Soul Beauty

Ayurvedic rituals for good night sleep There’s always a reason behind why we can’t sleep,. And that reason is almost always stress. In Ayurvedic terms, when we have excess Vata and our minds get very active with too many thoughts, so we can’t relax. So here is a episode dedicated to tips tricks and rituals for your beauty sleep

Please label your thoughts and get out of sufferings. Doing this helps with anxiety, please try and let me know how it helped you.

Do you want flawless, glowing skin and bouncy hair? Here a simple remedy for it -Castor oil. Castor oil is a vegetable oil pressed from castor beans. The name castor comes from its use as a replacement for castoreum. Castor oil is a colourless to very pale yellow liquid with a distinct taste and odor. Learn more about its uses and benefits in beauty world with Bombay Beauty podcast