Reframing Reality

Jordan highlights a recent lesson learned about projecting our subjective interpretations onto others' inherently subjective experiences. Jordan is a life optimization coach who specializes in self-understanding, fear, relationships, communication, and creating a life authentic to one's unique self. Connect with Jordan on Instagram @jordanrahme.

Jordan uses Internal Family Systems (IFS) style therapy to identify his aggressive, defensive inner 17 year old created to protect the sweet, naive inner 8 year old that often got pushed around and taken advantage of. From there, he uses these aspects of the overall self to create a spectrum of appropriate behavior aligned to the man he intends to be. Jordan is a life optimization coach who specializes in self-understanding, fear, relationships, communication, and creating a life authentic to one's unique self. Connect with Jordan on Instagram @jordanrahme.

Jordan opens up about his recent anxiety struggles and how they all stem from self-abandonment. Putting our needs first is an act of self-love, which is the foundation for loving anyone and anything outside of ourselves.  Jordan is a life optimization coach who specializes in self-understanding, fear, relationships, communication, and creating a life authentic to one's unique self. Connect with Jordan on Instagram @jordanrahme.

Jordan unpacks the lessons buried within the death of his father in 2018, and how it became the platform to blast off towards his True Purpose.

Introduction to Reframing Reality. Connect with Jordan on Instagram @jordanrahme