RAQtok

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On my journey to self discovery, I’ve realized we need connection, expression and knowledge. Sometimes we don’t do better because we don’t know better. I hope to create a safe place where I can share, listen and connect with people who are also wanting to grow in these times of uncertainty. Never striving to be perfect but loving the real and rawness of ourselves. Find me on Instagram @ raqtok_podcast Support welcomed via Venmo: @Raquel-Me-3 Leave me a voice message on: https://anchor.fm/raquel-vallejo/message Support this podcast: https://anchor.fm/raquel-vallejo/support

Raquel Muñoz


    • Feb 15, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 27m AVG DURATION
    • 11 EPISODES


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    Latest episodes from RAQtok

    Relapse

    Play Episode Listen Later Feb 15, 2021 49:19


    Relapse is such a methodical process and I believe its in this place that we struggle the most.  Facing the thought to return to a place you swore you would never go again can be emotionally toiling.  I've shared my current struggle with relapse and how I'm trying to continue my journey to wellness. --- Send in a voice message: https://anchor.fm/raquel-vallejo/message Support this podcast: https://anchor.fm/raquel-vallejo/support

    Virtual learning-College edition

    Play Episode Listen Later Nov 30, 2020 26:04


    This episode gives an individual perspective of college life virtual learning. Thank you Mariah for sharing. --- Send in a voice message: https://anchor.fm/raquel-vallejo/message Support this podcast: https://anchor.fm/raquel-vallejo/support

    Transition time struggles

    Play Episode Listen Later Nov 2, 2020 17:43


    I’ve found it really challenging to share with my podcast audience when I’m deeply struggling myself. I’m working towards finding the balance of being vulnerable and still protecting my privacy. In this episode I talk about some of those internal challenges. Build it and they will come...... I’m still building

    Who is RAQtok?

    Play Episode Listen Later Oct 11, 2020 42:15


    I wanted to share how this podcast came to be and encourage those that even in your darkest moments, a seed of hope can be planted. May I be remembered by my fruit

    Pop up podcast- Thoughts on 9/29 presidential debate

    Play Episode Listen Later Sep 30, 2020 27:05


    Call to the church --- Send in a voice message: https://anchor.fm/raquel-vallejo/message Support this podcast: https://anchor.fm/raquel-vallejo/support

    Has my voice impacted you? Part 4

    Play Episode Listen Later Sep 23, 2020 53:37


    My toughest episode yet but definitely felt like home. Thank you K!!! --- Send in a voice message: https://anchor.fm/raquel-vallejo/message Support this podcast: https://anchor.fm/raquel-vallejo/support

    Has my voice impacted you? Part 3

    Play Episode Listen Later Sep 21, 2020 36:36


    Genoveva has been an awesome friend. Check out her tags on my Instagram page Raqtok_podcast and spread the support. https://anchor.fm/raquel-vallejo/message --- Send in a voice message: https://anchor.fm/raquel-vallejo/message Support this podcast: https://anchor.fm/raquel-vallejo/support

    Start here

    Play Episode Listen Later Sep 15, 2020 1:00


    A little insight on the next 5 episodes. --- Send in a voice message: https://anchor.fm/raquel-vallejo/message Support this podcast: https://anchor.fm/raquel-vallejo/support

    Has my voice impacted you? Part 2

    Play Episode Listen Later Sep 15, 2020 21:53


    Jo has been instrumental in getting this podcast going! Amiga thank you for your support and determination

    Has my voice impacted you? Part 1.

    Play Episode Listen Later Sep 12, 2020 20:30


    Interviewing some people who have been instrumental in my recent journey and getting their perspective on my voice. Thank you Nicole

    RAQtok (Trailer)

    Play Episode Listen Later Sep 11, 2020 0:59


    --- Send in a voice message: https://anchor.fm/raquel-vallejo/message Support this podcast: https://anchor.fm/raquel-vallejo/support

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