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In this episode Dr. Simon Ruffell joins to discuss the research on ayahuasca for PTSD. Dr. Ruffell is a psychiatrist, researcher, and student of curanderismo (Amazonian shamanism) working at the intersection of Western psychiatry, traditional plant medicine, and Indigenous knowledge systems. He is Executive Director of Onaya, Lecturer in Psychology and Psychedelics at the University of Exeter, and Chief Medical Officer of MINDS, with a focus on integrative and relational approaches to healing and consciousness. In this conversation, Dr. Ruffell explores the emerging research on ayahuasca as a treatment for PTSD, drawing on both Western scientific models and Indigenous Shipibo knowledge systems. He outlines how ayahuasca may work through mechanisms such as increased neuroplasticity, disruption of rigid predictive models, and potential epigenetic shifts related to stress and trauma, while emphasizing that these biological explanations exist alongside Indigenous understandings of "cleaning ancestral lines." Sharing preliminary findings from his ongoing research with military veterans in collaboration with Heroic Hearts Project, Dr. Ruffell discusses significant reductions in PTSD symptoms at six-month follow-up, the powerful role of community and ceremony, and the ethical complexities of studying sacred practices through Western scientific tools. He closes with a moving story of a veteran whose healing journey illustrates both the promise and the limits of psychedelic medicine when embedded in relational and cultural context. In this episode, you'll hear: Western scientific theories for how ayahuasca may alleviate PTSD How trauma-related epigenetic changes may be transmitted across generations Preliminary results from Dr. Ruffell's study of ayahuasca for veterans diagnosed with PTSD The role of community bonding and peer support among veterans in maintaining therapeutic gains Why ayahuasca research in the Amazon includes a broader plant-based healing system—not just the brew itself How Indigenous healers interpret epigenetic findings as confirmation of longstanding ancestral frameworks The ethical considerations of bringing Western measurement tools (like EEG) into sacred ceremonial contexts Quotes: "This is what I find most interesting about our research—that it is cutting edge science but at the same time, when we conduct it with indigenous healers, we get a whole new perspective on what could be happening when it comes to interpreting the results and also making decisions of what to research as well." [14:09] "According to measures of PTSD on the scales that we're looking at, over 80% of the participants that were scoring for PTSD before their ayahuasca retreats and no longer scoring for PTSD at that six month follow up. So it's not just immediately after the ayahuasca retreats. It's six months later. And that's super, super encouraging." [15:52] "When we take things to the lab, one of the reasons that we might see the effect size diminishing is because we no longer have shamanism, basically, which is exerting a huge effect." [16:55] "Traditionally what would happen is that the curandero would drink ayahuasca and the participants would just be there and the curandero would use the visions that they had with ayahuasca to look into the participants and to diagnose them. And then the healing would come through them singing their medicinal chants, which are the icaros. And then afterwards they would give them a prescription of plants or whatever it is that they needed. And sometimes the prescription would be to drink ayahuasca, but most of the time it wouldn't be. [27:18] "You can't separate like DMT, in my eyes, from the rest of the compounds in ayahuasca, from the ceremony, from the jungle. That, in my opinion, is what makes up Shipibo. Otherwise you just have a bunch of chemicals." [28:20] Links: Dr. Ruffell's website Dr. Ruffell on LinkedIn Dr. Ruffell on Instagram Onaya website Onaya Science website Onaya on LinkedIn Onaya on Instagram Previous episode: Can Ayahuasca Heal PTSD? with Former Army Ranger Jesse Gould Psychedelic Medicine Association Porangui
Sharing the story of the passing into glory of little eight-year-old Gracie. You will love to hear about her victorious life. She lived by Philippians 4:13: "I can do all things through Christ who strengthens me" and she passed away at 4.13 am, 13th February.
