Podcasts about benefits

#683 Thinking about buying a laundromat? This episode will completely change the way you see this “boring” business — and show you why it might be one of the most powerful cash-flow plays in America! In this conversation, host Brien Gearin sits down with Jordan Berry, founder of Laundromat Resource, to break down exactly how to buy, evaluate, and grow a profitable laundromat. Jordan shares his personal journey from pastor to laundromat owner, the painful lessons he learned from buying a “zombie mat,” and the systems he's built to help others avoid the same mistakes. You'll learn the earning potential of laundromats, what to look for in a deal, how to verify income in a mostly cash business, where technology is taking the industry, and why this overlooked asset class is becoming a serious opportunity for everyday entrepreneurs. Whether you're exploring your first acquisition or searching for passive income, this episode is a must-listen! What we discuss with Jordan: + Jordan's path from pastor to laundromat owner + Buying a “zombie mat” and early mistakes + Typical laundromat income + deal sizes + How to find off-market laundromat deals + Key due diligence steps to avoid bad buys + Cash-flow potential and common multiples + Benefits of owning the real estate too + Attended vs. unattended store models + Growth opportunities with subscriptions + Why private equity is circling the industry Thank you, Jordan! Check out Laundromat Resource. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Editor's Summary by Linda Brubaker, MD, and Preeti Malani, MD, MSJ, Deputy Editors of JAMA, the Journal of the American Medical Association, for articles published from November 15-21 2025.

In this calming and sensory-rich Pod Snack, Shanta invites you into a world of self-care you may not have explored before — the Japanese Head Spa.More than a beauty trend sweeping social media, this soothing ritual blends scalp care, mindfulness, and nervous system healing into an experience that reconnects you to your body in the gentlest way.Shanta shares how her search to help her 13-year-old son's dry, irritated scalp unexpectedly introduced her to the restorative magic of this tradition. What began as a practical solution became a deeper exploration of intentional touch, presence, and the healing power of slowing down. You'll learn:What truly happens during a Japanese Head SpaWhy this ritual is going viral around the worldThe emotional + physical benefits for stress, scalp health, headaches, and mindfulnessHow scalp care is becoming the new frontier of self-careSimple ways to try a Japanese Head Spa experience at homeHow mindful touch can reset your nervous systemThis episode is a reminder that self-care doesn't always look like spa days or bubble baths. Sometimes it's a warm towel, a slow massage, a nurturing ritual — and the permission to breathe again. Stay until the end for a beautiful affirmation to ground your mind and body.If you try the Japanese Head Spa or create your own at-home ritual, share your experience — Shanta would love to hear from you.Stay authentic. Stay mindful. And keep taking care of you.Host:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2 Youtube: @authentictalkswithshanta7489 #MindfulnessInChaos #AuthenticTalks #ShantaGenerally #InnerPeace #MindfulLiving #PeaceWithin #breathe Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

Skipping meals can sound like a simple way to cut calories, but it doesn't always work out that way.In this episode, I break down the pros and cons of skipping meals, why it can sometimes lead to overeating, and what to think about before trying approaches like intermittent fasting.If you've ever wondered whether skipping meals helps or hurts your goals, this episode will help you sort it out.Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching 

In this edition of Essential, we've got updates on some big compounding news — like the FDA's long-overdue decision to remove the boxed warning from some menopause hormone-replacement therapy drugs. (And yes, that's important for compounding pharmacists!) We also look at the hubbub at FDA over what (allegedly) was behind the decision that would have effectively banned compounding with desiccated thyroid extract, plus some stories from the states, and more. This month's deep dive: Mythbusting, compounded-GLP-1 style! What have the big drugmakers been saying, and how much of it is true? They're spreading stories, but our experts put them to the test. Don't miss out! Links Join APC today: https://a4pc.org/membership  FDA to remove boxed warning from HRT medications: https://archive.ph/R8DJD  An example of what appears to be an op-ed pushed by a pharma company. The writer, a “former healthcare professional,”doesn't appear to exist: https://archive.ph/OPNWr  Find a legitimate, licensed compounding pharmacy: https://a4pc.org/isitlegit  Benefits of becoming an APC PFM: https://a4pc.org/pfm 

What We Cover In This Episode: How research confirms that offering experiences for free often creates lower perceived long-term value for your clients [4:20] Why perceived value drives conversion far more effectively than merely lowering the actual price of your service or product [6:15] The "Discount Dilemma" and the need to be cautious when using deep discounts [8:28] The key reasons that effective introductory offers should be treated as a strategic client on-boarding system designed to build habits [10:00]  A reminder that scarcity and urgency still matter and can significantly boost conversion rates [12:04] How to boost client lifetime value by adding automations and strategic outreach points [18:08] Why successful businesses learn to re-price their services based on the value delivered, not affordability [19:31] Strategies for implementing a system to celebrate loyalty moments and milestones and the benefits of doing this [19:53] How the way to overcome the fear of increasing prices is by using compelling data to reframe the value proposition [21:12] Quotes: "They are finding that studios who run continuous trials often see retention drop by 25 to 35% after the first month because clients never built a habit to begin with." [Nick, 4:47] "There is something about unlimited. It doesn't create any urgency, it doesn't force you to put anything on the calendar." [Nick, 5:48] "You are basically saying that your intro offer is a taste of the lifestyle. It is a taste of what you're going to get at the studio. Make your intro offer around what you expect their membership to be. [Nick, 10:52]   LINKS:  Features, Benefits, and Impact (Psychology Today) HBS Online's summary of Value-Based Strategy: A Beginner's Guide to Value-Based Strategy  Discover the top performing intro offer types for your business (Mindbody)  Got a Question? Book a Call with the fitDEGREE Team!  Learn More About All of Our Partners (Including LoopSpark & LezVU) and Get Exclusive Offers Visit the fitDEGREE Knowledge Base Send Megan Your Playlist or Discuss the Podcast Here!  fitDEGREE's Business Portal support@fitDEGREE.com https://www.instagram.com/fitdegree/ ​​https://www.instagram.com/fitspot_guru/  https://www.fitdegree.com/blog  https://www.youtube.com/channel/UChJ5rK6zWPXjbxtUQx3ys9Q https://www.tiktok.com/@megan_fitdegree        

Have you been wondering what's the best way to set up your CRM? Today's session is going to be a mix of a case study and answers to some specific questions I've been getting lately about Systems in Session. I thought Megan Norman would be the perfect person to bring on because she's been part of my world for a while—first as a Blueprint student, then as a one-on-one client when she hired me for an audit. After that, she joined Systems in Session and gave her entire business a serious glow-up from that perspective. Now, she's part of my retainer program.Find It Quickly00:25 - Client Relationships and Long-Term Engagements01:24 - Megan's Journey with Systems in Session04:42 - The Blueprint Course Evolution06:37 - Audit and Systems Overhaul09:42 - Customizing Workflows for Maximum Efficiency22:07 - Reintroducing the Baby Plan26:36 - Client Experience Enhancement27:09 - Adapting to Business Changes28:08 - The Value of Revisiting Systems29:20 - Hands-On System Implementation32:29 - Maximizing Efficiency During Peak Times33:41 - Elevating Client Experience Post-Booking36:35 - The Importance of Detailed Workflows44:02 - The Benefits of System AuditsMentioned in this EpisodeSystems in SessionCRM BlueprintSystems in Session: Mastering Your Client Journey ft. Erin Belles (a Done-With-You Dubsado Setup Case Study!)Connect with MeganWebsite: megannorman.comInstagram: instagram.com/megannormanphotographyFacebook: facebook.com/MeganNormanPhotography

Dr. Mariana Glusman joins host Dr. Edith Bracho-Sanchez to talk about multilingualism. They explore the cognitive and social benefits of raising multilingual or bilingual children and how learning multiple languages shapes brain development. They offer practical strategies for introducing new languages, finding playgroups and immersion programs and making the process fun. For resources go to healthychildren.org/podcast.

Heidi Harris fills in today for Annie Frey, and in the opening hour she discusses with Brad Range how snap benefits are now paying for fast food as well as apparently Walmart has good news on the state of the economy.

Episode Title: Rain Sounds for Working: Smooth Office RainDescription:In this episode, we dive into the soothing world of rain sounds and how they can create the perfect background for focused work. Discover the benefits of gentle rain as a natural white noise that helps block distractions, enhances concentration, and promotes a calm working environment. We also share tips on incorporating rain sounds into your daily office routine to boost productivity and reduce stress.Take a moment to breathe, tune in, and let the smooth rhythm of rain guide you through your tasks with ease and calmness.Stay tuned for more ways to bring peace into your everyday life on our next episode.DISCLAIMER

Episode Title: Relaxing Rain Sounds: Slow Summer DrizzleDescription:In this episode, we immerse ourselves in the gentle, soothing sounds of a slow summer drizzle. Discover how the calming pitter-patter of rain can help reduce stress, improve focus, and create a peaceful atmosphere for relaxation or sleep. We also share tips on how to use rain sounds as a natural tool to unwind and find moments of quiet amid the hustle and bustle of daily life.Take a few minutes with us to breathe deeply and let the soft rhythm of summer rain wash away your tension. Remember, even a brief pause can bring a wave of calm to your day.Join us again for more ways to nurture your calm and relaxation.DISCLAIMER

Welcome to The ASHHRA Podcast! In this episode, hosts Bo Brabo and Luke Carignan sit down with Keith Sorgius, a dedicated hospital advisor at RxBenefits, to dive deep into the world of pharmacy benefits and cost management for hospitals and health systems. With a rich background in pharmacy analytics, PBM consulting, and 340B in-house pharmacy management, Keith Sorgius shares his practical insights on using data-driven strategies to identify savings opportunities and maximize the value of in-house pharmacy operations.Together, the trio explores the role of predictive analytics in pharmacy plan management, the critical relationship between HR and pharmacy teams, and the importance of transparent communication when rolling out new benefits strategies. You'll learn why benchmarks can be tricky to rely on, how leveraging your own hospital pharmacy can be a game-changer for costs and patient care, and best practices for getting buy-in from employees and their families.Whether you're in HR, pharmacy operations, or just passionate about controlling healthcare costs, this episode is packed with actionable advice and real-world stories to help you navigate the ever-evolving pharmacy benefits landscape. Let's get started! From Our Sponsors...Optimize Pharmacy Benefits with RxBenefitsElevate your employee benefits while managing costs. Did you know hospital employees fill 25% more prescriptions annually than other industries? Ensure cost-effective, high-quality pharmacy plans by leveraging your hospital's own pharmacies. Discover smarter strategies with RxBenefits.Learn More here - https://rxbene.fit/3ZaurZNStreamline HR Compliance with oneBADGEhealthcareSimplify screening, credentialing, and compliance for healthcare HR. oneBADGEhealthcare from ISB Global offers a tailored solution to keep your workforce compliant and efficient. Built for healthcare leaders, it's your all-in-one compliance tool.Get Started here - https://isbglobalservices.com/onebadgeunitedstates/ashhra/ Support the show

Most owners wait to hire a planner until everything is “ready.” That's how you stay stuck. I asked my communities why more people aren't working with planners and the answers were clear. Not enough money yet. Bad advisor experiences. Confusion about what planners actually do. I lay out the truth and the path forward.This is an audio-first breakdown of coach vs planner, what licensed planning includes, and how to move from survival decisions to strategic ones. Especially for women, minority, and LGBTQ owners who are building without a safety net.In this episode:Real reasons folks don't hire plannersCoaching for mindset, planning for systemsWhy licensing and accountability matterHolistic planning for life and businessBehavior, relationships, and moneyFirst steps you can take this weekFull video is on YouTube: https://youtu.be/SKhLCYAtuZsAs always we ask you to comment, DM, whatever it takes to have a conversation to help you take the next step in your journey, reach out on any platform!Twitter, FaceBook, Instagram, Tiktok, LinkedinDISCLOSURE: Awards and rankings by third parties are not indicative of future performance or client investment success. Past performance does not guarantee future results. All investment strategies carry profit/loss potential and cannot eliminate investment risks. Information discussed may not reflect current positions/recommendations. While believed accurate, Black Mammoth does not guarantee information accuracy. This broadcast is not a solicitation for securities transactions or personalized investment advice. Tax/estate planning information is general - consult professionals for specific situations. Full disclosures at www.blackmammoth.com.

Three SLPs share a vision for where stuttering therapy may be headed. It's part of a larger collection of ASHA Leader content being published in recognition of the ASHA Centennial.As a group, the guests—Farzan Irani from Texas State University, Hope Gerlach-Houck from Western Michigan University, and Nan Bernstein Ratner from the University of Maryland—will be presenting on the past, present, and future of stuttering therapy at the 2025 ASHA Convention in Washington, D.C.Learn More:•              ASHA Voices: Stuttering and Stigma With SLP Derek Daniels•              ASHA Voices: SLPs on Benefits of Incorporating Mindfulness Into Service Delivery•              ASHA Voices: How Do We Ensure Culturally Responsive Practice When Working With People Who Stutter?Transcript

CONTINUED MARY KISSEL. China dilemma involves whether to treat Beijing as a legitimate trading partner or an enemy narco-terrorist state responsible for exporting fentanyl precursors, with Kissel suggesting current US policy is confused and benefits the CCP.

Artificial intelligence is rapidly being integrated into many facets of life, including in America’s classrooms. As more school districts integrate AI into learning, we hear from parents and teachers grappling with the use of the technology in the classroom, and Stephanie Sy discusses more with Justin Reich, author of "Failure to Disrupt: Why Technology Alone Can’t Transform Education." PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner talks to Dr. Valerie, an expert in eye health and circadian biology. They delve into the critical role of morning sunlight, particularly red and infrared light, in hydrating and energizing the eyes as well as its impact on mitochondrial function. The discussion also covers how blue light in the morning helps regulate circadian rhythms and the nuanced relationship between sun exposure and eye health. They address frequently asked questions about sunglasses, contacts, and their effects on different wavelengths of light. Additionally, the episode explores the impact of hormonal changes on eye health during perimenopause and menopause. Tune in for practical advice, insights, and resources to help you optimize eye health and overall wellness.Connect with Dr. Valerie: https://www.instagram.com/quantumeyedoc/_________Sponsored By:→ Troscriptions | There's a completely new way to optimize your health. Give it a try at http://troscriptions.com/SARAHK, or enter SARAHK at checkout for 10% off your first order.→ Bon Charge| Go to https://us.boncharge.com/products/red-light-face-mask?rfsn=8108115.26608d & use code for SARAHKLEINER for 15% off storewide._________Mentioned in the podcast -RA optics - Blue Sync - code SARAH -  http://www.raoptics.com/discount/carnivoreyogi?redirect=%2F%3Fafmc%3DcarnivoreyogiCastor Oil we recommend - https://lvnta.com/lv_IKexDS1bFYsBbE0bZ3Curativa Bay Skin Spray (code SarahK) - https://www.curativabay.com/product-category/hypochlorous/_________Join My Circadian App Webinar: https://www.sarahkleinerwellness.com/mycircadianapp-free-webinar DST Guide - https://www.sarahkleinerwellness.com/offers/v5QFAdqz/checkout Quantum Winter Blueprint - https://www.sarahkleinerwellness.com/offers/LS7YHuUF/checkout _________Timestamps00:00 The Importance of Morning Sunlight for Eye Health01:20 Introduction to the Podcast and Guest04:21 Diving Deeper into Eye Health and Circadian Rhythms05:46 The Role of UV and Infrared Light in Eye Health12:36 The Debate on Sunglasses and Eye Protection18:28 Practical Tips for Managing Light Exposure20:06 The Benefits of Red and Infrared Light Therapy32:02 Addressing Blue Light and Modern Lifestyle Challenges33:47 Introduction to Drusen and Macular Degeneration34:36 Impact of Blue Light on Eye Health37:21 Role of Melatonin and Vitamin A in Eye Health42:22 Common Eye Conditions and Their Causes44:57 Preventing and Managing Cataracts51:13 Dry Eyes and Light Sensitivity54:14 Perimenopause, Menopause, and Eye Health01:01:29 Conclusion and Resources________________________________________This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h0782b52987

In this episode of The New Mom Talk Podcast, we're diving into a topic that's often overlooked but incredibly powerful—prenatal pelvic floor physical therapy for moms planning a C-section. Joining me is Katie Moise, pelvic floor physical therapist, owner of ATL Pelvic Health, and mom, who's passionate about helping women feel strong, supported, and confident throughout pregnancy, birth, and beyond.Katie shares how pelvic floor therapy can make a meaningful difference—even for moms having a surgical birth. We cover how prenatal sessions can help with core strength, pain management, posture, scar tissue recovery, and long-term healing. She also explains when to start pelvic floor therapy during pregnancy and how continuing postpartum supports smoother recovery and better overall function.Whether you're preparing for your first C-section or planning a repeat birth, this conversation is full of practical tips and encouragement to help you feel empowered in your body before and after delivery.Connect with Katie Moise:Official Website: www.atlpelvichealth.comemail: katie@atlpelvichealth.comYouTube: https://m.youtube.com/@atlpelvichealthIG: @atlpelvichealthpelvic floor therapy for c-section, prenatal pelvic floor pt, c-section recovery tips, pelvic floor exercises pregnancy, scar tissue healing c-section, postpartum core strength, pelvic floor therapist for moms, Katie Moise ATL Pelvic Health, preparing for c-section birth, pelvic floor therapy benefitswww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

How do you get support and resources to build your family in a male dominated industry? Guest Sarah Moore discusses the importance of parental support benefits for families and employers.

"The Benefits of Seated Meditation," Dharma Talk by Rev. Yoo

Points of Interest00:01 – 02:30 – Introduction: Marcel and Kristen introduce the episode's focus on productized services versus custom work and set the expectation for a nuanced, non-dogmatic discussion for agencies.02:31 – 07:25 – Defining Productized Services & Common Misconceptions: Marcel defines productization as selling a clear outcome for a fixed price, explains that backend processes do not need to be identical every time, and debunks the idea that productized services must be rigid or factory-like.07:26 – 11:31 – Benefits of Productized Services for Sales and Operations: The hosts outline how productized services can shorten sales cycles, simplify proposals and contracts, standardize onboarding and delivery, and support more scalable, profitable operations when paired with strong process and pricing.11:32 – 15:43 – Hidden Costs and Rigidity of Productization: Marcel explains how process investments create product and operational debt that are expensive to maintain and slow to change, highlighting the risk of misfit productized offers in complex or iterative work like web and software development.15:44 – 19:00 – Pricing Model Quadrant and Scope–Contract Alignment: The conversation explores the value–risk pricing quadrant and shows how flat-fee or fixed-scope productized offers can clash with agile, fluid scopes when every backlog change forces contract renegotiation and erodes margin.19:01 – 22:33 – Abstracted Time & Materials as a “Productized” Offer: Marcel introduces abstracted time and materials models such as leasing a cross-functional team per sprint, arguing that agencies can sell clear “products” without fixed deliverables while using pricing structures that better share risk with clients.22:34 – 27:10 – Strategic Upsides of Custom Work for Complex Problems: The hosts outline how custom work suits complex, high-value, or enterprise-level problems, enables larger deal sizes and higher absolute profit, and lets agencies operate in less crowded, harder-to-solve problem spaces.27:11 – 29:40 – Staffing Strategy for Custom Agencies: Marcel describes a staffing model built around a small core of senior experts and a flexible bench of freelancers or contractors, enabling agencies to absorb project volume swings without constant hiring and layoffs.29:41 – 33:44 – Pricing, Delivery Margin, and Contractor Economics: The discussion dives into calculating delivery margin targets for internal staff versus contractors, marking up units of time appropriately, and deciding when to treat outside experts as pass-through costs while still protecting project profitability.35:07 – 37:48 – Debunking the Myth That Custom Work Cannot Scale: Marcel challenges the claim that custom work is inherently unscalable or unprofitable by pointing to large professional services firms, while acknowledging the real challenges around utilization, staffing, and pricing on time and materials.37:49 – 42:32 – Market Context, Price Ceilings, and Competitive Pressure: The hosts explain how custom approaches can price agencies out of mid-market segments where clients do not value extensive process, and emphasize matching the business model to what the market needs and is willing to pay for.42:33 – 48:53 – Choosing the Right Model and Recommended Resources: The episode closes with a call to map services against value and risk, design pricing and delivery models accordingly, avoid chasing productization as a silver bullet, and check out suggested experts and resources on productized services and pricing.Show NotesPricing Model QuadrantChris DuboisAnthony GindinBrian KessmanGreg Hickman Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

They're small, they're mighty, and they just might save your life. From flavored to glow-in-the-dark, condoms have come a long way. Join us as we unpack the myths, the science, and the fun behind this bedroom essential. Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com

Send us a textEver hesitate to take a sick day because it'll mess up your lesson rotation? You're not alone, but it doesn't have to be that way.In this episode, Bryson shares a simple but powerful strategy to keep your curriculum on track no matter what life throws your way: the lesson numbering system. You'll learn how to shift from date-based planning to sequence-based lessons, giving you more flexibility, consistency, and peace of mind.Bryson walks through how to organize lessons by number, track class progress, and make room for differentiation, so every student stays on their own path, and you can finally rest without guilt.It's time to let go of the pressure to “keep up” and embrace a planning method that supports you and your students.Episode Chapters:0:00 Introduction1:46 The Problem with Date-Based Lesson Plans3:05 How the Lesson Numbering System Works7:45 Benefits of Numbering Your Lessons9:59 How to Start Using the System11:18 TakeawaysLinks and Resources: The Elementary Music Summit®Elementary Newbie GuideDisabilities GuideSteady Beat Survival GuideJoin Elementary Music EDGE™Have questions or want to share feedback? Reach out to us at hello@thatmusicteacher.com - we'd love to hear from you!Have questions or want to share feedback? Reach out to us at hello@thatmusicteacher.com - we'd love to hear from you!

In this episode we explain marketplace exchanges, ACA enrollment, and share educational Ritter resources for selling ACA!   Read the text version   Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.   Resources: 3 Benefits of Selling ACA Insurance Plans 4 Reasons Why Ritter Insurance Marketing Should Be Your FMO Insurance Agency ACA Enrollment Periods Explained Agent Requirements for ACA Sales Announcing the Launch of IntegrityCONNECT Everything You Need to Know About the ACA OEP FAQs About Selling On-Exchange & Off-Exchange Under-65 Plans Learn more about Ritter Insurance Marketing! Register with Ritter Insurance Marketing Simplify Marketplace Enrollment with HealthSherpa The Complete Guide to Selling Affordable Care Act Insurance Plans   References: “Getting Health Coverage Outside Open Enrollment.” HealthCare.Gov, www.healthcare.gov/coverage-outside-open-enrollment/special-enrollment-period/. Accessed 31 Oct. 2025. “The Marketplace in Your State.” HealthCare.Gov, www.healthcare.gov/marketplace-in-your-state/. Accessed 31 Oct. 2025. “Welcome to the Health Insurance Marketplace®.” HealthCare.Gov, www.healthcare.gov/. Accessed 31 Oct. 2025.   Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://x.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance     Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel  Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/   Not affiliated with or endorsed by Medicare or any government agency.

How do you get support and resources to build your family in a male dominated industry? Guest Sarah Moore discusses the importance of parental support benefits for families and employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kirsten Bot, national director, actuarial services and financial consulting, HUB International, discusses emerging trends in benefits and how proactive strategies can curb medical and pharmaceutical inflation.

PREVIEW: Rail Sabotage in Poland, Quid Bono? Guest: Gregory Copley John Batchelor speaks with Gregory Copley about the amateur sabotage of a Polish rail line, which Poland blames on Russia, with Copley asking "who benefits" (qui bono), suggesting the easily repaired incident was political and symbolic, recalling the Nord Stream 2 sabotage, initially blamed on Russia but later linked to Ukraine, heightening paranoia about the conflict. 1895 KRAKOW

In this talk, I share the benefits of having 'dumb' coworkers. We often think 'dumb' coworkers will only hold us back, but in many cases, they will help us level up. CONQUER SHYNESS

A Talent for Giving: Creating a more generous society that benefits everyone by John Studzinski https://www.amazon.com/Talent-Giving-Creating-generous-benefits/dp/1399418793 “A guide for how all of us can make a difference in the lives of others.” Michael Bloomberg “Made me really think about what it means to give, to care, to be generous.” Sir Grayson Perry Reclaim your individual impact with 'entrepreneurial giving'. It's time to democratize generosity and impact so YOU can make a difference. Philanthropy isn't just about wealth - it's about creativity, passion, and using your unique talents to contribute to what you believe in. Visionary investor and humanitarian John Studzinski challenges the traditional notion that philanthropy is reserved for the ultra-rich, revealing how anyone, regardless of financial means, can become a force for change. This groundbreaking book introduces entrepreneurial giving - a hands-on approach to philanthropy that harnesses skills, expertise, and resources. Through thought-provoking insights, A Talent for Giving offers a powerful new roadmap for impact. More than a guide, this book is a call to action. Whether you're an executive, an artist, a teacher, or an activist, your talents have the power to transform lives. The future of giving isn't about writing cheques - it's about reimagining what's possible. And it all starts with you.About the author John Studzinski, CBE is an American-British investment banker and philanthropist. Since September 2018, he has been Managing Director and Vice Chairman of the global investment management firm PIMCO. In his philanthropic activities, he consistently emphasizes the importance of human dignity and the role in philanthropy of mentoring and active networks. In 2008, he was awarded a CBE for his Services to the Arts and Charity and his philanthropy has been recognized with awards from Pope John Paul II, the Prince of Wales (2014) and the Beacon Prize.

We're talking about supplements for migraine—there are a lot of different ones! And just because something works for someone else doesn't necessarily mean it will also work for you. Sometimes these supplements don't work for people at all. And other times they work really well—even better than some medications. As with all things migraine management, it's very person dependent.  In this episode, we'll dig into: Benefits of the most common supplements like magnesium What coenzymes do that can help with migraine management Why you need to consult with your doctor before adding in new supplements Side effects you may notice with supplements (like your pee turning neon orange) If you should get your levels checked before supplementing Which spices can be helpful for migraine Which supplements can be really supportive for the trigeminal nerve Labels to look for on supplements to help you find good ones Which supplements to try first vs leave for a little later To learn even more about supplements for vestibular migraine treatment, join us in Vestibular Group Fit (use code GROUNDED at checkout)!  Your membership includes 30% off all your supplements, which generally pays for the majority—if not the entire—cost of your VGF subscription. Links/Resources Mentioned: Vestibular Group Fit (code GROUNDED at checkout!) Join Vestibular Virtual Summit Waitlist More Links/Resources: ⁠The 4 Steps to Managing Vestibular Migraine ⁠The PPPD Management Masterclass⁠ ⁠What your Partner Should Know About Living with Dizziness⁠ ⁠The FREE Mini VGFit Workout⁠ ⁠The FREE POTS - safe Workouts⁠ ⁠Vestibular Group Fit (code GROUNDED at checkout for 15% off your first subscription cycle!) ⁠ Connect with Dr. Madison: ⁠@⁠⁠TheVertigoDoctor ⁠ ⁠@TheOakMethod⁠ ⁠@VestibularGroupFit⁠ Connect with Dr. Jenna @dizzy.rehab.therapist  Work with Dr. Madison 1:1, Vestibular Rehabilitation Therapy Vestibular Group Fit Small Group Coaching (offered throughout the year, sign up for our email list to learn when!) Why The Oak Method? Learn about it here! Love what you heard? Reviews really help us out! Please consider leaving one for us.  This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. ————————————— supplements for vestibular migraine, treatment for vestibular migraine, natural treatment for vestibular migraine, remedies for vestibular migraines, supplements for migraine, migraine management, magnesium, living with vestibular migraine

This episode is a front-row seat to what happens when the Universe stops nudging… and starts intervening.Nicole and Kerry Davis unravel the story of a woman who spent years moving the goalpost on her destiny — until one mushroom ceremony collapsed a decade of stagnation into a single night of undeniable awakening.From birthing an iron sword to meeting the feminine force that's been waiting for her, to alien DNA stirring awake and the kind of shamanic initiation you don't forget — this is transformation at its rawest.(Timestamps below)⬇️The 3-Day 180 Retreat (Feb 26, 2026)https://www.nicolefrolick.com/3-day-180-retreat⬇️The Unf*ckable YES 11-11 Transmissionhttps://www.nicolefrolick.com/unfckable-yes-p⬇️Work With Nicole 1:1https://www.nicolefrolick.com/work-with-nicole⬇️Healing Game Changerhttps://www.nicolefrolick.com/healing-breakthroughSUBSCRIBE & FOLLOWIf you're enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.Newsletter: https://tinyurl.com/3wa5dnwjWebsite: http://nicolefrolick.com/Meditations: https://www.nicolefrolick.com/meditationsYoutube: https://www.youtube.com/user/nicolefrolickInstagram: https://www.instagram.com/nicolefrolick/Tiktok: https://tiktok.com/@nicolefrolickSpotify: shorturl.at/fikF7iTunes: http://apple.co/2ve7DtETIMESTAMPS00:00 Intro1:22 Universe aligning her with plant medicine5:10 Leaving Corporate to become a Mystic7:42 Changing the Goal Post of your Destiny9:50 Finally breaking through the plateau14:14 Was My Big YES Really A NO?17:25 Her 1st Plant Medicine Journey20:40 Her Mushroom Journey Begins23:00 Diminished Dosage & Becoming the Medicine26:28 The Micro Kicks In!29:42 Birthing The Iron Sword32:15 Who is SHE?36:01 Reverse Aging and Mushrooms39:20 Changing the Density of her body40:18 Benefits of a Double Journey Night48:08 Shamanic Initiation in the Journey56:08 Alien DNA Comes to the Surface59:30 The 2nd Journey Is Birthed1:01:12 The Portal Stays Open1:06:27 Collapsing 10 Years Into ONE!1:08:47 The Matrix - A Non-Plant Medicine Journey1:14:57 Biggest Change From the Retreat1:18:57 The Next 3-Day 180 Retreat!1:22:04 Kerry's message to you all

Bryan Paulhus from Genuine Essiac explains the history and benefits of drinking Essiac Tea. Bryan and Gina Paulhus are the owners of genuineessiac.com In this podcast, Bryan discusses the development of the product Essiac Tea and the role it plays in helping people fight cancer and support gut health.RESOURCES:Buy Essiac Tea:https://genuineessiac.com/?sca_ref=9776337.AzxGyuiXSlUse Coupon Code : MICHAELH10This episode's blog page:https://drhaley.com/benefits-of-essiac-tea/This episode on YouTube:https://www.youtube.com/watch?v=wR9Q7GlFEcwTIMESTAMPS:00:00 Intro Snip00:58 There is NO CURE for cancer... but you can cure cancer01:55 Introduce Bryan Paulus from Genuine Essiac03:14 Dr. Haley demonstrates on camera the Essiac Tea product05:16 Why Dr. Haley says Stockton Aloe vera and Genuine Essiac are the ugliest versions of the product07:13 Bryan Paulhus explains the origins of Essiac Tea and how the whole plant part was used unfiltered in the formula.09:03 Who originally formulated Essiac Tea and when?13:22 Is Essiac Tea a "cure for cancer"16:52 The medical approach compared to a health approach19:20 What is herbology22:47 There are many "Essiac Tea's". How do you determine which is best?27:07 Bryan tells a story of briefly throwing off his digestion and drinking Aloe #1 to get back to normal31:20 What are the ingredients of essiac tea?32:02 How does Essiac tea work to detoxify the blood and heal the gut?38:38 One way to identify a real health product from one that is a con41:00 How long has Bryan Paulhus been in the essiac tea business and how long have customers stayed with him?43:28 Dr. Haley discusses how beating cancer involves first slowing down the growth, next stalling the growth and finally shrinking it until it no longer exists46:57 Where did the name "Essiac" come from?48:00 Your first essiac order comes with content to read. Why you must read it.52:40 are there side effects from essiac tea?54:05 Are there detox reactions from essiac tea?

Episode 173 of the Fit Mother Project Podcast - Dr. Anthony Balduzzi sits down with Wyatt Ewing, founder and CEO of Ice Barrel, to talk about one of the most powerful “good stressors” you can add to your life: cold exposure.Wyatt shares how, back in 2017, he was burned out in corporate aviation, constantly on his phone, dealing with chronic bronchitis, anxiety, and a survival-mode mindset. A blunt comment at the gym and a suggestion to try cold showers and breathing exercises sent him down a path that completely changed his mental health, physical resilience, and life direction.You'll hear how his first intentional 30-second cold shower snapped him into the present moment, helped quiet his anxious mind, and eventually led him to experiment with bathtubs, trash cans, horse troughs—and ultimately to creating Ice Barrel, one of the first direct-to-consumer cold plunges on the market.If you're a busy mom (or dad) who wants more energy, better mental focus, and a simple daily practice that makes you feel more alive and grounded, this episode will show you exactly how cold can become one of your most powerful health tools.Key TakeawaysCold plunging as fast, high-impact daily practicePresent-moment focus instead of anxious, racing thoughtsHealthy “good stress” to train your nervous systemLower inflammation and pain with regular cold exposureMood and energy boost from endorphins and dopamineSimple weekly goal: about 12 minutes of coldBest range for most people: 50–60°F waterIntentional breathing: in 4 seconds, out 6 secondsUpright plunging posture for calm, alert presenceCold + sauna as powerful recovery and reset ritualPlunge Into Ice Barrel and Wyatt Ewing:Website: https://icebarrel.com/Use discount code FITFAMILY and receive $100 off barrels or chillers, $200 off bundles, in addition to sitewide discounts.Instagram: https://www.instagram.com/icebarrel/Facebook: https://www.facebook.com/theicebarrelX: https://x.com/Ice_BarrelYouTube: https://www.youtube.com/channel/UC40pA9GBIVro1iZDRWG8seQBiographical Information on Wyatt EwingFounder and CEO of Ice Barrel, Wyatt's areas of expertise include product innovation, manufacturing and eCommerce marketing. Before Ice Barrel, he worked in corporate aviation buying and selling jets. Like so many, he bought into the fiction society tells us: work harder, sleep less and don't complain. The stress and anxiety of the 60- to 80-hour work week took a toll on his physical and mental well-being. Eventually, reality caught up with Wyatt. "I was broken, sick and desperate for a change."Shortly after hitting bottom, a stranger approached him at the gym and offered some candid advice. Saying, "you don't look well," the man then went on to explain the power of breathwork, meditation and cold showers. Wyatt was skeptical, but also desperate to try anything. He started researching the science of cold therapy and was hooked. It wasn't long before his wife noticed the results of these new practices. "It was like he was a new man."After growing tired of cold showers and ice baths in the house, Wyatt decided to invent a cold therapy device that would allow him to simplify the practice. He started sharing a few of these prototypes with others...

Proverbs 3:7-18 Printable Outline:    11-16-25     Sermon audio:  11-16-25

This week on I 501(c) You, Michael sits down with Sandra Bograd, Of Counsel at Genova Burns, to unpack the often-misunderstood world of nonprofit and corporate board governance. Drawing from decades of experience in law, compliance, and ethics, Sandra breaks down what makes boards effective, how governance in nonprofits and for-profits overlap, and why board members must lean into their fiduciary roles, paid or not. If you've ever wondered what separates a high-impact board from a passive one, this episode is essential listening for nonprofit leaders, board members, and governance professionals. Timestamps: (00:00) Introducing Sandra Bograd, Esq., Of Counsel, Genova Burns, LLC (08:00) How did you navigate stakeholder relationships? (10:30) What is good governance? (12:45) Ensuring good governance (15:00) Getting the board on board (18:40) Is governance different on for-profit and nonprofit boards? (20:45) Role of the board chair (23:05) Prepping for board meetings (24:30) Benefits of strong board governance (29:15) Risks of joining a board (35:25) Thoughts when nonprofits are victims of fraud (39:35) Board speaking with senior staff Join us every other week as we release a new podcast with information about how you can be the best board member and provide great service to your organization. Listen to the podcast on any of the following platforms: YouTube Apple Podcasts Spotify Podcasts Amazon iHeartRadio Visit us at: www.thecorleycompany.com/podcast

Monologue:ContestMushy SteakTown Lake ToxinsShort Mama'sCloning? Good Idea? Guest:Even young people need this info so they can make sure their parents and grandparents are in a good place. Chad Hardy is the guy who somehow makes Medicare make sense. (We know. Miracles are real.) As the founder of Oakline Benefits, he's built a reputation for guiding seniors and their families through Part A, B, C, D, and all the fine print in between, with clarity, patience, and just enough humor to keep everyone sane. A Central Texas local, Chad is known for being the guy who answers the phone, explains things twice if needed, and still asks how your grand kids are doing. When he's not meeting with clients, you'll find him at community events, coaching youth sports, or quietly proving that “doing the right thing” is still good business. Smart. Kind. And somehow… fun to talk Medicare with.Stories that deserve to be told! Based in Dripping Springs, Steve Mallett and Michelle Lewis invite you into their world of engaging conversations with guests who bring fresh ideas, humor, and wisdom to the table. They dive into everything from life's absurdities to community quirks, adding their signature twist of small-town charm and bold candor. Think of them as the funny neighbors with the best stories, the ones who always tell it like it is. With a healthy dose of Hill Country spirit, they explore local gossip and topics that connect us all—proving you don't need to be famous to be extraordinary; you just need a microphone and the courage to share your voice. Every episode is a mix of laughter, insight, and connection, making this podcast one you won't want to miss! Send us a textSupport the show Looking for the best Realtor in Dripping Springs? The #1 choice is the Mallett Integrity Team, led by Steve Mallett. Local expertise, integrity, and results-driven service— Cedric Mills, Carlisle Kennedy, Maury Boyd, and Michelle Lewis. SouthStar Bank a tradition of full-service community banking for over 100 years. Your neighborhood Bank. www.southstarbank.com The Deep Eddy Vodka Tasting Room is in the Texas Hill Country just outside Austin, TX. The venue welcomes over 75,000 visitors annually and sits within the former bottling plant. Family Friendly Fun in the Hill Country! events@deepeddyvodka.com Jovie Belterra-Nestled within the Belterra community, discover your path to joy and wellness at the exquisite 55+ apartment community. Follow us, leave a review, TELL A FRIEND!AppleInstagramWebsite...

Dr Kevin J. Tracey reveals the extraordinary impact the vagus nerve, which connects every organ in the body to the brain, has on our health. Kevin has been a pioneer in the use of bioelectronic devices to stimulate this nerve  to treat a range of auto-immune illnesses and he is the author of a new book The Great Nerve, The New Science of the Vagus Nerve and How to Harness its healing reflexes, published by Penguin Life. Patient trials have shown that remarkably, we can electrically stimulate the vagus nerve to ameliorate the symptoms of conditions such as rheumatoid arthritis and multiple sclerosis. While Kevin is clear the treatment won't work for everyone, for some patients the results have been truly remarkable enabling them to  walk unaided again for first time in decades and get back a quality of life they thought was gone for ever. And for all of us, it now appears that lifestyle interventions such as cold showers, meditation and how we breathe, may offer critically important strategies to effectively regulating our vagus nerve and so maximises its  impact on our health. You can find out more about this podcast on its website and if you would like to support it you can do so via Patreon at or via PayPal. The host of the podcast, Liz Tucker is an award winning medical journalist and former BBC producer and director.  You can follow Liz on X and read further information about the podcast on her Substack newsletter. Medical Evidence Matters with Liz Tucker has been selected by Feedspot as one of the top 15 UK Medical Podcasts https://blog.feedspot.com/uk_medical_podcasts/

Episode Overview This week on the Essential Wellness Podcast, we focused on how to make the most of your doTERRA wholesale account—with a special spotlight on BOGO Week savings and strategies. dōTERRA Leaders Claudine and Lori shared simple, practical ways to earn free products, maximize rewards orders, and use promotions to save big—especially during BOGOs. They also explained how sharing doTERRA can help members earn dōTERRA Dollars. doTERRA Ordering & Rewards Overview Key Takeaways: Two ways to order: Standard Orders and Loyalty Rewards Orders (LRP) LRP allows flexible monthly customization Benefits of rewards orders include: Discounted shipping Free Product of the Month Points accumulation for free oils VIP early-access perks New subscribers receive a surprise welcome gift November Promotions & Savings Key Takeaways: Free Product of the Month: Breathe® (with a 125 PV rewards order processed before the 15th) 20% off Melissa this month Access to the Holiday Collection (limited supply—order early!) Tips to maximize savings using: Bundles Wellness kits The BOGO Bundle Holiday items and BOGO bundles move fast—shop early for best availability Essential Oils Benefits Overview Key Oils & Blends Highlighted: On Guard®, Breathe®, Purify, Adaptiv®, Shinrin-Yoku®, Copaiba Uses Include: Allergies & immune support Respiratory health Mood balance & emotional grounding Relaxation & stress relief Home purification Additional Highlights: Shinrin-Yoku® shown in studies to help lower blood pressure Deep Blue® + Copaiba recommended for muscle, joint, and inflammation support Featured immune bundle: Clove + Wild Orange + Siberian Fir Essential Oils & BOGO Deals Key Takeaways: Oils spotlighted: Wild Orange, Siberian Fir, Clove—great for diffusing, immune support, muscle tension, and dental care BOGO Week runs November 17–21 BOGO Week features instant rewards when orders process Free BOGO e-book available (recipes, usage, tips) Join the Essential Wellness Facebook group for: Daily updates Extra education Community support Refer-a-Friend & Bonus Programs Key Takeaways: Refer-a-Friend program gives new customers a free year of membership with their first purchase Members earn rewards when friends join using their personal link Power of Three + Power of Three Boost explained as an income pathway Double Fast Start bonuses end in November Recommended resources: Wellness Lifestyle Assessment Live chat Weekly calls and ongoing support Essential Oils for Everyday Health Key Highlights: Lavender recommended as a must-have travel oil for burns, reactions, and bug bites Tips for using Shinrin-Yoku® with CPAP machines (diffuse gently or apply topically) Practitioner favorites: Siberian Fir + Copaiba, and the Taming the Tiger protocol Clove spotlighted for its antioxidant and dental benefits Reminder: BOGO Week starts November 17 Next week's episode focuses on thyroid health _______________________________________________________ Essential Wellness Podcast: Your weekly drop for essential oils and everyday wellness.    This podcast is for anyone who wants to feel confident using doTERRA essential oils—for your health, your home, and your everyday life. Each week, our Essential Wellness Collective will share simple tips, recipes, and protocols to make oils easy to understand and effortless to use.  

In this episode, I'm joined by Dean Rogers—former NFL player turned real estate investor, coach, and community builder. Dean opens up about the moment he walked away from the NFL, the painful identity loss that followed, and how real estate became the path to financial and personal freedom.We explore the mental, emotional, and financial rollercoaster Dean went through—from blowing $250K early in his career to now leading a thriving real estate business and coaching program. He shares how discipline from football translated into real estate, why trying to do it all alone almost destroyed him, and how collaboration and mentorship ultimately led to success. This episode is packed with hard-won wisdom and real talk on what it takes to build a life and business you love.Episode Timeline[0:00] – Introduction[2:15] – Dean's college football career and how it led to the NFL[3:40] – The physical price of professional sports and the decision to walk away[5:00] – Wrestling with identity loss after leaving football[7:25] – Starting over financially and emotionally—with no plan B[9:12] – How a podcast episode opened Dean's eyes to real estate investing[10:45] – Getting obsessed with learning: YouTube, books, and mentors[12:00] – First wholesale deal and the adrenaline of closing it[14:20] – Scaling fast—and the traps that come with early success[17:00] – Partnering with Sean Terry and stepping into mentorship[18:45] – The $250K mistake that nearly destroyed the business[20:00] – How asking for help saved Dean's career and shifted everything[22:05] – Finding faith, focus, and freedom through accountability[23:30] – Creating the “Friends with Benefits” model for JVs[26:10] – Coaching others through the same transformation he lived[28:30] – Why community, mindset, and financial structure go hand in hand[30:00] – Final thoughts on taking control of your time and your money5 Key TakeawaysDiscipline beats motivation. Dean's training in the NFL gave him the consistency to succeed even when results weren't immediate.Ego can cost you everything. Trying to figure it out alone led to massive losses—collaboration brought the breakthrough.Mistakes are tuition. The $250K lesson taught Dean more than any win ever could.Real freedom requires real systems. From financial structure to JV partnerships, sustainable growth depends on structure.Surround yourself with winners. Community and mentorship accelerated Dean's transformation from stressed out to scaling up.Links & ResourcesConnect with Dean: DeanRogers.comLearn more about Profit First for REI: SimpleCFO.comIf Dean's story moved you or motivated you, be sure to rate, follow, and leave a review for the podcast. And share this episode with someone who's ready to stop playing small and start building something bigger—with structure, purpose, and profit.

Steven Crowder is at University of Oklahoma's campus during the government shutdown. A shutdown that went long enough to impact benefits for SNAP recipients. Steven took the opportunity to explain why SNAP benefits need to come to the end.Link to today's sources: https://www.louderwithcrowder.com/cmm-cancel-all-snap-ebtFoundation Daily is made up of premium ingredients to reduce inflammation and stress and promote clean energy and mental clarity. Subscribe now and receive 40% off for life. https://foundationdaily.com/DOWNLOAD THE RUMBLE APP TODAY: https://rumble.com/our-appsJoin Rumble Premium to watch this show every day! http://louderwithcrowder.com/PremiumBite-Sized Content: https://rumble.com/c/CrowderBitsSubscribe to my podcast: https://rss.com/podcasts/louder-with-crowder/FOLLOW ME: Website: https://louderwithcrowder.com/ Twitter: https://twitter.com/scrowder Instagram: http://www.instagram.com/louderwithcrowder Facebook: https://www.facebook.com/stevencrowderofficialMusic by @Pogo

Mon, 17 Nov 2025 22:30:00 GMT http://relay.fm/upgrade/590 http://relay.fm/upgrade/590 Who's This John Apple? 590 Jason Snell and Myke Hurley Tim Cook's succession planning hits another gear, Tesla may be embracing CarPlay, Apple shifts its iPhone release plans, and Jason considers the place of the iPad Pro today after traveling with it for a week. Tim Cook's succession planning hits another gear, Tesla may be embracing CarPlay, Apple shifts its iPhone release plans, and Jason considers the place of the iPad Pro today after traveling with it for a week. clean 5671 Tim Cook's succession planning hits another gear, Tesla may be embracing CarPlay, Apple shifts its iPhone release plans, and Jason considers the place of the iPad Pro today after traveling with it for a week. This episode of Upgrade is sponsored by: Gusto: Payroll, HR, Benefits. Simplified. Get 3 months free. Squarespace: Save 10% off your first purchase of a website or domain using code UPGRADE. DeleteMe: Get 20% off your plan when you use this link and code UPGRADE20. Links and Show Notes: Get Upgrade+. More content, no ads. Submit Feedback

⭐ Join Rental Property Mastery, my community of rental investors on their way to financial freedom: http://coachcarson.com/rpm   

Did you know your gut bacteria directly impact gallbladder function? Learn how your microbiome affects bile production, evidence-based supplements to support digestive health, and essential care tips after gallbladder removal. ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

When you're visiting a foreign country, you miss a lot. From conversations around you on the street to advertisements on billboards or your favorite podcast that is suddenly playing you ads in the local language. You also miss a lot of cultural context, and while that can sometimes be problematic, it can also lead to overlooking prejudices that might be common with locals. Can missing the nuance be a good thing? We all know the downsides of being on the outside when in a foreign country, but are there also positives? We discuss this topic on today's brand-new episode. ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is all sold out for 2025! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!

Episode 264 of the Fit Father Project Podcast - Dr. Anthony Balduzzi sits down with Wyatt Ewing, founder and CEO of Ice Barrel, to talk about one of the most powerful “good stressors” you can add to your life: cold exposure.Wyatt shares how, back in 2017, he was burned out in corporate aviation, constantly on his phone, dealing with chronic bronchitis, anxiety, and a survival-mode mindset. A blunt comment at the gym and a suggestion to try cold showers and breathing exercises sent him down a path that completely changed his mental health, physical resilience, and life direction.You'll hear how his first intentional 30-second cold shower snapped him into the present moment, helped quiet his anxious mind, and eventually led him to experiment with bathtubs, trash cans, horse troughs—and ultimately to creating Ice Barrel, one of the first direct-to-consumer cold plunges on the market.If you're a busy dad (or mom) who wants more energy, better mental focus, and a simple daily practice that makes you feel more alive and grounded, this episode will show you exactly how cold can become one of your most powerful health tools.Key TakeawaysCold plunging as fast, high-impact daily practicePresent-moment focus instead of anxious, racing thoughtsHealthy “good stress” to train your nervous systemLower inflammation and pain with regular cold exposureMood and energy boost from endorphins and dopamineSimple weekly goal: about 12 minutes of coldBest range for most people: 50–60°F waterIntentional breathing: in 4 seconds, out 6 secondsUpright plunging posture for calm, alert presenceCold + sauna as powerful recovery and reset ritualPlunge Into Ice Barrel and Wyatt Ewing:Website: https://icebarrel.com/Use discount code FITFAMILY at checkout and receive $100 off barrels or chillers, $200 off bundles, in addition to sitewide discounts.Instagram: https://www.instagram.com/icebarrel/Facebook: https://www.facebook.com/theicebarrelX: https://x.com/Ice_BarrelYouTube: https://www.youtube.com/channel/UC40pA9GBIVro1iZDRWG8seQBiographical Information on Wyatt EwingFounder and CEO of Ice Barrel, Wyatt's areas of expertise include product innovation, manufacturing and eCommerce marketing. Before Ice Barrel, he worked in corporate aviation buying and selling jets. Like so many, he bought into the fiction society tells us: work harder, sleep less and don't complain. The stress and anxiety of the 60- to 80-hour work week took a toll on his physical and mental well-being. Eventually, reality caught up with Wyatt. "I was broken, sick and desperate for a change."Shortly after hitting bottom, a stranger approached him at the gym and offered some candid advice. Saying, "you don't look well," the man then went on to explain the power of breathwork, meditation and cold showers. Wyatt was skeptical, but also desperate to try anything. He started researching the science of cold therapy and was hooked. It wasn't long before his wife noticed the results of these new practices. "It was like he was a new man."After growing tired of cold showers and ice baths in the house, Wyatt decided to invent a cold therapy device that would allow him to simplify the practice. He started sharing a few of these prototypes...

The podcast episode discusses the advantages of prioritizing UGC Retainer Deals to move your income from 1-2k months to 8-10k months within the first quarter of 2026! Here is why over 50% of my monthly income comes from UGC retainers, how I book them and how to stand out to be hired for a retainer contract, even as a new creator. Here's a breakdown of the key points: • What are Retainers? A retainer means a brand or agency hires your services for a set duration, rather than for a single, one-off project (0:42-1:02). This provides predictable income, as you know how much content you'll produce and how much you'll be paid for a specific period (1:12-1:29). • Benefits of Retainers: • Predictable Income: Over 65-75% of the speaker's UGC income comes from retainers, providing stability and peace of mind (2:29-2:51). • Less Clients, More Money: You can achieve your income goals with fewer clients, which is ideal for those with other commitments (2:53-3:00). • No Pressure to Go Viral: The focus is on delivering consistent, valuable content, with the brand deciding how it's used (3:02-3:07). • Control: You control your rates, time, and schedule, and can customize retainers (3:09-3:15). • Efficiency: Working with fewer brands allows for deeper integration and understanding of their message and audience, leading to more efficient content creation (8:05-8:29). • Why Brands Love Retainers: Brands appreciate not having to constantly search for new creators, as it simplifies bookkeeping and ensures a consistent brand voice (1:59-2:25, 3:44-3:56). • How to Secure Retainers: • Communicate Value: Position the retainer as beneficial to the brand, focusing on how it solves their problems rather than your need for consistent income (4:09-4:45, 9:02-9:13). • Demonstrate Reliability: Brands look for creators who deliver on time, communicate well, follow directions, are easy to work with, and take feedback constructively (6:59-7:14). • Make the Brand Look Good: Delivering excellent content makes the brand's team members look good to their superiors, increasing your likelihood of being hired (7:25-7:37). • Common Length: Most common retainer lengths are 3 to 6 months, though some can be on a rolling basis (7:49-7:58). • What to Avoid: Be wary of brands that ask for free videos with the promise of a retainer later, as this can be a "carrot dangle" to get free content (5:31-5:56). Instead, counter with an offer for one paid video at your normal rate to test performance (6:03-6:20). RESOURCES MENTIONED: → FREE RESOURCE: What I said to brands to get 10 PAID DEALS overnight -- https://stan.store/Kaylaybanez/p/the-message-that-got-10-brands-to-say-yes WORK WITH ME: Ready to monetize your skills as a non-influencer? -- Get ready to get paid high ticket for brand videos + retainer deals without having to post to social media - Lights, Camera Rehired -- https://stan.store/Kaylaybanez/p/lights-camera-rehired→ Check out my program, 2nd Job Alternative : https://stan.store/Kaylaybanez/p/2nd-job-alternative-30-day-program LET'S HANG OUT MORE: Instagram: https://www.instagram.com/imkaylaybanez TikTok: https://tiktok.com/@kaylaybanez Tell me in the comments: What was your biggest "OMG I NEEDED THIS" moment? Let's chat below — I reply to every single one! #UGC #UserGeneratedContent #CreativeEntrepreneurship #ContentCreation #DigitalMarketing #BrandCollaboration #VideoEditing #CreativeOutlet #MakeMoneyOnline #AgeIsJustANumber #networkmarketing #UGCretainers #paidretainers

The podcast episode discusses the advantages of prioritizing UGC Retainer Deals to move your income from 1-2k months to 8-10k months within the first quarter of 2026! Here is why over 50% of my monthly income comes from UGC retainers, how I book them and how to stand out to be hired for a retainer contract, even as a new creator.Here's a breakdown of the key points:• What are Retainers? A retainer means a brand or agency hires your services for a set duration, rather than for a single, one-off project (0:42-1:02). This provides predictable income, as you know how much content you'll produce and how much you'll be paid for a specific period (1:12-1:29).• Benefits of Retainers:• Predictable Income: Over 65-75% of the speaker's UGC income comes from retainers, providing stability and peace of mind (2:29-2:51).• Less Clients, More Money: You can achieve your income goals with fewer clients, which is ideal for those with other commitments (2:53-3:00).• No Pressure to Go Viral: The focus is on delivering consistent, valuable content, with the brand deciding how it's used (3:02-3:07).• Control: You control your rates, time, and schedule, and can customize retainers (3:09-3:15).• Efficiency: Working with fewer brands allows for deeper integration and understanding of their message and audience, leading to more efficient content creation (8:05-8:29).• Why Brands Love Retainers: Brands appreciate not having to constantly search for new creators, as it simplifies bookkeeping and ensures a consistent brand voice (1:59-2:25, 3:44-3:56).• How to Secure Retainers:• Communicate Value: Position the retainer as beneficial to the brand, focusing on how it solves their problems rather than your need for consistent income (4:09-4:45, 9:02-9:13).• Demonstrate Reliability: Brands look for creators who deliver on time, communicate well, follow directions, are easy to work with, and take feedback constructively (6:59-7:14).• Make the Brand Look Good: Delivering excellent content makes the brand's team members look good to their superiors, increasing your likelihood of being hired (7:25-7:37).• Common Length: Most common retainer lengths are 3 to 6 months, though some can be on a rolling basis (7:49-7:58).• What to Avoid: Be wary of brands that ask for free videos with the promise of a retainer later, as this can be a "carrot dangle" to get free content (5:31-5:56). Instead, counter with an offer for one paid video at your normal rate to test performance (6:03-6:20).✨ RESOURCES MENTIONED:→ FREE RESOURCE: What I said to brands to get 10 PAID DEALS overnight -- https://stan.store/Kaylaybanez/p/the-...✨ WORK WITH ME:Ready to monetize your skills as a non-influencer?-- Get ready to get paid high ticket for brand videos + retainer deals without having to post to social media - Lights, Camera Rehired -- https://stan.store/Kaylaybanez/p/ligh... Check out my program, 2nd Job Alternative : https://stan.store/Kaylaybanez/p/2nd-...

NFL Rules Analyst for FOX, Mike Pereira, joins Papa & Silver to dive into the biggest challenges for NFL officials in today's game and the benefits & drawbacks of expanding replay review even furtherSee omnystudio.com/listener for privacy information.

What if the secret to living longer wasn't locked in a lab, but hiding in plain sight? And what could lobsters possibly teach us about staying young?Scientists have discovered a remarkable connection between an ancient practice and our cellular aging process - one that celebrities and longevity researchers are quietly using to their advantage. It involves an enzyme in your body that most people don't even know exists, yet it plays a crucial role in how fast (or slow) you age.The twist? You can activate it in just 10 minutes a day, no prescription required.Curious about the biological "switch" that might help you turn back your cellular clock? The answer might surprise you...*Chapters*0:00 – Introduction0:46 – Lobsters and Human Longevity Connection1:14 – Understanding Telomeres and Aging2:26 – How Lobsters Defy Aging3:32 – Rethinking Aging Biology4:53 – The Telomerase Challenge6:43 – Natural Ways to Protect Telomeres9:33 – Meditation's Role in Anti-Aging11:04 – Different Meditation Techniques13:19 – Benefits and Long-Term EffectsResources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com ADS/SPONSORSBodyGuardz | Visit https://www.bodyguardz.com/ and use code DAVE for 25% off.AirDoctor | Go to https://airdoctorpro.com/daveasprey and save up to $300 on Air Purifiers.Connect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast:https://www.instagram.com/TheHumanUpgradePodcast/https://m.facebook.com/Thehumanupgrade/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.