Society Speaks By Iron Society Gym

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We seek the truth about the most prevalent topics in the fitness industry. The official Iron Society Gym podcast.

Iron Society

  • Feb 23, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 47m AVG DURATION
  • 1 EPISODES


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Latest episodes from Society Speaks By Iron Society Gym

#SocietySpeaks #1 - Athlete Training

Play Episode Listen Later Feb 23, 2018 47:59


The very first episode of Society Speaks! Join us as the crew (@elkevinbryant, @poweralleytraining, @_southland_, and @dynamicstrength1) discusses the difference between athlete training vs general population training, GPP vs SPP, why its important for athletes to peak at the right times, and more.

gpp spp

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