Podcasts about Addiction

Have an episode suggestion? Text us!A lot of people believe that once the drinking or drugs stop, life will finally start to feel better. But for many people in recovery, the opposite happens at first. The chaos disappears and what's left can feel like a huge void. No excitement, no purpose, and no clear direction.In this Mindset Monday episode, we'll talk about why that happens. Addiction hijacks the brain's reward system, which is why early recovery can feel flat, boring, and emotionally heavy. Sobriety removes the destruction, but it does not automatically rebuild a life.This episode also speaks directly to spouses and partners. Many of you think that once the addiction stops everything should go back to normal. Instead, you may find yourself staring at the life you've been surviving for years and wondering who you are without the chaos to manage.We'll discuss the science behind this stage of recovery, why both people often feel lost at first, and what actually fills that void. Community, purpose, contribution, and rebuilding a life that feels meaningful are what turn sobriety into something worth protecting.Sobriety isn't the finish line. It's the starting line for building a completely different life.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee! Online Program: www.reclaiming-you.com Soberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

I'm struggling with a gambling addiction and have tried to stop. What can I do? Why did Jesus ask the Father to forgive the people who crucified Him? A pastor of 36 years recently announced he has embraced an alternative lifestyle. I'm trying to wrap my mind around it! Who is being described in Revelation 22 as a person who subtracts or adds to prophecy? If we're totally forgiven people, why do some believers examine themselves each time before taking communion?   *previously aired

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"This came from an experience with a patient. It was early in my analytic training, and I was working with a supervisor who I really admired, and worked with her for a number of years. She was post-Kleinian, and was great at interpretation, formulation, and she was really helpful with just starting to guide me towards a lot of this work. I remember describing to her a patient session, and I was going through my process notes, and I said, 'I feel like the patient is inside of me. I feel like they want something that's in me, and I don't know what it is, and I can't quite access my own self, I don't know what to do'. It was through this initial experience where I really felt why analytic training versus other less intense training, we were also right at the time doing infant development, offered so much. It was early in my training and she suggested I think about an infant or even a toddler when they want something from their parents - they want something from their mother. The mother kind of feels this kind of gripping or this yearning from them, the baby wanting something. I started to think of my patients, not as infants or babies, but that what I was feeling was that there was something that the person I was working with needed, and they didn't have words yet to tell me what that was."    Episode Description: We begin by recognizing the unique journeys that lead clinicians to become psychoanalysts. Pam shares with us her initial exposure to dynamic thinking but felt that she was missing some awareness of what was happening in herself and in the patients she was working with - "I was curious...I wanted to go deeper, to know more." This led her to enroll in full-time analytic training. She shares with us her understanding of the 'difficult to reach patients' that she was treating and presents a fictionized case that represents the many countertransference struggles she faced. She noted that "instead of the patient realizing that she wanted something from me, she instead felt attacked by me." Supervision was essential in helping her make sense of her experiences and of learning to 'listen to the music'. We close by noting her open-ended curiosity and interest in learning more - lifelong attributes of analysts who continue to take pleasure in our work.   Our Guest: Pamela Polizzi, LCSW maintains a full-time private practice in New York City. She specializes in working with patients struggling with eating disorders, complex personality struggles, anxiety, depression, relational trauma, and life transitions. She earned her Master of Social Work (MSW) in Advanced Standing Clinical Practice from Fordham University at Lincoln Center in 2011. Currently, she is an Advanced Candidate at the Psychoanalytic Training Institute of the Contemporary Freudian Society (CFS) in Manhattan, working toward becoming a psychoanalyst. She completed a 2015 Two-Year Advanced Psychodynamic Psychotherapy Certificate in the Integrated Treatment of Eating Disorders from the Institute of Contemporary Psychotherapy (ICP), Center for the Study of Anorexia and Bulimia (CSAB). She also completed the Contemporary Freudian Society's (CFS) Two-Year Psychoanalytic Psychotherapy Program in 2019.  Recommended Readings: Readings for Psychoanalytic Candidates:  Bach, S. (2011). The How-To Book For Students of Psychoanalysis and Psychotherapy. Karnac.   Busch, F. (2021). Dear Candidates: Analysts From Around The World Offer Personal Reflections on Psychoanalytic Training, Education, and The Profession. Routledge.    Readings on Clinical Practice with the Patient who is Difficult to Reach:   Bollas, C. (1996). Borderline Desire. Int. Forum Psychoanal., (5)(1):5-9.   Joseph. B., Feldman, M., & Spillius, M. (1989). Psychic Equilibrium and Psychic Change: Selected Papers of Betty Joseph. New Lib. of Psycho-Anal., (9):1-222. (on Pep-web).  Joseph, B. (1975) The patient who is difficult to reach.  Joseph, B. (1982) Addiction to near-death.  Joseph, B. (1983) On understanding and not understanding: some technical issues.  Riesenberg-Malcolm, R. (1999). On Bearing Unbearable States of Mind. Routledge.    Steiner, J. (1993). Psychic Retreats: Pathological Organizations in Psychotic, Neurotic and Psychotic Patients. Routledge.    Winnicott, D.W. (1974). Fear of Breakdown. Int. R. of Psycho-Analysis. 1: 103-107.

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Discover why never giving up hope is crucial for finding a spouse, overcoming addiction, and navigating marriage. Learn about God's timing and the pitfalls of rushing decisions.

"Just one more time… then I'll stop." Many people wake up determined to leave a sin behind, only to find themselves returning to it again. The heart hates it, yet feels unable to break free. This episode speaks to the heart fighting addiction - the quiet struggle between desire, regret, and the hope of change. Through powerful reminders from the Qur'an, Sunnah, and the wisdom of the scholars, this reflection addresses the reality of recurring sins and the path back to Allah. If you've ever felt trapped in a cycle you wish you could escape, this message is for you. Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #Islam #Dawah

Trudging With The Millers – Episode 1: Meet the Millers In the very first episode of Trudging With The Millers, Dion is joined by his wife Shannan (Al-Anon) and their daughter Keirah, who is also in recovery, for an honest conversation about addiction, recovery, and what healing looks like inside a family. Addiction affects more than just one person. It affects the entire family. In this episode, the Millers introduce themselves, talk about why they decided to start having these conversations together, and share some of the realities of navigating recovery as a family. This show is about honesty, healing, and learning how families can grow together through recovery. New episodes of Trudging With The Millers will be live on the first Friday of every month. If there are topics you'd like us to discuss in future episodes, let us know in the comments. If you believe conversations like this help families heal, you can help us keep them going. Donation links are in the description, and a portion of the proceeds also supports Salvation Army recovery programs in Denver. Thank you for trudging with us.

“I see it as a tragedy and a cautionary tale, just think of what it could've been.” Ryan Clark  Friday back with the fellas as Ryan Clark, Fred Taylor and Channing Crowder kick off March Madness and NFL's Free Agency frenzy for an unfiltered conversation where the mics seem hotter than normal...no guests—just the three guys giving fiery takes about everything happening right now in sports, culture and life. Taking a moment to talk about another young life lost to soon and why mental health is such a hard road to navigate in today's world. The conversation pivots into the wild world of podcast beefs and social media drama from 50 Cent to TI as the hosts give their honest takes on how the podcast game has changed media and why there is no standard of checks and balances. And it's Freddy T with the jaw dropping 50 Cent take. With the NFL Draft approaching and Free Agency about to shake up the league, Ryan responds to an old media clip resurfacing from 6 years ago— about his 2020 Kyler Murray projection—Chan laughs that people act like it was a new clip and is more caught up with Ryan's look from 2020 than what he said! The guys chat the biggest headlines coming out of the 2026 NFL Combine, talking about the pressure young prospects face, unfair criticisms and how media narratives can shape careers before they even begin. Getting into culture talk, crossover with sports, and how athletes and entertainers both deal with public scrutiny. They reflect on the ups and downs of life, not knowing what someone is really living with as the deeper story of Lamar Odom's addiction is revealed in a recent new documentary which opens up the discussion on what could have been for star athletes if they didn't have off the court and off the field distractions, as Channing shares his own experiences with it. Of course, it wouldn't be The Pivot without some real-life scenarios to react to as Ryan, Channing and Fred get into a funny debate about splitting the bill on a date gone wrong—you already know what Channing is chiming in with! It's a raw, funny, and honest conversation about sports, life, relationships, and navigating fame— the kind of unfiltered dialogue that makes The Pivot one of the most authentic podcasts in the game. Pivot Family, comment, like, hit the subscribe button, we enjoy hearing and learning from you- the good and the bad, we want to know! Learn more about your ad choices. Visit megaphone.fm/adchoices

Crack On returns with a conversation about the "phenomenon of craving," as we explore how addiction moves beyond substances into food, behaviour and the deeper spiritual struggle behind compulsive habits. From there the discussion widens into faith, meaning and modern culture—touching on Shia LaBeouf's reflections on belief, the place of mystery in a rational world, and the search for something solid as institutions falter and public life grows more chaotic.   If you want to support the show and take care of yourself properly—without turning your bathroom into a laboratory—go to tryreborn.com. It's the Reborn store: supplements, skincare, daily essentials… simple, effective, and made for people who are trying to stay strong while the world does whatever this is. Go check out tryreborn.com and grab what you need   Ready to give MASA a try? Go to https://MASACHIPS.com/STAYFREE and use code STAYFREE for  25% off your first order! Go to http://polymarket.com to trade on the outcomes of live events from politics, pop culture, to sports and more!

In this episode of The Agents of Recovery, Blu and Wendell dive into the complexities of addiction recovery, particularly within the context of religious beliefs and community support. They discuss the church's approach to sin and forgiveness, the insecurities faced by individuals in recovery, and the role of clergy in addressing these issues. They emphasize the importance of understanding shame, the impact of addiction on relationships, and the necessity of professional support. The dialogue highlights the significance of creating safe spaces for vulnerability and the journey of healing through community connection.Chapters00:00 NEWCHAPTER00:00 Insecurities and Self-Doubt in Recovery04:17 The Role of Church Leadership in Addiction Recovery08:55 Navigating Relationships Amidst Addiction13:20 Courage in Vulnerability and Seeking Help19:16 Healing in Community: The Importance of Safe Spaces22:39 Understanding Betrayal Trauma and Its Impact28:42 The Role of Professional Support in Recovery33:55 Healing the Inner Child: Addressing Core Issues39:39 The Power of Connection in Overcoming AddictionJoin Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!https://www.patreon.com/addicttoathletePlease visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.https://www.AddictToAthlete.org

In this episode, Sathiya Sam shares his personal journey of overcoming a decade-long struggle with pornography addiction. He reflects on the mistakes he made during his recovery, emphasizing the importance of understanding the root causes of addiction rather than merely focusing on sin. Sathiya discusses the limitations of willpower and accountability, the significance of emotional regulation, and the transformative power of brotherhood. He encourages listeners to ask the right questions to facilitate lasting change and highlights that clarity is essential for progress.  

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Max from Germany addressed us last week on the Afro-Euro Reco12 on Powerlessness and Step 3Reco12 Afro-Euro Timezone is a Reco12 Resource in and for the Afro-Euro time zone hosted by Lisa.S.  We hope that you will join us and draw strength and hope from these podcasts that we will host about every Friday at 10:00 am Israel time and 8:00 am GMT.Reco12 appreciates your help in keeping us working our 12th Step with these great resources and services for the addict and loved ones.  We gratefully accept contributions to help cover the costs of the Zoom platform, podcast platform, web hosting, and administrative costs.  To become a Reco12 Spearhead you can quickly and easily become a monthly donor here: https://www.reco12.com/support  or you can do one-time donations through PayPal (https://www.paypal.me/reco12)  or Venmo:  @Reco-Twelve .  Thanks for your support!If you would like to get in contact with either Lisa S or Max please send an email to reco12pod@gmail.com and we will get you connected with them.Information on Noodle It Out with Nikki M Big Book Roundtable InformationalSupport the showPrivate Facebook GroupInstagram PageBecome a Reco12 Spearhead (Monthly Supporter)PatreonPayPalVenmo: @Reco-TwelveYouTube ChannelReco12 WebsiteEmail: reco12pod@gmail.com to join WhatsApp GroupReco12 Shares PodcastReco12 Shares Record a Share LinkReco12 Noodle It Out with Nikki M PodcastReco12 Big Book Roundtable Podcast

Cameron F has been a member of Cocaine Anonymous since November 21, 2003. As a Big Book Sponsor, he has worked with all kinds of addicts from around the world. He facilitates a Twelve Steps in four hours workshop and has carried the Twelve Step message of recovery to well over 16,000 suffering addicts over the past 22 years. His recovery message is, "It only takes a day to learn the Twelve Step program and the rest of your life to practice it.” He is currently the archivist for the Southern Ontario Area of Cocaine Anonymous and the archivist for C.A. World Services out of Phoenix, Arizona. Today he shares on Step 5.Reco12 is an open-to-all addictions and afflictions organization, dedicated to exploring the common threads of the differing manifestations of alcoholism; sharing tools, and offering hope from those walking a similar path. So whether your “thing” is alcohol, drugs, sex, gambling, food, … whatever… you are home here.  We gather from diverse backgrounds, faiths, and locations to learn from and support one another. Our speakers come from various fellowships and experiences, demonstrating the universal principles of recovery.  Reco12 is not allied or affiliated with any specific 12 Step fellowship.Support Reco12's 12th Step Mission! Help provide powerful audio resources for addicts and their loved ones. Your contributions cover Zoom, podcasts, web hosting, and admin costs.Monthly Donations: Reco12 SupportOne-Time Donations: PayPal | Venmo: @Reco-Twelve | Patreon | WISEYour support makes a difference—thank you!Resources from this meeting:12 Steps 4 Hours Workshop and WorkbookOutro music is "Truth and Reconciliation" written and performed by James Carrington and used with full permission of James Carrington.  To learn more about this music and performer, please visit https://www.jamescarrington.net/ and https://m.facebook.com/jamescarringtonmusic Information on Noodle It Out with Nikki M Big Book Roundtable Informational Seeking and educating on how to donate to Reco12.Support the showPrivate Facebook GroupInstagram PageBecome a Reco12 Spearhead (Monthly Supporter)PatreonPayPalVenmo: @Reco-TwelveYouTube ChannelReco12 WebsiteEmail: reco12pod@gmail.com to join WhatsApp GroupReco12 Shares PodcastReco12 Shares Record a Share LinkReco12 Noodle It Out with Nikki M PodcastReco12 Big Book Roundtable Podcast

In this powerful episode of Third Man in the Ring, Popeye Ray sits down with John from Calvary Chapel Chino Valley to share a story of redemption, grace, and transformation.John grew up in church but eventually fell into rebellion, addiction, and a destructive lifestyle that led him to jail, broken relationships, and even a suicide attempt. At his lowest point, when everything seemed lost, God intervened in a way that would completely change the direction of his life.Today, John serves in ministry alongside Pastor David Rosales, helping lead men and encouraging others who are struggling with addiction, despair, and brokenness.This episode is a powerful reminder that no one is beyond the reach of God's grace.If you or someone you know is struggling, this story is proof that transformation is possible.

TODAY ON THE ROBERT SCOTT BELL SHOW: LIVE! Natural Products Expo West Anaheim, Jonathan Emord, Operation Epic Fury, Health Freedom Poll Shock, Michigan Vaccine Bills, SCOTUS Parental Rights Win, Campus Protest Double Standard, Public Health Spin, Youth Cancer Origins. Iatrogenic Addiction Crisis, and MORE! https://robertscottbell.com/live-natural-products-expo-west-anaheim-jonathan-emord-operation-epic-fury-survives-senate-health-freedom-poll-shock-michigan-vaccine-bills-scotus-parental-rights-win-campus-protest-double-stan/ Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

In the shadows of Madrid's most notorious drug slum and American missionary family plants roots among heroin addicts and builds an unlikely church. The new book ‘Shooting Up' is Jonathan Tepper's memoir of his childhood spent in San Blas where syringes liter playgrounds and his closest friends are recovering junkies twice his age.

JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset   Many men look successful on the outside   Good career. Good reputation. Disciplined lifestyle.   But behind closed doors, they're living a secret double life.   One man the world sees. Another man they hide.   In this episode of The Rebuilt Man Podcast, Coach Frank Rich exposes the hidden struggle that many high-performing men silently carry: the tension between their public success and private habits.   Frank shares his own story of appearing disciplined and successful as a competitive bodybuilder and entrepreneur while secretly battling porn addiction for over 20 years.   Because the truth is this: Many men who look like they have everything together are secretly fighting a battle no one knows about.   From professional athletes to executives, entrepreneurs, and doctors — countless high achievers are quietly trapped in a cycle of secrecy, shame, and escape.   And the longer the secret stays hidden, the more damage it does to a man's identity, confidence, and relationships.   In this powerful episode, Frank breaks down the psychological cost of living a divided identity, why success can actually make addiction easier to hide, and how a man begins the journey back to integrity and freedom.   If you've ever felt like the man the world sees isn't the same man you are in private, this episode is for you.   Because real freedom begins with truth.   In This Episode You'll Learn • Why many successful men secretly struggle with porn addiction   • The psychological damage caused by living a "double life"   • How shame and secrecy quietly destroy self-respect and confidence   • Why high performers often hide addiction better than anyone else   • The warning signs that a man may be living a divided identity   • Why honesty and brotherhood are the first steps toward real freedom   • How men can rebuild integrity and reclaim control of their lives     The Turning Point The most powerful man in the world is not the man with the most success.   It's the man who has nothing left to hide.   When your public life and private life become aligned, something incredible happens:   You regain your self-respect.   You regain your confidence.   And you finally become the man you know you were created to be.     If you're ready to break the cycle and rebuild your life, start with Frank's Free 7-Day Porn Reset. Inside you'll learn the exact system that has helped thousands of men break free from porn addiction and rebuild discipline, identity, and purpose.  

ARE YOU TOO CRITICAL OF OTHERS? This week's short Montyman's Meditorial asks a question that will bring about some vital self-reflection. #recovery #alcoholic #twelvesteps #wedorecover #addiction 

Is sugar actually addictive? Do you need to detox from it?   In this episode, the science behind “sugar addiction” is examined through a clinical and evidence-based lens. Addiction has a specific definition in medicine, and it carries serious criteria. Sugar does not meet those standards.   This episode explores how addiction is defined, why sugar is not classified as a substance use disorder, what research really says about sugar and the brain, and why restriction often backfires. It also clarifies what detox actually means and why the body does not need a sugar cleanse.   If you have ever felt confused, guilty, or fearful about sugar, this conversation will provide clarity and context.   Part of the ongoing carbohydrate series.   Read More: “Detoxing” From Sugar and the Idea of Sugar Addiction Learn more or contact me: ShelleyRael.com Schedule a complimentary 30-minute introductory call today to discover how I can help you achieve your health and wellness goals. Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook

On today's show, BUZZ creator Michael Hemphill is buzzing about SML Gives Inc. SML stands for Smith Mountain Lake and the nonprofit SML Gives Inc. works to fight, poverty, hunger, and homelessness for the impoverished families and individuals living around the otherwise relatively wealthy lakefront property communities. Michael talks with founder, executive director and president Joey Donovant, who has an incredibly inspiring story to share about his own personal journey through addiction and pain that led him to found the nonprofit.We also share our newest BUZZ episode highlighting the incredible work that has been done in Franklin County highlighting the 70 African-American men who bravely fought for the union and freedom in the Civil War in the United States Colored Troops. The Franklin County NAACP recently unveiled a new statue honoring this history, and we featured this ceremony in our newest BUZZ, which is now available on our YouTube channel.

The word “trauma” is used so widely at present, arguably too widely. But it bespeaks a tenor of our shared reality. This episode is a journey inside what I've come to see as a parallel universe unfolding, where our species is unlocking knowledge about ourselves and capacities for radical healing of the most extreme trauma and distress. These findings are even giving rise to dramatic healing alliances across political and social lines that are inflamed in the culture at large.  At universities and research laboratories around the U.S. and world, there are countless clinical studies, yielding results it's hard not at times to call miraculous — for complex PTSD, long-term addiction, treatment-resistant depression. What I'm talking about are therapeutically-administered treatments with plant medicines and chemical compounds we call psychedelic or empathogenic. Use those words, and many of us — including me until not that long ago — might become wary. Like all forces of great power, these can cut in every direction — the dark and the light of the human condition. But the conversation you are about to hear, with one of the leading neuroscientists in this field, revolves around serious, important research in settings designed for careful, beneficial human effect. Gül Dölen's groundbreaking contribution to all of us is in her fascinating insight into what psychedelically-assisted therapies are revealing about the workings of the human brain and the brain's capacity to change and the human capacity for major transformation altogether. The potential consequences of this science are intimate and civilizational at once. I see them as a stunning ray of hope in a struggling world. I interviewed Gül Dölen at the 2025 Aspen Ideas Festival. Find an excellent transcript of this show, edited by humans, on our show page. Sign yourself and others up for The Pause to be on our mailing list for all things On Being and to receive Krista's monthly Saturday newsletter, including a heads up on new episodes, special offerings, recommendations, and event invitations. Gül Dölen leads the Dölen Lab at U.C. Berkeley, where she is a Professor and the Bob & Renee Parsons Endowed Chair in the Department of Neuroscience and the Department of Psychology at the Berkeley Center for the Science of Psychedelics and the Helen Wills Neuroscience Institute. She also maintains an Adjunct Professorship in Neuroscience and Neurology at the Johns Hopkins University, School of Medicine.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Republicans rejected a resolution that could have forced President Trump to seek congressional approval for future military action against Iran. The Pentagon identifies all six troops killed in Kuwait. A Texas Congressman in heated runoff admits to an affair. New data suggests weight loss drugs could fight addiction. Plus, two toddlers get stuck in the same claw machine within weeks. Learn more about your ad choices. Visit podcastchoices.com/adchoices

ABOUT THE EPISODE:When I first heard about a woodworking apprenticeship as an addiction recovery program, I was skeptical. And then I sat down with Jeremy French, founder of Making Whole in Asheville, North Carolina, and everything I thought I knew about what recovery has to look like got turned on its head. Jeremy got sober at 17 after stolen cars, drug runs to Florida, and a flop house he describes as straight out of a Netflix series. He's been in recovery nearly 30 years, never finished high school, and built one of the most remarkable programs I've come across. A small group of men of all ages build high-end furniture together, share a daily meal, and are never forced to stay. Of the 55 men who've graduated from Making Whole since 2018, 30 of them will tell you they are exactly where they want to be today. That is not a number you hear in this space. I was so intrigued.You'll hear about:Why Jeremy credits drugs with solving nine out of ten problems in his life while he was using, and what that might mean for your childThe two things true in every recovery success story Jeremy has witnessed, without exceptionThe decision his parents made that changed his life more than anything elseWhy stepping back sends a different message than you thinkWhat addiction is actually solving, and why treating it as the problem keeps everyone stuckWhat parents who have lost a child would give anything to do, and what that could mean for you right nowEPISODE RESOURCES: Making Whole websiteThis podcast is part of a nonprofit called Hopestream CommunityGet our free, 4-video course, Hope Starts Here, and access to our Limited Membership hereLearn about The Stream, our private online community for momsFind us on Instagram hereWatch the podcast on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

We all have something we keep saying we'll do — take the trip, write the book, make the call, start the business.In this episode, Molly explores why dreaming feels productive (dopamine loves anticipation), but behavior is what actually builds identity. She revisits cognitive dissonance, explains the Zeigarnik effect, and shares a personal story about choosing to prioritize travel in 2025 — and how taking action created momentum.The message is simple: movement builds evidence. Evidence builds identity.In This EpisodeWhy anticipation activates dopamineHow cognitive dissonance quietly reshapes identityWhy behavior resolves tension more than belief doesThe Zeigarnik effect and “open loops” in the brainWhy readiness often follows actionA personal example of turning “someday” travel into real plansKey TakeawaysThe brain builds identity from evidence, not intentionDreaming feels good, but action stabilizes the nervous systemOpen loops consume mental energyConfidence is built through movementYou don't need the whole plan — just the next visible stepBefore Monday rolls around, choose one thing you've been postponing and take one deliberate step toward it.Book it. Open it. Send it. Schedule it.Let your behavior do the convincing. ★ Support this podcast ★

#214 - What if the lowest point isn't a dead end but a doorway? That's the charge at the heart of our conversation with ultrarunner and dance dad John Calabrese, who traded alcohol and anxiety for sunrise miles, grassroots races, and a community that made space for the mess and the miracle. John takes us from Navy service during 9/11 to the long, uneasy middle where divorce and two DUIs forced a reckoning—and how running became a daily anchor, not a quick fix.We go deep on the mental game that defines ultrarunning: why DNFs can be teachers, how to crawl out of the pain cave when dark thoughts hit at mile 70, and the surprising ways anger can be channeled into forward motion. John opens up about balancing training with fatherhood, building a life around dance competitions and last‑minute race entries, and the unglamorous logistics that make or break 100‑milers—drop bags, headlamps, sleep deprivation, and the sacred joy of seeing another headlamp after hours alone in the woods. He shares strategies from the Wild Oak 100, lessons from finishing and failing there, and the rule of thumb that keeps him honest about cutoffs and recovery.We also explore the state of the sport: the pull between UTMB-era spectacle and the magic of low-cost, community-built events where a car trunk doubles as an aid station. John admits he has a road runner's engine and a trail runner's soul, dreams out loud about Badwater, Western States, and maybe one day Barkley, and makes the case that purpose beats pace every time. If you're feeling stuck—whether with alcohol, identity, or the grind of daily life—his message is simple and fierce: don't quit the thing you love, take one step, and run your race on your terms.Subscribe, share this with a friend who needs a nudge, and leave a review with your favorite takeaway—what mental trick gets you through your hardest miles?Be sure and give John a follow on Instagram @breezytrailhead. You can also learn more about the Human Adventure by giving me a follow on Instagram @humanadventurepod.Want to be a guest on The Human Adventure? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjake Xploreum connects you with authentic wilderness expeditions led by trusted local experts. Browse real adventures, book directly with experienced guides, and get $200 off your first trip using code HumanAdventure2026 at xploreum.io/humanadventure. 

Free DNA Activation Masterclass + 21-Day Abundance Meditation: https://masterclass.samuelbleemd.com/dnaPeptides I use personally to regenerate, heal, and stay sharp: https://limitlesslivingIn this Q&A episode, Dr. Samuel B. Lee, MD dives into a bold reframe of modern mental health—one that challenges the “chemical imbalance” narrative and points to what he believes is the real root cause behind most suffering: disconnection from the psyche… the soul. If you've ever wondered why medication can feel like it numbs rather than heals, why grief gets labeled as a disorder, or why anxiety feels like your body screaming a truth your mind hasn't caught up to—this conversation will meet you right where you are.From depression as an absence of meaning, to anxiety as future-based fragmentation, to addiction as an attempt to fill a spiritual void, Dr. Lee explores how reconnecting to your inner truth can restore clarity, purpose, and peace. He also speaks to spiritually sensitive “awakening” experiences that are often misunderstood as pathology, and why so many people feel like the world is in a collective nervous breakdown—when it may actually be a species-level awakening from the inside.Sacred Truths & Lessons from This Episode:• You are not your thoughts—presence is the antidote to suffering• Sadness isn't a malfunction; it can be a message and a sacred release• Anxiety often lives in the future—breath brings you back to now• Addiction can be a symptom of unhealed trauma and spiritual disconnection• Many “disorders” may be unmet needs for meaning, purpose, and soul alignment• You are not broken—you are an eternal being worthy of love and remembrance

The conversation delves into the evolution of marijuana, the medical use of marijuana, ethical and medical concerns, the impact on adolescents and pregnant women, psychosis and cognitive impact, adolescent use and education, clinical experience and treatment, resources for factual information, and recommendations for safe use.TakeawaysHigh-potency THC products pose significant health risksEducation and awareness are crucial in addressing the dangers of marijuana useOrganizations she mentioned: Every Brain MattersOne Chance to Grow UpIASIC1.orgDrug Free AmericaChapters00:00 The Evolution of Marijuana06:13 Ethical and Medical Concerns13:28 Psychosis and Cognitive Impact18:45 Clinical Experience and Treatment26:26 Resources for Factual InformationDr. Stuyt is a board-certified Addiction Psychiatrist and has worked in the addiction/behavioral health field since 1990. She was the Medical Director for the Circle Program, a 90-day inpatient treatment program, funded by the state of Colorado, for persons with co-occurring mental illness and substance abuse who have failed other levels of treatment from June 1999 to May 2020. She was instrumental in helping the Circle Program to become tobacco free in January 2000 and has been a strong advocate of the need to address all addictions at the same time, including tobacco, to improve outcomes. She has been actively incorporating complementary treatments into treatment programs, including the 5-point ear acupuncture NADA (National Acupuncture Detoxification Association) protocol and BST (Brain Synchronization Therapy), to help patients recover from addiction as well as trauma which often underlie addiction and chronic pain issues. Her current mission is to educate as many people as possible on the un-intended consequences of the commercialization of marijuana in Colorado, focusing primarily on the deleterious effects of high potency THC on the developing brain.

 Le cinéma, c'est montré le vertige, la montée, la chute, le plaisir qui devient nécessité de recu à euphorie, à la diction fascine s'est se consomme, mais pendant qu'on regarde les images, la réalité elle évolue. Nouvelle drogue, nouveaux usages cerveau plus exposés que jamais la pop culture reflète-t-elle l'addiction ou participe-t-elle à sa fabrication ?Pour en parler un psychiatre addictologue qui relie clinique et imaginaire collectif, auteur de "Pop & Psy: Addicts" aux Éditions Points, Dr Jean-Victor Blanc.Rendez-vous jeudi sur toutes les plateformes de podcast, Youtube et les réseaux sociaux de Contre-addictions.Ce podcast est soutenu par la MILDECA, Mission Interministérielle de Lutte contre les Drogues et les Conduites Addictives

Support the pod and get so much extra content for $5/month at https://www.patreon.com/stiffsockspodBonus eps also available on Apple Podcasts! https://www.apple.co/socks

What if the reason you don't give feedback, follow through, or change your habits… isn't willpower? What if it's a belief? In this episode of The Radical Candor Podcast, Kim Scott talks with Nir Eyal — author of Hooked, Indistractable, and his new book Beyond Belief — about the hidden force behind motivation: the stories we tell ourselves. They explore: Why AI can't replace human relationships — but can help us practice hard conversations The limiting belief that keeps people silent at work Why knowing what to do isn't enough How pain (not pleasure) drives behavior The difference between addiction and habit Why “time management is pain management.” How to reinterpret anxiety as readiness And why beliefs are tools — not truths If you've ever struggled to speak up, follow through, or break a bad habit — this conversation will help you see what's really getting in the way.Chapters (00:00) Introduction Kim welcomes Nir Eyal and introduces AI portraits and scaling human insight. (04:30) Can AI Replace Relationships? Why AI can't replace human connection — but may be the safest place to practice hard conversations. (10:15) Refining AI Voice & Identity What it means to “scale yourself” without losing your humanity. (16:40) The Limiting Belief That Keeps You Silent “If you don't have anything nice to say…” — and why that belief causes harm. (23:10) Beliefs Are Tools, Not Truths Nir explains the core thesis of Beyond Belief. (29:30) Placebos, Pain, and Perception What belief can change — and what it can't. (36:20) Stage Fright vs. Readiness Reinterpreting anxiety as oxygen for performance. (43:10) Time Management Is Pain Management Why distraction is about escaping discomfort. (50:40) Addiction vs. Habit Why addiction is about escaping pain — not seeking pleasure. (57:00) Why We Don't Do What We Know The missing link between knowledge and action. (01:04:00) Radical Candor and the “Nice” Trap The story of Bob — and why staying silent isn't kind. (01:10:00) If It's Yellow, Let It Mellow Marriage, feedback, and choosing what truly matters. (01:13:00) Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices

More than half of drug overdose deaths in the U.S. involve stimulants like methamphetamine and cocaine. There are no medications to treat stimulant addiction, but there is a behavioral treatment that works: contingency management, which involves offering tangible, immediate rewards for abstaining from drugs. Lara Coughlin, PhD, and Michael McDonell, PhD, discuss why contingency management works and the psychological principles it's based on; how it can be used to treat other addictions including alcohol, tobacco and opioids; and recent momentum in moving it from research labs to the real world at large scale. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you go seven full days without your phone?In this Real Men, Real Conversations episode, Jimmy shares what he learned after attending the Hoffman Process in California, where participants completely disconnect from technology for an entire week.No phone. No music. No TV. No digital distractions.The experience led to some surprising realizations about attention, silence, sleep, emotional clarity, and the real reason we reach for our phones so often.Jimmy talks about:• Why most men wake up already losing control of their day• How silence and solitude can unlock clarity and emotional release• The surprising truth about phone addiction• Why social media is a counterfeit version of real connection• And why spending time alone in nature may be one of the most powerful things you can do His biggest takeaway:We're not addicted to our phones. We're starving for real human connection.Jimmy challenges listeners to try a 24-hour digital detox and see what happens when you give yourself space to think, reflect, and reconnect with life.If you're a man looking for deeper connection, accountability, and growth, learn more about Jimmy's men's community, We Are The They, at: https://wattmovement.com

Have an episode suggestion? Text us!This week you're hearing from a different Matt.Not Matt Robinson, but Matt Frates, the editor behind the scenes at Till the Wheels Fall Off.Matt shares his story of growing up as the son of an alcoholic, navigating emotional immaturity, estrangement, therapy, fatherhood, and ultimately learning that you cannot control the people in your life, but you can take ownership of your own.This episode is about breaking cycles, choosing intent, and finding light even when it feels small.If you have ever felt stuck, unseen, or shaped by someone else's dysfunction, this one is for you.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee! Online Program: www.reclaiming-you.com Soberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

In this episode of Grieving Out Loud, hear from the new CEO of Shatterproof, a national nonprofit working to reverse the addiction crisis. Pam Jenkins recently stepped into the organization's top role after more than three decades in public health.Jenkins is widely recognized for creating bold, award-winning health campaigns that break through the noise. She led the team that introduced the Red Dress as the national symbol for women and heart disease, a campaign that reshaped public awareness across the country.In our conversation, she shares her top priorities as CEO, what concerns her most about the current addiction crisis, and how she plans to use her platform to drive meaningful change in a fight that impacts millions of Americans.Explore Shatterproof's Treatment Atlas here. Related Episodes:Investigative Reporter Uncovers Abuse and Profit in Rehab ProgramsLife-saving scholarship: How Emily's Hope treatment scholarship gave a woman her life backShatterproof founder's life mission after losing sonSend a textBehind every number is a story of a life cut short, a family shattered, and a community devastated.They were...daughterssonsmothersfathersfriendswiveshusbandscousinsboyfriendsgirlfriends.They were More Than Just A Number. Support the showConnect with Angela Follow Grieving Out Loud Follow Emily's Hope Read Angela's Blog Subscribe to Grieving Out Loud/Emily's Hope Updates Suggest a Guest For more episodes and information, just go to our website, emilyshope.charityWishing you faith, hope and courage!Podcast producers:Casey Wonnenberg King & Kayli Fitz

The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you're not privy to the first-hand vent-a-thon, then being a fly on the wall listening is hopefully equally therapeutic and also maybe entertaining.     Welcome to Rant Therapy, a podcast short powered by the hosts of the Happy Eating podcast, Brierley Horton and Carolyn Williams, where we periodically share our real-life venting sessions with each other—AKA what we're “so over”.     Rant Therapy: Brierley's ChatGPT Addiction   Thank you for listening to Rant Therapy on the Happy Eating Podcast. Tune in weekly on Thursdays for new episodes and new rants on Tuesdays. For even more Happy Eating, head to our website! https://www.happyeatingpodcast.com Learn More About Our Hosts: Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message! happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions   To contact Lester -  olelegante@gmail.com

The former Kings Cross street kid on his time in prison, recovering from an alcohol-induced brain injury, the puppy called Sunny who showed him what love is and how buying car parking spaces set him up for the rest of his life.Warning: This episode contains sensitive topics and reference to physical violence against women.John Howard came from a dysfunctional and often violent home in the outer suburbs of Sydney, and when he was able to, he ran away to the dank but promising Kings Cross of the 1960s and 70s.He would see Abe Saffron having dinner at the local Bourbon & Beefsteak joint and John found himself doing odd jobs for his sex worker friends in exchange for somewhere to sleep.John was caught up in a horrific assault and in the following years he found himself in jail and then drawn to drinking.At his lowest point he was rescued by chance by a passing taxi, and taken to hospital to recover from an alcohol-induced brain injury.As he was recovering, it was a toy poodle puppy called Sunny who showed John what love and affection were — and from there he was able to build his life for the first time.Further informationYou can call the National Domestic, Family and Sexual Violence counselling service on 1800-RESPECT or 1800-737-732. This episode was produced by Alice Moldovan. Conversations' Executive Producer is Nicola Harrison. It covers topics like homelessness, alcoholism, prison escape, solitary confinement, toy poodles, lesbian separatism, disability support pension, brain injury, Callan Park hospital, Rozelle Hospital, getting sober, quitting alcohol, Kings Cross, street kid, sex workers, drug use, drug addiction, prostitute, Bourbon & Beefsteak, Abe Saffron, The Coconut Grove, doggy poo bags, pooper scoopers, Potts Point.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

Are you helping your loved one… or accidentally feeding the addiction? In this episode, we take a hard look at the ways family members “prop up” addiction — providing housing, covering for missed work, giving money, smoothing over consequences, fixing problems, and absorbing emotional fallout. Most of these behaviors are fueled by fear and anxiety. We think we're protecting them. We think we're preventing disaster. But what if all that effort is actually making the problem worse? Addiction thrives on over-functioning. When we over-parent or over-love, we create a false sense of control while quietly building resentment, exhaustion, and emotional burnout. We lose ourselves trying to manage someone else's chaos. And chemically, it can even guarantee the addiction continues — because pride, responsibility, and earned accomplishment are critical to rebuilding the brain's long-term pleasure systems. You'll learn:• The difference between creating unmanageability and allowing unmanageability• Why “satin pillow” protection keeps addiction comfortable• How enabling fuels dopamine-driven patterns in the brain• What actually happens to the brain in early sobriety (the 2-week and 30–45-day shifts)• How to evaluate the true “cost of doing business” with addiction• Why flattening your emotional rollercoaster is one of the biggest wins available This episode challenges you to ask one powerful question:Is what I'm doing helping me… or helping the addiction? Letting go of control feels terrifying. It feels like the boat is tipping. But if you don't stay the course, you'll drift right back to the same painful cycle. Real change requires tolerating discomfort — and trusting that allowing consequences may be the only path that creates even the possibility of recovery. If you're exhausted, resentful, and sick of being sick and tired — this conversation will help you reclaim your emotional energy and shift your relationship with addiction for good. https://www.familyrecoveryacademy.online/hff-membership https://www.familyrecoveryacademy.online/beyond-boundaries-1 https://www.familyrecoveryacademy.online/consultations https://bit.ly/hopestream312

On this episode, host Michael Azevedo chats with award-winning documentary filmmaker Lisa Olivieri about her film, "Recovery City," a raw exploration of what it means to be in recovery as seen through the eyes of four women whose lives share a common thread: addiction.   Set in the working class city of Worcester MA, the film is a real and honest portrait of resilience, grit and camaraderie presenting women who use their lived experience to lift up those still struggling while refusing to give up hope.   "Recovery City" will screen on March 28 at GBH Studios in Boston as part of the Vinfen Film Festival.    Making Media Now is sponsored by Filmmakers Collaborative, a non-profit organization dedicated to supporting media makers from across the creative spectrum. From providing fiscal sponsorship to presenting an array of informative and educational programs, Filmmakers Collaborative supports creatives at every step in their journey.   About the host: www.writevoicecreative.com and https://www.linkedin.com/in/michael-azevedo/   Sound Engineer: A.J. Kierstead

Recovery isn't dramatic most of the time. It isn't big breakthroughs. It isn't intense motivation. It isn't one powerful decision that fixes everything. It's steady. It's going to bed when you'd rather “steal time.” It's feeling shame without escaping it.  It's waking up at 3 a.m. and choosing not to spiral. It's resisting the urge to future-trip and instead staying in this hour. It's calling your spouse when you want to isolate. It's saying, “I need to go through this,” instead of numbing it. Steady isn't exciting. But steady builds resilience. And over time, what once felt haunting begins to quiet, not because life is perfect, but because you're no longer running from yourself. Episode 357 is live. If you're in the middle of the long game… this one is for you.    Have a question or something you'd like me to talk about in a future episode? You can call the show and leave a voicemail or send me an email — I love hearing from you, and your feedback helps shape these conversations.  https://thanksforsharingpodcast.my.canva.site/thanks-for-sharing-links

In this episode, Corey Winfield and Cory Smoker discuss the similarities between gambling addiction and substance use disorders. They share personal experiences and insights on how both stem from underlying issues like trauma, and can have devastating consequences if left untreated. The two explore the need for more accessible treatment options and support for those struggling with gambling addiction. Corey also touches on his recent ADHD diagnosis and reflects on how it impacted his past alcohol abuse. An honest and thought-provoking conversation about the realities of addiction and the importance of seeking help.Free recovery meetings (in person & online): 217recovery.com/meetings For more recovery resources, visit 217recovery.com Follow us on social media @217recovery If this episode helped you, please share it with someone who might need to hear it.Recovery is possible. You're not alone.

This episode was sponsored by Cardiff   LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/   Today's Dropping Bombs episode delivers a raw awakening with John Gafford, who exposes the drift—that dangerous place where you're not broke but not rich, not sad but not happy, just existing while life happens to you.   From Apprentice contestant to luxury real estate titan and now author, John breaks down radical self-accountability, the $100,000 vitamin disaster, and why nobody's coming to save you—the quicker you accept that, the faster you escape.   This conversation separates the asleep from the awake—if you're trapped in comfort, excuses, or victim mentality, John's blueprint will shatter every illusion. Your drift ends here.  

In this episode, Catherine Gray discusses her new book about “little addictions” and the big impact of transforming your habits for a healthier life. She explores how everyday compulsions like excessive screen time, snacking, or people pleasing are driven by ancient brain wiring and dopamine. Catherine shares practical strategies for managing these habits, emphasizing environmental changes, self-compassion, and shifting reward systems. The conversation highlights the importance of awareness, reframing language, and building mental strength, offering listeners actionable tools to regain control over their “tiny but mighty” compulsions and make more intentional choices. Take our quick 2-minute survey and help us improve your listening experience: ⁠⁠⁠⁠⁠⁠⁠oneyoufeed.net/survey⁠⁠⁠⁠⁠⁠⁠ Exciting News!!! Coming in March, 2026, my new book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Key Takeaways: Exploration of “little addictions” and their impact on daily life. Discussion on the neuroscience of addiction, particularly the role of dopamine. Examination of the difference between “little addictions” and clinical addictions. Strategies for managing compulsive behaviors and creating healthier habits. The importance of environmental factors in shaping behavior and habits. Insights on the internal conflict between the impulsive limbic system and the self-regulating prefrontal cortex. The concept of “dopamine shifting” to redirect reward systems toward healthier activities. Personal anecdotes illustrating the challenges and successes in overcoming compulsions. The significance of language in framing choices around habits and self-control. Practical tools and apps to help manage technology and behavioral addictions. For full show notes:⁠⁠ click here!⁠⁠ If you enjoyed this conversation with Catherine Gray, check out these other episodes: Understanding Identity and How Our Past Shapes Who We Become with Catherine Gray Rethinking Addiction and Identity with Catherine Gray By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: Hello Fresh – Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. David Protein bars deliver up to 28g of protein for just 150 calories—without sacrificing taste! For a limited time, our listeners can receive this special deal: buy 4 cartons and get the 5th free when you go to www.davidprotein.com/FEED Shopify – The commerce platform that helps you build, grow, and manage your business all in one place. Start your $1/month trial at shopify.com/feed. Pebl – an AI-powered platform that helps companies hire and manage global teams in 185+ countries. Get a free estimate at hipebl.ai Learn more about your ad choices. Visit megaphone.fm/adchoices

What causes addiction, and why is it so hard to quit? Discover precisely how addiction works in the brain, the powerful connection between addiction and dopamine, and what's really driving your cravings. In this video, I'll show you how to break the addiction cycle with practical steps that can help you regain control.Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO070:00 Introduction: Addiction explained0:52 How addiction works in the brain2:40 Why addiction is so hard to quit3:34 How to break addiction cycles 6:35 Addiction recovery tips8:09 Nicotine addiction explained9:00 Changing your environment to break addiction10:18 What causes addiction? 11:24 More addiction recovery tipsWhether you're addicted to smoking, alcohol, porn, sugar, social media, or gambling, attempting to quit often makes matters worse, but why?When you drink alcohol, for example, you feel happier and less stressed. Dopamine then tags alcohol as something that increases survival, and the more you consume, the stronger the drive.Dopamine and glutamate are the hormones involved with addiction. When glutamate levels are too high, you may experience abnormal body sensations, agitation, pressure, compulsion, and obsession. When you ignore this, your fight or flight mechanism kicks in, and your symptoms worsen.When you experience withdrawal symptoms as you're trying to break an addiction, try the following steps:1. Rate the intensity of the urge on a scale of 0-102. Locate or point to the affected part of your body3. Describe it to yourself4. Repeat When you repeat the process, you'll notice that the intensity of the sensations decreases. This process helps you differentiate yourself from your addiction. The more you define your addiction and separate yourself from it, the less it will affect you. N-acetylcysteine (NAC) significantly reduces glutamate spikes. Try taking 600-2400 mg of NAC per day, depending on the severity of the problem. Magnesium glycinate can increase GABA, which reduces cortisol and the fight-or-flight response. If you're a smoker, vitamin B1 and potassium can help. Changing your environment is vital to breaking the cycle of addiction. Problems with sleep, exercise, or blood sugar can make someone more vulnerable to developing an addiction. Coincidentally, increasing exercise, getting plenty of sleep, and following a low-carb diet can help break the cycle. Oxytocin can act as a safety net when you're experiencing withdrawal symptoms. Increase oxytocin with hugs, pets, bonding with friends and family, and L. Reuteri yogurt. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

TW: Suicide & DVAt the top of the episode, Melissa discusses the recent loss of Robert Cosby Jr, Katherine Short and Robert Carradine. Through this MH, addiction, and suicide are discussed. Melissa shares personal experiences with depression and gives a MH pep talk sharing helpful tips and insights.Melissa then discusses Southern Charm specifically Craig and Venita. Melissa discusses the roles of racism, misogyny and the patriarchy. YBT also talks Craig's addictive behaviors and Leva Bonaparte weighing in on YBT's Instagram.Melissa then talks RHOBH, including an interaction with Denise on YBT's Instagram. Melissa talks Denise and Erika's DV and Erika's therapy session with Dr. Mann.  THANK YOU FOR LISTENING and for all the support!Please follow YBT podcast and give a 5-star comment & rating (it really helps!)Please follow @yourbishtherapist on Instagram, Patreon, YouTube, FB, and TTFor full video (ad free, bonus content & early releases) visit YBT Patreon, Spreaker Supporters Club or YouTubePatreon: https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkAPPLE PODCAST https://apple.co/3MfskzeSpreaker Supporters club:  https://www.spreaker.com/podcast/your-bish-therapist--6065109/supportYouTube: https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1 To find links to all YBT content: https://linktr.ee/yourbishtherapistBrand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchaseDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.

That's what Hanna Pickard argues. After analyzing the scientific research, and working with those who've stopped self-destructive drug and alcohol use, the Johns Hopkins philosopher sees addiction as a complex behavioural disorder. She argues it's driven by individual psychology and social circumstances, and should be treated that way. Jowita Bydlowska and Michael Kaufmann, both memoirists of addiction, weigh in.

Dr. Alok Kanojia, MD, MPH ("Dr. K"), is a Harvard-trained psychiatrist and expert in both Eastern and Western medicine to improve mental health. He explains tools for unlearning maladaptive thoughts and behavior patterns and for making behaviors that better mental and physical well-being more reflexive in work, relationships and daily life. We also discuss ways to resolve trauma, build stress tolerance, increase intrinsic motivation and even change temperament. We also discuss how social media, gaming and online dating shape our identity and perceptions and how to navigate them healthily. Thank you to our sponsors AG1: https://drinkag1.com/huberman Lingo: https://hellolingo.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (00:00:00) Alok Kanojia (Dr. K) (00:03:09) Internet, Computer Games; Academic Pressure (00:07:11) Millennials & Self-Awareness, Hijacking Mental Health Language (00:13:24) Sponsors: Lingo & Joovv (00:16:06) Personality & Individual Road Maps, Misdiagnosis (00:22:02) Ambiguity, Flirting, Social Skills Decline, Uncertainty Tolerance (00:26:06) Dating in the Internet Age, Cognitive Bias (00:30:39) Healthy Distress Tolerance, Tool: How to Feel Your Feelings (00:39:58) Sponsor: AG1 (00:40:49) Expectations vs Internal Desire Roadmap, Western vs Eastern Theory of Mind, Ego (00:50:35) Sense Organs, Comparison & Proving Oneself, Internal Drive (00:59:22) Internet, Ego, "Teflon Buddha", Tool: Dealing with Criticism (01:10:36) Observing One's Mind, Meditation, Psychedelics (01:11:59) Sponsor: Function (01:13:46) Tool: Shunya "Void" Meditation & Resilience (01:24:02) External Reminders, Environment; Men & Emotional Regulation (01:30:04) Samskara, Yoga Nidra, Trauma & Learning, Shunya & Personal Compass (01:39:15) Yoga Nidra, Channeling Divinity, Genius (01:42:30) Sponsor: Eight Sleep (01:43:48) Breathwork Practices; Meditation Science, Self-Esteem & Belief Change (01:53:40) Liminal States, Meditation Types & Benefits; Western & Eastern Balance (02:01:50) Understanding Ego & Perception; AI & Narcissism, Psychosis (02:14:07) Tool: Healthy Social Media Use, When To Not Use, Normal Standards (02:18:38) Social Media & Looks Obsession, Purpose, Charisma (02:24:18) Young Men Falling Behind?, Male Support, Suicide; Men in Relationships (02:30:36) "Stuck" Young Men, Failure to Launch, Tool: Motivation & Understanding Oneself (02:39:03) Pornography, Erectile Dysfunction, Emotions, Addiction; Relationships (02:44:21) Men & Love, Looksmaxxing, Rejection, Partner Characteristics, Tool: Walk Before Dates (02:55:12) Exploring Practices, Meditation, Breathwork (03:01:39) Spirituality, Personal Exploration; Acknowledgements (03:06:12) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I want to discuss comfort addiction and how it can become a barrier to personal growth and fulfillment. High achievers are especially vulnerable to this addiction.In this episode, I'm giving you four patterns to recognize as the signs of being stuck in comfort addiction, and more importantly, four ways to get OUT of comfort addiction so that you can reach your full potential. Embracing discomfort is the pathway to growth.Cozy EarthOur Cozy Earth throw blanket is obsessed over in our household and truly feels luxurious. Head to cozyearth.com and use code DEBBIE for up to 20% off of your purchase and feel the luxury for yourself.Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal