Podcasts about putting

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    The Nugget Climbing Podcast
    EP 290: Chris Schulte — Developing Your Own Style, Age-Proof Motivation, and Redefining Progress Beyond Grades

    The Nugget Climbing Podcast

    Play Episode Listen Later Jan 12, 2026 145:29


    Chris Schulte is an elite boulderer known for bold first ascents, compression mastery, and a thoughtful approach that prioritizes style over grades. We talked about his evolution as a climber, developing his own style, how Fred Nicole inspired him, redefining progress with age, tips for compression problems and wide cracks, and the state of elite bouldering and cutting-edge grades.Increase Your Finger Strength by 10%

    Jewish History with Rabbi Dr. Dovid Katz
    Who is putting up Hitler's speeches (in English) on you tube? And why?

    Jewish History with Rabbi Dr. Dovid Katz

    Play Episode Listen Later Jan 12, 2026 30:01


    There is a centrally-directed evil conspiracy to popularize Hitler and everything he stood for in order to attack Israel (which has benefited from the Holocaust Narrative) and to attack the Jewish People and provoke another Holocaust. Really.Such s the price of the unregulated internet...

    Lads Anonymous
    #131 | Pub Culture | The Great British Boozer

    Lads Anonymous

    Play Episode Listen Later Jan 12, 2026 75:53


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/LadsAnonPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

    ITSPmagazine | Technology. Cybersecurity. Society
    Leopoldo's Secret Library | Written By Marco Ciappelli (English Version) | Stories Sotto Le Stelle Podcast | Short Stories For Children And Dreamers Of All Ages

    ITSPmagazine | Technology. Cybersecurity. Society

    Play Episode Listen Later Jan 12, 2026 13:18


    LEOPOLDO'S SECRET LIBRARYSome people are strange — they like to spend their evenings reading books.Others are even stranger — they believe in the magic found between pages, in fantastical adventures, in stories of impossible love, in ghosts that walk among the living, and they think that everything that doesn't exist — maybe does after all.In short, this story is for those who are a little strange, like you and me — you know, for those who.So… listen.If you take the road up the hill from the center of town, you'll find an old and noble villa, one that has been there for a very long time. It must be about 350 years now that it has stood there in silence, watching and breathing softly beneath the Tuscan sky.Enormous rooms filled with history, endless corridors, and windows as large as dreams — but now, instead of porcelain plates and figurines, it gives us stories on paper for those who wish to read them.Yes, now it's the town library — a bit out of the way, but so beautiful. Well, you can't have everything.Now, on a summer night, wrapped in a blanket of stars and the soft glow of delicate lanterns, the villa had filled with voices, music, smiles, and so many stories told and heard, spoken aloud or whispered, intertwining in the embrace of the celebration.A special evening already, no doubt, but pay attention, because something even more unusual was about to happen.Yes, because Elisa was there too. Eyes as wide as the sky, hair as dark as the night, and a book in her hand — as always.Despite everything happening around her, Elisa preferred to read.She was there, in the main corridor: between the garden and the inner courtyard, halfway between the certain and the perhaps, sitting in an armchair a little too big for her, lost in a mysterious and captivating story — in a world all her own.She turns a page, then another, adjusts her yellow glasses, and turns another page…When slowly, the echo of piano music reached her ears.She didn't pay much attention. Thinking it came from the courtyard, she turned another page — and then another.But before long she realized that the notes she heard were not coming from the villa's courtyard but from one of its corridors — carried by a gentle breeze, from faraway places outside of time.Without thinking too much, Elisa rose silently, tucked her book under her arm, and followed the music.She crossed ancient corridors and rooms with shelves full of volumes of every size and color imaginable — rainbows of thoughts and words lined up one by one that seemed to never end.As the music grew stronger, the light faded, the rooms she passed through began to appear forgotten, the stone stairs she climbed and descended worn by time, the side corridors were now dark passages lit only by torches on the walls, appearing and disappearing in the darkness like breaths.A staircase, a wooden door left ajar, another passage, another staircase, and still more rooms and shelves and books without end.Then, suddenly, a mist covered the floor like a gentle tide, and there, before her, a heavy curtain — half open.A little light showed through, and a few small wooden steps.She climbed them, those little stairs, and the music wrapped around her like an embrace.On the stage, candles floated in the air like fireflies on a timeless night. And there, at the center, seated before a tiny piano, was a mouse.But not just any mouse.Leopoldo wore a dark green tweed jacket, brown trousers pressed with care, and on his little snout, golden spectacles that gleamed with ancient and gentle wisdom.His fingers danced on the keys as if they were telling a secret."Welcome, Elisa," he said, without stopping his playing. "I've been waiting for you."Elisa blinked, enchanted. "How do you know my name?""Ah," Leopoldo smiled, letting the last note fade softly into the air, "those who love stories always recognize those who seek them."He stood, adjusted his jacket with an elegant gesture, and looked at her with eyes full of stars."Do you know where you are?""In the town library," Elisa answered, but her voice trembled a little, as if she knew the answer was something else."That one everyone knows," said Leopoldo, stepping down slowly from the stage. "Every town has one that everyone knows. But every town also has another — one that almost no one finds."He paused, his eyes gleaming."You have found the second."Leopoldo led her toward a large wooden door that Elisa could have sworn wasn't there a moment before. It opened slowly, without a sound, like a sigh held too long.And what she saw took her breath away.Endless shelves climbed upward, descended downward, stretched in every direction like spirals of galaxies made of paper and dreams. Candles floated everywhere, illuminating books that seemed to breathe, to pulse softly, like sleeping hearts."What is this place?" Elisa whispered."This," said Leopoldo, walking among the shelves, "is the library of books never written."Elisa followed, confused. "Books never written? But how can they exist?"Leopoldo stopped, turned, and looked at her with infinite gentleness."Every story ever dreamed exists, Elisa. Every adventure imagined before sleep. Every tale thought but never put to paper. They all live here, at the border between the world and the dream, waiting."They stopped before a shelf.Leopoldo pointed to a small book, bound in blue like a summer sky."Touch it," he said softly.Elisa reached out, hesitant, and brushed the cover.A gentle warmth passed through her fingers. And for an instant — just an instant — she heard a child's laughter, saw a dragon made of clouds, and a castle built of pillows and blankets."This," said Leopoldo, "was the dream of a six-year-old boy. A story he told his teddy bear every night. He never wrote it down. But it exists. You see? It exists."Elisa smiled, her heart light.They walked on, through corridors of silent stories, until Leopoldo stopped before another book.This one was different. Larger, bound in dark leather, with golden letters that seemed to tremble."And this one?" asked Elisa, quietly."This one," said Leopoldo, and his voice grew soft as a caress, "belonged to a grandmother."Elisa touched it.And she felt something different.Not laughter, this time. But a warm, distant voice, telling of a brave little girl who crossed an enchanted forest to bring light to a forgotten village."It was the story she wanted to leave her grandchildren," Leopoldo explained. "But time… time sometimes runs faster than dreams. She didn't have time to write it."Elisa felt her eyes sting."But it's here," she whispered."It's here," Leopoldo confirmed. "Forever."They continued walking, in silence, until they reached a shelf unlike the others.It was nearly empty. Only a few books, spaced apart, and so many open spaces, waiting.At the center, a book without a title.The cover was white, clean, like freshly fallen snow, like a page waiting for its first mark."May I?" asked Elisa.Leopoldo nodded.She touched it.Nothing. No warmth. No voice. Only silence. But a full silence, like a breath held."This book is empty," said Elisa, surprised."Not yet written," Leopoldo corrected. "Not even dreamed. Not yet. It waits for someone to find the courage to imagine it."He turned toward her, and his eyes shone like the candles floating around them."Perhaps it waits for you. Perhaps it waits for someone else. But it waits."Elisa stood still, looking at that white book.And she understood.She understood that every story she had ever imagined, every adventure invented before sleep, every dream she thought lost upon waking, existed somewhere.And she understood something else.That you don't have to be afraid to write.Because stories already exist — in the heart, in the mind, in dreams. Putting them on paper is not creating them from nothing. It is only opening a door and letting them out."I have to go, don't I?" said Elisa, softly.Leopoldo smiled. "Your world awaits you. But now you know this place exists. And you know that every story you dream will always have a place here, whether you write it or not."He paused."But if you do write it," he added with a sly smile, "it can live out there too. And that, my dear, is another kind of magic."Elisa found herself back in the villa's corridor, sitting in the armchair a little too big for her, the book still under her arm.The celebration went on, voices and music and laughter, as if no time had passed at all.But something had changed.She had changed.She opened the book she had been reading, looked at the pages, and smiled.Then she closed it.Because now she knew that the most beautiful stories are not only the ones we read.They are the ones we carry inside, the ones we dream with our eyes open, and the ones that one day, with a little courage, we dare to tell.— This story was written by Marco Ciappelli for "Storie Sotto Le Stelle"  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Putting 2&2 Together
    Episode 92: Baby Boom

    Putting 2&2 Together

    Play Episode Listen Later Jan 11, 2026 15:32


    Send us a textBen has his hands full babysitting Matt's kids. Meanwhile Tommy is doing some "babysitting" of his own with Xander. Will any good come from either of these situations? Based on the play Two and Two Together by Peter Cosmas Sofronas. Written and Directed by Peter Cosmas Sofronas. Produced by Peter Cosmas Sofronas with Dan Murray, Starring (in order of appearance) Tom Giordano as Ben Stanton, Adam Heroux as David Sharpe, Chris Merritt as Xander Stone, Dan Murray as Tommy Hanson, and James Laveck as Chris Stanton. Sound Engineering by Dan Murray. Sound Editing by Peter Cosmas Sofronas. Theme Music by Valerie Forgione.Support the showScripts of Two and Two Together and the first two seasons of Putting 2&2 Together can be purchased at Amazon.com. Merchandise available at TeeSpring. Donations can be made at By Me a Coffee. For further information, please visit puttingtwoandtwotogether.com.

    Ramsey Call of the Day
    What's The Downside of Putting Less Than 20% on A Home?

    Ramsey Call of the Day

    Play Episode Listen Later Jan 10, 2026 10:47


    The Ziglar Show
    Discover The Work Activities You Will Be Most Fulfilled In & Drained From w/ Biz Management Expert Patrick Lencioni

    The Ziglar Show

    Play Episode Listen Later Jan 9, 2026 90:37


    Let's say we are going to build a house. Think of all the roles and activities there are to fulfill. Designing the home. Clearing the land and building a foundation. Building the home, which includes framing, plumbing, electricity, roofing, and more. Putting the finishing touches on it, such as trim. Then buying furniture and interior design. Landscaping. Each role and activity embodies a different set of interests and skills. Which role and activity would you find most fulfilling? Think of the workplace. Everyone is working to ultimately deliver a product or service. In the business there are many roles and activities. No matter where I'm working and what the product or service is, I absolutely know the role and activity that fits me. And one of the best tools to help me clarify this is called The 6 Types Of Working Genius. You can find it at workinggenius.com. It's $25 and I don't make a dime. I've had all my kids and most of my friends take this, my clients as well. The profile helps me understand them and helps me guide them. Patrick Lencioni is one of the foremost influencers in business management and teams. He's author of 11 best selling books and most anyone in business in America has read The Five Dysfunctions of a Team. I've had Patrick on the podcast three times and I experience him as one of the more insightful people I know regarding human behavior and performance. He has a book titled, The 6 Types of Working Genius, and the online assessment takes about 10 minutes, and again is at workinggenius.com. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Todd N Tyler Radio Empire
    1/9 3-1 Putting on 50-60 Pounds

    Todd N Tyler Radio Empire

    Play Episode Listen Later Jan 9, 2026 15:24


    Why not? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    LIVE From the Beach Bungalow
    336: Trendy New Numbers

    LIVE From the Beach Bungalow

    Play Episode Listen Later Jan 9, 2026 51:22


    Grab your calculator and flip it upside down to see the true meaning of 8008 on an all new LIVE! 6-7 is so in with the young folk that the Boiz have decided to choose the next big number trend. Putting sprinkles in your ice cream is 101. On national donut day you can get 1-800. You tried really hard but you came up 39. Plus, who is profile 1460? Should the outro be Matt singing the Space Cases theme song? Holes can just open in the earth now? All that and saturated PB&J markets and it all happens LIVE!

    Nutrition Facts with Dr. Greger
    Putting Celery to the Test

    Nutrition Facts with Dr. Greger

    Play Episode Listen Later Jan 8, 2026 11:46


    It's crunchy and it's green, but is celery good for you?

    The Dad Edge Podcast (formerly The Good Dad Project Podcast)
    Values-Based Leadership for Men Who Want to Lead at Home and Work featuring Brent Pohlman

    The Dad Edge Podcast (formerly The Good Dad Project Podcast)

    Play Episode Listen Later Jan 8, 2026 46:36


    Leadership isn't about position, title, or authority—it's about who you are on the inside and how you show up every day for the people who depend on you. In this episode, I sit down with Brent Pohlman, bestselling author of Leaders Look Within and the upcoming book Leading with Zest, for a powerful conversation about values-based leadership, faith, health, and having the courage to lead from the heart.   Brent shares lessons from 31 years of marriage, raising a faith-centered family, and building a thriving workplace culture rooted in people-first leadership. We dive into why leaders must define a strong "why," how physical health fuels emotional and relational leadership, and how to have hard, triggering conversations without destroying morale—at work or at home. If you're a husband, father, or man who wants to lead with clarity, conviction, and integrity, this episode will challenge you in the best way.     Timeline Summary [0:00] Why leadership applies to every man—especially husbands and fathers. [2:07] Introducing Brent Pohlman and his leadership philosophy. [2:29] 31 years of marriage and building a faith-centered family. [2:53] Brent's son serving communion to Pope Francis and the power of faith legacy. [3:20] Leading from the inside out instead of ego. [3:45] Why leaders must define a strong, unshakable "why." [4:43] Marriage, faith, and learning each other after decades together. [6:16] Converting to Catholicism and claiming faith as your own. [7:26] Reactive leadership versus values-based leadership. [9:07] Faith moments that shape identity and conviction. [11:01] Why leaders must look inward to understand values and motivation. [12:16] Second-generation leadership and stepping into your own identity. [14:28] Defining a personal leadership "why" that doesn't change weekly. [15:26] The importance of physical health for leadership readiness. [16:03] Daily workouts, awareness, and being prepared for pressure. [18:08] Being fully present with your wife and kids. [19:30] Leading at home the same way you lead at work. [20:17] Developing people instead of managing them. [21:03] Coaching versus training in leadership development. [22:49] How direct conversations prevent cultural breakdown. [23:59] Calling people forward without damaging morale. [26:02] Fighting to be effective instead of fighting to be right. [27:11] The power of using someone's name in hard conversations. [30:03] Why people just want to be heard. [33:06] Avoiding reactive cultures and emotional time bombs. [35:08] Asking "What do you really want?" in conflict resolution. [37:15] Introducing Brent's upcoming book Leading with Zest. [38:41] People, process, and technology—in that order. [39:10] Protecting imagination and creativity in a tech-driven world. [42:16] Putting faith into action through workplace culture. [45:09] Where to find Brent, his books, and daily reflections.     Five Key Takeaways Leadership starts on the inside. You must know your values, faith, and motivations before you can lead others well. A strong "why" stabilizes leadership. Without it, leaders become reactive and inconsistent. Physical health fuels leadership presence. Energy, discipline, and consistency matter in how you show up. Coaching builds leaders; training builds skills. Growth happens through direct, caring conversations. People-first leadership creates thriving cultures—at work, at home, and in communities.     Links & Resources MicroFactor (1st Phorm): https://1stphorm.com/products/micro-factor/?a_aid=dadedge Level-1 Protein (1st Phorm): https://1stphorm.com/products/level-1/?a_aid=dadedge Brent Pohlman — Leaders Look Within: https://a.co/d/aIPZqXo Brent Pohlman — Leading with Zest: https://a.co/d/78BUngL Brent Pohlman Website: https://ceoofyourheart.com Episode Show Notes & Resources: https://thedadedge.com/1424   Closing Remark If this episode challenged you to lead with more intention, health, and heart, please rate, review, follow, and share the podcast. Leadership isn't about perfection—it's about showing up aligned, grounded, and willing to grow.

    The Darin Olien Show
    Why You're Exhausted All the Time (Even When You Do Everything Right)

    The Darin Olien Show

    Play Episode Listen Later Jan 8, 2026 27:24


    Are you exhausted all the time? In this solo episode, Darin breaks down why so many people feel chronically exhausted despite eating clean, exercising, and "doing everything right." He explains how modern life disrupts mitochondrial function, circadian rhythm, stress signaling, and nutrient availability, and why fatigue is not a personal failure, but a biological signal. This episode offers a grounded, practical roadmap to restoring energy by realigning your environment, habits, and daily rhythms with how the body is actually designed to function.     What You'll Learn in This Episode: Why chronic fatigue is exploding—even among healthy, active people How mitochondria do far more than "make energy" The role of circadian rhythm, light exposure, and timing in energy production Why stress, overtraining, and modern lifestyles drain cellular energy How emotional suppression and unexpressed stress affect vitality The difference between forcing energy and allowing energy Simple daily practices that support mitochondrial repair How breathwork, stillness, and social connection restore resilience Why nutrition alone isn't enough without rhythm and recovery How to realign your biology with the modern world     Timecodes 00:00:00 – Welcome to SuperLife and the intention behind this episode 00:00:32 – Sponsor: TheraSage and natural frequency-based healing 00:02:10 – Happy New Year + why this conversation matters now 00:02:37 – Are you exhausted even though you're "doing everything right"? 00:03:26 – The modern energy crisis and rising chronic fatigue 00:04:12 – Why surface-level health advice no longer works 00:04:27 – Mitochondria: more than energy factories 00:04:59 – Circadian misalignment, EMFs, and modern stressors 00:05:36 – Overtraining, stress load, and lack of recovery 00:06:00 – Fatigue as a signal, not a lack of discipline 00:06:18 – How artificial light disrupts internal clocks 00:07:25 – Discipline as alignment with natural rhythms 00:07:36 – Emotional release, primal expression, and energy recovery 00:08:47 – Why "why am I tired all the time?" is exploding online 00:09:24 – The mitochondria as environmental sensors 00:10:06 – Stress signaling, thoughts, and cellular energy flow 00:11:18 – Breathwork and slowing the nervous system 00:12:24 – Social connection and low-stress signaling 00:13:02 – Sponsor: Bite toothpaste and eliminating plastic exposure 00:15:19 – Morning sunlight and circadian priming 00:15:52 – Reducing artificial light at night 00:16:15 – Nutrients that support mitochondrial function 00:17:29 – Sleep timing, consistency, and repair 00:18:20 – Evening routines and melatonin protection 00:19:46 – Small daily steps compound into real energy 00:20:17 – Antioxidants, inflammation, and recovery 00:20:49 – Training smarter, not harder 00:21:31 – Breathwork, sauna, and recovery rituals 00:22:26 – Nutrition, protein, and polyphenols 00:24:37 – Five daily energy takeaways 00:25:24 – Energy is permitted, not forced 00:26:03 – Listening to the body and closing reflections 00:26:49 – SuperLife Patreon and community support     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Fatigue isn't failure. It's feedback. When your environment, timing, and signals align, your biology remembers how to thrive."     Bibliography/Sources: Ames, B. N. (2006). Low micronutrient intake may accelerate the degenerative diseases of aging through allocation triage. Proceedings of the National Academy of Sciences, 103(47), 17589–17594. https://doi.org/10.1073/pnas.0608757103 Bass, J., & Takahashi, J. S. (2010). Circadian integration of metabolism and energetics. Science, 330(6009), 1349–1354. https://doi.org/10.1126/science.1195668 Gooley, J. J., Chamberlain, K., Smith, K. A., Khalsa, S. B., Rajaratnam, S. M., Van Reen, E., Zeitzer, J. M., Czeisler, C. A., & Lockley, S. W. (2011). Exposure to room light before bedtime suppresses melatonin onset and shortens melatonin duration in humans. The Journal of Clinical Endocrinology & Metabolism, 96(3), E463–E472. https://doi.org/10.1210/jc.2010-2098 Kreher, J. B., & Schwartz, J. B. (2012). Overtraining syndrome: A practical guide. Sports Health, 4(2), 128–138. https://doi.org/10.1177/1941738111434406 Meeusen, R., Duclos, M., Foster, C., Fry, A., Gleeson, M., Nieman, D., Raglin, J., Rietjens, G., Steinacker, J., & Urhausen, A. (2013). Prevention, diagnosis, and treatment of the overtraining syndrome: Joint consensus statement of the European College of Sport Science and the American College of Sports Medicine. European Journal of Sport Science, 13(1), 1–24. https://doi.org/10.1080/17461391.2012.730061 Panda, S. (2016). Circadian physiology of metabolism. Cell Metabolism, 23(6), 1152–1163. https://doi.org/10.1016/j.cmet.2016.06.005 Picard, M., Juster, R. P., & McEwen, B. S. (2014). Mitochondrial allostatic load: Putting the 'gluc' back in glucocorticoids. Nature Reviews Endocrinology, 10(5), 303–310. https://doi.org/10.1038/nrendo.2014.22 Picard, M., & McEwen, B. S. (2018). Psychological stress and mitochondria: A systematic review. Psychosomatic Medicine, 80(2), 126–140. https://doi.org/10.1097/PSY.0000000000000544 Picard, M., McElroy, G. S., & Turnbull, D. M. (2015). Mitochondrial functions modulate neuroendocrine, metabolic, inflammatory, and transcriptional responses to acute psychological stress. Proceedings of the National Academy of Sciences, 112(48), 14920–14925. https://doi.org/10.1073/pnas.1518223112 Reiter, R. J., Rosales-Corral, S., Tan, D. X., Acuna-Castroviejo, D., Qin, L., Yang, S. F., & Xu, K. (2017). Melatonin as a mitochondria-targeted antioxidant: One of evolution's best inventions? Journal of Pineal Research, 62(1), e12394. https://doi.org/10.1111/jpi.12394 Scheer, F. A., Hilton, M. F., Mantzoros, C. S., & Shea, S. A. (2009). Adverse metabolic and cardiovascular consequences of circadian misalignment. Proceedings of the National Academy of Sciences, 106(11), 4453–4458. https://doi.org/10.1073/pnas.0808180106 Straub, R. H. (2017). The brain and immune system prompt energy shortage in chronic inflammation and ageing. Nature Reviews Rheumatology, 13(2), 74–79. https://doi.org/10.1038/nrrheum.2016.213 World Health Organization. (n.d.). Micronutrient deficiencies. World Health Organization. https://www.who.int/health-topics/micronutrients

    The Ken Carman Show with Anthony Lima
    Browns fans need to start putting the team first in their fandom

    The Ken Carman Show with Anthony Lima

    Play Episode Listen Later Jan 8, 2026 11:55


    Ken and Anthony implore Browns fans to consider the team first, and not be so concerned about individual players when it comes to their fandom.

    The Ken Carman Show with Anthony Lima
    Hour 2: Browns fans need to be putting team first + Shedeur's draft position + About Last Night

    The Ken Carman Show with Anthony Lima

    Play Episode Listen Later Jan 8, 2026 38:14


    Engines of Our Ingenuity
    The Engines of Our Ingenuity 2038: Leap Second

    Engines of Our Ingenuity

    Play Episode Listen Later Jan 8, 2026 3:49


    Episode: 2038 Putting a leap second in an elastic year.  Today, we add a second to our lives.

    We Are Superman
    #370 - We Are Karen Smidt Putting the Bulldog Into Traveling to Races

    We Are Superman

    Play Episode Listen Later Jan 8, 2026 126:30


    Send us a textAs many of you are planning your 2026 race schedule, you might be considering traveling out of town. Of course, that's very different than waking up in your own bed, throwing your gear and some nutrition into the back of your car, stopping at a coffee shop along the way for some caffeine, and making a leisurely drive to a local race when few others are on the road. For answers about what and how to pack when the race is in another state, how to deal with not being able to bring big bottles of your favorite liquids on a plane, and more, I thought I'd turn to travel warrior Karen Smidt. Karen was featured in episode #186 four years ago as she was navigating her way toward an impressive goal of completing a 50-miler in all 50 states while in her 50s. She is now only six states short as she approaches her 60th birthday later this year. She not only finishes these races, but she is often a top placer in her age group or even overall in them. As Karen's husband and crew chief Dan says, the only thing that she likes more than running is talking about it, so we have a fun time as she breaks down the gear she takes (hint: less), how she packs it, and how she achieves her need to drink pickle juice during races. Plus, we share many stories we've had at ultra races in far-flung locales. Definitely listen closely so you have smooth sailing at your next travel race, until you kick a rock and do a Superman on the trail!Karen Smidt@cairnrunnerBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastSubscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8

    Classroom Brew
    Putting Up the Podcast Listener Bat Signal

    Classroom Brew

    Play Episode Listen Later Jan 8, 2026 19:43


    440: Ryan's first week back after winter break had some high's, some low's, and some concerns... Email us: classroombrew@gmail.com  Patreon: www.patreon.com/classroombrew Instagram: www.instagram.com/classroombrew

    The Dom Giordano Program
    Putting The Pieces Together

    The Dom Giordano Program

    Play Episode Listen Later Jan 8, 2026 46:35


    1 - Josh Shapiro is expected to announce his governor re-election campaign later, as Doug Mastriano steps aside for Stacy Garrity. 105 - Are Trump's tariffs the way to go? How will the SCOTUS rule? 110 - Can Republicans figure out healthcare? 120 - Your calls here. 135 - Congressman Jeff Van Drew stops by once again. What is Jeff's analysis of the tragedy in Minnesota? Have Republicans done good enough when it comes to affordability? Is Trump's messaging on the state of affordability correct? What else is going to be big coming up for Republicans and New Jersey? 150 - Dom and Henry have a question for each other?

    Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box
    239: Inside My Subscription Box Business: Year-End Recap and 2026 Strategy

    Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box

    Play Episode Listen Later Jan 7, 2026 26:35


    I'm sharing a real look inside my own subscription box business. Not the highlight reel. The actual numbers, the launches that worked, the one that didn't, and the decisions that shaped where we're headed in 2026. The numbers never tell the whole story. But they also never lie. Always start by looking at your numbers.  I added 1,300 new subscribers in 2025.  What surprised me most? Some of our biggest growth didn't happen during launches at all. What happened between launches mattered more than I expected. May and September ended up being two of our strongest months. No cart open. No big push. Just momentum doing its job. What made the difference?  Staying visible instead of disappearing after launches Treating email like a growth tool, not just a reminder Paying close attention to who was already saying yes That's also why retention became such a big win this year: I'm ending 2025 with a 94% retention rate People weren't just buying a box once, they were staying One of my biggest - and somewhat unexpected wins - was my teacher tee subscription launch. My “baby subscription” doesn't always get a lot of attention. I ran a short, focused launch that doubled that subscription in just five days. Revenue told one story. Profit told another. After 8.5 years, I passed $6 million in subscription box sales. A huge milestone that felt great. But 2025 didn't end up being a record year. Revenue finished 4.8% down compared to the year before Profit margins increased by 12% That shift came from smarter buying, cleaner inventory, and fewer decisions made out of panic. You can be down in revenue and still be building a healthier business. Some things in 2025 were harder than they should've been. We ran into backend issues that affected payments, cash flow, and retention.  At the same time, social media visibility dropped hard. Content that used to perform just didn't. If you've ever felt like you're doing everything right and still not seeing traction, you're not imagining it. This was one of those years where pivoting mattered more than pushing. Where I'm putting my energy in 2026. I'm going all in on what's already working. That looks like: Growing subscriptions earlier in the year instead of waiting Putting more focus on email and paid ads between launches Cutting tools, products, and offers that don't earn their keep Letting subscriptions lead instead of chasing one-off ideas When I applied the 80/20 rule, the answer was obvious. Most of the revenue in my business comes from subscriptions. So that's where the focus stays. Before you plan anything, ask yourself this. As you head into 2026, I want you thinking about three simple questions: What worked - and how can you do more of it? What didn't - and what are you ready to let go of? Where do you actually want to go in 2026 - and what needs to change to get there? You don't need more ideas. You need fewer, better decisions. Join me for this episode for an honest look behind the scenes and a grounded way to think about what comes next in your own business. And if you want support along the way, come join us inside Launch Your Box. You don't have to figure this out alone. Join me in all the places:     Facebook Instagram Launch Your Box with Sarah Website  Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today!

    Optimal Finance Daily
    3413: Beware the Frivolous Purchase Threshold by Chris of Keep Thrifty on Controlling Impulse Spending

    Optimal Finance Daily

    Play Episode Listen Later Jan 6, 2026 8:58


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3413: Chris unpacks the hidden psychology behind everyday spending and reveals how the “Frivolous Purchase Threshold” tricks us into justifying impulse buys. With practical, mindset-shifting tips, this piece empowers you to realign spending with your goals and escape the trap of low-cost, low-value clutter. Read along with the original article(s) here: https://www.keepthrifty.com/frivolous-purchase-threshold/ Quotes to ponder: "Rather than wasting your money on frivolous purchases, redefine your FPT to $0 and put your money where your heart is." "Whatever number you use in that statement, whether it's $10, $20, or $20, is your own, personal frivolous purchase threshold." "Putting small barriers in the way helps us leverage our laziness to prevent unnecessary purchases." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Greg & The Morning Buzz
    WHAT GREG IS PUTTING IN HIS BODY. 1/6

    Greg & The Morning Buzz

    Play Episode Listen Later Jan 6, 2026 9:03


    This should be interesting.

    Energy Policy Now
    Why a New Gas Power Boom Is Putting Methane Emissions Back in the Spotlight

    Energy Policy Now

    Play Episode Listen Later Jan 6, 2026 51:12


    Gas-fired power is back in favor in the United States, but methane emissions threaten its credibility. --- Methane is one of the most potent greenhouse gases, and global efforts to curb methane emissions are accelerating. Beginning later this decade, the European Union will impose new methane rules on oil and gas imports, and major energy-importing countries across Asia are paying closer attention to the emissions profile of the fuels they buy. The policy outlook in the United States, however, is very different. Under the Trump administration, federal methane regulations have been delayed or rolled back, even as policymakers promote expanded use of natural gas, particularly in the power sector. This divergence raises questions not only about climate impacts, but about competitiveness. As international buyers increasingly factor environmental performance into purchasing decisions, U.S. producers’ ability to measure and reduce methane emissions may shape their access to global markets. More broadly, natural gas’s credibility as a lower-carbon fossil fuel hinges on keeping methane leaks to a minimum. Mark Brownstein, senior vice president for energy transition at the Environmental Defense Fund, has spent more than two decades focused on identifying, measuring, and reducing methane leaks across the natural gas value chain. He discusses why methane has moved to the center of climate and energy debates, how international pressure is reshaping expectations for fossil fuel producers, and how new tools, including a recently released global methane scorecard developed with the International Energy Agency and the United Nations, are helping to track progress. He also explains why cutting methane emissions remains one of the most achievable and cost-effective climate actions available today. Mark Brownstein is senior vice president for energy transition at the Environmental Defense Fund and a member of the Kleinman Center advisory board. Related Content: Energy System Planning: New Models for Accelerated Decarbonization https://kleinmanenergy.upenn.edu/research/publications/energy-system-planning-new-models-for-accelerating-decarbonization/ Elevating Carbon Management: A Policy Decision-Making Framework and Rubric for the 21st Century https://kleinmanenergy.upenn.edu/research/publications/elevating-carbon-management-a-policy-decision-making-framework-and-rubric-for-the-21st-century/ Energy Policy Now is produced by The Kleinman Center for Energy Policy at the University of Pennsylvania. For all things energy policy, visit kleinmanenergy.upenn.edu.See omnystudio.com/listener for privacy information.

    WILDsound: The Film Podcast
    EP. 1651: Filmmaker Joel Brown (WHEN IT'S OVER)

    WILDsound: The Film Podcast

    Play Episode Listen Later Jan 6, 2026


    Terrence and Aisha hesitate to forfeit aspects of their relationship after a recent breakup. As their continued bond begins to threaten new relationships, they are forced to confront their willingness to move forward. What motivated you to make this film? I originally wrote and directed the first edition of “When It's Over” in 2019. While that short film was semi-autobiographical, I was intrigued by the idea of a narrative that focuses on how the characters deal with the aftermath of a relationship. With that central idea in mind, I crafted this version of the film to explore what happens when two exes refuse to cut ties completely and the different ways their decision could affect both them and the people around them.  From the idea to the finished product, how long did it take for you to make this film? I began plotting out the idea and characters in late 2018, and the film premiered in 2022.  How would you describe your film in two words!?  Sneaky Familiarity… What was the biggest obstacle you faced in completing this film? During post-production, I almost lost the entire film when the drive holding all of my files suddenly crashed. I was on the verge of a panic attack, as I was worried that all of the work I had done over the course of 4 years was swirling down the drain (not to mention all of the amazing contributions from the actors!). Luckily, I was able to salvage all of the files with the gracious support of the good folks at Best Buy's Geek Squad! In general, post-production and editing was by far the biggest challenge. The writing came naturally, and directing was fun because I already had a pretty clear vision in mind. Putting all the pieces together in post was taxing not only because it's tedious work, but because I felt a lot of pressure to get it right for the sake of all the work I'd already invested in making the film. In the end, though, a valuable lesson was learned: make sure you back up every file! ----- Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod https://www.facebook.com/wildsoundpod

    Unlocked with Skot Waldron
    Thoughts Unlocked - Reactive Leadership Will Destroy You

    Unlocked with Skot Waldron

    Play Episode Listen Later Jan 6, 2026 8:16


    In this episode of Thoughts Unlocked, Skot Waldron dives into the dangers of reactive leadership, a mindset where leaders constantly respond to problems instead of proactively guiding their teams with clarity and purpose. Skot discusses how reactionary tendencies erode trust, create confusion, and exhaust both leaders and employees. He shares practical insights on how leaders can shift from reactivity to intentional, consistent communication, emphasizing the importance of self-awareness, emotional regulation, and aligning actions with long-term goals. Whether you're leading a team or aspiring to become a better communicator, this episode challenges you to pause, reflect, and lead with intention and not reaction. Timestamps: 00:00 Intro 01:28 Putting out fires: the trap of constant reactivity 03:03 The psychology behind reactivity (Daniel Kahneman's System 1 vs. System 2) 04:18 Shifting from a threat mindset to an opportunity mindset   05:08 Reactive vs. Proactive leaders (the difference in behavior) 06:48 Weekly challenge (Catch yourself in a reactive moment) 07:36 Outro Website: skotwaldron.com

    Virginia Economic Review Podcast
    Putting Talent in the Right Place: A Conversation With Peter Beard

    Virginia Economic Review Podcast

    Play Episode Listen Later Jan 6, 2026 22:01


    Peter Beard is vice president of policy and programs at the U.S. Chamber of Commerce Foundation, where he leads workforce development programs and initiatives. VEDP Vice President of Talent and Workforce Strategy Megan Healy spoke with Beard about talent in Virginia and the rest of the country and the ways states and regions can help ensure alignment between skill development and employer needs.

    Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    3413: Beware the Frivolous Purchase Threshold by Chris of Keep Thrifty on Controlling Impulse Spending

    Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later Jan 6, 2026 8:58


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3413: Chris unpacks the hidden psychology behind everyday spending and reveals how the “Frivolous Purchase Threshold” tricks us into justifying impulse buys. With practical, mindset-shifting tips, this piece empowers you to realign spending with your goals and escape the trap of low-cost, low-value clutter. Read along with the original article(s) here: https://www.keepthrifty.com/frivolous-purchase-threshold/ Quotes to ponder: "Rather than wasting your money on frivolous purchases, redefine your FPT to $0 and put your money where your heart is." "Whatever number you use in that statement, whether it's $10, $20, or $20, is your own, personal frivolous purchase threshold." "Putting small barriers in the way helps us leverage our laziness to prevent unnecessary purchases." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Jumpers Jump
    EP.268 - JAKE PAUL SCRIPTED FIGHTS THEORIES, ANTHONY JOSHUA TRAGEDY THEORY & CRAZY PERSONALITY TESTS

    Jumpers Jump

    Play Episode Listen Later Jan 5, 2026 73:38


    Jump in with Carlos Juico and Gavin Ruta on episode 268 of Jumpers Jump. This episode we discuss: Gavin's taekwondo story, Anthony Joshua theory, Jake Paul tongue signal theory, 4 faces personality test, Old women young women personality test, Rabbit or duck illusion, Prophetic dreams, Stranger things ending, Grave cleaner on tiktok, North fox island story, Jake paul fighters history theory, Gervonta davis jake paul theory, Chicken gizzard ritual, Putting faith into fake rituals, Ned's declassified actor homeless, Ebo noah arrested, Coaches motivation stronger than adrenaline, Fighting in the colosseum feeling, Ai stories in the news, Breaking the matrix, Predicting wars in dreams, Movies being corny, Secret signals with your friends, Our friend that ended up in a cult, Celebrities always watching, Textplus on ipod, Power of tongue, manifestation through pictures and much more! Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/JumpersJumpYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Matt Walker Podcast
    #120 - How Sleep Deprivation Hijacks Your Genetic Code

    The Matt Walker Podcast

    Play Episode Listen Later Jan 5, 2026 20:09


    Putting sleep deprivation under the microscope yet again, Matt explores our "genetic workforce" of 20,000 genes operating on a precise 24-hour cycle. He details 2013 research showing that just one week of six-hour nights alters 711 genes - three percent of the human genome. This shift disrupts the circadian clock's coordination, moving the body away from essential repair toward cellular stress and inflammatory markers.Matt also examines the tissue-specific damage of sleep loss, explaining how deprivation triggers muscle breakdown while fat tissue hoards calories. From stalled lung genes to a hippocampus "closed for business", he maps the molecular discord of exhaustion. Citing recent data on alternative splicing, Matt confirms sleep is a biological necessity and Mother Nature's best effort yet at "contra-death."Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.Podcast partner, David, is a revolutionary new protein bar developed with Dr. Peter Attia. It boasts an unbeatable ratio: 28g of protein and 0g of sugar in just 150 calories. Incredibly satiating with six amazing flavors, it's perfect for muscle health. Visit davidprotein.com/mattwalker and buy 4 cartons to get a 5th FREE!Another sponsor this week, LMNT, offers a science-based electrolyte drink with no sugar or artificial ingredients. Try their new limited-time Lemonade Salt flavor, available May 20th! Get eight free sample packs with any order at drinklmnt.com/mattwalker. Stock up on this flavor while it lasts!In a supplement industry where trust is critical, Matt uses podcast supporter Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube https://www.youtube.com/@sleepdiplomatmattwalker9299

    Is This Good?
    Stranger Things Finale Review: Off-Putting, Overstuffed… and Still Emotional

    Is This Good?

    Play Episode Listen Later Jan 5, 2026 80:34


    The Upside Down closes for good — and it gets weird on the way out. On this episode of Thumb War, Jason and Rachel review Stranger Things Episodes 5–8, aka the series finale. We dig into what works, what absolutely doesn't, and why a finale that's often frustrating still manages to land emotionally. From baffling monster choices and zero-stakes action to genuinely touching character farewells, this is a deep dive into an ending that's messy, modern, nostalgic, and oddly effective. Spoilers throughout. Join our Patreon for ad-free episodes + bonus shows: http://bit.ly/44Mo8xU Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Talking Real Money
    Why Complicate It?

    Talking Real Money

    Play Episode Listen Later Jan 5, 2026 26:42


    Wall Street is pitching “fixed-maturity ETFs” as the perfect solution for retirees who want certainty, income, and peace of mind—but are they actually solving a problem that already has simpler answers? In this episode, Don and Tom break down what bonds and CDs really do, why fixed-maturity funds are being pushed so hard right now, and how fees quietly eat away at the promised benefits. Along the way, they explain the real role of bonds in a portfolio, why chasing yield is a trap, and how diversification and simplicity still beat clever packaging. Listener questions tackle fiduciary responsibility in 401(k) plans, loaded mutual funds, and how much international exposure makes sense in retirement. 0:04 New year opener, time anxiety, and refusing to acknowledge large numbers 1:05 What a bond actually is—and what it guarantees (and doesn't) 1:54 CDs vs. bonds: fixed maturity products that already work 2:37 Why Wall Street suddenly “needs” fixed-maturity ETFs 3:22 BulletShares, yields, and the quiet problem of fund expenses 4:45 Larry Swedroe's blunt answer: skip the fund, buy the bonds 5:24 Yield fixation and how investors ignore cost and complexity 6:05 When fixed-maturity ETFs might make sense—and when they don't 7:14 I-Bonds, TreasuryDirect, and Don's practical reality check 7:48 A simple solution: total bond fund plus a CD ladder 8:28 Why fixed maturity doesn't mean fixed safety 10:09 Expense ratios compared: broad bond funds vs. sliced products 10:35 The real purpose of bonds in a portfolio 12:04 Putting 2022's bond losses in proper historical context 12:58 Eugene Fama on Wall Street “innovation” 13:20 Listener question: fiduciary responsibility in a 401(k) plan 16:30 Listener question: A-shares, B-shares, loads, and advisor honesty 19:14 Why high fund expenses hurt more than exit fees 20:52 Listener question: international exposure in retirement portfolios 22:18 Practical global diversification without precision theater 23:02 Why Don is flexible on allocations—but not on insurance sales 23:22 How to send in questions and closing banter Learn more about your ad choices. Visit megaphone.fm/adchoices

    2 Massage Therapists and a Microphone
    Putting Yourself Out There, with guest Rebekah

    2 Massage Therapists and a Microphone

    Play Episode Listen Later Jan 5, 2026 113:18


    Rebekah spoke to us last spring when she had just finished her massage therapy education and was working to build her brand online. She brought her followers on TikTok along for her school journey and created an online community showing massage therapy in a positive light. Fast forward a year and a half and we had Rebekah back to talk to us about where she is now, what her online community looks like these days, and advice for those therapists who want to put themselves out there. Follow @healedbyparis to come along for the ride.2rmtsandamic.com

    The Republic of Football
    SQUARIN' AROUND: Putting A Bow Around The 2025 Football Season

    The Republic of Football

    Play Episode Listen Later Jan 5, 2026 47:18


    We're chopping it up about this football season and the Bobcats' third straight bowl win in Fort Worth! Tap in: https://linktr.ee/SquarinPod Learn more about your ad choices. Visit megaphone.fm/adchoices

    Market Matters from New York Life Investments
    Putting cash to work in the new year (January 5, 2026)

    Market Matters from New York Life Investments

    Play Episode Listen Later Jan 5, 2026 12:46


    With nearly $8 trillion sitting in money market funds, investors face a familiar challenge: how to deploy capital when entry points feel scarce. Lauren Goodwin and Julia Hermann share their latest thinking on deploying new funds in 2026, highlighting marginal shifts in allocation views across small caps, ex-U.S. equities, private markets, and income-oriented credit, all through the lens of diversification and quality. 

    Mentoring with Geraldine
    348. Systems, Scaling and Financial Confidence: How to Build a Sustainable Practice with Annie Gibbins

    Mentoring with Geraldine

    Play Episode Listen Later Jan 5, 2026 58:10


    If you've ever felt like you're doing all the things in your business but it still feels messy, clunky, or bloody exhausting behind the scenes, this episode will show you exactly why and what to fix first. I've got Annie Gibbins back with me for episode three of our summer series, and we're getting right into systems, scaling, and the money side of running a practice. We talk about why systems matter, how they support sustainable growth, and how they link directly to financial confidence and knowing your pricing. This one's all about working smarter, not harder. Putting the right systems in place early so you get your time back, stop undercharging, and build a business that actually supports you.Connect with Annie Gibbins: anniegibbins.comWork with Geraldine:www.geraldineheadley.comwww.instagram.com/mentoringwithgeraldine/

    SCOT
    Putting Jesus' Last Command First

    SCOT

    Play Episode Listen Later Jan 5, 2026 53:17


    January 4, 2026 – Pastor Chris Thielen

    Your Daily Prayer Podcast
    A Prayer for New Beginnings

    Your Daily Prayer Podcast

    Play Episode Listen Later Jan 4, 2026 6:49 Transcription Available


    New beginnings often come with mixed emotions. While we long for what’s fresh and restored, stepping into something new usually requires letting go of what’s familiar—even when it’s uncomfortable or painful. This devotional paints that picture through a story of a guarded man who finds healing when he chooses forgiveness, community, and courage over isolation. His journey reflects a deeper spiritual truth: new life almost always involves release before renewal. Scripture reminds us that following Christ means intentionally setting aside old ways of thinking, behaving, and believing. That process can feel like a kind of death—dying to habits and identities that once defined us. But just as Christ’s death made resurrection possible, our willingness to surrender the old self opens the door to the new life God has promised. Salvation may be a one-time event, but living it out is a daily decision. Putting on the “new self” is not passive. It’s a repeated choice to live according to who God says we are, even when it feels costly or unfamiliar. New beginnings may stretch us, require sacrifice, or invite us into situations we’d rather avoid—but we never walk that path alone. God goes before us, walks beside us, and empowers us by His Spirit. Because of Christ, we can move forward with confidence, trusting that the God of new beginnings is faithful to complete what He has started. Main Takeaways New beginnings often require letting go of old habits, attitudes, or identities. Following Christ involves an intentional, daily choice to live as a new creation. Growth can be uncomfortable, but it is necessary for spiritual renewal. Christ’s death and resurrection make our new life possible. God walks with us into every new beginning, empowering us by His Spirit. Today’s Bible Verse: Ephesians 4:22–24 Your Daily Prayer “Lord, help me to put on my new self daily and lay aside my old ways of sin, including patterns of thinking and behaviors that are contrary to Your will.” Looking for more daily encouragement and faith-filled content? LifeAudio – Discover daily devotionals, Christian podcasts, and biblical encouragement at LifeAudio.com Crosswalk – Explore faith, prayer, and Christian living resources at Crosswalk.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Cyclone Fanatic
    Williams & Blum: The QB room is set, putting Milan's season into perspective

    Cyclone Fanatic

    Play Episode Listen Later Jan 4, 2026 60:34


    Chris Williams & Brent Blum discuss Iowa State's now complete quarterback room for the 2026 football season. There are a ton of moving parts in the portal, and we attempt to connect them for you as much as possible. Iowa State basketball travels to Baylor on Wednesday night for its second true road test of the season. All this and more, presented by our friends at Mechdyne. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Law Enforcement Today Podcast
    Did Fentanyl Almost Kill a Cop?

    Law Enforcement Today Podcast

    Play Episode Listen Later Jan 4, 2026 37:17


    Did Fentanyl Almost Kill a Cop? One Deputy's Story of Trauma, Survival, and a Mission to Help Others. Special Episode. For years, fentanyl has dominated headlines as a driving force behind America's overdose crisis. What's discussed far less often is how this drug impacts the first responders who encounter it in the line of duty. For Deputy Jeff Brown, a long-serving law enforcement officer, accidental fentanyl exposure didn't just spark a frightening moment, it caused permanent injuries, ongoing trauma, and a new mission focused on helping others. The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. By any measure, Jeff Brown is a law enforcement hero. But one accidental fentanyl exposure nearly ended his life, and forever changed it. This special episode is streaming for free on the Law Enforcement Talk Radio Show and Podcast website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform This is not just a story for the news-cycle. It's a story meant to be shared on Facebook, Instagram, YouTube, and across platforms like the Law Enforcement Talk Radio Show and Podcast website, Apple Podcasts and Spotify, because it speaks to the hidden cost of service, the reality of trauma, stress, PTSD, and the lasting injuries many heroes carry long after the call ends. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . Accidental Fentanyl Exposure Almost Claimed His Life Jeff Brown had built a distinguished law enforcement career when one routine encounter with drug abusers turned into a life-threatening emergency. During the incident, Jeff and his backup deputies were accidentally exposed to fentanyl. The effects were immediate and terrifying. Had it not been for department-issued Narcan and the training the deputies received, Jeff believes he and others would not have survived. In a matter of minutes, deputies were forced to save each other's lives. Did Fentanyl Almost Kill a Cop? One Deputy's Story of Trauma, Survival, and a Mission to Help Others. Special Episode. Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. They lived, but not without consequence. For Jeff, the exposure caused permanent damage to his heart, altering his health and his future. What should have been just another shift became the defining moment of his life. The Aftermath: Injuries, Recovery, and a Broken System Surviving the incident was only the beginning. Jeff openly talks about: The physical recovery and lingering medical issues The emotional toll and ongoing stress Battles with Worker's Compensation The lack of understanding surrounding first responder injuries The rarely discussed crime problem in a tourist-driven resort area Like many first responders, Jeff learned that surviving the job does not guarantee support afterward. The system often struggles to recognize invisible injuries, especially when fear, misinformation, and stigma surround incidents involving fentanyl. Did Fentanyl Almost Kill a Cop? One Deputy's Story of Trauma, Survival, and a Mission to Help Others. Special Episode. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. Fentanyl Misinformation and First Responder Trauma In 2016, the U.S. Drug Enforcement Administration (DEA) released advisories warning that simply touching or inhaling fentanyl could be fatal within minutes. Images of tiny, allegedly lethal doses circulated widely, reinforcing fear among first responders. At the time, the narrative felt plausible. Illicit fentanyl was flooding the streets, and officers had limited information. Later, medical experts, including the American College of Medical Toxicology and the American Academy of Clinical Toxicology clarified that incidental exposure leading to overdose is extremely unlikely. Other countries adjusted their guidance accordingly. Special Episode. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. But misinformation lingers, and it carries consequences. Officers who believe they've been exposed can experience panic attacks, hyperventilation, vertigo, and racing heart rates. These symptoms are real and distressing, yet often misinterpreted as fentanyl toxicity. In a culture where fear is seen as weakness, these events can go under-reported or misdiagnosed, potentially leading to delayed or inappropriate medical care. We stand by this critical point: Accidental fentanyl exposure can have drastic effects when combined with preexisting health conditions, particularly involving the heart. These incidents deserve serious, compassionate, and accurate medical evaluation. Did Fentanyl Almost Kill a Cop? One Deputy's Story of Trauma, Survival, and a Mission to Help Others. Special Episode. The special episode can be found on The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. The FDA Warning: When Fentanyl Exposure Is Truly Deadly While incidental exposure myths persist among adults, there is one area where the danger is undisputed. The FDA warns that accidental exposure to fentanyl patches continues to be deadly to children. Fentanyl patches are prescribed for opioid-tolerant patients and release fentanyl through the skin over several days. Tragically, children have died after: Putting used or unused patches in their mouths Sticking patches onto their skin Even used patches can contain enough fentanyl to be fatal. The FDA urges caregivers to: Store patches securely Dispose of them properly Keep naloxone readily available If a child is suspected of exposure, call 911 immediately. Trauma, PTSD, and the Cost of Service Jeff's story highlights a truth many don't want to face: trauma doesn't end when the sirens stop. First responders routinely carry: Cumulative stress Psychological trauma PTSD Chronic health problems These issues affect not only their careers but their families, hobbies, and identities. For many even the simple joys of fishing and hunting, once outlets for peace, were impacted by his injuries and recovery. Did Fentanyl Almost Kill a Cop? One Deputy's Story of Trauma, Survival, and a Mission to Help Others. Special Episode. The full podcast episode is streaming now on their website, on Apple Podcasts, Spotify, Youtube and across Facebook, Instagram, and LinkedIn. Turning Pain Into Purpose: Hometown Heroes Alliance Instead of walking away, Jeff chose to give back. He now dedicates his time to Hometown Heroes Alliance, a nonprofit organization that supports wounded, injured, and disabled first responders, those who are often left financially and emotionally vulnerable after serving their communities. Hometown Heroes Alliance focuses on: Raising awareness for injured first responders Providing financial, physical, and emotional support Hosting benefit events, including concerts Producing brand-funded television and digital media to amplify impact From hurricane-stricken areas in Florida and Texas to less-publicized tragedies across the country, the organization helps heroes who lost homes, suffered disabling injuries, or sacrificed everything while protecting others. Did Fentanyl Almost Kill a Cop? One Deputy's Story of Trauma, Survival, and a Mission to Help Others. Special Episode. On the Law Enforcement Talk Radio Show and Podcast website on Apple Podcasts, Spotify, Youtube, Facebook, Instagram, LinkedIn, and most major podcast platforms. As long as there are heroes answering the call, there will be a need for compassion—and action. A Story That Needs to Be Heard Jeff Brown's journey is more than a headline. It's a reminder that behind every badge is a human being who absorbs trauma so others don't have to. This story belongs on every platform, Facebook, Instagram, YouTube, Apple, Spotify, and Podcast networks, because awareness saves lives, corrects misinformation, and honors those who continue to serve, even after the job nearly takes everything from them. He survived fentanyl exposure. He lives with the injuries. And he refuses to stop fighting for his fellow heroes. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Interested in being a guest, sponsorship or advertising opportunities send an email to the host and producer of the show jay@letradio.com. Listen to this special episode on the Law Enforcement Talk Radio Show and Podcast website on Apple Podcasts, Spotify, Youtube, Facebook, Instagram, LinkedIn, and most major podcast platforms. Did Fentanyl Almost Kill a Cop? One Deputy's Story of Trauma, Survival, and a Mission to Help Others. Special Episode. Attributions NIH FDA.gov Hometown Heroes Alliance   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Putting 2&2 Together
    Episode 91: It's in the Cards

    Putting 2&2 Together

    Play Episode Listen Later Jan 4, 2026 19:17


    Send us a textJason has a plan to get the gang back together. Meanwhile Maureen and David are back together for their gossip session. Wait until they hear the gossip that walks in the door. And Hayley is back together spending time with Barrie. Where's that going? Based on the play Two and Two Together by Peter Cosmas Sofronas. Written and Directed by Peter Cosmas Sofronas. Produced by Peter Cosmas Sofronas with Dan Murray, Starring (in order of appearance) Chris Merritt as Xander Stone, Tom Giordano as Ben Stanton, Adam Heroux as David Sharpe, and Dan Murray as Tommy Hanson. Sound Engineering by Dan Murray. Sound Editing by Peter Cosmas Sofronas. Theme Music by Valerie Forgione.Support the showScripts of Two and Two Together and the first two seasons of Putting 2&2 Together can be purchased at Amazon.com. Merchandise available at TeeSpring. Donations can be made at By Me a Coffee. For further information, please visit puttingtwoandtwotogether.com.

    Weekly Encouragements Podcast
    Putting Your Life in Balance - Part 1

    Weekly Encouragements Podcast

    Play Episode Listen Later Jan 4, 2026 16:56


    Send us a textThank you for listening! Please Subscribe/Share this podcast if you enjoyed today's message. God bless you,Naum WareFaith Worth Finding MinistriesVisit Us at: www.fwfministries.com

    Weekly Encouragements Podcast
    Putting Your Life in Balance - Part 2

    Weekly Encouragements Podcast

    Play Episode Listen Later Jan 4, 2026 10:49


    Send us a textThank you for listening! Please Subscribe/Share this podcast if you enjoyed today's message. God bless you,Naum WareFaith Worth Finding MinistriesVisit Us at: www.fwfministries.com

    Under the Influence from CBC Radio
    Putting The Awe in Audio

    Under the Influence from CBC Radio

    Play Episode Listen Later Jan 3, 2026 26:58


    This week, we look at the most creative audio ideas from around the world. Including a podcast for runners that only works if you're actually running, a police recruitment campaign that capitalized on the popularity of True Crime, and a very ambitious alternative audio track created to be played over Disney's Pocahontas movie – that tells the truth behind the fairy tale. Hosted on Acast. See acast.com/privacy for more information.

    Freedomain with Stefan Molyneux
    6247 SPECIAL NEW YEARS MESSAGE: Putting off Procrastination!

    Freedomain with Stefan Molyneux

    Play Episode Listen Later Jan 2, 2026 30:47


    Stefan Molyneux digs into procrastination, tracing it back to childhood and the way it creates a master-slave setup in how people see their own freedom. He points out that resentment builds up from tasks forced on someone early on, leading to a habit of pushing back against anything that feels like an order. Molyneux stresses seeing choices for what they are and viewing those tasks as chances instead of duties. When he talks about owning up to one's own wants, it helps people take back control, changing how they handle what needs doing and easing the drag of putting things off.Remastered from https://fdrpodcasts.com/966/procrastinationSUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

    Father Simon Says
    Putting the X in Christmas - Father Simon Says - January 2, 2026

    Father Simon Says

    Play Episode Listen Later Jan 2, 2026 51:13


    (3:08) Bible Study: John 1:19-28 Who were the Gospels written for? 1 John 2:22-28 Who was Saint John’s first mentor? (24:49) Break 1 (27:19) Letters: Why do Catholics need to go to Mass on New Year’s Day? In what way is Sola Scriptura? Can you go to a memorial service in a Messianic Temple? Father answers these and other questions, send him a letter at simon@relevantradio.com (37:18) Break 2 (37:55) Word of the Day X-Mas (39:28) Phones: April - What happened to all the people who lived before Jesus and if they're in hell, why is that okay and if in heaven, why was Jesus needed? Michael - What do you think about this? I think when the Eucharist is in there, they could contain int in the Sacristy, but I don't think the walls don't stop from permeating God outward. And each and every one of them throughout the world. Maria - I don't believe that St. John the Baptist actually ate bugs and locusts, what do you think?

    Make Time for Success with Dr. Christine Li
    13 Powerful Reflections to Kickstart Your Success in 2026

    Make Time for Success with Dr. Christine Li

    Play Episode Listen Later Jan 2, 2026 20:46 Transcription Available


    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this New Year reflection episode of Make Time for Success, Dr. Christine Li shares 13 powerful insights and lessons inspired by her clients in the Success Lab program. She encourages listeners to embrace the present moment, appreciate the value of slow and steady progress, let go of perfectionism and clutter, prioritize relationships, and envision big possibilities for the year ahead. The episode closes with an uplifting meditation to help you set intentions for a successful and joy-filled 2026.Timestamps:03:27 – "Be where you are:" Dr. Christine Li shares the foundational idea of embracing your present circumstances, using her hotel lobby recording location as a real-time example.04:00 – "Slow is not less than fast:" The concept that moving slowly does not mean you are less successful; in fact, slow, mindful progress is celebrated by members of her Success Lab.05:54 – "The things that seem impossible right now are doable if you take tiny steps and you stay consistent." Dr. Christine Li encourages listeners to break down big goals into micro steps and maintain consistency for surprising results.06:15 – "Putting pressure on yourself is just another way of slowing you down." On the importance of self-compassion and reducing unnecessary expectations to avoid overwhelm and paralysis.09:15 – "When you let things go, you end up revealing more of your true self." Letting go of hangups, patterns, or clutter allows your authentic self to shine and brings greater fulfillment.13:11 – "Use life as a playground, not a prison." A motivating reflection on the possibilities and freedoms we all have, inviting the audience to approach the new year with playfulness and power.17:16 – Dr. Christine Li's New Year Reflection/Meditation. A guided meditation and affirmation, beautifully rounding out the episode's themes.To get the free download that accompanies this episode, go to  https://maketimeforsuccesspodcast.com/newyearTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP

    All In with Rick Jordan
    Stop Putting Deadlines on Your Life | Rick Jordan

    All In with Rick Jordan

    Play Episode Listen Later Jan 2, 2026 9:37


    Everyone talks about milestones. By this age you should be married. By this age you should own a house. By this point you should be making a certain amount of money. On the surface, that sounds responsible. It sounds motivated. But there's a downside to putting your life on a timeline, and it's one that quietly creates stress, anxiety, and resistance without you even realizing it.When you attach big goals to a fixed time, you start living under pressure instead of momentum. Every day that passes becomes a reminder of how close you are—or how far behind you feel. Sometimes it pushes you. Other times it gives you an excuse to wait because you told yourself there's still “time.” That's where things slow down. Not because you're lazy, not because you're incapable, but because time-bound thinking removes urgency from what actually matters today.Big outcomes don't need deadlines. They need priority. When something truly matters, the only questions worth asking are: What is most important to me right now? And what can I do today to move it forward? That's it. Not five years from now. Not eighteen months from now. Today. Action without pressure creates speed. Action without resistance creates momentum.Checklists don't create movement. Energy does. Focus does. When you overload your day with too many “top priorities,” none of them get the attention they deserve. Three real priorities is the limit. Everything else is secondary. And distractions—social media, streaming, constant noise—only steal energy from the things that actually change your life.What you focus on grows. What you delay weakens. Time doesn't create success—consistent action does. When you stop trying to schedule your future and start showing up fully today, things begin to materialize faster than you ever expected. Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

    LadyGang
    Manifesting 2026 Quickie: Bubble Butts, Spirituality, and Putting the Marriage Back Together

    LadyGang

    Play Episode Listen Later Jan 1, 2026 28:39


    It is our FAVORITE episode of the year! We look back at what we manifested, what actually happened, and what we are calling in for 2026. We talk health and body goals like gratitude for what your body can do, getting your gut and iron right before pregnancy, and Keltie's very specific plan to get an ass in 2026. Becca talks about why spouses can feel like a “sure thing” and why that mindset is dangerous. Jac shares what balance could look like while trying to start a family during tour life. Keltie opens up about having a hard mental health year and why 2026 is the year to reconnect and be a real couple again. Part two of our manifest conversation drops Tuesday. Happy 2026, LadyGang!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.