Podcasts about Structure

In this week's episode, Paul talks about the Online Speech Contest, the word of the week is DISCOMBOBULATE, and Shirley discusses speech structure.This episode is published on 22nd November 2025 with Paul O'Mahony, Dr Shirley Gallagher & Moira O'Brien DTM, edited & produced by Moira O'Brien.Contact us:email: ⁠info@irishtalkers.com⁠Website: ⁠www.irishtalkers.com⁠District 71 Website: d71toastmasters.orgDistrict 91 Website: d91toastmasters.org.ukToastmasters International: toastmasters.org

Dr. Stephan Blackwood joins the show to explore how language shapes consciousness, how words reveal the structure of reality, and why meaning is inseparable from relationship. They discuss the logic of reciprocity, the metaphysics of personhood, why civilization depends on truthful speech, and how distortion of language leads to confusion, tyranny, and cultural decay. Stephan explains how grammar and ontology mirror each other, how the Trinity reveals the deepest pattern of relational being, and why we can only know ourselves through our relationships with others — and with the divine. Dr. Stephan Blackwood is a philosopher, cultural critic, and co-founder of Ralston College, whose work focuses on the intersection of theology, art, and human purpose. // GUEST // Website: ⁠https://www.ralston.ac/⁠ X: ⁠https://x.com/stephenblackwd⁠ YouTube: ⁠https://www.youtube.com/@RalstonCollegeSavannah⁠ // SPONSORS // Heart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/ Blockware Solutions: https://mining.blockwaresolutions.com Onramp: https://onrampbitcoin.com/?grsf=breedlove Mindlab Pro: https://www.mindlabpro.com/breedlove The Farm at Okefenokee: https://okefarm.com/ Club Orange: https://www.cluborange.org/ // PRODUCTS I ENDORSE // Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedlove Lineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/ Salt of the Earth Electrolytes: http://drinksote.com/breedlove Jawzrsize (code RobertBreedlove for 20% off): https://jawzrsize.com // UNLOCK THE WISDOM OF THE WORLD'S BEST NON-FICTION BOOKS // https://course.breedlove.io/ // SUBSCRIBE TO THE CLIPS CHANNEL // /@robertbreedloveclips2996 // TIMESTAMPS // 0:00 – WiM Episode Trailer 1:21 – The Power of Language & the Structure of Reality 12:44 – How Grammar Reflects Being 24:02 – Personhood, Meaning & Relational Existence 33:18 – How Language Shapes Consciousness 38:17 – Heart and Soil Supplements 39:17 – Mine Bitcoin with Blockware Solutions 40:18 – The Crisis of Meaning in Modern Culture 52:11 – The Collapse of Shared Language 1:03:59 – Reciprocity & the Law That Governs Reality 1:17:40 – How Tyranny Begins with Language Corruption 1:33:15 – Onramp Bitcoin Custody 1:34:12 – Mind Lab Pro Supplements 1:35:22 – Truth as the Foundation of Civilization 1:55:40 – The Purpose of Human Speech 2:13:20 – The Farm at Okefenokee 2:14:29 – The Trinity & the Structure of Personhood 2:28:03 – Why Real Communication Requires Sacrifice 2:37:42 – Club Orange 2:38:09 – Culture, Identity & the Need for Shared Meaning 3:04:14 – Efani: Protect Yourself From SIM Swaps 3:05:20 – Unlock the Wisdom of the Best Non-Fiction Books // PODCAST // Podcast Website: https://whatismoneypodcast.com/ Apple Podcast: https://podcasts.apple.com/us/podcast… Spotify: https://open.spotify.com/show/25LPvm8… RSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL // Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7 Sats via Strike: https://strike.me/breedlove22 Paypal: https://www.paypal.com/paypalme/RBreedlove Venmo: https://account.venmo.com/u/Robert-Br… // SOCIAL // Breedlove X: https://x.com/Breedlove22 WiM? X: https://x.com/WhatisMoneyShow LinkedIn: https://linkedin.com/in/breedlove22 Instagram: https://instagram.com/breedlove_22 TikTok: https://tiktok.com/@robert_breedlove Substack: https://breedlove22.substack.com All My Work: https://linktr.ee/robertbreedlove #language #whatismoney #philosophy #reciprocity #WiM

Caroline Corcoran is a thriller author who burst to success with her debut, 'Through the Wall' in 2019. She's been a Sunday Times bestseller ever since, translated into many languages across the world, and compared to Adele Parks and Liane Moriarty.Caroline followed it up with 'The Baby Group', 'Five Days Missing', 'What Happened on Floor 34', and this year published, 'Tiny Daggers'. It's all about the expat Holly Jones, who is loving her new life in Miami. That is, until another Holly, from her old life in London, reconnects with her and brings up memories that have been buried for decades.Following a career in journalism where Caroline wrote and edited for The Guardian, The Telegraph, Marie Claire, The Mirror, and many more, she's now a huge name in the world of psychological and crime thrillers.You can get a copy of the show at uk.bookshop.org/shop/writersroutineThis episode is sponsored by Ulysses. Go to ulys.app/writeabook to download Ulysses, and use the code ROUTINE at checkout to get 25% off the first year of your yearly subscription.Also, this week we're supported by the 'Quick Book Reviews' podcast. Search for brilliant bite-sized book chatter, wherever you get your shows.Support the show -patreon.com/writersroutineko-fi.com/writersroutine@writerspodwritersroutine.com Hosted on Acast. See acast.com/privacy for more information.

"Anything beats writing. Writing is tough," says John McPhee, staff writer for The New Yorker and author of more than thirty books of nonfiction.Hey CNFers, this is Episode 500 of The Creative Nonfiction Podcast, the show where I speak to tellers of true tales about the true tales they tell. There are kilometer stones like 100, 200, 300, and 400, but this one, this is a milestone and it features the writer and journalist who made me want to write narrative nonfiction in the first place: John McPhee.John is a titan, a soft-spoken titan. He is the author of more than 30 books, including A Sense of Where You Are, Levels of the Game, his Pulitzer Prize-winning Annals of the Former World, and the book that made me want to write nonfiction: The Survival of the Bark Canoe. John is 94 years young, still lives in Princeton where he has taught an exclusive masterclass on factual storytelling, a class taken by the likes of David Remnick and the late Grant Wahl, I believe, among countless people who have gone on to write and report with distinction.He's been a staff writer for The New Yorker since the 1960s when William Shawn was the editor. Not long thereafter, he was offered a job to teach at his alma mater Princeton University and he famously edited students' submissions not unlike how Shawn edited him at The New Yorker. He's written about such wide ranging topics from basketball, to tennis, to bark canoes, to Alaska, to lacrosse, to oranges, to myriad topics in geology.John is synonymous with thinking through structure and coming up with unique structures for most of his stories, each one something of a fingerprint: no two are alike and the facts borne out from this intensive, slow reporting dictate the shape of the story he has locked into.His work is methodical and patient. He hangs out. He fills notebook after notebook, rarely uses a recorder, maybe only if there's someone speaking in such technical jargon that there's no way to keep pace. His career has been this wonderful balance of give and take: teach for most of the year and not write; then write and not teach. John is unassuming and gentle and an example of how you can do this work without bombast or pyro and still be riveting and sometimes downright hilarious.So we talk about: The influence of his high school English teacher Olive McKee Living room fighters Writing on spec The notebooks he's used for decades How a lack of confidences is an asset What a good editor does Writing as teaching How having a plan frees you to write The panic of having not written leads to productivity And how proud of his daughters he isParting shot on what it all means at 500 and maybe where I see the show going for the next 500.Order The Front RunnerNewsletter: Rage Against the AlgorithmWelcome to Pitch ClubShow notes: brendanomeara.com

Divine Justice, Mercy, and Intercession- The Innovative Structure of Anselm's Prayers by Lectures on classic and contemporary philosophical texts and thinkers by Gregory B. Sadler

Pressure Washing Business Owners — AI is already deciding which companies get found online.In this video, Jonathon Henderson from Pressure Washing Marketing Pros explains the future of SEO and how to make sure your business is still visible when Google, ChatGPT, and Gemini start recommending local companies directly.You'll learn how to: ✅ Structure your website for SEO, AEO, and GEO visibility ✅ Get featured in Google's AI Overviews and voice search ✅ Make ChatGPT recommend your business over competitors ✅ Future-proof your local rankings for the next 3–5 yearsJonathon and his team have helped over 125 exterior cleaning businesses stay visible online by tracking how AI-driven search is changing customer behavior.

Don Came has been actively involved in the martial arts since 1976. He has acted as a civilian instructor for a Metropolitan Police Karate club and taught successful self-defence courses for the Crime Prevention Office in South London. Beyond Basics: Online Syllabus and More: https://www.doncame.com/videos-1

Kevin and Kieran discuss the news that Kylian Mbappe's multi-million euro legal dispute with PSG reached a Paris labour court this week, and find out why AFC Wimbledon say their current structure is not sustainable and they are in talks with investors to sell a minority stake in the club. Follow Kevin on X - @kevinhunterday Follow Kieran on X - @KieranMaguire Follow The Price of Football on X - @pof_pod Send in a question: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠questions@priceoffootball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join The Price of Football CLUB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://priceoffootball.supportingcast.fm/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out the Price of Football merchandise store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://the-price-of-football.backstreetmerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://priceoffootball.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For sponsorship email - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@adelicious.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Price of Football is a Dap Dip production: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dapdip.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@dapdip.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Whatever your garden's size, picking plants with the right size and shape can be just as important for impact as their colour and scent.Tom Stimpson returns to ‘grow, cook, eat, arrange' this week as we uncover the plants that form the backbone of beauty, function and vibrance all year round.You'll hear hardy varieties, plants for both the garden and the kitchen, and inspiration as to where you should sow each flower for maximum impact.In this episode, discover:How to choose and incorporate shrubs and trees that provide essential structure and year-round appeal to your gardenPractical tips for caring for favorites like hydrangea, abelia, acer, olive, and more, even in small spaces and potsInspiring stories and ideas to turn plant selection and garden challenges into creative opportunitiesHow to tackle common issues like box blight, and expert alternatives to keep your garden thriving and beautifulProducts mentioned:Hydrangea paniculata 'Little Fresco'https://www.sarahraven.com/products/hydrangea-paniculata-little-frescoHydrangea paniculata 'Limelight' AGMhttps://www.sarahraven.com/products/hydrangea-paniculata-limelightAbelia x grandiflorahttps://www.sarahraven.com/products/abelia-x-grandifloraCornus kousa 'Norman Haddenhttps://www.sarahraven.com/products/cornus-kousa-norman-haddenFig 'Little Miss Figgy' (Ficus carica)https://www.sarahraven.com/products/fig-little-miss-figgyFig 'Brown Turkey' (Ficus carica)https://www.sarahraven.com/products/fig-brown-turkeyMahonia 'Volcano'https://www.sarahraven.com/products/mahonia-volcanoPyracantha coccinea 'Red Star'https://www.sarahraven.com/products/pyracantha-coccinea-red-starFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEYou want the freedom to stop tracking. To go out to dinner without spiraling. To finally eat intuitively and trust yourself around food.In today's episode, Sue breaks down the truth about food freedom- why it doesn't come from avoiding structure, but from mastering it. Structure is the bridge to freedom, not the barrier. And intuition without education? That's just guessing.If you're craving control without the constant mental weight of it, let us teach you how to build the skill set and systems that create true, lasting food freedom.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Connect with Coach Sue & Team PD:Coach Sue: https://www.instagram.com/suegainzPhysique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

Every average agent wants to know what top producers are doing differently to get their results. They're in the same market, dealing with the same obstacles, and working with the same number of hours, yet somehow, they keep pulling ahead. Over the years, we've noticed clear patterns: top producers share the same habits, and struggling agents share the same mistakes. The contrast couldn't be clearer. Top producers don't rely on luck or talent; they rely on discipline. Their edge isn't in the big things; it's in the small, repeatable actions that make up their daily routine. But it's not just about structure; it's also about boundaries. There's a rhythm to how top producers move through their day; a structure that keeps them focused while everyone else is reacting. What do top producers do every single day? How are they so effective with their time management? In this episode, we're breaking down what a real top producer's day looks like, the routines, time blocks, and mindset shifts that separate consistency from chaos. Things You'll Learn The day starts the night before Top producers don't wait for the morning to get organized; they close out the previous day with reflection and a plan. How do you make preparation part of your routine? Prioritization drives everything Top producers focus on the handful of calls and conversations that actually move the business forward. What does your version of a focused day look like? Structure creates freedom The best agents know exactly when their day ends, and that clarity makes them more productive. How do you use time blocking to draw the line between work and downtime? Time blocks keep chaos out Lead gen, follow-up, research, and even thinking time are all scheduled and protected for top producers. What time blocks could make your business feel more consistent?   Host Bio Greg Harrelson is a real estate agent, coach, trainer, and owner of Century 21 The Harrelson Group. He has been in the real estate business for over 30 years and has been professionally trained by coaches like Mike, Matthew, Tom Ferry, Chet Holmes, and Tony Robbins. He is in the top 1% of all Realtors nationwide. His goal is to empower his clients with the information necessary to make sound financial decisions while being sensitive to the experience one is looking for in real estate ownership. The Harrelson Group has been the leading office in the Myrtle Beach real estate market for years, and they have recently added a new office in Charleston, SC.   Abe Safa is a highly experienced real estate expert with over two decades in the industry. He is a key leader at Century 21 The Harrelson Group, where he specializes in helping clients navigate complex real estate transactions with ease. In addition to his role at Century 21, Abe is a sought-after mentor and speaker, sharing his expertise through seminars and coaching programs to help other agents succeed in the competitive real estate market.   Check out this episode on Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you!

Structure isn't a formatting exercise. It's the foundation of every clear, persuasive communication. Whether you're giving a presentation, writing an email, or leading a meeting, structure is the difference between an idea that gets ignored and an idea that creates action. In the latest episode of Conversations on Careers and Professional Life, we explore why structure matters so profoundly — and how leaders, students, and professionals can use it to communicate with more clarity and impact. Why Structure Matters Human beings aren't wired to process information in random fragments. We make sense of the world through stories — beginnings, middles, and ends. As you put it in the episode, we're not "data digesters"; we're storytellers. And when communication wanders, attention wanders with it. A clear structure reduces cognitive friction. It guides your audience through the idea. It shows respect for their time and sets you apart as someone who thinks and leads with intention. The Universal Arc: Beginning → Middle → End The classic story shape applies perfectly to business communication: Beginning: What's the point? Middle: Why does it matter? End: What should we do? In practice, this means starting with your main idea — the recommendation, insight, or conclusion — and only then walking people through the reasoning. This mirrors the Pyramid Principle, but it also aligns with how executives think: give me the destination first, then show me the path. A Simple Structure That Works Everywhere: What → So What → Now What You referenced Matt Abrahams' framework from Think Faster, Talk Smarter: What: The headline or central idea So What: The significance — why it matters Now What: The implication or action This structure keeps communication focused and future-oriented. It helps audiences quickly understand context, importance, and next steps. And when you use it, people stop interrupting with "What's your point?" because you've already answered it. Slide Structure: One Idea, One Message Every slide should tell a mini-story: A clear title that states the point, not a topic A single idea supported by one graph, chart, or set of bullets Visuals that reinforce your narrative rather than compete with it The slide is scaffolding — not the building. Your voice delivers the narrative; the slide supports it. Meeting Structure: Avoid the Rudderless Hour Unstructured meetings drift. Structured meetings decide. A simple three-bullet agenda can turn an hour-long discussion into a 20-minute decision. Before any meeting, ask: What's the goal? What's the sequence that gets us there? What decisions or actions do we need? Structure creates momentum, momentum creates clarity, and clarity creates action. Editing as Structural Discipline Editing is structuring. This is where Chekhov's Gun becomes a communication tool: remove anything that doesn't serve the message. Ask: If I cut this sentence, slide, or data point, does the meaning change? If not, remove it. Editing isn't erasing work — it's generosity. It gives your audience time and brings clarity. Remember the ABCs! A Simple Method for Structuring Anything Identify your main point. List two or three reasons that support it. Add only the evidence necessary to prove those reasons. Arrange it in a natural sequence — then cut everything else. It's deceptively simple, but rarely done well — and that's why it stands out. The Leadership Signal Ultimately, structure is more than communication mechanics. It's a leadership signal. Structured communicators show that they think clearly, respect their audience, and understand how decisions get made. The episode closes with a reminder worth repeating: Structure isn't just a communication tool. It's a mark of how you think. And it matters more than most people realize.

The half-marathon distance is one of the best race distances to race, and it's also a race distance that many don't properly train for! In this episode, Coach Sara shares four common half-marathon mistakes and how to avoid them! How to Structure a Training PlanHow to get the most of the Long RunHow to Pace a Half MarathonHow to Avoid Running Too MuchWhere to Listen:Apple Podcasts | Spotify | Youtube MusicConnect with us:elevateyourrunning.comElevateyourrunning and sayrahrunshappyThe Elevate Coaching Team has  1:1 coaching spots open for spring and fall race season! If you love running and want to get better + faster at this sport, we'd love to have you join our team! You can find more information about our coaching packages at https://elevateyourrunning.com/virtual-coaching or email Sara at sara@elevateyourrunning.comIf you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, coaching advice, and more through this platform! PARTNER DISCOUNTS AND LINKS:Dynamic Runner:⁠ code SAYRAHRUNSHAPPY for 10% off your subscriptionCheribundi: code ELEVATE for 15% offRNWY: Use Code Elevate15 for 15% off your orderKETONE-IQ: Your post-run recovery ketones can be found hereCozy Zero:  merino wool running clothes! Save 20% with code SARAM20LEVELLE GELS - Save 10% on all natural gels using code HAPPYRUNNING10 

In this powerful episode, million-dollar biller Emily Audibert breaks down how she went from six months without a single placement to becoming one of the most sought-after recruiters in the go-to-market tech space. Her turning point wasn't a new tool or technique—it was understanding the balance between masculine and feminine energy in selling, sourcing, influence, and relationship-building.

Send us a textThis episode unpacks why ADHD brains struggle with motivation, especially during the holidays — and how structure, movement, and friction-free tools solve it. Coach Mike covers 2-minute deposits, creatine, LOF bands, planners, grip kits, physio ball drills, and 5 years of LOF University.▶️ Full YouTube Replay:https://youtu.be/KInedrabCa8?si=JzEBUqtRhSYpoH08SEO Keywords (Buzzsprout Tags):ADHD coaching, ADHD habits, ADHD fitness, LOF University, creatine ADHD, ADHD tools, 2-minute habits, structure over motivation, motion regulates emotion.Links (Copy/Paste):Amazon Live Tools: https://www.amazon.com/live/broadcast/059b813d-9c99-4148-acf5-afe73b36ba4dAmazon Storefront: https://www.amazon.com/shop/mikecauloLOF University FB Group: https://www.facebook.com/groups/lifeofafighteruniversityWeekly Topic Voting: https://www.lifestyleoffitness.com/lof-topic-requestLOF Apparel: https://lifestyleoffitness.printful.me/Shimmer Coaching: https://www.shimmer.care/coaches?_gl=1*858nki14-Day Trial: https://life-of-a-fighter.mykajabi.com/signup-055f04a7-a261-4b26-8510-22ccae4a848b

In this episode, I tackle one of the most persistent myths inside BigLaw: that partnership guarantees freedom. After years of billing, grinding through deal cycles, and fighting for promotion, most lawyers expect partnership to mean finally having more control over clients, staffing, and schedules. But as I explain, the modern BigLaw firm operates much more like a global corporation than the old-school partnership many lawyers imagined as they were working their way towards becoming a partner in their firm. Centralized management, committees, client teams, centralized staffing, and internal politics shape a partner's actual authority far more than most attorneys realize. I walk through how partners can actually feel a loss of autonomy in areas they assumed they would gain more control over, why this happens, and, most importantly, the steps smart partners take to regain meaningful agency inside a the structure of their firms. At a Glance: 00:00 Introduction and the myth that partners "finally get to do what they want" 01:20 How autonomy erodes through committees, billing rules, discounts, and restrictions on expenses 02:15 Why client teams and global relationship partners can limit control, even over clients you originate 02:39 The gap between what lawyers imagine partnership to be and the corporate reality of BigLaw 03:00 How institutionalization has changed BigLaw  03:30 Why centralized systems protect firms but often reduce individual partner freedom 04:09 How client management may be reassigned to multi-partner teams 04:41 The politics of potentially being a "co-relationship partner" and thus losing losing influence and authority over key client relationships 05:04 Centralized staffing and resource managers replacing partner-led staffing 05:28 Why partners feel responsible but not in charge 05:53 Structural dependency: why BigLaw's infrastructure limits independence 06:21 How platform reliance prevents partners from "going independent" 06:42 Deferred comp, origination credit rules, and how compensation systems quietly place limits on  partners 07:16 The psychological dependency created by discretionary compensation factors 07:47 The emotional side of autonomy: validation, identity, and exhaustion 08:36 The paradox: greater authority but less agency 08:59 What smart partners do to regain leverage 09:22 Building allies across finance, HR, IT, and marketing 09:48 Owning the client relationship, not just the work 10:13 Developing portable capital so you're staying by choice, not constraint 10:42 Building strong internal teams to regain practical autonomy 11:12 Why complete independence is tough to achieve and what autonomy actually looks like in 2025 11:38 Understanding what you control vs. where you only have access 12:07 Reframing autonomy and focusing on leverage that matters 12:47 Closing reflection and how to use this understanding to build the practice you want Rate, Review, & Follow on Apple Podcasts & Spotify Do you enjoy listening to Big Law Life?  Please consider rating and reviewing the show! This helps support and reach more people like you who want to grow a career in Big Law.  For Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode! Also, if you haven't done so already, follow the podcast here!  For Spotify, tap here on your mobile phone, follow the podcast, listen to the show, then find the rating icon below the description, and tap to rate with five stars. Interested in doing 1-2-1 coaching with Laura Terrell? Or learning more about her work coaching and consulting? Here are ways to reach out to her: www.lauraterrell.com  laura@lauraterrell.com   LinkedIn: https://www.linkedin.com/in/lauralterrell/  Instagram: https://www.instagram.com/lauraterrellcoaching/  Show notes: https://www.lauraterrell.com/podcast  

If your idea of “freedom” as a CEO still involves answering Slack messages at midnight, this episode is your wake-up call.Jessica Marx sits down with Stacy Tuschl, entrepreneur, author, and founder of Well-Oiled Operations, to unpack how scaling your business doesn't have to mean working more—it means hiring smarter.Stacy has built multiple seven- and eight-figure companies while sipping coffee outside the day-to-day grind. She's here to help you find, hire, and lead that elusive “number two” who can run your business like a well-oiled machine—so you can finally step into your visionary CEO role (and maybe even rediscover what weekends are).In this episode, you'll learn how to:Identify when it's time to hire your “number two” and what they should actually do.Structure your interview process to weed out the talkers and find the doers.Design an onboarding plan that prevents 90-day disasters.Create a compensation structure that rewards results, not just attendance.Build an A-player culture that doesn't let mediocrity slide.Step out of the weeds and into true CEO leadership—without losing control.This isn't fluffy leadership talk—it's tactical, battle-tested strategy from someone who's lived it. If you've ever wondered how to scale past seven figures without scaling your burnout, this is your roadmap.Ready to stop being your own bottleneck? Hit play—and start hiring your freedom.Mini-timeline00:00–02:10 — The myth of “doing it all” and why freedom requires people, not just hustle.02:11–05:00 — Stacy's inspiring journey from teaching dance classes in her parents' backyard to leading multiple seven-figure enterprises.05:01–08:30 — Why most entrepreneurs get stuck before hiring their number two—and how to fix it.08:31–11:45 — How to define your next hire: EA vs. Operator, and when to choose each.11:46–15:30 — Mastering the interview process: why a single conversation isn't enough to identify true top performers.15:31–18:45 — Spotting real A-players: Paid test projects and communication cues.18:46–22:00 — Compensation conversations: turning “I need $115K” into a win-win deal.22:01–26:45 — Onboarding that actually works: building 30-60-90 day success plans.26:46–30:15 — Pruning your team: when great people outgrow your company (and vice versa).30:16–34:00 — The CEO identity shift: what to actually do once you delegate yourself out.34:01–36:48 — How time freedom sparks innovation, strategic thinking, and long-term business creativity.36:49–End — Where to find Stacy and how to build your own “well-oiled” empire.ResourcesDownload the 2026 Business Planner at millionsweremade.comFollow @MillionsWereMade on Instagram for frameworks + strategy tipsConnect with Jessica:Instagram: @millionsweremade | @thejessicamarxWork with Jessica: Tailored PremierWebsite: Millions Were MadeConnect with Stacy Tuschl:Website:

Do you ever swing between days of calm control and days of complete overwhelm? The rush, reactivity, and constant pivots can leave you ending the day wondering what just happened. In this episode, I'm helping you shift out of that cycle by focusing on three themes you can apply immediately: structure, elegance, and grace.   I'll show you how structure acts like a recipe when you have all the ingredients but no plan, how elegance cuts through complexity, and how grace creates flexibility for real life. With specific examples and doable frameworks, you'll see how to break your practice into three pillars—substantive work, relationships, and time—so your systems support you instead of the other way around.   Get full show notes and more information here: https://thejoyfulpractice.com/235   If you would like to work with me one-on-one, please get in touch: https://thejoyfulpractice.com/contact/

This week, Dale shares how traders can turn guesswork into discipline, going from speculation to winning by putting structure into their trading plan. Traders don't fail because they choose to, instead, they fail because their PROCESS is wrong or missing. Discover a simple step-by-step blueprint to control risk and create consistency, so you trade with clarity and achieve success in any market condition.

WULF's CFO joins the pod to discuss TeraWulf's Q3 earnings, financing strategy, and the future of its bitcoin mining business. Subscribe to the Blockspace newsletter for market-making news as it hits the wire! Welcome back to The Mining Pod! Today, Patrick Fleury, CFO of TeraWulf, joins us to talk about WULF's Q3 where they booked their first AI revenue at $7.2 million, signed AI deals with FluidStack  and Core42, and how they're balancing their debt structure. Patrick also drops a provocative warning about Bitcoin's security: with US hashrate potentially dropping from 40% to just 5-10% by 2028, Bitmain could become the largest miner controlled by China, creating the only real vulnerability in Bitcoin's network. Subscribe to the newsletter! https://newsletter.blockspacemedia.com **Notes:** • First AI revenue: $7.2 million in Q3 • 450MW contracted with FluidStack at Lake Mariner • 72.5MW deal with Core42 signed • Demand response revenue: $7.3-7.4 million Q3 • Adjusted energy cost: 4.7 cents per kWh • Current hashrate: 7.2 exahash Timestamps: 00:00 Start 02:57 Anthropic 05:50 Q3 summary 11:05 HPC & income margin 13:01 Designing capital raises 21:31 Balancing different debt instruments 25:50 Replacing ATM debt 29:07 Agreements 33:32 Bitcoin mining ops

Ready to leave burnout and chaos behind? Tune in to Episode 178 of the DYL Podcast where host Adam Gragg teams up with Legacy Coaches Sherman Orr and Kelsey Torkelson for a lively, honest, and practical dive into the secret sauce of living a well-balanced life.Discover how purpose adds fuel to your happiness, why surrender is your superpower, and how structure can turn your wild garden of life into a blooming masterpiece. Laugh along with stories of accidental wisdom and honest struggles, get real-life tips for tackling perfectionism, and find out how simple rituals and small tweaks can transform your relationships, energy, and joy, at work and at home.Don't wait until you're 80 to figure out what matters! Join the DYL Podcast and start making bold, balanced moves today. Listen now for practical tools, heartfelt stories, and a contagious dose of courage to help you decide, and live, your legacy.Click Here ➡️ Shatterproof Yourself Light CourseTop 5 Most Relatable Blogs:3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous4 Ways You're Demotivating Your Team: And What You Can Do About Each One10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life Choices00:00 "Finding Balance in Life"03:33 Struggling with Balance06:18 "Adding Purpose to Your Life"12:02 "Rigid Thinking and Life Balance"14:29 "You Don't Have to Worry"16:57 Tornado Facts and Clarity19:07 Embracing Life's Shades of Gray22:32 "Set Goals, Find Focus"25:45 "Structuring Life for Balance"28:47 "Lifelong Commitment to Scheduling"32:27 "Decide Your Legacy Today"Like, subscribe, and share. Leave us a review and tell us one action you'll take for better balance today! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

“OMM helps us look beyond the place where pain shows up and understand what may be contributing to it.” —Dr. Drew RoseIn this episode of the Real Health Podcast, Ron Hunninghake, MD, sits down with Drew Rose, DO, to explore how Osteopathic Manipulative Medicine (OMM) offers a hands-on way of understanding the body's structure and movement patterns. Dr. Drew explains how structure and function are interconnected, why touch can offer insight that standard testing may not provide, and how OMM can be used as part of an individualized approach for people navigating chronic pain, headaches, fatigue, inflammatory conditions, COPD, fibromyalgia, and other complex concerns.He also shares lessons from his years practicing hospital and ICU medicine, including why one-size-fits-all care often falls short—and how osteopathic principles offer a deeper perspective on what the body may be signaling.Highlights include:→ What OMM is and how it differs from chiropractic care→ Why osteopathic medicine focuses on structure and function→ How foot and gait mechanics can influence low back pain→ What NASA research revealed about cranial motion→ How hands-on assessment can offer a different perspective than imaging alone→ Using OMM within individualized care for chronic and complex concerns→ The role of lymphatic flow, fascia, and subtle motion→ How OMM complements the Riordan Clinic approach to whole-person careAbout Drew Rose, DODrew Rose, DO, is an internal medicine physician with advanced training in Osteopathic Manipulative Medicine. Before joining Riordan Clinic, he spent six years practicing hospital and ICU medicine in Kansas. He brings a whole-person, hands-on approach to patient care, integrating structural evaluation, osteopathic principles, and nutritional insights to support alignment, mobility, and overall well-being. Learn more about Dr. Drew or schedule a new patient appointment.Episode Links & ResourcesLearn more about the Riordan ClinicListen to more episodes of the Real Health PodcastEpisode Chapters00:00 Welcome + introducing OMM01:10 MD vs DO vs chiropractic training02:46 Structure, function, and whole-body evaluation04:18 Low back pain and the kinetic chain06:01 Foot mechanics and alignment07:34 Cranial motion, NASA research, and headaches10:14 OMM and migraines12:19 Foundational osteopathic principles14:11 OMM in chronic and complex experience17:22 Nervous system sensitization and subtle motion20:05 Individualized care in hospital medicine22:12 How OMM complements whole-person careDisclaimerThe information contained on the Real Health Podcast and the resources mentioned are for educational purposes only. They are not intended as and shall not be understood or construed as medical or health advice. The information contained on this podcast is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation. Information provided by hosts and guests on the Real Health Podcast or the use of any products or services mentioned does not create a practitioner-patient relationship between you and any persons affiliated with this podcast.Topics we explore in this episode:osteopathic medicine, OMM, osteopathic manipulative medicine, cranial motion, cranial rhythmic impulse, chronic pain, migraines, headaches, low back pain, gait mechanics, kinetic chain, lymphatic flow, fascia, COPD, fibromyalgia, chronic fatigue, integrative medicine, functional medicine, hands-on medicine, individualized care, whole-person health, Riordan Clinic providers, structural alignment, root-cause perspective

  In this episode, Patricia highlights the critical importance of small details in job interviews and how mastering those can significantly affect the outcome. She shares a personal anecdote demonstrating how a simple 30-second oversight can have lasting consequences and applies this lesson to interview preparation. Patricia provides actionable advice on how to identify and leverage personal strengths by reflecting on past industries, experiences, skills, and unique qualifications. Furthermore, she emphasizes the need for thorough preparation for responses, particularly the 'tell me about yourself' answer, and offers guidance for ensuring these answers highlight relevant strengths confidently and clearly.    We'll Talk About: 00:00 The 30-Second Interview Game Changer 01:51 Identifying Your Strengths 04:03 Crafting Your 'Tell Me About Yourself' Response 05:06 Practice Until You Can't Get It Wrong 06:04 Taking Action: Preparing for Your Interview 06:51 Final Thoughts and Next Steps   _________________________________________________________________ Connect with Me Connect with me on LinkedIn From Zero Responses to Multiple Offers: Download The 5 Essential Steps Checklist Click here to learn about coaching _________________________________________________________________ Referenced Materials Episode #110: How to Structure and Draft Your Tell Me About Yourself Response

Dr. John Eiler is the Robert P. Sharp Professor of Geology and Geochemistry, as well as the Ted and Ginger Jenkins Leadership Chair of the Division of Geological and Planetary Sciences at Caltech. In this episode, John discusses his career, his research examining the molecular structure of isotopes, and how the approach that he and his collaborators have developed is relevant for the anti-doping community. He goes into detail on a recent PCC-funded research project investigating the use of molecular isotopic structure as a tool for doping forensics, their promising new results, and the impacts that this work could have to advance clean sport.

Dr. Joe Tafur and Natasha Pentin spoke with Canadian adult and pediatric neurologist Dr. Evan Cole Lewis to explore how epilepsy, trauma, and brain networks intertwine. We discuss pediatric epilepsy, cannabis for seizures, Functional Neurological Disorders (FND), and emerging psychedelic-assisted therapy treatments. Dr. Lewis talks about the differences between structural brain injury and brain “software” disruption, shining light on the world of trauma-based neurological symptoms. Dr. Lewis holds a clinical appointment as Adjunct Assistant Professor in the Department of Pediatrics at the Hospital for Sick Children and at the University of Toronto. Currently practicing at North Toronto Neurology and Homeward Therapy, Dr. Lewis focuses on epilepsy, brain injury, concussion and post-concussion symptoms, functional neurological disorders, and the therapeutic use of cannabis and psychedelics in these conditions.You can see more of Dr. Lewis's work here:  YouTube Website North Toronto Neurology Psychedelic Therapy (Homeward Therapy - coming soon). Newly published textbook for real-world medical cannabis prescribing, that Dr. Lewis conceived and edited with support of Medical Cannabis Clinicians Society. Designed for physicians, nurse practitioners, and healthcare educators. Case report mentioned (36:28)   For Dr. Joe Tafur's newsletter and Patreon: https://www.modernspirit.org/patreon Timestamps: (00:00) Introduction and Dr. Lewis's Background(01:57) WeCann Conference Meeting(04:16) Cannabis for Pediatric Epilepsy(05:47) Success Stories with Cannabis(9:30) Harm-Reduction Approach & Opening a Clinic(12:40) Medication for Different Types of Seizures (15:33) Psychedelics Treatment & Brain Networks(18:58) Functional Neurological Disorders (FND) & Non-Epileptic Seizures (22:19) The Brain's Structure vs Software (23:44) Diagnosing FND(29:19) Concussion and FND(33:55) Psychedelics and Brain Network Disruption(36:01) FND Also Rooted in Trauma Rather Than Physical Injury(39:44) Bridging Neurology and Psychology(45:08) Challenges and Risks of Psychedelic Treatments(54:54) Importance of Medical Education in Psychedelics(01:01:57) Future Projects and Research Initiatives

In this episode of Fishing Without Bait, Jim Ellermeyer guides listeners through one of the most transformative practices in mindfulness and recovery: letting go. Whether it's old fears, expectations, resentments, or the emotional weight we've carried for years, Jim explains how release is not weakness—it's liberation. Through grounded insight, 12-step philosophy, and real-world examples, Jim explores: • Why letting go feels so difficult • How control and fear keep us stuck • The connection between surrender and mindfulness • How to recognize what you're still carrying • Practical ways to soften your grip and reclaim peace This episode invites you to step out of old patterns and into a more open, honest, intentional life. If you're ready to grow, breathe, and move forward—this conversation is for you.

Running a business on sticky notes, late nights, and last-minute decisions? I've been there. In this episode of Rocky Mountain Marketing, I sit down once again with my operational other half and COO, Shawn Quintero, to share the behind-the-scenes journey of turning Next Step Social & Podcasting from a founder-dependent business into a scalable, framework-driven company.We get real about what it takes to stop doing it all and start leading intentionally. From the CEO-COO relationship, to daily huddles, GWC evaluations, and how we use the Entrepreneurial Operating System (EOS) to guide every move—we're pulling back the curtain on the systems and rhythms that power sustainable growth.Whether you're a solopreneur with a team or a visionary ready to scale, this episode is your blueprint.In this episode, we discuss:The turning point when we shifted from solopreneurship to a true business modelHow hiring for growth (not relief) changes everythingWhat it really means to become a CEO vs. just being a founderWhy EOS became our growth frameworkHow we run our business with vision, data, and process clarityDaily huddle structure that keeps our team aligned and efficientChapters:00:00:00 Introduction to Business Scaling00:00:00 Introduction to Business Scaling00:03:00 Transitioning from Solopreneurship00:06:00 Strategic Hiring and Systematization 00:09:00 Understanding EOS and Its Components00:12:00 Building a Strong Business Partnership00:15:00 The Role of Vision and Delegation00:18:00 Implementing Daily Huddles and GWC Test00:21:00 The Importance of Complementary Skills00:24:00 Maintaining Alignment and Communication00:27:00 Scaling with Structure and Systems00:30:00 Conclusion and Call to ActionVisit Shawn Quintero online:LinkedIn: https://www.linkedin.com/in/heyshawnq/Facebook: https://www.facebook.com/HeyShawnQ/Learn more about Katie and Next Step Social & Podcasting:Speaking: https://katiebrinkley.com/Website: https://yournextstep.agency/Linkedin: https://www.linkedin.com/in/katiebrinkleyYouTube: https://www.youtube.com/channel/@rockymountainmarketingInstagram: https://www.instagram.com/iamkatiebrinkley/ Hosted on Acast. See acast.com/privacy for more information.

In today's environment, clarity isn't a luxury—it's a multiplier that unlocks every dollar you've invested in your people. -Salima Hemani  Designing Organizations That Breathe: How Structure Shapes Culture, Leadership, and Impact.  With Salima Hemani  Here's the truth most leaders don't realize: You're already shaping your organization's culture and performance every single day—whether you know it or not.  Every leader needs some understanding of organizational design's impact. Not to become an OD expert or efficiency consultant, but because aligning structure with culture and creating environments where people do their best work is fundamentally your responsibility. When budgets tighten, teams feel stuck, and your best people start leaving despite world-class training programs, the problem often isn't your strategy or your talent—it's the invisible architecture determining how work actually gets done.   In this conversation, Salima Hamani reveals why 75-80% of organizational redesigns fail (hint: it's not about the org chart), and more importantly, how leaders at every level can create the clarity that becomes their organization's greatest competitive advantage.   In this episode, Salima shares:  • Why great organizational design grows leaders, not just organizes them - How one company created "natural stretch zones" through project-based structure that elevated middle managers without another training program  • The warning signs your structure is holding back performance - When people have the right skills, clear values, and beautiful org charts but still can't get results, decisions made, or forward momentum  • Why the org chart is just 10% of organizational design - The critical elements most leaders miss: operating models, governance frameworks, decision rights, and how information actually flows  • How to measure the ROI of clarity - One government agency dropped project delays by 70% simply by clarifying decision pathways and governance (not just redrawing boxes)  • The questions leaders need to ask before any redesign - Why spending time on strategic clarity upfront saves months of frustrated implementation later    The bottom line: You don't need to become an organizational design expert, but you do need to understand that structure either amplifies or constrains everything else you're trying to achieve. The best training programs, the most talented people, and the clearest strategy all fall flat without the structural clarity that lets people actually use them. Organizational design isn't something to delegate and forget—it's the scaffolding that determines whether your leaders can truly lead, whether your investments in people pay off, and whether your organization can breathe and grow rather than suffocate under its own weight.    About Salima: Salima Hemani, MBA, PCC, SHRM-SCP,  is an accomplished organizational strategist, executive coach, and human capital advisor with over 25 years of experience leading large-scale transformation, organizational design, and leadership alignment initiatives. She is the Founder and President of SZH Consulting, an organizational and leadership development firm serving Fortune 500 companies, government agencies, and mission-driven organizations.    Salima brings a rare blend of strategic insight and operational depth, having served as both an internal executive and external consultant guiding C-suite teams through growth, restructuring, and culture evolution. Her expertise spans strategy execution, organizational design, leadership development, and executive team coaching - anchored in systems thinking, data-driven insights, and a people-first approach.  A trusted thought partner to CHROs and senior leaders, Salima is known for her ability to turn complexity into clarity and create space for bold, actionable dialogue. She frequently speaks on topics including leading through change and building organizations that thrive.  Connect with Salima: https://www.linkedin.com/company/szh-consulting-llc/ A Leadership Beyond exists to support the alignment between the business strategy and people strategy - to drive results with people not at the expense of people (Talent Optimization). Subscribe to our podcast to join the Leadership Beyond Community of Conversation and hear insights from thought leaders and human development experts leading the way in the field of Talent Optimization.  We are grateful to you and always eager to hear from you! To learn more visit https://aleadershipbeyond.com Tom & Adrienne      

Small Cap Breaking News You Can't Miss!Here's a quick rundown of the latest updates from standout small-cap companies making big moves today.XTM – Non-Dilutive Fintech Funding Via RWA Tokenization (CSE: PAID) (OTCQB: XTMIF) (FSE: 7XT)XTM Inc., a North American earned wage access and instant pay fintech, has signed a binding LOI with AGORACOM RWA DBX to tokenize Preferred Shares in its U.S. subsidiary, XTM USA.Key points: • Structure targets non-dilutive capital, with no new common shares issued • XTM USA holds the core AnyDay™ IP and contracts, tied to 150,000+ daily wage earners projected in 2026 • AGORACOM RWA DBX gets a six-month exclusive mandate to design and coordinate the tokenization and listing strategy • Tokens will be backed by Preferred Shares in XTM USA, aiming to tap emerging RWA investors while XTM maintains full operating controlIf successful, this could become a model small-cap RWA financing structure, giving XTM new growth capital while protecting its cap table.Draganfly – Border Security Drone Gains Multi-Agency Attention (CSE: DPRO) (NASDAQ: DPRO) (FSE: 3U8A)Draganfly's Outrider™ Border Drone has completed live mission demos with the Cochise County Sheriff's Office along the U.S.–Mexico border, attracting interest from multiple U.S. law enforcement, federal and military agencies.Highlights: • Outrider is NDAA-compliant and North American–built, a key requirement for U.S. government programs • Heavy-duty profile with up to 100 lb payload and up to 7 hours of flight time • Demonstrated use cases included persistent surveillance, emergency response support, and air–ground coordination • Event generated multi-agency procurement interest, positioning Draganfly in the growing U.S. homeland security and public-safety drone marketThe Cochise County Drone Summit showcases Draganfly as a domestic, mission-ready drone supplier at a time of rising demand for compliant UAS solutions.Midnight Sun Mining – High-Grade Copper Over 1.5 km at Dumbwa (TSX-V: MMA) (OTCQX: MDNGF)Midnight Sun Mining is advancing a promising copper discovery at the Dumbwa target on its Solwezi Project in Zambia's Copperbelt. New results continue to build a picture of a sizeable, high-grade system.Key drill results and momentum: • 1.0% copper over 22 m (DBW-25-010) • 0.98% copper over 15 m and 0.79% copper over 5.25 m (DBW-25-009), plus supporting intervals • Nearly 1.5 km of mineralized strike now defined in a north–south corridor • 51 holes completed, 5 ongoing, and ~75 more holes planned (~15,000 m) to test a further 3 km of strike • Five rigs turning, with a sixth rig expected in early 2026, and drilling to continue through the rainy seasonLocated beside major producing operations in the Zambia–Congo Copperbelt, Dumbwa is shaping up as an emerging copper story with district-scale upside.Pacific Ridge – One of the Best Holes Yet at Kliyul Copper-Gold Project (TSX-V: PEX) (OTCQB: PEXZF) (FSE: PQW)Pacific Ridge Exploration has reported one of its strongest drill holes to date at the Kliyul Main Zone (KMZ) in north-central British Columbia, reinforcing both grade and scale potential at its flagship copper-gold project.2025 drill highlights: • Hole KLI-25-070: • 489.8 m of 0.56% CuEq (0.84 g/t AuEq) from near surface • Including 289.0 m of 0.77% CuEq (1.15 g/t AuEq) • With a higher-grade core of 85.0 m at 1.47% CuEq (2.19 g/t AuEq), including 37.5 m at 2.49% CuEq (3.72 g/t AuEq) • Hole KLI-25-071: • 421.0 m of 0.24% CuEq (0.35 g/t AuEq) • Including 91.0 m of 0.47% CuEq (0.70 g/t AuEq) • KMZ currently hosts an Inferred Resource of 334.1 Mt at 0.33% CuEq, and mineralization has now been extended 110 m to the west within the resource pit shellWith a 6 km underexplored mineralized trend and multiple additional targets to test, Kliyul is emerging as a large-scale copper-gold system in a premier Canadian mining jurisdiction.

In this episode of Fishing Without Bait, Jim Ellermeyer guides listeners through one of the most transformative practices in mindfulness and recovery: letting go. Whether it's old fears, expectations, resentments, or the emotional weight we've carried for years, Jim explains how release is not weakness—it's liberation. Through grounded insight, 12-step philosophy, and real-world examples, Jim explores: • Why letting go feels so difficult • How control and fear keep us stuck • The connection between surrender and mindfulness • How to recognize what you're still carrying • Practical ways to soften your grip and reclaim peace This episode invites you to step out of old patterns and into a more open, honest, intentional life. If you're ready to grow, breathe, and move forward—this conversation is for you.

Frank is Back with another Day 4 and talks about structure on both lake and rivers.  VOTE FOR BTL FOR THE BEST PODCAST IN THE BEST ON TOUR AWARDS!   EVERYONE WHO VOTES WILL BE ENTERED TO WIN A $200 PRIZE PACKAGE FROM BEST ON TOUR.  VOTE HERE:Best on Tour Awards | Best On Tour

➢ DM “Black Friday” for early access pricing @ColossusFit➢ Follow us on Instagram for daily livestreams- ⁠https://www.instagram.com/colossusfit/?hl=en⁠Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to lose weight for life, avoid overthinking and proper workout structure.(0:20) - Question 1- I've lost weight a few different times but never seem to keep it off. How do you guys make sure weight loss is forever instead of a phase?(11:27) - Kyle quote: “Don't wait until you reach your goal to be proud of yourself. Be proud of every step you take.”(13:30) Josh quote: “You don't get the body you want by doing what's comfortable. You get it by doing what's required.”What has us excited or intrigued:(18:40) - Client shoutout: Jose Garcia- 17lbs down in 12 weeks(21:55) - Question 2- I find I constantly over think and have a hard time making the right decisions for me, on my journey. Then I end up doing nothing. How would you navigate this?(30:35) Question 3- I find my workout takes over 2 hours. Once I do 15 mins mobility, 15 mins warmup etc, I'm already 30 mins in. Any tips to speed it up?Thanks for listening! We genuinely appreciate every single one of you listening.Email me/ submit a mailbox Monday question ⁠contact@colossusfitness.com⁠➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: ⁠https://colossusfitness.com/

Jahquan Allah grew up in the heart of New Jersey, surrounded by poverty, violence, and gang life. At just 16, he caught his first gun charge and spent most of his 20s in and out of jail, surviving the brutal reality of life as a Crip inside New Jersey prisons. After serving six years on another gun charge and being released in 2023, Jahquan made a decision to change everything. Now free, he's the founder of a fitness brand focused on discipline, redemption, and second chances. His story is a raw and powerful look into gang culture, prison survival, and the mindset it takes to rebuild your life after incarceration. #LockedInWithIanBick #NewJerseyPrisons #CripGang #PrisonStories #TrueCrime #GangLife #RedemptionStory #realstories Thank you to BLUECHEW & DAWS for sponsoring this episode: BlueChew: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. DAWS: Go to http://www.daws.org/ to donate, adopt or send items from their wishlist. Connect with Jahquan Allah: IG: @Frontstreet_flash & @flashfitnessco TIKTOK: @flashfitnessco YOUTUBE: Flashfitnessco Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Introduction & Guest's Powerful Story 02:06 Growing Up in New Jersey & Family Struggles 05:37 Early Influences & The Pull Toward Street Life 09:15 Violence, Guns & the Harsh Reality of the Streets 13:00 Gang Affiliation, Loyalty & Neighborhood Codes 16:40 First Arrest, Juvenile Detention & Lessons Learned 21:37 House Arrest, School Life & Staying Out of Trouble 25:03 Repeat Offenses, Jail Time & Survival Mindset 30:00 Fighting Charges & Navigating County Jail Life 34:41 What Daily Life in County Jail Is Really Like 37:48 Jail Gangs, Politics & The Absence of Real OGs 43:14 State Prison Life: Lockdowns, Structure & Survival 46:48 Getting Out, Relapsing & Landing Back Inside 52:15 Facing Serious Charges & Finding Strength in Adversity 58:00 Mindset Shift, Growth & The Road to Redemption 01:02:56 Leaving Gang Life Behind & Building a New Future 01:07:36 Final Reflections, Hard Truths & Life After Prison Learn more about your ad choices. Visit megaphone.fm/adchoices

Megan chats with Zoe Forestier about using structure, batching, and mindful planning to protect your energy, sustain creativity, and actually enjoy the blogging journey, especially during high-pressure seasons. Zoe is the voice behind Girl Meets Fire, where she shares Puerto Rican recipes with a global audience. Her work blends tradition with modern strategies, from food photography to SEO-driven content planning. Alongside the blog, she developed the Firestarter Planner, a tool designed to help food bloggers streamline their workflows, track ideas, and stay consistent without burning out. Her passion lies in making content creation manageable and sustainable for fellow bloggers. Food blogging can feel like juggling a dozen spinning plates. Zoe has found a system that keeps her grounded. She shares how she uses planning as both a productivity and mindset tool. From batching content before Q4 chaos to color-coding creative focus, she teaches us how organization can actually spark more joy.  Key points discussed include: Structure sparks freedom: Systems don't cage creativity, they protect it. Plan ahead for peace: Treat each quarter like a recipe and prep the ingredients early. Batch like a pro: Group similar tasks to save mental energy and time. Mindset over hustle: Your planner can become a self-care practice, not a stress list. Simplify your workspace: One planner beats seven notebooks every time. Build in joy: Scheduling breaks and simple rituals keeps burnout at bay. Stay consistent, not perfect: Progress compounds when you stop starting over. Ground yourself in purpose: Every quarter, revisit why you started, then plan from there. Connect with Zoe Forestier Firestarter Planner Website | Instagram

Tired of planning big and finishing small? We open the playbook on the exact 90-day system we use to turn clarity into revenue: define one core goal, build a simple sprint that delivers a real transformation, and create the content and metrics that move people from awareness to action. Instead of chasing visibility for its own sake, we show how to design a quarterly plan that teaches, converts, and scales without the stress of an overstuffed annual roadmap.You'll hear why hands-on teaching outperformed daily posting, and how a focused four-day sales sprint helped our audience replace fear with confidence. We break down the sprint from idea to execution: curriculum design, scheduling, naming, sales page, onboarding emails, and the launch runway that warms demand before you ever ask for the sale. Then we connect it to a clean offer ladder—sprint into membership for practice, membership into mastermind for depth—so each step builds momentum and matches where buyers truly are in their customer journey.Throughout, we emphasize practical metrics and simple storytelling. Track list growth, clicks, page views, and registrations so you know what to keep, cut, or tweak. Use awareness content to name the problem, momentum content to deliver quick wins, and conversion messages to earn the yes with clarity and timing. If you want less noise and more movement, this is a grounded path you can run every quarter.Ready to build your next 90-day plan? Grab the 90 Day Plan programSupport the show

Why did God need Ten Plagues?Couldn't he have released the Israelites with just one massive attack?In this class, we explain the unique structure - literary and theological - of the 10 plagues.

How can a solid structure make your podcast process easier? Your podcast starts with a great idea—a topic that fires you up, that you can passionately go on about at length. That's a great place to begin a show, but without some structure, producing episode after episode can become tedious and stressful. That's why Mary advocates for building a show map. Think of it as Google Maps directions that help guide both you and your listener on a journey that's just predictable enough to make it feel comfortable and familiar. If the thought of "structure" makes you think of strict rules for every episode, think again! Mary explains how to create a show map that guides you from intro to outro with lots of wiggle room and just enough direction to prevent decision fatigue. You'll keep your options open and speak with confidence because you know just where you need to go. With tips for identifying your existing structure and drawing on the expertise (or mistakes) of other shows, this episode is a must-listen for new and established podcast hosts alike. Map out your show to simplify your process: Find your flow by setting some gentle boundaries for your podcast; Use the structure you already have to fine-tune your show map; Experiment to discover new components that keep it entertaining, for you and your listener. Links worth mentioning from the episode: Episode 104, "The Perks of Being (or Having) a Co-Host with Darren Dukes and Jamie Weiss" - https://www.organizedsound.ca/the-perks-of-being-or-having-a-co-host-with-darren-dukes-and-jamie-weiss-episode-104/  Episode 60, "Planning, Structure, and Mindset Before You Hit Record: a Sample Workflow for Recording Your Episodes" - https://www.organizedsound.ca/planning-structure-and-mindset-before-you-hit-record-a-sample-workflow-for-recording-your-episodes-episode-60/ Connect with Mary! Leave a voice note with your feedback at https://www.speakpipe.com/VisibleVoice or email visiblevoicepodcast@gmail.com Get the full transcript of the episode at http://www.visiblevoicepodcast.com Read up on more secrets with the Visible Voice Insights Newsletter https://www.organizedsound.ca/newsletter To learn more or work with Mary, check out https://www.organizedsound.ca Link up on LinkedIn https://www.linkedin.com/in/marychan-organizedsound/ Engage on Instagram @OrganizedSoundProductions https://www.instagram.com/organizedsoundproductions Show Credits: Podcast audio design, engineering, and editing by Mary Chan of Organized Sound Productions Show notes written by Shannon Kirk of Right Words Studio Post-production support by Kristalee Forre of Forre You VA Podcast cover art by Emily Johnston of Artio Design Co.

In this week's Monday News Drop, co-hosts Bo Brabo and Luke Carignan get real about the future of HR — and why the next evolution of workforce planning is already here.From predictive analytics and skills ontologies to workplace flexibility and AI, Bo and Luke dig into what every HR leader should be thinking about as technology reshapes hiring, training, and team performance.This episode isn't just theory — it's a candid conversation about how data can help HR move from reacting to predicting, and from managing to truly leading.

Warm upRace Distance ( 750) Pre-set 10X50 on Solid Interval Main Set 10X100 with 15 sec RestWarm down 25-100 ChoiceYoutube: http://www.youtube.com/@SwimSetsbythePool Patreon: patreon.com/SwimSetsbythePool Instagram: @swimsetsbythepool @Kyle.brill @natefdot

Et si la vraie réussite, c'était simplement d'apprendre à choisir sa vie ?Dans cet épisode, Sonia Zarbatany dévoile sans filtre comment elle a construit une vie sur-mesure : une vie pensée, décidée, assumée… loin des modèles imposés et des cases dans lesquelles on voudrait la faire entrer.Sonia partage sa méthode : définir sa propre vision du bonheur, créer l'environnement qui te soutient, apprendre à dire non, accepter les saisons de ta vie, déléguer ce qui t'épuise, protéger ce qui compte vraiment. Rien n'est laissé au hasard : routines, entourage, business, famille, énergie… tout est intentionnel.On parle de comment aligner ambition, vie perso et aspirations profondes — sans culpabilité et sans s'excuser d'être soi.Tu vas aussi découvrir :sa façon de transformer la peur en excitation et d'aller chercher les choses que « les autres ne sont pas prêts à faire »sa vision de l'excellence : faire peu de choses, mais les faire au très haut niveausa lecture très cash du marché français : pourquoi le niveau d'exigence est trop bas… et comment toi, tu peux te détacher du lot.Si tu sens que ta vie actuelle ne te ressemble pas complètement, que tu avances parfois en mode “pilotage automatique”, ou que tu veux enfin créer un quotidien — et une entreprise — qui te portent, cet épisode va t'aider à remettre de l'intentionnalité dans ce que tu construis.À propos de SquaredOn crée des masterminds et des rencontres pour les entrepreneurs qui veulent jouer plus grand, en les mettant en contact avec des modèles aussi inspirants que Sonia.

In this podcast episode, MRS Bulletin's Laura Leay interviews Mischa Bonn, director of the Max Planck Institute for Polymer Research in Germany and Dr. Yongkang Wang, group leader affiliated with the Max Planck Institute for Polymer Research as well as Southeast University in Nanjing, China about their research on nanoconfined water. The researchers determined that interfacial rather than nanoconfinement effects govern water structure at the eight Ångstrom level. At five Ångstroms, nanoconfinement effects start to appear with the water molecules starting to lie flat, parallel to the interfaces, and the hydrogen bonding network beginning to weaken. The results may lead to a better understanding of nanofluidic devices, and have implications for desalination, water purification, and hydrogen generation.This work was published in a recent issue of Nature Communications. 

This week we continue our journey along The Way of Compassion — stepping deeper into what it means not just to feel compassion, but to build a House of Compassion. Compassion is more than a moment; it's a home. More than a theory; it's our daily story. It's written in every pantry line, every prayer, every volunteer who shows up before dawn and stays long after the last guest leaves. Last week we said compassion begins with people, not programs. This week, we step into what that means: We build together. Because compassion without structure burns out. Structure without compassion dries out. But when grace and structure meet, God builds something that lasts. A house that outlasts a moment. A house that sustains compassion. A house that holds room for transformation — not transaction. We're learning that faithfulness isn't proven in abundance, but in endurance. So we keep serving. We keep showing up. We keep rebuilding. Not because we're married to a model, but because we're married to the mission: His House. His Presence. His Compassion. God is inviting us to build a faithful house of compassion — a house that is Spirit-led, people-shaped, and presence-driven. A house sustained not by outside supply, but by the generosity of the family who calls this home.

Your favorite dysfunctional shit-talking podcast.This episode feels like sitting on the couch with your favorite messy primas. We talk about everything and nothing at the same time. We interrupt each other. We spiral. We confess things we probably shouldn't. It's unfiltered, unsupervised, and very on-brand. If you came for logic, turn around. If you came for chaos and honesty, welcome home.Grab the wine and popcorn… ESTO SE VA PONER BUENO!The following episode contains sensitive content and may be found offensive, disturbing, or triggering. Listen at your own risk.We do not own the rights to any music.

Subscribe to the Blockspace newsletter for market-making news as it hits the wire! Welcome back to The Mining Pod! Today, Patrick Fleury, CFO of TeraWulf, joins us to talk about WULF's Q3 where they booked their first AI revenue at $7.2 million, signed AI deals with FluidStack  and Core42, and how they're balancing their debt structure. Patrick also drops a provocative warning about Bitcoin's security: with US hashrate potentially dropping from 40% to just 5-10% by 2028, Bitmain could become the largest miner controlled by China, creating the only real vulnerability in Bitcoin's network. Subscribe to the newsletter! https://newsletter.blockspacemedia.com **Notes:** • First AI revenue: $7.2 million in Q3 • 450MW contracted with FluidStack at Lake Mariner • 72.5MW deal with Core42 signed • Demand response revenue: $7.3-7.4 million Q3 • Adjusted energy cost: 4.7 cents per kWh • Current hashrate: 7.2 exahash Timestamps: 00:00 Start 02:57 Anthropic 05:50 Q3 summary 11:05 HPC & income margin 13:01 Designing capital raises 21:31 Balancing different debt instruments 25:50 Replacing ATM debt 29:07 Agreements 33:32 Bitcoin mining ops

When life feels busy, your goals feel harder to reach. A lot of people think they need more motivation to get back on track, but most of the time they just need clearer structure. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

No Colored Filament, I'll just make do with Black. Dropping the Eff. K-Pop Badoo Badop. We are living in a SOCIETY!! The Army Of Weirdos. Where's the meat? You're so close! Well-Trained in Alcohol. Luke J. Skywalker. Sucker for Structure. Lil Cussbag. Would you like Geritol with that? I don't like ChatGPT degrees... Maybe it's Taco Bell? Maybe it's Salmonella. Darth Micheal Vader. Harvesting Potatoes With Wendi and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

DAY 54: Intro to Mark, the Structure of the Gospel Welcome to the Gospel in a Year on the Catholic Sprouts Podcast. In this episode we are preparing to read the Gospel of Mark.   To get the most out of this journey through the Gospels, we suggest you PRINT THE GOSPEL IN A YEAR NOTEBOOK. It's free and ready for you right here: http://catholicsprouts.com/the-gospels-in-a-year-on-the-catholic-sprouts-podcast   Thank you for joining us! Come Lord Jesus!

In this powerful conversation, I'm joined once again by my friend and speaking coach, Colin Boyd, to celebrate the release of his brand new book One Presentation Away: Become an Irresistible Speaker and Convert More Clients. We unpack what it really means to craft a conversion story—the kind of story that doesn't just inspire but actually moves your audience to take action.  Colin shares his proven frameworks for designing presentations that sell, shifting from “information mode” to “decision mode,” and reframing the fear of selling into an act of service. Whether you're speaking on stage, hosting a webinar, or leading a conversation online, this episode will help you master the art of influence and become the kind of communicator who changes lives—one presentation at a time. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Welcome to Woman of Influence 00:49 Introducing Colin and His New Book 02:29 The Concept of Conversion Stories 06:17 The Structure of a Great Presentation 07:00 Special Offer: Join the Growth Collective 08:44 Crafting Your Conversion Story 15:13 Shifting from Information to Decision Mode 21:03 Motivational Content and Case Studies 22:37 The Frustration of Inaction 23:24 The Power of Reframing 24:53 Understanding and Embracing Selling 27:01 Creating Impact Through Commitment 29:57 Strategies for Effective Webinars 34:47 Achieving Six-Figure Presentations 40:08 Conclusion and Next Steps QUOTABLES: “ Sometimes just simply meeting them where they are and providing something that allows them to make a commitment to their next step is the key that can unlock so much.” - Julie Solomon  “   I don't tell the whole story of my entire business journey. I don't talk about where I went to university. I don't talk about when I got married. I don't go through how many kids I have. I don't go through all the different trainings that I did and certifications and the fact that I'm a CSP speaker and because all of that stuff is just, not really relevant. And so what you have to do is you have to find the story that is most relevant to the vehicle that you help people with.” - Colin Boyd GUEST RESOURCES: Get Colin's Book One Presentation Away IG: https://www.instagram.com/colinboyd/ website: https://conversionstoryformula.com/ RESOURCES: