Podcasts about Relapse

The return of a sign, symptom, or disease after a remission

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Best podcasts about Relapse

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Latest podcast episodes about Relapse

Dopey: On the Dark Comedy of Drug Addiction
Dopey 588: Crystal Meth, Chemsex, Poop for Pay, Sexual Assault, Psychosis & Recovery with Dean Moda

Dopey: On the Dark Comedy of Drug Addiction

Play Episode Listen Later Jun 26, 2026 164:58


Lst chance for Film Fest tickets: https://buytickets.at/thedopeyfoundation/2216905 PAtreon: www.patreon.com/dopeypodcast This week on Dopey, Dave opens the show with a meditation on the Rolling Stones' “Monkey Man,” junkie music, Keith Richards, Mick Jagger, and the impossibility of legally buying an MP3 in 2026. He also gets hyped for the first Dopey Short Recovery Film Festival, talks about bringing big ideas into reality through recovery, and reminds listeners to reach out for Narcan, fentanyl test strips, treatment help, stories, and voicemails. Then Dopey Nation delivers some truly insane listener stories: Danny B writes in about smoking crack and accidentally pulling a red-hot cherry through his stem into the back of his throat; JD D. Hart tells an all-time bath salts story involving paranoia, hiding drugs in his ass, a stuck vial, friends rescuing it with surgical gloves, and somehow winding up with hepatitis A, E, and C; and another listener shares a meth-fueled poop-in-a-bowl story that ends with shattered glass and hard poop in the basement. Dave also reads Patreon and Spotify comments on the Mishka Shubaly episode, including reactions to resentment, God, Trump, Mark Lanegan, liquid meth, the Bailey Dopey theme song, and whether Mishka came off as brilliant, annoying, or both. Then Dave sits down with beauty creator, recovery advocate, and Moda Smile founder Dean Moda for one of the most powerful and intense interviews in Dopey history. Dean talks about growing up in Brooklyn with Trinidadian and Panamanian parents, being gay, getting bullied, discovering weed, FIT, early sex work, squatting in Bushwick, and eventually being unknowingly introduced to crystal meth during a traumatic hookup that ended in sexual assault. Dean shares how that night opened the door to years inside New York's chemsex scene, where crystal meth, sex, shame, danger, and trauma became impossible to separate. He talks about meth psychosis, paranoia, hallucinations, PCP-laced joints, treatment attempts, relapse, Greenhouse Treatment Center in Texas, Crystal Meth Anonymous, and the moment he finally understood that one hit would always lead to more. It is a brutal, funny, honest, deeply vulnerable story of trauma, addiction, identity, survival, and recovery — plus somehow, teeth whitening. PLUS MORE MORE MORE! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Porn Reboot Podcast
The Porn Reboot Podcast Episode 744: Emotional Intelligence vs. Willpower: The Truth About Relapse

The Porn Reboot Podcast

Play Episode Listen Later Jun 20, 2026 11:49


Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook:  https://bit.ly/3OQrOoF Free 7-Day Challenge:  https://bit.ly/ER7DayChallenge

The Saving You Is Killing Me: Loving Someone With An Addiction Podcast
242 - When “Perfect” Turns Into Chaos: Trauma Bonds, Relapse & Emotional Whiplash

The Saving You Is Killing Me: Loving Someone With An Addiction Podcast

Play Episode Listen Later Jun 18, 2026 26:34


When “Perfect” Turns Into Chaos: Trauma Bonds, Relapse & Emotional Whiplash When a relationship that once felt safe and loving suddenly spirals after relapse, the emotional whiplash can leave you questioning everything — including yourself. In this episode, Andrea explores trauma bonding, intermittent reinforcement, and why intensity can feel like intimacy. You'll learn why relapse destabilizes attachment, how dopamine cycles distort connection, and how your nervous system can become hooked on unpredictability. If you've ever thought, “How did something that felt so perfect turn into this?” — this episode will help you understand what's happening psychologically and emotionally. In This Episode: What trauma bonding really is • How intermittent reinforcement keeps you attached • Why relapse creates emotional instability • The difference between intensity and intimacy • How to begin calming your nervous system

Blood Podcast
Treating AML, Before and After Relapse

Blood Podcast

Play Episode Listen Later Jun 18, 2026 16:13


In this episode, Blood editor Dr. Laura Michaelis interviews Drs. Nigel Russell and Uwe Platzbecker on their articles published in volume 147 issue 10 of Blood. Dr. Russell discuses "CPX-351 vs daunorubicin, cytarabine, and gemtuzumab ozogamicin in older adults with non–adverse-risk AML: the NCRI AML18 trial" where a large randomized trial demonstrated that DA-GO2 provided greater overall survival as compared to CPX-351, and that further studies should compare DA-GO2 to lower-intensity venetoclax-based regimens. Dr. Platzbecker shares insights from the first prospective study to evaluate the clinical impact of early therapeutic intervention for MRD in "Azacitidine to treat measurable residual disease in patients with MDS/AML: final long-term results of the RELAZA2 trial" demonstrating potential therapies for patients to achieve and maintain remission.

Pure Sex Radio
Relapse Safety Plan for Wives Healing from Betrayal Trauma

Pure Sex Radio

Play Episode Listen Later Jun 17, 2026 38:24


PSR Podcast is a listener supported outreach of Be Broken Ministries. DEEP & WIDE: Please help us reach our mid-year fundraising goal of $77K by July 31st. No gift is too small!Partner with us at BeBroken.org/donate. Thank you for your support!----------In this episode, I talk with Lyschel Burket about something every betrayed spouse needs to think about: what happens if there's a relapse? We get honest about how deeply destabilizing that can be, especially for wives who have already been through the pain of betrayal and are trying to rebuild a sense of safety.Lyschel helps us understand why a relapse can feel like another trauma. It can knock a wife's body and mind right back into survival mode, making it hard to think clearly, make decisions, or even know what to do next. That's why we spend time talking about the value of a relapse safety plan, which is really a practical way to prepare before a crisis hits.We walk through the important pieces of that plan, including how to define the difference between a slip and a relapse, why it matters to think ahead about your physical, emotional, spiritual, financial, and relational needs, and how a plan can actually reduce panic when life feels chaotic. We also talk about the unfairness many wives feel in having to create this kind of plan, and why it still can be an act of wisdom and self-care.At the heart of it all, Lyschel reminds us that a woman's safety is not ultimately dependent on her husband's choices. God is the true source of her provision, protection, and hope.To learn more about Lyschel and the resources she offers to wives, visit HopeRedefined.org.Topics Covered in this Episode: Relapse and betrayal trauma.How relapse destabilizes a spouse.Slip vs. relapse.Why a relapse safety plan matters.Preparing before crisis hits.Fire escape plan analogy.Key safety plan categories.Hope and stability in God.More Resources:Relapse Safety Plan WorkshopRedeemed Hope intensiveOnline Wives Care GroupsRelated Podcasts:Helping Wives Restore Hope After Betrayal Trauma in MarriageIdentifying and Meeting Needs in a Betrayed WifeThe Need for Boundaries After Betrayal----------Please rate and review our podcast: Apple and SpotifyFollow us on our Vimeo Channel.

The No More Wasted Days Podcast
Ep. 177: Coming Back After a Relapse w/ Laura Van Antwerp (aka: Your Sober Pal)

The No More Wasted Days Podcast

Play Episode Listen Later Jun 16, 2026 39:44


In this episode of the No More Wasted Days Podcast, Sara sits down with Laura Van Antwerp, also known as Your Sober Pal, for an honest and funny conversation about moderation, relapse, and finding your way back after drinking again. Sara and Laura talk about why so many of us try so hard to moderate, the rules we create around drinking, and the moment when it becomes clear that moderation is taking more work than simply quitting. Laura also shares her experience with multiple day ones, what helped her keep going, and why relapse does not mean you have failed. They also talk about sober joy, sober retreats, backpacking adventures, and the power of finding people who remind you that alcohol-free life is not boring. It can actually be bigger, freer, and a lot more fun. In this episode, we talk about: Why moderation can feel like a full-time job The red flags that show alcohol may no longer be working for you What to do after a relapse Why “never give up” can be more powerful than “never drink again” Laura's sober adventure retreats and backpacking trips The importance of connection and sober community   Follow Laura: You can find Laura on Instagram and TikTok at @yoursoberpal and learn more about her retreats, backpacking trips, scholarship program, and free monthly sober hangouts at www.yoursoberpal.com.   Resources and Links: Join the Day Makers Community Looking for alcohol-free support, weekly group coaching calls, and a private community of like-minded alcohol-free badasses? Come join us inside Day Makers. You can try your first two weeks for just $7. CLICK HERE to join. Sara's Favorite Things: https://nomorewasteddays.co/favorites/   Support the Podcast: If you love the No More Wasted Days podcast, please take a moment to leave a review on Apple Podcasts or rate and comment on Spotify. It helps more people find the show and begin their own alcohol-free journey. ***************************************   Follow the podcast on Social Media: IG: @nomorewasteddays.pod   Follow Sara on Social Media: IG: @no_more_wasted_days TikTok: @no_more_wasted_days Facebook: www.facebook.com/NoMoreWastedDaysOfficial

The Zac Clark Show
He Robbed a Convenience Store for Heroin at 18. Now He Helps Thousands Recover | Corey Warren on Recovery, Relapse, & Faith

The Zac Clark Show

Play Episode Listen Later Jun 16, 2026 43:44


At 17, Corey Warren was shooting heroin. At 18, he robbed a convenience store to support his addiction and faced up to 30 years in prison. What followed was a journey through addiction, recovery, success, relapse, and redemption. After more than a decade of sobriety, Corey began drinking again – which nearly cost him everything. Instead, it led to a powerful spiritual awakening, a relationship with God, and a deeper commitment to recovery. Today, Corey is more than four years sober and has built Rise Recovery into one of Michigan's largest recovery communities, helping thousands of people find freedom from addiction. Through his advocacy, treatment programs, and social media platform that has reached hundreds of millions of people, Corey has become one of the most influential voices in the recovery space. Corey is unapologetically open about the perils of alcohol and addiction, and why he believes his relationship with God transformed his recovery.   We also discuss: Shooting heroin as a teenager and robbing a convenience store at 18 Facing prison and rebuilding his life through recovery Alcohol addiction, AA, and finding lasting sobriety Drinking after 10 years sober -- and the profound spiritual experience that followed Faith, purpose, and spiritual transformation Building Rise Recovery into one of Michigan's largest recovery communities Growing a social media platform that reaches millions and inspires people to seek help Family, fatherhood, and staying grounded through success Connect with Zac: https://www.instagram.com/zwclark/ https://www.linkedin.com/in/zac-c-746b96254/ https://www.tiktok.com/@zacwclark https://www.strava.com/athletes/55697553 https://twitter.com/zacwclark If you or anyone you know is struggling, please do not hesitate to contact Release Recovery: (914) 588-6564 releaserecovery.com @releaserecovery

The VetsConnect Podcast
Ep. 83 - Fredy Mendez From Sunwave, A Marine Veteran Explains How Data Can Prevent Relapse

The VetsConnect Podcast

Play Episode Listen Later Jun 16, 2026 71:30 Transcription Available


Send us Fan MailWe talk with Marine veteran Freddie Mendez about why veteran mental health care breaks down after treatment and how better behavioral health software can give clinicians time back to actually listen. We dig into outcomes data, privacy, and aftercare systems that spot relapse risk early without turning veterans into numbers. • Freddie's Marine background and what he learned overseas about culture and hard choices • The “void” of transition and why adrenaline chasing can slide into addiction • Why he walked away from pharma and toward behavioral health and addiction recovery work • How Sunwave aims to cut clinician charting time and reduce burnout • Outcomes measurement for PTSD, addiction, and depression using structured data points • Alumni aftercare check-ins that trigger early outreach before relapse • Data security concerns and avoiding third-party PHI leakage • Partnering with nonprofits through conversations about pain points and workflows • Why listening and cultural competence matter more than perfect scripts My email is Freddie at sunwavehealth.com. Like, Subscribe and Share. If you have comments or suggestions email us at: vetsconnectionpodcast@gmail.com. You can also find the video of this podcast on our YouTube Channel - Vetsconnection Podcast

Painful Lessons
Laura Clery: The Queen of the Internet on Getting Sober

Painful Lessons

Play Episode Listen Later Jun 16, 2026 88:06


Laura Clery built an empire being the funniest person on the internet — 26 million followers, three books, a character (Pamela Pupkin) people quote back to her in the street. What most of that audience never hears is the rest of it. Tyler sits down with Laura — both of them in recovery — for the unfiltered version: getting sober at 25, a marriage that started in the rooms and turned into an FBI-involved thriller (the subject of her new book), raising a brilliant autistic son as a single mom, and the 600-pound refrigerator that nearly killed her two weeks before this taping. In this episode: Why coffee is 'the one drug I have left' — and what 14 years sober actually looks like From Downers Grove to LA at 17: the flea-bitten couch, the Spanish cell-phone commercial, and the first viral video everyone stole Building 26 million followers (and buying two houses) on Facebook before anyone thought it could pay Meeting her husband 59 days sober — and the day a text from a contact named 'Absolutely No Way' blew the marriage open The relapse, the rehab, the second chance — and the second relapse that ended everything The account-hack, the restraining order, and the 'thriller' her publisher couldn't believe was real Single-parenting a level-3 autistic son who 'elopes' — air tags, triple locks, and Augie Health The night a 600-pound fridge pinned her with her kids home — and the 911 call that almost got hung up on How she actually got sober: 90 meetings in 90 days, a sponsor, and a prayer she still says The 3 signs you might have a problem (and the one that involves Tijuana) Guest: Laura Clery — comedian, content creator, and New York Times bestselling author. Her third book, What Doesn't Kill You Makes You Hotter, is out July 14. Follow @lauraclery Host: Tyler Ramsey — Punk Rock Sober. 0:00 — The Queen of the Internet Walks In 1:24 — “Coffee's the One Drug I Have Left” 2:37 — The Book That Reads Like a Thriller 4:43 — The Worst Drug of Choice (and a Chaotic House) 9:57 — “I Wrote to Lorne Michaels When I Was 11” 12:01 — Broke in Westwood: The Flea Couch and the First Yes 14:06 — The Viral Video Everyone Stole But Her 17:12 — Atheist to “I Believe in a Higher Power” 21:17 — “He Might Never Speak”: A Diagnosis at Two 24:51 — “I Didn't Have a Plan B. Either It Works or I Die.” 25:42 — Meeting Stephen 59 Days Sober 28:48 — Tijuana With a Random Irish Guy 30:51 — “You Look Like ----. You're One of Us.” 31:56 — Love or Fear: A Course in Miracles 37:13 — Single Mom, Autism, and a Son Who “Elopes” 40:01 — Air Tags, Triple Locks, and Augie Health 49:43 — The Text From “Absolutely No Way” 51:51 — Driving to Malibu to Catch Him 55:58 — The Seizure, the Rehab, the Second Chance 57:23 — The Relapse That Ended Everything 59:04 — The Cult That Called Her Satan 1:00:13 — Why She'll Never Marry Again 1:05:32 — A 600-Pound Fridge and Ten Minutes to Live 1:08:37 — “If You Don't Calm Down, I'll Hang Up” 1:10:24 — Teaching a 5-Year-Old to Unlock the Door 1:11:15 — “You're Made of Steel”: The Trauma Center 1:16:13 — Tyler's Relapse on the Way to Africa 1:17:56 — Three Things to Do If You Want Help 1:19:09 — Three Signs You Might Have a Problem If you or someone you know is struggling with substance use, the SAMHSA National Helpline is free, confidential, and 24/7: 1-800-662-4357. In a crisis, call or text 988. #PunkRockSober #LauraClery #Sobriety #Recovery #Addiction #Comedy #ContentCreator #AutismParent #Resilience #WhatDoesntKillYou

Bold Steps Weekend with Dr. Mark Jobe
Breaking Out of Spiritual Relapse — Part 2

Bold Steps Weekend with Dr. Mark Jobe

Play Episode Listen Later Jun 13, 2026 26:00 Transcription Available


The spiritual patterns we establish can have either a positive or negative effect on the people around us. Today on Bold Steps Weekend, Pastor Mark continues in Nehemiah chapter 13 with a message on this important topic.Become a Bold Partner Today: https://www.moodyradio.org/donateto/boldsteps-weekendSee omnystudio.com/listener for privacy information.

Central Connecticut A.A. Talks
Charlie- fear-relapse-steps-sobriety-giving it away!

Central Connecticut A.A. Talks

Play Episode Listen Later Jun 10, 2026 30:37


Today on the podcast, we welcomed Charlie and heard an incredible story of resilience, struggle, and hope. Charlie shared how his journey with alcohol began at just 14, chasing the feeling it gave him, and how life took unexpected turns—including becoming legally blind at 17 while still pushing forward to start multiple businesses.His path hasn't been linear. Through relapses and hard lessons, Charlie found a turning point by fully embracing the program—getting a sponsor, working the steps, and giving back to others in recovery. This episode is a powerful reminder that sobriety isn't a straight line, but through AA and connection, it can become a stepping stone to real happiness.

Recovery Talk
Why Do People Relapse? (The Sneaky, Often Missed Triggers)

Recovery Talk

Play Episode Listen Later Jun 9, 2026 44:20


In this episode I discuss eating disorder relapse, and some of the less discussed potential triggers, including:Dietary restrictions (including ethical- or medical restrictions, such as in veganism or IBS)Pregnancy, breastfeeding and the postpartum periodAccidentally ending up in a calorie deficit"I'll just lose a little bit of weight"/"This time it will be different"Seeing food freedom as 'only for recovery'Appetite loss (e.g. due to stress, illness or post-recovery factors)Never fully recovering/'quasi recovery'Resuming exercise too soon or without the right supportUsing the ED as a go-to coping mechanismLack of meaning and purpose outside of the ED/recoverySubstack: letsrecover.substack.comCoaching & other enquiries: letsrecover.co.uk

Addict II Athlete's podcast
Finding Purpose in Recovery with Cliff McDonald

Addict II Athlete's podcast

Play Episode Listen Later Jun 8, 2026 58:10


In this episode of the Addict II Athlete Podcast Coach Blu talks to Cliff McDonald. Cliff's story is a recovery "origin + engine" narrative: he connects the early, hard-won decision to get sober with the ongoing, daily work that keeps him there. The episode frames recovery not as a finish line, but as a lifestyle built through connection, practical support systems, and meaningful contribution to other people. Cliff describes recovery as something he had to build, not something that simply "happened" after a final decision. He shares the personal turning points that brought him from isolation and chaos to stability, then he broadens the focus to what sustained progress actually requires. Chapters 00:00 Introduction to Recovery and Movement 02:52 Cliff's Journey to Recovery 06:08 The Importance of Accessible Care 08:59 The Impact of Alcoholism on Families 12:02 Finding Purpose in Recovery 15:05 The Role of Service in Recovery 17:53 The Struggles of Relapse and Recovery 23:32 Cliff's Struggles with Addiction 29:10 Moments of Clarity and Turning Points 37:11 The Power of Vulnerability and Surrender 44:59 The Hero's Journey in Recovery 51:02 Embracing Multiple Pathways to Recovery Resources Recovery.com - https://recovery.com https://www.linkedin.com/in/cliffmcdonald/ Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0 Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org    

OCD RECOVERY

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Bold Steps Weekend with Dr. Mark Jobe
Breaking Out of Spiritual Relapse — Part 1

Bold Steps Weekend with Dr. Mark Jobe

Play Episode Listen Later Jun 6, 2026 26:00 Transcription Available


Today on Bold Steps Weekend, Pastor Mark will be talking about restoring the centrality of worship and the spiritual integrity of your relationships. Join him in Nehemiah 13 verse 15 for getting back on track with God.Become a Bold Partner Today: https://www.moodyradio.org/donateto/boldsteps-weekendSee omnystudio.com/listener for privacy information.

Psychopharmacology and Psychiatry Updates
Preventing Relapse: The Role of LAIs in Schizophrenia

Psychopharmacology and Psychiatry Updates

Play Episode Listen Later Jun 5, 2026 7:43


In this episode, we explore when and why long-acting injectable antipsychotics (LAIs) should be considered for patients with schizophrenia, covering approved indications, ideal candidate profiles, and the critical role of shared decision-making in treatment planning. Faculty: Brian Miller, M.D., Ph.D., M.P.H. Host: Richard Seeber, M.D. Learn more about our memberships here Earn 0.75 CME: Use of Long-Acting Injectable Antipsychotics in Schizophrenia Understanding When to Prescribe LAIs

Dopey: On the Dark Comedy of Drug Addiction
Dopey Greatest Hits: Jakob Nowell; Son of Sublime, Bradley Nowell, Heroin, Alcoholism, Getting Sober & Carrying the Sword

Dopey: On the Dark Comedy of Drug Addiction

Play Episode Listen Later Jun 4, 2026 94:35


Film Festival Tickets: https://buytickets.at/thedopeyfoundation/2216905 PATREON: www.patreon.com/dopeypodcast   This Week on Dopey's Greatest Hits Dave opens the show emotionally wrecked after listening to Sublime's “Pool Shark,” reflecting on Bradley Nowell's addiction, the pain embedded in the song, and memories of his late friend Todd, who loved Sublime as much as he did. He talks Knicks euphoria, recovery gratitude, the upcoming Dopey Short Film Festival, and reads listener emails, Patreon comments, and Spotify reactions about the late Ryan Leone—sparking a conversation about storytelling, addiction, truth, exaggeration, and loss. The heart of the episode is a powerful interview with Jakob Nowell, son of Bradley Nowell and current frontman of Sublime. Jakob tells the story of growing up without his father, who died from a heroin overdose when Jakob was just one year old. He describes a chaotic childhood surrounded by drugs, violence, sex work, addiction, and instability, while also carrying the impossible weight of being “Bradley Nowell's son.” He talks about feeling like an outsider, escaping into fantasy, music, books, video games, and eventually drugs. Jakob shares how he started smoking weed at 12, escalated into pills, meth, alcohol, and speed, got kicked out of high school, moved to Long Beach, started playing music, and spiraled into severe addiction. He recounts suicide attempts, waking up in detox after a blackout, struggling through early sobriety, and ultimately finding recovery through AA and service. Dave and Jakob have an unusually honest conversation about identity, legacy, addiction, and recovery. Jakob discusses the burden of being compared to a father he never knew, the strange expectations people placed on him growing up, and what it feels like to now stand onstage singing Sublime songs with Bud Gaugh and Eric Wilson. The interview also explores Bradley's own attempts at recovery, the impact his death had on the family, the mythology surrounding rock-and-roll addiction, and the difference between glorifying substance abuse and surviving it. Jakob reflects on how sobriety gave him opportunities he never thought possible, including leading Sublime into a new chapter while continuing to build his own project, Jakob's Castle. Along the way they talk about Coachella, Gwen Stefani, punk rock, recovery culture, resentment, storytelling, mythology, and why “Pool Shark” remains one of the most accurate songs ever written about heroin addiction. The episode closes with Jakob Nowell performing “Pool Shark,” ALL THAT AND MORE MORE MORE MORE! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Alcohol Recovery Podcast | The ODAAT Chat Podcast
433 Long-Term Sobriety, Relapse, and the Cosmic Joke of Recovery With Katie Hingle

Alcohol Recovery Podcast | The ODAAT Chat Podcast

Play Episode Listen Later Jun 4, 2026 58:43


Hi friend, welcome to the podcast, my name is Arlina, I've been sober for 32 years, and it's my life's mission to carry a message of hope for recovery. Here's a question we all need to consider, No matter where you are in your recovery journey: What if the survival skills that you develop in childhood - the performing, the achieving, and the self-abandonment for the sake of appeasing others- are the exact habits quietly keeping you feeling stuck in adulthood? This actually happens to everybody in one form or another, and we're going to talk about how to break some of those patterns. Today I sit down with Katie Hingle, founder and CEO of Lavish, and a woman in long term recovery to talk about how she is working through her own survival patterns.  I've known Katie for decades, and always admired her, not just because she's so accomplished as an executive at Adobe, and now the CEO at her own company, but because she is a woman of faith, service and integrity. Katie is one of those shining examples of someone who has done real work - not just recovery from alcohol, but the untreated perfectionism, people-pleasing, and codependence underneath it. But before we jump in, I just want to share with you that because June marks 10 years of the One Day at a Time podcast, I am going to be doing something a little different In the upcoming weeks. I am going to do a series of episodes focused on early recovery. This will be for those who are simply wanting to take a break from alcohol, those who are sober curious and don't want to go to AA, or those coming back after a period of drinking. I want you to know that no matter where you are in your journey, I am here to support you with a safe space for coming to your own conclusions. In today's episode, you'll learn: • How to recognize when your survival mechanisms have become your biggest liability • Why resentment is the root of the devolving process in recovery and relationships • The concept of collateral growth - and why doing your own work changes everyone around you And  • How recovery principles translate directly into building a business and showing up in relationships   So without further delay, please enjoy this episode with Katie.   Guest Website: lavishexperienceco.com

Trudge Report
Ep. 120 - How We Deal With Relapse: Mormons, Vivitrol, Boneless Wings, & Rock Bottom

Trudge Report

Play Episode Listen Later May 28, 2026 65:01 Transcription Available


Hello and welcome back to another episode of Trudge Report. Thank you for your listenership and patronage of the show. We are recording this on Memorial Day so we first want to take a moment and honor those who have given their lives in service for our country. This week we have a lively around the Horn discussion surrounding Mormons, Brigham Young University, premarital sex, and retired college basketball players. Big shout out to Dan's wife, Alyssa, for graduating college. We also pause for another moment of silence for Cory's grandmother who passed away recently. 98 years old and a life well lived. And naturally Greg finishes this segment off with a quick rant about boneless chicken wings. The recovery segment surrounds the topic of how we deal with people who have relapsed or who continue to constantly relapse. We discuss briefly how we think our loved ones and significant others should deal with us if we were in that place. We talked about the never give up mentality that recovery has for everyone, even if on a personal level, we have to discontinue talking with someone for a time and show some tough love. We then move into the discussion about how much of a physical bottom a person needs to truly hit before a genuine surrender. Lastly, we have a somewhat recurring discussion about suboxone maintenance, vivitrol, and other drinks, drugs, and medications that are supposed to help quell the craving and desire to drink alcohol lol and do drugs. This one we leave on a bit of a cliffhanger for a future episode.The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light       -Matthew ch 6-Don't forget to like, share, rate, and download the podcast on all of your listening platforms. Check out and subscribe to our YouTube channel, @trudgrereportpod, for other content surrounding sports and trending topics. Trudge on good people. Contact the Guys:Instagram: @trudgereportpodFacebook: Trudge ReportTikTok: trudgereportpodYouTube: @trudgereportpod 

THE LOADED RADIO PODCAST
METAL BREAKDOWN DAILY: Bruce Dickinson's 'Mandrake' Returns + Poison's 2027 Tour Update & Death Vets Sign to Relapse

THE LOADED RADIO PODCAST

Play Episode Listen Later May 21, 2026 3:08


On today's edition of the Metal Breakdown Daily, host Scott Penfold dives into a massive multimedia expansion from the Iron Maiden camp, a promising update for Poison fans, and a return to "Ground Zero" for death metal. Iron Maiden frontman Bruce Dickinson has officially announced The Mandrake Project: Year Two. The 184-page graphic novel arrives this October via Z2 Comics, taking the saga into what Bruce describes as "really weird" and surreal territory. Next, Poison drummer Rikki Rockett addresses the band's "comedy of errors" and explains why a 2027 tour is looking more likely than a 40th-anniversary run this year. Rikki also discusses his new project, The Rockett Mafia, and their plans to perform Look What the Cat Dragged In in its entirety. Finally, the Death tribute supergroup Left To Die—featuring Terry Butler and Rick Rozz—signs with Relapse Records. We have details on their upcoming debut album, Initium Mortis, which exhumes legendary Mantas and Death demos for a new generation. Today's Highlights: Bruce Dickinson: Inside the "mystical madness" of The Mandrake Project: Year Two. Poison: Rikki Rockett's 2027 tour optimism and The Rockett Mafia deep cuts. Left To Die: Why Initium Mortis is the "alternate-universe" version of Scream Bloody Gore. New Music: First impressions of the new single "Archangel." STAY LOUD: Catch the 24/7 stream and the latest in extreme music at LoadedRadio.com or download the official Loaded Radio App.

How I quit alcohol
373. Returning without Shame - Relapse, The Stages of Change Mini Series

How I quit alcohol

Play Episode Listen Later May 21, 2026 23:05


Episode 6 — Returning Without ShameUnderstanding the Relapse Stage of ChangeIn today's episode we conclude our Change Is Not Linear series exploring the Stages of Change model developed by James Prochaska and Carlo DiClemente.This episode explores the relapse stage, or what is often referred to as “recycling” through the stages of change.Relapse is one of the most misunderstood and shame-filled parts of behaviour change, yet it is also one of the most human.In this episode we explore:Why relapse does not mean failureThe cyclical nature of healing and behaviour changeHow shame can keep people stuck longer than the behaviour itselfNervous system responses and returning to familiar coping strategiesThe emotional build-up that often happens before relapseWhy relapse rarely begins with the behaviour itselfAll-or-nothing thinking and shame spiralsThe importance of compassion, honesty, and supportHow relapse can provide important insight and informationReturning to yourself without self abandonmentWe also talk about how relapse does not erase growth, awareness, healing, or progress, and why many people move through the stages of change multiple times before long-term transformation becomes sustainable.This episode is an invitation to view setbacks with compassion instead of self punishment, and to remember that healing doesn't equal perfection but an opportunity to return to yourself again and again.Journal Prompts & ReflectionWhere in my life do I still equate struggle with failure?What usually happens emotionally before I abandon myself or return to old patterns?How do I speak to myself after mistakes or setbacks?What would change if I viewed relapse as information instead of proof that I'm broken?What support helps me return to myself when I'm struggling?Can I believe that healing is still possible, even when the journey is imperfect?In This SeriesEpisode 1 — Protecting the BehaviourEpisode 2 — Living Between Two WorldsEpisode 3 — Imagining Another LifeEpisode 4 — Practising a New Way of BeingEpisode 5 — The Practice of StayingEpisode 6 — Returning Without ShameIf this episode resonated with you, share it with someone who may need the reminder that setbacks do not erase progress, and that healing can still continue after difficult moments. Hosted on Acast. See acast.com/privacy for more information.

The Hard Way w/ Joe De Sena
From Crack Binges to Service: Matt Grace on Addiction, Enabling, and the Moment Everything Changed

The Hard Way w/ Joe De Sena

Play Episode Listen Later May 19, 2026 19:33


At 29 years old, Matt Grace weighed 129 pounds and walked into his mother's house after a three-day crack and alcohol binge. She told him that if he was going to die, it would not be in her house. That was the boundary that started everything.   On this episode of The Hard Way, Joe De Sena sits down with Matt Grace, author of God Doesn't Relapse: Sex, Drugs, and the Life That Almost Killed Me, a former ABC TV reporter who overdosed in a newsroom and spent 13 years destroying every relationship through addiction, manipulation, and enabling.   Matt breaks down how his father's well-intentioned spoiling robbed him of grit and ambition, how his family's enabling nearly killed him, and what happened the morning he got on his knees with a rifle beside him and prayed out of sheer desperation. They also dig into why parents loving their kids too much can be a death sentence, why service is the foundation of lasting recovery, and how structured accountability and community pull people out of destruction.   Things You Will Learn: Why enabling and over-providing destroys a young person's ambition and capacity to endure hardship. The difference between a boundary that saves a life and a rescue that ends one, and what it takes to hold the line. Why service and community replace the void that addiction fills, and why recovery without purpose does not hold.   Tools & Frameworks Covered: Hard Boundary Setting: Draw the line. Hold the line. Let consequences teach what words cannot. Service as Structure: Replace self-obsession with outward action. One hour helping someone else is one hour not destroying yourself. Earned Identity Over Given Identity: Stop handing outcomes to your kids. Let them grind. Let them earn. The struggle builds the person.   If this episode moved you, do not just listen. Do something about it. Sign up. Show up. Do the work. Spartan.com. No more excuses.   Matt Grace is an author and transformational recovery expert who has spent more than two decades sober after overcoming addiction himself. With a degree in Addiction Studies and over 10,000 hours mentoring individuals and families, he has dedicated his life to helping people break destructive cycles and rebuild their lives. His work focuses on long-term sobriety, mindset transformation, and guiding people through the difficult but necessary process of reclaiming responsibility and purpose.   Connect to Matt: Website: https://mattgrace.com/  Youtube: https://www.youtube.com/@mattsavinggrace TikTok: https://www.tiktok.com/@MattSavingGrace  Instagram: https://www.instagram.com/mattsavinggrace/  God Doesn't Relapse: https://www.simonandschuster.com/books/God-Doesnt-Relapse/Matt-Grace/9781637635506   We gave you the tools, now use them during your next SPARTAN RACE! Use codeword PODCAST on checkout for 10% your next race.  

At The CCC
Relapse & Shame: Starting Over or Starting Again? w/Michael M

At The CCC

Play Episode Listen Later May 18, 2026 30:06


Send us Fan MailToday's topic is Relapse & Shame: Starting Over or Starting Again? w/Michael M

Love, Life, Legacy: A Show About Sex
Why You Keep Going Back: The 3 Hidden Triggers Behind Relapse [Ep. #330]

Love, Life, Legacy: A Show About Sex

Play Episode Listen Later May 13, 2026 43:45


Most people think relapse happens in one moment. But it usually starts much earlier. Listen to Andrew and Benjy unpack the hidden patterns behind relapse: the emotional discomfort, unconscious habits, isolation, scrolling, fantasy, and small compromises that slowly lead people away from the person they want to become. This conversation isn't just about pornography. It's about understanding yourself. Because most people don't actually know why they do what they do. What you'll hear in this episode: Why emotional discomfort often leads to relapse How unconscious habits shape your behavior Why small compromises matter more than people realize The connection between isolation and addiction How self-awareness changes recovery Why connection is the opposite of addiction This episode helps you slow down, recognize those patterns earlier, and understand what's really going on beneath the surface, so you can stop living on autopilot and start moving forward with more awareness, honesty, and connection. If you've ever felt frustrated with yourself, confused by your patterns, or stuck in cycles you can't seem to break, this is worth listening to.

Christ Church Fox Chapel Podcast
May 10: Relapse Pt. II

Christ Church Fox Chapel Podcast

Play Episode Listen Later May 10, 2026 26:41


Alex looks at how Ezra 9 ties in with many of the major themes of the Old Testament.Readings from this service:Ezra 9: 10-15Psalm 51: 7-12Luke 18: 9-14Thanks for listening! CONNECT with CCFC:Visit us on FacebookVisit our websiteDownload our app!

Locked In with Ian Bick
I Spent 20 Years in Prison — I Watched a Man Get Set on Fire | Charles "Cadillac" Anderson

Locked In with Ian Bick

Play Episode Listen Later May 7, 2026 76:27


Charles “Cadillac” Anderson joins Locked In with Ian Bick to share his story of spending over 20 years in the Arkansas and federal prison systems. Growing up in a rough neighborhood surrounded by gangs and violence, with his father in and out of his life, Charles was raised by a mother who did everything she could—but the streets pulled him in. Trying to fit in and be accepted led to a robbery charge that landed him 13 years in the Arkansas prison system, where he was sent to a max unit and exposed to extreme violence on a daily basis. In this episode, he talks about being stabbed in prison, witnessing brutal attacks, and what it takes to survive behind bars. After his release, he developed a drug addiction and began dealing, which ultimately led to a federal prison sentence. Charles opens up about hitting rock bottom, the cycle of crime and addiction, and how he finally turned his life around after serving decades behind bars. This is a raw, unfiltered look at prison life, violence, addiction, and redemption. _____________________________________________ #PrisonStory #ExInmate #TrueCrime #PrisonLife #BehindBars #LifeSentence #FederalPrison #lockedinpodcast _____________________________________________ Connect with Charles "Cadilac" Anderson: https://www.facebook.com/charles.cadillac.anderson _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 How He Lost 20 Years of His Life 00:19 Growing Up in Southwest Little Rock 01:19 His Childhood and Family Life 03:37 Trouble Started Early 04:46 First Crimes as a Kid 05:56 Addiction Took Over Fast 07:55 Dropping Out of School 09:49 Missed Chances That Changed Everything 11:07 First Robberies 13:11 Getting Caught 16:13 First Time in Jail 17:46 Learning How to Survive 19:19 Sentenced and Sent to Prison 21:26 Life in Maximum Security 23:33 Violence Inside Prison 26:34 Solitary Confinement 30:56 Getting Out and Starting Over 33:43 Relapse and Losing Everything Again 36:53 Second Arrest and Federal Charges 42:12 Back to Prison 50:33 Prison Politics and Survival 56:12 Finally Getting Out 01:03:43 Turning His Life Around 01:10:10 What He Would Tell His Younger Self _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be Authentic or GTFO!
From Relapse to Real Talk: How I Rebuilt My Life and Business

Be Authentic or GTFO!

Play Episode Listen Later May 7, 2026 39:39


Hunter Adams reveals the truth behind his relapses and how sharing his story opened the door to real connections and new opportunities.In this episode of Be Authentic or GTFO, Eric O sits down with Hunter Adams to discuss his journey through recovery, overcoming relapses, and finding authenticity in both business and life. Hunter opens up about his struggles with addiction, how he rebuilt his life, and the importance of asking for help. Tune in for a raw and inspiring conversation on staying genuine, leading with integrity, and embracing the challenges that shape us. Plus, hear about the impact of recovery on building a thriving business and personal growth.Listen to this episode on other podcast platforms:Spotify: https://tinyurl.com/BeAuthenticSpotifyGoogle Podcast: https://tinyurl.com/BeAuthenticGooglePodcastApple Podcast: https://tinyurl.com/BeAuthenticApplePodcastAmazon Music: https://tinyurl.com/BeAuthenticAmazonMusicConnect with "Be Authentic or GTFO" on social media:Facebook: https://www.facebook.com/beauthenticorGTFOInstagram: https://www.instagram.com/beauthenticorGTFOWebsite: https://beauthenticorgtfo.comFollow Podcast Host Eric Oberembt on social media:Facebook: https://www.facebook.com/ericoberembtInstagram: https://www.instagram.com/ericoberembt

Defective Characters
Episode 346 - Preempting A Relapse

Defective Characters

Play Episode Listen Later May 7, 2026 22:26


In episode 346 of DCP - Mike, Dennis & James talk about "Preempting A Relapse”. As they share their experience, strength & hope with you in their journey of recovery.

Chasing Heroine: On This Day, Recovery Podcast
Reframing Relapse: Why Addicts Learn What Others Don't

Chasing Heroine: On This Day, Recovery Podcast

Play Episode Listen Later May 5, 2026 25:13


What if the very thing you've been taught to hide is actually your edge?In this episode, we flip the script on addiction and recovery by exploring a counterintuitive idea: addicts often develop strengths that many people never have to learn. One of the biggest? The ability to ask for help. While “normies” can spend years white-knuckling life solo, repeated relapse has a way of humbling us into seeking guidance, mentorship, and connection—and that skill can become a superpower.We unpack the analogy of the golf ball—originally smooth, until its “damage” (those now-famous dimples) made it fly farther and with more control. In the same way, our relapses, mistakes, and perceived failures aren't just scars…they're aerodynamic.This episode is about reframing damage as design, and understanding how the very experiences we wish we could erase are often the ones that make us more coachable, more connected, and ultimately more capable of living a directed, intentional life.DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.comSee you next week!

Thrive Through Cancer
Ep. 120 – Childhood Cancer Survivor Story: Relapse, Healing, and Clear Scans

Thrive Through Cancer

Play Episode Listen Later May 5, 2026 23:40


In this episode, I sit down with Roxy and her mom, Diana, to share a story that is both deeply emotional and incredibly hope-filled. Roxy was just four years old when her family discovered a lump that would quickly turn their world upside down. From diagnosis to treatment, and then facing a relapse scare, Diana shares what it was like to walk through fear, uncertainty, and the weight of life-altering decisions as a parent. But what unfolds in this conversation is something even more powerful—a story of faith, resilience, and the unwavering belief in healing. From Roxy's childlike confidence in her healing, to the intentional choices their family made to support her body, this episode is a reminder of the strength that can be found in both faith and action. LINKS: Join Thrive Through Cancer Community: https://biodynamicwellness.com/services Follow us on Instagram: @BiodynamicWellness Learn about our Thrive Through & Beyond Cancer Programs: biodynamicwellness.com/thrive-through-cancer and biodynamicwellness.com/thrive-beyond-cancer Follow Season on Instagram: @seasonjohnson Learn more: www.seasonjohnson.com Diana (Roxy's Mom) Instagram:  instagram.com/samkodiana

Untoxicated Podcast
Ep346 – Relapse and Divorce with Kim Augustus

Untoxicated Podcast

Play Episode Listen Later May 4, 2026 68:15


On Untoxicated Podcast Ep206, Kim Augustus thought her family had made it out of alcoholism and into solid recovery. In this next chapter, Kim’s second appearance on the podcast, she explains how her husband’s relapse has led to divorce. Kim’s boundaries, detachment, and commitment to providing a safe environment for her kids are guiding her into a new life after addiction. Please go to UntoxicatedSurvey.org to better understand the impact of alcohol and/or emotional abuse on you and your family. Whether you are the drinker or the partner, whether you feel a lack of emotional safety or don't really know what that means, we can help you feel supported. Take the survey and learn more about our Echoes of Recovery and SHOUT Sobriety programs. You've got this, and we've got you.

Christ Church Fox Chapel Podcast
May 3: Relapse Pt. 1

Christ Church Fox Chapel Podcast

Play Episode Listen Later May 3, 2026 30:13


Alex takes a practical look at what we should do when we relapse into sin. Readings from this service:Ezra 9: 1-9Psalm 51: 1-4Luke 15: 11-24Thanks for listening! CONNECT with CCFC:Visit us on FacebookVisit our websiteDownload our app!

InObscuria Podcast
Ep. 332: Retro Relapse Regurgitated Revival Revitalized

InObscuria Podcast

Play Episode Listen Later May 1, 2026 87:34


This week, we take you to church and exorcise some demons by testifying to the New Wave Of Classic Rock! Listen in as we cleanse your soul with classic, blues-influenced hard rock that reminds us of the days when FM radio rocked! Robert called the newer bands out on a recent episode, and indeed, rock n' roll is not dead. It is in the very capable hands of these killer younger bands! What is it we do here at InObscuria? Every show, Kevin opens the crypt to exhume and dissect from his personal collection: an artist, album, or collection of tunes from the broad spectrum of rock, punk, and metal. The younger generation is picking up guitars and playing that classic blues-inspired hard rock again! Our hope is that we turn you on to something new. Songs this week include: LEADFEATHER – “Shoot For The Stars” from Roll The Dice - EP (2025) THE BAND FEEL - “Icarus” from Into The Sun - EP(2025) Time Rift - “Coyote Queen” from In Flight (2025) Canyon Lights - “Breathe Easy” from Seventh Son - Single (2025) The Velvet Daydream - “Love” from Love - Single (2025) Ace Monroe - “If You're Gonna Swing” from If You're Gonna Swing - EP (2024) Dirty Honey - “Rock Steady w/Bad Company” from Can't Get Enough: A Tribute To Bad Company (2025) AK & The Red Kites - “Stronger” from Proverbial Storm (2024) Please subscribe everywhere that you listen to podcasts! Visit us: https://inobscuria.com/ https://www.facebook.com/InObscuria https://twitter.com/inobscuria https://www.instagram.com/inobscuria/ Buy cool stuff with our logo on it: InObscuria Store If you'd like to check out Kevin's band THE SWEAR, take a listen on all streaming services or pick up a digital copy of their latest release here: https://theswear.bandcamp.com/ If you want to hear Robert and Kevin's band from the late 90s – early 00s BIG JACK PNEUMATIC, check it out here: https://bigjackpnuematic.bandcamp.com/ Check out Robert's amazing fire sculptures and metal workings here: http://flamewerx.com/

Andy Frasco's World Saving Podcast
Fights, Relapse, and Tour Chaos: The Real Life of Langhorne Slim

Andy Frasco's World Saving Podcast

Play Episode Listen Later Apr 28, 2026 58:36


Langhorne Slim gets real in this one. He talks about getting kicked off a tour with the Violent Femmes after a drunken backstage meltdown, fighting his own bandmate in a parking lot, and the chaos of those early touring days. From there it shifts into the bigger stuff, including addiction, relapse, and what it actually takes to get sober. He breaks down why ambition can mess with your happiness, how fatherhood changes your priorities, and what it's like missing moments at home while you're on the road. There's also a deeper look at the difference between chasing success and actually enjoying the ride, plus how creativity holds up without drugs or alcohol. It's a mix of wild stories, honest reflection, and real perspective on what "making it" actually means. If you're chasing something big or just trying to figure things out.

Psychopharmacology and Psychiatry Updates
Prescribing Through Pregnancy: Dosing, Levels, and Relapse Risk

Psychopharmacology and Psychiatry Updates

Play Episode Listen Later Apr 26, 2026 9:28


In this episode, we explore how pregnancy reshapes the pharmacokinetics of psychiatric medications — and what that means for your patients. Can stopping a mood stabilizer actually put a pregnancy at greater risk than continuing it? Dr. Amanda Koire breaks down the evidence. Faculty: Amanda Koire, M.D. Host: Richard Seeber, M.D. Learn more about our memberships here Earn 0.5 CME: Prescribing in Pregnancy: What Every Clinician Should Know Pregnancy's Impact on Medication Efficacy and Dosing Considerations

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
Topic: Relapse is Not a Requirement - ICYPAA 52

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

Play Episode Listen Later Apr 23, 2026 67:46


Today we have multiple speakers from The International Conference of Young People in Alcoholics Anonymous (ICYPAA) 52 held in August of 2010. They are speaking on the topic of recovery after relapse, followed by some Q&A. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3200+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Trensparent with Nyle Nayga
Antoine Vaillant: Drugs

Trensparent with Nyle Nayga

Play Episode Listen Later Apr 20, 2026 103:49


Watch: https://youtu.be/IpCgXRh2eKEAPR Health Solutions Peptides: www.aprhealthsolutions.com - code nyleOptimize HRT Clinic: https://members.optimize-hp.com - code nyleMerch: https://www.aykons.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'nyle' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘nyle' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comRP Hypertrophy Training App: rpstrength.com/nyle00:00:00 Intro00:02:13 Radical Transparency and Respect 00:04:31 The Social Bonding of Recovery 00:05:08 Rehab as a Mental Vacation 00:06:53 The Arnold Shield: Childhood Trauma 00:08:52 The Search for Value and Validation 00:10:15 The "Not Good Enough" Machine 00:11:12 The First Pill: Finding Relief 00:13:07 The Urge to Use: Explaining Cravings 00:15:26 Transparent Merch and Metal Styles 00:16:51 Binge Eating, Bulimia, and Compulsion 00:17:36 The Kratom and Ketamine Hurdles 00:19:32 Playing the Tape to the End 00:22:17 The Danger of Isolation and Singlehood 00:25:28 Sadness Disguised as Anger 00:27:24 HALT: The Addict's Self-Check 00:29:51 Emotional Reactivity and Family Repair 00:31:29 Building the Man for the Future 00:32:51 Fatherhood: The Ultimate Purpose 00:36:23 The Trap of the "One Drink." 00:40:04 Bodybuilding as an Addict's Sport 00:41:55 The Olympia Train and Relapse 00:43:22 Peptides, Bloodwork, and Longevity 00:46:04 Cold Showers and Dopamine Management 00:49:41 Helping the DMs: Service in Recovery 00:52:16 Shaking in Front of the Mothers 00:54:49 The Vision for a Non-Profit Rehab 00:55:40 The First Cycle: Winstrol at 18 00:58:24 PEDs, Ego, and Early Recovery 01:01:21 The John Meadows Era: 200mg Propionate 01:03:41 High Blood Pressure and Relapse Risks 01:07:42 Saving Lives with Heart Calcium Scans 01:10:53 Height Trolls and Goku Hair 01:12:35 Anime, Crunchyroll, and Cardio 01:16:03 Podcasting for the Cardio Crew 01:21:20 Master's Olympia Comeback Thoughts 01:22:39 Genetics: God Mode vs. Hard Mode 01:25:17 Building Massive Capped Shoulders 01:28:51 The Board Shorts Controversy 01:31:07 Influencer Economics and Revenue 01:33:34 Shelter to Olympia: The Comeback 01:35:16 Live Techno and Drum Machines 01:40:14 One Final Message to the World

The Bible Says What!?
The Bible Says What!? Episode 356: God Doesn't Relapse with Matt Grace

The Bible Says What!?

Play Episode Listen Later Apr 19, 2026 49:10


On today's episode, I talk with author Matt Grace Today's special guest can be found here: https://mattgrace.com/ If you like what you hear and want to help keep the recording light on, visit https://www.patreon.com/BSWthepodcast and become a patron today! Your episodic tithes of a dollar or more will get you early access to each episode, stickers, shirts, and even shout-outs. Stop by thebiblesayswhat.com for all things BSW related The Bible Says What!? is LIVE and un-filtered every Sunday, Tuesday, and Thursday at 6 PM PST on TikTok and YouTube. Thanks to the cosmic powers of the internet, you can now buy me a beer online. Go to https://www.buymeacoffee.com/BSWthepodcast and click the appropriate buttons. Thank you for listening, sharing, and supporting the show. Other ways to tune in: Tik Tok: https://www.tiktok.com/@thebiblesayswhat2018?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/channel/UC7FrIcfAfHHRr9ZkKSR11BQ/featured?app=desktop Apple Podcast: https://itunes.apple.com/us/podcast/the-bible-says-what/id1383942979?mt=2 Follow the show on Facebook! https://www.facebook.com/groups/791536591381847/?source_id=35126706870

ABA Inside Track
Episode 341 - Relapse

ABA Inside Track

Play Episode Listen Later Apr 15, 2026 64:06


"Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times". - Mark Twain While not an episode about nicotene withdrawal, this week we're talking all about research describing the phenomenon of relapse. Or is it renewal? Resurgence? All of the above? Basically any situation in which behavior, once thought removed from a repertoire, comes screaming back into reality. Regardless, teaching skills without planning for generalization to different contexts or being unsure when extinction will come into play is a recipe for disaster. Fortunately, some great researchers have been in the behvaior analysis kitchen trying to cook up the perfect meal of learning. This episode is available for 1.0 LEARNING CEU. Articles discussed this episode: Shahan, T.A. (2020). Relapse: An introduction. Journal of the Experimental Analysis of Behavior, 113, 8-14. doi: 10.1002/jeab.578 Mitteer, D.R., Greer, B.D., Fisher, W.W., Briggs, A.D., & Wacker, D.P. (2018). A laboratory model for evaluating relapse of undesirable caregiver behavior. Journal of the Experimental Analysis of Behavior, 110, 252-266. doi: 10.1002/jeab.462 Podlesnik, C.A., Ritchey, C.M., Muething, C., & Falligant, J.M. (2025). Different criteria affect prevalence of relapse of behavior targeted for treatment. Journal of Applied Behavior Analysis, 58, 225-231. doi: 10.1002/jaba.2927 Muething, C., Call, N., Ritchey, C.M., Pavlov, A., Bernstein, A.M., & Podlesnik, C.A. (2022). Prevalence of relapse of automatically maintained behavior resulting from context changes. Journal of Applied Behavior Analysis, 55, 138-153. doi: 10.1002/jaba.887 If you're interested in ordering CEs for listening to this episode, click here to go to the store page. You'll need to enter your name, BCBA #, the two episode secret code words, and answers to the knowledge check questions to complete the purchase. Email us at abainsidetrack@gmail.com for further assistance.

