Podcasts about Biological clock

We're told that we can have it all if we time it right: build your career first, then start a family. But what does the medicine actually say? Amanda Goetz sits down with Dr. Lucky Sekhon, a double board-certified reproductive endocrinologist at RMA of New York and author of the USA Today bestseller The Lucky Egg. Dr. Lucky busts the biggest fertility myths (no, your fertility doesn't fall off a cliff at 35), explains why so-called "fertility checks" are mostly marketing, and breaks down the real difference between freezing eggs and freezing embryos. She also flips the script on a part of the story we tend to ignore—male-factor infertility, which accounts for roughly half of cases—and why family building is a team sport. Women shouldn't carry all the burden! It's an honest, science-forward, and surprisingly reassuring conversation about the fertility knowledge gap—and how it's okay to not have it all figured out in your 20s. . This episode gets into both the emotional and physical considerations of fertility treatment, and we think it's a worthwhile listen, regardless of what stage of life you might find yourself in—and even if you're undecided on the whole kids thing. Key Takeaways: Fertility doesn't fall off a cliff at 35. It's a gradual continuum, and many women conceive naturally into their 30s and 40s. AMH measures egg count, not fertility, and a low number shouldn't cause panic. Most pop-in or at-home "fertility checks" are marketing. No single test can predict whether you'll struggle to conceive. Start paying attention in your 20s by understanding your cycle and spotting red flags like PCOS or endometriosis. And pay attention to your family history. Freezing eggs and freezing embryos are different—eggs offer more flexibility and stay solely yours, while embryos give clearer answers but need both partners' sign-off. When choosing a clinic, ask about its actual thaw and IVF success rates, not just whether you like the doctor. Male-factor infertility is something we need to talk more about. Every day stress doesn't cause infertility, but insulin resistance is an under-recognized and treatable driver worth checking. (01:20) Intro (03:30) Dr. Lucky's personal journey (08:49) The misinformation problem and why absolutes are a red flag (10:22) The "cliff at 35" myth and the continuum of fertility (11:03) When to start paying attention (hint: your 20s) + birth control myths (15:28) Amanda's PCOS diagnosis (18:31) Family timing, privilege, and perfectionism (21:46) Feeling "behind," the knowledge gap, and giving yourself grace (24:56) Egg freezing: when it should enter the conversation (27:14) All about eggs vs. embryos  (32:12) Men and male-factor infertility (36:00) Rapid fire (44:00) Inside The Lucky Egg GUEST LINKS Read The Lucky Egg https://www.instagram.com/lucky.sekhon/  https://theluckyegg.com/  FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/ | TikTok: https://www.tiktok.com/@girlboss  Amanda Goetz: https://www.instagram.com/theamandagoetz/  https://girlboss.com/pages/ambition-2-0-podcast  SIGN UP  Subscribe to the Girlboss Daily newsletter: https://newsletter.girlboss.com/  For all other Girlboss links: https://linkin.bio/girlboss/ ABOUT AMBITION 2.0  Powered by Girlboss, Ambition 2.0 is a podcast where we'll be exploring what it really means to "have it all" in work, family, identity, and self… and if it's actually worth it. Each week, you'll hear from hardworking women who've walked the tightrope of ambition. They'll share their costly mistakes, lessons learned, and practical tips for how to have it all and actually love what you have. Learn more about your ad choices. Visit megaphone.fm/adchoices

Germany is racing to rearm as the war in Ukraine shakes its sense of security, forcing the country to confront its military past as it strengthens its military might. Correspondent Bill Whitaker observes basic training in northwest Germany and speaks with defense minister Boris Pistorius in Berlin to find out how Germany plans to achieve its aim of building the most powerful armed forces in Europe.  Fertility rates in the United States are currently near historic lows, largely because fewer women are having children in their 20s. As women delay starting families, many are opting for egg freezing, the process of retrieving and freezing unfertilized eggs, to preserve their fertility for the future. Does egg freezing provide women with a way to pause their biological clock? Correspondent Lesley Stahl interviews women who have decided to freeze their eggs and explores what the process entails physically, emotionally and financially. She also speaks with fertility specialists and an ethicist about success rates, equity issues and the increasing market potential of egg freezing.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Listen to today's podcast... Tick tock. Tick tock. Can you hear your biological clock ticking away?  I am pretty sure that I can, though, I am certainly not looking at having anymore children! So What Does Your Biological Clock Tell You? Our biological clock does so much more than tell us the perfect time to get pregnant. In fact, both men and women and the young and old are subject to the influence of the biological clocks that we all have. Circadian rhythms are controlled by “clock genes” that carry the genetic instructions to produce proteins. These instructions control everything from when we sleep and rest, body temperature, heart activity, hormone secretion, blood pressure, oxygen consumption, and metabolism. They may even influence our mood, particularly in the form of wintertime depression known as seasonal affective disorder. Take One Action Today To Build Your #Resiliency!      Here are today's Tips For Building Resiliency and Celebrating Biological Clock Day: Celebrate – whatever age you are, or whatever life stage you are in. Sleep is essential to our mental and physical health.  Clock genes normally keep us awake during the day and asleep at night.  But when a clock gene mutates, it can disrupt the normal sleep cycle. Sunlight, air travel and even the seasons can disrupt our Circadian Rhythms and the quality and quantity of sleep that we get. So avoid night light. When possible, avoid bright and outdoor light close to bedtime and keep your surroundings as dark as possible at night. Cover the lights of your alarm clock, so that you are not tempted to look at it or have its glow disrupt your sleep. Avoid eating or exercising too close to bedtime. Also watch out for caffeine and nicotine, both of which are stimulants. Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com #mentalhealth #hr

Host: Annik Sobing Guest: Cindy DeLeon, Founder and Managing Director, DeLeon Trade Published: April 2026 Length: ~20 minutes Presented by: Global Training Center CAPE Refunds, ACE Challenges, and What Importers Need to Know Now Annik Sobing sits down with Cindy De Leon, founder and managing director of De Leon Trade, for a practical conversation about CAPE refunds and the early rollout of CBP's new process. Cindy breaks down what importers need to know about phase one eligibility, validation rules, common filing issues, and why clean data and strong internal controls matter. The conversation also covers account deactivations, error messages, broker communication, and what importers should monitor after submission so they do not miss key deadlines. What You'll Learn in This Episode CAPE basics Cindy explains what CAPE is, who can use it, and which entry types are currently eligible in phase one. She also walks through how the portal works and why it is not as simple as a standard online refund process. Common filing issues The discussion covers some of the most frequent challenges users are facing, including account deactivations, validation errors, and system messages that prevent entries from being processed. Cindy shares practical advice on working through those issues and when to refile. Internal controls and data quality Cindy stresses the importance of strong internal controls, clean ACE data, and regular audits before submitting a CAPE request. She also explains why companies with inconsistent entry data may need to correct issues before they can move forward. Broker and importer communication The episode highlights why importers need to know whether their broker is filing on their behalf and where refund money will be routed. Cindy also touches on situations where brokers may have advanced duties and why clear communication is essential. Deadlines still matter One of the biggest reminders from the conversation is that filing a CAPE refund request does not stop liquidation or protest deadlines. Cindy encourages importers to keep monitoring the “biological clock” of their entries and consult legal counsel when needed. Credits Host: Annik Sobing Guest: Cindy De Leon Presented by: Global Training Center Resources & Mentions • Global Training Center • Trade Force Multiplier Credits Host: • Cindy Allen – LinkedIn • Trade Force Multiplier Producer: • Lalo Solorzano – LinkedIn Subscribe & Follow New episodes every Friday. Presented by Global Training Center • Simply Trade Podcast on LinkedIn • Global Training Center on LinkedIn • YouTube • Spotify • Apple Podcasts • Trade Geeks Community

For years women and people with eggs have been told they have a ‘biological clock' when it comes to their fertility, but how true is that really? And does sperm have the same ‘clock'? In this ep, Dee chats to associate professor Dr Theresa Larkin on the latest research on infertility and why it's been so gendered. SHOW NOTES:Yes, men have a biological clock too. But it's not just age that affects male fertilityWhat's the difference between sperm and semen? And can pre-ejaculate get you pregnant?DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

In episode #433 of The Hormone Puzzle Podcast, our guest, Dr. Natalie Crawford, MD, talks about The Truth About the Biological Clock and Egg Quality – Why Fertility Is About More Than Just Age. More about Dr. Natalie Crawford: Natalie Crawford, MD is board certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility and is co-founder of Fora Fertility, a boutique fertility practice in Austin, Texas. Dr. Crawford is CEO and co-founder of Pinnacle, a professional network for women in medicine. She completed her undergraduate at Auburn University obtaining a degree in Nutrition Science, Medical School at UTMB, OBGYN Residency at UTSW, and REI Fellowship at UNC, concurrently obtaining a Master of Science in Clinical Research. Dr. Crawford is a digital health educator on social media, YouTube, and hosts the podcast  "As a Woman" with over 6 million downloads. Her debut book, "The Fertility Formula", will be released by Penguin Random House. Thank you for listening! This episode is brought to you in partnership with Proov - https://proovtest.com/PUZZLE Follow Dr. Natalie on Instagram: @‌nataliecrawfordmd Check out her latest book, "The Fertility Formula" here: nataliecrawfordmd.com/book Pre-order the book "The Fertility Formula" on Amazon. Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Many of us are adjusting our biological clocks as we spring forward into daylight savings time.

In this personal episode of Filter Free Friday, Britany shares a raw update on her fertility journey after nine months of trying to conceive her second child.Britany opens up about navigating secondary infertility at 37, fertility testing, IVF decisions, and the emotional weight of the ticking bilogical clock.After experiencing HELLP (a severe form of preeclampsia), an emergency c-section and a NICU stay during her first pregnancy, Britany is no stranger to the pregnancy-related hardships. In this episode, she explores the vulnerability of approaching 40 while balancing career ambitions, family planning and the mental load of preparing for a potential IVF journey. If you're navigating infertility, considering IVF, or feeling the pressure to grow your family in your 30s and 40s, this episode offers perspective, validation and reassurance that you are not alone.As mentioned in the episode:12.2.22 Episode: Perky Nips, The Pill, And Pregnancy - Britany's 2022 announcement of her first pregnancy and her experiences trying to conceive the first timeSIGN UP FOR BRITANY'S NEWSLETTERhttps://britany.myflodesk.com/filterfree ASK BRITANY A QUESTION OR REQUEST A TOPIC https://forms.gle/j9NC3yM5vrdBs8mJ8

Reversing Your Biological Clock? The 2025 Theobromine Discovery Ep. 1280 FEB 2026A 2025 research paper published in Aging investigated the relationship between specific blood metabolites and biological aging rates using data from the TwinsUK cohort. While many longevity interventions focus on restriction, this study identified a specific dietary compound—Theobromine (found abundantly in cocoa)—as a significant predictor of slower epigenetic aging.Researchers utilized advanced "epigenetic clocks" (specifically GrimAge) to measure biological age versus chronological age. The analysis revealed that higher circulating levels of theobromine were consistently associated with a lower GrimAge acceleration, meaning participants with more theobromine in their system were aging slower at the cellular level. The study controlled for various factors like BMI and smoking, confirming that this "chocolate metabolite" may offer unique protective benefits for genomic stability and telomere length preservation.Disclaimers• This information is for educational purposes only and is not medical advice.• The study highlights an association between theobromine levels and slower epigenetic aging; individual results may vary.• Do not discontinue prescribed medications without consulting your doctor.• Nutritional interventions are most effective when part of a long-term plan managed by a health professional.#Longevity #AntiAging #Theobromine #Epigenetics #GrimAge #ChocolateScience #Biohacking #Alchepharma #Genomics #HealthyAging #DNAHealth #ScienceUpdateSaad R, Costeira R, Matías-García PR, et al. Theobromine is associated with slower epigenetic ageing. Aging (Albany NY). 2025;17(12):2914-2915.theobromine anti-aging study 2025, grimage clock cocoa benefits, epigenetic aging markers, twinsuk theobromine research, slow biological aging naturally, chocolate longevity science, dna methylation diet, phytochemicals for anti-aging, biological vs chronological age, aging journal theobromine study, telomere length nutrients.

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This is a recap, until Feb 2025 I'll be feeding the streets recaps.Chan & PodsThis podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsitEnjoy Chan on the mic and supporting sponsors: TableTopics.com click herehttps://www.tabletopics.com/CHANTAL85549https://www.bonfire.com/store/the-chanbepoddin-spot/~~~Follow us for more information:IG & X: @chanbepoddin Visit chanbepoddin.com Support this podcast at — https://redcircle.com/she-gets-it-pod/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

For decades, the conversation around starting a family has been dominated by a single, ticking sound: the biological clock. We're told that age is the ultimate arbiter of reproductive success. But according to Harvard-awarded fertility specialist Gabriela Rosa, age is only one piece of a much larger puzzle. If you've been told that your "labs are normal" but you still aren't pregnant, or if you're facing the daunting prospect of IVF, it's time to look deeper. Based on Gabriela Rosa's pioneering F.E.R.T.I.L.E. Method, here's why health matters more than age, and what's truly missing from the standard fertility conversation. Health Beats Age with Fertility Gabriela emphasizes that the environment in which an egg or sperm matures is the true driver of quality. She often tells her patients to "act pregnant now to get pregnant later." The "standard" lab reference ranges are often misleading. For example, a TSH (thyroid) level of 4.0 might be considered "normal" by a general lab, but research suggests that for fertility, anything above 2.3 can increase the risk of miscarriage. "In fertility, there is no such thing as a neutral exposure. Everything you eat, breathe, and put on your skin has either a positive or a negative effect." By optimizing metabolic health… addressing "minor factors" like insulin resistance or subclinical thyroid issues… you can often overcome the statistical hurdles of maternal age. The Gap in Standard Treatments The modern medical system is often fragmented. When a couple struggles to conceive, the standard path is a quick referral to an IVF clinic. While IVF is a miraculous tool, it's often used as a "bypass" rather than a solution to the underlying health issues. Gabriela points out that "unexplained infertility" is often just "uninvestigated infertility." Standard treatments frequently miss the power of preconception… taking 3-4 months to "clean the soil" before planting the seed. They also overlook deep-dive diagnostics, testing for silent infections or DNA fragmentation that standard tests ignore. And they fail to account for the cumulative effect: one minor health issue might delay you by two years; three minor issues could theoretically delay conception by 40 years. Fertility Is a Team Sport Perhaps the biggest gap in standard care is the focus on the woman. Statistically, fertility challenges are 40% female factor, 40% male factor, and 20% combined or embryonic. Yet men are often told "you're fine" after a basic semen analysis. Gabriela insists that "fertility is a team sport." A man's health contributes 50% of the DNA and significantly impacts the sustainability of the pregnancy. Don't Settle for "Normal" If you're struggling, Gabriela Rosa's message is one of empowerment. Infertility is not a dead end; it's a "call to arms" to understand your body better. If a clinician tells you "everything is normal, just keep trying" despite months of failure, it's time to seek a second opinion. You have more influence over your biology than you've been led to believe. In this podcast you'll learn: Why health matters more than age when it comes to fertility What's missing in standard fertility treatments and how to fill the gaps Why treating both partners is essential for conception success   EPISODE RESOURCES: Website Gabriela Rosa Facebook Instagram X TikTok Fertility Breakthrough Instagram Facebook TalkSex Podcast Apple Instagram X  

Female physicians are often told they can “have it all”—but no one talks about the timeline it actually takes to get there. In this episode, we unpack the reality that women in medicine do have to plan for having children, and how medical training, residency, and institutional policies make that planning unnecessarily difficult. From fertility, pregnancy, and parental leave to the quiet pressure to delay or downplay motherhood, we talk honestly about a system that was never designed with female physicians in mind—and what needs to change.

Send us a textIn this show, the boys tackle a couple of subjects...Firstly, they discuss whether we should be assisting women of any age to get pregnant. So the natural biological can be "enhanced" with medical breakthroughs, but shout it?Secondly, they discuss whether EVs (electric vehicles) are just one big hoax!But what are your thoughts on any of these subjects? Do you agree with Tony or Tayo, or do you have different views?Tune in and listen to the discussion. Please let us have your comments on these subjects.Items used during the show:"I was a newly graduated anesthesiologist, attending Physician at a major medical centre in NYC, during the late 90s.  On call, I did an emergency C-section for a 57-year-old “single” woman who wanted to have a child/ experience childbirth, in her lifetime.  Well, she had an egg donor, donor sperm, and was impregnated with IVF.  Of course, she had a “rocky” C-section with EKG changes and more than the average blood loss during the procedure.  I was sweating bullets the whole time.  It turned out she had twins, of which she put one up for adoption and kept only one." -  UNETHICAL and SELFISH

How you time light, meals, and sleep can reset your internal clock. Satchidananda Panda, Ph.D. explains why morning light sharpens alertness, evening dimness protects melatonin, and consolidated sleep supports brain “detox.” Clear, practical takeaways you can use tonight and tomorrow morning. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41206]

How you time light, meals, and sleep can reset your internal clock. Satchidananda Panda, Ph.D. explains why morning light sharpens alertness, evening dimness protects melatonin, and consolidated sleep supports brain “detox.” Clear, practical takeaways you can use tonight and tomorrow morning. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41206]

How you time light, meals, and sleep can reset your internal clock. Satchidananda Panda, Ph.D. explains why morning light sharpens alertness, evening dimness protects melatonin, and consolidated sleep supports brain “detox.” Clear, practical takeaways you can use tonight and tomorrow morning. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41206]

How you time light, meals, and sleep can reset your internal clock. Satchidananda Panda, Ph.D. explains why morning light sharpens alertness, evening dimness protects melatonin, and consolidated sleep supports brain “detox.” Clear, practical takeaways you can use tonight and tomorrow morning. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41206]

How you time light, meals, and sleep can reset your internal clock. Satchidananda Panda, Ph.D. explains why morning light sharpens alertness, evening dimness protects melatonin, and consolidated sleep supports brain “detox.” Clear, practical takeaways you can use tonight and tomorrow morning. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41206]

It's easy to feel “behind” when it seems like everyone around you is moving forward with partnerships, pregnancies, and families — and meanwhile you're fielding questions from parents, watching friends' announcements roll in, and quietly feeling the pressure of time. The biological clock conversation can feel loud, heavy, and incredibly anxiety-provoking, especially in your late 30s and 40s.In today's episode, I'm joined by Beth Gulotta — licensed therapist, founder of NYC Therapeutic Wellness, and host of the podcast Quiet the Clock. Beth has spent years supporting women who feel out of sync with cultural timelines, while also navigating her own very real and layered journey with partnership, egg freezing, infertility, pregnancy loss, and becoming a mother at 40.Together, we talk honestly about what it's like to want a child while living inside uncertainty. We explore the emotional and practical tension between taking action — getting information, exploring options, making decisions — and learning how to loosen your grip on the parts you simply can't control. We also name the grief, comparison, and complicated feelings that can surface when life doesn't unfold the way you once imagined it would.In this episode, we talk about:The emotional impact of feeling “behind” in your 30s or 40sNavigating misaligned timelines within a partnershipBeth's experience with egg freezing, natural conception at 39, and secondary infertilityHow to take proactive steps without letting anxiety run the showWhy we so often put our lives on hold while we're “waiting,” and how to stop missing the life you're actually livingMaking decisions based on how you want to feel, not what you think you should wantSupporting yourself during the holidays, when longing and triggers can feel amplifiedThis is a thoughtful, compassionate conversation for anyone who is carrying questions about fertility, timing, and what it means to trust yourself when the path forward isn't clear.Connect with Beth:Have a listen to Beth's podcast Quiet the Clock.Follow Beth on Instagram.Learn more about NYC Therapeutic Wellness on their website.

#323: Nothing is more impactful to our ability as women to create our own luck than the journey of motherhood—how we embark on it, and when. That's why I sat down with Dr. Catha Fischer, reproductive endocrinologist and Medical Director at Spring Fertility, for this critical bonus episode to demystify reproductive health, fertility, and the power of reproductive autonomy. We dive into what every woman in her 20s and 30s needs to know, from understanding your menstrual cycle (which Dr. Fischer calls your "fifth vital sign") to the truth about how birth control impacts your fertility, and what egg freezing actually entails. This is an honest, judgment-free conversation about removing the shame around fertility and making informed, empowered choices for your future.This episode is for you if: You want to understand your reproductive options regardless of your relationship status. You're on hormonal birth control and are curious about what's *really* happening with your natural menstrual cycle. You've been frustrated by the shame and secrecy surrounding fertility struggles or feel like you're "running out of time." You want a factual breakdown of the egg freezing process, including pricing, and outcome data. You're having a hard time getting your questions about reproductive health answered and are seeking patient-centered care.Episode Sponsor:Visit springfertility.com and use code LUCKY for $150 off your initial fertility consult (virtual or in-person). Episode Links: Follow Les on IG @lesalfred Follow She's So Lucky on IG @shessoluckypod Follow Les on TikTok: https://www.tiktok.com/@lesalfred Follow She's So Lucky on TikTok: https://www.tiktok.com/@shessoluckypod Subscribe to the She's So Lucky Newsletter: https://shessolucky.kit.com/bestcase Visit our website at shessoluckypodcast.com Get your She's So Lucky Merch: https://shop.dearmedia.com/collections/shes-so-luckyThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Send us a textIn this episode of the Stance for Health podcast, Dr. Rodney and Karen Wirth discuss the fascinating link between social interaction and longevity. They explore research showing that being socially connected can slow down the aging process by influencing biological markers like your epigenetic clock. The hosts stress the importance of building a strong social network as it can lower inflammation and improve overall health. Listeners are encouraged to engage in simple acts of connection, like calling a friend or joining a group, to boost both their emotional and physical well-being. Follow us on Instagram.Follow us on Facebook.Visit our website. Please rate us and write a review! 

How to Manage Your Biological Clock

What if I told you MS has a clock inside your body right now... and it's ticking whether you pay attention or not? I know that sounds dramatic, but here's the truth: this clock isn't about aging gracefully or getting wrinkles. It's about your immune system quietly changing in ways that can make MS harder to manage if you wait too long. Today we're unpacking the MS Biological Clock: what it is, why it matters, and most importantly, what you can do about it starting now.

Have you ever wondered why you feel alert in the morning, sluggish at night, or completely off after a late flight? In this episode of The Science of Self-Healing, we explore the fascinating world of your circadian rhythm—the 24-hour internal clock that orchestrates your hormones, metabolism, mood, and even cellular repair. Discover how light, meal timing, and sleep habits influence your energy and long-term health, and learn how ancient healing traditions like Ayurveda and Traditional Chinese Medicine have honored these rhythms for centuries. You'll also hear how modern chronobiology is proving what bioregulatory medicine has always known: when you live in sync with your body's natural timing, everything works better—from digestion and detoxification to immunity and emotional balance. We'll cover: The science behind your “master clock” and its influence on hormones like cortisol and melatonin How eating and sleeping at the wrong times can disrupt health and mood Practical ways to realign your rhythm using light, movement, and herbal allies Why “night owls” and “early birds” are both right—if they follow their natural chronotype By the end, you'll have a simple blueprint for restoring balance, energy, and resilience—one sunrise and sunset at a time.

In this conversation, Dr. Julia Sen, a clinical psychologist specializing in fertility, discusses the multifaceted challenges of infertility, including emotional, psychological, and financial aspects. She emphasizes the importance of understanding the medical processes involved, the emotional toll of unexplained infertility, and the necessity of counseling and support. The discussion also touches on societal pressures, the impact of stress, and the significance of awareness regarding biological clocks and fertility options. Dr. Sen advocates for open conversations about these issues to help those struggling with infertility feel less isolated and more supported. Chapters 00:00 Introduction to Fertility Challenges 01:05 Understanding Infertility: Types and Causes 03:09 The Emotional Toll of Infertility 06:02 Navigating the Fertility Process 09:05 Financial Burdens of Fertility Treatments 11:54 The IVF Journey: Hopes and Disappointments 14:44 Self-Blame and Control in Infertility 18:00 Coping Mechanisms and Support Systems 20:46 Group Therapy and Community Support 23:45 Life After Infertility: Moving Forward 26:29 The Importance of Awareness and Education 29:15 Final Thoughts on Fertility and Support Questions - hello@startswithme.ca  Disclaimer  Professional medical care and psychotherapeutic services are not offered on this Youtube channel. It is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such condition Seeking professional support is encouraged if you think you have an issue and that you want help.

Send us a textWhat if your biological age could be younger than the candles on your birthday cake? On this episode of Causes or Cures, Dr. Eeks chats with Chris Mirabile who says he did just that. After surviving a brain tumor at just 16 years old, Chris committed himself to mastering his health. That journey led him to found NOVOS, the first health company to develop science-based solutions targeting the 12 biological causes of aging.Chris states he has reduced his biological age by 13.6 years and slowed his pace of aging by 37%. In this episode, he explains what biological age actually means, how it's measured, why it matters (and what it doesn't tell you), and what it means to age more slowly than the calendar says you should.We cover:Chris' fascinating personal story of surviving a brain tumor at 16 and how that led him down the path of slowing down aging.What aging means to him personally, and his ultimate goal — with a little philosophy sprinkled in.How he slowed his pace of aging by 37%, reducing his biological age by 13.6 years The 12 causes of aging and why they matter.The spiritual and emotional dimension of health — and how our inner life ties into the aging process.The story behind his supplement, NOVOS Core — what's in it, the evidence so far (lab and human studies), and what future research is on the horizon.

Dr. Mark Sherwood joins Dr. Gillian Lockitch to discuss the possibility of aging with strength, clarity, and intention. He explores how epigenetics, mindset, and spiritual alignment shape our health span far more than genetics alone. From hydrogen therapy and antioxidant support to biological clock testing and emotional resilience, Dr. Sherwood shares real-world tools that have helped patients reverse their biological age and regain vitality. This conversation will inspire listeners to become active participants in their own longevity journey—empowered by science, faith, and hope.  Dr. Mark Sherwood is a naturopathic doctor, best-selling author, and co-founder of the Functional Medical Institute in Tulsa, Oklahoma. With his wife, Dr. Michele Sherwood, he empowers clients around the globe to take control of their health through personalized lifestyle interventions. He is the author of The Quest for Wellness and a frequent national speaker on natural health, longevity, and epigenetics. Dr. Sherwood's approach integrates spiritual well-being, comprehensive diagnostics, and cutting-edge protocols such as molecular hydrogen therapy and glycan age testing. His mission is to help people live younger longer—body, mind, and spirit.  Timeline Summary: 0:00–2:15 – Intro: Dr. Gillian Lockitch introduces the podcast and the 2025 theme “Age is Just a Number,” focusing on biological age vs. chronological age.  2:15–3:56 – Guest Introduction: Dr. Mark Sherwood, expert in functional medicine, wellness transformation, and natural longevity.  3:56–5:33 – Defining Longevity: Focus on health span over lifespan—living pain-free, mentally sharp, and physically capable.  5:33–9:51 – Epigenetics vs. Genetics: Environment, lifestyle, and mindset strongly influence gene expression and aging.  9:51–11:59 – Dealing with Unexpected Health Challenges: Emphasizes learning and growth rather than self-pity.  11:59–15:18 – Spiritual Health: Belief in a creator; spirituality contributes to resilience and perspective.  15:18–24:06 – Innovative Longevity Protocols:  Molecular Hydrogen (water & gas) to reduce free radicals.  Carotenoids and Antioxidants (e.g., Nu Skin's scanner and products) to mitigate oxidative damage.  Internal vs. external antioxidants and key cofactors like manganese, selenium, and iron.  24:06–27:33 – Testing Strategy: Comprehensive lab work, hormone and inflammation panels, genetic SNPs, glycan profiling to assess biological age.  27:33–29:44 – Results and Success: Reversal of biological age by up to 40 years; patients gain freedom from disease and become their own health educators.  29:44–31:46 – Biological Clocks: GlycanAge (favored for modifiability and disease predictability), DunedinPACE, and Horvath Clock.  31:46–End – Final Takeaway: Hope is a key driver of wellness; mindset and belief shape outcomes.    Book a one-on-one call with Dr. Gillian Lockitch     Join the Growing Older Living Younger Community    Learn About Dr. Mark Sherwood  https://fmi.kit.com/c7e2e2b8ea  X - MarkSherwood4e IG - Drs. Mark and Michele Sherwood YouTube - Sherwood TV 

It is Friday August 15, 2025 and after offering Understanding Jupiter & Your Higher Destiny: My Discovery in 1995 of Jupiter's Exact 83-Year Cycle: Part 1 & 2, we now offer Your Daily Astro-Biological Clock & Comments on the Trump-Putin Summit in Alaska on August 15, 2025.Important Note: Go to the Mark Lerner Astrology Radio AstroScope podcast section of our website at www.greatbearenterprises.com  in order to open podcast folder #133In podcast folder #133, you will see the cover image of our Welcome to Planet Earth astrology magazine from Gemini 1990 and a birth chart for the State of Alaska from January 3, 1959.Overall, this is podcast #133 offered to the public since May 2019. Many Blessings, Mark LernerSupport the show

Demis Hassabis, a pioneer in artificial intelligence, is shaping the future of humanity. As the CEO of Google DeepMind, he was first interviewed by correspondent Scott Pelley in 2023, during a time when chatbots marked the beginning of a new technological era. Since that interview, Hassabis has made headlines for his innovative work, including using an AI model to predict the structure of proteins, which earned him a Nobel Prize. Pelley returns to DeepMind's headquarters in London to discuss what's next for Hassabis, particularly his leadership in the effort to develop artificial general intelligence (AGI) – a type of AI that has the potential to match the versatility and creativity of the human brain. Fertility rates in the United States are currently near historic lows, largely because fewer women are having children in their 20s. As women delay starting families, many are opting for egg freezing, the process of retrieving and freezing unfertilized eggs, to preserve their fertility for the future. Does egg freezing provide women with a way to pause their biological clock? Correspondent Lesley Stahl interviews women who have decided to freeze their eggs and explores what the process entails physically, emotionally and financially. She also speaks with fertility specialists and an ethicist about success rates, equity issues and the increasing market potential of egg freezing. This is a double-length segment. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Send us a textCan a Daily Supplement Really Reverse Biological Age? A 12-Month Study, ExplainedWhat actually happens when real people take a daily “healthy aging” supplement for an entire year?In this episode of Causes or Cures, Dr. Eeks sits down with Dr. Varun Dwaraka of TruDiagnostic to unpack the results of a 12-month clinical study of the Cel System, a supplement regimen tested in adults aged 54 to 84.We dive into:Why this supplement was developed in the first placeHow the study was designed, including regular checkpointsWhat biological or “epigenetic” age tests really measure (in plain language)Why different biological clocks sometimes disagreeWhat it means to analyze the apparent age of specific body systemsWhat results the team saw after a yearWhat those findings do—and don't—mean for slowing agingBig caveats and what smarter, next-gen studies could look likeIf you're curious about “reversing” biological age or just want the hype filtered before you spend money on a supplement, this one's for you.

Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life Podcast, we're thrilled to welcome Tapp Francke, a Certified Nutrition Specialist and innovative entrepreneur.About Our Guest: Tapp Francke Ingolia is a Clinical Nutritionist with a Master's degree in Nutrition and Integrative Health. She is a Certified Lyme Specialist, Genomic Counselor, and Pulse-Certified PEMF practitioner. In 2013, she founded STAND wellness, a holistic health center dedicated to addressing chronic illness, methylation, digestive health, and inflammation. Full bio here.What You'll Learn in This Episode:- The powerful story behind Tapp's transformation from artist to nutritionist after facing her own health challenges.- Insight into cutting-edge longevity and wellness technologies, like the revolutionary Human Regenerator Jet and Neogen plasma skin treatments.- Expert advice on practical hacks to boost your own cellular health and skin—from sleep and grounding to smart nutrition habits.- Real talk on the business of wellness: how strategic collaborations can create thriving integrative practices.Episode Highlights:- Tapp's journey: battling chronic Lyme, transitioning from art to nutrition, and her commitment to helping clients avoid the same struggles.- Behind the scenes of founding Stand Wellness and partnering with Dr. Morrison to bring advanced IV and longevity therapies to the Hamptons.- The science and experience of the Human Regenerator Bed: how negative ions and cold atmospheric plasma can reverse biological age, improve mood, and support women through perimenopause and menopause.- Actionable at-home wellness tips: the best free ways to support cellular health and glowing skin, even if you can't access the latest longevity technologies.About Living a Nutritious Life Podcast: Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.Based on Keri's whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else – like how morning yoga can make it easier to choose a healthy lunch, leading to better sleep at night.Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn't work, so you can finally make the meaningful changes you've been looking for.If you found value in this episode, please RATE, REVIEW and SHARE.Get in on the action—enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc.Connect with Tapp on Social!IG: https://www.instagram.com/standwellness/https://www.instagram.com/hamptonsbiomed/Website: www.hamptonsbiomed.comConnect with Keri on social: Instagram: https://www.instagram.com/nutritiouslifeofficial/ Facebook: https://www.facebook.com/KeriGlassmanNutritiousLife Twitter: https://twitter.com/NutritiousLife_ Pinterest: https://www.pinterest.com/nutritious_life/ Website: https://nutritiouslife.com/ Copyright © 2023-2025 Nutritious Life.#LivingaNutritiousLife #NutritiousLife Hosted on Acast. See acast.com/privacy for more information.

Show Notes: Tanya Selvaratnam shares her journey from high school to present day. She moved to New York after graduating and worked at Columbia Law School's Center for Chinese Legal Studies. She also assisted Anna Deavere Smith on her show “Twilight: Los Angeles, 1992” about the LA riots. Tanya went back to Harvard for graduate school, studying Chinese language and the history of law. An Adventure in Theatre  After her father passed away, she returned to New York, where she was working on the Beijing Women's Conference. Wandering the streets one day, she came across The Performing Garage with a poster on the wall for a show by the Wooster Group. On a whim, she slipped a note on the door offering to help in any capacity and was taken on as an intern. Before long, she was asked to come to rehearsals, and, despite having no intentions of becoming a performer, this led to her performing with the Wooster Group. She toured all over the world with them and with other companies like the Builders Association. On Becoming a Film Producer Currently, Tanya writes books and makes movies. She also advises various organizations, foundations, and corporations. She recently started advising the Open Future Lab in Vienna, Austria. She has also worked as a producer, which began when she worked at the Ms. Foundation for Women, on what was then called "Take Our Daughters to Work Day" as well as the Gloria awards. She also worked with Jed Weintrob, whom she had met at Harvard when she was in his production of “Dracula.” In the late 90s, Jed asked her to produce a movie he was writing at the time. It went on to premiere at Sundance and then the Berlinale in 2002. This led to more work as a producer, and Tanya is still currently producing.  The Connection between Event Organizer and Film Producer Tanya shares her experiences in organizing events since high school. While at Phillips Academy Andover, she was the head of the South Asian Students Association and served on the divestment committee during apartheid days. She organized events like readings of poetry, essays, and performances to raise awareness about activism and advocacy. After college, she also organized events for the youth tent at the Women's Conference in China, where she performed a piece called "Wet Sari Syndrome," which was a take on Bollywood movies. Tanya learned the craft of producing films directly from her friend and trusted colleague, Jed. She was willing to work hard, focusing on tasks such as finding locations, cleaning up the set, and figuring out what needed to happen to make the film come together. Tanya was able to tap into her resources and connections to make shoots possible and be attentive to Jed's vision. Dealing with Difficult Times The conversation turns to her experience with bullying and harassment, which she has faced in various situations. She deals with this by focusing on her tasks and work. Tanya goes to Portland to write and escape from these situations, as it provides a safe space to escape the pressures of life. She also talks about her two books, The Big Lie: Motherhood, Feminism, and the Reality of the Biological Clock, which grew out of her own struggles with fertility and Assume Nothing: A Story of Intimate Violence. When dealing with fertility issues, Tanya was shocked at the amount of misinformation surrounding fertility awareness. She talks about the problems with sex education in America and how the book changed when she was diagnosed with two types of cancer. In her second book, she shares her experiences of being entrapped in an abusive relationship with former Attorney General Eric Schneiderman. She explains why she was motivated to write the book and why she went into hiding after her story first became public. Working with Cultural Institutions Tanya has also worked on cultural events around the world, such as at the Rubell Museum in Miami, the Women's Conference in China, with Anna Deavere Smith and the Wooster Group. She has collaborated with major institutions and museums, such as the Brooklyn Academy of Music, Barbican in London, and Victoria Theatre in Singapore. She toured to 62 cities all over the world in a space of 12 years. She's also worked with the Sundance Film Festival and the New York Film Festival. She talks about The Federation, an organization that aims to show how art unites people and keeps cultural borders open. She recently worked with Carrie Mae Weems at the Torino book fair in Italy.  Co-directing and Producing a Documentary Short Tanya co-directed and produced a 13-minute documentary short called Love to the Max, which was acquired by the New Yorker magazine and recently nominated for an Emmy Award for Outstanding Documentary Short. The film was inspired by the mother of Max Briggle, who was targeted for loving and supporting her trans kid. Tanya was inspired to make the film after Max Briggle's mother reached out to a women's listserv for help because she'd been approached by child protection services. Tanya has also been working with Catherine Gund for 17 years, producing a film called Paint Me a Road Out of Here, which is about the interconnected journeys of artists Faith Ringgold and Mary Baxter. She is also working on a new book called Love Me and Leave Me, which is about adventures through intimate pleasure and intimacy in many forms. Influential Harvard Professors and Courses Tanya initially thought she would study science at Harvard but found the large classes to be lacking in intimacy. She became interested in Chinese history and legal history, taking classes with visiting scholars and professors like Chang Weijen, William Alford, Professor Kuhn, and Professor Bol; Caroline Reeves, a graduate student, helped her decide what to explore for her thesis. Timestamps: 05:38: Transition to Producing and Social Justice Work  13:22: Challenges and Learning in the Film Industry  20:28: Personal Struggles and Advocacy  34:07: Work with Museums and Cultural Institutions  37:11: Future Projects and Reflections  41:10: Harvard Experiences and Influences  Links: Website: Tanyaturnsup.com LinkedIn: https://www.linkedin.com/in/tanyaauthor/ Featured Non-profit: The featured non-profit of this episode of The 92 Report is recommended by Olu  Ajilore, class of ‘92, who reports: “The featured nonprofit of this episode of The 92 report is the American Foundation for Suicide Prevention, or AFSP. AFSP is a volunteer organization that supports those affected by suicide through research, education and advocacy. I've worked with our local chapter of AFSP raising funds with their annual out of the darkness walks, and I'm proud to serve on the Scientific Council for AFSP. You can learn more about their work@afsp.org.”   To learn more about their work, visit: afsp.org      

Mary Dee shares her best practices for looking and feeling younger at any age. With a biological age of 35 (she's 48!) she breaks down the science of aging better for your best quality of life. Listen here for 5 practical and scientific ways to rewind your biological age.

Your cells are starving. Not for food—but for oxygen. In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Jason Sonners, world-renowned hyperbaric expert and regenerative medicine pioneer, to reveal how controlled oxygen under pressure is becoming one of the most powerful tools in anti-aging and performance science. You'll learn how hyperbaric oxygen therapy (HBOT) triggers stem cell activation, rewires your epigenome, boosts mitochondrial energy, and reverses biological aging—if you use it the right way. Jason shares breakthrough findings from his latest PhD research comparing low- and high-pressure chambers, with surprising results on inflammation, telomeres, cognitive performance, and recovery speed. This is next-gen longevity—measurable, stackable, and customizable. From sleep upgrades and HRV boosts to stacking HBOT with fasting, methylene blue, or red light, this episode dives into what it takes to oxygenate your biology at the deepest level. You'll Learn: • How hyperbaric oxygen therapy (HBOT) triggers stem cell regeneration and cellular repair • Why mild-pressure chambers may be more powerful than you think• What HBOT does to inflammation, brain fog, and biological aging markers • How to stack HBOT with fasting, red light, and methylene blue for amplified results • What Dr. Sonners' PhD research reveals about oxygen pressure and genetic expression • The truth about oxygen toxicity—and how to avoid the common mistakes • How elite performers use HBOT for brain optimization, recovery, and resilience ** Get 30% of yourr tickets to the Biohacking conference by going to https://biohackingconference.com/2025 and use code ‘OXYHEALTH' ** Thank you to our sponsors! -Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Jason's Website – www.hbotusa.com • OxyHealth Website: https://www.oxyhealth.com/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:59 Intro • 03:14 New research on aging and oxygen • 05:39 Mild vs. hard-shell chambers • 13:05 HBOT for longevity and stem cells • 16:43 How to optimize your sessions • 22:35 Best therapies to stack with HBOT • 25:40 Oxygen delivery and safety • 26:43 Altitude and chamber effects • 30:01 Key benefits of hyperbaric therapy • 34:22 Supplement synergy and timing • 37:25 Pressure and oxygenation findings • 39:27 Medical vs. welding oxygen • 44:57 Safety myths and toxicity risks • 47:39 Future of biohacking with oxygen See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's episode of Selective Ignorance, Mandii B leads a candid, insightful conversation that tackles the persistent myths and societal pressures women face as they approach and cross the age of 30 (00:00). Joined by joined by special guests Lex P (Pour Minds), KikiSaidSo, and KillahBee, who speak from both personal experience and cultural observation, the episode explores how outdated timelines around career success, marriage, and motherhood continue to shape expectations—often creating unnecessary stress and self-doubt (07:36). The discussion challenges the idea that turning 30 signals a decline in beauty, value, or opportunity, and instead reframes it as a time of growth, clarity, and empowerment (14:31, 18:53). From navigating family expectations and breaking free of traditional gender roles (14:31), to redefining romantic partnerships in an era where women are increasingly financially independent (29:03, 39:55), the conversation highlights how modern women are rewriting the rules. Mandii and her guests unpack how financial freedom shifts relationship dynamics (44:34), why prenups are becoming essential tools of empowerment (44:34), and why real connection should matter more than status or security (34:42). They also open up about fears around aging and fertility (18:53, 47:17), offering affirming perspectives on how to embrace each phase of life with grace and power. Wrapping up with heartfelt advice to their younger selves, the conversation emphasizes the importance of confidence, self-worth, and financial literacy (56:36)—reminding listeners that the journey is theirs to define, no matter what the world says.“No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X!Pre Sale LinkFollow the Guests: IG:@lex_p_@kikisaidso@thekillahbeeWatch the full videos of each episode by subscribing to Patreon at Patreon.com/selectiveignoranceFollow the host on Social MediaMandii B Instagram/X @fullcourtpumpsFollow the show on Social MediaInstagram @selectiveignorancepodTiktok @selective.ignoranceX/Twitter @selectiveigpod

Send us a textIn this episode of Causes or Cures, Dr. Eeks chats with aging and longevity expert Dr. Heike Bischoff-Ferrari about whether simple lifestyle interventions, like supplementation and exercise, can actually make us biologically younger.Dr. Bischoff-Ferrari breaks down: • What DNA methylation clocks are and how they're used to measure biological age • The design and findings of the DO-HEALTH Bio-Age Trial • Whether vitamin D, algae-based omega-3s, and exercise can turn back your biological clock • The science behind how these interventions may work • Practical takeaways for longevity and healthy aging • What's next in this fast-moving fieldDr. Bischoff-Ferrari is a physician and researcher with board certifications in geriatrics, internal medicine, and rehab. She's a professor at the University of Zurich where she chairs the Department of Geriatrics and Aging Research, and the principal investigator of DO-HEALTH, Europe's largest study ever on healthy longevity. With a doctorate from Harvard and a long-standing commitment to aging research, she's at the forefront of understanding how to extend not just lifespan, but healthspan. You can learn more about her here. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Do we really only have a finite window of time to have the greatest chances of getting pregnant, having healthy pregnancies, and healthy babies…YES!; and surprisingly that "ticking" is actually happening sooner than we think. In today's episode we talk about the importance for women to have the right information about their bodies and reproductive system so that they can make the right decisions at the right time depending on their own desire of having a baby or not. I am joined with my co-host and good friend, Touseef Mirza

On the campaign trail, President Trump vowed to wield the power of the presidency to go after his perceived enemies. Now in the White House, Trump is using Executive Orders to target some of the biggest law firms in the country that he accuses of “weaponizing” the justice system against him. Correspondent Scott Pelley reports on the law firms picked out by the President and the different ways they're responding to White House pressure. Fertility rates in the United States are currently near historic lows, largely because fewer women are having children in their 20s. As women delay starting families, many are opting for egg freezing, the process of retrieving and freezing unfertilized eggs, to preserve their fertility for the future. Does egg freezing provide women with a way to pause their biological clock? Correspondent Lesley Stahl interviews women who have decided to freeze their eggs and explores what the process entails physically, emotionally, and financially.  She also speaks with fertility specialists and an ethicist about success rates, equity issues, and the increasing market potential of egg freezing. This is a double-length segment. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, John explores how aging affects the voice and the importance of caring for it over time. He emphasizes that consistent, focused practice—even just a few minutes a day—can slow vocal decline and lead to real improvement. Singers of all ages, take action now and invest in your future voice.   Episode highlights: Your voice has an expiration date. The work you put in today compounds into breakthroughs. You must challenge negative thoughts about your singing.   To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

In this powerful episode of The Anxiety Chicks, Alison and Taylor open up about the emotional journey of aging—particularly from a woman's perspective. From the pressure to look a certain way to the silent grief of unmet expectations, they get real about what it means to grow older in a society that glorifies youth. The conversation explores the internal shifts that come with milestone birthdays like 30 or 40, the emotional weight of becoming a caregiver to aging parents, and the strength that can be found in the middle of life's most tender transitions. Whether you're navigating body image, grieving what never was, or learning to love who you're becoming—this episode is a reminder that aging is not a curse, but a privilege.

You yearn for motherhood, but your husband's always made it apparent that he doesn't want to be a parent. Can your marriage survive? It's Feedback Friday!Full show notes and resources can be found here: jordanharbinger.com/1136And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!On This Week's Feedback Friday:You've built a decade of adventure with someone who made his childless intentions clear from day one, hoping he'd change his mind over time. At 32, your heart yearns for the pitter-patter of little feet, but your husband remains firm in preserving the kid-free status quo. Can (and should) your marriage survive the resentment one of you will feel depending on whatever happens next?Your sister's mother-in-law inherited $500,000 in debt after her husband died, just weeks after losing her brother. Now she's leaning heavily on your brother-in-law to handle this mess and might flee the country. How entangled should you get in this financial and emotional hurricane?You're a millennial dad who grew up with uncensored internet access and saw things you shouldn't have as a kid. Now you have a six-year-old daughter of your own, and you're determined to protect her in an increasingly complicated digital landscape. What tools and strategies can keep her safe without fearmongering?You're a professional bird catcher driving 50,000 miles yearly with half the standard mileage reimbursement, no holiday pay, no overtime, and you don't get paid if another bird enters a store within 48 hours after you've removed one. Your employer actively prevents employees from communicating. What recourse do you have?Recommendation of the Week: The Ikigai vitamin caseYou've started dating a kind, funny guy who makes you feel comfortable in your own skin — but he doesn't brush his teeth regularly, needs to be "pushed in the right direction," and seems more concerned about you liking him than getting to know you. Is this mothering dynamic worth working through?Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/dealsSign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Lady Journey, comedian Natasha Vaynblat gets real about turning 35 and facing the biological clock pressure—but instead of giving in, she wrote a one-woman show about choosing to be childless!

This week, we're talking about the biggest scam of adulthood—running out of time. Whether it's career deadlines, the pressure to settle down, or the ever-ticking biological clock, society loves to make us feel like we're always behind. But who decided these timelines, and do they even make sense? From pop culture moments that fed our anxiety to the social media comparison trap, we're breaking it all down. All this and more in this week's episode!

What if your body already had everything it needed to heal, but no one told you how to use it? Dr. Adeel Khan, Founder of Eterna Health, has been cracking the code on regenerative medicine—helping people heal, recover, and even slow down aging using stem cells, peptides, and gene therapy. We're talking about how stem cells are like your body's repair crew, why they stop working as you get older, and how new treatments are helping pro athletes and even celebrities stay strong and healthy. Dr. Adeel also shares what's coming next—because this isn't just for the elite, it's the future of medicine. If you've ever wondered if there's a better way to heal than just taking more pills, this episode might change how you see your body's potential. Key Timestamps [00:00:00] Introduction [00:02:10] How your cells hold the key to regeneration. [00:06:22] Can gene therapy slow down aging? [00:09:31] The conversation your body is having (that you're not hearing). Memorable Quotes "We're trying to empower your body to heal on its own so you don't have to take a pill or have to do surgery." — Dr. Adeel Khan "Botox is like a cult. Once you're in it, you can't get out. Because if you get out, your muscles will start sagging and then it can actually cause atrophy." — Dr. Adeel Khan Where to Find Our Guest Website: https://eterna.health/ Instagram: https://www.instagram.com/dr.akhan/ Facebook: https://www.facebook.com/dr.akhanofficial To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world's most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Time is our most valuable resource—it's finite, irreplaceable, and if we're not careful, it can slip away faster than we realize. So why does it feel like life speeds up as we get older? In this episode, I'm diving into why our perception of time changes, how routines and familiarity might be pressing the fast-forward button on your life, and the three keys to slowing things down.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Send us a message (with the best way to reply)Imagine reversing the biological clock and living a life full of vitality and purpose well past 100. Join Jeffrey Mort on Breaking Boundaries for Entrepreneurs as we challenge the conventional wisdom of aging and explore the revolutionary integrative health strategies that promise more than just longevity – they promise thriving longevity. In this episode, we'll uncover the secret paths that lead to extraordinary health, energy, and success, empowering entrepreneurs to not only reclaim their health but optimize it for a life brimming with boundless energy. If you're ready to break free from traditional limitations and discover how cutting-edge science can transform your future, you're in the right place.As we journey from foundational practices in 2023 and 2024 to the groundbreaking advancements of 2025, Jeffrey Mort shares insights from the Integrative Health Practitioner Institute, offering listeners access to high-performance health strategies. We'll explore the two core stages of well-being: discovery and rebalance, and delve into the New Beginnings program, which reveals hidden deficiencies and toxicities. Whether you're facing unresolved health issues or striving to enhance your performance, this episode provides pivotal insights to propel you toward a vibrant and thriving life, far beyond conventional expectations. Join us as we redefine what it means to age with strength, clarity, and purpose.Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you'll want to join, and invite your friends, family and colleagues to our thriving community where you'll feel loved, supported, seen and heard! JOIN HERE!Support the showAs a token of gratitude, of course you're interested in these FREE and powerful resources: > Naturally, you'll want to join our Love Energy Wellness Community and Support Group for daily support! > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required > You'll discover a new level of self, after your FREE 2-Part audio training for Confidence! > As you already know, you can lean more about Integrative Health on our Blog > I know you're concerned about your future. Schedule your FREE Consultation with Jeffrey > Health Coaches: add Functional Lab Testing to your practice today!

Are you constantly feeling tired, unfocused, and out of sync? Discover the hidden power of your body's inner clock in this fascinating discussion with Lynne Peeples, author of The Inner Clock: Living in Sync with Our Circadian Rhythms. Explore how modern lifestyles disrupt our innate circadian rhythms that govern sleep, metabolism, cognitive performance and more. Learn practical strategies to realign your circadian clock through light exposure, meal timing, and consistency. Unlock better health, productivity and overall well-being by living in harmony with your body's natural rhythms.You can find Lynne at: Website | Instagram | Episode TranscriptIf you LOVED this episode you'll also love the conversations we had with Charlie Gilkey about syncing up with natural rhythms to get more of the right things done.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Jeremy and April Pryor are joined by Annalisa Barraza, Holly Worley, and Jess Gonyea to discuss two topics surrounding motherhood and femininity, all through the Family Teams lens. First they react to whether there's a place for women to "be" in the family, when compared to working outside the home. Our culture has put "self-expression" as the highest virtue, but can we as Christians really buy into that? Next, they comment on the reality of a woman's biological clock (in reaction to a Brett Cooper video). Even in Christian circles, nobody is talking to young women about the reality of fertility, aging, and the process leading up to having kids, and it's creating a tragic epidemic of "unplanned childlessness". These are the conversations we need to be having to point people back to Truth, Reality, and Christ in a world that's absolutely bent on distorting it all in order to do violence to the family as a vehicle for God's will. On this episode, we talk about: 1:34 Does the "Christian right" need more of a vision for women than being a wife and mother? 5:34 Moms react...is there a place for women to "be" in a family setting? 20:23 The cultural lie that "self-expression" is the ultimate goal 22:48 The Proverbs 31 woman as a vision for mothers and wives 30:35 Brett Cooper on The Reality of a Woman's Biological Clock 40:54 The pill, society's view of children, and "babymoons" 47:40 Integrating your entire life Follow Family Teams: Facebook: https://facebook.com/famteams Instagram: https://www.instagram.com/familyteams Website: https://www.familyteams.com Resources Mentioned: Brett Cooper Video --- Hi, welcome to the Family Teams podcast! Our goal here is to help your family become a multigenerational team on mission by providing you with Biblically rooted concepts, tools and rhythms! Your hosts are Jeremy Pryor and Jefferson Bethke. Make sure to subscribe on Apple, Spotify, or YouTube so you don't miss out on future episodes!