Podcasts about Biological clock

  • 143PODCASTS
  • 175EPISODES
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  • 1WEEKLY EPISODE
  • Sep 19, 2022LATEST

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Best podcasts about Biological clock

Latest podcast episodes about Biological clock

Boundless Body Radio
Circadian Rhythms with Dr. Greg Potter! 339

Boundless Body Radio

Play Episode Play 24 sec Highlight Listen Later Sep 19, 2022 77:58


Check out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Dr. Greg Potter is a British researcher who specializes in circadian biology, sleep, diet, and metabolism. Greg gained attention in the U.S. and Europe for his research into the importance of biological rhythms and sleep and how they affect people's lives. His work has been featured in the BBC World Service, the Washington Post, Reuters and other scientific journals and news outlets. In addition to being a science writer and sleep consultant, Dr. Potter also is an entrepreneur who co-founded Resilient Nutrition in 2020, a company that leverages science to produce foods and supplements geared toward helping people feel and perform better. Greg earned undergraduate and master's degrees in exercise science from Loughborough University in England, where he coached a sprinter to four gold medals at the European Championships, before heading off to the University of Leeds for his Ph.D. Greg has also worked with groups such as The United States Naval Special Warfare Command on health and performance optimization.Find Dr. Greg Potter at-https://gregpotterphd.com/IG- @gregpotterphdTW- @GregPotterPhDLK- @gregpotterphdFind Boundless Body at-myboundlessbody.comBook a session with us here! 

The Cult of Tea And Dice Podcasts
Star Trek – Biological Clock – Session 4

The Cult of Tea And Dice Podcasts

Play Episode Listen Later Aug 28, 2022 63:22


Episode 433 This week we play more Star Trek Adventures from @Modiphius With out nymph tagged up and ready to map the cave systems for us we might actually be able to Transport down and take a look at the caverns ourselves. It seems like there might be a lot of Opterans down there, but […]

The Cult of Tea And Dice Podcasts
Star Trek – Biological Clock – Session 3

The Cult of Tea And Dice Podcasts

Play Episode Listen Later Aug 21, 2022 62:14


Episode 432 This week we play more Star Trek Adventures from @Modiphius Having Investigated the strange technological tower in the desert and made some initial efforts towards speaking with the Insectoid natives, the next plan is to go to the top of the mountains to check on the weak Tetrion busts there. What will they […]

Wisdom of the Body
098. Heather Grzych on Surrendering to Gravity

Wisdom of the Body

Play Episode Listen Later Aug 19, 2022 10:58


Listen to author and Ayurvedic practitioner Heather Grzych guide you through a meditation to rebalance your relationship with gravity. Whether it's depression or feeling ungrounded or spacey, some moods have a directional feel, so we can learn to balance the direction of our energy through will, effort and even the food choices we make, and enjoy the duality of being human. Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health for your fertility: https://www.heathergrzych.com/book-online   This podcast is for educational and entertainment purposes only.

Dating Without Drama
GITRMM ep 43: Are You Lost Without a Roadmap to Love?

Dating Without Drama

Play Episode Listen Later Aug 11, 2022 24:50


What You'll Hear In This Episode:How having a roadmap can help lead you to answer the age old question, “where are all the good men at?!”Most people are like teenagers when it comes to dating.Why being accomplished, attractive, and available isn't enough for finding love, based in respect and friendship. Lisa talks about how she gained the emotional maturity she needed in order to find the mature love she wanted.What is the cost of not having a roadmap to love? Why just learning information and watching YouTube videos on finding love isn't enough. When you have a roadmap, you aren't wasting your time going after men presenting red flags, or in relationships that are solely chemistry based.Finding the Guardian of Your Soul is going to feel very ordinary - and that's a good thing!Continue On Your JourneyLisa Shield | YouTube | Facebook | Instagram | Book a Call With LisaEmail the podcast at: podcast@lisashield.comMentioned:Quotes:“Having a roadmap means having a step by step plan that puts all of the pieces of this puzzle together, the pieces you already have, and the pieces you have yet to learn. So you can stop wasting precious time and find true love now.” - Lisa “Finding the guardian of your soul, in some ways, is going to feel very ordinary.” - Lisa “Unless we learn other ways we'll just default back to the same things we did in junior high school.”- Benjamin“If you really know what to look for in a man, you can find many of them. But most people are not always valuing the right things, or looking for the right things.” - Lisa

The Cult of Tea And Dice Podcasts
Star Trek – Biological Clock – Session 2

The Cult of Tea And Dice Podcasts

Play Episode Listen Later Aug 7, 2022 66:47


Episode 430 This week we play more Star Trek Adventures from @Modiphius Having found a lot of Tetrion Bursts coming from Optera 4 the crew of the Kensei decide to investigate. With Three potential investigation sites the Officers must choose. Download the File Music is Morning Star by Rafael Krux Link: https://filmmusic.io/song/5689-morning-star- License: https://filmmusic.io/standard-license Please […]

Wisdom of the Body
097. Heather Grzych on Your Family Wellbeing

Wisdom of the Body

Play Episode Listen Later Aug 5, 2022 14:55


Listen to author and Ayurvedic practitioner Heather Grzych guide you through a meditation to repattern a dysfunctional relationship with a family member. They come in every flavor. You pick the person. Feel free to repeat for each family member. Once you let go of the dysfunctional baggage, you can have a real relationship if you like. Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health for your fertility: https://www.heathergrzych.com/book-online   This podcast is for educational and entertainment purposes only.

The Cult of Tea And Dice Podcasts
Star Trek – Biological Clock – Session 1

The Cult of Tea And Dice Podcasts

Play Episode Listen Later Jul 31, 2022 87:13


Episode 429 This week we play more Star Trek Adventures from @Modiphius Finally at Narendra Station the crew finally get to join their Starship, the USS Kensei, one of the Federations new Akira class ships. Heading into the Shackleton expanse, they soon begin to receive strange readings on their sensors. Why is a planet giving […]

Wisdom of the Body
096. Heather Grzych on Appreciating Your Family Lineage

Wisdom of the Body

Play Episode Listen Later Jul 29, 2022 14:06


Listen to author and Ayurvedic practitioner Heather Grzych guide you through a meditation on your family lineage - your mother, father and grandparents. One of the keys to eliminating mental stress is to understand how your past has shaped you, including how the lives of your ancestors have impacted you, so you may free yourself from being a slave to generational patterns and move on with your life in the present. Gauge whether you are being held back by someone else's past. Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Request a Fertility Visioning Call to learn how to balance your health for your fertility: https://www.heathergrzych.com/book-online   This podcast is for educational and entertainment purposes only.

The ProPhysique Code
Episode 193: Setting Back the Biological Clock

The ProPhysique Code

Play Episode Listen Later Jul 28, 2022 42:34 Very Popular


In this episode, Coach Steph and Alba talk about setting back the biological clock. Oftentimes, age is a factor that plays a BIG role in individuals' ability to believe in themselves and what they are capable of achieving pertaining to their fitness goals. Steph and Alba talk about how they have managed to get into the best shapes of their life, over 40. 

