Podcasts about Relapse

Relapse and Relapse Prevention for Overeating Featuring Dr. Angela Krumm On today's podcast, we proudly feature an old friend, Dr. Angela Krumm, on the topic of relapse prevention for habits and addictions. This is certainly a top of incredible importance, since all treatments for all habits and addictions seem to have extremely high relapse rates. Anything we could do to reduce that would be a major contribution. Angela was on our Feeling Good Podcast #270 on Nov 29, 2021 describing some TEAM CBT methods she'd developed to deal with her own weight gain. In podcast #270 she taught listeners how to set process goals, instead of outcome focused goals. She then taught about the Triple Paradox, Habit Addiction Log, Devil's Advocate technique, and the Problem-Solution log. In that first episode she explained that this was a difficult time in her life: her father had died, and she'd also experienced a traumatic fall which caused a concussion. So she fell off being careful about her diet, and one day was shocked that she could not recognize herself—due to weight gain--in a photo, and was on the fast track to Type II Diabetes. As a result, she utilized many of the TEAM CBT techniques and slowly, but surely, lost weight and kept it off for multiple years. She explains that she was "solid for a long time, but have to confess, with shame, that I eventually relapsed because I got over-confident. I'd been tracking what I ate, which was an important key for me, and stopped keeping up with it consistently, thinking I didn't really need to anymore." We reviewed the kinds of tempting thoughts she'd had (and still has, of course, at times), when she feels tempted by her favorites: things like delicious brownies, red wine, and other sweet treats.  She has tempting thoughts such as: I deserve to take a break from tracking what I eat. I deserve a treat—I've had a hard day. It's silly to be so rigid. I deserve to eat whatever I want. Spontaneity is one of my core values! During the podcast, we illustrated the Devil's Advocate Technique (DAT), which is powerful and a lot of fun, but sometimes trickier than it looks. When Angela gave a "good" but not "huge" response to one of these tempting thoughts, I automatically suggested a role-reversal. Rhonda immediately and rightly reminded us that we never do role-reversals when people are stuck during the Devil's Advocate. Instead, we paradox the person and sit with open hands. Rhonda modeled this beautifully and it worked like a charm. Angela had a sudden about face and blew the tempting thought out of the water immediately. We made three teaching points on DAT. Don't give in to the urge to "help." This will have the opposite effect of keeping the patient stuck. Realize that if you're a therapist, and your patient cannot convincingly defeat all the temping thoughts in the office, the likelihood that they can defeat them when they're at home is 0%. So, the DAT is both a powerful technique to boost motivation with tools you can use when tempted, but it is also a powerful test of motivation. Remember to Sit with Open Hands if your patients cannot convincingly defeat their tempting thoughts. Angela shared that she now realizes that the main reason for her relapse was that she had skipped relapse prevention. This is the danger of being your own therapist, sometimes you make the mistake of cutting corners or getting overly confident. She asked to return to the podcast today to talk about that important mistake and help others prevent that mistake in the future. She wants us to emphasize the important of Relapse Prevention for all habits and addictions. When Angela mentioned that she'd relapsed in her eating to a therapist who was just learning TEAM-CBT, the therapist seemed shocked and asked, "Oh, does this mean that the techniques we're learning don't actually work?" This is such a great (but naïve and common) question, because we always emphasize that all patients—in fact all human beings—will relapse after recovery from depression, anxiety, a relationship conflict, or a habit / addiction. That's why it's so important to tell patients about relapse before discharge from therapy, and do a brief but intensive relapse prevention intervention. We reviewed several of the Relapse Prevention techniques, including the Problem Solution List and the Relapse Prevention Daily Mood Log, using and recording the Externalization of Voices. When you do this step with a patient, ask them to imagine the future moment in time when they have relapsed. It's important to capture the thoughts that will lead them to give up and quit using the techniques. Often, these are hopeless thoughts about the usefulness of the techniques or their ability to remain in recovery. If these thoughts are left unchecked, they will spiral the person into a deeper and more lengthy relapse. If they can predict the thoughts ahead of time and generate powerful rebuttals to use in that moment, then their first moment of relapse can be turned around quickly! We listed several of Angela's predicted negative thoughts during her relapse: I should not have let this happen. 100% I'm not strong enough. 60% It's just too hard to start tracking and logging what I eat again. 65% It will be too painful to have to track and see what I've eaten. 60% This isn't fair. It should be so hard to be healthy! 70% Screw it. I should just accept this and give up! 40% Podcast listeners will judge me because I have gained weight again. 10% We practiced challenging those thoughts with the Externalization of Voices, and Rhonda summarize several of the strategies that can be the most helpful: Self-Defense The Acceptance Paradox. The Counter-Attack Technique A combination of two or three Angela summarized three important take home messages from today's podcast. Always prepare a Relapse Daily Mood Log ahead of time, anticipating what you will be telling yourself when you relapse Challenge those thoughts with EOV and record that role-play so you can listen to it in the future when tempted. After you have lost sufficient weight, make a plan to continue your healthier eating after the acute phase. Do NOT make the common mistake of thinking, "Oh, I've achieved my goal of losing 30 pounds (or whatever), so now I'm done, and can go back to my normal eating habits and patterns again." Thank you for listening today! Angela, Rhonda, and David

Avoid these traps so your recovery doesn't become a revolving door. Sobriety is just the beginning… and these 6 traps are the exact reason why so many people relapse even when they're trying to stay sober. In this episode, Angela Pugh breaks down the most common early recovery mistakes that sabotage your progress, wreck your structure, and chip away at your confidence. You'll learn how to shift from barely hanging on to leading yourself with clarity, consistency, and personal power. Whether you're 2 weeks in or 2 years sober — this is a must-listen if you want long-term peace without chaos.

The opening clip is from "Batman Begins," in case you're curious. Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Jed returns to the show for one of his most honest conversations yet. After years of sharing his growth and wisdom on this podcast, he recently experienced a relapse - and he shows up with raw transparency about what happened. We talk openly about the dishonesty and poor decision-making that comes with using, the shame that follows, and the painful reality of breaking trust with the people who love us most. Jed reflects on what it takes to rebuild that trust, how he's finding his footing again, and why this chapter, though difficult, is part of his continued journey in recovery. This is a vulnerable, grounded conversation about being human, starting over, and choosing honesty even when it's hard.DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.comSee you next week!

You've probably heard of Ruby Bridges, the first grader who helped desegregate New Orleans' public schools in 1960.But have you heard of the three other girls who desegregated another local elementary school that same morning? Aubri Juhasz takes us to that school — now a museum — where students are learning why the fight for equitable education isn't over.The acting head of the Federal Emergency Management Agency, or FEMA, has resigned. David Richardson only spent about six months in the position, and was known for being inaccessible during the early hours of the Texas flood disaster over the summer.Sarah Labowitz, senior fellow in the Sustainability, Climate and Geopolitics program at the Carnegie Endowment for International Peace, tells us more about what this means for the agency. The holidays are usually a season of joy — family gatherings, big meals and celebration. But for people in recovery, it can be one of the hardest times of the year. Stress, travel, financial pressure and constant social drinking all add up. Relapse rates spike between December and January.Two people who know that struggle personally are Dan Forman and Chris Copeland. They're both in long-term recovery and the co-founders of NOLA Detox, a New Orleans–based recovery center that's reimagining what addiction treatment can look like. The Gulf States Newsroom's Drew Hawkins sat down with them to discuss strategies to stay sober through the holidays, and what families can do to support struggling loved ones.—Today's episode of Louisiana Considered was hosted by Karen Henderson. Our managing producer is Alana Schreiber. We receive production and technical support from Garrett Pittman, Adam Vos and our assistant producer, Aubry Procell. You can listen to Louisiana Considered Monday through Friday at noon and 7 p.m. It's available on Spotify, the NPR App and wherever you get your podcasts. Louisiana Considered wants to hear from you! Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to.Louisiana Considered is made possible with support from our listeners. Thank you!

Najla was born in New York but grew up in North Carolina, where a turbulent and abusive childhood pushed her to survive by any means necessary. On her own at a young age, she turned to scams to fund her lifestyle and escape the chaos at home. What started as small hustles quickly grew into full-blown bank fraud that eventually landed her in federal prison. Najla's story is one of pain, survival, and transformation — from a broken childhood to facing the harsh reality of prison life, and ultimately finding strength through redemption. Her journey exposes the dark truth behind white-collar crime, fraud, and the system that punishes survival. #LockedInWithIanBick #TrueCrime #WhiteCollarCrime #FederalPrison #FraudStory #BankFraud #RealStories #RedemptionStory Thank you to BLUECHEW & DAWS for sponsoring this episode: BlueChew: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. DAWS: Go to http://www.daws.org/ to donate, adopt or send items from their wishlist. Connect with Najla: https://www.instagram.com/iamnajlawakeela?igsh=MXgxbnY5dDZrOXNkNg== Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Intro: Who Is Naja & What Her Story Is About 00:32 – Naja's Early Life, Family Background & Childhood 02:54 – Growing Up: Abuse, Isolation, Moving & Instability 09:24 – Moments of Happiness & Early Independence 10:31 – Orlando Teen Years & Becoming a Teen Mom 13:12 – Struggling for Survival: Money Issues & Social Security 14:53 – Turning to Crime: First Scams, Fraud & Hustles 19:39 – How Check Fraud Works: Naja's Early Schemes 21:54 – Escalation: Leveling Up Into Bigger Scams 26:14 – The $900,000 Fraud Scheme & Getting Caught 31:43 – Arrest, Federal Charges, Prison Time & Testifying 33:58 – Life in Federal Prison: Daily Reality, Hustles & Survival 38:19 – Prison Fights, Conflict & How She Survived 42:32 – Prison Mentality, Family Issues & Preparing for Release 47:08 – Getting Out: Recidivism, Relapse & Second Chances 51:42 – Her Final Prison Stint & Choosing to Change Her Life 56:39 – Starting Over: Homeless Shelter, Struggle & Cosmetology School 01:01:26 – Moving to Atlanta & Fully Rebuilding Her Life 01:03:46 – Overcoming a Criminal Record & Finding Opportunity 01:05:04 – Owning Her Past: Disclosure, Stigma & Testimony 01:09:03 – Reflections: Lessons, Growth & Advice to Her Younger Self 01:11:54 – Family Estrangement, Healing & Forgiveness 01:14:07 – Closing Thoughts & Final Message Learn more about your ad choices. Visit megaphone.fm/adchoices

Contact Nicole : https://reelcovery.org/contact-usBook recommendation: The Big Book of Alcoholics Anonymous - https://www.aa.org/the-big-bookBest Advice: "Your network is your net worth."Song that symbolizes recovery to Nicole: My Whole World | FOUNTResources: ReelCovery TakeawaysNicole celebrated five years of sobriety on 10-11-2020.She serves the recovery community through her nonprofit,Real Covery.Recovery means everything to Nicole; it's life or death.Nicole's journey includes trauma, family dynamics, andsubstance use.She found faith during a mission trip to Nicaragua.Nicole's professional fishing career is intertwined with herrecovery journey.Relapse is part of the journey; Nicole experienced it in2019.AA played a crucial role in her recovery and spiritualgrowth.Real Covery aims to connect fishing with recovery and faith.Nicole emphasizes the importance of community andaccountability in recovery. Daily routines are essential for sustainablerecovery.The AA Big Book and the Life Recovery Bible aretransformative texts.Networking plays a crucial role in recovery and personalgrowth.Forgiveness is a vital part of healing, both for oneself andothers.Restoring relationships can be a significant success inrecovery.Letting go of control is a common challenge in recovery.Self-reflection helps in understanding personal issues andgrowth.Finding peace and serenity is achievable through recoverywork.It's important to reach out and not feel alone in thejourney.Recovery is a collective effort, and support is available. SummaryIn this episode, Nicole Jacobs shares her powerful journeyfrom addiction to recovery, emphasizing the importance of faith, community, andpersonal growth. She discusses her struggles with alcohol and drug use, theimpact of trauma, and how her relationship with God transformed her life.Nicole highlights her work with the nonprofit Real Covery, which connectsfishing with recovery, and the significance of accountability through AA. Herstory is one of resilience, hope, and the belief that recovery is possible foreveryone. In this conversation, Nicole Jacobs shares her journey of recovery,emphasizing the importance of establishing a consistent routine, the impact ofliterature on her recovery, and the value of networking. She discusses thechallenges of letting go of control and the successes of restoringrelationships with her family. Nicole also highlights the significance offorgiveness and self-reflection in her healing process, ultimately delivering apowerful message to those struggling with addiction.Don't forget to check out “The Way Out Playlist” availableonly on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved.Theme Music: “all clear” (⁠⁠⁠https://ketsa.uk/browse-music/)byKetsa (https://ketsa.uk⁠⁠⁠)licensedunderCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

A haunted house in the dead of winter. A family of hungry ghosts. A town with a dark secret. A couple in mourning. Join us for a Midnight Ritual of We Are Still Here(2015)! TNC: https://linktr.ee/thenightclub Join our Discord to get in touch with all the folks we shouted out on the show. I was too drunk and lazy to find all the links. Also, please go rate and review the show! Thanks!

How do you learn how to get over drunken mistakes when the same patterns keep repeating? Jennifer spent years convincing herself that each catastrophic night was just an isolated incident—until she couldn't ignore the data points anymore. Raised to suppress her emotions in a predominantly white neighborhood as a Salvadorian, she developed an identity crisis early on that followed her into adulthood. From blackouts at age 21 to nights in jail, from ruined relationships to a devastating trip to Cabo that nearly cost her everything, Jennifer's story reveals the brutal honesty required for change. In this episode, Jennifer joins Coach Cole to explore how childhood trauma shapes adult coping mechanisms, why shame keeps us stuck in destructive cycles, and how journaling and compassion can illuminate the path forward. Jennifer and Coach Cole discuss: Seeing “slip-ups” as compassionate data points instead of proof you've failed. Jennifer's “nine fine, one catastrophic” pattern that exposes the truth about moderation. How insecurity, FOMO, and feeling out of place quietly drove her drinking choices. Hearing “You cannot drink” from family as loving clarity and necessary boundaries. Using honest journaling to remember the full impact of drinking when cravings show up. How to get over drunken mistakes by softening shame and meeting yourself with curiosity and grace. And more… Related Episodes: What Are The Signs of Relapse? | Reader Question | E708 - https://thisnakedmind.com/ep-708-readers-question-what-are-the-signs-of-relapse/ How Do You Deal With Feeling Ashamed or Embarrassed About Drinking? | Reader Question | E406 - https://thisnakedmind.com/ep-406-reader-question-how-do-you-deal-with-feeling-ashamed-or-embarrassed-about-drinking/ How To Explore Drinking Without Judgment | Alcohol Freedom Coaching | E813 - https://thisnakedmind.com/how-to-explore-drinking-without-judgment-alcohol-freedom-coaching-e813/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince For your next trip, treat yourself to the luxe upgrades you deserve from Quince. Go to Quince.com/naked for free shipping on your order and 365-day returns Hungryroot Get 40% off your first box + a free item for life at Hungryroot.com/nakedmind with code nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/mind Cozy Earth Black Friday came early at Cozy Earth! Stack my code NAKEDMIND with their sitewide sale for up to 40% off.

 In this episode of Motivate to Move, we welcome back Boyd Dunleavey, a two-time survivor of Acute Myeloid Leukemia (AML) and someone who has truly stared down impossible odds. Boyd is a longtime listener, and after everything he's been through, we wanted him back on our show. Boyd was first diagnosed in 2011, and after his cancer returned, he ultimately received a life-saving stem-cell transplant in 2012. His donor, Nathan Barns, was flown by the U.S. Army from Japan to make the donation that would give Boyd another chance at life. Even his doctors have told him how shocking it is that he's still here today. Boyd's passion for living shines through in everything he does. He is actively involved with Man Up to Cancer, participates in Disney races, and has run multiple Boston Marathons, along with many other full and half marathons. On top of all that, he plays guitar and brings that same enthusiasm to his music.This episode is Part 1 of a 2-part series, where Boyd shares the beginning of his extraordinary journey — his diagnosis, the stem-cell transplant, his deep faith, and the gratitude he carries forward every day. An inspiring start to a story filled with courage, resilience, and hope.Motivate to Move email:motivatetomove.podcast@gmail.comMotivate to Move Facebook:https://www.facebook.com/search/top?q=motivate%20to%20moveAs always, please give the gift of life and donate blood today.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-to-move--4528736/support.

Relapse isn't the end of recovery. It's part of it. There's this moment that happens for so many people in recovery, that sinking feeling when you realize some of those old patterns have crept back in. Maybe it's skipping a meal. Maybe it's the familiar swirl of guilt, shame, or perfectionism. Whatever form it takes, relapse can feel like you've failed. Like everything you've worked so hard for just… disappeared. Listen to the full episode to learn how to meet relapse with curiosity, connect with what it's trying to teach you, and continue forward on your path to healing. Tweetable Quotes "Relapse isn't the end of recovery, guys. It's not the end of the road. It's a moment in it." - Rachelle Heinemann "We're not going to label it as a success or failure, but we're going to explore it." - Rachelle Heinemann "Is the body communicating something that the mind can't yet say?" - Rachelle Heinemann "Even if it feels like you revisit the same old place, you are there with a lot more awareness and capacity than you have in the past." - Rachelle Heinemann "Recovery happens in connection. Recovery cannot happen outside of connection." - Rachelle Heinemann Resources Bergen Mental Health Group Inc. is hiring! If you think you'd be a great fit, check it out! Grab my Journal Prompts Here! Looking for a speaker for an upcoming event? Let's chat! Now accepting new clients! Find out if we're a good fit!    LEAVE A REVIEW + help someone who may need this podcast by sharing this episode. Be sure to sign up for my weekly newsletter here! You can connect with me on Instagram @rachelleheinemann, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com Thank you to our sponsors! This episode includes paid endorsements and advertisements for products and services.   Hidden River Healing provides compassionate, residential eating disorder treatment for girls, adolescents, and young women. Their expert clinical team emphasizes family involvement and individualized care in a beautifully designed facility surrounded by nature — a peaceful environment that supports recovery and lasting healing. Program Highlights: Specialized care for ages 8 and up, including a dedicated house for Emerging Adults (21+) and Mid-Life Adults In-network with most commercial insurances Ability to treat NG tube patients Learn more: hiddenriverhealing.com/about-us Follow on Instagram: @hiddenrivertx   NOTE: We will be taking next week off for Thanksgiving. See you in December!

Kaitlin never spoke about her addiction because she thought she would lose her kids. So, what happens when alcohol, coke and weed stop being fun and start taking over your life and threaten everything you hold most sacred and precious? What happens when addiction changes from keeping you safe to making you vulnerable to assault? We explore what life and motherhood really looks like in the haze of drink and drugs - not from a place of judgement but from lived experience. This is about the reality of addiction, the behaviour that comes with it, and the long process of learning who you are without the substances you once relied on. It's not about perfection, but about honesty — the kind that comes after everything has fallen apart.We talk about losing ourselves to drinking and drugs culture, the friendships that faded, and the dangerous moments that pushed things too far. We dig into the shame that keeps people stuck — the stories that feel too humiliating to tell, and how sharing them can become the first act of freedom. This is a conversation about emotional immaturity, about using alcohol and drugs to avoid feeling, and the strange peace that comes when you finally stop running. We break down what a relapse really is the data around around relapse rates and why rehabs don't keep you sober. You'll hear what it's like to rebuild from the ground up: getting your weekends back, repairing relationships, rediscovering ambition and joy, and learning to sit with yourself without needing a drink, spliff or a line to take the edge off. It's also about empathy — how surviving addiction can give you a deeper understanding of human beings, and why the pain you go through can become the very thing that allows you to help others. Kaitlin has been sober over three years and proves that asking for help doesn't make you a bad parent—it makes you a better one. A mum of three, she speaks honestly about the highs, the lows, and everything in between, living one day at a time with love, humility, and the support of her 12-step program.Oliver is an ambassador for Alcohol Change UK and you can access support here - https://tinyurl.com/5dt5773eThank you to Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalTopics -0:00 Trailer & Intro4:00 Kaitlin's rock bottom moment 5:30 Not safe and feeling shame 7:30 Fear of letting secrets out and losing children 10:30 Anything you put before recovery you will lose?13:30 Are the words disease and addict a help or a problem?20:00 Relapse leads to death? 23:00 What is a 'real' alcoholic?26:00 How drugs and alcohol progressed from teens 30:20 Was your favourite weed, coke, pills or booze? 33:25 Sponsor 34:30 Relapse or blip?36:45 The gift of desperation 38:15 What is the real relapse rate? 42:00 The first 30 days are awful!44:00 Finding balance again45:30 Going sober and losing friends 47:20 Why is The 12 Steps the last thing most people try?50:45 What about tradition 12?53:30 When are you ready to get sober?54:30 Why rehab doesn't keep you sober 55:30 Quitting weed was the hardest for me!Follow KaitlinInstagram - https://www.instagram.com/soberasamotherfocusedTikTok -https://www.tiktok.com/@kaitlinissoberFollow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsPlease subscribe, follow, like, leave a review and comment! YouTube -Spotify - https://spoti.fi/3Z0Pr1rApple - https://tinyurl.com/y3n2chk3#AddictionRecovery#SoberMum#AlcoholFree

This deeply personal episode shares how Nathan used AI to navigate his 6-year-old son's cancer diagnosis and treatment journey. He details using GPT-5 Pro, Claude, and Gemini 3 to double-check doctors' decisions, research treatment protocols, plan for potential recurrence scenarios, and handle complex secondary issues like mold remediation during immunosuppression. The episode reveals AI's transformative potential as medical advisors, providing analysis comparable to human doctors while enabling more effective patient advocacy and personalized care planning. Sponsors: Framer: Framer is the all-in-one platform that unifies design, content management, and publishing on a single canvas, now enhanced with powerful AI features. Start creating for free and get a free month of Framer Pro with code COGNITIVE at https://framer.com/design Tasklet: Tasklet is an AI agent that automates your work 24/7; just describe what you want in plain English and it gets the job done. Try it for free and use code COGREV for 50% off your first month at https://tasklet.ai Shopify: Shopify powers millions of businesses worldwide, handling 10% of U.S. e-commerce. With hundreds of templates, AI tools for product descriptions, and seamless marketing campaign creation, it's like having a design studio and marketing team in one. Start your $1/month trial today at https://shopify.com/cognitive PRODUCED BY: https://aipodcast.ing CHAPTERS: (00:00) A Son's Diagnosis (06:05) Exponentials & Early Symptoms (13:30) Crisis on Vacation (Part 1) (15:00) Sponsors: Framer | Tasklet (17:41) Crisis on Vacation (Part 2) (24:26) AI's First Intervention (Part 1) (34:34) Sponsor: Shopify (36:31) AI's First Intervention (Part 2) (36:41) Advocating for Answers (47:56) The Scariest Days (59:06) AI as Bedside Co-Pilot (01:11:42) Managing Secondary Risks (01:18:28) Planning for Relapse (01:31:54) AI's Undeniable Value (01:43:02) Rage for Right to Try (02:02:55) Outro SOCIAL LINKS: Website: https://www.cognitiverevolution.ai Twitter (Podcast): https://x.com/cogrev_podcast Twitter (Nathan): https://x.com/labenz LinkedIn: https://linkedin.com/in/nathanlabenz/ Youtube: https://youtube.com/@CognitiveRevolutionPodcast Apple: https://podcasts.apple.com/de/podcast/the-cognitive-revolution-ai-builders-researchers-and/id1669813431 Spotify: https://open.spotify.com/show/6yHyok3M3BjqzR0VB5MSyk

Inside the Mind of a Compulsive Gambler with Louis Ruggiero | The Hopeaholics PodcastIn this gripping episode of The Hopeaholics Podcast, Louis Ruggiero lays everything on the table as he shares his unbelievable journey through addiction, gambling, destruction, and redemption. From the moment he first sat at a blackjack table at just 15 years old and turned $200 into $9,000, Louis became hooked on the rush—a rush that would ultimately cost him over $10.2 million, countless relationships, and nearly his life. He opens up about his battles with opioids, alcohol, and gambling, his public downfall after a headline-making arrest in New York City, and the years of chaos that followed as he spiraled deeper into addiction while trying to hold onto a facade of success. Louis paints a vivid picture of the highs of Vegas suites, private jets, and massive wins, followed by the devastating lows of broken promises, debt, and suicidal thoughts. Yet through all the pain, he found redemption in recovery—turning to Gamblers Anonymous, Alcoholics Anonymous, and the 12-step program to rebuild not only his sobriety but his sense of purpose. Now, nearly a year sober from gambling and years clean from drugs and alcohol, Louis is using his platform and his podcast Nothing's Off the Table to shine a light on the realities of addiction and the hope found in recovery. His story is brutally honest, deeply human, and serves as a reminder that no matter how far you fall, it's never too late to change, heal, and rise again.#thehopeaholics  #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:03:01 - Early Gambling Beginnings00:05:10 - First Rehab and Substance Use00:08:03 - Arrest and Public Scandal00:11:24 - Friend's Murder and Relapse00:13:18 - Intervention and Trip to Sierra Tucson00:14:26 - Move to LA and First Real Sobriety00:15:25 - Making Money and Relapse into Gambling00:17:05 - Losing $10.2 Million00:18:20 - Vegas Escapades Begin00:22:04 - Covid Collapse and Drinking Again00:25:12 - Cirque Lodge and Colombia Spiral00:29:49 - Fired and Hitting Rock Bottom00:31:02 - Family Cuts Him Off00:33:02 - Sobriety and New Sponsor00:34:23 - Gambling Relapse During Sobriety00:35:12 - Suicidal Thoughts and Confession00:38:58 - Gamblers Anonymous and Financial Honesty00:42:11 - Launching Podcast and Raising Awareness00:44:39 - Making Amends and Working at Family Restaurant00:45:03 - Balancing AA and GA Recovery00:46:44 - Commitment to 12-Step Program and Spiritual Growth

Artist and writer John Guillemette joins Dr. Dan for a moving conversation about paradox, purpose, and the transformative power of creativity. From being misdiagnosed and over-medicated to rediscovering balance and meaning as a hospital janitor during the pandemic, John's story reveals how struggle can become the source of wisdom. Together, John and Dr. Dan explore the courage it takes to live authentically, the importance of self-discovery through art, and the beauty of collaboration that honors our shared humanity. They discuss John's acclaimed illustration work with repeat MIAGO guest Dr. Gina Barreca on Gina School: It's Not What They Teach You, It's What They Learn, and his upcoming illustrated memoir Relapse of a Recovering Ego Addict. This episode is a meditation on growth, resilience, and what it means to “make it a great one” — even when life feels messy, strange, or contradictory. For more information, visit musingjohn.com and follow @musing_john on Instagram. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let's make it a great one. – Dr. Dan #MakeItAGreatOne #DrDanPeters #JohnGuillemette #Creativity #Resilience #Authenticity #Mindset #Growth #SelfAwareness #ArtAndHealing #Leadership #Connection #Courage #Inspiration #Humanity Learn more about your ad choices. Visit podcastchoices.com/adchoices

Doubt!The cell doubts the motivations and the methods of one another as they try to aim themselves at their next target.The future is grim.The population of Neo Tokyo seeks to escape into Cyberzone as the megacorps plunder the world around their sleeping bodies.There are those, bold enough, perhaps mad enough, link their minds, and stand up.Join This American Dice for a Headspace actual play.A group of operators have bound their minds together to become the ultimate force to bring down the megacorps plundering Neo Tokyo.Neo Tokyo Dreams includes the voices of:David as Dr. BenniLeigh as Old ManAlex as ButtsAustin as Nikoand Carl is our Game MasterHeadspace is a game by Mark Richardson and is a Powered by the Apocalypse GameThe intro music is Law Abiding Citizen by Karl Casey @ White Bat AudioAdditional Music for this episode includes:Relapse by White HexDive Down by VYENTruth Police by Karl Casey @ White Bat AudioGuest Star for this Episode Whatever someone was fumbling with through the whole damn session.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/CXV865. CME/AAPA credit will be available until November 2, 2026.Quiet Progression, Loud Impact in MS: Expert Insights on the Role of BTK Inhibitors Beyond Relapse In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Sanofi.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/CXV865. CME/AAPA credit will be available until November 2, 2026.Quiet Progression, Loud Impact in MS: Expert Insights on the Role of BTK Inhibitors Beyond Relapse In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Sanofi.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/CXV865. CME/AAPA credit will be available until November 2, 2026.Quiet Progression, Loud Impact in MS: Expert Insights on the Role of BTK Inhibitors Beyond Relapse In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Sanofi.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/CXV865. CME/AAPA credit will be available until November 2, 2026.Quiet Progression, Loud Impact in MS: Expert Insights on the Role of BTK Inhibitors Beyond Relapse In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Sanofi.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/CXV865. CME/AAPA credit will be available until November 2, 2026.Quiet Progression, Loud Impact in MS: Expert Insights on the Role of BTK Inhibitors Beyond Relapse In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Sanofi.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/CXV865. CME/AAPA credit will be available until November 2, 2026.Quiet Progression, Loud Impact in MS: Expert Insights on the Role of BTK Inhibitors Beyond Relapse In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Sanofi.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/CXV865. CME/AAPA credit will be available until November 2, 2026.Quiet Progression, Loud Impact in MS: Expert Insights on the Role of BTK Inhibitors Beyond Relapse In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Sanofi.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/CXV865. CME/AAPA credit will be available until November 2, 2026.Quiet Progression, Loud Impact in MS: Expert Insights on the Role of BTK Inhibitors Beyond Relapse In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Sanofi.Disclosure information is available at the beginning of the video presentation.

Why does recovery from an eating disorder feel so fragile, even after years of hard work? In this episode of Dr. Marianne Land, Dr. Marianne Miller unpacks the realities of relapse in long-term eating disorder recovery—what causes it, how to navigate it, and why recovery doesn't stick in a culture that constantly reinforces shame, anti-fat bias, and unrealistic expectations of healing. Episode Overview This eating disorder relapse podcast episode explores the complexity of staying recovered after years or decades of healing. Dr. Marianne explains how relapse is not a personal failure but rather an opportunity to understand what your body and nervous system are communicating. Through a neurodivergent-affirming and body-liberation lens, she breaks down why recovery ebbs and flows and how you can rebuild stability with compassion instead of judgment. Listeners will learn what it really takes to sustain long-term eating disorder recovery, how trauma and stress can reignite old coping mechanisms, and how to approach relapse as part of the process—not the end of it. Key Topics Covered The real meaning of recovery and why “staying recovered” forever is an unrealistic expectation. How the nervous system and trauma memory create vulnerability to relapse. Why life transitions, burnout, and chronic stress often trigger eating disorder relapse. How anti-fat bias, weight stigma, and cultural messaging undermine sustainable recovery. The unique challenges of neurodivergent eating disorder recovery and how to meet sensory and executive-function needs. How to rebuild body trust after relapse through curiosity, safety, and self-compassion. Practical tools for sustainable recovery strategies that evolve as your life changes. Who This Episode Is For This episode is for anyone living with a long-term eating disorder who feels discouraged by relapse or fears they are “backsliding.” It's also for therapists, dietitians, and family members who want to understand why recovery doesn't stickfor everyone—and how to provide affirming, compassionate support. Why This Episode Matters In a world where recovery is often portrayed as a linear journey, this episode challenges that myth. Relapse in long-term eating disorder recovery is common, but few people talk about it without shame. Dr. Marianne brings honesty, education, and hope to a topic that deserves care. Relapse is not failure, it's feedback. And when you learn to listen to what your body needs, you can rebuild a recovery that truly fits your life. Related Episodes on Long-Term Eating Disorders Orthorexia, Quasi-Recovery, & Lifelong Eating Disorder Struggles with Dr. Lara Zibarras @drlarazib on Apple & Spotify. Navigating a Long-Term Eating Disorder on Apple & Spotify. Why Eating Disorder Recovery Feels Unsafe: Facing Ambivalence in Long-Term Struggles on Apple & Spotify. Perfectionism, People-Pleasing, & Body Image: Self-Compassion Tools for Long-Term Eating Disorder Recovery With Carrie Pollard, MSW @compassionate_counsellor on Apple & Spotify. Learn More and Get Support For more on long-term eating disorder recovery, ARFID, binge eating, body trust, and sustainable recovery strategies, visit drmariannemiller.com.

Tyler shares his raw and emotional journey, detailing a chaotic childhood where addiction was the family norm. He recounts the shocking progression of his own drug use, the moment his mother introduced him to heroin, and how his father was the first person to put a needle in his arm. After years of the "jail, rehab, rehab, jail" cycle, hear how the loss of his 'perfect' life and a moment of desperation led him to a permanent path of recovery. Now sober and working at the very treatment center that saved him, Tyler discusses finding his identity, the power of fellowship, and how he navigated the grief of losing both parents while staying clean. [00:00] Podcast Introduction and Tyler's Clean Date (October 1st, 2023) [00:00:45] The Host's Initial Doubt: "He's not gonna make it" [00:02:29] Finding God and a "Physically New Person" [00:03:30] Growing Up in a Vicious Cycle of Family Addiction My Mother Gave Me My First Perk; Sniffing Heroin Together [00:07:28] "My Father Was the First Person to Put a Needle in My Arm"[00:07:47] Playing the Shitty Cards: Winning with the Disease of Addiction [00:09:26] The 10-Year Cycle: Jail, Rehab, Rehab, Jail [00:11:37] The Gift of Desperation: Leaving the "White Picket Fence" [00:14:13] The Genetic Factor of Opiate Addiction[00:15:55] Identity Crisis: Who Am I Without Drugs? [00:17:59] Life in Recovery & The Power of Fellowship (NA/AA) [00:20:18] Faking the Funk: Why Half-Stepping the Work Fails[00:30:52] Nothing Changes If Nothing Changes [00:31:35] Grieving in Sobriety: Losing Both Parents [00:34:33] Final Thought: It's Easier to Keep Your Seat Than to Get It Back [00:36:06] Conclusion and Gratitude ----Across the Web----

Hollywood is dying, but what comes next? Gary “Nerdrotic” joins me to unpack the rot and his wild journey from battling addiction and prison to fatherhood and YouTube with 1M+ subs, and why pop culture is still worth fighting for.GET YOUR MERCH HERE: https://shop.nickjfreitas.com/BECOME A MEMBER OF THE IC: https://NickJFreitas.comInstagram: www.instagram.com/nickjfreitas/Facebook: https://www.facebook.com/NickFreitasVATwitter: https://twitter.com/NickJFreitasYouTube: https://www.youtube.com/@NickjfreitasTikTok: https://www.tiktok.com/@nickfreitas3.000:00:00 Intro00:01:37 Nerdrotic's New Book00:05:38 How Gary Went From Prison to YouTube00:19:49 Going to Prison For the First Time00:24:22 Getting Out and Going Back to Prison00:29:28 Prison vs Hollywood Myths00:34:00 Starting Over00:42:48 Relapse and the Addictive Mindset00:43:22 Politics and Government00:49:43 How Gary Recovered00:53:05 Fathers, Masculinity, and Cultural Guardrails00:58:09 Nerdrotic's Critique of Pop Culture01:05:53 Outro + Where to Find Gary

Send us a textIn this episode of the Successful Life Podcast, host Corey Berrier takes a deep dive into the challenging topic of relapse and addiction, sharing his personal journey and insights. Corey discusses the struggles of maintaining sobriety, the pitfalls of relapse, and the exhausting cycle of addiction. He highlights the illusion of alcohol as a friend, the consequences of addiction on personal and professional life, and the often-overlooked aspect of rebuilding trust in oneself. Corey also talks about the importance of community and support in recovery and how practices like transcendental meditation have played a crucial role in his journey. This episode is a heartfelt and honest reflection on the path to recovery and the ongoing efforts to maintain a leadership mindset in the face of life's challenges.00:00 Introduction to the Podcast01:04 Personal Relapse Story02:43 The Struggle with Alcoholism06:45 The Turning Point11:57 The Road to Recovery18:15 Maintaining Sobriety23:30 The Power of Meditation27:27 Final Thoughts and Encouragement Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/

Girlfriend, if you've fallen in your recovery - if you've had a setback, slipped back into old behaviors, or feel like you're not where you "should" be - this episode is for you. This morning, Lindsey was walking her 7-year-old son Blake to school when he fell hard while skipping in Crocs. Through his tears, he looked up and said, "I guess I shouldn't skip so fast to school." And in that moment, Lindsey realized something profound: Sometimes the fall is required. Not because we want to hurt, but because without the fall, we wouldn't learn any other way. In this vulnerable episode, Lindsey shares her own painful fall in recovery - when she was lying to her treatment team, telling everyone she was "doing the things" while secretly still restricting out of fear. Her results weren't matching her actions, and she felt defeated. But that fall? It became her turning point. Drawing from her figure skating background (landing her first double loop took countless falls), Lindsey reveals why falls aren't failures - they're required education. She addresses the shame that comes with relapsing, gives you permission to be right where you are, and shows you how to get back up without beating yourself up. If you've been too afraid to risk falling or too ashamed to get back up, this episode will change everything. In This Episode, You'll Hear: Blake's Fall: The Morning Walk to School How her 7-year-old fell hard while skipping in Crocs The mama moment of dusting him off and helping him up His profound realization: "I guess I shouldn't skip so fast" Why she knew he needed that fall to learn The parallel to recovery that changed her perspective Lindsey's Recovery Fall: The Painful Truth When she was lying to her treatment team about doing "the things" The internal defeat of results not matching actions One side wanting weight gain, the other side feeling betrayed and terrified Beating herself up for not being "further along" The turning point: getting real and honest with herself Why that fall propelled her forward more than smooth sailing ever could The Figure Skating Metaphor: Landing the Double Loop Falling over and over trying to land her first double loop jump How each fall taught her something new (angle, timing, fear, adjustment) Why it became her favorite jump BECAUSE of the falls, not in spite of them The parallel: recovery is learning a jump you've never done before The Shame of Falling in Recovery Why Blake was embarrassed when he fell (other kids watching, teacher saw) The truth: shame isn't about the fall, it's what you make it mean about you Your fall doesn't mean you're a failure, weak, or not worth the effort It just means you're learning Why Lindsey eventually saw her falls as necessary How falls are setups for breakthroughs, not just setbacks You Are Right Where You Need to Be Not where you want to be, but where you need to be You can't skip ahead or bypass the lesson The truth: you can't change what you won't acknowledge You can't heal what you won't feel You can't grow without falling The fall isn't the end of your story - it's the beginning of your breakthrough Key Takeaways: ✨ Sometimes the fall is required - without it, we wouldn't learn any other way ✨ Falls aren't failures, they're required education - each one teaches you something ✨ Shame isn't about the fall - it's about what you're making the fall mean about you ✨ You are right where you need to be - not where you want to be, but exactly where you need to be to learn and grow ✨ You can't change what you won't acknowledge - getting honest is the first step to getting back up ✨ The fall is setup for your breakthrough - not a setback, but preparation for progress ✨ Recovery is learning a jump you've never done before - of course you're going to fall multiple times ✨ Staying stuck is its own kind of fall - it's just slower, more painful, and doesn't teach you anything ✨ You don't have to get up alone - reach out for help, let someone stoop down to your level Powerful Quotes from This Episode: "Sometimes the fall is required. Not because I want you to hurt, but because without the fall, we wouldn't learn any other way" "I guess I shouldn't skip so fast to school" - Blake, age 7 "I was telling everyone I was doing the things, but in reality I wasn't because I was scared" "The results weren't matching my actions and I felt so defeated internally" "One side of me wanted weight gain because I knew I needed it. The other side felt betrayed and terrified" "That fall was my turning point. Once I got real and honest with myself, I could finally do something about it" "I fell SO many times trying to land that double loop. It became my favorite jump not in spite of the falls, but BECAUSE of them" "The falls weren't failures. The falls were required education" "The shame isn't about the fall. The shame is about what you're making the fall mean about you" "Your fall doesn't mean you're a failure. It just means you're learning" "I eventually saw my falls as necessary. I don't think I would have made the progress I made without falling multiple times" "The falls weren't setbacks. They were setups for my breakthrough" "You are right where you need to be. Not where you want to be, but where you need to be" "You can't change what you won't acknowledge. You can't heal what you won't feel. You can't grow without falling" "The fall isn't the end of your story. It's the beginning of your breakthrough" "Recovery isn't about never falling. Recovery is about learning to get back up" "Staying stuck is its own kind of fall. It's just slower, more painful, and doesn't teach you anything" How to Get Back Up After You Fall: Step 1: Stop Beating Yourself Up Stop making the fall mean something about your worth. The fall is data. It's information. It's feedback. It's not a judgment on who you are. Step 2: Get Honest Really honest. With yourself first, then with your treatment team, support system, and your people. Say: "I fell. Here's where I am. Here's what I need." Step 3: Reach Out for Help Just like Lindsey stooped down to Blake's level to dust him off - you don't have to get up alone. In fact, you shouldn't. Let someone help you back up. Step 4: Take the Lesson Forward Blake learned not to skip so fast. What are YOU learning from this fall? What does this fall need to teach you that you couldn't have learned any other way? Step 5: Keep Moving Forward Maybe a little slower. Maybe a little more carefully. Maybe with more honesty this time. But keep going. Because recovery isn't about never falling - it's about learning to get back up. Questions to Reflect On: About Your Falls: Where have you fallen recently in your recovery? What is that fall trying to teach you? Are you making the fall mean something about your worth? Have you gotten honest about where you really are? About Growth: What fall might you need to RISK in order to grow? What must you go through in order to evolve? Are you staying stuck because you're too afraid to risk falling? What lesson can't you learn any other way except through falling? Specific Scenarios: Maybe you've restricted when you said you wouldn't - what is that teaching you about your fear? Maybe you've isolated when you said you'd reach out - what is that teaching you about shame? Maybe you've lied to your treatment team - what is that teaching you about control? The Risk Question: Do you need to risk eating a fear food and falling into discomfort? Do you need to risk being honest and falling into vulnerability? Do you need to risk resting and falling into fear of losing control? Who This Episode Is For: This episode is essential listening if you: Have fallen or relapsed in your ED recovery recently Are lying to your treatment team about what you're really doing Feel ashamed about "falling again" in your recovery Beat yourself up for not being "further along" Think you're a failure because you keep slipping back Are too afraid to risk falling, so you stay stuck Feel defeated because your results don't match your stated actions Need permission to be imperfect in recovery Want to understand why falls are necessary, not shameful Are ready to get honest and finally change Have kids and relate to the parenting/learning moments Are a mom who sees your own journey in your child's lessons Important Truths About Falls in Recovery: Falls Are Not Failures: They're required education. Each fall teaches you something you couldn't learn any other way. The Length of Your Struggle Doesn't Matter: Whether this is your first fall or your hundredth, you can still get back up and keep going. Results Not Matching Actions Is a Sign: It means you're not being fully honest - with yourself or others. That realization IS the breakthrough. You Can't Skip the Lesson: Just like Blake couldn't skip learning to slow down without falling, you can't bypass the lessons recovery requires. Honesty Is the Turning Point: Once you get real about where you are, you can finally do something about it. Blake's Lesson Applied to Your Recovery: Blake was skipping too fast → You might be rushing recovery, trying to do it perfectly Lindsey kept warning him to be careful → Your body, treatment team, loved ones have been giving you signals He fell hard and got hurt → You've had a setback, relapse, or painful realization He reached out for help → You don't have to get up alone - reach out Lindsey stooped to his level → The right support meets you where you are, doesn't shame you She dusted him off → You can clean yourself up and start fresh He learned the lesson → "I shouldn't skip so fast" = awareness leads to change He got back up and kept going to school → You get back up and keep moving toward recovery The Figure Skating Lesson: Just like Lindsey fell countless times before landing her first double loop jump - and it became her favorite jump BECAUSE of all the falls - your recovery falls are teaching you: What angle is wrong (what approach isn't working) What timing is off (maybe you're not ready for this step yet) What fear you're holding onto (what's really keeping you stuck) What adjustment you need to make (how to do it differently next time) And eventually, when you land it, recovery will become your favorite part of your story. Not in spite of the falls, but because of them. Permission Slip: You have permission to: Fall and not be a failure Be right where you are, even if it's on the ground Get honest about lying or hiding Reach out for help getting back up Learn slowly, one fall at a time Be imperfect in your recovery journey Risk falling in order to grow Stop beating yourself up Start fresh today, right now Ready to Get Back Up? If you need support getting back up after a fall, Lindsey has spots open for one-on-one recovery coaching. She'll meet you exactly where you are - no judgment, no shame - and help you find your footing again. Visit www.herbestself.co to book your complimentary consultation. Let's turn your fall into your breakthrough. Connect with Lindsey Website: www.herbestself.co  Private Facebook Community: Her Best Self Society www.herbestselfsociety.com  1:1 Client Applications: HBS Co. Recovery Coaching - Client Application - Google Forms . Subscribe & Review: If this episode resonated with you—if you saw yourself in Lindsey's rejection story—please subscribe to Her Best Self wherever you listen to podcasts and leave a review. Your reviews help other women who are tired of perfectionism and people-pleasing find this show and realize they're not alone. Share this episode with a friend who needs to hear that her rejection story can become her redemption story. About the Host Lindsey Nichol is a former competitive figure skater turned God-led entrepreneur, boy mom, and digital CEO. She understands how core beliefs formed in childhood can create and maintain eating disorder patterns, and she's passionate about helping women identify and transform these beliefs to find lasting freedom. If this episode helped you feel hopeful again and remember your worth isn't found in your body or on your plate, please share it with someone who needs to hear this message. Your support helps more women break the chains of limiting beliefs. *While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

Breaking The Chains of a 15-Year Addiction with Ali Zansberg | The Hopeaholics PodcastIn this powerful and emotional episode of The Hopeaholics Podcast, Ali Zansberg opens up about her extraordinary journey through unimaginable pain, addiction, and transformation. From surviving childhood molestation and undergoing heart surgery at just thirteen to enduring years of misdiagnosis, psychiatric medications, and even electroconvulsive therapy, Ali's early life was marked by confusion and survival. Her struggles spiraled into addiction after a near-fatal bout with liver failure introduced her to opiates, setting off a decade-long battle with substance abuse, arrests, overdoses, and heartbreak. She speaks candidly about the darkness of meth psychosis, the devastating loss of her unborn child during withdrawal, and the torment of suicidal thoughts that followed. Despite it all, Ali's story takes a turn toward light—through sheer surrender, she finds recovery, purpose, and faith. Now living sober and helping others through her involvement in recovery communities, Ali's story is a raw and redemptive testament to resilience, hope, and the power of second chances.#thehopeaholics  #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:03:01 - Childhood Trauma and Molestation Confession00:04:43 - Electroconvulsive Therapy and Misdiagnosis00:10:24 - Liver Failure and Introduction to Opiates00:13:10 - First Overdose and FBI Intervention00:20:04 - Back Surgery and Relapse into Addiction00:22:12 - Repeated Overdoses and Mother's Call About Burial00:24:08 - Meth Psychosis and Calling the Police on Herself00:25:03 - Court Scene with Police Dog Incident00:30:36 - Pregnancy and Miscarriage After Kratom Withdrawal00:31:46 - Suicidal Thoughts on Christmas00:35:03 - Domestic Abuse and Leaving the Relationship00:36:12 - Entering Sober Living and Starting True Recovery00:39:42 - Regaining Career and Purpose Through Sobriety00:40:56 - Describing Kratom Withdrawal as Worse Than Heroin

Devin Prince grew up in Toledo, Ohio, and became a father at just 17 years old. Struggling to provide, he turned to selling drugs — and soon fell into addiction himself. What started as a hustle spiraled out of control when a robbery gone wrong forced him to flee, landing him on Toledo's Most Wanted list. While on the run, he became involved in a scam and later continued dealing drugs in Virginia, where he was eventually arrested and sentenced to three years in state prison. But in a shocking twist, luck was on his side — the robbery case that once had him labeled one of Toledo's most wanted fell apart, giving him an unexpected second chance. In this episode, Devin opens up about teenage fatherhood, drug dealing, addiction, being a fugitive, life in Virginia prison, and the moment everything changed. #MostWanted #TrueCrimeStory #FromFugitiveToFelon #PrisonLife #RedemptionStory #Toledo #CrimeDocumentary #podcastinterview Thank you to BLUECHEW for sponsoring this episode: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. Connect with Devin Prince: Facebook: https://www.facebook.com/share/1BaHGU8xmU/ YouTube: https://www.youtube.com/@TPGRIND Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 How He Became *Toledo's Most Wanted* 01:20 Growing Up in Toledo & The Road to This Interview 02:20 From Poker Games to YouTube Hustles 03:33 Family Trauma, Addiction, and Searching for Belonging 04:34 Becoming a Teenage Father & Trying to Be a Man Early 06:58 First Taste of the Streets & Gambling Takes Over 08:04 Getting Pulled Into Dealing: Fast Money vs. Consequences 10:06 Drug Money, Power, and the Illusion of Control 12:14 The Heroin Spiral: “I Thought I Could Handle It…” 13:41 Running Away to Missouri — And The Past Following 16:11 Love, Breakups, Relapse… and Losing Everything 20:49 *The Case That Changed Everything* — Fugitive Life Begins 24:13 South Florida Call Center Scams & Dodging Arrest 27:23 Life on the Run in Virginia: Meth, Madness & Federal Heat 33:35 The Arrest: Reality Hits in Cuffs 41:13 Inside Virginia Prisons: Politics, Hustles, Survival 44:39 Dating From Prison & The Emotional Escape 53:03 Getting Out… Then Relapse Hits Hard 55:00 Fighting Back: Sobriety, Support, and Rebuilding His Life 58:46 Starting From Zero: Housing, Jobs, Family Reconnection 01:00:56 Trying to Live Normal Again — But Gambling Still Lurks 01:05:01 The Truth About Gambling Addiction & Sports Betting Culture 01:07:32 What He Learned — And What He Wants Others to Know Learn more about your ad choices. Visit megaphone.fm/adchoices

