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In today's episode, I chat with IFBB Pro Jasmine Vania, an entrepreneur, luxury travel expert, and single mom of two. Raised in a military family and married to a Marine for 10 years, Jasmine is a proud supporter of the armed forces. As she juggles motherhood, business, and competing, Jasmine shares how she stays grounded through discipline, determination, and a commitment to excellence. We talk about the importance of mental health, having a strong support system, and prioritizing self-care alongside the hustle. Jasmine opens up about the challenges of traveling on prep, advocating for therapy, and the value of choosing the right coach. She also shares how tools like ChatGPT help her streamline meal planning and why she believes pushing your limits can unlock growth. Tune in for an inspiring conversation full of real-life wisdom and motivation to pursue your goals with purpose. TOPICS COVERED -Mental health is just as important as physical health, -Pushing limits -Having a support system -Self-care is just as vital as the hustle -traveling while on prep -choosing the right coach -advocating for therapy CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH JASMINE: Instagram: https://www.instagram.com/blackbetty_ifbbpro/ TIME STAMPS 1:00 introduction 3:33 what it means to be excellent 5:34 managing life and competing 12:29 a love for travel 15:34 incorporating a love for food with competing 18:43 using ChatGPT for meal planning 24:32 growing up as a military brat 26:10 finding bodybuilding 29:25 the road to Pro 34:28 confidence on stage 43:08 competing as a Pro 45:22 supporting her mental health 51:45 working on feedback 55:57 advice for competitors CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
This prompt is brought to you by a friend and listener, and I thought it was so great! How do we get through the summer without all driving each other totally crazy?? As a homeschool mom, I have had to learn how to make life work even when everyone is home together all the time and have put together a few thoughts for you to consider as you try to make your house just a little more peaceful this summer. I hit on:Structure & routinesFood planning & boundariesCleanliness of the housePreventing over-stimulationObedienceIf your family is driving each other crazy this summer, consider making a small move in ONE of these areas at a time to see if it can help bring a little more peace into your days.
We want to hear from you. If you're open to a quick chat with our producer, it only takes a few seconds to sign up: https://forms.gle/TTdgZ9R6HykpPaEh6In this episode, I sit down with Brendan Kane—strategist, speaker, and author of Hook Point—to talk about what really drives social media success. Spoiler alert: it's not hacks, trends, or frequency. Brendan breaks down why storytelling beats every algorithm trick in the book and how creators can find sustainable, repeatable success by understanding proven content formats. We dive deep into the five steps to virality, what most people get wrong about content creation, and why shifting from passive to active consumption can transform your strategy. Brendan also unpacks what formats are, why they unlock creativity (not restrict it), and how even a single tweak in your delivery can massively shift performance. If you've ever felt like you're spinning your wheels online, this conversation will help you realign your approach and focus on what actually works.Timestamps:(00:00) - Introduction(01:02) - Why storytelling matters(03:26) - Algorithms favor great stories(06:01) - Five-step social media success formula(08:57) - The role of content formats(12:10) - Format vs. trend: the big shift(15:23) - How to find your winning format(18:12) - What makes a video go viral(21:40) - Creating ideas within formats(25:00) - Real example: Tanner's bag deconstructions(28:34) - Monetizing without selling(31:15) - ROI = size of your vision(33:50) - Why consistency and time matter(36:28) - One video at a time(38:45) - Learning through reflection(40:55) - Final thoughts and teaser for Part 2Check out today's guest, Brendan Kane:Brendan's Website: https://brendanjkane.com/Brendan's Facebook: https://www.facebook.com/BrendanJamesKane/Brendan's Instagram: https://www.instagram.com/brendankane/?hl=enBrendan's YouTube: https://www.youtube.com/@BrendanKane/Check out The Futur:Website: https://www.thefutur.com/Courses: https://www.thefutur.com/shopLinkedin: https://www.linkedin.com/company/the-futur/Podcasts: https://thefutur.com/podcastInstagram: https://www.instagram.com/thefuturishere/Facebook: https://www.facebook.com/theFuturisHere/Twitter: https://x.com/thefuturishereTikTok: https://www.tiktok.com/@thefuturishereYoutube:https://www.youtube.com/thefuturishereCheck out Chris Do:Website: https://zaap.bio/thechrisdoLinkedIn:https://www.linkedin.com/in/thechrisdo/Facebook:https://www.facebook.com/BizOfDesignInstagram:
In this second part of our interview with Kevin Eikenberry, author of "Flexible Leadership," we explore how implementing flexible leadership strategies to navigate complex situations and overcome challenges, drives organizational success. Why Implementing Flexible Leadership Strategies Matters for Women Leaders While understanding the flexible leadership mindset is essential, the real value comes from implementation. For women leaders navigating today's complex business environment, implementing flexible leadership strategies creates a powerful advantage in overcoming traditional barriers. According to recent research from McKinsey, companies with women in executive positions are 30% more likely to outperform their competitors, highlighting the business impact when women leaders successfully implement adaptive approaches. Mastering Leadership Flexors: Key Strategies for Women Leaders At the core of implementing flexible leadership strategies is what Eikenberry calls "flexors" – paired leadership approaches that might initially seem contradictory but are actually complementary dimensions of effective leadership: Results vs. People Focus for Women Leaders Rather than permanently choosing one approach, women leaders who implement flexible leadership strategies consciously shift their emphasis depending on what the situation requires: "This isn't binary," explains Eikenberry. "The right answer is how to lean in the direction of each. During crunch time before a deadline, I might focus more on results, but afterward shift toward supporting my people's needs." Decisive vs. Collaborative Decision-Making Strategies Women leaders can adjust their decision-making approach based on: Urgency of the situation Expertise required for quality decisions Need for buy-in during implementation Development requirements of team members Directive vs. Coaching Communication Strategies Effective women leaders consciously choose their communication approach: When clear direction is needed versus when development is the priority How much structure to provide versus autonomy to encourage When to speak with authority versus when to facilitate dialogue Implementing flexible leadership strategies means consciously selecting the appropriate approach rather than defaulting to habit or personal preference. Click the image to learn more. Practical Implementation Strategies for Women Leaders Women leaders can immediately begin implementing flexible leadership strategies through these practical applications: Context-Based Decision Framework for Women Leaders Assess whether the situation is clear, complicated, complex, or chaotic Consider what specific outcomes are required in this particular context Determine whether to decide independently, seek input, or fully delegate Match your leadership approach to the urgency, complexity, and expertise needed Adaptive Communication Strategies for Women Leaders Develop multiple ways to deliver the same message for different stakeholders Adjust your communication style based on audience and circumstance Know when directness will be more effective than collaboration Create communication approaches that overcome potential gender bias Research shows that 36% of women leaders report being interrupted in meetings, compared to just 15% of men in similar positions. Implementing flexible communication strategies helps women leaders maintain their effectiveness despite these challenges. Strategic Feedback Systems for Women Leaders Women leaders who implement flexible leadership strategies create robust feedback mechanisms: Structure psychological safety for honest communication Ask specific questions rather than general ones ("How could I improve my listening in today's meeting?" versus "How am I doing?") Build trust through consistency between words and actions Recognize that positional power may inhibit candid responses As Eikenberry notes: Implementing Change Leadership Strategies for Women Leaders
Listen in on a coaching call between Ryan and the father of Scott, an 11-year-old who is increasingly glued to screens. Dad is raising concerns about his son's social development and interests. How can parents effectively set healthy screen time boundaries without constant battles? What strategies can help Scott transition from screen dependency to exploring new hobbies? Discover how to shift screen time from an entitlement to a privilege, and learn about the importance of establishing clear expectations at home. Find Mike @ www.grownowadhd.com & on IGFind Ryan @ www.adhddude.com & on Youtube[00:00:00] Start[00:01:35] Screen time and social development.[00:03:31] Screen time management strategies.[00:08:00] Screen time management strategies.[00:10:06] Screen time and ADHD challenges.[00:12:22] Balancing screen time and play.[00:15:48] Social engagement in scouts.[00:20:28] Gradual transition to bedtime.[00:24:35] Family dynamics and ADHD challenges.[00:24:46] Structure and expectations for kids.
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Kimberly Mitchell to emphasize that mental health recovery is personal, requires self-compassion, and is possible through conscious effort, self-reflection, and a commitment to personal growth. For the transcript and full story go to: https://www.drmanonbolliger.com/kimberly-mitchell Highlights from today's episode include: Kimberly Mitchell 13:09 because with limiting beliefs, those are often not even our own voices, right? We grow up being told things, Kimberly Mitchell 17:01 I'll tell you, really, what it comes from is the knowledge, the awareness that I am in control of my entire experience. Manon Bolliger in Bowen College, the methodology has a structure to it, and it really made me think how, when people learn and start they they're fundamentally following the structure, and as the practitioner becomes more intuitive, ABOUT KIMBERLY MITCHELL: Kimberly Mitchell is a mental health advocate, veteran, and transformational leader dedicated to empowering individuals and small businesses. Growing up in a household where independence was a necessity, she excelled academically, earning numerous awards, including the Citizenship Medal from the Daughters of the American Revolution. Her resilience was tested when she lost her father at 16, but she channeled her determination into service, enlisting in the Air Force. As the only woman in her Vehicle Maintenance training class, she set a new standard by earning the highest test scores and later served in Operation Desert Shield/Desert Storm, achieving the rank of E-4 Sergeant. Transitioning into civilian life, Kimberly pursued a career in training and leadership development, working across multiple industries, from technology rollouts to government initiatives. She played a pivotal role in the 2010 Census Project, leading the development of training materials for the first-ever digital data collection. Her work with the Rochester Schools Modernization Program led to the creation of an innovative small business training initiative, impacting local entrepreneurs and serving as a model for other municipalities. Simultaneously, she explored entrepreneurship, running event planning and photo booth businesses before pivoting to a thriving six-figure training business. Despite professional success, Kimberly faced personal challenges that led to a transformative self-discovery journey. Seeking answers through the VA health system, she was diagnosed with mild depression, which became the catalyst for developing the Journey to Joy Personal Transformation System. This breakthrough allowed her to reclaim her happiness, reinforcing her belief that joy is a powerful force for change. Now, she dedicates her time to helping others break free from limiting beliefs and external dependencies, ensuring they recognize their own potential. A founding member of the Greater Rochester Black Business Alliance and an active board member of ROCEDC, Kimberly is deeply committed to community development. She believes that self-sufficiency and joy are the keys to transformation, a message she amplifies through her training programs, mentorship, and advocacy. Living in a community once defined by industrial success and now marked by economic struggle, she is determined to inspire others to reclaim their power and create the life they desire. Her personal mission remains simple yet profound: to make a positive impact on people she may never meet. Core purpose/passion: Her personal mission remains simple yet profound: to make a positive impact on people she may never meet. LinkedIn | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon, on social media! Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros open up about feeling overwhelmed, the pressure of high standards, and how success often forces you to re-evaluate what's truly essential. From personal stories to practical insights, they unpack how to refocus, let go of non-essentials, and build a life around what really counts—health, wealth, and love.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.
In this vibrant episode of Teaching Keating, Weston and Molly dive into summer planning, debating structure versus downtime for kids. Weston's hilarious tale of being kicked outside by his dad contrasts Molly's push for social teen summers. They share laughs over their son's golf obsession and Weston's nap dreams. Molly's push for teen jobs and friends sets the tone for a season of family outings and joy. Like, subscribe, and leave a review to join the convo! In this episode: * Weston and Molly debate structured summers versus free-range kid time. * A funny throwback to Weston's MTV summer turned social by his dad's nudge. * Molly's push for teen jobs and friends, banning basement video games. * Their summer goals: family adventures, naps (for Weston), and kid-driven fun. Connect with Us: Follow us for updates and more episodes. Share your thoughts in the comments below about your strategies for building habits rather than setting resolutions. Learn more at: westonkieschnick.com About Weston and Molly: Weston is a former high school teacher and administrator who now works as a Senior Fellow with the International Center for Leadership in Education. His work as a keynote speaker and instructional coach has allowed him to learn alongside teachers and administrators from all 50 states and more than 30 countries around the world. Molly is a former elementary and middle school teacher who now works with teens and young adults in parochial education programs around Colorado. She and Weston are the parents of children who provide additional fodder for Teaching Keating.
In today's indie author news update, we're diving into the latest feature rollouts from IngramSpark, an exciting new marketing tool from Barnes & Noble Press, and a handful of cutting-edge book promotion services you'll want to check out. We're also covering updates from Apple Books, a powerful book structure fix from Fictionary, and wrapping up with a huge giveaway opportunity you don't want to miss. Tune in and find out what's new and what's hot in self-publishing! Book Award Pro - https://DaleLinks.com/BookAwardPro (affiliate link) Subscribe to The Self-Publishing Hub - https://TheSelfPublishingHub.com Subscribe to my email newsletter - https://DaleLinks.com/SignUp Join Channel Memberships - https://DaleLinks.com/Memberships Join Me on Discord - https://DaleLinks.com/Discord Check out my main YouTube channel - https://www.youtube.com/@DaleLRoberts My Books - https://DaleLinks.com/MyBooks Wanna tip me? Visit https://dalelroberts.gumroad.com/coffee. Sources: IngramSpark - https://ingramspark.com - IngramSpark May 2025 Newsletter - https://www.ingramspark.com/newsletter-may2025 Barnes & Noble Press: A Free Book Marketing Tool for Self-Published Authors - https://press.barnesandnoble.com/bnpress-blog/book-marketing-tool-for-self-published-authors/ Apple Books for Authors - https://authors.apple.com Spoken.Press - https://spoken.press Book Bounty - https://DaleLinks.com/BookBounty (affiliate link) Gemsy.io - https://DaleLinks.com/Gemsy (affiliate link) The Wide Author's Playbook: Unlocking Your Book's Potential - https://us02web.zoom.us/meeting/register/bHywZKmPSPmp6NBHe9UbMQ#/registration Kindlepreneur: Cracking the Code to Amazon Book Sales - https://my.demio.com/ref/kIMXsb6k4Itz2WNI 30 Books in 30 Days Giveaway - https://DaleLinks.com/30Books Grand Prize Day – Win Big in Our Author Giveaway! - https://www.youtube.com/live/QRc1jsvUHx4?si=0VVvEDyM9BhNbASA Fix Your Story's Structure with These 5 Key Scenes | Kristina Stanley of Fictionary - https://www.youtube.com/live/szsfwHKLTpA?si=UK3Ib0e0NUFjOF02 Where noted, some outbound links financially benefit the channel through affiliate programs. I only endorse programs, products, or services I use and can stand confidently behind. These links do not affect your purchase price and greatly helps to building and growing this channel. Thanks in advance for understanding! - Dale L. Roberts
In this episode, we get into a few different areas we've been working through recently, from campaign performance to org structure to how we're using AI in our day-to-day. We dig into how recent promotions performed across our DTC brands, including Mother's Day and Memorial Day campaigns, and share what we've seen work (and not work) when it comes to bundling, gift-with-purchase offers, and mystery boxes.We also talk through how ecommerce teams are structured inside the brands we work with, including where things can break down between marketing, web, and product.Finally, we get into how AI is being used practically in our workflows, from tools like ChatGPT and ElevenLabs to how we're using HeyGen for localization - what's been useful, what still requires human oversight, and where we're seeing opportunity.If you have a question for the MOperators Hotline, click the link to be in with a chance of it being discussed on the show: https://forms.gle/1W7nKoNK5Zakm1Xv600:00 Introduction03:13 Leveraging AI in Marketing06:06 Campaign Strategies and Branding08:56 Sales Performance Insights11:45 Innovative Promotions and Offers15:00 Structuring E-Commerce Teams17:52 Future Planning and Product Roadmaps40:39 E-commerce Operations and Team Structure44:16 Maximizing Post-Purchase Profitability46:18 AI Integration in E-commerce Workflows54:01 AI's Impact on Customer Experience and Operations01:00:00 Leveraging AI for Marketing and Data Analysis01:15:24 Testing and Insights in E-commerce StrategiesOperators Exclusive Slack: https://join.slack.com/t/9operators/shared_invite/zt-2tdfu426r-TepSHJP~evAyDfR29U2qUw Powered by:Motion.https://motionapp.com/pricing?utm_source=marketing-operators-podcast&utm_medium=paidsponsor&utm_campaign=march-2024-ad-readshttps://motionapp.com/creative-trendsPrescient AI.https://www.prescientai.com/operatorsRichpanel.https://www.richpanel.com/?utm_source=MO&utm_medium=podcast&utm_campaign=ytdescAftersell.https://www.aftersell.com/operatorsHaus.http://Haus.io/operatorsSubscribe to the 9 Operators Podcast here:https://www.youtube.com/@Operators9Subscribe to the Finance Operators Podcast here: https://www.youtube.com/@FinanceOperatorsFOPSSign up to the 9 Operators newsletter here: https://9operators.com/
It's Not Your Fault: Structured Psychology is all about you: who you are and why you think, feel, and do the things you do by Rogers Follansbee PhD Amazon.com Structuredpsychology.com Knowing how we're structured is the first step to psychological wellness. It's Not Your Fault opens you up to an entirely new way of thinking about your life, your relationships, and your mental health. If that stack of personal development books and self-help systems has yet to solve your problems, perhaps it's time to understand the cause-and-effect dynamics that exist in all relationships. Learn about how our lives follow the same logical guidelines as existence itself. Once you understand “The Structure” that guides everything in our physical world, you will begin to see what's really going on and be able to achieve your life's goals skillfully and with far less friction. It all starts with your relationships, and finally seeing why we all think, feel, and do the things we do. Understand how our relationships shape us. Our vitality as humans depends entirely on the relationships we establish. How often do we talk about “the company we keep” and how it contributes to our mental strength, self-esteem, career opportunities, and life path? Discover what causes conflict. The feedback we receive from those around us often contradicts "who we are." Start to see how you can combat conflict in your relationships in a constructive way instead of a destructive one. Learn the secret to understanding human nature. Structured Psychology helps you understand the true causes of human behavior. Begin to understand yourself and others better.About the author Rogers Follansbee, PhD, graduated from the Universidad de Navarra (Pamplona, Spain) with a master's degree in philosophy. In 1971, he acquired a master's degree in clinical psychology from the Universidad de Madrid. From 1969 to 1974, during his post-graduate studies at the Universidad de Navarra, he instructed undergraduates in “The History of Psychology” and “Psycho Diagnostics.” He also held graduate seminars where his emerging theory was introduced. In 1974 Rogers successfully defended his dissertation, “La Teoría de la Relacionabilidad,” and graduated Summa Cum Laude.
Hour 2 - Dan and Jon talk about the upcoming patriots season and their expectations for them this year.
We've been told that consistency is everything. That success equals output. That if you step back, you'll lose momentum.But your podcast isn't a machine. It's a living system—and that means it's allowed to change. In this deeply personal episode, I'm inviting you to take a breath and reframe the way you think about your podcast. From seasonality to shifts in message, format, and frequency—this episode is your permission to honor the rhythm of your creative work and stop grinding through content that no longer fits.And stay tuned until the end—there's a big announcement about the future of the podcast. (Spoiler: it's not ending—it's expanding.)→ Explore the Podcast Strategy Shop for templates and planning tools that support your evolution, not box you in. In This Episode: [00:01:00] Your podcast isn't a machine—it's a living, breathing part of your business[00:03:00] The problem with performing content for the algorithm[00:04:00] Reflecting on the season your podcast is in right now[00:05:00] Alignment over pressure: where your best episodes come from[00:06:00] Practical ways to support your rhythm (like repurposing or using templates)[00:08:00] Letting your messaging, ideal listener, and format evolve[00:11:00] Structure doesn't mean perfection—it means permission to grow[00:12:00] A big update: The podcast is evolving into The Voice Keeper PodcastIf this episode resonated with you, explore the tools inside the Podcast Strategy Shop. From episode templates to content planning guides, these resources are designed to support your growth—not lock you into someone else's strategy.And next time you tune in, things will look a little different. Strategize & Shine is becoming The Voice Keeper Podcast—a home for strategy, soul, and the sacred art of using your voice. I can't wait to show you what's next.
Join Eoin Sheahan, Mick McCarthy, and Stephen Doyle as they discuss the weekend's biggest sporting news, including Katie McCabe's magical Champions League victory, the final day of the Premier League season, and deliver some breaking news on the tragic situation in Liverpool.The Newsround on Off The Ball with UPMC Ireland| #GetBackInAction
Grab Your Free Ticket to The 2025 Spark To Story Summit (MAY 27-29)Struggling to figure out where your story is going? In this episode, we break down how understanding your content genre can give you a built-in structure for your novel, shaping your plot, character arc, and emotional payoff. We'll explore the difference between marketing and content genres, explain why genre is more than just a shelf label, and dive into how frameworks like Save the Cat Writes a Novel and The Story Grid can help you choose your content genre and write with more intention.Episode Breakdown00:00 – Introduction to Genre and Storytelling 00:22 – Welcome to The Write It Scared Podcast 01:31 – Understanding Your Story Genre 02:27 – Marketing vs. Content Genre 05:39 – Frameworks for Identifying Content Genre 06:50 – External vs. Internal Content Genres 08:33 – Blending Genres and Finding Your Story's Spine 10:12 – Conclusion and Next Steps
YOUR PERSONA & PRESENCE MAKE YOU UNFORGETTABLE As a podcaster, you spend countless hours perfecting your content. But are you making your show truly unforgettable? In this episode of Podcast Talent Coach, I reveal why your unique persona and presence are the most important assets you have. These are assets that artificial intelligence or your competition can never copy. When you infuse your content with your personal story and authentic self, you stand out from the endless sea of sameness. It's this magnetism that attracts loyal listeners and turns casual followers into raving fans for your brand. WHY YOUR STORY IS YOUR SUPERPOWER Let's be real: being slightly better or just another "shade of gray" won't set you apart in today's crowded landscape. It's not about being cheaper, having a slicker course, or even a more refined mic setup. What makes people choose you, over and over again, is your story—your origin, your journey, your perspective. Your competition might try to imitate your process, but they'll never replicate your lived experience and genuine voice. In this episode, I break down how icons like Howard Stern, Oprah Winfrey, and Zig Ziglar rose to fame by unapologetically sharing who they are and weaving personal stories into every lesson. STOP TEACHING—START ENTERTAINING Too many podcasters get caught up in cramming more information into each episode. Here's the truth: listeners crave entertainment. Even when they're tuning in to learn, it's the stories and emotions you invoke that keep them coming back. Just think about your favorite teacher—the one who brought lessons to life, not the monotone professor who put the class to sleep. In this episode, I show you how to wrap your valuable content in relatable, audience-focused stories. When you stir emotion and invite your audience into your world, you don't just give them information—you give them an unforgettable experience. DEFINE YOUR BRAND WITH INTENTION Your brand isn't an accident—it's a choice. I walk you through how to identify four to six adjectives that define your podcast persona and ensure every episode supports those characteristics. Are you insightful, quirky, bold, or caring? Structure your content and stories to reinforce these brand traits with consistency and confidence. When you intentionally choose the characteristics your show stands for, you foster trust and recognition in your niche. Just like Gary Vaynerchuk and Mel Robbins attract their tribes with distinct personas, you can create a magnetic brand by sharing your story your way. TAKE THE NEXT STEP TO GREATNESS If you ever wonder why your audience isn't growing, your engagement is flat, or you're not making money with your podcast, the answer is likely simple: you haven't leaned into your story and presence enough. Now is the time to stand out by being more authentic, more entertaining, and more YOU. If you want hands-on help developing your podcast persona or building stronger, more profitable relationships with your audience, apply for a free coaching call at https://podcasttalentcoach.com/strategy-call/. Let's craft your story and turn your podcast into the influential, client-attracting platform you deserve.
TSN Hockey Insider Chris Johnston joined OverDrive to discuss the headlines around Keith Pelley's press conference with the Maple Leafs, the team not going with a president, Brad Treliving's role for the franchise, Craig Berube's character for the group, Brendan Shanahan's foundation for the team, Mitch Marner and John Tavares' future in Toronto and more.
The ABMP Podcast | Speaking With the Massage & Bodywork Profession
Having your business finances together can have a positive impact on every part of your life. Allissa considers the balance of structure and freedom in money management. Resources: Megan Belanger, Owner of One River Massage Therapy in Massachusetts https://onerivermassage.com/ Under Your Skin cartoons https://onerivermassage.com/category/under-your-skin/ A Liberated Mind, Steven C. Hayes, PhD https://www.penguinrandomhouse.com/books/549319/a-liberated-mind-by-steven-c-hayes-phd/ Host: Allissa Haines is a practicing massage therapist and business owner. You can find her building websites and coaching massage therapists at deepbreathdigital.com. Author links: Website: www.deepbreathdigital.com Sponsors: Discerning massage therapists deserve high-quality products that perfectly support and enhance your healing work. Pure Pro Massage Products are created by a massage therapist for massage therapists and bodyworkers who care deeply about the quality of their massage products. Pure Pro's full line of oils, creams, and Arnica lotion, has everything you need for your favorite modality and will always leave your clients' skin feeling clean and fresh after each treatment. We've put together our 5 most popular products for you to explore in your practice in our ALL FOR YOU KIT. Log into your ABMP membership at ABMP.com and click on Industry Discounts to find the special link to Pure Pro's ALL FOR YOU kit just for ABMP members. Website: https://purepro.com/ Email: info@purepro.com Facebook:https://www.facebook.com/purepromassageproducts Instagram: https://www.instagram.com/purepromassageproducts/ YouTube:https://www.youtube.com/channel/UCncpFzRVwZA_V_SnylkHyMw
In this encore episode, we detail the intestinal mycobiome and the mechanisms by which beneficial microbes aid in regulating opportunistic fungal species: Candida albicans. We discuss Candida overgrowth virulence and how disruptions in microbial balance, immune function, and epithelial integrity impact Candida's pathogenicity. Additionally, we discuss the role of mast cells in the lamina propria, their involvement in mucosal immunity, and how Mast Cell Activation Syndrome (MCAS) can be exacerbated by fungal dysbiosis / microbial imbalances.Topics: 1. Introduction - The intestinal mycobiome and its role in intestinal health. - Regulating populations of opportunistic fungal species like Candida albicans.- Mast cell activation syndrome (MCAS) intro. 2. Structure of the Intestinal Barrier- The microbiome and mucus layer: microbes, mucins, antimicrobial peptides, sIgA.- The epithelial monolayer: enterocytes, goblet cells, Paneth cells, enteroendocrine cells…- Tight junction proteins and paracellular transport.- The lamina propria beneath the epithelium: immune cells and more. 3. Candida's Pathogenicity and Barrier Disruption- Exists primarily in its yeast form, regulated by microbial competition, host immune defenses, antifungal peptides. - Secretory IgA (sIgA) and immune surveillance mechanisms help regulate fungal populations. - Chronic stress, immune suppression, and dysbiosis can deplete sIgA, increasing susceptibility to Candida proliferation. - Environmental triggers such as immune suppression, microbial depletion, inflammatory cytokines.- Yeast-to-hyphal transition, deeper tissue invasion. - Secreted aspartyl proteinases (SAPs), phospholipases, candidalysin: epithelial damage.- Pattern recognition receptors (PRRs) and overgrowth detection. 4. Impact of Beneficial Bacteria on Candida Overgrowth - Beneficial bacteria compete with Candida for nutrients and epithelial adhesion sites. - Short-chain fatty acids (SCFAs) produced by beneficial bacteria.- Depletion of beneficial bacteria removes ecological resistance, allowing Candida to proliferate unchecked. 5. Mast Cells in the Lamina Propria and Their Role in Intestinal Immunity- Mast cell location - Upon activation, mast cells release histamine, cytokines, proteases, and more that regulate gut immune responses. - Histamine can increase gut permeability and modulate local immune activation. - Tryptase and chymase. - Pro-inflammatory cytokines. 6. Mast Cell Activation Syndrome (MCAS) - Mast cell hyperactivation.- Environmental triggers, toxins, chronic infections, and stress. - Candida overgrowth and mast cell activation.- Addressing microbial imbalances and reducing the body's total microbial, chemical, and toxin burden.- A diverse microbiome. 7. Conclusion- Candida overgrowth and regulation via immune defenses and beneficial bacterial competition.- MCAS, root cause approach.Get Chloe's Book Today! "75 Gut-Healing Strategies & Biohacks" Follow Chloe on Instagram @synthesisofwellnessVisit synthesisofwellness.com
Welcome back to the pod! Have you ever wondered how the Bible was written, and how exactly it's structured? Listen to today's episode as we talk about those things, as well as unpacking why it matter to us spiritually.--The PursueGOD Truth podcast is the “easy button” for making disciples – whether you're looking for resources to lead a family devotional, a small group at church, or a one-on-one mentoring relationship. Join us for new episodes every Tuesday and Friday. Find resources to talk about these episodes at pursueGOD.org.Help others go "full circle" as a follower of Jesus through our 12-week Pursuit series.Click here to learn more about how to use these resources at home, with a small group, or in a one-on-one discipleship relationship.Got questions or want to leave a note? Email us at podcast@pursueGOD.org.Donate Now --How the Bible WorksToday we continue our How Stuff Works series with a topic that's both deeply theological and intensely practical: How the Bible Works. For Christians, the Bible is more than just a religious book—it's the inspired Word of God. But where did it come from? How is it structured? And how do we read it in a way that transforms our lives?These are big questions, and this summary explores three essential truths that come from our Bible Basics series:1. Where Did We Get the Bible?The Bible didn't fall from the sky, nor was it just a random collection of human wisdom. Scripture teaches that the Bible was inspired by the Holy Spirit.2 Timothy 3:16 (NLT) “All Scripture is inspired by God and is useful to teach us what is true and to make us realize what is wrong in our lives. It corrects us when we are wrong and teaches us to do what is right.”“Inspired” literally means “God-breathed.” That means the words of the Bible carry the very breath of God, and He speaks to us through its pages.Mark 12:36 (NLT) “For David himself, speaking under the inspiration of the Holy Spirit, said…”Jesus affirmed the divine origin of the Old Testament scriptures. The human authors wrote using their own style and voice, but were guided by the Spirit of God.2 Peter 1:20-21 (NLT) “No prophecy in Scripture ever came from the prophet's own understanding... those prophets were moved by the Holy Spirit, and they spoke from God.”Verbal plenary inspiration means that the very words (verbal) and all parts (plenary) of Scripture are inspired by God. Though the original manuscripts were written in Hebrew, Aramaic, and Greek, God has preserved His message through faithful transmission and translation.Translation Types:Word-for-Word (Formal): ESV, NASBThought-for-Thought (Dynamic): NIV, NLTWhile only the original manuscripts are infallible, modern translations are trustworthy because of careful preservation, thousands of manuscripts, and the sovereignty of God.2. What Is the Structure of the Bible?The Bible is one book made up of 66 individual books, divided into two testaments:Old Testament (39 Books): Written over 1,000 years and originally part of the Hebrew Bible, it includes:Law (Genesis–Deuteronomy)History (Joshua–Esther)Wisdom/Poetry (Job–Song of...
Doctor Staci Whitman is a Functional Kids' Dentist in North Portland, Oregon. She is the founder of NoPo Kids Dentistry where she takes a whole-body, holistic, and functional approach with her patients. Her dentistry/practice is grounded by science and powered by love. Doctor Staci attended Tufts University School of Dental Medicine and worked as a general dentist for 2 years before earning a certificate in pediatric dentistry from Oregon Health & Science University (OHSU). Today on the show we discuss: a hidden habit you're likely doing that can ruin your health, the impact of chewing and processed foods on facial development, nutritional foundations for oral and systemic health, Dr. Staci's problem with conventional oral care products, why fluoride has become so controversial, non-negotiable oral health habits and much more. Today's sponsor: LivOn Labs Get a FREE carton of Lypo-Spheric® B Complex Plus ($56 value) with any full-price purchase from https://www.livonlabs.com. This supplement has the B vitamins and minerals you need to turn food into sustained, natural energy throughout the day. Just add B Complex Plus and any other full-priced supplement to your cart and enter code BOPST24 at checkout. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
What if your land offers weren't just educated guesses—but backed by data, strategy, and AI?In this episode, Chris and Aaron share the pricing method behind their $500K+ land business. From using county-assessed values to anchor offers, to building consistency through neutral letter campaigns, their approach blends personal touch with data-driven systems.They also reveal how they use AI-powered tools to compare comps, assess markets, and avoid the spray-and-pray mailing method—resulting in smarter offers and higher ROI.In this episode:- Combine AI with comps for better offer accuracy- Target the right markets without guessing- Structure mail and follow-up for consistent deals- Build a lean land business without cold callingShownotes:[www.ailanddealz.com](https://www.google.com/url?q=http://www.ailanddealz.com&sa=D&source=calendar&ust=1745090899026499&usg=AOvVaw1KWDrpy-g-KQeCkjllPOFN)[info@ailanddealz.com](mailto:info@ailanddealz.com)
In this podcast episode, Karen Fabian, a seasoned yoga teacher with over 22 years of experience, discusses imposter syndrome and its impact on yoga instructors. She describes imposter syndrome as a feeling of inadequacy or self-doubt, where teachers feel they are "faking it" or not qualified enough, despite their training and expertise. This often stems from the pressure of public speaking, the deep responsibility of guiding students through a practice rooted in ancient traditions, and personal limiting beliefs tied to past experiences. Karen emphasizes the importance of detachment from external validation to build confidence, advocating for a consistent teaching approach, such as using a signature sequence, to reduce anxiety and foster authenticity. She shares practical strategies, like grounding exercises and pre-class breathing, to manage nerves and encourages teachers to reflect on their teaching experiences to find balance and authenticity. --Yoga teacher, Podcast Host, Author and Founder of Bare Bones Yoga, Karen Fabian has a background in rehabilitative medicine and healthcare. Her passion for anatomy and human movement is behind all she does, including her work with yoga teachers inside her program, The Yoga Anatomy Blueprint Learning Program. Along with her qualifications as a yoga teacher, she also earned her Certified Personal Trainer certification in 2017 and Corrective Exercise certification in 2019 with the National Association of Sports Medicine to deepen her knowledge of human movement.Her mission is to empower and educate yoga teachers so that they can share exceptional and accessible classes in their communities, online and in a variety of settings. She firmly believes in the ripple effect of yoga's benefits moving from teacher to student to family and community. Her podcast, “Conversations for Yoga Teachers” has over 300 episodes and over 200K downloads and shares lessons in anatomy, cueing and sequencing and shares stories from other yoga teachers and experts in related fields.She's written several books including “Stretched: Build Your Yoga Business, Grow Your Teaching Techniques,” and “Structure and Spirit.”Karen has her B.S. in Rehabilitation Counseling from Boston University and her Master's in Health Care Administration from Simmons College. She is an Experienced Registered Yoga Teacher, a Yoga Alliance Continuing Education Provider and was one of the first Certified Baptiste Yoga Teachers. She has been teaching since 2002 and lives in Boston.Linkshttps://barebonesyoga.com/https://www.tiktok.com/@barebonesyogahttps://www.instagram.com/barebonesyoga/reels/https://www.youtube.com/@KarenFabianKaren's Freebieshttps://barebonesyoga.lpages.co/the-5-day-confidence-challenge/https://barebonesyoga.lpages.co/the-bare-bones-yoga-guide-to-incredible-yoga-teaching/https://barebonesyoga.lpages.co/free-guide-steps-to-confident-teaching/https://barebonesyoga.lpages.co/how-to-build-a-yoga-sequence-lead-page/ Hosted on Acast. See acast.com/privacy for more information.
Today, Emily & Rachel talk about tackling serious themes with guest Michael Dante DiMartino.What you'll learn from this episode:How to navigate serious topics for younger audiencesEmbracing seriousness but with the right toneThe craft of writing cross-mediumFinding your story's message during revisionsCheck out Michael's website: https://www.michaeldantedimartino.com/Read BOTH HERE & GONE: https://www.michaeldantedimartino.com/here-and-nowReady to make readers so in love with your characters they can't stop biting their nails in anticipation? Grab The Magic of Character Arcs free email course: https://www.goldenmayediting.com/arcsmagicJoin Tenacious Writing! With the perfect combo of craft, mindset, and community resources, you will build a writing life that feels sustainable, fulfilling, and fun—without any prescriptions or rules. Learn more: https://www.tenaciouswriting.com/If you enjoyed Story Magic, please rate, review and follow on Apple Podcasts or wherever you listen to this podcast!Follow us on social media!Rachel: https://www.instagram.com/bookcoachrachel/Emily: https://www.instagram.com/ebgoldenbooks/Join us on June 5th, 2025 at 8pm ET for our FREE + live masterclass called The Structure of Change! Your character arcs exist within your story's plot. You have to craft them together. In this FREE class, we're going to show you exactly how. All you have to do is register to save your spot at https://www.tenaciouswriting.com/characterarcs! See you there!
92% of people fail to hit their goals—but YOU don't have to be one of them. In this action-packed solo episode, Lisa Goldenthal breaks down exactly how to stop spinning your wheels and start executing like the 8% of high-achievers who actually finish what they start.
What if policies could actually feel like care?
This week on the New Music Business podcast, Ari sits down with Danny Ross, a producer and songwriter based in NYC, a columnist at Forbes, and founder of the largest songwriting camp in the world, Anti Social Camp. Danny's Anti Social Camp brings together over 250 songwriters, producers, and artists to collaborate amongst themselves and with major artists every summer in NYC. Past Anti Social Camp attendees have worked with artists including Jacob Collier, Miranda Lambert, Moby, Nile Rodgers, Kimbra, Andy Grammer, JP Saxe, and Rob Thomas. Brands like TikTok, Spotify, YouTube, Amazon, TIDAL, The Recording Academy, Republic Records, DistroKid, and The MLC are also intricately involved in the Anti Social Camp experience.If you are a songwriter or producer who's ever wondered what goes down at songwriting camps or how to get involved, you're going to learn all about that and more in this episode with Danny Ross. https://www.instagram.com/antisocialcamp/ Get $100 your Anti Social Camp Badge by using the code: ARIANTISOCIALVIP at antisocialcamp.comChapters00:00 The Importance of Reputation in the Music Industry03:02 Understanding Songwriting Camps05:48 The Structure and Dynamics of Songwriting Sessions08:47 The Evolution of the Anti Social Camp12:01 Building Community in New York's Music Scene14:54 The Anti Social Camp Experience17:54 Diverse Genres and Collaboration20:54 The Future of Songwriting Camps31:11 Creative Collaborations in Music Production32:26 Success Stories from the Camp33:44 Understanding Major vs. Indie vs. Self-Releasing Artists38:33 The Financial Landscape of Music Production44:53 Navigating Splits and Royalties in Music47:01 The Ethics of Publishing in the Music Industry52:39 Teaching the Next Generation of Music Creators56:40 The Importance of Community in Music Creation59:01 Defining Success in the New Music BusinessEdited and mixed by Ari DavidsMusic by Brassroots DistrictProduced by the team at Ari's TakeOrder the THIRD EDITION of How to Make It in the New Music Business: https://book.aristake.com Hosted on Acast. See acast.com/privacy for more information.
Justin Melo and Justin Graver are back to catch up on the latest reports out of Titans OTAs and react to Tuesday's press conference! First, we discuss how Cam Ward is integrating himself with the veterans and whether or not there is an actual QB competition (3:01). Then, we cover the new offseason structure Brian Callahan has implemented (13:36) and finish with some quick hitters on JC Latham (21:24), the backfield workload split (24:41), and L'Jarius Sneed (27:35). 0:00 Intro 3:01 Titans QB “Competition” 12:18 Break 13:36 Offseason Structure & Competition 21:24 Quick Hitters: JC Latham 24:41 RB Split 27:35 L'Jarius Sneed 29:15 Wrap Up ------------ The Music City Audible is presented by Sinker's Beverages in East Nashville and Bluegrass Beverages in Hendersonville. Join the Sinker's Beverages In Crowd: https://sinkers.storebyweb.com/s/1000-1/register ------------ Order Justin Melo's book "Titans of the South" here: https://shop.adventurewithkeen.com/product/titans-of-the-south/ ------------ MCA YOUTUBE CHANNEL: youtube.com/@musiccityaudiblepodcast
BECOME A FREE MEMBER OF CONFIDENT BUSINESS ENGLISH - Full Transcripts & Weekly NewsletterLet me take you through a simple structure you can use to sound great when communicating high-level trends in your sector in English. I also share lots of real-life examples sent in by other professionals listening to this podcast.Want the transcripts, newsletter and extra content? Become a free member and join our 10k community worldwideWant to support the podcast? Buy me a coffee Say hello on LinkedIn @AnnaConnelly
Send us a textIn this episode, we dive into a dynamic panel discussion focused on strategies and communication approaches that are shaping family offices today. This conversation brings together industry experts from both single and multifamily offices, who share their insights on how family offices are adapting to the current environment. The discussion touches on everything from family office structure—whether single-family, multifamily, or virtual offices—to the importance of governance, succession planning, and family dynamics. Panelists explore innovative ways to balance investments in real estate, technology, and fintech, while emphasizing the importance of cultivating a sustainable family culture for the long term. Tune in for valuable takeaways on building effective family office strategies in today's fast-paced financial landscape.
In Episode 160 of Torn: Finding a Mom-Life Balance, Athena and Mims return for the second installment of their summer planning series, equipping the Torn Tribe with a practical and heartfelt Summer Toolkit designed to support families in three core areas: Supplies, Sanity, and Structure.
Alex D'Hue is a Jiu Jitsu Blackbelt, a former US Marine, the Head Coach & Owner of Gracie Barra Garden Grove, and one of the founding partners of Raised By Lions Coffee and RBL Roasters. In this episode, we discuss Alex's journey from a white belt to a black belt, his military background, his transition into coaching, and eventually his ownership of a Gracie Barra Garden Grove. The conversation highlights the importance of community, personal growth, and the impact of martial arts on individuals and families, and the ongoing debate between Gi and No-Gi training. He discusses his journey from martial arts to the coffee business, emphasizing the significance of structure and personal growth in both fields. Alex shares the backstory behind his coffee shop, Raise by Lions, highlighting the blend of passion and entrepreneurship, the importance of community, the evolution of competition, and the inspiring journey of young practitioners. Alex reflects on the role of faith in guiding his decisions and emphasizes the significance of taking action and pursuing your passion.You can follow Alex on IG: @alexdhue@raisedbylionscoffee@rblroasters@gbgardengroveChapters00:00 Introduction to The BizJitsu Podcast09:48 Transitioning to Gracie Barra and Teaching20:10 Becoming the owner of Gracie Barra Garden Grove28:00 Current State of the Academy and Community Impact33:24 The Treehouse of Community42:08 The Importance of Structure in Jiu-Jitsu51:36 From Coffee Shop to Roasting Business56:58 Creating a Unique Coffee Experience01:06:28 Building Community Through Jiu-Jitsu01:11:48 The Evolution of Jiu-Jitsu Competitions01:20:56 Future Aspirations and Growth in Jiu-Jitsu01:30:21 Advice for Pursuing Your PassionDr. Archie's Groundwork Chiropractic is officially open and servicing clients. Book your next appointment using the links below!IG: @groundworkchiropracticW: www.groundworkchiropractic.comThe BizJitsu Podcast is sponsored by Union Staffing Group, a full-service boutique recruitment firm that unites great companies with high-performing sales, marketing, and operational talent. Follow us on Instagram: @BizJitsu_Podcast | @vincepacleb | @archie_daneKeywordsJiu-Jitsu, Gracie Baja, business, community, martial arts, podcast, entrepreneurship, training, military, personal growth, Jiu-Jitsu, community, life skills, Gi, No-Gi, coffee culture, entrepreneurship, martial arts, personal growth, business, Jiu-Jitsu, community, competition, development, faith, coaching, training, events, youth, business
Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off! Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Welcome to a new episode of the Future Generations podcast! Today we're joined by Craig Ballantyne, widely known as “The World's Most Disciplined Man.” Craig is a best-selling author, entrepreneur, and productivity coach who's helped thousands of high-performers design lives of purpose, structure, and impact. In this episode, Craig shares his battle with anxiety, how structure saved his life, and his mission to help men become the leaders their families and communities need. Whether you're a father, a business owner, or someone simply seeking more clarity in life, this conversation will light a fire under you. Highlights: “Discipline is the fastest way to freedom.” “If you don't own your day, someone else will.” “Structure is not a prison; it's your liberation.” “Your phone is not your boss. You are.” “Most men are reactive. Leaders are proactive.” Timestamps 00:00 Introduction 01:49 Craig's Journey: From Hockey Dreams to Fitness Business 02:35 Overcoming Anxiety and Building a Coaching Empire 06:05 Core Values and Parenting Philosophy 12:51 Meeting Michelle and Defining Core Values 18:38 Level 10 Effort for Level 10 Problems 30:25 Creating Your Vision for Life 31:33 The Power of Small Tweaks 33:32 Family Vision Planning 40:09 Effortless Discipline Systems 45:59 Eliminating Bad Habits 50:55 The Importance of Sleep 54:08 Managing Anxiety 01:01:12 Connecting with Craig Resources: Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify! Learn more about Dr. Stanton Hom on: Instagram: https://www.instagram.com/drstantonhom Website: https://futuregenerationssd.com/ Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom LinkedIn: https://www.linkedin.com/in/stanhomdc Stay Connected with the Future Generations Podcast: Instagram: https://www.instagram.com/futuregenpodcast Facebook: https://www.facebook.com/futuregenpodcast/ Links: https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co About Craig Ballantyne: Get a copy of Craig's NEW book Here! - The Darkside of Discipline IG: https://www.instagram.com/realcraigballantyne/?hl=en LinkedIn: https://www.linkedin.com/in/craigballantyne/ The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services. Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here. Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link. Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.
#271 Kevin Dineen is the founder of Structure and the St. Louis Fitness Conference. He got his start at Equinox before launching his first training space—a modest 150 square foot facility in New York City. From those humble beginnings, Kevin built a multi-location business, trained high-level clients (including celebrities), and relocated to St. Louis, where he continues to serve his local community. In this conversation, we cover: Kevin's journey from trainer to founder Lessons from working with ultra-successful clients How to stand out in fitness through hospitality Becoming a trusted advisor in a noisy industry The communication skill that elevates everything else Connect with Kevin: Coach Kev's IG STL Fitness Conference
In this episode of My Simplified Life, host Michelle Glogovac sits down with author Anna Mitchael to discuss her powerful new book, They Will Tell You The World Is Yours. Together, they dive into themes of self-discovery, personal growth, and the evolving journey of womanhood—told through heartfelt vignettes that resonate with women at every stage of life. Anna opens up about her creative process, the inspiration behind her book, and how life's challenges have shaped her storytelling. Listeners will be inspired by insights on nurturing connection, building community, and prioritizing self-care. What We're Talking About... Anna Mitchell's book is a collection of vignettes about a woman's life. The vignettes allow readers to connect with shared experiences. Writing is a journey of self-discovery and personal growth. The importance of community and connection is emphasized. Caring for oneself becomes a priority in midlife. Anna's writing style is influenced by her experiences in advertising. The book reflects on the expectations placed on women. Anna's advice column offers a grounded perspective on life. The significance of finding peace in different environments is discussed. The book launch is a celebration of community engagement. Chapters 00:00 Introduction and Book Launch Celebration 03:34 Exploring the Structure of Vignettes 07:29 Connecting Through Shared Experiences 10:57 The Journey of Writing and Self-Discovery 14:45 Navigating Life Changes and Midlife Reflections 19:04 The Importance of Authenticity in Writing 22:20 Advice Column Insights and Community Engagement 27:45 Book Launch Plans and Future Aspirations 30:31 The Light Bulb Moment: Caring for Ourselves 31:00 Understanding What Truly Matters 31:27 Reflections on Motherhood and Self-Care Links Mentioned They Will Tell You The World Is Yours by Anna Mitchael https://www.penguinrandomhouse.com/books/751301/they-will-tell-you-the-world-is-yours-by-anna-mitchael/ Anna Mitchael's Substack https://annamitchael.substack.com/ Anna Mitchael's Website http://annamitchael.com
Description: There is a difference between successful and sustainable! Don't be the coach who chases success and neglects sustainability- Tune into today's episode to learn my TOP 3 strategies that have helped me maintain a multiple 6-figure coaching business year after year for the last decade. Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching Join ASC's Waitlist: https://purple-lion-72607.myflodesk.com/ascwaitlist ASC Application: www.chatwithjess.com Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching Coach Question of the Week: https://purple-lion-72607.myflodesk.com/agcj1mr1y3 The 50% Coach & 50% Entrepreneur (Episode 116): https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000654819830
Turning Personal Loss into a Blueprint for Family Preparedness with William HolditchIn this episode of the Daily Mastermind, George Wright II engages in a critical conversation with author and expert William Holditch about strategic planning for the aging population, particularly the Baby Boomer and Silent generations. William shares insights from his comprehensive fill-in-the-blank workbook designed to help individuals and families prepare for end-of-life planning, medical emergencies, and wealth transfer. The discussion touches on the personal experiences that led William to create this practical guide, the importance of proactive planning, and how addressing these issues can significantly reduce stress and ensure better quality of life for both the elderly and their caretakers. Listeners are encouraged to take action by having open conversations with their loved ones and utilizing tools like William's book to navigate this complex, yet essential, aspect of life.00:00 Introduction and Welcome00:30 Guest Introduction: William Holditch01:08 William's Background and Personal Story05:11 The Birth of the Book07:16 The Book's Structure and Purpose09:10 The Importance of Strategic Planning17:23 Challenges and Real-Life Examples19:59 Steps to Start the Conversation25:51 Final Thoughts and ConclusionThanks for listening, and Please Share this Episode with someone. It would really help us to grow our show and share these valuable tips and strategies with others. Have a great day.You have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today.George Wright IIICEO, The Evolution Group_________________________________________________________1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.About William Holditch:William C. Holditch is an author, educator, and former Firefighter/EMT dedicated to helping families navigate the complexities of elder care. Drawing from personal experiences with family health crises and professional roles in emergency services, Holditch authored Strategic Planning for the Golden Years, a comprehensive workbook designed to assist caregivers in organizing essential personal, medical, and financial information. His mission is to provide families with the tools and knowledge needed to plan effectively for the future.Guest Resources:Official Website: authorwilliamholditch.comBook: Strategic Planning for the Golden Years – Available on AmazonInstagram: https://www.instagram.com/williamholditchauthor/Facebook: https://www.facebook.com/AuthorWilliamHolditchX: https://x.com/WHolditchAuthor
Send us a textIn this bonus episode, Diana is joined by bilingual psychologist Dr. Susan Acosta, an expert in child and adolescent development who works with families to support emotional wellness through every stage—from infancy to young adulthood. Together, they explore how light structure during the summer months can reduce stress, support emotional development, and create more ease in your household—without making things feel rigid or overwhelming. If you've ever wondered how to keep your kids grounded while still letting them enjoy a relaxing summer, this episode is for you. What We Cover in This Episode: Why even minimal structure is beneficial for kids during summer Signs your child may need more routine than you think How to find the right balance between freedom and consistency Ways to involve kids in creating their own summer rhythm Tips for a smoother back-to-school transition Age-appropriate routines for toddlers through teens A mention of The Explosive Child by Dr. Ross Greene and how it relates to emotional outbursts during unstructured time Resource Mentioned: The Explosive Child by Dr. Ross Greene – A helpful guide for parents navigating behavioral challenges with empathy and structure Connect with Dr. Susan Acosta: Learn more about Dr. Acosta's work and services:
In this Mere Mortals book review, we dive into The Diary of a CEO by Steven Bartlett—an energetic, story-driven guide to business and life. This isn't your typical theory-heavy read; it's a tactical, quote-filled journey through 33 digestible laws forged from real experience. From mastering your skill set to navigating reputation and network, this book distils lessons from one of the most influential digital entrepreneurs of our time. Plus, a cheeky twist at Law 33 that'll make you rethink modern marketing.(00:00) - Intro & First Impressions(00:16) - The 5 Buckets: A Framework for Personal Growth(00:42) - Who is Steven Bartlett?(01:14) - The Book's Origins & Tone(01:41) - Structure of the 33 Laws(02:04) - Practical Design & Reading Flow(02:48) - A Look Inside: Quotes, Stories & Strategies(03:30) - Law 33: The Marketing Twist(04:45) - Comparing with Robert Greene's 48 Laws(05:53) - Tactical Takeaways & Effective Philosophies(07:08) - Which Laws Are Actually Useful?(07:45) - Who Should Read This Book?(08:21) - Honest Critiques & Closing Reflections(09:00) - Final Score & Send-OffConnect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcasts Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast
This episode dives into how to move from vision to execution, especially for women who feel stuck, overwhelmed, or unsure where to begin. Suppose you've been carrying a God-given vision but struggle to build a structure around it. In that case, this conversation will help you identify signs of stagnation, uncover why vision alone isn't enough, and learn how to develop a clear, actionable blueprint. You'll also discover the power of accountability and what it truly takes to build a business that creates income and impact. 00:00 From Vision to Action: The Importance of Structure 03:12 Identifying Strategic Direction: Signs of Stagnation 05:53 Shifts to Strategic Building: Blueprint for Success PS. Don't forget that we are rebranding here, so Kingdom Academy Podcast will change names in the next month or so to Burning Bones Podcast, this is about Jeremiah 20:9, as we often have a fear of speaking but what the Lord has birthed in us has been caught up in our bones like a fire we cannot contain! I've been changing some elements slowly and will soon change the intro and outro as well. Just to warm you up to the name change ;) I would love to work with you in our upcoming podcast subscription membership, or in our Resist and Roar Collective where I will help you via coaching, and community, to create and launch your Kingdom-focused podcast in a way that can be monetized with high ticket offers, yes you and have Kingdom reach and impact! I love teaching how to launch podcasts that will accelerate sales for your books, speaking opportunities, ministry, business, or membership, and I help build and create these four pillars as well. If you are ready to invest in what you've been called to steward, you can sign up here: Resist & Roar Collective Or follow me on Instagram or YouTube here: Connect with me here!
Is your growing business starting to feel chaotic? Are crucial tasks slipping through the cracks? In this episode, you will learn the telltale signs of a business struggling to transition from relationship-centric to process-driven operations and why these surprising challenges often emerge around the 150-employee mark. We unpack the "Dunbar effect" and why maintaining strong relationships becomes exponentially harder as your team expands. We break down the common symptoms like role confusion, overwhelmed managers, a shifting culture, and a breakdown in accountability. You will understand why this seemingly arbitrary number can be a critical turning point and what proactive steps you can take to navigate this growth phase successfully. Takeaways Companies often struggle with growth around 150 employees. The Dunbar effect explains relationship challenges in larger teams. Role confusion can lead to mistakes and inefficiencies. Managers may become bottlenecks in decision-making. Accountability diminishes as organizations grow. Clear processes are essential to prevent things falling through the cracks. Company culture shifts as teams grow larger. Silos can form, leading to a lack of collaboration. Intentionality is required to manage growth effectively. Recognizing signs of strain can help in proactive management. For more resources on developing leadership skills visit us at Revela. Where we've helped hundreds of executives lead productive teams and thriving organizations. This podcast is produced by Two Brothers Creative.
Struggling to grow your service-based side hustle? You're not alone - and you don't have to stay stuck. In this episode, fitness coach Dustin Pedersen shares strategies that helped him go from a $2K/month side hustle to consistently earning $20K/month. Whether you're a coach, consultant, or creative, you'll hear tips to: Attract more clients without relying on word of mouth Structure your offer for recurring revenue Avoid the most common mistakes service providers make Use simple marketing tactics that actually work (even with a small audience) Build systems that scale—without sacrificing your time or sanity Plus, we wrap up the conversation with Dustin sharing his top productivity and wellness tips for busy entrepreneurs—so you can grow your business and take care of your health. Do you like what you're hearing? Consider giving it a caffeinated thumbs up. We'd really appreciate it! Need a little (and sometimes big) push to start and stay focused to grow your side hustle? Dive into my online Masterclass: How To Turn Your Thoughts Into Wanted Things. For the full show notes head on over to the home of Side Hustle Hero. https://www.sidehustlehero.com/148 Connect with Dustin: Unorthodox Personal Training - website Instagram Connect with Joan: Instagram Facebook About Joan Be on the show! Tell us about your side hustle success story!
In this episode, Alex Quin highlights a massive shift impacting digital marketing and business strategy: the global rollout of Google's AI Overviews. Initially tested as the Search Generative Experience, this AI feature now delivers summarized search results, drastically altering consumer behavior and brand visibility online. Alex explains how traditional SEO and SEM rules are rapidly changing, why businesses must adapt their content strategies, and how AI-driven search is shaping purchasing decisions. If your brand isn't optimizing for AI, it risks losing market share to competitors who are.Episode Outline[00:00] Introduction to AI Overviews and the future of search[01:00] How AI summaries are changing SEO and user behavior[02:00] The impact on organic traffic and traditional ranking goals[03:00] Adapting your content and paid strategies for AI search[04:00] Final thoughts: embrace AI or risk fading out of searchWisdom NuggetsAdapt or Fade: AI summaries are transforming search behavior. Brands that don't adjust their content and advertising strategies will quickly lose relevance.Structure is Power: Content needs clear structure and authority for AI to easily summarize it. Success online will depend on how easily AI can pull from your material.Immediate Value Wins: Consumers expect fast, trusted insights. If your brand doesn't deliver immediate value, you'll lose them before they ever click through.New Metrics, New Game: Success isn't just about ranking #1 anymore. It's about being featured or referenced by AI Overviews.Future-Proof Marketing: Optimizing for AI now builds a long-term advantage. Waiting means playing catch-up while competitors solidify their presence.Power Quotes:"People are making decisions straight from AI summaries." - Alex Quin"Content needs to be something an AI can easily parse and summarize." - Alex Quin"Are you building with AI in mind?" - Alex QuinConnect With the Podcast Host Alex Quin:Instagram: (https://www.instagram.com/alexquin)Twitter: (https://twitter.com/mralexquin)LinkedIn: (https://www.linkedin.com/in/mralexquin)Website: (https://alexquin.com)TikTok: (https://www.tiktok.com/@mralexquin)Our CommunityInstagram:(https://www.instagram.com/hustleinspireshustle)Twitter: (https://twitter.com/HustleInspires)LinkedIn: (https://www.linkedin.com/company/hustle-inspires-hustle)Website: (https://hustleinspireshustle.com)*This page may contain affiliate links or sponsored content. When you click on these links or engage with the sponsored content and make a purchase or take some other action, we may receive a commission or compensation at no additional cost to you. We only promote products or services that we genuinely believe will add value to our readers & listeners.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A CODEFIED STRUCTURE•Paper vs PDF •Using physical catalogs when ordering. •Receiving stock from Scholastic. •Comics talked about in this episode: GHOST PEPPER #1 SIXTH GUN ROAD TO THE SIXTH #0 OUT OF ALCATRAZ #3 ROBIN & BATMAN JASON TODD #1 JL VS GODZILLA VS KONG II #1 GODDAMN TRAGEDY #1 MOMMY BLOG This episode is dedicated to Dal's mom's 80th birthday!---------- This episode was digitally edited by Cleanvoice. How'd it sound? Contest of Challengers #737 Theme: Adam WarRock (with Mikal kHill) Intro/Outro: James VanOsdol “Patrick” Voices: Richie Kotzen, Christopher Daniels, James Acaster, Sue (Trent's Mom), RJ City, Sebastian Bach, Arune Singh, James VanOsdol “Dal” Voices: James VanOsdol, RJ City, Dalton Castle, Sue (Trent's Mom), Kevin Conroy, Kris Statlander, Skye Blue, Arune Singh Dal and Patrick Artwork: Daimon Hampton ----------Challengers Comics + Conversation 1845 N Western Ave • Chicago, IL 60647 773.278.0155 • ChallengersComics.com
A break or structure? The best way to schedule summer for kids. Is Voldemort coming to the Hunger Games? Jodi's Hollywood Outsider. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
During this season, we are invited to re-evaluate our "yokes" with the Holy Spirit and let the Lord restructure what we are "pulled" by. Encounter Questions Holy Spirit, what have I joined with this season to help me with the hard? Father, what have I joined with in this season to plant? Jesus, what alightments are you calling me to and which ones needs to slide off this season?
James Jordan takes a week to give an overview of the structure of Revelation. To listen to this ENTIRE series right now (with class notes!), download the Theopolis App! Use the code "theopolitan" to get your first month for FREE. app.theopolisinstitute.com/menu
Stay sharp, sound confident, and speak with impact — even when you're put on the spot.Communicating clearly is challenging enough when there's time to prepare. But in most situations — whether in meetings, casual conversations, or high-stakes moments — we rarely have the luxury of scripting our words. We must think and speak in real time.Spontaneous communication is a daily challenge, yet few of us receive formal training in how to handle it with poise and confidence. So how can we stay composed and communicate effectively when put on the spot? Drawing on years of experience, our expert coaches — including a sports broadcaster, FBI negotiator, UN interpreter, game show host, NFL referee, and Sotheby's auctioneer — share their final pieces of advice to help answer that question.In this special episode of Think Fast, Talk Smart, the Spontaneous Speaking miniseries concludes with powerful tools, frameworks, and tips for staying calm, organizing your thoughts, and speaking with clarity under pressure. Matt Abrahams shares practical strategies and exercises designed to help you build lasting habits and sharpen your impromptu speaking skills.Whether you tend to freeze when caught off guard or simply want to express your ideas more effectively on the fly, this final installment will equip you to not only think fast — but speak smart.Episode Reference Links:Chris Voss - Former FBI Negotiator, Keynote SpeakerChris Voss's Book: Empathy and Understanding In Business Annabelle Williams - Paralympic Champion, Sports BroadcasterGiampaolo Bianchi - United Nations InterpreterBrad Rogers - NFL Referee, ProfessorPhyllis Kao - Sotheby's AuctioneerPeter D Sagal - Game Show Host, AuthorConnect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:56) - The Power of Structure (05:48) - Expert Tip: Trust Yourself (06:09) - Expert Tip: Project Confidence & Provide Value (07:48) - Expert Tip: Ask for What You Need & Visualization (10:15) - Expert Tip: Review & Reflect (12:15) - Expert Tip: Use an Encouraging Tone (12:36) - Expert Tip: Turn Observation into Storytelling (14:29) - Conclusion ********This episode is sponsored by Grammarly. Let Grammarly take the busywork off your plate so you can focus on high-impact work. Download Grammarly for free today Become a Faster Smarter Supporter by joining TFTS Premium.
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Are you pulling your hair out trying to motivate your kids? Do chores feel like a constant battle in your house? Is homework a never-ending saga of lollygagging and procrastination for you too? If so, then this episode of The Dad Edge is definitely for you. I'm revisiting one of our most popular Q&A sessions because it's packed with the kind of crowdsourced wisdom that can really help us crack the code on kid motivation. This Q&A was originally recorded a couple of years back, but the principles we shared then are still incredibly relevant today. I wanted to bring this one back because I'm getting ready to launch my fifth book, Pursuit of Legendary Fatherhood. It's been a journey getting this book out, and some of the core ideas I've been exploring were definitely in the air during this original Q&A. And hey, if your marriage could use a boost too, check out: www.thedadedge.com/extraordinary-marriage In this deep dive into real-life parenting strategies, you and I, along with the guys from The Dad Edge Alliance, explore: Creating Connection Through Ownership and Structure: Practical ways to foster responsibility in your kids. Modeling Responsibility and Emotional Intelligence: How your own actions speak volumes at home. Gamifying Contributions and Chores: Making tasks engaging and less of a battle. The Balance Between Incentives and Expectations: Finding the right approach to motivation. Proactive Communication and Family Agreements: Eliminating power struggles before they begin. Later in the session, the conversation shifts to the bedrock of the family: Emotional Connection and Marriage: The vital role of intentional communication. Small Shifts, Big Impact: How subtle changes in posture can build psychological safety in your most important relationships. While some specific examples regarding children's ages or routines might be from the past, the core principles and actionable takeaways shared in this Q&A remain incredibly valuable for fathers navigating the daily challenges of raising motivated and responsible kids, and building a strong family foundation. This special "WINSday" edition is all about celebrating our members' successes and sharing the valuable lessons they've learned on their journey to becoming better dads. Sit back, tune in, and get ready to be motivated by the remarkable guests of the Dad Edge community. www.thedadedge.com/alliance www.1stphorm.com/dadedge