Speak & Eat Lean

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Some ramblings about Health, Fitness & Nutrition. My goal is to shed some light in a fun and lighthearted manner on the MANY, MANY confusing angles there are in the industry and the BS thats surrounding it.

Jonny Becker

  • Jan 10, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 23m AVG DURATION
  • 3 EPISODES


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Latest episodes from Speak & Eat Lean

January Fads

Play Episode Listen Later Jan 10, 2020 48:43


Chatting BS about the January BS, nutrition and fitness related. May have even come up with a new name for the brand....

Speak & Eat Lean Ep.2 - Why you are SCARED to eat CALORIES

Play Episode Listen Later Sep 12, 2019 10:08


Little intro about calories and why you SHOULD not be scared to eat more of them. If you don't know what your 'MAGIC' number is then drop me a message! Also, if you know of anyone, or want to be on the POD, also give me a shout!

magic pod
Speak & Eat Lean - INTRO about ME - Ep. 1

Play Episode Listen Later Sep 9, 2019 12:33


Just a quick INTRO into - why, what, where and how Heat & Eat Lean came about.

heat

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