Podcasts about Hypnotherapy

An episode you have to hear to believe!What sounds like a Hollywood murder mystery, is the real life horror story of Certified Hypnotherapist Sasha Carrion.Hear how her mother's disappearance led her to seek healing through hypnosis, and how she turned her trauma into a thriving careeras a Transformational Coach. Plus, how does hypnotherapy work? Does it work for everyone? Why do people lose track of time during hypnosis? Ros and Eric ask everything you want to know! See omnystudio.com/listener for privacy information.

Episode 86: The Dark Side of Manifestation—Why Positive Thinking Alone Keeps You StuckWhat if your positive mindset is secretly blocking your biggest desires? In this eye-opening episode, I reveal the hidden pitfalls of the mainstream manifestation movement—and why skipping the deeper healing work can actually make you feel worse. Discover how unhealed trauma and subconscious blocks are the REAL culprits behind self-sabotage, frustration, and stalled manifestations (even when you're doing “all the right things”).You'll learn:✅ How unhealed wounds in your subconscious sabotage your manifesting efforts✅ Why focusing only on the positive leads to spiritual bypassing (and what to do instead)✅ The #1 mistake that keeps you repeating the same negative patterns✅ Practical steps to uncover and heal buried trauma so you can manifest 10x faster✅ How to reprogram your subconscious and create SPACE for your next-level desires

Feeling stuck or drained despite trying everything? Integrative Mental Health expert Dr. Cristine Hull shares how to elevate your emotional, physical, and spiritual well-being by raising your frequency in five core areas of life. Discover holistic techniques that blend science, energy, and mindfulness for deep, lasting change.==========================================

Victoria M. Gallagher is a worldwide leader in Hypnotherapy, a best-selling author, international speaker, life success coach and renowned authority on the Law of Attraction.  She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses. Through her podcast, The Power of Your Mind, she exudes her passion for inspiring listeners with influential guests in the areas of self-development, mindset, discipline & habits, entrepreneurship, wealth and relationships. Victoria shares about her work, how she personally has manifested in her life, and how she has helped so many other people do the same. Victoria joins us today from Phoenix, Arizona. Learn more and follow her: https://victoriamgallagher.com/ https://www.youtube.com/hyptalk https://www.instagram.com/believehypnosis/ https://www.instagram.com/victoriamgallagher https://www.facebook.com/victoriamariegallagher/ https://www.tiktok.com/@loahypnotist

In this powerful and inspiring episode, From Silence to Success w/ Nona Djavid we sit down with Dr. Nona Djavid,  a woman whose journey is a testament to resilience, mindset, and the power of transformation. Born in Iran, where women were often stripped of their rights and voices, Nona learned early on that true freedom starts in the mind. At just 16, she immigrated to the U.S. with barely any English and faced total silence for months as she adjusted to a new world. But her drive didn't stop there. From those early struggles, she rose to graduate from UC Berkeley and Life Chiropractic College West, build a million-dollar business, and become a mother, wife, coach, and Platinum Partner with Tony Robbins. In this conversation, Nona shares how she turned limitations into leadership, discomfort into growth, and dreams into reality. We explore how subconscious beliefs shape our external world, and how to reprogram the mind for success. You'll learn about her 4-step process for creating quantum leaps , from crafting an unreasonable vision to embodying your future self and taking aligned action. Key Takeaways: Nona's incredible journey from Iran to entrepreneur, overcoming language and cultural barriers Why an unreasonable vision is the key to creating the life you want How to reprogram your subconscious for abundance, not scarcity The 4-step method to quantum leap into your next-level life: Create an unreasonable vision Shift identity Embody the future self Take aligned action Daily mindset tools to help you unlock your potential and lead with purpose This is an episode for anyone ready to defy the odds, rewrite their story, and rise into the version of themselves they know they're meant to be. For more information, visit Nona Websites:   Website: https://www.nonadjavid.com  Instagram: https://www.instagram.com/nonadjavid  Podcast: The Secret Lives of Expanders  YouTube: https://www.youtube.com/@DrNonaDjavid ________________________________________________________________________________ Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 best-selling author, International Speaker, Life Success Coach, and Renowned Authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses. What type of hypnosis are you seeking in this moment? Perhaps motivation or manifesting success? Imagine the impact hypnosis could have on your daily routines and nightly rituals. Tap into the profound potential of your subconscious mind to shape the life you've always desired. With the new Believe app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment. Download Believe now: https://believehypnosis.app.link  Learn more about Victoria Gallagher and her new book Practical Law of Attraction at: VictoriaMGallagher.com  If you enjoyed today's episode, please leave us a review! https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2   

In this conversation, Lorraine Connell interviews Julie Costa, who shares her transformative journey from experiencing profound loss at a young age to becoming a certified hypnotherapist. Julie discusses the impact of losing her mother in a car accident, the challenges she faced during her teenage years, and how these experiences shaped her identity. She emphasizes the importance of nurturing relationships and how her journey with hypnotherapy helped her process grief and transform her life. Julie also reflects on her decision to remain child-free and the insights she gained through her personal development journey. In this conversation, Julie Costa shares her transformative journey through hypnotherapy, exploring how it helped her process emotions and grief. She discusses the importance of finding the right therapeutic approach for oneself and the evolution of her identity from a business coach to a hypnotherapist. Julie emphasizes the power of choice in healing and the significance of embracing feelings, especially for teenagers navigating their emotions in a social media-driven world. The discussion highlights the value of personal growth, self-discovery, and the impact of supportive communities.   takeaways Rejection can lead to unexpected blessings. Grief can be suppressed but needs to be processed. Nurturing relationships are crucial for emotional health. Teenage years can amplify feelings of isolation. Hypnotherapy can provide a unique path to healing. Personal development is a continuous journey. Childhood experiences shape adult decisions. Leadership roles can emerge from personal challenges. Self-discovery often requires confronting past traumas. Transformation is possible through the right modalities. Hypnotherapy can effectively neutralize emotional charges. There are various modalities for processing emotions; find what works for you. Combining therapy with writing can enhance emotional expression. Identity shifts can be challenging but are part of personal evolution. Experiences of loss can lead to significant personal growth. Having tools for healing can change how we respond to setbacks. Social media often presents a distorted perception of reality. It's essential to allow oneself to feel emotions fully. Forgiveness is a gift we give to ourselves, not others. Teenagers should know that everything will be okay, even in tough times. Follow Julie on Instagram @julie.m.costa

Thank you for tuning in for another episode of Life's Best Medicine. Zachary Tyler is an Integrative Medical Massage Therapist who has thousands of hours of training and clinical experience as a Licenced Medical Massage Therapist. His work specializes in treating chronic pain, stress and injury/surgery rehabilitation with a restorative, relaxing and holistic approach. Modalities include Neuromuscular, Myofascial, Deep Tissue, Sports, Lymphatic Drainage , Reflexology and Cranio-Sacral Therapy. He is passionate about helping people overcome chronic pain and stress by restoring the body's natural ability to heal, adapt and thrive. In this episode, Dr. Brian and Zachary talk about… (00:00) Intro (09:36) The power of massage therapy (12:30) Polarity therapy and reiki (16:28) Holistic chiropractic work (19:19) Somatic Integration Therapy and Cranial Sacral Therapy (24:26) Nervous System Dis-regulation (32:54) The power of breath work and learning to stay in the present moment (35:37) Subconscious habit energy (37:58) Hypnotherapy and reprogramming the subconscious (42:37) How Somatic therapy supplements talk therapy (45:37) Cold plunges and cold therapy (48:35) Emotional Tapping Technique (52:18) Accessing peace and joy (54:06) Lymphatic massage and medical massage (59:20) Outro (01:02:33) Plugs For more information, please see the links below. Thank you for listening!   Links:   Zachary Tyler: FB: https://www.facebook.com/people/Zachary-Tyler-Holistic-Health-Practitioner-Coach IG: https://www.instagram.com/zachary_tyler_/ Email: zacharytyler@proton.me Phone: (928) 925-0434   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Ready to keep the travel vibes going? Part two of our Traveling Lite series just dropped — and it's packed with real-world tips straight from my recent adventure through Spain's stunning Costa Brava and vibrant Valencia. Last week in Part One, we focused on preparing for healthy travel — from mindset to packing smart. (If you missed it, make sure to catch up — it's a must-listen!) This week, in Part Two, I'm taking you on the road with me. Rain or shine, I share how I stayed present and grounded while traveling, some mindset shifts that helped me avoid feeling restricted, and a lot more that will surely help you to travel lite! Whether you're planning a getaway or just dreaming of one, this episode will inspire you to travel in a way that honors your health and your joy.

Behind every habit you can't shake is a belief you didn't know you had—our guest for this episode shows you how to find it.Our guest in this episode, Sara Raymond, invites us into the subtle, powerful world of hypnotherapy, where transformation starts beneath the surface. From her evolution from movement teacher to trauma-informed coach, she shares how subconscious beliefs silently shape our choices, confidence, and health. Her autoimmune struggles coupled with anxiety and addiction has empowered Sara to learn and share how personalized, gentle hypnotherapy can open a door to deep, sustainable healing. You'll also hear why healing too fast can backfire and why safety and self-compassion matter more than ever.Listen in and discover what might be possible when you stop trying to fix yourself—and start listening instead.Episode Timeline: 0:00 – Episode Overview1:04 – Podcast Intro1:36 – Meet Sara Raymond3:23 – Breaking Free from Overachieving5:06 – How Hypnotherapy Heals5:29 – Unlocking the Subconscious6:45 – Change Only Works If You Want It9:14 – What Brings People to Hypnotherapy9:35 – The Truth Behind Habits and Addiction10:35 – Healing Starts with Your Own Voice11:39 – Approach on Thyroid Healing12:44 – Reclaiming Your Worth Daily14:24 – What Your Thyroid Might Be Saying15:52 – Why You Heal Better at Home18:47 – How Sessions Work with Sara20:00 – Healing Looks Different for Everyone21:55 – Daily Practice After Hypnotherapy22:29 – Why Consistency Matters More Than Length23:21 – Who Might Not Be a Good Fit24:14 – A Gentle Approach to Deep Trauma25:28 – You Set the Pace of Your Healing27:00 – Building Capacity for Stress27:53 – How Self-Awareness Changed Everything29:24 – Tools for Managing Stress31:19 – The Power of Feeling Safe32:03 – The Whole Point of Sara's Book33:01 – Where to Find Sara's Book33:33 – Sara's Resources35:25 – Final Thank You35:35 – Podcast Outro35:55 – Final Conclusion and Key TakeawaysAbout Sara Raymond: Sara Raymond is a trained hypnotherapist, pilates, yoga, and meditation teacher. As Founder of The Mindful Movement, she has become an oasis for those looking to tap into their inner calm, develop a positive mindset and heal from the stress that is blocking fulfillment. Sara has discovered that knowing what you want isn't enough and she has committed her life to help others break free from the inner turmoil that is keeping them stuck.Connect with Sara Raymond: Sara Raymond's Website Sara Raymond's PodcastSara Raymond's YoutubeSara Raymond's InstagramFree resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto'sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroi Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Send us a textIn this weeks episode Lance and Jacklyn share stories from their recent trip to D.C. They also reflect back on a very interesting mother's day dinner and what they are doing for Lance's birthday.  Stay tuned for this week's treasure chest to find out what they are reading, doing, watching, and learning.  They have recommendations to elevate your day and bring more fun into everyday life.Enjoy!

Happy Satiated Saturday! It can be confusing what path to choose for your food recovery when there are many different paths you can walk. When exploring all the various avenues, you can focus on your experience of choice. There is no "right" way to decrease your food coping mechanisms. It gets to be unique to you, your body, and what supports you in feeling the way you want to feel in your life. Your recovery resources are your choice (something that the experience of trauma can feel like it took away from you). When trying out any somatic, nervous system, trauma, parts practices, you can observe how you feel before, during, and after to discover which practices resonate with you. You will receive this bodily feedback by tracking your capacity to flow through dysregulation, big emotions and sensations, and what helps you to return to yourself again and again. In this week's episode, I chat with Caroline McNally, Hypnotherapist & Longevity Coach, about: Hypnotherapy resources you can use on yourself to navigate food urges and impulsesUtilizing visualization for navigating your relationship with foodThe importance of laughter on this healing journey Reminding yourself that you have a choiceYou can also read the transcript to this week's episode here: https://www.stephaniemara.com/blog/food-cravings-with-self-hypnosis-resources6 more days to sign up for the Somatic Eating® Program! In three months together, you will walk away with an abundance of various somatic practices to navigate your food cravings with connection, embodiment, and experience of choice. Go to somaticeating.com to sign up today! With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Caroline: Facebook: https://www.facebook.com/profile.php?id=61563544538229Instagram: https://www.instagram.com/cazmcnazweightlosshypnosis/Email: cazmcnazhypnotherapy@gmail.comSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

We're continuing the series on Dr. Steve Peters' book, "A Path Through the Jungle.” This one focuses on Depression, how to gain perspective, how to recognize depressive thoughts, and how to take care of your Chimp so that it doesn't get worse. Dr. Liz talks about different paths you can take with different thoughts and the importance of action. *** Suicide is mentioned around RT 24:00 min. “Helpful Autopilots” phrases are given throughout this episode. “A Path through the Jungle” can be purchased on Amazon:  https://a.co/d/4hx7M7M See more about Dr. Peters at https://chimpmanagement.com Previous episodes in this series are at: Stop your Chimp's Panic Attacks >>>>https://drlizhypnosis.com/hm316-stop-your-chimps-panic-attacks-with-dr-liz Manage your Anxiety by Managing your Chimp >>>> https://drlizhypnosis.com/hm315-manage-your-anxiety-by-managing-your-chimp Your Chimp vs your Human >>>>https://drlizhypnosis.com/hm313-from-inner-chaos-to-inner-peace   About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

Hypnotherapy is perhaps a lesser-known and efficient support that anyone, including older adults, can turn to when experiencing loss from a transition, such as a divorce. Today's guest, certified clinical hypnotherapist Cassandra McLean, shares with us how her Heart Healer's Protocol is based on current research in the field of psychology known as “post-traumatic growth.”

Whew—this one is juicy

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Dr. Bryan Ardis, one of the world's most influential and respected voices in alternative medicine. He's a crusader for Truth and Justice in Healthcare and has become a beacon of hope for those seeking natural, holistic healing in a world often dominated by controversial treatments and policies.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Send us a textUnlocking Success: Talent Unleashed Through NLP#author #nlp #hypnosis #talent #actors #mindsetDr. Albert Bramante, a seasoned talent agent with more than two decades of experience in the entertainment industry, holds a Ph.D. in Psychology from Walden University. Additionally, he is a certified Hypnotist and NLP Practitioner, bringing a unique blend of psychological insight and practical expertise to his work. Driven by a passion for both the performing arts and the human psyche, he embarked on a mission to empower actors to overcome self-sabotage and unlock their full potential.Throughout his impressive career, Dr. Bramante has achieved remarkable success as a talent agent, securing roles for actors in a wide array of productions including TV shows, films, commercials, Broadway, and Off-Broadway performancesWebsite: https://albertbramante.com/Facebook: https://www.facebook.com/albert.bramante/Instagram: https://www.instagram.com/dralbramanteLinkedin: https://www.linkedin.com/in/albertbramante/Thanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteFor all our social media and other links, go to: Linktree: https://linktr.ee/the_vibes_broadcastPlease subscribe, like, and share!

Do you love to travel but find it hard to stay on track with your health goals while you're away? In this week's brand-new episode of the Thin Thinking Podcast, I'm kicking off a special two-part travel series—and I'm taking you behind the scenes of my recent adventure to Catalonia, Spain! Part one is all about what happens before you ever step on the plane—because staying healthy while traveling starts with the right mindset and a little bit of strategy. I'm sharing: ✅ How I mentally prepped for the trip ✅ What I packed (and why) to support my well-being ✅ My go-to tips for planning ahead with intention ✅ How I navigated food and mindset during the flight ✅ What I did immediately upon arrival to stay energized and grounded Whether you have a vacation coming up or just want to feel more confident the next time you're on the move, this episode will help you build travel habits that support your health—without missing out on the fun. Let's get packed—mentally and physically—and stay on track together! Come on in! P.S. Part two of this series is coming next week, so make sure you're subscribed! PPS: Forward this episode to a friend and share the love!   In This Episode, You'll Also Learn… The mental preparation I do before my travel. Why in vacation fun equates to food. The three pillar behaviors when I travel.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

In today's episode, Sarah is sitting down and chatting with Cristine about all things meditation, healing, and wellness. Meet the visionary Cristine Hull, PhD, a trailblazing Mental Health Clinician with a penchant for holistic healing and quantum science. Infusing her practice with the wisdom of both Eastern and Western philosophies, Cristine is not just an expert in Integrative Mental Health - she's a transformative force for wellness. With previous careers in substance abuse and school psychology, Cristine holds a Master's in Psychology, Doctorate in Natural Medicine, and certifications in EMDR and Hypnotherapy. Developer of the Zero Point Meridian technique and Quantum Wholeness Meditation, Cristine's integrative approach empowers others to unlock their full healing potential. Connect with Cristine: https://cristinehull.com YouTube: https://www.youtube.com/@hhwholeness Being at Zero Book: https://www.amazon.com/Being-At-Zero-Cristine-Hull/dp/B0D9Y8GX3K   Connect with Sarah: IG: @sarahghekiere.nd Email: sarahghekierend@gmail.com Work with Sarah 1:1 - 50% off in exchange for feedback for a limited time: bit.ly/ITHWBH2025 Sarah's Meditations on Insight Timer: https://insighttimer.com/innertruthhealing/guided-meditations Learn More about Inner Truth Healing: innertruthhealing.us

Send us a textWe explore the powerful connection between mindfulness and healthy eating through a unique guided meditation focused on your hands as the gatekeepers of food choices. This meditation helps rewire your relationship with food by bringing conscious awareness to the physical actions involved in selecting, preparing, and consuming nourishing foods.• Finding a comfortable position and becoming aware of your current state• Using finger awareness exercises to create mindful connection with your hands• Visualizing your hands selecting fresh produce at a farmer's market• Imagining the process of cleaning, organizing, and preparing healthy foods• Practicing resistance to unhealthy food temptations• Affirming your commitment to healthy eating with positive statements• Using deep breathing to lock in new patterns of thinking about food choices• Creating gratitude for your hands as allies in your health journeyPlease remember to like this video, leave a blue heart emoji or comment, and subscribe to this channel for weekly meditations. Sending you lots of love, wherever you are in the world.Support the show

Hypnotherapy isn't just a buzzword—it's a powerful method to unlock personal growth, boost success, and rewire your limiting beliefs.In this episode, hypnotherapist Tara O'Neil shares how high achievers and female entrepreneurs can use hypnotherapy to heal the subconscious mind, overcome financial blocks, and break through plateaus in success and confidence. If you've ever felt stuck despite doing all the right things—journaling, goal setting, even meditating—this conversation will explain why that happens and how hypnotherapy offers a solution that aligns with your inner wiring.Tara discusses how healing limiting beliefs, especially those around money mindset and self-worth, leads to rapid and lasting transformation. We explore the difference between meditation vs. hypnosis, why mindset alone isn't enough, and how the power of the subconscious creates real change. Whether you're exploring emotional healing, seeking personal transformation, or curious about the impact of NLP, this episode is tailored to help you understand and resolve what's really holding you back.✨ Tara's method blends modern coaching with deep subconscious work, helping you reconnect with your inner child, shift harmful narratives, and step fully into your power.

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Most men don't talk about it—but the pressure to provide, succeed, and not fail is real. In this powerful and heart-opening episode, Fabian Ae shares his raw and refreshing journey from corporate grind to online freedom, and how he's redefining what success looks like for the modern man. From breaking up with hustle culture to building a purpose-driven business and legacy, this is a must-listen for anyone craving a life that's both powerful and peaceful.   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram   Guest Bio Meet Fabian Ae— Imagine working with a mentor who's been through the grind of corporate success, pushing the limits in global sports for nearly 20 years, yet choosing to rewrite his entire story to live with purpose, adventure, and deep family connections. That's Fabian Ae—a visionary coach dedicated to helping high-achieving men break free from the traditional definitions of success and chart their own exhilarating path. Fabian's mission is simple: empower men to rediscover their TRUE NORTH. As a Certified Identity Coach and Somatic Breathwork practitioner, he guides men to escape the grind, not by quitting their career, but by realigning with a life of purpose, freedom, and unshakable legacy. He doesn't just talk about change—he lives it. His own journey, from the relentless corporate world to moving his family to a new country in search of growth, balance, and adventure, has shaped his unique coaching style. And as a triathlon and ultra-running enthusiast, Fabian embodies the endurance and mental strength needed to overcome personal and professional barriers. Whether it's reigniting your passion for life or navigating the complexities of family, career, and self-discovery, Fabian is the mentor who makes courageous choices feel not just possible—but inevitable. If you want to connect with Fabian  you can find him on Instagram @fabianae, Facebook https://www.facebook.com/fabian.ae.73  , LinkedIn https://www.linkedin.com/in/fabian-maximilian-ae/     Resources Hey, Mama!

In this deep and playful episode of the Spiritual Journey Podcast, host Nimesh Radia is joined by the incredible Lynnsey Robinson – certified hypnotherapist, healer, and co-host of the top 0.1% ranked High Vibin' It Podcast. Together, they explore the energetic shift from divine masculine to divine feminine, the necessity of personal transformation, and the power of trusting your intuition.With honesty and wisdom, Lynnsey shares her journey from ghost-hunting teenager to becoming a spiritual hypnotherapist. The conversation dives into the importance of service, co-creation, grounding, and reclaiming joy in a chaotic world.Key themes:

— We are not here on Earth to be alone, but to be part of a living community, a web of life in which all is sacred. Ceremonies and rituals are powerful tools that promote and sustain healthy changes as we move though life's passages. They help you release old patterns, call in healing energies, bring empowerment to new intentions, honor rites of passage, and connect you with a deeper sense of support and guidance from Spirit in your life. Sandra work with you to create ceremonies that best support your intentions, and to honor your life transitions in a meaningful and sacred way. As a non-denominational ordained Minister of the Foundation of the Sacred Stream and Shamanic Practitioner, Sandra works with clients from diverse cultural traditions, spiritual beliefs and practices. Valeria interviews Sandra Lloyd — She is Urban Shaman, Shamanic Hypnotherapist, Spiritual Midwife, Modern Alchemist, Ceremonialist, Badass Cosmic Mother, Shamanic Healer and Speaker. As a Certified Hypnotherapist through the Foundation of the Sacred Stream in Berkeley, CA, Sandra has received expert training in Depth Hypnosis, Shamanism, Buddhist Psychology, Energy Medicine and Hypnotherapy. She holds a Bachelor of Arts degree in Psychology and Sociology. Sandra's path of healing service has been informed by two separate diagnoses and recoveries from cancer, as well her work since 2004 providing hands-on, unconditional support and advocacy for pregnant and birthing women navigating the complexities of the initiation of birth and passage into motherhood. Energetically "holding space" in the birth environment, and grounded in her connection with spiritual allies, she has been privileged to assist the safe and empowering passages of hundreds of new lives into this world.  In the summer of 2014, Sandra journeyed to Peru to join an expedition with Alberto Villoldo and Marcela Lobos of the Four Winds Society. Taking part in daily teachings and ceremonies, led by renowned medicine men and women, deepened her understanding of the ancient teachings of shamanism and of the Q'ero. She received the Munay-Ki rites of initiation directly from these master shamans and lineage keepers in ancient places of power in Peru's Sacred Valley. Since 2016, Sandra has continued her training in shamanic practices designed for spiritual evolution and healing with don Oscar Miro-Quesada, respected kamasqa curandero and altomisayoq adept from Peru, founder of the Heart of the Healer Mystery School and originator of the Pachekuti Mesa Tradition of cross-cultural shamanism. As a Shamanic Practitioner, Depth Hypnosis therapist, Ceremonialist and Birthkeeper, Sandra Lloyd/Urban Shaman brings ancient healing practices to guide her clients in addressing challenges that arise in relation to fertility, reproductive choice, pregnancy, miscarriage, labor, birth and the powerful initiation of Motherhood. She offers contemporary applications of shamanic practices (altered states/shamanic journey, regression, soul retrieval, power retrieval, removal of energetic interference) for releasing old patterns, uncovering and healing core woundings/trauma, and (re)connecting to one's authentic self. To learn more about Sandra Lloyd and her work, please visit: https://www.sandralloyd.net/

In this episode, Dr. Lahana sits down with Addison, a certified hypnotherapist and business mentor who's built wild success by mastering the subconscious mind. Addison shares how she overcame fear, imposter syndrome, and limiting beliefs to scale her business to multiple six figures - using the same hypnotherapy tools she now teaches her clients. We dive deep into the subconscious, how it impacts wellness, and how hypnotherapy creates powerful transformation. Plus, Addison opens up about her health journey with colitis, her go-to wellness tools like red light therapy, her fitness routine, and the life-changing resources she swears by. This is an episode you don't want to miss! --- Addison is a certified hypnotherapist and business mentor who has created what many would call “wild” or “unrealistic” success in record time using the power of hypnotherapy.   When she first started her business, Addison struggled with a deep fear of being seen, imposter syndrome, and the habit of outsourcing her power through comparison and self-doubt. But everything changed when she launched her first group coaching program and realized she needed to address the subconscious beliefs holding her back. That's when she turned to hypnotherapy.   Hypnotherapy involves the induction of trance—scientifically recognized as entering the theta brain wave state—where the subconscious mind becomes open to suggestion and positive change. It's often said that if someone hasn't yet reached a goal in business or life, there's likely a limiting belief standing in the way. Addison helps her clients use hypnotherapy to rewire those beliefs so they can release blocks and attract the reality they truly desire.   In her first year of coaching, Addison generated over $150K, doubled that in her second year, and has helped clients go from $0 to $5K in just 10 weeks and reach their first $25K month. Her work is rooted in the integration of deep, subconscious transformation and real, aligned business strategy.   ---   FREE MINDSET HYPNOSIS   INSTAGRAM   Resources: Just the Addison Bowen Podcast Diary of the CEO podcast The Power of the Subconscious Mind - By Joesph Murphy Breaking the Habit of Being Yourself - Joe Dispenza --- Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE to see how we can help you! Connect with us on https://www.instagram.com/nuvitruwellness/ + TikTok (@nuvitruwellness) + ! If you're interested in all things Gut Health, Functional Nutrition, Hormones, Wellness + more, check out our other podcast called Functional Nutrition Wellness.  

Curious about hypnotherapy and how it can change your life? This episode is a must-listen.I sat down with Christina L. Woods, a clinical hypnotherapist, who shared her inspiring journey from a successful corporate career to becoming a leader in personal development and healing. Christina opens up about recognizing your worth, setting healthy boundaries, and aligning with your true desires.But this conversation goes deeper. Christina explains how hypnotherapy taps into the power of your subconscious mind to unlock healing and empowerment. Whether you're skeptical or curious, her insights will leave you thinking about what's truly possible.We also explore the role of mentorship in personal growth and how finding your “why” can bring more balance to your life. Christina's story is not just about career change—it's about rediscovering yourself and living more authentically.If you're looking for inspiration or simply want to learn more about the power of the mind, this episode has something for everyone. Tune in and see how these powerful insights can help you reimagine your life and career.Listen, Share and Leave a Review

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Dr. John Demartini, a world-renowned specialist in human behavior, a researcher, author, and global educator. In this transformative conversation, Dr. Demartini shares his inspiring journey from overcoming significant physical and learning challenges to becoming a leading human behavior specialist.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

If you've been noticing a receding hairline, thinning patches, or more strands in the shower than usual, you're not alone. Hair loss is something many of us start facing as we age—and it can really impact how we feel about ourselves. The good news? There are more effective, science-backed solutions than ever before. In this week's podcast episode, I'm joined by Dr. Alan Bauman, one of the most trusted names in the field of hair restoration. Dr. Bauman is a board-certified hair restoration physician with over 28 years of experience. He's the founder and CEO of Bauman Medical, an internationally recognized treatment center focused on hair loss—especially androgenetic alopecia, also known as hereditary male and female pattern hair loss. We're diving into: ✨ Why hair loss happens as we age ✨ What actually works to treat it ✨ How modern medicine is helping men and women 50+ restore their hair—and their confidence So if you've ever looked in the mirror and thought, “I wish I had that fuller, more youthful look again…” this episode is for you. Listen now and get empowered with real solutions. Come on in!   PS: Forward this episode to a friend and share the love!   In This Episode, You'll Also Learn… Why does thinning and shedding of the hair happen to people above age 55? How medical conditions and medications impact hair loss or hair problems.  How stress impacts our hair health. Links Mentioned in the Episode: Dr. Bauman's Website Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Today's practice is a simple mindful meditation to help you ease into your work day with clarity and calm. Written and narrated by Jade Langridge, the founder of Blossom Therapies, a holistic practice offering Counselling, Hypnotherapy, Reiki, Intuitive Energy Healing, and Light Language, this session gently prepares your mind and body for the day ahead. Whether you're heading into a busy office or starting work from home, take a few moments now to ground yourself and begin your day with intention. Join our Month of Mindfulness Challenge 30 days of short daily practices to help you slow down, check in, and care for your mind. To download the My Possible Self app: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself  

Hypnotherapy for Stress, Trauma, and Healing, with Ken Thompson (North Fulton Business Radio, Episode 867) In this episode of North Fulton Business Radio, host John Ray talks with clinical and medical hypnotherapist Ken Thompson of Thompson Hypnotherapy. Ken shares how his experience as a client led him to become a practitioner. He opens up about […] The post Hypnotherapy for Stress, Trauma, and Healing, with Ken Thompson appeared first on Business RadioX ®.

Are you caught in a relationship with someone who remains emotionally distant? Do you feel shut out, wondering if it's your fault? Or are you unable to open up with your date or partner and you can't understand why? Join us as we explore the complex world of emotionally unavailable partners with Hollywood hypnotherapist and holistic coach, Maria Freeman. Maria reveals where emotional unavailability often stems from. We'll delve into how unresolved issues can manifest in behaviors like addiction and avoidance, and how cultural influences can also play a role. Discover why some individuals struggle to connect, even resorting to superficial interactions like endless dating app scrolling to avoid real-life vulnerability. Maria explains how to break free from this cycle, emphasizing the importance of building resilience to rejection and developing the courage to open up. This episode offers insights into understanding the roots of emotional unavailability and provides practical steps toward healing and building healthier relationships. Learn how to cultivate vulnerability and create deeper connections with yourself and others. Topics covered: emotional unavailability, emotionally unavailable partner, relationship problems, relationship advice, childhood trauma, attachment issues, vulnerability, hypnotherapy, holistic coaching, Maria Freeman, relationship healing, fear of rejection, communication skills, relationship boundaries, addiction, dating apps, emotional intimacy, subconscious mind, relationship patterns, building resilience Find Maria Freeman here: https://www.mariafreeman.com/ Photography © Franz Sidney Gerbil models: Pipkin and Nugget (gerbils have been compensated with seeds) Video link   https://youtu.be/L-zzQS8Jw0g   Did you enjoy this episode and would like to share some love?  

Just when she thought the debilitating anxiety of her pregnancy was behind her, Natalie found herself pushed to the brink by insomnia. What began as ten sleepless nights quickly unravelled into terrifying hallucinations and inescapable panic that she would never be able to sleep again. In this raw and deeply moving episode, we sit with Natalie for part two of her story as she reveals the emotional toll of sleep deprivation and divulges one of the most vulnerable moments of her life: the unexpected mental health crisis she faced in early postpartum. With heart-wrenching honesty, Natalie recounts the moment she asked her husband to leave the room so she could confide in the Crisis Assessment and Treatment Team (CATT) about her hallucination, the bittersweet decision to separate from her newborn baby in the hopes of finally getting some sleep, the desperation she felt when her prescribed sleeping medication did not work, and the unwavering support of her family as they witnessed the darkest hours of her crisis in the emergency room and the acute mental health ward. This is not just a story of survival. It's a story about the profound difference that compassionate care can make, about the urgent need for better access to mother-and-baby mental health services, and about the importance of breaking the silence around perinatal mental illness. Above all, it's a reminder that in our darkest moments, being held - both physically and emotionally - can be a lifeline. Whether you're a parent, partner, healthcare provider, or simply someone who cares, Natalie's story will stay with you for a long time and show you that there is help, there is hope. Please note, this episode discusses suicidal ideation. Go gently.   EPISODE SPONSOR This episode of Perinatal Stories Australia is proudly sponsored by Mums Matter Psychology—because your mental health matters. Frances and her expert team of psychologists, social workers, and occupational therapists are passionate about providing affordable, high-quality mental health care for pregnant women and parents with children up to 4 years old. Through Medicare bulk-billed therapy sessions—up to 20 at no cost to you—they make support accessible to everyone. If you're in Victoria, visit one of their welcoming clinic locations. Outside Victoria? Their nationwide Telehealth services bring care to your fingertips. Mums Matter Psychology also offers a range of online therapy groups and webinars, providing additional ways to access support and connect with others on a similar journey. Ready to take the next step? Visit mumsmatterpsychology.com to learn more and book your appointment today.   FOLLOW the podcast on Instagram and Facebook @perinatalstoriesaustralia for more maternal mental health stories, education, advocacy, and community. PLEASE leave a review or rating on your favourite apps or consider buying me a coffee (well, preferably a tea!) :) VISIT the website perinatalstoriesaustralia.com to share your story or to see more content from the podcast guests. MADE WITH LOVE by Rebecca (host, founder, storyteller) x

Dr. Liz talks about the potential physical effects of hypnosis both positive and negative in this mini-episode.          About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Robert Scott Bell,  a homeopathic practitioner, an author, and an expert in silver and copper therapeutics. As a keynote speaker, lecturer and educator, he shares his expertise and practical experience with a broad range of audiences from health care and wellness professional forums, to natural industry trade and consumer shows, addressing those who are seeking the depth of his knowledge, education and key insights from his years of holistic practice, supporting effective natural health and healing choices.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Catherine Farquharson is a Mindset & Transformation Coach who mentors superstar biz women to create breakthroughs so they can finally take the action they've been stalling on (without blowing up their entire lives)! She has helped guide hundreds of women to align with the truth of their hearts, and go through the transformation to create their dreams.She is very casual, and also very trained. Certification-wise, she is a Certified Trainer of Neuro Linguistic Programming, Trainer of Timeline Therapy™ Techniques, Trainer of HeartMath™, a Master Practitioner of Hypnotherapy & Certified Breathwork Facilitator.  Personal studies-wise, she is an avid student herself in this world and spends her "spare time" learning from the best in the world of manifestation & energetics, essential oils, embodiment, breath-work, polarity and other esoteric rabbit-holes.As always, support this independent podcast by making sure you:FOLLOW - LIKE - COMMENT - SHARE!CONNECT WITH SHANTELLEINSTAGRAM: https://www.instagram.com/shantellebisson/?hl=enWEBSITE: https://shantellebisson.com/YOUTUBE: https://www.youtube.com/@withoutlosingyourcoolNEWSLETTER: https://shantellebisson.com/pages/boo...BUNDLES: https://shantellebisson.com/collectionsCONNECT WITH CATHERINEIG: catherine_farquharson

Have you ever said "yes" when every cell in your body screamed "no"?

In this episode Jordan James and Simon Scott chat about one of the worlds most famous and loved tv shows, the Simpsons. Why do we relate to this cartoon family so much and how does the show serve as a medium to explain and represent Autism and ADHD people? Plus we discuss why the titular family aren't the only autistic-coded characters in Springfield who reflect and resonate with the experiences of neurodivergent audiences.Here's what we cover in this episode:Through character analysis, particularly of Bart Simpson, we delve into the neurodivergent traits of Bart Simpson, exploring how his character could reflect the experiences of the show's creators.How Ralph and Martin could be viewed as 'high and low functioning' characters yet we relate to both of them!We discuss the complexities of Bart's intelligence and struggles with traditional education, as well as the similarities between Bart and his father, Homer.The discussion also touches on Maggie's representation of nonverbal autism and the broader themes of mental health and family dynamics within The Simpsons.We discuss the complexities of autism representation in media, the significance of non-speaking individuals on tv, and the unique dynamics of characters like Maggie and Marge Simpson.SUPPORT US THROUGH OUR SPONSERS:Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleyndeGet an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Follow NDE on social media:Instagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent Experience & Jordan's Facebook pageYouTube: @TheNeurodivergentExperienceTikTok: @neurodivergentexperienceIf you have ever enjoyed any of these episodes, could we please ask that you consider leaving a short a review on Apple Podcasts or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Today's episode is a deeply personal one. I'm sitting down with my doula to share the full arc of my birthing journey—one of the most profound, challenging, messy, and beautiful experiences of my life. Birth stretched me beyond what I thought was possible—not just physically, but emotionally and spiritually. It was an initiation into a new version of myself revealing a grace and strength I hadn't known previously. My prayer is that this conversation may not only serve those preparing for motherhood but anyone navigating a season of transformation. Whether seen or unseen, every birth or rebirth calls us to trust, release, and surrender. Resources & Links:  Connect with Candice: https://hypnotherapymind.com/ https://www.facebook.com/Candicebirthdoula  https://www.instagram.com/hypnotherapymind_33?igsh=OGV4dXN6bGw0ZGR0 Connect with Emily:  Emily's Website: https://emilyghoshharris.com/ Emily's Instagram: https://www.instagram.com/emilyghoshharris/ Emily YouTube: / @emilyghoshharris

​This week on the Thin Thinking Podcast​, I'm opening up like never before. I'm sharing the raw, honest truth about what really changed when I finally released the weight for good—and kept it off for over 30 years. Spoiler alert: it wasn't the perfect diet. And it definitely wasn't about willpower. This episode is about the deep internal shifts I made—how I stopped self-sabotaging, how I stopped hating myself, and what it took to truly break free from the cycle of gaining and losing. I'll walk you through: The pivotal moments that changed everything The tools that helped me navigate the toughest patches And how this inside-out transformation is the key to lasting change If you've ever felt like you were the problem... If you've gained and lost and gained again... This episode is for you. This one is from the heart—I really hope it inspires you. Let's dive in together.   ​LAST DAYS TO ENROLL IN THE SPRING 2025 SHIFT!!​ We only do the 30-Day Live Online Spring Shift Weight Mastery Process twice a year--come join the hypnosis-based process that has helped thousands shift out of the weight struggle, release weight and keep it off long-term. We start with our Kick Off May 3!    PS: Forward this episode to a friend and share the love!   In This Episode, You'll Also Learn… The difference between trying to lose weight versus going on a journey of weight mastery. My life before I shifted and released 40 pounds and kept it off for 30 years and counting. The first decision I made towards my journey of weight mastery. Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies  

What if the biggest thing holding you back in business… wasn't strategy or skills, but the subconscious patterns running beneath the surface?In this episode of The Essential Shift Podcast, I'm joined by Sarah Berdugo, Clinical Hypnotherapist, NLP Master Practitioner, and former start-up founder, to explore how hypnotherapy can help entrepreneurs overcome common blocks like imposter syndrome, anxiety, leadership challenges, and more.We dive into the real reasons why so many driven leaders hit invisible ceilings - and how solution-oriented therapies like hypnosis and NLP can unlock clarity, confidence, and ease.Whether you've been curious about hypnotherapy or you're feeling stuck in self-doubt, this conversation will open your eyes to powerful, science-backed ways to shift your mindset, reconnect with your inner resources, and grow your business without burning out.If you LOVE the episode, don't forget to share it on your Instagram stories and tag me @essential.shift and Sarah @sarahypnos!✨ Want to connect and build your business with a support network? JOIN THE CIRCLE ✨KEY EPISODE TAKEAWAYSThe most common mindset blocks entrepreneurs face (and why they show up)How hypnotherapy works - and why it's more practical and science-based than you thinkTools to overcome imposter syndrome, anxiety, and leadership challengesWhy entrepreneurs need emotional and mental support as much as strategySHOW RESOURCESWork with Sarah Berdugo - HEREFollow Sarah on Instagram - HEREWatch Sarah on YouTube - HEREJOIN THE CIRCLE – A community for conscious, creative entrepreneurs - HEREFollow me on Instagram – HEREFind me on LinkedIn – HEREABOUT THE GUESTSarah Berdugo is a Clinical Hypnotherapist, NLP Master Practitioner, coach, and former start-up founder in Paris. Now based in Sydney, she supports entrepreneurs in overcoming anxiety, imposter syndrome, and mental blocks- helping them reach their goals with clarity, creativity, and efficiency. Her unique approach blends science-based hypnosis, somatic tools, and emotional reconnection for deep, lasting transformation. Sarah also supports women through health and life transitions, including endometriosis, fertility, pregnancy, and leadership. She offers sessions in English and French, both online and in-person in Randwick.Bless it be.With love,Laetitia

Join us for an enlightening conversation with Jamie Barrett, the founder of Superconscious Soul Solutions, as she shares her journey from clinical practice to offering online coaching and hypnotherapy services. Jamie's passion for helping children heal and grow shines through as she discusses her children's book, "Savvy Sam's Search for Self." This captivating story follows Savvy Sam on a quest for self-discovery, guided by the wisdom of a wise sassafras tree. Jamie offers profound insights into the power of the subconscious mind, emphasizing the importance of living in the present and understanding that our thoughts and feelings do not define us. She shares how children, being naturally more suggestible and present, can benefit from learning about the mind's functions through creative and therapeutic play. Explore how Jamie is bringing the empowering message of "Savvy Sam's Search for Self" to schools and communities, with plans for readings at libraries and schools, and availability on Amazon and Stan's Store. Jamie outlines her services in hypnotherapy, coaching, and energy psychology, offering a 15-minute free consultation via email. Listen in as she shares transformative stories from her work with children in challenging circumstances, highlighting the powerful healing potential of play. The episode concludes with reflections on empowerment, emphasizing self-worth, mindfulness, and the power of choice for both women and children. Connect with Jamie:Website: www.stan.store/SuperconsciousSoulSolutions Instagram: @superconscious_soul_solutions    Let's keep the conversation going!Website: martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest Watch my TEDx talk: http://bit.ly/martatedx  

In this inspiring episode, #377- Delusional Faith we sit down with Malaysia Harrell—psychotherapist, spiritual transformation coach, award-winning entrepreneur, veteran, keynote speaker, and author of the powerful upcoming book God Has My Six. Malaysia opens up about her deeply personal journey from trauma to transformation and shares how unwavering, “delusional” faith helped her defy the odds and step into her divine purpose. We dive into pivotal moments that shaped her mindset, the importance of aligning faith with action, and how she helps high-achieving women rediscover fulfillment beyond their titles. Malaysia also reveals how to shift from self-doubt to self-trust, embody your power, and take practical steps to manifest the life you were meant to live. Whether you're feeling stuck, soul-searching, or ready to rise, this episode will reignite your belief in what's possible. Malaysia doesn't just coach women—she champions them.  Embrace “delusional faith” to manifest your dreams Break free from perfectionism and self-doubt Align mindset, spirituality, and action Start creating a life beyond your limits And after listening, you'll understand why it's impossible to be in her presence and remain the same. For more information, visit Malaysia Websites:     Instagram: https://www.instagram.com/malaysiahharrell?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   Facebook: https://www.facebook.com/share/15YFYAy18u/?mibextid=LQQJ4d   LinkedIn: https://www.linkedin.com/in/malaysia-h-harrell-a322b19b?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app   ________________________________________________________________________________   Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 best-selling author, International Speaker, Life Success Coach, and Renowned Authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.   What type of hypnosis are you seeking in this moment? Perhaps motivation or manifesting success? Imagine the impact hypnosis could have on your daily routines and nightly rituals. Tap into the profound potential of your subconscious mind to shape the life you've always desired.   With the new Believe app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment. Download Believe now: https://believehypnosis.app.link   Learn more about Victoria Gallagher and her new book Practical Law of Attraction at: VictoriaMGallagher.com   If you enjoyed today's episode, please leave us a review! https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2

Have you ever wondered why you can crush it in business or career… but love still feels like the hardest part?

HOT HOT HOT!In our first standalone Hot Topic episode (released every Friday) we discuss and debunk the inaccurate remarks made by Robert F. Kennedy Jr (26th United States Secretary of Health and Human Services) in responding to a new report from the Centres for Disease Control and Prevention. This report claims that rates of Autism had increased to one in 31 among 8-year-olds. We analyse the claims made, the studies cited, and the broader impact of such rhetoric on public perception and policy. Here's what we cover in this episode:Mr Kennedy blames environmental risk factors for the uptick, he accused the media and the public of succumbing to a “myth of epidemic denial” when it came to autism. We discuss why he is so wrong!He called research into the genetic factors that scientists say play a vital role in whether a child will develop autism “a dead end” and that autism was preventable - while directly contradicting researchers within his own agency on a primary driver behind rising rates of Autism diagnosis in young children.The importance of accurate representation, the role of genetics in autism, and the need for advocacy and community support to combat damaging misinformation and stigma.Resources:Article written by Columnist (and father to an Autistic Son) John Harris in the Guardian A new report from the Centres for Disease Control and PreventionSUPPORT US THROUGH OUR SPONSERS:Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleyndeGet an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Follow NDE on social media:Instagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent Experience & Jordan's Facebook page YouTube: @TheNeurodivergentExperienceTikTok: @neurodivergentexperienceIf you have ever enjoyed any of these episodes, could we please ask that you consider leaving a short a review on Apple Podcasts or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Dannion Brinkley, renowned author and New York Times bestseller, who shares his extraordinary journey from the brink of death to spiritual enlightenment. Struck by lightning in 1975 and declared clinically dead for 28 minutes, Danion returned with profound insights into the afterlife, including over a hundred future predictions, many of which have remarkably come true... Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

This week on the podcast, I'm bringing you a story that will stay with you long after the episode ends. Alice has released 80 pounds and has been maintaining her weight for nearly a year—but her transformation goes far beyond the number on the scale. Growing up with trauma and food deprivation, Alice's early years were marked by scarcity—both emotionally and physically. As she stepped into adulthood and was suddenly surrounded by abundance, her relationship with food became tangled and difficult. But here's what makes Alice's journey so powerful: she didn't just change her body—she healed from the inside out. Over time, Alice discovered a voice within—a compassionate, wise, and loving inner coach that helped her reconnect with her body and reshape her relationship with herself. For the first time, she began to truly love the person she is now. She's not just surviving anymore—she's thriving. Whether you've experienced the pain of food insecurity, struggled with self-worth, or are just looking for a dose of real-life inspiration, this conversation is for you. So settle in and join me for a heartfelt and hopeful conversation that just might change how you see your own journey. Come on in!   LIVE SPRING FREE MASTERCLASSES APRIL 24-27--Seats are Limited! Breaking Free: Mastering Your Mindset for Lasting Weight Release here. Break through subconscious barriers to lasting weight loss & Experience a relaxing, momentum building hypnosis session!   PS: Forward this episode to a friend and share the love!   In This Episode, You'll Also Learn… Who is Alice and when did her struggles with weight begin? What interested Alice in the shift process. The fear and shame that people who've been trying all the diets feel when they enroll into a new diet program.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies    

In this episode of the Next Level Healing Podcast, Dr. Tara Perry highlights Philip, a client who suffered from chronic back pain for over 40 years. After a horrific motorcycle accident during his youth, Philip lived with chronic pain from the injury for most of his life. Everything changed when he started working with Dr. Tara... Philip's pain was almost totally gone after only his second session. Tune into this episode to learn how Philip used the power of his mind to overcome chronic pain. Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!