Podcasts about Structure

Arrangement and organization of interrelated elements in an object or system, or the object or system so organized

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Structure

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    The John Batchelor Show
    S8 Ep1057: The Experimental Haunting of Wuthering Heights. Guest: Deborah Lutz. Lutz explores the Gothic structure and experimental narrative frames of Wuthering Heights. She suggests Heathcliff is an extension of Emily's own fierce imagination. The segm

    The John Batchelor Show

    Play Episode Listen Later Jun 26, 2026 12:12


    The Experimental Haunting of Wuthering Heights. Guest: Deborah Lutz. Lutz explores the Gothic structure and experimental narrative frames of Wuthering Heights. She suggests Heathcliff is an extension of Emily's own fierce imagination. The segment concludes with the tragic deaths of Branwell, Emily, and Anne from tuberculosis, leaving Patrick as the family's sole survivor. 111825 BRUSSELS

    Business Coaching Secrets
    BCS 352 - The Real Secrets of Wealth: Good Debt, Niche Coaching, and Identity Shift

    Business Coaching Secrets

    Play Episode Listen Later Jun 26, 2026 41:58


    Episode Summary In this episode, Karl Bryan and Rode Dog dive deep into the difference between being "rich" and "wealthy," explore frameworks for financial decision-making, and break down practical systems to help coaches and business owners accumulate lasting, quiet wealth (not just loud riches). They tackle the psychology behind wealth, the dangers of FOMO-driven habits, good versus bad debt, AI's role in coaching, and unconventional book recommendations for sharper coaching minds. Stick around for Karl's "moment of Zen" on intentionally shaping the feel of your life and business. Key Topics Covered Rich vs. Wealthy: The Real Difference Karl Bryan lays out the classic Shaq example: "I'm rich making $10 million, but the team owner is wealthy." Rich displays as loud (cars, houses, spend), while wealth is quiet and built by what you don't spend or sell—accumulated over time 02:30. Wealth results from assets held and never sold, while rich is about consumption and visible spending. FOMO and "keeping up with the Kardashians" fuel expensive habits that keep people from accumulating real wealth 05:48. Good Debt vs. Bad Debt Good debt creates positive returns (e.g., property investments that cashflow or machinery that generates more than its payment). Bad debt (especially student loans) is debt you can't escape, often with no financial upside 08:35. Why Optionality Trumps Just "Getting Rich" Karl explains why optionality—having choices—is the ultimate wealth: "Live where you want, drive what you want, do what you want." But beware of moving the goalposts due to FOMO 09:28. Tariffs and Manufacturing Jobs The duo discuss why tariffs alone aren't bringing back traditional manufacturing jobs. AI, automation, and energy are where the future is headed—not trying to revive 1950s economies 12:10. Unconventional Book Recommendations for Coaches Deep-dive recommendations include "Confessions of an Economic Hitman," "The Creature from Jekyll Island," "Antifragile," "What I Learned Losing a Million Dollars," "Sapiens," and "Principles." Each offers powerful mental models, psychological insights, and frameworks—far beyond conventional business books 16:16. Real Estate as a Growth Lever Karl shares advanced real estate strategies (especially in niches like mobile homes and boutique hotels), advocating for accumulating assets that pay you forever, not just selling for a one-time gain 30:09. Designing Your Home, Business, and Life for the Right Feel The "moment of Zen" focuses on intentionally defining how you want your business, home, and life to feel—and structuring rules, systems, and rewards to support that vision 34:17. Notable Quotes "Rich is loud, wealthy is quiet. You want to become wealthy. You want to guide your clients to be wealthy." – Karl Bryan 07:00 "Earned money equals never sell… Introduce me to a family with old money, and I'll introduce you to a great-grandfather who didn't sell." – Karl Bryan 04:25 "FOMO is your most expensive habit... We used to keep up with the Joneses, now it's keeping up with the Kardashians." – Karl Bryan 05:47 "Leadership starts with telling the truth. You have to tell yourself the truth." – Karl Bryan 05:20 "Tariffs: you can't tariff your way back to 1950. The jobs coming back are automated factories with robotic jobs. Amazon 101." – Karl Bryan 12:28 "The real opportunity is energy, tech, and land. That's where the big dogs are investing." – Karl Bryan 12:51 "Optionality is the ultimate goal: the happiest, most peaceful people have lots of options." – Karl Bryan 40:14 Actionable Takeaways Understand & Teach the REAL Difference: Make sure both you and your clients aim to quietly accumulate wealth by holding and nurturing assets, instead of focusing on appearances or loud spending. Leverage Good Debt: Only take on debt that creates positive cashflow and avoid high-interest, no-upside consumer and student debt. Set (and Don't Move) the Goalposts: Establish clear financial targets for yourself and clients and beware of letting FOMO push you into perpetual "more chasing." Read for Leverage: Go beyond trendy business books; seek out foundational texts that give you frameworks on systems, psychology, power, and wealth that most coaches overlook. Build Systems Over Motivation: Use principles and mental models (like those from "Principles" and "Antifragile") to make wealth and happiness inevitable in your business and life. Structure for Feel, Not Just Achievement: Define how you want your business, home, and vacations to feel—then create rules and systems that support that intention. Resources Mentioned Book Recommendations: Confessions of an Economic Hitman (John Perkins) The Creature from Jekyll Island (G. Edward Griffin) Antifragile (Nassim Nicholas Taleb) What I Learned Losing a Million Dollars (Jim Paul & Brendan Moynihan) Sapiens (Yuval Noah Harari) Principles (Ray Dalio) Profit Acceleration Software (by Karl Bryan): Proven system for compounding profit growth for coaches and their clients. Focused.com – Daily emails, coaching resources, and more Networking & Market Analysis: Understand your Total Addressable Market (TAM), find your niche, and track where "the puck is going." If you enjoyed the episode, please subscribe, share with a fellow coach, and leave a review. See you next week on Business Coaching Secrets! Ready to elevate your coaching business? Don't wait! Listen to this episode now and make strides towards your goals. Visit Focused.com for more information on the Profit Acceleration Software™ and join the thriving community. Get a demo at https://go.focused.com/profit-acceleration

    The Biblical Mind
    Were Ancient Synagogues Town Halls with a Torah? (Jordan Ryan) Ep. #258

    The Biblical Mind

    Play Episode Listen Later Jun 25, 2026 54:41


    What were synagogues actually like in the time of Jesus? Were they places of worship, centers of local government, or something entirely different? In this episode, archaeologist and New Testament scholar Dr. Jordan Ryan joins Dru Johnson to challenge common assumptions about ancient synagogues. Drawing on archaeological discoveries, ancient texts, and the writings of Josephus, Philo, and the New Testament, Ryan explains why synagogues in the first century looked and functioned very differently from both modern churches and modern synagogues. The conversation explores the origins of synagogues, their possible connection to city gates in the Hebrew Bible, and their role as “town halls with Torah” in Judea and Galilee. Ryan discusses ritual purity, mikva'ot (ritual baths), Torah and prophetic readings, public debate, and the surprising evidence that synagogue gatherings were highly interactive communal events rather than passive worship services. Listeners will also hear fresh insights into the ministry of Jesus, including what happened when he taught in synagogues, whether men and women sat separately, why rabbis were not yet a formal office, and why Jesus seems to have avoided major cities like Tiberias and Sepphoris. This episode offers a fascinating glimpse into Jewish life, worship, and community in the world of Jesus and the early church. We are listener supported. Give to the cause here: https://hebraicthought.org/give For more articles: https://thebiblicalmind.org/ Social Links: Facebook: https://www.facebook.com/HebraicThought Instagram: https://www.instagram.com/hebraicthought Threads: https://www.threads.net/hebraicthought X: https://www.twitter.com/HebraicThought Bluesky: https://bsky.app/profile/hebraicthought.org Chapters: 00:00 Understanding Synagogues: Misconceptions and Functions 05:00 Origins of Synagogues: Historical Perspectives 07:48 The Role of Synagogues in Ancient Jewish Society 11:39 Worship Practices in Ancient Synagogues 14:21 Ritual Purity and Preparation for Synagogue 20:37 The Experience of Attending Synagogue on Shabbat 25:21 Scriptural Readings and Teachings in Synagogues 28:12 The Role of Discussion in Torah Readings 33:44 Understanding the Origins of Rabbis 39:08 The Structure and Function of Ancient Synagogues 44:15 Jesus in the Synagogue: A Cultural Perspective

    Teacher Approved
    267. Can't Miss Classic: 20 Teacher TV Tasks for Your Couch Productivity Era

    Teacher Approved

    Play Episode Listen Later Jun 25, 2026 23:44


    Are you enjoying your summer lounge time but feel that itch to get ahead for back-to-school? We're revisiting 20 simple “TV tasks” that teachers can tackle from the comfort of the couch while still protecting their summer rest and recovery. We talk about the importance of setting boundaries around summer work, creating both a summer no list and a summer yes list, and finding ways to make back-to-school prep feel less overwhelming. While it's important to remember that rest is productive on its own, these simple tasks will help you enjoy your downtime while making the start of the school just a bit easier!Prefer to read? Grab the original episode transcript and show notes here: https://www.secondstorywindow.net/podcast/back-to-school-teacher-prep-tasks/Resources:Freebie: End of Year RoadmapReadiness Checklists Wishing Star Printable@Teacherpodcastrecs on InstagramThe Holiday Headstart PodcastSeed ProbioticHero SunscreenCheck out our book Structure and SparkJoin The Teacher Approved ClubConnect with us on Instagram @2ndstorywindowShop our teacher-approved resourcesJoin our Teacher Approved Facebook groupLeave a review on Apple Podcasts!Leave a comment or rating on SpotifyRelated Episodes to Enjoy:Episode 196. The 3 Step Plan to Park Those School Thoughts and Enjoy Your Summer BreakEpisode 197. A Teacher Summer Self Care and Recovery Plan That Doesn't Feel Like WorkEpisode 199. Time, Tech, & Tasks: The 3 Boundaries That Save Teacher SummersMentioned in this episode:Get a free 10-day trial of the Teacher Approved Club, where members are using the Tired Teacher Summer Planner this month to help plan the kind of summer they need: https://secondstorywindow.net/trial

    BardsFM
    The Eighteenth Brumaire of Donald Trump Pt.1: The Permission Structure │ BardsFM

    BardsFM

    Play Episode Listen Later Jun 24, 2026 48:55


    Episode 4156 │ June 22, 2026 The silence around the killing of children is not a failure of the system. It is the system working exactly as designed. Dispatch One names it. WHAT THIS EPISODE COVERS  Dispatch One of The Eighteenth Brumaire of Donald Trump opens a five-part series built on months of research by applying Karl Marx's dialectical method — not his ideology — to the documented record of what the world's power structure is actually doing to its most vulnerable: 20,000 confirmed children killed in Gaza, 175 children killed in a pink schoolhouse in southern Iran by a US Tomahawk missile aimed by an AI targeting system that didn't know it was a school, 12 million children in modern slavery generating $236 billion annually, and 40,000 children mining coltan in armed-group-controlled Congo for supply chains confirmed by Global Witness to include Sony, Microsoft, Amazon, and Nvidia. The banking system keeps running, the arms contracts keep flowing, the UN Security Council keeps issuing statements, and 1,118 people were convicted last year against a $236 billion global industry — and Scott Kesterson names what that pattern actually is: not failure, not incapacity, but a permission structure — a deliberate institutional choice about what children are worth made by people with the power to choose otherwise. The episode ends not with resolution but with a question: what would you expect if it was your child? KEY QUESTIONS ADDRESSED What is the difference between institutional failure and a permission structure — and what does the documented record of banking continuity, arms contracts, supply chains, and Security Council vetoes prove about which one is operating? What does the coltan in your phone have to do with armed rebel groups in the Congo, children exposed to radiation in mining pits, and a US federal court that confirmed tech companies forced children to work to meet their demand — then absolved them legally? How does Karl Marx's dialectical method — strip away the theater, expose what is actually moving underneath — apply to the present moment without endorsing the ideology that destroyed a hundred million lives? ABOUT BARDSFM BardsFM is a daily independent podcast covering faith, liberty, history, and information warfare. Hosted by Scott Kesterson — combat veteran, documentary filmmaker, and rancher. Over 4,100 episodes and 50 million lifetime downloads. New episodes every weekday. bards.fm This episode was researched and produced under the Sentinel Framework v3 — the analytical methodology built by Scott Kesterson — with AI-assisted research synthesis at a 70/30 human/AI authorship ratio, fully disclosed. All analysis, conclusions, and editorial judgments are those of Scott Kesterson. AFFILIATE LINKS Bards Nation Health Store: www.bardsnationhealth.com MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  EMPShield protect your vehicles and home. Promo code BARDS: Click here Treadlite Broadforks...best garden tool EVER. Promo code BARDS26: TreadliteBroadforks.com EnviroKlenz Air Purification, promo code BARDS to save 10%: www.enviroklenz.com Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here DONATIONS: If you wish to support this podcast directly you can donate here... DONATE: Click here MAILING ADDRESS: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740

    Girlboss Radio
    Portfolio Careers Are the Future—Here's How to Build One of Your Own

    Girlboss Radio

    Play Episode Listen Later Jun 23, 2026 35:16


    What if "having it all" didn't mean climbing a single corporate ladder but building a whole web of work that fits your real life? An ecosystem of offers, clients, and projects fueled by your network and reputation, where you can tap into different opportunities at different seasons of life. This week, host Amanda Goetz sits down with Anna Mackenzie, a startup advisor, writer, and author of the newsletter Anna Mack's Stack, who traded the corporate dream for a self-designed portfolio career. They get into how to diversify your income, why articulating your value is harder (and more important) than selling it, and how to start building on the side without burning out or quitting your day job. From the sunk cost fallacy that keeps you stuck to the 30-minutes-a-day rule that changed Anna's life, this episode is your friendly reminder to stop forcing your career into a straight line. Key Takeaways: A portfolio career is multidimensional and diversified by design—many income streams, projects, and identities at once. A full-time job can absolutely be part of a portfolio. It's not all-or-nothing. Your salary can fund the experimentation. Start building on the side before you leap. Ask past bosses and colleagues what you're good at. You can't always see your set of skills or offers clearly. Break big scary goals into the smallest achievable unit of effort—what Amanda calls the “KitKat” method. Structure your portfolio career around three tiers: core, secondary, and experimental income. You don't need a perfect strategy. Experiment your way to a plan that fits your life. (00:00) Intro (02:16) How ambition changes over time (04:20) What a portfolio career actually is (06:42) Signs a portfolio career might be for you (08:55) What keeps people stuck (11:41) Why the traditional path feels narrow for women (13:42) The first step: knowing your value (16:04) Starting when you're too drained (20:04) Side hustle vs. portfolio career (21:18) Building your flywheel (24:30) Deliberate experimentation (29:16) Rapid fire GUEST LINKS Anna's new 6-week accelerator, The Portfolio Career Build Method: https://www.annamackenzie.com.au/portfoliocareerbuildmethodSubstack: Anna Mack's Stack  Website: https://www.annamackenzie.com.au/ Instagram: https://www.instagram.com/annaclmack/  TikTok: https://www.tiktok.com/@annaclmack  LinkedIn: https://www.linkedin.com/in/annaclmack/  FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/ | TikTok: https://www.tiktok.com/@girlboss  Amanda Goetz: https://www.instagram.com/theamandagoetz/  https://girlboss.com/pages/ambition-2-0-podcast  SIGN UP  Subscribe to the Girlboss Daily newsletter: https://newsletter.girlboss.com/   For all other Girlboss links: https://linkin.bio/girlboss/  ABOUT AMBITION 2.0  Powered by Girlboss, Ambition 2.0 is a podcast where we'll be exploring what it really means to "have it all" in work, family, identity, and self… and if it's actually worth it. Each week, you'll hear from hardworking women who've walked the tightrope of ambition. They'll share their costly mistakes, lessons learned, and practical tips for how to have it all and actually love what you have. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Cold Call
    How School of Rock Created Structure in Order to Scale with Agility and Creativity

    Cold Call

    Play Episode Listen Later Jun 23, 2026 37:15


    In the summer of 2021, School of Rock was a youth-oriented music education company with 291 franchise- and company-owned schools globally. Before Rob Price became CEO in 2017, School of Rock's nonconformist culture led to variability in teaching styles, educational outcomes, and risks for copyright violations. One of Price's major initiatives to aid better standardization was the Method App which provided a structure to empower and guide work at the school branches, featuring nearly 100 show programs and 1,000 copyright-compliant song choices tagged with the associated skill levels, musical concepts, and corresponding show programs. When the app launched in 2019, it struggled to gain traction. Some franchisees felt the functionality was flawed; others worried that the app threatened their pedagogical independence. Harvard Business School Professors Tatiana Sandino and Jeffrey Rayport joined host Brian Kenny and School of Rock leaders Stacey Ryan, President, and Rob Price, Former CEO for a live taping of Cold Call on the HBS campus. They discussed the case, “School of Rock: Tuning into Structured Empowerment,” and explored how they chose to drive adoption of the Method App across its franchisees without reigniting tensions with the corporate office.

    Teacher Approved
    266. 7 Low-Effort Ways to Get Ahead, Whenever You Feel Like It

    Teacher Approved

    Play Episode Listen Later Jun 22, 2026 26:57 Transcription Available


    In this episode, we revisit one of our favorite summer philosophies: recovery and readiness. To focus on the ‘readiness' side of things, we share seven simple tasks that take 10 minutes or less but can help you feel more prepared for the new school year without turning your summer into a work project. From choosing your first-day outfit and first read-aloud to updating your emergency kit and collecting community-building activities, these small actions can prevent last-minute stress and help you ease into back-to-school season with greater confidence and peace of mind.Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/back-to-school-prep-for-teachers/Resources:How to use Canva email templatesHow to create an email signature in CanvaKid friendly pop playlistCalming piano playlistHulken bag largeHulken bag smallClevermade Hulken knock off (read reviews!)Preorder our book Structure and SparkJoin The Teacher Approved ClubConnect with us on Instagram @2ndstorywindowShop our teacher-approved resourcesJoin our Teacher Approved Facebook groupLeave a review on Apple Podcasts!Leave a comment or rating on SpotifyRelated Episodes to Enjoy:Episode 262. Crashing Isn't Resting: The Summer Teacher Mistake to Skip This YearEpisode 263. Can't Miss Classic: Stop Letting Guilt and Panic Steal Your Teacher SummerEpisode 209. The Most Important Back-To-School Prep No One Talks AboutEpisode 27. Your One Word Theme for The YearMentioned in this episode:Get a free 10-day trial of the Teacher Approved Club, where members are using the Tired Teacher Summer Planner this month to help plan the kind of summer they need: https://secondstorywindow.net/trial

    The Thoughtful Entrepreneur
    2448 - Creating Clarity and Structure for Service-Based Entrepreneurs with Inspired Growth's Jillian Bailey

    The Thoughtful Entrepreneur

    Play Episode Listen Later Jun 22, 2026 21:50


    Reclaiming the Driver's Seat: Operational Engineering for Service Entrepreneurs with Jillian BaileyIn a recent episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge sat down with Jillian Bailey, the founder of Inspired Growth, to dismantle the systemic operational chaos that frequently caps the revenue and sanity of service-based business owners. Jillian, a veteran corporate architect and systems designer, specializes in helping founders transition out of the exhausting "freedom trap"—the painful irony of leaving a corporate job to achieve lifestyle flexibility, only to become the most overworked, manual operator in their own enterprise. This conversation provides an essential operational roadmap for consultants, agency owners, and service professionals who are ready to eliminate decision fatigue, build automated standard operating procedures, and transition their companies into self-sustaining corporate assets that scale predictably without their daily physical intervention.The Architecture of Order: Systematizing Client Journeys and Eliminating Technical FrictionThe primary constraint strangling the valuation of a scaling service enterprise is almost always the founder's tendency to treat every operational task as a unique, high-touch event that requires their personal approval. Jillian Bailey notes that running an organization without documented workflows inevitably forces the executive team into a cycle of constant, reactive firefighting, which destroys cognitive capacity and introduces massive friction into customer-facing operations. True enterprise scalability is achieved when leadership steps away from the daily minutiae to conduct an honest, top-down audit of the company's ecosystem—mapping out every distinct process from initial lead generation to long-term client onboarding. By transforming fragmented knowledge into clean, repeatable Standard Operating Procedures (SOPs), business owners remove personal bias from the frontline, ensuring that the brand delivers a uniform premium experience while dramatically reducing administrative friction.Transitioning an enterprise away from founder-dependency requires a disciplined, non-negotiable dedication to leveraging data-driven technology stacks and automated payment pipelines. Many service providers accumulate severe operational debt by attempting to manage complex scheduling, multi-system client communication, and monthly invoicing manually, assuming that software integration is a luxury reserved only for larger corporations. Real-world profit optimization is unlocked when an organization systematically connects tools like Calendly, Dubsado, and Zapier to automate back-office admin tasks, building a resilient digital infrastructure that moves client delivery along automatically. When independent software modules handle these repetitive pipelines in the background, the business naturally minimizes transaction errors, protects its gross margins against inflation, and frees the internal workforce to focus purely on high-yield strategic initiatives.Sustaining this optimized momentum demands that executive leadership actively cultivate a transparent corporate culture that normalizes behavioral vulnerability and rejects the toxic, un-scalable myth of the perfect founder. When corporate managers hide internal bottlenecks or attempt to absorb operational errors out of fear, it creates silent cracks in the business infrastructure that eventually lead to severe team attrition and severe leadership burnout. Establishing clear, high-accountability feedback loops and celebrating transparent, honest error reporting allows corporate teams to address underlying system failures rather than masking immediate symptoms. When an enterprise synthesizes this authentic communication philosophy with empirical operational diagnostics—such as comprehensive efficiency audits—the business naturally expands its enterprise value. This proactive governance converts the corporate asset from a time-consuming job into a highly automated, passive engine designed to predictably fund the lifestyle of its owner.About Jillian BaileyJillian Bailey is the Founder and Chief Operations Consultant of Inspired Growth, and a premier authority on systems engineering and lifestyle restoration for overwhelmed service entrepreneurs. Drawing from a deep background in corporate lifecycle dynamics, workflow design, and operational psychology, Jillian specializes in helping high-performing founders replace chaotic daily firefighting with permanent, scalable infrastructure. She is a dedicated advisor focused on helping business leaders establish clear operational boundaries, implement high-yield automation, and reclaim true professional autonomy.About Inspired GrowthInspired Growth is an elite corporate consulting and operations advisory firm designed to help small-to-mid-sized service enterprises transition from chaotic, founder-dependent models into structured corporate assets. The firm specializes in delivering comprehensive business ecosystem audits, custom SOP development, automated tech stack integration, and white-glove fractional management services. Through proprietary strategic systems like the Efficiency Audit Quiz, Inspired Growth enables organizations to eliminate administrative bottlenecks, improve client retention, and secure sustainable, scalable profit margins.Links Mentioned in This EpisodeInspired Growth Official Website: inspired-growth.comKey Episode HighlightsThe Freedom Trap Framework: Analyzing why service entrepreneurs unconsciously exchange corporate structures for exhausting, high-volume operational self-employment.The Architecture of Predictable SOPs: Crafting simple, repeatable Standard Operating Procedures to eliminate decision fatigue and streamline team delegation pipelines.The 5-Stage Business Diagnostic Evaluation: Jillian's precise operational method to calm immediate fire fighting, zoom out, and systematically clean up backend workflow debt.Normalizing the "Dirty Secrets" of Scale: Overcoming executive burnout by establishing transparent workplace communication and embracing vulnerability across all management lines.Backend Automation Loops: Leveraging optimized tech integrations across scheduling, data tracking, and customer relationship management to insulate business profit margins.ConclusionThe conversation with Jillian Bailey reinforces that true operational freedom is a direct downstream result of structural precision and data-driven system architecture rather than pure manual hustle. By standardizing internal corporate governance, removing process friction from the frontline, and focusing ruthlessly on automated systems, service leaders can safely transform a volatile, time-consuming business into a highly structured, self-sustaining corporate asset.More from The Thoughtful Entrepreneur

    Gravetop Church
    Mini Me | You Don't Own Your Kids (And Why That Changes Everything) | Faith & Family pt. 3

    Gravetop Church

    Play Episode Listen Later Jun 22, 2026 55:20


    Whether we like it or not, our children are our ultimate "mini-mes"—catching our habits, our words, and our faith in the quiet, unfiltered moments of everyday life. In Part 3 of the Faith & Family series, we are tearing down the legalistic checklists and diving into the raw, beautiful, and sometimes exhausting reality of parenting.From a childhood memory of getting lost off a school bus to an unexpected insight from Tony Soprano, this episode unpacks a foundational shift every parent needs to make: We are stewards, not owners, of our children.If you've ever felt completely unqualified, overwhelmed, or terrified of repeating the mistakes of your past, this conversation is for you. We explore how to navigate the high-wire act of discipline, grace, and freedom, and why setting healthy boundaries today builds a resilient foundation for your child's future. You don't have to be a perfect parent to be a faithful one. Tune in to discover how to lead your family with clarity, intention, and a grace that outlasts the mess.Key Scripture Covered:Genesis 33:5, Genesis 48:9, Isaiah 8:18 (Children as a gift)Luke 12:48 (The weight of stewardship)Ephesians 6:1-4 & Deuteronomy 6:6-7 (Structure and continuous instruction)1 Corinthians 11:1 & Titus 2:6-7 (The power of modeling)—To connect, learn more or donate, visit gravetopchurch.com  Follow us on Instagram, Facebook or TikTok by searching @gravetopchurch

    Visionary Life
    412 How to Build Consistent Habits: The Time, Energy & Money Framework for Business Owners

    Visionary Life

    Play Episode Listen Later Jun 22, 2026 27:38


    Quick SummaryConsistency isn't about doing everything all at once — it's about doing the right things, repeatedly, in a way that's actually sustainable. In this solo episode, your host breaks down the real reason most people fall off the wagon, introduces a powerful Venn diagram framework for diagnosing consistency blocks, and walks through a practical goal-mapping method you can use starting today.In This EpisodeWhy modern productivity advice sets you up to fail at consistencyThe Cambridge Dictionary definition of consistency — and why it might surprise youThe difference between healthy evolution and self-sabotaging reinventionWhy "big burst" entrepreneurs burn out before they ever see compounding resultsThe tortoise and the hare: what it actually takes to win the long gameThe Time–Energy–Money Venn diagram for diagnosing why you're inconsistentThe "never break the chain" calendar method (and how the host has used it for 15+ years)How to set 1–3 outcome-based goals and map them to a strategy, a why, KPIs, and support systemsWhy the path of least resistance is the secret to long-term consistencyKey TakeawaysStop trying to be consistent with everything at once. Pick one focus per season and stack habits intentionally over time.Use the Time–Energy–Money Venn diagram. If two of three are present, you can be consistent. If none are, eliminate or defer the goal until the conditions change.The "never break the chain" method works — but only for goals that genuinely matter to you. Meaning fuels the mark on the calendar.Map every goal to four elements: the goal itself, the strategy, the why, and your KPIs. This eliminates decision fatigue and keeps you on track.Consistency is the path of least resistance — by design. Build systems and get support so that showing up becomes the easiest choice, not the hardest.Memorable Quotes"It's not the entrepreneurs who work the hardest who succeed — it's the ones who show up consistently, so they're always top of mind.""Structure your life so that consistency is the path of least resistance.""If you have no time, no energy, and no money to invest in support, you're not going to be consistent. That's not a character flaw — that's math."Resources MentionedKelsey's Website: www.KelseyReidl.comKelsey's Instagram: @KelseyReidlThe One Thing by Gary Keller — goal-setting and focusJerry Seinfeld's "Never Break the Chain" method — visual habit trackingF45 Training — referenced as an example of removing decision-making from a fitness routineFactor Meals — referenced as an example of outsourcing for consistencyAbout the HostKelsey Reidl is an entrepreneur, fractional CMO, and host of Rain or Shine (formerly Visionary Life). She's been podcasting for 8 years, helping entrepreneurs show up consistently and build sustainable businesses. She runs the Wave Mastermind and specializes in marketing strategy, website design, and business growth. Kelsey is a mom to a 2-year-old, an avid mountain biker, and a firm believer in the "rain or shine" mentality.

    InForum Minute
    West Fargo Fire Department responds to morning structure fire

    InForum Minute

    Play Episode Listen Later Jun 22, 2026 6:23


    WDAY First News anchors Scott Engen, Lisa Budeau and Lydia Blume break down your regional news and weather for Monday, June 22. InForum Minute is produced by Forum Communications and brought to you by reporters from The Forum of Fargo-Moorhead and WDAY TV. Visit https://www.inforum.com/subscribe to subscribe.

    Smart Property Investment Podcast Network
    Stop waiting for rate cuts – the real opportunity is your lending structure

    Smart Property Investment Podcast Network

    Play Episode Listen Later Jun 22, 2026 47:19


    Most investors are waiting for rate cuts, but the bigger opportunity could disappear first, as borrowing power, refinancing flexibility, and access to equity already shift beneath the surface. On The Smart Property Investment Show, Phil Tarrant sits down with Eva Loisance and Julie Brennan from Finni Mortgages to decode what the latest interest rate hold means for investors and why lenders may already be positioning for the next phase of the cycle. The trio explains that while many borrowers are waiting for official rate cuts, banks are already making moves behind the scenes, with falling fixed rates offering clues about where lenders think the market is headed. The discussion reveals why refinancing has become one of the most powerful tools available to investors, particularly as serviceability rules, lender policies, and borrowing capacity continue to shift. Attention then turns to the proposed changes to negative gearing and capital gains tax, with Loisance and Brennan warning that investors who fail to review their lending structures now could miss opportunities to strengthen their position before the rules change. If you like this episode, show your support by rating us or leaving a review on Apple Podcasts and by following Smart Property Investment on social media: Facebook, X (formerly Twitter) and LinkedIn. If you would like to get in touch with our team, email editor@smartpropertyinvestment.com.au for more insights, or hear your voice on the show by recording a question below.

    The Employment Law Show
    Salary structure with included bonuses

    The Employment Law Show

    Play Episode Listen Later Jun 22, 2026 24:19


    For information anytime, please call 1-855-821-5900 or visit pocketemploymentlawyer.ca

    Midtown Baptist Temple Audio
    Exodus - Ministry Structure

    Midtown Baptist Temple Audio

    Play Episode Listen Later Jun 21, 2026 41:47


    Female Leaders Podcast
    90: Je leven en bedrijf bouwen vanuit wie je werkelijk bent met Jessica van Horssen

    Female Leaders Podcast

    Play Episode Listen Later Jun 21, 2026 50:18


    Wat gebeurt er als je stopt met leven volgens verwachtingen en weer gaat bouwen vanuit wie je werkelijk bent? Voor schrijver, spreker, creatief strateeg en Catalyst oprichter Jessica van Horssen is dat geen abstracte vraag, maar de kern van haar werk én haar leven.Jessica helpt visionaire leiders, ondernemers en organisaties om niet langer te groeien vanuit oude patronen, aangeleerde rollen of externe druk, maar vanuit identiteit. Haar werk beweegt zich op het snijvlak van leiderschap, cultuur, strategie, branding en organisatieontwikkeling. In haar boek Uit de Pas Lopen pleit ze voor radicale authenticiteit. Niet als rebellie om het rebelleren, maar als een manier om trouw te blijven aan je eigen ritme, visie en blauwdruk.Volgens Jessica zijn veel problemen die we proberen op te lossen met strategie, marketing of structuur, eigenlijk identiteitsvraagstukken. Een merk kan pas authentiek zijn als het gebouwd is op een duidelijke kern. Een leider kan pas duurzaam impact maken als keuzes, gedrag en visie met elkaar kloppen. En een organisatie kan alleen gezond zijn als de mensen die haar leiden bereid zijn eerlijk te kijken naar zichzelf.In deze aflevering vertelt Jessica open over hoe zij haar eigen leven bewust anders heeft ingericht. Als alleenstaande moeder, ondernemer en vrije geest koos ze ervoor haar leven opnieuw open te gooien. Ze bouwde een Mercedes busje om tot camper, reist met haar dochter richting Portugal en Azië en richt haar business zo in dat deze meebeweegt met haar leven, in plaats van andersom.Dat betekent niet dat alles impulsief of zonder plan gebeurt. Integendeel. Jessica werkt met haar eigen methode Structure, Rhythm & Flow, waarin ze kijkt naar energie, tijd, geld en de vorm van haar businessmodel. Haar onderneming is geen losstaand systeem, maar onderdeel van haar levensontwerp.Een belangrijk thema in het gesprek is waarde. Jessica vertelt dat ze zichzelf jarenlang te laag heeft geprijsd, deels vanuit perfectionisme en de behoefte om haar gedachtegoed eerst te valideren. Pas toen ze terugkeek naar wat klanten dankzij haar werk hadden bereikt, voelde ze dat ze niet langer om haar eigen waarde heen kon. “Op een gegeven moment kan je jezelf bijna niet meer in de spiegel aankijken”, zegt ze over het moment waarop iets echt begint te schuren.Ook leiderschap komt terug als iets dat begint bij jezelf. Volgens Jessica vraagt ondernemen om doorzettingsvermogen, eigenwijsheid en de bereidheid om steeds opnieuw te beginnen. Maar minstens zo belangrijk is afgestemde actie: niet altijd harder werken, maar luisteren naar je eigen ritme. Net als de natuur kent ook een ondernemer fases van zaaien, groeien, bloeien en rust.Haar belangrijkste advies aan vrouwen die voelen dat ze iets willen veranderen? Begin. Wacht niet tot alles perfect is. Bouw een eerste versie, test, schaaf bij en neem mensen mee in je proces. Want juist door te doen, ontstaat helderheid.Wil je het hele gesprek horen? Luister naar aflevering 90 via Spotify of https://femaleleadersclub.nl/podcastOver de Female Leaders Club Dé community voor succesvolle vrouwelijke ondernemers die niet alleen dromen van groei en impact, maar het ook waarmaken. Wij geloven in lift as you grow. Wil je meer weten over onze missie en events? Bekijk dan de website: https://femaleleadersclub.nlZelf een keer te gast zijn in de podcast? We interviewen alleen vrouwen die verder zijn in hun ondernemerschap of leiderschap. Ben jij dat?Aanmelden kan via: https://femaleleadersclub.nl/podcastMeer weten over Jessica van Horssen? Ga naar jessicavanhorssen.com voor meer informatie over haar werk, boek en gedachtegoed.

    Uncommen: Man to Man
    Bible Reading Plan for Men: 7 Ways to Stay in the Word

    Uncommen: Man to Man

    Play Episode Listen Later Jun 20, 2026 19:16


    https://youtu.be/KO73WzejTXI https://www.uncommen.org/wp-content/uploads/2026/06/June-19-fixed.mp3 There is a silent but devastating epidemic spreading through the modern church, and it has absolutely nothing to do with a lack of access to Scripture. The crisis is happening on bedside tables, in glove compartments, and on phone screens across the country — Bibles owned but unopened, reading plans downloaded and abandoned, chapters started and never finished. Far too many men own the Word. Far fewer live inside it. We hear the same confession from men everywhere: “I know I should be reading more.” They intend to engage. They mean to get back to it. But the gap between intention and discipline keeps widening, and the cost shows up in their marriages, their leadership, and their faith. Building a consistent bible reading plan for men is not a spiritual luxury reserved for pastors and seminary students — it is the baseline infrastructure of every man who wants to lead well and stand firm when pressure arrives. The modern definition of spiritual maturity has tricked men into measuring themselves by church attendance, by grace before dinner, by the Bible verse they post on social media. But a real bible reading plan for men goes far deeper than surface performance. It is a daily, aggressive, intentional encounter with the living Word of God. In this article, we are breaking down seven ways a real bible reading plan for men actually works — not in theory, but in the daily grind of a man's real life. Quick Answers What is the best bible reading plan for men? The best bible reading plan for men is one you will actually stick with — and one that includes accountability. Whether you read chronologically, book by book, or topically, pairing your structure with daily devotions for men and at least one other man who will ask you where you are in the Word makes all the difference. Structure without accountability is just good intentions stored in an app you will delete in three weeks. How do I build a consistent bible reading plan for men? Start small and start with someone else. Two chapters per week in a men's Bible study outperforms ten chapters per day in isolation every single time. The men who stay consistent in their bible reading plan for men are not the ones with the best apps or the most natural discipline — they are the ones who made the Word a shared commitment rather than a private intention. Escaping the Checkbox Trap: When Bible Reading Becomes Empty Religion The number one enemy of a sustainable bible reading plan for men is not busyness. It is treating Scripture like a task to complete rather than a God to encounter. Men are wired to accomplish things — check the box, close the app, move on. That same efficiency that makes men effective in the boardroom becomes a catastrophic liability in their walk with God when it reduces daily devotions for men to a spiritual obligation with zero actual transformation. The checkbox trap looks like this: you open your bible reading plan for men app, read three chapters in seven minutes, tap “complete,” and close it before your coffee cools. Nothing changed. No prayer was prayed over what was read. You technically stayed in the Word, but you may as well have read a user manual. Spiritual performance — the appearance of discipline without the substance of encounter — is one of the enemy's most effective tools against men who actually want to grow. A bible reading plan for men is not a reading goal. It is a relationship tool. The men in Scripture who were shaped by the Word wrestled with it, prayed before they opened it, returned to the same passages repeatedly, and brought the text into direct conflict with their actual lives. That is what a real bible reading plan for men requires — and it starts by killing the checkbox entirely. Pray Before the Page: The Nehemiah Model Nehemiah contains one of the most powerful models in all of Scripture for what a bible reading plan for men actually produces in practice. When Nehemiah received devastating news about Jerusalem — the walls destroyed, his people in disgrace — his immediate response was not a to-do list. It was prayer.  Nehemiah 1:4 (ESV) records it directly: “As soon as I heard these words I sat down and wept and mourned for days, and I continued fasting and praying before the God of heaven.” Sustained, serious, grief-driven prayer — not efficient prayer. But here is where the Nehemiah model goes further than most men expect: prayer was not the substitute for action. It was the preparation for it. After his sustained season of prayer, Nehemiah walked into the throne room of the most powerful king on earth and asked for permission to rebuild what was broken. He prayed, and then he moved. A bible reading plan for men that is genuinely rooted in prayer does not produce passive men who offer “I'll pray for you” as a polite exit from someone else's pain. It produces men who are ready to act when the moment comes — because the preparation has already been done on their knees. Men's Bible Study: Why You Cannot Stay Consistent Alone No bible reading plan for men survives in isolation. This is not an opinion — it is a biblical pattern. The disciples traveled in pairs. Paul always had a companion. David had Jonathan. Elijah had Elisha. The mythology of the lone spiritual warrior who grows deep in God without community around him is a fantasy that leaves men alone, stale, and inconsistent. Men's Bible study is not a soft option for men who need emotional support. It is a combat tactic. Men's Bible study works for the same reason a workout partner works: you show up when you do not feel like it because someone is counting on you. Your bible reading plan for men stops being a private intention and becomes a shared commitment. When you read together, things happen that never happen alone — someone spots a connection you missed, asks a question that cracks the passage open, or brings a real-life application from their week that makes the text land in a completely different way. Most men who fall off their bible reading plan for men do so because no one ever asks where they are. Build accountability into the structure. Two chapters a week in a men's Bible study far outperforms ten chapters a day in silence. Reading Through the Dark Seasons: What David and Elijah Teach Us Here is exactly where most bible reading plans for men break down: the dark season. The health scare, the business failure, the marriage conflict, the month where everything goes wrong at once. Men who were reading consistently hit a wall of pain and quietly stop — because the last thing they feel like doing is opening the Word when God feels absent or the circumstances feel impossible. David did not have that option. When Absalom launched a coup against his own father and David fled Jerusalem in humiliation, the Psalms he wrote during that period are some of the most honest, raw words in all of Scripture. He cried out. He questioned. He accused. And then, in the same poem, he praised:  Psalm 18:2 (ESV) — “The Lord is my rock and my fortress and my deliverer, my God, my rock, in whom I take refuge.” His daily devotions for men were not performed during easy seasons. They were forged in the hardest ones, written from the middle of betrayal and exile and fear. Elijah provides the other side of the same coin. One day after his greatest spiritual victory — calling fire from heaven, publicly dismantling the idol worship of an entire nation — he ran into the wilderness and asked God to kill him. The spiritual high had crashed into an emotional trough he could not climb out of. God's response was to feed him, let him sleep, and tell him to get back up. The men who sustain a bible reading plan for men through the dark seasons are the men who built the habit during the good ones, before the bottom dropped out. Your Bible Reading Plan for Men Has a Mission Bigger Than You One of the most convicting threads in Scripture is the concept of planting seeds. Paul wrote it plainly in 1 Corinthians 3:6 (ESV): “I planted, Apollos watered, but God gave the growth.” Most men evaluate the effectiveness of their faith by results they can measure — decisions made, prayers answered on schedule, people they personally watched cross a line of faith. But a mature bible reading plan for men shapes you to be a planter, not a harvester on demand. What you read this week is building something in you that will emerge in a conversation six months from now that you cannot predict. Your daily devotions for men are not just personal — they are missional preparation. The man who stays consistently in his bible reading plan for men is the man who, when a colleague gets the diagnosis or a friend calls at 11 PM with nowhere to go, has something real to say. He is not scrambling. He has been sitting in the Word long enough that it comes out of him naturally, without performance. Men's Bible study and consistent daily devotions for men do not just make you more spiritually literate. They make you more useful to God, because the enemy never knows when the seeds you have been quietly planting are going to bear fruit. Read What You Have Never Read: Explore the Whole Bible Most men who drift from a bible reading plan for men are actually drifting from the same ten chapters they have always read. They know Matthew, Proverbs, a handful of Psalms, and maybe Romans. The rest of Scripture — Nehemiah, the minor prophets, the pastoral epistles, First Kings — remains almost entirely untouched. And the untouched portions of the Bible are consistently where the richest, most specific application is found. A real bible reading plan for men moves through the whole counsel of God. It reads Nehemiah and finds a complete model for prayer and decisive action. It reads First Kings and stands inside the most extravagant construction project in human history — a temple so covered

    OverDrive
    Hall on the Stanley Cup win, the team's journey and the structure of Carolina's roster

    OverDrive

    Play Episode Listen Later Jun 19, 2026 12:31


    Carolina Hurricanes forward Taylor Hall joined OverDrive to discuss winning the Stanley Cup, the team's celebrations for the triumph, behind-the-scenes on the championship run, scoring in the Stanley Cup Final, the road in his career and more.

    Ditching Hourly
    Nikki Cross - The Private Podcast Book Club

    Ditching Hourly

    Play Episode Listen Later Jun 19, 2026 44:12


    Learning and development facilitator Nikki Cross joined me on Ditching Hourly to share how she turned business books into a private podcast book club that helps members apply what they read.Nikki explains the mechanics of her Inner Work Business Book Club, how she uses a private podcast to turn book ideas into implementation, and why structure matters when business books are trying to change behavior instead of merely transferring information.Learn more about Nikki Cross and her work at The Inner Work. (00:00) - Introduction (00:22) - Nikki's Inner Work Business (01:38) - From Public Podcast to Private Book Club (06:32) - How the Book Club Episodes Work (13:51) - Reading Along, Listening Along, or Both (20:58) - From Edutainment to Implementation (24:03) - Fluff, Structure, and Business Books (31:42) - Choosing Books and Integration Months (36:50) - Books as Cheap Expertise, Audio as Proof (41:43) - How to Find Nikki ----Do you have questions about how to improve your business? Things like:Value pricing your work instead of billing for your time?Positioning yourself as the go-to person in your space?Productizing your services so you never have to have another awkward sales call or spend hours writing another custom proposal?Book a one-on-one coaching call with me and get answers to these questions and others in the time it takes to get ready for work in the morning.Best of all, you're covered by my 100% satisfaction guarantee. If at the end of the call, you don't feel like it was worth it, just say the word, and I'll refund your purchase in full.To book your one-on-one coaching call, go to: https://jonathanstark.com/callI hope to see you there!

    Kabbalah: Daily Lessons | mp3 #kab_eng
    The Structure of the Upper Spiritual Worlds [2026-06-19]

    Kabbalah: Daily Lessons | mp3 #kab_eng

    Play Episode Listen Later Jun 19, 2026 60:56


    Audio, eng_t_norav_2026-06-19_lesson_mivne-haolamot-haelionim_n2_p1. Lesson_part :: Daily_lesson 2

    Kabbalah: Daily Lessons | mp4 #kab_eng
    The Structure of the Upper Spiritual Worlds [2026-06-19]

    Kabbalah: Daily Lessons | mp4 #kab_eng

    Play Episode Listen Later Jun 19, 2026 60:56


    Video, eng_t_norav_2026-06-19_lesson_mivne-haolamot-haelionim_n2_p1. Lesson_part :: Daily_lesson 2

    Kabbalah Media | mp3 #kab_eng
    The Structure of the Upper Spiritual Worlds [2026-06-19] #lesson

    Kabbalah Media | mp3 #kab_eng

    Play Episode Listen Later Jun 19, 2026 60:56


    Audio, eng_t_norav_2026-06-19_lesson_mivne-haolamot-haelionim_n2_p1. Lesson_part :: Daily_lesson 2

    Teacher Approved
    265. Can't Miss Classic: Your Permission Slip to Skip These 6 BTS Pressures

    Teacher Approved

    Play Episode Listen Later Jun 18, 2026 26:35


    In this episode, we revisit the six back-to-school pressures we're saying no to this summer: elaborate classroom themes, laminating everything, chasing every social media trend, overspending on classroom decor, making our rooms look picture-perfect, and comparing ourselves to other teachers online. We share practical reminders for staying grounded during back-to-school season by focusing on meaningful instruction, simple systems, and our own well-being instead of panic-driven prep. We're here to remind you that your small wins are worth celebrating, and a calm, rested teacher will matter more to your students than a Pinterest-worthy classroom.Prefer to read? Grab the original episode transcript and show notes here: https://www.secondstorywindow.net/podcast/back-to-school-teacher-stress/Resources:First Day of School Lesson Plan and Planning GuideColton Gentry's Third Act, by Jeff ZentnerCheck out our book Structure and SparkJoin The Teacher Approved ClubConnect with us on Instagram @2ndstorywindowShop our teacher-approved resourcesJoin our Teacher Approved Facebook groupLeave a review on Apple Podcasts!Leave a comment or rating on SpotifyRelated Episodes to Enjoy:Episode 81. 20 Teacher Approved Back to School Tips From ListenersEpisode 143. The Easiest Back to School TipEpisode 194. Want a Smoother Back to School? Do These 5 Things NowEpisode 201. 20 Easy Back-to-School Teacher Tasks You Can Totally Do From the CouchMentioned in this episode:Get a free 10-day trial of the Teacher Approved Club, where members are using the Tired Teacher Summer Planner this month to help plan the kind of summer they need: https://secondstorywindow.net/trial

    The Nourished Nervous System
    The Body Already Knows: Shaking, Fascia & the Interstitium

    The Nourished Nervous System

    Play Episode Listen Later Jun 18, 2026 27:13


    Send us Fan MailThis episode comes from two threads that have been weaving together in my practice lately: training in Polarity Champissage — a beautiful Ayurvedic marma-based body therapy developed by my friend and mentor Caroline Crichton — and developing Somatic Stretch and Shake, the movement class I've been teaching at Soma in Belfast, Maine.I want to be upfront: these ideas are still in process for me. I'm researching this both academically and in my own body, and it doesn't feel fully cooked yet. But there has been so much synchronicity around this topic lately that it felt like a sign to share what I have so far — and keep exploring from here.What we cover:The neurogenic tremor — the natural, involuntary shaking response that animals use to discharge stress (and that we've learned to suppress), and why somatic shaking gives this built-in mechanism somewhere to goWhat shaking does to fascia — the connective tissue web running through the entire body, richer in nerve endings than muscle tissue, and how trauma and chronic stress can cause it to tighten, thicken, and lose its fluid qualityMechanotransduction and hyaluronan — how vibration triggers cellular responses in fascia, including the cycling of hyaluronan, the gel-like substance that keeps fascial tissue hydrated and gliding freelyThe interstitium — the recently mapped, fluid-filled connective tissue network discovered somewhat by accident in 2015, and why it was invisible to traditional biopsy methods for so longA possible bridge between systems — emerging research suggesting the interstitium may be the physical substrate for the meridians of Traditional Chinese Medicine, and how this connects to marma points and Polarity ChampissageThe rasa dhatu connection — why interstitial fluid flow decreasing with age (especially after 50) may be one physical mechanism behind the dryness and depletion of rasa dhatu in perimenopause, and how movement and shaking help keep this fluid circulatingHow to actually shake — shaking in sets of three to six minutes, followed by a minute of stillness to let the body integrate; why subtle shaking is just as effective as big movement; and why consistency matters more than intensityThe synchronicities: Thinking about a chapter on the interstitium in Abigail Rose Clark's book Returning Home to Our Bodies — and getting an email from her about an emboided anatomy class she is teaching on the interstitium hours laters. A New York Times article on the interstitium. An interview with Dr. Neil Theise, the NYU pathologist at the center of the 2015 discovery, on fascia, the interstitium, and consciousness. All arriving within days of each other.Somatic Stretch and Shake: In-person classes are held Thursdays from 9:30–10:30am at Soma in Belfast, Maine. Online on-demand classes and a live series are coming soon — join the email list to stay in the loop.Bibliography & ReferencesThe Interstitium — Discovery & ResearchBenias, P.C., Wells, R.G., Sackey-Aboagye, B., et al. (2018). Structure and Distribution of an Unrecognized Interstitium in Human Tissues. Scientific Reports, 8, 4947. https://doi.org/10.1038/s41598-018-23062-6Theise, N.D., & Mahler, S. (2024). Fascia, the Interstitium, and the Living Matrix: Implications for Consciousness Research. [Interview/lecture referenced]Fascia & MechanotransductionEffectiveness of Vibration on Myofascial Trigger Points. World Journal of Yoga, Physical Therapy and Rehabilitation. https://irispublishers.com/wjypr/pdf/WJYPR.MS.ID.000583.pdfDynamic Responses of Human Skin and Fascia to an Innovative Stimulation Device — Shear Wave Stimulation. PMC/NIH. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11351488/Understanding Fascial Tissue on the Molecular Level — The Calcium-Hyaluronan (CHA) Axis. PMC/NIH. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12785924/Interstitial Fluid Flow & AgingInterstitial fluid flow decreases with age, especially after 50 years. NMR Biomed, 2024 Jul;37(7):e5030. PMID: 37675787. https://pubmed.ncbi.nlm.nih.gov/38796942/Regulation of interstitial fluid flow along adventitia of vasculature by heartbeat and respiration. ScienceDirect. https://www.sciencedirect.com/science/article/pii/S258900422400628XSomatic Shaking & TRE ResearchThe Science of Shaking Medicine: Unlocking Neurogenic Tremoring for Trauma Release and Nervous System Balance. https://www.shakingmedicine.com/science-of-shaking-medicineThe science of somatics: how shaking resets the nervous system — Rori Cross Brown Yoga. https://www.roriyoga.co.uk/resources/the-science-of-somatics-and-shakingBooks MentionedClark, A.R. Returning Home to Our Bodies. [Chapter on the interstitium]Resources:Free Masterclass:  The Alchemy of the Perimenopause PortalAyurvedic Dosha Quick Reference GuideAbhyanga Self Massage GuideWeekend Nervous System ResetNourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

    The Arts of Language Podcast
    Episode 534: Virtual Teaching Writing Structure and Style

    The Arts of Language Podcast

    Play Episode Listen Later Jun 17, 2026


    Jeff Nease joins Andrew Pudewa and Julie Walker in the studio to share his excitement about the Virtual Teaching Writing: Structure and Style® workshop which will be held August 4–6, 2026. They discuss the benefits of completing this training, the incentive to attend live, and the support the IEW Schools Department will provide throughout the workshop and after to assist you in training your students to become confident and competent communicators and thinkers. Referenced Materials Teaching Writing: Structure and Style Jeff Nease Virtual Teaching Writing: Structure and Style registration and web page Virtual Teaching Writing: Structure and Style blog post Four Deadly Errors of Teaching Writing IEW Schools Department Connect with Our Schools Department Transcript of Podcast Episode 534 If you have questions for Andrew, send them to podcast@IEW.comPerhaps your question will be answered at the next Ask Andrew Anything (AAA). If you have questions about IEW products or classes, contact customer service at 800.856.5815 or info@IEW.com

    From the Spectrum: Finding Superpowers with Autism
    Autism & the Structure of Reality (part 8): Repetition Builds Character

    From the Spectrum: Finding Superpowers with Autism

    Play Episode Listen Later Jun 17, 2026 24:48 Transcription Available


    In this episode, you can learn:• Why repetition—not intention—is what ultimately builds character• How thoughts become patterns, patterns become habits, and habits become identity• Why you do not have to believe every thought that enters your mind• How reward, cost, and prediction quietly shape who you becomeEvery day, your brain is training something. In this episode of Autism & the Structure of Reality, we explore how repetition shapes identity through the brain's internal calculators of reward, cost, value, and prediction. Drawing from neuroscience, psychology, learning theory, and the broader themes of the series, this episode examines how seemingly small thoughts and actions accumulate into habits, habits become character, and character ultimately becomes destiny. If temptation trains temptation and courage trains courage, then the most important question may be: what are you practicing becoming?Part 7 & links to 1-6 https://youtu.be/4AX5KU_bjUA?si=k8eKyiV7CVdac-v9Elevate How You Navigate with Len & a free call https://elevatehowyounavigate.comMAYU Water, use "autism" for 10% off at https://mayuwater.comDaylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismDaylight Kids (!!!) https://kids.daylightcomputer.com/autism ‪Chroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autism00:00 Elevate How You Navigate, MAYU Water, Daylight Computer & Daylight Kids, Chroma Light Devices05:17 The Architecture of the Self; How Character Is Built07:50 Prediction, Reality & Internal Models10:55 The Metabolic Bank Accountant; Reward, Cost & Value13:05 Thoughts Are Human Creations; You Owe Them Nothing15:45 Repetition Trains the Self; Thought, Pattern, Identity18:05 What Owns You?; Temptation, Transformation & Character19:50 Policy; Your Operating System for Reality21:55 Autism, Learning & Rewriting the Policy22:35 Repetition Creates Character24:05 You Are the Author of the Next RepetitionX: https://x.com/rps47586YT: https://www.youtube.com/@FromTheSpectrumemail: info.fromthespectrum@gmail.com

    Contractor Evolution
    277. How To Plan And Structure Your SOPs To Delegate Literally Anything - Moustafa Moursy

    Contractor Evolution

    Play Episode Listen Later Jun 17, 2026 58:50


    To learn more about Breakthrough Academy, click here: https://trybta.com/EP277 Take our five minute quiz and get a custom Contractor Growth Scorecard: https://trybta.com/DL277 Your crew isn't lazy. Your processes are broken. In this episode of Contractor Evolution, process strategist Moustafa Moursy breaks down why most business systems collect dust, and introduces the OPTIMIZE Framework: a step-by-step method for building SOPs that your team actually uses, so you can stop running every decision through yourself.If you've ever written a process doc that nobody followed, this episode will show you exactly where you went wrong (and how to fix it).In this episode:Why "people problems" are almost always process problems in disguiseWhat you need to define BEFORE touching any software or templatesThe OPTIMIZE Framework: Observe → Picture → Tailor → Implement → Memorialize → Zoom/EvolveThe real balance between owner direction and team input when designing processesHow to know when a process is ready to roll out (instead of endlessly perfecting it)What separates a process that gets followed from one that gets ignored (the triangle)How great processes give your team independence, not just more controlCheck out Moustafa's TedX Talk: https://www.youtube.com/watch?v=SemHh0n19LA 00:00-Intro02:21-Successful vs. Failed Processes07:21-Defining the Optimize Framework 10:14-Step 1: Observe 15:43-Step 2: Picture 21:58-Step 3: Tailor34:18-Step 4: Implement 45:54-Step 5: Evolve

    3 Point Perspective: The Illustration Podcast
    Structure and Spontaneity: An Interview with Victor J. Irizarry

    3 Point Perspective: The Illustration Podcast

    Play Episode Listen Later Jun 16, 2026 72:44


    Victor J. Irizarry joins Jake Parker and Lee White to share his journey from growing up in Puerto Rico to moving to the US and becoming an architect, comic artist, improv comedian, and optimistic human.

    Scrum Master Toolbox Podcast
    Culture Follows Structure — Why Some Teams Self-Destruct By Design | Aimé Flemm

    Scrum Master Toolbox Podcast

    Play Episode Listen Later Jun 16, 2026 20:24


    Aimé Flemm: Culture Follows Structure — Why Some Teams Self-Destruct By Design Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes.   "Culture follows structure. The destructive tendencies of a team are the consequence of how the organization is actually structured." - Aimé Flemm   Aimé doesn't blame teams when they go toxic. He looks at the org chart. At his first gig, the UX-only team grew bitter — making screens nobody used, blocked from talking to customers, drowning in dependencies. The team's behavior wasn't a coaching problem. It was a structural one. At his current company, building backend software for EV charging stations, he watched the opposite happen: leadership flipped seven component teams (backend, billing, etc.) into seven end-to-end feature teams with one Product Owner. Two-week sprints. Switching costs collapsed — they could decide on Wednesday to change direction, refine on Thursday, and have all seven teams pivot together by the next sprint. The org became truly adaptive. Aimé's question to every Scrum Master listening: is your organization fit for purpose? If the work is predictable and specialism-heavy, component teams can work. If you need adaptability, the structure has to match. Don't coach behavior that the structure forces.   In this segment, we talk about Larman's Laws of Organizational Behavior, the Star Model by Jay Galbraith, and Org Topologies.   Self-reflection Question: Look at the team you're coaching. Which of their "destructive habits" might actually be a rational response to the structure you've put them in? Featured Book of the Week: Large-Scale Scrum: More with LeSS by Bas Vodde and Craig Larman This week, Aimé recommends two books that complement each other. First — and his "holy bible" — is Large-Scale Scrum: More with LeSS by Bas Vodde and Craig Larman. "I remember reading this for the first time. It took me two weeks, the whole book. And I was just constantly texting people — 'this is it! It all makes sense now. I finally know what to do.'" For the how of organizational change — workshop ideas, possible structures, change tactics, and the people side — LeSS is the book. The companion book Aimé pairs with it is 10x Organization by Alexey Krevitsky, Roland Flemm, and Craig Larman — strong on the what and the why, with a 2x2 visual map that helps you explain to management where you are today, where the market needs you to be, and what should change. (You can also listen to our episode with Bas Vodde and our BONUS episode with Roland Flemm for a deeper view.)   [The Scrum Master Toolbox Podcast Recommends]

    Drive On Podcast
    The Rebuilt Warrior Transition Blueprint

    Drive On Podcast

    Play Episode Listen Later Jun 16, 2026 44:36


    Silence can linger long after a veteran has returned home and taken off the uniform. For Eric Gillis, one of the toughest challenges after leaving the Army was learning to function in a world without the structure, purpose, and brotherhood that once held everything together. He kept his inner struggles to himself, feeling he had no right to speak up because others had paid a higher price. That silence nearly cost him everything. This story follows Eric's journey through post-military chaos, hypervigilance, family struggles, therapy, and the moment a doctor said something that changed his path: "You can be better." From that point, Eric started rebuilding his life as a husband, father, teacher, author, and creator of The Rebuilt Warrior. He shares how veterans can turn their military strengths into civilian success, rebuild trust, take responsibility, find purpose, and create the structure they miss after service. What you'll hear is a relatable message for veterans feeling stuck, ashamed, angry, isolated, or unsure of where they fit now. It's a reminder that struggle doesn't have to be the final chapter, and that a new mission can be built, one honest step at a time. Timestamps: 00:03:27 - Leaving military structure behind 00:06:25 - The night everything almost ended 00:12:27 - Turning private pain into Rebuilt Warrior 00:19:03 - Breaking down the STRUCTURE framework 00:37:30 - A message for veterans in silence Links & Resources Veteran Suicide & Crisis Line: Dial 988, then press 1 Website: https://www.therebuiltwarrior.com Follow Eric Gillis on Facebook: https://facebook.com/TheRebuiltWarrior Follow Eric Gillis on Instagram: https://instagram.com/TheRebuiltWarrior

    The Touch MBA Admissions Podcast
    #237 3 Storytelling Strategies to Power Up your MBA Application (from Storytelling Champion & Author Matthew Dicks)

    The Touch MBA Admissions Podcast

    Play Episode Listen Later Jun 16, 2026 27:16


    Almost two years ago, I heard 10-time Moth GrandSLAM winner and novelist Matthew Dicks share his storytelling secrets on the Knowledge Project Podcast with Shane Parrish. Then, I listened to entire the 2-hour podcast again, it was that good! I've now listened to this interview three times!I wanted to share 3 storytelling tips from the episode to help you craft compelling stories for your MBA applications.TopicsIntroduction (0:00)Story is Change over Time (3:00)The Architecture of Story: How to Structure your Stories (12:45)Beginnings: Give Them a Reason to Listen (15:10)How to Maintain Interest: Stakes, Suspense, Surprise (17:00)Summarizing Key Takeaways (22:30)Show NotesThe Knowledge Project Podcast: How to Become a Master Storyteller (and IMPOSSIBLE to Ignore)Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling by Matthew DicksStories Sell: Storyworthy Strategies to Grow Your Business and Brand by Matthew Dicks#113 Nobody Wants to Read Your Sh*tResources for MBA Applicants⁠Get free school selection help at Touch MBA⁠⁠Get pre-assessed by top international MBA programs⁠Join our Admissions Edge Course & Community⁠Our favorite MBA application tools (after advising 4,000 applicants)

    The Story Engine Podcast
    Your Voice Can Change the Room: How to Be Seen, Heard, and Paid Through Podcast Guesting with Carolee Moore

    The Story Engine Podcast

    Play Episode Listen Later Jun 16, 2026 33:41


    In this episode of the Story Engine Podcast, I sit down with Carolee Moore, an expert storyteller who helps corporate leaders and subject matter experts find their voice, get on the right podcasts, and turn their visibility into real business growth. What stood out to me most is how Carolee doesn't just focus on booking interviews—she helps people reconnect with their authentic voice after years of operating inside corporate expectations. We explore how storytelling, when done right, becomes the bridge between deep expertise and real influence. Carolee shares her journey from growing up in Jamaica surrounded by storytelling, to navigating corporate America, to building (and walking away from) a successful marketing agency that no longer aligned with her. We also dive into how podcast guesting can fast-track credibility in B2B spaces, why so many experts struggle with visibility despite their experience, and how finding your voice can literally "change the vote" in the rooms that matter most. If you've ever felt unseen, under-recognized, or stuck playing small—this conversation will show you a new path forward. 00:49 – From Jamaica to the U.S.: The Roots of a Storyteller 02:09 – Corporate Life, Structure, and Suppressed Creativity 03:30 – Building (and Closing) a Multi-Six-Figure Agency 04:24 – The Pivot: From Marketing to Podcast Guesting 05:31 – The Types of Experts She Works With 07:41 – Why Podcasting Works for High-Level Experts 09:00 – Turning Stories Into Credibility and Sales 11:14 – The Hidden Struggles of High-Achieving Experts 12:46 – Watching Less Experienced People Win (and Why It Hurts) 14:08 – The Real Transformation: Finding Your Authentic Voice 16:46 – Integrating Visibility With Sales and Business Strategy 17:23 – The Boardroom Moment That Changed Everything 19:00 – Speaking Up and Changing the Vote 20:58 – Learning to Own Your Voice 21:39 – Underpricing and Positioning Lessons as an Agency Owner 22:46 – A Major Win: Earning a Year's Salary in One Day 23:30 – Learning to Celebrate and Step Away 24:44 – The Story Reflection: From Silence to Impact

    Uncorking a Story
    An Unquenchable Thirst, with Anne H. Putnam

    Uncorking a Story

    Play Episode Listen Later Jun 16, 2026 51:37


    "I'm convinced that these experiences that we have, where we feel so alone, that there's a huge portion of the rest of the world who's feeling the exact same way at any given time. And it's so important to see those things reflected so that we just don't feel like there's something wrong with us." — Anne H. Putnam ABOUT THIS EPISODE Anne H. Putnam is a writer, editor, and teacher with an unending interest in the stories that shape our humanity. Her first memoir, Navel Gazing: One Woman's Quest for a Size Normal, was published in the UK and Commonwealth after she wrote it as part of a master's degree in creative nonfiction — never imagining it would actually be published. Her latest, Make Do and Mend: A Breakup Memoir, explores love, loss, and self-discovery with raw honesty and humor. It's the story of the end of her seven-year relationship and first engagement — a breakup that propelled her into therapy, across an ocean, and through a decade of emotional excavation before the book finally found its shape. After years of agents who loved it but couldn't figure out how to sell it, Anne chose to self-publish — and put serious investment into making the book indistinguishable from a traditionally published title. Mike and Anne talk about backing into a publishing deal at 28, writing 200,000 words before finding the right 80,000, the courage (or compulsion) behind vulnerability on the page, pushing back on editorial feedback, the stigma of self-publishing, and why the compost pile is a writer's best friend. KEY TAKEAWAYS 1. Nothing is wasted — it all goes on the compost pile. Every word you write that doesn't make it into the final book becomes fertile ground for what comes next. Anne wrote 200,000 words before landing on the 80,000 that became Make Do and Mend. 2. Vulnerability isn't courage — it's compulsion. Anne doesn't experience sharing her story as brave. She has an unquenchable thirst for being understood, and memoir is the form that lets her explain herself fully. The vulnerability is the point, not the obstacle. 3. Structure helps, but free-falling teaches you something too. Her first book was written in a master's program with deadlines, workshops, and authority figures. The second was just her, alone, for a decade. Both approaches produced books — but the unstructured path required far more trust in the process. 4. You can push back on your editor. Anne's editor wanted her to be meaner about her ex. She resisted, choosing instead to present situations and let readers draw their own conclusions. Your name is on the cover — make choices you can stand by. 5. Traditional publishing is driven by capitalism, not quality. Agents and editors loved Anne's work but didn't know how to package or market it. Once your writing clears the "good enough" bar, the rest is about what publishers feel is safe to sell — something outside your control. 6. Self-publishing is a legitimate path. Anne invested in professional editing, a book coach, and a quality cover to ensure no reader would know the difference. The goal isn't sales volume — it's connection with readers who need the book. 7. It counts. Borrowing from her swimming routine: if you got in the swimsuit, it counts. If you got to the parking lot, it counts. Building the routine — showing up — matters more than any single session's output, especially for writers with ADHD. GET THE BOOK Make Do and Mend: A Breakup Memoir by Anne H. Putnam Buy on Amazon: https://a.co/d/0i6jjwZu Buy on Bookshop.org: https://bookshop.org/p/books/make-do-and-mend-a-breakup-memoir-anne-h-putnam/357d18d27975bf58 CONNECT WITH ANNE Website: https://www.annehputnam.com Instagram: https://www.instagram.com/ahputnam/ Facebook: https://www.facebook.com/annehputnam Substack: https://annehputnam.substack.com/ CONNECT WITH YOUR HOST Mike Carlon | Uncorking a Story Website: https://uncorkingastory.com/ YouTube: https://www.youtube.com/@uncorkingastory Instagram: https://www.instagram.com/uncorkingastory/ Facebook: https://www.facebook.com/uncorkingastory TikTok: https://www.tiktok.com/@uncorkingastory Twitter/X: https://twitter.com/uncorkingastory LinkedIn: https://www.linkedin.com/company/uncorking-a-story/ SUBSCRIBE & LEAVE A REVIEW — It helps more readers and writers find the show! Apple Podcasts: https://podcasts.apple.com/us/podcast/uncorking-a-story/id563636205 Spotify: https://open.spotify.com/show/5HZiAEtFlhAzk60Z4eAkhY RSS Feed: https://feeds.megaphone.fm/uncorkingastory Uncorking a Story is produced by Mike Carlon. New episodes drop every Tuesday. YOUTUBE HASHTAGS #MakeDoAndMend #AnneHPutnam #BreakupMemoir #SelfPublishing #MemoirWriting #WritingProcess #Vulnerability #CreativeNonfiction #NavelGazing #BodyImage #IndieAuthor #WritingCommunity #AuthorInterview #BookPodcast #UncorkingAStory #WriterLife #SelfPublishedAuthor #Heartbreak #Healing #NonfictionBooks #BookRecommendations #WritingAdvice #IndiePublishing #WomenWriters Learn more about your ad choices. Visit megaphone.fm/adchoices

    On Your Prep Podcast
    Ep 344: Summer Planning for Teachers Who Are Teaching Something New

    On Your Prep Podcast

    Play Episode Listen Later Jun 16, 2026 10:36


    Too many preps and not enough time? Let's make your planning period actually work for you.Reserve your spot in the Unit Planning Lab here: https://khristenmassic.thrivecart.com/unit/?ref=podcastPlanning for the next school year? If your day is organized by class period, your planning calendar should be too. Grab my Editable Class Period Calendar here: https://khristenmassic.com/secondarycalendarpodGet the Planning Period Reset Toolkit—a free set of quick-start tools to help you protect your time, focus faster, and finally finish something… even during chaotic school days. https://khristenmassic.com/resetShop my Teachers Pay Teachers store: https://www.teacherspayteachers.com/Store/Khristen-Massic-Cte-Teacher-CoachWhen it comes to summer planning for teachers who are teaching something new, let's get real—most advice out there misses the mark for the teachers about to walk into totally unfamiliar prep. Host Khristen Massic isn't here for the same old song and dance about “refining a unit” when you don't even have units yet. This episode of The Secondary Teacher Podcast drills into what seasoned and new teachers alike often miss: when you sign up for a new class—voluntarily or not—your summer planning shouldn't be all about becoming a content expert overnight.There's so much pressure to spend your break cramming, reading, and binge-watching every tutorial, all to close the massive knowledge gap you think you have. The secondary classroom isn't forgiving of the “fake it till you make it” game either, especially when, like Massic, you're suddenly running a video production class with only a brief memory from a long-ago college course. Khristen Massic's first experience teaching video announcements was pure trial by fire: she'd barely dabbled in video but found herself responsible for a weekly broadcast that went out to students, teachers, and administrators. No hiding behind a closed classroom door—everyone was seeing her work, every single Friday.The mistake? Thinking content knowledge is your number one asset. That's the instinct, but it's dead wrong. Massic lays it out—teachers already have their most valuable asset, and they use it every single day: the ability to build structure. That core teacher skill is what carries you when you're writing curriculum on the fly for an emerging technology course, a new elective, or any time you're teaching outside your comfort zone.Instead of panicking about unfamiliar content, teachers in the secondary classroom should put their energy into building the container first. Map out what a typical week looks like, what your routines will be, the predictable flows that give students (and you) something to latch onto. For Massic, that meant a strict seven-minute weekly show format: clear segments, breaks, and timing anchored by the bell schedule. Maybe your new course has a project cycle, or it's rooted in recurring classroom routines—start there, and let the content grow inside that container.Multi-prep teachers know all too well how easy it is to get sucked into the comparison trap—measuring your rough draft against the teacher before you. Host Khristen Massic hits this hard: the teacher you think had it all together also had a first year, with messy starts and broken routines. The only trap is trying to build what worked for someone else instead of what makes sense for the way you teach. Structure first, content second, and—no matter what—comparison never.The biggest teacher tip here? Identify what routines or project formats you already use that could transfer to your new prep. Don't think you're starting from scratch. You bring years of classroom management, learning sequence design, and secondary classroom experience—those are portable and powerful. Spend 10 minutes sketching what a week in the new class could feel like before losing 40 hours to deep-dive research. The work life balance and sanity you save will pay off all year.Massic doesn't sugarcoat it: you don't need to be the 24/7 expert before that first bell in August. Model real-world problem solving by learning alongside your students. Some of the most powerful moments come when you're honest enough to say, “I'm not sure—let's figure it out together.” What you really need, especially when managing multiple preps, is to be the most structured person in the room. That's what your students will remember.For every secondary teacher staring down a new course—eager, terrified, or both—this is your permission slip to let content expertise take a back seat. Build the repeatable framework, set your constraints, and let everything else fall in around it. Your experienced teacher instincts already know how to create classroom routines and structure; trust them. This is how you make new content manageable, authentic, and less overwhelming.So don't lose your summer falling into the rabbit hole of tutorials. Build the week. Build your class period flow. Give your students (and yourself) something sturdy to hold onto while you tackle whatever content the new year throws at you.Teach, adapt, repeat. Leave the comparison at the door. Now get out there—secondary classrooms won't know what hit them.

    CityChurch Podcast
    Episode 20: The Bones Of Structure

    CityChurch Podcast

    Play Episode Listen Later Jun 16, 2026 76:26


    The Bones Of Structure - TheGathering - Session 7The Lord intends much more for the Bride of Jesus.  But to become what He intends, we must undergo several significant shifts.  The first is the structure of the church must be restored.  The second is that the dung must be removed.  Charlie Coker talks us through both in this last session of theGathering 2026.  

    Squaring the Circle
    Acquisition Reform - PAE and the Army's New Acquisition Executive Structure with COL Amanda Love

    Squaring the Circle

    Play Episode Listen Later Jun 16, 2026 30:19


    For more information:https://www.army.mil/article/290080/the_armys_2025_acquisition_reforms_revolutionize_processes_to_expedite_cutting_edge_capabilities Hosted on Acast. See acast.com/privacy for more information.

    Teacher Approved
    264. From Romance to Research: Our Summer Reading Picks for Teachers

    Teacher Approved

    Play Episode Listen Later Jun 15, 2026 29:27 Transcription Available


    In this special summer reading episode, we're sharing some of our favorite recent reads that will inspire you to kick back with a good book on your break. From magical realism to historical romance, we discuss the books that have surprised and delighted us this year, and we share recommendations for professional development and classroom inspiration. Plus, we give an exciting update on our upcoming book, Structure and Spark, and why we're passionate about helping teachers navigate the different seasons of the school year. If you're looking for great book recommendations to add to your summer reading stack, this episode is full of ideas!Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/summer-reading-list-for-teachers/Books Mentioned:The Wisteria Society of Lady Scoundrels by India HoltonClassroom Engagement: The Unwritten Code by Jen FosterHow to Write a Love Story by Catherine WalshThe Together Teacher: Plan Ahead, Get Organized, Save Time by Maia Heyck-MerlinThe Smallest of Joys by Diane ShifferThe Someday Garden by Ashley PostonOne and Only by Maurene GooLady Tremaine by Rachel HochhauserThe Joyful Classroom by Lynn Bechtel and Kristen VincentDo I Have Your Attention? Understanding Memory Constraints and Maximizing Learning by Blake HarvardDolly All the Time by Annabel MonaghanThis Book Made Me Think of You by Libby PagePreorder our book Structure and SparkMore Resources:Kindle / Tablet standReading Journey appJoin The Teacher Approved ClubConnect with us on Instagram @2ndstorywindowShop our teacher-approved resourcesJoin our Teacher Approved Facebook groupLeave a review on Apple Podcasts!Leave a comment or rating on SpotifyRelated Episodes to Enjoy:Episode 71. The Easy Way Teachers Can Learn This Summer: 10 PD Books We LoveEpisode 65. Make an Easy Plan For Your Perfect Teacher Summer: Recovery and ReadinessEpisode 130. The 2 Things Teachers Need to Refuel This SummerEpisode 197. A Teacher Summer Self Care and Recovery Plan That Doesn't Feel Like WorkMentioned in this episode:Get a free 10-day trial of the Teacher Approved Club, where members are using the Tired Teacher Summer Planner this month to help plan the kind of summer they need: https://secondstorywindow.net/trial

    Ecomm Breakthrough
    How to Use Custom AI Agents to Outrank and Outsell Competitors on Amazon

    Ecomm Breakthrough

    Play Episode Listen Later Jun 15, 2026 50:52


    Meher Patel is a serial entrepreneur with exits across hospitality, healthcare, and digital media — each in a completely different industry, each built from the ground up. He founded Neon Digital, a performance-first advertising agency, and then built what very few agencies ever achieve: a SaaS platform that outgrew the agency itself. Hector AI now processes over $350 million in ad spend across Amazon and marketplace advertising, with 1,000+ users on the platform — and in under 18 months, has earned 3 global recognitions including the Amazon Ads Innovation Award, the Amazon Partner Award, and a Top 20 Global Amazon Ads Advanced Partner ranking. Today, Meher is building what he believes will become the foundational intelligence layer of the agentic ecommerce era — Hector MCP: the most advanced, context-rich, token-optimized model context protocol purpose-built for Amazon advertising, designed so that every serious AI agent, every autonomous workflow, and every future-ready brand that wants to win on Amazon will have no choice but to be powered by it.Highlight Bullets> Here's a glimpse of what you would learn…. The rapid evolution of Amazon's advertising features driven by AI technology.Limitations of current SaaS platforms for Amazon sellers and the potential of MCP (Model Context Protocol) technology.The significance of context in AI-driven advertising optimization.Challenges associated with using raw data without contextual understanding in advertising.Practical strategies for Amazon sellers to optimize their ad campaigns.The importance of documenting ad optimization processes for effective AI integration.The role of custom AI workflows in enhancing advertising strategies.The necessity of continuous refinement and learning in building effective AI agents.The decision-making process for sellers regarding whether to rent AI tools or develop their own solutions.The use of connectors like Make.com and Knit for creating automated workflows with AI integration.In this episode of the Ecomm Breakthrough Podcast, host Josh Hadley speaks with Meher Patel, founder of Neon Digital and Hector AI, about the future of Amazon advertising. Meher explains how AI and MCP (Model Context Protocol) technology are transforming ad optimization by providing crucial context to raw Amazon data. He emphasizes that sellers should document their ad processes, learn to communicate effectively with AI, and decide whether to build custom AI workflows or use existing tools. The key takeaway: success with AI-driven advertising requires continuous refinement and treating AI as a knowledgeable, context-aware team member.Here are the 3 action items that Josh identified from this episode:Turn your workflow into SOPs Record how you optimize campaigns, explain your decisions, and convert that into SOPs—this becomes the foundation for training AI agents. Never feed AI raw data without context Structure and enrich your Amazon data first (or use MCP-powered tools) so AI can generate accurate, actionable insights. Start small with AI automation, then scale Begin with simple rules (e.g., budget increases for winning campaigns), then gradually build more advanced, custom workflows as you learn.Timestamps:00:00:58 Introduction to the Future of Amazon AdsThe host introduces the topic: autonomous, AI-powered decision-making for Amazon advertising, moving beyond simple optimization.00:01:13 Guest Introduction: Meher PatelThe host introduces Meher Patel, detailing his entrepreneurial background, his agency Neon Digital, and his SaaS platform, Hector AI.00:02:49 The Problem with Early AI Ad ToolsDiscussion on how early AI advertising tools often failed sellers, contrasting with the positive results from newer, more advanced software.00:04:10 Prediction for Amazon AdvertisingMeher predicts Amazon will rapidly release new AI-powered features, but sellers must learn how to properly utilize this infrastructure.00:08:46 The Importance of Context in AIAI is only as good as the context it's given; without it, AI recommendations are generic and potentially harmful.00:10:04 How Smart Sellers Should Prepare for AISellers must learn to ask the right questions and feed AI the right data with the proper context to get valuable results.00:12:07 Why Raw Data Isn't EnoughUploading raw Amazon reports to an AI lacks the necessary context, leading to "garbage out" optimization strategies.00:12:42 The Role of an MCP (Model Context Protocol)An MCP provides the necessary context and data connections, acting as an intelligent layer between raw data and the AI model.00:18:57 Amazon's MCP API LimitationsAmazon's own MCP is just an API, requiring sellers to build their own infrastructure, which is inefficient and token-heavy.00:21:48 Top Strategies: Building Custom AI AgentsThe best strategy is for brands to build their own custom AI agents and workflows based on their unique strategies.00:24:32 Unlocking Custom Workflows with AI AgentsAI agent workflows allow sellers to build bespoke optimization systems, unlike one-size-fits-all SaaS platforms.00:27:10 How to Create an AI Agent WorkflowRecord your optimization process, use an LLM to create an SOP, and then build an AI agent to execute it.00:28:06 The Reality of AI ImplementationBuilding a reliable AI agent is a gradual process of refinement and setting up guardrails, not a weekend project.00:29:21 Automating Agent CreationUsing connectors like Make.com within an LLM allows you to create and schedule automated workflows by simply describing them.00:31:08 The Timeframe for Building an AI SystemBuilding a truly autonomous system is a long-term journey of refinement; the key skill to learn is communicating with AI.00:33:57 Becoming an AI OrchestratorSellers must become orchestrators, designing and managing multiple small, independent AI agents to perform specific, connected tasks.00:35:56 The Future: Loaning vs. Building AI AgentsSellers will choose between "renting" cookie-cutter AI agents or "building" custom ones that act as a competitive moat.00:38:29 Are You a Brand Owner or a SaaS Provider?A warning for sellers: building your own AI tools means you are entering the SaaS business, which requires significant technical resources.00:41:13 The Shift from Prompt to Context EngineeringThe new challenge is context engineering: ensuring the right data and tools are used efficiently to avoid token exhaustion and errors.00:42:55 Three Actionable TakeawaysThe host summarizes three key actions: document processes with video, use an MCP for context, and decide your role (brand/SaaS).00:47:25 Most Influential BookMeher shares that the biography of Steve Jobs has been his most influential book due to its lessons on focus.00:48:25 Favorite AI ToolMeher recommends WhisperFlow for voice-to-text communication with AI, which has eliminated his need to type when using Claude.00:49:23 Most Respected Person in E-commerceMeher names Jeff Cohen as someone he admires for his deep, hands-on knowledge of the Amazon and retail media ecosystem.Resources mentioned in this episode:Josh Hadley on LinkedIneComm Breakthrough ConsultingeComm Breakthrough Podcast

    Six Figure Flower Farming
    106: How We Structure Our Flower CSA For Profit and Retention

    Six Figure Flower Farming

    Play Episode Listen Later Jun 15, 2026 29:04


    A cut flower CSA or subscription can bring steady cash flow, predictable harvest planning, and stronger customer retention, but only if it's structured in a way that ACTUALLY works for your farm. In this episode of the Six Figure Flower Farming Podcast, Jenny Marks walks through how her flower farm built a profitable flower subscription program around peak production months, clear pickup dates, simple bouquet systems, and premium crops like ranunculus, peonies, and dahlias. Simplifying your cut flower CSA can make it easier to sell, harvest, and manage without adding unnecessary stress or labor. Jenny explains how straight bunches can be more profitable than complicated mixed bouquets, how pickup locations affect efficiency, and why customer clarity, weekly communication, and thoughtful pricing are key to building a flower farming business that feels more sustainable season after season. Did you enjoy this episode? Please leave a review on Apple or Spotify. Get your personalized profit roadmap: www.trademarkfarmer.com/roadmap Follow Jenny on Instagram: @trademarkfarmer Find free flower business resources: www.trademarkfarmer.com/note

    Making Comics
    Episode 291: Your instincts on Structure (with Scott Serkland)

    Making Comics

    Play Episode Listen Later Jun 15, 2026 63:24


    This week, we sit with Scott Serkland (Young and the Dead, Hiphoptimus Rhyme) and talk about cranking out a pre-show commission (5:00), illustrating a one-page story that's also a dream (7:45), a rush of work to finish a book to send to the printer on a tight deadline (11:30), intuitively exploring structure before you know what you're doing (24:30), when a necessary change results in a better product (28:20), the thought process behind additional titles in your creation portfolio (35:00), and tightening the setup and buildup to conventions (45:00).

    Future of Fitness
    David Magida - The Gym Operator's Guide to HYROX: Structure, Culture, and Revenue

    Future of Fitness

    Play Episode Listen Later Jun 13, 2026 50:11


    What does it actually take to build a thriving HYROX program inside your gym — and turn it into a serious revenue engine? In this episode of Future of Fitness, host Eric Malzone sits down with David Magida, Global Head of Training at HYROX, to unpack everything gym owners and operators need to know about getting into the fastest-growing fitness sport in the world. David shares how he went from running a boutique gym in DC — nearly losing it all during COVID — to overseeing a global affiliate network of nearly 16,000 gyms. From the electric energy of a 40,000-athlete HYROX event in London, to the step-by-step framework for launching a HYROX program (whether you're crawling, walking, or sprinting), David breaks down the real business case: premium add-on memberships, ads that outperform at 3-to-1, 50% of gym revenue tied to HYROX, and a community so tight your members become your best salespeople. If you're a gym owner sitting on the fence about HYROX, this is the episode that will get you off it.

    Ones Ready
    Ep 593: Good Humans Make Great Leaders | Jody Fletcher on Real Leadership

    Ones Ready

    Play Episode Listen Later Jun 12, 2026 61:14


    Send us Fan MailJody Fletcher is back on Ones Ready with Trent to talk about his new book, Good Humans Make Great Leaders.Jody is a retired Command Master Chief who spent most of his career in the reconnaissance and Marine Special Operations community as a Special Amphibious Reconnaissance Corpsman, or SARC. In this episode, Trent and Jody dig into what leadership actually means, why being a good person does not automatically make someone a good leader, and why so many organizations promote people without ever teaching them how to lead.They also talk about self-awareness, emotional intelligence, parenting, hard conversations, imposter syndrome, building trust, setting expectations, and why the first person you have to lead is the person in the mirror.If you are preparing for Air Force Special Warfare, serving in the military, leading a team, raising kids, or trying to become a better human before chasing a bigger title, this one is worth your time.Jody Fletcher's book, Good Humans Make Great Leaders, releases July 14 and is available for preorder on Amazon.Learn more about Jody:GoodHumanGreatLeader.comTrain with us:OperatorTrainingSummit.comSupport the show:OnesReady.comChapters:00:00 - Ones Ready Intro01:06 - Tasty Gains and Operator Training Summit Updates02:13 - Welcome Back Jody Fletcher03:09 - Jody's Background as a SARC and Command Master Chief04:24 - Making Fun of Marines and Air Force Guys05:21 - Writing Good Humans Make Great Leaders06:51 - Formal Education, Military Schoolhouses, and Learning How to Learn08:26 - Why Pipeline Academics Matter10:07 - Hybrid Publishing and Getting the Book Finished13:08 - Good Humans Make Great Leaders Release Date15:00 - Who the Book Is Written For17:24 - Editing, Structure, and Building a Better Book18:00 - Trent's Problem With the Word “Leadership”19:21 - Leading the Person in the Mirror21:14 - Leadership vs. Management23:51 - Defining Good Humans and Great Leaders25:00 - Selection, Teamwork, and Emotional Intelligence27:06 - Authentic Leadership vs. Repeating Leadership Books28:00 - Superpowers, Compliments, and Imposter Syndrome30:03 - The Voice in Your Head and the Skull Gym32:41 - Doing Hard Things That Are Not Physical34:00 - Parents, Recruiters, and Letting Kids Grow37:26 - Teaching Kids Confidence Through Reps39:00 - Avoiding Dependency as a Leader or Parent40:45 - Accepting Risk and Letting People Learn42:33 - What Great Leadership Feels Like43:14 - The Best Leaders Jody Ever Served With44:53 - Good Humans Who Are Bad Leaders46:01 - EAT: Expectations, Accountability, Advocacy, and Trust47:00 - Different Leadership Styles and Clear Expectations50:00 - Dynamic Leadership and Shifting Gears51:45 - Admitting When You Are Wrong53:00 - The Princess Story and Owning Mistakes56:13 - Practicing Accountability With Your Kids56:58 - Where to Find Good Humans Make Great Leaders58:06 - Jody's Leadership Resources and Flashcards59:04 - Book Club, Final Thoughts, and Wrap-UpSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

    Dharmaseed.org: dharma talks and meditation instruction
    Ajahn Sucitto: Return to the structure of the practice

    Dharmaseed.org: dharma talks and meditation instruction

    Play Episode Listen Later Jun 12, 2026 58:07


    (VipassanaGruppen)

    practice structure ajahn sucitto
    Hyper Conscious Podcast
    Results Won't Fix A Broken System (2461)

    Hyper Conscious Podcast

    Play Episode Listen Later Jun 12, 2026 19:34 Transcription Available


    In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explain why better results do not fix broken systems. More money, more motivation, or a strong month can feel like progress, but if the inputs are not being tracked, the same problems eventually come back. Kevin shares a real coaching conversation about income, spending, and the blind spots that keep people stuck financially. Alan adds what he has seen after years of coaching people who say they want freedom but resist the structure needed to build it.Together, they make the case that tracking is not about restriction. It is about honesty, ownership, and performance. The result is not the solution. The system is. Track the truth before it starts tracking you._______________________Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin the "Next Level Fitness Accountability Group" – Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

    Work On Your Game: Discipline, Confidence & Mental Toughness For Sports, Business & Life | Mental Health & Mindset

    I can invest in all the systems, frameworks, courses, and tools I want, but none of them execute on their own. Structure only defines the plan. Behavior is what produces the result. In this episode, I explain why access is only the beginning and why consistent action, enforcement, and follow-through are what turn good systems into real outcomes. If behavior isn't there, even the best framework becomes nothing more than decoration. Show Notes: [03:22]#1 Structure defines the process. [06:18]#2 Behavior overrides structure under pressure. [11:28]#3 Organizations mistake design for execution. [17:00] Recap Next Steps: --- Execution is not a talent.   It is a standard. If your results don't match your ability, something in your approach is out of alignment. Most people do not have a motivation problem.   They have a consistency problem. Power Presence is the system for operating with greater discipline, clarity, structure, and execution under pressure. Learn more: → http://www.PowerPresenceProtocol.com  — This show is the public record of standards. All episodes and the complete archive: → http://WorkOnYourGamePodcast.com 

    Packernet Podcast: Green Bay Packers
    Watson Extension Breakdown: Low Guarantees, Smart Structure

    Packernet Podcast: Green Bay Packers

    Play Episode Listen Later Jun 10, 2026 25:59


    Detailed breakdown of Christian Watson's four-year extension. The real numbers show just $31M fully guaranteed at signing with low new-money guarantees, making it a low-risk deal for the Packers. Cap hits stay manageable through 2027, with a key decision point in 2028. Plus Matt LaFleur press conference and training camp practice notes on Jordan Love, Lucas Van Ness, Jagger Burton, Marshawn Lloyd, and more from mini camp.  

    The Michael Berry Show
    PM Show Hr 1 | Democrats are People Without Structure

    The Michael Berry Show

    Play Episode Listen Later Jun 9, 2026 33:53 Transcription Available


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