In my experience, women often carry the mental and emotional weight at home, which goes unnoticed. This burden leads to feelings of being undervalued, even when performed willingly. Sharing this labor isn't just about dividing tasks evenly, but about mutual recognition and appreciation for every contribution, fostering a genuine sense of partnership within the family. When I embarked on this journey to balance the labor in our home, it became clear that change must start with me. Through open conversations, I encouraged my family to recognize the invisible labor and prompted them towards owning more responsibilities. This process is gradual, but change arises from understanding our roles, communicating with compassion, and being willing to adapt together. Here to Stay Drive: join the Supporters Club to keep About Progress around for good + participate in a whole month of special prizes. A little from many makes this work sustainable! More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my workshops! Follow About Progress on YOUTUBE! Book Launch Committee Full Show Notes Transform your space now. Go to https://www.quince.com/monica for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home; Join Masterclass for 15% off at masterclass.com/progress Learn more about your ad choices. Visit megaphone.fm/adchoices
Pre-order Drawing is Important — http://tomfroese.com/bookIn this episode, I take on the "myth of artistic looseness." We often envy the "spontaneous" energy of artists like Quentin Blake, but the truth is that looking effortless requires a tone of effort. I dive into why your final illustrations feel "stiff" compared to your sketches and how to bridge that gap through what I call supervised spontaneity and confidence from competence. IN THIS EPISODE • Three observations about artistic looseness • How to build "chaos" into a repeatable process. • The Take-Two-ness of Glenn Gould: Why the best work happens in the studio, not live. • Why even pros like Sir Quentin Blake struggle with achieving looseness. • The Exercise: A three-stage drawing challenge to help you unlock creative freedom in your drawings.EPISODE LINKS • Quentin Blake shares about his artistic neurosis in "How I draw" — https://quentinblake.com/about-drawing/how-i-draw • Glenn Gould Poster (Tom Froese, for Polaris Prize) — https://www.tomfroese.com/work/polaris-music-prize-glenn-gould • Glenn Gould's "Take-Two-Ness" — https://en.wikipedia.org/wiki/BachTheGoldberg_Variations_(Glenn_Gould_album)HOW TO SUPPORTYou can support Thoughts on Illustration by: • Sharing this episode with a friend • Leaving a comment • Leaving a rating or review on Apple Podcasts • Following the show / subscribing to this channel • Becoming a paid supporter here or on Patreon — https://patreon.com/tomfroeseFIND ME ELSEWHERE • Website — https://www.tomfroese.com • Instagram — https://www.instagram.com/mrtomfroese • Daily Drawings — https://www.instagram.com/drawingisimportantCREDITSMusic and cues by Mark Allan Falk — https://linktr.ee/semiathleticDRAWING IS IMPORTANT — NOW AVAILABLE FOR PRE-ORDERMy new book, Drawing Is Important, is your guide to making drawing a meaningful daily habit. Through stories, insights, and exercises, it helps you draw more often—with less pressure and more joy. Available 7 April 2026 — Pre-order now! The first 500 orders get a free hand-signed book plate! Look for "get pre-order prizes" after clicking the link.Pre-order Drawing is Important — http://tomfroese.com/book
Is there someone God has on your mind—someone you feel led to tell about Jesus? But how do you start that convo, what do you say...and when do you bring it up?! Deep breath. Sharing your faith doesn't need perfection. Just show up with love, be real, and trust God with the rest.
Sharing an interview with Coach Keren Eldad, a deeply insightful thinker. We talked about the 3 eras of her adult life, overcoming our hardwiring for achievement, and many hard learned lessons from studying her own life and seeing patterns with her clients.Check out Coach K's work here:Her book "Gilded"Her podcast "Coached"Her Instagram
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2921: Margo Aaron explores the surprising shame that keeps us from sharing our dreams, revealing that it's not ridicule we fear most, but accountability. Through stories from her time in a psychiatric clinic and conversations with hundreds of adults, she uncovers how secrecy protects us from being "on the hook." Listen to discover why vulnerability, community, and gentle accountability are essential to bringing our dreams to life. Read along with the original article(s) here: https://www.thatseemsimportant.com/psychology/why-we-dont-tell-people-about-our-dreams/ Quotes to ponder: "With a stranger, you can release the tension of your secret without any accountability." "We carry our dreams in secret. Hold them tight to our chest. And tell no one." "Sharing our dreams carries shame. Shame about the content of the dream. Shame about possessing the dream. Shame about our inability to fulfill, begin, or finish the dream." Episode references: Eat Pray Love: https://www.amazon.com/Eat-Pray-Love-Elizabeth-Gilbert/dp/0143038419
Is there someone God has on your mind—someone you feel led to tell about Jesus? But how do you start that convo, what do you say...and when do you bring it up?! Deep breath. Sharing your faith doesn't need perfection. Just show up with love, be real, and trust God with the rest.
You could've enjoyed this full episode early if you'd been a Patron! Become a Patron (https://www.patreon.com/anotherworldaudiobooks) & get more episodes EARLY!Want a free audiobook? All you have to do is ask! Choose from the ever-growing AWA Library (https://anotherworldaudiobooks.com/#library)!If you enjoyed this episode, would you mind telling a friend about the podcast??:) It's really the only way the show can grow (and really the only way I'll be able to continue putting out episodes for you)! Thanks a million!!!____Thanks to our sponsor - Invicta Web Design! Get a professional, website, headache free. Just go to https://invictaweb.design/For all things Another World, go to https://anotherworldaudiobooks.com/ (seriously, you should - I'm giving away a FREE audiobook to anyone who goes to the website & requests it!!!)Thanks for listening & for SHARING the podcast!____Support the podcast on Patreon (https://www.patreon.com/anotherworldaudiobooks) and get tons of awesome perks!Check out the merch store https://another-world-audiobooks.myspreadshop.com/! Tons of awesome, hand-drawn designs (by yours truly!:) for t-shirts, hoodies, hats, mugs & more. PLUS every purchase goes to bring you more awesome audiobooks!Support the podcast by purchasing FULL audiobooks - all purchase links are at https://anotherworldaudiobooks.com/!If that's not for you, don't worry, I'll still make you audiobooks;) All I ask is that you listen & share the podcast with your friends!
Most artists aren't stuck because they're doing it wrong. They're stuck because they don't know where they are. No destination makes sense without a starting point, and this episode gives you one.Underneath most of that stuckness is a belief that there's a rule book somewhere. A guide that says exactly how to build a practice, when to share your work, how to price it, when you're allowed to rest. And a quieter thought beneath that: that everybody else got the rule book except you. Here's what's true. There is no rule book. There never was. What there is is a map.Today I'm walking through the three frameworks that make up that map. The Four Seasons of your art practice (Making, Sharing, Selling, and Rest) explain why the pressure to do everything at once is so exhausting, and what it actually means to be in a season. The Three Zones (Circle of Comfort, Growth Zone, Ring of Terror) give you the emotional terrain, so you know when to stretch, when to hold, and when to come back in and rest. And the CREATE Spiral is a full recap of the upward cycle you're already inside. By the end of this one, you'll have language for where you actually are. And once you have that, everything else starts to fall into place.Key concepts in this episode:The Art GPS / Current Location metaphorFour Seasons: Making, Sharing, Selling, RestThree Zones: Circle of Comfort, Growth Zone, Ring of TerrorThe CREATE Spiral: Curiosity → Resistance → Explore → Absorb → Trust → ExpandIn this episode:You'll understand why the belief that "everyone else got the rule book" keeps artists stuck — and how to let it go.You'll know what season of your art practice you're actually in right now, and why naming it matters.Hear why going back into your Circle of Comfort is not slacking off, it's recovery, and it's what makes the next stretch possible.We talk about the CREATE Spiral as an upward cycle you're already inside, not a system you need to follow step by step.You'll leave with one clear question to orient yourself with: What season am I in right now?Support the showAnd hey - if this episode hit home, do me a favor, leave a review on Apple Podcast or come say hi on Instagram: @savvypainterpodcastI'd love to hear this episode resonated you. ❤️
Dr. Nanyamka Redmond joins guest host Ruthi Hanchett as they explore how everyday adults — parents, teachers, coaches, and neighbors — can become a powerful protective factor in young people's lives by building the kinds of relationships that help youth thrive and navigate risk.Chapters(00:00) - (00:00) - Introduction: Why Relationships Matter More Than Programs (01:02) - Meet Dr. Nanyamka Redmond and the Search Institute (02:48) - What Are Developmental Assets — and Why Do They Work? (09:27) - Defining Developmental Relationships: The Five Elements (14:57) - How Caring Adults Can Protect At-Risk Youth (20:11) - Building a Culture of Belonging in Schools and Communities (30:13) - Resilience Is Relational: What Adults Need to Hear Right Now (32:35) - Supporting Youth Leadership Without Getting Out of the Way (00:00) - Chapter 10 Dr. Nanyamka RedmondDr. Nanyamka Redmond is a Research Scientist at the Search Institute, a nationally recognized organization dedicated to advancing research and practical frameworks that help young people thrive. She holds a PhD in Applied Developmental Psychology from Fuller Theological Seminary and a Master's Degree in Clinical Psychology, Marriage and Family Therapy from Azusa Pacific University. Her work focuses on developmental relationships, youth resilience, and advancing equitable, relationship-centered approaches to youth development and wellbeing. Dr. Redmond specializes in translating developmental science into practical tools for educators, families, youth-serving professionals, and community organizations, emphasizing culturally responsive and strengths-based approaches that center young people's lived experiences. She has also served as Director of School Partnership for Character Lab, co-founded by Angela Duckworth, and is a keynote speaker at the Global Center for Women and Justice's Ensure Justice Conference.Key PointsAn anti-trafficking program can teach warning signs, but it cannot replace a caring adult — if a young person doesn't feel seen, safe, and valued, information alone won't protect them.The Search Institute's 40 Developmental Assets framework identifies a combination of internal strengths and external supports that young people need to thrive, and research consistently shows that the more assets a young person has, the better their outcomes.Developmental relationships go beyond good relationships — they are defined by five specific elements (express care, challenge growth, provide support, share power, and expand possibilities) that research has shown to directly impact positive youth outcomes and reduce risk.For youth who have experienced trauma, relationships have often been transactional or harmful, so the experience of someone who cares without strings attached can be surprising — which is why consistency and small, repeated moments of connection matter more than grand gestures.Belonging is not just a buzzword — when adults work to help every young person feel genuinely seen and valued in the spaces meant for them, it builds the sense of dignity that serves as a foundation for resilience.Sharing power with young people doesn't mean abandoning guidance; it means entering those relationships with a frame that sees adolescence as an age of opportunity rather than a period of storm and stress.Resilience is relational — it is not something young people build alone, but something that grows when multiple caring adults across their ecosystem show up consistently over time.Adults who want to support youth leadership can start with incremental steps: invite young people to co-create the questions, let them lead the conversation, and hold the barriers gently without squashing the vision.ResourcesSearch InstituteThe 40 Developmental Assets FrameworkGlobal Center for Women and JusticeEnding Human Trafficking PodcastAge of Opportunity: Lessons from the New Science of Adolescence by Laurence Steinberg
→ Is it still possible to engage productively as a teacher on social media?→ What do our students risk losing when they lean into AI tools and strategies?→ What can be gained by bringing student writing to authentic audiences?Welcome back to another episode of the Teachers on Fire Podcast, airing live on YouTube most Saturday mornings at 8am Pacific, 11am Eastern. My name is Tim Cavey, and my mission here is to warm your heart, spark your thinking, and ignite your professional practice.About This Guest, David CutlerDavid is a dad, husband, and writer. He's also a veteran US history, government, and journalism teacher who is exploring AI in education with caution.Timestamps from This Episode0:00:00 - David Cutler is a high school history and journalism teacher in Massachusetts1:30 - "ChatGPT has no place in my classoom!"2:41 - Don't let AI climb the hill for our kids6:01 - Too much help from AI tools7:49 - Is there a contradiction in belief when teachers use AI tools?12:01 - How teachers can use social media productively17:38 - Teaching students to identify fake news20:53 - Using comic books in the social studies classroom22:40 - The value of frequent, low-stakes assessments24:49 - Sharing student writing with authentic audiences27:31 - Why David writes about education on Medium30:10 - How and where to connect with David Cutler onlineConnect with David Cutleron LinkedIn,on X @spinedu,on Instagram @teachercutler,on Medium at medium.com/@spincutler, and on his website, dcutler.pressfolios.com.Visit the home of Teachers on Fire at https://teachersonfire.net/.Song Track Credit: Tropic Fuse by French Fuse - retrieved from the YouTube Audio Library at https://www.youtube.com/audiolibrary/.
A Reason For Hope with Pastor Scott Richards! Sharing the Word one question of the heart at a time. Tags: Is Jesus God or The Son of God?
A Reason For Hope with Pastor Scott Richards! Sharing the Word one question of the heart at a time. Tags: Muhammad Was The Greatest Man in History?
A Reason For Hope with Pastor Scott Richards! Sharing the Word one question of the heart at a time. Tags: Peace and Safety, Possession, and The Second Eve
(00:00-40:04) Did it go up? Jackson's new fade's got him lookin' sharp. I-L-L hosting Michigan. You are cool, Doug. Sharing a restroom. Where are all the Blues haters now? Noon thirty. Stop your children from majoring in journalism and do it now! Don't waste your time with 8th grade. Mr. Beast needs to leave these blind people alone. The Ringmaster of that bawdy morning show. Being held accountable for Lent. Watch for wildfires today. The 8PM tip is not the friend of sleep. Workin' 9-5. Is 30A for paupers?(40:12-52:54) Chairman's heading to New Edition in March. Welcome back, Dylan Holloway. Hatty and a helper. Just 12 points out of the wild card and Doug's back in. It's incredible, it's just not erotic. Swimming gerbils. The Venn diagram of stretch marks and VD.(53:04-1:08:26) Was that a Rex Hudler reference? Is this the anthem of the summer? Party Cove. Down on float trips. Jackson would rather lose his feet than wear river shoes. A willing cuckold. TMA Float Trip? The Huzzah is the Destin of Cottleville. Jeremy Rutherford is one of the finest Americans breathing. No rules on the river.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Shoptalk, David Carothers continued his exploration of total cost of risk, focusing on how producers can integrate it into their sales cadence without overhauling existing approaches. He explained that introducing total cost of risk doesn't mean abandoning transactional sales calls but supplementing them with deeper, long-term risk assessments. David emphasized how asking the right discovery questions and sharing stories of past success can demonstrate value and build trust. This episode also touched on a key shift: moving from being just another vendor to becoming a trusted advisor who proactively identifies risks and delivers solutions. Key points: Total Cost of Risk and Sales Cadence David stresses that integrating total cost of risk into your sales process doesn't mean overhauling everything. It means supplementing your cadence with conversations that consider the full scope of risk, allowing you to prospect year-round instead of focusing only on renewal periods. It's okay to make transactional calls, but be ready to pivot into more consultative discussions when the opportunity arises. Building Trust Without Saying "What Makes You Different" David advocates for asking open-ended questions like, “What claims frustrate you?” or “What unexpected expenses have you encountered?” He explains that the stories you tell, not the “I'm different because…” statements, are what truly set you apart. Sharing specific examples from past experiences builds credibility and positions you as a valuable partner in their business operations. Creating a Holistic Service Team for Your Clients David discussed how he rebranded Florida Risk's value proposition with a team approach that brings together wealth management, cybersecurity, and business coaching to protect margins and ensure long-term financial health for clients. He explained how this multidisciplinary team addresses total cost of risk by covering areas outside of traditional insurance, giving clients comprehensive protection. How Operational Efficiency Translates to Cost Savings David shared a real-world example of how a service contractor client saved over $100,000 by addressing issues in their experience mod and shifting to a total cost of risk approach. By understanding the client's operations deeply, David was able to identify inefficiencies and help reduce operational risk, showcasing how comprehensive risk management directly impacts profitability. Shifting the Mindset from Transactional to Advisory David emphasized the importance of thinking beyond price and focusing on the value you bring as a trusted advisor. By consistently asking the right questions and identifying hidden risks, producers can differentiate themselves, retain clients longer, and position themselves as integral to the client's success—not just their insurance provider. The Power of Proactive Communication David urges producers to be proactive in communicating with clients, especially when it comes to identifying and mitigating risks that can affect the client's bottom line. He encourages producers to book time with experts to troubleshoot roadblocks and deepen their understanding of total cost of risk, positioning themselves as go-to advisors. Connect with: David Carothers LinkedIn Kyle Houck LinkedIn Visit Websites: Power Producer Base Camp Killing Commercial Crushing Content Power Producers Podcast Policytee The Dirty 130 The Extra 2 Minutes
214 | Navigating Chronic Illness & Vocal Injury with Hannah May {fullvoicemusic.com} ⭐ Find links mentioned in this episode here: https://www.fullvoicemusic.com/podcast/214/ ⭐ Illness and vocal health challenges touch every voice professional, in our own lives or in the lives of our students. Tasmanian-born singer, songwriter, and voice teacher Hannah May shares her journey through chronic illness and recovery from vocal injury and how that experience transformed the way she holds space for her students and sets clear, compassionate boundaries in her studio. In Episode 214, we explore a story of resilience, perspective, and a powerful redefinition of sustainable singing.
Sharing my adventure to Israel and the truth I have seen.
