Sassy Spirited You

This is the last episode in the first series of Sassy Spirited You, so we decided to make it longer than usual to give listeners an extra dose of sass until we return. This week we are talking about sex, in our sauciest episode yet.

In this episode we talk about managing your money when you run your own business. We share 3 top tips from entrepreneur Natalie Turner www.natalie-turner.net

Episode Six: Makeup by Laura Kramer and Vena Ramphal

Working for yourself is freeing, but it's important to set a budget when you first start out. 'Make friends with your finances.'

This episode is about recognising the influence other people's expectations have on us, and how to drown out the noise in order to realise your own ambitions. You are rare. Follow your dreams.

Today's episode is all about how we tend to put off specialness for the future. We share a parable of love & a parable of loss. The moral of both being: 'Seize the day!'

This week, we're talking about how to give up feeling guilty about food. Time to stop obsessing & enjoy what we eat. x

Welcome to ‘Sassy Spirited You’ – a short, weekly podcast that takes happiness seriously. It’s part lifestyle, part self-development and all fun. If you’re upbeat, love life and want to make a positive difference in the world, this is for you.