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After 10 months of consistent progress, one of my clients recently found herself drinking every day for two weeks. In this episode, I walk you through the private coaching conversation we had—what really caused the setback, how she responded, and why it had nothing to do with alcohol. If you've ever told yourself “I should be farther along by now,” or felt the crushing weight of shame after slipping into old patterns, this episode is a must-listen. You'll learn how to recognize when you're caught in a thinking problem—not a drinking problem—and how to respond in a way that propels you forward instead of holding you back. What You'll Learn: Why over-drinking isn't a sign of failure—but an invitation to go deeper The biological reason why stress makes you revert to old coping habits How thoughts like “I don't have enough time” silently sabotage your behavior Why the perception of failure activates the “kill-switch” for your motivation The power of slowing down, asking for help, and telling yourself the truth Key Insight: You can't change your drinking without changing your thinking. And you can't change your thinking if your body is in a stress response. Emotional sobriety means learning to create enough internal safety that you can question your own thoughts—without collapsing into shame. —Want daily updates from me? Find me on TikTok @hangoverwhisperer and IG @thehangoverwhisperer and YouTube https://www.youtube.com/@hangoverwhisperer —Click here to BOOK A DISCOVERY CALL if you're ready to fully commit to your personal growth and do the work to get emotionally sober. Side effects include an 80 percent reduction in drinking. —Do you want coaching from Colleen on a situation you're struggling with? Click here to submit your question. Your name will not be mentioned on air!
If you drink 0.0 beer, you're not broken — and you haven't failed.In this episode of Unwritten Chapters, I speak from experience about the nuance of sobriety — including why I used 0.0 beer early in my recovery, why I've moved away from it, and why I still don't believe it's a relapse.Recovery is personal. It's not a template. And if you've ever felt judged for how you stay sober — this one's for you.
Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, Tom and Steve react to Chrissy Teigen's recent announcement that she started drinking again after a period of sobriety. This sparks a bigger conversation: why do people relapse — even when life looks “good” on the outside? We break down some of the most common reasons people pick up again, including emotional triggers, social pressure, unresolved trauma, and lack of support. Whether you're in recovery or supporting someone who is, this episode is a real look at what can lead someone back to the bottle — and how to prevent it. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/
Sara and Heather dive into what it means when that initial "spark" from early sobriety fades—and how to get it back. Whether you're 30 days in or six years alcohol-free, this episode is for anyone who's ever wondered, "Why doesn't this feel exciting anymore?" In this episode, we cover:
Send us a textToday we continue our conversation on What No One Tells You About Relapse.
Paul warns that the danger of spiritual relapse is real, even for those who've experienced gospel freedom. We slip when we trade God's grace for manmade expectations.
Paul warns that the danger of spiritual relapse is real, even for those who've experienced gospel freedom. We slip when we trade God's grace for manmade expectations.
Send us a textToday's topic is What No One Tells You About Relapse.
Christina returns to the podcast to tell us her experience with a recent move, relapse, new relationships, no-contact updates. Really just all the things in her world. We get down on them all. Thank you, Christina, for sharing your BPD story with the world. YOUTUBE: WATCH THIS EPISODE HERESend us a text message to be anonymously read and responded to! Support the showYou can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE Talon Abbott created the cover art. He. can be found HERE Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.comIf you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 For mental health supports: National Suicide Pr...
In this weekly Sex and Intimacy Q&A, Dr. Rob Weiss and Tami answer participant questions about sex, intimacy, addiction, betrayal, and more. They offer resources for therapeutic separation, communication at every stage of recovery and reconciliation, and tools for practicing empathy with betrayed partners. TAKEAWAYS: [:24] Does my partner need to see a psychoanalyst first to get honest about his past? [4:28] What resources are available for communication building in the later stages of recovery and reconciliation? [9:17] How can I work to regain trust after recent relapses? [13:35] How do I start the amends process with my betrayed spouse? [17:43] Why do betrayers have to go to Porn Addiction 101 through Seeking Integrity? [22:10] How can I handle my ex's new girlfriend joining the family? [24:30] What does loving detachment really look like? [30:51] Can addicts and their partners heal outside the therapeutic setting? [34:20] What is the correlation between sex addiction and OCD? [36:41] How can I feel safe even though I have forgiven my partner? [41:05] What tools can an addict use to practice empathy with their partner? [42:25] What resources are available to get CSAT couples on the same page regarding key terms? [47:00] My partner's blameshifting and defensiveness is escalating in therapeutic separation, what should I do next? RESOURCES: Seekingintegrity.com Email Tami: Tami@Seekingintegrity.com Sexandrelationshiphealing.com Intherooms.com Out of the Doghouse: A Step-by-Step Relationship-Saving Guide for Men Caught Cheating, by Robert Weiss Prodependence: Moving Beyond Codependency, by Robert Weiss Sex Addiction 101: A Basic Guide to Healing from Sex, Porn, and Love Addiction, by Robert Weiss Cruise Control: Understanding Sex Addiction in Gay Men, by Robert Weiss Seeking Integrity Podcasts are produced in partnership with Podfly Productions. QUOTES “Stop the problematic behavior first, then address the underlying issues.” “I'm never in the later stages of recovery. Recovery is something I will do for my whole life.” “Your living amends happens when you act differently.” “If the worst thing happens, what are you going to do to take care of you?”
