Simply Mental Podcast

We discuss the three things that all romantic relationships need to be discussing on a regular basis.

Thanks for listening, friends. Please feel free to reach out to me and let me know how this podcast is affecting you. I love to hear from listeners. Chris@simplymental.netSupport this podcast at the following Patreon

I hope you are going to choose to set some goals for 2018 and I hope this podcast has inspired you to stick with them. Retro 1951 Tornado - Best roller ball pen you can find. It is really good for writing in your journal. Seven Seas Writer A5 size - This is the best notebook I know of. It has Tomoe River paper which means that it has a bunch of pages in a thin notebook.

This week we talk about how to not choose misery and we learn how misery is a choice most of the time.

Chris@simplymental.netSupport the podcast with your moneySupport the podcast with your words by reviewing

Today we discuss how to view our self worth differently and how why it is important to have a good foundation of self worth.

We finish up the discussion on Addiction by talking about all the different kinds of treatment out there.

Today we talk about what addiction is clinically and how that differs from the way the general population thinks about addiction.

This episode finishes off the five aspects of life that are important to work on every day.

This week I'm on site doing one of my favorite activities while I am talking about why you should increase your physical activity and work toward a better spirituality.

This week we talk about compassion fatigue and we also discuss what counseling is and what it isn't.

Chris@simplymental.net@HSVCounselor

Contact information - Chris@simplymental.netTwitter @HSVTwitter Financial Support - Patreon

Thank you for listening to Episode 00, the introduction podcast. Here are some show notes.  - Support the podcast Patreon- Twitter contact