Podcasts about Addiction

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If a sports betting app has the data to know exactly when a user is struggling financially, should it have a legal duty to cut that person off?On this episode of Capitalisn't, we dive into the murky waters of the American sports betting explosion. We are often told that legalization simply moves an existing black market into the light, but guest Jonathan Cohen argues that the issue isn't that we legalized the industry—it's that we did it "recklessly."Cohen, the Policy Lead at the American Institute for Boys and Men and author of Losing Big: America's Reckless Bet on Sports Gambling, joins Bethany and Luigi to outline the serious costs of this rapid liberalization. His data shows that legalized online sports betting is associated with a 25% to 30% increase in personal bankruptcies, a notable rise in auto loan defaults and credit card delinquencies, and increased cases of childhood neglect.Is there a way to fix this market so that it is fair for consumers without imposing such a high degree of societal cost? Host Luigi Zingales suggests a broader solution: a "fiduciary duty" for data collectors. When you give sensitive information to a doctor, accountant, or lawyer, they are bound to use that data only in your interest. If a betting app sees a user's credit card deposits being declined or identifies a pattern of "loss chasing," should they be legally required to act in your interest instead of targeting you with VIP offers? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There's a point in many recovery journeys where insight stops being the problem. You know what to do. You understand your patterns. And yet… change still feels hard. In this episode, I talk with Paula Robbins, author of Hitchhiking Into Recovery, who has over 37 years of sobriety, about why that happens—and what actually sustains healing over the long haul.     The Ride That Opened the Door Paula's recovery didn't begin with a dramatic intervention. It began when she was picked up hitchhiking in 1988 by someone living a sober, connected life. That single interaction mattered because it interrupted isolation. Not with willpower. With connection.     Addiction Is a Disconnection Problem Paula grew up with trauma, neglect, and instability. Alcohol became a way to shut down overwhelming emotions long before she had language for what was happening. By age 12, she was drinking to blackout. What stands out isn't just the trauma—it's what was missing: Safety Emotional guidance Consistent connection Addiction wasn't a moral failure. It was a survival strategy.     Feelings Aren't Facts One of Paula's most grounding principles is simple: Feelings and facts are not the same. Recovery didn't eliminate difficult emotions—it created space to respond instead of react. That pause is where real change happens.     The Four Pillars That Sustain Recovery After decades of sobriety, Paula distilled what actually works into four stabilizing forces: Community – healing happens in relationship Mentorship – someone to help you see clearly Service – contribution rebuilds self-esteem Daily spiritual alignment – prayer, meditation, or quiet time These pillars show up in every effective recovery model because they address the root issue: disconnection.     Divine Alignment vs. Self-Will Paula explains divine alignment not as certainty, but as a felt sense. When she's controlling outcomes, she feels restless and tight. When she surrenders—even briefly—things soften. Sometimes all it takes is the simple phrase: "Thy will be done."     A Gentle Reminder If change feels hard, it doesn't mean you're failing. It may simply mean effort isn't the missing piece—connection is.     One Small Action Try just one: Strengthen one pillar that feels weak Take a 5-minute daily pause Offer one small act of service Notice a feeling without acting on it Healing doesn't require fixing yourself. It starts with not doing it alone.     Resources Mentioned Hitchhiking Into Recovery 12-Step Recovery Programs Step 3 Prayer Step 11: Prayer and Meditation Service work in recovery Guest Contact Info: 

In this Think Thursday episode, we explore how the human brain evolved to use discomfort as information—and what happens when modern life removes nearly all friction, effort, and delay.Our brains weren't designed for constant comfort. Discomfort once served as critical feedback, helping guide behavior, attention, rest, and problem-solving. But in today's world of instant gratification and instant relief, discomfort is often treated as a problem to eliminate rather than a signal to interpret.This episode unpacks why that shift matters for brain health, motivation, resilience, and long-term satisfaction—and how intentional discomfort can support a hedonic reset.In this episode, we discuss:Why discomfort evolved as a key feedback mechanism in the human brainHow instant relief interrupts the brain's ability to learn from discomfortThe difference between regulation and comfort from a neuroscience perspectiveHow highly concentrated, low-effort rewards shape motivation and satisfactionThe concept of hedonic adaptation and why “enough” keeps movingWhat a hedonic reset actually is (and what it isn't)How intentional discomfort supports nervous system regulationThe role of dopamine, effort, and delay in sustaining motivationWhy distress tolerance is a foundational skill for behavior changeHow identity shifts through repeated, slightly uncomfortable choicesExpert perspectives referenced:Dr. Anna Lembke, author of Dopamine Nation, on pleasure–pain balance and modern reward concentrationDr. Andrew Huberman on dopamine signaling, effort, and motivationJames Clear on identity following behaviorInspiration from a conversation on the Mel Robbins Podcast with Dr. LembkeOne gentle experiment to try this week:Choose one moment per day when you notice mild discomfort—boredom, restlessness, or the urge to distract—and pause instead of fixing it.Examples:Standing in line without reaching for your phoneSitting with boredom for 60–90 secondsLetting an urge rise and fall without reactingNotice:Where you feel the sensation in your bodyWhat thoughts show upWhether the feeling changes on its ownThis isn't about forcing discomfort or pushing through distress. It's about teaching your nervous system that discomfort is tolerable and temporary—and that awareness alone can create change.Key takeaway:Discomfort isn't a problem to solve. It's information to work with.In a culture built around instant relief and effortless reward, intentional discomfort can be a powerful way to restore balance, protect motivation, and support long-term brain health. ★ Support this podcast ★

This week on Talk Talk Nation, Joe is joined by comedian Ralph Barbosa to talk comedy, car builds, and life on the road. From a sleeper Impala project to Laguna Seca crashes, GT-R drag racing disasters, the crowd work debate, and Joe gets a quick lesson in Dragon Ball Z. Thanks to Hankook for sponsoring today's video! Click here https://bit.ly/4a0MEMP to learn more about Dynapro tires!

What if your worst childhood trauma became the gateway to your greatest gift?In this profoundly moving episode of The Big Silence, Karena sits down with Susan Grau: soul healer, grief and addiction therapist, and Hay House bestselling author. Her near-death experience transformed a childhood marked by extreme trauma into a life devoted to healing. Susan had a childhood that most people can't imagine surviving. But she's transformed unimaginable pain into a life of powerful healing. Now a grief and addiction therapist who works with spirits from the other side, Susan shares how she learned to survive by becoming her unstable mother's "ally," how codependency became her survival strategy, and why she believes therapists need lived experience to truly help people heal. How do you heal from a childhood that tried to destroy you, and then use that pain to help others?True healing comes from walking through the fire, not just studying it from afar.(02:43) A Near-Death Experience That Changed EverythingSusan's story of being locked in a freezer at age 5 Growing up with sexual abuse and traffickingHow childhood trauma shaped her entire life journey and awakened her abilitiesThe beginning of her connection to the spirit world(05:51) Growing Up with a Mother with Mental IllnessSusan's mother: borderline personality disorder, seeing spirits, and extreme inconsistencyLearning how to stay safeThe confusing duality: loving and giving one moment, frightening and abusive the nextWhy Susan became her mother's "ally" while her siblings didn't understand howUnderstanding codependency as a survival strategy for children of mentally ill parents(14:18) Addiction, Alcoholism & A Household of DysfunctionGrowing up in a home with addiction, alcoholism, and abuse Her brother's schizophrenia The unpredictability of never knowing which version of your parent you'd getHow dysfunction becomes normal when it's all you know(27:33) Her Brother's Suicide & Choosing to Become a TherapistWhy that loss pushed her toward becoming a grief and addiction therapistThe importance of therapists having lived experience with trauma and lossHow walking through darkness prepares you to help others find light(38:13) Why Your Therapist Needs to Have Walked Through Fire TooWhy Susan doesn't want to see a therapist who hasn't experienced real trauma

In this deeply honest episode of Uncut & Uncensored, Caroline Stanbury sits down with Juliet Warner to explore her powerful journey from addiction to recovery and ultimately, to empowerment.Juliet opens up about the realities of addiction, the challenges of relapse, and the emotional impact it had on her relationships, family, and sense of self. She speaks candidly about the unwavering support she received from her family and husband, the role spirituality played in her recovery, and why inner work is essential for true personal growth and fulfillment.Together, Caroline and Juliet break down the misconceptions surrounding addiction, the shame that often keeps people silent, and why openness, especially in parenting...can be transformative. Juliet also shares how finding love in recovery became a catalyst for change, and how she continues to balance ambition, family life, and healing.This is a raw, courageous conversation about accountability, self-awareness, and using your story to empower others.⸻✨ Key Takeaways from the Episode • Juliet Warner shares her candid journey through addiction and recovery • The importance of family and partner support during addiction and healing • The challenges of maintaining relationships while in recovery • How love in recovery can become a powerful motivator for change • Why relapse doesn't have to mean failure — and how communication matters • How shame and public perception can block healing • Juliet's approach to being open with her children about her past • Balancing ambition, motherhood, and personal growth • The central role spirituality played in her recovery • Using vulnerability and truth to empower others

Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip!This week Pip is joined by model, activist and general whirlwind of greatness JESS MEGAN!A deluxe edition of the podcast this week as Pip catches up with Jess, which as you will bear witness to, is no average catch up. While they worked together on the 'Dark Summer' Speech Development merch shoot back in 2016, which seems like mere months ago, that was an entire decade ago it turns out. And as with life in general, it also turns out that an almost insurmountable itinerary can intervene. In Jess's case, without treading on any of what you're about to hear, there's been an immense amount of grief, varying degrees of addiction, depression, and in case you need any sensitivity warnings, there is frank discussion of suicide - so please know that before you begin this episode.Of course, among the heavier elements of the conversation, a huge amount of light enters - Jess and Pip are lovely people and you're in safe hands, as hopefully you'll feel aware of by now. There's a lovely balance of the fun and the far more serious, including a lot of fascinating chat regarding social media and the like. But importantly, even if this situation doesn't mirror one of your own, there will likely be familiar moments or perhaps some which might be of help for others going through it. However you meet it, you'll emerge at the end in a different spot, and hopefully have found a glorious new friend in the bargain. A valuable, intimate but ultimately incredibly powerful conversation right here folks.PIP'S PATREON PAGE if you're of a supporting natureJESS IGSPEECH DEVELOPMENT WEBSTOREPIP TWITCH • (music stuff)PIP INSTAGRAMPIP TWITTERPIP PATREONPIP IMDBPOD BIBLE Hosted on Acast. See acast.com/privacy for more information.

Borrowing the title, "There Is No God and He Is Always with You" from Zen teacher Brad Warner, Mikey Noechel gives a talk on the concept of God and how it relates to Buddhist practice, specifically the heart practices: Loving Kindness, Compassion, Gratitude, and Equanimity.This talk was recorded at the Radical Kindness New Years Retreat 12/28/25 - 1/2/26 in Bay St. Louis, MS. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Eric Kennedy is a former drug and alcohol addict who founded Recovery Vow, a nonprofit organization dedicated to rebuilding lives after addiction.  His book, "Marriage After Addiction," is a memoir and manual that helps broken couples recover the marriage that addiction stole from them. Learn more at https://recoveryvow.com Check out Eric's podcast, Recovery Vow  

In this episode of the Man Within Podcast, host Sathiya Sam reflects on his transformative journey from a decade-long struggle with pornography addiction to achieving over one million downloads of his podcast. He shares the pivotal moments that led to his recovery, emphasizing that it wasn't sheer willpower or discipline that made the difference, but rather a shift in mindset and the establishment of supportive systems. Sathiya recounts his early experiences with pornography, the challenges he faced during his university years, and the realization that he needed to change the systems in his life that perpetuated his addiction. He highlights the importance of community support and the role it played in his healing process, ultimately leading him to help others facing similar struggles.  

Keith Petty believes he would likely be dead from alcohol consumption if cannabis had not entered his life, as he consumed alcohol daily for years and engaged in destructive occasional drinking.Childhood trauma began early for Keith with his mother's incarceration and substance abuse problems, his grandparents' divorce when he was six or seven, and eventual placement in foster care at age 13 due to medical neglect.Foster care placement initially created culture shock as Keith moved from a chaotic household where his uncle sold marijuana to a strict religious family with no television and church three times weekly.Violence occurred in Keith's second foster home over sexuality issues and an AOL gay chat room incident, leading to his placement with a neighbor who became his permanent foster mother until age 19.Alcoholism escalated after Keith's first relationship ended, leading to ten years of reckless destruction including credit card fraud using his company's credit card for partying purposes.Legal consequences resulted in Keith facing jail time for credit card fraud and forgery at age 26, but he qualified for Virginia's first-time offenders program requiring two years of drug court and outpatient rehabilitation.Recovery through court-ordered sobriety was challenging as Keith had no family financial support system, forcing him to give up his leased home and handle legal consequences independently.A severe accident occurred in 2020 when Keith fell while day drinking during COVID quarantine, breaking his tibia, fibula, talus, and calcaneus bones, requiring surgery with rods and screws and causing permanent nerve damage.Blood alcohol content measured 0.34 the morning after Keith's accident, more than four times the legal limit of 0.08, highlighting the severity of his alcohol consumption.Pain management options were rejected by Keith due to family history with opiates, and high-dose ibuprofen consumption threatened organ damage, leading his doctor to suggest cannabis as an alternative.Cannabis treatment began with edibles and vaping cartridges, successfully managing Keith's pain while allowing his doctor to discontinue his Xanax prescription and break a generational cycle of benzodiazepine dependence.Mental health improvements from cannabis included reduced stress, better ADHD management alongside his Vyvanse prescription, and clearer thinking without sedation or brain fog.Business opportunity emerged when Keith was overcharged at a vape shop, inspiring him to convert his old party bus into a mobile cannabis dispensary serving farmer's markets, biker events, and local fairs.Sobriety from alcohol has been maintained for two years without AA meetings, as cannabis helped Keith view alcohol differently and removed its appeal entirely.  Visit our website: CannabisHealthRadio.comFind high-quality cannabis and CBD + get free consultations at MyFitLife.net/cannabishealthDiscover products and get expert advice from Swan ApothecaryFollow us on Facebook.Follow us on Instagram.Find us on Rumble.Keep your privacy! Buy NixT420 Odor Remover Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

TODAY ON THE ROBERT SCOTT BELL SHOW: Kennedy Addiction Campaign, Dr. Renata Moon, Informed Consent, Xantoxylum, Epstein Files Pandemic Profits, Pregnancy Vaccine Safety, ACIP Reconsiders Vaccine Guidance, H5N1 Preexisting Immunity, Teen Psychosis Rates Surge, Best Homeopathy Sources and MORE! https://robertscottbell.com/kennedy-addiction-campaign-dr-renata-moon-informed-consent-xantoxylum-epstein-files-pandemic-profits-pregnancy-vaccine-safety-acip-reconsiders-vaccine-guidance-h5n1-preexisting-immunity-teen/ Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

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An onstage brawl in Boston. A dead teenage girl turned into art. Warehouse shows and a freak scene bankrolled by transgression. Listen to find out how Jane's Addiction helped build the alternative nation – and how the freedom that they worshiped eventually turned into control, violence, and collapse. To listen to Disgraceland ad free and get access to weekly bonus content and more, become a Disgraceland All Access member at ⁠⁠⁠⁠⁠⁠disgracelandpod.com/membership⁠⁠⁠⁠⁠⁠. Sign up for our newsletter and get the inside dirt on events, merch and other awesomeness - ⁠⁠⁠⁠⁠⁠GET THE NEWSLETTER⁠⁠⁠⁠⁠⁠ Follow Jake and DISGRACELAND: ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠ (formerly Twitter)  ⁠⁠⁠⁠⁠⁠Facebook Fan Group⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠TikTok⁠ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Full show with Aurora's seriously dopey dad at: www.patreon.com/dopeypodcast This week on the Tuesday show we read Spotify shit - Patreon shit - read an amazing story full of disgusting hippy shit and so much much much more.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey y'all! Kaleb and I are Kicking off our Month of Love series by tackling a topic we ALL start at: singleness. Whether you're single and thriving, single and frustrated, or just figuring it out — this episode is for you. We got real about what it's like being single in today's culture (Christian and not), the myths we were fed, and how to actually make the most of your single season. We talked about red flags, emotional baggage, addiction, and yes — the espresso martini epidemic

While the term "hyperpalatable" has been used frequently for considerable time to refer to foods that are so appealing and tasty that they drive overeating, this term hasn't been well-defined nor has there been a universal standard for what it means. One researcher who set out to create an objective definition for hyper-palatable foods (HPFs) is Dr. Tera Fazzino. Using specific defined thresholds of sugar, fat and salt combinations, Dr. Fazzino and colleagues have looked at the impact of consumption of these HPFs. In this episode, we delve into defining HPFs and their nutrient profiles, whether they have addictive-like properties, how HPFs differ from (and overlap with) ultra-processed foods (UPFs), the mechanisms by which these foods drive overconsumption, and the broader public health implications. Tera Fazzino, PhD, is an associate professor of psychology at the University of Kansas. Her research focuses on addiction, obesity, and eating-related behaviors. Timestamps [03:39] Interview begins [05:05] Attempting to define hyper palatability [10:03] Nutrient combinations in hyper palatable foods [14:54] Prevalence of hyper palatable foods [17:43] Debate on ultra processed foods [30:02] Mechanisms behind hyper palatability [35:06] Addiction theory and hyper-palatable foods [43:38] Early exposure and long-term effects [50:53] Key ideas recap Related Resources Go to episode page (with links to studies mentioned) Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course

Melissa and Amy discuss Karen Huger's interview with Andy Cohen. Melissa provides psychoeducation about 12 step programs, addiction, recovery, antidepressants, denial, withdrawal and more. Melissa outlines red flags throughout the interview and highlights some of Karen's honest moments. If you watched the interview and couldn't put your finger on why it felt strange…this podcast is for you!THANK YOU FOR LISTENING and for all the support!Please follow YBT podcast and give a 5-star comment & rating (it really helps!)Please follow @yourbishtherapist on Instagram, Patreon, YouTube, FB, and TTFor full video (ad free, bonus content & early releases) visit YBT Patreon, Spreaker Supporters Club or YouTubePatreon: https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkAPPLE PODCAST https://apple.co/3MfskzeSpreaker Supporters club:  https://www.spreaker.com/podcast/your-bish-therapist--6065109/support YouTube: https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1To find links to all YBT content: https://linktr.ee/yourbishtherapistBrand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchaseDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.

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Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). What happens when the man you love breaks your trust—and then chooses to fight for his integrity?In this deeply honest episode of the ManKind Podcast, Boysen sits down with Craig and Michelle Perra, co-founders of the Mindful Habit System—a revolutionary behavior change model that's helped thousands of men break free from sex and porn addiction, not through shame, but by building habits of integrity, accountability, and self-leadership.Craig shares his descent into secrecy, addiction, and rock bottom—and how Michelle stood in her power, not to save him, but to save herself. Together, they share the hard-earned wisdom of doing the deep work: navigating betrayal, reclaiming trust, and showing up in partnership with radical honesty.The Mindful Habit System isn't 12-step. It's not religion-based. It's a structured, practical approach to long-term change—one that addresses not just compulsive behaviors, but the root causes: shame, trauma, emotional repression, and disconnection. For partners, it offers a parallel path to healing and empowerment, independent of their loved one's success or failure.This episode explores what it means to live sexually in integrity, why communication without defensiveness is so attractive, and how men and couples can rebuild stronger than ever—one choice at a time.

Jamie Vinck is a seasoned behavioral health executive, therapist, and author of The Rehab Playbook. With a background in corporate HR and a powerful personal journey through family, leadership, and loss, Jamie brings a unique blend of clinical insight and real-world business acumen. As the CEO of The Meadows and a board leader in national addiction treatment efforts, she is passionate about helping people find healthier coping mechanisms and create lasting change. Her work bridges professional success and personal healing — a true catalyst for transformation. Three Key Quotes "Addiction is a chronic brain disease" "We all have coping strategies — they're healthy until they're not." "We heal in community. We're all hardwired for connection." Jamie Vinck shares her journey from corporate HR to behavioral health leadership, highlighting the realities of addiction, coping mechanisms, and life transitions. She unpacks how trauma, stress, and even success can mask addiction — and how finding a healthy outlet can be the catalyst for real healing and lasting transformation. 5 Key Takeaways 1. Redefining Addiction Addiction is not about willpower; it's a chronic disease with biological and psychological components. Misconceptions about addiction can delay treatment and increase stigma. Understanding addiction's complexity helps us become better allies and support systems. 2. Cross-Addiction is Real Switching from one addiction (e.g., opioids) to another (e.g., gambling or shopping) is common. The brain seeks dopamine, not the specific substance. Healthy coping mechanisms must be intentional and structured. 3. The Danger in Life Transitions Moments like empty nesting, divorce, or job loss can trigger relapse or new addictions. Many people don't see these changes as high risk, but they are. Awareness and preparation during transitions can prevent maladaptive behaviors. 4. Healthy Coping Isn't Always Healthy "Healthy" outlets like work or exercise can become addictions if they harm relationships or self-care. Self-reflection questions (e.g., "Am I hurting anyone?") help determine if habits are problematic. Balance is the key — passion shouldn't overshadow wellbeing. 5. Exposure Creates Possibility In treatment, people are introduced to new passions — journaling, sports, horses, music, and more. Discovery is key to replacing negative patterns with fulfilling practices. The light in someone's eyes when they find joy is a powerful catalyst for growth. Looking for that nudge to do the things you are meant to do? Find Your Catalyst at https://www.findmycatalyst.com/ Subscribe to our weekly newsletter and view previous versions of the newsletter at findmycatalyst.com

Send us a textIn this episode of Leave Your Mark, we sit down with Scott Simons—professional speaker, wellness strategist, and mindset coach—whose work helps leaders and teams build clarity, resilience, and sustainable performance in a world that rarely slows down.Over the past two decades, Scott has delivered more than 300 talks, partnered with over 350 organizations, and inspired thousands to take ownership of their health, leadership, and well-being. His work is grounded in a simple but powerful belief: well-being is not a luxury—it is a leadership strategy.Scott is the cofounder of four social impact ventures, including the DESTA Black Community Network, Padua Wellness Centre, Organik Corporate Health, and the Be Human Club. Across all of them runs a consistent thread—human-centred leadership informed by behavioural science, performance psychology, and real-world application.What Scott shares in this conversation goes well beyond frameworks and theory. His insights are shaped by lived experience, including personal struggles with mental health, addiction, and the ongoing work of purpose-driven entrepreneurship. The daily practices he teaches are the same ones that keep him grounded, clear, and resilient.This is a thoughtful, honest conversation about leadership, ownership, and what it actually takes to thrive—personally and professionally—over the long game.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Mr. Joe shares a recent thought he had regarding addiction and how everyone recovers differently. He attempts to understand how some people can live a completely sober life, without the need for medicinal intervention. Mr. Joe also answers a listener's question about TCH Tinctures.

The "Living with Heart" Podcast is brought to you by Chip Dodd Resources (www.chipdodd.com) and The Voice of the Heart Center (vothcenter.com). You can connect with Dr. Chip Dodd at chip@chipdodd.com. Contact Bryan Barley for coaching at bryan@vothcenter.com. You can also RSVP to Bryan for "Awaken the Heart" on Sunday, March 1 - more details here.

In this episode, host Mardi Winder welcomes renowned master addiction counselor Amber Hollingsworth, the founder of the Hope for Families Recovery Center and creator of the "Put the Shovel Down" YouTube channel, for a powerful and honest conversation about one of the most sensitive and challenging issues that can affect a marriage: addiction.Together, Mardi and Amber tackle the real-life complexities that arise when addiction becomes an unwelcome guest in the family. Amber shares her personal and professional journey, describing how growing up in an addicted family shaped her understanding of these patterns, and how she uses this insight to guide others through the storm. This episode goes beyond the textbook treatment model, revealing the emotional rollercoaster faced by supportive partners: the exhaustion of trying to "parent" your spouse, the guilt that seems unavoidable whether you stay or leave, and the deep changes you undergo as you try to hold everything together.Listeners will hear candid advice on recognizing when an environment has become unsafe, setting healthy boundaries, and resisting the urge to make your children confidants in adult struggles. Amber introduces new concepts like "guiltzentiment", the toxic blend of guilt and resentment many non-addicted partners experience, and emphasizes the critical importance of self-care and reclaiming time for yourself, even when it feels impossible.Whether you're considering leaving an addicted spouse, struggling with the impacts on your kids, or just searching for understanding and next steps, this episode provides valuable, actionable strategies and reassurance that your needs matter too. It's an honest, compassionate look at the real issues behind addiction and divorce, and a reminder that hope, recovery, and self-respect are within reach.About the Guest:Amber Hollingsworth is a master addiction counselor, founder of Hope For Families Recovery Center, and creator of the YouTube channel Put The Shovel Down. With over two decades of experience, she's helped thousands of families navigate addiction recovery using innovative, relationship-focused strategies like the Invisible Intervention. Known for her relatable, no-nonsense approach, Amber empowers families to outsmart addiction, set healthy boundaries, and rebuild trust. Her expertise and compassionate style make her a sought-after podcast guest, offering practical advice and hope to families facing the challenges of addiction.For Amber's gift: https://www.familyrecoveryacademy.online/understanding-boundaries-in-addictionTo connect with Amber:Youtube: https://www.youtube.com/channel/UCT8PE1v0xFR9zLXOijxM6hgIG : https://www.instagram.com/puttheshoveldown/Facebook: https://www.facebook.com/addictionrecoveryhope Linked In: https://www.linkedin.com/in/amber-hollingsworth-833111b8/About the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you...

Jane's Addiction's Dave Navarro was only 15 years old when his mother was brutally murdered in her apartment by her ex-boyfriend. The killer escaped, and for eight long years eluded capture. During those years, Dave Navarro couldn't shake the pain of his mother's death or the fear of knowing that the man responsible was at large. He became addicted to heroin. He nearly died when he OD'd in a London flat. And his addiction helped drive a rift in his band just as they were reaching a critical and commercial height. This episode contains themes that may be disturbing to some listeners, including descriptions of stalking and domestic violence. This episode was originally published on December 5, 2023. To see the full list of contributors, see the show notes at ⁠www.disgracelandpod.com⁠. Sign up for our newsletter and get the inside dirt on events, merch and other awesomeness - ⁠GET THE NEWSLETTER⁠ Follow Jake and DISGRACELAND: ⁠Instagram⁠ ⁠YouTube⁠ ⁠X⁠ (formerly Twitter)  ⁠Facebook Fan Group⁠ ⁠TikTok To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Rob Rowsell is an award-winning Las Vegas-based entrepreneur and real estate investor who went from homelessness and addiction to faith-driven success in business and life. Now a bestselling author of Addicted to Life and founder of the ATL All-In Community, Rob coaches others on business ownership, wealth, health, relationships, and spiritual growth while sharing his journey through speaking, investing, and social media.   Here's some of the topics we covered:   From Rock Bottom to Boss: How Rob Beat Addiction and Built a Business How Faith Helped Rob Break Free from Addiction for Good The Massive 2026 Opportunity to Buy Cash-Flowing Businesses The Exact First Moves to Buying Your First Business Rob's Go-To Strategy to Finance a Business with Little to No Money Price vs. Terms: The Real Way Deals Are Won (and What You'll Actually Pay) EBITDA Made Simple: What Every Smart Buyer Must Know How to Train AI to Work Like Your Best Employee The Top AI Tools to Use for Explosive Business Growth   To find out more about partnering or investing in a multifamily deal: Text Partner to 72345 or email Partner@RodKhleif.com    For more about Rod and his real estate investing journey go to www.rodkhleif.com   Please Review and Subscribe  

A landmark trial asks whether social media giants like Instagram and YouTube knowingly designed addictive platforms, and if they can be held legally responsible. Clay Calvert, nonresident senior fellow at the American Enterprise Institute, joins USA TODAY's The Excerpt to break down the case.Let us know what you think of this episode by sending an email to podcasts@usatoday.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our Senior Pastor, Miles Fidell, begins our conversation on sex and addiction from 1 Corinthians 6, revealing how overconsumption and constant dopamine access leave us wounded, enslaved, and paying the greatest price — losing our ability to hear the voice of God. In Christ, we are washed by the blood and invited into true freedom through minds governed by the Spirit!

What happens when grief doesn't wait — and the world is watching?In this deeply moving episode of DEAD Talks, artist Kalie Shorr shares the story of losing her sister to an overdose, filming a music video the very next day, and watching her private pain become public commentary.We talk about addiction, sibling loss, grief while in the spotlight, supporting children after loss, and how tragedy reshapes identity, family, and purpose.This is an honest conversation about:Loving someone with addictionThe weight of “last conversations”Grieving while being expected to performTurning pain into meaning and advocacyA must-listen for anyone touched by grief, addiction, or loss.For more on Kalie Shorr: ⁠@kalieshorr⁠If you're looking for Grief Support check out our new ⁠Grief Journey App⁠⁠www.studio.com/griefjourney⁠Support the Show Join the ⁠DEAD Talks Patreon⁠ for just $2 to support the mission—and get episodes early & ad-free!Sign Up For E-Mail Updates Here > ⁠Submit Your Email⁠Hats, Shirts, Hoodies + More: ⁠Shop Here⁠ ⁠“Dead Dad Club” & “Dead Mom Club”⁠ – Wear your story, honor your people.Exclusive Discounts⁠10% off Neurogum⁠ – powered by natural caffeine, L-theanine, and vitamins B6 & B12 to boost focus and energy.About DEAD Talks DEAD Talks with David Ferrugio approaches death differently. Each guest shares raw stories of grief, loss, or unique perspectives that challenge the “don't talk about death” taboo. Grief doesn't end—it evolves. After losing his father on September 11th at just 12 years old, David discovered the power of conversation. Through laughter, tears, and honest dialogue, DEAD Talks helps make it a little easier to talk about death, mourning, trauma, and the life that continues beyond it.Connect with DEAD Talks⁠YouTube⁠ | ⁠Facebook⁠ | ⁠Instagram⁠ | ⁠TikTok⁠ | ⁠www.deadtalks.net⁠

In this episode of the Alcohol Minimalist Podcast, Molly sits down with Dr. Charles Knowles, professor of surgery at Queen Mary University of London and author of Why We Drink Too Much.This is a deep, science-forward conversation about why humans drink alcohol, why some people lose control while others don't, and how culture, biology, psychology, and learning all intersect in our relationship with alcohol.Dr. Knowles shares his personal journey through alcohol dependence, recovery, and ultimately peace—alongside the neuroscience, history, and behavioral science that explain why alcohol can quietly shift from pleasure to reliance.If you've ever wondered “Why me?”, questioned your own drinking without fitting neatly into a label, or felt stuck in the gray area between “fine” and “not fine,” this conversation offers clarity, compassion, and perspective.What You'll Learn in This EpisodeWhy problematic drinking is not a moral failure or lack of willpowerThe difference between reward drinking and relief drinking—and why that shift mattersWhy consumption alone is a poor measure of alcohol's impactThe Three C's of Drinking: Consumption, Consequences, and ControlWhat “alcohol reliance” means—and why so many people live in this gray areaWhy sobriety, abstinence, and neutrality are not the same thingHow emotional sobriety and peace are built after (or alongside) behavior changeWhy understanding the brain can help some people change—and why action still mattersThe role of culture, normalization, and storytelling in how we relate to alcoholWhy a period of alcohol-free time can be valuable, regardless of long-term goalsKey Concepts DiscussedAlcohol as a learned behavior, not a character flawPsychological dependence vs. physical dependenceCognitive dissonance in gray-area drinkingNeuroplasticity and habit reinforcementEmotional sobriety as a state of mind, not a rule setIdentity, agency, and discovering who you are without alcohol driving the storyNotable Quote“Peace is an incredibly important thing—and it's not until you find it that you realize you never had it.”About the GuestDr. Charles Knowles is a professor of surgery at Queen Mary University of London, a consultant colorectal surgeon, and the author of over 300 peer-reviewed scientific publications. Why We Drink Too Much is his first popular science book, combining rigorous research with lived experience to challenge how we think about alcohol, addiction, and recovery.Recommended ResourceWhy We Drink Too Much: The Impact of Alcohol on Our Bodies and Culture by Dr. Charles KnowlesFinal TakeawayChanging your relationship with alcohol isn't about labels, perfection, or deprivation. It's about understanding what's driving your behavior, questioning old narratives, and creating enough space to build peace—mentally, emotionally, and physically.This episode is an invitation to look at alcohol with curiosity instead of judgment—and to remember that meaningful change is always possible.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

In this episode Wendi takes a deep dive into Dopamine. Recognizing what dopamine is and how it drives us to overeat is imperative. Once we know how to play the game our brain is playing we can actually win. It is not about will power, it is about knowing what the “want” actually does.

Text a Message to the ShowWhat happens when the cop who was taking down bad guys and drug addicts, becomes a drug addict…  for years… ruining everything and costing everything?  Today we're talking to Brock Bevell, a medically retired cop who lost everything to opioid addiction.  We're going to talk about the injuries, the pain, the addiction, the cost, and Brock's recovery.  If you think that your addiction is going to remain hidden where no one will ever find out about it, then you need to hear what Brock has to say.Music is by Chris HaugenHey Chaplain Podcast Episode 133Tags:Police, Addiction, Commitment, Consistency, Detox, Doctors, Drugs, Fear, God, Identity, Injury, Medical Retirement, Pain, Prescriptions, Relationships, Shame, Undercover, Mesa, ArizonaSupport the showThanks for Listening! And, as always, pray for peace in our city.Subscribe/Follow here: Apple Podcasts: https://podcasts.apple.com/us/podcast/hey-chaplain/id1570155168 Spotify: https://open.spotify.com/show/2CGK9A3BmbFEUEnx3fYZOY Email us at: heychaplain44@gmail.comYou can help keep the show ad-free by buying me a virtual coffee!https://www.buymeacoffee.com/heychaplain

Andrew Gautreau grew up in a good family in Louisiana, but addiction took hold in his teenage years and quickly sent his life off the rails. After finishing trade school, he began getting arrested for drug offenses — yet somehow still landed a job as a prison guard, training for a month at Angola, one of the most notorious prisons in America. His time on the job lasted just six months before he quit right before being fired, all while being arrested twice for drug charges outside the prison. As his addiction spiraled further, Andrew ended up cycling through local jails and a correctional work facility, where he spent nearly two years behind bars. In this episode, he opens up about addiction, hypocrisy inside the justice system, life on both sides of the bars, and how he ultimately turned everything around and got sober. _____________________________________________ #PrisonStories #AddictionRecovery #CorruptPrisonGuard #LifeAfterPrison #TrueCrimePodcast #AngolaPrison #FormerInmate #redemptionstory _____________________________________________ Thank you to PRIZEPICKS & LUCY for sponsoring this episode: LUCY: Go to HTTP://LUCY.CO/IANBICK and use promo code IANBICK to get 20% off your first order. _____________________________________________ PRIZEPICKS: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Andrew Gautreau: https://tattedbadclothing.myshopify.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Addiction to Prison Guard: A Life on the Edge 01:00 Growing Up in Louisiana and Early Influences 08:00 Family Values, Childhood Trauma, and Identity 13:00 First Drugs, Addiction, and Losing Control 18:00 First Arrests, Criminal Charges, and Consequences 24:00 Escalation: Jail Time, Probation, and Repeat Mistakes 31:00 Becoming a Correctional Officer Against the Odds 36:00 Inside Angola Prison: Training, Reality, and Moral Conflict 42:00 Daily Life as a Prison Guard Behind the Walls 47:00 Drugs, Arrests, and Walking Away from the Job 52:00 Addiction Spirals: Crime, Chaos, and Self-Destruction 58:00 Rock Bottom: Overdoses, Homelessness, and Survival 01:03:00 Getting Sober and Rebuilding From Nothing 01:09:00 Life After Addiction: Giving Back and Helping Others 01:13:00 Lessons Learned, Redemption, and Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

Gary Dodson — better known as “Bumper” — tells the uncensored story of his transformation from a violent white supremacist skinhead and federal prison gang member to a man who ultimately walked away from hate and extremism. Raised in a chaotic, drug-filled household in rural California, Bumper gravitated toward gangs, violence, and racist ideology at a young age. What began as rebellion turned into full-blown immersion in neo-Nazi skinhead culture, leading to robberies, stabbings, riots, and eventually a federal hate-crime and arson case tied to Molotov cocktails. Bumper spent over a decade inside some of the most dangerous level-four federal prisons in the United States, including USP McCreary and USP Victorville, where racial politics, stabbings, and brutal “smash-outs” were a daily reality. In this interview, he breaks down: • How he was recruited into the skinhead movement • The inner politics of white supremacist prison gangs • The psychology behind hate, identity, and belonging • What daily life is really like in violent federal penitentiaries • How he slowly abandoned racist ideology • What finally made him choose a different path This is a raw, unfiltered look inside extremist subcultures, prison survival, and the possibility of change. Go Support Gary! TikTok: https://www.tiktok.com/@garydodson7 Podcast: @YardDownProductions This Episode Is #Sponsored By The Following: Superpower! Head to Superpower.com and use code CONNECT at checkout for $20 off your membership. Live up to your 100-Year potential. #superpowerpod Hims! To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit https://hims.com/connect Ava! Take control of your credit today. Download the Ava app, and when you join using MY promo code CONNECT20, you'll get 20% off your first year—monthly or annual, your choice. 00:00 Bumper's Violent Origins and Early Life 06:00 Growing Up in Racist Small-Town California 12:00 Troubled Childhood and Family Chaos 14:49 This Episode Is Sponsored By Superpower 18:04 First Criminal Experiences & Juvenile Hall 22:00 Introduction to Gang Life and Becoming a Skinhead 32:00 The Skinhead Subculture: Beliefs and Identity 33:24 This Episode Is Sponsored By Hims 35:57 Life of Crime: Robbery, Fights, and Violence 51:00 First Prison Stint: Rules, Riots, and Violence 52:12 This Episode Is Sponsored By Hims 54:05 Reentry to Society, Skinhead Crew, and Ongoing Crime 01:13:00 Federal Hate Crime Case: From State to Feds 01:23:00 Violence, Betrayals, and Prison Politics 01:33:00 Federal Time: Maximum Security, Survival, and Chaos 01:42:00 Addiction, Hustles, and Race Dynamics Behind Bars 01:50:00 The Reality of Violence in Prison Life Learn more about your ad choices. Visit podcastchoices.com/adchoices

(Repeat episode) - SEASON 11 Coming SoonMy website My Instagram

Step into Episode 197 of On The Delo as Delo sits down with chef Beau MacMillan for an unflinching conversation about what happens when 30 years of grinding finally collide with reality.Beau has lived the highlights—celebrity chef status, Iron Chef wins, cooking for Steven Tyler, Jerry Bruckheimer, Adam Sandler, and building Sanctuary into a 23-year Arizona institution. What often goes untold is what happens when validation, recognition, and performance stop being enough.Now over 50, Beau describes feeling mentally 19 and physically 76. Decades of 14-hour days, seven-day weeks, and constant pressure caught up to him. The shift began when his wife, after prioritizing her own health, told him plainly: “We've got all these kids, and they need us. I want you to be around.This episode doesn't start with résumés or origin stories. It starts with reckoning.Beau opens up about quitting smoking after a lifetime of loving cigarettes, going alcohol-free in an industry built around booze, and rebuilding his health incrementally so he can actually be present for his wife and five kids. The yacht chapter—cooking in the Caribbean, losing 75–80 pounds, fasting, and learning to eat for fuel instead of numbing—became the baseline he's been trying to return to ever since.But this conversation goes beyond personal health. It confronts the brutal reality of hospitality: stress is the root cause, and substances, food, and dopamine become coping mechanisms when the pressure never stops. Beau reflects on thriving in chaos, the rush of 350-cover nights, and how the same wiring that made him great also made him numb.Leadership and legacy take center stage as Beau challenges industry norms—calling for clean, organized, desirable kitchens, real mentorship, and cultures where people stay because they know they matter. Success, for him, was never titles or money, but “beautiful people, beautiful places, beautiful food.Chapter Guide (Timestamps)(0:00 – 2:40) Introduction: Skipping the Origin Story and Starting in the Present(2:41 – 8:40) Turning 50: Health Wake-Up, Family Priorities, Quitting Smoking and Alcohol(8:41 – 15:20) The Yacht Chapter: Solitude, Weight Loss, Fasting, and Food as Fuel(15:21 – 23:35) Food, Addiction, and Incremental Change: Nourishment Over Numbing(23:36 – 31:15) The Invisible Weight of the Grind: 7-Day Weeks and Dopamine Highs(31:16 – 40:00) Kitchens, Culture, and Retention: Why Young Chefs Are Leaving(40:01 – 46:30) Stress as the Root Cause: Healing Hospitality and Managing Pressure(46:31 – 55:30) Sanctuary Legacy: Mentorship, Relationships, and Redefining Success(55:31 – 1:04:00) Early Career and Recognition: Celebrity Diners, TV, and Iron Chef(1:04:01 – 1:12:30) The Handwritten Letter: Top Chef, Timing, and Full-Circle Moments(1:12:31 – 1:20:00) Arizona as Home: Community, Gratitude, and What's Simmering(1:20:01 – 1:27:30) Resting, Consulting, and Manifesting the Next Chapter(1:27:31 – End) Quiet Heroes, True Impact, and Final ReflectionsThis isn't a redemption story. It's a recalibration. A hard look at ambition, sacrifice, and deciding—finally—that the game you've been playing isn't the one you want to win anymore.If you're caught in the grind, leading burned-out teams, or questioning the metrics you've been chasing, this episode is a gut check worth hearing.Drop a comment with what landed for you—was it the stress vs. substance framework? The mentoring legacy? The reframe on what success means? Let's keep this conversation going in the community.Follow Beau's Next Chapter: https://www.instagram.com/chefbeaumac

On today's episode, John talks with comedian Dusty Slay about comedy, marriage and breaking addiction.   Where to find Dusty Slay:

Addiction specialist Dr. Carl Erik Fisher discusses the effects of stress on the body, and shares some mindfulness techniques that are proven effective. Dr. Fisher and our hosts explain how mindfulness can help families in recovery achieve a sense of agency in their lives by allowing them more control over their emotions.The support group that Kayla facilitates is now offered on a sliding scale.Wednesdays at 6:30pm ETEmail kaylacraftgroup@gmail.com to join or learn more(Cost should not be a barrier—please reach out if you're interested)Allies in Recovery's member site is currently "on pause". ⁠⁠⁠⁠⁠⁠Learn more here⁠⁠⁠⁠⁠⁠. During this time, we have taken our entire eLearning program out from behind the paywall—the entire library of learning videos is currently available on our ⁠⁠⁠⁠⁠⁠youtube channel⁠⁠⁠⁠⁠⁠.

In this episode of Jiu Jitsu Mindset, host Pete Deeley interviews Professor James Driskill about the profound impact Jiu-Jitsu has had on his life. They discuss the mutual benefits of martial arts for personal discipline and overcoming life's challenges such as addiction and homelessness. Professor Driskill shares anecdotes about his journey, including memorable experiences with his master, Hixson, and how Jiu-Jitsu has helped transform the lives of his students. The conversation also touches on the importance of competition, stress management, the concept of 'invisible juujitsu,' and how martial arts can positively influence community interactions. The episode concludes with humorous and insightful stories from their martial arts and personal lives.   00:00 Introduction and T-Shirt Feedback 00:37 Guest Introduction: Professor James Driskill 00:45 The Impact of Martial Arts on Life Choices 02:46 Addiction and Obsession: Channeling Energy into Jiu-Jitsu 06:46 Regenerative Agriculture and Personal Interests 09:57 The Essence of Jiu-Jitsu: Effortless Technique 16:22 Personal Challenges and Health 19:00 Memorable Rolls and Street Fights 21:44 Recognizing Consequences and Avoiding Violence 22:42 Competitive Experiences and Lessons Learned 24:42 Street Fights and Conflict Resolution 29:23 The Role of Competition in Personal Development 34:06 Impact of Jiujitsu on Students 38:53 Breath Control and Performance 40:55 The Doodle Bug: A Unique Superhero Name 41:55 Conclusion and Final Thoughts

Two families destroyed by violence. Two different kinds of institutional failure. On True Crime Today, psychotherapist Shavaun Scott — author of The Minds of Mass Killers — provides expert analysis of the psychology behind family annihilation and the systemic failures of America's addiction treatment industry.The Paul Caneiro trial in Monmouth County, New Jersey, has revealed staggering violence. Prosecutors allege Paul murdered his brother Keith, sister-in-law Jennifer, and their children Jesse and Sophia after Keith discovered Paul had stolen $78,000. Eight-year-old Sophia was stabbed 17 times, including a wound to her eye, and was allegedly still alive when the fire started. Shavaun explains what drives family annihilators to kill everyone rather than face accountability, what overkill violence reveals about psychological state, and how to read courtroom emotion.The Nick Reiner case exposed the failures of a $42 billion addiction treatment industry. The Reiner family had every resource available — access, money, the best facilities — and Rob and Michele Reiner are still dead. Shavaun examines why the 28-day model keeps failing, who profits from relapse, why insurance companies control treatment length over clinical judgment, and why fifty years of dismal outcomes haven't triggered meaningful reform. Essential expert analysis of how systems fail the families they're supposed to protect.#ShavaunScott #PaulCaneiro #NickReiner #RobReiner #KeithCaneiro #FamilyAnnihilation #AddictionTreatment #TreatmentFailure #ColtsNeck #TrueCrimeTodayJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

You know it's not good for you. You do it anyway. Then you ask yourself why. Late-night scrolling when you promised you'd sleep. Sugar after dinner when you said you'd stop. The fight you picked that you didn't need to pick. We call it lack of willpower. But willpower isn't the problem. This is the biology behind the main episode this week with addiction policy expert Dr. Kevin Sabet. He shared what we've been getting wrong about marijuana and addiction. Now I'm taking you deeper into what's actually happening in your brain when you can't stop doing what you know is harming you. In this episode you'll hear more about: (01:00) Why "why am I doing this to myself" is a dopamine question. (02:30) The truth about dopamine — it's not just high or low. It's both. (03:00) How drama and interpersonal chaos become dopamine sources. (04:30) Why the more you push the lever, the less dopamine you get. (05:00) Dopamine isn't about pleasure. It's about remembering what's important. (07:00) How early attachment wires dopamine to connection — or to danger. (09:00) The definition of addiction: going somewhere other than safe human connection to feel okay. (10:30) The three biochemical imbalances common in addictive patterns. (11:00) How brain inflammation lowers dopamine and raises glutamate — the double whammy. (12:30) Why bribes actually work for dopamine-driven behaviors. The craving isn't a character flaw. It's a signal. When dopamine is low at baseline, your nervous system will find ways to get it. The question is whether we repair the biology or white-knuckle through life. Resources/Guides: Download the 3 Most Common Biochemical Imbalances Guide — The biochemical imbalances Dr. Aimie mentions that disrupt normal dopamine activity.  Biology of Trauma book — Available everywhere books are sold. Get your copy → Watch the video version on YouTube → Check out the main episode -  Episode 158: Marijuana, Addiction, and the Body: What We've Been Getting Wrong with Dr. Kevin Sabet Try this practice this week: Notice when you're reaching for something to take the edge off. Before you act, pause. Ask: "Is my baseline dopamine low right now? What is my body actually looking for?" Awareness interrupts the automatic loop. Leave a review on Apple Podcasts, Spotify, or YouTube. It helps others find trauma-informed care.  

(Repeat episode) - SEASON 11 Coming SoonMy website My Instagram

Robert first came into recovery February 9, 1986 and met a group of people who would change his life. After a short relapse, Robert came back to recovery on April 25 of 1986 and has been clean and sober ever since. Robert's mission is to become more well and to encourage others along the way.Robert is also the host of The Recovery Guy Podcast and was also a panelist on the 12 part Reco12 series called the "Ask-it Basket".  He will be marking 40 years in the rooms of recovery in a couple of weeks.Reco12 is an open-to-all addictions and afflictions organization, dedicated to exploring the common threads of the differing manifestations of alcoholism; sharing tools, and offering hope from those walking a similar path. We gather from diverse backgrounds, faiths, and locations to learn and support one another. Our speakers come from various fellowships and experiences, demonstrating the universal principles of recovery.  Reco12 is not allied or affiliated with any specific 12 Step fellowship.Support Reco12's 12th Step Mission! Help provide powerful audio resources for addicts and their loved ones. Your contributions cover Zoom, podcasts, web hosting, and admin costs.Monthly Donations: Reco12 SupportOne-Time Donations: PayPal | Venmo: @Reco-Twelve | Patreon | WISEYour support makes a difference—thank you!Outro music is "Just Can't Do this On My Own" written by James Carrington, Thomas Barkmeijer and Paul Freeman and performed by James Carrington and used with full permission of James Carrington.  To learn more about this music and performer, please visit https://www.jamescarrington.net/ and https://m.facebook.com/jamescarringtonmusic Information on Noodle It Out with Nikki M Big Book Roundtable Informational Seeking and educating on how to donate to Reco12.Support the showPrivate Facebook GroupInstagram PageBecome a Reco12 Spearhead (Monthly Supporter)PatreonPayPalVenmo: @Reco-TwelveYouTube ChannelReco12 WebsiteEmail: reco12pod@gmail.com to join WhatsApp GroupReco12 Shares PodcastReco12 Shares Record a Share LinkReco12 Noodle It Out with Nikki M PodcastReco12 Big Book Roundtable Podcast

Love this clip? Check out the full episode: Episode #331: ADHD Medications: What's Fact, What's Fiction, and Why They're Not “Basically Meth”Listen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're a high-achieving, sober-curious woman who's drinking less (or not at all) but still feels pulled toward scrolling, snacking, shopping, streaming, or stress habits that don't actually make you feel good—this episode is for you. Today I'm talking with bestselling author Catherine Gray who wrote The Unexpected Joy Of Being Sober and Sunshine Warm Sober. Her new book Little Addictions dives into the everyday compulsions that feel “too small to matter”… until they quietly start running your time, mood, money, and mental health. This conversation isn't about becoming stricter or more disciplined. It's about understanding why these habits are so sticky—and how to loosen their grip without shame, deprivation, or white-knuckling your life. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/addicted-to-scrolling-sugar-or-shopping-how-little-addictions-can-run-your-life/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

Download: OVERCOMING BLACK OR WHITE THINKING WORKSHEETWelcome to the Addicted Mind podcast! Have you ever caught yourself thinking, "I'm either a success or a complete failure"? This episode is for you.In this episode, we dive deep into the pervasive issue of black-and-white thinking, also known as dichotomous thinking and its impact on addiction recovery. Join Duane Osterlind and Eric Osterlind as they explore how this rigid mindset can create emotional instability and hinder progress. Drawing on principles from Dialectical Behavior Therapy (DBT), they discuss practical steps to move from extreme thinking to a more balanced, nuanced approach. You'll learn mindfulness techniques, how to challenge your thoughts, and the importance of embracing the gray areas in life. By the end of this episode, you'll have valuable tools to help you think more dialectically and support your journey to recovery. Plus, don't miss the downloadable worksheet in the show notes to further your practice!Key TopicsUnderstanding black-and-white thinking and its impact on recoveryIntroduction to Dialectical Behavior Therapy (DBT)Practical steps to shift towards dialectical thinkingImportance of mindfulness and self-compassionChallenging extreme thoughts and seeking clarificationThe role of language in shaping our perceptionsTimestamps[00:00:00] Introduction and overview of black-and-white thinking[00:02:15] The impact of black-and-white thinking on recovery and relationships[00:06:15] Why our brains default to black-and-white thinking[00:08:40] How to become a gray thinker: Practical steps[00:10:58] Seeking clarification and the role of community support[00:12:42] Reframing negative thoughts and focusing on positives[00:14:11] Call to action: Download the worksheet and join the communitySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After a white supremecist killed his father at a Sikh temple outside of Milwaukee, Pardeep Singh Kaleka pairs up with a former neo-Nazi to teach students about overcoming hate and finding forgiveness. Today's episode was produced in collaboration with Pauline Bartolone, and was funded in part by UC Berkeley's Greater Good Science Center, as part of its "Spreading Love Through the Media" initiative, supported by the John Templeton Foundation. Pauline can be reached at paulinebartolone.org and on Instagram @pmbartolone Today's episode featured Pardeep Singh Kaleka. If you'd like to reach out to Pardeep, you can email him at Pardeep.S.Kaleka@gmail.com. Pardeep is on Instagram, Facebook and LinkedIn @pardeepsinghkalekaPardeep is the Clinical Director at Mental Health America–Wisconsin, a senior anti-hate advocate, and co-author of The Gift of Our Wounds. After losing his father in the 2012 Oak Creek Sikh Temple attack, he became a leading voice for community healing, resilience, and faith. With over 25 years of experience in law enforcement, education, mental health, and supporting hate-crime survivors, Pardeep has served with the U.S. Department of Justice–CRS and led the Interfaith Conference. He specializes in communal trauma and helps public health professionals, educators, and law enforcement develop community-oriented strategies to address conflict, hate, and rising targeted violence.Producers: Whit Missildine, Andrew Waits, Pauline Bartolone Content/Trigger Warnings: Mass shooting / gun violence, Murder / death, Hate crime / domestic terrorism, White supremacy / neo-Nazi ideology, Racism / religious persecution (anti-Sikh bias; Islamophobia mentioned), PTSD / trauma responses, Suicidal ideation (students mention feeling suicidal), Bullying, Addiction / substance abuse, Graphic violence / execution-style killing details. Police shooting / officer shot, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Pauline Bartolone: pmbartolone.org Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: KPM Main Series (KPM) - Barely There ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. David Eagleman, PhD, is a neuroscientist, bestselling author and professor at Stanford University. We discuss how to leverage the science of neuroplasticity to learn new skills and information and how accurate and false memories form and are forgotten. We also discuss time perception and why it speeds up or slows down depending on our age and stress level. We cover dreaming and the meaning of visual and other dream content. And we discuss the neuroscience of cultural and political polarization and how to remedy it. This episode provides science-based knowledge and practical tools you can use to enhance learning and better understand your experience of life in the past, present and future. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Mateina: https://drinkmateina.com/offer Rorra: https://rorra.com/huberman Lingo: https://hellolingo.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) David Eagleman (00:02:35) Neuroplasticity & Learning; Cortex, Flexibility & Repurposing, Savantism (00:11:07) Sponsors: Mateina & Rorra (00:13:27) Specialization vs Diversification, Practice; Internet & Curiosity (00:22:05) Building a Well-Rounded Brain, Tool: Critical Thinking & Creativity (00:28:18) Neuroplasticity & Adults, Tools: Novelty & Challenge (00:32:41) Neuromodulators & Plasticity, Psychedelics; Directed Plasticity (00:38:50) Sponsor: AG1 (00:39:41) Building a Better Future Self, Tool: Ulysses Contract to Avoid Bad Behaviors (00:50:13) Brain Chatter, Aphantasia & Practice (00:56:57) Specialization vs Diverse Experience, Childhood & Brain (01:00:50) Space & Time Perception, Tool: Space-Time Bridging Meditation (01:06:17) Are We Good at Estimating Time?; Fear, Time & Memory (01:11:23) Sponsor: Lingo (01:12:53) Fearful Situations & Time Perception; Joyful Events & Novelty, Tool: Do Things Differently (01:18:56) Staying in the Present, Mental Illness & Time Domains, Addiction (01:27:09) Social Media, Addiction, Curiosity (01:30:51) Vision & Auditory Deficits, Sensory Substitution, Neosensory Wristband (01:35:26) Sponsor: Function (01:37:13) Sensory Reliance, Echolocation, Potato Head Theory, Sensory Addition (01:41:36) Why We Dream, Vision & Neuroplasticity, REM Sleep, Blindness (01:49:55) Victims, Fear, Memory Drift & Recall, Eyewitness Testimony & Jury Education (01:56:10) Kids vs Adults, Memory Manipulation; Photos (01:59:27) Polarization, In vs Out Groups, Empathy; Fairness (02:06:31) Polarization, Reward vs Punishment; Propaganda, Language, Complexification (02:19:27) Current Projects; Acknowledgements (02:21:44) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices