Podcasts about benefits

In this episode, Dr. Jockers sits down with Dr. Bill Rawls to explore how stealth microbes reactivate under stress and quietly drive autoimmune issues, Lyme, and even long COVID. You'll learn why addressing inflammation alone won't lead to lasting healing.   Discover how your lifestyle, diet, and sleep patterns may be silently weakening your immune defenses, allowing dormant infections to take over. Dr. Rawls breaks down the real root causes of chronic conditions and what needs to happen at the cellular level to reverse them.   You'll also hear how herbs—often dismissed as “weak” remedies—actually provide powerful antimicrobial and immune-modulating support. Learn which specific herbal compounds can strengthen your cells, reduce microbial load, and help your body restore balance naturally. In This Episode: 00:00 Introduction to Herbal Medicine 00:33 Interview with Dr. Bill Rawls 05:00 Understanding Inflammation and Chronic Illness 11:02 The Role of Reactivated Microbes 21:09 Dr. Rawls' Personal Health Journey 22:43 The Struggle with Chronic Illness 22:57 Discovering Herbal Therapy 24:06 The Benefits of Herbal Protocols 25:50 Understanding Stomach Acid and Digestion 27:44 Herbs vs. Medications 28:57 The Power of Adaptogens 32:32 Effective Herbs for Lyme Disease 36:39 The Restore 180 Program 42:56 Final Thoughts and Inspirations   Support your heart, brain, and immune system with Paleo Valley's Wild Caught Fish Roe, a whole food source rich in Omega-3s like EPA and DHA. It's more bioavailable and stable than traditional fish oil, offering benefits for cardiovascular health, mood, and brain function. Go to paleovalley.com/jockers for 15% off your order!   Did you know that most digestive issues aren't caused by too much stomach acid, but too little? Just Thrive Digestive Bitters stimulate the production of digestive juices, improving digestion, reducing bloating, and enhancing nutrient absorption. Visit justthrivehealth.com and use the coupon code JOCKERS to save 20% off your order!   "Most of us carry dormant microbes our entire lives. They don't make us sick—until stress, poor sleep, or toxins weaken our cellular defenses and allow them to reactivate." ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Get 15% off Paleovalley Fish Roe: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS   Connect with Dr. Bill Rawls: Website: https://rawlsmd.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Is Access to Private Investments About to Change Forever? A new bill, the Equal Opportunity for All Investors Act of 2025, is making waves in Congress. Its promise? To open the doors of private investments, such as real estate, private equity, and venture capital, to a broader range of Americans by eliminating traditional accreditation standards. But does equal access truly mean equal risk? In this episode, Jeannette Friedrich breaks down what this bill really means for everyday investors, the potential benefits, and the serious risks that are not being discussed enough. Key Takeaways: What the Equal Opportunity for All Investors Act proposesUnderstand how the bill aims to replace income and net worth requirements with a knowledge-based test to expand access to private investments. Three reasons why this bill is being celebratedFrom democratising access to higher-yield investments, encouraging portfolio diversification beyond stocks, to fostering financial education. Why “equal access” might not mean equal impactThe financial risks for a high-net-worth investor are not the same as for a first-time or lower-net-worth investor. Jeannette explains the nuances. The rise of bad actors and fraud risksMore retail participation may attract scammers and opportunists. Learn why investor caution and due diligence will become even more critical. False sense of equality: The overlooked flaw in the billJeannette shares why both new and existing accredited investors should be held to the same financial literacy standards and why the bill currently misses this point. A call for broader regulatory scrutinyWhy regulation should not stop at LPs (passive investors) but should also address standards for General Partners (GPs) to ensure industry-wide investor protection. Timestamps 00:00 Introduction to the New Investment Bill 00:59 Understanding Accredited Investors 02:06 Benefits of the Proposed Bill 03:58 Potential Risks and Concerns 05:54 Ensuring Financial Literacy and Protection 06:54 Conclusion and Call to Action Are you REady2Scale Your Multifamily Investments? Learn more about growing your wealth, strengthening your portfolio, and scaling to the next level at www.bluelake-capital.com. Credits Producer: Blue Lake Capital Strategist: Syed Mahmood Editor: Emma Walker Opening music: Pomplamoose *

Discover how your breath can change your life! In this episode of Mark Bell's Power Project Podcast, Mark Bell and Nsima Inyang chat with Erwan Le Corre, a movement and breathing expert, to explore the power of proper breathing techniques for health, fitness, and mental clarity.Learn how nasal breathing can boost your workouts, diaphragmatic control can strengthen your body, and why free divers avoid hyperventilation. Hear insights into managing stress, improving lung health, and how small changes in your environment can encourage natural movement.If you're serious about building a healthier body and mind, this conversation will inspire you. Tune in now and start breathing better today!Follow Erwan: https://www.instagram.com/erwanlecorre/https://movnat.com/about/team/erwan-le-corre/Special perks for our listeners below!

Join Physique University for just $27 a month to access our workshop on sprint training and receive a free custom nutrition plan using this exclusive listener link: http://bit.ly/podcast-new-wwpu--Today we're celebrating a huge win for 72-year-old listener Bruce @bruceandjantrain.Bruce achieved impressive results following the sprint protocol discussed in Episode 293, increasing his power output by 78% in just 4 months and demonstrating the effectiveness of this time-efficient training approach for lifters. Age is no barrier!Listen to the Sprinting for Lifters episode here:7 Benefits of Sprinting to Lose Fat (And Why It Beats Cardio, Especially for Lifters!)Support the show

Broadcast from KSQD, Santa Cruz on 8-31-2025: Dr. Dawn interviews Katherine Rockwood and Jess Stevens, both registered nurses and breastfeeding advocates, during International Breastfeeding Month. They discuss community events including breastfeeding cupcakes at hospitals, partnerships with WIC (Women, Infants & Children) nutrition programs, and upcoming festivals featuring educational booths from various healthcare organizations. The conversation covers how these events aim to normalize breastfeeding and provide support resources for new mothers. The discussion explores milk donation programs, with Jess explaining her experience as a milk donor after becoming an "overproducer." They detail the screening process involving health questionnaires, blood tests, and milk quality checks before donation. The conversation addresses the high cost of donor milk at approximately $30 per ounce and insurance challenges, highlighting cases where fundraising helped provide donor milk for babies whose mothers couldn't breastfeed due to medical conditions like cancer. Dr. Dawn comments that breastfeeding a baby is like giving them a $100.00 restaurant meal daily. Katherine and Jess explain the superior benefits of breast milk over formula, particularly for premature babies who face risks like necrotizing enterocolitis from formula feeding. They discuss how the mother's breast milk composition automatically adjusts it's content for premature infants and how there is a 28-day window for establishing milk supply that affects long-term breastfeeding success. The nurses describe their support programs, including Katherine's "Baby Talk" group meetings where experienced mothers help newcomers learn breastfeeding techniques. They explain how group settings provide encouragement and demonstrate proper latching through observation and imitation. The discussion includes practical tips like playing jazz music and creating calm environments to facilitate milk letdown, drawing from Katherine's background in jazz clubs. Dr. Dawn explores the science behind breast milk, including human milk oligosaccharides that feed beneficial gut bacteria and establish healthy microbiomes. The conversation covers how breast milk changes throughout the day, with higher melatonin levels in evening milk, and how the antibody percentage composition shifts when babies are sick. Amazingly, breast milk becomes more yellow in color due to increased antibodies. They discuss how milk adapts for different aged children and even changes caloric content based on baby's gender with males receiving 25% more calories. The discussion addresses workplace and societal challenges for breastfeeding mothers, including the need for proper lactation rooms and supportive employers. They mention legal requirements for lactation spaces in California government buildings and the particular challenges faced by agricultural workers who lack adequate facilities. The conversation emphasizes the importance of community support and reducing guilt for mothers who cannot breastfeed. Dr. Dawn then shares statistics showing increasing breastfeeding rates, with 83.8% of babies receiving some breast milk and 25% exclusively breastfed for six months. The discussion covers additional maternal benefits including reduced breast cancer risk through complete breast tissue maturation, improved bone health through enhanced calcium absorption during breastfeeding, and natural birth control effects. They conclude by encouraging any amount of breastfeeding while supporting mothers who cannot breastfeed for various reasons.

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: Ten Ways to Dramatically Improve Workout Consistency. (1:31) One of the EASIEST ways to bump protein and cut calories. (27:47) When you have kids, it's not about you and it's about them. (31:01) Make Orwell fiction again. (37:07) Diet is religion. (39:01) Exercise and depression. (42:01) Green Juice makes you feel good. (52:17) #Quah question #1 – I love your guys' programs. I do see people comment about how Arnold presses are a terrible movement. I do see you guys have them in your programming. How do you feel about the negative comments towards that exercise? (54:54) #Quah question #2 – What is the ideal mindset to have for people starting their health and fitness journey? (58:21) #Quah question #3 – What is something I can do during long rest periods? I want to avoid phones as much as I can, only tracking sets. (1:00:24) #Quah question #4 – I'm becoming a personal trainer, mostly because of you guys, and just landed my first client. What steps should I take from here? (1:06:47) Related Links/Products Mentioned Visit Butcher Box for this month's exclusive Mind Pump offer!  ** Available for a limited time, a curated box pre-filled with Mind Pump's favorite cuts — no guesswork! ButcherBox members who sign up through Mind Pump will receive: $20 OFF their first box, Free chicken breast, ground beef, OR salmon in every box for a whole year! ** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout ** 6 Benefits of Walking After Meals, Backed by Health Experts Mind Pump #1522: How to Stay Consistent With Your Diet & Workout Mind Pump #2612: How One Man Lost Over 300 Pounds Without Any Cardio 7 Health Benefits of Pasture-Raised Chicken You Can't Ignore George Orwell's estate approves retelling ‘1984' from woman's point of view 1984: 75th Anniversary Mind Pump #2644: Eight Best Carbs for Bodybuilding & More (Listener Live Coaching) The Effects and Mechanisms of Exercise on the Treatment of Depression The Effects of Lutein and Zeaxanthin Supplementation on Cognitive Function in Adults With Self-Reported Mild Cognitive Complaints: A Randomized, Double-Blind, Placebo-Controlled Study Get your free Sample Pack with any “drink mix” purchase! Find your favorite LMNT flavor, or share it with a friend. Try LMNT risk-free. If you don't like it, give it away to a salty friend and we'll give you your money back, no questions asked! Visit DrinkLMNT.com/MindPump Mind Pump #1447: How to Start Your Fitness Journey Trainer Bonus Series Episode 1: The Successful Trainer Mindset Trainer Bonus Series Episode 2: Diet & Exercise Strategies That Work AND Clients Love Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Jamie Selzler (@jselzler) Instagram Paul Chek (@paul.chek) Instagram  

- Benefits or concerns for Alabama continuing the QB Race - Why is Hugh Freeze using the word "expectant" for this Auburn team? - Brandon Marcello thinks 5 SEC Coaches could get "the boot" this year - Braves Fans ready for Bristol Weekend - Auburn's Keandre Lambert-Smith has SOLID NFL Debut - Preseason Polls! Are they good or bad for CFB? Learn more about your ad choices. Visit megaphone.fm/adchoices

- Benefits or concerns for Alabama continuing the QB Race - Why is Hugh Freeze using the word "expectant" for this Auburn team? - Brandon Marcello thinks 5 SEC Coaches could get "the boot" this year - Braves Fans ready for Bristol Weekend - Auburn's Keandre Lambert-Smith has SOLID NFL Debut - Preseason Polls! Are they good or bad for CFB? Learn more about your ad choices. Visit megaphone.fm/adchoices

- Benefits or concerns for Alabama continuing the QB Race - Why is Hugh Freeze using the word "expectant" for this Auburn team? - Brandon Marcello thinks 5 SEC Coaches could get "the boot" this year - Braves Fans ready for Bristol Weekend - Auburn's Keandre Lambert-Smith has SOLID NFL Debut - Preseason Polls! Are they good or bad for CFB? Learn more about your ad choices. Visit megaphone.fm/adchoices

- Benefits or concerns for Alabama continuing the QB Race - Why is Hugh Freeze using the word "expectant" for this Auburn team? - Brandon Marcello thinks 5 SEC Coaches could get "the boot" this year - Braves Fans ready for Bristol Weekend - Auburn's Keandre Lambert-Smith has SOLID NFL Debut - Preseason Polls! Are they good or bad for CFB? Learn more about your ad choices. Visit megaphone.fm/adchoices

- Benefits or concerns for Alabama continuing the QB Race - Why is Hugh Freeze using the word "expectant" for this Auburn team? - Brandon Marcello thinks 5 SEC Coaches could get "the boot" this year - Braves Fans ready for Bristol Weekend - Auburn's Keandre Lambert-Smith has SOLID NFL Debut - Preseason Polls! Are they good or bad for CFB? Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Dr. Kirk Adams, a globally recognized pioneer in disability inclusion. They discuss Dr. Adams' journey from losing his sight at a young age to becoming a leader in the nonprofit sector, advocating for the inclusion of people with disabilities in the workforce.TakeawaysDr. Adams lost his sight at the age of five, but his parents gave him high expectations.The development of a strong sense of agency is crucial for overcoming challenges.Leadership is not a linear path; it often involves unexpected turns.Technology plays a vital role in enabling accessibility for individuals with disabilities.Employers can benefit from the unique strengths of people with disabilities.Collaboration between various stakeholders is essential for successful inclusion.Understanding the difference between impairment and disability is key to creating inclusive environments.Familiarity and personal connections can help bridge gaps in understanding disabilities.The unemployment rate for people with disabilities is significantly higher than the general population.Dr. Adams aims to create a level playing field for people with disabilities in the workforce.Chapters00:00 Introduction to the Modern Man Podcast01:21 Meet Dr. Kirk Adams: A Journey of Resilience03:59 The Gifts of High Expectations and Agency08:39 Lessons in Leadership and Inclusion10:12 Navigating Challenges: The Path to Leadership17:10 Tools and Strategies for Blind Professionals22:19 Innovation and Inclusion in the Workplace23:11 The Benefits of Employing People with Disabilities24:02 Collaboration for Better Employment Outcomes25:09 Utilizing Vocational Rehabilitation Resources28:08 Impact on Company Bottom Lines32:02 Understanding and Empathy in Leadership36:49 A Vision for Equal Employment OutcomesAdams's LinksLinkedIn: kirkadamsphdYouTube: @DrKirkAdamsX: drkirkadamsFacebook:drkirkadamsFree eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️https://themodernmanpodcast.com/thenobleknights

Dr. Tony Ebel shares a comprehensive 5-step framework for advocating for your child in hospital and medical intervention settings. Drawing from his personal experiences with his son Oliver's 6-week NICU stay and recent emergency room visits, Dr. Tony provides practical strategies for parents to navigate medical decisions with confidence. He emphasizes the importance of slowing down, asking the right questions, trusting parental instincts, and thorough documentation when facing medication decisions, surgeries, or medical interventions.The episode covers the paradox of modern medicine - its life-saving emergency capabilities versus its role in chronic illness - and empowers parents to take control of healthcare decisions for their children. Dr. Tony provides real-world examples and teaches parents how to avoid being "upsold" unnecessary medical interventions while still receiving appropriate care.Key Topics & Timestamps[00:01:00] - Introduction to the 5-Step Advocacy Framework [00:04:00] - Oliver's NICU Story and Medical "Upselling" [00:06:00] - Step 1: Slow Down the Decision [00:11:00] - Step 2: Ask for Full Explanation (Risks, Benefits, Alternatives) [00:13:00] - Step 3: Get Clarity on Urgency [00:18:00] - Step 4: Trust Your Gut and Seek Second Opinion [00:20:00] - Step 5: Document Everything [00:27:00] - Bonus Step 6: Bring an Advocate-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Sober Mixology: The Art of Enjoying Nonalcoholic Life In this special episode of Sober Is Dope, I explore the exciting world of Sober Mixology, sharing the best nonalcoholic and alcohol-free beverages that help you unwind, stay social, and enjoy life without drinking.This episode is sponsored by Kava Haven, one of my favorite nonalcoholic spirits with refreshing hints of lemon and ginger. Whether you are sober curious, living a health-conscious lifestyle, or in long-term recovery, you will discover how to level up your nights out, self-care routines, and celebrations without alcohol.Better Sleep and Energy – Wake up refreshed without hangovers.Mental Clarity and Focus – Stay sharp and creative.Emotional Balance – Reduce anxiety and mood swings.Health and Longevity – Protect your liver, heart, and immune system.Fitness and Weight Friendly – Lower calories and no empty sugar spikes.Confidence in Social Settings – Enjoy the night without impairment.Supports Recovery and Sober Curiosity – Build a lifestyle of freedom and wellness.Benefits of Going Nonalcoholic

Tony: -Xbox ROG Ally news/leak: https://www.eurogamer.net/xbox-handheld-consoles-rog-ally-and-ally-x-preorders-open-during-gamescom-report-says -Intel has my attention with this one: https://www.pcgamer.com/hardware/processors/intels-next-gen-panther-lake-mobile-chip-will-be-a-portable-gaming-beast-with-50-percent-more-xe-cores-than-lunar-lake-according-to-the-latest-shipping-manifest-leak/ -Who cares what color the cartridge is: https://www.dexerto.com/gaming/man-breaks-switch-2-after-spray-painting-donkey-kong-bananza-to-mimic-n64-cart-3229436/ Jarron: -DualSense controller is getting a nice firmware update: https://www.engadget.com/gaming/playstation/sony-is-finally-making-it-possible-to-pair-a-dualsense-with-more-than-one-device-211715133.html?src=rss -Wolfenstein getting a TV show: https://www.engadget.com/entertainment/streaming/amazon-is-developing-a-wolfenstein-tv-show-190028817.html?src=rss -Strix Halo handhelds incoming: https://www.tomshardware.com/video-games/handheld-gaming/amd-strix-halo-gaming-handheld-lacks-an-internal-battery-gpd-win-5-requires-an-external-battery-or-be-plugged-into-the-wall https://www.pcgamer.com/hardware/handheld-gaming-pcs/ayaneo-confirms-a-strix-halo-handheld-gaming-pc-is-on-the-way-but-if-you-think-the-powerful-amd-chip-is-overkill-wait-until-you-see-the-m-2-slots/ Owen: -A bit of public backlash against the payment providers… albeit unfounded. https://yro.slashdot.org/story/25/07/28/2223235/visa-and-mastercard-are-getting-overwhelmed-by-gamer-fury-over-censorship -Setting the 40+ year record straight. Peach and Mario… it's just a Friends with Benefits thing. https://www.pockettactics.com/mario/peach-relationship Lando: -SILKSONG DEMO!!! https://www.polygon.com/news/616781/hollow-knight-silksong-demo-xbox-gamescom -Stream your own game to your pc https://www.theverge.com/news/707739/xbox-stream-your-own-game-pc-app

The benefits of a micro-wedding.Best treats for an overweight dog.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brian Wallack shares his journey from professional basketball player in Spain to Gymshark athlete and social media fitness influencer with half a million followers. His transition reveals how he's now able to inspire more people through fitness content than he ever could have on the basketball court.• Importance of planning training around performance needs, especially for in-season athletes• Effectiveness of training right after games or before practice to maximize muscle fibre activation• Brian's realization that playing pro basketball abroad wasn't fulfilling his true purpose• How social media has allowed him to reach millions rather than thousands• Behind-the-scenes look at the 12+ hour workdays that fuel his content creation• Value of doing the most difficult task first thing each morning to train your brain• Benefits of having an accountability partner or listening to motivational content• Brian's guiding principle: "If nothing changes, nothing changes"Shop Gymshark using code BWALL for 20% off, and catch new episodes with Brian co-hosting from our South Surrey, Vancouver studio soon!Hit subscribe to stay updated on new episodes every week!Powered by Perfect Sports Supplements, use "AP15" to save 15%!--Want to see more of the AP? Subscribe to the AP YouTube channel.--Check out Brian's stuff:InstagramTiktok--Check out Dave's stuff:InstagramTwitterLinkedIn--Try Can-I-Wellness Sleep Product 20% off - AP20 at checkout--Get 20% off Caldera Lab Men's Skincare Products--Get your Vivobarefoot Shoes 20% off by using the code: ATHLETEPOD20Support the show Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google | Youtube l Save 20% on Perfect Sports Supplements

Dr. Rob and authors Lindsey Stanley and Dr. Stevie Hall continue their conversation about therapeutic separation, focusing on the impact that separation can have on children at different ages and stages. They explore ways to prove safety and stability for children throughout the process, navigating family events during separation, and why couples therapy may not be appropriate during a period of separation. This conversation provides exceptional insights into a critical step of healing after betrayal that can result in a stronger partnership.    TAKEAWAYS: [1:22] External factors that contribute to the pressure of separation or divorce.  [3:16] Explaining separation to children in healthy and age-appropriate ways.  [7:00] Taking appropriate ownership in the face of external influences and challenges.  [10:09] Providing safety and stability for children despite anger and pain.  [11:22] Navigating family events throughout therapeutic separation.  [13:45] Building trust during the therapeutic separation process. [16:56] The challenges of therapeutic separation when affairs are involved.  [19:02] Couples therapy may not be appropriate during a period of separation.    RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101  Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Lindsey Stanley Dr. Stevie Hall   Seeking Integrity Podcasts are produced in partnership with Podfly Productions.    QUOTES: “Share with children what is in their best health and wellness to know.”  “You can acknowledge the pain and hurt to your kids, but you don't necessarily have to share all the things with them.”  “There needs to be an agreed upon script when disclosing to children.”  “Privacy and honesty are different things.” 

Dr. Rob and authors Lindsey Stanley and Dr. Stevie Hall define and discuss therapeutic separation, an intentional process crafted to help bring about safety, stability, and individual and relational insight. They consider the different types of therapeutic separation, the benefits of each approach, and how separation can be the greatest gift that a betraying partner can offer their spouse.    TAKEAWAYS: [2:20] Defining therapeutic separation as a structured and temporary step in recovery.  [3:55] Is active separation headed toward divorce?  [5:25] Different types of separation offer different benefits.  [7:35] Maintaining boundaries while living in roommate mode.  [9:20] Legal separation versus legal divorce.  [11:50] Permanent separation indicates maintaining a marriage that you don't intend to reconcile.  [13:35] External and internal factors that motivate people to separate or not.  [15:34] Negotiating differing partner desires between reconciliation and divorce.  [17:36] Factors that contribute to a successful therapeutic separation.  [21:20] Sometimes by giving that space, you are helping your relationship heal.   RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101  Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Lindsey Stanley Dr. Stevie Hall   Seeking Integrity Podcasts are produced in partnership with Podfly Productions.    QUOTES: “Separation can allow you to disengage emotionally while you seek clarity and healing.”  “Permanent separation indicates that you are not pursuing reconciliation, but you are also not pursuing divorce.”  “At times there needs to be an intentional pause on the relationship because the cycle the couple is in is creating so much destruction.”  “Sometimes by giving that space, you are helping, and you are supporting.”

DESIGN YOUR FAMILY'S UNIQUE HOMESCHOOL THAT YOU'LL LOVE! https://littlebylittlehomeschool.com/blueprint   If this is your first of homeschooling: WELCOME! I am so thrilled for your family. Or if you're here for a refresh to make sure you are on the right track for the homeschool year, then, yay! I so appreciate your willingness to learn and be intentional. As the summer winds down and the official beginning of the homeschool year approaches, it's a great time to get back to the basics. You know, those things that provide a basis to your home education. I'm going to zero in on 6 categories that I think are important to be clear on so that the homeschool year starts off well. I know you're ready, so go ahead and hit play! ♥ Leigh     LITTLE BY LITTLE HOMESCHOOL CONFERENCE TICKETS:  https://littlebylittlehomeschool.com/conference   CREATE YOUR HOMESCHOOL FAMILY'S HOME TASK SYSTEM https://www.littlebylittlehomeschool.com/tidyhome    GET EXCLUSIVE MENTORSHIP WITH LEIGH https://littlebylittlehomeschool.com/mentorship   SIMPLIFY YOUR MEAL PLANNING https://littlebylittlehomeschool.com/meal     Website -  https://www.littlebylittlehomeschool.com Newsletter -  https://littlebylittlehomeschool.myflodesk.com/subscribe Community - https://www.facebook.com/groups/homeschoollifestylecommunity Instagram - https://www.instagram.com/littlebylittlehomeschool/ Facebook - https://www.facebook.com/littlebylittlehomeschool/     Listen to these related episodes: 189. Recordkeeping Through All the Homeschool Years: Everything You Ever Wanted to Know     231. Create & Raise Independent Homeschool Learners That Don't Need Mom to Teach Them Every Lesson    277. 15 Benefits of Homeschooling You May Not Realize in 15 Minutes 

In today's episode, Alan shares how a rare open Saturday—spent hiking into the Colorado mountains to fly-fish—quickly turned into another to-do list. He realized that our most life-giving pursuits (hobbies) are constantly at risk of becoming tasks we “have to” check off. In this conversation, Alan unpacks why hobbies are essential to flourishing, offers a framework for rediscovering them, and gives practical steps to reclaim joy, creativity, and rest in the midst of our busy “have-to” lives. What You'll Learn: Why Hobbies Matter: How leisure activities serve as mental rest, spark creativity, and renew passion for work and family. Focal Practices: The power of “idle,” present-moment activities that reconnect you to what truly matters. Benefits of Hobbies: From distraction of weighty issues to replenishment cycles that boost productivity. Rediscovery vs. Discovery: Tips for uncovering the hobbies you loved as a kid—or stumbling on new ones today. Practical Steps: How to schedule your first hobby session in two weeks—no guilt, no strings attached. Key Takeaways: Hobbies are “get-to” activities in a “have-to” world. Even large organizations credit “white-space” time for breakthroughs. Simple focal practices (gardening, evening walks, hammocking) anchor joy and presence. Your work, relationships, and well-being depend on carving out hobby time. Action Challenge: Block off a 2-hour window in your calendar this week for your rediscovered hobby—whether it's fly-fishing, woodworking, dancing, or simply sitting in a hammock—and notice how you feel afterward. Resources Mentioned: Anti-Burnout: A Coaching Pathway The Sabbatical Journey Field Guide Have questions or want to share your hobby rediscovery story? Drop us a note at hello@stayforth.com or leave a comment wherever you listen.

Discover how Chris A. Williams skyrocketed from having just $30 to achieving over $60M in real estate sales—all by the age of 25! In this episode, Chris shares his inspiring journey from being a young agent with no real estate background to building a thriving real estate brokerage, mastering creative financing, and helping others achieve generational wealth.What you'll learn in this video:- How Chris turned challenges into opportunities and built a $60M real estate empire.- The power of creative financing, like subject-to deals, to maximize cash flow.- Why building relationships with investors is a game-changer for realtors.- How to overcome limiting beliefs and scale your real estate investing strategy.- The importance of mentorship, mindset, and actionable habits in real estate success.Connect with Chris A. Williams on YouTube at "I am Chris A. Williams" for more insights and strategies to level up your real estate game!

In this re-released solo episode from 2023, Dr. Mike Belkowski revisits one of the most pivotal topics in the world of mitochondrial health: methylene blue. As interest in this powerful compound continues to grow, Dr. Mike brings back an essential conversation outlining its top ten benefits — from brain function and mood to immune support to antiviral activity and beyond!   He also shares exciting updates about the future of the podcast, including a rebrand launching in August and a major expansion of the Mitochondrial Triad into the Mitochondrial Core Four. You'll also hear about BioLight's newest supplement, BioBlue Fountain of Youth, and how combining methylene blue with red light therapy can lead to powerful healing synergy.   Whether you're brand new to methylene blue or a longtime user, this episode will deepen your understanding of why this blue dye might just be the missing link in your health toolkit. If you care about energy, mood, memory, immunity — or just want to future-proof your brain — this episode is packed with insights you won't want to miss! - Key Quotes from Dr. Mike Belkowski: “Red light therapy and methylene blue on their own are powerful tools. But when you use them together, you're getting a synergistic benefit that may be unmatched in the world of mitochondrial health.”   “The more I read, the more I research, the more I realize: this compound that started as a dye might be one of the most important mitochondrial tools we have.”   “Methylene blue has been around since the 19th century. It's safe, it's effective, and the amount of research backing its antiviral, neuroprotective, and metabolic benefits is staggering.”   Key Points:   00:00 – Introduction: A Podcast Rebrand and New Direction   03:11 – Evolving the Mitochondrial Triad into the Core Four   05:17 – Why Methylene Blue Deserves a Second Look   07:15 – BioBlue: A New Mitochondrial-Enhancing Supplement   10:45 – NMN, Folic Acid, and Gold-Silver Nanoparticles Explained   11:07 – The History of Methylene Blue: From Textile Dye to Healing Tool   15:11 – Fish Tanks, Surgery, and the Safety of MB   17:57 – Malaria Cures and Forgotten Medicine   20:16 – BioBlue FOY: The Cadillac of Mitochondrial Supplements   21:38 – Methylene Blue + Red Light = Antiviral Powerhouse   22:29 – Cognitive Enhancement, Memory, and Focus Support   23:00 – Rapid Mood Shifts and Depression Relief   24:26 – Reversing Alzheimer's: A Look at the Research   29:25 – How MB Boosts Mitochondrial Energy at the Molecular Level   31:31 – Hormonal Benefits: More Energy, Less Estrogen, Higher Testosterone   32:00 – MB as an Antidote for Poisoning and Metabolic Toxins   36:29 – Methylene Blue's Powerful Antiviral Capabilities   44:12 – Alzheimer's Hallmarks Reversed with MB and Red Light Therapy   55:11 – Autism, Gut Health, and Restoring Mitochondrial Function   58:44 – The Nitric Oxide Link to Depression and Brain Fog   01:03:07 – Bipolar and Mood Stabilization Studies with MB   01:04:27 – Autism, Oxidative Stress, and Endotoxin Insights   01:13:33 – MB as a Rapid Pain Reliever for Surgery and Chronic Conditions BLUE SPECIAL THIS WEEK... SAVE 20% ON ALL BIOBLUE SUPPLEMENTS!!   Choose from our wide range of BioBlue products — four varieties of liquid BioBlue and four varieties of encapsulated BioBlue. Need help figuring out which BioBlue makes the most sense for you? Respond to this email!Discount code: BLUEPODCAST Expires Thursday, 8/7, midnight PST*Discount code is not valid with bundles or 2-, 4- or 10-packs. Must use "single" option and then increased to desired quantity.   Shop all BioBlue products by clicking here! - Dr. Mike's #1 recommendations:Water products: Water & WellnessGrounding products: Earthing.com EMF-mitigating products: Somavedic Blue light blocking glasses: Ra Optics  

Episode 308 hosts Dr Raquel Amado (Dental Surgeon from Kent, UK) and Dr Anoob Pakkar-Hull (Cosmetic Physician from London, UK) In our 'Masterclass Series' we host global experts to teach us about fillers, bio-stimulators, bio-remodellers, polynucleotides, exosomes and other products. (For toxin insights, check out our other mini-series, 'The Tox Talks') In Chapter 7 we discuss various different combination treatments that are commonly used in regenerative aesthetics. Raquel and Anoob discuss their experiences and insights with various treatment modalities and cocktails of microtoxin, the various biostimulators, polynucleotides, PRP and exosomes.  Our conversation also highlights their upcoming RCC meeting that will be held in the Azores. RCC will showcase experts for in-depth lectures and debates about these innovative treatments. The event is non-sponsored and aims to foster open, unbiased discussions and on the efficacy and safety of these advanced regenerative therapies. 00:00 Introduction 01:29 IA Competition Details 02:13 Introducing Dr. Raquel Amado and Dr Anoob Pakkar-Hull 07:07 Microtoxin and Combination Therapies 08:47 Exploring Regenerative Aesthetics 15:04 Microtoxin and NCTF: A Powerful Combination 22:50 Biostimulators and Bio Remodelers 32:26 PRP: Experiences and Insights 36:14 Challenges with PRP Consistency 36:49 Equipment and Variability in PRP 37:46 Historical and Current Uses of PRP 38:18 Combining PRP with Other Treatments 40:19 Introduction to Polynucleotides 40:56 Mechanisms and Benefits of Polynucleotides 43:57 Combining Polynucleotides with Other Treatments 50:27 Exosomes: Sources and Uses 53:18 Patient Communication and Treatment Customization 59:15 Debating the Efficacy of Regenerative Treatments 01:04:15 Future of Regenerative Medicine and Conferences 01:08:02 RCC Conference Overview and Invitation   FIND OUT MORE ABOUT REGENERA COLLECTIVE CONFERENCE & BUY TICKETS - IA LISTENERS GET 15% off BY USING THE CODE IA15! CHECK OUT OUR PATREON & GET A 7 DAYS FREE TRIAL! BROWSE OUR IA OFFERS FOR DISCOUNTS & SPECIALS YOUR A BRAND OR COMPANY & WANT TO WORK WITH US APPLY TO BE A GUEST ON OUR PODCAST CONTACT US  

In sales, there's a common pattern that many professionals follow with the best intentions. They ask questions. They probe. They dig into the mechanics of a prospect's situation—what systems are they using? How much are they spending? What's not working? Next they tie the pertinent features into benefits for the prospect. But seldom do they get into the crucial questions of motivation – the WHY. You must be motivated to tune in, so listen up as Scott and I probe, Features, Benefits and Motivation and other appealing appetizers on Episode 679 of the Winning at Selling podcast. Current book – The Power of Purpose by Mitch Larsonhttps://www.amazon.com/Power-Purpose-guide-discover-yours/dp/1960111280/ref=sr_1_1  Bill Hellkamp – See my LinkedIn profile and send me an invite Visit my website: http://www.reachdev.com/ Scott “Professor Plum” Plum – See my LinkedIn profile and send me an invite Visit my website: https://www.mnsales.com  

Episode Highlights With KatieWhy sunlight is essential for mitochondria and cellular energyThe role of light in hormone balance, mood, sleep, and immunityWhy the right kind of light exposure reduces disease riskHow to safely and effectively get sun (without fear)Myths about sunscreen, windows, and indoor lightingTactical shifts to optimize circadian biology and light signalingResources MentionedBlue light blocking bulbsBlue light blocking glassesDaylight computer

What happens when a high-powered attorney trades the courtroom for the world of functional health and performance? You get Angela Foster—a powerhouse coach helping high-achieving women reclaim their energy, balance their hormones, and thrive. In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Angela to explore how you can optimize your health without burning out. They dive into the real-life strategies Angela uses with her clients, from improving sleep and managing stress to dialing in your nutrition and supplements for long-term vitality. Whether you're navigating midlife hormone shifts or just trying to feel like yourself again, Angela's approach is all about science-backed tools, self-awareness, and a whole lot of grace. If you're ready to stop guessing and start living well, this episode is packed with insight, inspiration, and next steps you can actually use.

#521 Do you dream of escaping your corporate cubicle? In this episode, host Brien Gearin chats with Neel Parekh, the founder of MaidThis Franchise, a remote-first cleaning business specializing in residential and Airbnb services. Neel shares his journey from working in private equity to building a successful lifestyle business while traveling to 55 countries as a digital nomad. He explains how he scaled his business to a franchise model, offering valuable insights into managing remote teams, creating recurring revenue streams, and aligning incentives for growth. Neil also emphasizes the importance of choosing the right franchise partner to align with your lifestyle goals. If you want to own a business that supports freedom and flexibility, this conversation is full of inspiration and practical advice. (Original Air Date - 11/22/24) What we discuss with Neel: + Neil's journey to entrepreneurship + Building a remote-first cleaning business + Challenges of managing a people-intensive business + Aligning incentives with subcontractors + Scaling through franchising vs. owning locations + Balancing profit with lifestyle goals + Leveraging tech for operational efficiency + Creating and retaining recurring revenue streams + Benefits of joining a franchise system + Neil's favorite travel destinations and insights Thank you, Neel! Check out MaidThis Franchise at ⁠MaidThisFranchise.com⁠. Listen to ⁠The Freedom Formula podcast⁠. Follow Neel on ⁠LinkedIn⁠ and ⁠Twitter⁠. Watch the ⁠video podcast⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Melody joins the show to discuss the critical role hormones play in weight loss, particularly for women aged 35 to 65. The conversation delves into the misconceptions surrounding hormone replacement therapy and the benefits of using hormones appropriately to support health and well-being.

Struggling to find vendors who truly get your vibe and vision?   From DJs and photographers to florists and caterers, get practical tips and red flags to watch out for.      This podcast is for engaged couples who are stressed out with wedding planning and family expectations, but want a fun wedding day.   Should you always go for the cheapest option? What are the must-ask questions for your vendor?   Learn about common challenges such as unreliable vendors and emphasize the importance of vetting through questions about experience, backup plans, and emergency handling.   Stress-free Wedding Planning Podcast #159: Insider Tips on Finding Your Ideal Wedding Vendors Host: Sal & Sam Music: "Sam's Tune" by Rick Anthony   TIMESTAMP 00:00 Introduction to Stress-free Wedding Planning Podcast #159: Insider Tips on Finding Your Ideal Wedding Vendors 01:00 Podcast Overview and Goals 03:30 Navigating Wedding Planning Complexities 04:00 Vendor Vetting: Questions and Red Flags 04:30 Contracts & Insurance 05:00 Vendor Information Delivery 06:00 What's The Backup Plan 07:00 What's Included? What's Extra? 08:00 Emergencies or Unexpected Timeline Changes 09:00 What Other Wedding Vendors Do You Work With?  11:30 Wedding Tip Wednesday - Hire an electrician 13:00 Building Your Dream Team 15:00 Benefits of the Dream Team 16:00  Final Thoughts and Community Engagement 16:30 Closing Remarks and Farewell   Get your FREE no-obligation report TODAY: "8 QUESTIONS YOU MUST ASK A WEDDING PROFESSIONAL BEFORE BOOKING THEM" http://forms.aweber.com/form/55/756659955.htm Music List Giveaway  https://www.afterhourseventsofne.com/guestcontact *** Join us in the Stress-free Wedding Planning Facebook group https://urlgeni.us/facebook/stress-free-wedding-planning Copyright © 2025 Atmosphere Productions LLC All Rights Reserved. Produced by Atmosphere Productions in association with After Hours Events of New England https://atmosphere-productions.com https://www.afterhourseventsofne.com #2025Bride #2026Bride #2027Bride #WeddingPlanning #IdealWeddingVendors #WeddingVendors #WeddingPreparations #WeddingChecklist #weddingpro #weddingexperts #WeddingInspo #WeddingIdeas #WeddingMusic #WeddingGoals #WeddingWisdom #WeddingTips #DreamWedding #WalkDownTheAisle #StressFreeWedding #StressFreeWeddingPlanning #StressFreeWeddingPlanningPodcast #WeddingPodcast #WeddingTipWednesday #WeddingAdvice #WeddingDay #CTweddingdj #WeddingDJ #AtmosphereProductions #AfterHoursEventsOfNE   

Get ready to transform how you think about Morbidity and Mortality (M&M) conferences! In this episode, Drs. John Erickson and Matthew Clark from Maine Medical Center share their powerful approach to coaching residents, fostering psychological safety, and using M&Ms as a springboard for growth—not shame. Whether you're planning your first M&M or rethinking your program's approach, this conversation is packed with insights you won't want to miss! Claim CME for this episode at curbsiders.vcuhealth.org! Website | Instagram | Twitter | Subscribe | Patreon | CME!| Youtube  thecurbsidersteach@gmail.com Credits Producer CME: Molly Heublein MD Hosts, editors: Era Kryzhanovskaya MD, Molly Heublein MD Script, show notes, infographics: Karishma Patel MD Technical Support: Podpaste Guest: John Erickson MD, Matthew Clark DO Theme Music: MorsyMusic  Show Segments Intro, guest bio 7:23 Reflecting on mistakes in medicine 12:50 Background on M&M conferences 13:24: Case from Kashlack Memorial 14:19 Benefits of M&M conferences  20:18 Creating a culture of psychological safety 25:23 Planning M&M conferences, coaching residents on planning M&M conferences 31:40 M&M curriculum for residents 41:17 Quality improvement tools and frameworks  45:05 Navigating difficult conversations 48:30 Structure of M&M 52:23 Turning M&M learning points into systemic change 57:43 Takeaways Outros

Jennifer Polovetsky of Duane Morris LLP's New York office joins the show to discuss a grab bag of eminent domain issues.  The first segment focuses on the special benefits rule (and how it is distinct from the Miller, or Project Influence, Rule). Following that, Jennifer discusses trade fixture issues under New York law, and the differences between that and New Jersey (and Texas) rules. Links: J. Polovetsky Biography https://www.duanemorris.com/attorneys/jenniferpolovetsky.html#tab_Biography Article on Special Benefits: https://www.duanemorris.com/articles/not_so_special_benefit_eminent_domain_0625.html Article on Trade Fixtures: https://www.duanemorris.com/articles/trade_fixtures_new_york_eminent_domain_cases_what_qualifies_how_are_they_valued_1124.html

07-29-25 - Latest S*Heel Of The Year Candidate Is Corey Beckham Who Sold Old People For Medicare BenefitsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Ben Azadi reveals one of the most underrated fat-burning and muscle-building foods for people over 50 — cottage cheese. Learn why it outperforms eggs in protein-per-calorie ratio, how its slow-digesting casein helps with satiety and muscle recovery, and why it's ideal for managing metabolism, blood sugar, and hormone health. Ben shares best times to eat it, how to combine it for max results, and answers top community questions.

In this episode, I opened a retirement account live on camera, and by the end of this it you'll know more than 99% of your friends about investing. Ready to retire a millionaire? Let's dig in.(Please don't ignore this if you're young. I promise you'll thank us when you're nicely aged.)Shimon Willig's contact info: Shimon.Willig@mwminvest.com✬ SPONSORS OF EPISODE 97 ✬► TWILLORY – Premium men's wear that works hard and looks even better. Use promo code CHAI20 at Twillory.com/KosherMoney for 20% off your first order.► BITBEAN – Got big ideas but clunky systems holding you back? BitBean is the go-to team for custom software that actually works for your business. Whether you're in healthcare, finance, or retail, they've built powerful platforms that scale smart.

// GUEST //FitScript: https://www.fitscript.me/X: https://x.com/morellifitYouTube: https://www.youtube.com/user/MorelliFitInstagram: https://www.instagram.com/morellifit // SPONSORS //iCoin: https://icointechnology.com/breedloveCowbolt: https://cowbolt.com/Heart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/Blockware Solutions: https://mining.blockwaresolutions.com/breedloveIn Wolf's Clothing: https://wolfnyc.com/Onramp: https://onrampbitcoin.com/?grsf=breedloveMindlab Pro: https://www.mindlabpro.com/breedloveCoinbits: https://coinbits.app/breedloveThe Farm at Okefenokee: https://okefarm.com/Orange Pill App: https://www.orangepillapp.com/ // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedloveLineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/Salt of the Earth Electrolytes: http://drinksote.com/breedloveJawzrsize (code RobertBreedlove for 20% off): https://jawzrsize.com // SUBSCRIBE TO THE CLIPS CHANNEL //https://www.youtube.com/@robertbreedloveclips2996/videos // TIMESTAMPS //0:00 – WiM Episode Trailer1:07 – Michael's Backstory and Struggles with Addiction12:02 – Hitting Rock Bottom: Bankruptcy and Divorce18:58 – iCoin Bitcoin Wallet20:28 – Cowbolt: Settle in Bitcoin21:43 – How to Harness and Channel Your Energy28:06 – How Currency Debasement Keeps You Stuck30:52 – Addiction, Fatherhood, and Alcohol40:52 – Heart and Soil Supplements41:52 – Mine Bitcoin with Blockware Solutions42:52 – Recovery Through Health and Fitness 54:26 – Men, Women, and the Fallout of the Feminist Revolution1:00:25 – Coaching Others and Building a Business1:07:19 – Helping Lightning Startups with In Wolf's Clothing1:08:12 – Onramp Bitcoin Custody1:09:35 – Fat Loss, Supplements, and Getting Shredded1:19:57 – The Bigger the Reason, the Bigger the Result1:23:30 – Burnout, Near Bankruptcy, and Exit1:28:11 – Mind Lab Pro Supplements1:29:21 – Buy Bitcoin with Coinbits1:30:49 – Crypto and NFTs to Bitcoin1:38:59 – Building FitScript1:49:09 – The Benefits of Sauna1:53:17 – How to Build Confidence1:54:24 – The Farm at Okefenokee1:55:34 – Orange Pill App1:56:01 – Taking Responsibility for Your Health and Wealth2:04:04 – The Fitscript Playbook2:11:13 – Is TRT the Same as Steroids?2:15:28 – Sleep, Light, and Peptides2:21:06 – How to Join Fitscript2:27:24 – Closing Thoughts and Where to Find Michael Morelli // PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsERSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2 // SOCIAL //Breedlove X: https://x.com/Breedlove22WiM? X: https://x.com/WhatisMoneyShowLinkedin: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22Substack: https://breedlove22.substack.com/All My Current Work: https://linktr.ee/robertbreedlove

In this episode, Dr. Jockers sits down with Erica Jones to explore the daily health habits that actually move the needle. From hydration to sleep hygiene, they reveal why most people overlook the simple routines that drive real results—even when life feels chaotic.   You'll learn how to reframe your morning and evening rituals, why your phone might be wrecking your sleep, and how to build sustainable habits without burning out. Erica shares how she stays grounded as a homeschooling mom of four running multiple businesses.   They also break down how movement becomes easier when you change your identity first—not your schedule. If you've ever struggled with consistency, this conversation offers clear, doable shifts that make wellness less overwhelming.   In This Episode: 00:00 The Importance of Morning and Evening Routines 00:16 The Benefits and Concerns of Omega-3 Fatty Acids 02:31 Special Guest: Erica Jones on Balancing Health and Life 05:05 Foundational Health Habits: Hydration and Sleep 08:46 The Impact of Technology on Sleep and Health 12:20 Daily Disciplines for a Balanced Life 14:19 Mental and Emotional Wellbeing 15:38 Why Most New Year's Resolutions Fail 17:37 Understanding and Managing Emotions 18:41 Creating Sustainable Wellness Routines 20:42 Building Consistent Workout Habits 24:19 The Power of Positive Thinking 28:28 Conclusion and Final Thoughts   Support your heart, brain, and immune system with Paleo Valley's Wild Caught Fish Roe, a whole food source rich in Omega-3s like EPA and DHA. It's more bioavailable and stable than traditional fish oil, offering benefits for cardiovascular health, mood, and brain function. Go to paleovalley.com/jockers for 15% off your order!   Looking to boost your digestion, immunity, and energy? Just Thrive Probiotic is the answer! Unlike most probiotics that get destroyed by stomach acid, Just Thrive is clinically proven to reach your gut 100% alive. This means better digestion, improved immunity, enhanced energy, and easier weight management. Plus, with their industry-leading 100% money-back guarantee, you've got nothing to lose. Start feeling your best today, go to justthrivehealth.com and use code JOCKERS to save 20%.   Turn on your body's ability to heal with Vibrant Blue Oils, particularly their parasympathetic blend. These natural essential oils activate your nervous system, reduce inflammation, enhance digestion, detoxification, and improve brain function. Visit vibrantblueoils.com/jockers to grab a $15 full-size bottle of their Parasympathetic Blend today!"     "Hydration alone can clear brain fog, ease headaches, and boost energy—yet most people skip it." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Get 15% off Paleovalley Fish Roe: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS Visit vibrantblueoils.com/jockers and save $15 on a full-size bottle today!     Connect with Erica Jones: Website: https://elevays.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Flooding is often associated with negative consequences for humans, but did you know that floods can provide many benefits for wildlife? Join Joe and Drew as they discuss what a flood is, some reasons why flooding occurs, and give insight on how animals respond to flooding. Dr. Joe Gerken and Dr. Drew Ricketts are extension specialists and faculty members in the Wildlife and Outdoor Enterprise Management Program at Kansas State University. Find out more about the program at http://hnr.k-state.edu/academics/undergraduate-programs/wildlife-outdoor-management.html    

Thinking about selling your company? 24 founders told us what really happens after the wire hits. — joinhampton.com/exit-reportAmber Lee was literally brought back to life, and then decided to start over.Here's what we talk about:After a near-death experience in 2020, Amber finally launched her dream matchmaking business from the hospital.She bought her mom a house and moved to Puerto Rico, prioritizing freedom over wealth.Year one: $1M revenue. Now: $3M+ with fewer clients and higher margins.Matches high net worth and high profile clients, with fees from $65K to $1M.How matchmaking for the wealthy works.Why successful women struggle to date, and why confidence matters more than cash.A billionaire fell for a $200K-a-year locksmith… proof that values matter more than money.Why fear, not logic, leads many high achievers to sabotage relationships.How unrealistic checklists and surface-level filters ruin real connection.Tips for finding love without spending six figures on a matchmaker.The right partner can make you richer, healthier, and happier.Cool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Chapters:(0:00) Amber's Near-Death Experience(4:31) Early Career and Path to Matchmaking(7:36) The Car Accident That Changed Everything(13:02) Building a Multi-Million Dollar Matchmaking Business(14:18) Inside the World of High-End Matchmaking(25:29) Why Successful People Struggle with Relationships(29:09) Advice for High Net Worth Singles(35:50) The Benefits of Finding the Right PartnerThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.

Once seen as a bonus benefit, telehealth is now a vital part of any modern HR strategy. Teira Gunlock, CEO of First Stop Health, joins host Marjorie Morrison to explore how virtual health care is modernizing employee benefits. They dive into the pressing challenges HR teams face today — from rising healthcare costs to low employee engagement — and discuss how to strategically evaluate, implement, and measure virtual care solutions that drive real impact in employee health and productivity. This podcast is approved for .5 PDCs toward SHRM-CP and SHRM-SCP recertification. Listen to the complete episode to get your activity ID at the end. ID expires 08-01-2026. Subscribe to Honest HR to get the latest episodes, expert insights, and additional resources delivered straight to your inbox: https://shrm.co/voegyz---Explore SHRM's all-new flagships. Content curated by experts. Created for you weekly. Each content journey features engaging podcasts, video, articles, and groundbreaking newsletters tailored to meet your unique needs in your organization and career. Learn More: https://shrm.co/coy63r

Today, we'll discuss solving the truck parking crisis at a national level and scaling authentic brand content in trucking with our returning guest, Reed Loustalot of the Truck Parking Club! Reed shares how their consistent content strategy has driven massive growth, earning hundreds of millions of impressions, and how authenticity has powered their branding.  With over 2,300 locations and 40,000 spaces, and growing weekly, they're addressing inefficiencies that cost drivers time and money! There's more to this episode that you should hear, so stay tuned!  

The Deferred Action for Childhood Arrivals program — for immigrants whose parents brought them illegally to the United States when they were children — offers participants protection from immigration enforcement and benefits such as work permits and the ability to buy health insurance. We discuss efforts by the Trump administration to roll back some of these protections and benefits.This episode: White House correspondent Deepa Shivaram, immigration policy correspondent Ximena Bustillo, and senior national political correspondent Mara Liasson.This podcast was produced by Bria Suggs and edited by Rachel Baye. Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.For handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

In this engaging episode of the American Glutton Podcast, host Ethan Suplee chats with Dr. Aly Cohen, a rheumatologist and environmental health expert. Dr. Cohen dives into the evolving role of rheumatology, tackling complex conditions like autoimmune diseases and gout. She discusses her book, *Detoxify*, offering practical strategies to reduce exposure to harmful chemicals in food, water, and products. From the benefits of frozen organic produce to her 21-day plan for healthier living, Dr. Cohen emphasizes sustainable changes over perfection. Tune in for insights on navigating the modern food system and improving health without extreme measures.SHOW HIGHLIGHTS00:00 - Introduction to Dr. Aly Cohen 00:18 - What is a Rheumatologist? 01:47 - Gout and Modern Diets 02:58 - Protein and Individualized Nutrition 04:15 - Detoxifying the American Diet 07:12 - Chemicals in Food and Health Impacts 09:28 - Benefits of Frozen Organic Foods 12:16 - Lifestyle and Environmental Health 16:13 - The Four A's Framework 19:54 - Challenges with Extreme Health Approaches 24:31 - Regulatory Failures and Individual Action 27:38 - Obesogens and Weight Gain 32:23 - The 21-Day Detoxify Plan 35:17 - Safer Personal Care Products 42:59 - Water Filtration Solutions 48:54 - Patient Stories and Practical Changes 51:49 - Closing Thoughts and ResourcesEthan Suplee's Substack:https://ethansuplee.substack.com/American Glutton:https://www.americanglutton.net/ Hosted on Acast. See acast.com/privacy for more information.

Anti-aging expert Dr Rhonda Patrick reveals how magnesium, HIIT workouts, creatine, and vitamin D can prevent disease, slow aging, and boost brain power - starting today.  Dr. Rhonda Patrick is a PhD biomedical scientist, expert in aging, nutrition, and metabolism, and founder of FoundMyFitness. She produces a monthly series of in-depth, science-focused podcasts exploring actionable strategies for enhancing longevity, cognitive performance, and physical health. She explains: Why cardiovascular fitness is the #1 predictor of lifespan The groundbreaking science behind rejuvenating your heart by 20 years How small daily habits can cut your risk of Alzheimer's and cancer The hidden link between mitochondrial health, aging, and chronic disease 00:00 Intro 02:17 My Mission to Improve People's Health 03:50 What Impact Will Rhonda's Research Have on People? 05:22 The Role of Genetics in Aging vs. Lifestyle 07:36 Lifestyle and Life Expectancy 10:06 The Future of Aging, Longevity, and Gene Therapy 15:28 Death-Related Risks of Being Sedentary 22:30 How to Improve Your Cardiorespiratory Fitness 25:45 Best Workout Routine to Improve Cardio Health 30:14 Norwegian 4x4 Training Explained 32:41 How the Body Generates Energy and Exercise Intensity 38:28 Why We Can't Drink Lactate and the Effects of Vigorous Training 42:33 How to Reduce Cognitive Decline 47:11 What Causes Dementia and Alzheimer's 53:09 Do Multivitamins Improve Cognitive Performance? 01:00:26 70% of the U.S. Population Is Vitamin D Deficient 01:03:12 Vitamin D Deficiency and Increased Risk of Dementia 01:14:41 How the Keto Diet Affects Life Expectancy and Healthspan 01:19:43 Exogenous Ketones and Cognitive Repair 01:24:06 Recommended Superfoods 01:26:46 Omega-3: Effects on Mental Health, Depression, and Longevity 01:32:21 Is Omega-3 Supplementation the Same as a High Omega-3 Diet? 01:41:28 Effects of Creatine on Cognitive Function 01:49:18 Link Between Cancer Outcomes and Creatine 01:50:09 Does Creatine Cause Hair Loss? 01:59:06 Fasting Windows to Achieve Autophagy 02:01:01 Intermittent Fasting: Do's and Don'ts 02:02:19 Effects of Fasting on Sleep 02:04:49 How Soon After Training Should You Take Protein? 02:08:29 What Is Insulin Resistance? 02:10:28 Benefits of Red Light Therapy 02:11:36 Infrared vs. Traditional Saunas 02:18:41 Sauna Benefits: Reducing Stress and Improving Mood 02:22:12 What Are Microplastics and Are They Harmful? 02:27:48 The Role of Fiber in Eliminating Microplastics 02:31:43 Are There Risks to Living Near a Golf Course? 02:42:18 What Is Choline? Follow Dr Rhonda: Instagram - https://bit.ly/3TYAEUD X - https://bit.ly/3IFvCu1  Website - https://bit.ly/4o75U1F  Weekly health newsletter - https://bit.ly/4kYsR4f  You can subscribe to Rhonda's monthly series on YouTube and Spotify: YouTube: https://bit.ly/4l1FZW9  Spotify: https://bit.ly/45l77Lc  You can download Rhonda's free protocol guides, here: The Cognitive Enhancement Blueprint - https://bit.ly/44QYF6t  The Omega-3 Supplementation Guide- https://bit.ly/44Pi1sE  How to Train According to the Experts - https://bit.ly/4mbtzMm  Research Document: https://stevenbartlett.com/wp-content/uploads/2025/07/DOAC-Dr-Rhonda-Patrick-Independent-Research-further-reading.pdf The Diary Of A CEO: ⬜️Join DOAC circle here - https://doaccircle.com/  ⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Intuit - https://www.intuit.com/expert-careers/?cid=aud_nativly_reach_us_expertnetwork-fy25_aw_hostread-diaryofceo-na-60s_broad_audio_1x1_intuit-gtm_na_na   KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order Learn more about your ad choices. Visit megaphone.fm/adchoices

Boost your testosterone and transform your health with this deep dive into the world of TRT! Mark Bell and Nsima Inyang hang out with Chase Irons on Mark Bell's Power Project Podcast to break down the science behind testosterone replacement therapy, hormones, and optimizing your body.They tackle everything from managing TRT dosages, diet, and cardio to avoid side effects like bloating and high blood pressure, to strategies for building muscle and burning fat. Chase shares his insights on using peptides, GLP-1s, HGH, and even methylene blue for recovery and energy.Follow Chase on IG: https://www.instagram.com/chaseirons/Special perks for our listeners below!

This week Joe and Nick sit down to talk about the benefits of unstructured training from a variety of sources like Youtube and Books(?). Do videos on the internet actually help? Is it all bad information? How do you sort the good from the bad? Why didn’t I learn how to read? All this and […] The post AR-15 Podcast 490 – Benefits of online training appeared first on Firearms Radio Network.

In this episode of Money Moves, Matty A. is joined by Tilden Moschetti, founder of Moschetti Syndication Law Group, for a legal deep dive into the world of capital raising for real estate deals. Learn when to structure your deal as a syndication versus a fund, the legal boundaries of 506(b) and 506(c), and how to stay compliant with SEC regulations.Tilden also unpacks common mistakes made by first-time syndicators and explains how to properly document investor relationships, select the right model, and protect your business from legal exposure.What You'll Learn:How syndications differ from funds in structure and strategyWhen to choose 506(b) vs 506(c) offeringsWhat qualifies as a “pre-existing relationship” under SEC rulesHow fund models offer flexibility but come with complexityLegal traps to avoid when raising private capitalThe importance of custom documentation over templatesHow to legally scale your capital-raising effortsTimestamps: 00:00 – Introduction to Tilden Moschetti 03:00 – Syndication vs fund overview 07:00 – Navigating 506(b) vs 506(c) exemptions 11:00 – Building compliant investor relationships 16:00 – Fund structure considerations 21:00 – Mistakes real estate sponsors make 25:00 – Which model fits your business 30:00 – Benefits of the fund approach 36:00 – Closing legal insights and investor protectionConnect with Tilden Moschetti Website: https://www.moschettilaw.com/home/ LinkedIn: https://www.linkedin.com/company/moschettilaw/ Instagram: https://www.instagram.com/moschettilaw/ Facebook: https://web.facebook.com/syndication.attorneys/ YouTube: https://www.youtube.com/@syndicationattorneyEpisode Sponsored By:Discover Financial Millionaire Mindcast Shop: Buy the Rich Life Planner and Get the Wealth-Building Bundle for FREE! Visit: https://shop.millionairemindcast.com/CRE MASTERMIND: Visit myfirst50k.com and submit your application to join!FREE CRE Crash Course: Text “FREE” to 844-447-1555FREE Financial X-Ray: Text "XRAY" to 844-447-1555

(00:00) Fred, John, and Ryan Johnston open the show talking about Fred’s Delta Airline points and the benefits he gets with each flight. (21:09) WHAT HAPPENED LAST NIGHT: The Red Sox won Game 3 against the Dodgers at Fenway and took 2 out of 3 against the NL West leaders. Ichiro had a light hearted and comedic hall of fame speech where he poked fun at the Miami Marlins. (PLEASE be aware timecodes may shift up to a few minutes due to inserted ads) CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy This episode of Toucher & Hardy is brought to you in part by Profluent: https://go.happinessexperiment.com/begin-aff-o2?am_id=podcast2025&utm_source=podcast&utm_medium=podcast&utm_campaign=michael