Podcasts about Spontaneous

quietly thinking out loud...audio / playlisthttp://feeds.feedburner.com/RadioTroubleArchives

Following your heart means so many things to everyone. Freedom is following a light that you are getting to pursue without thinking about it. Tony talks a parasite in your mind of negative talk that judges everything you do. Fear is what the mind can create.  This episode touches on who you are surrounding yourself with. If you have people that expect you to do what is expected is one thing but we actually feel bad when we think we want to do what we want. It's like we feel guilty to go against the grain. If you feel obligated and move in the direction of other people's expectations of you.  If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Traveling Through the Stars Meditation: Traveling Through the Stars Meditation For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fluent Fiction - Italian: Spontaneous Escapes: A Road Trip to Rediscover Life's Thrills Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2025-11-18-08-38-20-it Story Transcript:It: Alessio camminava nervosamente avanti e indietro nel salotto.En: Alessio paced nervously back and forth in the living room.It: Il suo quartiere era tranquillo, le foglie cadevano dagli alberi formando un tappeto arancione e rosso.En: His neighborhood was quiet, leaves fell from the trees forming an orange and red carpet.It: Sentiva che qualcosa mancava nella sua vita.En: He felt that something was missing in his life.It: Era stanco della solita routine.En: He was tired of the usual routine.It: Desiderava avventura.En: He craved adventure.It: Giuliana entrò nella stanza con una tazza di tè.En: Giuliana entered the room with a cup of tea.It: "A cosa stai pensando, Alessio?"En: "What are you thinking about, Alessio?"It: chiese.En: she asked.It: "Lago di Como", rispose Alessio con fervore nei suoi occhi.En: "Lago di Como," replied Alessio with fervor in his eyes.It: "Un viaggio in macchina, in questo momento.En: "A road trip, right now.It: Cosa ne pensi?"En: What do you think?"It: Giuliana sospirò.En: Giuliana sighed.It: Era più cauta, pensava sempre ai suoi impegni e responsabilità.En: She was more cautious, always thinking about her commitments and responsibilities.It: "Non so, dobbiamo pianificare.En: "I don't know, we need to plan.It: Ci sono tante cose da considerare."En: There are so many things to consider."It: Ma Alessio era impaziente.En: But Alessio was impatient.It: "Giuliana, questo è il momento di fare qualcosa di diverso.En: "Giuliana, this is the time to do something different.It: Lasciamo tutto e partiamo.En: Let's leave everything and go.It: Sarà un'avventura."En: It will be an adventure."It: La proposta di Alessio fece battere il cuore di Giuliana.En: Alessio's proposal made Giuliana's heart race.It: Anche lei segretamente desiderava una pausa dalla sua vita strutturata.En: She too secretly longed for a break from her structured life.It: "Va bene", disse finalmente.En: "Okay," she finally said.It: "Andiamo.En: "Let's go.It: Sarà bello passare del tempo insieme.En: It will be nice to spend time together.It: Ma promettiamo di tornare domani."En: But let's promise to return tomorrow."It: Infilarono in fretta qualche vestito in una borsa e si misero in viaggio.En: They quickly packed some clothes into a bag and set off.It: La strada scorreva veloce sotto le ruote dell'auto, mentre gli alberi vestiti d'autunno sfumavano nel paesaggio.En: The road swept quickly under the wheels of the car, while the autumn-clad trees blurred into the landscape.It: Mentre si avvicinavano a Como, l'auto iniziò a tremare.En: As they neared Como, the car started to shake.It: Alessio accostò e i due capirono subito: una gomma a terra.En: Alessio pulled over, and the two immediately realized: a flat tire.It: Giuliana si sentì subito nervosa.En: Giuliana suddenly felt nervous.It: "Ecco", pensò, "è per questo che non mi piacciono le cose non pianificate."En: "See," she thought, "this is why I don't like unplanned things."It: Alessio, però, le prese la mano.En: However, Alessio took her hand.It: "Insieme ce la faremo."En: "Together we'll manage."It: Provarono a cambiare la gomma.En: They tried to change the tire.It: All'inizio non fu facile, ma poco a poco il loro lavoro portò risultati.En: At first, it wasn't easy, but little by little, their work paid off.It: Finalmente, la stanchezza e la tensione svanirono.En: Finally, the fatigue and tension faded away.It: Ripresero il viaggio.En: They resumed the journey.It: Arrivarono al Lago di Como mentre il sole calava, tingendo il lago di sfumature dorate e rosa.En: They arrived at Lago di Como as the sun was setting, painting the lake with golden and pink hues.It: Si sedettero sulla riva, guardando l'acqua calma.En: They sat on the shore, watching the calm water.It: In quel momento, Alessio si sentì finalmente libero e Giuliana scoprì quanto fosse bello lasciarsi andare.En: In that moment, Alessio felt finally free, and Giuliana discovered how beautiful it was to let go.It: Realizzarono l'importanza della spontaneità e del lavorare insieme.En: They realized the importance of spontaneity and working together.It: Alessio imparò ad essere più paziente, mentre Giuliana capì che ogni tanto prendere un rischio è il modo migliore per scoprire qualcosa di nuovo.En: Alessio learned to be more patient, while Giuliana understood that sometimes taking a risk is the best way to discover something new.It: Si abbracciarono, felici della loro avventura improvvisata, pronti a tornare a casa il giorno dopo, portando con sé un ricordo indelebile.En: They embraced, happy with their impromptu adventure, ready to return home the next day, carrying with them an unforgettable memory. Vocabulary Words:to pace: camminarenervously: nervosamenteleaves: le foglieroutine: la routineto crave: desiderareadventure: l'avventurafervor: il fervorecautious: cautacommitments: gli impegniresponsibilities: le responsabilitàto plan: pianificareimpatient: impazienteto propose: proporreto pack: infilarelandscape: il paesaggioto shake: tremareflat tire: la gomma a terraunplanned: non pianificateto manage: riusciretire: la gommafatigue: la stanchezzatension: la tensioneto resume: riprenderehues: le sfumatureshore: la rivacalm: calmaspontaneity: la spontaneitàto embrace: abbracciareimpromptu: improvvisataunforgettable: indelebile

Spontaneous short episodes recorded Off The Cuff from the heart and life of Matt Knoll.

Spontaneous short episodes recorded Off The Cuff from the heart and life of Matt Knoll.

spontaneous spinnings...audio / playlist http://feeds.feedburner.com/RadioTroubleArchives

In this episode, we bring together a remarkable group of guests to discuss an often overlooked but incredibly important condition, Spontaneous Coronary Artery Dissection (SCAD). Joining us today are a SCAD survivor, the clinician who treated her, and an advocate working to raise awareness and improve patient outcomes.Together, they share their powerful and unique perspectives on what SCAD is, how it presents, and the challenges faced in recognising it, particularly in the pre-hospital environment, where diagnostic overshadowing can easily occur. We explore why SCAD is sometimes missed, how it differs from other cardiac events, and what clinicians can do to better support patients who may be experiencing it.Most importantly, we hear the real lived experience of surviving SCAD, the uncertainty, recovery, and the crucial role of awareness and advocacy in improving care pathways.This conversation is both educational and deeply human, offering vital insights for pre-hospital professionals, clinicians, and anyone interested in improving outcomes for patients with this rare and often misunderstood condition. Tune in to hear their stories, their expertise, and how we can all play a part in recognising and responding to SCAD more effectively. You can find more on SCAD here: https://beatscad.org.uk/SCAD-for-Patients/What-is-SCAD

Watch on YouTube Join us this week's episode, featuring Caleb shares his unique journey from being a drummer with a background in Southern Baptist traditions to becoming a key figure in spontaneous modern worship. Join them as they discuss the heart of worship, practical keys tips, the importance of worship culture in churches, and Caleb's experiences playing for Garrett & Kate Serban, now signed with Bethel Music. Caleb also talks about his use of Ableton for worship services, the significance of the transpose button, and the value of cultivating relationships within a worship team. This episode provides insight into the blend of technology, musicianship, and spirituality that drives effective worship experiences.Caleb KingSupport the showThanks for listening! Subscribe here to the podcast, as well as on YouTube and other social media platforms. If you have any questions or suggestions for who you want as a featured guest in the future or a topic you want to hear, email carson@theworshipkeys.com. New episodes release every Wednesday!

Mark and Tommy Radio talk a lot of Steelers, and Rodgers. They also talk spontaneous song outbreaks in movies for the trifecta

Mark and Tommy Radio talk a lot of Steelers, and Rodgers. They also talk spontaneous song outbreaks in movies for the trifecta See omnystudio.com/listener for privacy information.

The Daily Quiz - Art and Literature Today's Questions: Question 1: Which artistic movement of the late eighteenth to mid-nineteenth century focused on emotion over reason, and on spontaneous expression. Question 2: In which book series would you find the character 'Jacob Black'? Question 3: The painting "Portrait de L'artiste Sans Barbe" by Vincent van Gogh is a part of which art movement? Question 4: The painting "View of Toledo" by El Greco is a part of which art movement? Question 5: Which artistic style of the late eighteenth and early nineteenth centuries revived the order and harmony of ancient Greek and Roman art? Question 6: Who wrote the book "Life So Far", which includes how she wrote "The Feminine Mystique"? Question 7: Which author wrote 'Little Women'? Question 8: Which artist painted "The Gleaners" This podcast is produced by Klassic Studios Learn more about your ad choices. Visit megaphone.fm/adchoices

We sit down with Dr. Jordan Rullo to unpack why sexual desire often misfires, how brakes and gas shape intimacy, and why responsive desire is just as healthy as spontaneous desire. We share practical tools to manage mismatch, avoid pressure, and build trust through small rituals.• Brake and gas model of sexual function• Causes of low desire across biology, psychology, relationship, culture• Spontaneous versus responsive desire explained• Desire discrepancy as a perpetual problem and acceptance• Why scheduling sex backfires and scheduling connection works• Avoidant dynamic and how rejection spirals happen• Consensual unwanted sex and bodily autonomy• When to involve medical providers and rule out health issues• Friendship, trust, and Gottman's Magic Six Hours• Weekly State of the Union and sexual communication habits• Prioritization, maintenance plans, and recommended resourcesBe sure to smash the like button, leave a comment, and share this episode with a friendYou can also follow and interact with us on Instagram at StrongerMarriageWife and Facebook at Stronger MarriageVisit strongermarriage.org for free workshops, e-courses, webinars, surveys, and moreSubscribe to our podcast and the Utah Marriage Commission YouTube channel at Utah Marriage CommissionVisit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org YouTube: https://www.youtube.com/@StrongerMarriageLife TikTok: https://www.tiktok.com/@strongermarriagelife Instagram: https://www.instagram.com/strongermarriagelife/ Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/

Welcome back to another edition of the Rick's Rambles Podcast — your weekly destination for good news, fun facts, mental health inspiration, and music stories! In this week's lively episode we explore: Fun Facts About Dayton, Ohio — You might not think of Dayton right away, but this Midwest city has had a powerful impact and some surprising claims‑to‑fame. Learn why Dayton is called the “Birthplace of Aviation,” how it earned its innovation legacy, and discover lesser‑known facts about this often overlooked city. Mental Health & Good News Segment: The Benefits of Being Spontaneous — We dive into research showing that spontaneity can boost creativity, happiness, flexibility, and mental resilience. Learn how allowing yourself to “go with the flow” occasionally can enrich your well‑being. 2 The Story Behind the Song: Alone Again (Naturally) by Gilbert O'Sullivan — We unpack the emotional layers and musical structure of this 1972 chart‑topping soft‑rock classic. From its six‑week reign on the Billboard Hot 100 to its unexpected lyrical themes of loss and loneliness, discover why this song still resonates today. Quirky Holidays of the Week — We wrap up with our favorite weird and fun holidays you can plug into your week (and social media stories!) to keep things fresh and engaging. If you're intrigued by city stories, music history, mental‑health wisdom, or quirky culture — this episode's for you. Don't forget to follow the podcast, share with your friends, and drop us a review!   If you'd like to support the Rick's Rambles Podcast, simply share it on your own social media and let folks know what you are istening to!   If you'd like to sream my music, you can do that here.   As always, you are appreciated!

097. Jessica is on to share her spontaneous pregnancy story at 41. She is sharing her story 14 months postpartum. Jessica met her future husband at 33 and married him when she was 37. They discussed having kids briefly, but her priority was finishing school to become an occupational therapist. She knew she wanted a family. Before getting married she wanted to prepare her body for pregnancy by weening off birth control and getting her hormones tested. She took B vitamins, probiotics, and a mushroom extract vitamin for weakness in one of her ovaries. Six months before her wedding, she got the call where she was told her AMH is low. She was told she could get pregnant, but it would be challenging. Find out her journey to seeing a fertility specialist to manifesting her spontaneous pregnancy. Get the transcript and more information about this episode:https://over40fabulousandpregnant.com/episode97/Get notes and more information on It Starts with the Egg: https://over40fabulousandpregnant.com/itstartswiththeegg/Donate to the show: If you found this podcast helpful, I would love if you made a donation! I can't keep the podcast going without your help. If you received value from this show, even if it's as small as the price of a coffee, please donate HERE.

In this episode, I sit down with psychotherapist, Lucy Snider to discuss:Low libido, low sexual desire Spontaneous vs Responsive desirePain with intercourseIs something wrong with me if I don't want to have sex?Is it my hormones?Differences in male vs female anatomy when it comes to arousal?The sexual response cycle (desire, arousal, orgasm, resolution)How is the pelvic floor related?Lucy Snider (she/her) is an experienced Psychosexual and Relationship Psychotherapist and Sexual Health Educator based in Kelowna, BC. She has been working in the field of mental health since 2009. Originally from the UK, she spent 10 years in London working in sexual health for the British National Health Service (NHS) and in private practice. She received her master's degree in Psychosexual and Relationship Therapy from the renowned Tavistock Relationships training centre in London. Lucy has extensive training and experience in working with relationship and sexual difficulties, including with survivors of intimate partner and sexual violence. She also has considerable experience in the field of sexual health and sex education. She can provide treatment for sexual dysfunction where no organic cause can be found and is experienced with helping people explore their sexual and gender identity. She is an approved hormone and surgical assessor for TransCareBC. She specializes in helping couples and individuals who are experiencing relationship or sexual difficulties by providing a safe, non-judgemental space for you to freely explore these sensitive issues as well as practical help and advice to help you overcome your problems. She works in a holistic, sex positive way with all clients regardless of ethnicity, gender, sexual orientation, age, or disability. She uses an integrative therapeutic approach which combines a variety of therapeutic models to tailor an individual treatment plan for each client. HOW TO CONTACT LUCY:www.bcsexualwellness.comXInstagramFacebookLinkedInTHANK YOU TO THE EPISODE SPONSORSSRC Health: discount code and website: https://srchealth.com/?ref=Sto_l3PawmnH4. Discount Code: THEPELVICFLOORPROJECTIRIS: discount code and website: https://www.lovemyiris.com/ Discount Code: PELVICFLOORPROJECTThanks for joining me! Here is where you can find out how to work with me:  www.pelvicfloorprojectspace.com/mel@pelvicfloorprojectspace.comSupport the show

Dr. Mary Maish discusses how a spontaneous pneumothorax or collapsed lung occurs, as well as risk factors and the latest treatment options.

Send us a textIn this episode, Katie shares the stories of her two births. After a long journey to conceive, her first pregnancy was marked by hyperemesis gravidarum. With the support of a Midwifery Group Practice, she went into spontaneous labour and gave birth in hospital. Katie reflects on the overwhelming moments immediately after birth, the early challenges of breastfeeding, and how she gradually established feeding over the following months.Just six months later, Katie conceived again and experienced hyperemesis gravidarum for a second time. Planning a homebirth, she describes how the birth unfolded, her transfer to hospital due to a postpartum haemorrhage (PPH) and large blood clots, and her recovery afterward. She also shares her baby's laryngomalacia diagnosis and how it shaped her second breastfeeding journey.Where to find Katie:Shes True Blue InstagramYeah the girls off road InstagramSupport the show@homebirthstoriesaustralia Support the show by buying us a coffee! Please be advised that this podcast may contain explicit language. Listener discretion is advised.The information, statistics, and research presented in this podcast are for informational purposes only and are not intended to constitute or replace medical or midwifery advice. All information discussed can be found online and is provided in the links in the show notes. It is always recommended to conduct your own research and make informed decisions. We advise you to discuss any topics or concerns with your healthcare provider. While we strive to incorporate the most up-to-date research in our episodes, we do not warrant or guarantee the accuracy of the information discussed on the show.

This week we begin our journey toward our Thanksgiving Offering — a sacred moment to open our hearts wider and let compassion rise.   When government systems pause, compassion must not. Because compassion was never meant to depend on a program — it was meant to flow through people. When compassion is only structural, it can be stopped. But when compassion becomes personal, it's unstoppable.   Isaiah 61 reminds us that the Spirit of the Lord is upon us — to bring good news to the poor, healing to the brokenhearted, and freedom to the captive. God's compassion isn't something we run; it's something we carry. It doesn't start with a pantry or a program — it starts with a person. It begins with the Spirit of God resting on a son or daughter willing to be moved by His heart.   This is the Way of Compassion: Spirit-filled compassion. Spontaneous compassion. Sustained compassion.   In this season, God is building not just a people who serve, but a house of priests — sons and daughters marked by mercy, ministers of His presence in ordinary places.   Because for us, the poor are not our projects; they are our partners. The rescued become rescuers. And every act of compassion becomes an altar — a place where heaven touches earth.   The Divine Dream is a Dwelling Place — a House of ministers before God. His House filled with His Presence. His Presence upon His People.

3-Minute Warning! with univac, dAs & pxe... audio / playlisthttp://feeds.feedburner.com/RadioTroubleArchives

rWotD Episode 3109: 2024 Venezuelan presidential election protests Welcome to random Wiki of the Day, your journey through Wikipedia's vast and varied content, one random article at a time.The random article for Friday, 7 November 2025, is 2024 Venezuelan presidential election protests.Protests followed the 2024 Venezuelan presidential election on 28 July, in response to voter fraud and other irregularities during the election cycle, as part of the 2024 Venezuelan political crisis. The election and unrest occurred in the context of the ongoing crisis in Venezuela.Statistical analyses by multiple organizations indicated that the election was won convincingly by Edmundo Gonzalez but those results have not been recognized by incumbent Nicolás Maduro; the Democratic Unitary Platform (PUD), an alliance of opposition parties, released vote tallies at the precinct level indicating that González won by a wide margin, while the government-controlled National Electoral Council (CNE) announced an unsubstantiated result, without any precinct-level tallies, stating Maduro won. Both candidates claimed victory, while many countries recognized González as the winner.Demonstrations to uphold the results of the election, along with vigils for political prisoners, occurred worldwide after the July election. Spontaneous protests broke out immediately after the election, while later rallies were organized by the Venezuelan opposition; Maduro claimed the opposition was encouraging a coup and has charged demonstraters with terrorism, while initiating an unprecedented crackdown. Maduro's security forces have gone door-to-door seeking to arrest protesters, poll workers and members of the opposition in what Maduro has referred to as Operation Tun Tun, and armed bands of Maduro supporters known as colectivos have joined security forces in repressing dissent. As of 14 August 2024, at least 2,200 persons are reported to have been arrested, and 25 killed; Maduro has announced plans to continue to seek the arrest of dissenters, and to rehabilitate two prisons to house those detained.The repression has been widely condemned by international groups; Amnesty International penned an open letter requesting urgent action from the International Criminal Court (ICC), on the basis of an ongoing ICC investigation of possible crimes against humanity under Maduro's regime.This recording reflects the Wikipedia text as of 00:02 UTC on Friday, 7 November 2025.For the full current version of the article, see 2024 Venezuelan presidential election protests on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Bluesky at @wikioftheday.com.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Aditi.

MeidasTouch host Ben Meiselas reports on Donald Trump continuing to spiral out of control as protests against him erupt following the embarrassing GOP loss on Election Day and the massive repudiation and rejection of Trump. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

Sponsor: Learn more about Zenith Health's Pregnancy Evidence Navigator -Penny- tool and their Pregnancy Evidence Project at www.zenithhealth.io The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon! 

Merriam-Webster's Word of the Day for November 4, 2025 is: spontaneous • spahn-TAY-nee-us • adjective Spontaneous describes something that is done or said in a natural and often sudden way and without a lot of thought or planning. It can describe a person who does things that have not been planned but that seem enjoyable and worth doing at a particular time. // The kitten captured our hearts, and we made the spontaneous decision to adopt. // He's a fun and spontaneous guy, always ready for the next big adventure. See the entry > Examples: "The Harlem Renaissance was filled with poetry and song—and with performance, as enshrined in [filmmaker William] Greaves's footage which features many spontaneous, thrillingly theatrical recitations of poems by Bontemps, Hughes, Cullen, and McKay." — Richard Brody, The New Yorker, 23 Sept. 2025 Did you know? When English philosopher Thomas Hobbes penned his 1654 treatise Of Libertie and Necessitie he included the following: "all voluntary actions … are called also spontaneous, and said to be done by a man's own accord." Hobbes was writing in English, but he knew Latin perfectly well too, including the source of spontaneous; the word comes (via Late Latin spontāneus, meaning "voluntary, unconstrained") from the Latin sponte, meaning "of one's free will, voluntarily." In modern use, the word spontaneous is frequently heard in more mundane settings, where it often describes what is done or said without a lot of thought or planning.

If you've been told you have premature ovarian insufficiency (POI), it can feel final as if your ovaries have stopped working and your only hope is donor eggs. But the truth is more complex. Research shows that spontaneous ovulation is still possible. In this episode, we're looking at POI through both a conventional and functional fertility lens, exploring what it really means for your pregnancy potential, and how timing, preparation, and immune balance all matter. You'll learn: The difference between menopause and POI and why ovarian function can "flicker" back on What autoimmune activity, gut health, and toxins have to do with ovarian function The realistic chances of natural pregnancy with POI and how to detect spontaneous ovulation When hormone therapy or IVF with your own eggs might make sense Why donor eggs often lead to high success rates when functional foundations are addressed Sarah Clark is the founder of Fab Fertile Inc. and the host of Get Pregnant Naturally. Her team specializes in functional approaches for low AMH, high FSH, diminished ovarian reserve, premature ovarian insufficiency, recurrent miscarriage and helping couples prepare their bodies for pregnancy success naturally or with IVF. This episode is especially for you if: You've been told POI or "early menopause" means you'll never get pregnant You're considering IVF or donor eggs and want to understand your options You want a clear, functional fertility plan to prepare your body for pregnanc ·     Not sure where to start? Download our most popular resource: The Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH. It breaks everything down step by step to help you understand your options and take action. ·     For personalized support to improve pregnancy success, book a call here. --- TIMESTAMPS  00:00 — The truth about POI and pregnancy POI isn't always the end of the road. Learn how spontaneous ovulation and functional fertility preparation can open new possibilities even after a diagnosis of premature ovarian insufficiency. 01:00 — What POI really means (and how it differs from early menopause) Conventional vs functional views of ovarian function — why "flickering" ovarian activity matters for pregnancy potential. 02:30 Underlying imbalances behind POI How autoimmune issues, gut dysfunction, toxins, and stress affect ovarian function and fertility outcomes. 04:00 Realistic chances of pregnancy with POI Research-backed data showing 5–10% of women with POI conceive naturally, plus factors that improve success rates. 06:00 Spontaneous ovulation and how to catch it Tracking methods like Mira, Inito, and PDG tests that can help you detect rare ovulations and time intercourse or IVF cycles effectively. 08:00 Managing stress and nervous system regulation Why chronic stress and HPA-axis dysfunction shut down ovulation and how the nervous system work restores reproductive signaling. 10:00 Gut, immune, and environmental testing for POI Why stool, food sensitivity, and mycotoxin testing matter for egg quality, implantation, and autoimmune balance. 12:00 Nutrients and mitochondrial support for egg quality How CoQ10, magnesium, selenium, vitamin D, and omega-3s support ovarian function and improve outcomes. 15:00 IVF with your own eggs and donor egg options When IVF may still work for women with POI, and how to prepare your body functionally before considering donor eggs. 18:00 Hope and next steps for POI and fertility Why POI doesn't mean no chance from spontaneous ovulation to IVF and donor eggs, discover how health-first strategies improve success. --- RESOURCES ·        

I just did something crazy. Let me tell you about it...

Fluent Fiction - Swedish: Spontaneous Christmas Visit to Stockholm's Vasamuseet Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-11-02-08-38-20-sv Story Transcript:Sv: Vasamuséet i Stockholm var fyllt av skuggor och ljus.En: The Vasamuseet in Stockholm was filled with shadows and light.Sv: Det gamla krigsskeppet Vasa reste sig mäktigt i mitten av rummet.En: The ancient warship Vasa rose majestically in the middle of the room.Sv: Dim belysning badade skeppet i ett mystiskt sken, samtidigt som juldekorationer började dyka upp i hörnen.En: Dim lighting bathed the ship in a mysterious glow, as Christmas decorations began to appear in the corners.Sv: Lina, Jonas och Maja hade bestämt sig för att kombinera sitt julshopping-äventyr med ett besök på museet.En: Lina, Jonas, and Maja had decided to combine their Christmas shopping adventure with a visit to the museum.Sv: Lina hade en noggrant planerande lista i sin väska.En: Lina had a carefully planned list in her bag.Sv: Hon kände sig stressad av allt som skulle göras inför julen.En: She felt stressed about everything that needed to be done before Christmas.Sv: "Vi måste hålla oss till schemat," sa Lina bestämt när de gick in.En: "We have to stick to the schedule," said Lina firmly as they entered.Sv: Jonas log och ryckte på axlarna.En: Jonas smiled and shrugged.Sv: "Ta det lugnt, Lina.En: "Relax, Lina.Sv: Vi har gott om tid," sa han.En: We have plenty of time," he said.Sv: Maja, som just anlänt från landsbygden, var fascinerad av allt hon såg.En: Maja, who had just arrived from the countryside, was fascinated by everything she saw.Sv: "Åh, titta på alla dessa skulpturer!"En: "Oh, look at all these sculptures!"Sv: utbrast hon med ett brett leende.En: she exclaimed with a wide smile.Sv: Linas blick flackade mellan klockan och de olika utställningarna.En: Lina's gaze flickered between the clock and the various exhibitions.Sv: Hon visste att de hade ett tight schema: börja med museet, sedan shoppa på Gamla Stan.En: She knew they had a tight schedule: start with the museum, then shop in Gamla Stan.Sv: Allt för att bli klara i tid innan folkmassorna.En: All to be done in time before the crowds.Sv: Hon kände sig kluven när hon såg Maja och Jonas ivrigt läsa skyltarna och beundra artefakterna.En: She felt torn as she saw Maja and Jonas eagerly reading the signs and admiring the artifacts.Sv: När de nådde det storslagna skeppet stod gruppen tyst.En: When they reached the grand ship, the group stood silently.Sv: Maja pekade på de intrikat snidade figurerna på skrovet.En: Maja pointed at the intricately carved figures on the hull.Sv: "Det är fantastiskt!"En: "It's amazing!"Sv: sa hon med stora ögon.En: she said with wide eyes.Sv: Jonas tog upp sin telefon för att ta bilder.En: Jonas took out his phone to take pictures.Sv: "Kom hit, Lina!En: "Come here, Lina!Sv: Fånga ögonblicket," ropade han.En: Capture the moment," he called.Sv: Lina stod ett ögonblick stilla.En: Lina stood still for a moment.Sv: Hon tittade på sina vänner och insåg plötsligt hur mycket hon älskade dessa spontana stunder.En: She looked at her friends and suddenly realized how much she loved these spontaneous moments.Sv: Julen handlade ju om att vara tillsammans, att uppleva och att dela glädje.En: Christmas was about being together, experiencing, and sharing joy.Sv: Hon stoppade ner listan i väskan och log för sig själv.En: She tucked the list back into her bag and smiled to herself.Sv: "Jag överlämnar mig till dagen," sa Lina och anslöt sig till dem.En: "I surrender to the day," Lina said, joining them.Sv: Tillsammans vandrade de runt, förundrade av de berättelser som museet delade.En: Together, they wandered around, awed by the stories the museum shared.Sv: Det fanns mycket att se, och tiden flöt bort utan att de märkte det.En: There was much to see, and time slipped away without them noticing.Sv: När de lämnade museet var det mörkt ute, och luften var krispig.En: As they left the museum, it was dark outside, and the air was crisp.Sv: Fyllda med intryck och skratt gick de längs vattnet mot tunnelbanan.En: Filled with impressions and laughter, they walked along the water toward the subway.Sv: "Imorgon gör vi shoppingen," föreslog Maja glatt.En: "Tomorrow, we'll do the shopping," suggested Maja cheerfully.Sv: Jonas nickade medhållande.En: Jonas nodded in agreement.Sv: Lina, som nu kände sig lättad, tänkte att det här skulle bli en ny tradition.En: Lina, now feeling relieved, thought this would become a new tradition.Sv: "Vi gör det," sa hon med en nyfunnen känsla av frihet.En: "We'll do it," she said with a newfound sense of freedom.Sv: "Men låt oss inte rusa.En: "But let's not rush.Sv: Det viktigaste är att vi gör det tillsammans."En: The most important thing is that we do it together."Sv: Och med de orden promenerade de vidare, hand i hand, under Stockholms glittrande julljus.En: And with those words, they continued to stroll, hand in hand, under Stockholm's shimmering Christmas lights. Vocabulary Words:shadows: skuggormajestically: mäktigtmysterious: mystisktdecorations: dekorationerschedule: schemafascinated: fascineradgaze: blicktorn: kluvenexclaimed: utbrastadmiring: beundraintricately: intrikatcarved: snidadehull: skrovcapture: fångasurrender: överlämnarawed: förundradeimpressions: intryckcrisp: krispigtradition: traditionfreedom: frihetchimera: chimeraspontaneous: spontanasubway: tunnelbanashimmering: glittrandeastonishment: förvåningslipped: flötcrowds: folkmassorcountryside: landsbygdgesture: gestsilent: tyst

Fluent Fiction - French: Discovering Joy in Spontaneous Museum Adventures Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2025-11-02-23-34-02-fr Story Transcript:Fr: En ce matin frais d'automne, Luc se tenait devant le musée des sciences à Paris, avec Claire et Emilie de chaque côté.En: On this cool autumn morning, Luc stood in front of the science museum in Paris, with Claire and Emilie on either side.Fr: Les arbres du jardin proche étaient dorés et rouges, laissant danser leurs feuilles au gré du vent.En: The trees in the nearby garden were golden and red, letting their leaves dance with the wind.Fr: C'était un jour spécial — La Toussaint — et Luc avait promis à ses filles une journée mémorable.En: It was a special day — La Toussaint — and Luc had promised his daughters a memorable day.Fr: En entrant dans le musée, ils furent accueillis par une explosion de couleurs et de sons.En: As they entered the museum, they were greeted by an explosion of colors and sounds.Fr: Des enfants couraient partout, émerveillés par les expositions autour d'eux.En: Children were running everywhere, amazed by the exhibits around them.Fr: Claire, l'aînée, avait déjà repéré la section sur l'espace depuis le dépliant qu'elle tenait fermement.En: Claire, the eldest, had already spotted the space section from the brochure she was holding tightly.Fr: Emilie, la petite, sautillait d'un pied sur l'autre, impatiente de découvrir tout ce que le musée avait à offrir.En: Emilie, the little one, was hopping from one foot to the other, eager to discover everything the museum had to offer.Fr: Luc se sentait à la fois excité et un peu nerveux.En: Luc felt both excited and a little nervous.Fr: Il voulait que la journée soit parfaite, mais savait combien il était difficile de répondre aux attentes différentes de ses deux filles.En: He wanted the day to be perfect but knew how difficult it was to meet the different expectations of his two daughters.Fr: Emilie s'échappa soudainement de sa main, attirée par un grand dinosaure en carton près de l'entrée.En: Emilie suddenly slipped from his hand, drawn by a large cardboard dinosaur near the entrance.Fr: Claire, quant à elle, n'avait d'yeux que pour un planétarium miniature.En: Claire, on the other hand, had eyes only for a miniature planetarium.Fr: La matinée passa dans un tourbillon.En: The morning passed in a whirlwind.Fr: Claire expliquait avec passion les constellations à son père, tandis qu'Emilie était fascinée par un énorme modèle de volcan.En: Claire passionately explained the constellations to her father, while Emilie was fascinated by a huge model of a volcano.Fr: Luc fit de son mieux pour suivre, mais il sentit la fatigue l'envahir peu à peu.En: Luc did his best to keep up, but he felt the fatigue slowly creeping in.Fr: Il réalisait qu'il devait lâcher prise, que suivre un plan parfait n'était pas la solution.En: He realized he had to let go, that following a perfect plan was not the solution.Fr: Quand Emilie disparut momentanément parmi une foule de touristes, le cœur de Luc se serra de peur.En: When Emilie momentarily disappeared among a crowd of tourists, Luc's heart tightened with fear.Fr: Il la chercha frénétiquement, et finalement, il la vit près du stand des expériences scientifiques, les yeux écarquillés devant une démonstration de chimie.En: He searched for her frantically, and finally, he saw her near the scientific experiments stand, eyes wide open in front of a chemistry demonstration.Fr: C'est à ce moment-là que Luc comprit: il devait faire confiance à ses filles et vivre chaque moment avec elles, même au milieu du chaos.En: It was at that moment that Luc understood: he had to trust his daughters and live each moment with them, even in the midst of chaos.Fr: Il se détendit et, au lieu de s'inquiéter, il se mit à rire.En: He relaxed and, instead of worrying, he started to laugh.Fr: Il encouragea Claire et Emilie à montrer le chemin, à choisir les expositions qui les fascinaient le plus.En: He encouraged Claire and Emilie to lead the way, to choose the exhibits that fascinated them the most.Fr: L'après-midi se déroula sans accroc majeur.En: The afternoon went by without any major hitches.Fr: Ils partagèrent un goûter autour d'une table, emplis de rires et de complicité.En: They shared a snack around a table, filled with laughter and togetherness.Fr: Luc aussi apprenait — à voir le monde avec les yeux de ses filles, à apprécier ces précieux instants.En: Luc was also learning—to see the world through his daughters' eyes, to appreciate those precious moments.Fr: En quittant le musée, le soleil déclinait, répandant une lumière dorée sur la ville.En: As they left the museum, the sun was setting, casting a golden light over the city.Fr: Luc rentra chez lui, la main dans celle de Claire, portant Emilie somnolente sur son épaule.En: Luc returned home, hand in hand with Claire, carrying a sleepy Emilie on his shoulder.Fr: Ce n'était pas seulement une visite au musée, cela avait été une aventure qui leur enseignerait tous à accueillir l'imprévu avec le sourire.En: It had not just been a visit to the museum; it had been an adventure that would teach them all to embrace the unexpected with a smile.Fr: Ainsi, Luc découvrit que la mémoire d'un jour parfait n'est pas la somme des expériences planifiées, mais la magie des moments partagés spontanément.En: Thus, Luc discovered that the memory of a perfect day is not the sum of planned experiences, but the magic of moments shared spontaneously.Fr: En fin de compte, le bonheur réside souvent dans l'inattendu.En: In the end, happiness often resides in the unexpected. Vocabulary Words:the autumn: l'automnethe museum: le muséethe garden: le jardinthe wind: le ventthe daughters: les fillesthe morning: la matinéethe whirlwind: le tourbillonthe fatigue: la fatiguethe stand: le standthe laughter: les riresthe chaos: le chaosthe magic: la magiethe happiness: le bonheurto trust: faire confianceto relax: se détendreto encourage: encouragerto share: partagerto see: voirto appreciate: appréciermemorable: mémorablethe constellations: les constellationsthe tourists: les touristesthe chemistry: la chimiethe snack: le goûterthe volcano: le volcanto tighten: se serrerto disappear: disparaîtreunexpected: l'imprévuthe planetarium: le planétariumthe shoulder: l'épaule

Dr Sharonne Hayes, Professor of cardiovascular medicine and founding director of Mayo Clinic women's heart clinic, and Dr. Marysia Tweet, Associate Professor of cardiovascular medicine, and co-leader of the Spontaneous Coronary Artery Dissection Registry and leader in women's heart health join the show for this amazing November chapter of Always on EM. They are world experts on Spontaneous Coronary Artery Dissection authoring over 60 peer reviewed articles on the topic and in this chapter we explore with them the pitfalls and pearls related to making this diagnosis in the ED. SCAD is an important cause of myocardial infarction especially in patients who would not otherwise seem to be at risk for heart attacks for example active young women without comorbidities, and its imperitive that we as emergency physicians are current on this diagnosis.   DONATE TO DR JIM GREGOIRE SCHOLARSHIP FUND To honor the life of Dr. Jim Gregoire, dear friend of this show, consider donating to his scholarship fund. Go to https://give.mayoclinic.org/give/616870/#!/donation/checkout Go to: What would you like your donation to support? Choose “other” Enter: James Gregoire Scholarship Fund   CONTACTS X - @AlwaysOnEM; @VenkBellamkonda; @Marysia_Tweet; @SharonneHayes YouTube - @AlwaysOnEM; @VenkBellamkonda Instagram – @AlwaysOnEM; @Venk_like_vancomycin; @ASFinch; @SharonneHayes Email - AlwaysOnEM@gmail.com   DO YOU HAVE SCAD? DOES YOUR PATIENT HAVE SCAD? WANT TO GET CONNECTED? SCAD Research: www.scadresearch.org National Coalition for Women with Heart Disease: www.womenheart.org Mayo Clinic Womens Heart clinic: https://www.mayoclinic.org/departments-centers/womens-heart-clinic/overview/ovc-20442061   REFERENCES & LINKS Saleh G, Al-Abcha A, Chaaban K, Adi MZ, Tweet M, Collins JD, Alkhouli M, Gulati R. Concomitant Takotsubo Cardiomyopathy and Spontaneous Coronary Artery Dissection: Exploring the Role of Cardiac Mechanics on Coronary Disruption. JACC Cardiovasc Imaging. 2025 Oct;18(10):1161-1166. doi: 10.1016/j.jcmg.2025.05.020. Epub 2025 Aug 5. PMID: 40758075. Baqal O, Karikalan SA, Hasabo EA, Tareen H, Futela P, Qasba RK, Shafqat A, Qasba RK, Hayes SN, Tweet MS, El Masry HZ, Lee KS, Shen WK, Sorajja D. In- hospital and long-term outcomes in spontaneous coronary artery dissection with concurrent cardiac arrest: Systematic review and meta-analysis. Heart Rhythm O2. 2025 Apr 24;6(6):843-853. doi: 10.1016/j.hroo.2025.03.023. PMID: 40717849; PMCID: PMC12287955. Morosato M, Gaspardone C, Romagnolo D, Pagnesi M, Baldetti L, Dormio S, Federico F, Scandroglio AM, Chieffo A, Godino C, Margonato A, Adamo M, Metra M, Tchetche D, Dumonteil N, Tweet MS, Saw J, Beneduce A. Left Main Spontaneous Coronary Artery Dissection: Clinical Features, Management, and Outcomes. JACC Cardiovasc Interv. 2025 Apr 28;18(8):975-983. doi: 10.1016/j.jcin.2025.01.427. Epub 2025 Apr 9. PMID: 40208153; PMCID: PMC12290918. Tweet MS, Pellikka PA, Gulati R, Gochanour BR, Barrett-O'Keefe Z, Raphael CE, Best PJM, Hayes SN. Coronary Artery Tortuosity and Spontaneous Coronary Artery Dissection: Association With Echocardiography and Global Longitudinal Strain, Fibromuscular Dysplasia, and Outcomes. J Am Soc Echocardiogr. 2024 May;37(5):518-529. doi: 10.1016/j.echo.2024.02.013. Epub 2024 Mar 11. PMID: 38467311; PMCID: PMC11605948. Tweet MS, Hayes SN, Grimaldo ABG, Rose CH. Pregnancy After Spontaneous Coronary Artery Dissection: Counseling Patients Who Intend Future Pregnancy. JACC Adv. 2023 Dec;2(10):100714. doi: 10.1016/j.jacadv.2023.100714. Epub 2023 Nov 14. PMID: 38915307; PMCID: PMC11194843. Tarabochia AD, Tan NY, Lewis BR, Slusser JP, Hayes SN, Best PJM, Gulati R, Deshmukh AJ, Tweet MS. Association of Spontaneous Coronary Artery Dissection With Atrial Arrhythmias. Am J Cardiol. 2023 Jan 1;186:203-208. doi: 10.1016/j.amjcard.2022.09.032. Epub 2022 Oct 31. PMID: 36328832; PMCID: PMC10403149. Murugiah K, Chen L, Dreyer RP, Bouras G, Safdar B, Lu Y, Spatz ES, Gupta A, Khera R, Ng VG, Bueno H, Tweet MS, Spertus JA, Hayes SN, Lansky A, Krumholz HM. Depression and Perceived Stress After Spontaneous Coronary Artery Dissection and Comparison With Other Acute Myocardial Infarction (the VIRGO Experience). Am J Cardiol. 2022 Jun 15;173:33-38. doi: 10.1016/j.amjcard.2022.03.005. Epub 2022 Mar 29. PMID: 35365290; PMCID: PMC9133198. Johnson AK, Tweet MS, Rouleau SG, Sadosty AT, Hayes SN, Raukar NP. The presentation of spontaneous coronary artery dissection in the emergency department: Signs and symptoms in an unsuspecting population. Acad Emerg Med. 2022 Apr;29(4):423-428. doi: 10.1111/acem.14426. Epub 2021 Dec 26. PMID: 34897898; PMCID: PMC10403148. Murugiah K, Chen L, Dreyer RP, Bouras G, Safdar B, Khera R, Lu Y, Spatz ES, Ng VG, Gupta A, Bueno H, Tweet MS, Spertus JA, Hayes SN, Lansky A, Krumholz HM. Health status outcomes after spontaneous coronary artery dissection and comparison with other acute myocardial infarction: The VIRGO experience. PLoS One. 2022 Mar 23;17(3):e0265624. doi: 10.1371/journal.pone.0265624. PMID: 35320296; PMCID: PMC8942215. Adlam D, Tweet MS, Gulati R, Kotecha D, Rao P, Moss AJ, Hayes SN. Spontaneous Coronary Artery Dissection: Pitfalls of Angiographic Diagnosis and an Approach to Ambiguous Cases. JACC Cardiovasc Interv. 2021 Aug 23;14(16):1743-1756. doi: 10.1016/j.jcin.2021.06.027. PMID: 34412792; PMCID: PMC8383825. Kok SN, Tweet MS. Recurrent spontaneous coronary artery dissection. Expert Rev Cardiovasc Ther. 2021 Mar;19(3):201-210. doi: 10.1080/14779072.2021.1877538. Epub 2021 Feb 26. PMID: 33455483. Campbell KH, Tweet MS. Coronary Disease in Pregnancy: Myocardial Infarction and Spontaneous Coronary Artery Dissection. Clin Obstet Gynecol. 2020 Dec;63(4):852-867. doi: 10.1097/GRF.0000000000000558. PMID: 32701519; PMCID: PMC10767871. Tweet MS, Young KA, Best PJM, Hyun M, Gulati R, Rose CH, Hayes SN. Association of Pregnancy With Recurrence of Spontaneous Coronary Artery Dissection Among Women With Prior Coronary Artery Dissection. JAMA Netw Open. 2020 Sep 1;3(9):e2018170. doi: 10.1001/jamanetworkopen.2020. PMID: 32965500; PMCID: PMC7512056. Hayes SN, Tweet MS, Adlam D, Kim ESH, Gulati R, Price JE, Rose CH. Spontaneous Coronary Artery Dissection: JACC State-of-the-Art Review. J Am Coll Cardiol. 2020 Aug 25;76(8):961-984. doi: 10.1016/j.jacc.2020.05.084. PMID: 32819471. Johnson AK, Hayes SN, Sawchuk C, Johnson MP, Best PJ, Gulati R, Tweet MS. Analysis of Posttraumatic Stress Disorder, Depression, Anxiety, and Resiliency Within the Unique Population of Spontaneous Coronary Artery Dissection Survivors. J Am Heart Assoc. 2020 May 5;9(9):e014372. doi: 10.1161/JAHA.119.014372. Epub 2020 Apr 28. PMID: 32342736; PMCID: PMC7428589. Tweet MS, Akhtar NJ, Hayes SN, Best PJ, Gulati R, Araoz PA. Spontaneous coronary artery dissection: Acute findings on coronary computed tomography angiography. Eur Heart J Acute Cardiovasc Care. 2019 Aug;8(5):467-475. doi: 10.1177/2048872617753799. Epub 2018 Jan 29. PMID: 29376398; PMCID: PMC6027604. Tan NY, Tweet MS. Spontaneous coronary artery dissection: etiology and recurrence. Expert Rev Cardiovasc Ther. 2019 Jul;17(7):497-510. doi: 10.1080/14779072.2019.1635011. Epub 2019 Jul 5. PMID: 31232618. Waterbury TM, Tweet MS, Hayes SN, Eleid MF, Bell MR, Lerman A, Singh M, Best PJM, Lewis BR, Rihal CS, Gersh BJ, Gulati R. Early Natural History of Spontaneous Coronary Artery Dissection. Circ Cardiovasc Interv. 2018 Sep;11(9):e006772. doi: 10.1161/CIRCINTERVENTIONS.118. PMID: 30354594. Hayes SN, Kim ESH, Saw J, Adlam D, Arslanian-Engoren C, Economy KE, Ganesh SK, Gulati R, Lindsay ME, Mieres JH, Naderi S, Shah S, Thaler DE, Tweet MS, Wood MJ; American Heart Association Council on Peripheral Vascular Disease; Council on Clinical Cardiology; Council on Cardiovascular and Stroke Nursing; Council on Genomic and Precision Medicine; and Stroke Council. Spontaneous Coronary Artery Dissection: Current State of the Science: A Scientific Statement From the American Heart Association. Circulation. 2018 May 8;137(19):e523-e557. doi: 10.1161/CIR.0000000000000564. Epub 2018 Feb 22. PMID: 29472380; PMCID: PMC5957087. Tweet MS, Kok SN, Hayes SN. Spontaneous coronary artery dissection in women: What is known and what is yet to be understood. Clin Cardiol. 2018 Feb;41(2):203-210. doi: 10.1002/clc.22909. Epub 2018 Mar 1. PMID: 29493808; PMCID: PMC5953427. Tweet MS, Codsi E, Best PJM, Gulati R, Rose CH, Hayes SN. Menstrual Chest Pain in Women With History of Spontaneous Coronary Artery Dissection. J Am Coll Cardiol. 2017 Oct 31;70(18):2308-2309. doi: 10.1016/j.jacc.2017.08.071. PMID: 29073960; PMCID: PMC5957076. Lindor RA, Tweet MS, Goyal KA, Lohse CM, Gulati R, Hayes SN, Sadosty AT. Emergency Department Presentation of Patients with Spontaneous Coronary Artery Dissection. J Emerg Med. 2017 Mar;52(3):286-291. doi: 10.1016/j.jemermed.2016.09. Epub 2016 Oct 8. PMID: 27727035. Tweet MS, Gulati R, Williamson EE, Vrtiska TJ, Hayes SN. Multimodality Imaging for Spontaneous Coronary Artery Dissection in Women. JACC Cardiovasc Imaging. 2016 Apr;9(4):436-50. doi: 10.1016/j.jcmg.2016.01.009. PMID: 27056163. Tweet MS, Gulati R, Hayes SN. What Clinicians Should Know Αbout Spontaneous Coronary Artery Dissection. Mayo Clin Proc. 2015 Aug;90(8):1125-30. doi: 10.1016/j.mayocp.2015.05.010. PMID: 26250728. Prasad M, Tweet MS, Hayes SN, Leng S, Liang JJ, Eleid MF, Gulati R, Vrtiska TJ. Prevalence of extracoronary vascular abnormalities and fibromuscular dysplasia in patients with spontaneous coronary artery dissection. Am J Cardiol. 2015 Jun 15;115(12):1672-7. doi: 10.1016/j.amjcard.2015.03.011. Epub 2015 Mar 23. PMID: 25929580. Goel K, Tweet M, Olson TM, Maleszewski JJ, Gulati R, Hayes SN. Familial spontaneous coronary artery dissection: evidence for genetic susceptibility. JAMA Intern Med. 2015 May;175(5):821-6. doi: 10.1001/jamainternmed.2014. PMID: 25798899. Liang JJ, Prasad M, Tweet MS, Hayes SN, Gulati R, Breen JF, Leng S, Vrtiska TJ. A novel application of CT angiography to detect extracoronary vascular abnormalities in patients with spontaneous coronary artery dissection. J Cardiovasc Comput Tomogr. 2014 May-Jun;8(3):189-97. doi: 10.1016/j.jcct.2014.02.001. Epub 2014 Apr 4. PMID: 24939067. Tweet MS, Hayes SN, Pitta SR, Simari RD, Lerman A, Lennon RJ, Gersh BJ, Khambatta S, Best PJ, Rihal CS, Gulati R. Clinical features, management, and prognosis of spontaneous coronary artery dissection. Circulation. 2012 Jul 31;126(5):579-88. doi: 10.1161/CIRCULATIONAHA.112. Epub 2012 Jul 16. PMID: 22800851. Tweet MS, Gulati R, Aase LA, Hayes SN. Spontaneous coronary artery dissection: a disease-specific, social networking community-initiated study. Mayo Clin Proc. 2011 Sep;86(9):845-50. doi: 10.4065/mcp.2011.0312. PMID: 21878595; PMCID: PMC3257995.   WANT TO WORK AT MAYO? EM Physicians: https://jobs.mayoclinic.org/emergencymedicine EM NP PAs: https://jobs.mayoclinic.org/em-nppa-jobs   Nursing/Techs/PAC: https://jobs.mayoclinic.org/Nursing-Emergency-Medicine EMTs/Paramedics: https://jobs.mayoclinic.org/ambulanceservice All groups above combined into one link: https://jobs.mayoclinic.org/EM-Jobs

Cc Madhya 22.1-50 https://vedabase.io/en/library/cc/madhya/22/advanced-view/ ------------------------------------------------------------ In the twenty-second chapter, Śrī Caitanya Mahāprabhu describes the process of devotional service. In the beginning He describes the truth about the living entity and the superexcellence of devotional service. He then describes the uselessness of mental speculation and mystic yoga. In all circumstances the living entity is recommended to accept the path of devotional service as personally explained by Śrī Caitanya Mahāprabhu. The speculative method of the so-called jñānīs is considered a waste of time, and that is proved in this chapter. An intelligent person should abandon the processes of karma-kāṇḍa, jñāna-kāṇḍa and mystic yoga. One should give up all these useless processes and take seriously to the path of Kṛṣṇa consciousness. In this way one's life will be successful. If one takes to Kṛṣṇa consciousness fully, even though he may sometimes be agitated due to having previously practiced mental speculation and yogic mysticism, he will be saved by Lord Kṛṣṇa Himself. The fact is that devotional service is bestowed by the blessings of a pure devotee (sa mahātmā su-durlabhaḥ). A pure devotee is the supreme transcendentalist, and one has to receive his mercy for one's dormant Kṛṣṇa consciousness to be awakened. One has to associate with pure devotees. If one has firm faith in the words of a great soul, pure devotional service will awaken. In this chapter Śrī Caitanya Mahāprabhu differentiates between a pure devotee and others. He also describes the characteristics of a pure devotee. A devotee's most formidable enemy is association with women in an enjoying spirit. Association with nondevotees is also condemned because it is also a formidable enemy on the path of devotional service. One has to fully surrender unto the lotus feet of Kṛṣṇa and give up attraction for women and nondevotees. The six symptoms of fully surrendered souls are also described in this chapter. Devotional service has been divided into two categories — regulative devotional service and spontaneous love. There are sixty-four items listed in regulative devotional service, and out of these sixty-four the last five are considered very important. By practicing even one of the nine processes of devotional service, one can become successful. Speculative knowledge and mystic yoga can never help one in devotional service. Pious activity, nonviolence, sense control and regulation are not separate from devotional service in its pure form. If one engages in devotional service, all good qualities follow. One does not have to cultivate them separately. Spontaneous devotional service arises when one follows a pure devotee who is awakened to spontaneous love of God. Śrī Caitanya Mahāprabhu describes the symptoms of devotees who are already situated in spontaneous love of God. He also describes the devotees who are trying to follow in the footsteps of the pure devotees. (Chapter description) To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality

We discuss the evidence and practicalities of spontaneous breathing trials and ventilator weaning with Martin Tobin, pulmonologist and intensivist, author of seven textbooks including “Principles and Practice of Mechanical Ventilation,” researcher, and pioneer of the entire concept of SBT as well as the RSBI (or “Tobin index”). Learn more at the Intensive Care Academy! Takeaway … Continue reading "Episode 95: Spontaneous breathing trials with Martin Tobin"

Mel Burbank, founder of Alcohol Free Females, shares her sobriety journey and her mission to empower high-performing women to embrace an alcohol-free lifestyle through reinvention. She discusses the concept of spontaneous remission and how she teaches clients to achieve sobriety through her program.With a background as a certified integrative health and CBT coach, a longtime single mom, and a female entrepreneur, Mel left alcohol behind to create her dream life. With an MBA and over 20 years of experience in women's wellness, fitness, and identity transformation, she provides her clients with the framework to build a life on their own terms-with clarity, confidence, and zero compromise.You can connect with Mel Burbank on Instagram @alcoholfreefemales

Fluent Fiction - Dutch: Spontaneous Laptops: A Halloween Mix-Up Sparks Creativity Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-10-26-22-34-02-nl Story Transcript:Nl: Op een frisse herfstmiddag in Amsterdam, zat Sander met zijn hoofd gebogen over zijn laptop in het gezellige Freelancer's Home Café.En: On a crisp autumn afternoon in Amsterdam, Sander sat with his head bent over his laptop in the cozy Freelancer's Home Café.Nl: De geur van pompoenlattes en kaneel hing in de lucht, terwijl buiten gele bladeren zachtjes naar beneden dwarrelden.En: The scent of pumpkin lattes and cinnamon hung in the air, while outside, yellow leaves gently drifted down.Nl: Sander, een iets te verstrooide grafisch ontwerper, was druk bezig een belangrijk project af te maken.En: Sander, a somewhat absent-minded graphic designer, was busy finishing an important project.Nl: Hij voelde de tijdsdruk van zijn veeleisende klant en was vastbesloten om vandaag alles af te ronden.En: He felt the time pressure from his demanding client and was determined to complete everything today.Nl: Aan de andere kant van het café zat Lotte, een georganiseerde freelance schrijver.En: On the other side of the café sat Lotte, an organized freelance writer.Nl: Ze hield van alles wat met Halloween te maken had, en werkte aan een artikel voor een populair tijdschrift.En: She loved everything related to Halloween and was working on an article for a popular magazine.Nl: Ze had haar laptop voor zich, omgeven door aantekeningen en koffiekringen.En: Her laptop was in front of her, surrounded by notes and coffee rings.Nl: De drukte in het café was zoals gewoonlijk groot; mensen liepen in en uit, vrolijk pratend en genietend van hun koffie.En: The café was typically bustling; people came and went, chatting cheerfully and enjoying their coffee.Nl: Sander, die opkeek van zijn scherm, besloot dat het tijd was voor een korte pauze.En: Sander, looking up from his screen, decided it was time for a short break.Nl: Hij pakte zijn spullen in en stond op om een nieuw kopje thee te halen.En: He packed up his things and stood to get a new cup of tea.Nl: Op hetzelfde moment stond Lotte op, haar gedachten nog bij de spinnenwebdecoraties die ze eerder die dag had opgehangen.En: At the same time, Lotte stood up, her mind still on the spiderweb decorations she had hung earlier that day.Nl: Ze knikten naar elkaar in het voorbijgaan en wisselden vluchtige glimlachen uit.En: They nodded to each other in passing and exchanged fleeting smiles.Nl: Maar in de drukte vergaten ze het belangrijkste: hun laptops.En: But in the hustle and bustle, they forgot the most important thing: their laptops.Nl: En zo gebeurde het dat Sander en Lotte na enkele minuten terugkeerden naar dezelfde tafels, niet opmerkend dat ze de verkeerde laptops hadden gepakt.En: And so it happened that Sander and Lotte, after a few minutes, returned to the same tables, not noticing that they had grabbed the wrong laptops.Nl: Sander begon direct weer te werken, terwijl Lotte met een pen knabbelend zat te typen.En: Sander immediately resumed working, while Lotte sat nibbling on a pen as she typed.Nl: Totdat ze beiden tot de ontdekking kwamen dat er iets niet klopte.En: Until they both realized something was off.Nl: Lotte keek op naar het scherm met onbekende afbeeldingen en Sander staarde gefrustreerd naar tekst die helemaal niet de zijne was.En: Lotte looked up at the screen with unfamiliar images, and Sander stared frustrated at text that wasn't his at all.Nl: Beiden realiseerden zich al snel wat er gebeurd was.En: Both quickly realized what had happened.Nl: Ze zaten met elkaars mysterieuze laptops voor hun neus.En: They were sitting with each other's mysterious laptops in front of them.Nl: Ze keken elkaar aan vanuit hun hoeken van het café en wisten dat ze een plan moesten maken zonder veel ophef te veroorzaken.En: They looked at each other from their corners of the café and knew they had to make a plan without causing much commotion.Nl: Met een knipoog van Lotte en een knikje van Sander besloten ze een kleine Halloween-grap uit te voeren om hun laptops terug te wisselen.En: With a wink from Lotte and a nod from Sander, they decided to play a little Halloween prank to exchange their laptops back.Nl: Het idee was simpel: Sander zou opstaan en doen alsof hij een pompoenmasker vond onder zijn tafel.En: The idea was simple: Sander would stand up and pretend he found a pumpkin mask under his table.Nl: Terwijl hij afleiding creëerde, zou Lotte snel de laptops omwisselen.En: While he created a distraction, Lotte would quickly swap the laptops.Nl: Toen het moment was daar, ging alles niet zoals gepland.En: When the moment arrived, nothing went as planned.Nl: Sander liet per ongeluk zijn "masker" vallen, en het rolde all the way tot aan het midden van het café.En: Sander accidentally dropped his "mask," and it rolled all the way to the center of the café.Nl: Iedereen keek op.En: Everyone looked up.Nl: Lotte, die inmiddels onopvallend probeerde de laptops te ruilen, kreeg de slappe lach.En: Lotte, who was meanwhile discreetly trying to exchange the laptops, burst into laughter.Nl: Het plan lag in duigen en het publiek begon enthousiast mee te doen aan wat zij dachten dat een spontane Halloween stunt was.En: The plan fell apart, and the crowd began enthusiastically joining in on what they thought was a spontaneous Halloween stunt.Nl: Het café vulde zich met gelach en gegiechel.En: The café filled with laughter and giggles.Nl: Klanten begonnen zich te verkleden met servetten als spoken en kopjes als pompoenen.En: Customers started dressing up with napkins as ghosts and cups as pumpkins.Nl: Uiteindelijk slaagden Sander en Lotte erin hun laptops te verwisselen zonder dat iemand het echt doorhad.En: Eventually, Sander and Lotte managed to switch their laptops without anyone really noticing.Nl: Ze sloten hun taak, opgelucht en glimlachend.En: They ended their tasks, relieved and smiling.Nl: Toen de rust weerkeerde, zaten ze samen aan één tafel.En: When the calm returned, they sat together at one table.Nl: Ze werkten verder, maar met een frisse blik en een goede dosis humor.En: They continued working but with a fresh perspective and a good dose of humor.Nl: Sander besefte dat hij misschien wat meer structuur in zijn leven kon gebruiken, terwijl Lotte genoot van de chaos die wat extra pit aan haar dag had toegevoegd.En: Sander realized he could use a bit more structure in his life, while Lotte enjoyed the chaos that had added a little extra spice to her day.Nl: Uiteindelijk voltooiden ze beiden hun projecten.En: In the end, they both completed their projects.Nl: Ze verlieten het café, lachend om hun avontuur, en maakten de afspraak om dit niet hun laatste spontane samenwerking te laten zijn.En: They left the café, laughing about their adventure, and made a pact not to let this be their last spontaneous collaboration.Nl: De Freelancer's Home Café bleek die dag een onverwacht podium voor avontuur en vriendschap te zijn.En: The Freelancer's Home Café turned out to be an unexpected stage for adventure and friendship that day. Vocabulary Words:crisp: frissedrifted: dwarreldenabsent-minded: verstrooidebent: gebogenscent: geurbustling: druktefleeting: vluchtigedistraction: afleidingenenthusiastically: enthousiastfrustrated: gefrustreerdchaos: chaosnoticing: opmerkendcommotion: ophefspontaneous: spontanegiggles: gegiechelmasked: vermomdpretend: doen alsoforganized: georganiseerddetermined: vastbeslotenmiraculously: wonderbaarlijkperspective: blikenthusiastically: enthousiastdecorations: decoratiesfrowned: fronsdegiggled: slappe lachrelieved: opgeluchtenthusiasm: vrolijkheidmysterious: mysterieuzesurrounded: omgevenunfolded: voltooid

Fluent Fiction - Norwegian: Leap Into the Northern Lights: A Spontaneous Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-10-26-22-34-02-no Story Transcript:No: Karl Johans Gate glitret mot dem som et teppe av høstfarger.En: Karl Johans Gate glittered at them like a carpet of autumn colors.No: Butikkene var pyntet med gresskar og skumle masker.En: The stores were decorated with pumpkins and spooky masks.No: Folk lot seg rive med av helgens Halloweenstemning, og luften var fylt med lyden av fnisende barn og prangende reklamer.En: People got caught up in the weekend's Halloween spirit, and the air was filled with the sound of giggling children and flashy advertisements.No: Lars, Ingrid og Kjell ruslet langs gaten.En: Lars, Ingrid, and Kjell strolled along the street.No: Lars strålte av entusiasme.En: Lars beamed with enthusiasm.No: "Hva med en tur til nordlyset?En: "How about a trip to the northern lights?"No: " foreslo han plutselig.En: he suddenly suggested.No: Ingrid rynket på nesen.En: Ingrid wrinkled her nose.No: "Men vi har jo planlagt Halloween-festen," påpekte hun forsiktig.En: "But we've planned the Halloween party," she pointed out cautiously.No: Hun visste at hun egentlig ønsket å bryte ut av rutinen, men var litt usikker.En: She knew that she really wanted to break out of the routine, but was a bit uncertain.No: Kjell kastet et blikk på Lars.En: Kjell glanced at Lars.No: "Er du sikker?En: "Are you sure?No: Vi har jobb, og jeg vil ikke komme for sent til festen," sa han med en bekymret rynke i pannen.En: We have work, and I don't want to be late for the party," he said with a worried furrow in his brow.No: Lars lo og så på dem begge.En: Lars laughed and looked at them both.No: "Dette er en sjelden sjanse!En: "This is a rare chance!No: Nordlyset er magisk.En: The northern lights are magical.No: Det er nå eller aldri.En: It's now or never."No: "Ingrid bet seg i leppen og tittet opp mot himmelen.En: Ingrid bit her lip and looked up at the sky.No: "Greit, for én gangs skyld," sa hun og begynte å smile.En: "Okay, just this once," she said and began to smile.No: Kjell tok en dyp pust.En: Kjell took a deep breath.No: Hans kjærlighet for naturens mysterier overvant praktisk sans.En: His love for nature's mysteries overcame practical sense.No: "Jeg vil ikke gå glipp av det," mumlet han, før han nikket.En: "I don't want to miss it," he murmured before he nodded.No: De pakket raskt sekker og dro nordover.En: They quickly packed bags and headed north.No: Kjøreturen var lang, men fylt med latter og forventning.En: The drive was long, but filled with laughter and anticipation.No: Da de endelig nådde det mørke landskapet, tok nordlyset all deres oppmerksomhet.En: When they finally reached the dark landscape, the northern lights captured all their attention.No: Der sto de, i ærefrykt, under det dansende grønt og lilla lyset.En: There they stood, in awe, under the dancing green and purple lights.No: Himlenen var et levende maleri, og alle problemer virket små i forhold til dette spektakulære synet.En: The sky was a living painting, and all problems seemed small compared to this spectacular sight.No: Ingrid kjente hjertet sitt lette.En: Ingrid felt her heart lift.No: Var det alltid slik å være spontan?En: Is this what it's always like to be spontaneous?No: Kjell smilte bredt, opplevelsen var verdt alle bekymringer.En: Kjell grinned broadly, the experience was worth all the worries.No: På vei tilbake til Oslo var de fylt av energi.En: On the way back to Oslo, they were filled with energy.No: En ny erfaring hadde gjort dem nærmere hverandre, og idet de igjen befant seg i Karl Johans gate, var det som om hele verden smilte mot dem.En: A new experience had brought them closer together, and as they found themselves again in Karl Johans Gate, it was as if the whole world smiled at them.No: Halloweenfesten ventet videre.En: The Halloween party awaited.No: Kostymene deres var ankommet i tide, og de kastet seg inn i en kveld fylt med moro.En: Their costumes had arrived on time, and they plunged into an evening filled with fun.No: Ingrid iførte seg en heksekjole, mens Kjell var en vampyr.En: Ingrid donned a witch's dress, while Kjell was a vampire.No: Latter og glede fylte luften.En: Laughter and joy filled the air.No: I løpet av natten innså Ingrid og Kjell at noen av de beste minnene blir til når man våger å ta et hopp ut i det ukjente.En: During the night, Ingrid and Kjell realized that some of the best memories are made when you dare to take a leap into the unknown.No: Og Lars?En: And Lars?No: Han var bare glad for å ha delt denne opplevelsen med sine kjære venner.En: He was just happy to have shared this experience with his dear friends. Vocabulary Words:glittered: glitretautumn: høstspooky: skumlegiggling: fnisendeadvertisements: reklamerstrolled: rusletbeamed: strålteenthusiasm: entusiasmewrinkled: rynketcautiously: forsiktigglanced: kastet et blikkworried: bekymretrare: sjeldenovercame: overvantpractical: praktiskmurmured: mumlethorizon: landskapawe: ærefryktdancing: dansendespectacular: spektakulærespontaneous: spontangrinned: smilte bredtleap: hoppunknown: ukjentecostumes: kostymenedonned: iførte segwitch: heksvampire: vampyrdare: våger

In this conversation, Dr Austin Tay explores the significance of humour in leadership and its impact on workplace dynamics. He discusses the different styles of humour, the strategic use of humour to foster team cohesion, and how humour can serve as a diagnostic tool for understanding organisational challenges. The conversation emphasises the importance of context, trust, and appropriateness in using humour effectively, ultimately highlighting how leaders who leverage humour can create a more engaging and resilient workplace culture.TakeawaysHumour can unveil deeper organisational problems. Positive humour boosts team performance and cohesion. Understanding humour styles is vital for effective leadership. Humour can serve as a diagnostic tool for organisational health. Trust is crucial for humour to be impactful. Timing and context are essential when applying humour. Inappropriate humour can harm leadership credibility. Leaders should monitor humour patterns within their teams. Self-deprecating humour promotes psychological safety. Humour can help manage workplace tensions and contradictions.REFERENCESHatch, M. J., & Ehrlich, S. B. (1993). Spontaneous humour as an indicator of paradox and ambiguity in organisations. Organisation Studies, 14(4), 505-526. https://doi.org/10.1177/017084069301400403Holmes, J., & Marra, M. (2006). Humour and leadership style. Humor: International Journal of Humor Research, 19(2), 119-138. https://doi.org/10.1515/HUMOR.2006.006Mao, J. Y., Chiang, J. T. J., Zhang, Y., & Gao, M. (2017). Humour as a relationship lubricant: The implications of leader humour on transformational leadership perceptions and team performance. Journal of Leadership & Organisational Studies, 24(4), 494-506. https://doi.org/10.1177/1548051817707518Vetter, L., & Gockel, C. (2016). Can't buy me laughter—Humour in organisational change. Gruppe. Interaktion. Organisation. Zeitschrift für Angewandte Organisationspsychologie (GIO), 47(4), 313-320. https://doi.org/10.1007/s11612-016-0341-7Mesmer-Magnus, J., Glew, D. J., & Viswesvaran, C. (2012). A meta-analysis of positive humour in the workplace. Journal of Managerial Psychology, 27(2), 155-190. https://doi.org/10.1108/02683941211199554Martin, R. A., Puhlik-Doris, P., Larsen, G., Gray, J., & Weir, K. (2003). Individual differences in uses of humour and their relation to psychological well-being: Development of the Humour Styles Questionnaire. Journal of Research in Personality, 37(1), 48-75. https://doi.org/10.1016/S0092-6566(02)00534-2Lee, D. (2015). The impact of leader's humour on employees' creativity: The moderating role of trust in leader. Seoul Journal of Business, 21(1), 59-86. https://doi.org/10.35152/snusjb.2015.21.1.003Tremblay, M. (2017). Humour in teams: Multilevel relationships between humour climate, inclusion, trust, and citizenship behaviours. Journal of Business and Psychology, 32(4), 363-378. https://doi.org/10.1007/s10869-016-9445-xRosenberg, C., Walker, A., Leiter, M., & Graffam, J. (2021). Humour in workplace leadership: A systematic search scoping review. Frontiers in Psychology, 12, 610795. https://doi.org/10.3389/fpsyg.2021.610795Bitterly, T. B., Brooks, A. W., & Schweitzer, M. E. (2017). Risky business: When humour increases and decreases status. Journal of Personality and Social Psychology, 112(3), 431-455. https://doi.org/10.1037/pspi0000079Decker, W. H., & Rotondo, D. M. (2001). Relationships among gender, type of humour, and perceived leader effectiveness. Journal of Managerial Issues, 13(4), 450-465.Yue, X., Jiang, F., Lu, S., & Hiranandani, N. (2016). To be or not to be humorous? Cross-cultural perspectives on humour. Frontiers in Psychology, 7, 1495. https://doi.org/10.3389/fpsyg.2016.01495 

Growing up in the notorious commune of Rajneeshpuram, and haunted by abandonment and addiction, a woman's spontaneous awakening reveals that every wound was a doorway to remembering who she truly is. Today's episode featured Anonymous. If you'd like to reach out to her, you can email her at RosesLifeBook@gmail.com. To learn more about the Rajneeshee movement and the events at Rajneeshpuram, check out the Rajneesh Artifacts and Ephemera Collection in the Oregon archives, which includes documents and memorabilia from the commune's time in Oregon Archives West. The Oregon Historical Quarterly's retrospective article Revisiting Rajneeshpuram offers a sharp, scholarly review of the commune's rise and fall Oregon Historical Society. For the bioterror episode tied to the group, the CDC's official report A Large Community Outbreak of Salmonellosis Caused by Intentional Contamination remains the definitive source CDC Stacks. Finally, Netflix's Wild Wild Country has made the story accessible and vivid, combining interviews, archival footage, and local perspectives en.wikipedia.org+1. Producers: Whit Missildine, Andrew Waits, Aviva Lipkowitz Content/Trigger Warnings: Child abandonment, Emotional neglect, Parental alcoholism, Drug use and addiction (heroin), Homelessness, Prostitution, Domestic abuse / emotional abuse, Narcissistic relationship dynamics, Spiritual / psychological crisis, Religious cult involvement, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Aviva Lipkowitz: avivalipkowitz.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Ambient Themes ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if saying yes to significance over money could unlock a decade of impact and lead you to build the business you were always meant to create? In this episode, Steve Caton, founder of Altezza Solutions and fractional sales expert, shares his remarkable journey from rejecting his banker father's career path to becoming a champion for trapped founders. Through four pivotal relationships, each arriving at exactly the right moment, Steve learned the art of relational sales, the discipline of the sales process, the courage to choose significance, and the confidence to finally launch his own company. His mission? Freeing brilliant founders from the sales trap so they can lead their vision while spending more time at the dinner table with their families. Steve reflects on how the right mentors at the right time shaped his career and why he believes the fractional sales model is a game-changer for emerging growth companies stuck between $1-5 million in revenue.   [00:06:00] What Altezza Does Altezza = Italian word for "altitude" (inspired by Colorado living) Provides fractional sales expertise AND execution Frees brilliant founders trapped doing sales instead of leading their vision Allows business owners to focus on what truly matters: building their extraordinary future [00:06:40] The Sales Trap is Real Emerging growth businesses started by visionary innovators Founders know they need to stop selling but don't have the framework Can't attract top-tier salespeople without proper sales infrastructure Hiring inexperienced or commission-only reps almost always fails [00:08:20] The Innovator's Journey Steve discovered he's wired as an innovator and starter Thrives in early-stage growth companies ($1-5M revenue range) Gets restless when companies become routine without innovation Spent career helping companies bring in their first real salesperson [00:11:00] The COVID Pivot Waited until last son graduated college to start the business Launched during COVID pandemic, initially seemed like bad timing Actually worked in their favor: remote work became normalized Altezza operates 100% remotely, selling remotely [00:12:00] The Sweet Spot Client Professional services or technology firms $1-5 million in revenue range Founder still trapped in the sales motion Highly relational, consultative sales needed Can sell remotely without boots-on-the-ground [00:13:00] Three Service Models Do It Yourself: Client has sales infrastructure, just needs the right salesperson Done With You: Some documentation exists, needs tweaking and 90-day support Done For You: Everything lives in founder's head, must extract, document, and build systems [00:14:40] Beyond the Numbers Stories of 40% sales increases and doubled revenue matter But the real win: founders getting home for dinner more often Client's wife thanked their salesperson: "My husband is home for dinner way more" Freedom founders dreamed of when starting their business [00:17:40] Four Pivotal People [00:18:40] 1. His Dad: The Passion Banking and finance background Ton of passion, drive, fire, and energy Steve internalized that drive but knew banking wasn't his path Couldn't envision putting on a suit and tie every day [00:19:23] 2. David: The Relational Sales Master Left high-paying pharmaceutical job to start real estate company Invited Steve to get real estate license and sell with him 10 years older, taught Steve everything about relationship-driven sales How to build rapport, ask open-ended questions, and shut up and listen Made way more money in real estate than he would have in banking [00:22:11] 3. Doug Sherman: The Process Guru Held record for highest math score on Air Force Academy entrance exam Sales consultant for companies like Boeing Helped Boeing overcome getting "their butt kicked by Airbus" Game changer: Taught Steve about sales PROCESS for the first time [00:25:24] 4. Jerry Melek: The Significance Prophet Grandfather of kid on Steve's son's football team Career counselor and recruiter with strong faith Steve at crossroads: high-paying jobs vs. low-paying significant opportunity Jerry's challenge: "You told me you wanted significance. This is black and white. Which job is about significance? If you care about significance and not money, this is a no-brainer." Hit Steve right between the eyes, he was too fearful to do what he felt led to do [00:29:00] 5. Don Martin: The Business Leadership Mentor Former Century 21 executive team member Gave Steve the tools to actually LEAD a company and be a business owner Helped Steve see he wasn't launching Altezza because of fear "God created you for this moment: see it, own it, have faith, take the step" Still there for challenges, rough days, pep talks, and "kicks in the ass" [00:31:40] The Ripple Effect Moment Leaving the company Jerry helped him join Spontaneous going away party with his team One by one shared the impact Steve had on them Gave him caricature with signatures and encouragement [00:34:49] The "Go With Others" Glass Gift from team member at that farewell gathering Reminder of ripple effects Steve won't get to see Still uses it 9 years later: an anchor to that meaningful season Physical reminder of choosing significance over salary KEY QUOTES "We don't get wherever we are in life by ourselves. It's always with the help that we get from other people we intersect with on the journey along the way." - Steve Caton "When a company got to a certain size, I started getting super restless because God wired me as an innovator and a starter. When you put me in an early stage growth company, I'm thriving. As soon as it starts to feel routine, I get bored." - Steve Caton CONNECT WITH STEVE CATON

Send us a textWhat if the spark you want isn't missing—it's just waiting for a better container? We  zoom into the heart of our series on relationships: how creativity sustains love and trust across seasons. For parents, it's not about elaborate plans; it's about small acts that make a child feel uniquely seen—voices in bedtime stories, joint kitchen experiments, and rituals that turn chores into connection. For friendships, we share the power of custom traditions like a traveling birthday bag or quick voice memos that cut through distance. And for marriage, we open up about co writing children's books, blending styles, and designing dates that resist autopilot—because novelty with meaning changes everything.We also offer practical prompts to turn chaos into clarity and show why willingness beats talent. If you've ever felt stuck, overwhelmed by your own script, or unsure how to keep the spark alive, this conversation will give you tools you can use tonight: reframe friction as data, partner with real needs, and create rituals that scale love. Subscribe, share this with someone who needs a gentle pivot, and leave a review with your A, B, and C for thriving relationships—we'll read our favorites on the show.Look up, and let's elevate!Support the showhttps://www.thegenko.com

Fluent Fiction - Hebrew: From Sukkot Streets to Spontaneous Dance: An Autumn Tale Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-10-19-22-34-02-he Story Transcript:He: השמש זרחה על השכונה המגונדרת של איתן ומיקה.En: The sun rose over the stylish neighborhood of Eitan and Mika.He: הרחובות היו מלאים בעלים צהובים וכתומים שנשבו ברוח הסתיו הקלה.En: The streets were filled with yellow and orange leaves being blown by the light autumn breeze.He: בכל פינה התגלו סוכות קטנות מעוטרות בבדים צבעוניים וענפי עלים רעננים.En: In every corner, small sukkot adorned with colorful fabrics and fresh leafy branches were revealed.He: "איפה נמצא קפה?En: "Where can we find some coffee?"He: " שאל איתן, כשחיוך סקרני על פניו.En: Eitan asked, a curious smile on his face.He: הוא אהב קפה, ובמיוחד מהסוג המתובל בעונות הסתיו.En: He loved coffee, especially the spiced kind that comes with the autumn seasons.He: ומיקה, לא משנה מה היתה מחפשת הרפתקה חדשה.En: And Mika, no matter what, was always looking for a new adventure.He: "נמצא מקום," אמרה מיקה בצחוק, "ואני בטוחה שיהיה יותר כיף מכפי שחשבנו.En: "We'll find a place," Mika said with a laugh, "and I'm sure it'll be more fun than we thought."He: "השניים החלו ללכת לכיוון הקפה השכונתי, אך להפתעתם, דלתותיו היו סגורות.En: The two began walking towards the neighborhood café, but to their surprise, its doors were closed.He: פתק קטן התלות על הדלת הכריז: "סגור לרגל חג סוכות".En: A small note on the door announced: "Closed for Sukkot holiday."He: "אוי," נאנח איתן, "נלך לחפש במקום אחר?En: "Oh," Eitan sighed, "shall we go look somewhere else?"He: " מיקה חייכה בצורה מסתורית.En: Mika smiled mysteriously.He: "יש לי רעיון.En: "I have an idea."He: "בפארק הסמוך התקיים נשף תחפושות פתאומי.En: In the nearby park, an unexpected costume party was taking place.He: מיקה צעקה בהתרגשות, "בוא נכנס!En: Mika shouted excitedly, "Let's go in!He: אולי נשיג משהו טעים שם!En: Maybe we'll get something tasty there!"He: " הם נמשכו לכיוון החגיגה.En: They were drawn towards the celebration.He: בכניסה נשמע שהמנצח בתחרות התחפושות יקבל כרטיס לרכישת קפה בחינם.En: At the entrance, it was announced that the winner of the costume contest would receive a free coffee voucher.He: מיקה נכנסה לתחרות בלב שלם, עטויה שמלה אמריקאית מסרט ישן.En: Mika entered the contest wholeheartedly, dressed in an American-style dress from an old movie.He: כולם צחקו ושמחו.En: Everyone laughed and enjoyed.He: לפתע, נגינה התחילה ואיתן נמשך לריקוד פתע שביותר מקום התפרץ.En: Suddenly, music started, and Eitan was drawn into a spontaneous dance that burst forth in a very unexpected place.He: זוהי תחרות ריקוד על עוגת דלעת אחרונה!En: It was a dance contest for a last slice of pumpkin pie!He: מתוך רצון להשיג משהו טוב, איתן התמסר לריקוד האנרגטי.En: With the desire to get something good, Eitan committed himself to the energetic dance.He: בסוף, מיקה זכתה בכרטיס לאטה, ואיתן בעוגה טעימה.En: In the end, Mika won the latte voucher, and Eitan won a delicious pie.He: בזה היה משהו שאין דומה לו - תחושה קהילתית וחיוכים מכל עבר.En: There was something unmatched about it—a community feeling and smiles all around.He: כשחזרו הביתה, מוקפים בחברים חדשים שהכירו בפארק, החליטו לנסות להכין לאטה משלהם.En: When they returned home, surrounded by new friends they had met at the park, they decided to try and make their own latte.He: בריח בתי הקפה ובשמחת העונה, איתן ערבב את התבלינים ומיקה הביאה את הסיס מהחגיגה.En: With the aroma of coffeehouses and the joy of the season, Eitan mixed the spices, and Mika brought over the zest from the celebration.He: הם שתו, צחוק רחב על שפתיהם.En: They drank, wide smiles on their faces.He: "זה הכי טוב," אמר איתן בחיוך גדול.En: "This is the best," said Eitan with a big grin.He: הוא למד ליהנות מהספונטניות של החג, מהשיתוף ומהקהילה.En: He learned to enjoy the spontaneity of the holiday, the sharing, and the community.He: מיקה התחילה לרקוד שוב, ואיתן הצטרף אליה באושר.En: Mika started dancing again, and Eitan joyfully joined her.He: בסופו של דבר, הסתיו קיבל משמעות חדשה ומשמחת בעבורם.En: In the end, autumn took on a new and joyful meaning for them. Vocabulary Words:stylish: מגונדרתcurious: סקרניadorned: מעוטרותfabric: בדיםspiced: מתובלadventure: הרפתקהmysteriously: בצורה מסתוריתunexpected: פתאומיvoucher: כרטיס לרכישת קפהwholeheartedly: בלב שלםcontest: תחרותspontaneous: פתעenergetic: אנרגטיunmatched: שאין דומה לוcommunity: קהילתיתspices: תבליניםzest: סיסaroma: בריחspontaneity: ספונטניותjoyful: משמחתrevealed: התגלוbreeze: רוחcorners: פינותpromised: הכריזpark: פארקplot: נאנחslice: עוגתdelicious: טעימהcelebration: חגיגהdancing: ריקודBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Laughter therapy reduces anxiety and increases life satisfaction, giving you a natural way to calm your mind and feel more fulfilled Spontaneous laughter lowers cortisol, your main stress hormone, by about one-third, protecting you from stress-related problems like weight gain, weakened immunity, and heart disease Studies show laughter therapy improves sleep, mood, and even reduces inflammation, making it a powerful tool for both mental and physical health Older adults who laugh more often are less likely to develop disability, depression, or insomnia, helping them stay independent and resilient You can use laughter like medicine by scheduling daily laughter sessions, sharing humor with others, and mixing structured approaches like laughter yoga with spontaneous laughter

Amaris Jane is an accomplished psychic, tarot reader, remote viewer and medium. Amaris shares how her incredible journey - from living with a wacky musical poltergeist as a child to her training with former military remote viewer Angela Ford - fuelled her passion for teaching and sharing her gifts. Also insights on mediumship, remote viewing methods, how intuition helps with writing college papers and many entertaining anecdotes!

With his customary dry wit and sharp eye, Abhaya leads us on the crazy paving path through the Diamond Sutra - a text guaranteed to turn your world upside-down. Excerpted from the talk entitled The Diamond Sutra given at the Western Buddhist Order national Order weekend, 2003. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967

[Re-posting Podcast 177 w/out "One Thing Leads to Another" because of copyright stuff]"She missed most of her head and that bullet just smacked the moon."Ammon joins us for the first third of the 2025 Halloween-a-thon even though the last time we showed him The Texas Chainsaw Massacre 2 he turned green and nearly fainted! Anyway, this round we're talking scary babysitter movies!0:00 -- Intro5:24 -- When a Stranger Calls27:00 -- Bloody Birthday1:06:26 -- The House of the Devil1:32:15 -- Contact information1:34:27 -- Awards and rankings2:14:37 -- Future business (with Caroline on the future horn!)2:24:24 -- Outro and outtakes {ooo47 (first4)+jfpiks}!Hey! Our Halloweenfest CONTINUES next time! Be sure to watch Hocus Pocus, Spontaneous, and Lisa Frankenstein!Hey! We have a Patreon (Ours, Ours, & Ours))!Hey! DON'T leave us a voicemail at (801) 896-####!Hey! Shop the Zazzle store! Hey! Hear In Memoriam! Hey! Hear Fantasy Murder Love Triangle! Hey! Hear J.R. Watches Star Trek for the first time!Hey! Hear Ammon on Andy and Ammon's Excellent Odyssey!Hey! Subscribe in iTunes! Hey! Check out the Facebook page and vote on the next category! Hey! Check out Jon's YM&T Letterboxd list!Hey! Check out Roy's YM&T Letterboxd list! Hey! Email us at yoursminetheirspodcast@gmail.com! Send new topics! Send new theme songs!

[Re-posting w/out a song for copyright reasons]"She missed most of her head and that bullet just smacked the moon."Ammon joins us for the first third of the 2025 Halloween-a-thon even though the last time we showed him The Texas Chainsaw Massacre 2 he turned green and nearly fainted! Anyway, this round we're talking scary babysitter movies!0:00 -- Intro5:24 -- When a Stranger Calls27:00 -- Bloody Birthday1:06:26 -- The House of the Devil1:32:15 -- Contact information1:34:27 -- Awards and rankings2:14:37 -- Future business (with Caroline on the future horn!)2:24:24 -- Outro and outtakes {ooo47 (first4)+jfpiks}!Hey! Our Halloweenfest CONTINUES next time! Be sure to watch Hocus Pocus, Spontaneous, and Lisa Frankenstein!Hey! We have a Patreon (Ours, Ours, & Ours))!Hey! DON'T leave us a voicemail at (801) 896-####!Hey! Shop the Zazzle store! Hey! Hear In Memoriam! Hey! Hear Fantasy Murder Love Triangle! Hey! Hear J.R. Watches Star Trek for the first time!Hey! Hear Ammon on Andy and Ammon's Excellent Odyssey!Hey! Subscribe in iTunes! Hey! Check out the Facebook page and vote on the next category! Hey! Check out Jon's YM&T Letterboxd list!Hey! Check out Roy's YM&T Letterboxd list! Hey! Email us at yoursminetheirspodcast@gmail.com! Send new topics! Send new theme songs!

Recorded live at Fête Du Void in Oakdale, Louisiana. In this episode Joe welcomes, New Orleans comedian JQ Palms. JQ shares how attending a friend's improv comedy show inspired her to grab the mic for herself. We talk about the unique flavor of the Nola comedy scene and how it compares to bigger cities. Though laughter and memories, JQ gives a nod to the family who inspired her journey. It's a real and relatable talk about following your passion, staying true to your craft, and never being afraid to bomb a joke.  

On Today's show:Imagine the thrill of watching your wife's face contort with pleasure as another man devours her, while you and your partner's wife exchange heated glances and explorations. The air is thick with desire as you all intertwine, lost in a symphony of moans and ecstasy, culminating in a shared climax that leaves you all spent and craving more.Picture the unexpected heat that ignites between two strangers as they explore each other's bodies in the dimly lit corners of Amsterdam. The slow, deliberate touch that ignites a fire, leading to a night of raw, uninhibited passion, where boundaries blur and desires are fulfilled without a single word spoken.Feel the magnetic pull as two souls connect under the enchanting glow of a lunar eclipse. The gentle caress of the night air heightens the senses, leading to a passionate encounter where whispers of pleasure are drowned out by the rhythmic waves, and the stars above bear witness to a night of unbridled ecstasy.Patreon.com/DearNikky Nectar.aiYou can email me at ⁠⁠⁠⁠⁠Nikky@dearnikky.com. You can find me also a ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠. I want to hear from you too! If you have a secret story or experience you've been dying to share, now's your chance. You can write to me directly at Nikky@dearnikky.com or submit your confession anonymously at DearNikky.com/confessions.Perhaps you have an erotic fantasy that's been burning inside you, or maybe you just want to say hello - whatever it is, I want to hear from you!By submitting a confession and/or question you certify the following stipulations to be true:You are the sole creator of the submission;You are 18 years of age or older and legally able to write, submit erotic or pornographic materialStories including Bestiality, Incest and Incest Fantasies, Underage Role-Play, Rape Sex, Rape Fantasies or other non-consensual content or Racial slurs will not be aired.We reserve the right to change names or other identifiable information.You are releasing all rights to this creationIf you've enjoyed tuning in to my show each week (and getting an inside look at some very private lives), please take a moment leave review wherever listen: whether that Apple Podcasts Spotify Google other platform helps new listeners discover helps spread word keeps conversation going Thank loving support⁠⁠⁠⁠⁠Dear Nikky: Sex Confessions From People Just Like You⁠⁠⁠⁠⁠ is out now!You can email me at ⁠⁠⁠⁠⁠Nikky@dearnikky.com. You can find me also a ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠. Become a supporter of this podcast: https://www.spreaker.com/podcast/dear-nikky-hidden-desires--6316414/support.

Sponsor: Learn more about Zenith Health's Pregnancy Evidence Navigator -Penny- tool and their Pregnancy Evidence Project at www.zenithhealth.io The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon! 

WHAT CITY SHOULD WE BRING THE RO SHOW TO? Tinyurl.com/ROinRealLife

Author and podcast host Madi Troutt and her husband, speaker Grant Troutt, are back—this time with their daughter Hosanna in tow and a brand-new book in the world. Madi shares the heart behind Dare to Be True, the war against the lies that keep us stuck, and the daily rhythms of walking in freedom. We also talk newborn life, moving to Tennessee, and the surprising power of a well-timed footlong…cookie. Then we zoom out to the college campus awakening they've been witnessing through Unite—stories of prayer, repentance, and spontaneous baptisms that point to the awe of God. From preaching at Movement to building community locally, this conversation carries both urgency and joy. Lean in for a hopeful call to truth, holiness, and everyday obedience. Connect with us on social! Madi: @madiprew Grant: @grant_troutt Levi: @levilusko Jennie: @jennielusko Fresh Life Church: @freshlife [Links] Read Madi's new book: https://bit.ly/4m9vLDK Listen to Stay True: https://bit.ly/3V7IT1k Register for Movement Conference 2026: https://bit.ly/42rjpjk Get the 5 Gallon Bucket: https://bit.ly/sdl4sHY Get the Lusketeer Sticker: https://bit.ly/sdl4sHY Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe Time Stamps 02:41 – Madi's new book and why she almost quit 07:18 – How Unite began at Auburn 10:46 – Spontaneous baptisms and revival momentum 18:13 – Repentance, awe of God, and holiness 27:49 – Date nights, love languages, and coffee drama 32:40 – “Stay True” tour tease & what's next

Come along for this little roundabout. We're discussing the Mick Herron quote from his spy novel Slow Horses, “Half of the future is buried in the past.” We have so much to say and explore as we turn that around in our brains. We also welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women's health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.