Relapse can feel like a major setback, but it doesn't have to define your recovery journey. In this episode, we take an honest, compassionate look at relapse: why it happens, what it really means, and how to move forward without shame or defeat. Whether you're supporting someone in recovery or facing your own challenges, you'll hear real-life examples, mindset shifts, and practical strategies to help turn a relapse into a turning point, not a dead end. Recovery isn't a straight line, and you don't have to walk it alone. Learn more about ongoing recovery support at: FamilyRecoveryAcademy.online
In this episode, Jackie delves into the phases of healing betrayal in relationships, highlighting the significance of individual therapy before couples therapy. Jackie explains the "full disclosure" process in recovery, stressing the need for honesty and emotional regulation. She describes the work done in phase 3 for the couple, highlighting the transformative journey couples undergo as they learn to communicate effectively and address deeper relationship dynamics. #podcast #betrayaltraumarecovery #sexaddictionrecovery Register for Online Workshop Breaking the Cycle of Relapse: https://buy.stripe.com/dR629h4og6mG3Wo6op
Send us a textPreparing Your Young Adult to Handle Hidden ResistanceOne of the most overlooked but critical parts of preparing a young adult for lasting recovery—or any serious self-improvement—is helping them understand how people around them might react when they start to change.We expect enemies and strangers to doubt them.We don't always expect that some of the toughest resistance will come from people who love them.Sometimes, when a young adult starts showing real growth—building better habits, setting clearer boundaries, standing stronger—people close to them feel unsettled. It's not necessarily malice or cruelty. It's fear. It's sadness. It's a sense of being left behind.The important thing to prepare them for is this: Not every negative reaction they get is a sign they're doing something wrong. More often, it's a sign they're doing something right.When growth exposes old wounds in others, the easiest thing for a young adult to do is to shrink themselves back down to fit. To stop growing so fast. To apologize for wanting better.But the truth is: they're not responsible for making everyone else comfortable with their progress.Here's what you can do to prepare them:1. Normalize It Early:Let them know it's normal if a friend or family member seems irritated, distant, or critical. Change creates waves."Sometimes when you start doing really well, it can make others feel things they don't know how to say. That's about them, not about you."2. Frame It as a Positive Indicator:Help them reframe emotional distance or minor pushback as evidence that they're growing—and that growth is often contagious, even if it's uncomfortable at first."You're not leaving people behind—you're showing them it's possible to move forward. Some will catch up. Some won't. Either way, you're lighting the way."3. Teach Steadiness, Not War:The goal isn't to fight back or "prove" anything. It's to stay steady, kind, and focused. Model how to keep moving without resentment or bitterness."Stay open-hearted. Keep your boundaries clear. Let your actions speak louder than any argument."4. Encourage Self-Validation:Recovery and growth are already hard enough without waiting for applause. Teach them how to validate themselves internally so they aren't dependent on outside approval to stay on course."You're doing this for you. Be proud of every small step, even if no one else notices yet."Remember:You can't clear every obstacle for them.But you can plant truths in them now that will carry them through the tougher moments later.Prepare them for the unexpected emotional storms—and they'll learn to sail right through them.Your love, your words, and your preparation can give your young adult the confidence to keep growing, even when it's hard. Parenting Your Child in Recovery
My guest is author Patti Clark who was born and raised in San Francisco during the 60's and 70's – a flower child who started drinking and using drugs at the tender age of 13 In this episode:- Patti started drinking and using drugs as a young teenager Her mother was an alcoholic and died when Patti was just 16. She was Academically successful despite the heavy drinking and drug use. Patti first got sober at the age of 30 – she attended AA and stayed sober for 13 years. She eventually left 12-step recovery thinking she could moderate The drinking ramped up again and she drank for another 13 years. Patti's red flags included hiding bottles, kids noticing her drinking. Patti got sober again in November 2014 and this time it stuck She rebuilt her sobriety using therapy, journaling and creativity. She eventually co-founded an NA meeting with a focus on emotional sobriety Journalling played a huge role in her recovery, helping her to access her inner feelings and creativity. We both agreed on the value of sitting in the void Although it can be boring and uncomfortable at first it allows space for growth, ideas, and new passions. Believes women relapse partly because traditional 12-step recovery doesn't fit women's emotional needs. Relapse is often linked to lack of connection and trying to fill emotional voids. Three key messages from Patti:- a) Find your tribe — Emphasizes that connection and community is critical for recovery. b) Allow yourself to be uncomfortable in early sobriety — that discomfort will lead to growth c) Joy and purpose are central to lasting recovery — sobriety should feel like an upgrade, not a deprivation. Patti's Books a) This Way Up — about the search for self (includes journaling workbook). b) "Recovery Road Trip" — real conversations with women about relapse & recovery; includes a journaling guide. Books available via Amazon, Simon & Schuster, available on Kindle, and as an audiobook Patti welcomes emails from readers and loves hearing their stories. Her email is patticlarksemail@gmail.com More Info: Our next BF program kicks off on 11th May You can sign up for Breaking Free here Episode Sponsor This episode is sponsored by the Tribe Sober Membership Program. If you want to change your relationship with alcohol then sign up today Read more about our program and subscribe HERE Help us to Spread the Word! We made this podcast so that we can reach more people who need our help. Please subscribe and share. If you enjoyed the podcast, then please leave us a 5-star review on Apple podcasts. Take a screenshot of your review, and DM it to Tribe Sober's Instagram page – see PS below for instructions. We'll send you something special to say thank you! We release a podcast episode every Saturday morning. You can follow Tribe Sober on Facebook, Twitter, TikTok and Instagram. You can join our private Facebook group HERE. PS: How to Leave a Rating/Review in Apple Podcasts (on an iOS Device) Open the Podcasts app. EASY. Choose “Search” from the bottom row of icons and enter the name of the show (e.g. Recover Like a Mother) into the search field. Select the show under Shows (not under Episodes). Scroll down past the first few episodes until you see Ratings & Reviews. Click Write a Review underneath the displayed reviews from other listeners. You'll then have the option to rate the show on a 5-star scale and write a review (you can rate without writing too but it's always good to read your experience).
☎️Holy Shift! Ready for one?! Book a call with Dani to explore if one-on-one coaching is right for you! Click here to schedule!
Neil Young Hey Hey
Note from Jeannine:Y'all are going to love today's episode with Dayna Christman Graham.Dayna has been in and out of sobriety for nearly forty years. After putting together ten years of sobriety together in her twenties, a car accident and subsequent pain medication resulted in a decades long relapse. Dayna spent years in prison for human trafficking, commercial burglary and other crimes during this period of relapse. Dayna is now approaching one year sober in a few weeks and is working in treatment, married and doing well.Please let me know what you think!Connect with Dayna on DM me on InstagramMessage me on FacebookListen AD FREE & workout with me on Patreon Connect with me on TikTokEmail me at chasingheroine@gmail.comSee you next week!
Morae Morris: The Dimes in Recovery | The Hopeaholics PodcastIn this deeply moving episode of The Hopeaholics Podcast, Morae Morris lays bare her extraordinary journey through 32 years of addiction to over 11 years of sobriety, weaving a narrative of raw pain, spiritual rediscovery, and unyielding hope. With her infectious humor and heartfelt honesty, she shares vivid stories—like finding dimes in unlikely places as signs from God, narrowly escaping suicide during a dark relapse, and navigating physical hardships from surgeries to a septic infection—all while holding fast to her faith. Morae's reflections on rebuilding her bond with her son, whose 31st birthday coincides with the recording, and her transformative embrace of the 12-step program highlight her resilience and growth. Her candid admissions, from joking about addiction to swearing in prayers, reveal a survivor's spirit that refuses to be defined by past trauma, inspiring listeners to find strength in their own struggles and cling to the promise of recovery.#TheHopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #RecoveryIsPossible #Hope #wedorecover Join our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:02:17 - More Pain in Sobriety Than Addiction00:04:44 - Son Goes Missing and Dimes Appear00:09:11 - Feeling Responsible for Another's Relapse in Rehab00:10:14 - Waking Up in Chaos with a Shotgun00:12:32 - Forgetting to Pray and Falling into Anger00:13:16 - Near-Suicide During Dry Sobriety00:14:02 - Life-Threatening Detox in Isolation00:15:24 - Broken Body and Swearing Prayers00:18:18 - Trapped in an Abusive Relationship as a Teen00:19:05 - Amends from an Abuser00:25:38 - Missing Radio City Audition Due to Addiction00:29:28 - Double Vision and Fear of Blindness00:43:48 - Family Mistaking Sobriety for Relapse00:48:17 - Son's Pain After Father's Death01:06:46 - Facing Near-Paralysis After Surgery
In this episode of The Dublin Review Podcast, Aingeala Flannery talks to Cathy Sweeney about her personal essay Relapse, which appeared in The Dublin Review NUMBER 98 | SPRING 2025.
It's the last regular episode of the 2024/2025 season, and this week is all things Playoffs. Join Marty, John, and Aaron as they review the EIHL POFW, look ahead to the Stanley Cup finals, and chat EIHL auctions. All this plus more! Thank you to everyone who listened to or watched the podcast this season, and we will be back for the 2025/26 season to celebrate our tenth year as a podcast Why not check out the video version of the podcast on our YouTube channel at www.youtube.com/@door14hockey Title music - Relapse by Fallen to Flux, Feb 04, 2015. Licensed under a Attribution-NoDerivatives 4.0 International License. The post Episode 135 -Hot Potato appeared first on Door 14 Hockey.
Recovery Recharged with Ellen Stewart: The Pushy Broad From The Bronx®
In this episode, we unpack crucial tactics for relapse prevention and mastering social encounters while sober. Listen for succinct guidance on recognizing personal triggers, stress management, and leading a health-first lifestyle, alongside savvy advice for tackling social pressures and maintaining your recovery with confidence.
