Social Jetlag - HD

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Urgent appointments, tight work timetables and hectic social schedules structure modern life, and they very often clash with our intrinsic biological rhythms. The discrepancy results in so-called social jetlag, which can damage one's health. Among other effects, it can contribute to the development…

Pauline Roenneberg und Zoë Schmederer

  • Jul 11, 2012 LATEST EPISODE
  • infrequent NEW EPISODES
  • 5m AVG DURATION
  • 1 EPISODES


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Social jetlag and its consequences

Play Episode Listen Later Jul 11, 2012 5:06


bio rhythm biological clock

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