Shake'em till you Wake'em provides a platform for optimism thinking when it comes to Millenials living in society at this time. This gives a voice to showcase the things that are not included in public or private education. Looking to aim for better lifestyles in naturalistic manners, and encouraging peers and elders to indulge in self-development.
Amethyst Lowe Xavier Heard Kerry Brown
This week, Xavier and Victor Bowman cover the mind, body, and soul, dropping nutritional facts to feed the higher selves of our listeners. Topics discussed: Healthy Mind, Healthy Spirit Food Politics Love is the cure for all Links mentioned in this episode: @drsebison & bolingobalance.com @holistic_opulence This podcast is hosted by ZenCast.fm
This week, Amethyst, and Xavier cover the importance of Juneteenth and share an excluisve audio from a sharecropper who once worked on a plantation. Topics discussed: Juneteenth Black Unity Black in the system Links mentioned in this episode: http://example.com http://second-example.com This podcast is hosted by ZenCast.fm
This week, Amethyst and Xavier cover who they are and why they are starting this podcast. Topics discussed: Why are we starting this podcast? Who is it for? Benefits of our podcast and future plans. Links mentioned in this episode: @holistic_opulence @amethyst601 This podcast is hosted by ZenCast.fm