My guest is Dr. David Fajgenbaum, MD, professor of translational medicine and human genetics at the University of Pennsylvania. He explains how, unbeknownst to most doctors, many approved medications can successfully treat or even cure diseases other than the ones they are typically used to treat. He shares his story of escaping death from Castleman's disease by discovering a life-saving treatment using repurposed drugs that were approved for other purposes. Our conversation explores how researchers, physicians, and you—the general public—can explore novel treatments and cures to conditions the medical profession has deemed untreatable, including cancers. We also discuss the crucial role of mindset in battling diseases and the lesser-known use of compounds to promote health and longevity. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Eight Sleep: https://eightsleep.com/huberman Rorra: https://rorra.com/huberman David: https://davidprotein.com/huberman Function: https://functionhealth.com/huberman Timestamps (0:00) David Fajgenbaum (4:06) Self-Agency in Healthcare; New Uses for Old Medicines (6:44) Other Uses of Aspirin & Viagra; Drug Development & Approved Use (8:53) Lidocaine & Breast Cancer; Pharmaceutical Companies & Incentives (11:36) Sponsors: Eight Sleep & Rorra (14:16) Pharmaceutical Companies, Patents & New Uses; Lithium (18:40) Tools: Finding Reliable Health Sources, Asking Questions & Disease Organizations; DADA2 Treatment (21:53) Medical Community & Connections; Integrated Medical Databases (24:36) Drug Repurposing, Thalidomide, Pembrolizumab (28:45) Medical Research Databases, Mapping Disease Connections (33:51) Every Cure Database & Programs, Bachmann-Bupp Syndrome; Colchicine & Heart Disease (37:57) Sponsors: AGZ by AG1 & David (40:41) David's Medical & Career Journey, Glioblastoma, Castleman Disease (49:10) Autoimmune Disease, Driven Personality, Stress & Immune System (52:52) Castleman Disease, Treatment, Chemotherapy (55:54) Physician Continuing Education, Santa Claus Theory of Civilization; Science Collaboration (1:03:32) Medical School, Relapse & “Overtime”, Finding a New Treatment, Rapamycin (1:12:46) Sport, Football & Resilience; Challenge & Personal Growth, Family (1:18:41) Sponsor: Function (1:20:29) Social Support; “Overtime”, Gratitude (1:23:19) Business School, Castleman Disease Treatment; Repurposing Drugs & AI (1:28:29) Drug Repurposing, POEMS Syndrome; Mitigating Risk (1:35:32) Nicotine, Compounds for Preventive Health; GLP-1 Agonists (1:40:51) Bioprospecting, Drug Development; AI, Prioritization & Novel Connections (1:46:18) Healthcare & Children; Hope, Action & Impact Circuit; Challenge & Super-Agers (1:52:50) Get Involved with Every Cure (1:56:20) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when addiction talks back—and you answer? Dr. Larry Smith, author of Johnnie and Me: Facing the Voice of Alcohol Within, shares how he personified alcohol as “Johnnie,” survived decades of trauma and dependency, and built a daily plan that's kept him sober since 1999. He also previews his forthcoming novel 2084: The Neuroxone Conspiracy, a medical-thriller riff on Big Pharma, recovery, and personal freedom—making this a raw, hopeful, and deeply human conversation worth hearing. Sponsored by Harford County Living Guest Bio:  Dr. Larry Smith is a Canadian chiropractor, author, and recovery advocate who has been sober since September 22, 1999. His memoir Johnnie and Me personifies alcohol as “Johnnie,” the voice that misled him from age 11 until recovery, while his earlier book Embracing the Journey of Recovery opened doors for public speaking and community outreach. A former Ironman triathlete, Larry now writes, speaks, and mentors others in long-term recovery; his upcoming medical-thriller, 2084: The Neuroxone Conspiracy, explores addiction, industry, and choice. Main Topics: ·         Personifying addiction as “Johnnie” and why naming the voice matters·         First drunk at age 11; secrecy, trauma, and trust·         Relapse risk and the “daily plan” for long-term recovery (journaling, meditation, meals, exercise, connection, honest feedback)·         Meetings and connection: why frequency can change, but community matters·         Alcohol plus pills (opiates/benzos): compounding risks and lucky survival·         12 Steps in plain language and alternatives beyond 12-step frameworks·         Faith, surrender, and releasing attachment to outcomes·         Writing as healing; moving from hiding to radical honesty·         Johnnie and Me and Embracing the Journey of Recovery: messages of hope·         Preview of 2084: The Neuroxone Conspiracy—a dystopian medical-thriller about recovery, pharma, and mandated treatments  Resources mentioned: ·         Books by guest:·         Johnnie and Me: Facing the Voice of Alcohol Within (memoir)·         Embracing the Journey oSend us a texthttps://harfordcountyhealth.comSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

In today's episode, Coach Mary breaks down the hidden danger of isolation in food addiction recovery. If you feel like you always have to “do it alone,” or you find yourself disappearing when things get hard, this episode will help you understand why isolation is one of the biggest relapse risks in food sobriety. You'll learn what isolation actually looks like, why it's so tempting, and how it quietly keeps you stuck in binge eating, food obsession, and emotional eating cycles.Coach Mary explains how isolation feeds shame, fuels the start/stop/start over cycle, and keeps addictive behavior alive. She'll also share what to do instead….how to build connection, community, and accountability, and why vulnerability and support are essential parts of successful food addiction recovery.If you are ready to break free from doing this alone and start building real food sobriety and food freedom, this episode will show you the exact first step.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideNEW Free Food Sobriety Mini Course - https://www.foodfreedomwithmary.com/minicoursefoodsobrietyFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

West End Girl, come non l'avete mai assaggiato. Il menù del giorno prevede sex toys, butt plugs, lube inside e hundred of trojans: entriamo Ruminating nel Pussy Palace dell'ultimo capolavoro di Lily Allen per giocare a Tennis insieme ai 4chan Stan. Non ci chiamiamo Dallas Major, potremmo essere delle Nonmonogamummy, ma di sicuro sappiamo che tutto ciò che tratteremo sarà Just Enough per provocarvi un bel Relapse nei confronti di un'artista che ha segnato una generazione nel panorama musicale e culturale UK.

The Bottle Almost Took Everything with Kristine Koontz | The Hopeaholics PodcastIn this raw and deeply emotional episode, Kristine Koontz shares her courageous journey through chaos, addiction, loss, and redemption with an honesty that grips you from the start. Growing up amid abuse, instability, and emotional neglect, Kristine found her first escape in alcohol at just thirteen years old — a drink that made her feel “normal” for the first time. What began as weekend partying spiraled into decades of dependency, self-destruction, and denial, even as she built a life as a wife, mother of three, and businesswoman. She opens up about the toll of her drinking: the crumbling of her marriage, the affair that shattered her family, and the painful moment her children turned away in shame. As her addiction deepened, Kristine describes hitting rock bottom — alone in her condo, shaking, suicidal, and drinking herself toward death until her ex-husband found her and rushed her to the hospital. Through multiple relapses and painful realizations, she finally surrendered, walking into an AA meeting that changed everything. Her transformation is one of faith, humility, and rebirth — a testament to the 9% of addicts who make it out alive. Today, Kristine speaks with radiant gratitude and strength, using her story to help others break free from the shame, secrecy, and isolation of addiction. Her message is clear and powerful: you can come back from anything if you let God, grace, and truth lead the way.#thehopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:07:15 – Growing Up in Chaos and Abuse00:08:12 – Her Father's Violence and Emotional Trauma00:09:13 – Praying for Her Homeless Brother00:10:13 – Finding Escape in Alcohol at Thirteen00:12:02 – High School Hangovers and the Party Girl Life00:13:24 – Getting Into Speed and Toxic Relationships00:16:41 – Realizing Perfectionism Is Self-Destruction00:21:05 – Marriage, Motherhood, and the Illusion of Control00:23:06 – The Drinking That Tore Her Family Apart00:25:29 – The Affair and Losing Her Children00:29:20 – Alone, Withdrawn, and Suicidal00:31:11 – Her Husband's Tears and the Doctor's Warning00:35:01 – Detoxing in the Hospital and Denial00:37:10 – The Woman Who Inspired Her to Seek Recovery00:39:01 – Relapse, Rock Bottom, and a Moment of Clarity00:44:12 – Walking Into AA and Finally Understanding00:45:15 – The Power of Surrender and Spiritual Healing00:46:26 – Gratitude, Faith, and Finding Purpose in Recovery

JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset   In this powerful episode of The Rebuilt Man Podcast, Coach Frank Rich breaks down why the moment after a relapse is more important than the relapse itself. Shame doesn't set you free—it keeps you stuck. Frank reveals a 5-step battle plan to help you recover fast, rebuild momentum, and turn relapse into fuel for your growth. You'll learn how to give yourself grace without excuses, identify what caused the fall, make a plan for next time, and take action immediately to rebuild confidence and purpose.   If you've ever fallen off track or told yourself, "I blew it, I'm back at day one,"—this episode will show you how to rise stronger than before.   Expect To Learn Why shame is more destructive than relapse itself   How to view relapse as feedback, not failure   The 5-step recovery plan to bounce back fast   How to give yourself grace without making excuses   The importance of tracing your habits and patterns   Why relapse is always a choice—and how to choose differently next time   How to build a "Trigger Plan" that prevents future slips   The neuroscience behind rebuilding confidence through small wins   Why immediate action restores momentum faster than motivation   How brotherhood and accountability help you stay free for life   5-Step Relapse Comeback Blueprint Grace Without Excuses – Forgive yourself without minimizing the mistake. Grace fuels ownership, not passivity. Trace It Back – Relapse rarely starts in the moment; it begins days before when structure slips. Own the Choice – Admit the decision that led to the fall, and choose courage over comfort next time. Plan for Next Time – Create a written "trigger plan" to handle stress, boredom, and temptation before they hit. Get a Win Today – Replace shame with momentum through decisive, confidence-building action.   Connect & Take Action Join The Rebuilt Man Brotherhood for a free 7-day trial and get access to live coaching, accountability, and the tools to finally break free.   ▶️ www.therebuiltman.com/7dayreset   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage

In this episode of the Sober Motivation Podcast, I sit down with Christine, a resilient mother and former nurse, who shares her compelling journey from a childhood affected by her father's alcoholism to her own struggles with addiction. Christine opens up about the challenges of growing up in a loving yet dysfunctional household, the impact of her father's early death, and eventually her own battle with substance abuse. She details her difficult path to recovery, which included losing her nursing license, the toll it took on her family, and her turning points. Christine discusses finding peace and purpose through sobriety, the support of her family, and the importance of honesty and community in her recovery journey. Support the Podcast: https://buymeacoffee.com/sobermotivation Christine on IG: https://www.instagram.com/sherisessober/ 00:00 Introduction to Season Four 00:15 Meet Christine: A Long-Awaited Conversation 00:43 Christine's Childhood: Love and Dysfunction 04:14 School Days and Family Tragedy 06:31 High School: First Encounters with Alcohol 14:07 Post-High School Life: Family and Work 15:41 Meeting Her Husband: A Funny Story 18:14 Motherhood and Nursing School 21:39 The Accident: A Turning Point 24:00 Struggling with Addiction 27:18 Seeking Help and Legal Troubles 29:54 Relapse and Alcohol Dependency 36:41 Facing the Consequences of Poor Choices 36:59 Struggles with Guilt and Shame 37:51 Losing a Beloved Career 42:48 The Turning Point: Seeking Help 44:13 Entering Detox and the Road to Recovery 45:20 Rebuilding Relationships and Self-Identity 53:11 The Importance of Honesty and Vulnerability 55:47 Finding Peace and Purpose in Recovery 01:09:41 Encouragement for Those Struggling

On Healthy Mind, Healthy Life, host Yusuf speaks with Kevin Hipes—entrepreneur, Central Florida real estate developer, former elected official, church elder, musician, and author of Book of Me. Kevin traces an undiagnosed decades-long cycle of highs and deep depressions, a midlife collapse, and the pragmatic steps that steadied his life: professional diagnosis, medication under supervision, workload reduction, and structured re-entry to work. He explains why he later (with his doctor) adjusted meds to regain mental sharpness without triggering depressive episodes, and how faith, family accountability, and service to others keep his drive from tipping into mania or burnout. Straight talk on suicidal ideation, returning to work after time off, and using creativity (YouTube storytelling, a memoir, music) as regulated outlets. Clear, useful, and no fluff—this conversation focuses on what actually helps.   About the Guest  : Kevin Hipes is a business leader and storyteller based in Central Florida. He has managed large retail portfolios, served in public office, fronts the YouTube channel Planet Hipes, released legacy tracks with his band The End on Spotify, and wrote the memoir Book of Me about entrepreneurship, bipolar disorder, faith, and starting over at 60.   Key Takeaways: Get a clinical diagnosis early; don't white-knuckle recurring depressions. Work with a psychiatrist and follow medical guidance. Medication is a tool: never start/stop or adjust without a doctor. If side effects blunt performance, discuss supervised adjustments. Reduce overload during recovery: pare roles, step back from public duties, and rebuild capacity in stages with your family looped in. Relapse prevention: even when stable, keep treatment, sleep, and routines tight; don't “feel fine” your way off meds. Return-to-work script: you don't owe your full story—share what's necessary, then execute. Confidence rebuilds through action. Purpose controls intensity: faith, service, and accountability partners can channel high energy into consistent, non-destructive output. Tell your story (writing/video) to integrate experience, reduce shame, and help others. Reframe identity: a condition can be part of your edge when it's treated, monitored, and supported.   If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline. Here are reliable, widely used crisis lines by region: United States  :   988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1 Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1 Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1 Canada  :   9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1 Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org United Kingdom & Ireland:     Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1 Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1 50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1 Australia  :   Lifeline — call 13 11 14 (24/7) or chat online. Lifeline New Zealand  :   1737 “Need to talk?” — call or text 1737 (24/7).   Connect with the Guest   YouTube:Planet Hipes Website: https://planethipes.com/ Music: The End (search song “Guarantee” to locate the catalog) Book: Book of Me by Kevin Hipes (Amazon)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.     Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Struggling with bloating, gas, constipation, diarrhea, or “food baby” bloat after meals has become so common it's considered “normal.”  In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC, sits down with Dr. Arland Hill, DC, MPH, DACBN—Director of Clinical Education at Biotics Research and a 25-year leader in functional medicine—to demystify SIBO (Small Intestinal Bacterial Overgrowth). You'll learn what SIBO is, why it keeps relapsing, and how a root-cause, functional approach can calm symptoms and restore, not just gut health, but overall vitality, for the long haul. They cover the classic SIBO symptoms (bloating, abdominal pain, gas, constipation/diarrhea), how gut inflammation fuels brain inflammation (the gut–brain axis), and why quick fixes—like “nuking” the microbiome or leaning on a low-FODMAP diet—often miss the mark. Dr. Hill explains the body's three antimicrobial digestive secretions—stomach acid, pancreatic enzymes, and bile—plus motility and stress regulation, and how a phased strategy (reduce overgrowth → rebuild defenses → replete what SIBO depleted) can break the relapse cycle. They also discuss targeted probiotics (including Saccharomyces boulardii), when botanicals or antibiotics like rifaximin enter the picture, and why “just eating real, nutrient-dense food” and how you eat (meal spacing, slow, mindful chewing) can be as powerful as what you eat. Whether you've tried “everything” or you're just starting to connect the dots, this conversation gives you a practical roadmap to move beyond masking symptoms and start building foundations. What you'll learn SIBO 101: definition, symptoms, and why it's so common The gut–brain connection: how stress and inflammation impact motility & mood Why long-term low-FODMAP isn't a SIBO solution The role of acid, enzymes, and bile in controlling overgrowth Relapse prevention: phased protocols, motility support, and targeted probiotics Real-food nutrition, meal timing, and simple lifestyle upgrades that help Additional Resources: Ep 11: Digestive Hell (Learn DIGESTION from the NTA's founder, Gray Graham) Bristol Stool Chart   NOTE: While we generally avoid direct affiliation/sales/commissions of products mentioned on the Nutritional Therapy and Wellness Podcast, we've decided to make these SIBO kits available for purchase. In the spirit of full transparency, there will be a commission paid out to Jamie/The NTA if these items are purchased from Jamie's e-Store.   To purchase, you must go HERE and create an account using this code: DFILC213   These are the SIBO Kits Dr. Hill mentioned:   SIBO Kit Phase 1 (30-Day Program) SIBO Kit Phase 2 (90-Day Program) Saccharomyces boulardii Common Sense Disclaimer: As always, consult your trusted medical practitioner.   Please subscribe, give us a five-star review, share this episode with friends, and connect with us in the comments section on Spotify!  

In one of the most emotional and powerful episodes of Domestic Dad: Cleaning Up the Mess, host Nick Barnett sits down with Jason Comer, a husband, father of five, and living testimony of how God's grace can turn devastation into destiny.   Jason's life is a raw reflection of brokenness, rebellion, incarceration, relapse, forgiveness, and divine restoration. This episode traces his complete journey—from a troubled childhood and early substance use, to meth addiction, prison, family separation, and the miraculous road back to sobriety, faith, and fatherhood.   Through tears, laughter, and hard truths, Jason opens up about what it means to be a man redeemed. He shares how Hope City Church, mentorship, and a community of believers gave him the spiritual and emotional tools he never had growing up. His story reveals the brutal reality of addiction—but more importantly, the beauty of God's redemption story when we finally stop running.   This is more than a story about getting sober. It's a story about becoming whole, about how God can take the pieces of a shattered life and build something new—something strong enough to lead a family, raise kids with love, and inspire others to believe that no matter how dark the pit, there is always a way out.   If you're a parent fighting your own battles, a man seeking purpose, or someone walking through the ashes of addiction or shame—this episode will meet you right where you are.   ⸻  

Becky Calderon seemed to have the perfect life — adopted into a loving family, building a stable career, and working as a respected court reporter in California. But after being diagnosed with cancer, everything started to fall apart. What began as financial struggle and desperation turned into a life-altering mistake: stealing over $400,000 from her employer. #PrisonStories #TrueCrimeInterviews #JusticeSystem #CourtReporter #RedemptionStory #BehindBars #LockedInPodcast #RealLifeStories Thank you to PRIZEPICKS for sponsoring this episode: Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Becky Calderon: Instagram: @pelipostapp TikTok: @pelipost (TikTok) Facebook: @pelipost X: @pelipostapp Website: https://www.pelipost.com/ PROMO CODE: Try out the Pelipost app and send your first order FREE with the code IANBICK. Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Introduction & Becky's Breaking Point 00:51 – How a Court Reporter Ended Up Behind Bars 01:51 – Prison Life & Holding a Family Together From Inside 03:18 – The Photo App That Changed Her Life After Prison 06:46 – Building a Business With Purpose & Second Chances 09:28 – How Becky Sends Hope Into Correctional Facilities 10:47 – Adopted Into a Good Home & Early Childhood Memories 14:11 – Family Secrets & Finding Her Biological Parents 17:34 – Growing Up With High Expectations & Hidden Pain 21:11 – Pressure, Trauma & The Need to Be Perfect 23:54 – Facing Abuse & The Long-Term Emotional Damage 25:08 – Dreams, Coping & Fighting Through Adversity 29:19 – Career Beginnings & Becoming a Court Reporter 32:59 – Inside the Courtroom: Triumphs and Challenges 35:40 – Cancer Diagnosis & The Fight That Changed Everything 43:02 – Loss, Resilience & Life After Illness 45:01 – Crossing the Line: Stealing $400K From Her Employer 49:26 – Addiction, Gambling & The Breaking Point 53:53 – The Moment Everything Collapsed: Arrest and Shame 56:28 – Facing Prison Time & The Fallout With Family 01:00:27 – Sentencing Day & Preparing for Prison 01:03:04 – Detox, Jail Intake & First Shock of Incarceration 01:10:40 – Learning to Survive in a California Max-Security Prison 01:14:41 – A Mother's Love: Staying Connected From Prison 01:16:04 – Eye-Opening Moments From Life Behind Bars 01:19:01 – Finding Purpose & Unexpected Hope in Prison 01:21:01 – Rehabilitation Programs & Breaking the Cycle 01:22:40 – Health Struggles & Spiritual Awakening Inside 01:25:03 – Staying Sober & Rebuilding After Release 01:29:32 – Unforgettable Prison Stories That Changed Her Perspective 01:31:01 – Compassion, Forgiveness & Helping Others 01:33:00 – Relapse, Recovery & The Journey to Healing 01:35:43 – Self-Discovery & Turning Pain Into Purpose 01:37:14 – What I'd Tell My Younger Self After Everything 01:39:42 – Final Reflections & Finding True Freedom Learn more about your ad choices. Visit megaphone.fm/adchoices

Ramirez Grable grew up in Georgia with a father who worked as a correctional officer — but despite that, the streets pulled him in early. After his parents divorced when he was just 16, Ramirez's life started to spiral. By 15, he was already locked up in juvenile detention for breaking and entering. What began as small crimes quickly escalated into drug dealing, gun charges, and ultimately, a long stretch in federal prison. #PrisonStories #StreetLife #GeorgiaPrison #TrueCrimeInterviews #GangCulture #RedemptionStory #LockedInPodcast #SurvivingPrison Connect with Ramirez Grable: https://www.youtube.com/channel/UC0CChNdz080eXxA665gTHbw Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Intro: From Georgia Streets to Federal Prison 00:41 – Growing Up in Georgia: Family, Struggles & Early Influences 05:37 – Finding Escape Through YouTube & Music 12:12 – Childhood Challenges: Bullying, Rebellion & Fitting In 19:47 – First Arrest: Juvenile Detention & Criminal Beginnings 30:53 – Escalation: Drugs, Burglaries & County Jail Chaos 38:39 – Parole Violations & The Infamous MySpace Arrest 47:52 – Inside Prison: Gangs, Politics & Surviving the System 54:26 – Federal Prison Reflections: The Moment Everything Changed 01:00:29 – Freedom, Legit Business & Falling Back Into the Streets 01:08:56 – Probation, Relapse & the Confidential Informant Drug Bust 01:17:51 – Learning the Game: Check Fraud & Street Scams 01:27:00 – Running the Operation: Printing Checks & Cashing Big 01:36:01 – Mistakes, Arrests & Beating the Charges 01:42:03 – Redemption: Building a New Life Through Content Creation 01:50:30 – Scamming the Rapper, Regret & Moving Forward 01:51:01 – Final Reflections: Manifestation, Mindset & Second Chances Learn more about your ad choices. Visit megaphone.fm/adchoices

Robbing From Loved Ones with Scott Schafer | The Hopeaholics PodcastIn this episode of The Hopeaholics Podcast, guest Scott Schafer delivers an unflinchingly honest and deeply moving account of his journey from professional athlete to addict, and ultimately to a man living a life of gratitude and purpose. Drafted by the New York Mets out of high school, Scott's dreams were derailed after multiple injuries and surgeries led to an addiction to painkillers that spiraled into years of dependence on Adderall, meth, and heroin. He recounts his devastating fall from a promising baseball career to life on the streets, describing the loneliness, desperation, and loss that consumed him. Through moments of rock bottom, jail time, and treatment, Scott found the strength to surrender, rebuild, and embrace recovery. He reflects on the mentors and programs that guided him, the faith that grounded him, and how service to others became his new purpose. Today, Scott shares his life in Texas, where he works at Good Vibes Coastal Kitchen and continues to inspire those in recovery with his contagious positivity. He also opens up about his relationship with his wife, whose own journey through addiction and healing has strengthened their love and mutual commitment to growth. With honesty, humor, and heart, Scott's story is a testament to resilience, redemption, and the unshakable power of hope.#thehopeaholics  #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:04:04 - Good Vibes Coastal Kitchen00:08:24 - Beginning of Addiction00:09:28 - Baseball Ends and Downfall Begins00:11:26 - Homelessness and Drug Use00:15:51 - Relapse and Recovery00:32:38 - Working as a Bartender in Sobriety00:35:13 - Meeting Sunny00:37:55 - Relationship and Sobriety with Sunny00:41:25 - Expressing Love and Support00:42:03 - Defending His Wife00:57:18 - Sponsorship and Mentorship01:09:28 - Faith and Relationship with God01:10:57 - Baseball Career Discussion01:12:43 - Baseball Career and Identity01:14:58 - Lesson from the Cop (Losing Identity)01:15:51 - Life After Sports01:18:48 - Sober Sommelier01:21:35 - Closing and Gratitude

SCIENCE | SYMPTOMS | SOLUTIONBACKGROUNDOvercame 15-year addiction to pornography. Keys to victory?CARRY INTO MARRIAGE?WHAT WAS THE ROOT OF YOUR ADDICTION?WHAT WAS ROCK BOTTOMEARNING FAMILY TRUST ?SCIENCENEUROSCIENCE FIRST EXPOSURE TO PRINT OR VIDEO PORNWHAT ARE THE INITIAL CHEMICAL TRIGGERS FOR A YOUNG PERSON?HOW BECOMES A DEPENDENCY?DOPAMINE TO COMBAT CORTISOL?NEURO PLASTICITY & NEURO PATHWAYS WE CREATE A FALSE NARRATIVE AROUND A LIE THAT SAYS “I DESERVE IT BC MY WIFE ISNT INTIMATE”UNMET NEEDSROLE OF HEALTH AND FITNESSSYMPTOMSADDICTION IS A SYMPTOM OF SOMETHING DEEPERI DONT BELIEVE ADDICTION IS A DISEASE BUT A CHOICEFORM OF IDOLATRY WHAT'S THE DEEPER ROOTED ISSUE?ABANDONMENTABUSEAFFIRMATION ARE ALL PORN ADDICTS SEX ADDICTS?GUYS JUSTIFY LUST WITHOUT PORNFACTORS OF ADDICTIONPOWERCONTROLNARCISSISISMKEY TO OVERCOMING ANY ADDICTION?PRACTICAL WAYS TO DIVERT ATTENTION?SOLUTIONDEEP CLEAN COACHINGWHEN & WHY?KILLER OF ISOLATIONDIRTY GROWS IN THE DARKPOWER OF BROTHERHOOD HOW IMPACTING MARRIAGES?STEPS TO ADMISSION AND HONESTYSTEPS IN PROCESSFirst pillar of deep clean is self-awarenessDevelop a trigger plan ahead of timeRIGIDLY CONSISTENT 90 daysPARENTINGDISCIPLE SONS THRU PORN ADDICTION HOW TO BROACH SUBJECT?WHAT NOT TO DO AS A DAD?

In this episode, Sathiya discusses the impact of shame on recovery from relapse, emphasizing the importance of understanding the neuroscience behind shame and providing practical strategies to overcome it. He highlights the role of dopamine in the relapse process and offers actionable steps to reset one's emotional state, including meditation, prayer, and creating a supportive environment. The conversation also promotes the Deep Clean Retreat as a transformative experience for those seeking accelerated recovery.   COME TO OUR DEEP CLEAN RETREAT (8 SPOTS ONLY)   Chapters: (00:00) Understanding Shame and Relapse (05:08) Neuroscience of Shame and Recovery (09:44) Practical Strategies to Overcome Shame

Sabrena Collins had what most people would call a good upbringing — but by 13 years old, she was already hooked on meth. After getting sober once, a painful divorce sent her spiraling back into addiction and deeper into the drug world. What started as using turned into selling, and one night a police chase changed everything — ending with Sabrena being shot in the head by law enforcement. Instead of ending there, things got worse. Sabrena was charged by the DEA in a federal drug conspiracy case for trafficking meth and was sentenced to 9 years in federal prison. #ShotInTheHead #PoliceShootings #PrisonStory #TrueCrimePodcast #PrisonDocumentary #SurvivalStory #PrisonInterview #lockedinpodcast Connect with Sabrena Collins: Tiktok@ sabrenamorgan Facebook @ Sabrena Morgan Insta @thesabrenamorgan YouTube @thesabrenamorgan Www.transformingcriminaljustice.com Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Shot in the Head & 9 Years in Prison: Meet Sabrina Collins 02:00 Growing Up in Kansas City & Family Life 06:00 Struggling with Body Dysmorphia & Diet Pills at a Young Age 08:30 Turning to Meth & Living a Double Life 13:00 Hiding Addiction from Family & Excelling in School 18:00 College Years, Quitting Meth & Big Life Choices 22:00 Marriage, Motherhood & Becoming a Real Estate Agent 27:00 Divorce, Custody Battles & Emotional Collapse 36:00 Relapse, Drug Dealing & Mental Health Spiral 41:00 High-Speed Chase & Getting Shot by Police 47:00 DEA Investigation & Federal Arrest 51:00 Indictment & The Moment Everything Changed 54:00 Pre-Trial Rehab: Getting Clean Before Prison 59:00 Sentenced to 9 Years in Federal Prison 01:04:00 Prison Life: Survival, Growth & Finding Purpose 01:12:00 Halfway House & Home Confinement Challenges 01:18:00 Becoming an Advocate & Rebuilding Her Life 01:23:00 Early Clemency: The Day She Walked Free 01:27:00 Life After Prison: Adjusting to Freedom 01:33:00 TikTok, Community & Helping Other Women 01:39:00 What the Prison System Gets Wrong & Needs to Fix 01:45:00 Nonprofit Work, Advocacy & Fighting for Change 01:51:00 Advice to Her 13-Year-Old Self & Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.comSandi James — a registered psychologist and Certified Eating Disorder Recovery Coach — joins Abbie to talk about her lived experience with both eating disorders and substance abuse, and how her own healing has profoundly shaped her work.Listen in for a compassionate conversation on:- The overlap between substance use and eating disorders as coping strategies- Sandi's early experiences with hush-hush, shame-based treatment in Australia- The impact of COVID, loneliness, and financial stress on relapse- Harm in treatment: rigid meal plans, punishment, coercion, and being labeled “non-compliant”- The contrast of supportive care that treats people like humans- Why one-size-fits-all treatment approaches often fail- The promise of harm reduction and meeting clients in their “window of tolerance”- Using challenge meals over telehealth as a collaborative, supportive toolThis episode is for anyone who's felt let down by treatment, struggled with co-occurring challenges, or wondered if there's a gentler, more human way forward in recovery.Support the show: Enjoying this podcast? Please consider supporting the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribe Apply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-groupSocial media:Find the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellnessAbout Sandi: Sandi James is a registered Psychologist and Certified Eating Disorder Recovery Coach with more than 15 years working in mental health, eating disorder, and addiction treatment. She is a lived experience clinician and dedicates her career to working with clients who feel let down by current systems of care and treatment approaches. Her primary focus includes mental health and trauma recovery, with a particular emphasis on co-occurring presentations including substance use or food and compulsive exercise-related difficulties. Sandi has extensive experience working with individuals and families to heal and recover from trauma, addictions, eating disorders, and mental health conditions. She is dedicated to working with clients and families from an inclusive and person-centred approach to improve quality of life from a harm reduction perspective. She is a passionate and committed clinician, working alongside and guiding clients in the recovery process. Sandi is building a practice integrating joyful movement and somatic healing approaches to treatment as well as working towards her PhD, conducting qualitative research looking at experiences of eating disorder treatment: identifying, responding to, and addressing harm experienced throughout the treatment process.Podcast Cover Photography by Anya McInroyPodcast Editing by Brian WaltersThis podcast is ad-free and support comes from your support on Substack. Subscribe HERE.

This is a fan fav episode. Are there times when we can get a better result by letting go? What role does pain tolerance play in addiction? Is a plant-based diet really that restrictive? For endurance athlete, author, and podcaster Rich Roll, these kinds of questions are just the tip of the iceberg. In today's episode of Impact Theory, Rich and Tom explore the landscape of ideas ranging everywhere from spirituality and his experience with 12 Steps, all the way to plant-based protein, vegan bodybuilders, and everywhere in between. So whether you or someone you love is struggling with addiction, you're feeling out of touch with your purpose, or you simply want to know where to find the best vegan cheese on the planet, then this episode is for you. ORIGINAL AIR DATE: 3-29-22 SHOW NOTES: 00:00 | Introduction 00:56 | Spirituality and Trusting Your Intuition 08:16 | Solving Problems by Letting Go 21:21 | The Importance of Creative Constraints 27:26 | Hubris and Self-Understanding 47:53 | Relapse and Dealing With Failure 58:36 | The Path to Recovery From Addiction 1:05:36 | SriMu and Rich's Experience With Veganism 1:17:52 | Plant-Based Dietary Choices and Longevity Follow Rich Roll: Website - https://bit.ly/1lTmUBQ Twitter - https://bit.ly/1Rpn19v YouTube - https://bit.ly/2ROrM2G Instagram - https://bit.ly/2PuIWAU Facebook - https://bit.ly/2A9vDAB LinkedIn - https://bit.ly/2A9Pbop What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices