Ability of an organism to exert itself and remain active for a long period of time
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What does it really take to pursue a God-given dream? In this five-year reflection on The Impossible Life Podcast, Nick Surface and Garrett Unclebach look back at the early days of zero plays, small events, missed targets, long mornings, and years of consistency. This is not a victory lap. It is an encouragement for Christian men who know there is something in their heart from God, but feel discouraged because the fruit has not shown up yet.This episode unpacks three lessons from five years of building: develop an inevitable mentality, understand that vision matures as you do, and commit to consistency even when it takes longer than you thought. Nick and Garrett talk about the difference between belief and expectation, how faith fuels resilience, and why God often reveals more of the vision only as you keep walking. Biblical masculinity is not built on hype, convenience, or emotional surges. It is built through obedience, endurance, discipline, and a willingness to stay faithful when nobody is clapping.If you are pursuing purpose, building something meaningful, or wondering whether what God put in you is worth continuing, this episode will challenge you to keep going. The fruit of faithfulness often comes from seeds planted years earlier. A man following Jesus cannot measure his calling only by early results, public recognition, or visible momentum. He must decide what God put him on the earth to do, pay the price of consistency, and trust that the dream will grow as he does.Get With NuWave Home Lenders By Clicking HereJoin a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Get the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereLevel up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life
Enduring isn’t just surviving. It includes work and effort, learning in the process, and drawing closer to God through prayer and gratitude. Click here to view the speech page.Support the show: https://ldsp-pay.ldschurch.org/donations/byu/byu-speeches.htmlSee omnystudio.com/listener for privacy information.
Most people think occupational therapy is what happens after something goes wrong. Tyler Broome is here to tell you that's exactly the framing that's costing patients their independence. In this episode of the Your Health University Podcast, Jamie sits down with Tyler Broome, a Certified Occupational Therapist Assistant at Your Health, to explore what OT actually is, how it fits into a truly integrated care model, and why the therapy team often sees the earliest signs of decline — before anyone else on the care team does. Tyler brings a uniquely grounded perspective, shaped by a baseball career, a grandmother's fall, and years of working inside the homes of real patients. He articulates something most healthcare systems have yet to fully grasp: that medical outcomes and functional outcomes are deeply connected, and that a care team working in silos is a care team leaving gaps. In this episode: Why occupational therapy is defined by daily function — bathing, dressing, meal prep, medication management — not just physical recovery How OT's presence in the home gives the care team "functional health intelligence" no clinic visit can replicate The difference between saying your system is integrated and actually delivering integrated care Two real patient stories where early cross-disciplinary communication prevented a crisis from becoming a catastrophe Why the shift to value-based care makes therapy's role not just important — but essential If you work inside the Your Health system — or if you've ever wondered what the therapy team actually contributes — this conversation will change how you think about the care happening around your patients every day. www.YourHealth.Org
IRONMAN Master Coach Matt Dixon interviews Panos Kakoullis, a long-time Purple Patch athlete, at the Hawaii IRONMAN training camp. From Boardroom to Finish Line Panos Kakoullis on Balancing High-Stakes Leadership with Elite-Level Endurance Performance. Panos shares his Greek Cypriot background, growing up above a fish and chip shop, and his journey from becoming an accountant, later Senior Partner at Deloitte to CFO at Rolls Royce. He discusses his transition from powerlifting to endurance sports, influenced by his wife, and his 16 IRONMAN completions. Panos emphasizes the importance of consistency, recovery, and integrating sport into life. He highlights the role of curiosity, growth mindset, and releasing mental weight in his success. Looking ahead, he plans more marathons and a cycling trip across Italy. Panos reflects on the challenges and successes in his professional life, including the importance of integrating sport into his busy schedule. Panos recounts how he and his wife decided to do a marathon and then a triathlon, despite initially swearing never to do an IRONMAN. He emphasizes the importance of consistency over heroism and the need to prioritize recovery and nutrition. Matt and Panos wrap up the conversation, with Matt expressing his admiration for Panos' journey and achievements
SCRIPTURE- Hebrews 10:36 "For you have need of endurance, so that when you have done the will of God you may receive what is promised." REFLECTION- Sr. KaraMUSIC-NOTES-PRAYER OF LETTING GOTo You do I belong, O God,into Your hands I surrender my life.Pour out Your Spirit upon methat I may love You perfectly,and serve You faithfullyuntil my soul rests in You.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jacque Rushin & Robyn Donaldson. ROBYN DONALDSON & JACKIE RUSHIN
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jacque Rushin & Robyn Donaldson. ROBYN DONALDSON & JACKIE RUSHIN
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jacque Rushin & Robyn Donaldson. ROBYN DONALDSON & JACKIE RUSHIN
In this message, Samuel Goulet continues The Mountain Church's study of the seven churches in Revelation by focusing on Pergamum, Sardis, and Philadelphia. He calls the church to reject compromise, wake up from spiritual apathy, and step into the authority God gives His people through His Word and Spirit. With practical encouragement for families, church community, and personal discipleship, Samuel challenges listeners to live awake, repentant, and spiritually engaged—holding fast to faith, resisting the enemy, and trusting God to restore strength, purity, and authority where it is needed most.
Long-term plant-based eating may improve exercise capacity and endurance.
Mikael and Jack Hutchens each bring up four things they do in their coaching practice that the research does not support, or does not support in the form they use it. What the evidence says, what they do instead, and the reasoning they would defend it with. HIGHLIGHTS AND KEY TOPICS: Tapering: Mikael prescribes 7 to 10 day tapers where the literature converges on two to three weeks, with a smaller volume cut than the meta-analyses land on. Why he thinks the study populations do not transfer. Torque training: Jack keeps low cadence work in every program despite a review finding no strong evidence it improves performance. His specificity case, and Mikael's rationale from the cadence drop late in an Ironman bike. Electrolytes: why Mikael prescribes them liberally while accepting the evidence is thin, the one athlete variable no study has controlled for, and the profile that really does not need them. Grey zone intervals: polarised training wins the short intervention studies, so why does Jack lean on the zone in between? The time horizon argument, and Mikael's three week VO2max block that stopped working after two. Heat training: ten sessions over two weeks for acclimation, five weeks of five for haemoglobin mass, against Mikael's minimal effective dose. Jack's pushback: does half a protocol buy half the adaptation? Strength training: where it sits in Jack's list of levers when time is fixed, who he does prioritise it for, and Mikael's rules on frequency, session length and the weekly hours threshold to bother at all. Sprint interval training: the protocol with a decent evidence base that Mikael almost never prescribes, what goes in that slot instead, and the cycling study published five days before recording that he never expected to see. Psychology: why Jack spends more coaching time on self-talk, goal setting and confidence than the evidence warrants, and Mikael's theory for why it looks so weak in group studies. SHOWNOTES, LINKS, RESOURCES AND RELATED EPISODES: Jack Hutchens is a triathlon and endurance performance coach with Scientific Triathlon and a professional long course triathlete. Follow Jack on his coach page and Instagram. The shownotes for today's episode can be found here. The full podcast episode archives (including category filters) can be found here. Related episodes: Including sprint training in cycling – training responses and peformance improvements with Nicki Winfield Almquist, PhD | EP#300 Bent Rønnestad, PhD | EP#386 Effective bike commutes, strength training for Ironman, group rides for triathletes, supershoe effectiveness on hills, and more! | Q&A | EP#693 Related studies: Effects of tapering on performance in endurance athletes: A systematic review and meta-analysis - Wang et al. 2023 Effects of tapering on performance: a meta-analysis - Bosquet et al. 2007 Effects of Cycling Training at Imposed Low Cadences: A Systematic Review - Hansen and Rønnestad 2017 The effects of a sugar-free amino acid-containing electrolyte beverage on 5-kilometer performance, blood electrolytes, and post-exercise cramping versus a conventional carbohydrate-electrolyte sports beverage and water - McIntosh et al. 2023 Effects of Sodium Intake on Health and Performance in Endurance and Ultra-Endurance Sports - Veniamakis et al. 2022 The effectiveness of polarized versus high-intensity training in moderately trained cyclists: a randomized parallel-design study - Moran-MacDonald et al. 2026 Long-term passive heat acclimation enhances maximal oxygen consumption via haematological and cardiac adaptation in endurance runners - Jenkins et al. 2025 Heavy strength training effects on physiological determinants of endurance cyclist performance: a systematic review with meta-analysis - Llanos-Lagos et al. 2026 The Effect of Strength Training on Endurance Performance Determinants in Middle- and Long-Distance Endurance Athletes: An Umbrella Review of Systematic Reviews and Meta-Analysis - Ramos-Campo et al. 2025 The Effects of Sprint Interval Training on Physical Performance: A Systematic Review and Meta-Analysis - Hall et al. 2023 Effects of High-Intensity Interval Training Versus Sprint Interval Training on Factors Related to Endurance Performance: A Systematic Review and Meta-Analysis - Xiao et al. 2026 Effects of Including Sprints in One Weekly Low-Intensity Training Session During the Transition Period of Elite Cyclists - Almquist et al. 2020 The Inclusion of Sprints in Low-Intensity Sessions During the Transition Period of Elite Cyclists Improves Endurance Performance 6 Weeks Into the Subsequent Preparatory Period - Taylor et al. 2021 SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Rouvy is hands down the most complete indoor cycling platform for triathletes. Among their thousands of beautiful bike courses from all around the world, all filmed in stunning quality, they have over 75 IRONMAN and IRONMAN 70.3 race courses plus 20+ Challenge Family courses, so you can pre-ride your race from home. Real gradients, real visuals, and real feel! Head to rouvy.com and use the code TTS to get your first month free on top of a 7-day free trial. Effortless Swimming produce the best swim goggles for triathletes and open water swimmers. Their NanoClear anti-fog lenses give you clear, fog-free vision that lasts and doesn't wear off. Don't let foggy or leaky goggles ruin another swim. Go to shop.effortlessswimming.com and use the code TTS15 to get 15% off your goggles, and get a free two-month Effortless Swimming course membership.LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Coach Castonguay nous parle des nouvelles technologies utilisées par les équipes du Tour de France. Magasinez chez Altitude Sports et économisez jusqu'à 20 % sur votre première commande avec le code UPIKA2026. Cliquez ici pour commander
It's time for a Dan-off. To celebrate the return of This Is History: In Conversation, Dan Jones meets the other history podcaster called Dan. Dan Snow's an award-winning historian, best-selling author, and host of Dan Snow's History Hit. Together, the history Dans have racked up quite a lot of air miles, and in this special episode, they discuss their FAVOURITE destinations teeming with historical intrigue. From the water meadows that birthed the Magna Carta, to the mysteries of Easter Island, let our Dans take you away… – If you want MORE of our Dan-off, grab their accompanying bonus episode at patreon.com/thisishistory. There, the Dans field some of naval history's thorniest questions from Dan Jones's royal favourites (yes, including a deep cut about Ernest Shackleton's Antarctic ship, The Endurance). As always, Dan's royal favourites can chime in anytime with Dan and the rest of the royal court on Patreon, too. Become a royal favourite today: patreon.com/thisishistory – A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices – Presented by Dan Jones Producer - Alan Weedon Senior Producer - Dominic Tyerman Junior Producer - Dulcie Whadcock Executive Producer - Louisa Field Executive Producer - Dan Jones Production Manager - Jen Mistri Production Coordinator - Eric Ryan Head of Content - Chris Skinner Learn more about your ad choices. Visit podcastchoices.com/adchoices
Visit www.joniradio.org for more inspiration and encouragement! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
This episode is about how racing sucks you in—even (or perhaps especially) if it's tied to your day job. And never more than with endurance racing.Last month, BFGoodrich invited Ross and Sam to co-drive a Porsche Boxster in a ChampCar enduro weekend at VIR. A lot happened. Way too much! Chiefly, though, our two co-hosts chatted with some smart people. They talked about why everyone from track-day junkies to moonlighting pros bothers to go amateur endurance racing—and why this quirky little corner of the sport has never been larger or more successful.*00:00 – 32:00 — TJ DENNIS and ED GLISS: Brand manager for BFG's Ultra-High Performance division (Dennis). A former Michelin test driver turned marketer (Gliss). And two driving die-hards who currently own and track an NB Miata and an E90 BMW M3 on weekends. They get it. *32:00 – 49:00 — DAVID KICAK: Former IMSA and Trans-Am driver. Marketing and sponsor manager for the ChampCar Endurance Series. Has known Ross since the 1990s. He also gets it.*This show's format rotates weekly, because squirrel. We call this format “IN THE TRENCHES.”This episode was produced by Sam Smith. Thanks, as always, to our friends at BFGoodrich for supporting the show!**Who We Are + Spicy Merch:www.ItsNotTheCar.com**Support It's Not the Car:Contribute on Patreon www.patreon.com/notthecar**Topic suggestions, feedback, questions? Let us know what you think!INTCPod@gmail.com**Check out Sam's book!Smithology: Thoughts, Travels, and Semi-Plausible Car Writing, 2003–2023**Where to find us:https://www.instagram.com/intcpodhttps://www.instagram.com/thatsamsmith/https://www.instagram.com/j.v.braun/https://www.instagram.com/rossbentley/https://rossbentley.substack.com/https://speedsecrets.com/**ABOUT THE SHOW:It's Not the Car is a podcast about people and speed. We tell racing stories and leave out the boring parts.Ross Bentley is a former IndyCar driver, a bestselling author, and a world-renowned performance coach. Jeff Braun is a champion race engineer. Sam Smith is an award-winning writer and a former executive editor of Road & Track magazine.We don't love racing for the nuts and bolts—we love it for what it asks of the meatbag at the wheel.New episodes every other Tuesday.
Revisiting Viral meez Episodes — we're bringing back one of the most-listened-to conversations in meez Podcast history. This episode originally aired October 31, 2023.Have you ever wondered who is behind all of the new and exciting flavors at Shake Shack? Meet John Karangis, Executive Chef and VP of Culinary Innovation, leading R&D, menu development, and chef collaborations for the brand. John's culinary journey kicked off in the nineties at Union Square Cafe, winding through Paris and San Francisco, before settling back in New York City at Gramercy Tavern. A detour into the corporate kitchen of Goldman Sachs honed his skills in delivering top-notch restaurant-style food in unconventional settings. Prior to Shake Shack, John spent seven years at the helm of Danny Meyer's Union Square Events, fine-tuning his ability to execute high-quality food on a large scale.In this episode, join CEO Josh Sharkey and John as they discuss the intricacies of R&D and innovation at Shake Shack. Discover the secrets behind producing restaurant-quality fare on a grand scale, and get a glimpse into John's passion for endurance training.Links and resources
A series of questions have been sparked by the indigenous urgency of the moment: What does it mean to live through a world coming undone? How do people carry on amid rupture, loss, and grief? Decolonial Endurance: Lisu Worldmaking Against Chinese Settler Colonialism (Stanford University Press, 2026) explores these questions through the turbulent lives of Indigenous Lisu subsistence farmers in China's Eastern Himalayas, bordering Myanmar and Tibet. Like many of China's Indigenous borderlands, this mountainous region has long borne the force of encroaching Chinese state power. Since the 1980s, the Chinese state has been compelling the Lisu to give up their subsistence lifeways, move into urban settlements, and send their children to government boarding schools. In exchange for the so-called gifts of development—healthcare, income, and education—they suffer environmental and social catastrophes such as mass landslides, strange new illnesses, and toxic food. Drawing on over a decade of engagement with the Lisu, Ting Hui Lau takes readers into the world of ex-shamans, heart-pained mothers, restless spirits, and demon-mad migrants as they grapple with the fallout from state development, which Lau argues is the latest phase in a centuries-long project of settler colonialism along China's Southwest frontier. At once a portrayal of loss and an ethnography of hope, Lau chronicles Lisu worldmaking amid this destruction, centering their quiet resistance through everyday acts of communal caretaking. In a time of escalating geopolitical and ecological crisis, this book calls for a new decolonial politics rooted in the transformative power of endurance. Ting Hui Lau (email address: lau.th@nus.edu.sg) is Assistant Professor of Sociology and Anthropology at the National University of Singapore. She studies sociocultural, psychological, and medical anthropology, development and environmental change, Indigeneity and colonialism, and the borderland areas of East and Southeast Asia. Yadong Li is an anthropologist-in-training. He is a PhD candidate of Socio-cultural Anthropology at Tulane University. More details about his scholarship and research interests can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
A series of questions have been sparked by the indigenous urgency of the moment: What does it mean to live through a world coming undone? How do people carry on amid rupture, loss, and grief? Decolonial Endurance: Lisu Worldmaking Against Chinese Settler Colonialism (Stanford University Press, 2026) explores these questions through the turbulent lives of Indigenous Lisu subsistence farmers in China's Eastern Himalayas, bordering Myanmar and Tibet. Like many of China's Indigenous borderlands, this mountainous region has long borne the force of encroaching Chinese state power. Since the 1980s, the Chinese state has been compelling the Lisu to give up their subsistence lifeways, move into urban settlements, and send their children to government boarding schools. In exchange for the so-called gifts of development—healthcare, income, and education—they suffer environmental and social catastrophes such as mass landslides, strange new illnesses, and toxic food. Drawing on over a decade of engagement with the Lisu, Ting Hui Lau takes readers into the world of ex-shamans, heart-pained mothers, restless spirits, and demon-mad migrants as they grapple with the fallout from state development, which Lau argues is the latest phase in a centuries-long project of settler colonialism along China's Southwest frontier. At once a portrayal of loss and an ethnography of hope, Lau chronicles Lisu worldmaking amid this destruction, centering their quiet resistance through everyday acts of communal caretaking. In a time of escalating geopolitical and ecological crisis, this book calls for a new decolonial politics rooted in the transformative power of endurance. Ting Hui Lau (email address: lau.th@nus.edu.sg) is Assistant Professor of Sociology and Anthropology at the National University of Singapore. She studies sociocultural, psychological, and medical anthropology, development and environmental change, Indigeneity and colonialism, and the borderland areas of East and Southeast Asia. Yadong Li is an anthropologist-in-training. He is a PhD candidate of Socio-cultural Anthropology at Tulane University. More details about his scholarship and research interests can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/native-american-studies
A series of questions have been sparked by the indigenous urgency of the moment: What does it mean to live through a world coming undone? How do people carry on amid rupture, loss, and grief? Decolonial Endurance: Lisu Worldmaking Against Chinese Settler Colonialism (Stanford University Press, 2026) explores these questions through the turbulent lives of Indigenous Lisu subsistence farmers in China's Eastern Himalayas, bordering Myanmar and Tibet. Like many of China's Indigenous borderlands, this mountainous region has long borne the force of encroaching Chinese state power. Since the 1980s, the Chinese state has been compelling the Lisu to give up their subsistence lifeways, move into urban settlements, and send their children to government boarding schools. In exchange for the so-called gifts of development—healthcare, income, and education—they suffer environmental and social catastrophes such as mass landslides, strange new illnesses, and toxic food. Drawing on over a decade of engagement with the Lisu, Ting Hui Lau takes readers into the world of ex-shamans, heart-pained mothers, restless spirits, and demon-mad migrants as they grapple with the fallout from state development, which Lau argues is the latest phase in a centuries-long project of settler colonialism along China's Southwest frontier. At once a portrayal of loss and an ethnography of hope, Lau chronicles Lisu worldmaking amid this destruction, centering their quiet resistance through everyday acts of communal caretaking. In a time of escalating geopolitical and ecological crisis, this book calls for a new decolonial politics rooted in the transformative power of endurance. Ting Hui Lau (email address: lau.th@nus.edu.sg) is Assistant Professor of Sociology and Anthropology at the National University of Singapore. She studies sociocultural, psychological, and medical anthropology, development and environmental change, Indigeneity and colonialism, and the borderland areas of East and Southeast Asia. Yadong Li is an anthropologist-in-training. He is a PhD candidate of Socio-cultural Anthropology at Tulane University. More details about his scholarship and research interests can be found here. Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/southeast-asian-studies
