PowerPod

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The PowerPod is your podcast for a healthier, more balanced and powerful way of life. I increase your daily well-being with tips and knowledge about nutrition, sport, self-management and psychology.

Valentin Lahr

  • Jul 1, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 5m AVG DURATION
  • 2 EPISODES


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Latest episodes from PowerPod

PowerPod #001 | the best sport for a busy life

Play Episode Listen Later Jul 1, 2019 6:54


The first episode of PowerPod - your podcast for a healthier, more balanced and powerful life. Today I will speak about the following topics: STRUCTURE: consciousness for a healthy lifestyle positive influence of sport priorities for sport building up a cardio-training-routine little steps for big changes ----------------------------------------------------------------------------- Thank you for listening! If you have any questions or feedback I would be happy if you contact me under powerpodcast@outlook.com. Please give me a good rating at Apple Podcasts and Spotify. ----------------------------------------------------------------------------- Spotify: Apple Podcasts: https://podcasts.apple.com/us/podcast/powerpod/id1470292413?uo=4 Overcast: Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9jNGNjYWEwL3BvZGNhc3QvcnNz RSS: https://anchor.fm/s/c4ccaa0/podcast/rss ---------------------------------------------------------------------------- The PowerPod is your podcast for a healthier, more balanced and powerful way of life. I increase your daily well-being with tips and knowledge about food, sports, psychology and self-optimisation

PowerPod #000 | introduction - motivation, topics, information

Play Episode Listen Later Jun 26, 2019 4:54


The very first episode of PowerPod - your podcast for a healthier, more balanced and powerful life. Today I will speak about the following topics: STRUCTURE: my motivation and aim topic and content overview the unique thing about PowerPod information about me publication interval, length, availability ----------------------------------------------------------------------------- Thank you for listening! If you have any questions or feedback I would be happy if you contact me under powerpodcast@outlook.com. Next episode will be available on Monday, July 1st. ----------------------------------------------------------------------------- Spotify: Apple Podcasts: Overcast: Google Podcasts: RSS: https://anchor.fm/s/c4ccaa0/podcast/rss ---------------------------------------------------------------------------- The PowerPod is your podcast for a healthier, more balanced and powerful way of life. I increase your daily well-being with tips and knowledge about food, sports, psychology and self-optimisation

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