Sunny Side Up with Alesha Jefferies

Alesha sheds light on her personal tendency to instantly “choose a side” internally & provides an alternative to that way of thinking. Thank you for being a part of the conversation. Follow me: Instagram

What Do You Remember? Alesha recounts 3 OLD memories that frequently resurface in her mind (once a month or so) & considers why those particular memories persist & what, if anything can be done about them now. As always, thank you for joining me in this journey. You are an amazing human & I hope you have a wonderful day! Follow me: Instagram

Join me as I explore what it means to be good or bad & consider whether or not people can be defined so easily. As always, my goal is to be positive & share something that might benefit you. Always served Sunny Side Up :)

Whatever you say or do can be misinterpreted by others - we’ve all been there before, but I encourage you (& myself) to speak up anyway! Take that (small) risk & share your voice. Here’s the mnemonic device I was trying to think of: THINK before you speak. Is it True? Is it Helpful? Is it Inspiring? Is it Necessary? Is it Kind? If what you have to say meets that criteria & you can fully support it, take that risk & speak up! :) Alesha

Here’s a quick introduction to who I am & what to expect from the Sunny Side Up :)