Podcasts about Hypnotherapy

If you live in fight-or-flight—anxiety, hypervigilance, chronic stress, shutdown, or even chronic pain—your body isn't being "dramatic." It's protecting you. But healing is hard when your nervous system can't access safety. In this episode of Adulting With Autism, we talk with Ethan Reisboard, CHT, a hypnotherapist who helps clients regulate their nervous systems and create lasting change using evidence-informed hypnotherapy tools. Ethan shares his own recovery story: in 2021 he developed post-concussion syndrome with debilitating migraines and eye dysfunction. After trying numerous approaches with no results, hypnotherapy helped shift his body out of fight-or-flight so recovery could finally begin. Now he works with clients (mostly over Zoom) to build safety, reduce triggers, and develop skills that last beyond a single session. In this episode, we cover: What hypnotherapy is (and what it is not) Why the hypnotic state supports the parasympathetic nervous system How fight-or-flight can show up as anxiety and chronic pain How you know you're "out" of fight-or-flight: when triggers become less relevant/reactive "I can't be hypnotized" — stage hypnosis vs therapeutic hypnosis How to find a qualified hypnotherapist (training, supervision, credentials) Tools Ethan uses with clients: breathwork (including vagus nerve activation), somatic tracking, guided practices Working with neurodivergent clients: visualization differences, trust, sensory concerns Nature and travel as nervous system support—without using external "escape" as the only strategy Consent, safety, and agency: why hypnosis can't make you do what you don't want How hypnotherapy can complement OT/PT/clinical rehab when progress is stuck Connect with Ethan Reisboard, CHT: Website: https://ethanreishypnotherapy.com Social: Ethan Reis Hypnotherapy Free consultation scheduling and resources available on his website

How you show up in the world matters more than you may realize

In this episode of The Neurodivergent Experience, Jordan James and Simon Scott explore why neurodivergent people can be more vulnerable to negative influence.Growing up feeling different often leads to masking, people-pleasing, and a fragile sense of identity. When belonging has felt conditional, it can become easier to agree, adapt, and absorb the views of others just to avoid rejection.Jordan shares a recent experience of being let down by someone he trusted, while Simon reflects on a past friendship that crossed into manipulation and exploitation. They unpack how loneliness, burnout, justice sensitivity, and the need for certainty can leave neurodivergent people more susceptible to toxic dynamics.The conversation also dives into social media, echo chambers, and algorithm-driven radicalisation, and how validation, moral clarity, and belonging can feel regulating even when the influence itself is harmful.In this episode, we discuss:Masking and weakened identityPeople-pleasing and toxic friendshipsJustice sensitivity is being exploitedLoneliness and manipulationSocial media echo chambersDoom-scrolling and radicalisationBurnout and impulsive decisionsKnowing your vulnerable seasonsAn honest episode about influence, autonomy, and learning to protect yourself without losing your openness.Our Sponsors:

Garrett Wood, NBC-HWC, is a clinical hypnotherapist, executive functioning specialist, and founder of Gnosis Therapy. He works with executives, founders, and entrepreneurs who want sustainable high performance without trading health or relationships. Over 18 years, he developed the A³ Framework—Assess, Accommodate, Align—which maps capacity across seven drivers of performance: sensory intelligence, bio-budgets, emotional regulation, core beliefs, attachment patterns, values, and executive functioning strengths. He applies outcome-based coaching, somatic regulation, and clinical hypnotherapy to end the boom-and-bust cycle of burnout, because sustainable success is built through your well-being, not at its expense.Connect with Garrett:Website: https://www.gnosistherapy.com/Take Garrett's Personalized Burnout AssessmentFacebook | Instagram | LinkedInBecome a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon.

What if the reason you keep repeating the same pattern isn't in your conscious mind? In this first conversation of a special two-part series, Becc sits down with hypnotherapist Bryn to explore how hypnotherapy works directly with the subconscious — where beliefs, trauma responses, and long-standing emotional patterns are actually stored. They discuss why insight alone doesn't always create change, how early-life programming shapes adult behavior, and what happens when clients access the root of anxiety, fear, and self-sabotage instead of just managing symptoms. If you've ever thought, “I understand why I do this… so why can't I stop?” this episode opens the door to a deeper level of transformation.

In this powerful and heartfelt episode, I'm joined by Andy Steele, whose life journey is a profound testament to resilience, self-healing, and transformation.Andy's career began in the late 1980s with the British Parachute Regiment, where he developed discipline, strength, and leadership while serving during the conflict in Northern Ireland. After leaving the military, he went on to serve his community for 16 years with Cumbria Fire & Rescue Service. Throughout both careers, Andy was repeatedly exposed to traumatic incidents that ultimately led to Post-Traumatic Stress Disorder (PTSD).Behind the uniform, however, was a much earlier story of trauma. Andy shares, with courage and honesty, his first childhood memory of being beaten by his father — a moment that marked the beginning of years of physical, emotional, and psychological abuse. At just 14 years of age, Andy ran away from home and later joined the paratroopers, driven by a deep need to prove his worth and finally gain his father's approval — recognition that never came.For much of his life, Andy was focused on rescuing others. It wasn't until PTSD brought him to a breaking point that he realised he needed to rescue himself.His healing journey introduced him to Emotional Freedom Techniques (EFT), Hypnotherapy, and the Kinetic Shift Technique — modalities that helped him rebuild his sense of safety, self-worth, and inner peace. Inspired by his own recovery, Andy retrained as a qualified practitioner and went on to run a successful full-time practice, supporting others through anxiety, stress, and trauma.Today, Andy delivers talks and workshops rooted in compassion, empowerment, and hope — helping other people evolve. He speaks openly about what it means to feel safe within yourself, to show up fully in your own life, and to break generational cycles of trauma — not only for yourself, but for your children.This conversation offers insight, hope, and reassurance to veterans, first responders, trauma survivors, and anyone walking their own healing path.

Discover the powerful combination of breathwork and cold exposure therapy with Steven Roccazzella, Tennessee's only Wim Hof certified instructor. In this eye-opening conversation, Steven shares how these ancient practices helped him overcome PTSD, panic disorder, and depression, ultimately transforming his relationship with his body and mind. Learn practical techniques you can start using today to build resilience, reduce anxiety, and tap into your body's natural healing abilities.Work with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.I've created this sleep hypnosis session to gently support the resetting of your nervous system as you rest. Through calm guidance and subtle suggestion, this recording is designed to help your body move out of alertness and into deeper restoration, allowing you to drift into steady, uninterrupted sleep while encouraging greater balance and ease in the days ahead.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – Inner Balance - Elm Lake - c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

Sebastien Martin is a Canadian serial entrepreneur, born in France, who has built international health food brands for almost 2 decades with offices in the USA, Canada, the UK and New Zealand. In November of 2011, Sebastien had a close encounter of a 5th kind with a Stellar being living in a 5th dimensional reality and has had communications with him and the rest of his Star family ever since, receiving frequent and powerful ‘downloads' all aimed to raise consciousness. This one of a kind disturbing experience has forced Sebastien to resort to the services of a hypnotherapist to help him with anxiety issues arising from this life changing encounter as well as prophetic visions he had since he was a child. Detailed memories were extracted from these sessions, providing critical information about the Galactic Alliance agenda, split souls, human consciousness and much more. More recent visits involving 11th dimensional beings reinforced Sebastien's beliefs and clarity in terms of parallel timelines. Sebastien receives powerful downloads on a daily basis and had a Kundalini awakening since his first encounter and enhanced his psychic abilities by his remote viewing of 3iAtlas and providing his services to police and alphabet agencies, and receiving information regarding the Secret Space Program, Stargates and the alien agenda.

Have you ever considered that you might already be in a trance? In this episode, I sit down with Zarina Tariq, Integrated Clinical Hypnotherapist and Empowerment Coach based in Cincinnati, to explore hypnotherapy as a powerful bridge to healing, self-trust, and inner knowing. We talk about how many of us walk through life in unconscious “trance states” shaped by limiting beliefs, emotional wounds, and protective patterns — and how hypnotherapy can gently help us wake up. Zarina shares the history of hypnotherapy, what it actually is (and isn't), and clears up common misconceptions about hypnosis. We explore the difference between everyday trance states and intentionally entering trance “at will” for healing and transformation. You'll also hear: What a typical hypnotherapy session looks like How hypnotherapy helps access the subconscious mind How it supports breaking self-sabotaging patterns The similarities and differences between hypnotherapy and Internal Family Systems (IFS) The connection between hypnotherapy and chakras My personal experience working with Zarina   About Zarina Tariq: Zarina Tariq is an Integrated Clinical Hypnotherapist and Empowerment Coach based in Cincinnati. She helps individuals break free from limiting beliefs, emotional blocks, and self-sabotaging patterns by addressing root causes rather than surface-level symptoms. Blending hypnotherapy, energy work, and coaching, Zarina empowers her clients to unlock the vast potential of their subconscious minds, cultivate self-confidence, and step into their personal power with clarity and confidence. Connect with Zarina: Website: https://zarinatk11.wixsite.com/zarina Instagram: @zarinatariq11 Email: zarinatk11@gmail.com     ___________________________   Want to work with Natalie? Contact her below Website: https://www.ndwellnessservices.com/ Contact: https://www.ndwellnessservices.com/contact  Instagram: @nataliedeering _____________________________   Donate to the podcast Here!    Interested in sponsoring an episode of the podcast? Upgrade your business and let more people know about your amazing services or products by reaching hundreds to thousands of people by sponsoring an episode for only $100!  Please email ndwellness.services@therapysecure.com for more information.  Thank you for the support!    *Please support the podcast by following, rating, and leaving a review*  

If you've ever found yourself making excuses for someone who never once made them for you, this episode is exactly where you need to be.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/dr-stephanie-kriesbergIf you've ever walked away from a relationship wondering how you lost yourself along the way, this episode is for you. Dr. Stephanie Kriesberg, clinical psychologist and one of the only therapists in New England certified in the "Will I Ever Be Good Enough?" model, joined us to talk about narcissism, hypnotherapy and what healing actually looks like in practice.First things first — not all narcissists look the same. Dr. Kriesberg breaks down the two main types: the grandiose narcissist who dominates every room and needs constant admiration, and the covert narcissist who's quieter but just as skilled at getting other people to orbit around their needs. Both types share the same core: a lack of empathy, no real self-awareness and an expectation that the world exists to regulate their emotions. As Dr. Kriesberg puts it, a narcissist is essentially a child in an adult's body.So why do so many smart, capable people end up in these relationships? Because narcissists can be magnetic. They shower you with attention early on, make you feel chosen and needed — and by the time the dynamic shifts, you're already in deep. Dr. Kriesberg also addresses one of the most common misconceptions people carry: the belief that love, patience or the right circumstances will change things. They usually don't.We also talked about what not to do. Trying to explain yourself endlessly, hoping that if you just say it the right way they'll finally get it? That burden is not yours to carry. Instead, Dr. Kriesberg encourages people to hold onto their own sense of self, practice assertiveness and listen to their gut — especially those early red flags that are easy to rationalize away but hard to ignore once you know what they mean.And then there's hypnotherapy. This is where the conversation gets really interesting. Clinical hypnotherapy has nothing to do with stage shows or clucking like a chicken. It's a focused, relaxed state that helps people access their imagination and memory in a more intentional way. Dr. Kriesberg uses it with clients recovering from difficult relationships to help them reconnect with who they were before the relationship chipped away at them — recalling moments of confidence, competence and clarity, and bringing those back into the present. It's not a standalone fix, but woven into a broader therapy approach, it can be genuinely powerful.Dr. Kriesberg also makes the case that the most important factor in therapy isn't the model or the method — it's the relationship with your therapist. If it's not clicking, find someone else. The ball is in your court.This was a real, grounded conversation about patterns that are easier to spot in hindsight and harder to escape in the moment. Give it a listen.

Curtis McCullom helps CEOs, founders, and entrepreneurs eliminate the blind spots that have silently held them back since childhood—unlocking greater income, confidence, and personal freedom. Through his LGET Mindset™ framework (Learn, Grow, Expand, Transform) and powerful modalities like NLP, Mental Emotional Release® (MER), and Hypnotherapy, he facilitates reprogramming subconscious blocks for deep, lasting transformation.In today's episode of Smashing the Plateau, you will learn how to break through invisible ceilings by reprogramming subconscious blocks for deep, lasting transformation.Curtis and I discuss:Curtis's career journey from financial services to mindset coaching [02:22]What triggered his transition from financial services [04:02]Why executive coaching wasn't enough [05:09]The difference between conscious and subconscious behavior [05:20]How the LGET framework was created [06:55]Curtis's ideal client and invisible ceilings [08:26]An example of breaking through relationship blocks [09:15]How to acknowledge problems without identifying with them [11:00]The importance of diaphragmatic breathing [12:20]The one-day mindset reset process [14:00]The mindset shift from employee to entrepreneur [15:22]Why undervaluing your worth is common [17:25]The biggest blocks people face [18:44]Curtis's personal story about sabotaging success [19:36]How peers and community help overcome blocks [22:30]Curtis would love to offer your audience two powerful resources at a special rate:From Anxious to Aligned: The Anxiety Reframe Kit — normally $297, but available to your listeners for just $27. This proven system helps flip anxiety into clarity, confidence, and focus in minutes. Bespokehpcanxietyreframe.bespokehpc.com/homeDiscover & Align: 60-Minute Breakthrough Session — normally $500, but available to your listeners for only $97. In this personalized session, Curtis helps uncover core values, reveal hidden blind spots, and realign mindset so you can move forward with clarity and confidence. Bespokehpcvaluesdiscovery.bespokehpc.com/home______________________________________________________________About Smashing the PlateauSmashing the Plateau shares stories and strategies from corporate refugees: mid-career professionals who've left corporate life to build something of their own.Each episode features a candid conversation with someone who has walked this path or supports those who do. Guests offer real strategies to help you build a sustainable, fulfilling business on your terms, with practical insights on positioning, growth, marketing, decision-making, and mindset.Woven throughout are powerful reminders of how community can accelerate your success.______________________________________________________________Take the Next Step• Experience the power of community.Join a live guest session and connect with peers who understand the journey:https://smashingtheplateau.com/guest• Not ready to join live yet? Stay connected.Get practical strategies, stories, and invitations delivered to your inbox:https://smashingtheplateau.com/news

Curtis McCullom helps CEOs, founders, and entrepreneurs eliminate the blind spots that have silently held them back since childhood—unlocking greater income, confidence, and personal freedom. Through his LGET Mindset™ framework (Learn, Grow, Expand, Transform) and powerful modalities like NLP, Mental Emotional Release® (MER), and Hypnotherapy, he facilitates and assists clients in reprogramming subconscious blocks for deep, lasting transformation. As the host of The Curtis McCullom Show, he shares insights from top leaders on success, mindset, and personal growth. Your next level is already within you—Curtis helps you unlock it. WEBSITE: http://www.bespokehumanpotentialcoaching.com/ SOCIAL MEDIA LINKS:  YouTube: https://youtube.com/@curtismccullom Website: http://www.bespokehumanpotentialcoaching.com/ LinkedIn: https://www.linkedin.com/in/curtis-mccullom/ Facebook Page: https://www.facebook.com/BespokeHumanPotential Facebook: https://www.facebook.com/curtis.mccullom.BHPC/ Instagram: https://www.instagram.com/curtis.mccullom/ TikTok: https://tiktok.com/@curtismccullom Learn more about your ad choices. Visit megaphone.fm/adchoices

Six months ago, Mindful Mondays began as a simple weekly pause - a space to soften into presence and honour the neurodivergent nervous system.Twenty-six episodes later, something far more coherent has emerged.In this special half-year reflection, Ashley traces the living map that has been quietly forming beneath the surface - from radical acceptance and time reframing, to forest wisdom and the art of allowing… from nervous system cartography and breath as bridge, to loving-kindness, radical permission, and the true architecture of change.Together, we revisit the core sequence that has shaped this journey:Presence.Allowing.Regulation.Story.Compassion.Breakthrough.Resilience.Sensitivity as strength.This episode is not simply a recap - it is an integration. A chance to step back and see the pattern. To recognise that your sensitivity was never a flaw to correct, but an instrument to understand.The episode closes with a deeply immersive guided practice, Reweaving the Map, blending three beloved meditations from the past six months - the Forest of Allowing, the Weaver of Stories, and Loving-Kindness - into one cohesive inner journey.A celebration.A consolidation.And a reminder that the map is still unfolding.Our Sponsors:

How can understanding your subconscious mind transform your physical and emotional well-being? What role does forgiveness play in releasing deep-rooted trauma and enhancing your life? In this powerful episode of me&my health up, clinical nutritionist and holistic health expert Anthony Hartcher sits down with hypnotherapist Peter McLaughlin to explore how the subconscious mind shapes your health, emotions, and behaviours — and how hypnotherapy can help release deep‑rooted trauma.Peter shares his remarkable personal journey through chronic illness, emotional healing, and spiritual growth, including:✨ Discovering the mind–body connection during his leukemia diagnosis✨ How subconscious programming drives 94% of thoughts and actions✨ Why unresolved trauma keeps resurfacing in anxiety, stress, and physical symptoms✨ How Havening, hypnosis, and muscle testing help uncover and heal emotional blockages✨ The role of forgiveness, inner‑child work, and spiritual insight in true healingYou'll learn practical ways to understand your subconscious mind, identify emotional triggers, and begin releasing the past so you can feel lighter, calmer, and more empowered.Whether you're struggling with stress, trauma, anxiety, or repeating patterns, this episode will give you new clarity and hope.About Peter McLaughlinPeter McLaughlin is a certified Hypnotherapist and Life Coach who embarked on a transformative journey following a critical leukemia diagnosis in 2003. This life-altering moment led him to explore the powerful connection between the mind, spirit, and overall health. Peter's expertise in hypnotherapy is bolstered by his formal training at the American Academy of Hypnotherapy and his studies in Neuro-Linguistic Programming. He is also the creator of the popular YouTube channel, BlueSky Hypnosis, with over 127,000 subscribers, and an accomplished author working on his book, "Healing the Wounds of Time." His dedication to service is evident in his 15 years as a volunteer firefighter and EMT.

This hypnosis session was created for a client who was anxious and felt trapped at the dentist. Adam helps them with their fear of the dentist by helping them feel free, through choice and options. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What happens when outward success no longer matches your inner truth?

In this Hot Topic episode of The Neurodivergent Experience, Jordan James and Simon Scott react to major BAFTA wins for I Swear — including Robert Aramayo taking home Best Actor and the EE Rising Star Award.After previously calling it a “travesty” that Aramayo wasn't Oscar-nominated, Jordan reflects on why this win feels so significant — not just for the actor, but for neurodivergent representation in film.They unpack why I Swear works: it doesn't reduce Tourette's to a stereotype, it tells the story of one human being. The film focuses on John Davidson's life, not just his diagnosis — showing difference without pity, and representation without forcing a message.The conversation expands into a wider discussion about authentic storytelling vs performative diversity, why some representation feels natural while others feel manufactured, and how shows like Malcolm in the Middle, The Simpsons, Stranger Things, Bob's Burgers, and Rick and Morty have portrayed neurodivergent-coded characters for decades without making diagnosis the sole narrative.Note: This episode was recorded before wider discussion emerged regarding a moment during the BAFTA ceremony involving an involuntary vocal tic from John Davidson. We recognise the complexity and sensitivity of the situation. Our discussion here focuses specifically on the significance of authentic neurodivergent representation in film.This episode discusses:Robert Aramayo's BAFTA winWhy I Swear resonates so deeplyAuthentic vs forced representationTourette's, autism, ADHD and coded charactersThe legacy of Rain Man and stereotypesWhy storytelling should centre the person, not the conditionHow powerful representation builds confidenceNeurodivergent “goggles” and seeing ND traits everywhereWhy natural inclusion works better than box-tickingA passionate, funny, and thoughtful reaction episode about film, advocacy, and why authentic representation matters more than ever.Our Sponsors:

You're intelligent. You're capable. You're prepared. So why does your body still react under pressure? In this episode of the Social Skills Mastery Podcast, I sit down with certified hypnotherapist Kristine Ovsepian to explore the physiological side of anxiety and whether tools like hypnotherapy and breathwork can reduce the internal friction that keeps high-achieving professionals from speaking up and stepping forward. We discuss what hypnotherapy actually is (and isn't), how it works neurologically, whether it can help with social anxiety and fear of visibility, and how trauma and stress responses shape professional performance. We also break down breathwork in practical terms and explore when hypnotherapy is a smart complement to coaching. If you've normalized the tension before meetings, the racing thoughts before presentations, or the quiet avoidance of leadership visibility,  this episode will challenge you to reconsider whether that friction is necessary. In This Episode, We Discuss: What hypnotherapy actually is and how it differs from stage hypnosis What happens in the brain and nervous system during hypnosis Whether hypnotherapy can reduce social anxiety and fear of public speaking How trauma (big or small) can shape adult anxiety patterns What breathwork is and how it affects emotional regulation When hypnotherapy is appropriate — and when it isn't   As a clinical hypnotherapist with a Master's in Psychology, Kristine Ovsepian blends science and spirit to support deep healing and transformation. Through hypnotherapy, breathwork, past life regression, quantum healing, NLP, EFT, and manifestation coaching, she helps her clients to reconnect with their inner wisdom and divine power. Guided by love, intuition, and purpose, she holds space for her clients to awaken, release what no longer serves them, and step fully into their highest path.   Website: www.journeystoheal.com   Instagram:  @journeystoheal   Facebook   LinkedIn       Yelp    ** Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Confidence on Cue: a powerful 5-minute audio that resets your mind before any meeting, presentation, or social interaction. Book a Social Strategy Session HERE Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok

In this episode of The Neurodivergent Experience, Jordan James returns from New Zealand and joins Simon Scott for an honest and surprisingly positive conversation about travelling as a neurodivergent person.From long-haul flights and jet lag to airport anxiety and invisible disability accommodations, they reflect on how different this trip felt compared to previous travel experiences. Jordan shares how advocating for pre-boarding, using the sunflower lanyard, and clearly communicating needs made a significant difference — and why asking for accommodations can completely change the experience of flying.They also explore the cognitive and sensory impact of jet lag, navigating time zone shifts, balancing FOMO with regulation, and knowing when to cancel plans instead of pushing through burnout.This episode explores:Travelling with invisible disabilitiesAdvocating for airport accommodationsSunflower lanyards and pre-boardingLong-haul flights and neurodivergent sensory stressJet lag and ADHD brain fogFOMO vs nervous system regulationSpecial interests and travel intensityBeing present vs filming everythingPost-holiday blues and returning to routineA relaxed but reflective episode about autonomy, accessibility, travel anxiety, and learning to prioritise regulation over pressure — even when you're standing at Mount Doom.Our Sponsors:

*Trigger warning:  About midway through this interview, we spend about 3 minutes discussing a client mentioned in the book that was not nice to animals. I give the verbal trigger warning along with a gong sound at RT 24:10. If you like, you can then fast forward to RT 29:00. Dr. Douglas Flemons, author of "Empathetic Engagement in Clinical Practice" as well as six other books, joins us on the podcast to talk about empathy and how to develop more of it. We talk about: Empathy vs Sympathy Empathy as a choice What happens when empathy breaks down in our relationships How to increase empathetic ability while holding onto your own values and self-identity Hypnosis as an empathetic experience   Dr. Douglas Flemons is a psychotherapist, emeritus professor, and author of books on writing, hypnosis and therapy, psychotherapy and Eastern philosophy, and suicide assessment. His new book on empathy, Empathic Engagement in Clinical Practice, draws on the insights of researchers, philosophers, and artists, along with his own forty years of clinical practice and thirty years of teaching and supervising.    Purchase the book at https://contextconsultants.com/our-books/ See more about Dr. Flemons if you would like to work with him or consult with him at https://contextconsultants.com   -------------- Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!

Join Dr. Tara Perry as she interviews Shawn Leonard, an indigenous Mi'kmaq spirit talker and psychic medium whose extraordinary abilities were awakened by his father's sudden death at age 15. Sean shares his incredible journey from skeptical teenager to helping police solve crimes and connecting thousands with their departed loved ones through his profound spiritual gifts.Work with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Another mind bending podcast with Jennifer Shaffer and Rich Martini inviting Luana Anders and her clipboard to talk to us from the flipside. In today's edition, Amelia Earhart comes forward to talk about our appearance on Gaia's #BEYONDBELIEF the previous week where we spoke about her and the book SHE WAS NEVER LOST: THE AMELIA EARHART SAGA.  Then Heath Ledger stopped by, as he knows one of Jennifer's clients that she's speaking with this week.  I heard Robert Duvall's voice in my kitchen the other day, and wondered if he might want to speak. Since he worked with Sally Kellerman on the film MASH (directed by Robert Altman) I thought perhaps Robert or Sally's pal Bud Cort might stop by for a chat from the flipside. As it turned out "one of the two" was willing to take our speaker's chair and answer our questions. That was the acclaimed actor Robert Duvall - and as one can observe in the podcast, it was a long time before Jennifer realized who I was referring to. All of the folks that I asked about are either on the flipside, people that he worked with (Marlon Brando, Fred Roos, Robert Towne, etc) and I asked him if he had messages for some of his pals still on stage (Dustin Hoffman, Francis Coppola, his wife Luciana, etc.)  He recalled having lunch with me in a noisy cafe in Santa Fe (Luana and Gene Hackman were there as well.)   Again - the reason we do this podcast is to demonstrate how easy it is to speak to our loved ones offstage. They're eager and waiting to converse with us - and there are three methods one can use to learn new information from them. 1. Hypnotherapy. I recommend the four to six hour session as done by therapists trained by the Newton Institute. 2. Guided meditation. A person can open themselves up to a conversation using meditation. 3. Mediumship. People like Jennifer who work with law enforcement agencies daily, pro bono, so I know how effective she can be.  In this case, I have had conversations with, or talked to all of the people mentioned in this episode.  I've written and or directed 10 feature films - many have never heard or seen any of them, but either my relationship with Luana Anders, Charles Grodin, or the actors I've worked with before allows me to use the "six degrees of separation" idea to converse with them - or have our pal Luana Anders invite them for a conversation. I've been doing this now for two decades - I met Jennifer about 11 years ago, and we've been doing this weekly for all that time. So it's not like we don't have our own language to speak with each other.   We did appear on Gaia's BEYOND BELIEF last week, which will air sometime soon and is about the book SHE WAS NEVER LOST; THE AMELIA EARHART SAGA. (There are some clips and previous podcasts about the book at the "Hacking the Afterlife" podcast page on YouTube. #RobertDuvall, #HeathLedger, #CarlWeathers, #PaulNewman, #GeneHackman, #SallyKellerman, #BudCort, #CharlesGrodin Enjoy. 

Send a textFear is powerful. It can override logic, silence intuition, and convince us to stay small.But what if fear isn't your intuition at all?In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with spiritual psychotherapist, clinical mental health counselor, hypnotherapist, shamanic practitioner, and actor Maria Micha for a grounded conversation about subconscious blocks, ancestral patterns, and reclaiming personal power.From growing up in Athens, Greece, to studying in the UK and later expanding her work in Singapore and Los Angeles, Maria shares how her journey led her to blend psychotherapy, hypnotherapy, neuroscience, and spiritual practice to help individuals transform from the inside out.Together, Jennifer and Maria explore how education can disconnect us from our inner voice, how fear often masquerades as intuition, and why life's biggest challenges can become catalysts for growth.This episode isn't about quick fixes.It's about awareness, curiosity, and remembering that there is always more available to you.⭐ What You'll Hear in This Episode✅ Why fear can override intuition — and how to tell the difference✅ How education trains us to doubt our inner voice✅ Training intuition through low-stakes decisions✅ The subconscious mind and how beliefs form neural pathways✅ How challenges catalyze growth✅ Breaking victim mentality and reclaiming personal power✅ The impact of ancestral patterns on money, identity, and behavior✅ The connection between thoughts, somatization, and physical health✅ Maria's three-part definition of success✅ How psychotherapy informs her work as an actor

In this episode of the Reiki Lifestyle Podcast, Robyn and Colleen Benelli talk with their friend and colleague Padraig Ansbro, Reiki practitioner, hypnotherapist, shamanic practitioner, and U.S. Navy veteran. Padraig shares his spiritual path, his heart-centered service with veterans and military families through the Returning Veterans Project, and practical ways Reiki practitioners can offer support in their own communities. You'll also hear an honest conversation about the "shared healing" experience practitioners know so well, how to stay grounded after deep energy work, and a simple clearing practice you can do at your front door. In this episode, you'll hear about Padraig's spiritual background and how it shaped his healing work How Reiki and hypnotherapy support the nervous system and help create inner stability The Returning Veterans Project and why confidentiality and compassion matter in veteran care Practical outreach ideas for Reiki practitioners who want to volunteer with veterans A simple "leave it at the door" clearing ritual for empaths and sensitive practitioners Resources mentioned Returning Veterans Project (free, confidential services for veterans, service members, and families in Oregon and Southwest Washington) https://returningveterans.org/ Madeline's Party (community nonprofit founded by Rhonda Warnack and Padraig Ansbro) https://madelinesparty.com/ The Mojo Moment (Padraig's website + YouTube channel)https://themojomoment.com/ https://www.youtube.com/channel/UCMgjpT-msTlOu4do-AZyP3Q Reiki Lifestyle Free Online Distance Reiki Share Join our free Distance Reiki Share every Tuesday from 9:30–11:00 a.m. Pacific Time. Open to all levels. Register at ReikiLifestyle.com  **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Sound is one of the fastest, most powerful systems in the human brain. It can soothe, destabilise, regulate, overwhelm - and, when used intentionally, it can become a profound tool for nervous system support.In this episode of Mindful Mondays, Ashley explores the neuroscience and lived experience of sound for neurodivergent minds. From music and rhythm as ancient emotional language, to binaural beats and brainwave states, humming and vagus nerve activation, ASMR, pink noise, and the surprising science behind tinnitus and musical ear syndrome.We also talk honestly about misophonia, loud noise sensitivity, and the cocktail party effect - and why regulation, not exposure, is the key.The episode closes with a guided theta journey using Alexander Voloshin of Healing Meditation Music's theta binaural beats - an immersive sound experience designed to gently support deep rest, insight, and recalibration.If sound has ever felt like too much - or not enough - this episode will help you understand why, and how to work with it.Headphones recommended.Our Sponsors:

Bruce Goldberg is a dentist by training who later became known as a hypnotherapist and author writing about past-life regression, time travel consciousness, and metaphysical healing concepts. Discussions framed around titles such as “Dentist or Snake Oil Salesman – It's All BS!” reflect the strong controversy surrounding his claims and methods. Critics question the scientific validity of his metaphysical assertions and therapeutic approaches, while supporters view his work as exploratory consciousness research and spiritual healing practice. His career illustrates the broader public debate over regression therapy, alternative metaphysics, and the standards of evidence applied to extraordinary claims.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

In this Hot Topic episode of The Neurodivergent Experience, Simon Scott is joined by Ashley Dupuy to explore why the news feels so overwhelming — especially for neurodivergent brains.With relentless headlines, graphic footage, political division, and algorithm-driven doom-scrolling, they unpack how constant exposure to crisis can heighten anxiety, disrupt sleep, and intensify black-and-white thinking.Ashley explains the role of the brain's reticular activating system (RAS) — the internal filtering system that shows us more of what we focus on. When we consume dark, catastrophic stories repeatedly, our brains begin scanning the world for more threats, reinforcing anxiety and hypervigilance.They discuss:Doom-scrolling and negativity biasHeightened empathy and justice sensitivityPTSD and re-traumatisation through graphic mediaADHD, stimulation-seeking, and news addictionBlack-and-white thinking in polarised timesThe pressure to “have an opinion” on everythingFeeling powerless outside your circle of controlSocial conversations built around “ain't it awful”News detoxes and intentional media boundariesUsing gratitude and inspiration to rebalance the brainA thoughtful, honest discussion about emotional intensity, media overwhelm, and how to stay informed without sacrificing your nervous system.Our Sponsors:

If you've ever felt like your brain moves at 100 mph while the world expects you to function at the speed limit…this episode is for you! ✨In Episode 234 of Becoming More Me, Theresa sits down with Ky Wescott from The Vibe With Ky- viral content creator, mental health advocate, and senior paid media strategist with an audience of 2+ million across TikTok, Instagram, and Facebook.Ky is known for creating the kind of ADHD content that makes people say, “Wait… does he live in my head?” But beneath the humor is something deeper: a real commitment to honesty, connection, and helping people feel less alone in their ADHD, anxiety, depression, and executive dysfunction.Together, Theresa and Ky talk about what it looks like to manage mental health without pretending you're fine, how to create amazing content without burning out, and why connection will always beat chasing virality.Episode Highlights:Ky's “chapter one” message for newly diagnosed ADHD and depressionThe hard season that changed everything for Ky: heartbreak, injury, and loss within the same 30 day periodWhat depression can look like behind the scenes, even when someone seems “positive” onlineWhy Ky prioritizes connection over virality, and the mindset shift that makes content sustainableContent batching, creative systems, and ADHD-friendly structure that supports consistencyMonetization that doesn't depend on platforms: partnerships, products, email lists, subscriptionsADHD in the workplace: task initiation, clutter, and setting your environment up for success.The “this can go away at any moment” reality of a platform… and why owning your audience mattersKy Wescott is the creator behind The Vibe With Ky and host of The Vibe With Ky Podcast. His content blends humor and mental health truth in a way that helps people feel seen, validated, and less alone.He's been recognized as a Feedspot Top 10 ADHD Influencer, named a JCI Ten Outstanding Young American, and was invited to the 2024 White House Creator Summit, where he met and spoke with President Biden.Connect with KyWebsite: TheVibeWithKy.comSocial: @TheVibeWithKySupport the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

In this episode of The Neurodivergent Experience, Simon Scott is joined by Ashley Dupuy to explore the emotional reality of unmasking as a neurodivergent adult — especially after late diagnosis.With Jordan still in New Zealand, Simon and Ashley dive into identity shifts, grief, anger, boundaries, and the destabilising question so many people face:Who am I without the mask?They discuss how masking begins as a survival strategy rooted in nervous system safety, but can eventually leave you disconnected from your authentic self. From overcorrecting into bluntness to navigating workplaces and losing friendships built on compliance, they unpack what really happens when you stop performing.This episode explores:The identity crisis after late diagnosisGrief, anger, and the “what could I have been?” questionFawning, people-pleasing, and compliance-based friendshipsOver-correcting during early unmaskingAddiction, substances, and masking sociallyBeing told “you've changed”Boundaries and losing fair-weather friendsProfessional masking and workplace minefieldsThe difference between authenticity and dysregulationNervous system regulation as the foundation of unmaskingCuriosity vs shame when you “get it wrong”A thoughtful, validating conversation about learning to be yourself — slowly, imperfectly, and without burning your life down in the process.Our Sponsors:

Join Dr. Tara Perry and bestselling author Diana Pagano for a powerful live Q&A session exploring how successful people overcome fear to achieve extraordinary results. Diana shares her journey from humble beginnings to USA Today bestseller, revealing the mindset shifts and practical tools that transformed her relationship with fear from a paralyzing force into a driving motivation for success.Work with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Is your relationship with alcohol driven by habit or a hidden "inner critic"? Today on Eyes Wide Open, we're joined by world-renowned hypnotherapist Georgia Foster to discuss her revolutionary "7 Days to Drink Less" program and why willpower is actually the weakest tool for changing your habits. In this episode, we dive deep into the emotional architecture of drinking and why societal shame often prevents real progress.  Georgia Foster explains the actual science of hypnotherapy, debunking the "magician" myths to show how the subconscious mind holds the key to moderation.  We explore the personality types behind drinking, from perfectionists to people-pleasers, and discuss how to silence the inner critic that drives the urge to over-consume.  This is an honest conversation about finding the middle ground, removing the stigma of "quitting," and reclaiming your authentic self without the weight of alcohol-induced shame.   Key Takeaways & Revelations Willpower vs. The Mind: Why willpower is ineffective for long-term change and how hypnotherapy targets the emotional root of the habit. The "Middle Ground" Approach: Why drinking less is often a more sustainable and achievable goal than complete sobriety for many individuals. Boredom & Emotional Triggers: Understanding how curiosity and awareness can dismantle the automatic response to drink when bored. The Inner Critic: How addressing the negative internal dialogue can stop the cycle of "shame drinking" and perfectionism. Personality Patterns: Identifying the difference between "perfectionist" and "pleaser" drinking styles to create a personalized path to wellness.   Our Mission Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.   Chapters 00:00 - Introduction to Georgia Foster and Her Work 02:27 - The Science of Hypnotherapy 05:28 - Understanding Drinking Habits and Emotional Triggers 08:16 - The Role of Shame in Drinking 11:18 - Changing the Narrative Around Drinking 14:23 - The Inner Critic and Its Impact on Drinking 17:19 - Boredom and Drinking 20:27 - The Journey to Reducing Alcohol Consumption 23:25 - The Seven Days to Drink Less Program 35:48 - The Power of Hypnosis in Personal Growth 39:18 - Understanding Drinking Patterns: Perfectionists vs. Pleasers 43:21 - Finding Balance: The Middle Ground in Drinking 48:23 - The Role of Alcohol in Social Situations 52:31 - Accessibility and Affordability of Self-Help Programs   Find Georgia Foster here: Website: https://georgiafoster.com/   Instagram: https://www.instagram.com/georgiafosterofficial     Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/   |  https://www.instagram.com/the_ucan_foundation/   YouTube: https://www.youtube.com/@EyesWideOpenContent    LinkedIn: https://www.linkedin.com/in/nickthompson13/      UCAN Foundation: https://theucanfoundation.org/   Website: https://www.engagewithnick.com/     

Have you ever wondered how hypnotherapy can help your dental patients? Can it really reduce anxiety, manage chronic pain, or even stop habits like cheek biting? How can dentists integrate hypnotherapy into their care without stepping outside their scope of practice? In this episode, Jaz and Dr. Rita Pais break down how hypnotherapy works, who can benefit, and practical ways dentists can incorporate it into patient care. They also discuss real patient examples, from dental phobia to awake bruxism, showing how a minimally invasive talking therapy can make a real difference in improving habits, reducing stress, and enhancing overall patient outcomes. https://youtu.be/ONnC_nP0iBQ Watch PDP258 on YouTube Protrusive Dental Pearl: How to Get Patients to Happily Accept a Mouth Prop – Use confident, directive communication paired with a simple analogy and a swallowing expectation to dramatically improve patient acceptance of mouth props. Key Takeaways Hypnotherapy combines hypnosis with therapeutic techniques for health outcomes. Cognitive Behavioral Hypnotherapy (CBH) enhances treatment effectiveness. Patients must be willing to try hypnotherapy for it to work. Chronic pain management can benefit from relaxation techniques in hypnotherapy. Hypnotherapy can address dental phobias and habits like nail-biting. Awareness of habits is crucial for effective hypnotherapy. Finding a qualified hypnotherapist is essential for successful treatment. Science-based approaches in hypnotherapy are preferred by practitioners. Success stories in hypnotherapy can be very rewarding for practitioners. Hypnotherapy can be delivered online or in person, making it accessible. Youtube Highlights 00:00 Teaser 00:59 Introduction 02:13 Protrusive dental pearl: How to Get Patients to Happily Accept a Mouth Prop 05:35 Dr. Rita Pais: Journey into Hypnotherapy 06:32 Hypnotherapy and Its Applications 08:39 Understanding Hypnotherapy and Pain 11:59 How Cognitive Behavioural Hypnotherapy Works 15:35 Midroll 18:56 How Cognitive Behavioural Hypnotherapy Works 20:41 Dental Indications for Hypnotherapy 24:41 Finding a Trusted Hypnotherapist 26:50 Mock Hypnotherapy Session: Patient Journey 30:51 Final Thoughts and Resources 32:28 Outro For dentists looking to refer patients, The Hypnotherapy Directory is one available resource, though it lists all types of hypnotherapy. For patients or colleagues interested in hypnotherapy referrals or collaboration, check out: Rita Pais Hypnotherapy If you loved this episode, make sure to watch Hypnotize Your Patients with 3 Quick Techniques – IC015 This episode is eligible for 0.5 CE credit via the quiz on Protrusive Guidance.  This episode meets GDC Outcomes A and C. AGD Subject Code: 340 ANESTHESIA AND PAIN MANAGEMENT (Anxiolysis) Aim: To provide dentists with a practical overview of hypnotherapy applications in dentistry, including cognitive behavioural hypnotherapy (CBH), patient selection, and habit/pain management. Dentists will be able to – Distinguish between hypnosis and hypnotherapy. Explain how cognitive behavioural hypnotherapy integrates CBT and hypnosis. Identify dental indications for hypnotherapy, including phobias, pain, and habits. Cost:Access to this CE activity is included with an active Protrusive Guidance membership. Current membership pricing is available at www.protrusive.app. Cancellation & Refund Policy:Memberships may be cancelled at any time. Access to CE activities remains active until the end of the current billing cycle. Subscription charges are non-refundable once processed. Full details are available at www.protrusive.app.

If the word gratitude has ever made you roll your eyes, this episode is for you.This isn't about toxic positivity or pretending everything is fine. It's about neuroscience.In this episode, Ashley explores how gratitude reshapes your Reticular Activating System (RAS) — the brain's internal filter that decides what gets noticed. For neurodivergent nervous systems wired for intensity, pattern recognition, and threat detection, that filter can easily become tuned toward what's overwhelming or missing.Gratitude, practised intentionally, becomes a neural training practice.You'll learn how negativity bias and modern media hijack your attention, why simply searching for something to appreciate changes your brain, and how a simple six-week challenge can gently retrain your inner lens.This is grounded, science-backed, and fully relevant to the lived experience of neurodivergence.Gratitude isn't naive.It's neural.Our Sponsors:

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.Hello listeners and thank you for being here and for your on-going support! I've had a few requests recently for a shorter sleep session, so this is a 30-minute “sleep talk down”, to help you drift off as gently (and as quickly!) as possible. I hope you enjoy it.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – Inner Balance - Elm Lake - c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

Want to understand the #keystosuccess in business, relationships, communication and beyond?Want to know one of the fastest paths to creating #RealChange? Listen now to this interview with Frankie Martinez, Certified #Hypnotherapist for the greater Los Angeles area and the world. Frankie reveals the power of the #SubconsciousMind and how it directly impacts success, mindset, and #personaltransformation. Discover:-- how #personalitytype influences your success-- how intuition can become #yoursuperpower-- #keystohealing the subconscious after trauma-- how to move from #LimitingBeliefs to #livingonpurpose-- and so much more!Connect with Frankie now at: https://www.findinglifescompass.com/ #MindsetShift #PersonalDevelopment #SelfMastery  #InnerWork #EmotionalHealing #TraumaHealing #IdentityShift #BeDoHave #ConsciousLiving #SelfAwareness #Intuition #NervousSystem #ReprogramYourMind #Hypnotherapy #MentalHealthMatters #GrowthMindset #HealingJourney #AuthenticLiving #SuccessMindset #InnerHealing #LifePurpose #SelfWorth #MindBodyConnection #liveyourbestlife  #liveyourpurpose_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Want to understand the #keystosuccess in business, relationships, communication and beyond?Want to know one of the fastest paths to creating #RealChange? Listen now to this interview with Frankie Martinez, Certified #Hypnotherapist for the greater Los Angeles area and the world. Frankie reveals the power of the #SubconsciousMind and how it directly impacts success, mindset, and #personaltransformation. Discover:-- how #personalitytype influences your success-- how intuition can become #yoursuperpower-- #keystohealing the subconscious after trauma-- how to move from #LimitingBeliefs to #livingonpurpose-- and so much more!Connect with Frankie now at: https://www.findinglifescompass.com/ #MindsetShift #PersonalDevelopment #SelfMastery  #InnerWork #EmotionalHealing #TraumaHealing #IdentityShift #BeDoHave #ConsciousLiving #SelfAwareness #Intuition #NervousSystem #ReprogramYourMind #Hypnotherapy #MentalHealthMatters #GrowthMindset #HealingJourney #AuthenticLiving #SuccessMindset #InnerHealing #LifePurpose #SelfWorth #MindBodyConnection #liveyourbestlife  #liveyourpurpose_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

In this episode of The Neurodivergent Experience, Jordan James and Simon Scott explore the powerful impact of the British biographical drama I Swear — a neuroaffirming film based on the life of John Davidson, who developed Tourette's syndrome as a child and later became a speaker and advocate.They reflect on their wider experiences of being neurodivergent — the bullying, blame, masking, rejection, and misunderstanding that shaped their early lives. The film mirrors what it feels like to grow up different in a world that often responds with judgment rather than understanding.Jordan shares memories of being mocked at school and blamed for behaviours he couldn't control, while Simon opens up about the emotional impact of recognising how much he has masked over the years.The conversation also explores how society can “disable” people through discrimination and rigid expectations, and how those social responses create lasting wounds. They reflect on the film's empowering message of turning lived experience into advocacy — and how authentic neurodivergent representation can help transform pain into purpose and community.They discuss:Tourette's syndrome and visible ticsChildhood bullying and social rejectionBeing blamed for behaviours you can't controlMasking and suppressing neurodivergent traitsAnxiety and symptom exacerbationLaw enforcement misunderstandingsDisability vs social disablementGrowing up feeling “othered”Authentic neurodivergent representation in filmTurning lived experience into advocacy and communityAn emotional, reflective episode about neurodivergence, identity, stigma, and the power of storytelling to shift perspective and create change.Our Sponsors:

In this milestone 100th episode of The Neurodivergent Experience, Jordan James and Simon Scott reflect on self-sabotaging behaviours — from procrastination and perfectionism to impulsivity, addiction, rigid thinking, and negative self-talk.They share personal stories about turning down opportunities, abandoning creative projects, gaming addiction, risk-taking, substance use, phone dependence, and the ways neurodivergent intensity can both fuel success and quietly derail it. The conversation explores how fear of failure, rejection sensitivity, and the need for stimulation often sit beneath these behaviours.From code-switching and conscious camouflaging to asking “do you want my opinion?” before giving it, they reflect on how intentional change, emotional regulation, and meeting people where they are can reduce conflict without losing identity.They discuss:Procrastination, perfectionism, and fear of failureNegative self-talk and rejection sensitivityRisk-taking, addiction, and impulsivityGaming, gambling, substances, and phone dependenceRigid thinking and relationship conflictOversharing and social misstepsAuthenticity vs accountabilityCode-switching and conscious camouflagingMeeting people where they are Learning to pause before speakingA reflective, honest episode about growth, responsibility, and the messy reality of being neurodivergent — 100 episodes in.Our Sponsors:

Join Dr. Tara Perry as she interviews renowned channeler Wendy Kennedy, who has been communicating with higher-dimensional beings for 30 years. Discover the simple yet profound keys to ascension, why humanity chose this dense Earth experience, and how we can navigate challenging times by staying heart-centered and grounded. This conversation offers practical tools for raising your frequency and understanding your role in the grand cosmic experiment.Work with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Join Dr. Tara Perry as she interviews Trisha, a songwriter and entertainer who overcame severe anxiety and unworthiness through working with Dr. Tara. Discover how childhood patterns were disrupting her adult life and career, and learn about the profound healing that happened when she addressed issues at the subconscious level rather than just talking through them.Work with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Today I'm joined by Theresa Lear Levine, an EFT Master Practitioner, hypnotherapist, and founder of Becoming More You. We explore why high-achieving entrepreneurs know what to do but can't take action - and how nervous system regulation unlocks aligned, pleasure-fueled success.Theresa shares how years of accumulated knowledge couldn't translate into action until she healed her nervous system, the shift from masculine striving to feminine receiving, and why EFT Tapping and Hypnotherapy can be supportive.About Theresa:Theresa Lear Levine is an EFT Master Practitioner, hypnotherapist, and founder of Becoming More You. Her coaching program helps high-achieving ADHD entrepreneurs heal past trauma, release limiting beliefs, and align with abundance to create pleasure-fueled lives and businesses - free from anxiety and overwhelm. She works primarily with midlife women and busy-minded entrepreneurs who want to come back into coherence with the Truth of who they are.Key Insights from our conversation:The Invisible Wall Between Knowing and DoingTheresa had years of knowledge and certifications but couldn't take action. Why? Her nervous system and subconscious blocks were throwing up roadblocks. Once she created a felt sense of safety through nervous system work, everything became actionable.From Striving to ReceivingWe're stuck in masculine energy: hustle, strive, achieve. But it's not fulfilling. The shift to feminine energy—receiving, allowing, trusting—creates relaxed, pleasure-fueled success.Why We Stay FrozenWhen we make decisions from a dysregulated nervous system, they come from scarcity and pressure. We know what to do, but we're frozen. Nervous system regulation creates the safety needed to move forward.EFT Tapping & HypnotherapyEFT: Tapping on meridian points while addressing emotional blocks. Releases stored trauma and limiting beliefs.Hypnotherapy: Accesses the subconscious mind at different brainwave states. The subconscious often reveals what's really blocking you—different from what you consciously think.The Power of PresenceYour energy can only be used in the present moment. Anxiety about the future or ruminating on the past dilutes your power. The only place you have any power is right here, right now.The Only Constant is ChangeLife is an evolution. We can only change toward our desires when we accept where we're at. When we stay in "there's something wrong with me," that story just gets bigger.Connect with Theresa & Free Resources:https://becomingmoreme.com/https://theresalearlevine.com/https://www.instagram.com/theresalearlevine/Becoming More Me Skool Community: https://www.skool.com/becoming-more-me-community/aboutBook a Call: https://gamechangingconversation.comFavorite Quotes from our conversation:

Seeing your life clearly doesn't mean seeing it harshly.In this episode of Mindful Mondays, we explore how mindset and reframing shape not just how we think - but how our nervous system experiences the world.Many neurodivergent and highly sensitive people live with a loud inner commentary. Thoughts can feel convincing, critical, and fixed - yet thoughts are not facts.Together, we explore:* Growth mindset through a neurodivergent lens* Why reframing supports nervous system safety (not toxic positivity)* How meaning - not circumstances - shapes our experience* Why challenges often deepen, rather than diminish, a meaningful lifeDrawing on wisdom from thinkers and creatives including William James, Hugh Mackay, Tina Turner, Joan Rivers, Kurt Vonnegut, and Michael Jordan, this episode invites a gentler, truer way of seeing yourself.You'll also be guided through a reflective visualisation - The Gallery of Your Life - offering a new relationship with past moments, old judgments, and the stories you live inside.This is not about fixing yourself.It's about learning to see yourself in a way that supports you.Our Sponsors:

Scott Fawcett flips the script and interviews me—Paul Salter, The Golf Hypnotherapist—to pull back the curtain on what hypnosis actually is (and what it's not), how it compares to meditation, and why so many golfers struggle with their mental game and stay stuck even when they "know what to do." We dig into the real reason consistency collapses (hint: it's not laziness), what I mean by destructive mindset programs, and how fear of next-level success quietly drives self-sabotage. I also explain memory reconsolidation—why your past isn't "over" just because you've compartmentalized it—and how releasing old emotional charge can free up energy, focus, and execution when it matters most. In this episode, you'll learn: The real difference between hypnosis and the "pocket watch" caricature Why meditation helps—but why it often isn't enough for identity-level change How fear of success can be the hidden reason you stop doing what works What "memory reconsolidation" is and how it impacts performance Why the yips and performance anxiety often have roots outside golf The difference between surface-level tools vs subconscious rewiring Why stress is often an "energy leak" from unresolved internal conflict If you've tried sports psychology, visualization, breathwork, and self-talk… and still feel like there's something deeper running the show, this conversation will connect a lot of dots. Get your pencils ready and start listening.  P.S. Curious to get a taste of high-performance hypnotherapy and the impact it can have on your life? Click here to apply to work with me and I'll be in touch to get this call scheduled Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thepaulsalter Key Takeaways: Hypnosis isn't mind control—it's a natural brain state you already enter daily. The work is simply learning to access it intentionally for change. Meditation and hypnosis overlap in brainwaves, but hypnosis adds direction. It's not just relaxing—it's targeted problem-solving and identity work. Most inconsistency is subconscious protection, not lack of discipline. When success feels unfamiliar, the mind pulls you back toward "safe" and predictable. Self-sabotage is often sneaky and cumulative. It shows up as small broken promises (sleep, meditation, workouts), not just obvious destructive behaviors. Next-level performance requires detachment from outcome. "Need to / have to / should" language is a dead giveaway you're gripping the result. Memory reconsolidation changes your relationship with the past. You don't erase memories—you drain the emotional charge so they stop hijacking the present. Your golf game carries your whole life onto the course. Unresolved family dynamics, identity pressure, and old emotional pain can create mental interference that looks like "golf problems." Key Quotes: "Hypnosis…it's not magic. It's not brainwashing. It's a natural state of mind." "If you know what to do and you're not doing it…that's a mindset problem." "Most people are afraid of next level success or being the best version of themselves." "The sneaky lowercase-s self-sabotage…is breaking the little promises you keep to yourself." "You can control your process…but not the outcome." "Memory reconsolidation is like opening a Word document and doing some editing." "You bring your whole self to the golf course…most of the stressors are completely unrelated to golf." Time Stamps: 00:00: Introduction to Podcasting and Guest Introduction 03:02: Paul Salter's Journey to Coaching and Hypnotherapy 05:52: The Role of Mindset in Performance 08:48: Hypnosis vs. Meditation: Understanding the Differences 11:45: The Flow State and Its Importance in Performance 14:34: Overcoming Self-Sabotage and Destructive Mindset Programs 17:21: Beliefs and Their Impact on Success 20:40: Memory Reconciliation and Letting Go of the Past 25:46: Understanding Memory Reconsolidation 27:33: The Impact of Traumatic Moments on Performance 29:39: Healthy Detachment and Mental Interference 31:08: The Importance of Process Over Outcome 33:07: The Role of Self-Reflection in Performance 35:03: Quality Over Quantity in Practice 37:03: Advice for Younger Self: Slow Down and Have Fun 38:56: The Value of Memories Over Material Wealth 41:28: Balancing Hard Work with Rest 43:37: The Unique Approach of Hypnosis in Performance Coaching

In this episode, Melissa Deally shares 10 powerful life lessons for conscious parenting, insights that reshape how we speak to children, guide resilience, and empower lifelong emotional and physical wellbeing.This episode is a reminder that children aren't being difficult—they're responding exactly as their Unconscious Mind is designed to respond

Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet Jeremy Lipkowitz joins us on the podcast to talk about porn addiction and recovery from a Buddhist perspective rather than 12-step recovery. We talk about: When a habit crosses over from a problem to addiction How to approach a partner about a problem behavior or addiction Key buddhist concept for recovery from addiction The men's porn recovery group Jeremy runs based on Buddhist principles Mindfulness and meditation for the meditation averse and ADHD mind See more about Jeremy and his online group for porn addiction recovery at https://https://www.unhookedacademy.com Take an online quiz to see if you have a sex or porn addiction at https://www.saa-recovery.org   -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!

Dr. Siri Zemel shares her remarkable journey from healthcare executive to spiritual medium, revealing how she learned to embrace her gift of "light language" - a form of channeling that began in childhood. This deeply personal conversation explores the intersection of academic rigor and mystical experience, offering insights into consciousness research, the professionalization of mediumship, and finding authentic wholeness in a fractured worldWork with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

10 Million Thank Yous from the VanA milestone moment for the Calming Anxiety tribe.Today is a deeply surreal day. As I sit here in the van, looking out at the world with just my microphone and four wheels, I am struggling to wrap my brain around a single number: 10 million. This show, which began as a simple desire to give back, has reached 10 million downloads. In this special episode, I want to pull back the curtain on the humble, non-scripted journey of Calming Anxiety—from the very first guided meditations produced for my hypnotherapy clients to becoming a daily practice for millions around the globe.In this episode, we explore:The Power of Authenticity: Why I've chosen a "no-corporate" approach, recording over 2,200 episodes without fancy soundproofing or big ad agencies.The Core Ethos: How daily mindfulness and meditation helped me manage a lifelong personality disorder and why I'm committed to sharing that peace with you.The Future of the Show: My hopes for moving toward brand deals that truly align with our values and eventually turning off programmatic ads.A New Way to Find Calm: An introduction to the Anxiety Circuit Breaker Course—a collection of five transformative hypnotherapy tracks designed to be yours forever.Support the JourneyIf this show has been a companion in your quietest moments, there are two ways you can help us reach the next million:Explore the Course: You can find the Anxiety Circuit Breaker Course for just $67. It's a powerful way to support the show while gaining lifelong access to professional hypnotherapy tools.    Head to www.calminganxiety.fm Spread the Kindness: Share your favorite track on social media or send it to a friend who needs a moment of peace today.Thank you for being part of this community. Whether you've been here since the beginning or just joined this week, you are the reason I keep hitting record.Let's keep making the world a slightly kinder, slightly calmer place.With love and warmth, MartinBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief--4110266/support.Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.