Starter Convos

“Self control is an illusion, but you can permanently change your brainwaves to work for you, to be able to see different outcomes in life.” These are words from Winnie Zwane who spoke to us about energy healing, confronting the self and transforming her life with the practice of hypnotherapy. Winnie left the comforts of the corporate world to become a Hypnotherapy, Mindfulness + Meditation Coach and has helped to facilitate positive change not only in her life but in the lives of her clients as well. . . Keith Kunene took a hypnotherapy class with Winnie and has since explored the depths of the practice though self-hypnosis. Join Keith and Winnie in a thrilling conversation on demystifying the topic of hypnotherapy and how we can use it to rewire our minds for better outcomes in our lives.

Banele Khoza, owner of the tastemaking BKhz, an artist-owned gallery in a hip part of Johannesburg, speaks to us about dreaming up the space from an early age and making it on his own terms

Banessa Tseki, co-owner of the inclusive yoga studio The Nest Space lives the principles of sustainability and sees no separation between life and business. Our host Keith Kunene took a moment to slow down in the city for a morning yoga session and a conversation with Banessa about the technology of awareness, ethical brand building & humanity in a time where othering is the prevailing custom.

Charles Rupare, Founder and CEO of wearevalora.com in conversation with us about unlearning old stories, creating new theory through practice and finding new ways of thinking.