We passionately cover the wellness scene and bring you direct access to the most recent trends and tips on health and wellness to live your fullest life (#superwellthy). Listen to exclusive interviews with wellthy experts and thought leaders from all around the world - unfiltered and unedited. Enjoy…
Finding your why in life and how this helps to drive outcomes. --- Send in a voice message: https://anchor.fm/josh-tai/message
Injuries van be debilitating...it took more than 2 years for me to overcome my back injury --- Send in a voice message: https://anchor.fm/josh-tai/message
I love food...sometimes it’s hard to say no. --- Send in a voice message: https://anchor.fm/josh-tai/message
Being an expert in social media is not my forte...tapping into the who rather than how can help make anything possible. --- Send in a voice message: https://anchor.fm/josh-tai/message
I’m heading to LA and looking for experts and thought leaders to interview --- Send in a voice message: https://anchor.fm/josh-tai/message
Stress is one of those things that’s hard to avoid...even when you're running :( --- Send in a voice message: https://anchor.fm/josh-tai/message
You wanted to know more about the Sleep Secrets ebook...here’s a quick overview --- Send in a voice message: https://anchor.fm/josh-tai/message
In this episode I talk about getting good quality sleep and how it’s helped me --- Send in a voice message: https://anchor.fm/josh-tai/message
Telling my story on goal setting and how it helps me with keeping momentum in life :) --- Send in a voice message: https://anchor.fm/josh-tai/message
Today I’m talking about the power of morning routines...and how it can set you up for success --- Send in a voice message: https://anchor.fm/josh-tai/message
In this episode you can learn about my backstory and why I’m passionate about health and wellbeing. --- Send in a voice message: https://anchor.fm/josh-tai/message
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