Pirie Powerhouse Radio

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Pirie Powerhouse Radio | A 24/7 Functional Fitness Gym in Port Pirie South Australia. Discussing all things fitness, training, nutrition, industry and more. Get to know co-owner Lenny, a PT and Advanced Diploma in Nutritional Medicine, as we break down the big issues! Make sure to follow Pirie Power…

Pirie Powerhouse

  • Jul 4, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 19m AVG DURATION
  • 3 EPISODES


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Latest episodes from Pirie Powerhouse Radio

GPP | What is GPP? + Sample programme

Play Episode Listen Later Jul 4, 2019 14:55


Learn about General Physical Preparedness and the importance of building your base

general physical preparedness
Sleep - How important is REM?

Play Episode Listen Later Jun 19, 2019 26:03


A detailed podcast on sleep and the effects it has on your life

Podcast 1 | The Alpha Mindset | Unlocking and Alpha Mindset

Play Episode Listen Later Apr 23, 2019 17:49


Podcast 1- The Alpha Mindset | Understanding the value of an Alpha mindset and the power this brings

alpha

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