Productivity Smarts
Episode 142 - Breaking the Binge Cycle: How Sugar, Stress, and Hidden Triggers Sabotage Your Productivity

Productivity Smarts

Play Episode Listen Later Apr 14, 2026 39:55


What if the "sugar high" you rely on for a productivity boost is actually the very thing sabotaging your focus, mood, and long-term performance? In this episode of Productivity Smarts, host Gerald J. Leonard sits down with Connie Bennett, a transformational speaker, certified health coach, and bestselling author of Sugar Shock!, Beyond Sugar Shock, and I Blew My Diet! Now What? Together, they uncover the profound connection between what we eat and how we perform, revealing that productivity isn't just about time management, it's also about biochemistry. Connie shares her deeply personal journey from a self-described "sugar-addicted journalist" suffering from 44 unexplained ailments to a leading voice in health and empowerment. She explains how processed carbs and sugar create a vicious cycle of fake productivity followed by debilitating crashes, and why willpower alone is never enough to break free. Backed by research and real-world coaching experience, Connie introduces the concept of the "Big Four Binge Triggers," including heartbreak, relationship stress, trauma, and caregiving, and explains how identifying your why is the first step toward lasting change. She also offers practical, neuroscience-backed techniques like the "Broccoli Process" to help listeners shift their state in moments of temptation. Whether you're struggling with afternoon slumps, emotional eating, or simply want to sustain high performance without burning out, this conversation will help you understand how to align your food choices with your goals. Tune in to learn how to stop fighting your cravings and start designing a lifestyle that supports steady energy, mental clarity, and true productivity.   What We Discuss [00:00] Introduction [02:01] Guest introduction: Connie Bennett [05:13] Connie's journey: from journalist to health coach [07:21] The turning point: quitting sugar [09:33] Relapse and carb addiction [11:53] Researching binge triggers [13:14] The four big binge triggers [16:27] Journaling and creative expression for healing [19:39] Sly shopping catalysts and blood sugar roller coaster [20:52] Practical tips: avoiding snacking and habit stacking [23:48] Other sly chompers: stress and mindless munching [26:59] Consequences of poor eating habits [28:36] Goal power vs. willpower [31:13] Healthy eating strategies and food choices [32:15] Developing a healthy eating plan [33:29] Book structure and coaching approach [34:02] How to connect with Connie and book giveaway [34:48] The broccoli process: overcoming temptation [38:46] Podcast wrap-up and final thoughts   Notable Quotes [07:12] "So I was like a fake productivity high, eat sugar or carbs, get my buzz so I can be productive and then come crashing." – Connie Bennett [08:32] "Once I decided I quit. Every single ailment vanished." – Connie Bennett [10:52] " We could be sabotaged by ourselves, by our non-conscious habits, because our subconscious and non-conscious habits actually runs about 95% of our life.." – Gerald J. Leonard [12:45] " After the loss of my mother, I was doing what I now call heartbreak binging." – Connie Bennett [15:16] "Once you know your why, that can enable you then to move on, to become, to learn." – Connie Bennett [20:00] "If you start your day and you just have coffee and then you go to the gym, or you take your kids to school or whatever, you're setting yourself up for a major blood sugar low." – Connie Bennett [24:41] "If you want to be a really highly productive person who creates wonderful things and helps other people, you know, to to do their best. You are not going to be your best or your brightest. If you are eating junk foods." – Connie Bennett [28:55] "I say that we live in basically junk foods jungle." – Connie Bennett [29:15] "You don't want to rely on willpower. Willpower, the research shows it can, like, run out." – Connie Bennett [30:00] "When you eat better, you will feel better. You will become better. You will be more the kind of person that you want to be." – Connie Bennett   Resource and Links Connie Bennett Website:www.connieb.com LinkedIn: https://www.linkedin.com/in/conniebennett/ Facebook: https://web.facebook.com/ConnieBennett? Instagram: https://www.instagram.com/conniebennettauthor/ Twitter (X): https://x.com/smarthabitsgirl Books: Sugar Shock!, Beyond Sugar Shock, and I Blew My Diet! Now What?   Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Additional information One sheet ConniebMedia One Sheet – Connie Bennett, Your Bounce-Back Boldly Guide™ Press kit ConniebPress Kit – Connie Bennett, Your Bounce-Back Boldly Guide™ PDF of my new book, I Blew My Diet! Now What? Sync- AMAZING! - I_Blew_My_Diet_PagePerfect_V8.pdf Rave reviews (mostly rave) of I Blew My Diet! Now What?   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Locked In with Ian Bick
I Went From MMA Fighter to Prison… Then Fought My Way Back | Brennan Ward

Locked In with Ian Bick

Play Episode Listen Later Apr 13, 2026 73:18


Brennan Ward joins Locked In with Ian Bick to share his journey from being a professional MMA fighter to hitting rock bottom with addiction and ending up in prison. Known for his career in Bellator, Brennan talks about how everything started to spiral, the choices that led him down a dark path, and what life was really like once he lost it all. In this episode, he opens up about battling addiction, surviving time behind bars, and the mental fight it took to rebuild his life from nothing. Brennan also shares how he made his comeback, stepping back into the cage with a new mindset, and what it truly takes to stay on the right path after experiencing the lowest points. _____________________________________________ #BrennanWard #MMA #MMAFighter #PrisonStory #AddictionRecovery #FightBack #CombatSports #lockedinpodcast _____________________________________________ Connect with Brennan Ward: https://www.instagram.com/bwpugda170killah/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Fighter to Addiction (Full Story) 00:33 Early Life & Upbringing 02:06 Growing Up: Sports & Wrestling 03:41 First Trouble & Drug Use Begins 05:03 College Wrestling & First Arrests 06:14 Leaving School: Trades & MMA Path 07:08 Starting an MMA Career 10:14 Fighting, Partying & Reckless Lifestyle 13:31 Addiction Impacts Fighting Career 17:03 Drug Use Takes Over Everything 20:42 Losing MMA & Bare Knuckle Opportunities 23:23 Comeback Attempt in Fighting 25:11 Arrests, Jail & Motorcycle Club Life 28:59 Rock Bottom: Drugs, Prison & Regret 32:02 Getting Out of Jail & Recovery Begins 35:47 Relapse, Sobriety Struggles & Comeback 42:27 Missed Opportunities & Hard Truths 01:00:04 Family, Regret & Motivation Today 01:03:42 Biggest Life Lessons Learned 01:04:42 Sobriety, Support System & Staying Clean 01:07:32 Final Thoughts & Moving Forward _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unhooked: Breaking Porn Addiction Podcast
How to get back on track after a relapse: 5 powerful motivations to break free from porn (Rebroadcast)

Unhooked: Breaking Porn Addiction Podcast

Play Episode Listen Later Apr 13, 2026 17:48


YOUR LIVING PROOF PODCAST
Episode 122 Loving an Addict Without Losing Yourself: Pamela's Story

YOUR LIVING PROOF PODCAST

Play Episode Listen Later Apr 13, 2026 60:49


What does it actually look like to love an addict without losing yourself—especially through relapse? In this episode, we break down how to support a loved one in addiction, set boundaries, and respond differently to create real recovery. Ep 122: Pamela Love shares her powerful story of walking through her husband's addiction, relapse, and recovery—and how everything changed when she learned how to respond differently. Because here's the truth most families are never told: It's not just about whether your loved one gets sober. It's about whether the system around them supports real, long-term recovery. Pamela opens up about the emotional rollercoaster, the fear, the patterns she used to fall into—and how learning the right skills helped her break that cycle for good. Even when her husband relapsed, she didn't go back to old behaviors. She showed up differently. She responded with clarity instead of chaos. And not only did it impact her husband… it allowed her to advocate for proper care inside the treatment facilities he was in—helping guide the process in a way that actually supported healing. This episode is a powerful reminder: Relapse doesn't have to mean starting over. And your role in this matters more than you've ever been told. If you've been feeling stuck, exhausted, or unsure of what to do next—this conversation will show you what's possible when you're equipped with the right tools. If you're ready for more support, we'd love to walk alongside you. Join our free community here: https://yourlivingproof.com/skool Or explore our programs for deeper, structured support: https://yourlivingproof.com/work-with-us-new Watch on Youtube: https://www.youtube.com/@your_living_proof Follow on FB:https://www.facebook.com/yourlivingproof Follow on IG:https://www.instagram.com/yourlivingproof/ Free Masterclass: https://yourlivingproof.com/free-masterclass

Sober Vibes Podcast
Waking up with hangxiety? Try this relapse recovery reset to rebuild self trust and stay sober without the shame loop (even after a rough night or the weekend)

Sober Vibes Podcast

Play Episode Listen Later Apr 3, 2026 23:27 Transcription Available


Text Me!Waking up after drinking with anxiety, regret, and that heavy “why did I do that?” feeling is something so many women experience when they're trying to quit drinking.In this episode of the Sober Vibes Podcast, I walk you through a relapse recovery reset, a practical, no-shame approach to help you move forward, rebuild self-trust, and stay sober without falling into the “start over” cycle.If you're navigating quitting drinking and dealing with alcohol cravings after a slip, this episode will help you reset your mindset and your plan.In This Episode, You'll Learn• what hangxiety really is and why it feels so intense • why a relapse doesn't mean you failed at quitting drinking • the subconscious reason slips happen (and what they reveal) • 3 powerful questions to ask after drinking to break the cycle • how to identify your real triggers and drinking patterns • how alcohol cravings are often tied to emotional states • what your slip was actually trying to protect you from • how to rebuild self-trust without starting overInstead of restarting, this episode shows you how to:• reinforce the exact moment your plan broke down • adjust your environment and routine • prepare for future triggers • rebuild self-trust through small, consistent actionsEach time you respond differently after a slip, you strengthen your ability to stay sober long-term.Ready for Support? Here Are 3 Ways to Work With Me:• Stop Starting Over Program• Sobriety Circle• 1:1 Sober Coaching Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Click Here to Join Stop Starting Over Today✨Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book

Dopey: On the Dark Comedy of Drug Addiction
ODING on Fentanyl at the Stoplight, 7-OH Relapse and Dopey 20 with Chris on the Dopey Total Replay Show!

Dopey: On the Dark Comedy of Drug Addiction

Play Episode Listen Later Mar 30, 2026 62:56


Dopeywood Tickets: https://www.showclix.com/event/dopeywood-2026 Patreon: www.patreon.com/dopeypodcast   This week on the Total Replay!  Steve Poltz is now officially part of the Dopeywood  lineup! a Before the replay, Dave reads a long email from a listener who describes heroin and fentanyl use in Los Angeles, Portland, and New York City. The listener overdoses after snorting fentanyl in a car at a stoplight, uses again in the hospital, and later recounts several New York heroin connections involving Union Square, Harlem, Tompkins Square Park, Williamsburg, and an arrest that led to community service. A walk down memory lane. We then read Spotify comments about the Jeremy episode, including an apology from EK Fleck about criticizing his ibogaine story, and share a funny old story about Jeremy improvising with a shoe during a high school musical. The replayed old Dopey episode features Dave and Chris joking about who their listeners are, whether they are sober or using, and Chris mentioning that his sponsor hated the show and compared it to Wayne's World. Dave then tells a story about a guy in Los Angeles who insisted on seeing him before his flight, drove him away from the airport to smoke weed, and indirectly caused Dave to realize he had missed his flight. The old episode ends with a brief discussion of “flash blood,” a dangerous practice in which people inject blood drawn from someone who has just used heroin.   After the replay, Dave says he decided not to play Episode 21 after all. He reminisces about the Vietnamese food he and Chris always used to eat while recording.   He then reads an email and plays a voicemail from Sarah. In the email, she describes relapsing after a car accident, getting pulled into kratom and then 7-OH, and feeling trapped in a cycle of dishonesty, withdrawal, and failed attempts to quit. In her voicemail, she talks about growing up in a culture where drinking was normalized, working in restaurants, blacking out regularly, and eventually realizing she had cracked her own windshield during a blackout and almost driven into a lake. She says she now has about two and a half years sober from alcohol. ALL THAT AND MORE! MORE! MORE! MORE! on a brand new episode of Dopey!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Locked In with Ian Bick
I Got Sober… Then What I Saw as a Paramedic Made Me Relapse | Jonathon Parsons

Locked In with Ian Bick

Play Episode Listen Later Mar 30, 2026 64:04


Jonathan Parsons grew up in a good family but fell into addiction at a young age, a path that nearly cost him everything before he got sober at just 21 years old. In this episode of Locked In with Ian Bick, Jonathan shares how he stayed clean for seven years and built a life as a paramedic and firefighter, only for the trauma and stress of the job to pull him back into addiction. What followed was a rapid downward spiral — losing his career, his business, and his relationships, and ultimately landing in jail multiple times. Jonathan opens up about the mental toll of being a first responder, how relapse can happen even after years of sobriety, and what it took to hit rock bottom and start fighting his way back. _____________________________________________ #AddictionRecovery #Relapse #Paramedic #EMT #FirstResponder #MentalHealth #TrueStory #recoveryjourney _____________________________________________ Connect with Jonathon Parsons: Tiktok & Instagram: Jonnie_parsons_official Jonnie Parsons on Facebook _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Rock Bottom That Changed Everything 00:43 Early Life & Family Background 01:59 Growing Up Too Fast 03:05 First Exposure to Drugs & Sports Life 04:47 High School, Partying & Slipping Into Addiction 06:00 Dropping Out & Losing Control 08:35 First Arrest & Run-Ins With Police 10:27 The First Attempt at Getting Clean 11:57 Getting Sober & Starting Over 12:50 Becoming a Firefighter & Living a Double Life 14:38 Trauma on the Job & Relapsing 17:27 Losing Everything & Hitting Bottom Again 19:59 Helping People While Fighting Addiction 22:19 The Dark Reality of Being a Paramedic 25:22 Becoming a Father During Addiction 26:05 Losing the Business, Getting Locked Up 31:31 Inside Jail & The Wake-Up Call 35:35 Life After Jail & A Second Chance 40:00 Relationship Problems, Relapse & Final Turning Point 44:00 Marriage, Rebuilding & Turning Life Around 47:01 Staying Sober, Family Life & Giving Back 50:43 Sharing His Story & Finding Purpose 52:14 Triggers, Alcohol & Staying Clean 54:12 “Am I Still an Addict?” 55:35 Talking Openly About Addiction 57:12 Making Amends & Accepting the Past 58:33 Advice to His Younger Self 59:24 Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Rich Roll Podcast
Sobriety, Relapse & Redemption: Rich Speaks On Shia Labeouf & What True Accountability Looks Like

The Rich Roll Podcast

Play Episode Listen Later Mar 12, 2026 56:06


This is my first solo episode — and honestly, out of my comfort zone. Which is exactly why I needed to do it. The recent Channel 5 interview between Shia LaBeouf and Andrew Callaghan went wildly viral. Most of the discourse has been voyeuristic or vilifying. I wanted to do something different and use it as a lens to examine what addiction actually looks like in real time. As a recovering alcoholic, I know this territory. The grandiosity. The denial. The theater of contrition without any contrary action to back it up. This is a serious conversation about relapse, accountability, and what real change actually requires, including what it looked like in my own life. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Shokz: Visit SHOKZ.com and use code RICHROLL to receive an exclusive offer on your purchase

The Minimalists Podcast
529 | Consumer Relapse

The Minimalists Podcast

Play Episode Listen Later Mar 2, 2026 57:01


The Minimalists talk about relapsing into consumerism, purchases that make you a bad minimalist, living small in a big world, and much more. Discussed in this episode: Do no-buy challenges create lasting change in our consumption habits—or are they just temporary detoxes before we relapse into old spending patterns? (2:06) What's the last thing you bought that made you feel like a "bad" minimalist? (22:16) Right Here, Right Now: Simplehaven Retreat and Uncluttered Faith (49:50) Listener Tip: Live small, and question everything you bring into your home. (53:13) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast