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Ken Rosato fills in for Mark Simone. Mayor Mamdani may be using your tax dollars to fund a social media team of nearly 200 “influencers,” giving them VIP access to push left-wing talking points, according to a new report. Rep. Brandon Gill is also trying to pass a bill that would limit where you can use your EBT card in California. Ken takes your calls! Ken interviews Dr. Christopher Taylor, a mental health expert. Are there mental health benefits for smoking marijuana? More older folks are smoking more, and it's legal in certain areas of the USA now. See omnystudio.com/listener for privacy information.
In this episode, editor-in-chief Joseph E. Safdieh, MD, FAAN, highlights articles about new migraine prevention guidelines, the use of plasmapheresis for acute MOGAD attacks, and how sabbaticals can help neurologists avoid burnout.
Joe DeCamara and Jon Ritchie of the 94WIP Morning Show analyze Jalen Hurts' introspective GQ interview and debate whether the quarterback's guarded nature affects his connection with fans. They also welcome Eagles minority owner Richard Green to discuss the Eagles Radiothon and its support for the Eagles Autism Foundation. 01:00 - Jalen Hurts GQ Interview 04:24 - Debating Jalen's Guarded Nature 09:25 - Radiothon and Dog Rules 13:15 - Caller on Jalen and Phillies 16:29 - Interview With Richard Green
In hour 1, the 94WIP Morning Show react to Jalen Hurts' introspective GQ interview regarding his leadership and team relationships. They also highlight the Phillies' recent success on the field and discuss the Eagles Radiothon with Ryan Hammond. 01:21 - Eagles Radiothon Kickoff 04:33 - Phillies Win Streak 09:01 - Jalen Hurts GQ Interview 13:11 - Hurts on AJ Brown 18:15 - Benefits of Under Center 21:09 - Hurts' Leadership Style 27:44 - Ryan Hammond Interview 31:39 - Phillies Playoff Odds 37:48 - Eagles Offensive Identity
One of the best tools for running further, faster is interval training. This week, Joe and Cameron talk about the benefits of intervals, how they let us increase our total running volume, and where they came from. We also share our thoughts on the New Balance SuperComp Rebel v1, Dynafish, and some secret shoes we can't talk about yet. If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion! Shop Running Warehouse: https://www.runningwarehouse.com
313: We've been taught to fear meat, but what if the quality, source, and way it's raised matter more than we think? In this episode with Autumn Smith from Paleo Valley, I talk about grass-fed vs. grain-fed meat, regenerative farming, the truth about processed meats and nitrates, misleading food labels, glycine, nose-to-tail eating, and why food quality and diversity matter for our health. → PaleoValley | Head to https://paleovalley.com/promos/realfoodology for 15% off your first purchase Topics Discussed: → Grass-Fed vs. Grain-Fed Meat → Processed Meat & Nitrates → Glycine & Bone Broth → Food Labels to Trust Sponsored By: → PaleoValley | Head to https://paleovalley.com/promos/realfoodology for 15% off your first purchase → Wild Pastures | Head to https://wildpastures.com/promos/realfoodology for 20% off for life + a bonus $15 off your first purchase Timestamps: → 00:00:00 - Introduction → 00:05:40 - How Paleo Valley got started → 00:09:00 - The Benefits of Fermented Meat → 00:15:00 - Meat, Nutrition and Regenerative Farming → 00:18:34 - Grass-Fed vs. Grain-Fed Beef → 00:24:24 - Animal Diet and Food Diversity → 00:29:04 - Grass-Fed vs. Organic vs. Regenerative Meat → 00:34:40 - Finding High-Quality Meat → 00:36:08 - Deli Meat, Nitrates and Nitrites → 00:41:08 - Vital Farms Eggs and PUFAs → 00:45:12 - Which Food Labels Can You Trust? → 00:49:06 - Country-of-Origin Labels and Imported Meat → 00:53:38 - Glycine: Benefits and Why It Matters → 00:58:00 - Glycine, Inflammation and Immune Health → 01:03:26 - Nose-to-Tail Eating and Organ Meats → 01:06:08 - Food vs. Supplements → 01:12:26 - Phyto-Melatonin and Sleep → 01:14:06 - Getting More Protein → 01:16:16 - Fermented Foods and Gut Health Check Out Dr. Autumn Smith: → Autumn's Instagram → Paleo Valley Instagram → Paleo Valley Website → Wild Pastures Instagram → Wild Pastures Website → Wild Pastures Burger Co Check Out Courtney: → LEAVE US A VOICE MESSAGE → Check Out My new FREE Grocery Guide! → @realfoodology → www.realfoodology.com → My Immune Supplement by 2x4 → Air Dr Air Purifier → AquaTru Water Filter → EWG Tap Water Database Produced By: Drake Peterson Learn more about your ad choices. Visit megaphone.fm/adchoices
Per-unit pricing for neuromodulators feels logical because that's how you buy the product. But it can create billing anxiety, invite negotiation, and keep patients focused on units instead of results. In this solo episode, I break down how per-area pricing can improve the patient experience and make revenue more predictable. We'll look at margins, EMR data, and how to price around outcomes without guessing. Patients Shouldn't Be Doing Math in the Chair When patients have to calculate units during a consultation, price becomes part of the treatment decision. They may ask for fewer units to stay on budget, which can compromise the result. Flat upper face, lower face, or full face pricing shifts the conversation back to the outcome and lets the injector recommend what's appropriate. Build Flat Pricing From Your Own Data Don't pick a flat rate because it sounds cleaner. Start with your numbers: Pull average usage by treatment area from your EMR Include product, labor, injector commission, and membership discounts Calculate loaded cost and target gross margin Keep per-unit pricing where precision treatments need it Some appointments will run higher and some lower. What matters is that the averages come from real usage and the margin holds. (00:04:35) Pricing concerns in cosmetic procedures (00:07:36) Managing patient expectations and value (00:13:22) Benefits of flat pricing (00:16:06) Shifting toward outcome-based pricing Take Negotiation Out of the Treatment Room Patients should be deciding whether the treatment plan fits their goals and budget—not negotiating units with the injector. Clear pricing gives your team more room to educate and recommend the right treatment. Predictable Pricing Makes Growth Easier Price from actual usage and your full cost structure, and you'll get cleaner margins, more predictable revenue, and fewer cash flow surprises. As you scale, a repeatable pricing model is also easier to train and use across providers. Follow Shannon & Keep What You Earn: Shannon Weinstein is the founder of a fractional CFO firm specializing in helping 7-figure aesthetics and wellness practices scale with clarity, cash flow, and confidence. She is committed to helping med spa owners understand, fix, and maximize their business's enterprise value, offering actionable advice and resources, including a popular free video series specifically for aesthetics practice owners. Fractional CFO Services and Executive Financial Review: https://www.keepwhatyouearn.com/ Connect with Shannon: https://www.linkedin.com/in/shannonweinstein Watch full episodes: https://www.youtube.com/@KeepWhatYouEarn Listen on your favorite podcast app: https://pod.link/1580071347 Instagram: https://www.instagram.com/shannonkweinstein/ The information shared is for educational purposes only and is not individualized financial advice. Aesthetics practice owners should consult a qualified professional before implementing financial strategies discussed here.
Why is the backlash against data centres becoming one of the most combustible issues in US politics? What does an AI system's attempt to cheat, cover its tracks, and break into another company's website reveal about our ability to keep these systems under control? After the catastrophic flash floods in Nepal, why does the funding for climate adaptation often fail the countries that need it most? Join Alastair and Rory as they answer all these questions and more. __________ Enjoy Rory and Alastair's interview with Dan Neidle by searching ‘Leading' on Spotify, Apple, or YouTube. Go deeper into the world of The Rest Is Politics by signing up for our free newsletter HERE, featuring exclusive interviews, analysis and weekend reads from Alastair and Rory. Join The Rest Is Politics Plus. Start your free trial at therestispolitics.com to unlock exclusive bonus content – including Rory and Alastair's miniseries – plus ad-free listening, early access to episodes and live show tickets, exclusive newsletters, discounted book prices, and a private chatroom on Discord. The Rest Is Politics is powered by Fuse Energy. Stop overpaying for energy. Switch at fuseenergy.com/politics and get a free TRIP+ subscription.
SHOW NOTESWant to boost your sales…without feeling pushy, stressed, or burned out?What if one of the most overlooked sales skills had nothing to do with scripts, pressure, or manipulation……and everything to do with mindfulness?PODCAST SUMMARYIn this episode of Stories With Traction, Matt Zaun sits down with author and mindfulness expert Joy Rains to discuss her book Ignite Your Sales Power and the surprising connection between mindfulness, emotional awareness, and sales success.Drawing from decades of experience in B2B sales and meditation practice, Joy explains how mindfulness can help sales professionals become more present, more empathetic, and more effective communicators, ultimately leading to stronger relationships, clearer thinking, and greater business growth.Joy also shares her personal journey from feeling overwhelmed and mentally exhausted during her sales career to discovering meditation and mindfulness practices that transformed not only her stress levels but her entire approach to business and life.ABOUT JOY RAINSJoy Rains is the author of Ignite Your Sales Power and Meditation Illuminated, where she helps readers cultivate mindfulness, emotional awareness, and practical strategies for both personal well-being and professional growth.After years of working in B2B technology and advertising sales, Joy turned to meditation and mindfulness to help manage stress and mental overload. What began as a simple effort to quiet her mind evolved into a decades-long exploration of mindfulness practices and contemplative leadership.Today, Joy teaches approachable, practical mindfulness techniques designed specifically for everyday life, especially for professionals seeking more clarity, focus, and balance.She has presented mindfulness programs in a variety of settings, including the INBOUND Conference in Boston, and continues helping people integrate mindfulness into leadership, communication, and sales performance.EPISODES MENTIONED DURING THE CONVERSATIONSix-Figure Sales SecretsCompany Culture: Definition, Benefits, and StrategiesABOUT MATT ZAUNMatt Zaun is an award-winning speaker and storyteller who empowers organizations to attract more clients through the art of strategic storytelling.His workshops have helped more than 300 organizations improve sales, marketing, leadership communication, and company culture through intentional storytelling strategies.Matt works with executives, sales professionals, and entrepreneurs to help them become more persuasive, memorable, and influential through the power of story.
In this episode of the Race and Rights Podcast, guest host Dr. Esaa Mohammad Sabti Samarah sits down with Dr. Mustafa Rfat, a faculty member at the University of Nebraska at Omaha, a scholar of forced migration and disability justice, and the Refugee Congress Delegate representing the state of Missouri, for a conversation examining the intersection of refugee rights, disability, and structural inequality. Drawing from both rigorous scholarship and lived experience as a refugee with a disability, Dr. Rfat explores how immigration systems, social policies, and institutional practices shape the lives of refugees with disabilities long before and long after resettlement.Together, they examine the historical exclusion of people with disabilities from U.S. immigration and citizenship policy, the barriers refugees encounter when navigating health care, education, employment, and naturalization, and why disability must be understood through a social rather than medical lens alone. The discussion also explores the human consequences of recent refugee and deportation policies, highlighting how inaccessible systems and language exclusion can undermine both disability rights and fundamental human rights.Throughout the conversation, Dr. Rfat reflects on his own journey from Iraq to the United States, illustrating how personal experience has informed a research agenda dedicated to advancing refugee health equity, participatory research, and disability justice. The episode challenges listeners to reconsider dominant narratives about refugees by centering resilience, dignity, and belonging while emphasizing the responsibility of researchers, practitioners, and policymakers to dismantle structural barriers rather than expecting individuals to overcome them alone.This episode is essential listening for scholars, practitioners, policymakers, students, and advocates committed to refugee rights, disability justice, health equity, and human rights.Links to Published WorksRfat, M. (2026). Path to Citizenship: Addressing the Needs of Refugees with Disabilities in the Naturalization Process. Journal of Human Rights and Social Work. Rfat, M., Zeng, Y., Yang, Y., Adhikari, K., & Zhu, Y. (2023). A Scoping Review of Needs and Barriers to Achieving a Livable Life among Refugees with Disabilities: Implications for Future Research, Practice, and Policy. Journal of Evidence-Based Social Work. Rfat, M., Zeng, Y., & Trani, J.-F. (2023). Exploring the Intersectionality of Disability and Refugee Statuses: Reflecting on My Refugee Journey. British Journal of Social Work. Rfat, M., Cureton, A., Mirza, M., & Trani, J.-F. (2025). The Devastating Effect of Abrupt U.S. Refugee Policy Shifts. The Lancet. Rfat, M., Engelman, A., & Seaborn, S. (2026). US Forced Deportation, Language Exclusion, and Disability Justice. The Lancet. Rfat, M., Yang, Y., & Cohen, F. (2025). Benefits and Challenges of Using Participatory Research Among Refugees With Disabilities: A Scoping Review. Health Education & Behavior. #RefugeeRights #DisabilityJustice #HealthEquity #ForcedMigration #HumanRights #SocialWork #RefugeeHealth #Accessibility #MigrationJustice Support the showSupport the Center for Security, Race and Rights by following us and making a donation:Donate: https://give.rutgersfoundation.org/csrr-support/20046.html Subscribe to our Youtube Channel: https://www.youtube.com/playlist?list=PLEbUfYcWGZapBNYvCObiCpp3qtxgH_jFy Follow us on Twitter: https://twitter.com/rucsrr Follow us on Instagram: https://instagram.com/rutgerscsrr Follow us on Threads: https://threads.com/rutgerscsrr Follow us on Facebook: https://facebook.com/rucsrr Follow us on TikTok: https://tiktok.com/rucsrr
We ask you, the listener to, send in questions you might have about the Chronicles for a future episode. Caramon, Tika, Tas and Berem find themselves in the dungeons below the Dark Queen's Temple in Neraka. Berem is not handling imprisonment well… They might have been able to overpower their guards and escape if Gakhan, Kit's fixer, hadn't also arrived in the dungeons at the same time, looking for them. More specifically, looking for Berem, who he confirms is the 'Green Gemstone Man' that Takhisis seeks. Above them, in the temple itself, Tanis waits for his introduction to the Dark Queen. We learn that Toede has been killed and the dragonarmies expelled from Kenderhome. Berem kills Gakhan and escapes the Companions below, separating in the hopes of allowing Berem to do whatever it is he needs to do here. Tanis comes face to face with Takhisis and Laurana… Content warning - Mild swears One More Thing: Jonathon: Final Fantasy Tactics | Steam Shivam: Seicho Matsumoto mysteries | Bookshop.org You can find us at: Jonathon - https://bsky.app/profile/falselogic.bsky.social Shivam - https://bsky.app/profile/shivambhatt.bsky.social Casual Magic w/ Shivam Bhatt - https://casualmagic.libsyn.com/ Shivam & Wheeler Love Magic - https://sites.libsyn.com/460224 Facebook - https://www.facebook.com/groups/1147877956611082 Discord - https://discord.gg/MM7nEwgmZv Email - dragonlancepod@gmail.com We now have a Patreon for those who want to support the podcast! Benefits include seeing the show notes and getting a shout out. Details @ https://www.patreon.com/ChroniclesofDragonlancePodcast Our cover art by Josiah Cameron. Find more of his work here: https://josiahcameronart.com/ Intro/Outro music: Shadow Whispers by Alexander Nakarada/Spirits of the Greenwood by Alexander Nakarada
Jobel Rosales is Founder of NutriWrap Bites.NutriWrap Bites is an eco-friendly gourmet vegan wrapper with nutritional benefits. Infused with squash and malunggay (superfoods!), the wrapper is a healthier alternative that can be used for dumplings, empanada, lumpia, and more, such as for restaurants and hotel kitchens. NutriWrap Bites also addresses the occasional oversupply of squash in some farms in Pangasinan. In particular, NutriWrap Bites is a perfect combination with Pangasinan's mami and Alaminos Longganisa.This episode is recorded live at DOST-PSU Aligwas TBI in Pangasinan State University - Bayambang Campus, Bayambang, Pangasinan.In this episode:00:00 Introduction01:34 Ano ang NutriWrap Bites?27:37 What are stories behind the startup? 49:06 How can listeners find more information?PSU ALIGWAS TBIWebsite: https://aligwastbi.psu.edu.phFacebook: https://facebook.com/aligwastbiTHIS EPISODE IS CO-PRODUCED BY:Symph: https://symph.coOneCFO: https://onecfoph.coYspaces: https://knowyourspaceph.comKredit Hero: https://kredithero.comTwala: https://twala.ioGigGenius: https://gig-genius.ioSkoolTek by Edfolio: https://skooltek.coRed Circle Global: https://redcircleglobal.comCHECK OUT OUR PARTNERS:Multibook Philippines: https://multibook.com.phAsk Lex PH Academy: https://asklexph.com (5% discount on e-learning courses! Code: ALPHAXSUP)Pahatid PH: https://pahatid.phDigital Workforce Group: https://digitalworkforce.comNascent Batteries: https://nascentbatteries.comLevel Up Talent Solutions: https://lvluptalentsolutions.comAgile Data Solutions (Hustle PH): https://agiledatasolutions.techCloudCFO: https://cloudcfo.ph (Free financial assessment, process onboarding, and 6-month QuickBooks subscription! Mention: Start Up Podcast PH)ArkoTech: https://arkotechspacesolutions.comDVCode Technologies Inc: https://dvcode.techArgum AI: http://argum.aiPIXEL by Eplayment: https://pixel.eplayment.co/auth/sign-up?r=PIXELXSUP1 (Sign up using Code: PIXELXSUP1)School of Profits: https://schoolofprofits.academyHier Business Solutions: https://hierpayroll.comSmile Checks: https://getsmilechecks.comSTART UP PODCAST PHYouTube: https://youtube.com/startuppodcastphSpotify: https://open.spotify.com/show/6BObuPvMfoZzdlJeb1XXVaApple Podcasts: https://podcasts.apple.com/us/podcast/start-up-podcast/id1576462394Facebook: https://facebook.com/startuppodcastphPatreon: https://patreon.com/StartUpPodcastPHPIXEL: https://pixel.eplayment.co/dl/startuppodcastphWebsite: https://startupnetwork.phThis episode is edited by the team at: https://tasharivera.com
What is humility? What does it look like when you encounter it? How does God define humility? What is the formula God provided to obtain riches, honor and life? Illustration: Arizona Desert by Mark W
Stay informed on current events, visit www.NaturalNews.com - Interview with Billy Bond on Off-Grid Living (0:11) - Special Report on Trump's False Claims About Venezuelan Oil Deal (0:52) - Course on Unbreakable Genetic Survival (11:13) - Detailed Analysis of Venezuelan Oil Deal (11:36) - Challenges of Extracting and Processing Venezuelan Oil (13:10) - Impact of Venezuelan Oil on U.S. Refineries and Gas Prices (16:13) - Moral and Ethical Implications of the Venezuelan Oil Deal (34:45) - Interview with Billy Bond on Permaculture and Sustainable Living (36:03) - Scrapsteading and Resourcefulness (63:25) - Health and Nutrition in a Decentralized World (70:18) - Scalar Testing and Lab Scientists (73:44) - Device Testing and Pollinators (77:56) - Lubka Farm and Biocomplete Compost (80:53) - Nutritionally Modifiable DNA Repair (84:44) - Permaculture and Food Forests (88:42) - Sovereign Health Summit and Mount Readiness (89:00) - Comfrey and Deer Repellent (91:57) - Solar Panels and Electric Skid Steers (99:38) - Preparedness and Practical Skills (108:19) - Financial Planning and UNAs (125:29) - Genetic Survival Course (130:25) - DNA Repair and Anti-Aging (140:57) - Protection Against Radiation and Environmental Factors (142:47) - Nutritional Solutions and Nanotechnology (144:36) - Course Details and Benefits (145:27) Watch more independent videos at http://www.brighteon.com/channel/hrreport ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:
Monday, August 31. The seven stories you need to know today.Read today's briefing.If you are not a subscriber, click here to start.
What if the biggest obstacle to changing your drinking isn't that you're doing too little—but that you've decided anything less than a dramatic change doesn't count?In this revisited episode of the Alcohol Minimalist Podcast, Molly explores the all-or-nothing thinking that can make sustainable change harder than it needs to be.You'll learn why the Doable Drink Plan starts with meeting yourself where you are, how perfectionism can quietly undermine progress, and why small, repeatable changes can help you build trust in yourself.Molly also examines the long-standing belief that abstinence is the only “real” way to change your drinking. Alcohol-free breaks can absolutely be helpful, but the thinking behind the action matters. Are you choosing a break because it supports your long-term goals—or because you believe anything less isn't good enough?In this episode:Why perfectionism can sabotage progressHow “this isn't enough” thinking keeps people stuckWhy small wins matterThe role of the Doable Drink PlanHow to think about alcohol-free breaks without turning them into a testWhy sustainable change is built through continuous improvementThe question isn't simply, “Am I doing enough?”A better question may be:“Is what I'm doing helping me build the skills and confidence I need for sustainable change?”Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★
In this episode, Dr. Kevin Chu and Dr. Justin Dubin interview Pete Anevski, CEO of Progeny, about the importance of fertility benefits, the challenges in the healthcare system, and how employers can support reproductive health. They explore the costs, misconceptions, and business case for fertility coverage.#menshealth #infertility
Do you really need to run 20 miles before a marathon? And if so, how many times? The answer might be zero. In this episode, we break down how many 20-milers beginners, intermediate, and advanced runners actually need, when to schedule your final peak long run, and why your total weekly mileage may matter more than hitting that magic 20-mile mark. We also talk about: Ep 253: Don't Run 26.2 Before Your Marathon! EP 248: Stop Chafing Timestamps: 00:25 Beginning runners or first-time marathoners 01:42 Intermediate runners 02:30 Advanced runners / experienced marathoners 02:47 Rules for running your longest long run 04:13 Benefits of hitting a 20-miler in training EDGE Coach Quip Podcast: Ep 254: How Many 20-Milers Do You REALLY Need Before a Marathon?
Will the UK ever rejoin the EU? Who is funding Andy Burnham? And will the bedroom tax be scrapped? In a special episode, Kiran Stacey and Peter Walker answer some of your questions. Help support our independent journalism at theguardian.com/politicspod
This week on High on Home Grown, we bring you another packed episode of cannabis news, covering the growing battle over hemp-derived THC products in America, cannabis and sport, the UK's medical cannabis system, and some interesting new research. Macky: Big hemp is betting Republicans roll over on ‘diet weed' ban to avoid shutdown - POLITICO Smee: Katie Boulter says cannabis smell at US Open is distracting - BBC Sport Billy: New White Paper Calls for NHS Cannabis Pilot and Parliamentary Inquiry Into the Industry John: Medical Cannabis Reduces Pain, Insomnia Or Mood Issues In 91% Of Older Adults, Study Finds Dr. Margaret: No Margaret this week, she's off camping, so we're letting her enjoy the great outdoors! This week we take a closer look at the increasingly heated battle over America's hemp-derived THC market and what could happen if Congress moves forward with a broad ban. We also discuss Katie Boulter's comments from the US Open and the slightly surreal situation of cannabis smell becoming a talking point in professional tennis. Closer to home, Billy brings us a potentially important development for UK medical cannabis, with calls for an NHS pilot and a Parliamentary investigation into why so few patients currently receive cannabis-based medicines through the NHS. We also examine fresh research into the experiences of older medical cannabis patients and the reported improvements in pain, sleep and mood. Another packed episode of cannabis news, science, medicine, politics and plenty for the panel to get stuck into.
Welcome to Agronomic Monday with your host Lyndsey Smith! Today on the show, Lyndsey is joined by Gabrielle Croft of DEKALB for a spotlight interview, Saskatchewan farmer Dusty Hunter on crop residue benefits, Katie Meggison of Maizex on tailoring your seed choice for more beans in the bin, Dennis Penningron of Michigan State University on... Read More
Is it harder to manage an employee who has no equity or someone who's a millionaire on paper? Atish Davda, co-founder and CEO of EquityZen, reveals his takes on tough leadership questions—including navigating equity compensation, his most difficult people decisions and the most memorable thing someone has done with their liquidity from selling their private stock shares on EquityZen. This is Invested at Work: Off the Cuff, rapid-fire questions and candid answers to meet the leader behind the title.To hear the full story of how Atish is enabling private companies and employees to sell stocks pre-IPO, and the impacts on risk and retention, check out his full interview with host Rodney Bolden, available right now in your feed. For more conversations on the future of workplace financial benefits, make sure to follow or subscribe to Invested at Work. Share this episode with a colleague, and visit us at morganstanley.com/atwork to unlock the power of your organization's benefits.Visit EquityZen for curated private market investment opportunities, data, and expert insights. Invested at Work is brought to you by Morgan Stanley at Work, hosted by Rodney Bolden. Our executive producers are Fiona Kelsey and Lisa Boyce, and our associate producer is Ive Jones. Our production partner is Sequel Media Inc. #investedatworkpodcast #employeebenefits #workplacebenefits #sharemorganstanley Disclosures:This material is for educational and informational purposes only and is not an offer, solicitation or recommendation to buy or sell any security, financial instrument, product or service.Podcast participants' views are their own and do not necessarily reflect those of Morgan Stanley Smith Barney LLC, Morgan Stanley at Work or their affiliates. Morgan Stanley employees participating are not acting as financial, tax, legal or fiduciary advisors to any listener or other person.References to EquityZen, private company secondary markets, approved liquidity pathways, private company stock transactions and related parties are illustrative only, not an endorsement, recommendation, solicitation or validation by Morgan Stanley of any company, platform, transaction structure, investment strategy or service provider. Morgan Stanley does not guarantee any third-party obligations, services, products, platforms, processes or performance. Trademarks and brand references belong to their owners.Morgan Stanley Smith Barney LLC is not implying an affiliation, sponsorship, endorsement with/of the third party or that any monitoring is being done by Morgan Stanley of any information contained within the web site. Morgan Stanley is not responsible for the information contained on the third party web site or the use of or inability to use such site. Nor do we guarantee their accuracy and completeness. Morgan Stanley Smith Barney LLC, its affiliates and Morgan Stanley Financial Advisors and Private Wealth Advisors do not provide tax or legal advice. Consult appropriate tax, legal, accounting, benefits, securities and compliance advisors.Holders of private company stock should review applicable plan documents, agreements, company policies, transfer restrictions and governing documents before any sale, pledge, transfer or other transaction. Related discussion is general and does not replace controlling official documents.Discussion of equity compensation, private company shares, liquidity events, vesting, taxation, withholding, transferability, employee benefits, HR practices or company stock is not tax, legal, accounting, investment or financial planning advice. Companies should evaluate objectives, plan design, budget and legal, fiduciary and compliance obligations before changing related programs.Investing involves risk, including possible loss of principal. Company stock and equity compensation values can fluctuate. Private company securities involve additional risks, including limited liquidity and information, valuation uncertainty, transfer restrictions, lack of a public market and concentration risk, and may not be suitable for all investors.Survey findings are informational and subject to limitations. Past performance is not a guarantee of future results. Statements about market trends, private market activity, IPOs, M&A, liquidity events, growth or employee financial outcomes are general observations only and not predictions, guarantees or investment recommendations. Anecdotal examples are illustrative only, not representative of all outcomes and not a recommendation to sell, hold, exercise or transfer equity awards or company stock. Individual experiences will vary.Morgan Stanley at Work services are provided by Morgan Stanley Smith Barney LLC, member SIPC, or its affiliates. ©2026 Morgan Stanley Smith Barney LLC. Member SIPC. CRC# 5796651 08/2026
Welcome to Agronomic Monday with your host Lyndsey Smith! Today on the show, Lyndsey is joined by Gabrielle Croft of DEKALB for a spotlight interview, Saskatchewan farmer Dusty Hunter on crop residue benefits, Katie Meggison of Maizex on tailoring your seed choice for more beans in the bin, Dennis Penningron of Michigan State University on... Read More
Best D Life with Daniela- Helping You Find the Bliss in Your Busy
Why is it so hard to stick to new habits, even when we know they're good for us? You might feel motivated on Monday, but by Thursday, old patterns creep back in. It's not a lack of willpower. It's often our underlying mindset. Those automatic responses you've practiced for years. When faced with stress, do you tend to speed up, procrastinate, or people-please? Recognizing these go-to reactions is the first step. True change isn't about forcing new behaviors; it's about understanding the "why" behind your current ones so you can intentionally create new, more supportive responses.Listen now!Mentioned in the episode - grab your free micro-coaching session HERE and let's create your mindset reset.
Tonight on America At Night with McGraw Milhaven, six-time Emmy Award-winning journalist and television producer Nancy Glass discusses her podcast Burden of Guilt, exploring the compelling true story at the center of the series and what she uncovered through her reporting. Greg LeRoy, founder of Good Jobs First, and Neil deMause, editorial and research consultant, examine the controversial practice of stadium subsidies and corporate welfare, questioning how much public money is being directed toward professional sports teams and major businesses, who benefits and what taxpayers get in return. Plus, entertainment guru Mathew Wolfe returns for his weekly summer box office report, breaking down the latest movie releases, biggest hits and what's driving audiences to theaters. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This podcast covers episodes 11,928 to 11,931. Lucy learns how Tim was the one who convinced her dad to go back to her mum and she is not amused. Todd refuses to apologize to Glenda for last week's shenanigans with Fraser, while Christina worries that she's ruined her relationship with George. A craft beer night at the Rovers ruins Ollie's plans to impress Idris with free influencer publicity. Bethany becomes concerned that Sarah and Harry are in danger thanks to Kasey's threats. Jake needs a stint at the STC. Gary names his sledgehammer. Maggie and Brian…you know. Become a Friend of the Podcast: https://patreon.com/thetalkofthestreet Buy us a coffee: https://ko-fi.com/thetalkofthestreet Write to the show: The Talk of the Street, PO Box 212, Eaton Rapids, MI 48827, United States Email the show: thetalkofthestreet@gmail.com
Enemies with Benefits is the perfect combination of comedy, romance, horniness, and unexpected wholesomeness. What starts as a friends-with-benefits arrangement slowly turns into something much more complicated as Lal and Wine figure out what they actually want from each other.We also talk about the OSTs, the differences between the series and the novel, and why Enemies with Benefits manages to be sexy, funny, emotionally grounded, and genuinely wholesome all at once.If you want to support us and gain access to bonus content become a Patreon: BGE PatreonWanna talk queer media with us and our friends? Join our Discord: BGE Discord LinkThis episode along with all our other episodes are now available on YouTube: Check out the BGE ChannelAs always, please feel free to reach out to us on all the things. We love hearing from you!Instagram @biggayenergypod Twitter(X) @biggayenergypod Tik Tok @BiggayenergypodTumblr @biggayenergypod#EnemiesWithBenefits #JanJingJing #thaigl #glseries
>> Get A Free Copy Of The Book (Big Idea To Bestseller): https://www.bigideatobestseller.com/free-book>> Book A Call With Our Team: https://write.bigideatobestseller.com/booking-page>> Step-By-Step Process To Becoming A Bestselling Author: https://write.bigideatobestseller.com/vsl-watch-pageIG: @jakekelferLinkedIn: @jakekelferWriting a nonfiction book can help entrepreneurs grow their businesses by making networking easier, increasing visibility, attracting better clients, shortening sales cycles, and pre-qualifying prospects. It can also provide a steady source of content, strengthen brand recognition, increase pricing power, generate more leads, and create a lasting impact by reaching and inspiring more people. Listen now!
Who inherits your IRA could matter just as much as what's in it. The SECURE Act changed the rules for inherited retirement accounts, while newer IRS regulations created additional planning opportunities for trusts and multiple beneficiaries. Richard Rosso & Jonathan McCarty break down IRA beneficiary designations, the 10-year distribution rule, trusts as retirement account beneficiaries, and why outdated estate plans can create unintended tax consequences. Plus, we explain how properly structured trusts and subtrusts may provide greater flexibility for spouses, children, and other heirs. Before assuming your will or trust has your retirement accounts covered, make sure your beneficiary strategy actually works the way you intend. 0:00 INTRO 0:20 - Nana Nun, teaser: Designating Beneficiaries Can Become a Nightmare 2:03 - Uber & Zipline drone delivery; Why the Young "have no money" 9:23 - Account Titling and Probate Avoidance 14:00 - Revocable Living Trusts 15:57 - Setting Beneficiaries on Assets 18:31 - How to Use TOD (Transfer on Death) 20:10 - Mistakes w IRA Beneficiaries 25:39 - The Benefits of Online Savings (adding/subtracting beneficiaries) 27:47 - Best Practices for Titling: Be Specific 29:46 - Naming Contingent Beneficiaries Hosted by RIA Advisors' Director of Financial Planning, Richard Rosso, CFP, w Senior Investment Advisor, Jonathan McCarty, CFP Produced by Brent Clanton, Executive Producer ------- Do you enjoy our content? Rate us on Google: https://bit.ly/4b9JtEo ------- Watch Today's Full Video on our YouTube Channel: https://youtube.com/live/GpH7q-IgPXs?feature=share -------- Watch our previous show, "Watch our previous show, "Nvidia Says the AI Boom Is Just Getting Started, " https://youtube.com/live/lGSWXLw9dPY " ------- Get more info & commentary: https://realinvestmentadvice.com/insights/real-investment-daily/ ------- * REGISTER for our next Dynamic Learning Series, "The Smart Way to Pay for College," Thursday, September 3, 2026: https://streamyard.com/watch/mcE7YgphgMns --- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN --- Subscribe to SimpleVisor : https://www.simplevisor.com/register-new --- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #EstatePlanning #InheritedIRA #RetirementPlanning #IRA #FinancialPlanning
Who inherits your IRA could matter just as much as what's in it. The SECURE Act changed the rules for inherited retirement accounts, while newer IRS regulations created additional planning opportunities for trusts and multiple beneficiaries. Richard Rosso & Jonathan McCarty break down IRA beneficiary designations, the 10-year distribution rule, trusts as retirement account beneficiaries, and why outdated estate plans can create unintended tax consequences. Plus, we explain how properly structured trusts and subtrusts may provide greater flexibility for spouses, children, and other heirs. Before assuming your will or trust has your retirement accounts covered, make sure your beneficiary strategy actually works the way you intend. 0:00 INTRO 0:20 - Nana Nun, teaser: Designating Beneficiaries Can Become a Nightmare 2:03 - Uber & Zipline drone delivery; Why the Young "have no money" 9:23 - Account Titling and Probate Avoidance 14:00 - Revocable Living Trusts 15:57 - Setting Beneficiaries on Assets 18:31 - How to Use TOD (Transfer on Death) 20:10 - Mistakes w IRA Beneficiaries 25:39 - The Benefits of Online Savings (adding/subtracting beneficiaries) 27:47 - Best Practices for Titling: Be Specific 29:46 - Naming Contingent Beneficiaries Hosted by RIA Advisors' Director of Financial Planning, Richard Rosso, CFP, w Senior Investment Advisor, Jonathan McCarty, CFP Produced by Brent Clanton, Executive Producer ------- Do you enjoy our content? Rate us on Google: https://bit.ly/4b9JtEo ------- Watch Today's Full Video on our YouTube Channel: https://youtube.com/live/GpH7q-IgPXs?feature=share -------- Watch our previous show, "Nvidia Says the AI Boom Is Just Getting Started, " https://youtube.com/live/lGSWXLw9dPY ------- Get more info & commentary: https://realinvestmentadvice.com/insights/real-investment-daily/ ------- * REGISTER for our next Dynamic Learning Series, "The Smart Way to Pay for College," Thursday, September 3, 2026: https://streamyard.com/watch/mcE7YgphgMns --- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN --- Subscribe to SimpleVisor : https://www.simplevisor.com/register-new --- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #EstatePlanning #InheritedIRA #RetirementPlanning #IRA #FinancialPlanning
SummaryWalking might not sound exciting, but it can be one of the most powerful tools for fat loss.In this episode, Chase and Chris explain why getting more daily steps can make fat loss easier without adding more hard workouts or making your diet more restrictive. They talk about why many people make the mistake of trying to change everything at once and why starting with small increases in movement can lead to better long-term results. They also break down how your activity level can affect how much food you can eat while still making progress. A few workouts each week may not make up for sitting most of the day. Walking helps you become more active without creating a lot of extra fatigue. Plus, it can help with your mood, stress, digestion, heart health, mobility, and blood sugar. Chase and Chris share simple ways to get more steps without needing one long walk every day. Walking during phone calls, parking farther away, taking short movement breaks, walking while watching your favorite show, or taking a few extra trips around the house can all add up. Most importantly, you do not need to jump straight to 10,000 steps. Start with what you are doing now and slowly build from there. Walking should not become another all-or-nothing goal. The real goal is to build a more active lifestyle that you can maintain for years. Chapters(00:32) Why Walking Is So Powerful for Fat Loss(01:52) Stop Trying to Change Everything at Once(03:20) Build the Habits Before Chasing Faster Results(05:37) Why Hard Workouts Aren't Enough(07:34) How Your Daily Activity Changes Your Calorie Needs(09:07) The Difference Between Sedentary and Active Calories(10:33) The Benefits of Walking Beyond Fat Loss(12:36) How Many Steps Do You Actually Need?(13:32) Why Your Progress May Slow Down in Winter(14:45) Modern Life Has Made Us More Sedentary(16:59) Why Your Lifestyle Matters as Much as Your Food(18:44) Stop Trying to Get All Your Steps in at Once(20:33) Easy Ways to Add Thousands of Steps(22:10) Make Walking Something You Look Forward To(23:10) Forget the 10,000-Step Rule(24:08) How to Get More Movement During Your Workday(27:18) Walking Pads and Other Simple Solutions(28:08) Don't Turn Steps Into Another All-or-Nothing Goal(29:09) Use Walking to Build Confidence and Consistency(30:55) Your Challenge: What's Your Next Step Goal?SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
Chris and Tyler try cigarillos for the first time and talk about the benefits of having them compared to full sized cigars.Check out the video that inspired this episode: https://youtu.be/ek0H6mzD1JI
Hour 1 kicks off with Marc Cox exposing city hall plans to slash benefit packages for St. Louis police officers, followed by a breakdown of the 2028 presidential bench as Karoline Leavitt wraps up her White House press tenure. Kim On A Whim examines why heartland Democrats are running away from Kamala Harris, and Alberta leadership issues a stern energy warning over Canada's escalating trade standoff with the US. 97.1 FM Talk broadcasts live in St. Louis and streams worldwide via the free Audacy app.
National cabinet met on Wednesday to discuss the federal government's plan for new AI datacentre development. Queensland and the Northern Territory have won a carve-out so that theirs can be powered by coal and gas – rather than renewables. Meanwhile, the fight between the West Australian premier Roger Cook and the Productivity Commission over his state's generous GST deal persists. And federally, migration arrival numbers continue to spur debate across the political parties. To discuss this week's mix of politics and policy, political editor Tom McIlroy speaks to the CEO of the Grattan Institute, Dr Aruna Sathanapally, and economics editor Patrick Commins
What should dentists understand about practice ownership, selling to a DSO, planning for retirement, and building a career that stays aligned with their values? In this episode, Kirk Behrendt talks with Dr. John Cranham, restorative dentist, educator, and former clinical director of the Dawson Academy, about the decisions and transitions that shaped his career as he prepares to step away from clinical practice. You will learn what dentists should consider before selling a practice, why giving up control can be difficult, how practice models affect the way dentists deliver care, why retirement requires something meaningful to transition toward, and what Dr. Cranham believes the future holds for comprehensive and fee-for-service dentistry. To hear his perspective from nearly four decades in dentistry, listen to Episode 1092 of The Best Practices Show!Main Takeaways:Dentists should think about their eventual transition and end game early in their careers.Selling a practice to another dentist or a DSO involves tradeoffs, and every transition model carries potential risks.Dentists considering a DSO should carefully evaluate control, compensation, scheduling, practice philosophy, and the organization's long-term stability.Practice environments become difficult when the dentist's preferred style of care conflicts with the organization's priorities or values.Dentists who want to provide relationship-based, comprehensive care need an environment that supports the time, training, and systems required to deliver it.Retirement is easier when dentists are transitioning toward meaningful work, relationships, service, or other activities rather than simply leaving clinical practice.Dr. Cranham believes fee-for-service dentistry remains viable for dentists who combine strong relationships, comprehensive treatment planning, technical excellence, and appropriate use of technology.Episode Chapters:00:00 Introduction to Dr. John Cranham's retirement and practice transition.01:23 Dr. Cranham prepares to step away from clinical dentistry.04:23 His path from dental school to comprehensive dentistry and education.06:04 Building a general practice focused on aesthetic, implant, and complex care.07:04 Why Dr. Cranham sold his practice to Heartland Dental.09:55 Comparing transitions to another dentist, group practice, or DSO.13:27 The challenge of giving up control after selling a practice.17:21 His daughter's decision to reconsider her future within the DSO model.20:35 Benefits and limitations of high-volume DSO practice.22:40 Financial promises, compensation, and risks when evaluating DSOs.25:39 Finding a practice model that aligns with your values.28:40 What Dr. Cranham would tell himself on his first day of practice.29:52 Why behavioral skills, relationships, delegation, and financial planning matter.31:58 Why retirement should be a transition to something meaningful.33:56 How Dr. Cranham became involved with the Pankey Institute.38:39 Dr. Cranham's view of the future of dentistry.41:01 Why fee-for-service dentistry is not dead.42:21 The next chapter for Dr. Cranham and Dental Mastery.44:22 Final thoughts on challenges, changing direction, and asking for help.47:00 Time boundaries lesson48:25 Closing EncouragementGuest Bio:Dr. John Cranham graduated from dental school in 1988 and built a general dental practice in Chesapeake, Virginia, with a focus on aesthetic dentistry, implant dentistry, TMD, and complex restorative care. Early in his career, he completed advanced education through the Dawson Academy, the Pankey Institute, and programs associated with Kois and Spear. His Cranham Dental Seminars organization merged with the Dawson Academy in 2004, and he served as clinical director of the Dawson Academy from 2004 to 2020. He later developed Cranham Culp Digital Dental and has continued teaching comprehensive dentists how to translate traditional restorative and occlusal principles into digital workflows. He is also involved with the Pankey Institute and its educational programs.Resources:Good to Great by Jim Collins: https://www.amazon.com/Good-Great-Some-Companies-Others/dp/0066620996Dental Mastery: https://dentalmastery.com/More Helpful Links for a Better Practice & a Better Life:Contact Gina to learn more about ACT: gina@actdental.comThe Best Practices Show: https://www.actdental.com/podcast/Smile Source Community Hub: https://www.actdental.com/community-hubUpcoming Events & Workshops: https://www.actdental.com/events/Smile Source: https://www.smilesource.com/Subscribe on Apple Podcasts: https://podcasts.apple.comSubscribe on Spotify: https://open.spotify.com
Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-sessionGet THE EPIC EXTENDER! CLICK HERE REDDIT PROGRESS LOGIn this episode, CJ Rodriguez shares his personal experience and insights on penis enhancement devices, emphasizing the importance of practical experimentation over scientific theory. He discusses various tools, safety tips, and strategies for increasing length and girth, highlighting the value of combining different methods for optimal results.Chapters00:00 Introduction to Penis Enhancement Devices2:20 First Device I ever Bought 3:11 VLC Tugger ADS/Hanging3:43 Compression Hanger 4:20 Epic Extender 5:11 Using Both Devices to gain Length5:50 Compression Penis Hangers vs Vac Hangers7:00 Benefits of Using the Epic Extender8:00 Better Pull from Penis Hanging 8:30 Angles 9:40 Using Both to Maximize Gains10:30 Reps and Sets12:05 Gains and Safety Precautions takeawaysExperimentation and personal experience are key in PE.Safety and comfort are crucial for effective gains.Combining different devices can enhance results.Gradually increase tension for progressive overload.Warm-up and heat improve device effectiveness.Monitoring circulation and sensation prevents injury.Support the Show Click a Link BelowBelow
In this "Quick Take" episode of Blue Collar Millionaire's podcast, Chris, Kevin and Josh Yudin debate whether common business concepts are overrated or underrated for blue-collar entrepreneurs. They call team meetings overrated without a clear post-meeting plan, and say company culture is underrated, while mission statements and the words "core values" are often overrated unless actively practiced. They discuss door knocking as uncomfortable but powerful when done with a plan, and argue SEO is cluttered and often overrated. They emphasize wrapped trucks as legitimacy and a milestone as revenue grows, and say masterminds, overseas virtual assistants, profit sharing, KPIs, knowing the right numbers, early focused work time, and learning via podcasts/audiobooks are underrated. They view AI as overrated without experts, exits to private equity as rare and difficult, and work-life balance as overrated if you love the work. 01:08 Meetings Culture Values 02:14 Door Knocking Debate 03:05 SEO and Wrapped Trucks 04:08 Masterminds and Hiring Friends 05:22 Overseas Talent Incentives 07:07 Coaches KPIs Numbers 08:14 Benefits and Early Mornings 10:54 Learning and AI Hype 11:45 Build to Exit Reality 14:10 Work-Life Balance Myth Subscribe to Blue Collar Millionaire for honest conversations about building, scaling, and leading a successful blue-collar business.
This episode is packed with your best economic ideas from around the world and a penguin interview. It all comes together in this final session of Summer School 2026.Pack your parka, we're headed to Antarctica. The continent nobody owns, but everyone benefits from and plenty of economic activity if you know where to look.First, we'll travel back in time to the late 1970s when NPR was a scrappy young network, with a synth soundtrack, and tons of heart. Science reporter Ira Flatow took a trip to the South Pole that put NPR on the news industry map. We'll hear an excerpt where he brings us along through what life is like on the ice, including a memorable interview with the wildlife.Then we look inside McMurdo Station, the largest human settlement and research base on Antarctica to hear from a listener who managed the store at the base back in the 1980s. Normal retail rules do not apply. We'll also speak with an economist who has estimated the continent's monetary value, while asking questions like “why put a price tag on this uninhabitable land”? She makes the case we should consider the environmental benefit as a service.But, we can't let the episode and the series wrap without marking our achievements! You did it! As part of our graduation celebration, we hear from your fellow members of the summer school class of 2026. Listeners like you who have written in from around the globe with provocative economic ideas that could make life better for all of us if we just have the will to do it. Man did you all deliver on sending in ideas. We've curated our favorites. Way better than speeches.And don't forget your totally real, but not legal, diploma by taking our short online test. Don't worry if you need a refresher, catch up on past seasons of Planet Money Summer School here.Featured Episodes:The unexpected sounds of Antarctica (1979)A visit to McMurdo Station in Antarctica (1979)Featured Terms:Ecosystem as a service Consórcios (a type of ROSCA, a Rotating Savings and Credit Association)Social housingNatural capitalSupport:NPR+ (sponsor-free listening & bonus episodes) And please click “follow” in your podcast app so you don't miss an episode. NPR+Read: Our book: Planet Money: A Guide to the Economic Forces That Shape Your Life (Audiobook here) Our weekly longform Planet Money newsletterOur weekly Indicator link round-up newsletterFollow: InstagramTikTokYouTubeFacebookThis episode of Planet Money Summer School is hosted by Robert Smith. It was produced by Schuyler Swenson and Sophia Paliza-Carre and edited by Planet Money Executive Producer Alex Goldmark. It was fact-checked by Charlotte Isidore and engineered by Annlie Huang.Music: NPR Source Audio - “Caroldine”, “Pomp And Circumstance March No. 1 Allegro con molto”, “Bismuth Bossa”, “Rumba Cotidiana”, Moons of Saturn”, “Column and Law”, “Our Son the Potter”, “Hutter”, “And So It Goes | 10penny Organ”.Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. Planet Money's perks include bonus episodes and sponsor-free listening. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Cholesterol has become one of the most debated topics in health, but how much do we really understand about what our lab results are telling us? Joined by Nick Norwitz, a Harvard-trained physician, researcher, and metabolic health expert, we explore the science behind cholesterol, statins, GLP-1 medications, ketogenic diets, and why questioning conventional wisdom can lead to better health decisions. Leave Us A Voice Message! Topics Discussed: → Are Statins Lowering LDL? → Can Oreos Lower Cholesterol? → How Do GLP-1s Work? → Can Keto Improve Metabolic Health? → What Do Blood Markers Mean? Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → Timeline | Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you subscribe at https://timeline.com/KELLY → Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/KELLY15 and using code KELLY15 at checkout. → Kosterina | You can shop all my favorites at https://www.kosterina.com/bewell and use code KELLY for 15% off your first order. Timestamps: → 00:00:00 - Introduction → 00:01:30 - Keto for Ulcerative Colitis → 00:04:45 - LDL Cholesterol and Bloodwork Explained → 00:08:45 - Statins: Risks, Benefits and Informed Consent → 00:19:00 - The Oreo Cholesterol Experiment → 00:24:20 - Oreos vs. Statins for Lowering LDL → 00:31:10 - GLP-1 Drugs: Ozempic, Wegovy and Retatrutide → 00:34:00 - GLP-1 Drugs and Muscle Loss → 00:45:00 - Metabolic Health vs. Cholesterol → 00:51:30 - Peptides for Longevity and Performance → 00:56:00 - MOTS-c, Tesamorelin and Peptide Research → 00:57:40 - Peptide Safety, Side Effects and Sourcing → 01:13:15 - Nick Norwitz's Daily Health Routine → 01:18:20 - Where to Find Dr. Nick Norwitz Show Links: → Nick Norwitz's “Oreo Study” Check Out Nick Norwitz → Instagram - @nicknorwitz → Youtube → Website → Substack Check Out Kelly: → Instagram → Youtube → Facebook
Time in God's presence strengthens us to make wise decisions, love people, and stand firm spiritually.► Gather with us live online and in person every Sunday at 9:30a and 11:00a: https://live.fbcw.org/► Watch/listen to our services: https://fbcw.org/worship-with-us/► Give to help our mission: https://fbcw.org/give/
In this episode of the HVAC Know It All Business Edition Podcast, co-hosts Gary McCreadie and Furman Haynes from WorkHero speak with Daniel Quinonez, Chief Operating Officer of Plumbing-Heating-Cooling Contractors -National Association. They discuss contractor communities, member education, apprenticeship programs, and the operational challenges facing small HVAC businesses. Dan explains how contractors can access peer support, business resources, and training opportunities through membership. He also shares his perspective on hiring green apprentices versus experienced technicians and the fragmented approach to trade training across the United States. Expect To Learn: How contractor communities can provide peer support and business resources. Why business operations can be challenging for technicians who become owners. Ways AI can support administrative work without replacing technicians. The tradeoffs between hiring experienced technicians and training apprentices. How contractor-sponsored apprenticeship programs combine coursework and hands-on experience. Why training requirements and licensing vary across U.S. states. The case for a more coordinated national strategy for trade education. Timestamps: 00:00 - Introduction 01:27 - PHCC's history, membership, and education programs 05:05 - Benefits of joining a contractor chapter 06:44 - Common needs of small contractors 09:25 - Operational and time-management challenges 11:53 - Hiring apprentices versus experienced technicians 13:24 - Online apprenticeship training and contractor sponsorship 17:30 - Training capacity at large and small companies 18:32 - The lack of a national training strategy 20:04 - China's unified trade-training standards Follow our Guest Daniel Quinonez: LinkedIn: https://www.linkedin.com/in/daniel-quinonez-690ba68/ Company LinkedIn: https://www.linkedin.com/company/phccnational/ Company Website: https://www.phccweb.org/ Follow Gary McCreadie: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/ Instagram: https://www.instagram.com/hvacknowitall1/ Follow Furman Haynes: LinkedIn: https://www.linkedin.com/in/furmanhaynes/ WorkHero: https://www.linkedin.com/company/workherohvac/ Instagram: https://www.instagram.com/workhero__/
Is it too late to start getting healthy? We give 5 research-backed reasons the answer is no — including how frail 90-year-olds got measurably stronger in just eight weeks! And a warm, overdue welcome to the men who've been listening along here all along! This is the last in our Q&A series for National Wellness Month! Next time: back to full-length episodes and the BEEP! LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) Attention Seniors! It's Never Too Late to Stop Smoking, eurekalert.org Just Engaging in Some Leisure Time Physical Activity Reduces Overall and Cancer-Specific Mortality, ascopost.com High-Intensity Strength Training in Nonagenarians: Effects on Skeletal Muscle, pubmed.ncbi.nlm.nih.gov Exercise Training and Nutritional Supplementation for Physical Frailty in Very Elderly People, nejm.org Association of Leisure-Time Physical Activity Across the Adult Life Course With All-Cause and Cause-Specific Mortality, pubmed.ncbi.nlm.nih.gov Leisure Time Physical Activity and Mortality: A Detailed Pooled Analysis of the Dose-Response Relationship, jamanetwork.com The Benefits of Quitting Smoking at Different Ages, ajpmonline.org HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1. Open Apple Podcast App (purple app icon that says Podcasts). 2. Go to the icons at the bottom of the screen and choose "search" 3. Search for "Wellness While Walking" 4. Click on the SHOW, not the episode. 5. Scroll all the way down to "Ratings and Reviews" section 6. Click on "Write a Review" (if you don't see that option, click on "See All" first) 7. Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8. Thank you! I so appreciate this! How to Leave a Review on Apple Podcasts on a Computer 1. Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here) https://www.apple.com/apple-podcasts/ 2. Click on "Listen on Apple Podcasts" or "Open the App" 3. This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4. This should bring you to the show, not a particular episode – click on the show's artwork 5. Scroll down until you see "Rating and Reviews" 6. Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7. To leave a written review, please click on "Write a Review" 8. You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9. Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show) Castbox Podcast Addict Podchaser Podbean HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : ) DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!
If MS has your legs feeling tight, heavy, or slow to respond… this episode is for you. In this episode, I'm joined by vibration therapy expert Debbie Pelletier to answer the questions I get asked most about vibration plates and multiple sclerosis (MS). Not in a "here's a fancy piece of equipment" way. In a "here's what's actually happening in your body, here's how to use it, and here's what to check before you spend the money" way. Here's what we cover
In this episode of American Potential, host David From sits down with Marine Corps veteran Adam Jahnke, Strategic Director for Concerned Veterans for America in South Carolina, to discuss the Taking Care of American Veterans Act and what it could mean for veterans and their families. Adam breaks down several major reforms included in the legislation, including the Major Richard Star Act, which would address retirement benefits for combat-wounded veterans; the Veterans Access Act, which would expand veterans' ability to choose health care providers outside the VA; and the Love Lives On Act, which would protect benefits for surviving military spouses who choose to remarry. Drawing from his own experience as a Purple Heart recipient and former VA clinical social worker, Adam also discusses the problems veterans continue to face navigating the VA system and why greater choice could lead to better health outcomes. The conversation also tackles one of the biggest debates surrounding the legislation: how to deliver meaningful new benefits and health care reforms while being responsible with taxpayer dollars. Adam explains why he believes modernizing the VA system and prioritizing resources for critically injured veterans and their families can accomplish both.
John Hardie and Edmund Fitton-Brown outline Russia's military assistance to Iran via the Caspian Sea, a highly secure transit route. This collaboration benefits Moscow by raising energy prices and draining US munition stockpiles like Patriot interceptors, giving Russia a freer hand in Ukraine. Russia provides Iran with tactical intelligence, drone components to resist satellite jamming, and has agreed to deliver shoulder-launched air defense missiles. While Ukraine and Israel have attempted long-range strikes against trade vessels and ports to disrupt this flow, interdiction is difficult because the Caspian Sea operates as a protected, non-transparent Russian-Iranian military lake. (10)
In this episode, Dr. Scott Watier breaks down new research from Harvard fasting researcher Dr. Courtney Peterson, unpacking her provocative claim that dinner — not breakfast — may be the most important meal of the day. He explains how an eight-hour eating window alone, with no tracking or dietary changes, produces a 4-7% loss of body weight over 6-12 months, and how a six-hour early eating window lowered blood pressure by 10-12 points and improved insulin sensitivity independent of weight loss. Scott dismantles the myth that a 16-18 hour fast triggers meaningful ketosis or fat-burning, explaining that the metabolic shift doesn't really kick in until the 36-72 hour range, while reassuring listeners that muscle loss isn't a concern with proper protein pacing. He also compares GLP-1 medications to lifestyle habits using new data from 98,000 veterans, showing that combining both cuts cardiovascular risk by 43%, versus 16% for medication alone and 60% for lifestyle changes alone. The episode closes with a simple homework assignment: finish eating at least three hours before bed and shift your eating window earlier in the day to work with, not against, your body's natural blood sugar and hunger-hormone rhythms. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting! Resources and Downloads: ***NEW RESOURCE!*** GRAB THE INSULIN RESISTANCE BUCKETS SUMMARY GUIDE SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS! SLEEP GUIDE DIRECT DOWNLOAD DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! Partner Links: Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 25% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Our Community: Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Link: https://www.levels.com/blog/meal-timing-intermittent-fasting-courtney-peterson?__s=72dghf497nkahcwgdg5y
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In this episode, Dr. David Jockers sits down with fasting expert Ben Azadi, host of the Metabolic Freedom Podcast and author of the book Metabolic Freedom, for a detailed, hour-by-hour walk through exactly what happens inside your body during a 72-hour water fast. You will learn what's really going on at each stage of a fast, from the first 12 hours of digestive rest all the way through ketone production, autophagy, mitochondrial biogenesis, and a dramatic spike in growth hormone, plus why your body targets visceral fat and old, damaged proteins before anything else. Dr. Jockers and Ben also cover how to prepare your body before a long fast, what to eat (and avoid) once you break it, which liquids and supplements actually support a fast, and the specific dopamine and immune system resets that happen at the 48 and 72 hour marks. In This Episode: 00:00 Fasting Supplements Debate 00:27 Podcast Intro and 72 Hour Fast 04:06 12 to 16 Hours Fat Burning 05:51 Ketones and Brain Clarity 08:48 BDNF and Stress Resilience 11:07 Spiritual and Dopamine Reset 13:51 24 Hours Autophagy Begins 16:53 Visceral Fat and Mitochondria 25:12 Growth Hormone and Muscle Loss 29:06 Preparing for a Long Fast 34:20 Push Past Dinner Cravings 35:08 Ghrelin Waves and Herbal Tea 36:43 Deeper Fat Burning Benefits 37:23 Fatty Liver Fuel Explained 38:43 No Such Thing Failed 39:54 Gut Stem Cells and Leaky 44:15 Dopamine Reset at 48 46:38 Immune Reset at 72 47:12 Water Fast vs ProLon 49:29 Discipline and Addiction Break 50:21 What to Drink While 51:59 Supplements Binders and Gut 56:56 Breaking Fast Safely 58:18 Where to Find Jockers 01:00:23 Gratitude Closing Thoughts Paleo Valley grass-fed meat sticks are a clean, kid-friendly snack (or even a meal replacement) with no sugar, additives, or preservatives, and the proper omega-6 to omega-3 ratio you want from grass-fed beef. They come in beef and turkey, with flavors like original, garlic summer sausage, and teriyaki. Go to paleovalley.com/jockers for 15% off your order. If quality protein is always the hardest part of getting dinner on the table, ButcherBox delivers over 100 premium protein options straight to your door, including 100% grass-fed beef, free-range organic chicken, crate-free pork, and wild-caught seafood, fully customizable to fit your routine. Go to butcherbox.com/drjockers to get $20 off your first box, plus your choice of free ground beef for life, or free chicken thighs or top sirloins in every box for a year, with free shipping always. Your skin can absorb more chlorine in a single 10-minute shower than from drinking eight glasses of tap water, and that's exactly what the Aquatru Shower filter is built to stop. It uses advanced four-stage filtration with a copper-zinc KDF blend to neutralize chlorine and chloramine the moment water hits it, protecting your hair, skin, and hair color. Head to aquatrushower.com and use promo code SHNUTRITION for 20% off your Aquatru Shower today. "Visceral fat is literally choking out blood supply from getting into your vital organs." Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit paleovalley.com/jockers to get 15% off Paleo Valley grass-fed meat sticks and other products Visit butcherbox.com/drjockers to get $20 off your first box, plus a free item choice and free shipping Visit aquatrushower.com and use promo code SHNUTRITION to get 20% off Aquatru Shower Connect with Ben Azadi: Website: https://benazadi.com/ Instagram: https://www.instagram.com/thebenazadi/ YouTube: https://www.youtube.com/@KetoKamp Podcast: https://podcasts.apple.com/us/podcast/the-ben-azadi-show/id1470779784 Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Don't Imbibe the Kool-Aid with Pastor David Whitney – Obamacare faces renewed scrutiny over taxpayer-funded subsidies, rising costs, alleged fraud, and constitutional concerns. Pastor David Whitney argues the system enriches powerful insurers while burdening citizens, expanding federal control, and weakening accountability, calling for restraint, constitutional limits, and a return to local responsibility and freedom...