Podcasts about Spontaneous

Steve Coleman y Five Elements firman 'Polytropos/Of many turns' disco en el que el influyente saxofonista de Chicago documenta dos conciertos celebrados en Francia en marzo del año pasado. Escuchamos 'Spontaneous Pi', 'Spontaneous one', 'Spontaneous all', 'MdwNtr', 'Round midnight' y 'Lush life cadence'/'Pi'.Escuchar audio

spontaneous selections...audio / playlisthttp://feeds.feedburner.com/RadioTroubleArchives

traveling...audio / playlisthttp://feeds.feedburner.com/RadioTroubleArchives

What if your client's tremor, stretch, or undulation wasn't a symptom—but a sign of healing? In this episode, Alex sits down with physical therapist, somatic educator and TRE Provider, Joel Begin to explore the natural, spontaneous movements that often arise in bodywork, movement therapy, and somatic healing—but are still largely misunderstood.Joel shares the story behind his 2022 paper, “Characterizing a Common Class of Spontaneous Movements,” a collaborative work that brings together perspectives from across the globe to map out how tremors, shakes, and fluid movements emerge across therapeutic, spiritual, and cultural contexts. From TRE® and myofascial unwinding to Qigong and authentic movement, Joel helps us reframe these expressions not as random or pathological—but as beneceptive and healing.Together, we explore the potential of spontaneous movement as a doorway into nervous system regulation, trauma resolution, and embodied intelligence. This episode invites you to see what might already be happening in your sessions with new eyes—and perhaps, to trust the body just a little more.Key Highlights: [00:02:00] The Paper That Sparked It All: Characterizing a Common Class of Spontaneous Movements[00:08:00] What Is Myofascial Unwinding?[00:14:30] Modalities That Evoke Spontaneous Movement[00:17:45] Spiritual Practices & Movement States[00:24:00] Case Study: Spontaneous Movement After Surgery[00:27:00] When Movement Feels Uncomfortable[00:33:00] TRE®, Trauma, and the Polyvagal Lens[00:38:45] Understanding Freeze Through Biotensegrity[00:41:00] What Makes These Movements Arise?[00:43:30] Creating a Container for CuriosityLinks & ResourcesJoel Begin's 2022 Paper: “Characterizing a Common Class of Spontaneous Movements” Read the full paper in the International Journal of Therapeutic Massage and BodyworkJoel Begin's Practice – Creative Pathways PTContinuum Movement: https://continuummovement.com/ Somatic Experiencing by Peter Levine: https://www.somaticexperiencing.com/about-peter Polyvagal Theory by Dr. Stephen Porges: https://www.stephenporges.com/ Myofascial Release John F. BarnesFind us Online: Sign up for our newsletter to learn more about the power of embodiment:https://www.redbeardsomatictherapy.com/Follow us on social media:Facebook: https://www.facebook.com/RedBeardSomaticTherapyInstagram: https://www.instagram.com/redbeardsomatictherapyLinkedin: https://www.linkedin.com/in/alexandermgreene

This three-part miniseries is all about keeping your cool when speaking on the spot.Communicating effectively can be challenging enough, even with plenty of time to prepare what we want to say. But for most of our communication, there's no time to plan, practice, or perfect — we have to respond in the moment.Spontaneous communication is a part of our everyday lives, but few of us have been trained to handle these impromptu situations with confidence. What does it take to flow, not freeze, when put on the spot? This special three-part series turns to experts for guidance, from a sports commentator, FBI hostage negotiator, and UN translator to a game show host, NFL referee and Sotheby's auctioneer.Part 1: Preparation and MindsetDiscover how to prepare for the unpredictable, manage anxiety, and find the right headspace for success.Part 2: Mastering the MomentLearn to stay present, read the room, and use techniques like mirroring and pacing to connect with your audience.Part 3: When Things Go WrongFind out how to recover from inevitable mishaps and keep moving forward with confidence, turning mistakes into gold.In addition to insight-packed discussions, this Think Fast, Talk Smart miniseries offers practical exercises and homework assignments to help you implement what you've learned. Whether you draw blanks when put on the spot or simply want to articulate your thoughts more clearly in the moment, these episodes will transform how you think — and speak — on your feet.Episode Reference Links:Chris Voss - Former FBI Negotiator, Keynote SpeakerChris Voss's Book: Empathy and Understanding In Business  Annabelle Williams - Paralympic Champion, Sports BroadcasterGiampaolo Bianchi - United Nations InterpreterBrad Rogers - NFL Referee, ProfessorPhyllis Kao - Sotheby's AuctioneerPeter D Sagal - Game Show Host, AuthorConnect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:25) - Letting Go of the Script (05:37) - Visual Listening (06:56) - Nonverbal Communication (09:45) - Tools of Connection (13:06) - Pacing for Pressure (14:06) - The Power of Pausing (16:40) - How to Make a Great Introduction (18:30) - Being Gracious in Conversation (20:54) - Listener Exercises on Active Listening (23:48) - Conclusion  *****Stay Informed on Stanford's world changing research by signing up for the Stanford ReportBecome a Faster Smarter Supporter by joining TFTS Premium.     

Michael hosts a compelling conversation centered around immigration, undocumented workers, and the everyday realities of hiring day laborers—sparked by a memorable and candid call from "Tom in Texas." This came after a conversation with Philip Bump at the Washington Post about how the story of Kilmar Abrego García - the Maryland man mistakenly deported to El Salvador after being arrested trying to get day labor work outside a Home Depot - tells us far more than the narrative on immigration and deportation we are hearing from the Trump White House. Original air date 17 April 2025.

Matt is joined by Darold Gleason to talk about their recent trip to Columbia County, Georgia and Clarks Hill Lake (along with the Masters).  In the second half of the show, the always positive Charlie Hartley jumps on to talk about the Open in Mississippi.  

His far-reaching career acting, writing and producing on television and film spans voicing a sloth in the movie Ice Age to hosting a PBS series on the untold history of Latinos in the US. He's fast talking, funny, outspoken and possesses a rare quality in his acting – on display in his new movie Bob Trevino Likes It.

This three-part miniseries is all about keeping your cool when speaking on the spot.Communicating effectively can be challenging enough, even with plenty of time to prepare what we want to say. But for most of our communication, there's no time to plan, practice, or perfect — we have to respond in the moment.Spontaneous communication is a part of our everyday lives, but few of us have been trained to handle these impromptu situations with confidence. What does it take to flow, not freeze, when put on the spot? This special three-part series turns to experts for guidance, from a sports commentator, FBI hostage negotiator, and UN translator to a game show host, NFL referee and Sotheby's auctioneer.Part 1: Preparation and MindsetDiscover how to prepare for the unpredictable, manage anxiety, and find the right headspace for success.Part 2: Mastering the MomentLearn to stay present, read the room, and use techniques like mirroring and pacing to connect with your audience.Part 3: When Things Go WrongFind out how to recover from inevitable mishaps and keep moving forward with confidence, turning mistakes into gold.In addition to insight-packed discussions, this Think Fast, Talk Smart miniseries offers practical exercises and homework assignments to help you implement what you've learned. Whether you draw blanks when put on the spot or simply want to articulate your thoughts more clearly in the moment, these episodes will transform how you think — and speak — on your feet.Episode Reference Links:Chris Voss - Former FBI Negotiator, Keynote SpeakerChris Voss's Book: Empathy and Understanding In Business  Annabelle Williams - Paralympic Champion, Sports BroadcasterGiampaolo Bianchi - United Nations InterpreterBrad Rogers - NFL Referee, ProfessorPhyllis Kao - Sotheby's AuctioneerPeter D Sagal - Game Show Host, AuthorConnect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (04:12) - Pressure and Preparation (06:03) - Cognitive Load and Focus (08:47) - Speaking with Clarity (10:25) - Building Instinct Through Practice (12:29) - Overthinking vs. Acting Fast (14:09) - Staying Present Under Pressure (14:49) - Make It About the Audience (15:50) - Handling Public Scrutiny (17:54) - Physical Rituals to Manage Nerves (19:27) - Grounding Techniques Before Speaking (22:01) - Listener Exercises for Better Speaking (25:18) - Conclusion  *****Stay Informed on Stanford's world changing research by signing up for the Stanford ReportBecome a Faster Smarter Supporter by joining TFTS Premium.     

Wives get to thinking about how life is too short.Based on the works of CoyoteHoward. Listen to the Podcast at Steamy Stories. Jenny & The Barbeque GatheringIt was the picture of Americana in southwest Idaho.A partly cloudy sky, with more sun than shade. Deep green grass. Horses munching away in the pasture while the kids, whose ages ranged from 2-16, played on the trampoline and playset.The husbands primarily were under the porch overhang, gathered around the grill, while Osvaldo and his 8 year old son Elliot jokingly played corn-hole in the grass.Their wives were on the furniture on the other end of the porch, doing as women do, keeping an eye on the children for the most part and enjoying their own trials and tribulations. Most of which focused on family dramas, future plans and prices for various groceries."Yeah, so what I'd like to do," Brady said, beginning to flip the burgers from the top left, "is kinda what you did, but I'd like to do 4 rails instead."Steve nodded and took a drink of beer from his Payette Brewing Co. bottle. He absentmindedly watched Brady do so, his left thumb tucked into the front pocket of his jeans, shifting his cowboy booted feet to equal distribution instead of one leg being cocked slightly. His slight belly showed his 36 years of age, and while he didn't like it, and wished he could find the consistent motivation to work out, his wife didn't mind, and his shirts still fit, including the plain white t-shirt he wore now."Yeah I don't mind the three, but the three inch- I wish I'd of been able to afford the three and a half," Steve said, shifting the bottle to his left and adjusting his multicam hat on his head, though it needn't be done. His brown, fade cut hair wasn't bothering him, it was more just a habit."You did your fence yourself?" Jeff asked. He was blond, worked out tons and was wearing a polo, cargo shorts and flip flops.Steve nodded, "Yeah the little mustang got out suddenly last year, little shit."The women meanwhile were discussing flowers."I'm so jealous of your little play area Jenny," Hannah said, taking a sip of her soda.She was married to Brady, and three of the tikes running around were hers. She was 36, was 5'7" and 133 pounds. She knew she was attractive, as all the women here were, but her husband appreciated her the most, and that's exactly the way she prefered it.They'd been married for well over 10 years, he was the father of all her babies, and they led a great life."Well it's been a lot of work, but yeah, it's coming together," Jenny said. "We've done a ton of work just to try and keep the weeds away." Her husband was Steve, and as she finished her sentence she looked over at her man.They'd been together the longest of the group of six couples, having been dating since junior year of high school, over 18 years prior. They had the second oldest child there, at 15, and the second youngest as well, a three year old girl.They'd been the ones to leave though, he going into the Army right after high school and finally leaving six years prior, and they'd all reconnected.Steve was still her king though, and she his queen, as they routinely told each other. Even now, as Heather, a half-asian, half-hispanic woman asked her about the newest berry they'd planted Jenny couldn't help but think about what her king had done to her last night, and her panties got warm under her flowery, blue, spaghetti-strapped sundress.Steve noticed her looking at him, and flashed her a smile, giving his queen a fun wink.And that's why she couldn't help but love him. He just did those little kinds of things that other men didn't with their wives. Sure he had a temper, he played video games, his memory was horrible.But his positives more than made up for it."I'd like to plant blackberries, especially if they have uh, no thorns," Amanda winked, and took a bite of potato salad. She was a short, slightly heavy black haired woman married to Osvaldo.She looked over and saw her son and husband playing cornhole still, though Jeff and Joe had gone over to play with them. They were married to Heather and Ellen, respectively, to Amanda's left."Yeah me too," Hannah said, to which the others laughed slightly."Bullshit," Kelly said, deciphering the code words; "You have too much going on already. Brady would strangle you!""Oh he'd be a little upset, but he always cools off," Hannah said, chuckling.But Jenny couldn't get the thought out of her mind now. The thought of how Steve had taken extra care to put the baby to bed, to not play Mass Effect, and to take her to bed.He'd sweetly pulled her jeans off, then nuzzled and licked at her cunt through her panties until she'd cum, THEN he had proceeded to have his way with her, bringing her off several more times before finishing off inside her.She imagined she could still feel his cum, making her wetter still.She suddenly looked at the whole situation. At everyone around her and the thought of them getting old, tired, and ending..."Hannah, watch Claire for me. I'm gonna go get fucked silly in your powder room," she said, locking eyes with her friend and rising with a slight smirk.Hannah's eyes went wide as she choked slightly and let out a huge smile."What?!" she exclaimed, but Jenny was already striding across the patio to her man."Did she just-""What did she say?""Whoa!""Hahaha! Oh shit she's really doing it!"Jenny had reached Steve, grabbed him by the belt buckle with one hand and had begun leading him away, walking forward as if leading a stud to a mare."Hey babe, whoa, what's up?" he asked.She turned and smirked a small smile at him, and she knew it achieved the desired affect. Her intentions must have been written all over her face, because he couldn't help but put his beer down and follow, his own smile bursting forth.She lead him through the door and didn't give him time to properly shut it, but he was able to with a strong hand."Jen, what are you doing?" Steve asked, grabbing her wrist. She was closer to her target though."I need you," she said, suddenly breathless as she kissed him deeply, her sexy body pressing up against his.She made sure to press her bra'ed 34C breasts into his chest, her left hand around his back, her right up in his short hair.Steve's hands went around her pinched waist first, then his left up her side and back while his right went around and down to her plump ass, cupping and kneading.She moaned at the touches, then broke the french kiss and backed away towards the half-bath by the front door.Steve followed eagerly and suddenly they were in the little bathroom, finding the light and locking the door behind them."Hun, what's gotten int-ohh shit!" Steve started, but she hushed him by immediately dropping to her knees, and getting his jeans undone."Damn girl, the fuck has gotten into you suddenly?" he asked, as she got the front of his pants open, not pausing and pulled down his underwear too. But his hands went to her head, lightly rubbing the sides and back encouragingly."Can't I just want my husband?" she asked before throating his semi-hard, 6 inch cock in one go."Ah fuck," he said, his biology taking over for a moment as he thrust his hips an inch forward, his hands tightening on her head.Her tongue was going crazy on the underside of his shaft, the tip even coming past her bottom lip slightly to lick his balls as much as she could, and he got rigid hard in moments.He gasped and breathed as if he were in pain, but she knew he wasn't. Jenny didn't give him head very often, so this must be a real treat for him. Though truth be told, this was a means to an end. She bobbed her face on his crotch for a dozen or so pumps, until she felt his cockhead nudge the back of her throat. That end was now.She rose, looked him in the eye as her right hand grasped his hard prick, some of her hair in her eye as she did so, stroking it in short strokes as she turned to the vanity and mirror.God she looked slutty. One of her spaghetti straps had fallen off her shoulder and her lips were an excited red from having just been stretched in an obscene 'O' around his magnificent cock.But she could still FEEL her sex drive though, his taste still in her mouth. Her boobs were hypersensitive in their confines, feeling wonderfully constrained as she breathed, and her panties were probably soaked through.She pulled up the hem of her dress and bent over the counter, looking back at him over her right shoulder."God, just fuck me. Fuck me!" she said, "I need it."Steve couldn't refuse this personification of pure lust in front of him. She wasn't his wife in this moment. She was a bitch in heat. A mare in season. And he was going to give her the beast she needed.He grabbed her brief-cut panties with both hands and yanked them down with animalistic urgency to her feet, where she stepped out with one sandaled foot.He then rose and put his right hand to her cunt, immediately confirming how wanton she was by the heat and wetness he found there, easily one of the wettest times he'd ever seen her."Oh fuck," she said, finding her own lustful gaze looking back at her in the vanity mirror, feeling his fingers run through her sex from her clit(which he brushed ever so slightly) right up to her asshole. She knew he must've thought about playing with it, as she'd let him take her ass several times in the past year, finally.But he didn't linger, instead he stepped right up to her bent over body and slid his steel hard cock into her cunt, all in one go."Oh! Oh fuck! Oh god that feels soo good!" she practically screamed, but huskily.His hands went to her wide hips, finding her pelvic bones that made the perfect obscene handles, beginning to piston her cunt, slowly.But she wanted more, she wanted to be fucked, and fucked well.She looked over her shoulder at him, "Steve, god damnit, Fuck me!" With each stressed word she pushed herself back on his cock, sparks flying from her sopping cunt through her body as she did so as his rod plowed her depths.Out at the patio, the ladies' conversation suddenly halted when the screams and moans were faintly heard coming from the little vent, high on the side of the house. It piped the narrative from the powder room, just on the other side of the brick exterior. First Claire took notice, then all the ladies went silent, their devilish grins showing their vicarious delight. A couple of the guys noticed the silence over at the other end of the covered patio, then all the guys heard the faint echo of a raging hormonal woman's voice could just barely be heard yelling; “Steve, God damnit. Fuck me!”Jenny was rewarded with her stud pulling her hips back so that she'd fall backwards if he wasn't there, cock lodged inside her. Her hands were wrapped tightly around the spout of the faucet, now somewhat in front of her as her hair swung with his thrusts. Her tits were swaying as much as her bra would allow, and the pulling on her chest added to her sexual experience. The thumb of her left hand subconsciously rubbed the underside of the chrome spout, but in her entranced state, she imagined it was Steve's turgid cock.In moments he was fucking her hard. Fast. Making her ass jiggle with every impact of his pelvis. She felt his cock running though her with abandon, the heat from her cunt quickly turning into a fire, then a blaze, until stars burst in her vision and she screamed a carnal, drawn out "ah" in orgasm, her legs shaking uncontrollably. “Steve, you beast!” she screamed in satisfaction.Her hands slipped as they clenched and gripped the sink, Steve stepping up as her hips were pushed forward against the edge of the counter.Whereas moments before she'd cum from her assertive pushing back, now she was trapped with nowhere to go. More precisely, her hole couldn't get away from the prick fucking it.Jenny realized that she'd be forced to cum at least again, maybe more even. Her king had slowed as he'd trapped her, bringing his hands up to her shoulders and finding new grips with which to pound her.She looked up and saw her sweaty self in the mirror again, her jaw dropped open as she breathed heavy with sexual arousal, her whole body jarring with each impact of Steve's hips against her ass.God she was so sexy, and her cunt was doing such a good job of clenching around the invader, her body doing as it was designed to do, trying to bring the penis inside it to orgasm. Her hole wanted his semen. That was its purpose, to get fucked and filled by cum, so she could carry his child.And it was working, her own voice raising with every fourth or fifth quickening thrust as she felt her second orgasm building in her depths, Steve's cock hitting amazing pockets of nerves inside her.It suddenly was upon her as her left hand pressed against the mirror, her right coming around to grab Steve's hip as her cunt exploded in pleasure, her eyes wide. She rocked herself back as he tried to pull out for another thrust, trying to keep him inside her as she came, throwing her head in an out of control nodding motion and half panting, half exclaiming "ahs.”Steve for his part wasn't faring well on holding out. He regularly told Jenny that her orgasms would collect massive amounts of cash on the internet, and they usually brought him off. But Jenny had never been this needy before, and though she did have bouts of increased sexual activity, this was a whole new level.As she came again for the second time, the thrashing of her head, her hair flying and her hand on the mirror, almost got him.It was her hand landing on his right side, hip and ass cheek coupled with her rocking cunt clenching on his shaft that got him. He slammed forward to the hilt as his cum rose from his balls, rocketing down his weapon until it fired into her hot sheathe.Again and again it fired, "Oh yeah! Uh! Uh! Uh! Take it baby!" he said through blurred vision and clenched teeth.Out on the patio, the ladies were squirming; embarrassed, but getting aroused. Claire was frustrated when she had to go comfort a child who tripped and fell in the play area; “Tell me what I'm missing, Kelly.”

Wives get to thinking about how life is too short.Based on the works of CoyoteHoward. Listen to the Podcast at Steamy Stories. Jenny & The Barbeque GatheringIt was the picture of Americana in southwest Idaho.A partly cloudy sky, with more sun than shade. Deep green grass. Horses munching away in the pasture while the kids, whose ages ranged from 2-16, played on the trampoline and playset.The husbands primarily were under the porch overhang, gathered around the grill, while Osvaldo and his 8 year old son Elliot jokingly played corn-hole in the grass.Their wives were on the furniture on the other end of the porch, doing as women do, keeping an eye on the children for the most part and enjoying their own trials and tribulations. Most of which focused on family dramas, future plans and prices for various groceries."Yeah, so what I'd like to do," Brady said, beginning to flip the burgers from the top left, "is kinda what you did, but I'd like to do 4 rails instead."Steve nodded and took a drink of beer from his Payette Brewing Co. bottle. He absentmindedly watched Brady do so, his left thumb tucked into the front pocket of his jeans, shifting his cowboy booted feet to equal distribution instead of one leg being cocked slightly. His slight belly showed his 36 years of age, and while he didn't like it, and wished he could find the consistent motivation to work out, his wife didn't mind, and his shirts still fit, including the plain white t-shirt he wore now."Yeah I don't mind the three, but the three inch- I wish I'd of been able to afford the three and a half," Steve said, shifting the bottle to his left and adjusting his multicam hat on his head, though it needn't be done. His brown, fade cut hair wasn't bothering him, it was more just a habit."You did your fence yourself?" Jeff asked. He was blond, worked out tons and was wearing a polo, cargo shorts and flip flops.Steve nodded, "Yeah the little mustang got out suddenly last year, little shit."The women meanwhile were discussing flowers."I'm so jealous of your little play area Jenny," Hannah said, taking a sip of her soda.She was married to Brady, and three of the tikes running around were hers. She was 36, was 5'7" and 133 pounds. She knew she was attractive, as all the women here were, but her husband appreciated her the most, and that's exactly the way she prefered it.They'd been married for well over 10 years, he was the father of all her babies, and they led a great life."Well it's been a lot of work, but yeah, it's coming together," Jenny said. "We've done a ton of work just to try and keep the weeds away." Her husband was Steve, and as she finished her sentence she looked over at her man.They'd been together the longest of the group of six couples, having been dating since junior year of high school, over 18 years prior. They had the second oldest child there, at 15, and the second youngest as well, a three year old girl.They'd been the ones to leave though, he going into the Army right after high school and finally leaving six years prior, and they'd all reconnected.Steve was still her king though, and she his queen, as they routinely told each other. Even now, as Heather, a half-asian, half-hispanic woman asked her about the newest berry they'd planted Jenny couldn't help but think about what her king had done to her last night, and her panties got warm under her flowery, blue, spaghetti-strapped sundress.Steve noticed her looking at him, and flashed her a smile, giving his queen a fun wink.And that's why she couldn't help but love him. He just did those little kinds of things that other men didn't with their wives. Sure he had a temper, he played video games, his memory was horrible.But his positives more than made up for it."I'd like to plant blackberries, especially if they have uh, no thorns," Amanda winked, and took a bite of potato salad. She was a short, slightly heavy black haired woman married to Osvaldo.She looked over and saw her son and husband playing cornhole still, though Jeff and Joe had gone over to play with them. They were married to Heather and Ellen, respectively, to Amanda's left."Yeah me too," Hannah said, to which the others laughed slightly."Bullshit," Kelly said, deciphering the code words; "You have too much going on already. Brady would strangle you!""Oh he'd be a little upset, but he always cools off," Hannah said, chuckling.But Jenny couldn't get the thought out of her mind now. The thought of how Steve had taken extra care to put the baby to bed, to not play Mass Effect, and to take her to bed.He'd sweetly pulled her jeans off, then nuzzled and licked at her cunt through her panties until she'd cum, THEN he had proceeded to have his way with her, bringing her off several more times before finishing off inside her.She imagined she could still feel his cum, making her wetter still.She suddenly looked at the whole situation. At everyone around her and the thought of them getting old, tired, and ending..."Hannah, watch Claire for me. I'm gonna go get fucked silly in your powder room," she said, locking eyes with her friend and rising with a slight smirk.Hannah's eyes went wide as she choked slightly and let out a huge smile."What?!" she exclaimed, but Jenny was already striding across the patio to her man."Did she just-""What did she say?""Whoa!""Hahaha! Oh shit she's really doing it!"Jenny had reached Steve, grabbed him by the belt buckle with one hand and had begun leading him away, walking forward as if leading a stud to a mare."Hey babe, whoa, what's up?" he asked.She turned and smirked a small smile at him, and she knew it achieved the desired affect. Her intentions must have been written all over her face, because he couldn't help but put his beer down and follow, his own smile bursting forth.She lead him through the door and didn't give him time to properly shut it, but he was able to with a strong hand."Jen, what are you doing?" Steve asked, grabbing her wrist. She was closer to her target though."I need you," she said, suddenly breathless as she kissed him deeply, her sexy body pressing up against his.She made sure to press her bra'ed 34C breasts into his chest, her left hand around his back, her right up in his short hair.Steve's hands went around her pinched waist first, then his left up her side and back while his right went around and down to her plump ass, cupping and kneading.She moaned at the touches, then broke the french kiss and backed away towards the half-bath by the front door.Steve followed eagerly and suddenly they were in the little bathroom, finding the light and locking the door behind them."Hun, what's gotten int-ohh shit!" Steve started, but she hushed him by immediately dropping to her knees, and getting his jeans undone."Damn girl, the fuck has gotten into you suddenly?" he asked, as she got the front of his pants open, not pausing and pulled down his underwear too. But his hands went to her head, lightly rubbing the sides and back encouragingly."Can't I just want my husband?" she asked before throating his semi-hard, 6 inch cock in one go."Ah fuck," he said, his biology taking over for a moment as he thrust his hips an inch forward, his hands tightening on her head.Her tongue was going crazy on the underside of his shaft, the tip even coming past her bottom lip slightly to lick his balls as much as she could, and he got rigid hard in moments.He gasped and breathed as if he were in pain, but she knew he wasn't. Jenny didn't give him head very often, so this must be a real treat for him. Though truth be told, this was a means to an end. She bobbed her face on his crotch for a dozen or so pumps, until she felt his cockhead nudge the back of her throat. That end was now.She rose, looked him in the eye as her right hand grasped his hard prick, some of her hair in her eye as she did so, stroking it in short strokes as she turned to the vanity and mirror.God she looked slutty. One of her spaghetti straps had fallen off her shoulder and her lips were an excited red from having just been stretched in an obscene 'O' around his magnificent cock.But she could still FEEL her sex drive though, his taste still in her mouth. Her boobs were hypersensitive in their confines, feeling wonderfully constrained as she breathed, and her panties were probably soaked through.She pulled up the hem of her dress and bent over the counter, looking back at him over her right shoulder."God, just fuck me. Fuck me!" she said, "I need it."Steve couldn't refuse this personification of pure lust in front of him. She wasn't his wife in this moment. She was a bitch in heat. A mare in season. And he was going to give her the beast she needed.He grabbed her brief-cut panties with both hands and yanked them down with animalistic urgency to her feet, where she stepped out with one sandaled foot.He then rose and put his right hand to her cunt, immediately confirming how wanton she was by the heat and wetness he found there, easily one of the wettest times he'd ever seen her."Oh fuck," she said, finding her own lustful gaze looking back at her in the vanity mirror, feeling his fingers run through her sex from her clit(which he brushed ever so slightly) right up to her asshole. She knew he must've thought about playing with it, as she'd let him take her ass several times in the past year, finally.But he didn't linger, instead he stepped right up to her bent over body and slid his steel hard cock into her cunt, all in one go."Oh! Oh fuck! Oh god that feels soo good!" she practically screamed, but huskily.His hands went to her wide hips, finding her pelvic bones that made the perfect obscene handles, beginning to piston her cunt, slowly.But she wanted more, she wanted to be fucked, and fucked well.She looked over her shoulder at him, "Steve, god damnit, Fuck me!" With each stressed word she pushed herself back on his cock, sparks flying from her sopping cunt through her body as she did so as his rod plowed her depths.Out at the patio, the ladies' conversation suddenly halted when the screams and moans were faintly heard coming from the little vent, high on the side of the house. It piped the narrative from the powder room, just on the other side of the brick exterior. First Claire took notice, then all the ladies went silent, their devilish grins showing their vicarious delight. A couple of the guys noticed the silence over at the other end of the covered patio, then all the guys heard the faint echo of a raging hormonal woman's voice could just barely be heard yelling; “Steve, God damnit. Fuck me!”Jenny was rewarded with her stud pulling her hips back so that she'd fall backwards if he wasn't there, cock lodged inside her. Her hands were wrapped tightly around the spout of the faucet, now somewhat in front of her as her hair swung with his thrusts. Her tits were swaying as much as her bra would allow, and the pulling on her chest added to her sexual experience. The thumb of her left hand subconsciously rubbed the underside of the chrome spout, but in her entranced state, she imagined it was Steve's turgid cock.In moments he was fucking her hard. Fast. Making her ass jiggle with every impact of his pelvis. She felt his cock running though her with abandon, the heat from her cunt quickly turning into a fire, then a blaze, until stars burst in her vision and she screamed a carnal, drawn out "ah" in orgasm, her legs shaking uncontrollably. “Steve, you beast!” she screamed in satisfaction.Her hands slipped as they clenched and gripped the sink, Steve stepping up as her hips were pushed forward against the edge of the counter.Whereas moments before she'd cum from her assertive pushing back, now she was trapped with nowhere to go. More precisely, her hole couldn't get away from the prick fucking it.Jenny realized that she'd be forced to cum at least again, maybe more even. Her king had slowed as he'd trapped her, bringing his hands up to her shoulders and finding new grips with which to pound her.She looked up and saw her sweaty self in the mirror again, her jaw dropped open as she breathed heavy with sexual arousal, her whole body jarring with each impact of Steve's hips against her ass.God she was so sexy, and her cunt was doing such a good job of clenching around the invader, her body doing as it was designed to do, trying to bring the penis inside it to orgasm. Her hole wanted his semen. That was its purpose, to get fucked and filled by cum, so she could carry his child.And it was working, her own voice raising with every fourth or fifth quickening thrust as she felt her second orgasm building in her depths, Steve's cock hitting amazing pockets of nerves inside her.It suddenly was upon her as her left hand pressed against the mirror, her right coming around to grab Steve's hip as her cunt exploded in pleasure, her eyes wide. She rocked herself back as he tried to pull out for another thrust, trying to keep him inside her as she came, throwing her head in an out of control nodding motion and half panting, half exclaiming "ahs.”Steve for his part wasn't faring well on holding out. He regularly told Jenny that her orgasms would collect massive amounts of cash on the internet, and they usually brought him off. But Jenny had never been this needy before, and though she did have bouts of increased sexual activity, this was a whole new level.As she came again for the second time, the thrashing of her head, her hair flying and her hand on the mirror, almost got him.It was her hand landing on his right side, hip and ass cheek coupled with her rocking cunt clenching on his shaft that got him. He slammed forward to the hilt as his cum rose from his balls, rocketing down his weapon until it fired into her hot sheathe.Again and again it fired, "Oh yeah! Uh! Uh! Uh! Take it baby!" he said through blurred vision and clenched teeth.Out on the patio, the ladies were squirming; embarrassed, but getting aroused. Claire was frustrated when she had to go comfort a child who tripped and fell in the play area; “Tell me what I'm missing, Kelly.”

Mike talks about La Mission Meal Deals, nice weather and lawn care (He hates those darn dandelions). Stay tuned to hear him speak with the proprietor of La Mission Mexican Restaurant, Michael Lucero, about their wonderful menu. Later, hear Mike tell you about his recent trip to Nebraska, where he went to the pepper pod, Carhenge, and saw the majestic Sandhill Crane Migration. This and more on Hour 2 of the Mike Boyle Restaurant Show!See omnystudio.com/listener for privacy information.

We look at our pooping stats, Narking on your parents, Foodie round up-another episode of FUCK MY LIFE and we ask-is it sexy?-or painful?

On this episode of the 4:13, we're diving into the joy-filled adventure of chasing whimsy—a path to discovering the uplifting, inspiring, and unexpected possibilities that await you every single day. With his signature storytelling and winsome take on life, bestselling author Bob Goff reveals how whimsy isn't just about enthusiasm—it's a deeply purposeful way of living. It's where intentionality meets curiosity, where interruptions become invitations, and where delight flips the script on your bad days. You'll learn how to embrace spontaneity with anticipation and wonder, use humor as a tool to broaden your perspective, and see life's mundane moments as onramps to meaningful experiences.  So, if you're ready to wake up to the marvelous adventure that is your life, hit play, and let's chase some whimsy together! SHOW NOTES: 413Podcast.com/345 Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

There are real benefits of being spontaneous. During today's ten-minute walk, Dave talks about five benefits of spontaneity. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Kim debuts a new segment called “Surprise Dial,” where she checks in with Valerie Vaughan, a TMA mentor and mother of three, including a newborn. Valerie shares insights on balancing business and motherhood, emphasizing the importance of outsourcing and giving herself grace during this season. We're also teasing upcoming resources for TMA members, including email templates and a film photography guide designed to help photographers at all stages. Connect with Valerie: https://valeriecallan.com/ Connect with TMA: Website | Membership | Courses: www.themotherhoodanthology.com Free Community: https://www.facebook.com/groups/themotherhoodanthology  Our Instagram: instagram.com/themotherhoodanthology Connect with Kim: Site: https://kimbox.com  IG https://www.instagram.com/kimbox 

Sometimes, the best stories come from the unexpected, so let's dive into the joy of spontaneity and the magic of unplanned adventures. From taking a last-minute trip to Paris with my daughter to embracing the uncertainty of travel without a fixed itinerary, we explore how some of life's best moments happen when we step out of our comfort zones - and calendars! It's a celebration of creating unforgettable memories—whether it's with your children, friends, partner, or simply by yourself. Tune in for a few thoughts on how letting go of control can lead to the most rewarding experiences!www.PaigeKornblue.com

Feeling like the only wife who wants sex more than her husband? You're not broken - and you're not alone. In this episode, the KS team dives deep into the heart of the higher drive wife: the identity struggles, the church silence, and the ache of rejection. We're breaking the silence, offering real tools, and reminding you that your desire is not shameful - it's sacred. Watch the episode on YouTube!! Links from today's episode: Figuring Out What I Like Guide Responsive vs Spontaneous (episode 177) ⁠⁠Join Unite & Ignite ⁠⁠ Want more from Kingdom Sexuality? Come hang out! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is also posted on the IPH YouTube podcast.IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way & are emotionally accountable. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity5D collective are functional adults who unconditionally love with flaws & imperfections that want to bring forth the authentic self, the inner child adult, & use functional adult direct open-hearted communication.You find your authentic self with self-awareness of your inner & outer mental, emotional & physical well-being as you choose to expand consciousness through integration of the brain, learning to love yourself and other(s) unconditionally - family, community, society, & world.To be you means you're able to actively feel alive, energized & ready for life's adventures (thanks to engaging your mammalian social engagement system - the ventral vagal state). You're ready to bring forth the future with the 5D collective (mystics & educators, etc.) & support humanity to move into another day of life & beyond.With a twin flame there is no saga or obsession; just unconditional love with a deep knowing of one's bond, oversoul connection, lifetimes together.Bringing Together Human, Spiritual, & Spirituality Elements to Explore Human Evolution & ConsciousnessBringing together the human elements (existentialism, psychology, sociology, neuroscience, somatics informed, trauma informed, interpersonal neurobiology informed, etc.), spiritual elements (ascension, the four clairs, astrology, metastrology, metaphysics, 3D, 4D, 5D - dimensions, spiritual awakening, tarot, Akashic records, etc.), & spirituality elements to explore human evolution & consciousness.When we can unconditionally love with flaws & imperfections in all our relationships, we always grow & expand consciousness. We get to experience authentic & genuine aspects that go beyond what words can describe.All our relationships support our expansion of consciousness.We are fragments of each other.Relationships that are unconditionally loving with flaws & imperfections hold the opportunity to support learning how to express & be your true self & tap into your infinite higher human consciousness potential in this lifetime, not the next one.I am life.I am love.I am expanding consciousness.I am infinite higher human potential.I am you.Love, Maria ♾️

Britt & Laura were joined by Stanbassador Matty J to chat about the brand new Stan show Love Triangle, the return of MAFS' Mike Gunner to our screens and his very spontaneous (and certainly not basic) new tattoo. See omnystudio.com/listener for privacy information.

Welcome back to another episode of Spontaneous! This is an exciting episode, and Brittney and Keilani have some big news to share, hinted at by the title. The girls are thrilled to tell you about their news and reflect on how crazy and amazing it is that they have already spent three years in the city. They can't wait to embrace something new!The girls will also discuss their fantastic weekend with Keilani's dad, who recently visited. From enjoying kava to attending one of the most historic Yankees games, they had a great time and can't wait to share all the details!And if you're a big fan of The White Lotus, be sure to tune in until the end to hear all of their predictions and thoughts before the season finale!New episode every Saturday!Instagram @spontaneouspod @brittneyscardina @keilanipeleti TikTok: @spontaneouspod8Email: spontaneouspod@gmail.com

Want more impactful spontaneous worship moments? Bethel Music's Emmy Rose shares the exact tips that help her flow with the Spirit—and the surprising ways those same tips can totally backfire.  Whether you're just learning how to flow or you've been chasing those spontaneous moments for years, this episode will challenge, equip, and stretch you.  Hit play… but consider this your warning—what helps you might also hurt you if you're not paying attention.  Worship Online is your new secret weapon for preparing each week. With detailed song tutorials and resources, you and your team will save hours every single week, and remove the stress from preparing for a set. Try a free trial at WorshipOnline.com and see the transformation!   Mentioned in the Episode  Tend by Emmy Rose  ---  If you like what you hear, please leave us a review! Also, shoot us an e-mail at podcast@worshiponline.com. We want to know how we can better serve you and your church through this podcast.  Don't forget to sign up for your FREE 2-week subscription to Worship Online at WorshipOnline.com!  The Worship Online Podcast is produced by Worship Online in Nashville, TN. 

N Engl J Med 2005;353:1095-1104Background: Prior trials on revascularization in patients with acute coronary syndromes without ST-segment elevation have yielded mixed results. While FRISC II and TACTICS-TIMI 18 demonstrated a significant reduction in myocardial infarction, this benefit was not observed in RITA 3. None of these trials showed a significant reduction in mortality. Further research is needed to guide treatment strategies in this population, particularly after the introduction of early use of clopidogrel and intensive lipid-lowering therapy.Cardiology Trial's Substack is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber.The Invasive versus Conservative Treatment in Unstable Coronary Syndromes (ICTUS) trial sough to test the hypothesis that an early invasive strategy is superior to selective invasive strategy for patients with non-ST elevation myocardial infarction (NSTEMI).Patients: Eligible patients had to have all of the following: Worsening symptoms of ischemia or symptoms at rest with the last episode being 24 hours before randomization, elevated cardiac troponin T level (≥0.03 μg per liter); and either ischemic EKG changes (defined as ST-segment depression or transient ST-segment elevation exceeding 0.05 mV, or T-wave inversion of ≥0.2 mV in two contiguous leads) or a documented history of coronary artery disease.Patients were excluded if they were older than 80 years, had an indication for primary percutaneous coronary intervention or fibrinolytic therapy, hemodynamic instability or overt congestive heart failure, oral anticoagulant drugs use in the past 7 days, fibrinolytic treatment within the past 96 hours, percutaneous coronary intervention within the past 14 days, elevated bleeding risk, plus others.Baseline characteristics: The trial randomized 1,200 patients from 42 Dutch hospitals – 604 randomized to early invasive strategy and 596 randomized to selective invasive strategy.The average age of patients was 62 years and 74% were men. Approximately 39% had hypertension, 14% had diabetes, 35% had hyperlipidemia, 23% had prior myocardial infarction and 41% were current smokers.Approximately 48% of the patients had ST deviation equal to or greater than 0.1 mV.Procedures: Patients were randomly assigned in a 1:1 ratio to undergo early invasive vs selective invasive strategy.Patients received 300 mg of aspirin at the time of randomization, followed by at least 75 mg daily indefinitely, and enoxaparin (1 mg/kg for a maximum of 80 mg) subcutaneously twice daily for at least 48 hours. The early use of clopidogrel (300 mg immediately, followed by 75 mg daily) in addition to aspirin was recommended to the investigators after the drug was approved for acute coronary syndrome in 2002. Intensive lipid-lowering therapy, preferably atorvastatin 80 mg daily or the equivalent was recommended as soon as possible after randomization. All interventional procedures during the index admission were performed with the use of abciximab.Patients assigned to the early invasive strategy were scheduled to undergo angiography within 24 - 48 hours after randomization. Patients assigned to the selective invasive strategy underwent coronary angiography if they had refractory angina despite optimal medical therapy, hemodynamic or rhythm instability, or significant ischemia on pre-discharge exercise test.In both groups, percutaneous coronary intervention (PCI) was performed when appropriate, without providing more details in the manuscript.The level of creatine kinase MB was measured at 6-hour intervals during the first day, after each new clinical episode of ischemia, and after each percutaneous revascularization procedure.Endpoints: The primary endpoint was a composite of all-cause death, myocardial infarction, or rehospitalization for angina at 1-year.The estimated sample size to provide 80% power to detect 25% relative risk difference between the two treatment groups at 5% alpha was 1,200 patients. This assumed that 21% of the patients in the early invasive arm would experience the primary outcome.Results: During the index admission, 98% of the patients in the early invasive strategy arm underwent coronary angiogram compared to 53% in the selective invasive arm. At 1-year, 79% of the patients in the early invasive strategy arm underwent revascularization compared to 54% in the selective invasive arm.The primary outcome was not significantly different between both treatment groups (22.7% with early invasive vs 21.2% with selective invasive, RR: 1.07; 95% CI: 0.87 - 1.33; p= 0.33). All-cause death was the same in both groups (2.5%). Myocardial infarction was significantly higher with the early invasive strategy (15.0% vs. 10.0%, RR: 1.50, 95% CI: 1.10 – 2.04; p= 0.005), while rehospitalization for angina was lower with early invasive (7.4% vs. 10.9%, RR: 0.68, 95% CI: 0.47 – 0.98; p= 0.04). Most myocardial infarctions were revascularization related and these were significantly more frequent with early invasive (11.3% vs 5.4%). Spontaneous myocardial infarctions were 3.7% with early invasive and 4.6% with selective invasive and this was not statistically significant.Major bleeding, not related CABG, during the index admission was more frequent with the early invasive strategy (3.1% vs 1.7%).There were no significant subgroup interactions for the primary outcome, including based on ST deviation and troponin levels.Conclusion: In patients with NSTEMI, an early invasive strategy was not superior to selective invasive strategy in reducing the composite endpoint of all-cause death, myocardial infarction, or rehospitalization for angina at 1-year. An early invasive strategy was associated with more myocardial infarctions with a number needed to harm of 20 patients, which was secondary to revascularization related myocardial infarction. An early invasive strategy reduced rehospitalization for angina with a number needed to treat of approximately 29 patients.The ICTUS trial showed that revascularization can cause harm and highlighted how counting procedural myocardial infarctions can influence outcome estimates. While there is ongoing debate about the significance of periprocedural myocardial infarctions, evidence indicates an association with increased mortality. Whether periprocedural myocardial infarctions are 'less severe' than spontaneous myocardial infarctions remains controversial, as their impact varies based on infarct size and patient characteristics. This underscores the importance of including all-cause mortality or advanced systolic heart failure as endpoints in trials of revascularization.Patients in ICTUS received better background medical therapy compared to prior trials in this area. While this could be responsible for the divergent results compared to other prior trials. It also highlights the heterogeneity of NSTEMI patients and that an invasive strategy is not appropriate for all.Cardiology Trial's Substack is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber. Get full access to Cardiology Trial's Substack at cardiologytrials.substack.com/subscribe

Discovering your travel personality might be the key to your most enjoyable adventures yet. Do you meticulously plan every detail with color-coded spreadsheets, or do you prefer throwing caution to the wind and seeing where the journey takes you? The truth is, neither approach is inherently better—they simply reflect different personality types and comfort levels.Planned travel offers undeniable advantages: guaranteed access to popular attractions (like my recently secured Blue Lagoon reservation in Iceland that was nearly sold out weeks in advance), better pricing on accommodations, and that comforting sense of security that comes from knowing exactly where you'll be each day. It's particularly valuable for those new to solo travel or visiting highly touristed destinations during peak season. Yet this approach can transform your vacation into a rushed checklist exercise, leaving little room for those magical unplanned moments that often become our most cherished travel memories.Spontaneous travelers enjoy the freedom to extend stays in places they love, change direction on a whim, and discover hidden gems not found in guidebooks. This approach creates space for authentic local experiences and serendipitous encounters. However, as I recently discovered when I missed out on a recommended guesthouse in Iceland, this freedom comes at a price—potentially missing must-see attractions that require advance booking or facing limited accommodation options at premium prices. The sweet spot for most experienced travelers lies somewhere in between—perhaps securing flights, accommodations, and must-see attractions while deliberately leaving space for wandering and discovery. Your ideal approach should match your personality while considering your destination, travel experience, and the time of year you're visiting.What's your travel planning style? Has it evolved as you've gained more travel experience? Share your thoughts and join our community of solo adventurers who are constantly learning and growing through their journeys around the world!Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Send me a message or share your solo travel story with me.https://www.speakpipe.com/SoloTravelAdventuresLeave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

Fluent Fiction - Hindi: Spontaneous Spring: A Colorful Journey to Rajasthan Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-03-31-22-34-02-hi Story Transcript:Hi: कॉलेज के डोरम रूम में हलचल मची थी।En: In the college dorm room, there was a flurry of activity.Hi: राजेश, अनन्या, और विक्रम अपने-अपने बैग्स में कपड़े भर रहे थे।En: Rajesh, Ananya, and Vikram were packing clothes into their bags.Hi: दरवाजे के पास टेबल पर कुछ यात्रा पुस्तिकाएँ बिखरी पड़ी थीं।En: On the table near the door, a few travel brochures were scattered.Hi: खिड़की से बाहर देखने पर वसंत ऋतु की रंगीन छटा दिखाई पड़ती थी।En: Looking outside the window, the colorful hues of spring could be seen.Hi: पेड़ों पर नई कलियाँ खिल रही थीं, और ठंडी हवा के झोंके कमरे में ताजगी भर रहे थे।En: New buds were blooming on the trees, and the cool breeze was filling the room with freshness.Hi: "चलो, अब बस तैयार हो जाओ।En: "Come on, just get ready.Hi: हम राजस्थान जा रहे हैं," राजेश ने उत्साह भरे स्वर में कहा।En: We are going to Rajasthan," Rajesh said with an enthusiastic tone.Hi: "इतनी जल्दी?En: "So soon?Hi: हमें आखिरकार सब कुछ कैसे मैनेज करेंगे?En: How will we manage everything after all?"Hi: " अनन्या ने चिंता जताई।En: Ananya expressed her concern.Hi: वह चीजों को लेकर सदा से ही सावधान रहती थी।En: She was always cautious about things.Hi: "बस मेरे ऊपर छोड़ दो।En: "Just leave it to me.Hi: सब कुछ अपने आप हो जाएगा," राजेश ने मुस्कान के साथ जवाब दिया।En: Everything will fall into place," Rajesh replied with a smile.Hi: विक्रम, जो हमेशा हंसमुख रहता था, बोला, "मुझे तो दोनों सुझाव अच्छे लगते हैं।En: Vikram, who was always cheerful, said, "I like both suggestions.Hi: चलो, आज राजेश की बात मानते हैं।En: Let's go with Rajesh's plan today."Hi: "अनन्या ने हल्की-सी चिंता के साथ राजेश को देखा।En: Ananya looked at Rajesh with slight concern.Hi: परन्तु दोस्ती में एक विश्वास का भाव होता है।En: But there is a sense of trust in friendship.Hi: उसने सोचा कि शायद ये असाधारण योजना उन्हें यादगार अनुभव देगी।En: She thought that perhaps this extraordinary plan would give them a memorable experience.Hi: अगले दिन वे ट्रेन पकड़ने के लिए स्टेशन पहुंचे।En: The next day, they reached the station to catch the train.Hi: ट्रेन राजस्थान की ओर बढ़ चली।En: The train headed towards Rajasthan.Hi: जर्नी के दौरान राजेश सबको राजस्थान की विभिन्न तीज-त्योहारों के बारे में बता रहा था।En: During the journey, Rajesh was telling everyone about the various festivals of Rajasthan.Hi: वे सभी होली की तैयारी के लिए बहुत उत्साहित थे।En: They were all very excited for the preparations of Holi.Hi: जब वे राजस्थान पहुंचे, तो सड़कों पर होली की धूम मची थी।En: When they arrived in Rajasthan, the streets were abuzz with the energy of Holi.Hi: रंगों की बौछार, ढोल की थाप, और खुशियों की गूंज सुनाई दे रही थी।En: Showers of color, the beat of drums, and the echoes of joy could be heard.Hi: तीनों ने अपनी चिंताओं को परे रख कर रंगों में खुद को डुबो दिया।En: The three of them set their worries aside and immersed themselves in the colors.Hi: वह क्षण अविस्मरणीय था, जब चारों ओर रंग और खुशी का संगम था।En: It was an unforgettable moment, with a fusion of colors and happiness all around.Hi: यात्रा के आखिरी दिन, वे बैठकर अनुभवों का आदान-प्रदान कर रहे थे।En: On the last day of the trip, they sat exchanging their experiences.Hi: अनन्या ने कहा, "मैंने सोचा था कि ये सब कैसे होगा, पर ये तो सब बेमिसाल था!En: Ananya said, "I wondered how all of this would happen, but it was simply outstanding!"Hi: "राजेश धीमे से मुस्कुराया, "कभी-कभी बिना योजना के भी चीजें अद्भुत हो जाती हैं।En: Rajesh smiled softly, "Sometimes, things become wonderful even without a plan."Hi: "विक्रम ने हंसते हुये कहा, "अब से हमें दोनों चीजों का मिश्रण करना चाहिए—थोड़ी योजना, थोड़ा रोमांच।En: Vikram laughed, "From now on, we should mix both—some planning, some adventure."Hi: "यह यात्रा राजेश, अनन्या, और विक्रम के लिए न केवल एक रंगीन होली का अनुभव थी, बल्कि यह जिंदगी का एक नया दृष्टिकोण भी सिखा गई।En: This journey was not only a colorful Holi experience for Rajesh, Ananya, and Vikram, but it also taught them a new perspective on life.Hi: अब वे समझ चुके थे कि कभी-कभी जिन्दगी को खुद ही बहने देना चाहिए, और उसे उसी स्वाभाविकता में खूबसूरती नजर आती है।En: They realized that sometimes, you should allow life to flow on its own, and in that spontaneity, beauty can be found. Vocabulary Words:flurry: हलचलscattered: बिखरीhues: रंगीन छटाbreezy: ठंडी हवाenthusiastic: उत्साहconcern: चिंताcautious: सावधानextraordinary: असाधारणmemorable: यादगारfestivals: तीज-त्योहारabuzz: धूमimmersed: खुद को डुबो दियाunforgettable: अविस्मरणीयfusion: संगमexchanging: आदान-प्रदानwonderful: अद्भुतadventure: रोमांचperspective: दृष्टिकोणspontaneity: स्वाभाविकताactivity: क्रिया-कलापblooming: खिल रहीfreshness: ताजगीmanage: मैनेजconcern: चिंताsuggestions: सुझावtrust: विश्वासtrip: यात्राpreparations: तैयारीenergy: खुशियों की गूंजdrums: ढोल

Welcome back to another episode of Spontaneous! Can you believe it's been five years since COVID? We still can't wrap our heads around it! This week, Keilani and Brittney will recap how they made the most of their time spent inside with family during those first few months, followed by the most iconic summer with their best friends. They spent every moment together at Sissy's, Greg's house, or on drives to Bodega and Gravity, and they can't wait to share all those memories with you!They'll also discuss some recent updates, including Britt's mom's visit to the city!New episode every Saturday!Instagram @spontaneouspod @brittneyscardina @keilanipeleti TikTok: @spontaneouspod8Email: spontaneouspod@gmail.com

When is fun not fun? In this episode Layla K and MJ talk fun, what can take the joy out of it, and uncover the simple truth behind what makes it... well, fun! You can find all episodes of the podcast on Apple Podcasts, Spotify, etc.  If you're feeling spontaneous - hit subscribe and leave us 5 stars! Have an idea for an upcoming episode? Drop us a comment here or let us know on on Instagram, Twitter, or Facebook. Is it just me? Let the fun begin!

Fluent Fiction - Danish: Finding Freedom in Spontaneous Easter Joy Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-03-26-22-34-02-da Story Transcript:Da: I stuen bredte en duft af nybagt brød og tulipaner sig, som kun en dansk påske kan byde på.En: In the living room, a scent of freshly baked bread and tulips spread, the kind only a Danish Easter can offer.Da: På sofabordet stod krus med dampende kaffe opstillet som et kunstværk, mens solen kastede et venligt lys over den store stue.En: On the coffee table, mugs with steaming coffee were arranged like a work of art, while the sun cast a friendly light over the large room.Da: Lars løftede blikket fra sin liste - en skabelon for den perfekte påskefrokost.En: Lars lifted his gaze from his list - a template for the perfect Easter lunch.Da: Han var en mand af rutiner; alt skulle køre efter planen.En: He was a man of routines; everything had to run according to plan.Da: Men dybt indeni, længtes han efter et lille eventyr.En: But deep inside, he longed for a little adventure.Da: Lars havde inviteret hele familien, og nu var huset fyldt med snak og latter.En: Lars had invited the entire family, and now the house was filled with chatter and laughter.Da: Mette hjalp med borddækningen i spisestuen, og hun kastede et smil til Lars, der forsøgte at tage sig af alle detaljer.En: Mette helped with setting the table in the dining room, and she cast a smile at Lars, who was trying to take care of all the details.Da: "Rolig, det skal nok gå," sagde hun beroligende.En: "Relax, it will be fine," she said soothingly.Da: Men Lars rømmede sig kun og justerede påskeharen midt på bordet.En: But Lars only cleared his throat and adjusted the Easter bunny in the middle of the table.Da: Han elskede hvert minut af værtsrollen, men frygtede altid det uforudsigelige.En: He loved every minute of hosting but always feared the unpredictable.Da: Børnene hvirvlede gennem gangene som små travle myrer, og deres latter genlød som en symfonisk baggrund.En: The children swirled through the hallways like small busy ants, and their laughter echoed like a symphonic background.Da: Med et tungt åndedrag tog Lars mod til sig og gik ind for at byde velkommen til sine gæster.En: With a heavy breath, Lars gathered his courage and went in to welcome his guests.Da: Men et øjebliks afslapning førte til, at yngre gæster utilsigtet byttede madens placeringer.En: But a moment of relaxation led to younger guests inadvertently swapping the food's placements.Da: "Lars, hvor er silden?"En: "Lars, where is the herring?"Da: spurgte en af tanterne højt med en skefuld karrysild.En: asked one of the aunts loudly with a spoonful of curry herring.Da: Inden Lars nåede at rette op på fejlen, brød Soren ind med en strålende idé.En: Before Lars could correct the mistake, Soren interrupted with a brilliant idea.Da: "Hvorfor ikke en skattejagt i haven?"En: "Why not a treasure hunt in the garden?"Da: råbte han, med børnene jublende bag sig.En: he shouted, with the children cheering behind him.Da: Før Lars kunne svare, styrtede børnene ud mod haven.En: Before Lars could respond, the children rushed out towards the garden.Da: Lars stod tilbage i døråbningen, draget mellem sin lyst til kontrol og den tiltrækkende mulighed for spontan glæde.En: Lars stood in the doorway, torn between his desire for control and the enticing possibility of spontaneous joy.Da: En blid vind blafrede gennem træerne udenfor, og Lars lod sig rive med af den falmende følelse af kontrol.En: A gentle wind fluttered through the trees outside, and Lars let himself be carried away by the fading feeling of control.Da: "Kom Mette!En: "Come, Mette!Da: Skal vi ikke være med?"En: Shouldn't we join?"Da: råbte han med et grin til sin kone, som allerede tog en kurv op.En: he called with a grin to his wife, who was already picking up a basket.Da: Mens det pludselige påskeskattejagt-initiativ bragte liv og latter til haven, mærkede Lars en ny form for tilfredshed i sit bryst.En: While the sudden Easter treasure hunt initiative brought life and laughter to the garden, Lars felt a new kind of satisfaction in his chest.Da: Han kunne mærke, hvordan øjeblikke som disse gav mening til alt hans omhyggelige arbejde.En: He could feel how moments like these gave meaning to all his meticulous work.Da: For første gang slap han sin plan, forstod, at livets uperfekte øjeblikke var de mest mindeværdige.En: For the first time, he let go of his plan, understood that life's imperfect moments were the most memorable.Da: Så under den klare forårssol, i en have fyldt med glæde, fandt Lars frihed i det spontane.En: So under the clear spring sun, in a garden filled with joy, Lars found freedom in the spontaneous.Da: Han lo sammen med sin familie, undersøgende med dem efter gemte skatte, og opdagede derved skatten af livets små, uventede overraskelser.En: He laughed together with his family, exploring with them for hidden treasures, and in doing so discovered the treasure of life's small, unexpected surprises. Vocabulary Words:scent: duftsteaming: dampendemugs: krustemplate: skabelonadventure: eventyrroutines: rutinersmile: smilsoothingly: beroligendethroat: halsadjusted: justeredeunpredictable: uforudsigeligeswirled: hvirvledecorridors: gangecourage: modinadvertently: utilsigtetplacements: placeringercorrect: rettebrilliant: strålendetreasure hunt: skattejagtfluttered: blafredefading: falmendebasket: kurvinitiative: initiativmeticulous: omhyggeligimperfect: uperfektememorable: mindeværdigespring: forårfreedom: frihedspontaneous: spontaneunexpected: uventede

Send us a textFor the past several years, the "Trick or Treat Radio Killers" have wreaked havoc on listeners ears with their unique brand of auditory assault. This episode is no different than the previous 659, no one is safe. On Episode 660 of Trick or Treat Radio we discuss the film Heart Eyes from director Josh Ruben! We also talk about the new Toxic Avenger teaser, some of our favorite romantic horror flicks, and when movies don't toe the line between genres enough. So grab your extending cupid arrows, make sure not to have public displays of affection on Valentines Day, and strap on for the world's most dangerous podcast!Stuff we talk about: Stephen King, living in Maine, Joe Hill, King Sorrow, Darren Aronofsky, Cujo, Mother, The Wrestler, Requiem For A Dream, The Omen III: The Final Conflict, The Funhouse, Tobe Hooper, Herschel Gordon Lewis, 2000 Maniacs, Holly Hunter, Sam Raimi, Tom Towles, Sam Neill, Basic Instinct, Fanboys, Vice Squad, RIP Wings Hauser, John Carpenter, My Bloody Valentine, April Fool's Day, Valentine, Shaun of the Dead, Edgar Wright, Lisa Frankenstein, Crimson Peak, Only Lovers Left Alive, The Shape of Water, Spontaneous, Brian Duffield, May, Spring, Fresh, Warm Bodies, Last Night in Soho, Sgt. Rock, Colin Farrell, Penguin, Toxic Avenger teaser, Poultrygeist, Peter Dinklage, Luisa Guerreiro, Eastbound and Down, the AED gimmick, Jizzam, Heart Eyes, Josh Ruben, Jordana Brewster, Devon Sawa, Mason Gooding, Cobra Kai, Olivia Holt, the weather in Seattle in February, Valentines Day, RomComHorror, investing in the cat box, Patreon Takeover, Creepygirl, Milk and Serial, All You Need is Blood, Chuck, FU Dean Cain, Superman, Ubermensch, Queen of the Ring, Ash Avildsen, The Karate Kid, Rocky, John Avildsen, Talk is Jericho, William Zabka, Arrivedici DOGEbags, Dink Days Don't Come Cheap, Second Hand Luke, and the sinking cinematic cinderblock.Support us on Patreon: https://www.patreon.com/trickortreatradioJoin our Discord Community: discord.trickortreatradio.comSend Email/Voicemail: mailto:podcast@trickortreatradio.comVisit our website: http://trickortreatradio.comStart your own podcast: https://www.buzzsprout.com/?referrer_id=386Use our Amazon link: http://amzn.to/2CTdZzKFB Group: http://www.facebook.com/groups/trickortreatradioTwitter: http://twitter.com/TrickTreatRadioFacebook: http://facebook.com/TrickOrTreatRadioYouTube: http://youtube.com/TrickOrTreatRadioInstagram: http://instagram.com/TrickorTreatRadioSupport the show

From Fatboy Slim's DJ set a fish and chip shop, to Robbie Williams at Fed Square, Melbourne has been treated to some very exciting pop up style gigs — but just how spontaneous are these performances and what's in it for the artist? Also a new filter trending on TikTok called the 'chubby filter' has been criticised for perpetuating fatphobia and body shaming — so just how damaging can trends like this be. Plus, we learn about a new campaign that seeks to combat youth homelessness.

latenight tunes...audio / playlist http://feeds.feedburner.com/RadioTroubleArchives

SCAD is the leading cause of heart attacks in women under 50, often caused by bleeding in the artery wall that leads to tearing SCAD is linked to genetic factors affecting collagen and tissue strength, with emotional stress being a common trigger Diagnosis can be challenging, as young women with chest pain aren't typically suspected of having heart attacks; troponin testing is crucial for detection Unlike atherosclerosis, SCAD is treated conservatively with beta blockers (preferably long-term) and limited use of antiplatelet therapy. The risk of recurrence is 20-30%, and prevention includes beta blockers, treating high blood pressure, and screening for fibromuscular dysplasia. Host: Dr David Lim | Total Time: 44 mins Experts: Dr Jason Kovacic, Clinical Cardiologist Register for our fortnightly FREE WEBCASTSEvery second Tuesday | 7:00pm-9:00pm AEDT Click here to register for the next oneSee omnystudio.com/listener for privacy information.

spontaneous 'tunes...audio / playlisthttp://feeds.feedburner.com/RadioTroubleArchives

Welcome back to Spontaneous! It's time for another weekly catch-up with Keilani and Brittney. This week, the girls will dive into an absolutely crazy and grand weekend. Jula was visiting, and they packed so much into their time together! It all started with Dom Dolla's opening night at Madison Square Garden, followed by touring apartments and enjoying a little day drinking on Saturday afternoon. They flipped the Jesus coin that led them to Dom's afters, where they danced until the sun came up! To top it all off, they celebrated the finale of Traitors with a live watch and seeing all the winners in person! It was an iconic weekend!Tune in for brand new episodes every Saturday!Instagram @spontaneouspod @brittneyscardina @keilanipeleti TikTok: @spontaneouspod8Email: spontaneouspod@gmail.com

Happy Thursday! We're back with another episode, and this one's a fun one. Getting ahead of this now - I'm SORRY for the scream at the beginning (but I know you guys understand

Fluent Fiction - Dutch: Spontaneous Office Party Sparks Surprise Promotions Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-03-13-22-34-02-nl Story Transcript:Nl: In de lentezon, die zachtjes door de ramen van het moderne kantoorpand scheen, was er bij het bedrijf van Bram en Femke een spannende drukte.En: In the spring sun, softly shining through the windows of the modern office building, there was an exciting hustle and bustle at Bram and Femke's company.Nl: De lucht was gevuld met het gerinkel van toetsenborden en het geluid van telefoons die afgingen.En: The air was filled with the clatter of keyboards and the sound of ringing phones.Nl: Motivatieposters hingen aan de muur en moedigden iedereen aan om hun best te doen.En: Motivational posters hung on the walls, encouraging everyone to do their best.Nl: Bram was nerveus.En: Bram was nervous.Nl: Deze dag moest perfect zijn.En: This day had to be perfect.Nl: Het was bijna tijd voor de promotiegesprekken, en hij hoopte dat zijn inspanningen niet onopgemerkt zouden blijven.En: It was almost time for the promotion interviews, and he hoped that his efforts would not go unnoticed.Nl: Femke zat naast hem, ontspannen en met een glimlach.En: Femke sat next to him, relaxed and smiling.Nl: Ze wilde iets leuks doen, iets om de gegroeide spanning in de lucht wat te verlichten.En: She wanted to do something fun, something to lighten the growing tension in the air.Nl: "Wat als we een spontane kantoorfeestje organiseren?"En: "What if we organize a spontaneous office party?"Nl: stelde Femke voor, glunderend.En: suggested Femke, beaming.Nl: "Het kan de energie hier wat opvrolijken!"En: "It might brighten the energy around here!"Nl: Bram dacht na.En: Bram thought for a moment.Nl: Hij hield van structuur en orde, maar hij besefte ook dat hun baas, meneer Vos, altijd vernieuwende ideeën waardeerde.En: He loved structure and order, but he also realized that their boss, Mr. Vos, always appreciated innovative ideas.Nl: "Oké," stemde hij aarzelend in.En: "Okay," he agreed hesitantly.Nl: "Maar het moet professioneel zijn."En: "But it has to be professional."Nl: Femke sprong op van enthousiasme.En: Femke jumped up with enthusiasm.Nl: "Laat me het thema bepalen.En: "Let me decide the theme.Nl: We maken er een lenteviering van!"En: We'll make it a spring celebration!"Nl: Bram knikte voorzichtig.En: Bram nodded cautiously.Nl: Ze werkten samen aan de voorbereidingen.En: They worked together on the preparations.Nl: Ze hadden niet veel tijd, dus het moest snel.En: They didn't have much time, so it had to be quick.Nl: Maar Femke's ideeën waren groter dan wat Bram in gedachten had.En: But Femke's ideas were bigger than what Bram had in mind.Nl: De dag van het feest kwam snel.En: The day of the party arrived quickly.Nl: In plaats van een formele bijeenkomst zag het kantoor er totaal anders uit.En: Instead of a formal meeting, the office looked completely different.Nl: Langs de gangen hingen pastelgekleurde slingers, en her en der in de open ruimte lagen Paaseieren verstopt.En: Pastel-colored streamers hung along the hallways, and here and there in the open space, Easter eggs were hidden.Nl: Elk ei had een kleine beloning erin.En: Each egg contained a small reward.Nl: Het was een complete speurtocht.En: It was a complete treasure hunt.Nl: "Femke, dit is... niet helemaal wat ik dacht!"En: "Femke, this is... not exactly what I imagined!"Nl: zei Bram, terwijl hij de gekleurde eieren in de hoeken zag liggen.En: said Bram, as he saw the colored eggs lying in the corners.Nl: "Het komt goed," stelde Femke hem gerust en lachte.En: "It'll be alright," reassured Femke with a laugh.Nl: "Kijk, iedereen lijkt het leuk te vinden!"En: "Look, everyone seems to be enjoying it!"Nl: En inderdaad, de collega's liepen lachend rond en zochten naar verstopte eieren.En: And indeed, the colleagues were walking around laughing and searching for hidden eggs.Nl: Het kantoor was veranderd in een plek van vreugde en creativiteit.En: The office had transformed into a place of joy and creativity.Nl: Toen meneer Vos arriveerde, moest Bram zich even schrap zetten.En: When Mr. Vos arrived, Bram had to brace himself for a moment.Nl: Maar tot zijn verrassing glimlachte meneer Vos breed.En: But to his surprise, Mr. Vos smiled broadly.Nl: Hij keek rond en knikte goedkeurend.En: He looked around and nodded approvingly.Nl: "Dit is fantastisch!En: "This is fantastic!Nl: Jullie hebben buiten de lijntjes gedacht.En: You have thought outside the box.Nl: Juist wat we nodig hadden."En: Just what we needed."Nl: Bij die woorden voelde Bram zich opgelucht.En: With those words, Bram felt relieved.Nl: Femke gaf hem een vriendschappelijke schouderklop.En: Femke gave him a friendly pat on the shoulder.Nl: "Zie je wel?"En: "See?"Nl: zei ze zachtjes.En: she whispered.Nl: Het feest was een succes.En: The party was a success.Nl: Het bracht iets onverwachts naar voren, iets dat de saaie werkdag opvrolijkte.En: It brought something unexpected to light, something that brightened the dull workday.Nl: Bram leerde de waarde van spontane momenten en ontdekte dat creativiteit ook professioneel kon zijn.En: Bram learned the value of spontaneous moments and discovered that creativity could also be professional.Nl: Femke begreep nu dat zelfs bij plezier een beetje planning belangrijk kon zijn.En: Femke now understood that even fun could benefit from a bit of planning.Nl: Toen iedereen vertrok, bleef het gevoel van vrolijkheid in de lucht hangen.En: As everyone left, the feeling of cheer lingered in the air.Nl: Hun baas was blij, en Bram had misschien eindelijk die promotie binnen handbereik.En: Their boss was happy, and Bram might finally have that promotion within reach.Nl: En terwijl de zon langzaam achter de horizon zakte, wisten Bram en Femke dat ze samen iets bijzonders hadden bereikt.En: And as the sun slowly set behind the horizon, Bram and Femke knew that they had achieved something special together. Vocabulary Words:hustle: drukteclatter: gerinkelnervous: nerveusefforts: inspanningentenison: spanningbeam: glunderenstructure: structuurorder: ordehesitantly: aarzelendenthusiasm: enthousiasmecautiously: voorzichtigpreparations: voorbereidingenformal: formeelstreamers: slingershidden: verstoptreward: beloningimagine: denkenreassure: geruststellencreativity: creativiteitbrace: schrap zettensurprise: verrassingbroadly: breedapprove: goedkeurenrelieved: opgeluchtlighten: verlichtenappreciate: waardereninnovative: vernieuwendrealized: beseffenspontaneous: spontaanpromote: bevorderen

Spontaneous short episodes recorded Off The Cuff from the heart and life of Matt Knoll.

Uncover the critical distinction between knowing how to tell stories and being prepared to deliver them when it counts. Learn practical strategies for spontaneous storytelling and explore how improv techniques can elevate your UX communication skills.What if all your storytelling skills went out the window the moment you needed them most? How can you ensure you're genuinely ready to communicate effectively when it matters?Christopher Miller, a senior experience designer at Electronic Arts Frostbite, brings over a decade of gaming industry expertise and a lifelong passion for comic books to this conversation about spontaneous storytelling. As a UX mentor and improv student, Chris provides a unique perspective on blending preparation with in-the-moment delivery.Chris shares invaluable insights about the importance of being ready to tell your story at any moment. Drawing from his improv background and extensive gaming and education experience, he reveals practical strategies for maintaining composure under pressure and effectively communicating with diverse audiences.This episode covers everything from managing demanding executive presentations to honing the art of deep listening, offering actionable advice for anyone eager to enhance their real-time communication skills. Tune in to learn how to turn your storytelling abilities from theoretical knowledge into practical, ready-to-use skills.Topics:• 04:26 - The Importance of Spontaneity in Storytelling• 06:59 - Effective Communication Techniques• 08:26 - The Role of Storytelling in Collaboration• 25:21 - Improv and Storytelling in UX• 33:43 - Understanding the Core Problem• 35:09 - The Importance of Storytelling• 35:26 - Preparing for Executive Presentations• 36:13 - Collaboration in Storytelling• 37:47 - Dealing with Self-Doubt and Imposter Syndrome• 38:24 - The Role of Improv in Building Confidence• 41:00 - Overcoming Imposter Syndrome• 46:58 - Career Amnesia and Self-Reflection• 48:34 - Closing Thoughts and Final Advice—Thanks for listening! We hope you dug today's episode. If you liked what you heard, be sure to like and subscribe wherever you listen to podcasts! And if you really enjoyed today's episode, why don't you leave a five-star review? Or tell some friends! It will help us out a ton.If you haven't already, sign up for our email list. We won't spam you. Pinky swear.• Get a FREE audiobook AND support the show• Support the show on Patreon• Check out show transcripts• Check out our website• Subscribe on Apple Podcasts• Subscribe on Spotify• Subscribe on YouTube• Subscribe on Stitcher

In this episode of "Ditch the Lab Coat," host Dr. Mark Bonta welcomes a groundbreaking guest who is reshaping how we understand gut health and integrative care. Dr. Kim Bretz, a naturopathic doctor with a unique approach, joins the conversation to challenge traditional frameworks and introduce innovative solutions for conditions like irritable bowel syndrome and reflux. With her expertise in the gut-brain connection, microbiome diversity, and holistic patient care, Dr. Bretz breaks down complex concepts and offers evidence-based insights into treating digestive disorders. Together, they explore the limitations of the conventional medical system, shed light on the often-overlooked gut-brain interaction, and discuss how interdisciplinary collaboration can enhance patient outcomes. Whether you're a healthcare provider or someone dealing with unexplained digestive symptoms, this episode is packed with knowledge and tools to expand your understanding of gut health beyond the typical medical approach. Tune in and prepare to have your preconceptions about medicine and holistic care turned upside down.Episode HighlightsGut Health Significance The importance of gut health to overall quality of life compared to serious conditions like heart failure.Collaborative Healthcare Approach The benefits of collaboration between MDs, naturopathic doctors, and other specialists.Patient-Centered Care Emphasizing care that considers patients' holistic needs, not just symptoms.Gut-Brain Connection Exploring the link between mental health and gastrointestinal symptoms.Role of the Microbiome Understanding how bacteria in our gut impact our health.Visceral Hypersensitivity Why some people feel digestion more keenly than others, impacting IBS symptoms.Low FODMAP Diet Dietary considerations for IBS symptoms management.Holistic Treatment Options Combining traditional and alternative treatments like gut-directed hypnotherapy.Skeptical Scientific Approach Navigating the balance between evidence-based medicine and alternative approaches.Building a Diverse Diet How plant-based foods and variety support gut health and microbiome diversity.Episode Timestamps05:38 - Traditional system failing gut health.07:13 - Longevity clinic benefits: beyond procedures.10:22 - Rethinking diet safety and microbiota.15:03 - Exploring IBS and brain-gut link.18:15 - Gut sensitivity and cognitive therapies.20:02 - Central sensitization impact on pain.23:53 - Managing IBS stress: techniques & therapies.29:04 - Gut issues: acute vs. chronic.29:57 - Gut-brain interaction and microbiota insights.35:47 - Balancing diet and microbiome connection.37:21 - Pro-bacteria gut health diet.40:38 - Dietary focus in Crohn's treatment.45:04 - System challenges to healthy eating.47:59 - Spontaneous career pivot to collaboration.52:04 - Addressing misinformation in healthcare.55:54 - Exploring complementary alternative medicine.59:29 - Rethinking gut health approaches.DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.       Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

Spontaneous short episodes recorded Off The Cuff from the heart and life of Matt Knoll.

We are diving into the month of March with Episode 7 of our SPC series! These SPC episodes are a “freestyle” exploration of various paranormal conversation topics. In these segments, we delve into subjects that aren't enough for a full episode, but still hold fascinating insights. Sometimes we share what we've been up to paranormally, recount our recent encounters, and much more.In Episode 7, we give an update on Megan's journey meditating to the gateway tapes created by the Monroe Institute. We also explore new topics for the month of March and provide insights into some of the theories and realizations we've been developing regarding paranormal phenomena.These episodes are always packed with laughs, good vibes, and fresh perspectives on the paranormal.Lovin' the intro and outro music?"Swamp Witch”Our other intro Music: "Stacy Dahl" by MaudlinWant to hear more from Maudlin? Check them out on social media!Tik Tok: @maudlinInstagram: @maudlinListen on Spotify and YouTube!Have a paranormal experience to share? Reach out to us! Send us a message on social media, fill out our contact form, or shoot us an email (Hiddenintheshadowspodcast@gmail.com)Get ready for more spooky content coming soon! Follow us for updates. Hosted on Acast. See acast.com/privacy for more information.

Today's Poll Question at Smerconish.com: Was JD Vance's confrontation of Zelensky premeditated or spontaneous? Listen here to Michael's take, then vote at Smerconish.com, and please leave a rating and review of this podcast! The Daily Poll Question is a thought-provoking query each day at Smerconish.com on a political, social, or other human interest issue. Entirely non-scientific, it always begins a great conversation. Michael talks about it in this podcast each weekday.

Spontaneous short episodes recorded Off The Cuff from the heart and life of Matt Knoll.

Are you a bad texter but a good friend? Would you rather have a spontaneous friend or reliable friend? Would you rather give great advice or give great presents?Send us a textSupport the showConnect with Honestly Smartlesshonestlysmartless.comIG: @honestlysmartlessTikTok: @honestlysmartlessChelsea's IG: @chelsea_turanoLindsay's IG: @dr.lindsayregehrYouTube: Honestly Smartless Send us a text Support the show and will give you a shout out

Smile, you're listening to a podcast about Candid Camera. Created by Allen Funt, Candid Camera was America's first prank reality show. A case could be made that this show is responsible for the reality television trend that led to a con man being packaged as a “successful businessman” and is now pranking America as prez. Strange Country cohosts Beth and Kelly talk about this pioneering show whilst smiling through their tears. Theme music: Big White Lie by A Cast of Thousands. Cite your sources:   “Candid Camera | Television Academy Interviews.” Television Academy Interviews |, 1997, https://interviews.televisionacademy.com/shows/candid-camera. Accessed 26 January 2025.   Engle, Harrison. “Hidden Cameras and Human Behavior—An Interview with Allen Funt.” ida, 1 October 2000, Hidden Cameras and Human Behavior—An Interview with Allen Funt.   Flagler, J.M. “Student of the Spontaneous.” The New Yorker, 2 December 1960, https://www.newyorker.com/magazine/1960/12/10/student-of-the-spontaneous.   Funt, Allen, and Philip Reed. Candidly, Allen Funt: A Million Smiles Later. Barricade Books, 1994.   Miller, Robert Nagler. “Q&A: The keeper of ‘Candid Camera's' zany TV legacy.” The Jewish News of Northern California, 12 July 2018, https://jweekly.com/2018/07/12/qa-the-keeper-of-candid-cameras-zany-tv-legacy/. Accessed 6 February 2025.   Nussbaum, Emily. Cue the Sun! The Invention of Reality TV. Random House Publishing Group, 2024.   Perry, Gina. “Stanley Milgram and Candid Camera.” Gina Perry, 10 April 2012, https://www.gina-perry.com/2012/04/10/candid-camera/. Accessed 6 February 2025.   Saxon, Wolfgang. “Allen Funt, Creator of 'Candid Camera,' Is Dead at 84.” The New York Times, 7 September 1999, https://www.nytimes.com/1999/09/07/arts/allen-funt-creator-of-candid-camera-is-dead-at-84.html. Accessed 25 January 2025.   Stewart, Travis. “How “Candid Camera” May Have Destroyed America.” Travelanche, 16 September 2020, https://travsd.wordpress.com/2020/09/16/how-candid-camera-may-have-destroyed-america/.

A real life example of Psalm 130: מִמַּעֲמַקִּים קְרָאתִיךָ הַשֵּׁם

Stand-up Comedian and Paranormal Investigator Ryan Singer brings you a monthly show that features fellow investigators, performers, psychics, artists and more. Ryan puts out the call to the wide network of contacts he's developed after 20+ years in entertainment the world of woo and whoever can show up and pop-in under the big tent comes by. It's filled with telepathic games, a synchronicity circus, fun discussions, random art projects, and the latest and greatest from the world of woo.The first episode features Mario, Mala Luna, Kimberly DVine, Chantelle, Karen Rontowski, Sam the Magician, Katie Kut, Marisa LaGuardia and sample of the upcoming livestream show Mario Art.Follow the new show here: https://www.spreaker.com/podcast/paranormal-carnival--5991073www.paranormalcarnival.com www.ryansingercomedy.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/me-paranormal-you-with-ryan-singer--5471727/support.

Is there such a thing as a worship service having too much spontaneous worship?  In this episode, we explore the balance between spirit-led moments and ensuring your community stays engaged.  We discuss how to build a culture of spontaneous worship while keeping it accessible for new believers and those unfamiliar with the style.  Tune in as Engedi Music shares their insights on leading worship that is both free and inclusive.  Worship Online is your new secret weapon for preparing each week. With detailed song tutorials and resources, you and your team will save hours every single week, and remove the stress from preparing for a set. Try a free trial at WorshipOnline.com and see the transformation!   Mentioned in the Episode New Releases from Engedi Music  ---  If you like what you hear, please leave us a review! Also, shoot us an e-mail at podcast@worshiponline.com. We want to know how we can better serve you and your church through this podcast.  Don't forget to sign up for your FREE 2-week subscription to Worship Online at WorshipOnline.com!  The Worship Online Podcast is produced by Worship Online in Nashville, TN.