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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Lucas Vegvary, the founder and voice behind My Custom Sleep Journey, a platform dedicated to helping people reclaim their rest through personalized, science-backed sleep solutions. Drawing from years of study in sleep science, wellness, and behavioral optimization, Lucas believes that great sleep isn't one-size-fits-all — it's deeply individual. This episode is packed with practical tips to enhance your sleep and upgrade your life!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!
What if the fastest way to change your life isn't more willpower—but a better doorway into your subconscious?On today's Crackin' Backs Podcast, hypnotherapist Dayana Muzinek (Grace Method™ certified) pulls back the curtain on how hypnotherapy works, why it's more than “stage hypnosis,” and how focused consciousness can help rewire cue–craving–response patterns that drive anxiety, insomnia, IBS/gut issues, chronic pain, vaping, and doom-scrolling. Dayana breaks down her go-to Grace Method flow—from induction to suggestion to post-session homework—and gives listeners a 90-second at-home interrupt (breath + word cue + micro-move) you can use the moment worry blindsides you. (Grace Method training details here.We also go where the clicks are:Sleep hypnosis & insomnia: What a three-step sleep hypnosis stack looks like, where hypnosis helps, and where the evidence is still emerging. (Peer-reviewed reviews/meta-analyses suggest promise but mixed methodology.Gut-directed hypnotherapy (IBS): Why clinicians are calling GDH “guideline-adjacent” and how sessions may reset the gut–brain axis; plus a calm-the-gut script outline to try at home for a week. (Multiple meta-analyses and RCTs show improvements in global IBS symptoms.Chronic pain: Where hypnosis fits best (often as an adjunct), and which levers matter most—expectations, imagery, and self-hypnosis between visits. (Recent meta-analytic work supports benefits across mental and somatic outcomes.Modern habits & identity change: From vaping to doom-scrolling to GLP-1 era weight loss, Dayana explains how hypnosis supports pre/during/post-GLP-1 phases by targeting the two identity shifts that sustain new behavior.Safety & ethics: We tackle myths about false memories and outline Dayana's trauma-sensitive, evidence-based guardrails, including the safe boundary for self-hypnosis at home.If you've ever searched “Does hypnosis really work for anxiety?”, “sleep hypnosis for insomnia,” “hypnotherapy for IBS,” or “how to break bad habits with hypnosis,” this conversation gives you science, structure, and a starter routine you can use tonight.Learn More / Book with DayanaConnect with Dayana Muzinek (LinkedIn): She's a Grace Method™ Certified Hypnotherapist and active member of IACT. Message her directly for session inquiries and availability.About the Grace Method™ (school, approach, app): Training, philosophy, and consumer resources.We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast
Welcome to my channel. This special Sleep Hypnosis session will guide you into a deep, restorative sleep while subtly nurturing a healthier balance in your dopamine-driven habits. As you relax, you'll be gently encouraged to release any unhealthy patterns that don't serve you, awakening to a renewed perspective. Let this be your nightly journey to peace and balance from within.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – Center of Attention - Fjalldrommar - c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.
In this episode of Mindful Mondays, Ashley explores how nature helps us move through overwhelm and restore balance. From the science of the “happiness chemicals”—dopamine, serotonin, oxytocin, and endorphins—to the practices of grounding and awe, discover how the natural world regulates our nervous system and reconnects us with presence and purpose. This week's guided meditation, Walking Off the Storm, takes you on a deeply descriptive, awe-filled journey through nature to release stress and return to calm.Ashley Bentley is an integrative coach, breathwork facilitator, and clinical hypnotherapist. She is also the in-house therapist for The Neurodivergent Experience podcast and a teacher on Insight Timer, where she shares meditations, courses, and live events to support presence, resilience, and connection. ✨ Connect with Ashley:
In this powerful session, Melissa breaks down the Quantum Breakthrough Process—a transformational journey that rewires your neurology, clears negative emotions, dissolves limiting beliefs, and replaces outdated programming with alignment to your authentic self.
Karen Blaine is a published author, intuitive empath, and retired hypnotherapist with a passion for helping others uncover their truest selves. With a background in conversational hypnotherapy and a lifetime of creativity, Karen now pours her wisdom into her books, including You Are Not Alone, Subconsciously Speaking, and her newest release, Up In The Air—a beautiful exploration of vibration, resilience, and the interconnectedness of life. In this episode, we explore themes of self-love, shared human experience, and how tools like grounding, mindfulness, and energetic awareness can restore balance and help us feel truly connected. Karen's Site: https://www.eternalempath.com Her Drive: https://her-drive.com
Group Hypnotherapy: Healing Self-Esteem Class 2Today we're diving into the heart of self-worth and how to reclaim it. We'll talk about the ‘doubt monsters'—those nagging voices that try to shrink us down—and how to transform them from towering trolls into tiny ants we can step over with ease.We'll explore what it means to stand fully in your energy, to walk into any room radiating confidence without saying a word, simply by holding your vibration of love, peace, and integrity.And we'll uncover a powerful truth: to heal self-esteem, you must be the person you want to come home to. That means speaking to yourself with kindness, encouragement, and compassion—just as you would to someone you love.When you practice this, you don't just build confidence—you fall back in love with yourself. And the best part? The universe already does. You were created with intention, brilliance, and worth. This episode is about remembering that truth, and living it."If you would like to have a session with me with me, please reach out at Hello@drcynthiasmith.com or go to the website. www.drcynthiasmith.com And all over the place, sir, you can look for ways to contact me. Reach out, ask for a discovery Session. If you have ideas for the show or topics that you'd like to cover. You can also leave that message as well. Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I'd love to hear from you—reach out at Hello@DrCynthiaSmith.com.
Ever feel that year-end pressure creeping in… like the clock is ticking, goals are unfinished, and your nervous system is screaming “not enough time”? I've been there. That's why I created the Autumn Alignment Workshop—and in this episode, you're getting the best of it!Instead of hustling harder, we explore how to shift your energy, calm your body, and create aligned success that actually feels good. You'll tap along, visualize a new ending to your year, and learn frameworks you can return to again and again.Inside this episode:Why self-sabotage isn't who you are—it's a patternMy S.H.I.F.T. method for moving from stuck to alignedThe N.E.S.T. approach to rewire sabotage at the rootA live EFT tapping round to release overwhelmA guided hypnotic visualization to finish the year strong✨ Ready for more free workshops, EFT videos, and resources? Join me in my Skool community and keep aligning with ease: https://www.skool.com/becoming-more-me-community/aboutSupport the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...
In this Hot Topic episode of The Neurodivergent Experience, Jordan James and Simon Scott unpack sensationalist headlines, genetic blame narratives, and the ongoing misinformation war around autism.From genetic blame and parental guilt to Trump's Tylenol claims and Facebook “science,” they expose how bad headlines spread faster than real research — and why this matters for autistic people and their families.Jordan and Simon also explore:Why autism isn't a disease with a “cause,” but a form of neurodivergence shaped by synaptic developmentThe harm caused by framing autism through deficit-based narratives and severity labelsHow pseudo-scientific headlines fuel ableism and self-blame in parentsThe difference between genuine research, sensationalist headlines, and clickbait “Facebook science”The need to shift funding from “preventing autism” to supporting autistic people who already existWhy blanket statements about autism erase the vast diversity of lived experiencesThis is a fiery, passionate conversation that blends science, personal experience, and sharp critique of ableist rhetoric.Our Sponsors:
In this episode of The Neurodivergent Experience, Jordan, Simon, and Ashley explore the powerful relationship between nature, neurodivergence, chronic pain, and seasonal change. Recorded after a neurodivergent getaway in the Lake District, the trio reflect on the healing power of natural environments, the sensory overwhelm of urban life, and how embracing seasonal rhythms can support mental health and regulation for autistic and ADHD adults.Through candid storytelling and humour, they unpack the challenges of pain management, executive dysfunction, and winter transition, and share personal rituals, mindset shifts, and unexpected joys found in the natural world.Together, they explore:How nature acts as a powerful regulatory tool for neurodivergent brainsWhy modern urban environments can overwhelm autistic and ADHD sensory systemsThe role of barefoot grounding, light exposure, and circadian rhythms in daily wellbeingPractical strategies for navigating winter transitions, layering, and seasonal overwhelmPain, fatigue, and adapting outdoor experiences to fit different physical needsUsing photography, VR, and creative rituals to stay connected to nature indoors Embracing cosiness, Christmas lights, and simple joys during the winter monthsWhether you find winter draining, chronic pain exhausting, or city life overstimulating, this episode offers practical strategies and heartfelt conversation to remind you that neurodivergent people aren't broken—the environments we live in often are.Our Sponsors:
If you've ever felt torn between being present and being paid, this one's for you. In this episode, Desiree and Iva break down how uncapped income isn't just a dream, it's a systems-based solution for expat moms craving sovereignty and support. They also reveal why your nervous system is your secret business partner, and how the right model lets you regulate while you rise. This isn't hustle culture with a baby monitor, mama, it's scalable freedom designed for real life. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Alright mamas, we get this question all the time: “What are your go-to products that actually help your family stay well and thrive?” And the truth is, we don't do complicated. We do powerful basics that work with our bodies and our lifestyles. It really comes down to four essentials that have become non-negotiable for us. You can explore all of them at Learn the benefits of KANGEN WATER . And if something in your soul whispers “This could be a business too”—head to MOM BOSSES ABROAD are creating wealth! and let's chat.
In this week's Thin Thinking episode, I sit down with Hillary—a Shift Process graduate and personal chef—whose story around weight, food, and self-image is both unique and deeply relatable. Growing up in New York with a father who was a fashion photographer in the 1970s, Hillary was surrounded by the glossy, airbrushed world of ultra-thin models. Even though her own weight fluctuations were only 12–15 pounds, the emotional toll of yo-yo dieting left her feeling frustrated, doubtful, and never quite “enough.” But today, nine months into successful weight maintenance, Hillary has found peace—not just with her body, but with herself. Whether your struggle has been 10 pounds or 100, Hillary's journey offers powerful insight into the deeper emotional work that makes lasting change possible. Come on in! FREE MASTERCLASS! How to Stop The “Start Over Tomorrow” Weight Struggle Cycle and Start Releasing Weight For Good In This Episode, You'll Also Learn… How Hillary shifted her relationship with food. The identity shifts Hilary made to see herself beyond the number on the scale. The practical mindset and lifestyle tools that helped Hilary build confidence and freedom. Links Mentioned in the Episode: Join my FREE Online Masterclass: BREAKING FREE: Mastering Your Mindset for Lasting Weight Release Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies
Send us a textDr. Navidi is a GI psychologist and on this episode, he discusses the connection between GI disorders and psychology in children. Dr. Navidi explains that many GI issues in children, often fall under disorders of gut-brain interaction. He emphasizes the effectiveness of treatments like clinical hypnosis and cognitive behavioral therapy (CBT) over traditional dietary changes like the FODMAP diet. Dr. Navidi also discusses the potential side effects of restrictive diets and the potential benefit of positive expectancy and mindfulness techniques in managing GI disorders. The episode offers a potential effective treatment for children experiencing chronic stomach pain. Dr Ali Navidi is a licensed clinical psychologist and the co-founder of GI Psychology, a clinic dedicated to helping children and adults with . His expertise lies in disorders of gut-brain interaction, where he works with children experiencing functional abdominal pain, IBS, constipation, and other GI-related concerns, helping families find safe and effective alternatives to restrictive diets.You can learn more about his work at www.gipsychology.com00:00 Introduction and Topic Overview00:10 Meet Dr. Ali Navidi: GI Psychologist00:16 Understanding Gut-Brain Interaction00:47 Tiny Health: At-Home Microbiome Testing01:30 Starting the Conversation with Dr. Navidi02:42 Common GI Disorders in Children03:11 Dr. Navidi's Journey into GI Psychology05:14 Effective Treatments for GI Disorders08:16 The Role of Diet in GI Disorders12:54 The Brain-Gut Axis Explained15:42 Hypnotherapy and Psychological Tools19:56 Telehealth and Hypnosis Success22:12 Challenges in Treating Difficult Patients22:46 Integrating Hypnosis and CBT23:23 Understanding Cognitive Behavioral Therapy (CBT)24:09 Addressing Patient Concerns with CBT25:47 Meditation and Breathing Techniques30:03 The Power of Positive Expectancy35:32 Collaborative Approach in Treatment36:55 Normalizing Tummy Complaints in Children40:30 Accessing GI Psychology Services43:10 Conclusion and Final Thoughts.Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Marie Diamond, who shares her extraordinary journey from a near-death experience at 14 to enlightening millions worldwide. Discover how she harnessed her healing abilities and clairvoyance to become a renowned feng shui expert, impacting high-profile clients and contributing to a global transformational movement.In this episode, Marie reveals the fascinating principles of feng shui, describing it as acupuncture for the home, and how simple changes can significantly enhance energy flow and well-being. She also introduces a practical five-box method for decluttering and the role of a "declutter buddy" to overcome emotional attachments.We also explore the mindset differences towards material possessions between Americans and Europeans and discuss the spiritual implications of abundance versus scarcity. Marie shares valuable tools, including insights into her Marie Diamond app, to help create a balanced and empowering living environment.
What unconscious beliefs are holding you back from creating real, lasting change?In this episode, I talk about the hidden patterns that influence much of what we do—often without us even realizing it. Whether it's emotional eating, money struggles, or challenges in relationships, many of these patterns come from unconscious beliefs formed in childhood.I'll share how practices like hypnotherapy, journaling, and simple awareness can help you spot these patterns, understand where they come from, and finally break free from self-sabotage.Toward the end, I'll explain how hypnotherapy isn't just about healing the past—it's also a powerful way to connect with your future self and see what's possible with clarity and confidence.Listen now to discover how to build awareness, take back ownership, and rewire your beliefs for real and lasting transformation.Topics Covered:How unconscious beliefs from childhood shape adult behaviorsWhy emotional eating and self-sabotage are nervous system responsesThe link between emotional pain and physical pain in childrenEscaping the body through food, substances, or overspendingJournaling and self-reflection as tools for awarenessHypnotherapy as a bridge between the conscious and unconscious mindShifting from avoidance patterns into ownership and empowerment
Routines can be a lifeline for neurodivergent brains — creating safety, reducing decision fatigue, and bringing balance to daily life. But when structure becomes too rigid, it can tip into pressure and burnout. In this episode of Mindful Mondays with Ashley Bentley, we explore how to build supportive routines that steady you without imprisoning you, weaving in rhythm and play so life feels both grounded and alive. You'll also be guided through a soothing meditation that helps you reimagine your routines as flexible, life-giving scaffolding — steady enough to hold you, soft enough to bend.✨ Connect with Ashley:
Episode 222 of World Awakenings: The Fast Track to Enlightenment keeps the spiritual and metaphysical ball rolling as we meet Lynnsey Robinson. She is a Certified Hypnotherapist & Intuitive Guide teaching you to how to attract the highest level of your personal and professional success. She loves to help ambitious people align their minds with success, release limiting subconscious blocks, and essentially get 100% of their mind working to manifest a life they love. She has a huge number of certifications & education in everything from clinical hypnotherapy to past life regression to advanced Emotional Freedom Technique (also known as EFT or tapping), and even some Hawaiian Ho'oponopono! Lynnsey is also host of her own popular podcast called “High Vibin' It”.Get your copy today of Karl Gruber's best-selling book, "True Spirituality & the Law of Attraction". Click the link to get yours now!Discover the new era of TV with New Reality TV where you'll find dozens of shows exploring all things involved in the world's new reality!You can learn much more about Lynnsey Robinson by going to her website https://www.lynnseyrobinson.com/
End Suffering, Gain Freedom: Transform Your Life With The Synthesis Effect | Tune into your spirit for insight, guidance, and answers as Laura Lee interviews Dr. John McGrail, creator of the McGrail Method of Quantum Synthesis and author of The Synthesis Effect: Your Direct Path to Personal Power and Transformation. Learn how hypnotherapy, meditation, and spiritual practices can help you overcome fears, release suffering, and unlock a better version of yourself. This empowering conversation offers practical steps to achieve lasting change, inner peace, and true personal freedom. Start your journey to personal transformation today!
What's the difference between self-hypnosis and hypnosis? Dr. Liz goes into it in this mini-episode! Free Hypnosis download at >>> https://bit.ly/HypnosisReduceFearandAnxiety -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Finding the Peace Within to Overcome the Obstacles with Chris Pizzarello In this episode, Master Hypnotist and Master TFT/EFT Practitioner, Chris Pizzarello, shares how placing obstacles in our lives can limit our ability to be the person we wish to become. Chris discusses how Finding the Peace Within to Overcome the Obstacles is the solution! He shares how his combined technique of working with Emotional Freedom Technique and Hypnotherapy support clients along their journey so that they may achieve their goals and reach their full potential! Contacting Chris: Website: efthypnotherapy.com Email: efthypnotherapy@gmail.com Phone: (201) 203-4756 Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
What do touring with George Clinton's Parliament Funkadelic, founding a storytelling movement in Detroit, and turning menopause into a standing ovation have in common?Satori Shakoor.In this episode of Becoming More Me, I sit down with the powerhouse storyteller, performer, and creator of The Secret Society of Twisted Storytellers. Satori has lived a life that reads like a novel—one filled with music, grief, resilience, and transformation. And through it all, she's learned how to alchemize her experiences into wisdom and healing for others.Come with us as we explore:How storytelling became Satori's language long before it became her professionThe lessons she carried from life on stage with Parliament Funkadelic into her work todayWhy she launched the LIVE Show, “Confessions of a Menopausal Femme Fatale” and the myths she's smashing about menopauseThe raw realities of postpartum depression and the power of speaking taboo truths out loudWhat it means to age unapologetically and keep creating with joy, courage, and fire in your seventiesSatori's stories will make you laugh, cry, and most importantly, reflect on your own. If you've ever doubted the value of your lived experiences, this conversation is a reminder: YOUR STORY IS YOUR POWER!
In this week's Hot Topic of The Neurodivergent Experience, Jordan James and Simon Scott tackle the shocking claim made by Donald Trump linking paracetamol (Tylenol) to autism.With humour, rage, and razor-sharp critique, they dismantle the dangerous rhetoric, exposing how misinformation from political leaders fuels stigma, fear, and ableism against autistic and ADHD communities. From debunking pseudoscience to unpacking why terms like “suffering from autism” dehumanise neurodivergent people, this is one of the most important conversations the show has ever hosted.Together, Jordan and Simon discuss:Why Trump's Tylenol-autism claim is scientifically baseless and politically motivatedThe harm of framing autism as an “epidemic” or “disease”How myths about the Amish and Cubans not being autistic are rooted in underreporting, not realityWhy dangerous rhetoric reduces autistic lives to something “worse than death”The role of correlation vs. causation in autism research and why facts matterHow conspiracy-style politics distract from real issues like healthcare, disability rights, and educationWhether you're autistic, ADHD, neurodivergent, or care about truth in public discourse, this fiery episode blends sharp advocacy, science, and satire to call out misinformation at the highest levels of power.Our Sponsors:
Key Takeaways: · Avani's spiritual awakening:Avani shares how meditation sparked her spiritual journey, leading to a life with more clarity and compassion.· Embracing authenticity and letting go of expectations: She reveals how she learned to let go of expectations and the need to fit in to finally embrace her true, authentic self.· Hypnotherapy experience and healing:Avani discusses how a powerful hypnotherapy session helped her heal old beliefs and discover the transformative power of self-love.· The divine feminine and societal gender norms: Beth and Avani discuss the rise of the divine feminine energy and the importance of breaking free from outdated gender norms.To learn more about Avani Patel, click the website link below: https://eternalalchemists.com/Loved this episode?Don't forget to rate and subscribe to get all the latest episodes uploaded weekly*********************************************************❤️ Let's connect Start Your JOY Journey with my FREE gift to you: https://bit.ly/yourpassionistajourneystartshereDive deeper in one of my Passionista Programs: https://blissful-transformation.com/passionista-programs/Follow me:Instagram: https://www.instagram.com/thebethtaylor_/Facebook:https://www.facebook.com/thebethtaylor13YouTube Channel: https://www.youtube.com/@thepassionatepioneerpodcastCOPYRIGHT APPLIES TO BETH TAYLOR @BLISSFUL-TRANSFORMATION.COM **********************************************************#thepassionatepioneer #passionmeetspurpose #motivating #inspiring #podcastforwomen #podcast #pioneer #motivation #inspiring #midlife #nextsteps #breakfreeofthematrix #breakfree #intuition #joy #fulfilledlife #spirituality #choices LEGAL DISCLAIMER:The views and opinions expressed by the guests on this show are their own and do not necessarily reflect those of The Passionate Pioneer or Beth Taylor. This platform serves as a safe space for women to share their spiritual, personal, business and life experiences, authentically, and without judgement. The viewer is responsible for their own life and decisions.
In this episode of Hypnogeeks, Amanda chats with her friend and colleague Nicola Barragry — clinical hypnotherapist, Reiki Master, and creator of HypnoFlow. Nicola's inspiring story weaves together family life, personal loss, career shifts, and a lifelong commitment to helping others.From supporting her community as a teacher, council worker, and crisis advisor, to stepping fully into holistic healing, Nicola has built a unique toolkit that blends hypnotherapy, Reiki, and the Energy Alignment Method. She now runs two powerful initiatives: HypnoFlow, a year-long programme for clearing resistance and aligning subconscious beliefs, and Circles of Support, safe spaces where carers and community members can connect and be heard.This conversation is full of warmth and wisdom — and especially valuable for hypnotherapists and wellness professionals interested in blending modalities and deepening their work with subconscious communication.Key Highlights & Insights:0:13:21 – From teaching to crisis work: How Nicola recognised the limits of “broken systems” and developed her own approach to support clients holistically.0:26:55 – Discovering the Energy Alignment Method (EAM): Nicola shares her “aha moment”, realising that unresolved trauma and subconscious resistance often block transformation. She explains how EAM uses the body as a pendulum, working with sways, resistance, and reversals to access subconscious communication directly.0:37:41 – The five steps of EAM: A practical walk-through of how to identify resistance, trace beliefs back to their origin, release them with powerful statements, and replace them with aligned states of flow.0:56:40 – Blending Hypnotherapy & EAM: Nicola discusses how she integrates hypnosis with energy work, helping clients bypass resistance and deepen into subconscious communication. She uses metaphor, sanctuary spaces, and hypnotic techniques alongside energy alignment to create HypnoFlow.1:00:46 – The HypnoFlow Programme: A structured year-long journey blending hypnotherapy, energy alignment, and accountability. Participants work through universal laws, subconscious beliefs, physical health, relationships, lifestyle, wealth, and purpose — aligning every area of life. For hypnotherapists, it's an inspiring model of combining subconscious tools with holistic frameworks.1:10:56 – Circles of Support: Nicola's community initiative that offers safe spaces for carers, relatives of those in care homes, foster parents, teaching assistants, and charity workers. Unlike traditional support groups, Circles focus on holding space without agenda — a place for authentic presence, emotional release, and shared humanity. Hypnotherapists may recognise parallels with group hypnotherapy, supervision, and reflective practice.1:18:00 – Supervision & therapist support: Nicola has also trained as a hypnotherapy supervisor, bringing her unique blend of compassion, energy awareness, and subconscious communication to those working in the helping professions.Why listen? If you're a hypnotherapist, you'll find fresh inspiration in how Nicola blends EAM and hypnosis to work more intuitively with the subconscious. You'll also hear how she builds meaningful programmes and groups that address not just individual transformation, but the wider need for community connection.This episode is both a case study in professional reinvention and a reminder of the power of our work: to hold space, to listen beyond words, and to unlock the subconscious mind's capacity for healing.Support the showThis podcast is sponsored by The Northern College of Clinical Hypnotherapywww.thenortherncollegeofclinicalhypnotherapy.com
WARNING : PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE USING HYPNOSISIn this Hypnotherapy session you will be relaxing your body completely and totally... Letting go of things that do not serve you. Learning to Embrace yourself with love and kindness. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.
This week's episode is a re-run — but one that feels more relevant than ever. Recent comments from Donald Trump and Robert F. Kennedy Jr. have falsely suggested a link between paracetamol and autism, adding to the long history of misinformation that fuels stigma and fear.To push back against these harmful narratives, we're revisiting this conversation with Dr. Luke Beardon, Senior Lecturer in Autism at Sheffield Hallam University and author of multiple influential works on autism.In this episode, we explore:Why language matters when talking about autismThe dangers of misinformation — even from professionalsHow “us vs them” thinking harms autistic peopleThe identity challenges faced by those diagnosed later in lifeWhy autistic voices must be central in shaping the narrativeThis is a powerful reminder that autism is not something to be blamed on medicines, parenting, or fearmongering politics — it's a natural and valuable part of human diversity.Our Sponsors:
When you feel hungry… is it always about an empty stomach? The truth is, hunger isn't just one thing—it's a chorus of signals. And most of them have nothing to do with actual physical need. In my latest podcast episode, I'm breaking down the five types of hunger: ✅ Physical hunger ✅ Emotional hunger ✅ Environmental hunger ✅ Hedonic (pleasure-driven) and mindless habit hunger ✅ “Fake hunger” caused by blood sugar swings + leptin signaling You'll discover how your subconscious interprets hunger cues, why certain routines and environments automatically switch on cravings, and how you can shift awareness to get back in charge. If lasting weight mastery is your goal, this episode gives you the leverage point: learning to recognize and manage the right hunger at the right moment. Come on in! In This Episode, You'll Also Learn… How to use the Hunger Scale to stop overeating, tune into your true fullness signals, and rebuild trust with yourself around food. The surprising role of environment and habit loops in driving cravings—and how simple shifts in rules and stimulus control can break the cycle. Why blood sugar swings and leptin resistance create “fake hunger,” and how protein, fiber, and mindful eating can keep your appetite balanced. Practical mindset and awareness strategies that let you interrupt cravings without relying on white-knuckled willpower. Links Mentioned in the Episode: Join my FREE Online Masterclass: BREAKING FREE: Mastering Your Mindset for Lasting Weight Release Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies
Guest Host Ryan Wrecker and Hypnotherapist Yvonne Smith take calls from listeners on alien abductions and time lapse experiences.See omnystudio.com/listener for privacy information.
Hello everyone – thank you so much for your patience while I do my best to create content as quickly as I can.As much as we focus on our own personal lives and self-care, I'm very aware that there's a lot going on in the world at the moment which, despite much of it being out of our control, we can take on as part of our own problems. I hope this audio helps you to switch off completely and put all of your internal and external stresses to one side for the night.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – Lush Infinity - DEX 1200 - c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.
How often do you catch yourself thinking I should… or I have to…? In this episode of Mindful Mondays with Ashley Bentley, we explore how the language of pressure and judgment fuels shame, burnout, and disconnection — especially for neurodivergent minds. Ashley shares powerful reframes to shift should into could and have to into get to, restoring choice, gratitude, and presence. You'll also be guided through a calming yoga nidra-inspired meditation to release expectations and reconnect with freedom and agency.✨ Connect with Ashley:
One of the most frequent questions asked is what does hypnosis feel like? Wonder no more! Dr. Liz talks about it in this mini episode and encourages you to go get one of her free downloads so you have to wonder no longer! Free Hypnosis download at >>> https://bit.ly/HypnosisReduceFearandAnxiety -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
What if the only thing standing between you and the life you want is your self-confidence? In this episode of Becoming More Me, Theresa sits down with Nada Lena, founder of Rise Up For You, to share how to build unshakable inner confidence that fuels success in every area of life.You'll discover:Why confidence comes before action—not afterHow to break free from self-doubt, imposter syndrome, and people-pleasingThe four “success power skills” that transform careers and relationshipsHow to rewrite your story and step into a new identity that serves youGet ready to shift limiting beliefs, strengthen your mindset, and take bold steps toward the version of you that's ready for more.
In this week's Hot Topic episode of The Neurodivergent Experience, Jordan James and Simon Scott unpack a powerful story about a photography exhibition in South Wales titled “But You Don't Look Autistic.”The exhibition, featuring portraits of autistic children and adults, challenges stereotypes about what autism “should” look like and celebrates unapologetic neurodivergent pride. From purple beards and rubber ducks to teenage voices demanding respect, the project pushes back against patronising attitudes and harmful misconceptions.Jordan and Simon bring their lived experiences into the conversation, reflecting on:Why the phrase “you don't look autistic” is so damaging (even when meant kindly)The role of art, photography, and visibility in changing perceptionsEveryday examples of condescension and infantilization faced by autistic adultsThe need for neurodivergent pride and representation over awareness campaignsStories of ableism—from airports to festivals—that highlight how disability is still misunderstoodWhy invisible disabilities matter, and how assumptions harm neurodivergent peopleRead the article here.This episode blends humour, frustration, and hope—spotlighting the importance of representation and the freedom to be unapologetically neurodivergent.Our Sponsors:
In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Suzanne Giesemann, a former Navy commander who turned to spirituality after a personal tragedy. Discover how she blends military precision with compassionate intuition to teach the "Awakened Way.'' Whether you're seeking personal growth or deeper spiritual understanding, this episode is sure to inspire and enlighten.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!
In this episode of The Neurodivergent Experience, Jordan James and Simon Scott dive deep into the often-overlooked concept of object permanence and how it shapes the everyday lives of autistic and ADHD adults.From misplaced wallets to forgotten birthdays, Jordan and Simon unpack the challenges of “out of sight, out of mind” thinking, and how it impacts relationships, routines, and self-esteem. With humor and honesty, they share personal stories—from paramedic rescues and lost headphones to missed social events—that highlight both the struggles and resilience of neurodivergent living.Together, they explore:What object permanence really means and how it links to autism, ADHD, and executive dysfunctionWhy neurodivergent people often forget tasks, dates, or even loved ones when they're out of viewHow these challenges can damage friendships, work, and self-confidence—and why it's not lazinessPractical tools that help: reminders, shared calendars, “don't put it down, put it back” hacks, and supportive partnersWhy patience, self-advocacy, and understanding from others make all the differenceWhether you constantly lose your keys, forget social plans, or feel guilty about being “that friend who never shows up,” this episode offers relatable stories, validation, and strategies to help you feel less alone.❤️ Support the ShowIf this episode resonated with you:✅ Follow or Subscribe to The Neurodivergent Experience⭐ Leave a quick review on Apple Podcasts or Spotify
Last week on the podcast, I celebrated my birthday by unwrapping the real gift that changed my life—mastering the mental side of weight. Instead of diets and food rules, I shared the inner game principles that helped me step off the cycle of struggle and keep my healthiest weight for over 30 years. If you missed that episode, it's a powerful starting point for shifting how you think about weight loss.
On this episode of The Aluna Experience Podcast, I talk to Alex, an Aluna Entheoguide who shares what called her to explore the world of plant medicine and how Ayahuasca has supported her expansion in every direction.Alex shares how her work with hypnotherapy combined with plant medicine helps people explore the layers of their subconscious and deepen their understanding of themselves. She also shares some of the magic that she is creating and bringing into this world.Alex shares a plethora of heart wisdom and experience from her healing journey and how she knew when her journey shifted into supporting others in their own healing exploration, the importance of art, expression and authenticity, and the inevitable cycles of death and rebirth we experience in this life.@alexheintz33@ aluna_healing_centerwww.alunahealingcenter.com@bri.anahata
How to Stop Negative Thoughts & Rewire Your Mind for Positivity | Ep 114 with Gianna BadotDo negative thoughts keep sabotaging your mood and your results—even when you try to stay positive? You're not alone. In this powerful episode, Gianna Badot breaks down how unconscious patterns are shaping your reality and reveals practical steps to break free. Discover why awareness is the first step, how self-hypnosis rewires your subconscious for good, and what it really takes to transform anxiety and negativity into calm confidence and lasting positivity.
Of all the podcasts I've ever recorded, it's this one with motivational speaker, celebrity therapist and pioneering hypnotherapist that has generated the most feedback from listeners saying ‘this conversation changed my life'. Indeed, when I left Marisa's house, I immediately bought all her books from my parked car and devoured all of them in a matter of days. Marisa uses her various skills to help people become ‘unstuck' from the patterns that cause stagnation, frustration and in action. And, while you might think this would involve deep work, some of her observations and techniques can be quick and easy to apply. It's why her technique has been dubbed ‘rapid transformational therapy'. At the core of her messaging is this idea of ‘being enough' something which many of us don't feel as has almost becoming a belief that we just aren't good enough. Marisa explains how to untangle that untrue belief and move forward believing that you are not only enough but you are worthy.This conversation was originally published in 2017.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.
Have you ever wondered why you can't seem to manifest the life you want, despite your best efforts? The truth is, it's not about what you want, but who you believe you are. We often create our reality based on subconscious beliefs that can lead to self-sabotage and block our success. In this episode, we sit down with certified Hypnotherapist and RTT Therapist Beatrice Zamfir to demystify manifestation. She reveals the precise reasons why you may be getting rejected or failing to succeed, and then shares the exact steps and powerful techniques you need to take to manifest anything you want. You'll discover how to get out of your own way and start creating the outcomes you desire. Your ability to manifest stems not from what you want, but from who you think you are. Special Offer: Beatrice will offer you a free consultation call where you will receive a personalized plan and powerful techniques to help you begin manifesting your goals. Topics covered: manifestation, law of attraction, how to manifest, psychology of manifestation, science of manifestation, subconscious beliefs, limiting beliefs, hypnotherapy, RTT, Rapid Transformational Therapy, goal setting, visualization, growth mindset, self-improvement Find Beatrice Here: https://beatricezamfir.com Video: https://youtu.be/NO_UkbAu3Fw Did you enjoy this episode and would like to share some love?
Have you ever felt overwhelmed by the emotions of others?
Dr. Liz lost her rescue dog, Zoey, in January of 2025 and then her 3 year old cat, Susu, in April of 2025 unexpectedly. The Lap of Love, an organization that provides in home euthanasia for pets in the United States, veterinary hospice, consultation, and pet loss support has been a huge help to her in navigating the pet loss experience. In this episode, Cristiana Saia of Lap of Love joins us to discuss pet loss and different ways to navigate it. We talk about: The grief process Our social contracts with our beloved animals The Golden Window when a pet is not going to get better but is not suffering a lot yet. The process of guilt when it's planned euthanasia or an accidental death Behavioral euthanasia (pets struggling with severe mental health or behavioral issues) Anticipatory grief when you know when a pet is going to pass away but hasn't yet The different support groups and individual support that Lap of Love offers both free and low cost To see a drawing of Zoey as a mermaid (if your podcast player does not show Episode Art), go to Dr. Liz's website and episode 325. About Lap of Love Lap of Love offers in home euthanasia for pets all over the United States, veterinary hospice, consultation, and pet loss support. They have a wealth of information on their website about assessing your pet's quality of life, options, and about support. You can find them at https://www.lapoflove.com or by calling 855-352-5683 (US phone number). The wonderful support groups, one-on-one coaching, and resource page is at https://petloss.lapoflove.com -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!
This dynamic trio brings to light, the best ways to keep our vulnerability working for us and protected at the same time.To hear the rest of this episode, sign up to be a Patroen Supporter. Link belowFeatured GuestDijana Dijana is a certified holistic counsellor, intuitive mentor and transformation guide who is passionate about guiding people to their highest potential. With an extraordinary ability to see the unseen, Dijana knows that Taking a 100% person-centered approach, integrates mind-body-emotion into wholeness, awareness, acceptance and love. She customizes her approach to each person providing tailored support to grow and become empowered. Dijana has a special interest in working with the beautiful emerging generation of young people in their teens and 20s, partnering with those who fully embrace their emotions and are beginning to gain traction on their personal development journey and spiritual awakening. Creating a great organic flow with people early on in the relationship, Dijana offers one-on-one sessions and is growing her online community. With a range of self-paced online programs and writes and facilitates workshops. Dijana invites you to join her to take your own journey toward a higher perspective and create a new vision of you in the world. Ultimately, a new you! Connect with her email address - insight@dijana.orgCheck out the website http://www.dijana.org/Instagram https://www.instagram.com/dijanamh/?h...Facebook / dijana.martonharris LinkedIn / mentoringforawakening Featured Guest Jehan T.W Sattaur, CTAA Accredited, Certified CBT, NLP, Hypnotherapy, Nutrition & Self Sabotage Expert
As the air shifts and the light changes, so does our energy. Every year, I notice how September brings both a craving for structure and the weight of unfinished goals. That tension can create the perfect storm for self-sabotage.I've been there myself—sitting at my desk with a launch on the horizon, kids heading back to school, routines upended—and instead of taking aligned action, I found myself spinning, tweaking little details, or avoiding the work altogether. On the surface, I looked productive. Inside, it felt like collision.In this episode, I break down why self-sabotage spikes this time of year, how it's really a nervous-system safety pattern (not laziness or lack of willpower), and what simple shifts you can use to end the spin and return to calm, clarity, and aligned action.✨ Why listen all the way through? Because I'll share a mini-practice from my SHIFT framework that can help you move out of sabotage and into alignment in under a minute—something you can use right away whenever overwhelm hits.Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...
Kendyl Morris is an Advanced Clinical Hypnotherapist, Certified Integrative Medicine Health Coach, and Fertility Coach with over a decade of experience helping individuals, couples, and groups navigate their paths toward inner transformation and holistic well-being. With a deep understanding of the intricate mind-body connection, Kendyl specializes in helping clients regulate stress through tailored, evidence-based approaches that meet their unique needs.Agenda:There are 3 specialties that you have: hypnotherapy, conscious conception, and breathwork: what's your unifying factor here? What have been your influences for your work?Let's break down each, one by one: Hypnotherapy: What is this? Why would a person do this? What kind of benefits do you see?What's a session like? How often are sessions recommended? What are the cadence options? (like weekly x 6 wks vs once/ month, etc). How is this different from regular therapy and how would you recommend to juxtapose it with ongoing traditional therapy? Will you make a person sqwack like a chicken? Just kidding. What I meant to say is, is everybody hypnotizable?How does this work telehealth, like over the internet? Can anybody in the US/ abroad access your services? What are the costs & how do people access you? Conscious Conception: omg- the two things that would change the world we know from public health would be to increase equity & invest in the first 1000 days of life. Tell us about your program. Why is it so important to conceive consciously? Does the man really play any role in the health of the pregnancy/ infant? What if you are already well into your pregnancy & learn about your services? How early should somebody seek out your services? What are the costs & how do people access you?Breathwork: why does breath work matter? What is it doing physiologically inside of us? Why are there so many different kinds of breath work? What kind(s) have you been trained in? What kind(s) do you teach? How do you recommend people use breathwork in their pantheon of interventions/ practices? Daily/ periodic/ seasonal/ etc? Are there specific conditions or situations for which you recommend the breathwork that you teach? How come sometimes people report getting more anxious when they do breath work? What do you recommend to help them? What are the costs & how do people access you?
This episode of the Next Level Healing Podcast is the recording of a webinar hosted by Dr. Tara Perry and John K. Bates, a visionary TED and TEDx coach who trained and coached leaders at NASA—including the astronauts—GE Aerospace, US Navy Special Operations, Johnson & Johnson's JLABS, Boston Scientific, Google, and Intuit. Dr. Tara and John answer participant questions about storytelling, branding, business, transformation, and so much more.This is a conversation you don't want to miss!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!
It's my birthday episode--and instead of a party with candles and frosting, I thought we'd do something a little different: unwrap the real gift that changed my life—mastering the mental side of weight. For decades, I fought with food, rules, and endless cycles of “starting over tomorrow.” What finally broke that cycle wasn't another diet. It was learning how to train my mind for long-term freedom. In this episode, I'll share the principles that helped me step off the merry-go-round of struggle and stay at my healthiest weight for over 30 years. Think of it as setting the stage for a new kind of game—one where you finally get to win. Come on in! IT'S NOT ABOUT WILLPOWER—IT'S ABOUT MIND POWER: LIVE SESSION and Weight Loss Hypnosis with Rita Black ✔ Learn why mindset—not willpower—is the missing link ✔ Experience a light, relaxing weight loss hypnosis session ✔ Meet real Shift Coaches who've walked the path you're on ✔ Get your questions answered by Rita Black, Clinical Hypnotherapist ✔ Preview the powerful 30-Day Shift Weight Mastery Process starting 17th (with our 9 day prep--Day 1 is September 26th) LEARN MORE HERE! In This Episode, You'll Also Learn… Why 80% of weight struggles come from mental challenges—and how to reprogram your mind for success. The hidden role of negative self-talk, comfort food associations, and subconscious resistance in weight gain. The mindset principles behind the Shift Weight Mastery Process that foster long-term, sustainable results. Links Mentioned in the Episode: Join my FREE Online Masterclass: BREAKING FREE: Mastering Your Mindset for Lasting Weight Release Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies
Heart-Centered Hypnotherapy gives the inner child a chance to finally be heard and healed. In this episode, host Sharlee Dixon sits down with Judi Vitale, a writer, speaker, and empowerment coach with more than 30 years of experience helping people discover their inner strength and live authentically. Judi's horoscopes have been featured in Marie Claire, Redbook, Seventeen.com, and Tarot.com. She is certified by the NCGR Professional Astrologers' Alliance and combines astrology, mindfulness, and transpersonal coaching in her work. Through workshops, retreats, and private sessions, she helps clients reduce stress, increase productivity, and reconnect with the divine spark within. Together, Sharlee and Judi explore the transformative power of Heart-Centered Hypnotherapy, discussing how this unique approach supports the mind-body connection, heals unresolved trauma, rewrites limiting beliefs, and fosters deep emotional freedom. For more information about Heart-Centered Hypnotherapy and certification, please visit: https://www.wellness-institute.org For more information about the 6-Day Online Hypnotherapy Certification Training, please visit: https://www.wellness-institute.org/six-day-hypnotherapy-certification-training For more information about Introduction to Hypnosis Training 2-Day Course, please visit: https://www.wellness-institute.org/hypnotherapy-training/introduction-to-hypnosis For more information about Judi Vitale, please visit: https://www.cosmic-gps.com/services Connect with Judi on Instagram at: https://www.instagram.com/judivitale/ Connect with Judi on LinkedIn at: https://www.linkedin.com/in/judi-vitale-780ab81
In this episode of the Next Level Healing Podcast, Dr. Tara Perry highlights Jeff, a client who has embraced inner peace by letting go of outdated beliefs and managing ego through his work with Dr. Tara. Key Takeaways:The importance of emotional expression for personal growth.How vulnerability can lead to enhanced personal and professional relationships.Finding inner peace and enlightenment through self-discovery.This is an episode you don't want to miss!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!