Podcasts about Addiction

Topics: "Tasty Algorithms." Banished Words, What You Pay Attention To, Knowing God BONUS CONTENT: What You Pay Attention To   Quotes: "I know their motives." "If you don't care what I care about it may threaten me." "Addiction is when your desire runs your will." "Romans 12 is Sherri's thing." "Fix Your Attention On God." . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!

Neal Brennan interviews Hank Azaria (The Simpsons, The Artist, Mystery Men, The Birdcage & much more) about the things that make him feel lonely, isolated, and like something's wrong - and how he is persevering despite these blocks. 00:00 Intro 1:35 Career 3:55 Apu 30:39 Sponsor: Ground News 33:03 Sponsor: Mando 35:17 Simpsons Characters He Voices 38:44 Perfectionism & Uptightness 42:32 Drugs, Addiction and Codependency 56:20 Matthew Perry 1:04:57Workaholism and Fame 1:19:19 Impressionist 1:35:38 Parenting 1:41:23 Trump Quotes As Simpsons Characters Thanks to our sponsors! Go to www.groundnews.com/neal for a better way to stay informed. Subscribe for 40% off unlimited access to world-wide coverage through my link. Visit https://www.shopmando.com and use code NEAL for 20% off Get harder, longer-lasting erections with Ro Sparks: $15 off your first order of medication to get hard at http://www.ro.co/BLOCKS Visit https://www.betterhelp.com/NEAL for 10% off ---------------------------------------------------------- Follow Neal Brennan: https://www.instagram.com/nealbrennan https://twitter.com/nealbrennan https://www.tiktok.com/@mrnealbrennan Watch Neal Brennan: Crazy Good on Netflix: https://www.netflix.com/title/81728557 Watch Neal Brennan: Blocks on Netflix: https://www.netflix.com/title/81036234 Theme music by Electric Guest (unreleased). Edited by Will Hagle Learn more about your ad choices. Visit megaphone.fm/adchoices

Download: INTRINSIC VS. EXTRINSIC GOALSIn this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the difference between extrinsic and intrinsic goals and how they affect our well-being. Have you ever felt the high of achieving a big goal, only to have that happiness fade away? This episode explores why that happens and introduces the concept of the "hedonic treadmill." You'll learn how extrinsic goals, like money and status, give short-term happiness but don't last. In contrast, intrinsic goals, like personal growth and meaningful relationships, bring deeper and more lasting joy. Duane and Eric share practical tips on how to shift your focus to these intrinsic goals, cultivate gratitude, and build stronger, more fulfilling connections. They also discuss the importance of mindfulness, personal growth, and serving others in achieving true contentment. Tune in to discover how you can step off the hedonic treadmill and find real, sustainable happiness in your life.Key Topics The difference between extrinsic and intrinsic goalsUnderstanding the hedonic treadmillHow extrinsic goals lead to temporary happinessThe importance of intrinsic goals for lasting fulfillmentPractical tips to shift focus and cultivate intrinsic goalsTimestamp List[00:01:06] Introduction to the topic: Extrinsic vs. Intrinsic Goals[00:03:08] Explanation of the hedonic treadmill[00:04:20] The impact of extrinsic goals on happiness[00:07:33] Defining and understanding intrinsic goals[00:11:00] How to step off the hedonic treadmill[00:16:04] Practical tips for cultivating intrinsic goals[00:19:00] Summary and closing thoughtsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi friend, thank you for downloading the episode, my name is Arlina and I'll be your host.   In case you haven't seen it, the new show notes include all the action steps and links to resources mentioned in the podcast, along with a link to the YouTube interview. You can access them by visiting the website at odaatchat.com   I keep hearing from listeners that they are missing some of the episodes and as it turns out, only 73% percent of listeners are subscribed. So if you could do me a favor and take a moment to make sure you are subscribed, that would be tremendously helpful. It's the free and easy way to support the podcast and help us keep things going. Thank you so much for being a part of our journey and the mission to help others struggling with addiction, mental health and personal growth. With your support, you are quite literally helping us to save lives. Thank you so much! This episode is with one of my biggest recovery heroes, Dr. Stephanie Covington. She is a pioneer in addiction recovery, and the author of "A Woman's Way Through The 12 Steps", published more than 30 years ago. It  was the first book to interpret the steps specifically to address the unique issues women in recovery face, which has helped an untold number of people. Today I sit down with her to talk about her new book, Awaken Your Sexuality: A Guide to Connection and Intimacy after Addiction and Trauma This is a topic that has remained largely silent in recovery spaces for decades. We explore why sexuality is so often ignored in treatment and 12-step settings, how shame thrives in silence, and what it actually takes to rebuild a healthy, integrated relationship with our bodies, desires, and boundaries. Dr. Covington shares why healing must start with the self, how childhood trauma shapes adult intimacy. This episode is compassionate, practical, and incredibly validating for anyone in recovery who has ever felt lost and alone when dealing with their sexuality. So without further delay, please enjoy this episode with Dr Stephanie Covington.   SHOW NOTES:   Guest Contact Info: 

In this Think Thursday episode, Molly picks up where last week's conversation on the Fresh Start Effect left off and explores what happens in the brain after motivation fades. Using neuroscience and behavior change research, she explains why January 8 is often the point where people assume they have failed, even though this is actually the phase where real change begins.Molly breaks down why most New Year's intentions are abandoned by mid-January and reframes this not as a lack of discipline, but as a misunderstanding of how the brain works. She explains the difference between motivation and follow-through, the role of dopamine, and why the brain naturally resists energy-intensive new behaviors. The episode focuses on how to create conditions that support consistency without relying on willpower.What You'll LearnWhy most New Year's resolutions are abandoned by mid-JanuaryHow the Fresh Start Effect creates motivation but not sustainabilityThe difference between motivation and follow-through in the brainThe role of dopamine in anticipation versus long-term changeWhy habits live in different brain circuits than goalsHow the brain prioritizes energy conservationWhy resistance and friction are expected during behavior changeHow follow-through builds self-trust over timeKey Concepts ExplainedFresh Start Effect as a motivational sparkDopamine and why motivation naturally fadesPrefrontal cortex as the center of planning and intentionBasal ganglia and its role in habit automationEnergy conservation as a primary function of the lower brainFollow-through as infrastructure, not enthusiasmPractical Principles Shared in the EpisodeReduce decisions to conserve cognitive energyAnchor new behaviors to existing routines through habit stackingShrink behaviors to reduce resistance and threatExpect friction as part of learning, not failureBuild evidence through repetition rather than relying on excitementKey TakeawaysMotivation fading does not mean you are behindFollow-through begins when excitement endsConsistency during low motivation is what rewires the brainSmall steps repeated over time create sustainable changeSelf-trust is built through evidence, not intentionRelated Think Thursday EpisodesThe Myth of the Fresh Start BrainConsistency: The Brain's Super PowerThe Iterative Mindset and Behavior ChangeBelief Echoes and Why Change Feels HardUnbreakable Habits and the Voice That Keeps Them Alive ★ Support this podcast ★

In this episode of The Council of Dudes Podcast, Vinny Brusco sits down with Justin Carotti, LCSW, LADC, founder of Valiance Counseling for a grounded and honest conversation about discipline, fatherhood, and the internal work required to become a stronger, more grounded man. Justin brings a rare blend of clinical expertise and real-world experience. As a Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor, his work centers on helping men navigate anxiety, addiction, identity, purpose, and emotional responsibility—areas many struggle with quietly. In this conversation, he shares insights from both the therapy room and his own life as a father and entrepreneur. Together, they explore:      •    Why discipline—not motivation—is the foundation of lasting change      •    How fatherhood exposes blind spots and demands personal growth      •    The importance of mental health support and emotional literacy for men     •    Addiction, avoidance, and the stories men tell themselves      •    How accountability, integrity, and consistency shape a man's legacy This episode is for men who know there's more required of them—and are willing to do the internal work to rise to that standard.

Original Air Date: 2/8/2019   Amid the ongoing fallout of a contested presidential election, we take a look back, briefly, at the last 100 years of Venezuelan history to understand how they went from oil riches and inequality to revolution and social progress only to run afoul of American imperialism. Be part of the show! Leave us a message or text at 202-999-3991, message us on Signal at the handle bestoftheleft.01, or email Jay@BestOfTheLeft.com Full Show Notes Check out our new show, SOLVED! on YouTube! In honor of our 20th birthday, we're giving new Members 20% OFF FOR THE LIFETIME OF YOUR MEMBERSHIP...this includes Gift Memberships! (Members Get Bonus Shows + No Ads!) Use our links to shop Bookshop.org and Libro.fm for a non-evil book and audiobook purchasing experience! Join our Discord community! SHOW NOTES Ch. 1: Attempted Coup in Venezuela with Abby Martin, Greg Wilpert, Paul Jay - @TheRealNews - Air Date 1-26-19 Sharmini Peries hosts a wide-ranging conversation about the US-backed attempted coup in Venezuela Ch. 2: How Did Venezuela Go From So Rich To So Poor - The Inquiry - Air Date 5-10-17 Venezuela was split between the rich and poor. Politicians lead the way to oil reliance. Ch. 3: Venezuela in Crisis- Defending the Bolivarian Revolution - Revolutionary Left Radio - Air Date 7-29-17 Topics Include: Hugo Chavez, the Constituent Assembly, the opposition, the Venezuelan Communes, the concept of dual power, Jacobin Magazine and the Bolivarian Revolution Ch. 4: Is Donald Trump waging a coup in Venezuela? - Majority Report (@MajorityFM) - Air Date 1-25-19 You need to be paying attention to what's happening in Venezuela. Eva Golinger joins Michael Brooks and the Majority Report crew to discuss this. Ch. 5: Maduro's Corruption Pushed Venezuela Further Into Economic DISASTER - @RingOfFireRadio - Air Date 2-2-19 Ivan Briscoe, Latin America and Caribbean program director for Crisis Group, joins Ring of Fire's Sam Seder, to talk about Maduro's corruption and Venezuela's economic disaster. Ch. 6: Jorge Martin on what's next for Venezuela's Bolivarian revolution? - @ThisIsHellRadio - Air Date 5-25-18 Writer Jorge Martin examines the two futures of Venezuela and the Bolivarian revolution. Jorge wrote the article "Maduro Wins Presidential Election, Despite Imperialist Meddling – What Next?" Ch. 7: The Yankee Plot to Overthrow Nicolás Maduro and Steal Venezuela's Oil - The Intercept - Air Date 2-2-19 This push for regime change in Venezuela did not appear in a vacuum. The CIA has been plotting with so-called rebels in Venezuela from the early days of the Trump administration. Ch. 8: As U.S. Moves to Oust Maduro, Is Invading Venezuela Next? Allan Nairn on Trump's Attempted Coup - @DemocracyNow - Air Date 1-30-19 Investigative journalist Allan Nairn explains many aspects of the US attempts at a coup in Venezuela Ch. 9: Many Countries at UN Oppose Trump Interference in Venezuela - @TheRealNews - Air Date 1-29-19 Larry Wilkerson joins Paul Jay discuss why countries that claim to support the UN and international law are supportive of US imperialistic escapades Ch. 10. Bonus Edition #137 Propaganda by poem and whole lot more about Venezuela Jay shares a ton of additional content on Venezuela and muses on the developing pattern of the Trump administration using poem-based propaganda   Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com Listen Anywhere! BestOfTheLeft.com/Listen Listen Anywhere! Follow BotL: Bluesky | Mastodon | Threads | X Like at Facebook.com/BestOfTheLeft Contact me directly at Jay@BestOfTheLeft.com ​ ​ ​ ​ ​ ​

Send us a textThe badge asks for everything, then hands you a shift change and a smile. We sat down with returning guest,  licensed clinical social worker Alexis Silva, to dig into the quiet realities behind the uniform: why trust is scarce, why stigma is sticky, and how substance use becomes a steady companion long before it becomes a crisis. Alexis works almost exclusively with first responders, military, and veterans, and brings her own sobriety and family experience to the table. That honesty opens a door many are afraid to touch—because careers are on the line, documentation feels risky, and walking into a room where you don't have to translate the language of the job can be the difference between shutting down and speaking up.We break apart common myths: not every struggle is trauma from the job; for many, it starts with childhood adversity, genetics, and family patterns. Alcohol, THC, and benzos promise relief and steal sleep, fueling irritability, poor decisions, and conflict at home. We unpack the tipping point where use shifts from choice to maintenance—when your body drives the next drink—and why matching care to risk matters. Sometimes inpatient comes first, then outpatient therapy and groups, so progress isn't crushed by daily stress. We also go beyond substances to behavioral addictions like gambling, tracing how the chase hooks into the same adrenaline circuits that make first responders so good under pressure.Across the hour, we map practical steps you can use today: how to assess risk without shame, how to reset routines every few career years, what honest partner check-ins sound like, and how peer support and culturally competent clinicians reduce fear of being “the problem” at the station. If you've wondered whether your coping is helping or hiding, this conversation offers a clear path forward—grounded, direct, and built for people who don't have time for fluff.If this resonates, follow the show, share it with a teammate, and leave a quick review to help other first responders find it. Your story isn't a liability—it's a starting point.If you want to reach Alexa, please go to https://www.psychologytoday.com/us/therapists/alexa-silva-chelmsford-ma/1140390Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Michael Chernow returns to the Kreatures of Habit Podcast to share the full, unfiltered story of his transformation, from addiction and childhood trauma to sobriety, fatherhood, and building multiple successful businesses.Originally shared on The Rich Roll Podcast, this conversation goes deeper than ever. Michael opens up about the darkest moments of his life, the turning points that changed everything, and the daily habits, structure, and discipline that helped him rebuild from the ground up.He breaks down:His battle with addiction and the road to sobrietyHow daily structure creates long-term freedomThe role of fitness, martial arts, and breath-work in healing traumaBuilding culture-first businesses like The Meatball Shop, Seamore's, and Kreatures of HabitWhy small wins compound into massive life changeAdvice for anyone struggling or starting overThis episode is for anyone who feels behind, broken, or stuck — and needs proof that it's never too late to change your life.Whether you're navigating recovery, entrepreneurship, or personal growth, Michael's story is a powerful reminder that discipline creates clarity, and habits shape destiny.TIME STAMPS00:00 – Introduction & Why This Episode Matters04:20 – Addiction, Recovery, and Choosing Sobriety25:19 – Childhood Trauma & Early Life38:14 – Entering the Restaurant Industry52:23 – It's Never Too Late to Change53:10 – Fitness, Martial Arts & Mental Discipline01:03:12 – Facing Fear Through Discipline01:10:04 – A Father's Unwavering Belief01:27:42 – Building a Restaurant Empire01:39:53 – Culture First: The Real Secret to Success01:49:15 – The Origin of Kreatures of Habit02:06:17 – The Power of Small Wins02:13:33 – Breathwork, Trauma & Emotional Healing02:39:31 – Advice for Anyone Struggling02:42:40 – Final Thoughts & Gratitude

Send us a textIn this inspiring episode of Living the Dream with Curveball, we sit down with Frank Scarso, author and CEO of Avanza Capital, whose life story embodies the essence of second chances. After spending over two decades on Wall Street, Frank faced a personal crisis that led him to addiction and homelessness. Now, with eight years of sobriety under his belt, he is not only sharing his journey through his upcoming book, *The Hard Way Home*, but also making a significant impact in the small business community by deploying over $250 million in funding across 48 states. Frank reflects on the importance of redemption, the lessons learned from his past, and how he transformed his struggles into a mission to help others. He discusses the unique challenges small businesses face in securing funding and how Avanza Capital strives to provide swift and honest support. Join us as Frank shares powerful insights on resilience, accountability, and the profound impact of kindness in leadership. Discover more about Frank and his initiatives at www.avanza.nyc.Support the show

In today's Afro-Euro Reco12 Meeting, Lisa.S hosts the Afro-Euro meeting with MJ from UK being the speaker.  MJ talks to us on the topic of "3 Years in Sobriety".  Reco12 Afro-Euro Timezone is a Reco12 Resource in and for the Afro-Euro time zone hosted by Karen A.  We hope that you will join us and draw strength and hope from these podcasts that we will host about every Friday at 10:00 am Israel time and 8:00 am GMT.Reco12 appreciates your help in keeping us working our 12th Step with these great resources and services for the addict and loved ones.  We gratefully accept contributions to help cover the costs of the Zoom platform, podcast platform, web hosting, and administrative costs.  To become a Reco12 Spearhead you can quickly and easily become a monthly donor here: https://www.reco12.com/support  or you can do one-time donations through PayPal (https://www.paypal.me/reco12)  or Venmo:  @Reco-Twelve .  Thanks for your support!If you would like to get in contact with either Lisa S or MJ please send an email to reco12pod@gmail.com and we will get you connected with them.Information on Noodle It Out with Nikki M Big Book Roundtable Informational Seeking and educating on how to donate to Reco12.Support the showPrivate Facebook GroupInstagram PageBecome a Reco12 Spearhead (Monthly Supporter)PatreonPayPalVenmo: @Reco-TwelveYouTube ChannelReco12 WebsiteEmail: reco12pod@gmail.com to join WhatsApp GroupReco12 Shares PodcastReco12 Shares Record a Share LinkReco12 Noodle It Out with Nikki M PodcastReco12 Big Book Roundtable Podcast

When you think of a trailblazer, you think of someone who walks into the unknown and leaves a path behind for others to follow.Dr. Sophie Two Hawk is one of those people.She spent her childhood moving from place to place, living on and off reservations. And by 16, she had already graduated high school — not just early, but as valedictorian. Three years later, she'd finished her undergraduate degree. And in 1987, she became the first Native American to graduate from medical school in South Dakota.It wasn't simple. It wasn't smooth. And more than once, teachers told her that Native Americans can't become doctors.But Sophie Two Hawk understood something early on: if you don't see someone who looks like you in the place you want to be… sometimes that's the sign you're meant to be the first.Today, you'll hear her remarkable story, and how it intersects with a heartbreaking reality. Substance use disorder and overdoses continue to devastate Native American communities at rates far higher than the rest of the population.In this episode, we'll explore what's behind these disparities, and what real healing, hope, and change can look like.If you enjoyed this episode, you may like the following:Straight talk with an addiction care doc: Understanding substance use disorderBeating the Odds from Gang Life to Changing LivesHow Do We End the Fentanyl Epidemic? A Candid Conversation with a Former DEA ChiefSend us a textBehind every number is a story of a life cut short, a family shattered, and a community devastated.They were...daughterssonsmothersfathersfriendswiveshusbandscousinsboyfriendsgirlfriends.They were More Than Just A Number. Support the showConnect with Angela Follow Grieving Out Loud Follow Emily's Hope Read Angela's Blog Subscribe to Grieving Out Loud/Emily's Hope Updates Suggest a Guest For more episodes and information, just go to our website, emilyshope.charityWishing you faith, hope and courage!Podcast producers:Casey Wonnenberg King & Kayli Fitz

Deep down, we all cling to control—often the final, most insidious addiction. In this wrap-up episode of our Dealing With Your Addictions series, John Tinnin, MDiv, MFT interviews therapist and recovering alcoholic Sharon Hersh, LPC about her decades-long battle with alcohol, her journey into counseling, and the painful parallels she's walked with her adult children. Sharon names the shame, secrecy, and stubborn self-reliance that fuel every addiction—whether it's substances, scrolling, spending, or even religious performance. John and Sharon unpack why relapse doesn't mean failure, why white-knuckling never works, and why true recovery isn't just sobriety—it's a whole-life change that only the indwelling work of Jesus can do.  They explore the three non-negotiable daily practices that lead to freedom (seek God, ruthless honesty, and consistent recovery work), the surprising gifts hidden inside addiction and why surrender to Christ is the only way to conquer “the last addiction” - our lifelong impulse to save ourselves. The final takeaway from this series is that freedom from addiction isn't earned by perfection–it's received one surrendered day at a time. Book recommendation: The Last Addiction by Sharon Hersh We hope you have enjoyed this series on addiction! Stay tuned for a NEW SERIES starting January 14th called How to Handle Life where we will tackle the most common issues we see in our counseling practice: panic attacks, unanswered prayers, stress, painful relationships, forgiveness, singleness, narcissism and much more!  Connect with us & Subscribe to our weekly newsletter! Website: withyouintheweeds.com Instagram: @withyouintheweeds Facebook: @withyouintheweeds            X: withyou_weeds

This week on Geekwire, Vinnie Vincent fires back at complaints about his high-priced music offerings, telling critics to “grow the f— up.” John Bush takes his Anthrax Celebration show to St. Charles, Illinois, spotlighting his era with the band. The original BulletBoys lineup returns to the stage together for the first time in four years. Peter Criss appears at Rough Trade in New York City to sign copies of his new solo album, drawing a big turnout from KISS fans. Yngwie Malmsteen calls out several former singers, accusing them of trying to capitalize on his name. Jane's Addiction says the band has come together “one last time” to finally resolve internal issues. Steve Morse reflects on his exit from Deep Purple and admits some members were glad to see him go. And Geoff Tate reveals he's about 85% finished with “Operation: Mindcrime III,” with producer John Moyer saying the first single is already strong. We hope you enjoy Geekwire and SHARE with a friend! Decibel Geek is a proud member of the Pantheon Podcasts family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we introduce Rick and Christine Dixon, owners of Renaissance Ranch, a mental health and substance addiction treatment center. The Dixons share their powerful story of overcoming addiction within their family, discussing their personal journeys, professional insights, and the critical role of family in the recovery process. They emphasize the importance of addressing shame, working the 12 steps, and fostering a supportive family environment. This episode offers hope, practical advice, and a testament to the miraculous transformations that can occur through recovery and faith.To contact Christine, send her an email Cdixon@theeftclinic.com, Christine@renaissanceranch.comWebsite: renaissanceranch.comApp with free classes and resources for individuals and families impacted by addiction: RR Family ProgramInstagram and Facebook:@renaissance_ranch (Men's Centers)@renaissancerefuge (Women's Centers)@renaissancefamilysupport (Family Program) Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction to Unashamed Unafraid01:57 Meet Rick and Christine Dixon02:56 The Dixon Family's Journey Through Addiction10:59 The Role of Shame in Addiction13:41 The Importance of Family Recovery17:54 Discovering the 12-Step Program22:39 The Impact of Addiction on Family22:52 The Journey to Recovery Begins23:10 The Miracle of Change25:44 Understanding Addiction as a Brain Disease26:46 The Role of Family in Recovery33:08 The Importance of Trust and Communication36:11 Resources and Support for Families44:32 The Power of Prayer and Hope45:01 Conclusion and Call to Action

My website My Instagram

This week on Geekwire, Vinnie Vincent fires back at complaints about his high-priced music offerings, telling critics to “grow the f— up.” John Bush takes his Anthrax Celebration show to St. Charles, Illinois, spotlighting his era with the band. The original BulletBoys lineup returns to the stage together for the first time in four years. Peter Criss appears at Rough Trade in New York City to sign copies of his new solo album, drawing a big turnout from KISS fans. Yngwie Malmsteen calls out several former singers, accusing them of trying to capitalize on his name. Jane's Addiction says the band has come together “one last time” to finally resolve internal issues. Steve Morse reflects on his exit from Deep Purple and admits some members were glad to see him go. And Geoff Tate reveals he's about 85% finished with “Operation: Mindcrime III,” with producer John Moyer saying the first single is already strong. We hope you enjoy Geekwire and SHARE with a friend! Decibel Geek is a proud member of the Pantheon Podcasts family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download  Learn more about your ad choices. Visit megaphone.fm/adchoices

Host: Mindy McCulley, MS Family and Consumer Sciences Extension Specialist for Instructional Support, University of Kentucky  Guest: Alex Elswick, PhD Extension Specialist for Substance Use Prevention and Recovery Season 8, Episode 31 Join host Mindy McCulley and guest Dr. Alex Elswick from University of Kentucky Family and Consumer Sciences Extension as they explore support options for families affected by addiction. This episode explains why addiction is a family disease and how family members are impacted emotionally and physically. Topics include common family support groups, alternative programs, and the idea of multiple recovery pathways. Dr. Elswick emphasizes education, peer connection, grief support, and practical steps families can take. Key takeaways: support is essential, different groups fit different values and needs, try multiple options before deciding, and family members deserve resources and care. Visit the UK FCS Extension for more information and local resources. Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel

The "Living with Heart" Podcast is brought to you by Chip Dodd Resources (www.chipdodd.com) and The Voice of the Heart Center (vothcenter.com). You can connect with Dr. Chip Dodd at chip@chipdodd.com. Contact Bryan Barley for coaching at bryan@vothcenter.com.   

Heartbreak nearly killed him.Kevin Crenshaw shares his raw and deeply honest journey through heartbreak, suicidal thoughts, addiction, chronic illness, and losing everything — long before his life ever “looked” like it was falling apart.In this episode of I Am Redemption, Kevin opens up about how heartbreak shattered his identity, how chasing love and relief slowly turned into deeper pain, and how avoidance led him down a path of addiction, mental health collapse, overdoses, homelessness, and a complete loss of self.What started as emotional pain and identity confusion escalated into a full unraveling. Kevin talks candidly about surviving his own mind, losing trust in himself, and hitting moments where he didn't know if he would make it out alive.Despite near-death experiences, illness, and repeated attempts to escape his pain, Kevin continued to spiral, a reality many people struggling in silence know all too well. This conversation dives into the truth about heartbreak, addiction, and healing, why “high functioning” doesn't mean healthy, and why awareness alone isn't enough to change.A significant part of Kevin's story also centers on his relationship with God, not in a polished or performative way, but in the moments where he had nothing left. He shares how faith entered the picture at his lowest points, how surrender replaced control, and how trusting God became part of rebuilding his life from the ground up.Kevin also talks candidly about:• Heartbreak and identity loss• Suicidal ideation and mental health collapse• Addiction, overdoses, and avoidance• Chronic illness and nervous system burnout• Homelessness and losing everything• Wrestling with God during suffering• Surrender, faith, and letting go of control• Responsibility vs. awareness• Rebuilding from nothing without romanticizing painThis episode is for anyone who:• Appears put together while quietly struggling• Has tied their identity to love, success, or validation• Is surviving instead of truly living• Is sober-curious, in recovery, or facing emotional pain alone• Is questioning faith, meaning, or purpose in the middle of sufferingIf this conversation resonates, you're not alone, and there is a way forward.Kevin Crenshaw Instagram: https://www.instagram.com/the.heart.guyI Am Redemption Instagram: https://www.instagram.com/iam.redemptionYouTube: https://www.youtube.com/@IAmRedemption

What caused your addiction? Find one of the events and work the Energy Drainer to drain the destructive energy that is seizing your energy and hijacking your emotions thus allowing your addictive behavior. Become free from those feelings.

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com

Dopamine expert DR ANNA LEMBKE reveals how addiction is hijacking your brain, why dopamine addiction is rising fast, the danger of social media, porn, AI, GLP-1 drugs, and how to regain control FAST! Dr Anna Lembke is Professor of Psychiatry and Medical Director of Addiction Medicine at Stanford University School of Medicine. She has spent over 25 years treating patients with substance and behavioral addictions and is the bestselling author of “Dopamine Nation”.  She explains: ◼️Why endless pleasure quietly trains your brain to feel worse, not better ◼️How digital habits replace real connection with instant validation ◼️Why dopamine spikes always come with a hidden crash ◼️How easy comfort erodes discipline, motivation, and intimacy ◼️The practical reset that restores balance and control 00:00 Intro 03:05 Dopamine and Overabundance 04:22 How to Shake Bad Habits 06:16 Why Are Harmful Substances Addictive? 07:15 The Dangers of AI Simulating Human Connection 12:54 Sex Addiction Case Study 19:29 Elon Musk's Age of Abundance 22:23 We're Entertaining Ourselves to Death 23:35 How Our Brain Processes Pleasure and Pain 28:51 Why Do We Fall Off Our Good Habits? 30:40 When Are We Most Susceptible to Self-Destructive Behaviours 31:53 Who Is More Vulnerable to Addiction? 32:59 Link Between Addiction and People With ADHD 34:26 Link Between Childhood Trauma and Addiction 35:57 Parents Soothing Child's Emotions With Technology 37:24 AI Replacing Parenting 40:05 Are You Hopeful People Will See the Downsides of AI? 43:23 Social Media Trials 45:12 Ads 46:07 The Science Behind How to Get Rid of Bad Habits 53:31 Is Addictive Personality a Real Thing? 54:20 4-Week Resolutions 56:24 Psychological Strategies for Adopting Good Habits 59:00 How to Trick Your Brain to Enjoy Doing Hard Things 01:02:06 How to Avoid Relapse 01:04:23 Is It Possible to Become Addicted to Good Things Too? 01:05:11 Daily Routines to Kick the Habit 01:07:10 The "Count Back" Trick to Start New Habits 01:10:24 Ads 01:12:24 Brains of Addicted vs. Non-Addicted People 01:17:42 Dopamine Research That Stood Out for You 01:19:22 Impact of Dopamine Addiction on Personal Relationships 01:22:52 Dopamine Agonist Drugs 01:26:27 Dopamine Release Associated With Learning and Impediments 01:32:13 Radical Honesty 01:37:06 What Is Agency and Why Does It Matter 01:38:58 The Biggest Problem With New Year's Resolutions Follow Dr Anna Website - https://bit.ly/4pS0ckD Stanford Medicine - https://stan.md/4oXiyzq  You can purchase Dr Anna's book, ‘The Official Dopamine Nation Workbook: A Practical Guide to Overcoming Addiction in the Age of Indulgence', here: https://amzn.to/4oZKEdl  The Diary Of A CEO:  ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Shopify - https://shopify.com/bartlett Intuit - If you want help getting out of the weeds of admin, https://intuitquickbooks.com Bon Charge - http://boncharge.com/diary?rfsn=8189247.228c0cb with code DIARY for 25-30% off

I sit down with AJ McQueen for a deeply honest conversation about trauma, masculinity, faith, and self-acceptance. AJ shares how violence, heartbreak, and survival shaped his early life, and how learning radical acceptance became the turning point in his growth as a man. We talk about sex, discipline, purpose, boundaries, and why so many men live stuck in survival mode. This is a raw, reflective discussion about becoming grounded, choosing yourself, and learning how to live with integrity.SHOW HIGHLIGHTS00:00 - Introduction and Meeting AJ01:00 - Heartbreak as a Catalyst for Growth05:10 - Sex, Addiction, and Masculinity10:00 - Growing Up Around Violence16:20 - Defining Manhood and Fatherhood21:15 - Autonomy, Boundaries, and Self-Respect28:45 - Saying No and Taking Back Control35:15 - Trauma, Gifts, and Acceptance40:30 - Confidence Through Radical Acceptance48:25 - Survival Mode vs Self-Understanding53:30 - Enoughness and Self-Worth01:01:10 - Travel, Perspective, and Expansion01:06:20 - Faith, Spirituality, and Service01:12:30 - Closing Reflections and Gratitude***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

Felipe Muñoz is the owner of Empathic Practice, a holistic stress management clinic. He combines his Masters in positive psychology, 20 years of marketing experience, & decade of business branding with hundreds of hours teaching meditation to coach professionals, train corporate teams & support individuals on living a more mindful and meaningful life. In this episode, we explore stress as an addiction, identity & community & the real strategy behind ending the chaos.  If you liked this episode, you'll also like episode 298: ANXIETY IN YOUR FRIDGE?! Reducing Anxiety Through Food Guest: https://empathicpractice.us/https://www.instagram.com/empathicpractice/https://www.youtube.com/c/empathicpracticehttps://www.facebook.com/empathicpractice  Host:  https://www.meredithforreal.com/  https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal  https://www.facebook.com/meredithforrealthecuriousintrovert  Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/  02:28 — Social media and the illusion of being “together”05:04 — Burnout vs paralysis: the stress bell curve07:02 — Is stress coming from inside or outside you?11:00 — Midlife stress and the “how did I get here?” moment14:06 — Stress as social currency and community glue15:08 — Why misery bonds faster than joy16:10 — Gossip, belonging, and opting out of stress culture17:02 — Are we addicted to stress?19:02 — When calm feels more threatening than chaos20:04 — Inverted resilience and self-sabotage cycles22:02 — The “leg day” metaphor for emotional health24:02 — Why breath is the first skill we skip27:04 — Eating lunch at your desk: stress score = 1028:06 — Clutter as a mirror of the mind29:04 — Scrolling before bed and delayed nervous systems30:06 — Multitasking: survival skill or stress amplifier?31:08 — Eustress: how to tell good stress from bad34:06 — Self-care vs escapism: intention matters35:06 — Rituals, routines, and sacred coffee36:06 — Psychedelics, big resets, and what comes after37:06 — Are you actually stressed — or just identifying as stressed?38:06 — Do we need therapy… or just a hobby?39:06 — Curiosity as a human survival trait41:06 — What Empathic Practice really offersRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

It's the first full week of the new year — and if Dry January is on your mind, than this episode is for you. In this solo episode, Molly shares insights from her current Mostly Dry January program and explains why your month doesn't have to be perfect to be powerful. You'll learn what the science says about cutting back (even partially), how to rewire your drinking habits using positive reinforcement, and why “mostly dry” is more than enough.If you're ready to ditch the all-or-nothing mindset and start building real momentum with your relationship with alcohol, this episode will help you do it — one small decision at a time. In This Episode:Why “failing” Dry January doesn't mean starting overWhat research says about partial reductions in alcoholThe real reason willpower isn't working — and what to try insteadHow to use temptation bundling to feel good about changeWhy moderation isn't an excuse — it's a skillResources & Links:Download the Temptation Bundling Worksheet Create alcohol-free routines that feel good — not forced.  Download the PDFExplore Drink-Less Success A 30-day neuroscience-based support system for peaceful drinking habits.  Start Drink-Less SuccessTry the Sunnyside App (15-day free trial) Molly's top recommendation for mindful drink tracking.  Join SunnysideLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

This week Ivy Slater, host of Her Success Story, chats with her guest, Peg Wright. Peg Wright's inspiring journey from the corporate world to launching a nonprofit, the evolution of CGE's trauma-informed approach to supporting homeless pregnant women and adolescents struggling with addiction, and how building a dedicated team has allowed the organization to serve over 600 people each year.  In this episode, we discuss: How Peg Wright founded the Center for Great Expectations in 1998 to serve homeless pregnant women and adolescents battling cycles of homelessness, abuse, and addiction, building the organization from the ground up with mentorship and collaboration. What Peg has learned about treating trauma and substance use simultaneously, integrating expert research and evolving best practices into long-term residential and outpatient programs tailored for women's unique needs. When and why Peg expanded services to include supportive housing and holistic care addressing social determinants of health, recognizing that stable housing, infant mental health, and comprehensive support are critical for sustained recovery. Why Peg emphasizes listening and presence as key support for individuals in crisis, encouraging community members to be informed and compassionate allies to those facing hardship. How Peg encourages nonprofit newcomers to follow their passion and start where they are, underscoring that even small contributions, volunteer efforts, or advocacy can create ripple effects in addressing systemic challenges.   Peg Wright has served as President and CEO of The Center for Great Expectations since 1998, when she founded The Center to assist homeless, pregnant women and adolescents in "breaking the cycle" of homelessness, abuse and addiction. The program began in a donated house in Somerville, serving twelve women per year. Under Peg's leadership, CGE now provides an uncompromised continuum of care across prevention and treatment of substance use and mental health disorders, for individuals who have experienced trauma, with relationally-based programs including Residential Treatment Centers for women and adolescents and their children; Katy's Place, an on-site child development center; the Roots to Recovery outpatient center in New Brunswick; 28 units of Permanent Supportive Housing; and START, a free one-of-a-kind in-home and telehealth program for pregnant or parenting clients and their infants. The Institute of CGE trains and consults clients and partners in our client-centered, evidence-based approaches. Peg leads a team of 115 full- and part-time employees, countless volunteers, and a dedicated Board of Trustees. Her commitment to providing the most impactful programming has supported an innovative clinical approach, resulting in programs that address underlying traumas and focus on building self-esteem, life skills and the critical relationship between mother and child. Informed by CGE's foundational Trauma C.A.R.E.© model and evidence-based approaches, The Center provides client-centered treatment for the best possible outcomes for both parent and child, including early relational health, to break the cycle of intergenerational trauma, substance use and homelessness. During her first career in sales and sales management of diagnostic imaging equipment, Peg developed the dynamic skills she uses today to partner with the public, private, and academic sectors to bring the highest level of care to the clients of The Center. She is passionate in collaborating with dedicated behavioral health clinicians, specializing in trauma-informed care and early relational health, to advance the individualized, compassionate mental health and substance use treatment CGE provides to marginalized women and men from all counties of New Jersey. On September 23, 2021, Peg received Somerset County Business Partnership's 70th Citizen of the Year Award. In 2018, Peg was recognized for her service to the community, receiving the New Jersey State Governor's Award for Public Service, by the State of New Jersey, the Jefferson Awards Foundation. She was also named Citizen of the Year by the New Jersey Psychology Association, an award given to a non-psychologist who has made significant contributions to the ideals of mental health or social welfare. That same year, Wright was named in the "Top 25 Leading Women Entrepreneurs and Intrapraneurs" by New Jersey monthly magazine, in the categories of Innovation, Community Involvement, and Advocacy for Women. In 2015, Peg was selected as an NJBIZ "Top 50 Women in Business," an affirmation of her outstanding contribution in the nonprofit sector. and was honored to be named a "New Jersey Hero," by the NJ Heroes Foundation. Governor Chris and First Lady Mary Pat Christie and leaders of the Foundation visited The Center for Great Expectations to tour the facilities, meet clients and staff, and deliver Peg's award, along with a foundation grant. In 2025, Peg received a Russ Berrie, Making a Difference Award, honoring NJ changemakers. Peg is asked to share her expertise in the field of behavioral health: She is an affiliate member of Dr. Denise Hien's multidisciplinary team of external research collaborators and addiction education instructors at Rutgers University's Center of Alcohol & Substance Use Studies (CAS), as well as a founding community advisory board member of CAS's new Wellness in Recovery (WinR) Addiction Advocacy Research Program, directed by Dr. Margaret Swarbrick and co-directed by Dr. Hien. Peg is also a founding member of the Addiction and Behavioral Health Alliance, launched in 2018, by Dr. Bob Lynn. Year-round Peg is invited to showcase the work of CGE and share her experience with friends and colleagues throughout New Jersey. Most recently, in January 2022, Peg convened with 60 participants from around the world to share the work of The Institute of CGE at the virtual learning event "Models of Community-Centered Maternal Mental Health and Substance Use Disorder Programs," organized by The Community Health Acceleration Partnership (CHAP). To mark International Women's Day, Peg was asked to keynote a special meeting of The College Woman's Club of Westfield, founded in 1917 "to further the higher education of women and serve the general interests of the community" in the awarding of scholarships.        

Santana, Paul Simon & more are among the musicians announced for the 2025 Grammy lifetime achievement awards, Ex-KISS guitarist Vinnie Vincent is in hot water with his fans after lashing out at fans who questioned his $225 price tag on his new 8-minute single, saying “this one song is worth more than most albums, consider yourself lucky” Janes Addiction & Perry Ferrell finally reach an agreement over the lawsuits, accusations and proposed settlements that have torn the band apart this past year, and an impressive milestone over the Christmas holiday made Pink Floyd the artist with the longest span between their first and latest No. 1 albums, an interval that stretched over 50 years. PLUS ‘This Week in Rock & Roll History Trivia', Rock Birthdays, ‘The Best & Worst Rock Album Artwork of the Week' & much more!All of our links are up at www.rocknewsweekly.com every Monday, where you canCheck it out on 8 different platforms (including Amazon Audible & Apple/Google Podcasts)Watch us LIVE, chat with us & more…Every Sunday around 2pm PST @ https://www.twitch.tv/rocknewsweeklyWatch all of our videos, interviews & subscribe at Youtube.com/@rocknewsweeklyFollow us online:Instagram.com/rocknewsweeklyFacebook.com/rocknewsweeklyTwitter.com/rocknewsweeklyTikTok.com/@rocknewsweekly#GrammyAwards #WishYouWereHere50 #VinnieVincent #JanesAddiction#Rock #News #RockNews #RockNewsWeekly #RockNewsWeeklyPodcast #Podcast #Podcasts #Metal #HeavyMetal #Alt #Alternative #ClassicRock #70s #80s #90s #Indie #Trivia #RockTrivia #RockBirthdays #NewMusic #NewMusicReleases

We just hit 200 episodes, and I wanted to do something different. Instead of one conversation, I'm counting down the 10 moments that have shaped the BraveCo community the most. These are the clips that hit men in the chest, brought real change into marriages, and reminded us what it means to live with a whole heart.In this episode, you'll hear why vulnerability isn't weakness, and why hiding doesn't make us strong. We talk about relationships and dating without all the pressure, what courage really is, and how the presence of God becomes an anchor when you're wrecked on the inside. We also go straight at the stuff men don't want to talk about: anxiety, the lies playing on repeat in your head, and how addiction is often a symptom of pain that never got a voice.Here's the links to the TOP 10 from our 200 Episodes: Number 1 - John Eldredge: https://www.youtube.com/watch?v=tOg88tcR1ggNumber 2 - Carl Lentz: https://www.youtube.com/watch?v=5e3vtBK3eS4&authuser=0Number 3- Sathiya: https://www.youtube.com/watch?v=EY02c6mUukg&authuser=0Number 4 - Dr. John Delony: https://www.youtube.com/watch?v=_aAq04ebRFI&authuser=0Number 5 - Kris Vallotton: https://www.youtube.com/watch?v=G6_Yl7vW3t8&authuser=0Number 6 - Todd Pierce: https://www.youtube.com/watch?v=_GLIjbpN9gY&authuser=0Number 7 - Michael Koulianos: https://www.youtube.com/watch?v=VYpmAYFRYJY&authuser=0Number 8 - Danny Silk: https://www.youtube.com/watch?v=oMEUtdpTyl0Number 9 - Alley Vallotton: https://www.youtube.com/watch?v=aicz5scd03w&authuser=0Number 10 - Abi Stumvoll: https://www.youtube.com/watch?v=DBxCIvnFPGMChapter:00:00 - 200 Episodes: 10 Moments That Shaped BraveCo01:17 - #10 Brian Johnson: Vulnerability Isn't Weakness 04:03 - #9  AlleyVallotton: Dating Without Pressure (Boundaries & Clarity)06:23 - #8 Danny Silk: Courage, Story, and the Call to Rise 10:22 - #7 Michael Koulianos: Weakness, Pain, and the Nearness of God 12:24 - #6 Todd Pierce: Courage and the Fight Every Man Faces 15:16 - #5 Kris Vallotton: Weaponized Meditation & Spiritual Warfare 17:22 - #4 John Delony: Exposing the Lies Behind Anxiety 19:26 - #3 Sathiya: The Pain Beneath Porn and Addiction 22:14 - #2 Carl Lentz: Truth, Infidelity, and Rebuilding Trust  24:55 - #1 John Eldredge: Strength on Behalf of OthersCONNECT WITH BRAVECOJoin Our Free Community for Men (ladies, sign up your man): https://www.braveco.orgFacebook: https://www.facebook.com/braveco.menInstagram: https://www.instagram.com/braveco.men/Shop: https://shop.braveco.org/ ABOUT BRAVECO: We live in a time where men are hunting for the truth and looking for the codebook to manhood. At BraveCo, we are on a mission to heal the narrative of masculinity across a generation; fighting the good fight together because every man should feel confident and capable of facing his pain, loving deeply, and leading a life that impacts the world around him.

In this episode of The Catholic Sobriety Podcast, I'm joined by Christian life coach and longtime Al-Anon member Sallee New. Sallee shares her story of growing up in a home shaped by alcoholism and how faith, healing, and community helped her move from chaos to peace. Together, we explore what it means to love someone struggling with addiction without losing yourself, how to set calm, faith-based boundaries, and the difference between compassion and enabling. We also talk about forgiveness as an ongoing practice, breaking generational patterns, and how prayer and the sacraments play a powerful role in healing families touched by addiction. 

STEP ONE, A Snap-Shot, the hosts discuss the concept of powerlessness in addiction recovery, focusing on Step One of the 12-step program. They share personal stories of their journeys, the importance of admitting defeat, and the idea of rock bottom. The conversation emphasizes the need for a spiritual connection and the role of support in recovery, encouraging listeners to seek help and understand that they are not alone in their struggles. #recovery #alcoholic #twelvesteps #wedorecover #addiction 

In this episode of the Brews & Cruise Podcast, Max Ruff and Brandon Emmons join me in the Speakeasy Studio for an honest conversation about addiction, sobriety, and rebuilding life after rock bottom.Max shares his journey through addiction and what it's taken to maintain over a decade of sobriety, while Brandon opens up about navigating recovery in his first year clean. Together, they reflect on the downward spiral that led them to rock bottom—and the turning point that changed everything.Through faith, finding God, and committing to personal growth, both men have restored their health, rebuilt their lives, and rediscovered purpose.This episode explores:Addiction and recoveryLong-term sobriety vs early recoveryFaith and spiritual transformationHitting rock bottom and starting overHope, healing, and second chancesA powerful, honest conversation for anyone in recovery, supporting a loved one, or looking for inspiration to start the new year with perspective and purpose.SponsorJacobson Real Estate Co.https://jacobsonrealestatecompany.comBrews & Cruise Podcasthttps://brewsandcruisepodcast.com

Today's episode delivers an honest and deeply grounded conversation about recovery, trauma, and long-term healing. Eric is joined by Arlina Allen, recovery coach, author, and podcast host, who shares her story of getting sober at 25 after years of childhood sexual abuse, family dysfunction, and emotional pain that shaped her relationship with alcohol, identity, and self-worth. Arlina opens up about how early trauma and parental divorce created a deep sense of shame, powerlessness, and self-blame—patterns that later fueled addiction and destructive coping. She explains how trauma impacts the nervous system, why reactions are often “historical” rather than situational, and how unresolved pain shows up in relationships, anger, anxiety, and perfectionism. With more than three decades of sobriety, Arlina reflects on the practices that supported her healing, including self-inventory, gratitude, mindfulness, and redefining her understanding of God in a way that felt safe, compassionate, and accessible. She also breaks down common misconceptions about 12-step recovery, the difference between meetings and the program, and why long-term sobriety requires ongoing spiritual and emotional maintenance. This episode is a thoughtful exploration of what it means to heal from trauma, release shame-based beliefs, and build a life rooted in honesty, service, and personal responsibility. On This Episode: Arlina's path to sobriety and early childhood trauma How sexual abuse, neglect, and divorce shape addiction Why emotional reactions are often tied to unresolved pain The role of gratitude and mindfulness in recovery Redefining God after religious wounds Clarifying myths and misunderstandings about 12-step recovery Connect with Arlina Allen: Instagram: @arlinaallen Book: The 12-Step Guide for Skeptics Connect with Us: Socials: @RecoveryVow Website: recoveryvow.com Email: recoveryvow@gmail.com New episodes every Monday Support The Recovery Vow Podcast:

Joseph De Gregorio was raised in a good family and built a successful career on Wall Street, but the 2008 market crash derailed everything. After losing his footing, he started his own business, which eventually turned into a fraud scheme—a decision he ultimately took responsibility for by coming clean and turning himself in to authorities. At the same time, Joseph was battling a severe alcohol addiction, drinking himself to the point of needing a liver transplant. He was later sentenced to federal prison, where he faced harsh conditions and medical challenges while serving time in a federal medical center prison. After his release, Joseph reinvented his life, dedicating himself to helping others navigate the justice system through prison consulting and sentence mitigation work, turning his darkest chapter into a mission to help people avoid the same mistakes. _____________________________________________ #IAlmostDied #PrisonSurvival #AddictionRecovery #TrueCrimeStories #LifeAfterPrison #RedemptionStory #PrisonLife #survivorstory _____________________________________________ Thank you to FRONTLINE HEALING FOUNDATION for sponsoring this episode: Visit https://frontlinehealingfoundation.org/ to donate or share their mission. _____________________________________________ Connect with Joseph De Gregorio: Website: https://www.jnadvisor.com/ LinkedIn: https://www.linkedin.com/in/jnadvisor-joseph/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Wall Street Success to Federal Prison 02:40 Who He Was Before Everything Fell Apart 11:10 Childhood, Ambition & the Drive to Win 19:16 Inside Wall Street: Money, Power & Pressure 30:08 The 2008 Financial Crash That Changed Everything 39:47 Addiction, Burnout & Losing Control 47:32 Liver Failure, Transplant & Near-Death Hospital Battle 01:03:53 Getting Sober: AA, Accountability & Truth 01:11:20 Turning Himself In to Federal Authorities 01:22:13 Federal Prison While Medically Compromised 01:35:48 Release, Home Confinement & Supervised Release Reality 01:40:58 Life After Prison: Education, Purpose & Reinvention 01:52:00 Beating the System: Mitigation Strategy Explained 02:01:53 Legal Tech, Consulting & The Future of Defense 02:09:40 Final Lessons, Advice & How to Contact Him Learn more about your ad choices. Visit megaphone.fm/adchoices

My website My Instagram

Welcome to episode #1017 of Thinking With Mitch Joel (formerly Six Pixels of Separation). At a time when technology promises limitless capability yet leaves so many people mentally depleted, the question is no longer whether digital tools are powerful, but whether we know how to live with them. Paul Leonardi is a leading expert on digital transformation, the future of work, and organizational networks, with more than two decades of research and advisory work focused on how technology reshapes collaboration, innovation, and human behavior. A professor at the University of California, Santa Barbara, where he holds the Duca Family Endowed Chair and chairs the Department of Technology Management, Paul has advised Fortune 500 companies, startups, and nonprofits on navigating the people side of technological change. His work has shaped global conversations, translating rigorous research into practical frameworks leaders can actually use. His latest book, Digital Exhaustion - Simple Rules For Reclaiming Your Life, confronts a growing paradox of modern work and life: technologies that make everything possible are also wearing us down. Drawing on years of research and real-world observation, Paul explains why digital exhaustion isn't simply about screen time, but about constant task switching, inference-making in data-saturated environments, and the emotional toll of being perpetually reachable. He examines how capitalist incentives and addictive design amplify fatigue, why generational differences don't offer immunity, and how the collapse of clear boundaries between work, home, and identity has created a new baseline of psychological strain. Rather than advocating withdrawal or digital detoxes, Paul offers a more realistic path rooted in intentionality, clearer norms, and conscious choices about which tools deserve our attention. His work reframes exhaustion not as personal failure, but as a systemic condition that can be managed through better design, better habits, and a more humane relationship with technology. Enjoy the conversation… Running time: 1:02:56. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Paul Leonardi. Digital Exhaustion - Simple Rules For Reclaiming Your Life. The Digital Mindset. Follow Paul on LinkedIn. Chapters: (00:00) - Introduction to Digital Exhaustion. (02:48) - The Dark Side of Technology. (06:13) - The Role of Capitalism in Digital Overwhelm. (09:00) - Generational Perspectives on Technology. (11:55) - The Search for Baselines in Digital Interaction. (14:54) - The Psychological and Physical Aspects of Exhaustion. (17:46) - Addiction to Technology. (20:55) - Strategies for Managing Digital Tools. (23:52) - The Complexity of Productivity in the Digital Age. (26:51) - The Future of AI and Digital Interaction. (32:37) - The Data Arms Race and Human Representation. (34:58) - The Shift from Attention to Intimacy Economy. (38:02) - Default Urgency and Social Norms in Communication. (42:19) - The Power of Intentional Response. (46:00) - Attention Span: Short vs. Long. (53:02) - The Joy of Missing Out vs. Fear of Missing Out. (56:35) - Parenting in the Age of Social Media.

The boys tiptoe around rock's holiest relic, climb the most overplayed staircase in rock history, and use the scientific method to conduct an autopsy on the corpse of Led Zeppelin's 1971 untouchable epic, “Stairway to Heaven.” News items and digressions include Jane's Addiction forgoing the fans and finally reaching a settlement after their onstage fisticuffs.

When depression shapes the life of the person you love the most, will your faith hold—or begin to break under the pressure?In this week's episode of Latter-Day Lights, Scott and Emily sit down with Amanda Harms — a counselor, mother of six, and newly minted PhD in social psychology — to share her personal journey through supporting a spouse living with chronic depression.With mental illness and frayed communication leading to years of financial hardship, cross-country moves, spiritual denial, and seasons of uncertainty in her marriage, Amanda reflects on how compassion, understanding, and Christlike love slowly transformed the way she perceived her husband and herself.Through stories of resilience, motherhood, and the concept of “eternal perspective,” Amanda's journey invites listeners to consider what long-term endurance really looks like — not as a single turning point, but as years of small choices to remain faithful, present, and compassionate. It's a reminder that while answers don't always come quickly, the Lord walks with us through the slow, sacred process of becoming.*** Please SHARE Amanda's story and help us spread hope and light to others. ***To WATCH this episode on YouTube, visit: https://youtu.be/GukEY_jB1-k -----To READ Amanda's book, "Breaking Free from the Shame of Addiction," visit: https://a.co/d/jawXlJTTo READ Scott's new book “Faith to Stay” for free, visit: https://www.faithtostay.com/-----Keep updated with us on Instagram: https://www.instagram.com/latter.day.lights/Follow us on Facebook: https://www.facebook.com/latterdaylightsAlso, if you have a faith-promoting or inspiring story, or know someone who does, please let us know by going to https://www.latterdaylights.com and reaching out to us.

Mindfulness-Based Treatments for Co-Occurring Depression and Substance Use Disorders: What Can We Learn from the Brain?In this episode, Dr. Jud discusses the intersection of mindfulness, neuroscience, and treatment for individuals struggling with co-occurring depression and substance use disorders (SUDs). This seminal paper explores the shared neurobiological mechanisms underpinning these conditions and how mindfulness training (MT) addresses them. Discover the evidence behind mindfulness as a dual-diagnosis treatment, its impact on stress and rumination, and the potential for broader applications in mental health.Reference: Brewer, J. A., Bowen, S., Smith, J. T., Marlatt, G. A., & Potenza, M. N. (2010). Mindfulness-based treatments for co-occurring depression and substance use disorders: What can we learn from the brain? Addiction, 105(10), 1698–1706. DOI: 10.1111/j.1360-0443.2009.02890.xLet's connect on Instagram

Enjoy the episode? Send us a text!Learn how they saved their marriage after an affair and addiction, even after 25 years of what looked like a "perfect" life. In this raw and honest interview, Aaron and Rena Garcia open up about the secret pornography addiction and infidelity that nearly destroyed their family, and the specific steps they took to rebuild trust from the ground up.If you are asking, "Can a marriage survive infidelity?" or "Is it possible to heal from betrayal trauma?" this video provides a real-life roadmap. Aaron, a former pastor, lived a secret double life for decades, while Rena was completely blindsided by the discovery. They discuss the intense physical reality of betrayal trauma (flooding), the shame of addiction in the church, and why they believe leaving isn't always the "easier" option.In this video, we answer hard questions like:How do you rebuild trust after cheating?What does real healing look like for a betrayed spouse?Why does the "good guy" or spiritual leader fall into addiction?How long does it take to save a marriage after an affair?Rena and Aaron's story proves that while trust is lost in buckets, it is earned in drops. With the right help, including the Marriage Helper workshop, they didn't just go back to their old marriage... they built a new, stronger one.If you're struggling in your marriage, don't wait. Get our FREE resource: The 7 Steps to Rescue Your Marriage

From 2023  My website My Instagram

Dr. Eddie Capparucci is a licensed professional counselor certified in treating Problematic Sexual Behaviors. He is the creator of the Inner Child Model™ for treating Addictive Behaviors, a unique approach that focuses on identifying unresolved childhood pain points and teaching individuals how to process emotional distress in healthy ways. His trauma treatment method has been endorsed by many leaders in this field. He sits on the board of Christian Sex Addiction Specialists International (C-SASI), an organization committed to training and certifying clinicians, pastors, coaches, lay leaders, group facilitators and others to work with sex addicts, partners, and their families from a Christian perspective. He is the host of the podcast, Getting to the Other Side, which helps couples navigate the road of betrayal trauma and healing. He is the author of six books, including Going Deeper: How the Inner Child Impacts Your Sexual Addiction and Why Men Struggle to Love: Overcoming Relational Blind Spots. His latest book is Going Deeper for Betrayed Partners: Discovering Healing Through Your Inner Child.Reco12 is an open-to-all addictions and afflictions organization, dedicated to exploring the common threads of the differing manifestations of alcoholism; sharing tools, and offering hope from those walking a similar path. We gather from diverse backgrounds, faiths, and locations to learn and support one another. Our speakers come from various fellowships and experiences, demonstrating the universal principles of recovery.  Reco12 is not allied or affiliated with any specific 12 Step fellowship.Support Reco12's 12th Step Mission! Help provide powerful audio resources for addicts and their loved ones. Your contributions cover Zoom, podcasts, web hosting, and admin costs.Monthly Donations: Reco12 SupportOne-Time Donations: PayPal | Venmo: @Reco-Twelve | Patreon | WISEYour support makes a difference—thank you!Resources from this episode:Dr. Eddie Capparucci's booksIf you would like to get any of the other resources, please send an email to reco12pod@gmail.com and we will connect you to Eddie.  Outro music is "The Screen Between Us” Copyright Just Joey 10th Leper (Joseph Nehls).  To learn more or if you have questions, please visit joe@soffender.com  http://www.soffender.com or find the YouTube Channel for other recovery songs at Information on Noodle It Out with Nikki M Big Book Roundtable Informational Seeking and educating on how to donate to Reco12.Support the showPrivate Facebook GroupInstagram PageBecome a Reco12 Spearhead (Monthly Supporter)PatreonPayPalVenmo: @Reco-TwelveYouTube ChannelReco12 WebsiteEmail: reco12pod@gmail.com to join WhatsApp GroupReco12 Shares PodcastReco12 Shares Record a Share LinkReco12 Noodle It Out with Nikki M PodcastReco12 Big Book Roundtable Podcast

In today's Afro-Euro Reco12 Meeting, Lisa.S hosts her third Afro-Euro meeting with Paul M being the speaker.  Paul talks to us on the topic of "Great Sponsorship Isn't Enough".  Reco12 Afro-Euro Timezone is a Reco12 Resource in and for the Afro-Euro time zone hosted by Karen A.  We hope that you will join us and draw strength and hope from these podcasts that we will host about every Friday at 10:00 am Israel time and 8:00 am GMT.Reco12 appreciates your help in keeping us working our 12th Step with these great resources and services for the addict and loved ones.  We gratefully accept contributions to help cover the costs of the Zoom platform, podcast platform, web hosting, and administrative costs.  To become a Reco12 Spearhead you can quickly and easily become a monthly donor here: https://www.reco12.com/support  or you can do one-time donations through PayPal (https://www.paypal.me/reco12)  or Venmo:  @Reco-Twelve .  Thanks for your support!If you would like to get in contact with either Karen A or Paul please send an email to reco12pod@gmail.com and we will get you connected with them.Information on Noodle It Out with Nikki M Big Book Roundtable Informational Seeking and educating on how to donate to Reco12.Support the showPrivate Facebook GroupInstagram PageBecome a Reco12 Spearhead (Monthly Supporter)PatreonPayPalVenmo: @Reco-TwelveYouTube ChannelReco12 WebsiteEmail: reco12pod@gmail.com to join WhatsApp GroupReco12 Shares PodcastReco12 Shares Record a Share LinkReco12 Noodle It Out with Nikki M PodcastReco12 Big Book Roundtable Podcast

Patrick opens with a humorous take on smartphone addiction, featuring the quirky trend of the “Methophone”—a $20 acrylic slab meant to mimic the feel of a phone for those trying to break the habit. Patrick fields calls from listeners who share strategies for stepping back from technology, discuss the challenges and benefits of simplifying their tech use, and reflect on how easy it is to get caught up in constant scrolling. Amid the laughter and practical advice, Patrick welcomes a moving call from a listener who, after fifty years away, returns to the Catholic Church inspired by the program. Through it all, Patrick keeps the conversation uplifting, entertaining, and focused on finding community, hope, and a healthier balance in everyday life. Are you addicted to your phone? Well, there’s a new product that could be the help you’re looking for. (00:43) Todd - Smart phone Addiction Solution: Buy a flip phone and that will kick the phone addiction habit. (06:57) Brian - I just found a book called 'Isaiah' from a group called 'the Passion Translation' and I am wondering if it is Catholic? (08:28) Jeannie - I converted because of Relevant Radio. (12:33) Stephanie - I cut my phone addiction by switching to a simple flip phone. Addiction is a form of slavery. (23:28) Also, some protestant Churches have saint names, do they get them from Catholics or do they have their own saints? (30:26)) Tiffany - Smart phones: I got an apple watch instead. (38:03) Francine - I don't think Methaphone is a silly thing if it helps people. You should stop laughing about it. (42:18) John - We moved out of the city because of addiction. We see the addiction in our children. (48:50) Originally aired on 05/21/25

Worksheet: Healing Power of ConnectionAsk people what the hardest part of addiction was, and they often won't say the drugs or the alcohol. They'll say the loneliness. Because addiction, at its core, is about isolation and shame. It's that crushing feeling of being in a crowded room and feeling completely invisible. It's the belief that if people really knew you—the real you with all your secrets and shame—they would run away.But what if the medicine for that loneliness isn't just sobriety? What if the medicine is people?In this powerful episode of The Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind explore what they believe is the single most powerful predictor of long-term recovery success: connection. Not willpower. Not perfect meetings attendance. But belonging to a tribe, a community, a place where you're not alone.Addiction demands secrecy. It thrives in the dark. Over time, you stop answering the phone, you stop going to events. You isolate to protect the addiction, but you end up trapping yourself with your own worst thoughts. And even in recovery, that instinct to hide can still linger. You might feel like a burden, or you might think, "I can do this on my own. I don't need help." But that's a dangerous lie. When shame says "I am bad" and isolation says "I am alone," relapse becomes almost inevitable.The vicious cycle works like this: we isolate ourselves because we feel shame, and then that isolation breeds more shame. Breaking that cycle requires doing the one thing that feels most unnatural—reaching out. As journalist Johan Hari famously summarized from his research, "The opposite of addiction is not sobriety. The opposite of addiction is connection." But shame tells us we're not worthy of that connection, so we don't risk it.The evidence is overwhelming. Whether it's AA, NA, SMART Recovery, or group therapy, the data shows that people who engage in supportive community have significantly better outcomes than those who try to go it alone. It's not just about having people around you—it's about shared experience. When you walk into a room and hear someone tell your story, there's a profound shift. The shame starts to evaporate because you realize: "I'm not the only one. I'm not crazy, bad, or sick. I'm not alone."Group settings provide a buffer against stress. When we're with safe people, our nervous system can actually co-regulate. We feel safer physically and emotionally. The community provides accountability—someone to notice if you're struggling. It provides encouragement—someone to cheer when you win. And perhaps most importantly, we borrow their hope until we can rebuild our own. We lean on their energy when ours runs out.But finding community can feel overwhelming, especially if you have social anxiety or fear of judgment. That's why Duane and Eric break it down into two simple, manageable steps you can take this week.Step one: Identify just one potential connection point. This could be looking up an online meeting and putting it in your calendar. It could be texting one friend and saying, "Hey, can we grab coffee?" Or maybe it's looking for a sober hiking group or book club. Just find one place where healthy people are gathering that interests you.Step two: Practice active listening in one conversation. Connection is a two-way street, but sometimes we're so anxious about what we're going to say that we forget to listen. This week, in just one conversation, put down your phone, look someone in the eye, and listen to understand—not to reply. Reflect back what you heard: "It sounds like you had a really tough day." This simple act builds instant intimacy and trust.Remember, by participating in community, you aren't just getting help—you're giving it. Your presence helps someone else feel less alone, and that can be a powerful engine for your own self-worth and shame resilience.You don't have to do this alone. Reach out, connect, and let the healing begin.Key Topics• The isolation trap of addiction: How addiction thrives in secrecy and loneliness, making connection the true antidote to recovery• Shame as a barrier to connection: Understanding why shame tells us we're not worthy and keeps us from reaching out for help• The opposite of addiction is connection: Johan Hari's powerful research showing community as the single most powerful predictor of recovery success• Co-regulation in community: How being with safe people allows our nervous systems to calm down and feel safer physically and emotionally• Two actionable steps for building connection: Identifying one connection point and practicing active listening this week• From lone wolf to pack member: Moving from vulnerable isolation to being part of a supportive network that protects and sustains you• The gift of giving back: How your presence in community helps others feel less alone and builds your own sense of purposeTimestamps[00:01:30] - The stark reality: The hardest part of addiction isn't the substances—it's the crushing loneliness[00:03:00] - The vicious cycle: How shame and isolation feed each other and make relapse almost inevitable[00:05:00] - Johan Hari's breakthrough insight: "The opposite of addiction is not sobriety—the opposite is connection"[00:06:30] - The profound shift: What happens when you hear someone tell your story in a room full of people[00:07:00] - Co-regulation explained: How safe people help calm our nervous system when we can't do it alone[00:08:00] - Actionable Step #1: Identifying one potential connection point you can take this week[00:10:00] - Actionable Step #2: Practicing active listening to build instant intimacy and trustSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ernie Leon shares a story of survival, violence, and redemption. Growing up in Arizona, Ernie fell into addiction and gang life at a young age, which led to an armed robbery conviction and time in the Arizona prison system. After getting into trouble behind the walls, he was sent to maximum-security prison, where survival became a daily battle. Following his release, tragedy struck when Ernie witnessed his brother get shot and killed, and Ernie himself was shot and paralyzed. Despite everything, he was later sent back to Arizona max prison on another armed robbery case. In this conversation, Ernie breaks down the realities of Arizona maximum-security prisons, the consequences of street life, and what it takes to keep going after losing everything. _____________________________________________ #PrisonSurvival #TrueCrimeStories #MaximumSecurityPrison #ArizonaPrison #LifeAfterPrison #SurvivalStory #PrisonLife #RedemptionStory _____________________________________________ Connect with Ernie Leon: YouTube Channel: @ErnieLeon-vh9eu Facebook: Ernie Leon Instagram: erni.eleon1983 TikTok: @ernie.leon07 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Intro: Ernie's Life, Crime & Consequences 03:34 Growing Up in South Phoenix: Violence, Poverty & Survival 06:00 Family Trauma, Addiction & Early Warning Signs 09:17 Gang Life, Street Loyalty & Losing Loved Ones 13:13 First Prison Sentence: Entering the System 17:38 Racial Politics & Survival Inside Prison 22:00 Prison Gangs, Violence & Daily Threats 25:45 Life in Special Management Units (SMU) 30:36 Release From Prison, Family Pressure & Relapse 35:35 Trying to Save His Brother & Returning to the Streets 40:44 The Night Everything Changed: The Shooting 45:39 Aftermath of the Shooting: Loss, Paralysis & Trauma 50:07 Arrested Again: Facing the System Once More 54:48 Going Back to Prison While Paralyzed 01:01:41 Identity, Loyalty & Reality Behind Bars 01:07:02 Hitting Rock Bottom & Finding Faith 01:11:20 Getting Sober & Choosing a Different Life 01:14:34 Life After Prison: Recovery, Setbacks & Struggles 01:16:43 Lessons Learned & Advice to His Younger Self 01:17:38 Final Thoughts, Redemption & Closing Learn more about your ad choices. Visit megaphone.fm/adchoices

In Part 3 of Chalene Johnson's Origin Story she picks up in college and follows the unexpected, very unplanned love story between Chalene and Bret, from a chance meeting at a Michigan State club to building a marriage, a family, and a business from nothing. It is funny, honest, and deeply personal, pulling back the curtain on early ambition, financial stress, identity shifts, and the growing pains that come with building a life together before you know what you're doing. This episode is less about success and more about the messy middle that most people never talk about. If you have ever been in a long term relationship, built something with a partner, or wondered how couples actually survive the hard seasons, this one will hit close to home.

Terry Real is a therapist and best-selling author expert on male emotional health and how men can build the skills for healthy relating to others: in relationships, work, friendships and to themselves. We discuss how mixed and ever-changing messages about what masculinity is are impacting the mental and physical health of men and boys. Terry explains how learning the skill of "relationality" leads to improvements in all aspects of boys' and men's lives and shares practical tools for how to do that. We also discuss the essential role of having a close male community to build confidence and self-esteem. This conversation offers actionable guidance for boys, men and women seeking to build healthier relationships with themselves and others. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman David: https://davidprotein.com/huberman Function: https://functionhealth.com/huberman Waking Up: https://wakingup.com/huberman Timestamps (00:00:00) Terry Real (00:02:53) Men & Masculinity, Political vs Psychological Patriarchy, Feminism (00:07:39) Stoicism, Vulnerability, Traditional Masculinity, Emotions (00:10:50) Sponsors: BetterHelp & David (00:13:14) Masculinity Across Decades, Giving; Gratification vs Relational Joy (00:21:54) Healthy Emotional Expression, Connection & Vulnerability; Self-Esteem (00:31:17) Feeling Emotions, Tools: Asking For Help; Fights & "What Do You Need?" (00:35:10) Self-Esteem & Relationship Accountability; Criticism, Redefining Strength (00:40:47) Sponsor: AG1 (00:42:32) Healthy Criticism, Tool: Women & Articulating Needs (00:50:21) Childlike Behavior, Wise Adult & Trauma, Tool: Relational Mindfulness (00:58:11) Tool: Responsible Distance Taking; Self-Interest; Relationship "Biosphere" (01:08:14) Alcohol, Men & Friends, Loneliness, Men's Retreat (01:17:51) Fraternities, Men's Groups, Tool: Relationship vs Individual Support (01:25:39) Sponsor: Function (01:27:27) Lack of Male Friends, Hiking, Community, Teaching Young Men (01:36:11) Cannabis, Alcohol, Young Men & Purpose, Flexibility & Manliness (01:40:40) Work, Life Purpose & Men; Skillful Warriors (01:45:01) Absent Fathers; Early Childhood & Proper Nurturing; Caretaking (01:53:24) Sponsor: Waking Up (01:54:47) Women & Speaking Relationally, Objectivity Battle (01:59:02) Addiction & Disconnection, 12-Step Meetings & Fellowship (02:08:04) Pornography, Internet, Intensity vs Intimacy; Optimization (02:11:57) Tool: Families & Hanging Out; Relational Joy; Relational Recovery (02:22:29) Giving Criticism, Tools: Make Requests; Feedback Wheel (02:28:21) Gratitude, Aging; Skillful Fighting in Relationship & Repair (02:34:17) Men & Self-Esteem, Mentors, Tool: Inner Dialogue without Harshness (02:44:00) Y Chromosome, Wholeness (02:48:00) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices