Reignite Yourself

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All you need to know to regain full control of your life by making your body feel and look awesome!

reignite


    • Oct 25, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 42m AVG DURATION
    • 2 EPISODES


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    Latest episodes from Reignite Yourself

    Why IIFYM Sucks

    Play Episode Listen Later Oct 25, 2018 38:31


    In this episode we discuss the pros and cons of IIFYM (if it fits your macros). What is it? How does it work? When should or shouldn't you do it? Enjoy.

    sucks iifym
    Sex & Fitness

    Play Episode Listen Later Oct 10, 2018 46:13


    We discuss whether sex and fitness are linked. How you can improve your sex life, relationship and some of the things to focus on if you want to be full of confidence.

    fitness

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