Podcasts about gpp

On this solo episode of Pac Talk, Pieter Vodden dives deep into the reality of sacrifice in fitness. What does it take to be great at one discipline—and what do you give up along the way? From bodybuilding to Hyrox, half marathons, endurance hikes, and strength training, Piet shares how he balances competing priorities while still preserving muscle, family time, and long-term health.At 47, Piet has learned that the real key isn't chasing perfection in one lane but building general physical preparedness (GPP)—a foundation of muscle, conditioning, and mobility that serves you for life. He covers:The trade-offs between specialization vs. hybrid trainingHow sacrifice plays into bodybuilding, endurance sports, and CrossFitWhy muscle, VO₂ max, and mobility are essential for longevity after 40How sleep, nutrition, recovery, and hydration impact performanceThe mindset shift of training to be “good at many things” rather than “great at one”Whether you're chasing a marathon PR, training for Hyrox, or just trying to stay strong and healthy as you age, this episode will help you define what's worth sacrificing—and what isn't.Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content.#PacTalk #PieterVodden #FitnessPodcast #Sacrifice #HybridTraining #Bodybuilding #EnduranceTraining #Hyrox #MarathonTraining #LongevityFitness #StrengthAndConditioning #MuscleAfter40 #RecoveryMatters #GeneralPhysicalPreparedness Hosted on Acast. See acast.com/privacy for more information.

Send us a textWell met friends! In this episode of the Get Piped Podcast, Adam and Nick discuss their latest Pipe NightmaresIn the segments, Adam ranks the given pipe smoking locations in Blind Rank List and Adam and Nick discuss their favorite food options in This or ThatSupport the showPURCHASE BATTLE OF THE BRIAR FOREVER: Blu-Ray: https://getpiped.co/products/battle-of-the-briar or Digital Copy: https://www.patreon.com/GetPiped/shop/battle-of-briar-pipe-smoking-documentary-690160__________ Don't forget to subscribe/follow the GPP so you never miss an episode.We want to hear from you! If you have any further questions, comments, or recommendations, send them to show@getpiped.co.__________Follow Get Piped on Instagram. Follow Producer Guy on Instagram.Check out the Get Piped YouTube for more content.Join the Get Piped community Discord here.Support the GPP by joining the Patreon.Check out the Get Piped merch store.GPP is created by Adam Floyd (Get Piped)GPP is produced by Nick Masella (Producer Guy).Music for this episode is from StreamBeats.

Kyle Robert and Brian Twining get you set for the Coke Zero Sugar 400 as NASCAR tackles Daytona for the final race of the regular season. The guys run through every driver on DraftKings to break down their favorite targets and fades for this weeks NASCAR DFS slate! Then they build three GPP lineups for the race. For more of our favorite bets and the full card make sure you are subscribed to the completely FREE Newsletter! It can be found at aoppodcast.substack.comAs a reminder, check out our friends over at GridRival and use code AOP25 for a 100% match deposit up to $100.00:00 Intro04:35 Coke Zero Sugar 400 High priced options16:15 Coke Zero Sugar 400 Mid pack options18:45 Coke Zero Sugar 400 Cheaper options20:50 Coke Zero Sugar 400 GPP lineups29:48 Coke Zero Sugar 400 Updated Betting Odds

Send us a textWell met Friends! In this episode of the Get Pipe Podcast, Nick  the imaginative concept of 'The Order of the Ember,' a fictitious pipe club that embodies the spirit of camaraderie and tradition among pipe smokers. Nick discusses the club's origins, rituals, and the importance of community in preserving the art of pipe smoking. He emphasizes the need for pipe clubs to create lasting traditions and encourages listeners to think about their ideal pipe club experiences.Support the showPURCHASE BATTLE OF THE BRIAR FOREVER: Blu-Ray: https://getpiped.co/products/battle-of-the-briar or Digital Copy: https://www.patreon.com/GetPiped/shop/battle-of-briar-pipe-smoking-documentary-690160__________ Don't forget to subscribe/follow the GPP so you never miss an episode.We want to hear from you! If you have any further questions, comments, or recommendations, send them to show@getpiped.co.__________Follow Get Piped on Instagram. Follow Producer Guy on Instagram.Check out the Get Piped YouTube for more content.Join the Get Piped community Discord here.Support the GPP by joining the Patreon.Check out the Get Piped merch store.GPP is created by Adam Floyd (Get Piped)GPP is produced by Nick Masella (Producer Guy).Music for this episode is from StreamBeats.

A new tattoo, a chance to break a world record, geriatric surfers taking on new S&C regimes, and slouching being good for you!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/) Check out cal_sino_tattoo on instagram! (https://www.instagram.com/cal_sino_tattoo/)   Email Matt Harvey for content production! (mattharvey93@gmail.com)   Check Out Angus' Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley   Free Programs: https://473198.myshopify.com/   If you have a topic you'd like us to discuss then leave us a voice message: https://www.speakpipe.com/hyperformancepodcast

Kyle Robert and Brian Twining get you set for the Cook Out 400 as NASCAR tackles Richmond. The guys run through every driver on DraftKings to break down their favorite targets and fades for this weeks NASCAR DFS slate! Then they build three GPP lineups for the race. For more of our favorite bets and the full card make sure you are subscribed to the completely FREE Newsletter! It can be found at aoppodcast.substack.comAs a reminder, check out our friends over at GridRival and use code AOP25 for a 100% match deposit up to $100.00:00 Intro01:45 Cook Out 400 High priced options12:20 Cook Out 400 Mid pack options17:31 Cook Out 400 Cheaper options23:13 Cook Out 400 GPP lineups30:53 Cook Out 400 Updated Betting Odds

The drug maker Merck recently announced its plans to start two new trials, known as the EXPrESSIVE program, testing a monthly pill for PrEP. A once-a-month PrEP pill holds great potential for the field. Even with daily pills, a monthly ring, or long acting injectables such as cabotegravir and recently FDA-approved lenacapavir, there'll be people who can't find what they really need for prevention.    For advocates who follow prevention, there's a lot to know about these trials, and powerful lessons to learn about Good Participatory Practice (GPP) and impactful involvement of stakeholders—especially community—in research. GPP has been a cornerstone of the process of design and protocol development for the EXPrESSIVE trials, and it doesn't stop there.   This episode features Merck Senior Principal Scientist Rebeca Plank and AVAC's Regional Manager for Research Engagement Grace Kumwenda. They explain why a monthly pill could be so important to HIV prevention and how GPP is shaping the design and rollout of the trials. 

Send us a textWell met friends! In this episode of the Get Piped Podcast, Adam and Nick discuss the latest happenings in the pipe communityIn the segments, Adam and Nick choose This or That in magic pipe topics and Adam puts breakfast cereals into his ultimate Blind Tier List.Support the showPURCHASE BATTLE OF THE BRIAR FOREVER: Blu-Ray: https://getpiped.co/products/battle-of-the-briar or Digital Copy: https://www.patreon.com/GetPiped/shop/battle-of-briar-pipe-smoking-documentary-690160__________ Don't forget to subscribe/follow the GPP so you never miss an episode.We want to hear from you! If you have any further questions, comments, or recommendations, send them to show@getpiped.co.__________Follow Get Piped on Instagram. Follow Producer Guy on Instagram.Check out the Get Piped YouTube for more content.Join the Get Piped community Discord here.Support the GPP by joining the Patreon.Check out the Get Piped merch store.GPP is created by Adam Floyd (Get Piped)GPP is produced by Nick Masella (Producer Guy).Music for this episode is from StreamBeats.

On this Make A Difference Minute, Dr. Adam Friedman, Professor and Chair of Dermatology at The George Washington University School of Medicine & Health Sciences, explains the difference between generalized pustular psoriasis (GPP) and the more common plaque psoriasis. While plaque psoriasis affects the skin's surface and can often be managed over time, GPP is a rare, potentially life-threatening condition that causes widespread pustules, severe inflammation, and can lead to serious complications. Dr. Friedman shares why awareness of GPP is critical and how it can save lives. Sponsor: Green's Dependable Hardware Russellville, AL

On this edition of The Mark White Show, Dr. Adam Friedman, Professor and Chair of Dermatology at The George Washington University School of Medicine & Health Sciences, shares the critical differences between generalized pustular psoriasis (GPP) and the more common plaque psoriasis, and why timely diagnosis and awareness can save lives. Then, Jamie Harding, Associate State Director for AARP Alabama, joins me to mark the 90th anniversary of Social Security, discuss the program's impact on millions of Americans, and share how we can work together to protect and strengthen it for generations to come.

Kyle Robert and Brian Twining get you set to Go Bowling at the Glen as NASCAR tackles Watkins Glen. The guys run through every driver on DraftKings to break down their favorite targets and fades for this weeks NASCAR DFS slate! Then they build three GPP lineups for the race. **THIS WAS RECORDED PRIOR TO THE ZILISCH INJURY**For more of our favorite bets and the full card make sure you are subscribed to the completely FREE Newsletter! It can be found at aoppodcast.substack.comAs a reminder, check out our friends over at GridRival and use code AOP25 for a 100% match deposit up to $100.00:00 Intro03:03 Watkins Glen High priced options13:35 Watkins Glen Mid pack options19:38 Watkins Glen Cheaper options23:29 Watkins Glen GPP lineups35:38 Watkins Glen Updated Betting Odds

Everyone's back on the call! We're talking dangerous sports, programming cardio, the FIFA Club World Cup, Angus taking on waves in Bali, and eating more than he ever has before!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/) Email Matt Harvey for content production! (mattharvey93@gmail.com)   Check Out Angus' Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley   Free Programs: https://473198.myshopify.com/   If you have a topic you'd like us to discuss then leave us a voice message: https://www.speakpipe.com/hyperformancepodcast

Send us a textWell met friends! In this episode of the Get Piped Podcast, Nick reads the latest tale from the Courier who ventured out to meet some hairy friends in the BorderlandsIn the segments, Adam and Nick discuss the latest Sun Bear release in Tin Art a la Carte and then talk Over Under, baby edition.Support the showPURCHASE BATTLE OF THE BRIAR FOREVER: Blu-Ray: https://getpiped.co/products/battle-of-the-briar or Digital Copy: https://www.patreon.com/GetPiped/shop/battle-of-briar-pipe-smoking-documentary-690160__________ Don't forget to subscribe/follow the GPP so you never miss an episode.We want to hear from you! If you have any further questions, comments, or recommendations, send them to show@getpiped.co.__________Follow Get Piped on Instagram. Follow Producer Guy on Instagram.Check out the Get Piped YouTube for more content.Join the Get Piped community Discord here.Support the GPP by joining the Patreon.Check out the Get Piped merch store.GPP is created by Adam Floyd (Get Piped)GPP is produced by Nick Masella (Producer Guy).Music for this episode is from StreamBeats.

Kyle Robert and Brian Twining get you set for the Iowa Corn 350 as NASCAR tackles Iowa Speedway. The guys run through every driver on DraftKings to break down their favorite targets and fades for this weeks NASCAR DFS slate! Then they build three GPP lineups for the race. For more of our favorite bets and the full card make sure you are subscribed to the completely FREE Newsletter! It can be found at aoppodcast.substack.comAs a reminder, check out our friends over at GridRival and use code AOP25 for a 100% match deposit up to $100.00:00 Intro02:42 Iowa Corn 350 High priced options11:20 Iowa Corn 350 Mid pack options17:22 Iowa Corn 350 Cheaper options22:09 Iowa Corn 350 GPP lineups32:50 Iowa Corn 350 Updated Betting Odds

Jacob is a bit under the weather today, so we've just got Angus and Harvey! We talk: training people on PED's, Angus training his mum again, opening and Acai bowl and vape shop, being too “salesy”, and are your favourite albums all under an hour?     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/) Email Matt Harvey for content production! (mattharvey93@gmail.com)   Check Out Angus' Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley   Free Programs: https://473198.myshopify.com/   If you have a topic you'd like us to discuss then leave us a voice message: https://www.speakpipe.com/hyperformancepodcast

Send us a textWell met friends! In this episode of the Get Piped Podcast, Adam and Nick discuss their top three pipe burning desires while also discussing those of the Galactic Get Piped Pipe ClubIn the segments, Adam ranks pipe shapes as Over Rated or Under Rated and then Adam and Nick try to beat the heat in This or That.Support the showPURCHASE BATTLE OF THE BRIAR FOREVER: Blu-Ray: https://getpiped.co/products/battle-of-the-briar or Digital Copy: https://www.patreon.com/GetPiped/shop/battle-of-briar-pipe-smoking-documentary-690160__________ Don't forget to subscribe/follow the GPP so you never miss an episode.We want to hear from you! If you have any further questions, comments, or recommendations, send them to show@getpiped.co.__________Follow Get Piped on Instagram. Follow Producer Guy on Instagram.Check out the Get Piped YouTube for more content.Join the Get Piped community Discord here.Support the GPP by joining the Patreon.Check out the Get Piped merch store.GPP is created by Adam Floyd (Get Piped)GPP is produced by Nick Masella (Producer Guy).Music for this episode is from StreamBeats.

Angus is back from NZ and he's checking in with Jacob and Harvey! He has a broken heater, hasn't lost any weight, and has a new found appreciation for Toto!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/) Email Matt Harvey for content production! (mattharvey93@gmail.com)   Check Out Angus' Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley   Free Programs: https://473198.myshopify.com/   If you have a topic you'd like us to discuss then leave us a voice message: https://www.speakpipe.com/hyperformancepodcast

Kyle Robert and Brian Twining get you set for the Brickyard 400 as NASCAR tackles Indianapolis Motor Speedway. The guys run through every driver on DraftKings to break down their favorite targets and fades for this weeks NASCAR DFS slate! Then they build three GPP lineups for the race. For more of our favorite bets and the full card make sure you are subscribed to the completely FREE Newsletter! It can be found at aoppodcast.substack.comAs a reminder, check out our friends over at GridRival and use code AOP25 for a 100% match deposit up to $100.00:00 Intro04:39 Brickyard 400 High priced options11:16 Brickyard 400 Mid pack options17:30 Brickyard 400 Cheaper options23:06 Brickyard 400 GPP lineups32:42 Brickyard 400 Updated Odds

Send us a textWell met friends! In this episode of the Get Piped Podcast, Adam tells the listeners about his experience at the Smitty's Cigar Smoke Show Summer 2025In the segments, Adam ranks pipe smoking items as Over Rated or Under Rated and then ranks musicians and bands in Blind Rank List.Support the showPURCHASE BATTLE OF THE BRIAR FOREVER: Blu-Ray: https://getpiped.co/products/battle-of-the-briar or Digital Copy: https://www.patreon.com/GetPiped/shop/battle-of-briar-pipe-smoking-documentary-690160__________ Don't forget to subscribe/follow the GPP so you never miss an episode.We want to hear from you! If you have any further questions, comments, or recommendations, send them to show@getpiped.co.__________Follow Get Piped on Instagram. Follow Producer Guy on Instagram.Check out the Get Piped YouTube for more content.Join the Get Piped community Discord here.Support the GPP by joining the Patreon.Check out the Get Piped merch store.GPP is created by Adam Floyd (Get Piped)GPP is produced by Nick Masella (Producer Guy).Music for this episode is from StreamBeats.

Angus avoids a shark attack, Jacob has had enough of TikTok body builders, and there's a Tuna sandwich recipe causing a stir!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/) Email Matt Harvey for content production! (mattharvey93@gmail.com)   Check Out Angus' Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley   Free Programs: https://473198.myshopify.com/   If you have a topic you'd like us to discuss then leave us a voice message: https://www.speakpipe.com/hyperformancepodcast

Kyle Robert and Brian Twining get you set for the Autotrader EchoPark 400 as NASCAR battles the Monster Mile. The guys run through every driver on DraftKings to break down their favorite targets and fades for this weeks NASCAR DFS slate! Then they build three GPP lineups for the race. For more of our favorite bets and the full card make sure you are subscribed to the completely FREE Newsletter! It can be found at aoppodcast.substack.comAs a reminder, check out our friends over at GridRival and use code AOP25 for a 100% match deposit up to $100.00:00 Intro04:39 Autotrader EchoPark 400 High priced options19:01 Autotrader EchoPark 400 Mid pack options24:30 Autotrader EchoPark 400 Cheaper options27:26 Autotrader EchoPark 400 GPP lineups37:27 Autotrader EchoPark 400 Updated Odds

Send us a textWell met friends! In this episode of the Get Piped Podcast, Adam and Nick flex their poem muscles and write about reunited pipes, forgotten pipes, the Piperman, and a pipe at the ball game.In the segments, Adam and Nick choose their favorite pipe nostalgia topics in This or That and then build their Mount Rushmore of best sporting events in history.Support the showPURCHASE BATTLE OF THE BRIAR FOREVER: Blu-Ray: https://getpiped.co/products/battle-of-the-briar or Digital Copy: https://www.patreon.com/GetPiped/shop/battle-of-briar-pipe-smoking-documentary-690160__________ Don't forget to subscribe/follow the GPP so you never miss an episode.We want to hear from you! If you have any further questions, comments, or recommendations, send them to show@getpiped.co.__________Follow Get Piped on Instagram. Follow Producer Guy on Instagram.Check out the Get Piped YouTube for more content.Join the Get Piped community Discord here.Support the GPP by joining the Patreon.Check out the Get Piped merch store.GPP is created by Adam Floyd (Get Piped)GPP is produced by Nick Masella (Producer Guy).Music for this episode is from StreamBeats.

Strength and young athletes should go hand and hand, but something has gone awry. There are far too many team and event commitments for young athletes. Far too manyrepetitive stress injuries and far too many athletes burning out before their time. The pyramid effect is rampant; very few high-level athletes dominating their given sports and then a massive drop off. What can be done? How can GPP,general physical preparedness help? Listen and find out. Enjoy!Websites:https://www.undergroundstrengthcoach.com/https://undergroundstrengthclub.com/#masterphilinyourcorner#masterphil #philross #fitness #selfdefense #fighting #kettlebells#kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength#strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts#boxing #kickboxing #podcast #professor #weightlifting #training #combat#combatarts #bladewielder #survivalstrong #AAAI #SCW #FITFIX #Undergroundgym#youthsports #generalphysicalpreparedness

Kyle Robert and Brian Twining get you set for the Toyota/Save Mart 350 as NASCAR takes on wine country. The guys run through every driver on DraftKings to break down their favorite targets and fades for this weeks NASCAR DFS slate! Then they build three GPP lineups for the race. For more of our favorite bets and the full card make sure you are subscribed to the completely FREE Newsletter! It can be found at aoppodcast.substack.comAs a reminder, check out our friends over at GridRival and use code AOP25 for a 100% match deposit up to $100.00:00 Intro02:28 Toyota/Save Mart 350 High priced options09:48 Toyota/Save Mart 350 Mid pack options13:56 Toyota/Save Mart 350 Cheaper options19:58 Toyota/Save Mart 350 GPP lineups31:10 Toyota/Save Mart 350 Updated Odds

Send us a textWell met friends! In this episode of the Get Piped Podcast, Adam and Nick sit down with Nathan Davis, the man of many hats but most recently known for Greywoodie Pipes and the Greywoodie Show.In the segments, Adam rates pipe social media Over Under topics and then answers a few Ask Adam Anything questionsCheck out the Greywoodie Show or head over to www.greywoodie.com.Support the showPURCHASE BATTLE OF THE BRIAR FOREVER: Blu-Ray: https://getpiped.co/products/battle-of-the-briar or Digital Copy: https://www.patreon.com/GetPiped/shop/battle-of-briar-pipe-smoking-documentary-690160__________ Don't forget to subscribe/follow the GPP so you never miss an episode.We want to hear from you! If you have any further questions, comments, or recommendations, send them to show@getpiped.co.__________Follow Get Piped on Instagram. Follow Producer Guy on Instagram.Check out the Get Piped YouTube for more content.Join the Get Piped community Discord here.Support the GPP by joining the Patreon.Check out the Get Piped merch store.GPP is created by Adam Floyd (Get Piped)GPP is produced by Nick Masella (Producer Guy).Music for this episode is from StreamBeats.

Kyle Robert and Brian Twining get you set for the Grant Park 165 as NASCAR takes aim at the streets of Chicago. The guys run through every driver on DraftKings to break down their favorite targets and fades for this weeks NASCAR DFS slate! Then they build three GPP lineups for the race. For more of our favorite bets and the full card make sure you are subscribed to the completely FREE Newsletter! It can be found at aoppodcast.substack.comAs a reminder, check out our friends over at GridRival and use code AOP25 for a 100% match deposit up to $100.00:00 Intro04:42 Grant Park 165 High priced options15:28 Grant Park 165 Mid pack options21:35 Grant Park 165 Cheaper options27:21 Grant Park 165 GPP lineups

Shoulder Physio is in the house!!! Dr. Jared Powell joins us on the show this week and we are buzzing about it! The lads talk: Jared's alleged hate of resistance training, brick and mortar business vs Telehealth for physio, the BPS model for physio therapy, the dated nature of shoulder research, what makes people in pain feel better, and embracing uncertainty!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/   Check out Jared Powell's other work! (https://www.shoulderphysio.com/shoulder_physio?fbclid=PAZXh0bgNhZW0CMTEAAadbPODXf9FMG1TRiaLOUvk0PBgKEve-8VEFRpAZ8L5-O6SX9DBw-G8-rC-Eqw_aem_nVz5VRDcuETudGXO8EgFkA) Check out Jared Powell on instagram! (https://www.instagram.com/shoulder_physio/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/) Email Matt Harvey for content production! (mattharvey93@gmail.com)   Check Out Angus' Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley   Free Programs: https://473198.myshopify.com/   If you have a topic you'd like us to discuss then leave us a voice message: https://www.speakpipe.com/hyperformancepodcast

Send us a textWell met friends! In this episode of the Get Piped Podcast, Adam and Nick discuss the proper etiquette in smoke shopsIn the segments, Nick is asked a couple questions in Ask Nick Anything and then Adam ranks his mor Hell Yeah Brother things.Support the showPURCHASE BATTLE OF THE BRIAR FOREVER: Blu-Ray: https://getpiped.co/products/battle-of-the-briar or Digital Copy: https://www.patreon.com/GetPiped/shop/battle-of-briar-pipe-smoking-documentary-690160__________ Don't forget to subscribe/follow the GPP so you never miss an episode.We want to hear from you! If you have any further questions, comments, or recommendations, send them to show@getpiped.co.__________Follow Get Piped on Instagram. Follow Producer Guy on Instagram.Check out the Get Piped YouTube for more content.Join the Get Piped community Discord here.Support the GPP by joining the Patreon.Check out the Get Piped merch store.GPP is created by Adam Floyd (Get Piped)GPP is produced by Nick Masella (Producer Guy).Music for this episode is from StreamBeats.

It's just Harvey and Angus today! Angus back squatted 190kg, Harvey saw a great gig, Angus is eyeing up a new surfboard for his upcoming NZ trip, and there's a bit of UFC chat after all the action at UFC 317!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)     Check Out Angus' Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley   Free Programs: https://473198.myshopify.com/   If you have a topic you'd like us to discuss then leave us a voice message: https://www.speakpipe.com/hyperformancepodcast

Kyle Robert and Brian Twining get you set for the Great American Getaway 400 as NASCAR takes aim at the tricky triangle. The guys run through every driver on DraftKings to break down their favorite targets and fades for this weeks NASCAR DFS slate! Then they build three GPP lineups for the race. The guys also take a look at the outright betting odds for Pocono. Is there anyone worth grabbing? Should Denny Hamlin be this short?For more of our favorite bets and the full card make sure you are subscribed to the completely FREE Newsletter! It can be found at aoppodcast.substack.comAs a reminder, check out our friends over at GridRival and use code AOP25 for a 100% match deposit up to $100.00:00 Intro03:01 Quaker State 400 High priced options15:30 Quaker State 400 Mid pack options20:05 Quaker State 400 Cheaper options23:15 Quaker State 400 GPP lineups34:00 Quaker State 400 Outright Betting Update46:49 Quaker State 400 Betting Card

Send us a textWell met friends! In this episode of the Get Piped Podcast, Adam and Nick go head to head in The Draft Hole, selecting the best pipe smoking archetypes.In the segments, they do back to back This or Thats: First about pipe smoking conditions and the next about hot and cold items/scenarios.Support the showPURCHASE BATTLE OF THE BRIAR FOREVER: Blu-Ray: https://getpiped.co/products/battle-of-the-briar or Digital Copy: https://www.patreon.com/GetPiped/shop/battle-of-briar-pipe-smoking-documentary-690160__________ Don't forget to subscribe/follow the GPP so you never miss an episode.We want to hear from you! If you have any further questions, comments, or recommendations, send them to show@getpiped.co.__________Follow Get Piped on Instagram. Follow Producer Guy on Instagram.Check out the Get Piped YouTube for more content.Join the Get Piped community Discord here.Support the GPP by joining the Patreon.Check out the Get Piped merch store.GPP is created by Adam Floyd (Get Piped)GPP is produced by Nick Masella (Producer Guy).Music for this episode is from StreamBeats.

All three lads are in one room!!! We can't believe it either!!! We talk: Angus showing more compassion, Jacob's first attempt at surfing, a 50m freestyle PB for Angus, Jacob's first impressions of Wollongong, how Angus got turned onto plyometric training, and State of Origin game 2!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)     Check Out Angus' Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley   Free Programs: https://473198.myshopify.com/   If you have a topic you'd like us to discuss then leave us a voice message: https://www.speakpipe.com/hyperformancepodcast

Kyle Robert and Brian Twining get you set for the Great American Getaway 400 as NASCAR takes aim at the tricky triangle. The guys run through every driver on DraftKings to break down their favorite targets and fades for this weeks NASCAR DFS slate! Then they build three GPP lineups for the race. The guys also take a look at the outright betting odds for Pocono. Is there anyone worth grabbing? Should Denny Hamlin be this short?For more of our favorite bets and the full card make sure you are subscribed to the completely FREE Newsletter! It can be found at aoppodcast.substack.comAs a reminder, check out our friends over at GridRival and use code AOP25 for a 100% match deposit up to $100.00:00 Intro03:01 Great American Getaway 400 High priced options17:14 Great American Getaway 400 Mid pack options20:03 Great American Getaway 400 Cheaper options23:42 Great American Getaway 400 GPP lineups34:09 Great American Getaway 400 Outright Betting Update44:09 Great American Getaway 400 Betting Card

Send us a textSupport the showPURCHASE BATTLE OF THE BRIAR FOREVER: Blu-Ray: https://getpiped.co/products/battle-of-the-briar or Digital Copy: https://www.patreon.com/GetPiped/shop/battle-of-briar-pipe-smoking-documentary-690160__________ Don't forget to subscribe/follow the GPP so you never miss an episode.We want to hear from you! If you have any further questions, comments, or recommendations, send them to show@getpiped.co.__________Follow Get Piped on Instagram. Follow Producer Guy on Instagram.Check out the Get Piped YouTube for more content.Join the Get Piped community Discord here.Support the GPP by joining the Patreon.Check out the Get Piped merch store.GPP is created by Adam Floyd (Get Piped)GPP is produced by Nick Masella (Producer Guy).Music for this episode is from StreamBeats.

What happens when two longtime leaders are suddenly asked to steer a statewide organization through a global crisis? For Kelly Juleson, Co-President of The Governor's Prevention Partnership (GPP), the answer was: lead with clarity, compassion, and connection.This week on MissionCTRL, Ramon and Jorge sit down with Kelly to explore how she and her co-president Roland Harmon stepped into co-leadership just as the world shut down. After more than a decade each at GPP, the two were asked to take the helm on an interim basis after the sudden retirement of their CEO - just weeks before the COVID-19 pandemic began. With an uncertain future ahead, they proposed an 18-month trial period to the board and began navigating one of the most critical moments in the organization's history.From quickly moving mentoring and prevention programming to virtual platforms, to setting up weekly all-staff check-ins that prioritized both progress and people's well-being, Kelly shares how they kept the mission alive while giving their team space to adapt, grieve, and grow.If you've ever faced a moment where the path wasn't clear and leadership meant improvising with heart, this episode will resonate. It's a testament to what can happen when experience, trust, and shared purpose meet a defining moment - and rise to it.•••Find full episodes of Mission CTRL on Anchor, Apple Podcast, Spotify, and our website.Mission CTRL aims to ignite the innovative spirit inside us all through providing budding and successful entrepreneurs and community leaders with a platform to share their stories and inspire others. Tune in every Wednesday and catch up with the team at Peralta Design as we unleash the origin stories behind some exceptional leaders, share marketing/branding insights, and navigate the ever-changing currents of pop culture.Subscribe for more weekly branding and entrepreneurial content here! To learn more about Peralta Design's work visit peraltadesign.com.#welaunchbrands #launchyourbrand #BrandU #missionctrl #mctrl #digitalagency #mbeagency #mbe #digital #branding #marketing #web #creative #contentcreator #contentstrategy #marketingstrategy #leadership #leader #entrepreneur #entrepreneurs #entrepreneurship #entrepreneurial #startup #startups #business #businessowner #businesstips #scalingyourbusiness #smallbusiness #w2 #fulltime #9to5 #office #officelife #corporate #podcast #podcasts #podcastshow #businesspodcast #lifestory #lifestories #personalstory #personalstories

Having Generalized Pustular Psoriasis (GPP) can steam roll your life. Hear how dermatologist Dr. Oanh Lauring and patient advocate Jordan Hicks overcame the challenge of recognition to treating this rare form of psoriasis. GPP is far more than just psoriasis. Recognition of this form of psoriasis with a unique cytokine presents challenges when symptoms are not so apparent and confusing. Join host Alan Simmons as he dives into the diagnosis journey, and treatment from acute to chronic flares with dermatologist Dr. Oanh Lauring, and what it means to live and stand up for yourself with GPP with Jordan Hicks. This episode offers a heartfelt look at life with generalized pustular psoriasis (GPP) and the value of standing up for your health. Join GPP Awareness Day in August. Timestamps: ·       (0:00)          Intro to Psound Bytes & guest welcome dermatologist                          Dr. Oanh Lauring and patient advocate Jordan Hicks. ·       (1:08)          Jordan's diagnosis journey with generalized pustular                             psoriasis (GPP). ·       (2:37)          What is generalized pustular psoriasis and Dr. Lauring's                         first encounter with GPP. ·       (8:00)          How GPP is different from plaque psoriasis but they can                      coexist together. ·       (9:53)          Treatment of acute GPP flares vs ongoing flare                                         management. ·       (12:29)       The impact of GPP on Jordan's life. ·       (13:22)        How to support those who live with GPP in the clinic                             setting and their mental health. ·       (15:24)        Tips for working with other specialists in management                         of  GPP. ·       (17:30)        Feelings associated with being diagnosed with GPP. ·       (20:43)        Being a self-advocate is important to your healthcare                             journey. ·       (22:18)        If you have GPP, you are not alone. Initiation of GPP                              Awareness Day. 4 Key Takeaways: ·       Diagnosis of generalized pustular psoriasis can take time given its confusing presentation in the early stages but can shift rapidly to urgent care when in the acute phase of the disease. ·       Generalized pustular psoriasis and plaque psoriasis are distinct forms but can coexist together. 50% of patients with GPP also have plaque psoriasis. ·       The impact of living with GPP is significant and finding support from those who understand, including health care providers, is critical to treating and coping with the disease. ·       If you have GPP be a strong advocate for your health and your self-worth. Your symptoms are valid and you deserve to be heard. Guest Bios: Dr. Oanh Lauring is a board-certified dermatologist in private practice at Lauring Dermatology where she provides the utmost care and expertise for patients with serious skin diseases such as psoriasis that impact the skin, scalp, hair, and nails. She offers a variety of the latest medical treatments including generalized pustular psoriasis to help her patients achieve a natural and refreshed appearance. Jordan Hicks took her health into her own hands. She moved from a small Texas town to Las Vegas in order to obtain care for her generalized pustular psoriasis or GPP. Once there she found her community and learned to speak up for herself and others. Jordan and her dog have been active advocates for GPP and Psoriasis ever since. Resources: Ø  Find Support through GPP Circles and others who understand what it means to live with GPP https://www.psoriasis.org/gpp-circles/   Ø  Join us to create awareness for the first GPP Awareness Day August 13, 2025. Request your tool kit.     https://www.psoriasis.org/gpp-toolkit/

Harvey's been swimming, Angus wants an illegal swimsuit, Jacob screwed up a dinner booking, Angus has been training his Dad, and Jacob is on his way to Wollongong!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)     Check Out Angus' Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley   Free Programs: https://473198.myshopify.com/   If you have a topic you'd like us to discuss then leave us a voice message: https://www.speakpipe.com/hyperformancepodcast

Kyle Robert and Brian Twining get you set for the Viva Mexico 250 as NASCAR heads south of the border. The guys run through every driver on DraftKings to break down their favorite targets and fades for this weeks NASCAR DFS slate! Then they build three GPP lineups for the race. The guys also take a look at the outright betting odds for Mexico. Is there anyone worth grabbing? For more of our favorite bets and the full card make sure you are subscribed to the completely FREE Newsletter! It can be found at aoppodcast.substack.comAs a reminder, check out our friends over at GridRival and use code AOP25 for a 100% match deposit up to $100.00:00 Intro09:05 Firekeepers Casino 400 High priced options19:22 Firekeepers Casino 400 Mid pack options26:18 Firekeepers Casino 400 Cheaper options29:42 Firekeepers Casino 400 GPP lineups45:50 Firekeepers Casino 400 Outright Betting Update

Welcome to another episode of the NASCAR Gambling Podcast on the Sports Gambling Podcast Network! Five days a week, Rod Villagomez and Cody Zeeb bring their love of NASCAR and their love of sports betting to you to help you set your bets for the weekend of NASCAR action. From the Craftsman Truck Series to the Xfinity Series, to the Cup Series, Rod and Cody have you covered.Today, Rod and Cody give you their favorite Mexico City DFS Picks 2025 at the Autódromo Hermanos Rodríguez in Mexico City, Mexico. How many drivers above the $10k mark can you trust having in your lineups? Why is it important to have at least one of the Kaulig drivers in your lineups this week? Which driver below $7,000 offers the most value to your roster? Who will bring you the most value based on their salary this week? Where will Kathrine Legge finish and is she worth a play in some of your GPP lineups? Can Josh Bilicki deliver on his upside potential? We'll answer these questions and more on this week's episode.Be sure to subscribe to the NASCAR Gambling Podcast on the SGPN App, and on Apple Podcasts or Spotify. Find Rod (@rjvillagomez) and Cody (@Husker_Zeeb) on Twitter. Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

Welcome to another episode of the NASCAR Gambling Podcast on the Sports Gambling Podcast Network! Five days a week, Rod Villagomez and Cody Zeeb bring their love of NASCAR and their love of sports betting to you to help you set your bets for the weekend of NASCAR action. From the Craftsman Truck Series to the Xfinity Series, to the Cup Series, Rod and Cody have you covered.Today, Rod and Cody give you their favorite Mexico City DFS Picks 2025 at the Autódromo Hermanos Rodríguez in Mexico City, Mexico. How many drivers above the $10k mark can you trust having in your lineups? Why is it important to have at least one of the Kaulig drivers in your lineups this week? Which driver below $7,000 offers the most value to your roster? Who will bring you the most value based on their salary this week? Where will Kathrine Legge finish and is she worth a play in some of your GPP lineups? Can Josh Bilicki deliver on his upside potential? We'll answer these questions and more on this week's episode.Be sure to subscribe to the NASCAR Gambling Podcast on the SGPN App, and on Apple Podcasts or Spotify. Find Rod (@rjvillagomez) and Cody (@Husker_Zeeb) on Twitter. Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcast Watch the NASCAR Gambling PodcastYouTube - https://www.youtube.com/@nascargamblingpodcastSGPN Follow The Hosts On Social MediaRod Villagomez - http://www.twitter.com/rjvillagomezCody Zeeb - http://www.twitter.com/Husker_Zeeb Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

Send us a textWell met friends! In this episode of the Get Piped Podcast, Adam and Nick catch up and banter about the happenings in their livesIn the segments, Adam rates various pipe smoking accessories Overrated or Underrated. Then Nick and Adam and choose between some thought provoking This or That's.Purchase Treasure is My Trade here.Support the showPURCHASE BATTLE OF THE BRIAR FOREVER: Blu-Ray: https://getpiped.co/products/battle-of-the-briar or Digital Copy: https://www.patreon.com/GetPiped/shop/battle-of-briar-pipe-smoking-documentary-690160__________ Don't forget to subscribe/follow the GPP so you never miss an episode.We want to hear from you! If you have any further questions, comments, or recommendations, send them to show@getpiped.co.__________Follow Get Piped on Instagram. Follow Producer Guy on Instagram.Check out the Get Piped YouTube for more content.Join the Get Piped community Discord here.Support the GPP by joining the Patreon.Check out the Get Piped merch store.GPP is created by Adam Floyd (Get Piped)GPP is produced by Nick Masella (Producer Guy).Music for this episode is from StreamBeats.

Angus and Atlas join forces, future potential debates on the pod, Angus' stance against promoting gambling, swimming to improve surfing, James Magnussen's new physique, and Angus wants to see Justice!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)     Check Out Angus' Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley   Free Programs: https://473198.myshopify.com/   If you have a topic you'd like us to discuss then leave us a voice message: https://www.speakpipe.com/hyperformancepodcast

Kyle Robert and Brian Twining get you set for the Firekeepers Casino 400 as NASCAR goes to Michigan . The guys run through every driver on DraftKings to break down their favorite targets and fades for this weeks NASCAR DFS slate! Then they build three GPP lineups for the race. The guys also take a look at the outright betting odds for Michigan. Is there anyone worth grabbing? For more of our favorite bets and the full card make sure you are subscribed to the completely FREE Newsletter! It can be found at aoppodcast.substack.comAs a reminder, check out our friends over at GridRival and use code AOP25 for a 100% match deposit up to $100.00:00 Intro01:34 Firekeepers Casino 400 High priced options11:30 Firekeepers Casino 400 Mid pack options18:57 Firekeepers Casino 400 Cheaper options20:42 Firekeepers Casino 400 GPP lineups31:49 Firekeepers Casino 400 Outright Betting Update

Send us a textWell met friends! In this episode of the Get Piped Podcast, Adam and Nick discuss listener submitted Echoes From the Bowl, a series where people send us their best, funniest, or most meaningful pipe storiesIn the segments, Adam ranks his favorite pipe tobacco room note scents in Blind Rank List and then Adam and Nick talk their favorite facial hair choices in this or that.Support the showPURCHASE BATTLE OF THE BRIAR FOREVER: Blu-Ray: https://getpiped.co/products/battle-of-the-briar or Digital Copy: https://www.patreon.com/GetPiped/shop/battle-of-briar-pipe-smoking-documentary-690160__________ Don't forget to subscribe/follow the GPP so you never miss an episode.We want to hear from you! If you have any further questions, comments, or recommendations, send them to show@getpiped.co.__________Follow Get Piped on Instagram. Follow Producer Guy on Instagram.Check out the Get Piped YouTube for more content.Join the Get Piped community Discord here.Support the GPP by joining the Patreon.Check out the Get Piped merch store.GPP is created by Adam Floyd (Get Piped)GPP is produced by Nick Masella (Producer Guy).Music for this episode is from StreamBeats.

Kyle Robert and Brian Twining get you set for the Cracker Barrel 400 as NASCAR goes to Nashville for concrete racing. The guys run through every driver on DraftKings to break down their favorite targets and fades for this weeks NASCAR DFS slate! Then they build three GPP lineups for the race. The guys also take a look at the outright betting odds for Nashville. Is there anyone worth grabbing with Denny Hamlin in limbo?For more of our favorite bets and the full card make sure you are subscribed to the completely FREE Newsletter! It can be found at aoppodcast.substack.comAs a reminder, check out our friends over at GridRival and use code AOP25 for a 100% match deposit up to $100.00:00 Intro04:34 Cracker Barrel 400 High priced options19:49 Cracker Barrel 400 Mid pack options28:39 Cracker Barrel 400 Cheaper options33:53 Build Cracker Barrel 400 GPP lineups44:05 Cracker Barrel 400 Outright Betting Update

Heavy dunking, how to implement plyometrics into your program, the new Gonnorea vaccine, Liver King, the best and worst of Physios, and 4-8 rep range for hypertrophy!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)     Check Out Angus' Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley   Free Programs: https://473198.myshopify.com/   If you have a topic you'd like us to discuss then leave us a voice message: https://www.speakpipe.com/hyperformancepodcast

Send us a textWell met friends! In this episode of the Get Piped Podcast, Adam and Nick dream about tribal chiefs, a lonely watchman, and a pianist who lost his beloved.In the segments, Adam rates SmokingPipes.com topics Overrated or Underrated. In a new segment called "Hell Yeah Brother", Adam ranks the most "hell yeah brother" things.Support the showPURCHASE BATTLE OF THE BRIAR FOREVER: Blu-Ray: https://getpiped.co/products/battle-of-the-briar or Digital Copy: https://www.patreon.com/GetPiped/shop/battle-of-briar-pipe-smoking-documentary-690160__________ Don't forget to subscribe/follow the GPP so you never miss an episode.We want to hear from you! If you have any further questions, comments, or recommendations, send them to show@getpiped.co.__________Follow Get Piped on Instagram. Follow Producer Guy on Instagram.Check out the Get Piped YouTube for more content.Join the Get Piped community Discord here.Support the GPP by joining the Patreon.Check out the Get Piped merch store.GPP is created by Adam Floyd (Get Piped)GPP is produced by Nick Masella (Producer Guy).Music for this episode is from StreamBeats.

Adam Zdroik, Ryan Belongia and Mo Al-Hendy preview Sunday's 10-game DFS slate at DraftKings. The 10 gamer always requires extra research, as the trio dive into the matchups and the best plays. They run through cash ideas and close with some winning GPP strategies.For more daily fantasy soccer content, go to http://rotowire.com/daily/soccerDraftKings Fantasy Soccer Cheat Sheets: https://www.rotowire.com/soccer/cheat-sheets.php15% off at RotoWire Use code YOUTUBE15https://www.rotowire.com/subscribe/pricing/  Get the latest fantasy sports insights, expert analysis, and premium tools at RotoWire.com—enter promo code ROTO15 at checkout to receive 15% off any product.

Ever feel like mornings are just too chaotic to set the tone for your day? Searching for a quick fix to kickstart your routine without spending hours perfecting it? Well, you're in the right spot because today's lesson has got you covered.In this episode, Omar tackles a Mary's question with his powerful five-minute morning game-changer: the GPP routine—(you'll have to tune in to hear what that means!). It's a simple yet super effective method to clear your mind, switch up your perspective, and focus on what truly matters. Omar breaks down exactly how to integrate this routine into your mornings, so you can transform your mindset and take your business (and life) to the next level, one intentional minute at a time.Ready to own your mornings and take charge of your day? Click that play button at the top of the page and let Omar walk you through this transformative lesson.To submit your questions, visit 100mba.net/q.Watch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed