Positive Minds

Today’s podcast is a ahort --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I talk about how frustration and anxiety and stress creeps into our lives and we’re all humans we make mistakes but staying on a positive mindset with health and wellness as your goal it’s so easy to just reconnect and re-convert --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Letting go of worry and dissipating that fear allows for a positive mind --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A little background about your speaker and wanting to engage and get to know you more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Journey into the new year --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Finding the best you tips and tricks --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Year end reflection kicking it in to 2020 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A brief insight to watching our mouths and being aware of what we are speaking --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Reduce the stress and live a healthier lifestyle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Podcast episode discusses things that we can do daily to change our mindset and live happy and healthier lives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app