Podcasts about Hypnotherapy

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Best podcasts about Hypnotherapy

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Latest podcast episodes about Hypnotherapy

The Neurodivergent Experience
Mindful Mondays With Ashley Bentley: The Quiet Art of Returning Home to Your Body

The Neurodivergent Experience

Play Episode Listen Later Nov 17, 2025 33:09


November Neuroscience for the Neurodivergent Nervous SystemIn this deeply grounding episode, we explore the gentle, transformative world of somatic regulation - the bottom-up path that helps a neurodivergent nervous system feel safe, calm, and connected again.You'll learn why the body is often the first place we must return to when the mind becomes overwhelmed, and how sensation, rhythm, movement, touch, breath, and stimming can become powerful allies for healing. Together, we'll explore how widening your gaze, adjusting your posture, shaking out accumulated stress like animals do in the wild, and allowing intuitive movement can shift you from dysregulation into presence.With insights from neuroscience, mindfulness, Ram Dass, and trauma-informed wisdom, we'll reframe somatic practices not as “techniques,” but as ancient forms of remembering - ways the body whispers, “This is the way home.”This episode includes a deeply soothing Yoga Nidra journey, guiding you into the restorative space between wakefulness and sleep, where your nervous system can truly unwind, repair, and return to itself.By the end, you'll not only understand your body more -you'll trust it more.You'll hear it more.You'll come home to it more.❤️ Support the ShowIf this episode resonated with you:✅ Follow or Subscribe to The Neurodivergent Experience⭐ Leave a quick review on Apple Podcasts or Spotify

Healthy Mind, Healthy Life
Can Clearing Hidden Energies Transform Your Mind and Body Health? with Connie Smock

Healthy Mind, Healthy Life

Play Episode Listen Later Nov 16, 2025 37:21


This episode of Healthy Mind Healthy Life drops straight into the deep end of energetic wellness. We examine the unseen forces shaping mental health, physical symptoms and emotional patterns. Connie Smock, an internationally known psychic medium, intuitive and healer, breaks down how energy blocks form, how they influence overwhelm, anxiety and low vibration cycles, and how clearing them can shift your entire reality. This conversation is raw, practical and designed to help listeners understand the link between emotional patterns, spiritual debris and long term well-being. About the Guest  : Connie Smock is a globally recognized psychic medium, intuitive healer and spiritual teacher with 35+ years of experience. She is a certified hypnotherapist, past life regressionist, Reiki Master Teacher, Qigong instructor, life coach, black belt in karate and yoga instructor. Her work blends ancient wisdom with modern energetic techniques to help people clear emotional blocks, heal long standing patterns and reconnect with their higher guidance. Key Takeaways  : • Energy affects mental and emotional health more than most people realize and hidden energetic debris can amplify overwhelm and anxiety.• Many emotional patterns and triggers are rooted in energetic imprints carried from childhood, past relationships or even past lives.• Lower energies or unprocessed energetic fields can drain vitality and create mood swings that feel personal but are not.• Empaths and highly sensitive individuals absorb energy faster and need consistent energetic hygiene to stay balanced.• Practices like Reiki, Qigong and deep breathwork help the body release stored emotional toxins and rebuild inner stability.• Hypnotherapy and past life regression can reveal unresolved soul contracts that shape today's relationships and repetitive patterns.• Healing is not a one time event. It is cyclical like raking leaves in the wind and requires conscious recalibration.• Trust and surrender accelerate emotional recovery and help break fear based loops that keep people stuck.• Spiritual, emotional and physical bodies are interconnected. Clearing one layer shifts all the others.• Connie's core teaching is that nothing is personal and everything is a soul level classroom for growth. Connect with the Guest  : Email: connieWarrioroflight@gmail.comPhone: 248-935-0094Website: https://conniewarrioroflight.com/Facebook: Connie Smock Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer:This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik is a global platform redefining mental health as a necessity not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. Storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul nurturing conversations on mental health and emotional well being, mindfulness and spiritual growth, holistic healing and conscious living, trauma recovery and self empowerment. With over 4,400 episodes and 168.4K global listeners, join us as we unite voices, break stigma and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching and strategic partnerships. CHECK PODCAST SHOWS & BE A GUEST:Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World: https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW USMedium: https://medium.com/@contentbyavikYouTube: https://www.youtube.com/@healthymindbyavikInstagram: https://www.instagram.com/healthyminds.pod/Facebook: https://www.facebook.com/podcast.healthymindLinkedIn Page: https://www.linkedin.com/company/healthymindbyavikLinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter: https://twitter.com/podhealthclubPinterest: https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWGoogle Review: https://www.podpage.com/bizblend/reviews/new/Video Testimonial: https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips#podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms#femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast#podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife#podcasts #spotifypodcast #applepodcasts #podbean #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset#MindfulnessMatters #VoicesOfUnity #InspirationDaily #wellnesspodcast #healthpodcast#mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness#wellnessjourney #mentalhealthmatters #mentalhealthawareness #fyp #foryou #foryoupage#viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation#inspiration #positivity #mindset #selflove #success   

Steve Roe Hypnotherapy
Deep Sleep Hypnosis: For Seasonal Affective Disorder / Autumn & Winter Blues

Steve Roe Hypnotherapy

Play Episode Listen Later Nov 16, 2025 119:59


Welcome to this deep sleep hypnosis session, created to support you through Seasonal Affective Disorder and the autumn and winter blues. Tonight is about settling your mind, easing the weight of the season, and helping your body drift into deep, restorative sleep. All you need to do is relax, listen, and allow yourself to rest.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – A Gentle Reminder - Hannah Lindgren c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

Moments with Marianne
Executive Wisdom Series- The Power of Outcome Over Income with Tisha Marie Cain, JD, CHt

Moments with Marianne

Play Episode Listen Later Nov 15, 2025 61:13


What happens when a leader stops chasing income and starts creating impact? Tune in for The Executive Wisdom Series with Tisha Marie Cain, JD, CHt, as she reveals how shifting focus from profit to purpose unlocks clarity, fulfillment, and lasting success in both business and life.  Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comTisha Marie Cain, JD, CHt, is an executive counsel, c-suite breakthrough mindset coach, clinical hypnotherapist, and multiple #1 bestselling international author and artist who helps people rewire their subconscious, release emotional weight, and transform their relationship with money, power, and self-worth. She works with a wide range of clients, including Fortune 500 executives and visionary leaders, guiding them through deep mindset work, subconscious healing, and unapologetic self-liberation. Tisha Marie Cain is highly sought after for her work in elevating executive mindsets with clarity, confidence, and strategic vision to convert opportunities into measurable advantages. To schedule your private appointment visit: https://tishamariecain.com.https://www.cainslegalsupport.com/For more show information visit: https://www.mariannepestana.com/

The Neurodivergent Experience
Hot Topic: What Fake Reason Causes Autism This Week?

The Neurodivergent Experience

Play Episode Listen Later Nov 14, 2025 33:19


In this Hot Topic episode of The Neurodivergent Experience, Jordan James and Simon Scott pull apart the latest headline claiming that “COVID during pregnancy causes autism.”With sarcasm, dark humour and actual science, they look at why every week the media invents a new “cause” — Tylenol, vaccines, circumcision, video games, rain — and how these stories spread without logic, peer review or any understanding of genetics.Jordan and Simon explain why this reporting is dangerous: it fuels stigma, panic and political agendas, while ignoring the real science behind autistic brains — including genetics and reduced synaptic pruning. Instead of treating autism as part of human diversity, the media keeps framing it as a threat, tragedy or contagious condition.They discuss:The latest claim: “COVID during pregnancy causes autism”Why correlation is not causation (no matter how many headlines say it is)Politicians weaponising autism for attention and votesThe Tylenol lawsuit and RFK's shifting conspiraciesHow media language treats autism like a disease or warning labelWhy autism isn't “caught” — it's genetic and always has beenWhy support and accessibility matter more than fearmongeringThis episode is a sharp, honest takedown of pseudoscience and scare tactics. If you're tired of autism being used as clickbait, you'll want to hear this one.Our Sponsors:

Becoming More Me
Episode 226: Use Anxiety as Fuel: ADHD-Friendly Tools with Dr. David Rosmarin

Becoming More Me

Play Episode Listen Later Nov 13, 2025 35:07


In this episode, anxiety expert Dr. David shows how everyday anxiety can become fuel for resilience, intimacy, and better decisions. We unpack his four steps—Identify, Share, Embrace, Let Go—plus why excitement and anxiety feel so similar, and how leaders can use that edge without burning out.You'll learn:A quick drill to find the real issueWhen to talk it out, and with whomSimple daily rituals that make letting go stickHow slowing down actually speeds resultsListen now, practice one tool while you're here, and share this with a friend who's “nervi-cited” about their next level.Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

The Neurodivergent Experience
I Don't Belong Here: Imposter Syndrome and the Neurodivergent Brain

The Neurodivergent Experience

Play Episode Listen Later Nov 13, 2025 57:33


In this episode of The Neurodivergent Experience, Jordan James and Simon Scott open up about imposter syndrome — the belief that you're never good enough, never qualified enough, and that one day everyone will “figure you out.”With humour and honesty, they share personal stories of childhood bullying, masking, perfectionism and self-doubt, and how growing up misunderstood leaves many autistic and ADHD adults feeling like their achievements aren't real. From turning down opportunities to assuming every success is luck, they explore why confidence is so difficult for neurodivergent minds.They discuss how imposter syndrome shows up in work, relationships, creativity and social media — and how therapy, self-compassion and supportive people can slowly rewrite the story.They explore:Why imposter syndrome is so common for autistic & ADHD adultsGrowing up hearing you're “lazy,” “too much,” or “not trying”How masking and people-pleasing destroy self-worthThe fear of failure — and the fear of successSocial media, comparison and anxietyWhy confidence takes time and why small wins matterWhen self-criticism becomes self-harmWhy reaching out can save people from spiralling aloneThis is a raw, validating conversation for anyone who has ever worked twice as hard and still felt like a fraud. If you struggle to believe in yourself, this episode is proof that you're not alone — and that healing is possible.Our Sponsors:

Brave Together
EXPERT: Healing the Subconscious through Hypnotherapy with Shelly Ehler

Brave Together

Play Episode Listen Later Nov 12, 2025 35:21


Hello Brave Friends! Welcome to today's expert episode, #233, with certified life coach and clinical hypnotherapist Shelly Ehler. These are conversations with experts in fields relevant to caregiving parents. In this enlightening conversation, Jessica Patay and Dr. Zoe Shaw interview Shelly Ehler about the transformative power of hypnotherapy, exploring its journey from skepticism to acceptance. Shelly shares her personal journey into hypnotherapy, addressing common misconceptions and the effectiveness of this therapeutic modality in treating anxiety, fears, and other mental health issues. The discussion highlights the process of hypnotherapy sessions, the safety and ethics involved, and its potential benefits for caregivers and individuals with special needs. The conversation concludes with a call for greater awareness and collaboration between hypnotherapists and traditional mental health professionals.Shelly Ehler is a certified life coach and clinical hypnotherapist and her mission is to enlighten, empower and inspire her clients to live their best lives! She received her life coaching certification from the Integrated Wellness Academy and her certification in hypnotherapy from the Hypnosis Motivation Institute, the first accredited college of hypnotherapy in the country. Find more information about Shelly Ehler here.The generous sponsor for the entirety of our San Diego retreat this month is PCSI. PCSI is a nationwide, mission-driven nonprofit that creates meaningful employment opportunities for people with disabilities and veterans while delivering exceptional services to both the public and private sectors. Through our Workforce Development programs—including Vocational Rehabilitation Services, Community Employment, and Careers at PCSI—we empower individuals to achieve independence, personal growth, and long-term success. By combining sustainable business innovation with a values-based approach, we strengthen communities, challenge the status quo, and deliver outstanding results in every partnership. PCSI enhances the lives of people with disabilities through employment, advocacy, partnerships, and innovation. Find FULL episodes and clips of our podcast on Youtube here.Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer

Next Level Healing
Peace, Presence, & Power - Without the Pressure

Next Level Healing

Play Episode Listen Later Nov 12, 2025 28:10


In this episode of "Next Level Healing," host Dr. Tara Perry interviews David, an accomplished businessman who shares his transformative journey of personal growth and healing. David discusses the challenges he faced before working with Dr. Perry, including persistent patterns and emotional reactions that he struggled to understand and overcome. Through their sessions, he experienced profound shifts, gaining insights into his past traumas and developing a deeper compassion for himself and others.David highlights the immediate impact of their work together, describing how he was able to identify and forgive the younger versions of himself that had been affected by past experiences. He shares how this newfound awareness has positively influenced his relationships with family and colleagues, leading to a more peaceful and productive work environment.The conversation also touches on David's recent physical challenges following a severe ankle injury, where he utilized hypnosis and visualization techniques to aid in his healing process. He emphasizes the importance of intentionality in navigating one's mind and the benefits of being conscious of one's thoughts and emotions.Overall, the episode showcases David's evolution and the powerful tools he has gained to enhance his life, encouraging listeners to embrace their own healing journeys.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

The Mindful Coping Podcast
A Deep Conversation With Akasha Smith

The Mindful Coping Podcast

Play Episode Listen Later Nov 12, 2025 47:27


Akasha J. Smith, PhD is the founder of School of Awakening which offers The Professional Intuitive Healer Certification Program and Transformational Retreats in Bali and Costa Rica. She's been Teaching,  facilitating Intuitive Healing sessions, Transpersonal Counseling and Past Life Regressions for people around the world for more than 20 years. She also offers Akashic Records Readings and Channeled Awakening Transmissions.One of her favorite parts about the work is watching people's hearts, bodies, minds and souls open to the connection and lives they've been so deeply longing for. When someone is ready and really shows up, true healing simply happens. With that can come a freedom unlike anything else that is absolutely beautiful to witness…another human shining.Akasha's Soul Purpose is to Help People Remember and Be Who they Truly Are. She does this through teaching, healing and creative expression. She is Deeply Passionate about Teaching Intuitive People, even if they Doubt their Abilities, how to Become Professional Healers, Heal Themselves and Awaken. Akasha has taught everything from Human Development Psychology to Creativity Enhancement and Dance to How to Connect with your Spirit Guides.She taught Mindfulness Meditation in Naropa University's Graduate Transpersonal and Contemplative Psychology Counseling Programs. Akasha researched Passionate Engagement for her Doctorate in East West Psychology at The California Institute of Integral Studies. She has a Masters Degree in Psychology from The Institute of Transpersonal Psychology with specializations in Teaching, Education & Research and Creative Expression. Akasha graduated from Naropa University with a Bachelor's degree in Contemplative Psychology and minors in Traditional Eastern and Healing Arts and Improvisational Dance. She also trained in The Clairvoyant Program at Psychic Horizons Institute and The Colorado School of Transpersonal Counseling and Hypnotherapy where she became an internationally certified hypnotherapist. She completed her yoga teacher training in Rishikesh, India and has studied traditional dance in Bali, Thailand, Hawaii and Spain.Akasha is a best-selling contributing author of Activate Your Life and just finished contributing to a 2nd book on Awakening Experiences and their impact on daily life. She was the co-author of a Transformation from Trauma study which was published in the peer-reviewed academic journal, The International Journal of Transpersonal Psychology.When Akasha isn't helping people Become Counselors and Healers and Leading Retreats, she's Creating Lightcode Art, Writing Poetry or Traveling the World Solo studying Dance, Healing and Yoga. https://www.schoolofawakenedliving.com/

Next Level Healing
Healing Pain with the Mind: Transformational Tuesday ❤️‍

Next Level Healing

Play Episode Listen Later Nov 11, 2025 12:36


In this episode of "Next Level Healing," host Dr. Tara Perry engages in a transformative conversation with her guest, Kat, who shares her personal journey of healing and self-discovery through hypnotherapy. With over 25 years of experience, Dr. Perry aims to demystify the recovery process, making it accessible and relatable for listeners.Kat opens up about her struggles with chronic back pain, anxiety, fear, and self-doubt prior to their sessions. Despite trying various traditional therapies such as acupuncture, massage, and physical therapy, she found little relief, which only exacerbated her feelings of helplessness. Driven by a desire for change, Kat decided to explore hypnotherapy after being inspired by the teachings of Joe Dispenza on self-healing and the power of the mind.Early in the process, Kat experienced a shift in her mindset, realizing that the moment she committed to the hypnotherapy journey, her subconscious began to awaken. She describes the initial sessions as a safe space where she could confront her inner struggles and gain clarity. As she engaged with the hypnotherapy recordings, she felt a sense of lightness and began to feed the "good wolf" within her.As the sessions progressed, Kat noticed significant improvements in her back pain, which had decreased by half by the time of her second session. She likens her experience to building a sturdy bridge to her authentic self, allowing her to reunite with a version of herself she had long lost touch with. This newfound connection brought her joy, freedom, and a stronger sense of self, enabling her to establish better boundaries and clarity in her life.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

The Inspiring Conversations Podcast
A Deep Conversation With Akasha Smith

The Inspiring Conversations Podcast

Play Episode Listen Later Nov 11, 2025 47:27


Akasha J. Smith, PhD is the founder of School of Awakening which offers The Professional Intuitive Healer Certification Program and Transformational Retreats in Bali and Costa Rica. She's been Teaching,  facilitating Intuitive Healing sessions, Transpersonal Counseling and Past Life Regressions for people around the world for more than 20 years. She also offers Akashic Records Readings and Channeled Awakening Transmissions.One of her favorite parts about the work is watching people's hearts, bodies, minds and souls open to the connection and lives they've been so deeply longing for. When someone is ready and really shows up, true healing simply happens. With that can come a freedom unlike anything else that is absolutely beautiful to witness…another human shining.Akasha's Soul Purpose is to Help People Remember and Be Who they Truly Are. She does this through teaching, healing and creative expression. She is Deeply Passionate about Teaching Intuitive People, even if they Doubt their Abilities, how to Become Professional Healers, Heal Themselves and Awaken. Akasha has taught everything from Human Development Psychology to Creativity Enhancement and Dance to How to Connect with your Spirit Guides.She taught Mindfulness Meditation in Naropa University's Graduate Transpersonal and Contemplative Psychology Counseling Programs. Akasha researched Passionate Engagement for her Doctorate in East West Psychology at The California Institute of Integral Studies. She has a Masters Degree in Psychology from The Institute of Transpersonal Psychology with specializations in Teaching, Education & Research and Creative Expression. Akasha graduated from Naropa University with a Bachelor's degree in Contemplative Psychology and minors in Traditional Eastern and Healing Arts and Improvisational Dance. She also trained in The Clairvoyant Program at Psychic Horizons Institute and The Colorado School of Transpersonal Counseling and Hypnotherapy where she became an internationally certified hypnotherapist. She completed her yoga teacher training in Rishikesh, India and has studied traditional dance in Bali, Thailand, Hawaii and Spain.Akasha is a best-selling contributing author of Activate Your Life and just finished contributing to a 2nd book on Awakening Experiences and their impact on daily life. She was the co-author of a Transformation from Trauma study which was published in the peer-reviewed academic journal, The International Journal of Transpersonal Psychology.When Akasha isn't helping people Become Counselors and Healers and Leading Retreats, she's Creating Lightcode Art, Writing Poetry or Traveling the World Solo studying Dance, Healing and Yoga. https://www.schoolofawakenedliving.com/

Radical Health Rebel
Healing Chronic Pain with Hypnotherapy – How Rewiring the Mind Can Ease Pain Naturally

Radical Health Rebel

Play Episode Listen Later Nov 10, 2025 54:26


After months of debilitating migraines and post-concussion syndrome, Ethan Reisboard discovered an unexpected path to recovery — hypnotherapy.In this episode of Beyond the Pain, Ethan shares how he went from chronic pain and frustration to complete healing by working with the subconscious mind. We explore how hypnotherapy helps reprogram pain responses, calm the nervous system, and create lasting change beyond surface-level relief.If you've ever felt stuck in the cycle of pain and nothing seems to work — this one's for you.⏱️ What You'll Learn:00:00 – Introduction and announcement03:10 – Ethan's journey from post-concussion syndrome to recovery10:45 – What hypnotherapy really is and how it works18:30 – How the subconscious mind influences pain perception26:20 – Techniques to calm the nervous system and reduce pain38:10 – Real client success stories47:00 – How you can start using these principles today

The Neurodivergent Experience
Mindful Mondays With Ashley Bentley: The Breath Between Worlds

The Neurodivergent Experience

Play Episode Listen Later Nov 9, 2025 31:49


Part 2 of our November Neuroscience for the Neurodivergent Nervous System seriesYour breath is more than air - it's a bridge between worlds.In this week's Mindful Mondays, Ashley Bentley explores the mystical and scientific magic of the breath — how this constant companion connects body and mind, order and chaos, logic and emotion.Through science, story, and spirit, we uncover why the breath is the only part of the autonomic nervous system we can consciously guide — making it both a biological tool for regulation and a spiritual doorway to presence.Ashley shares her own journey through burnout and healing, reflections from Alan Watts on the bridge between the voluntary and involuntary, and insights into how breathing can help regulate the neurodivergent nervous system, ease hypersensitivity, and even calm addiction patterns.This episode also includes a deeply immersive guided breath practice with multiple techniques, woven with vivid visualizations to help you awaken, ground, and return to yourself.“Every breath a teacher. Every exhale a prayer. Every inhale — a return.”❤️ Support the ShowIf this episode resonated with you:✅ Follow or Subscribe to The Neurodivergent Experience⭐ Leave a quick review on Apple Podcasts or Spotify

The Neurodivergent Experience
Hot Topic: Autistic Workers Deserve Pay – The “Volunteer” Scandal

The Neurodivergent Experience

Play Episode Listen Later Nov 7, 2025 23:00


In this Hot Topic episode of The Neurodivergent Experience, Jordan James and Simon Scott discuss two shocking news stories exposing how autistic workers are being used as unpaid labour — ‘volunteering' in supermarkets and retail stores for months or even years, only to be dismissed the moment they ask to be paid.They break down how companies hide exploitation behind charity language and “work experience,” and how vulnerable adults are pressured to feel grateful for opportunities that would be paid roles for anyone else. Jordan and Simon talk about gaslighting, legal rights, and why disabled people are repeatedly told they should expect less — or nothing at all — from employers.Together, they explore:Why Autistic workers are vulnerable to workplace exploitationThe public's belief that disabled people should “just be grateful” to be thereGaslighting, low expectations, and the damage of being told you'll “never achieve anything”How parents and carers are often manipulated into accepting unpaid labour for their Autistic loved onesThe legal reality: taking advantage of a vulnerable person is a crimeWhy these stories matter and how many more are likely happening unseenThis episode is angry, honest, and necessary — shining a light on a system where disabled workers are treated as props, not people. If you work, you deserve to be paid. And if this is happening to you or someone you love, you're not alone — and it needs to be exposed.Our Sponsors:

Becoming More Me
Episode 225: Reclaim Time, Focus and Energy that's been Slipping Away

Becoming More Me

Play Episode Listen Later Nov 6, 2025 19:17


Late at night, the screen glow felt like company… 104 tabs open, none moving forward. The sock drawer suddenly “urgent.” In Becoming More Me, I talk about how a busy, brilliant brain reaches for quick dopamine when the nervous system isn't feeling safe. Strategy won't stick until safety does.In this episode, we treat screen time as a mirror—not the enemy. I walk you through my T.R.U.S.T. framework to decode why we disconnect and how to come back to what matters:I share how I shaved ~1.75 hours/day (that's ~27 days/year) and the exact shifts that made it doable for an ADHD-prone, entrepreneur brain. Expect practical prompts, regulation cues, and tiny wins that add up… because when you regulate your system, you regulate your time.Press play to reclaim attention, energy, and hours—without shame, hustling harder, or more to-do's.P.S. If you're catching this the day it drops, tomorrow's free “Get Your Time Back” workshop pairs these insights with EFT + hypnosis and a playful 7-day screen-time challenge. Replay will be available after. REGISTER HERE: theresalearlevine.org/getyourtimebackSupport the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

The Neurodivergent Experience
Growing Up (Financially): A Neurodivergent Guide to Money, Growth & Stability

The Neurodivergent Experience

Play Episode Listen Later Nov 6, 2025 65:42


In this episode of The Neurodivergent Experience, Jordan James and Simon Scott dive into the complicated relationship between money and neurodivergent brains— from impulsive spending and overdrafts to financial fear and learning to save later in life.They share their own journey with overdrafts, dopamine-driven purchases, budgeting avoidance, and learning financial responsibility later in life — and how neurodivergent brains approach money differently from neurotypical ones. Together, they discuss:How autism and ADHD affect spending, saving, and financial regulationThe truth about the “ADHD tax” and impulsive spending for dopamineHow demand avoidance and executive dysfunction make bills feel impossibleWhy financial shame is common for neurodivergent adultsHow to build sustainable savings systems that actually work for autistic and ADHD mindsLearning to plan, budget, and build security without losing joyThe emotional link between money, control, and safetyThis is a real, unfiltered conversation about growing up, getting organised, and finally learning how to make money work for you instead of against you. Whether you're deep in overdraft or learning to save for the first time, this episode offers empathy, laughter, and practical insight into financial life with a neurodivergent brain.Our Sponsors:

Next Level Healing
Stop Pushing Start Flowing: Law of Attraction Expert, Christy Whitman

Next Level Healing

Play Episode Listen Later Nov 5, 2025 53:09


In this episode of "Next Level Healing," host Dr. Tara Perry welcomes Christy Whitman, a two-time New York Times bestselling author and a 25-year transformational leader. The conversation centers around the concept of "flow"—a state of being that many desire but often find elusive. Christy explains that flow is not just about feeling good; it encompasses abundance, success, love, and well-being. She emphasizes that flow exists for everyone, but individuals often become disconnected from it due to various life experiences and internal contrasts, such as past traumas and negative self-talk.Dr. Perry and Christy delve into the Law of Attraction, discussing common misconceptions that lead people to struggle with manifesting their desires. Christy highlights that while many understand the principle of sending out energy to attract what they want, they often overlook the importance of being conscious of the energy they are receiving and holding within themselves. This internal dialogue can significantly impact their ability to manifest their desires.The discussion also touches on the imprints from childhood experiences, both big and small, that shape individuals' beliefs about themselves. Christy illustrates how these early experiences can lead to feelings of unworthiness and how recognizing and processing these emotions is crucial for returning to a state of flow. She introduces the concept of the "drama triangle," which includes the roles of victim, persecutor, and rescuer, and explains how these roles can perpetuate feelings of lack and disempowerment.Throughout the episode, Christy shares personal anecdotes and success stories from her coaching practice, demonstrating how individuals can shift their perspectives and reclaim their sense of agency. She emphasizes the importance of mastering one's thoughts, feelings, and perceptions to navigate life's challenges effectively.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Hypnotize Me with Dr. Elizabeth Bonet
HM330 Hypnosis Download Sale

Hypnotize Me with Dr. Elizabeth Bonet

Play Episode Listen Later Nov 3, 2025 6:41


Dr. Liz announces her Hypnosis Download Sale. Use code HOLIDAYS to get 30% off! Includes:         Love to Exercise Healthy Eating Package of of Healthy Eating and Love to Exercise Prepare for Eye Surgery Custom Hypnosis with Dr. Liz Use code HOLIDAYS to get 30% off! Find all downloads at:  http://bit.ly/HypnosisMP3Downloads -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!

The Neurodivergent Experience
Mindful Mondays With Ashley Bentley: The Ladder Within | Understanding Your Nervous System

The Neurodivergent Experience

Play Episode Listen Later Nov 3, 2025 33:49


Learning the language of safety, connection, and calm for the neurodivergent brain and body.This week, we begin a brand new series - November Neuroscience for The Neurodivergent Nervous System.Our journey starts with the foundation of it all: your nervous system — the hidden ladder within that shapes how you experience the world.We'll explore how your body's three main states — rest, activation, and shutdown — form a living map of safety and survival.For neurodivergent minds and bodies, this ladder is often more sensitive, more reactive, and more beautifully complex. You'll learn how your sensory world, your emotions, and your energy are all guided by this internal rhythm — and how understanding it is the key to self-regulation and healing.Through neuroscience, lived experience, and a deeply moving guided meditation, you'll learn how to climb the ladder with awareness, presence, and compassion — returning again and again to your calm, connected state.❤️ Support the ShowIf this episode resonated with you:✅ Follow or Subscribe to The Neurodivergent Experience⭐ Leave a quick review on Apple Podcasts or Spotify

Steve Roe Hypnotherapy
Deep Sleep Hypnosis & Meditation: Fall Asleep FAST

Steve Roe Hypnotherapy

Play Episode Listen Later Nov 2, 2025 119:59


Welcome to this gentle sleep hypnosis session — Fall Asleep Fast. Tonight is about letting go quickly and easily, allowing your body to relax and your mind to quieten. These words are here to guide you into deep rest, where sleep comes naturally and effortlessly. All you need to do is breathe, listen, and allow yourself to drift.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditation Music – Djupet - Owen Meyers c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

Good Humans with Cooper Chapman
#224 Bonnie Killip – Recovering rom 15 Years of Eating Disorders to Freedom and Helping Others Through Hypnotherapy and Nutrition

Good Humans with Cooper Chapman

Play Episode Listen Later Nov 1, 2025 89:07


This week I sit down with Bonnie Killip, a clinical hypnotherapist, eating disorder recovery consultant, and author of Ready, Now.Bonnie opens up about her 15-year battle with an eating disorder, and how discovering hypnotherapy completely transformed her life. After years of trying everything from traditional therapy to strict diets, she found true healing when she started working on her subconscious mind.We chat about her journey from self-punishment to self-understanding, how hypnotherapy helped her rewire her thoughts around food and body image, and how she now supports others to do the same through her business Fuelling Success.✅ In this episode we chat about:Bonnie's 15-year struggle with an eating disorder and what kept her stuckThe turning point that led her to hypnotherapy and subconscious healingHow hypnotherapy actually works and why it's so effective for recoveryHow she integrates functional nutrition and mindset work for full healingTips for anyone feeling stuck in their relationship with food or body imageHow to support loved ones who are struggling with disordered eatingConnect with BonnieInstagramWebsiteBook —Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)1% Good Club Book!!The Good Human FactoryAmazonBooktopiaCooper's SocialsInstagramTikTokThe Good Human Factory LinksInstagramWebsiteMerch – Use code PODCAST for 25% OFFWorkshop EnquiryTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

Good Humans with Cooper Chapman
#224 Bonnie Killip – Recovering from a 15 Year Eating Disorder to Freedom and Helping Others Through Hypnotherapy and Nutrition

Good Humans with Cooper Chapman

Play Episode Listen Later Nov 1, 2025 89:07


This week I sit down with Bonnie Killip, a clinical hypnotherapist, eating disorder recovery consultant, and author of Ready, Now.Bonnie opens up about her 15-year battle with an eating disorder, and how discovering hypnotherapy completely transformed her life. After years of trying everything from traditional therapy to strict diets, she found true healing when she started working on her subconscious mind.We chat about her journey from self-punishment to self-understanding, how hypnotherapy helped her rewire her thoughts around food and body image, and how she now supports others to do the same through her business Fuelling Success.✅ In this episode we chat about:Bonnie's 15-year struggle with an eating disorder and what kept her stuckThe turning point that led her to hypnotherapy and subconscious healingHow hypnotherapy actually works and why it's so effective for recoveryHow she integrates functional nutrition and mindset work for full healingTips for anyone feeling stuck in their relationship with food or body imageHow to support loved ones who are struggling with disordered eatingConnect with BonnieInstagramWebsiteBook —Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)1% Good Club Book!!The Good Human FactoryAmazonBooktopiaCooper's SocialsInstagramTikTokThe Good Human Factory LinksInstagramWebsiteMerch – Use code PODCAST for 25% OFFWorkshop EnquiryTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

Healthy Mind, Healthy Life
Hypnotherapy, the Subconscious, and Lasting Change with Ethan Reisboard, CHt

Healthy Mind, Healthy Life

Play Episode Listen Later Oct 31, 2025 17:14


On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Ethan Reisboard, CHt, a board-certified hypnotherapist, to cut through myths about hypnosis and get practical about change. We break down how hypnotherapy works on the subconscious mind and nervous system, why it can accelerate results alongside talk therapy and rehab, and how it helped Ethan recover from post-concussion syndrome when other approaches stalled. If you're navigating anxiety, ADHD-style distraction, chronic pain, or behavior loops (smoking, overeating, procrastination), this conversation outlines a non-pharmacological, skills-based path to regulation, clarity, and follow-through. Direct, grounded, and focused on implementation—not hype. About the Guest  : Ethan Reisboard, CHt is a board-certified hypnotherapist. After debilitating migraines and eye dysfunction from post-concussion syndrome, he used hypnotherapy to calm a hyperactive nervous system, then returned to other therapies with far better results. He now helps clients create lasting, transferable changes in day-to-day life. Key Takeaways  : Hypnotherapy isn't stage tricks; it guides the brain into a receptive learning state so new responses “stick.” Most people know what to do; the gap is implementation. Hypnosis targets that gap at the subconscious level. Nervous system regulation is foundational; when stress reactivity drops, other treatments (OT/PT/CBT) work better. Useful for loops like smoking, overeating, or procrastination, and processes tied to anxiety, pain, and focus. No mind control: clients can't be made to do what they don't want. Change requires willing participation. Pairing talk therapy insights with hypnotherapy helps translate “what I know” into “what I do.” Aim for confidence, clarity, and appropriate stress response rather than trying to avoid triggers. Non-invasive and drug-free; focuses on durable skills versus quick suppression (e.g., contrasts with symptom-only fixes). Simple daily practice: return to the present—observe, interrupt future-fear/past-rumination—to reduce symptom intensity. Expect broader adoption: as evidence and access grow, people will seek hypnotherapy earlier, not as a last resort. Connect with the Guest   Website: ethanreishypnotherapy.com Social: Search “ethanreishypnotherapy” on your preferred platformsEmail/Contact: Via website contact options Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #poddinge #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

The Neurodivergent Experience
Hot Topic: Neurodivergent Halloween Special – Finding Comfort in the Dark

The Neurodivergent Experience

Play Episode Listen Later Oct 31, 2025 46:32


In this Halloween edition of The Hot Topic, Jordan James and Simon Scott delve into why many autistic and ADHD individuals are drawn to horror — from jump scares and haunted houses to true crime and the works of Stephen King.They unpack the neuroscience and psychology behind the connection between fear, curiosity, and regulation, and why being safely scared can be surprisingly calming for neurodivergent minds. Drawing on personal stories and pop culture, Jordan and Simon discuss how horror offers a sense of control, catharsis, and community — and why dark stories can feel oddly comforting.Together, they explore:Why the autistic and ADHD brain may find “safe fear” regulatingThe dopamine and sensory connection behind horror fascinationHow pattern recognition and empathy draw neurodivergent people to dark storiesHorror as a mirror for survival, belonging, and identityWhy horror icons and underdogs often resonate with neurodivergent audiencesWith humour and honesty, this episode celebrates spooky season through a neurodivergent lens — proving that sometimes, what scares us most can also make us feel most alive.Our Sponsors:

Becoming More Me
Episode 224: Rewire & Rise: Stop Self-Sabotage with EFT and Hypnosis

Becoming More Me

Play Episode Listen Later Oct 30, 2025 65:39


I used to wake up already behind… planner full, heart racing, brain sprinting. Gold stars on the outside, white-knuckling on the inside. In this episode, we slow the spin. We name the SAFE trap that keeps success at arm's length and we practice the RISE reset so follow through comes from safety, not force.What we do inside:Spot SAFE in the wild: Survival thinking, Avoidance of expansion, Fear-driven choices, Energy leaks from the pastRegulate first so choice comes back onlinePick one truer 10–15% micro-move and let it be enoughEncode it with tapping and a brief hypnotic rehearsal so your body tags it as familiarYou'll tap with me, breathe easier, and rehearse a calmer tomorrow where the next small step actually sticks. Try this after listening: close your eyes, see yourself taking that one micro-move… feel your shoulders drop… then let your RAS collect proof that you can hold it.Want support integrating this work? JOIN THE FREE SKOOL CLASSROOM for resources, and check out the VIP Pattern Reset for EFT rounds, hypnosis tracks, and a private session.Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

Valley Girls Podcast
45. You're Getting Sleepy: The Truth About Hypnotherapy with Mark Gerlach

Valley Girls Podcast

Play Episode Listen Later Oct 30, 2025 34:25


The Valley Girls chat with Mark Gerlach, a Certified Hypnotherapist (CHt), about what hypnotherapy can and cannot do, (spoiler alert: it won't make you quack like a duck); whether we can hypnotize ourselves; and the possibilities of astral travel and past-life regression. A huge thank you to our Season 4 sponsor, ⁠⁠⁠Bryant Home Improvement⁠⁠⁠! With over 20 years of experience in luxury home building, Bryant Home Improvement is dedicated to ensuring quality and efficiency in every project and bringing value to your home - right here in the Hudson Valley.Thanks for listening! To help support the Valley Girls, please follow our podcast from our show page, leave a rating and review, and please spread the word and share our podcast with others. We really appreciate your support!To stay up to date and for more content you can find us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠valleygirlspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/ValleyGirlsPodNY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/@ValleyGirlsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and also check out the Newsletter and Pod Squad tab on our website to sign up for our e-mail newsletter and join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠so you never miss a thing! All links can also be found in our Instagram bio.Episode music by Robert Burke Warren entitled Painting a Vast Blue Sky can be found at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠robertburkewarren.bandcamp.com/track/painting-a-vast-blue-sky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

The Neurodivergent Experience
100K Downloads Later: How Friendship and Community Changed Everything

The Neurodivergent Experience

Play Episode Listen Later Oct 30, 2025 48:19


In this milestone episode of The Neurodivergent Experience, Jordan James and Simon Scott celebrate a huge moment — over 100,000 downloads — and reflect on how the podcast has transformed their lives and the wider neurodivergent community.What began as a passion project between two friends has become a lifeline for thousands of listeners around the world. Jordan and Simon open up about the behind-the-scenes work that goes into creating an independent podcast, the emotional highs and lows of advocacy, and the incredible messages they've received from listeners who finally feel seen and understood.But this episode is more than a celebration — it's a deeply personal look at how friendship, vulnerability, and community can rewrite long-held myths about autism and ADHD. The pair discuss the damaging stereotype that autistic people “prefer to be alone,” and how finding connection with others like themselves became the most healing experience of all.They also share:How The Neurodivergent Experience reached over 100,000 organic downloads — without a production team or fundingThe life-changing impact of creating something by and for neurodivergent peopleBreaking the myth of autistic isolation — and celebrating community and friendshipThe personal growth they've each experienced through podcastingHow anger, burnout, and masking have given way to self-awareness, calm, and healingWhy embracing your inner child might be the truest form of unmaskingHeartfelt, funny, and reflective, this episode is a love letter to their listeners — a celebration of what happens when neurodivergent voices are given space, support, and each other.Our Sponsors:

Next Level Healing
The Truth About Raising Healthy Kids with Dr. Joel ''Gator'' Warsh

Next Level Healing

Play Episode Listen Later Oct 29, 2025 51:26


In this episode of the Next Level Healing Podcast, Dr. Tara Perry engages in a thought-provoking conversation with Dr. Joel ''Gator''Warsh, a board-certified pediatrician based in Los Angeles who specializes in integrative medicine and parenting wellness. The episode begins with a stark statistic highlighting the paradox of the U.S. healthcare system: despite spending more on health and healthcare than any other nation, the country experiences some of the lowest health outcomes. Dr. Warsh shares his insights on the alarming rise in chronic diseases among children, attributing it to factors such as increased screen time, decreased physical activity, and a diet dominated by ultra-processed foods.The conversation delves into the impact of social media and screen time on children's mental health, with Dr. Warsh advocating for limits on technology use to foster better emotional well-being. He stresses the significance of sleep and the cumulative effects of daily health choices, urging parents to take an active role in their children's health by prioritizing whole foods and minimizing processed options.This is an empowering episode you don't want to miss!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Next Level Healing
Fast Phobia Healing: Transformational Tuesday ⚡

Next Level Healing

Play Episode Listen Later Oct 28, 2025 13:33


In this episode of the Next Level Healing Podcast, Dr. Tara Perry had the pleasure of interviewing her friend Estella, whom she met at a Dr. Richard Bandler NLP conference. Estella's journey of overcoming a severe snake phobia in less than an hour serves as a powerful testament to the transformative potential of Neuro-Linguistic Programming (NLP).The conversation begins by reflecting on Estella's intense fear of snakes, which had previously dominated her life to the point where she avoided any mention of them, even on television. Dr. Tara shared her excitement about the opportunity to help her confront this fear, especially since she was not afraid of the other phobias we were addressing that day, such as spiders, heights, and public speaking.Estella recounted her experience leading up to the moment she had to touch a real snake. Her heart raced, and she felt a mix of horror and disbelief at the thought of facing her fear. However, through her session, Dr. Tara was able to guide her past her resistance, and she ultimately found the courage to not only touch the snake but to embrace it. This breakthrough was not just about the snake; it symbolized conquering fears that had held her back in various aspects of her life.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

The Neurodivergent Experience
Mindful Mondays With Ashley Bentley: Winds, Waves & Resilience: Nature's Lessons in Adaptation

The Neurodivergent Experience

Play Episode Listen Later Oct 27, 2025 33:31


Learning to bend, flow, and rise again.In this final episode of the Nature as Teacher month, Ashley Bentley explores how the changing elements - wind, water, and stars - mirror the flexibility and strength within us. From the fierce gales of the Isle of Man to the calm rhythm of the tides, she reveals how adaptation, contrast, and curiosity build resilience in the neurodivergent mind and body.Ashley shares personal stories of sensory overwhelm, growth, and self-compassion, alongside reflections from a listener on the metaphors of nature. You'll learn how small shifts in perspective and gentle exposure to discomfort can nurture your nervous system's ability to bend without breaking.This week's Microdosing Meaning invites you to rediscover playfulness - singing to cows, stargazing, tracing patterns in leaves - tiny acts that release oxytocin, calm the vagus nerve, and reconnect you with awe. The episode closes with The Winds, the Tides & the Stars - a deeply descriptive, hypnotic guided meditation blending breath, imagery, and stillness to anchor presence and peace.❤️ Support the ShowIf this episode resonated with you:✅ Follow or Subscribe to The Neurodivergent Experience⭐ Leave a quick review on Apple Podcasts or Spotify

Calming the Chaos
From Chaos to Clarity| With Ethan Reisboard

Calming the Chaos

Play Episode Listen Later Oct 26, 2025 22:13


“From Chaos to Clarity – Managing ADHD Effectively” with Ethan Reisboard Ethan Reisboard has struggled with ADHD (combined type) since childhood. He's also had debilitating migraines and eye dysfunction as a result of post-concussion syndrome. After years of working with countless professionals and trying various treatment methods without success, he reached out to his Hypnotherapist. Fortunately, Ethan found that through doing Hypnotherapy, he was able to quiet his mind and finally begin the process of recovery. Currently, Ethan lives in Costa Rica and is a Certified Hypnotherapist with specialties in ADHD and Anxiety. He now devotes his private practice to doing hypnotherapy as a healing method for a variety of mental health concerns.In this episode, Ethan tells us his story, and how he uses hypnotherapy to help people heal from a variety of different mental health struggles, including ADHD and Anxiety. Visit Ethan on his website at www.ethanreishypnotherapy.com. He works with people all over the world!#mentalhealth #attentiondeficithyperactivitydisorder #ADHD

Hypnotize Me with Dr. Elizabeth Bonet
HM329 Prevent Burnout with Michelle Niemeyer

Hypnotize Me with Dr. Elizabeth Bonet

Play Episode Listen Later Oct 24, 2025 52:33 Transcription Available


Our guest this week is Michelle Niemeyer. After more than 30 years of law practice, Michelle found herself overweight, unhappy, unmotivated, divorced and dealing with a life threatening autoimmune diagnosis. She went back to school and became a certified health coach to learn about holistic health and stress management and studied motivation, wellness,  the science of happiness, neurolinguistic programming and positive psychology. It all led to “The Art of Bending Time,” a system to prevent burnout, increase productivity, and increase happiness.   Get free journal prompts to start your journey by texting the word CLARITY to 33777 See more about Michelle Niemeyer's at https://www.michelleniemeyer.com -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!

Becoming More Me
Episode 223: Prosperity Beyond Money: Nervous System–Led Money Mindset with Sharon Duncan

Becoming More Me

Play Episode Listen Later Oct 23, 2025 47:44


If you've ever thought, “Once I nail the budget, I'll finally relax”… same. In my book I share how no amount of how-to fixes a dysregulated nervous system. Prosperity starts inside. Then the numbers follow.This week I'm with my friend Sharon Duncan—a legit unicorn: nearly 40 years in accounting and tax, 35+ years sober, and a coach who blends rock-solid money strategy with intuition and energy work. She's helped thousands of people soften the shame around finances, untangle old money stories, and build grounded, integrity-based prosperity. In other words: spreadsheets + soul, delivered with zero fluff.What's inside this wonderful conversation:What prosperity really is… and why it isn't your incomeHow freeze/fawn show up in your bank accountA simple way to “track” without shaming yourselfUsing intuition instead of fear to make decisionsTiny practices that build real momentumYou'll walk away with gentler language, a clearer plan, and a few 5-minute habits you can start today. If you're ready to feel safer with money, and more YOU. HIT PLAY!Reach out to Sharon through her channels below:Website: infiniteassetscoaching.comInstagram: @infiniteassetscoachingJoin her feel-good newsletter here: https://www.infiniteassetscoaching.com/prosperity-possible/Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

Coffee with Kacey
Finding Healing with Hypnotherapy: Kisha Reynolds

Coffee with Kacey

Play Episode Listen Later Oct 23, 2025 41:07


Today I talk with certified Hypnotherapist, Kisha Reynolds. We discuss her own journey with BFRBS (also known as Body Focused Repetitive Behaviors), how she became a certified hypnotherapist and how she helps others in their mental health journey! You can follow Kisha here: https://www.instagram.com/321deepsleep?igsh=MXVuM3VraWJva2lnYou can learn more and book a session here:https://www.321deepsleep.com/?fbclid=PAZnRzaANnI9JleHRuA2FlbQIxMQABpyRmVVcMcwp3vOr6cEUSxMrJWH9Wn4BbBcOSFDlg7XQ2kkgmDEDvxPdddXf5_aem_rxRWso8Jzdd9mKW0TBReBg

The Neurodivergent Experience
Hot Topic: We're Not On The Autism Spectrum, We're In It

The Neurodivergent Experience

Play Episode Listen Later Oct 23, 2025 30:42


In this Hot Topic episode of The Neurodivergent Experience, Jordan James and Simon Scott react to a recent Independent article questioning the old idea of a “single autism spectrum” — and explain why autism isn't something you're on, but something you live within.They explore how the linear model of autism — from “mild” to “severe” — misrepresents reality, fuels stigma, and limits understanding. Drawing on conversations with Steve Silberman and the original intent behind Lorna Wing's “spectrum” concept, they unpack how language like “high/low functioning” and DSM “levels” continues to harm autistic people.Using the autism spectrum umbrella as a more accurate and inclusive metaphor, Jordan and Simon show how autistic experience exists in a vast, interconnected space — one where needs shift, context matters, and identity is shaped by environment and understanding.Together, they discuss:Why the “one line from mild→severe” model misses the reality of autistic diversityThe autism spectrum umbrella: a better way to understand fluctuating needs and contextHow labels like “high/low functioning” and fixed DSM levels are misused and inconsistently appliedLanguage matters: why many prefer autistic over “on the spectrum,” and why deficit framing harmsThe real-world impact of media narratives and “expert” takes — from stigma to lost opportunitiesDangers of ranking human value: how “usefulness” talk slides toward eugenic thinkingPersonal reflections on self-acceptance, parenting, and ensuring autistic kids never learn to hate themselvesThis episode is a call to move beyond outdated labels and start seeing autism for what it truly is: diverse, dynamic, and deeply human.Our Sponsors:

The Feng Shui Flow Podcast
Healing Through Hypnotherapy with Lesley Wootten

The Feng Shui Flow Podcast

Play Episode Listen Later Oct 23, 2025 46:05


Welcome back to the Feng Shui Flow PodcastThis week, we're diving into the fascinating world of the subconscious mind and exploring how hypnotherapy can help you release what's been holding you back.I'm joined by the wonderful Lesley Wootten, founder of Mind and Body Fix, who combines clinical hypnotherapy with pain and movement therapy to help people let go of old patterns and step into emotional freedom.We talk about what hypnotherapy really is, how it works, and why it's one of the most powerful tools for transformation and healing.Inside this episode, we chat about: • How hypnotherapy works with the subconscious to create lasting change • Why you don't need to relive your trauma to release it • Simple ways to calm anxiety and shift your emotional state instantly • The link between mind, body, and stored emotion • Why the subconscious always thinks it's keeping you safe — even when it's holding you back • Easy breath and body tools to feel grounded and confident in the momentIf you've been feeling stuck in certain habits, fears, or emotions, this conversation will open your mind to new ways of healing and feeling at ease within yourself.Connect with Lesley:Website: https://mindandbodyfix.co.ukManifest and Flow WorkshopAt the end of October, I'm hosting a special live workshop to help you ground, reset, and finish the year in flow. We'll move through meditation, energy alignment, and home rituals to support your dreams for the months ahead.Find all the details here: https://www.somuchlove.com/oct25-workshopJoin the community at somuchlove.com and follow along @somuchlovekimberleySo much love, Kimberley xxA bespoke analysis of your home to unlock the exact remedies your living space needs to support you in a life of more abundance and prosperity: https://www.thefengshuiflow.com/home-analysis-serviceWork with me 1 to 1 here!A huge thank you to everyone who has pre-ordered my book too! Your support means the world! If you've ever wanted to understand the deeper connection between your home and your well-being, this the book is for you.Preorder The Calm and Happy Home now:Amazon | Barnes & Noble | Books-A-Million | Indigo | Watkins Publishing If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @thefengshuiflow! xx

I Love It When
Vira Smith: From Fear of Death to Expansion!

I Love It When

Play Episode Listen Later Oct 23, 2025 53:33


Send Mo a text about this episode!Meet Vira Smith! In today's episode Vira shares with us about her journey from a place where she feared death- to where it opened a door for her that she'll never shut!In today's episode we talk about:-How VIra's journey with spirituality began from a fear of death. -Her experience learning Reiki, Yoga Nidra, Hypnotherapy and Holistic Nutrition and how she uses these tools in her daily life.-The importance of remembering that you can take these classes/certifications for YOU- you don't have to take on clients. These tools are meant to be used in our daily lives!-VIra's experience with channeling different energies.The 411 on Vira: Born and raised in Washington state, Vira is the youngest sibling in a family of ten children. She resides with her sister Elizabeth in Tacoma along with her fluffy feline, Hampton. Vira has been described as a kind-hearted, nurturing listener. She is also a certified Reiki Master, Yoga Nidra Facilitator, Hypnotherapist, and Holistic Nutrition Coach. Her journey into all things healing and spiritual started with her fear of death and it opened a door for her she would never dare to shut. She achieved a life-long passion of working with primates as a care-staff intern while finishing her Bachelor's Degree at The Evergreen State College in 2007. She now works to expand her consciousness, live mindfully, and re-incorporate the practice of her healing modalities on others along with sisters Elizabeth and Zara as a way to lean into her purpose in this lifetime in a healthy and balanced way.Link to purchase Lifewave patches from Mo: https://www.lifewave.com/pillaroflight ----------Follow I love it when

Next Level Healing
Hollywood Royalty to Inner Healing with Randy Spelling

Next Level Healing

Play Episode Listen Later Oct 22, 2025 60:26


In this episode of Next Level Healing Podcast, Dr. Tara Perry sat down with Randy Spelling, a man whose life story is as captivating as the television shows produced by his father, the legendary Aaron Spelling. Growing up in one of Hollywood's most recognizable families, Randy shares his unique perspective on the misconceptions surrounding fame and wealth. Despite the glamour of his upbringing, he emphasizes that money and celebrity do not equate to happiness, revealing the loneliness and confusion he experienced as a child.Randy opens up about the challenges of growing up in the spotlight, including feelings of isolation and the struggle to understand the disparity between public admiration for celebrities and their private unhappiness. He candidly discusses his journey through addiction, which began as he grappled with his identity and the pressures of his family's legacy. It was a pivotal moment of surrender, following the death of his father, that led him to seek help and ultimately embrace his intuitive gifts.As we delve deeper into Randy's transformation, he shares how he discovered his passion for coaching and helping others. He describes the process he uses to connect with clients, emphasizing the importance of creating a safe space for healing and growth. Through his work, he helps individuals confront their limiting beliefs and rewrite their personal narratives, allowing them to unlock their true potential.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

The Neurodivergent Experience
Taking a Breather to Avoid Burnout (Re-Run Tomorrow)

The Neurodivergent Experience

Play Episode Listen Later Oct 22, 2025 1:02


Hey everyone! Just a quick update from us — there'll be a re-run episode tomorrow as both of us are doing a bit of overtime right now and working on managing our energy to avoid burnout.We've always talked about the importance of saying no and protecting your spoons when you need to, and this week, we're taking our own advice!Don't worry, our regular Hot Topic episode will still drop on Friday, and next week we'll be celebrating something huge: 100,000 downloads!

The Neurodivergent Experience
Re-Run: Living With Pathological Demand Avoidance (PDA)

The Neurodivergent Experience

Play Episode Listen Later Oct 22, 2025 48:07


Hey everyone! We're taking our own advice this week and looking after our energy levels — both of us are juggling some extra work hours and doing our best to avoid burnout. So instead of a brand-new episode today, we're re-running one of our most popular and meaningful conversations. Thank you so much for your understanding as we take a breather — we'll be back with our Hot Topic episode on Friday as usual. And next week, we'll be celebrating a huge milestone — 100,000 downloads!

Thin Thinking Podcast
Ep 243: Permission to be Thin and 9 other Self Permissions for Long-Term Weight Success

Thin Thinking Podcast

Play Episode Listen Later Oct 21, 2025 60:49


Remember those permission slips we needed as kids — the ones that let us go on a field trip or try something new? Or the approvals we had to wait for at work before we could move a project forward? Here's the thing… many of us are still waiting for that green light — only now, it's coming from inside our own minds. If you've been stuck in the start-over cycle with your weight, there's a good chance that a deeper part of you hasn't yet granted permission to fully go for long-term success. In this week's episode of The Thin Thinking Podcast, we're diving into the 10 fundamental self-permissions that can shift you out of diet mentality and struggle — and into lasting Weight Mastery. These are the same inner agreements that helped me move from years of yo-yo dieting to 30 years of stable weight release — and the same ones my clients use to finally get off the hamster wheel for good. It's time to stop waiting for someone else's approval — and give yourself permission to succeed. Tune in now to this empowering episode! Come on in!   FREE MASTERCLASS  with Weight Release Hypnosis! How to Stop The “Start Over Tomorrow” Weight Struggle Cycle and Start Releasing Weight For Good   Break through the subconscious roadblocks that keep you struggling.   In This Episode, You'll Also Learn… Why breaking free from the “start-over cycle” begins with granting yourself permission — not another diet plan. How I reframed perfectionism, guilt, and fear into self-trust, resilience, and self-care on her own 30-year journey. How small mindset shifts — like embracing mistakes and celebrating progress — lead to lasting transformation.   Links Mentioned in the Episode: Join my FREE Online Masterclass: BREAKING FREE: Mastering Your Mindset for Lasting Weight Release Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Steve Roe Hypnotherapy
Power Sleep Hypnosis and Meditation for Anxiety & Worry - Rest Well, Rise Calm, Feel Strong

Steve Roe Hypnotherapy

Play Episode Listen Later Oct 20, 2025 119:59


Welcome to this gentle sleep hypnosis session, Rest Deep, Rise Calm, Feel Strong. Tonight is about softening into deep, nourishing rest — the kind that restores your body and steadies your mind. As you drift, these words will guide your subconscious toward peace and resilience, so that when you wake, calm strength greets you in place of tension. Let yourself relax completely, knowing that every breath tonight is building a steadier tomorrow.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – A Gentle Reminder - Hanna Lindgren - c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

The Rewired Podcast
Activate Your Superpower: Your Presence

The Rewired Podcast

Play Episode Listen Later Oct 20, 2025 17:01


Activate Your Superpower: Your Presence | Ep 119 with Gianna BadotEver feel like life is passing you by, lost in busy to-do lists and endless distractions? You're not alone—and your true superpower is closer than you think. In this episode, Gianna Badot reveals why presence is the ultimate key to happiness, fulfilment, and real connection. Discover practical steps to stop living on autopilot, awaken to the here and now, and train your subconscious for deeper mindfulness—even if you're always “too busy.” Level up your energy, productivity, and relationships while creating a ripple effect of peace around you.

The Neurodivergent Experience
Mindful Mondays With Ashley Bentley: The Art of Allowing | Lessons from the Forest

The Neurodivergent Experience

Play Episode Listen Later Oct 19, 2025 32:46


This week on Mindful Mondays, we explore what it means to truly allow — to let life, emotions, and even other people simply be as they are.Spiritual teacher, Ram Dass, once observed that when we look at trees, we accept them - crooked, bent, imperfect, yet utterly beautiful. But when we look at people and ourselves, we judge. In this episode, Ashley explores how we can return to that same compassionate seeing toward others and toward ourselves. Blending mindfulness, neuroscience, and psychology, we explore how allowing what is can reduce anxiety, soften resistance, and bring peace to the neurodivergent mind and body.Ashley also shares a modern Buddhist parable and Jon Kabat-Zinn's timeless reminder:“Give yourself permission to allow this moment to be exactly as it is,and allow yourself to be exactly as you are.”The episode closes with a deeply hypnotic guided meditation - a forest journey into self-acceptance and inner stillness.❤️ Support the ShowIf this episode resonated with you:✅ Follow or Subscribe to The Neurodivergent Experience⭐ Leave a quick review on Apple Podcasts or Spotify

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
From Good Girl Programming to True Freedom. With Natasha Braniff & Samia Bano

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

Play Episode Listen Later Oct 18, 2025 67:08


Want to break free of your "good girl" programming and #liveyourbestlife? Listen now to this interview with Natasha Braniff, #Hypnotherapist & #MindsetCoach, to learn how Natasha guides her clients from invisible to Invincible, living with #truefreedom!We dig into:-- how grief, challenge, and even global events like COVID can awaken us to new ways of thinking and living.-- practical ways to #releasefear, question old programming, and embrace a #limitlessmindset.-- how #spiritualawareness helps us remember our divine essence instead of constantly striving to “fix” ourselves.-- and so much more!Connect with Natasha now at: www.natashabraniff.co.ukhttps://www.instagram.com/natashabhypnotherapy Plus, check out Natasha's Podcast, "Be Your Best You! With Tash and Becky" at: https://open.spotify.com/show/2MAJ6xZzn2stEkqNB6mxIA?si=oVK6wG4DRZyw_FuVNci38whttps://youtube.com/@BeYourBestYouPodcast #MindsetShift #SubconsciousHealing #InnerTransformation #Hypnotherapy #FromSurvivingToThriving #InnerFreedom #MindBodySpirit #SelfLoveJourney #HealingFromWithin #SubconsciousMind #HypnosisForHealing #MindsetTransformation #InnerReprogramming #EmotionalFreedom_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Make Change Fun And Easy!
From Good Girl Programming to True Freedom. With Natasha Braniff & Samia Bano

Make Change Fun And Easy!

Play Episode Listen Later Oct 18, 2025 67:27


Want to break free of your "good girl" programming and #liveyourbestlife? Listen now to this interview with Natasha Braniff, #Hypnotherapist & #MindsetCoach, to learn how Natasha guides her clients from invisible to Invincible, living with #truefreedom!We dig into:-- how grief, challenge, and even global events like COVID can awaken us to new ways of thinking and living.-- practical ways to #releasefear, question old programming, and embrace a #limitlessmindset.-- how #spiritualawareness helps us remember our divine essence instead of constantly striving to “fix” ourselves.-- and so much more!Connect with Natasha now at: www.natashabraniff.co.ukhttps://www.instagram.com/natashabhypnotherapy Plus, check out Natasha's Podcast, "Be Your Best You! With Tash and Becky" at: https://open.spotify.com/show/2MAJ6xZzn2stEkqNB6mxIA?si=oVK6wG4DRZyw_FuVNci38whttps://youtube.com/@BeYourBestYouPodcast #MindsetShift #SubconsciousHealing #InnerTransformation #Hypnotherapy #FromSurvivingToThriving #InnerFreedom #MindBodySpirit #SelfLoveJourney #HealingFromWithin #SubconsciousMind #HypnosisForHealing #MindsetTransformation #InnerReprogramming #EmotionalFreedom_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Mind Your Own Karma-The Adoption Chronicles
Rewiring Your Subconscious: Hypnotherapy for Trauma, Anxiety & Confidence, with Craig Meriwether

Mind Your Own Karma-The Adoption Chronicles

Play Episode Listen Later Oct 14, 2025 56:17


In this powerful episode of Mind Your Own Karma: Beyond the Bandage, we're exploring the subconscious mind with clinical hypnotherapist Craig Meriwether. Craig shares how hypnotherapy helps reprogram limiting beliefs, heals trauma, and taps into your full potential-without years of talk therapy.We explore:• What hypnotherapy actually is and how it works• How trauma, anxiety, and fear take root in the subconscious• Why your brain might be stuck in survival mode• The connection between your thoughts and your physical state• Simple strategies for boosting confidence and calming your nervous system• Why you can rewire your mindset faster than you thinkIf you've ever felt like you're stuck in old patterns or emotional loops, this episode will open the door to healing in ways you may not have considered. Learn more about Craig:Websites:https://sacredmysteryhypnotherapy.com/https://pastlivesguidebook.com/Social Media:https://www.tiktok.com/@sacred_mysteryhttps://www.instagram.com/sacred_mystery_hypnotherapyhttps://www.facebook.com/sacredmysteryhypnotherapyhttps://www.linkedin.com/in/craig-meriwether-44286718b/       https://www.youtube.com/@Sacred_Mystery_Hypnotherapy✨ If you're a healer, somatic therapist, intuitive guide or practitioner using unconventional, holistic or out-of-the-box modalities-and you feel called to share your story or be on the show-reach out! We're always looking for guests who bring insight, heart, and deep healing to the table.

Thin Thinking Podcast
Ep 242: How Self-Compassion Helped a Nutritional Expert Lose 48 pounds

Thin Thinking Podcast

Play Episode Listen Later Oct 14, 2025 78:51


Have you ever known exactly what to do to eat healthy — but still couldn't make it happen? You're not alone. My guest this week, Michelle Wolfson, knows that feeling all too well. As a chef and nutritional manager, she was an expert at helping others manage their diets for all kinds of medical conditions. But behind the scenes, she was struggling — battling her own weight and feeling like an imposter in her own profession. Then something shifted. Michelle has now released 48 pounds and maintained that success for over seven months — not through more willpower or stricter dieting, but through self-compassion and the Shift process. Her story is a powerful reminder that real transformation doesn't come from what we know — it comes from how we think and how we treat ourselves along the way. Tune in to hear Michelle's inspiring journey on this week's episode of The Thin Thinking Podcast.   FREE MASTERCLASS  with Weight Release Hypnosis! How to Stop The “Start Over Tomorrow” Weight Struggle Cycle and Start Releasing Weight For Good   Break through the subconscious roadblocks that keep you struggling.   In This Episode, You'll Also Learn… How Michelle stopped binging by changing the way she thought — not what she ate. The mindset tools that helped her manage emotional eating and her bipolar condition. How Michelle created a calmer, more peaceful relationship with herself.   Links Mentioned in the Episode: Join my FREE Online Masterclass: BREAKING FREE: Mastering Your Mindset for Lasting Weight Release Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies