My journey as a Surfer•Shaper•Artist and Health and Nutrition guide, sharing the creative tips that have helped me and many others along the way to grow forward from the inside our out.
Thoughts in the present moment about life and the priorities we all choose today and everyday.
I hit another milestone with one of my cars hitting 300000 it’s a Ford 1991 van. The mind and body are not much different for longevity through maintenance. Thank you for listening
Spontaneous thoughts for 2019 and the from the inside out to a new freedom and future.
A spontaneous time capsule of some of the choices i make daily. Inspired by a healthy lifestyle
Sharing some reminders of morning rituals and the awareness of the choices we each make daily