In this powerful episode, I sit down with Zach Blakeney, a heart-centered leadership guide, to explore healing from porn addiction, redefining love, and embracing self-worth. Zach shares his deeply personal journey of overcoming his porn addiction and how others can too. We dive into:✨ The biochemical and psychological effects of porn addiction✨ How addiction impacts relationships and self-perception✨ Reaching suicidal thoughts & a huge relationship challenge from his porn usage ✨ Practical steps for breaking free from unhealthy cycles✨ How partners can support each other without shame✨ The role of community and kindness in healingGolden Nuggets From This Episode:✨ Remembering Our True Nature: Love – His journey taught him that at our core, we are love, and the work is simply remembering that truth.✨ The Darkest Moments: Facing Suicidal Thoughts – For the first time, he encountered suicidal ideation—an experience that reshaped his understanding of mental health.✨ The Observer Within: Who's Really Listening? – If you are the one thinking and speaking, who is the silent observer hearing those thoughts?✨ Pornography as a Toxic Relationship – He calls porn a mistress because it becomes an unhealthy, addictive relationship that distorts intimacy.✨ Shame's Shadow: Hiding as a Symptom – When we hide parts of ourselves, it's often a sign of deep-seated shame that needs healing.✨ Compassion Over Blame – When you see someone's toxic behavior as a sickness rather than a personal attack, you stop taking responsibility for their actions.✨ The Truth About Relapses – The idea of a relapse is an illusion; every step, even setbacks, is part of the healing journey.Connect More with :IG: @zackblakeneyWebsite:1-on-1 Coaching Service: https://heartleduniversity.com/programFree Offer: Free Guided Meditations: https://soundcloud.com/zack-823972074/sets/guided-meditations?si=64bdb1b467a246d4b8b2b34e09d72e9e&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharingMore Lexy from Heart Snuggles:Holding Heartache Masterclass Sign Up: https://prosperous.alivetoenjoy.com/public/form/view/657833820e43ca003a7f3749 Email: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart SnugglesTimestamps from episode:00:00 - Introduction to Heart Snuggles01:07 - Guest Introduction: Zach Blakeney03:22 - Lessons on Love from the Past04:47 - Zach's Personal Journey05:57 - Confronting Addiction: The Turning Point10:00 - The Impact of Addiction on Relationships12:04 - Understanding Biochemical Effects of Pornography18:15 - Dopamine vs. Oxytocin: The Science of Addiction20:07 - Navigating Fetishes and Fantasies21:35 - The Importance of Semen Retention24:42 - Recognizing the Effects of Porn on Life28:13 - Holding Heartache Podcast Ad30:24 - Objectification of Women and Its Consequences32:30 - Tools for Overcoming Porn Addiction35:10 - Relapse and Responsibility39:15 - Cultural Attitudes Towards Sex and Porn40:08 - Supporting a Partner with Addiction45:31 - Zach's Heart-Centered Work and Forgiveness
It's time for another spontaneous life update! In this unscripted episode, I share some major changes and exciting announcements – including new books, moving overseas, the launch of the Autistically ED-Free Membership, reflections on the fear of relapse, and how I'm dealing with my own fear of failure.
It's been a busy spring for Julien Baker: she just released a collaborative album with Torres, ‘Send A Prayer My Way', played Coachella with boygenius, & announced her relationship with bandmate Lucy Dacus. Given all that, it seemed like a great time to re-issue my conversation with her from back in 2021. We talked about her last solo record, ‘Little Oblivions', OCD, addiction & relapse, spirituality, & tons more. Her honesty throughout this conversation is why it remains one of my favourite interviews I've done, & one that has also resonated with a lot of you. Find Julien on Spotify: https://open.spotify.com/artist/12zbUHbPHL5DGuJtiUfsip?si=9noprhXZSzCOHZ5TDEtEZw On Apple Music: https://music.apple.com/vg/artist/julien-baker/1033453223 Instagram: https://www.instagram.com/julienrbaker/?hl=en Subscribe: https://beforethechorus.bio.to/listen Sign up for our newsletter: https://www.beforethechorus.com/ Follow on Instagram: @beforethechoruspodcast & @soundslikesofia About the podcast: Welcome to Before the Chorus, where we go beyond the sounds of our favourite songs to hear the stories of the artists who wrote them. Before a song is released, a record is produced, or a chorus is written, the musicians that write them think. A lot. They live. A lot. And they feel. A LOT. Hosted by award-winning interviewer Sofia Loporcaro, Before the Chorus explores the genuine human experiences behind the music. Sofia's deep knowledge of music and personal journey with mental health help her connect with artists on a meaningful level. This is a space where fans connect with artists, and listeners from all walks of life feel seen through the stories that shape the music we love. About the host: Sofia Loporcaro is an award-winning interviewer and radio host who's spent over 8 years helping musicians share their stories. She's hosted shows for Amazing Radio, and Transmission Roundhouse. Now on Before the Chorus, she's had the chance to host guests like Glass Animals, Feist, Madison Cunningham, Mick Jenkins, & Ru Paul's Drag Race winner Shea Couleé. Learn more about your ad choices. Visit megaphone.fm/adchoices
About M2 THE ROCK - MICHAEL MOLTHAN:I'm Michael Molthan, host of The M2 The Rock Show—one of the fastest-growing podcasts and shows on self-improvement, mental health, addiction recovery, and spiritual transformation. I'm so grateful you're here.I started M2 The Rock in 2017 to bring you conversations designed to make you happier, healthier, and more healed. Through raw and unfiltered discussions with experts, celebrities, thought leaders, and athletes, we uncover new perspectives on personal growth, recovery, and overcoming life's toughest challenges.My Story:What sets my journey apart is that there wasn't just one rock bottom—there were many. From being a successful luxury homebuilder to falling into addiction, homelessness, crime, and eventually 27 mugshots and prison, my life was in absolute chaos.Addiction was my temporary escape from childhood trauma, but it only led to destruction.It wasn't until I hit the lowest point imaginable that I finally found true freedom, redemption, and purpose. After an unexpected early release from prison in 2017, I walked 300 miles back to Dallas to turn myself in—only to be miraculously pardoned and told to “pay it forward.”And that's exactly what I've been doing ever since.My MissionI believe that rock bottom is not the end—it's a stepping stone to something greater.My goal is to redefine what "rock bottom" means by helping others rebuild their Spirit, Mind, and Body. On M2 The Rock, I speak openly about trauma, addiction, recovery, and the power of transformation. I don't shy away from topics like:✅ Trauma & Addiction – Understanding the root causes✅ Self-Sabotage & Mental Health – Breaking negative cycles✅ Codependency & Enabling – How relationships impact recovery✅ 12-Step Programs & Spiritual Healing – Finding true freedom✅ Religious Trauma & Personal Growth – Healing from past wounds"Everyone Is An Addict."Whether it's substances, work, validation, or negative thinking, we all have something we struggle with.But recovery is possible, and transformation is real.
In this episodeof Neurology Today in 5, Neurology Today editor-in-chief Joseph E. Safdieh, MD, FAAN, discusses a large trial that found high-dose Vitamin D reduced MRI evidence of disease activity in patients with clinically isolated syndrome or early relapsing MS; an animal brain map, revealing changes in inflammation, immune activity, and cell repair that preceded the appearance of MS lesions; and a discussion of the challenges and opportunities of using AI in neurology education.
Small group discussion about relapse
Send us a textEpisode 256 – Lessons Learned in 34 Years of SobrietyIn this special episode of God Took Me to Las Vegas, I'm sharing “34 lessons I've Learned in 34 Years of Sobriety”—truths forged through brokenness, healing, and grace. These aren't just phrases—they're lived experiences. Like, “One drink is too many, a thousand never enough”—a reminder that moderation never worked for me. Or “Gratitude changes everything”—because shifting my focus from what I lacked to what I had changed my entire direction.Some lessons are tough: “Relapse is a detour, not a dead end,” or “You can't do this alone.” Others are freeing: “It's okay to say no,” and “You're allowed to outgrow the old you.” Each one reflects a layer of the recovery journey—messy, miraculous, and meaningful.And hey, sobriety doesn't mean we can't laugh. Like the time I told my wife she should embrace her mistakes… and she gave me a hug. Or when I realized I was eating too many chips—guess I was just getting too much sodium.So whether you're one day in or thirty-four years clean, these lessons are for you. Because if God met me in Vegas, He'll meet you right where you are too.Media:Facebook – daily words of encouragement: https://www.facebook.com/groups/godtookmetolasvegastogetsober Website: https://randymortensen.com Business Coaching site: https://rpmglobaladvisors.com To purchase your discounted copy of my memoir book: https://godtookmetolasvegas.com LinkedIn: https://www.linkedin.com/in/randy-mortensen acourageousrecovery.com
Zach Leary is a teacher, speaker, writer, and spiritual explorer with one of the most iconic legacies in psychedelic history—being the son of Timothy Leary. But our conversation goes far beyond lineage.Zach and I dive into his personal story of addiction, homelessness, and recovery, as well as the spiritual awakening that helped him reframe his life through the teachings of Ram Dass and his own lived experience with psychedelics.We examine the deeper meaning of surrender, how psychedelics intersect with the 12-Step path, and the modern resurgence of mind-altering medicine as both a healing tool and cultural movement. From DMT journeys to divine amends, this episode is a vulnerable exploration of what it means to truly change.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:CALROY | Visit calroy.com/luke for $50 off + a free canister of 2-in-1 Nitric Oxide Test Strips with the Vascanox and Arterosil bundle 3-Pack.LEELA QUANTUM TECH. | Go to lukestorey.com/leelaq and use code LUKE10 for 10% off their product line.JUST THRIVE | Head to justthrivehealth.com and use code LUKE20 to save 20%.SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.MORE ABOUT THIS EPISODE:(00:00:00) Recovery, Relapse, and Finding Grace(00:07:00) Growing Up Leary: Identity, Grief, and the Shadow of Legacy(00:14:00) Ram Dass, Death, and the Illusion of Separation(00:22:00) LSD, AA, and the Forgotten Psychedelic Origins of Recovery(00:32:00) Psychedelics & the Limits of the Waking Mind(00:41:00) Ritual, Setting, and the Power of Safe Ceremony(00:50:00) The Individual vs. Collective Healing Debate(01:00:00) Cultural Integration, Psychedelics, & the Western Dilemma(01:10:00) Addiction, Recovery, and the Spiritual Practice of Being of Service(01:18:00) Self-Love, Dharma, and Seeing Through the IllusionResources:• Website: zachleary.net• Instagram: @zachlearydromeThe Life Stylist is produced by Crate Media.
Send us a textIn today's podcast, I will discuss the third vital part of communication: Creativity. Communication is not limited to what you take in, hear, see, and feel, and what you put out in the form of speaking, writing, and expressions but what you put out for the work to consume. Without the ability to determine and execute your creative expression, your young adult is doomed to frustration. This seminar series is not about traditional rehab models. Instead, it's about Leveraged-Based Tapered Life Management—a proven system that turns external accountability into internal habit and sets young adults up for sustainable success.Parents and mentors, you deserve a clear, actionable path to support your young adult's transformation. You'll learn how to: ✔ Build an effective support network without feeling overwhelmed. ✔ Help your young adult make an immediate 180-degree turn toward success. ✔ Eliminate the guilt, shame, and blame that often stall progress. ✔ Equip them with a Maximum Achievement Mentality for lifelong success.
In this special re-airing, I'm bringing you my powerful conversation from Mind Pump – the #1 fitness podcast in the world. This episode was originally recorded for their show, but it was too impactful not to share here with The Next Level community. We go deep into my story—how I went from rock bottom in addiction to building a life rooted in purpose, health, and service. I open up about the darkest chapters of my past, the moment everything changed, and the work it took (and still takes) to stay on the path of growth and integrity. We also dive into the current state of the health and fitness industry—where it's headed, what's broken, and what truly works when it comes to transformation. This isn't just about macros or workouts. It's about coaching people to rise to their full potential—physically, mentally, and emotionally. Whether you're a coach, someone on your own transformation journey, or just love raw, real conversations—you're going to feel this one. Learn More About Mind Pump - Visit Mind Pump's Website Join The Collective - Join Here Interested in working with a coach? Get a free nutrition consultation - Schedule Here Join Us On Patreon - Join Here Submit your questions to be featured on our Q&A episodes. Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Mind Pump - @mindpumpmedia Next Level Nutrition – @mynextlevelnutrition Episode Timestamps 00:00 "Transformation Through Diet and Discovery" 06:33 Smuggling Steroids from Mexico 14:00 "Functioning Addict's Job Journey" 17:56 Relapse and Recovery Struggles 23:36 "Danger of Relapse Realization" 28:53 Descent Into Drug-Induced Paranoia 32:11 Car Vomit and Funeral Delay 37:02 "Rock Bottom and Recovery" 43:11 Overcoming Addiction to Launch Business 50:13 "Sharing My Journey of Hope" 56:09 Sobriety: Path to Self-Discovery? 01:01:29 Gym Judgement While Hiding Addiction 01:07:24 Zoom Coaching Enhances Client Connection 01:12:37 Balancing Family, Self, and Health 01:16:00 Overcoming Addiction: A Personal Reflection 01:20:14 "Alcoholism: The Socially Accepted Struggle" 01:24:14 "Content Creation: Embracing Criticism"
Send us a textIn today's episode, I want to throw it back to my first full podcast. I talked about the five things I wanted you to know about the show. At the start of this journey, which commences on September 14th, 2020, I didn't know what I was doing, much like now, but I was optimistic, much like now. It was always about making a team of people and doing tasks to help the families of young adults in trouble. I wanted to emphasize TEAM. I wanted to talk about PREVENTION. I wanted to join everyone who had the same mission as I did. Nothing has changed, but this is a fun recap and trip down memory lane.This seminar series is not about traditional rehab models. Instead, it's about Leveraged-Based Tapered Life Management—a proven system that turns external accountability into internal habit and sets young adults up for sustainable success.Parents and mentors, you deserve a clear, actionable path to support your young adult's transformation. You'll learn how to: ✔ Build an effective support network without feeling overwhelmed. ✔ Help your young adult make an immediate 180-degree turn toward success. ✔ Eliminate the guilt, shame, and blame that often stall progress. ✔ Equip them with a Maximum Achievement Mentality for lifelong success.
In this episode, I'll show you my easy three-step plan to help you stop watching porn for good. Many people think they just need to try harder to resist urges or avoid things that trigger them. But fighting these urges all the time is exhausting, and you're always worried about slipping up again. I want to teach you a better way. Instead of just fighting urges, we can find out why they happen in the first place and fix that problem. As a therapist, I've helped hundreds of men on their journey to quit pornography. The ones who stay free for years are those who use this simple plan. Today you'll learn: Why fighting urges doesn't work (and it's not your fault) My three steps that get to the real cause of the problem Tools you can start using today This isn't about using more willpower. It's about understanding that urges are like messages telling you what really needs healing in your life. You can find real freedom without having to fight against yourself every day. For therapy with Sam: I will work with you for 12 weeks to help you eliminate pornography use and resolve the root cause so it doesn't come back. If after the 12 weeks you haven't fully overcome it, I'll work with you for free until you do. Click here for info to work with me directly. Have questions you want me to address on future podcast episodes? Email me here: sam@healingcouples.org Get access to my trust building workshop: Rebuild Trust Workshop Want access to a free course I created for my podcast listeners? Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship. Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.
Note from Jeannine:Joey Rakisits is back! Narcan Nate and I interviewed Joey a few years ago, and his episodes (Part One and Two), remain two of the highest rated shows we've published. Definitely go back and listen to those! When we interview Joey, he had about two years sober. He had recently tapered himself off of suboxone and felt solid in his recovery. A few months after our episode aired, Joey was injured at work and required pain medication. That night, he went to the casino from the hospital and was off and running. He lost his house, his job and all the usual bullshit that happens when we're running amok began happening again. Now six months sober, Joey asked to come back on the show to share what happened, where he felt he went wrong, and what he's doing differently.Let me know what you think!DM me on InstagramMessage me on FacebookListen AD FREE & workout with me on Patreon Connect with me on TikTokJoin the private Facebook group!Email me chasingheroine@gmail.comSee you next week!
What can we learn from a relapse? In this episode one of Vern's coaching clients bravely shares what he learned from a recent relapse in the hopes that it can also be instructive to other listeners. The song at the end can be downloaded in the circle learning platform below...If you want to get access to a host of free recovery resources, you need to sign up for Vern's Circle learning platform.This is how sign up for the free circle learning resources Vern has to offer. If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users. The following link will get you started (although if you are using a mobile device FIRST download the circle app) - (white circle on a blue background)https://bandofbrothers-care.circle.so/join?invitation_token=84c412c67f81c7a9fa2da045d969987b45464bf0-f9c81a7a-030e-4efe-b164-86d10b099404
Andi H., March 4, 2025Relapse & RecoverySan Francisco Intergroup of Overeaters Anonymous
Struggling with urges and cravings after a stressful event? You're not alone. In this episode, I break down exactly what happens in your brain during these moments and, more importantly, how you can prevent relapse and recover if you've slipped.
Send BFTA a commentDr. H breaks down the complex task of deprescribing into six clear steps, starting with the most important and challenging question of all: Who is the patient and why are they suffering?"Bringing Therapy into Med Management"-- a psychotherapy training intensive with Dr. H for psych NPs and PAs this October in Ft Collins https://www.craigheacockmd.com/training/BFTA on IG @backfromtheabysspodcasthttps://www.instagram.com/backfromtheabysspodcast/BFTA/ Dr. Hhttps://www.craigheacockmd.com/podcast-page/
On this week's episode of In The Circle, we're visiting one of my most impactful episodes - Episode 8. In this episode, Elizabeth brings a thought-provoking question to The Circle: Can I Prevent A Relapse Before It Starts?Today's thoughtful inquiry comes as Elizabeth offers the deeply meaningful subject of relapse for closer inspection. In doing so, we reframe the meaning of the word, removing all shame from its existence, and call in the support of others on the path.Where it's easy to point blame at a person, a circumstance, even one defining moment – we learn to take a step back, in silence, to assess the many other variables that led to such a moment. In taking responsibility for how we can get there, it becomes easier to avoid repeating the same actions.Tommy Discusses:Relapse is not a necessity, even though it's very commonOptionality of relapse outcomes Identifying and traveling to different levels of consciousnessHow can we avoid relapse?Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleFurther Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebookTikTokRecovery 2.0@Recovery2Point0 on InstagramRecovery 2.0 Facebook GroupIn The Circle is produced by Lovemore Media.
Recovery Matters Podcast Episode 171 | Taylor opens up about growing up in a home surrounded by substance use, the struggles of feeling unworthy, and the choices that led him deeper into addiction. He shares the harsh realities of hitting rock bottom, losing his father, and the moments that finally pushed him to embrace recovery. From living in a crack house to opening a sober home, Taylor's transformation is nothing short of inspiring. His raw honesty and powerful insights offer hope to anyone struggling with addiction. 00:00 – Introduction and host introductions00:27 – Taylor's childhood: Growing up in a chaotic, addiction-filled home01:56 – Experimenting with drugs and alcohol at a young age03:13 – Homelessness, survival, and falling deeper into addiction04:48 – The devastating loss of his father and the impact on his substance use06:51 – Repeated arrests, consequences, and the inability to see the problem08:35 – Realizing he wasn't fooling anyone—his wake-up moment10:17 – Early recovery attempts: Trying to control his use and failing12:36 – The shift in mindset that finally led to real change13:09 – Entering a sober house and learning what true recovery looks like13:39 – A heartbreaking overdose that became a turning point14:45 – The role of meetings, sponsorship, and building a strong network17:02 – Opening a sober house and helping others find recovery20:51 – Relapse, near death, and the lesson that changed everything23:35 – Letting go of ego, chasing true fulfillment, and embracing a new way of life ----Across the Web----
SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we dive into the subtle but dangerous ways people sabotage their recovery by trying to find loopholes—justifying behaviors, bending the rules, or searching for “safe” ways to still get high without calling it a relapse. We talk about what it looks like when someone isn't truly solid in their sobriety, and how setting unrealistic expectations for themselves—like needing to be perfectly healed or have everything figured out—can set them up for disappointment and, ultimately, relapse. We also discuss the topic of hidden reservations—those quiet little “what ifs” in the back of someone's mind. “If it gets too hard, I can always use.” Often, these reservations aren't obvious to the people around them, but they're dangerous and real. Finally, we break down why it's so important to build a strong foundation in early sobriety, and how having a clear reason—and desire—to stay sober is what truly makes the difference. If you've ever struggled with being half-in or noticed someone you care about slipping without fully falling, this episode is for you.
Rwake is one of the world's most unique and powerful metal bands. The Arkansas powerhouse returns after 13 years with their new album The Return Of Magik, out now on Relapse records. After over a decade of various states of stasis, the deeply psychospiritual power and energy of Rwake's singular sound has evolved into an even more transcendental monster. Album of discussion: Rwake - The Return Of Magik (2025) __________________________________________ SPIRIT ADRIFT RETURNS MAY 31. AUSTIN, TX. Only North American appearance of 2025. Get your tickets here: https://wl.seetickets.us/event/spirit-adrift/642967?afflky=EmpireControlRoom __________________________________________ E-mail all questions/ideas to: BIGRIFFENERGY@GMAIL.COM To move your question to the front of the line and get a guaranteed response on the podcast, send $10 to https://paypal.me/BigRiffEnergy Include your question in the note/message. Thanks for supporting the podcast! __________________________________________ Find Neon Nightmare: North America: https://www.20buckspin.com/neonnightmare Black Wolf Triarchy single release for CA wildfire relief: https://20buckspin.bandcamp.com/track/black-wolf-triarchy Europe: https://www.hrrecords.de/NEON-NIGHTMARE-Faded-Dream-LP-ELECTRIC-AQUA-BLUE-CLOUDY __________________________________________ Find Spirit Adrift: https://spiritadrift.bandcamp.com https://spiritadrift.com __________________________________________ Find Nate: https://www.youtube.com/@BornTooNate https://www.instagram.com/borntoonate __________________________________________
Hey, Heal Squad! Kev is back with Part 2 of his eye-opening conversation with Dr. Fred Luskin – a world-renowned forgiveness expert, Stanford scholar, and mindfulness coach In this powerful episode, Dr. Luskin dives into how he coaches elite Division 1 athletes at Stanford to break free from perfectionism and forgive themselves when things don't go as planned. He also talks about the shocking link between resentment and relapse – and why letting go is the key to true recovery, and the secret to self-forgiveness (hint, hint: we need to stop over-apologizing!) It's time to let go of the past, stop self-sabotaging, and use forgiveness as your superpower for healing, success, and happiness. Don't miss it! HEALERS & HEAL LINERS: Forgiveness & Addiction Recovery Resentment is the #1 trigger for relapse. Dr. Luskin's forgiveness-based approach to recovery helps addicts release guilt and shame, which are major emotional drivers of addiction. Gratitude is a Powerful Tool for Rewiring the Brain Negative thoughts naturally dominate our thinking as a survival mechanism.. A more empowering approach is to intentionally practice gratitude. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront AquaTru: https://aquatruwater.com/ code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ GUEST RESOURCES: Dr. Fred Luskin Website: https://fredluskin.com/ The Forgive for Good Recovery Workbook: Overcome Addiction, Heal Your Past, and Find Peace in Sobriety: https://fredluskin.com/books/ Tedx Talk: https://www.youtube.com/watch?v=0fZhku-TqmI The Stanford Forgiveness Project: https://med.stanford.edu/survivingcancer/coping-with-cancer/cancer-and-forgiveness.html ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Bobby Ferry of 16 returns to us this week after wrapping up their most recent European tour. 16 has been active since 1992, first having surfaced in the West Coast powerviolence / punk scene with releases on Pushead's Bacteria Sour, Pessimiser and Theologian until finding a home at Relapse in 2009 with the LP Bridges to Burn. Intro: “All the Dark Things” – Mike Hill Outro: “Blood Atonement Blues” – 16
Debra B., January 7, 2025Relapse & RecoverySan Francisco Intergroup of Overeaters Anonymous
Happy Friday! & I am so here for it. It has been the longest week. Both of my boys, including my husband, (so all three boys) here in the Nichol household have had the worst sickness of literally the past five years of our life. I feel like it has just been constant and it has gone on all week long, and quite honestly, I'm just excited to get my house back. As crazy as that sounds, I'm glad that everybody's at work and everybody's at school, and I can sit here and enjoy some time with me and my coffee and of course you. (And yes I am so happy that my crew is on the mend!) So welcome to the show sis! Thank you so much for listening. In Episode 203 of the podcast today. I share with you the exact steps I would take if I fell back into the trap of an eating disorder. This episode is going to help you if you are are just beginning understanding the recovery process or if you have been stuck in relapse after relapse. It's indeed a MUST listen! ~ I personally feel like God has put in my heart and has called me to help as many women as possible get through to the other side and to recover from this devastating illness. And I don't want you to sit on that anymore. If you've been listening to the show, I hope you feel like this is a safe place for you and that this is your home. And I am so encouraged that you keep coming back and listening to episodes here. But here's your personal invitation. Let's take this up a notch. It's one thing to listen and apply, and I love that you're soaking up all of the content because it's absolutely free and it is my gift to you, but I want you to take it up a notch. Let's work together sis! Go on out to www.herbestself.co and fill out a client application so that I can get you on the books for spring! I don't want you to miss out on all that God has for you! I don't want you to miss out on your version of freedom. You are worthy. You are able. You are capable. You are enough. xo, lindsey Find All the Things -> www.herbestself.co ______ Coach with Me ->Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
Rachel Mcintosh opens up about how she became addicted to alcohol, the impact it had on her life, and her journey to recovery. She shares the warning signs, struggles, and what it took to break free from addiction. This is her story of overcoming alcohol abuse and finding a new path forward. #AlcoholAddiction #AddictionRecovery #SobrietyJourney #MyStory #OvercomingAddiction #AlcoholStruggle #RecoveryIsPossible #LifeAfterAddiction Thank you to THE PERFECT JEAN & NORDVPN for sponsoring today's episode: The Perfect Jean: F*%k your khakis and get The Perfect Jean 15% off with the code LOCKEDIN15 at https://theperfectjean.nyc/lockedin15 #theperfectjeanpod NordVPN: To get the best discount off your NordVPN plan - go to https://nordvpn.com/ianbick which will also give you 4 extra months on the 2-year plan. There's no risk with Nord's 30-day money-back guarantee! Connect with Rachel Mcintosh: https://www.instagram.com/rachnmcintosh?igsh=NjZwb25mNzdpeTVt Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Growing Up in a Chaotic Family Environment 00:04:20 Navigating a Blended Family as a Child 00:08:34 Navigating Perfectionism During High School 00:12:50 Challenges of Family Life During the Great Recession 00:17:29 Growing Up with Strict Parents and Early Drinking Experiences 00:22:09 College Decision Dilemma: Staying Close to Home 00:26:21 Struggles with College Life and Relationships 00:31:00 Struggling with Alcoholism in College 00:35:35 The Breaking Point: College, Relationships, and Addiction 00:40:18 Journey Through Addiction Treatment in LA 00:45:07 Life Inside Residential Treatment Centers 00:49:12 The Cycle of Addiction and Recovery 00:53:24 The Struggle with Relapse and Addiction 00:58:18 Journey Through Treatment and Recovery 01:02:46 Journey Through Multiple Treatment Centers 01:07:28 Navigating Family Relationships and Illness 01:11:59 Shoutout to Ian H Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices
In this raw and deeply personal episode of Idiot, I sit down with Steven as he shares the painful truth I only recently learned—his relapse wasn't just a moment; it was a slow, unraveling secret that lived beneath the surface of our marriage. He takes me through the darkest corners of his addiction, from the first slip to the all-consuming spiral that led to deceit, isolation, and ultimately, the breakdown of our 12-year relationship. He opens up about the weight of his double life, the crushing guilt, and the moments he wasn't sure he'd survive. We talk about the lies, the betrayal, the infidelity, and the harrowing reality of addiction's grip. This is not an easy conversation, but it's an important one—about love, loss, and what happens when the person you trust most is drowning right in front of you, and you don't even see it. Trigger warning: This episode contains discussions of suicide, drug use, and infidelity. If you or someone you love is struggling, please seek help—resources are linked below. ✨ **THANK YOU TO OUR SPONSORS!**