Dating Without Drama
GITRMM ep 42: Don't Waste Your Time Rushing Into Things

Dating Without Drama

Play Episode Listen Later Jul 28, 2022 42:34


What You'll Hear In This Episode:Feeling chemistry is great, but that doesn't mean it's the foundation for a healthy relationship or partnership. Lisa and Benjamin both give examples of times they rushed into relationships and the lessons it taught them. If you are a woman of child bearing years that doesn't want to waste your time, finding a top notch coach like Lisa and Benjamin will literally change your life.Why do men tend to rush into relationships, and how is that different from why women jump in too quickly? How can you tell if he's emotionally available so you can stop wasting your time and precious energy?Going on a few dates is not comparable to navigating the ups and downs of life together. You may feel like you know each other, but you don't.When you rush things, you may jump too fast and too far before knowing just how much your person is willing to integrate you into their life. Continue On Your JourneyLisa Shield | YouTube | Facebook | Instagram | Book a Call With LisaEmail the podcast at: podcast@lisashield.comMentioned:Marianne WilliamsonQuotes“We remind the women in our course again and again when they think they found the guy early on, we remind them that you really don't know that person yet.” - Benjamin“I don't care if every cell in your body is lit up every which way to Sunday, it doesn't matter. You can not trust your chemistry. You've got to slow it down.” - Lisa “The process is amazing. What women learn and who they become in a span of three short months is astounding.” - Lisa “It's one thing to have fun for a while and enjoy each other's company. But is this person willing to integrate you into his life?” - Lisa“I used to be a judge of character, and now, I realized I was just judging people. Now, I'm a really good read of someone's character.” - Lisa

Wisdom of the Body
095. Carolyn Warsham on When You're Ready to Begin

Wisdom of the Body

Play Episode Listen Later Jul 22, 2022 43:58


Listen to Carolyn Warsham, life and career coach, author, entrepreneurial journalist and publicist, describe to Heather the unmistakable feeling that there was something more out there, and all the things she did to find out what that something was. Listen to Carolyn read Heather's human design in this episode. A master at communications, Carolyn also provides some advice about how to avoid using jargon if you really want to connect with new people.    In this episode, Heather and Carolyn discuss: When Carolyn almost started flipping houses in a moment of trying to find herself What to do when you feel like you are searching everywhere for answers Looking for clues inside ourselves vs outside ourselves How to be less impulsive Knowing what is the right decision Heather and Carolyn's human designs How you can use coaching to find that next place you're going to Whether it's important to care how your message is received by others How people connect with each other in different worlds - home world, work world, wellbeing world What jargon is, and the risk of using it How we know when something is spiritual jargon   Carolyn Warsham is a cookbook author, food writer, and corporate director turned life and career coach centered in spirituality. She coaches in 1:1 and group settings, dedicated to helping her clients end the patterns that aren't working for them and start fresh - whether that's at work, in relationships, mindset shifts, and more. She's an entrepreneurial journalist and publicist who has written several books, including Eat Plants Every Day and Rich Table. Clients call her when they feel the nudge that there's something more out there for them but they're not quite sure what, when they are ready to pursue their dream vocation, or when they realize that negative thought patterns are holding them back. Typical outcomes are healed relationships, new jobs, and finally starting that "one-day" "someday" project on the back burner. Check out Carolyn's Begin Again Program. Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: www.Instagram.com/heathergrzych  www.Facebook.com/grzychheather    Participate in the FREE 3-Day Mind-Body-Spirit Fertility Activation to create the family of your dreams and have the wellness to enjoy it:  https://regenerativefertilitymethod.com/vfaoptin    This podcast is for educational and entertainment purposes only.

Wisdom of the Body
094. Heather Grzych on How You Walk Into a Room

Wisdom of the Body

Play Episode Listen Later Jul 14, 2022 10:11


Listen to author and Ayurvedic practitioner Heather Grzych, in this relaxing solocast, talk about body awareness and what this has to do with how you interact with people in relationships, at parties or at work. Learn about how deaf and hard-of-hearing people communicate with each other differently than those with hearing, and contemplate not just how you connect with people, but also about what superpowers you may have gained from your own disadvantages. Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Request a Fertility Visioning Call to learn how to balance your health for your fertility: https://www.heathergrzych.com/book-online   This podcast is for educational and entertainment purposes only.

Wisdom of the Body
093. Heather Grzych on Appreciating Your Body

Wisdom of the Body

Play Episode Listen Later Jul 8, 2022 15:09


Listen to author and Ayurvedic practitioner Heather Grzych take you through a meditation on the cells of your body, and why it's so important that you appreciate them. To improve your health and fertility, it can be helpful to realize how much these little cells are doing and have gratitude for their intelligence and hard work. Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Request a Fertility Visioning Call to learn how to balance your health for your fertility: https://www.heathergrzych.com/book-online   This podcast is for educational and entertainment purposes only.

Wisdom of the Body
092. AmarAtma Singh on Grieving Like a Boss

Wisdom of the Body

Play Episode Listen Later Jun 30, 2022 44:13


Listen to AmarAtma Singh, a grief coach, discuss with Heather the surprising impact of talking about grief, the ways in which grief hits us, and what we can do about it. AmarAtma explains why effectively dealing with grief is one of the ways we can reclaim humanness. We discuss all the forms of loss: loved ones, money, property, functioning, autonomy, relationships, even losing things we've never had. Go fearlessly into your grief because the body will share the truth.   In this episode, Heather and AmarAtma discuss: What grief is  How grief comes with several other emotions at the same time  Emotion phobia  Face, Embrace and Release Model Hopes, dreams and expectations loss  How the degree of a loss can change the way we experience grief Emotional resilience  Why being told to “man up” and “push through” may not be the best thing to do when it comes to grieving The risks of suppressing instincts Why you can't think your way through grief  The need to move the unresolved feelings  How we know if we're dealing with our grief well How we become what we avoid wanting to become  Importance of asking yourself “who am I if I'm not protecting?” The strength of the human spirit The importance of doing advance directives and taking time to have deep and uncomfortable conversations What grief feels like  Anticipatory grief Grieving something you haven't had yet Why we hold onto grief What happens when we let go of grief   AmarAtma Singh is a Grief Coach with advanced certification as a Grief Recovery Specialist. He has spent the better part of the last decade helping hundreds and thousands of grievers in both 1:1 private coaching along with emotional and spiritual care as a board-certified Chaplain in the Acute care hospital setting. https://amaratmacoaching.com/  Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Participate in the FREE 3-Day Mind-Body-Spirit Fertility Activation to create the family of your dreams and have the wellness to enjoy it:  https://regenerativefertilitymethod.com/vfaoptin    Join the Wisdom of the Body club on Clubhouse: https://www.joinclubhouse.com/club/wisdom-of-the-body   This podcast is for educational and entertainment purposes only.

Wisdom of the Body
091. Dr. Saloni Sharma on Treating Your Pain

Wisdom of the Body

Play Episode Listen Later Jun 24, 2022 39:01


Listen to Dr. Saloni Sharma, author of The Pain Solution, explain to Heather how to reduce the need for pain medications and how pain, like fertility issues, can disrupt the vision we have for our lives. Learn what you can do before a surgery to reduce pain and opioid use after a surgery, and why alternative treatments for pain are a win over conventional medicine in the long run. Dr. Sharma's advice is useful for anyone experiencing pain or caregiving for a family member in pain.    Heather and Saloni discuss: How to manage pain without opioids Why pain is so difficult to measure and treat How mindfulness exercises, sleep hygiene, and dietary changes can impact your pain levels How complementary medicines treat pain differently than conventional medicine The 5 ways to treat pain in conventional medicine - lifestyle modifications, physical therapy, medications, injections, surgery - and why people don't focus on the less invasive methods enough Why we need to look at the whole person when treating pain How you are the average of the 5 people you spend the most time with and what that has to do with your health and resiliency How simple, little tweaks can make a big difference Pain is a signal that something is wrong in your body Why activating the sympathetic nervous system from pain can impact your blood pressure and your whole body 5 steps where you can focus on microboosts to improve your pain: Refuel, Revitalize, Recharge, Refresh and Relate How your relationships can affect pain levels Whether Rumi's words are true, “The cure for pain is in the pain”, and whether pain is a teacher Why pain can be a path to healing How loved ones being in pain impacts friends and family members too Whether using a substance like CBD, cannabis, THC and medical marijuana for pain is a viable option Saloni Sharma, MD, LAc, is double board-certified in pain management and rehabilitation medicine. She is the medical director and founder of the Orthopaedic Integrative Health Center at Rothman Orthopaedics and has treated thousands of patients. She is also cochair of Pain Management and Spine Rehabilitation for the American Academy of Physical Medicine and Rehabilitation. A popular speaker at Google and an award-winning clinical assistant professor at Thomas Jefferson University Hospital, she lives near Philadelphia. www.salonisharmamd.com Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Participate in the FREE 3-Day Mind-Body-Spirit Fertility Activation to create the family of your dreams and have the wellness to enjoy it:  https://regenerativefertilitymethod.com/vfaoptin    Join the Wisdom of the Body club on Clubhouse: https://www.joinclubhouse.com/club/wisdom-of-the-body   This podcast is for educational and entertainment purposes only.

Wisdom of the Body
090. Heather Grzych on Creation vs. Destruction

Wisdom of the Body

Play Episode Listen Later Jun 16, 2022 13:27


Listen to author and Ayurvedic practitioner Heather Grzych take you through a meditation on those things that are being created in your life and body right now, as well as those things that are being destroyed. Ultimately find the beautiful balance point between growth and breaking down, which is the maintaining energy of the middle years of life - adulthood - after you're a child, and before you're officially old. Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Book a connection call to explore how to optimize your fertility with the Regenerative Fertility Method:  https://www.heathergrzych.com/book-online   Join the Wisdom of the Body club on Clubhouse.   This podcast is for educational and entertainment purposes only.

Wisdom of the Body
089. Robin Mastro on Witchy Moon Rituals

Wisdom of the Body

Play Episode Listen Later Jun 10, 2022 49:32


Listen to Robin Mastro, co-founder of Vastu Creations and the American Institute of Vastu, explain to Heather how she has been using the science of Vastu, combined with her innate knowledge of the divine feminine, to manifest love, luck and life for herself, loved ones and clients for decades. Robin covers the ways in which people can design Vedic altars to ask for what they want in their lives. Influence your own life and get inspired to explore the power of the full moon and the elements.   Heather and Robin discuss: How Robin has been building full moon altars for 35 years following a difficult circumstance that occurred in her life Co-creating with her husband for decades and designing spaces for some of the most powerful organizations and people in the world Power and grace in relationships Divine feminine power Why we need witchy rituals Why older cultures are more in touch with nature Male-female partnership roles and relationship dynamics Spirituality in the home and in day-to-day life The role of the feminine teacher in the teacher-student dynamic How to be an inspiration to others just by being you How we know beauty when we see it How to build an altar when you're thinking about starting a family or developing a relationship with a new partner Why it's important for women to look at their relationships with their fathers Understanding that you have a right to ask for what you want How to not damage your kids when you're going through your own stuff   Robin Mastro is co-founder of Vastu Creations and the American Institute of Vastu - consultancy, design and educational companies that focus on eliminating environmental stress for greater productivity, improved health and wellbeing. Robin has been a teacher of meditation and Vedic breathing for over 25 years. Her research in accessing the power of altars in the Vedic tradition led her to study ancient cultures around the world and how they connected with unseen forces to support their deaily lives. She has co-authored three award-winning books on Vastu:  Altars of Power and Grace, The Way of Vastu, and Making Room for Mr. Right.  For decades, Robin has worked with students and clients to live healthier, more harmonious and productive lives. She is in service to others through her award-winning books, courses and on-going offerings. Create a full moon altar: https://vastucreations.com/full-moon-altar-final/    Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Participate in the FREE 3-Day Mind-Body-Spirit Fertility Activation to create the family of your dreams and have the wellness to enjoy it:  https://regenerativefertilitymethod.com/vfaoptin    Join the Wisdom of the Body club on Clubhouse: https://www.joinclubhouse.com/club/wisdom-of-the-body   This podcast is for educational and entertainment purposes only.

Wisdom of the Body
088. Michael Mastro on the Feel of a Room

Wisdom of the Body

Play Episode Listen Later Jun 3, 2022 44:03


Listen to Michael Mastro, co-founder of Vastu Creations and the American Institute of Vastu, and North America's leading expert on Vastu Shastra, or the Vedic science of buildings, talk with Heather about the importance of the design of the building you live and work in. He explains the spiritual science behind why you feel the way you do when you walk in a room, and how you can make small changes and improve your health, life, relationships, productivity and even your sleep! Understand why things in the environment affect you the way they do!   In the episode, Heather and Michael discuss: The process of building a nest Vastu: the science of buildings Feng Shui vs. Vastu How to work with the different energies in each direction in your house The chance meeting in San Francisco with Maharishi Mahesh Yogi, the Beatles guru, which kicked off Michael's study of vastu How buildings can affect people's lives Finding out where energy is stuck and how to get it moving again Why vastu aligns your energy with the solar energy from the east and the magnetic energy from the north How to design for optimal sleep, and why not to put your headboard on a north wall Where to sit in a room when you're taking a test What you can do about the reproductive energy in the southwest corner of the home Why the size and shape of your house matters The impact of electromagnetic frequencies (EMFs) from the environment on your body Proper materials to make a house with   Michael Mastro is North America's leading expert of Vastu Shastra. For over 40 years, Michael has used Vastu for his clients worldwide to align their homes and workspaces to optimize productivity, success and wellbeing. He designed and built the first Microsoft building and many buildings for The Boeing Company employing the principles of Vastu. Corporate clients include The World Bank, NASA, Oracle, Microsoft, Nordstrom, Amazon, Boing and Intel. Michael has been a teacher of yoga and meditation techniques since the early 1970's. Along with his wife, Robin, he has co-authored three award-winning books on Vastu: Altars of Power and Grace, The Way of Vastu, and Making Room for Mr. Right. Michael has presented Vastu at the United Nations and he has taught Vastu courses at the Chopra Center and Bastyr University. Michael also presented Vastu on the Doctor Oz Show and co-authored articles on the Doctor Oz Expert site and on Chopra.com. Michael was named one of the Top 100 Trailblazers of Yoga and Ayurveda in the World by Spirituality and Health Magazine. https://vastucreations.com/vastu-for-success-special/  Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Book a connection call with Heather to explore the Regenerative Fertility Method and the Ayurvedic approach to health, vitality and fertility:  https://www.heathergrzych.com/book-online   Join the Wisdom of the Body club on Clubhouse: https://www.joinclubhouse.com/club/wisdom-of-the-body   This podcast is for educational and entertainment purposes only.

Wisdom of the Body
087. Heather Grzych on Why You're Feeling Changes

Wisdom of the Body

Play Episode Listen Later May 27, 2022 9:40


Listen to author and Ayurvedic practitioner Heather Grzych guide you into acceptance of changes that are happening in your life because of changes happening in the environment around you. Acceptance does not mean you will go numb. It doesn't mean you won't take action. You'll be invited to sit with the full experience of these changes for a moment so that any actions you take happen after you've more completely processed what's happening and have greater passion and clarity. Get ready to experience why letting go is a gift. Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Book a connection call to explore the path of surrender with the Regenerative Fertility Method:  https://www.heathergrzych.com/book-online   Join Body Church Mind-Body-Spirit New Moon Fasting Group on Facebook Join the Wisdom of the Body club on Clubhouse.   This podcast is for educational and entertainment purposes only.

Dogs Are Smarter Than People: Writing Life, Marriage and Motivation
Flirts, Take Charge of Your Biological Clock.

Dogs Are Smarter Than People: Writing Life, Marriage and Motivation

Play Episode Listen Later May 18, 2022 14:09


There's this thing called a biological clock and it's basically the timer of a bunch of things that your body does. It controls when you go to sleep, when you shoot out an egg, when your energy is high and when it crashes. People who work third shift or whose shifts change have biological clocks that get all scattered. This happens to people who travel big distances too, right? We call it jet lag. But even in a normal day we sometimes are more energetic and sometimes we are dragging and just want to find a couch and flop on it. That clock though? It controls a lot. It also controls how alert you are, when you're hungry or more easily stressed. It can even impact your immunity and hormones and temperature. When you understand how it works? That's when you can figure out how to optimize your life. According to JE Driskell and B Mullen who co-authored “The efficacy of naps as a fatigue countermeasure: a meta-analytic integration” for Hum Factors, our energy levels decrease a bit when early afternoon hits. So, if you want a nap? And you can take one? That's the time to do it. Or, it's an okay time to text your crush or sigfig if you know they aren't super busy. Never text when you know someone is super busy. And if you can't take a real nap, if you can change up your work for a bit or take a break? It can really help your energy levels and focus and mood for the rest of the day. Cool, right? That is the same time of day (noon to four) when concentration becomes a long lost friend. Thinking and focusing right after meals is also a bit hard. Most of us are able to think best during the late morning. But those times when focusing is hard are actually times when creativity is kick-butt. Wild, right? Again, a good time to flirt text. Not a good time? When you know someone is starting work, hanging out with their friends, running a marathon. Understanding your own clock is a lot like understanding the clock and schedule of people you want to text. You'll notice that there are times when you have long flirty conversations and times when it takes an hour for a response. Our bodies are like that, too. Very Well Mind suggests that you can make your schedule more productive by not just knowing these facts, but also using them to establish a new daily pattern and also creating a steady sleep schedule where you go to bed and wake up at set times. Gasp! DOG TIP FOR LIFE Be smart. Text your fave in a way that doesn't make you annoying. LINKS WE MENTION Johnny Cash's Water Tower Peeing Incident SHOUT OUT! The music we've clipped and shortened in this podcast is awesome and is made available through the Creative Commons License. Here's a link to that and the artist's website. Who is this artist and what is this song? It's “Summer Spliff” by Broke For Free. AND we are transitioning to a new writer podcast called WRITE BETTER NOW! You'll be able to check it out here starting in 2022! We have a podcast, LOVING THE STRANGE, which we stream live on Carrie's Facebook and Twitter and LinkedIn on Fridays. Her Facebook and Twitter handles are all carriejonesbooks or carriejonesbook. Carrie is reading one of her poems every week on CARRIE DOES POEMS. And there you go! Whew! That's a lot! Here's the link. Write Better Now - Writing Tips podcast for authors and writers loving the strange the podcast about embracing the weird Carrie Does Poems

Dogs Are Smarter Than People via Anchor
Flirts, Take Charge of Your Biological Clock.

Dogs Are Smarter Than People via Anchor

Play Episode Listen Later May 18, 2022 14:09


There's this thing called a biological clock and it's basically the timer of a bunch of things that your body does. It controls when you go to sleep, when you shoot out an egg, when your energy is high and when it crashes. People who work third shift or whose shifts change have biological clocks that get all scattered. This happens to people who travel big distances too, right? We call it jet lag. But even in a normal day we sometimes are more energetic and sometimes we are dragging and just want to find a couch and flop on it. That clock though? It controls a lot. It also controls how alert you are, when you're hungry or more easily stressed. It can even impact your immunity and hormones and temperature. When you understand how it works? That's when you can figure out how to optimize your life. According to JE Driskell and B Mullen who co-authored “The efficacy of naps as a fatigue countermeasure: a meta-analytic integration” for Hum Factors, our energy levels decrease a bit when early afternoon hits. So, if you want a nap? And you can take one? That's the time to do it. Or, it's an okay time to text your crush or sigfig if you know they aren't super busy. Never text when you know someone is super busy. And if you can't take a real nap, if you can change up your work for a bit or take a break? It can really help your energy levels and focus and mood for the rest of the day. Cool, right? That is the same time of day (noon to four) when concentration becomes a long lost friend. Thinking and focusing right after meals is also a bit hard. Most of us are able to think best during the late morning. But those times when focusing is hard are actually times when creativity is kick-butt. Wild, right? Again, a good time to flirt text. Not a good time? When you know someone is starting work, hanging out with their friends, running a marathon. Understanding your own clock is a lot like understanding the clock and schedule of people you want to text. You'll notice that there are times when you have long flirty conversations and times when it takes an hour for a response. Our bodies are like that, too. Very Well Mind suggests that you can make your schedule more productive by not just knowing these facts, but also using them to establish a new daily pattern and also creating a steady sleep schedule where you go to bed and wake up at set times. Gasp! DOG TIP FOR LIFE Be smart. Text your fave in a way that doesn't make you annoying. LINKS WE MENTION Johnny Cash's Water Tower Peeing Incident SHOUT OUT! The music we've clipped and shortened in this podcast is awesome and is made available through the Creative Commons License. Here's a link to that and the artist's website. Who is this artist and what is this song? It's “Summer Spliff” by Broke For Free. --- Send in a voice message: https://anchor.fm/carriejonesbooks/message Support this podcast: https://anchor.fm/carriejonesbooks/support

Wisdom of the Body
085. Kute Blackson on the Journey to Surrender

Wisdom of the Body

Play Episode Listen Later May 13, 2022 50:27


Listen to Kute Blackson, a next-generation leader in the personal development field and author of The Magic of Surrender, explain to Heather what happens when we surrender to the forces that are bigger than us. He addresses the frustration that many of us get when trying to manifest our dreams and achieve our goals, and tells us what we can do to get back into the flow. But can you make yourself surrender? Find out!   In the episode, Heather and Kute discuss: What keeps us from surrendering  What resistance is really about  How to meet resistance with compassion  Getting frustrated with ourselves for not surrendering  What exactly an ego is  Ego is a process. It's conditioning that enables our protective mechanisms.  Why we are our radiant selves as children and how fear and resistance happen as we get older.  How our parents, and their histories, shape us  Disconnecting from our hearts to not feel the pain, which buries our true essence in unprocessed layers of emotion  How positive reinforcement can also create ego issues for us later on  How to get available to the flow again  Levels of surrender    Kute Blackson is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world's foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is widely considered a next generation leader in the field of personal development. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life's purpose. He's the author of two books, The Magic of Surrender: Finding the Courage to Let Go and You Are the One: A Bold Adventure in Finding Purpose, Discovering the Real You, and Loving Fully Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Book a connection call with Heather to explore the Regenerative Fertility Method and the Ayurvedic approach to health, vitality and fertility:  https://www.heathergrzych.com/book-online   Join the Wisdom of the Body club on Clubhouse: https://www.joinclubhouse.com/club/wisdom-of-the-body   This podcast is for educational and entertainment purposes only.

Unswtnd + Unfltrd
Egg Freezing Journey: Discussing Our Biological Clock and the Pressures of Having Children w/ Koko Zuberi

Unswtnd + Unfltrd

Play Episode Listen Later May 10, 2022 53:09 Very Popular


Each of us are on our own unique life journey and for some of us we have yet to find the one to start a family with, so what do we do when  society is constantly reminding  us of our ticking biological clock and how do we approach the conversation of having kids when we are truly ready? For the past year, I have been a bit anxious when I think about my future and having children of my own inshallah. This anxiety stemmed from realizing that marriage may not be written for me at this very moment and my age is definitely not waiting on me to find the one. Like most, this is a very intimate conversation that I have been having within my circle of close girlfriends. Unfortunately, for some of us, we didn't learn much about fertility in our early 20s and fast forward to today, we are in our 30s and unsure of what next steps to take when it comes to the topic of having kids and what options we have in preserving our fertility. We are all asking ourselves the question: should I be worried about my biological clock?Thankfully, there have been notable technological advances when it comes to reproductive health care but what does that mean for us?In today's episode, I sit down with Koko Zuberi, she holds an impressive background in working with UN Women in the Partnerships and Outreach sector and someone who is graciously choosing to share her own personal experience with the egg freezing process. In this conversation, we share our thoughts on the pressures women face to start a family, how we truly feel being in our 30s and being unmarried, and what motivated Koko to make the decision of freezing her eggs?We stress the importance of paying our doctors a visit to get checked, regardless if we are ready to have kids or not and how does one have this super serious conversation with our potential partners - especially when they may be oblivious to our biological clock. And of course we can't forget our parents and what this means for them as well.Having conversations like this is vital, while some of us may have a strong support group, there are many others out there who may not have someone to turn to when discussing topics such as fertility - and so I hope this discussion sheds light on this, quote on quote, taboo topic.I also want to stress the fact that Koko and I are not medical professionals, nor are we scholars. Please consult with your trusted doctors and Islamic advisors if you are seriously thinking about egg freezing. Enjoy and follow the pod on Instagram:@unsweetenedandunfilteredFollow Koko Zuberi on Instagram:@heyitsmekoko

HOT 106
Hot Hookup Help: Alison + John: Whose biological clock is ticking?

HOT 106

Play Episode Listen Later May 9, 2022 3:10


Alison reached out to Bekah for Hot Hookup Help when John ghosted her.  The reason?  John is on somewhat of a, "fast track." Listen for more.  See omnystudio.com/listener for privacy information.

Wisdom of the Body
084. Jovanka Ciares on Reclaiming Wellness

Wisdom of the Body

Play Episode Listen Later May 6, 2022 42:51


Listen to Jovanka Ciares, author of RECLAIMING WELLNESS: Ancient Wisdom for Your Healthy, Happy, and Beautiful Life, explain to Heather the importance and benefits of reconnecting with indigenous roots in wellness. She noticed how so many of the wellness practices today come from multicultural backgrounds from around the world. She shares her experience of being a minority in the wellness industry, and developing the desire to teach someone other than privileged people.  In the episode, Heather and Jovanka discuss: Yoga, ayurveda and food as medicine  How the indigenous is the alternative now  The challenge of moving to the big city and eating the way people with money eat The wellness smackdown The diversity and inclusion problem in the modern wellness industry  Decolonizing wellness and how to decolonize our minds  Bringing wellness to communities who don't have access right now  The need for more support for black maternal health  Why preparation is the key to success in wellness  Ending fat shaming  How receiving is also an act of generosity from someone else Jovanka Ciares is the author of Reclaiming Wellness and several other titles. A certified wellness expert, integrative herbalist, nutrition educator, and coach, she offers lectures and workshops in Spanish and English. Ciares studied nutrition with bestselling author T. Colin Campbell, PhD, at his Center for Nutrition Studies (in partnership with Cornell University) and herbalism / plant medicine with Tieraona Low Dog, MD. A native of Puerto Rico, she lives in Los Angeles. http://www.jovankaciares.com Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Book a connection call with Heather to explore the Regenerative Fertility Method and the Ayurvedic approach to health, vitality and fertility:  https://www.heathergrzych.com/book-online   Join the Wisdom of the Body club on Clubhouse: https://www.joinclubhouse.com/club/wisdom-of-the-body   This podcast is for educational and entertainment purposes only.

Wisdom of the Body
083. Heather Grzych on Resolving Relationships with Your Parents

Wisdom of the Body

Play Episode Listen Later Apr 28, 2022 12:50


Listen to author and Ayurvedic practitioner Heather Grzych guide you through a meditation on how to see your mother and father as they are. Our parental upbringing influences our lives more than we know. Heal generational trauma and also release any dependence on your parents that may stand in the way of other relationships.  Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Book a connection call to explore the path of surrender with the Regenerative Fertility Method:  https://www.heathergrzych.com/book-online   Join Body Church Mind-Body-Spirit New Moon Fasting Group on Facebook Join the Wisdom of the Body club on Clubhouse.   This podcast is for educational and entertainment purposes only.

Health Report - Separate stories podcast
The lowdown on longevity

Health Report - Separate stories podcast

Play Episode Listen Later Apr 25, 2022 28:12


It's expected now that we will generally live longer, but what really interests people is how to spend their longer life in good health—and what to do now in order to set a good foundation.

Wisdom of the Body
082. Heather Grzych on Your Uniqueness

Wisdom of the Body

Play Episode Listen Later Apr 21, 2022 10:25


Listen to author and Ayurvedic practitioner Heather Grzych guide you through a meditation on your original blueprint and all the parts of you that are unique to you. You'll appreciate your individual identity, and want to protect and support it. Keep practicing to reconnect with your whole self. Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Book a connection call to explore the path of surrender with the Regenerative Fertility Method:  https://www.heathergrzych.com/book-online   Join Body Church Mind-Body-Spirit New Moon Fasting Group on Facebook Join the Wisdom of the Body club on Clubhouse.   This podcast is for educational and entertainment purposes only.

Wisdom of the Body
081. Jacqui Lalita on Sexy Self-Acceptance

Wisdom of the Body

Play Episode Listen Later Apr 15, 2022 36:58


Listen to Jacqui Lalita, founder of the Wild Wisdom School of Earth Medicine & Embodiment, explain to Heather why self-acceptance is necessary for natural healing, and the divine feminine magic that happens when we accept ourselves. Jacqui shares her journey with breast implant illness and ultimately getting explant surgery, and reveals why she began exploring herbalism at age 17. (Jacqui's first episode on Wisdom of the Body was episode 3 on Divine Feminine, Rewilding and Liberating the Body.)   In the episode, Heather and Jacqui discuss: How Jacqui first got into herbalism after using aloe to heal a burn from a lobster pot spilling on her back at age 17 Breast size and body image Self-acceptance Breast implant illness - when breast implants begin to create toxicity in the body Breast explant surgery What it takes to feel sexy How to trust a way of healing The pitfalls of cosmetic surgery Cosmetic implants vs. functional implants Being celibate temporarily Dance as a way to reconnect with one's feminine magic What women are missing in their education growing up How not to be your own worst critic Why connecting with the whole body as a living ecosystem is just as important as connecting with the whole earth as a living ecosystem   Jacqui Lalita is an herbalist, medicine woman, dancer, poet and teacher devoted to helping women rekindle the flame of their wild feminine and deepen their connection to the natural world. In her Wild Wisdom School of Earth Medicine & Embodiment, she leads 6 month herbalism apprenticeships, belly dance trainings, dance and detox programs, and inspirational courses all online. She is the author of two poetry books, Romancing the Divine and Rebirth of Venus, and considers the beauty of the living Earth and the ancient stars to be her greatest muses. https://jacquilalita.com  Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Book a connection call with Heather to explore the Regenerative Fertility Method and the Ayurvedic approach to health, vitality and fertility:  https://www.heathergrzych.com/book-online   Join the Wisdom of the Body club on Clubhouse: https://www.joinclubhouse.com/club/wisdom-of-the-body   This podcast is for educational and entertainment purposes only.

Gresham College Lectures
Freezing Eggs and Delaying Fertility: Law, Ethics and Society

Gresham College Lectures

Play Episode Listen Later Apr 14, 2022 60:33 Transcription Available


With the development of new vitrification techniques, egg freezing has become a viable option for women to protect and extend their fertility. Being able to control when to have children can help achieve life-goals. But there are downsides. This lecture explains the science of fertility and egg freezing, the impact of child-bearing and rearing on women's educational and employment prospects, and outlines the law on freezing eggs. It will cover the complex issues around the law's regulation of this practice.A lecture by Imogen GooldThe transcript and downloadable versions of the lecture are available from the Gresham College website:https://www.gresham.ac.uk/lectures-and-events/fertility-lawGresham College has been giving free public lectures since 1597. This tradition continues today with all of our five or so public lectures a week being made available for free download from our website. There are currently over 2,000 lectures free to access or download from the website.Website: http://www.gresham.ac.ukTwitter: http://twitter.com/GreshamCollegeFacebook: https://www.facebook.com/greshamcollegeInstagram: http://www.instagram.com/greshamcollege

Wisdom of the Body
080. Heather Grzych on Being Truly You

Wisdom of the Body

Play Episode Listen Later Apr 7, 2022 11:40


Listen to author and Ayurvedic practitioner Heather Grzych in this solocast guide you through a meditation of what has influenced your mind and body to be how they are. You'll understand how you came to see things how you do, and why your body is the way it is. You'll get an understanding of the term prakruti, and learn how to find your true nature, or essence. Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Book a connection call to explore the path of surrender with the Regenerative Fertility Method:  https://www.heathergrzych.com/book-online   Join Body Church Mind-Body-Spirit New Moon Fasting Group on Facebook Join the Wisdom of the Body club on Clubhouse.   This podcast is for educational and entertainment purposes only.

Wisdom of the Body
079. Heather Grzych on Your Body Experience

Wisdom of the Body

Play Episode Listen Later Apr 1, 2022 13:16


Listen to author and Ayurvedic practitioner Heather Grzych in this solocast guide you through a meditation of how your body experiences the world around it. You'll understand why you may feel things differently than others and you'll be reminded of your ability to be an observer - not only of the world, but what's inside you. Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Book a connection call to explore the path of surrender with the Regenerative Fertility Method:  https://www.heathergrzych.com/book-online   Join Body Church Mind-Body-Spirit New Moon Fasting Group on Facebook Join the Wisdom of the Body club on Clubhouse.   This podcast is for educational and entertainment purposes only.

The Egg Whisperer Show
Does A Man Have a Biological Clock?

The Egg Whisperer Show

Play Episode Listen Later Mar 23, 2022 37:00


Does A Man Have a Biological Clock?⁠ ⁠The short answer is, yes!  ⁠ I get questions all of the time from patients about sperm. My trusted go-to person for the latest information on those little swimmers is Dr. Paul Turek, who I like to call, “The Sperm Whisperer.”⁠ Today on The Egg Whisperer podcast, Dr. Turek joins me to talk about the definition of male infertility, preventative fertility healthcare for men, when you should seek treatment, how age impacts male fertility, and how to improve sperm quality.⁠ Thank you for joining me, Dr. Turek! Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, April 11, 2022 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Don't Talk Just Listen Podcast
DON'T TALK JUST LISTEN PODCAST Episode 6 “Delusions of grandeur!” PT 2

Don't Talk Just Listen Podcast

Play Episode Listen Later Feb 21, 2022 58:34


With all of the "Man-o-sphere" energy going around, Lady MJ, Avrilyn, and LynXi are here to keep you balanced. So "Don't talk just listen!" BACKGROUND VIDEO: @Best of compilation https://www.youtube.com/watch?v=b2P8dd9bm2o Key times: 0:00 – Cheating 1:00 – Bad Boys 1:55 – Cheating 3:25 – Biological Clock 5:45 – Feminsit POV 7:15 – It's all about how you look 8:51 – Put a ring on it 9:00 – Pussy Management “She's a Bad Mama Jamma” https://www.youtube.com/watch?v=GH_qZbG4VIc A Texas grandmother fights back against two car thieves, and it was captured on security video. The video shows a man attack 60-year-old Sheila Henry at a Houston gas station. She was getting ready to start a paper route she has been on for 34 years when a man approached her. He demanded the keys to her truck and knocked her down. But she would not give in. The five-foot-two grandma punched and kicked the attacker. She says if it weren't for the second man, she would have kept fighting. She eventually tossed them the keys. Her message to the carjackers: Go the jail. Then go to work. Henry found the truck a few blocks away later that morning. The thieves had dumped her purse in the street. ( https://www.montanarightnow.com/regional/60-year-old-grandmother-attacked-by-two-car-thieves-at-a-texas-gas-station/article_2b9e3fc5-a9d6-58fd-b34b-14822c639f1c.html ) 2. “Fierce, Fab & Flawless” 3. Main Topic “Are people being delusional?” “Women are better cheaters than men” “Good guys finish last” “Ignorance is bliss” “Does Feminist = Single” “I'm Too HOT to be single” “I Do” “Pussy Management versus Mental MAnagement” 4. “Confession Session” Dew will ask a question. “Have you ever taken advantage of your female(sexual) privilege?” 5. Twerk Sumthin 2 Chainz (featuring: Moneybagg Yo and BeatKing) – Pop Music --- Support this podcast: https://anchor.fm/dont-talk-just-listen-podcast/support

Don't Talk Just Listen Podcast
DON'T TALK JUST LISTEN PODCAST Episode 6 “Delusions of grandeur!” PT 1

Don't Talk Just Listen Podcast

Play Episode Listen Later Feb 14, 2022 57:28


With all of the "Man-o-sphere" energy going around, Lady MJ, Avrilyn, and LynXi are here to keep you balanced. So "Don't talk just listen!" BACKGROUND VIDEO: @Best of compilation https://www.youtube.com/watch?v=b2P8dd9bm2o Key times: 0:00 – Cheating 1:00 – Bad Boys 1:55 – Cheating 3:25 – Biological Clock 5:45 – Feminsit POV 7:15 – It's all about how you look 8:51 – Put a ring on it 9:00 – Pussy Management “She's a Bad Mama Jamma” https://www.youtube.com/watch?v=GH_qZbG4VIc A Texas grandmother fights back against two car thieves, and it was captured on security video. The video shows a man attack 60-year-old Sheila Henry at a Houston gas station. She was getting ready to start a paper route she has been on for 34 years when a man approached her. He demanded the keys to her truck and knocked her down. But she would not give in. The five-foot-two grandma punched and kicked the attacker. She says if it weren't for the second man, she would have kept fighting. She eventually tossed them the keys. Her message to the carjackers: Go the jail. Then go to work. Henry found the truck a few blocks away later that morning. The thieves had dumped her purse in the street. ( https://www.montanarightnow.com/regional/60-year-old-grandmother-attacked-by-two-car-thieves-at-a-texas-gas-station/article_2b9e3fc5-a9d6-58fd-b34b-14822c639f1c.html ) 2. “Fierce, Fab & Flawless” 3. Main Topic “Are people being delusional?” “Women are better cheaters than men” “Good guys finish last” “Ignorance is bliss” “Does Feminist = Single” “I'm Too HOT to be single” “I Do” “Pussy Management versus Mental MAnagement” 4. “Confession Session” Dew will ask a question. “Have you ever taken advantage of your female(sexual) privilege?” 5. Twerk Sumthin 2 Chainz (featuring: Moneybagg Yo and BeatKing) – Pop Music --- Support this podcast: https://anchor.fm/dont-talk-just-listen-podcast/support

TALRadio Telugu
Amazing Fact about Biological Clock

TALRadio Telugu

Play Episode Listen Later Jan 31, 2022 17:50


We all might have heard the word Biological Clock. But what exactly is biological clock and why should be honor it? Here is everything you should know about this secret mechanism, the hormones that work for the clock and the benefits of recognizing it's effect and follow accordingly. Expert- Sridhar Nallamothu Interview- Rama Iragavarapu

Something You Should Know
SYSK Choice: How Your Biological Clock Works & Optimizing Your Meeting Time

Something You Should Know

Play Episode Listen Later Jan 8, 2022 49:07


As admirable as it is to set a New Year's resolution, the chances of sticking to it in the long term are slim. However, you can improve your odds of success. This episode begins with a strategy to help make life changes really stick. http://www.huffingtonpost.com/entry/new-years-resolutionspsychology_us_5862d599e4b0d9a59459654c Although you have heard of your biological clock, there is a good chance you don't really understand how it all works. Dr. Emily Manoogian is a post-doctoral fellow at the Salk Institute (https://inside.salk.edu/fall-2018/emily-manoogian/) and is an expert in chronobiology which is the study of our internal clocks and how they impact our lives. Emily joins me to explain how these clocks work and how they keep you on schedule. Watch her TED talk here: https://www.youtube.com/watch?time_continue=20&v=SrBYSinpEtU&feature=emb_logo If you live in a cold climate, you know that getting ice off your windshield in the morning can be a slow process. However, there is a fast, safe and effective way you might want to try. Listen as I explain what it is. http://www.travelandleisure.com/travel-tips/defrost-car-windshield Some people like meetings but I suspect more people don't than do. Why? Because meetings are often a big waste of time. David Grady is a writer and communications expert who created an interesting TED talk on how to save the world from bad meetings (https://bit.ly/37CnJxE). He joins me to explain how to get out of meetings you shouldn't be in – and how to make the ones you do have to attend run more smoothly.  PLEASE SUPPORT OUR SPONSORS! Check out Squarespace.com for a free trial, and when you're ready to launch, go to https://squarespace.com/SOMETHING to save 10% off your first purchase of a website or domain. Get a $75 CREDIT at https://Indeed.com/Something Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK Take control of your finances and start saving today! To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

20Something & Living
What Is That I Hear? Oh, My Biological Clock Ticking

20Something & Living

Play Episode Listen Later Jan 7, 2022 112:37


Entertainment: Covid is running rampant, a Power ramble, the Kardashians move to Hulu and more Hot Topics: What age does your clock start ticking?/Does keeping your man from social media mean something deeper? Article: The power of vulnerability Godspiration: Our feelings lie to us and if we listen to them too closely, you won't hear God

Loud & Complicit
6. Is My Biological Clock Broken??

Loud & Complicit

Play Episode Listen Later Jul 20, 2021 59:15


On this week's 6th and final (???) episode of Loud & Complicit:  - Liz turned 35 over the weekend so here comes the biological clock talk! - Are we just waiting for "the one” to come along and completely change our choices and how we live our lives? - The revelation of being an egg donor - has it changed how one of us views children? - The price of easily dispensed sperm. (We're not bitter at all!) - What the hell would John Mayer write/sing about if his massively impressive roster stopped growing and he fell truly and madly in love? Check out Barstool Sports for more: http://www.barstoolsports.com Kayce Smith: Instagram: www.instagram.com/kayce_smith Twitter: twitter.com/KayceSmith Liz Gonzales: Instagram: www.instagram.com/thelizgonzales Twitter: twitter.com/TheLizGonzales

The Oasis Space
Stop Pimping Spirituality to Satisfy Your Senses

The Oasis Space

Play Episode Play 28 sec Highlight Listen Later Jun 8, 2021 48:33 Transcription Available


Don't front...we've all been there!  We use spirituality, religion, astrology, or even a fortune cookie to try to finesse our way into believing the person we are in relationship with is divinely or purposefully connected to us, when in actuality, it's just us trying to appeal to our senses of physical attraction, loneliness, or fear of never finding "the one." The problem with appealing to our senses is that it oftentimes leaves us in a bigger state of confliction that leads to affliction and ultimately disrupts our peace.  In this episode, I discuss the importance of recognizing when we're appealing to our senses vs. spirituality, identifying the motivation or intent of the relationship, why it's important to set goals for your relationships instead of simply hashtagging #RelationshipGoals, and the signs to recognize healthy relationship conflict vs. conflict due to misalignment.  LINKS:Engage with Patrice:www.sociatap.com/ThePeaceCuratorInstagram: ThePeaceCuratorEmail: theoasisspace@patricegrimes.comJoin The Oasis Space - PEACE PURSUITS FB Community:https://www.facebook.com/groups/theoasisspaceTo advertise on the podcast:Email: TheOasisSpace@patricegrimes.comIf you have questions about booking Patrice or sponsoring the podcast:Email: TheOasisSpace@patricegrimes.comSupport the show (https://www.buymeacoffee.com/TheOasisSpace)

The Self-Aware Millennial
Ep52: The Biological Clock Pt. 2

The Self-Aware Millennial

Play Episode Listen Later May 19, 2021 45:55


Women with vaginas, respectfully, have more pressure to race their biological clock, but WHAT ABOUT THE PENIS OWNERS? On this episode, J.Mix sits down with Tony and Henry M. to explore the pressures they face with their biological c(l)ocks. ;) Topics discussed:Fear of being an "old dad,"  The meaning of life after age 30, Experiences desired before having kids, Financial stability, Having multiple kids because sibling love, Lack of compromising in relationships, Parenting outside of monogamy, and soooo much more!!!  Click here for more info on Mental Health Awareness Month.Support J.Mix's work with this podcast and her performance career by joining TSAM's Patreon! www.patreon.com/theselfawaremillennial--Follow The Self-Aware Millennial on Instagram, and Youtube!--Inquiries? Compliments? Critiques? Contact theselfawaremillennial@gmail.com--Song(s): "The Self-Aware Millennial Theme" Version 3 + "Venturing" by J.Mix (Patreon Rap)--Resources:https://www.healthline.com/health/biological-clock-women#bottom-linehttps://www.phillymag.com/news/2020/02/01/millennials-having-kids/www.tsampodcast.comSupport the show (https://www.patreon.com/theselfawaremillennial)

The Art of Health™ by Rob Bee
Turn Your Biological Clock Back with Juliana Dennis

The Art of Health™ by Rob Bee

Play Episode Listen Later May 18, 2021 12:15


Juliana Dennis is a Transformation Health Coach and an Anti-Ageing Expert. She has 20 years of experience working in Laboratory Medicine and 20 years studying Functional Medicine, and that helps her in helping people transform into their healthier version. Juliana is also a Public Speaker and an author of her book “Aging Redefined: Bio hack Your Body Clock Backwards” aside from being a licensed esthetician and a former educator for an international brand where she taught healthy skin care habits for both men and women.

The Self-Aware Millennial
Ep51: The Biological Clock Pt. 1

The Self-Aware Millennial

Play Episode Listen Later May 12, 2021 48:47


Our biological clocks have no chill. So what is a millennial to do about having children if they're not ready? Or they haven't found the right partner? Or can barely afford to raise themselves; let alone a child? These are just SOME of the uncomfortable questions we explore on this special two-part episode. This week, J.Mix is joined by Liv & Haley to dive into the vagina-owning perspective of the biological clock race to pregnancy (and everything that is EXPECTED to come along with that.)  Topics discussed:Family pressures to have children, The educator role in nurturing non-biological children, Donating eggs for money, Biological clock as a disabled person, Being a surrogate for someone else whilst in a committed relationship, Freezing eggs,  If you enjoyed Liv's voice, you'll probably enjoy her band too!Follow @loveyourownnoise on Instagram!! Support J.Mix's work with this podcast and her performance career by joining TSAM's Patreon! www.patreon.com/theselfawaremillennial--Follow The Self-Aware Millennial on Instagram, and Youtube!--Inquiries? Compliments? Critiques? Contact theselfawaremillennial@gmail.com--Song(s): "The Self-Aware Millennial Theme" Version 3 + "Venturing" by J.Mix (Patreon Rap)--www.tsampodcast.comSupport the show (https://www.patreon.com/theselfawaremillennial)

NAKED w/Salene
Ep 9 - Tick Tock...that Biological Clock!

NAKED w/Salene

Play Episode Listen Later Apr 18, 2021 71:27


"When are you gonna have kids? You're getting older yuh know" "How come you're married and no kids"? Ladies...in particular, aren't you tired of hearing questions like these, or being judged for choosing not to have children? In this episode, I got NAKED with Dr Shevon Joseph of Azelea Health and my very good friend, who has had these questions asked of her as she approaches 40. Why should a woman give up on the thought of growing a family as she gets older or feel badly that it hasn't happened...yet? So many factors to take into consideration and we must be aware that there is indeed a biological clock as it relates to fertility, but there are some anomalies...look at Sarah in the Bible and few stories we've heard from around the world. But...it is important to know what to expect for the most part and this discussion touches on all of it!

Solutions with Mason Hargrave
Phil Kidd: Circadian Rhythms, Life's Biological Clock

Solutions with Mason Hargrave

Play Episode Listen Later Feb 23, 2021 97:13


Phil Kidd is a postdoctoral researcher at Rockefeller University studying olfaction in the laboratory of neural circuits and behavior. He earned his Ph.D. in Physics at Cornell where he worked under Eric Siggia and Nobel Prize winner Michael Young to model and study the effects of temperature fluctuations on circadian rhythms. --- Support this podcast: https://anchor.fm/masonhargrave/support

She's Unscripted
Definitely, Maybe

She's Unscripted

Play Episode Listen Later Jan 27, 2021 45:55


Highlights from this episode include:how Labor of Love inspired her to freeze her eggs, even though she doesn't think she wants to have childrenhow she came to realize she was making big life decisions from a place of fear, and what she did about itthe significant ways familial patterns have impacted her feelings about motherhood and how she's learning to break the cyclewhy learning to pole dance was not only life-changing for her personally, but also helped her find her passion and purposeher 8 Pillars of Wellness and how to use them in your own life to take control of your health and happinesswhy financial health is a topic women MUST start talking aboutResources from this episode:Asatta's website + podcast, What Makes Me WellSign-up for her monthly newsletter and take her free health assessment quizSubscribe to her Patreon to access guided meditations, yoga classes, weekly meditation prompts, special discounts on merch and more!Link to CoDependents Anonymous for anyone interested in learning moreHer favorite quote about spiritual health and the importance of believing in something more... “All religions are branches of one big tree. It doesn't matter what you call Him, just as long as you call.” -George Harrison