Welcome to the comforting, warm ambiance of Sugar, Spice & Secrets! Here there is no holding back! Grab a snack, pop your earphones in and listen to the wild, funny, silly things that go through my head!
In this episode we discuss how crazy 2019 was for me, how necessary it is to grow, and how you shouldn’t settle for less than you deserve! Get out of that small space and flourish!!! Thank you for listening!
I have returned from a very long break! I am so happy to be back and ready to share more of my crazy thoughts with you all! Hope you missed me!
The new year is fast approaching and I have decided to take control of my life and be my own PEACE!
This is a very vulnerable and difficult topic for me to cover. However I knew it had to be done and I thought it would be very therapeutic. I also knew that there was someone out there who might need to hear it. Mental health is so important and it shouldn’t be swept under the rug. Check on your friends and loved ones! Be nice, be kind, and spread love it could be just the thing that makes someone’s day.
Being a friend can be challenging sometimes. It can feel one sided. It is so important to be good communicators and good listeners. We all struggle with it, I know I can admit to being guilty. In this episode I discuss friendships, who to keep around and whose just riding the bs train to nowhere land. Enjoy
In this episode I dive deep into some topics that are very heavy on my mind! From mental health to supporting your friends and not being afraid to go for what you want! I hope you all enjoy!
In this episode you’ll find out more about me and what you can expect from this station!
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