Podcasts about Shake

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Best podcasts about Shake

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Latest podcast episodes about Shake

The KCMQ Morning Shag Best Of Podcast

Arby's Pee Pee Shake WTF News The Morning Shag with Shags and Trevor 5:30am to 10:00am on 96.7 KCMQ Classic Rock in Mid-Missouri

Kinda Dating
Inside ‘Love Is Blind' (With Kelly Chase)

Kinda Dating

Play Episode Listen Later May 17, 2022 51:01


We all watched the show, but what was the experience really like? Love is Blind' season 1 cast member and health coach, Kelly Chase, is back Natasha Chandel and shares secrets from behind-the-scenes of the hit reality show. She talks about the role attraction plays in the success of the couples, and shares what she really thinks of Shake from season 2. What was the secret behind the couples that got married? Kelly also discusses what she learned about herself, and the takeaways we can all apply to our dating lives now. And she answers the all-important question… is love really blind? All this in a brand new episode of Kinda Dating! Kinda Dating is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts! GET EXCLUSIVE KINDA DATING MERCH HERE: https://www.teepublic.com/stores/kinda-dating?ref_id=15658 Email us your thoughts at kindadating@gmail.com Follow Kinda Dating: www.instagram.com/kindadating www.facebook.com/kindadating www.twitter.com/kindadating Follow Kelly Chase: https://www.instagram.com/chaselifewithkelly/ https://www.facebook.com/kelly.chase.161 https://twitter.com/chaselifewkelly https://www.tiktok.com/@iamkellychase https://www.youtube.com/playlist?list=PLQsbVSXaApVjBOS8XU_fQLZYE-Kd0U2xU Follow Natasha Chandel: https://www.tiktok.com/@natasha.chandel www.instagram.com/natashachandel www.facebook.com/natashachandelofficial www.twitter.com/natashachandelofficial Follow Aisha Holden: www.instagram.com/aishasaysdance www.facebook.com/aishasaysdance www.twitter.com/aishasaysdance Follow Adam Pineless: https://www.instagram.com/adampineless Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dating Den
Love is Blind: The Subtle Ways You May Be Sabotaging Your Love Life with Chris Gillis

The Dating Den

Play Episode Listen Later May 14, 2022 46:24


Marni and Chris recap Season Two of Love is Blind. Be warned, Marni binge-watched the season and this episode contains spoilers. Shayne and Sal didn't win at love but won plenty of female followers, Shaina is custom-made for The Bachelor, and Deepti deserves more than a man-child.   Key takeaways from this episode:   Overcoming mistakes in relationships Acceptance and forgiveness Why do people get wasted the night before their wedding? How to be rejection-proof   When You Make a Mistake in a Relationship [2:11]   Marni points out that several incidents must have happened off-camera that are integral to the show and the end of the season seemed a bit disjointed because of it. There are pivotal moments when the couples who got married were able to let things go, forgive, and move on.   The biggest shock was when Shayne got wasted the day before his wedding. He truly showed his warts. If you are dating someone and a huge mistake is made, you must be able to accept their apology. Natalie hears the I'm sorry but she couldn't seem to take in his love and his apology at her soul level. This may result in her building a wall and she may have a hard time opening up in the future. Shayne doesn't know how to say sorry any other way.   Shayne seemed to see beyond Natalie's flaws and to love and accept her for who she was. Natalie seemed like she had an idea of who Shayne was but when she figured out she couldn't control him, she wanted out of the relationship. Shayne told her he wasn't going to change who he was. He needed her to fight for them and it takes two.   Marni believes Natalie set a boundary to run if something like this ever happened. She was looking for reasons to rule Shayne out rather than in. Generally, when men are with someone like Natalie, they never feel good enough.   A lot of people need to make others wrong to feel good about themselves.   Sal & Mallory Breakup at the Altar [22:52]   Again, something must have happened behind the scenes with Sal and Mal that we didn't get to see. Chris thinks Mallory was never as into Sal as much as she should have been. The internet disagrees with her. The ladies of the web find Sal endearing and romantic. He gave Mallory space which is refreshing.   Marni reminds us that we are the common denominator in all of our relationships. It could be possible that people who offer us pure love and attention scare us because we don't know how to accept love and kindness.   Some women create drama where there doesn't need to be any because they don't feel worthy of love.   Shake & Deepti [29:43]   Shake did not feel worthy of Deepti, and he is probably right. Even his mother told him to do Deepti a favor and break it off. He is a real jerk on the reunion show. Marni thinks he is in the process of man-volving but isn't far enough along in his journey to get over the rejection without being childish about it. Deepti deserves a better man.   Make a Connection: Visit Our Website Plug Into Your Superpower Retreat — Apply at DatingwithDignity.com/pluginform Join Our Dating Den Facebook Community Here! Learn how to attract your perfect equal...watch our latest training here! Interested in working with us? Book a Breakthrough session at DWDVIP Get a Free Coaching Session with Marni on Our Podcast — Sign up Here to Be a Guest On Our Show Download a Complimentary Copy of our Book — How to Find a Quality Guy Without Going on 200 Dates

Ask NT Wright Anything
#117 I can't shake my sinful addiction

Ask NT Wright Anything

Play Episode Listen Later May 13, 2022 27:22


Tom answers pastoral question from listeners about how to develop spiritual disciplines, escaping the cycle of besetting sin, and how to respond to homeless people with substance addiction and mental health problems. • For Conference & live events: http://www.unbelievable.live • More podcasts, free eBook, newsletter & ask a question: https://premierunbelievable.com • Support us in the USA: http://www.premierinsight.org/ntwright • Rest of the world: https://my.premier.org.uk/donate/donate-unbelievable-2022 • Exclusive podcast offers on Tom's books and videos from SPCK & NT Wright Online • Subscribe to the Ask NT Wright Anything podcast via your preferred podcast platform

ESV: Digging Deep into the Bible
May 13: Psalm 132; Numbers 12; Isaiah 51–52:12; Colossians 3:18–4:18

ESV: Digging Deep into the Bible

Play Episode Listen Later May 13, 2022 13:12


Psalms and Wisdom: Psalm 132 Psalm 132 (Listen) The Lord Has Chosen Zion A Song of Ascents. 132   Remember, O LORD, in David's favor,    all the hardships he endured,2   how he swore to the LORD    and vowed to the Mighty One of Jacob,3   “I will not enter my house    or get into my bed,4   I will not give sleep to my eyes    or slumber to my eyelids,5   until I find a place for the LORD,    a dwelling place for the Mighty One of Jacob.” 6   Behold, we heard of it in Ephrathah;    we found it in the fields of Jaar.7   “Let us go to his dwelling place;    let us worship at his footstool!” 8   Arise, O LORD, and go to your resting place,    you and the ark of your might.9   Let your priests be clothed with righteousness,    and let your saints shout for joy.10   For the sake of your servant David,    do not turn away the face of your anointed one. 11   The LORD swore to David a sure oath    from which he will not turn back:  “One of the sons of your body1    I will set on your throne.12   If your sons keep my covenant    and my testimonies that I shall teach them,  their sons also forever    shall sit on your throne.” 13   For the LORD has chosen Zion;    he has desired it for his dwelling place:14   “This is my resting place forever;    here I will dwell, for I have desired it.15   I will abundantly bless her provisions;    I will satisfy her poor with bread.16   Her priests I will clothe with salvation,    and her saints will shout for joy.17   There I will make a horn to sprout for David;    I have prepared a lamp for my anointed.18   His enemies I will clothe with shame,    but on him his crown will shine.” Footnotes [1] 132:11 Hebrew of your fruit of the womb (ESV) Pentateuch and History: Numbers 12 Numbers 12 (Listen) Miriam and Aaron Oppose Moses 12 Miriam and Aaron spoke against Moses because of the Cushite woman whom he had married, for he had married a Cushite woman. 2 And they said, “Has the LORD indeed spoken only through Moses? Has he not spoken through us also?” And the LORD heard it. 3 Now the man Moses was very meek, more than all people who were on the face of the earth. 4 And suddenly the LORD said to Moses and to Aaron and Miriam, “Come out, you three, to the tent of meeting.” And the three of them came out. 5 And the LORD came down in a pillar of cloud and stood at the entrance of the tent and called Aaron and Miriam, and they both came forward. 6 And he said, “Hear my words: If there is a prophet among you, I the LORD make myself known to him in a vision; I speak with him in a dream. 7 Not so with my servant Moses. He is faithful in all my house. 8 With him I speak mouth to mouth, clearly, and not in riddles, and he beholds the form of the LORD. Why then were you not afraid to speak against my servant Moses?” 9 And the anger of the LORD was kindled against them, and he departed. 10 When the cloud removed from over the tent, behold, Miriam was leprous,1 like snow. And Aaron turned toward Miriam, and behold, she was leprous. 11 And Aaron said to Moses, “Oh, my lord, do not punish us2 because we have done foolishly and have sinned. 12 Let her not be as one dead, whose flesh is half eaten away when he comes out of his mother's womb.” 13 And Moses cried to the LORD, “O God, please heal her—please.” 14 But the LORD said to Moses, “If her father had but spit in her face, should she not be shamed seven days? Let her be shut outside the camp seven days, and after that she may be brought in again.” 15 So Miriam was shut outside the camp seven days, and the people did not set out on the march till Miriam was brought in again. 16 After that the people set out from Hazeroth, and camped in the wilderness of Paran. Footnotes [1] 12:10 Leprosy was a term for several skin diseases; see Leviticus 13 [2] 12:11 Hebrew do not lay sin upon us (ESV) Chronicles and Prophets: Isaiah 51–52:12 Isaiah 51–52:12 (Listen) The Lord's Comfort for Zion 51   “Listen to me, you who pursue righteousness,    you who seek the LORD:  look to the rock from which you were hewn,    and to the quarry from which you were dug.2   Look to Abraham your father    and to Sarah who bore you;  for he was but one when I called him,    that I might bless him and multiply him.3   For the LORD comforts Zion;    he comforts all her waste places  and makes her wilderness like Eden,    her desert like the garden of the LORD;  joy and gladness will be found in her,    thanksgiving and the voice of song. 4   “Give attention to me, my people,    and give ear to me, my nation;  for a law1 will go out from me,    and I will set my justice for a light to the peoples.5   My righteousness draws near,    my salvation has gone out,    and my arms will judge the peoples;  the coastlands hope for me,    and for my arm they wait.6   Lift up your eyes to the heavens,    and look at the earth beneath;  for the heavens vanish like smoke,    the earth will wear out like a garment,    and they who dwell in it will die in like manner;2  but my salvation will be forever,    and my righteousness will never be dismayed. 7   “Listen to me, you who know righteousness,    the people in whose heart is my law;  fear not the reproach of man,    nor be dismayed at their revilings.8   For the moth will eat them up like a garment,    and the worm will eat them like wool,  but my righteousness will be forever,    and my salvation to all generations.” 9   Awake, awake, put on strength,    O arm of the LORD;  awake, as in days of old,    the generations of long ago.  Was it not you who cut Rahab in pieces,    who pierced the dragon?10   Was it not you who dried up the sea,    the waters of the great deep,  who made the depths of the sea a way    for the redeemed to pass over?11   And the ransomed of the LORD shall return    and come to Zion with singing;  everlasting joy shall be upon their heads;    they shall obtain gladness and joy,    and sorrow and sighing shall flee away. 12   “I, I am he who comforts you;    who are you that you are afraid of man who dies,    of the son of man who is made like grass,13   and have forgotten the LORD, your Maker,    who stretched out the heavens    and laid the foundations of the earth,  and you fear continually all the day    because of the wrath of the oppressor,  when he sets himself to destroy?    And where is the wrath of the oppressor?14   He who is bowed down shall speedily be released;    he shall not die and go down to the pit,    neither shall his bread be lacking.15   I am the LORD your God,    who stirs up the sea so that its waves roar—    the LORD of hosts is his name.16   And I have put my words in your mouth    and covered you in the shadow of my hand,  establishing3 the heavens    and laying the foundations of the earth,    and saying to Zion, ‘You are my people.'” 17   Wake yourself, wake yourself,    stand up, O Jerusalem,  you who have drunk from the hand of the LORD    the cup of his wrath,  who have drunk to the dregs    the bowl, the cup of staggering.18   There is none to guide her    among all the sons she has borne;  there is none to take her by the hand    among all the sons she has brought up.19   These two things have happened to you—    who will console you?—  devastation and destruction, famine and sword;    who will comfort you?420   Your sons have fainted;    they lie at the head of every street    like an antelope in a net;  they are full of the wrath of the LORD,    the rebuke of your God. 21   Therefore hear this, you who are afflicted,    who are drunk, but not with wine:22   Thus says your Lord, the LORD,    your God who pleads the cause of his people:  “Behold, I have taken from your hand the cup of staggering;  the bowl of my wrath you shall drink no more;23   and I will put it into the hand of your tormentors,    who have said to you,    ‘Bow down, that we may pass over';  and you have made your back like the ground    and like the street for them to pass over.” The Lord's Coming Salvation 52   Awake, awake,    put on your strength, O Zion;  put on your beautiful garments,    O Jerusalem, the holy city;  for there shall no more come into you    the uncircumcised and the unclean.2   Shake yourself from the dust and arise;    be seated, O Jerusalem;  loose the bonds from your neck,    O captive daughter of Zion. 3 For thus says the LORD: “You were sold for nothing, and you shall be redeemed without money.” 4 For thus says the Lord GOD: “My people went down at the first into Egypt to sojourn there, and the Assyrian oppressed them for nothing.5 5 Now therefore what have I here,” declares the LORD, “seeing that my people are taken away for nothing? Their rulers wail,” declares the LORD, “and continually all the day my name is despised. 6 Therefore my people shall know my name. Therefore in that day they shall know that it is I who speak; here I am.” 7   How beautiful upon the mountains    are the feet of him who brings good news,  who publishes peace, who brings good news of happiness,    who publishes salvation,    who says to Zion, “Your God reigns.”8   The voice of your watchmen—they lift up their voice;    together they sing for joy;  for eye to eye they see    the return of the LORD to Zion.9   Break forth together into singing,    you waste places of Jerusalem,  for the LORD has comforted his people;    he has redeemed Jerusalem.10   The LORD has bared his holy arm    before the eyes of all the nations,  and all the ends of the earth shall see    the salvation of our God. 11   Depart, depart, go out from there;    touch no unclean thing;  go out from the midst of her; purify yourselves,    you who bear the vessels of the LORD.12   For you shall not go out in haste,    and you shall not go in flight,  for the LORD will go before you,    and the God of Israel will be your rear guard. Footnotes [1] 51:4 Or for teaching; also verse 7 [2] 51:6 Or will die like gnats [3] 51:16 Or planting [4] 51:19 Dead Sea Scroll, Septuagint, Syriac, Vulgate; Masoretic Text how shall I comfort you [5] 52:4 Or the Assyrian has oppressed them of late (ESV) Gospels and Epistles: Colossians 3:18–4:18 Colossians 3:18–4:18 (Listen) Rules for Christian Households 18 Wives, submit to your husbands, as is fitting in the Lord. 19 Husbands, love your wives, and do not be harsh with them. 20 Children, obey your parents in everything, for this pleases the Lord. 21 Fathers, do not provoke your children, lest they become discouraged. 22 Bondservants, obey in everything those who are your earthly masters,1 not by way of eye-service, as people-pleasers, but with sincerity of heart, fearing the Lord. 23 Whatever you do, work heartily, as for the Lord and not for men, 24 knowing that from the Lord you will receive the inheritance as your reward. You are serving the Lord Christ. 25 For the wrongdoer will be paid back for the wrong he has done, and there is no partiality. 4 Masters, treat your bondservants2 justly and fairly, knowing that you also have a Master in heaven. Further Instructions 2 Continue steadfastly in prayer, being watchful in it with thanksgiving. 3 At the same time, pray also for us, that God may open to us a door for the word, to declare the mystery of Christ, on account of which I am in prison—4 that I may make it clear, which is how I ought to speak. 5 Walk in wisdom toward outsiders, making the best use of the time. 6 Let your speech always be gracious, seasoned with salt, so that you may know how you ought to answer each person. Final Greetings 7 Tychicus will tell you all about my activities. He is a beloved brother and faithful minister and fellow servant3 in the Lord. 8 I have sent him to you for this very purpose, that you may know how we are and that he may encourage your hearts, 9 and with him Onesimus, our faithful and beloved brother, who is one of you. They will tell you of everything that has taken place here. 10 Aristarchus my fellow prisoner greets you, and Mark the cousin of Barnabas (concerning whom you have received instructions—if he comes to you, welcome him), 11 and Jesus who is called Justus. These are the only men of the circumcision among my fellow workers for the kingdom of God, and they have been a comfort to me. 12 Epaphras, who is one of you, a servant of Christ Jesus, greets you, always struggling on your behalf in his prayers, that you may stand mature and fully assured in all the will of God. 13 For I bear him witness that he has worked hard for you and for those in Laodicea and in Hierapolis. 14 Luke the beloved physician greets you, as does Demas. 15 Give my greetings to the brothers4 at Laodicea, and to Nympha and the church in her house. 16 And when this letter has been read among you, have it also read in the church of the Laodiceans; and see that you also read the letter from Laodicea. 17 And say to Archippus, “See that you fulfill the ministry that you have received in the Lord.” 18 I, Paul, write this greeting with my own hand. Remember my chains. Grace be with you. Footnotes [1] 3:22 Or your masters according to the flesh [2] 4:1 For the contextual rendering of the Greek word doulos, see Preface; likewise for servant in verse 12 [3] 4:7 For the contextual rendering of the Greek word sundoulos, see Preface [4] 4:15 Or brothers and sisters (ESV)

Curse of Politics: The Herle Burly Political Panel
Grab this campaign by the throat and shake it

Curse of Politics: The Herle Burly Political Panel

Play Episode Listen Later May 13, 2022 40:57


Curse of Politics was created by Air Quotes Media with support from our presenting sponsor TELUS, as well as the Ontario Real Estate Association.David Herle, Jenni Byrne, and Scott Reid discuss Ontario's 2022 provincial election campaign: May 13, 2022.Plus, don't miss our news update from Allison Smith at Queen's Park Today, polling from Greg Lyle's Innovative Research Group, and #Blessing or #Curse.Thank you for joining us on Curse of Politics. Please take a moment to give us a rating and review on iTunes, Spotify, Stitcher, Google Podcasts or your favourite podcast app.Watch conversations from Curse of Politics via Air Quotes Media on YouTube.

Dukes & Bell
How will the Falcons OL shake out?

Dukes & Bell

Play Episode Listen Later May 12, 2022 37:26


(Hour 2 5-12-22) Dukes & Bell hit THE NFL BLITZ, hear from HC Arthur Smith on the Falcons OL projections and have some YEAH MAN/NAH MAN! 

Live from Pawnee: A Parks and Recreation Fan Rewatch Podcast

This week Mark and Allen break down the Episode where we first see the great Pawnee TV show, "The Final Word, With Perd"!  Leslie is catching up to Bobby Newport in the polls, resulting in the firing of his campaign manager. Ben has Leslie try to secure the endorsement of Ned Jones, President of Pawnee Seniors United. Ned is impressed with Leslie's plan to install ramps for senior citizens all over Pawnee, but saves his endorsement until after he meets with Bobby's NEW famous campaign manager, Jennifer Barkley, who typically works in national elections. Although Jennifer is courteous and dislikes Bobby, she later trashes Leslie on television. Leslie announces her "Ramp Up Pawnee" plan to members of Pawnee Seniors United, but is upstaged by Jennifer, who announces Bobby's "Rise Up Pawnee" plan using electronic lifts instead of ramps, which Ned loves. Meanwhile, Chris tells Ron that with Leslie spending less time with the Parks Department, he will need to hire a deputy director. When Ron balks at this, Chris asks him to prove they can function without Leslie by quickly finishing one major project. Ron decides to take up Ann Perkins' proposal of creating sanitary water fountains, as Pawnee's citizens have a habit of wrapping their entire mouths around the spout. Ann rallies the gang to try and brainstorm a few potential ideas, but one thing leads to another, things quickly go off the rail, and everyone gets into a huge water fight.  As always, we tackle the tough questions, such as ... Can Ben rise to the occasion and out-think Jennifer Barkley? Can the gang deliver a solution to the water fountain dilemma? Who gets the endorsement of Ned Jones, Leslie or Bobby Newport? Does Chris end up hiring a deputy director? How did JJ's Diner get a new cappuccino maker? Will the Parks Department END up with a SHAKE up?  Podcast viewers, we've seen Leslie Knope antagonists before, but NEVER one like this! Could Jennifer out-maneuver Leslie? The stakes are getting higher - tune in to find out!  Many thanks to our incredible sponsor, often imitated but never duplicated, "JJ's Diner".

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Best Liver Cleansing Shake for a Fatty Liver!

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later May 12, 2022 3:47


Dr. Berg makes a shake out of kale, parsley, beet tops and a small amount of fruit. This combination can flush fluid out of the body and is great for ridding fat from the liver. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

Music in the Bottle
Head Nods & Cowboy Hats

Music in the Bottle

Play Episode Listen Later May 11, 2022 91:05


Darryl & Wayne kick off Episode 98 while Jamele is in NYC for the first annual Roots Fund Auction Gala! Wayne shares some exciting updates with the upcoming Big Camp season & Darryl recaps his time in Nashville a couple of weeks ago. The guys give the latest updates in the Patrick Lyoya case as the name of the GR police officer is released. Snowfall ends and they give their thoughts on the season finale & expectations for next season. In music the guys share their takes on the new Pusha T album, Blxst's album, new 070 Shake, & more. In The Wine Down they share how they keep their cups full & talk about old flings falling off! Tune in to hear the full episode now! --- Support this podcast: https://anchor.fm/musicinthebottle/support

Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box
069: Ask Sarah: How to Grow Your Subscription Past the Plateau - with Print Cut Craft

Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box

Play Episode Listen Later May 11, 2022 29:25


Welcome to episode four of my eight-part series on the podcast called, “Ask Sarah.” Each week, I'll be answering a question from inside my Launch Your Box coaching membership.  This week Traci Gibson of Print Cut Craft and I tackled the question of how to grow a subscription past a plateau.  Traci started her business ten years ago, selling printables and teaching classes at scrapbooking conferences. When she (and her family) got tired of all the weekend travel, Traci took her scrapbook kits online. She pivoted and her business evolved as she listened to what her customers wanted and served their needs. In 2020, Traci started teaching LIVE workshops online and selling craft kits to go with them. This has been a huge boost to her business and led to a membership where members craft with Traci each month using their Cricut machines and her svg files.  Traci thought about starting a subscription box for a while. She joined Launch Your Box and watched and learned. When she decided to take action and launched her box, her membership was the perfect audience for her subscription, and it grew quickly. For a while. Then came the plateau. Traci's growth slowed and then stopped. She has hit a plateau and reached out for my help to get past it.   We talked through some possible reasons Traci's subscription box growth has slowed and recommended some steps for Traci to take to jumpstart her growth. She needs to:  Shake things up - make it new and fresh for her audience.  Reduce churn by increasing retention and decreasing involuntary churn.  Up the exclusivity factor of her subscription.  Get in front of new audiences.  With a clear plan and specific action steps to take, Traci feels confident her subscription will start to grow again. I can't wait to hear about the growth she sees as a result of making these changes.    Join me for this episode as Traci and I talk about something nearly every subscription owner experiences - hitting a plateau. A plateau is a reminder that we need to constantly be learning and growing as subscription box owners. And that sometimes we need to change what we're doing in order to continue to grow.  Important Links:  Find and follow Traci:  Print Cut Craft Boutique on Facebook Print Cut Craft on Instagram Print Cut Craft Website    Join me in all the places:  Facebook Instagram Launch Your Box with Sarah Website  Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today!

Bob, Groz and Tom
Hour 2 - The Seattle Times' Ryan Divish on if the M's can shake this slump

Bob, Groz and Tom

Play Episode Listen Later May 10, 2022 38:54


Did the Mariners do enough this offseason to make themselves deep enough to withstand key injuries? Jake and Stacy are joined by Ryan Divish who shares his takes. In Four Down Territory, how confident is Jake that the Seahawks will pursue Baker Mayfield? On The Timeline, a soccer gets released from his club for the wildest reason. Also in hour two, does KJ Wright have a future in Seattle? Jake and Stacy take a listen to what John Schneider had to say on the matter. See omnystudio.com/listener for privacy information.

Whiskey Bench
#65 Molotov Cocktail + 2014 Ukrainian Revolution

Whiskey Bench

Play Episode Listen Later May 10, 2022 115:43


Join the Whiskey Bench as they continue the Ukraine series. Last episode left off at the 2004 orange revolution, and today, the Bench fast forwards to cover the short and wild Maidan Revolution that occurred in 2014. In this episode Kat and Stephen dive into a timeline of events including NGO involvement, US government involvement, Neo-Nazis fighting in the revolution, and much more. Grab yourself a cocktail and get ready! Molotov Cocktail (Torna original)1 1/2 oz vodka 1/2 oz fire ball1/4 oz curacao 1 oz lemon juiceAdd all the ingredients into a shaker with ice. SHAKE, SHAKE, SHAKE. Strain into desired glass and proceed (using the backside of a barspoon) to gently pour a high proof liquor like Everclear or 141 rum. This will result in a layer of liquor to "float" on the surface. Grab a lighter or a match and set it ablaze. Watch it burn, and blow out the flame before you drink.Relevant Links America's Ukraine Hypocrisy Neo Nazi Threat in New Ukraine Far-right group threatening to overthrow Ukraine Exposing Russians in Kiev Odessa Fire The Untold Story of the Maidan Killings The Human toll of the Russian-Ukraine Conflict  Ukraine's Roque Militias Why the Far-right joined the Ukraine Crisis The Rise of Ukrainian Fascism What Color is Ukraine's 'Color Revolution'? Who Was Stepan Bandera? Remember, always drink responsibly and cheers to a fulfilled life with all its beauty!Follow the hosts on Twitter: Torna: @Mtn_Torna Kat: @KatJDwyer Connect with the Whiskey Bench on Twitter, Instagram, and Pinterest, all at @whiskeybenchpod. Or shoot us an email at whiskeybenchpod@gmail.com.Thank you to Reagan James for use of our theme music, The Habit, off her album, Message. Follow her work on Spotify and Apple Music!The Whiskey Bench is a proud founding member of the Highline Media Network, a collective of artist owned podcasts by normal people in normal places. Learn more at www.highline.network. 

Parent Busters
Jumping Cake Fall Myth [Does a Cake Shake Ruin a Bake?]

Parent Busters

Play Episode Listen Later May 10, 2022 28:29


We're beating the batter out of that old wives tales about baking: Can jumping cause a cake to fall?In addition to don't stomp, the cake will fall, we'll also cake your day with sweet information like:Will loud noises make a cake fall?Who invented boxed cake mix?Will the cake collapse if… scenarios.How Romans jailed people for bread.And what does Mark It With a B mean in the pat a cake rhyme.Don't get too deflated because we'll also cover an interesting list of cakes facts for kids and parents, including what's up with that Marie Antoinette Let Them Eat Cake quote and the shocking history of cakes walks.Eat all the info up on this fun cake baking podcasts! ALSO: GRAB OUR FREE BUSTER DEDUCTION SHEET TO USE WITH THE EPISODE & HEAD OVER TO PARENTBUSTERS.COM TO GET MORE LEARNING AFTER LISTENING IDEAS FOR THIS TOPIC & FUN KIDS' LEARNING IDEAS FOR ALL OUR PODCAST EPISODES*ALL SOURCES USED IN THIS EPISODE LISTED IN THE EPISODE POST ON PARENTBUSTERS.COM

Erin Burnett OutFront
Explosions Shake Key Port City Of Odesa

Erin Burnett OutFront

Play Episode Listen Later May 10, 2022 40:36


Russia is pounding a key port city with missile strikes as Putin defends his ruthless assault on civilians and marks Victory Day in an unexpected way. General David Petraeus and Ukraine's Deputy Prime Minister join us to discuss updates in the ongoing war. Erin is live from Kyiv with correspondents from around the globe standing by. To learn more about how CNN protects listener privacy, visit cnn.com/privacy

theAnalysis.news
Leftist Mélenchon as French PM Would Shake Europe – Renaud Lambert

theAnalysis.news

Play Episode Listen Later May 9, 2022 44:06


Jean-Luc Mélenchon has united all the major left parties around a very progressive agenda for the June French National Assembly elections. He stands a good chance of becoming the next Prime Minister of France. Renaud Lambert of Le Monde Diplomatique joins Paul Jay on theAnalysis.news.

SaaS Breakthrough
How Swipe Files Empowers Marketers to Shake the Status Quo of B2B SaaS Marketing

SaaS Breakthrough

Play Episode Listen Later May 9, 2022 27:26


Meet Corey Haines, creator of Swipe Files and cofounder of SwipeWell. Previously, he was the Head of Growth at Baremetrics and the first marketing hire at Cordial.In this episode, you'll hear why Corey created Swipe Files and how it differs from other marketing communities. You'll learn what it means to market like a media company in a B2B SaaS setting, how you can implement it within your budget and team size, and, finally, how to find a long-term balance between brand and performance marketing.Notes:- 02:15 A Unique Membership Community for Marketers- 08:15 The Specific Needs of Non-marketers vs. Hardcore Professional Marketers- 11:00 The Three Most Common Themes Marketers Need Help With- 13:20 What "marketing like a media company" Looks Like in a B2B SaaS Setting- 17:55 The Two Types of Relationships Marketers Have With Performance Marketing- 20:50 A "crawl - walk - run" Approach to Marketing Like a Media Company

Couch Pilots Podcast
S34 ‌EP05 ‌“THE ADVENTURES OF NICK CARTER”‌

Couch Pilots Podcast

Play Episode Listen Later May 9, 2022 101:11


S34 ‌EP05 ‌“THE ADVENTURES OF NICK CARTER”‌ COUCHPILOTSPODCAST.COM‌‌ ‌*‌ ‌910-745-6871‌ ‌*‌ ‌‌PATREON‌ ‌ ‌ **‌THIS‌ ‌WEEK:‌ THE ADVENTURES OF NICK CARTER**‌ ‌ The‌ ‌Captains‌ ‌review‌ ‌#theadventuresofnickcarter. We are joined by first time guest Joe. We talk the Moose Lodge, hand shakes, marriage, and Mexico. We break down the pilot, give you some facts, and most important our rates on this #1972 failed pilot.  **‌NEXT‌ ‌WEEK:‌THE ALIENS ARE COMING**‌

B For Better Health
Episode 135: Can you have a protein shake daily?

B For Better Health

Play Episode Listen Later May 9, 2022 19:22


In this Episode, Baraa talks about protein powders, their uses, and the different types of protein. Sign up now to my newly launched course “How to reach your body goals & lose belly fat”. I'll walk you through 5 simple steps to really transform your entire outlook on exercise and nutrition. The perfect companion for you if you really want to commit to yourself, and I know you do! Want to learn more about nutrition and exercise from registered dietitian, sports nutritionist and personal trainer Baraa? Others ways to engage via socials: Follow @baraaelsabbagh on Instagram Subscribe to Baraa El Sabbagh on Youtube Visit https://www.baraaelsabbagh.com

ThinkEnergy
KRP and Future-Proofing Commercial Buildings

ThinkEnergy

Play Episode Listen Later May 9, 2022 41:48


Dan Seguin  00:06 This is thinkenergy, the podcast that helps you better understand the fast changing world of energy through conversations with game changers, industry leaders, and influencers. So join me, Dan Seguin, and my co host, Rebecca Schwartz, as we explore both traditional and unconventional facets of the energy industry. Hey, everyone, welcome back. On today's show, we're going to talk about buildings and the critical role they play in our country's transition to a lower carbon, and eventual net zero future. They're where we live, work and play. But buildings are responsible for 40% of global energy consumption, and about a third of the world's greenhouse gas emissions.   Rebecca Schwartz  01:00 That number is pretty significant. But becoming net zero is going to take money, and new technology, new infrastructure, and a complete overhaul of how we construct, heat, and cool our buildings.   Dan Seguin  01:11 As we talked about on the show, many times technology is evolving at an accelerated rate. So much so that even today's most highly evolved smart buildings may be considered just the norm or standard a decade from now. So when is the right time for property developers and owners to jump in and lower their emissions and environmental impact?   Rebecca Schwartz  01:37 The majority of commercial buildings we see now are more than 30 years old. So, there's a desperate need for energy efficient retrofits and upgrades. A lot goes into retrofitting an existing building to make it smart and attractive, comfortable, sustainable, and of course cost efficient. It involves much more than just updating your aging HVAC or stepping up the lighting by putting in a few fancy things you may have bought off Amazon.   Dan Seguin  02:03 So, here's today's big question. What kind of planning needs to take place today to help future proof or new and existing commercial buildings, so they can lower their carbon footprint and eventually achieve their net zero target later?   Rebecca Schwartz  02:21 Our special guest today is Terry young. He's the Vice President of Operations at KRP Properties. Terry manages a portfolio of more than 30 commercial properties in Ottawa's high tech hub in Kanata. Welcome to the show.   Dan Seguin  02:35 Hey, Terry, how are you? We know that buildings contribute 1/3 of greenhouse gas emissions globally. What are some of the steps that developers and property owners should consider or be aware of when it comes to future proofing their buildings and why?   Terry Young  02:52 So, I think one thing is understanding the current state of your building. Many of us, we've run pieces of real estate, but we really don't know how it's running or where it sits, or how efficient it is. So, I think the first thing you got to do is understand where your building is, in terms of your carbon burn, your energy burn, etc. And, you know, that's probably the first step to start with today. How much energy are we using? And can I be more efficient?   Dan Seguin  03:20 Now, how practical is it for building owners to adopt these new technologies?   Terry Young  03:27 So I think it's quite practical actually. And like we've been, we've been very fortunate to have a really good relationship with Hydro Ottawa, and we've actually been involved with Envari, and we monitor our utility burns in real time. So, with every 15 minutes, or whatever it is, I can tell you exactly how much energy we're burning- both utility wise, energy being electricity, gas and water. Now, you can't, if you don't monitor, you can't change. So basically, the first step is to start monitoring. And we've been very fortunate. Likewise, the software that they we've provided, they can, you know, there's some analytical data that we provide, to understand trends, to understand where your building is moving, etc. So, yeah, it's quite practical. Now, it's not cheap. And, but, you know, I think it's so worth it.   Rebecca Schwartz  04:18 Maybe a good place to start is what exactly is a smart building? And what are some examples of how technology can connect tenants and property managers in ways that matter?   Terry Young  04:29 So, I think there's a lot of definitions on smart buildings because- talk to five people, you have five different answers. But, I think, if I were to give you a definition of what a smart building is it is centralized control. Basically I can control pretty much anything in the building from one central area. We have the temperature, the humidity, the HVAC systems, the electrical systems, the lighting systems. And so, I think that's what I would call a smart building. That's such, Rebecca, this can be scaled as well. But you can have a really small amount of smart so you can have very large amount of smarts, but it's the same kind of linear path what you're trying to get to, right.   Dan Seguin  05:08 Terry, is it fair to say that we're not only talking about the health of the building, or its impact on the environment, but also the health and comfort of its occupants? What are some of the positive ways smart buildings impact the people who use them?   Terry Young  05:25 There's so many things that- the quality of the environment is you know, there's studies out there, and I've read 50 of them, if I've read 100, about, you know, you're going to increase your quality of work, your air quality, your ability to quickly get to the office, your ability to department quickly, all of these things actually adds directly to productivity lines. There are many companies out there that can actually monitor how much and what product can be looked like. And there's a direct correlation to building help. Absolutely, technology can easily assist you in that. Now, when I say assist, you still need to have a lot of background. And, yes, you're building has to be intelligent to do this. But, there's direct correlation; absolutely between, you know, how, how well you're running your building, how smart your building is, and productivity of the occupants inside that building. Right.   Dan Seguin  06:19 Okay, here's a follow up question. Do you think future proofing may now include reducing the spread of germs in buildings? Have you seen anything that might stick around after COVID-19? Like, temperature readings before employees enter the building, maybe even ventilation standards,   Terry Young  06:40 The ASHRAE Standard. So ASHRAE is an organization that sort of monitors, and regulates, I suppose, how air gets distributed within a facility, a very, very good organization. When COVID first hit, they actually put out a different way of running your buildings, and they set parameters on how to do that. I think that's going to be part of the course moving forward. For sure. I'm not sure heat or temperature, taking your temperature, anything, if that's going to continue. However, you know, we have- there's a lot of face recognition currently available right now, that actually are coinciding with your door passes, and your fob keys, as soon as they see your face, it opens your door. It's easily known. And it's already built into a lot of these platforms that it takes your temperature, whether that's going to be moving forward, I'm not sure. I do think that how people are running their buildings is going to be at or will continue to be at a really, really higher level than it was in the past, because our clients are demanding this. The unfortunate part is, you know, back 30-40 years ago, when we built a lot of these buildings that the systems that were there were built very much to code at the time, but they don't exceed or they aren't to code now. So what we're having to do is as the asset needs to be replaced, we do and we are able to put in that bigger, better system. But the ductwork and the existing spaces are only so big, so it can't do what a hospital does, for instance, and not to bore you or your audience here, but you know, a hospital can actually do a many, many air filtration changes any like they literally take all the air out of one space and take it out and put fresh air in much more effectively and efficiently than a normal commercial building would because that's the way it is. So, we, you know, we have some work to do for sure. We have put a number, when I say a number, it's probably 20 or 30 things that we've done to test and fine tune because we were always kind of doing them. And these are like special MERV rating filters through mechanical air filtration units, humidity control, all of this stuff, we fine tune. And now we monitor and are very aware, on a, you know, a real time basis on the quality of that air that gets pumped in there and how many times we can actually filter that air out. So we're very, very aware. And I think that's going to be something that you're going to see building owners and property owners really having a cognizant awareness of how that works.   Rebecca Schwartz  09:18 As climate change continues to evolve, the demand for space heating and cooling rises along with it. Many organizations are seeing their heating, ventilation and air conditioning system taking the most significant bite out of their bottom line. So my question to you is, what options exist? And what does the future of smart HVAC tech look like?   Terry Young  09:39 So I can speak for an hour here. I know we don't have an hour. But you know, in the last two or three years or maybe last five or six years now we've taken up three or four gigs off our grid out here, just by running. I shouldn't say that- in conjunction with asset replacement, but just by running our buildings better and faster, more efficiently. So you think about it, you know, three gigs is a lot of electricity, right? So, and this is through our analytical software, and this is all, and I should, I should say probably 60 or 70% of that savings, this has come from our ability to run things more efficiently. And basically, you know, to simplify it. We have a bunch of data that we get fed in and we have analytics that actually feed that data and understand it a million times a second kind of thing. No human could do it. But they create efficiencies in the system. So if you look at, you know, from a climate change perspective, and if you're not running these analytical platforms you're behind. Likewise, the minute you turn these things on, it's an instant 15 or 20% savings. So I think that's a huge thing. Likewise, your energy and carbon are very directly correlated. So the minute you save energy in our world, you're saving your carbon burn as well.   Dan Seguin  10:59 Great segue to this next question, Terry. Wondering if you could expand on how data from HVAC systems improves energy management through automation, and predictive analysis that forecasts adjustments based on historical data to enhance and manage overall energy consumption.   Terry Young  11:22 So your, your eyes are gonna glaze over now. So just pause. Because I'm gonna get tactical, or another thing go on. And I enjoy this kind of thing to love. So it's like, and I'll try to put it down to two words, everybody can understand. But in a building, there, there's a bunch of relationships, so there's a big HVAC unit on the roof, and then there's a box that's down there in the ductwork kind of thing that opens and closes and stuff. And then there's a thermostat right there on the wall. So, basically, that's one relationship. Okay. So, basically, if you turn up, you go to 70 degrees, that means the little baffle in the VAV box opens a little bit and pushes enough air in so you're comfortable. Okay, now the fan needs to work at I don't know, whatever percentage that is. So, what happens is with the analytical data, and the analytics, it creates an efficiency within that system. So that's one relationship. Now, if you're in an office with 30 offices, there's 30 different relationships. So the software sits on top there, and it's like an umbrella, and understands in real time, all of these demands on the system. So if you have a 60 horsepower motor, and you have reheat coils, and you have a whole pile of systems working in conjunction and simultaneously with one another, what this software does, it goes, how can I minimize the the use of all of this system to maintain its comfort. So instead of run at a 60 horsepower, so 15 years ago, I turn on that motor, I got 60 horses or 30 horses, whatever it is full bore. And basically, I fill the system full a static pressure, and I just opened it ever so slightly, but I've run the entire system for my office, which is 200 square feet. So now with these new systems, I don't need to do that anymore. There's variable speed drives, which basically means it's like a gas pedal now, so I only press the gas, the amount of kilometers and the speed that I want. So that relationship from the thermostat that's on the wall, says I only need to go five kilometers an hour, which is five horsepower. So also my office next door, if they need five horsepower or five kilometers an hour, that might be five simultaneously. So they'll take that same sort of static pressure, that same temp air and dump it in his or her office as well. So you see how efficient this is throughout the entire system. So, and again, this is, in theory, after I explain it, it's so simple, but we weren't running our real estate like that 15 years ago. But when you do that, two things happen. One is I save a massive amount of energy- actually 3- two, I maintain really, really comfortable spaces and three, and this is the big one here, from a cap x perspective and if you're a finance person, you're looking at this stuff and you saying well, "I don't need to replace that motor anymore". And usually lifespan these motors are pretty defined; definite, right? So it's 17 years. Now I can push that out to 22 years or 27 years, that kind of deal. So it's good. It's good every which way but loose right.   Rebecca Schwartz  14:40 A short time ago, the federal government introduced new funding and new initiatives to help support the commercial sector. They promised $3 billion to establishing a net zero accelerator fund to help large emitters reduce their emissions. What are some of the highlights and what should clients know?   Terry Young  14:59 So, I'm not the guy to be talking to about this, really. But I mean, there's three criteria- three pillars, I suppose. There's one for, they call it decarbonisation. And so this is like, for large emitters, these are big manufacturing plants there. And there's a, there's new technology called carbon capturing as well. So it's big machines look like big dishwashers. Not really, but they're giant, and it takes the bad thing. And they actually can make that into either a brick or something that can be utilized in a cement factory, or whatever. So it takes carbon out of the system, which is good. The second pillar is it's clean technology and industrial transformation. And I think third one is a huge push for battery ecosystem. One of the big things we have here, we have really cool technology, but our batteries, and the battery technology has not kept up. And I say that there's huge advancements, but we're still not there. You know, you look at the cars, for instance, you know, the Tesla gets 600 or 700 kilometers out of a tank, in a perfect condition world. That's still not good enough for Canada. It might be okay for California, but where we have a geographic issue, we need 1000 or more out of one charge, right? So we need a lot of technology pushing out deeper. So I think that's where they're in the short term, this is where the candidate, most of that money is gonna go. And there's a there's actually there's five or six funds that you can actually apply for as well.   Dan Seguin  16:28 We've tackled some of the pros, what are some of the barriers to the adoption of smart building solutions and reducing emissions? Are the fears or concerns you've heard valid?   Terry Young  16:42 So yeah, I, I think the barriers is twofold. One is financial. And this has to be tied to a financial place somewhere. And if it's not tied to costs, it just won't happen. And it's, it's very expensive. But number two is you need a corporate champion, you need somebody at the table at the C suite to really understand what that means to the company to the world to whatever. And so ultimately, that's where the issue is right now. We got a lot of guys at the at the C suite are a little older, they're they got more gray hair or less hair depends which side of the table you're on. But you know, so what's important to me is not what was important to my son who's 22. And so what you're seeing is, you know, with the cost of everything going up supply chain issues, the cost of labor going crazy, all this kind of stuff- this is going to be very expensive. This also, from a carbon costing perspective, with our new- with our federal government plans implemented, you know, in the in the ready, I suppose, are getting more expensive every day, you better have a plan in place, or you're going to get hit really, really quickly. And so I think that some of the biggest barriers are, or fears are, they don't really understand it. So there's a C suite kind of need to change from a championship and again, the financial component of this stuff.   Dan Seguin  18:14 Okay, now, care to expand on some of the biggest opportunities for return on investment in smart building solutions that folks either haven't thought of, or even considered- is there anything you would recommend?   Terry Young  18:31 So, two really is two of the things are energy savings- and we talked about that full stop real quick and easy. Turn, turn the page. Number two is tenant retention. And this is from a financial place. So the better you run your building, the more efficient you run your building, you've got a better chance of attracting and keeping the tenant. So if you look at what our world is looking like now, where is the new office going to be right? So you need to make sure that your space is as good or is better than any other of your competitors. And one of the ways of doing that is to for sure, making your operating costs lower- decreasing your energy. So in our portfolio, in most portfolios, it's probably 25% of your operating costs. It's quite chunky. So you got a 30,000 square foot building, and it's 25% of your costs. It's a lot of money. So if you can shave a point or in our case, 20 points, it, you know, that client can actually push that money to someplace else. So it's a very, very good thing. Likewise, if you're running your buildings very, very well, people want to be there. And the productivity again, is up and thus they make their more money as well.   Rebecca Schwartz  19:44 So what about your building? What are some of the advanced building technologies that you've implemented in your properties? And how did you get buy in from decision makers?   Terry Young  19:53 So we've we've probably played with a lot. Data analytics, we've done with artificial intelligence, a lot of IoT devices we played with, you know, data points, it comes back down to how can we run a better building? It's best practice. And we're very much trying to be leaders, we're trying to be industry leaders, not just in Ottawa, but in the world, on how better you can run a piece of real estate. So we've tried pretty well, if it's out there, and we could afford it, we've played with it. What the problem is, it's very easy to implement new technology in to new real estate. Anybody can do that. What's difficult is when you have an aging piece of real estate be it 30 years old, in our world that aging, by the way. How do you implement and how do you overlay with the backbone and the front end of a new piece of technology? It's very costly, and very impacting of the actual building and its tenants, as well. So this is what we've done, we've actually started taking four a year, for instance, so we've actually digitized four per year. If there's seven years, and we had seven floors, that sometimes happens when the building can't necessarily afford it. So you know, we've probably tried everything that's out there are pretty close to in our in our repertoire, and some of the cool stuff. And I'll get back to the analytics. I mean, you know, we have one of our facilities a few years ago did the AI to take over. And the certain department would go for pints on a Thursday, and that whole department would shut down, the lighting would shut down the building, HVAC, the air conditioning would shut down. So the bosses would walk by and wonder what's going on with the building had taken over knowing that there's a repetition. So every Thursday, if they went for pints with the boys, the building would actually understand that and decrease the lighting areas and decreased energy. So it's very, very cool technology. Not necessarily for the guys, but it's, yeah, so there's I mean, lots of huge energy savings as well. So, lots of cool stuff.   Rebecca Schwartz  22:01 In terms of ability to implement these solutions. Is there enough of a skilled workforce ready and available? What's your experience been like on the operational side?   Terry Young  22:11 Yeah, so quick answer is no. We're really, that's a struggle just like it. It's a trade, it's a skill, it's a skill, you have to be half an IT guy, you have to be half an HVAC mechanic, you have to be part electrician. So they're not, you know, we have one, two on staff maybe, and they're about 10 years older than I am. So they're not going to be here forever. So and we're not being able to back stop that very well. Our universities and colleges certainly are putting out good tradespeople. But this is a very unique kind of niche market. So people usually get into this by mistake. And so it's very rare. So that being said is there are some really cool companies out there that we work with, you know, and I'll shout out to Modern Niagara are very, very, they're a contractor they work for, they have a team dedicated to this stuff specifically, which is awesome for us. So we just call when we have an issue, we don't have to need in house expertise. So some contractors are leading the edge in that space. So we don't necessarily need an expert on staff, we can call somebody.   Dan Seguin  23:24 Now, Terry, what piece of advice will you give to large commercial property owners, and those in large industries about their emission reduction target dates for, let's say, 2030, even 2040 and 2050?   Terry Young  23:39 So I'm not sure I'm the guy to give advice on this stuff. There's certainly companies and people out there, you know, a lot further along in their journey than we are but you know, you have to have a plan. And, you know, I was at a conference on Thursday of last week and a really smart guy. He was telling me a story about a blog he read, he said, if you're not at the table today in carbon reduction strategy, tomorrow, you will be on the menu. Okay, put that on a bumper sticker, because I did. But that's very, very intuitive and smart. So again, if you're not at the table today, when it comes to carbon, and energy reductions, you will be on the menu tomorrow. Get and know what you're burning. Know what carbon where you stand and where you want to go. It's going to be so expensive to do business tomorrow and the next day, you know, carbon price is going to be, you know, most of our buildings and this is the other issue. And I won't get into too deep but we got lots of government agencies here and bless their heart and I love them all. They're sucking and blowing. Right? So we have one side- we have the people given us a rebate to take electricity out and put gas units in that same year. I'm getting double the bill for burning gas and they want me to turn back to electricity. This is the same bunch of guys. Nobody's seeing from the same song book. So it's like, what do you do? These, also, these programs, when you put in an HVAC unit, it's good for 20 years. So you can't you can't just tomorrow turn around and spend 300 grand to change an HVAC unit, it doesn't work that way, right? So now we have to bear that carbon pricing, or whatever that is for a long, long time. So the government needs to really get on the same page, both provincially, federally and municipality wise locally, to really- let's actually get a plan together. And although you know, Mr. Trudeau may be quite aggressive to what he's trying to do, it's going to be very detrimental to business too, as well. And this is where we don't know the net effect. We in Ontario has the highest energy prices in North America per capita, there's no other place to have more. The cost of electricity here is more than anywhere in North America. So we have to compete for talent we have to compete for, for anybody- clients, operating costs, manufacturing facilities, etc, etc. When they look at Ontario, we're not as aggressive in that area. Now, are there other ways of doing it? Absolutely. You know, I think we really are doing our part. And I think we're batting well above our weight class, when it comes to carbon emissions, because we only, you know, we're this much in the in the world of what, you know, we impact. So I think we're way, way above our weight class, for sure.   Rebecca Schwartz  26:30 Ultimately, what do you hope these emission targets will achieve for companies and municipalities? Will they be required to innovate and plan for a sustainable future? And control costs?   Terry Young  26:41 Yeah, the world? The answer is yes, they, you know, these carbon targets, good, bad or ugly- we will have to bring those into our business model. They're going to be very expensive. So somewhere the cost has to sort of balance itself, right? And at the end of the day, it's my son and my son's son, you know, it's my grandkids that we're trying to help out here. And, you know, we've not necessarily done an okay job. I think there's many, many companies, and you know, it wasn't something that anybody thought of 30 years ago. My dad's generation, it wasn't, it wasn't there. It was, you know, it's climate change is no such thing kind of deal, right? And but it really is. It's real, the data is real, science is real. And we don't nip this and control it or try to mitigate it, we're going to be in a lot more trouble than we are. And again, it comes back down to that corporate champion that I was talking about earlier. We really need some corporate champions at the C suites to make this something important. Balancing finance, balancing cost. This is where the government comes in, you know, you can't put all of this on the backs of industry, it's going to be impossible. Industry will fail. It's financially not doable in some circumstances. So there's going to have to be a give and take; there's gonna have to be relationship, there's going to have to be "how can we get there together"? And it's going to be, it's not going to be easy, it really is not going to be easy.   Dan Seguin  28:19 Now, let's fast forward to post pandemic. What is your prediction for commercial real estate? Will people return to their office towers like before? Or has there been a shift? What's your prediction?   Terry Young  28:36 I think- I think there will be a back to the office thing. I don't know what it's going to look like, I'll actually I'll even I'll even put five bucks on it. That's how confident I am. It's the right thing for a human being to be, okay? There's a number of studies and again, you know, I'm quite well read up on this research and development of patents, for instance, patents are down a decrease. There's a reason for that, you know, when a human gets involved with another human, there's magic, there's chemistry, when you're down in your basement, that doesn't happen. It needs to be closed quarters, you know, and I give the analogy, if you play golf, when you actually golf with a person who's a lot better than you, you may be, say a 15 handicap and you're, you're playing with sixes, your game instantly goes up. So everybody's game just goes a little bit sharper, a little bit faster. That's where the magic happens. You know, and there's a term that they pegged, I think is social malnutrition, where people need or lack the social interaction. And we're social creatures, right? And I'll tell you the water cooler banter that you know that whole social going hockey every Thursday night with the boys, that is magic. And that's what happens. You know, if you look at a de-stress, and you look at the, you know, the emotional intelligence and understanding how your office is working and stuff, you know, in the past how you would deescalate really hard week, if you're not in the office, and you can't have these normal rules or normal things that you do, the stress seems to build, you know, and that's where that's where, you know, that's what scares me the most, I think, when it comes to tomorrow, and the next day, so I really think people will be back in the office, I think there might be a hybrid model, but I think it's going to be the exception, not the rule. So I think you're going to have, you know, two days, three days in out, whatever. And, you know, if you need a day or two to get your paperwork done, and get out of and get a bunch of work done, absolutely. But you're going to come back to the office, and you will want that. And I think companies and you know will require that as well, because that's where the productivity and that's where magic happens.   Rebecca Schwartz  31:00 All right. You mentioned that feeling of stress. Can you elaborate a little bit on what keeps you up at night? And what makes you nervous?   Terry Young  31:09 So, I mean, I sleep like a baby. So I don't- I'm not a big stressful fella. But I think if I were to say one thing is knowing, you know, the pressures that are on our people and the stresses, I mean, the mental health tally and toll this has taken is going to be a generation to really comprehend. And that, you know, if I would look at one thing, that's probably the biggest thing that I worry about, I suppose when it comes to, you know, this whole post pandemic thing, it's a toll. It's a toll on a lot a lot of people and I only wish that that wasn't the case. But and you can feel it in your workplace. It's not it's not a good thing.   Rebecca Schwartz  31:59 And what about things like cybersecurity? Has that been a top priority for the commercial real estate industry?   Terry Young  32:04 Oh, yeah. I mean, that's a big, big question for sure. And the answer is yes. Yes. And more. Yes. You know, because the more you know, we talked about smart buildings, we talked about IP, we talked about protocols and all of this smart technology, it speaks a language that language is on the internet. Likewise, when I said that describe what a smart building is, it's centrally controlled. How do you centrally control? It is centrally controlled by the on the internet, there's bad people, bad guys on the internet. So you know, most hits that have happened in modern day has either come usually comes from a building automation system back door somewhere. So we very much share on that space. There's a couple of really cool technologies out there local by the way, that that sort of they call it covalence is the type of cybersecurity and it understands the language and the pathways in which this data travels; very much analytical base as well and AI, and its local, local guy, local firm, really, really smart bunch of guys. And so they actually can take your building automation systems, and sort of give a level of protection that normally you wouldn't have. So we've created a bit of a lock and key process on how you enter and exit some of these networks and, yeah, so it's very, very top of mind. And it's every year. It's not when- it's not if it's when.   Dan Seguin  33:39 Okay, Terry, I know this isn't your first podcast rodeo. So, as a result, we came up with some new rapid fire questions. I hope you are ready, sir.   Terry Young  33:51 Not really,   Dan Seguin  33:52 Terry. What are you reading right now?   Terry Young  33:55 So this is funny. This is funny because it doesn't, I'm not a big reader, but I'm actually reading 21 Things That You May Not Know About the Indian Act. Funny enough, my son who's an avid reader on this the really good piece of literature and disturbing by the way it's a pretty good read. I'm about halfway through it's not it's not good. But anyway, it's good and bad. Whatever.   Dan Seguin  34:02 Now I'm looking forward to this answer. What would you name your boat if you had one? Do you have one?   Terry Young  34:28 "She'll do for now". Yeah, no, I'm a big boat person, buddy. I'm always able to boat and everybody's got to put a date; every year you need extra, so to speak, so it's so my dad came up with this many years ago. Well she'll do for now, boy and I'm from Newfoundland- so she'll do for now meaning that it's okay till I get my new one because the boat is like it's like it's not good because you got to 16 footer, you need 18. You got an 18, you need a 20. So yeah, she'll do for now.   Dan Seguin  35:03 Who is someone that you admire?   Terry Young  35:07 I just said him, my dad, he's a really, really good guy. Retired when he was 62 and went back to school and became a paramedic. And now, yeah, and now he's 74 and still active. Just one of those guys. He just loves life. And he, you know, I've never he's just the best human being that I know.   Dan Seguin  35:28 Now, what is the closest thing to real magic that you've witnessed?   Terry Young  35:33 Yeah, I, I'm not a big magic fan. I'm not sure. I thought about this one. I really don't know.   Dan Seguin  35:42 What has been the biggest challenge to you personally, since the pandemic?   Terry Young  35:47 So two things came to mind when this question came up, is, for me, the challenge isn't, I live in a cabin, by the way, and up on the water. And so this pandemic thing, I'm out in the bush, I'm an outdoorsy guy. So this pandemic, it meant nothing to me, like when it came to light, I was very fortunate to work for an amazing company, we didn't have to lay anybody off. So we're able to work from home. And yeah, so my world, it started off in the bush anyway. So I didn't, I'm not a big in the city person. So, you know, that didn't affect me, but come back to the mental health of our folks, you know that- the relationship stresses that I see the, you know, how can we, as a team make our company better? So if you look at the challenge here is this cause the big problem? And now how can we make it better? How can we create plans? How can we put in place you know, in our company, we're developing a very, a wellness strategy, it's called Care Plan Meets. And it's based on this new world. So we had, what I consider, a pretty good plan before, now we're making it better. And because of the new changing circumstances, you know, everybody, you know, their benefits are here, the company has been like this for 35 years, it's all the same, well, the world has changed. And the view as a company, or as the leader that runs a company, if you don't understand that what you had yesterday is not good for today, you're going to lose people you're going to there's going to be a shift. And you're not only going to lose people to other companies, you're gonna lose people to other issues. So we're really trying aggressively to put a plan in place, but that doesn't happen.   Dan Seguin  37:33 Okay, we've all been watching a lot of Netflix and TV lately. What's your favorite movie? Or show?   Terry Young  37:41 So, my- I don't know what this says about me. But my favorite movies Talladega Nights, Will Ferrell. That movie ever boy best movie ever. Shake and Bake. Yeah.   Dan Seguin  37:53 And lastly, Terry, what is exciting you about your industry right now?   Terry Young  37:59 So, I think, it's a great question. The industry, what's exciting me is this new generation of people we got coming up. And it's, and I'm talking about my son's generation, he's 25. Actually he's 23 going on 24. He just got his first job. And he started to look at where he wanted to work, not where, what, who would accept him. But so he started looking at what is the company's culture, what is the company's sustainability practices, etc, etc. Now, he has a degree in International Business. He speaks three languages- this kid is, I mean, I'm partial too but we also have here, three or four of those young people who are articulate, they're extremely smart, they have a work ethic, they have balance, everything that I, you know, there's things that I sort of, if I wish I could have had back then. So I think there's a generation of young people that are brilliant. And that's what really, I see as exciting. You know, we were at a conference with Tony, last week, we had two young, younger staff members there. And, and I was proud to sit in the middle of them, that, you know, just they got up and they they walk the room, they can work the room. And they're passionate about sustainability. They're passionate about business. And then they also have this balance that we may as my generation, we may have went a little bit further on the one side, so they don't have that balance problem. So they know what's important and their families, they know how to do a good job. And you know, you hear them all the, you know, generations coming up. It's not it's not good. You've heard all these old timers and stuff. That's, that's true for every generation. There are bad apples everywhere. But I'll tell you, these young people that we got coming up, there's there's there's a really good vibe out there. And I'm really excited to see what they're going to do what the world is going to be looked like. So we look at and we can sum up here with the carbon sustainability and stuff, it's going to take that generation, that that's important to them. So when my son or your son gets at that C suite level, he's going to be his wallets already full. He knows exactly what and how he's going to run that company to make sure that for his kids sustainability and carbon and all of this stuff, that's the only saving grace, they're going to be able to reverse some of the damage that we've done, because that's how they operate. So that's what makes me excited about the industry. You know, the technology is, is great. And I mean, we can play with that, but, and it comes down to good people running the technology without the good people, that technology is relatively useless to a point, right? So that's what I'm excited about.   Rebecca Schwartz  40:46 Well, Terry, this is it. We've reached the end of another episode of the thinkenergy podcast. If our listeners want to learn more about you and your organization, how can they connect?   Terry Young  40:56 So krpproperties.com. For sure, reach out and there's a there's an info page, and there's a connect page slot there on the website. Yeah, it's pretty, pretty simple stuff.   Dan Seguin  41:08 Again, my friend, thank you so much for joining us today. I hope you had a lot of fun.   Terry Young  41:12 Hey, I did. Thank you very much, guys. Appreciate it. Did you know buildings as a whole make up for 40% of global energy consumption? When you consider the majority of commercial buildings are more than 30 years old, it's clear energy-efficient retrofits and upgrades are needed to help bring these buildings into the 21st century. Terry Young, Vice President of Operations at KRP Properties, joins this episode of thinkenergy to talk about the planning needed to future-proof commercial buildings to help reach net zero targets and reduce their carbon footprint.   Related links https://www.linkedin.com/in/terry-young-69652325/ https://krpproperties.com/about/the-team/   --- To subscribe using Apple Podcasts To subscribe using Spotify To subscribe on Libsyn --- Subscribe so you don't miss a video: YouTube Check out our cool pics on Instagram More to learn on Facebook Transcript: Dan Seguin  41:15 Thanks for tuning in to another episode of the thinkenergy podcast. And don't forget to subscribe and leave us a review wherever you're listening. And to find out more about today's guests or previous episodes, visit thinkenergypodcast.com. I hope you'll join us again next time as we spark even more conversations about the energy of tomorrow.

Columbus! Something New
Podcast 5.8.2022 A New Shake

Columbus! Something New

Play Episode Listen Later May 9, 2022 59:08


Show Notes:  Families, making travel plans, Chef's Kiss, and One More Thing   Brekkie Shack The Yard Milkshake Bar East Coast Pizzeria   New Bedford City Council motion to discuss crime-fighting drones doesn't fly

James Miller | Lifeology
Shake It Off Leadership | Betsy Cerulo

James Miller | Lifeology

Play Episode Listen Later May 6, 2022 30:19


https://www.jamesmillerlifeology.com/feed/ Betsy Cerulo @betsycerulo talks about her book Shake it Off Leadership which teaches any leader the skills to successfully create a business while insuring balance and personal fulfillment. BetsyCerulo.com #betsycerulo #leadership #leadershipdevelopment #labels #lgbtqia #success #jamesmillerlifeology #lifeology The post Shake It Off Leadership | Betsy Cerulo appeared first on James Miller | LIFEOLOGY®.

Being LGBTQ
Episode 234: Betsy Cerulo 'Shake It Off Leadership'

Being LGBTQ

Play Episode Listen Later May 5, 2022 52:05


Betsy Cerulo is a gay business leader and co-founded the Maryland Chamber of Commerce as well as the Maryland LGBT Foundation. Her new book 'Shake It Off Leadership - Achieving Success Through The Eyes Of Our Labels' provides guidance on how she got to where she is today. Betsy's own management consulting firm has been recognised by the Baltimore Business Journal three time as one of the Top 50 woman owned businesses. In this interview Betsy talks about being gay in the 80's, women's rights and the continuing campaign for equal pay.More about Betsy - Visit her websiteSupport Being LGBTQ - Patreon

RIGHT Spokane Perspective
MORE THINGS TO SHAKE YOUR HEAD ABOUT THIS THURSDAY

RIGHT Spokane Perspective

Play Episode Listen Later May 5, 2022 29:10


The Horse Race
Episode 212: SCOTUS shockwaves could shake Mass.

The Horse Race

Play Episode Listen Later May 5, 2022 33:21


5/5/2022-- Today on The Horse Race, Steve and Lisa begin the episode by running through the newest fundraising numbers of the candidates running for statewide office. Plus, Lisa breaks down the results of the special election for the District 1 Boston City Council seat. The MassINC Polling Group is out with new data on how parents feel about their children's academics and wellbeing in school. Compared to the last wave of education polling, Steve explains, this time around parents aren't quite as optimistic. In the fall, parents were largely confident their children would catch up and get back on track academically given the new all in-person school format. So far, reality has not quite lived up to those expectations. Read more about the poll at massincpolling.com. Finally, the leaked Supreme Court draft opinion that would overturn Roe v. Wade sent shockwaves throughout the country. Today's guest, Rebecca Hart Holder, executive director of Reproductive Equity Now, joins the hosts to explain what the implications would be in Massachusetts if and when the landmark decision falls away. This episode of The Horse Race was brought to you by Benchmark Strategies. Benchmark is setting a new standard as Boston's fastest-growing public affairs consulting firm. To know more, connect with Benchmark on Twitter @benchmarkBoston.

Self-Developed
The NEW WAVE Of MASCULINITY, Triggering Those Around You & CREATING An IMPACT! (Let's SHAKE The WORLD.)

Self-Developed

Play Episode Listen Later May 5, 2022 16:36


Hey guys, welcome back to another podcast on the SELF-DVLPD Podcast! In this one I speak of the new wave of masculinity, triggering those around you and truly creating an impact. I hope this podcast is able to help and with that said I will catch you all in the next one, cheers! :)

How To Be Awesome At Everything Podcast
204. How To Be Awesome At Creating Your New Normal

How To Be Awesome At Everything Podcast

Play Episode Listen Later May 3, 2022 24:53


66% - adults say that they are unhappy.  That's 2/3 of people walking around.  What!!    If that's normal - we don't want normal- we don't want to accept what's normal.   Today, we are taking about being different and not being afraid to do things differently.  Getting out of routine.  Routines can be great- but just the ones that serve us.  Not the ones that we keep doing just because we've always done them.    Lindsay says…   "I always think… if I do what's “normal” to me or just what feels normal in society… in 5 years I'll end up in the same place that I'm at pretty much… which isn't bad but I'm not here to just keep doing the same thing and be normal and wake up in 5 years without much progress.  I know I can't get better doing the exact same things over and over.     We have to shake things up and challenge ourselves and create our new normal.  Be open-minded and ambitious and don't put invisible hurdles in front of ourselves!    When I'm cheering a little too loud for my kids at a sporting event or a race they will often say to me…. Geeeez why can't you be normal!  And I smile and tell them the same thing every time… “I'm not here to be normal!”      **Here are a few strategies we talk about!   -Don't stay in your lane and accept what's normal - it's not working!  66% people!  You can't do the same things everyone is doing.   -You didn't come here to play it safe.  You have to look at things differently!    -Live free - get over the fear of being embarrassed or fear or failure or judgment.    -Breaking free of what we think is normal or society thinks is normal.    -You can't get better doing the same thing everyday.    -It's hard to introduce new things into your life.  It's hard you have to work for it.   -We need to always be asking - how can I upgrade my system.    -You might listen to a podcast with a great idea and try it- if it works - try it and if it works- add it into your routine.   -Use virtual mentors for this!  Pick people to listen to that are what you need and are the type of people you can look up to - pick carefully!    -We often settle on where we are in life.   -And we get stuck to believing where we are at is our normal.   -We shouldn't assume this is how it has to be or will always be!    -Lindsay shares some of her new normals:  Cold showers are the new normal  Running 5 miles is the new normal Going to sleep by 10pm and up at 5am is the new normal    -You create all this normal!   -Shake it up if it's not working for you!!  Don't accept that this is how it needs to be.   -There isn't one way to do things!  Create your own way!    **Some hacks!!    -Write down your goals and make short term goals.  Remember you just need one good idea.  And you'll probably have hundreds of bad ones.    -Work backwards.  Get your goal and write out the steps to get there - backwards.   -Sometimes you have to work 10x as hard to be different and better.    -Break out of routine and have less structure to your days.  Freedom can lead to new ideas and creativity and spontaneous adventures.    -If you get a list of how to train for a sport- double it.  You know what everyone else is doing.. you have the list.  But if you double it - you'll be that much better than your competition. That's how you stand out. If you follow the plan that everyone is following you'll be in the same shape as everyone else.       **Here's why!!   -We are here once!    -Who cares what other people think!   -What's the worst that can happen??        CHEERS to your new normal!!     

Neil Rogers Show
Neil Rogers Show (October 25, 1990)

Neil Rogers Show

Play Episode Listen Later May 3, 2022 139:43


Day after WNWS announces it is going oldies. Miami radio history monologue. Steve Kane calls in at 57:18. Neil thinks Buster Douglas will defeat Evander Holyfield. Crying caller. Lee Fowler calls in. Neil loves his carrot cake. Neil plays music clips. Loves Sammi Smith singing "Shake it Loosh".

Cult or Just Weird
S4E3 - The Toolbox

Cult or Just Weird

Play Episode Listen Later May 3, 2022 75:46


If your compassion does not include yourself, it is incomplete. -Jack Kornfield Chris & Kayla tap into their trust network- all the previous guests of the show- to help them build a toolbox of self care strategies. --- *Search Categories* Alt Medicine/Wellness --- *Topic Spoiler* Self care ideas from COJW guests --- *Further Reading* - Move your body! - Chores can be good! Brush your teeth! - Coping skills are ok, they help you cope! - Don't be too hard on yourself, it's ok to miss a day of something! - Do skin care! - Protect your own time first! - Sleep is good, not bad! - Meditate! Mindfulness rocks! - Shake your body! - Put an ice pack on your chest! - Talk therapy can really help! - Medication can really help (ask your doctor)! - Checking things off a checklist is fun! - Play a sport, hulk out with weights, or swim! - Watch a good tv show! Play a good video game! - Stretch while sitting down! - Attend to your need for social contact, whatever that may look like for you! - Everyone is different and unique and will have different self care strategies that they like! - Love yourself! - You are already awesome!   https://headspace.org.au/headspace-centres/maitland/new-blog-post-3/ --- *Patreon Credits* Michaela Evans, Heather Aunspach, Annika Ramen, Zero Serres, Alyssa Ottum, David Whiteside, Jade A, amy sarah marshall Jenny Lamb, Matthew Walden, Rebecca Kirsch, Pam Westergard, Ryan Quinn, Paul Sweeney, Erin Bratu, Liz T, Lianne Cole, Samantha Bayliff, Katie Larimer, Fio H, Jessica Senk, Proper Gander, Kelly Smith Upton, Nancy Carlson, Carly Westergard-Dobson, banana, Megan Blackburn, ISeeSpidersWhereThereAreNone, Instantly Joy

Campus Comics Cast
Campus Comics Cast 126 - Amazing Spider-Man 60th Anniversary, Rorschach Volume 1 Review, and the CLZ Shake

Campus Comics Cast

Play Episode Listen Later May 3, 2022


So, if April showers bring May flowers, what do may flowers bring? Apparently, episode 126 of the Campus Comics Cast. Spidey turns 60 and Tom King is writing Rorschach, so what else do you need to know about this episode? Well, we do continue the CLZ shake tradition, so sit back and enjoy.

GAA on Off The Ball
The Hurling Pod With Skehill And Murphy | Episode 11 | The Salthill Shake | Clare Crush Cork

GAA on Off The Ball

Play Episode Listen Later May 2, 2022 98:32


On Episode 11 of The Hurling Pod, former Galway keeper James Skehill and ex Kilkenny defender Paul Murphy joined Will O'Callaghan to discuss the handshake felt across the GAA world between Brian Cody and Henry Shefflin after the Tribesmen's win in Salthill. They also looked at how Clare impressed in backing up their win against Tipperary with another Thurles triumph, this time against League finalists Cork. There's a preview of this Sunday's meeting of Tipperary and Limerick and the lads answer your questions arising from the weekend.

Da Girlz Room: The Podcast
Ep. 29: We are a package deal! Ft. Shake

Da Girlz Room: The Podcast

Play Episode Listen Later May 2, 2022 27:50


How would you feel if your spouse's family invited them over for "family time" but excluded you because it's "family only"? This week we discussed our opinions on family members not respecting others' unions and getting mad if you put your foot down. Tune in for the tea! Follow us on instagram at @DaGirlzRoomPodcast.

The Crate 808 Podcast
Ghostface Killah's ‘Ghostdini: Wizard of Poetry in Emerald City' Album Review (Patreon Clip)

The Crate 808 Podcast

Play Episode Listen Later May 1, 2022 10:54


Full episode: https://www.patreon.com/posts/65662682   What if Ghostface did a full-on R&B album? Well, he actually did this exact thing, so Kam and Ray had to drop their takes on this pretty amazing left-turn from Tony Starks.   Get ready for chat about Raekwon watching BBC programmes, one of the most disgustingly explicit songs in hip hop history, GFK's more vulnerable side…and what is it with his infatuation with Natalie Portman?   Other Patreon exclusive episodes include…   Why I Love MF DOOM's ‘One Beer' https://bit.ly/3HuhgHP

The Dating Den
Love is Blind: Can You Create Chemistry Even if You Are Not Attracted? With Chris Gillis

The Dating Den

Play Episode Listen Later Apr 30, 2022 41:26


Marni and Chris recap another episode of Season Two of Love is Blind. The couples are finally spending time together. They get 24-48 hours alone to see if the connections they made in the pods remain true. And, spoiler alert, love is not blind.   Key takeaways from this episode:   Being clear about what you want Sabotaging a relationship because you are insecure Looks are not everything Core values are the most important thing in relationships   Masculine & Feminine Energy [2:03]   This episode of Love is Blind, kicks off with Mallory and Sal getting 48-hours alone to find out if their relationship has what it takes to survive an engagement. Mallory seems playful, feminine, and coy when interacting with Sal. But, when she speaks with Jarrette later in the show she drops into her masculine and sounds like a dude.   Chris says Mallory is walking around like a red flag by describing how different and deserving she is. He adds that it is probably a protective measure. Chris also notes that the outcome of the show is getting engaged, so Mallory's hitting on Jarrette can be construed as emotional cheating.   Does Mallory want to be everybody's bro or does she want to be the love interest?   Marni says that when we are left to our own devices, without accountability or self-awareness, many women sabotage relationships with great guys. It feels weird because a person is being nice to us and we don't know what to do with it. Women unusually revert back to their familiar habits and go for the same old type of guy.   Looks Aren't Everything: The Nerd Gets Insecure & Judgy [9:03]   In the pod portion of the show, hair and makeup must have been revved up because everyone looked like a jacked-up version of themselves. But in the most recent show, Deepti looked like a girl you would see at Walmart. There is nothing wrong with her naturalness which is why Shake wins the jerk of the year award.   Chris thinks Shake is desperate to leave his nerdy, chubby kid back in the past and wants to be super cool now that he has lost weight. He is insecure and feels not worthy so he judges others in the harsh light that others used to judge him.   Focusing on looks gets in the way of true love and intimacy because if you don't have shared values you will not have real, long-term chemistry with the person.   Make a Connection: Visit Our Website Plug Into Your Superpower Retreat — Apply at DatingwithDignity.com/pluginform Join Our Dating Den Facebook Community Here! Learn how to attract your perfect equal...watch our latest training here! Interested in working with us? Book a Breakthrough session at DWDVIP Get a Free Coaching Session with Marni on Our Podcast - Sign up Here to Be a Guest On Our Show Download a Complimentary Copy of our Book - How to Find a Quality Guy Without Going on 200 Dates  

The Zach Gelb Show
Shake & Bake (Hour 3)

The Zach Gelb Show

Play Episode Listen Later Apr 30, 2022 40:51


Right move by the Seahawks not taking a QB? l Panthers making a push to trade for Baker Mayfield? l How come no NFL team has drafted a quarterback so far in Round 2?

Dance Matters Podcast
Episode 118- Deirdre Barnes, Dancer & Choreographer

Dance Matters Podcast

Play Episode Listen Later Apr 29, 2022 33:30


Deirdre Barnes is a dancer and choreographer from Ottawa Canada. From a young age she showed incredible talent and dedication to dance. Her passion led to an incredible amount of awards as a competitive dancer Including; Dancer of the Year, Miss Teen Candance, 2007 Starpower's Dancer of the Year Scholarship, Miss Starpower and Miss Capezio. Deirdre booked her first job at 18 at cirque du soleil in Las Vegas as part of the Criss Angel believe show and never looked back. She then went on to take the stage with a range of artists including; Nicki Minaj, Nick Jonas, Gwen Stefani, Backstreet Boys, Pitbull, J Lo and Gloria Estefan. Deirdre toured the globe alongside Empire of the Sun and Justin Bieber and even did a 2-year Vegas residency alongside Britney Spears. She has also worked extensively in film and TV. Deirdre has been featured on Dancing With The Stars, Disney: Descendants, the Ellen Show, Glee, Shake it Up, The Voice, Black Eyed Peas, American Idol, So You Think You Can Dance and multiple award shows. She is now making the journey into choreography and recently choreographed for her first feature length film. Crystalized Costumes Adrenaline Dance Competition

Bullheaded
Tatum is becoming a Superstar plus how we THINK the NFL Draft will shake out

Bullheaded

Play Episode Listen Later Apr 29, 2022 34:18


NFL Draft Predictions that are sure to go wrong : (2:22) NBA Playoffs: (13:16) Like/Subscribe to our YouTube Channel: https://www.youtube.com/watch?v=hLpq1-k1Z0A&t=914s Follow us on Instagram: https://www.instagram.com/bullheaded_pod/ Intro and Outro by: Sisdom Beats

Barely Famous
Shake leans into the villain role

Barely Famous

Play Episode Listen Later Apr 29, 2022 75:27


Kail talks to Abhishek “Shake” Chatterjee, who gained infamy on the latest season of Love is Blind. Shake talks about his big move to Florida and his recent career change. He also addresses some of the rumors about him and tries to clear up some of the comments he made on the show. What was he thinking during the reunion? Does he have any regrets on what he said? Why didn't he sleep with Deepti? Find on this weeks episode of Barely Famous. Please support the show by checking out our sponsors! Athletic Greens: a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/BARELYFAMOUS Better Help: Barely Famous is sponsored by BetterHelp and our listeners get 10% off their first month of online therapy at BetterHelp.com/BARELY

Crypto News Alerts | Daily Bitcoin (BTC) & Cryptocurrency News
912: TOP CRYPTO ANALYST PREDICTS HUGE BITCOIN RALLY SAYS CURRENT CORRECTION DESIGNED TO SHAKE OUT TRADERS

Crypto News Alerts | Daily Bitcoin (BTC) & Cryptocurrency News

Play Episode Listen Later Apr 28, 2022 22:56


A popular crypto strategist says he still expects Bitcoin to ignite a strong cryptocurrency rally by the end of the year, noting that the current bearish price action is designed to shake traders out of the market. Pseudonymous analyst Credible tells his 328,200 Twitter followers that the king crypto is going through its last corrective phase before it skyrockets above $100,000 by 2023. “Mid-cycle corrections are designed to shake you out, and they're quite effective. Just ask the guys who sold BTC under $10k during the March capitulation event before BTC ran 1,500%. Patience. [High timeframe] structure remains intact. It's really quite simple.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Cocktail College
The Espresso Martini

Cocktail College

Play Episode Listen Later Apr 28, 2022 38:58


In today's episode of Cocktail College, we tackle the decidedly trending Espresso Martini with Lauren Paylor. Have you ever questioned whether vodka is, indeed, the best base spirit for this drink, or whether to add espresso, cold brew, or coffee liqueur to the mix? Paylor has the answers. Listen on (or read below) to discover Paylor's Espresso Martini recipe — and don't forget to subscribe! Lauren Paylor's Espresso Martini Recipe Ingredients - 2 ounces vodka, such as Ketel One - 1/2 ounce coffee liqueur, such as Mr Black - 1/2 ounce of simple syrup Directions 1. Combine all ingredients in a cocktail shaker with ice. 2. Shake until cold and double strain into a chilled coupe glass. 3. Garnish with three chocolate-coated coffee beans. See acast.com/privacy for privacy and opt-out information.

Beyond the Image Podcast
BTI #365: Embracing or Breaking Labels with Betsy Cerulo

Beyond the Image Podcast

Play Episode Listen Later Apr 27, 2022 41:17


My guest today is Betsy Cerulo, the author of Shake It Off Leadership.    Today, we are diving into leadership and how you can achieve success no matter what labels you have or have been given to you. “We have been making progress, and there's still a lot more work to do.” IN THIS EPISODE Why Betsy wrote her book. Taking pride in your labels. How we should react when other people achieve success. Using your intuition when it comes to embracing it or shaking it off. The importance of getting to know who you are as an individual. It's okay if you don't have the answer and how to reassure those around you. Having routines and which ones you should incorporate. Why the hard times are sometimes the most important. Be courageous. Connect with James  Website: jamespatrick.com Instagram: @jpatrickphoto Text me marketing questions @: 480-605-3254    Connect with Betsy Website: www.betsycerulo.com FREE download: Shake it Off Leadership Workbook Children's Book: Miss Crabapple and Her Magical Violin   Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Man Cave Happy Hour
Joe Louis Bourbon Brown Sugar Bomber with Sara from A Flavor Journal

Man Cave Happy Hour

Play Episode Listen Later Apr 27, 2022 37:16


Sara Alvord from A Flavor Journal joins us to create a custom cocktail in honor of the Champion of them all Joe Louis. Brand Manager of Joe Louis Bourbon, Tonya Cole, joins us as well as we mix up the Joe Louis Bourbon Brown Sugar Bomber.  Joe Louis Bourbon Brown Sugar Bomber2 oz. Joe Louis Bourbon1 oz. Brown Sugar Syrup (equal parts brown sugar and super hot water - I did 1/4 cup of each, combined them in a jar, and shook it until they combined!)½ oz. fresh Orange juice½ oz. fresh lemon juice2 dashes Orange bitters2 dashes angostura bittersCombine everything in a cocktail shaker and fill halfway with ice. Shake vigorously, then strain over a giant ice cube in a chilled glass.https://aflavorjournal.com/https://joelouisspirits.com/https://linktr.ee/ManCaveHappyHourwww.ManCaveHappyHour.comJamie Flanagan @DJJamieDetroitMatt Fox @fox_beazlefoxMerchwww.WearingFunny.com 

#Hip-Hop #Reggae #Electronic Dance Music

01.The Weeknd and Swedish House Mafia - Moth To A Flame 02.Rosalía & The Weeknd - La Fama 03.Pascal Letoublon - Friendships (Lost My Love) ft. Leony 04.The Weeknd - The Weeknd - Sacrifice 05.The Weeknd - Take My Breath 06.Gayle - abcdefu 07.Ed Sheeran - Bad Habits 08.Shakira & Rauw Alejandro - Te Felicito 09.Lost Frequencies & Calum Scott - Where Are You Now 10.Colorblast - Message In A Bottle 11.Tiësto - The Business (Robert Cristian Remix) 12.Imanbek & BYOR - Belly Dancer 13.Madonna & Sickick - Frozen (feat. 070 Shake) 14.Robinson & Jason Derulo - Ayo Girl (Fayahh Beat) ft. Rema 15.Anitta - Envolver 16.Becky G. & KAROL G - MAMIII 17.Tyga & Doja Cat - Freaky Deaky 18.Latto - Big Energy 19.Megan Thee Stallion & Dua Lipa - Sweetest Pie 20.Saweetie - Closer (feat. H.E.R.) 21.Robin Schulz & Dennis Lloyd - Young Right Now 22.Ofenbach & Ella Henderson - Hurricane 23.Öwnboss, Sevek - Move Your Body 24.Farruko Ft. Victor Cardenas Y DJ Adoni - El Incomprendido 25.Jack Harlow - First Class 26.Ozuna Ft. Boza - Apretaito 27.J Balvin, Ed Sheeran - Sigue 28.Sean Paul - No Fear (feat. Damian "Jr. Gong" Marley & Nicky Jam) 29.The Kid Laroi & Justin Bieber vs JnR Choi - Stay x To the Moon (Dj Raflow mashup)

The Swift Talk
Taylor Swift- Wildest Dreams - Taylors Version

The Swift Talk

Play Episode Listen Later Apr 26, 2022 37:20


This week Kait and Sam jump back into Taylor Swift's 1989, with the only song Taylor has re-recorded from that album, Wildest Dreams - Taylor's Version. Does Sam think it's a bop? Is it as good as Shake it Off? Listen in and find out! 

Love Island Cast: Unofficial LoveIsland UK, USA & Australia Podcast with No Holds Barred

The guys are back with the reunion of Love Is Blind Season 2. Shake takes over the show and it all kicks off, even the presenters have had enough of him. Follow us on Social Media: @cdrealitycast Email us: cdrealitycast@gmail.com We have a Patreon if you would like to support us: www.patreon.com/cdrealitycast --- Support this podcast: https://anchor.fm/cdrealitycast/support

Is It An X-Man?
Shake Your Mutant Maker (feat. Retro Fanfic Retrospective!)

Is It An X-Man?

Play Episode Listen Later Apr 25, 2022 120:31


Katie and Britt are thrilled to welcome to the pod their pals from Retro Fanfic Retrospective! Together, Amado, Tory, Della, Britt, and Katie will untangle two of three planned issues of Uncanny X-Men (#18 and #19), share a lot of laughs, and really enjoy the idea of the Mutant Maker.Find Retro Fanfic Retrospective at PodBean or wherever you get your podcasts! They're also on Twitter @RetroFanfic.Check out previous crossover episodes of RFR, in which we discussed an X-Men: Evolution fic and a very '90s X story.*Support us on Patreon for our library of bonus episodes!We're on Instagram, Twitter, and AO3 @isitanxman.Email us at isitanxman@gmail.comSee you #xmenmonday!

Dancing Is Forbidden
The Return of Handbanana | AquaDonk Side Pieces

Dancing Is Forbidden

Play Episode Listen Later Apr 25, 2022 32:40


BLOW THE AQUAHORN, the boys are back! In the first AquaDonk Side Pieces, Handbanana shows up. Frylock gets the mail. Carl tries to escape. Handbanana starts to die... but doesn't (?). Meatwad makes horchata. The Enforcer wants to be called Spaghetti. Shake has been taking horn lessons. We weave through all the choppy voice editing, characters we haven't covered yet, and redundant plotlines to ultimately celebrate the return of our favorite sentient food products.  Contacts:  Support the Show: patreon.com/dancingisforbidden Leave a voice message: speakpipe.com/dancingisforbidden Discord: https://discord.gg/NpjSXPECw6 Instagram: @AquaTeenPod Twitter: @AquaTeenPod Email: DancingIsForbiddenPod@gmail.com YouTube: https://www.youtube.com/channel/UCe5gFb5eAYH3nyF3DZ5jwhQ Website: dancingisforbidden.com Twitch: twitch.tv/ronnieneeley

Is The Mic Still On
Do Eyes Go With That Shake?

Is The Mic Still On

Play Episode Listen Later Apr 20, 2022 93:41


Become a Patron at: http://patreon.com/isthemicstillon  If you are a new listener to ITMSO, we would love to hear from you. Please visit our Reddit and let us know your thoughts on this week's topics or the show! You can subscribe to the show here: http://bit.ly/isthemicstillon  In this episode, we discuss: Topic 1, Brothers & Inflation at 11:30 Topic 2, Sophie's Corner at 21:45 Topic 3, Platonic Friendships at 38:10 Topic 4, Slave Fantasy at 51:30 Topic 5, NY Subway Shooter at 60:50 Check Out More Dead End Podcast Network Programming Hold It Down: https://spoti.fi/391q9ay  Dead End Gaming: http://bit.ly/deadendgaming  Frames Per Second: http://bit.ly/fpspodcast  Chris Platte Strictly Hip-Hop and Strictly Hoop Talk: http://bit.ly/chrisplatte  Any Given Sunday: http://bit.ly/anygivensundaypod  Dead End Sports: http://bit.ly/deadendsports Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Buck Sexton Show
Did Biden Try to Shake the Hand of an Invisible Person?

The Buck Sexton Show

Play Episode Listen Later Apr 15, 2022 15:32


Joe Biden is almost 80, and looks worse every day in terms of his cognition, but Democrats will keep pretending the senile emperor has clothes no matter how much he exposes himself in public. On video after a supply chain speech, it looked like he was shaking hands with a person who was not there. He's not alone in the being too old for the job category. Diane Feinstein's own staff says she can no longer perform her Senate duties- she's almost 90!- and yet again we see that Democrats have no principle other than the pursuit and utilization of power.    Please subscribe to the podcast! And get more exclusive content from Buck at BuckSexton.com. Find Buck on: Twitter @BuckSexton    Facebook @BuckSexton  Instagram @BuckSexton  Email the Podcast: TeamBuck@IHeartMedia.com See omnystudio.com/listener for privacy information.

The Kevin Sheehan Show
Can't Shake Snyder's Shadow

The Kevin Sheehan Show

Play Episode Listen Later Apr 13, 2022 76:21


Kevin opened today with thoughts on the Washington Commanders' future in light of the latest....the letter from the House Oversight/Reform Committee to the FTC. Howard Gutman joined the show to break down the latest as well.  Learn more about your ad choices. Visit megaphone.fm/adchoices