A series of questions have been sparked by the indigenous urgency of the moment: What does it mean to live through a world coming undone? How do people carry on amid rupture, loss, and grief? Decolonial Endurance: Lisu Worldmaking Against Chinese Settler Colonialism (Stanford University Press, 2026) explores these questions through the turbulent lives of Indigenous Lisu subsistence farmers in China's Eastern Himalayas, bordering Myanmar and Tibet. Like many of China's Indigenous borderlands, this mountainous region has long borne the force of encroaching Chinese state power. Since the 1980s, the Chinese state has been compelling the Lisu to give up their subsistence lifeways, move into urban settlements, and send their children to government boarding schools. In exchange for the so-called gifts of development—healthcare, income, and education—they suffer environmental and social catastrophes such as mass landslides, strange new illnesses, and toxic food. Drawing on over a decade of engagement with the Lisu, Ting Hui Lau takes readers into the world of ex-shamans, heart-pained mothers, restless spirits, and demon-mad migrants as they grapple with the fallout from state development, which Lau argues is the latest phase in a centuries-long project of settler colonialism along China's Southwest frontier. At once a portrayal of loss and an ethnography of hope, Lau chronicles Lisu worldmaking amid this destruction, centering their quiet resistance through everyday acts of communal caretaking. In a time of escalating geopolitical and ecological crisis, this book calls for a new decolonial politics rooted in the transformative power of endurance. Ting Hui Lau (email address: lau.th@nus.edu.sg) is Assistant Professor of Sociology and Anthropology at the National University of Singapore. She studies sociocultural, psychological, and medical anthropology, development and environmental change, Indigeneity and colonialism, and the borderland areas of East and Southeast Asia. Yadong Li is an anthropologist-in-training. He is a PhD candidate of Socio-cultural Anthropology at Tulane University. More details about his scholarship and research interests can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/critical-theory
A series of questions have been sparked by the indigenous urgency of the moment: What does it mean to live through a world coming undone? How do people carry on amid rupture, loss, and grief? Decolonial Endurance: Lisu Worldmaking Against Chinese Settler Colonialism (Stanford University Press, 2026) explores these questions through the turbulent lives of Indigenous Lisu subsistence farmers in China's Eastern Himalayas, bordering Myanmar and Tibet. Like many of China's Indigenous borderlands, this mountainous region has long borne the force of encroaching Chinese state power. Since the 1980s, the Chinese state has been compelling the Lisu to give up their subsistence lifeways, move into urban settlements, and send their children to government boarding schools. In exchange for the so-called gifts of development—healthcare, income, and education—they suffer environmental and social catastrophes such as mass landslides, strange new illnesses, and toxic food. Drawing on over a decade of engagement with the Lisu, Ting Hui Lau takes readers into the world of ex-shamans, heart-pained mothers, restless spirits, and demon-mad migrants as they grapple with the fallout from state development, which Lau argues is the latest phase in a centuries-long project of settler colonialism along China's Southwest frontier. At once a portrayal of loss and an ethnography of hope, Lau chronicles Lisu worldmaking amid this destruction, centering their quiet resistance through everyday acts of communal caretaking. In a time of escalating geopolitical and ecological crisis, this book calls for a new decolonial politics rooted in the transformative power of endurance. Ting Hui Lau (email address: lau.th@nus.edu.sg) is Assistant Professor of Sociology and Anthropology at the National University of Singapore. She studies sociocultural, psychological, and medical anthropology, development and environmental change, Indigeneity and colonialism, and the borderland areas of East and Southeast Asia. Yadong Li is an anthropologist-in-training. He is a PhD candidate of Socio-cultural Anthropology at Tulane University. More details about his scholarship and research interests can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine
A series of questions have been sparked by the indigenous urgency of the moment: What does it mean to live through a world coming undone? How do people carry on amid rupture, loss, and grief? Decolonial Endurance: Lisu Worldmaking Against Chinese Settler Colonialism (Stanford University Press, 2026) explores these questions through the turbulent lives of Indigenous Lisu subsistence farmers in China's Eastern Himalayas, bordering Myanmar and Tibet. Like many of China's Indigenous borderlands, this mountainous region has long borne the force of encroaching Chinese state power. Since the 1980s, the Chinese state has been compelling the Lisu to give up their subsistence lifeways, move into urban settlements, and send their children to government boarding schools. In exchange for the so-called gifts of development—healthcare, income, and education—they suffer environmental and social catastrophes such as mass landslides, strange new illnesses, and toxic food. Drawing on over a decade of engagement with the Lisu, Ting Hui Lau takes readers into the world of ex-shamans, heart-pained mothers, restless spirits, and demon-mad migrants as they grapple with the fallout from state development, which Lau argues is the latest phase in a centuries-long project of settler colonialism along China's Southwest frontier. At once a portrayal of loss and an ethnography of hope, Lau chronicles Lisu worldmaking amid this destruction, centering their quiet resistance through everyday acts of communal caretaking. In a time of escalating geopolitical and ecological crisis, this book calls for a new decolonial politics rooted in the transformative power of endurance. Ting Hui Lau (email address: lau.th@nus.edu.sg) is Assistant Professor of Sociology and Anthropology at the National University of Singapore. She studies sociocultural, psychological, and medical anthropology, development and environmental change, Indigeneity and colonialism, and the borderland areas of East and Southeast Asia. Yadong Li is an anthropologist-in-training. He is a PhD candidate of Socio-cultural Anthropology at Tulane University. More details about his scholarship and research interests can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
A series of questions have been sparked by the indigenous urgency of the moment: What does it mean to live through a world coming undone? How do people carry on amid rupture, loss, and grief? Decolonial Endurance: Lisu Worldmaking Against Chinese Settler Colonialism (Stanford University Press, 2026) explores these questions through the turbulent lives of Indigenous Lisu subsistence farmers in China's Eastern Himalayas, bordering Myanmar and Tibet. Like many of China's Indigenous borderlands, this mountainous region has long borne the force of encroaching Chinese state power. Since the 1980s, the Chinese state has been compelling the Lisu to give up their subsistence lifeways, move into urban settlements, and send their children to government boarding schools. In exchange for the so-called gifts of development—healthcare, income, and education—they suffer environmental and social catastrophes such as mass landslides, strange new illnesses, and toxic food. Drawing on over a decade of engagement with the Lisu, Ting Hui Lau takes readers into the world of ex-shamans, heart-pained mothers, restless spirits, and demon-mad migrants as they grapple with the fallout from state development, which Lau argues is the latest phase in a centuries-long project of settler colonialism along China's Southwest frontier. At once a portrayal of loss and an ethnography of hope, Lau chronicles Lisu worldmaking amid this destruction, centering their quiet resistance through everyday acts of communal caretaking. In a time of escalating geopolitical and ecological crisis, this book calls for a new decolonial politics rooted in the transformative power of endurance. Ting Hui Lau (email address: lau.th@nus.edu.sg) is Assistant Professor of Sociology and Anthropology at the National University of Singapore. She studies sociocultural, psychological, and medical anthropology, development and environmental change, Indigeneity and colonialism, and the borderland areas of East and Southeast Asia. Yadong Li is an anthropologist-in-training. He is a PhD candidate of Socio-cultural Anthropology at Tulane University. More details about his scholarship and research interests can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/chinese-studies
This sermon provides a comprehensive review of the pastoral epistle on the book of Second Timothy as a guide for church leadership and doctrine. It highlights key themes such as unshakable faith in Christ, the power of Scripture to equip believers, and the necessity of enduring hardship without shame. The preacher emphasizes the importance of holding fast to sound teaching while rejecting false teachers who possess only a form of godliness. Through Paul's instructions to Timothy, the message encourages ministers and laypeople alike to remain faithful, study the Word accurately, and proclaim the gospel boldly despite cultural opposition. Ultimately, the sermon calls for steadfast obedience to God's truth in anticipation of eternal reward.
This sermon provides a comprehensive review of the pastoral epistle on the book of Second Timothy as a guide for church leadership and doctrine. It highlights key themes such as unshakable faith in Christ, the power of Scripture to equip believers, and the necessity of enduring hardship without shame. The preacher emphasizes the importance of holding fast to sound teaching while rejecting false teachers who possess only a form of godliness. Through Paul's instructions to Timothy, the message encourages ministers and laypeople alike to remain faithful, study the Word accurately, and proclaim the gospel boldly despite cultural opposition. Ultimately, the sermon calls for steadfast obedience to God's truth in anticipation of eternal reward.
Food tracking, weighing portions and stepping on the scales are increasingly framed as obsessive behaviours—but are the tools themselves really the problem? In this Mini Mikkipedia episode, Mikki explores what the research actually says about self-monitoring for weight loss and maintenance. She looks at evidence showing that regular weighing and food tracking can improve awareness, support behaviour change and help people catch weight regain early, while also acknowledging that tracking can become problematic for some people. The crucial distinction appears to be how and why the tool is being used. Mikki discusses autonomous versus guilt-driven motivation, the importance of self-talk, and when numbers can shift from useful information to a measure of self-worth. The takeaway: tracking can be incredibly useful—but it should serve you, not control you. In this episode: Why self-monitoring is consistently associated with successful weight management What research says about daily weighing, food logging and disordered eating When tracking shifts from useful feedback to unhealthy fixation Why motivation and self-talk can completely change the tracking experience How to use tracking temporarily, strategically and without needing to log forever Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenNZ listeners - save 10% off Calocurb by using the code Mikkipedia10 at www.calocurb.co.nzSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order
Tune-up races are a common piece of many training plans. Are they necessary? Why should you bother racing in the middle of training?In this episode, we discuss all you need to know about how to run an effective tune-up race (and whether to run one at all). We draw from years of coaching experience and an understanding of various training theories to guide you through how to incorporate non-goal races into your training, in a way that does not detract from your goal race. You will learn how to schedule them, whether you need to taper, and how to recover. Plus, we will provide guidance for what to do if doing tune-up races just is not for you.In this episode, you'll learn:✅ The psychological and physiological benefits of a tune-up race✅ How to schedule tune-up races in your training✅ Which distance tune-up race should you choose?✅ Different pacing approaches for tune-up races✅ If you should taper for a tune-up race✅ How to recover after a goal race✅ Benchmark workouts as substitutes for a tune-up raceTread Lightly Running is hosted and researched by Amanda Brooks and Laura Norris, MSc. Production, show notes, and graphics by Laura Norris.References
Episode #1175 Most men think getting healthier means spending more time in the gym. But what if the real answer is training smarter, moving better, and staying consistent? In this episode of The TPM Show, Doug Holt sits down with performance coach Franz Snyman to discuss a practical approach to fitness for busy men. Drawing on three decades of coaching experience, Franz explains why chasing the "perfect" workout often keeps men from taking action, and how simple, sustainable habits create lasting results. Together, they explore why strength is only one part of overall fitness and introduce the four essential pillars of long-term physical performance: strength, power, mobility, and endurance. They also discuss why injuries become more common as men age, how mobility impacts every movement you make, and why even a few minutes of intentional movement each day can dramatically improve your health, energy, and longevity. Whether you're rebuilding your fitness, trying to stay active with your kids, or looking for a sustainable approach that fits around work and family, this conversation offers practical insights you can start applying today. Timestamp Chapters 00:00 Why consistency beats perfection 04:28 Stop overthinking and start moving 08:21 Why more exercise isn't always better 13:48 Building a fitness routine that lasts 17:04 Discovering movement you actually enjoy 23:04 Why play improves performance 27:24 Healthspan versus lifespan 32:09 The Four Quadrants of fitness explained 40:09 Why mobility is the missing piece 42:51 Small daily habits that create lasting change If you're looking to strengthen your relationship while becoming the man your family needs, watch the Scales Free Training. The Powerful Man helps men become stronger leaders in their relationships, health, business, and family through practical coaching and lasting personal growth.
Sign up for our e-newsletter today! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
God can sustain for your weary soul. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Alex Hutchinson is a National Magazine Award-winning journalist who writes about the science of endurance for Runner's World and Outside, and frequently contributes to other publications such as the New York Times and the New Yorker. A former long-distance runner for the Canadian national team, he holds a master's in journalism from Columbia and a Ph.D. in physics from Cambridge, and he did his post-doctoral research with the National Security Agency. He is the author of Endurance and a new book, The Explorer's Gene. Alex joined host Robert Glazer on The Elevate Podcast to talk about The Explorer's Gene, how leaders can gain by being adventurous, and more. Thank you to the sponsors of The Elevate Podcast Shopify: shopify.com/elevate Masterclass: masterclass.com/elevate Framer: framer.com/elevate Northwest Registered Agent: northwestregisteredagent.com/elevate Whatnot: Search "Whatnot" in the app store to download Indeed: indeed.com/elevate
This week on Geek Warning, Dave is joined by Escape's Suvi Loponen and Alex Hunt to talk about the latest in cycling tech. Alex was on the ground at the Tour de France Femmes and came away pondering why 1x hadn't hit the women's field like it has the men. Meanwhile, Suvi has spent the past couple of months riding the new Trek Domane endurance road bike. Dave and Suvi discuss why this bike is likely to be a big win for Trek. Then, as usual, those on our member-only podcast feeds get access to Ask a Wrench. This week Dave is joined by Colin Williams to answer questions related to replicating fit dimensions between bikes, headset changes, and why high-engagement hubs aren't more popular in road racing.Time stamps: 00:01:20 - Accell group likely to be split up 00:08:15 - Tech trends at TDFF 00:17:09 - Tyres are growing, slowly 00:22:00 - Trek's new Domane 00:33:45 - Bike prices coming down? 00:39:30 - The case for semi-integrated cable routing 00:43:00 - We're all having a meet-up 00:48:15 - Ask a Wrench with Colin Williams (Members Only) 00:50:00 - How to match fit dimensions between bikes 01:01:30 - Is it ok to mismatch the headset? 01:06:15 - Replacing a proprietary headset 01:14:00 - High engagement hubs Crit racing?
This week we are bringing athlete Christine O'Hara back on the show!! Christine briefly reflects on the Moab 240 nearly a year out. She also shares her transition into Hyrox, explaining how ultra-marathon grit carries over to high-intensity fitness racing. We also talk about her time as a collegiate hockey player and leadership lessons she has learned along the way! Hope you all enjoy the show!! MORE FROM CHRISTINE: Instagram: https://www.instagram.com/xtine_ohara?igsh=MXM0eGFvNWV6amQ0bA== Website: https://oharacollective.com
Seven years ago, I hit publish on the very first episode of The Eat for Endurance Podcast. At the time, elite athletes weren't talking as openly about how they fueled for training and racing, and the sports nutrition product market was only a fraction of its current size. In episode 143 of The Eat for Endurance Podcast, I reflect on 7 ways the sports nutrition world has shifted since I started my show back in 2019. I share the big themes I've observed, what I think we've gotten right, and where I think athletes should use caution.Here are the 7 topics I cover:How high-carb fueling became popular, and who may or may not benefitThe rise of individualized sweat sodium testing and all the hype surrounding electrolytesThe increase in REDS awareness and why that matters for athletesWhy creatine has become one of the most talked about supplements, and if you should take itThe protein boom and what you really need to know about this macroThe prevalence of GLP-1 meds and what this means for athletesHow athletes are talking about fueling more openly than ever beforeTo celebrate the podcast's 7-year anniversary, I'm offering something I've never offered before: one-off 1:1 Fueling Sessions (60 minutes each).If you've been looking for personalized nutrition guidance but aren't ready to commit to a full coaching program, this is a chance to get your questions answered and leave with practical, individualized recommendations.Only 7 sessions are available on a first-come, first-served basis. This is open to new or existing clients. Thank you again for listening, sharing the podcast, and supporting Eat for Endurance over the past seven years. Here's to the next chapter!Links & ResourcesBook your 1:1 fueling session (60 minutes) (7 spots available)Join my membership, Fuel for Life Crew: 7 spots at 37% off your first month with code EFE37 at checkout (redeem by 8/31)Check out my free nutrition downloadsSupport the podcast by shopping all my affiliate links and joining my Patreon communityInterested in more comprehensive, in-depth 1:1 coaching? Fill out a new client inquiry form (limited spots available)Have a topic you'd like to request? Email me at claire@eatforendurance.comEnjoyed this episode? Please leave a 5-star review and subscribe to help more athletes fuel better!Disclaimer: All information provided is for educational and entertainment purposes only and is not a substitute for individualized medical or nutrition recommendations.Want to get in touch? Send Claire a message!Support the showThanks for listening! Follow me on Instagram and Facebook (@eatforendurance).
Visit www.joniradio.org for more inspiration and encouragement! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Behind the scenes with Tevis production expert Brenna Sullivan to learn how they manage live-streaming from the rugged, remote Sierra Nevada mountains. Karen shares her challenging experience at the Tahoe Rim 50, followed by a comprehensive recap of the historic 70th Anniversary Tevis Cup, including top finisher highlights and milestones. Listen in….HORSES IN THE MORNING Episode 4016 – Show Notes and Links:HORSES IN THE MORNING Endurance Day crew: co-hosted by Glenn the Geek and Karen ChatonTitle Sponsor: Farnam and Endure Gold Killer Fly & Mosquito ControlSponsor: The Distance DepotGuest: Brenna Sullivan, Behind the Scenes & Production Logistics at TevisAERC check out the AERC calendar!Time Stamps:01:10 - Mongol Derby day 6 update03:33 - Virtual Tevis team results06:13 - Tahoe Rim 50 ride recap09:32 - Nevada wildfires & Bug Fire11:49 - Flooding risk after fires13:02 - 2026 Endurance Worlds to Abu Dhabi13:43 - Tevis stats, winners & breed notes18:16 - Sheepskin seat covers (Distance Depot)24:25 - Intro: Tevis webcast with Brenna25:22 - How Tevis live coverage is produced31:05 - Favorite Tevis stories36:00 - Volunteering/spectating & show close
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on Mikkipedia Mikki is joined by Brandon DaCruz, host of the Chasing Clarity podcast, for the first episode in a new collaborative series bringing together their perspectives on nutrition, fat loss and body composition.They kick things off with a deep dive into rapid fat loss and protein-sparing modified fasting, starting with what a PSMF actually is and how each of them defines rapid fat loss in practice.Mikki and Brandon explore the potential benefits of taking a more aggressive approach to fat loss, alongside the physiological, psychological and behavioural drawbacks that need to be considered.They also get into how these strategies look with real clients. Brandon shares how he uses rapid fat-loss days, deficit deloads and high-carbohydrate refeeds, while Mikki explains how PSMF days and structured diet breaks are incorporated into Mondays Matter.Finally, they discuss who rapid fat-loss strategies are not appropriate for, including circumstances where hormonal health, energy availability, training demands or physique goals mean a more conservative approach is warranted.It's a practical and nuanced discussion about when rapid fat loss can be a useful tool, when it can become counterproductive, and why context matters far more than simply labelling an approach as good or bad.Brandon DaCruz at his website https://www.brandondacruzfit.com/, and on Instagram @brandondacruz_Chasing Clarity https://podcasts.apple.com/us/podcast/chasing-clarity-health-fitness-podcast/id1619611966 Brandon DaCruz is an online nutrition and physique coach, accredited nutritionist, functional nutrition and metabolism specialist, and health and fitness educator with over 16 years of coaching experience.Throughout his career, Brandon has helped more than 1,200 clients ranging from Olympia-level physique competitors and competitive athletes to business owners, executives, and lifestyle clients improve their body composition, optimize performance, and enhance their overall health. His coaching philosophy is rooted in an evidence-informed approach that combines the best available research with real-world coaching experience gained from working directly with clients in the trenches for over a decade and a half.Brandon has been featured in leading industry publications including Men's Fitness Magazine, Muscular Development, Bodybuilding.com, and the Alan Aragon Research Review, where he served as a contributing author.Known for his ability to translate complex scientific concepts into practical, actionable strategies, Brandon specializes in helping clients lose body fat, build muscle, improve metabolic health, and create sustainable long-term results without relying on extremes or quick fixes.Brandon is also the host of the Chasing Clarity Health & Fitness Podcast, a show ranked in the top 5% of all podcasts on Spotify. Through both solo episodes and conversations with many of the industry's leading researchers, and educators, the podcast aims to bridge the gap between complexity and clarity in health, fitness, nutrition, and physique development. Each episode is designed to empower listeners through education and provide the tools needed to make informed decisions about their health and physique goals.https://podcast.mikkiwilliden.com/270https://podcast.mikkiwilliden.com/226 https://podcast.mikkiwilliden.com/300 https://podcast.mikkiwilliden.com/368 https://podcast.mikkiwilliden.com/416 https://podcast.mikkiwilliden.com/422 https://podcast.mikkiwilliden.com/458 Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours NZ listeners - save 10% off Calocurb by using the code Mikkipedia10 at www.calocurb.co.nzContact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden
Your darkness will be turned to light. That's a promise in the Bible – Isaiah 50:10. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
In the health and wellness space, we often focus on the dangers of not having enough healthy habits. Especially in today's culture, it's common to not exercise enough, or to not eat enough healthy foods. But what about on the other side of spectrum? Today, we're going to explore the risks of obsessive healthy habits and the stress that can surround self-optimization. Today's guest is New York Times bestselling author and biohacking expert, Ben Greenfield. Ben is back on The Model Health Show to share some of the revolutions he's had about finding balance and shifting his focus to what truly matters in life. You're going to learn about how certain exercise types can have diminishing returns, the importance of having clear priorities, and how to find true fulfillment in your life. If you've ever struggled with excessive exercise or extremism in any way, Ben's insights will help you find balance and peace. We're going to discuss building self-awareness, having the right dosage of healthy habits, and how to find self-worth and identity outside of self-optimization. I hope you enjoy this interview with Ben Greenfield! In this episode you'll discover: The diminishing returns of endurance exercise. (4:38) How much physical activity is optimal for cardiovascular health. (6:22) The importance of finding balance in a healthy lifestyle. (10:44) Why we should engage in more human-powered commuting. (12:22) How changing your mentality about movement can benefit you. (17:04) The story of how Ben had to change his priorities. (20:19) Three important things that Ben changed to find fulfillment. (25:45) What looksmaxxing is. (37:16) The specific metrics and behaviors to prioritize for health and longevity. (42:45) How to create healthy boundaries around exercise. (47:20) Why excessive cardio can damage your arteries. (49:10) Items mentioned in this episode include: DrinkLMNT.com/model - Get a truly meaningful dose of electrolytes in a science-backed ratio. Free sample pack with any order. Boundless - Watch Ben's documentary here! Connect with Ben Greenfield Website / Facebook / Instagram / YouTube Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by LMNT. Most people are underhydrated—and it's costing you energy, focus, and performance. LMNT delivers a science-backed electrolyte ratio with no sugar, no junk—just what your body actually needs. Get a free sample pack with any order at drinklmnt.com/model.
Endurance swimmer endures swim across the Baltic sea… Kris Cruz stops by with possible HR issue… Burger King back in second place… Burger King has a way to get a replacement burger? McDonalds has new U.S. president… A look at Powerball drawing… Email: Chewingthefat@blazemedia.com Subscribe to Blaze TV / $20 off annual subscription… www.blazetv.com/jeffy NJ man has stick rammed into his face after fall… Etsy laying of employees due to competition… Neanderthals were sprinters?... Who Died Today: Ben Jones 84 / Mark A Nobles 66… Joke of The Day: Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 228: Ben Ashworth chats to Gus Morrison, BSc, MSc, ASCC. Gus earned his Bachelor's degree in physiotherapy from the University of Southampton in 2013, followed by a Master's degree in Sports Medicine at University College London. During this period, he sought mentorship from Ben, focusing on refining his expertise in data-driven shoulder assessments and rehabilitation. Together they published his Master's dissertation in the Journal of Physical Therapy in Sport, exploring the Athletic Shoulder Test's application in amateur rugby players. Alongside this, Gus achieved full accreditation as a Strength and Conditioning Coach through the UKSCA. He went on to establish the Shoulder Assessment Unit at the Institute of Sport, Exercise and Health, delivering a data-driven assessment service for athletes recovering from shoulder injuries. Recognised for his expertise, he has spoken at webinars and conferences, and recently co-authored a publication with Ben in the Strength and Conditioning Journal on the synergy between testing and training for shoulder injuries. Gus joined Athletic Shoulder in July 2023, where he provides comprehensive testing and rehabilitation services to a diverse clientele of athletes and patients returning to sport and exercise post-injury. Topics Discussed - The Four Buckets: Range, Endurance, Strength and Power - Why Capacity Is the Biggest Driver of Pain - Outcome, Performance and Process Goals in Rehab - Quality Assuring Tests: Spotting Compensation Before You Trust the Number - Motor Learning, Joint Position Sense and the L and Y Holds - RFD and the Athletic Shoulder Test as a Force Transfer Test - From Closed Gym Skills to Chaos: Return to Contact Where you can find Gus: •LinkedIn Sponsors Gameplan is a rehab Project Management & Data Analytics Platform that improves operational & communication efficiency during rehab. Gameplan provides a centralised tool for MDT's to work collaboratively inside a data rich environment VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport. BTL: BTL Industries develops advanced rehabilitation and performance technologies, including SIS DUO, Shockwave Therapy, High-Intensity Laser, TR-Therapy, Lymphastim and R-FORCE. BTL systems are designed to support recovery, pain management, functional rehabilitation and return-to-play pathways across clinical and elite sport settings. - Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Nicola Graham Steve Barrett Pete McKnight
Join In The Money Media for this in-depth handicapping analysis looking over the major races on the greatest day in harness racing taking place this Saturday (Aug. 8) at The Meadowlands with the $1,000,000 Hambletonian! Ray Cotolo hosts this Roundtable discussion with regular co-host Mikee P and is joined by a pair of expert handicappers in Garnet Barnsdale, former analyst for the Daily Racing Form and current author of the Horseplayer's Journal at Woodbine Mohawk Park, as well as Diamond Creek Farm's Shaun Laungani, who started in horse racing as a gambler before finding a career on the breeding side of the business. The four will analyze the major stakes on Hambletonian Day which also includes the $500,000 Hambletonian Oaks and many other big-money stakes gathering the best of the best in the harness racing world on a day that also coincides major stakes on the flat side with Whitney Stakes 2026 taking place at Saratoga Race Course. The Meadowlands offers a robust betting menu for the $1,000,000 Hambletonian card. With 16 races on tap, bettors can tap into $350,000 in guaranteed pools on the day highlighted by the $125,000 Guaranteed Pick 4 starting in Race 8, which includes the $500,000 Hambletonian Oaks and $1,000,000 Hambletonian finals. The Meadowlands will also offer a $3 Late Pick 3 on the last three races as well as a $5 Late Daily Double on the last two - a pair of bets that have grown in popularity on the flat side over recent years. This year's Hambletonian has gathered an intense three-pronged matchup inside of the 10-horse field with Ohio sensation Big Ranger earning morning-line favoritism at 2-1 following a 1:50 romp in his elimination for driver Tim Tetrick and trainer Anette Lorentzon. The colt, who spurred controversy when the ownership opted to switch trainers ahead of the Hambletonian, will face his toughest test to date as he confronts the 1-2 finishers from the other elimination Apex and Endurance, who together tussled through a long ways off of the pylons to finish noses apart in a 1:50.4 mile. Apex, by generational sire Walner and out of world champion mare Mission Brief, is listed as the second choice on the morning line at 5/2 while Endurance, the gutsy Chris Beaver-trained son of Hambletonian 2021 winner Captain Corey, is listed as the third choice on the morning line at 5-1. Below are the fields for the biggest races in harness racing, the Hambletonian Oaks 2026 and Hambletonian 2026: $500,000 Hambletonian Oaks No. 56 FINAL | 3YO Filly Trot (PP-Name // Driver-Trainer // Morning Line) 1-Busy Miss Lissy S // Ake Svanstedt-Ake Svanstedt // 4-1 2-Nezuko Kamado S // Scott Zeron-Marcus Melander // 2-1 3-Custom // Jason Bartlett-Per Engblom // 8-1 4-Setyoursightshigh // Dexter Dunn-Marcus Melander // 6-1 5-Lainey W // Dexter Dunn-Marcus Melander // 12-1 6-Carve // Andy McCarthy-Noel Daley // 7/2 7-Leading Lady // Matt Kakaley-Nancy Takter // 10-1 8-Storybook Love // Todd Ratchford-Matt Bax // 25-1 9-Frattina Diablo S // Tim Tetrick-Tony Alagna // 25-1 10-Madam Cheval // Tim Tetrick-Nancy Takter // 25-1 $1,000,000 Hambletonian No. 101 FINAL | 3YO Trot 1-Minoan // TBA-Noel Daley // 25-1 2-It Could Be Worse // Scott Zeron-Linda Toscano // 8-1 3-Apex // Dexter Dunn-Marcus Melander // 5/2 4-Big Ranger // Tim Tetrick-Anette Lorentzon // 2-1 5-Captain Naughty // Jason Bartlett-Per Engblom // 15-1 6-AI // Yannick Gingras-Ron Burke // 12-1 7-Endurance // Andy McCarthy-Chris Beaver // 5-1 8-Magic Punk // Yannick Gingras-Ake Svanstedt // 15-1 9-Spencer Hanover // Jason Bartlett-Marcus Melander // 20-1 10-American Power // James MacDonald-Marcus Melander // 10-1
A new study of 6,589 finishers from the Quebrantahuesos Gran Fondo shows the fastest riders weren't the fastest starters. They held back early, paced more consistently, and separated from the field on the decisive climbs and at the finish.In this episode: the research, what it means for time-capped riders, riders over 50, and riders chasing a result — plus a personal note on the gap between knowing what to do and actually doing it.Source: Sánchez-Jiménez JL, Priego-Quesada JI, Oficial-Casado F. "Pacing strategies in Gran Fondo cycling: a large-scale analysis of the Quebrantahuesos race." Sport Sciences for Health. 2026;22:236.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
We would love to pray for you! Please send us your requests here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Auditor Tessa Hayman from Scotland returns after qualifying for the Scottish Endurance Team and we just love listening to her talk. Plus, some history, a movie review and some Realli BAD Adz. Listen in…HORSES IN THE MORNING Episode 4014 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StoreTitle Sponsor: Kentucky Performance ProductsPic Credit: Auditor Tessa HaymanGuest: Auditor Tessa HaymanSpalding Labs Fly Predators Coupon: HRN10 for 10% off your first order. Additional support for this podcast provided by: RideTV, US Rider, My New Horse, Equine Network and Listeners Like YouTime Stamps: 02:32 - Horse of the Week: First Class04:00 - Daily Whinnies07:07 - Camp Pendleton stables & Sgt. Reckless update08:26 - Spider-Man movie review17:31 - Tessa from Scotland26:36 - This Day in Equine History segment31:11 - Really Bad Ads53:59 - Vacation Roulette international plans
God is totally committed to the perseverance and eternal security of his blood-bought children.
We would love to hear from you! Please send us your comments here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Merriam-Webster's Word of the Day for August 5, 2026 is: colloquial • kuh-LOH-kwee-ul • adjective Colloquial is used with words like term and word and expression to describe language that is used in familiar and informal conversation. // The author can switch from formal academic language to a charmingly colloquial style, depending on the audience and subject of her writing. See the entry > Examples: "The American woodcock is a native North American bird species found in Wisconsin and much of the eastern United States and Canada. Known by a host of colloquial names, including timberdoodle, ... bogsucker and mudsnipe, the species is about the size of the American robin ..." — Paul A. Smith, The Green Bay (Wisconsin) Press-Gazette , 1 May 2026 Did you know? The noun colloquy has since the 15th century referred to a conversation or dialogue, and when the adjective colloquial was formed in the mid-18th century it had a similar focus. (Both words trace back to the Latin verb colloquī, meaning "to converse.") Over time, however, colloquial developed a more specific meaning related to language that is most suited to informal conversation, and it ultimately garnered a secondary use for language that is so informal as to be inappropriate for a given situation. For instance, when writing an academic paper about Antarctic explorer Ernest Shackleton, it would not serve to say that the crew of the Endurance was "in quite a pickle" when they became trapped in ice off the Caird coast. Although pickle does indeed mean "a difficult situation" in this context, its flavor—ahem—may be considered too colloquial, that is, "unacceptably informal," for academic use.
Faith isn't proven only when prayers are answered the way we hope. It's revealed when we continue trusting God even when His purposes are beyond our understanding. In the final sermon of our Summer Series, Adrian Rogers reminds us that mature faith rests in God's power, bows to His sovereignty, and clings to His promises.
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