilpatrick, Josh Flanagan, and special guest Ron Richards discuss some of what they enjoyed in media in this, the year that was 2025. Movies, television, music, podcasts, books, and comics — it's all here! Note: Timecodes are subject to change depending on dynamic ad insertion by the distributor. Running Time: 02:54:30 Movies:00:02:35 – The Year in Movies00:06:19 – Sinners00:09:45 – One Battle After Another00:12:30 – Superman00:14:43 – Hamnet00:16:39 – Caught Stealing00:19:24 – The Naked Gun00:22:46 – Wake Up Dead Man: A Knives Out Mystery00:26:03 – Lurker00:27:24 – Mickey 1700:28:37 – Train Dreams00:31:26 – Jay Kelly00:34:02 – Blue Moon00:37:36 – Nouvelle Vague00:40:48 – Nuremberg00:44:58 – Weapons Television:00:47:45 – The Year in Television00:49:07 – The Pitt00:50:31 – The Gilded Age00:54:25 – Slow Horses00:57:16 – The Lowdown01:00:28 – The Beast in Me01:03:22 – English Teacher01:05:13 – Andor: A Star Wars Story01:07:32 – Alien: Earth01:11:16 – Paradise01:12:56 – Death By Lightning01:19:47 – The Residence01:21:38 – The Studio01:23:05 – Dept. Q01:25:59 – Dying For Sex01:28:49 – The Conners Music:01:32:54 – “Who Is the Sky?” by David Byrne01:33:34 – Who is the Sky? Tour by David Byrne at Radio City Music Hall in New York, New York01:34:30 – Hamilton: An American Musical at Richard Rodgers Theatre in New York, New York 01:38:22 – Suffs The Musical at Hollywood Pantages Theatre in Los Angeles, California01:39:35 – Pulp Live 2025 by Pulp at Queens Forest Hills Stadium in Forest Hills, New York01:41:51 – “God Save The Gun” by Militarie Gun01:43:08 – “Antidepressants” by Suede01:44:28 – “Alive in the Catacombs” by Queens of the Stone Age01:45:45 – The Catacombs Tour by Queens of the Stone Age at Boch Center Wang Theatre in Boston, Massachusetts01:49:05 – Oasis: Live '25 by Oasis at The Rose Bowl in Pasadena, California01:50:14 – “Yell at Cloud” by PLOSIVS Books:01:51:49 – The Year in Books01:52:20 – “Lorne: The Man Who Invented Saturday Night Live” by Susan Morrison01:55:20 – “Lollapalooza: The Uncensored Story of Alternative Rock's Wildest Festival” by Richard Bienstock & Tom Beaujour01:58:41 – “All Systems Red: The Murderbot Diaries” By Martha Wells02:00:10 – “Gai-Jin: The Epic Novel of the Birth of Modern Japan” by James Clavell02:03:30 – “Perfidia: A Novel” by James Ellroy02:05:16 – “The Ship Beneath the Ice: The Discovery of Shackleton's Endurance” by Mensun Bound02:09:42  – “To Kill a Troubadour: A Mystery of the French Countryside” by Martin Walker02:10:34 – “The Name of This Band is R.E.M.: A Biography” by Peter Ames Carlin02:14:21 – “The Impossible Fortune: A Thursday Murder Club Mystery” by Richard Osman02:15:22 – The Patrick Kenzie and Angela Gennaro Series by Dennis Lehane Podcasts:02:18:34 – “The Town” with Matt Belloni02:20:48 – “Blank Check” with Griffin Newman & David Sims02:23:29 – “The Rest is Entertainment” with Marina Hyde & Richard Osman02:24:54 – “Gone South” with Jed Lipinski02:27:44 – “Mike & Tom Eat Snacks” with Michael Ian Black & Tom Cavanagh02:30:21 – “Fly on the Wall” with Dana Carvey & David Spade02:31:46 – “Nudgecast: The Official Podcast of Nudge Magazine” with Ian Jacoby & Shane Told Comics:02:38:16 – Batman & Robin: Year One02:39:11 – Wonder Woman02:40:29 – Absolute Wonder Woman02:41:19 – Assorted Crisis Events02:43:04 – Daredevil: Cold Day in Hell02:43:43 – Usagi Yojimbo02:44:31 – Fantastic Four02:45:39 – Uncanny Valley02:46:41 – Redcoat02:47:40 – Supergirl More From Ron Richards:• Listen to Android Faithful!• If you're into pinball, check out Scorbit! Brought To You By: iFanboy Patrons  iFanboy T-Shirts and Merch Music:“Mele Kalikimaka [feat. Shannon McGill]”Slowey and The Boats LISTEN TO THE IFANBOY 2025 ALL MEDIA YEAR END PLAYLIST! Learn more about your ad choices. Visit megaphone.fm/adchoices