SUBSCRIBE to The One to Go Show presented byImpact Health SharingSoil & Ag Solutions- https://www.agconcepts.com/ 320-219-3542Fast Lane Motorsports and powdercoating- http://www.fastlanemotorsports.orgEastCentral Sports- http://www.eastcentralsports.comFB- https://www.facebook.com/OnetoGoShowSpotify: https://open.spotify.com/episode/4fO19zPyhuwqb74Ut3jgho?si=clWSn-DVQkmp8W_f95p4IgTikTok- @theonetogoshowSnapchat-@theonetogoshowRumble: https://rumble.com/v57phvx-71524-the-one-to-go-show-presented-by-impact-health-sharing.htmlYouTube: https://www.youtube.com/channel/UC_r_TSMx2XEfMfJ9Vc1ez0w?view_as=subscriberWe'd like to hear from you: theonetogoshow@gmail.com#dirtracing #NDdirtracing #SDdirtracing #WIdirtracing #MNdirtracing#OntariodirtracingA productionof G.O.A.T. Sports Media LLC
A dynamic conversation with Donna Marston, who helps family members find their own recovery in the face of a loved one's addiction, drawing on years of experience and her own journey as a mother of someone with an addiction.Special Guest: Donna Marston.
Happy Tuesday! Thank you for watching 'Sharing The Bible Ministries' with Minister Deyon Washington. This morning Minister Washington is joined by Pastor Cynthia Graham and together they will talk about the word of God and his impact in our lives. 'Sharing The Bible Ministries' airs bi-weekly on Tuesday mornings at 9:00 am on our platform. Got questions? Send us an email to: goodmorningaurorail@gmail.comHave a great rest of the day! Good Morning Aurora will return with more news, weather and the very best of Aurora. Subscribe to the show on YouTube at this link: https://www.youtube.com/c/GoodMorningAuroraPodcastThe second largest city's first daily news podcast is here. Tune in 5 days a week, Monday thru Friday from 9:00 to 9:30 am. Make sure to like and subscribe to stay updated on all things Aurora.Threads: https://www.threads.net/@goodmorningaurorailInstagram: https://www.instagram.com/goodmorningaurorailSpotify: https://open.spotify.com/show/6dVweK5Zc4uPVQQ0Fp1vEP...Apple: https://podcasts.apple.com/.../good-morning.../id1513229463Anchor: https://anchor.fm/goodmorningaurora#fyp #kanecountyil #bataviail #genevail #elginil #aurorail #auroraillinois #cityofaurorail #auroranews #morningnews #goodmorningaurora #tuesday #faith
In this episode of Sharing Without Shame, Donna dives into the raw realities families face when addiction enters the home. This conversation explores the emotional toll, the misconceptions that keep families stuck, and the critical shift from waiting for “rock bottom” to recognizing when enough is enough.Through honest storytelling and lived experience, this episode challenges stigma, breaks down denial, and offers hope for parents who feel overwhelmed, angry, afraid, or exhausted.If you've ever felt helpless watching someone you love struggle, this conversation will remind you that addiction has no boundaries — and neither does healing.What You'll Hear in This Episode:- Why addiction does not discriminate based on status, income, or background- The danger of waiting for “rock bottom”- Why “functioning alcoholic” can be a harmful myth- The emotional shift from anger to humility- The difference between hitting bottom and reaching “enough”- How denial and stigma keep families stuck- Why family healing must happen alongside individual recoveryAbout the Guest:Bambi Lynn is an author, speaker, and proud mother of six with thirteen grandchildren. After years of embracing her story, she now shares it with courage and purpose. With two published books and more on the way, Bambi is passionate about listening to people's stories and offering hope through her own. She believes storms don't last, purpose changes everything, and when you find yours, you run with it. Through her words and conversations, she hopes to change lives one heart and one door at a time.Learn more about her here: https://healingthroughstories.com/
In this episode, we're joined by Alan Roach, a legendary voice in sports broadcasting. He shares his unique perspective on the Olympics, having recently returned from covering the games in Italy. Alan opens up about the USA's historic gold medal win in hockey, and how it was a bittersweet experience for him. He also talks about his connection to the sport, including his own experiences and the fascinating story of Brock Nelson, a young hockey player with a remarkable family legacy. This conversation takes us behind the scenes of the Olympics and the world of sports.See omnystudio.com/listener for privacy information.
I have been joyfully unemployed for a couple of months! Join me for a unique episode on the show where I share an inside look at my life story and explore what it means to have a calling, especially if one is not clear. I hope you enjoy today's episode! Be sure to leave a comment
Dr Natasha Barnes returns to share her expertise on climbing and strength training and how these principles apply broadly to everyone, including thoughts about:-Are lighter climbers better climbers-The problem with focusing on weighing less as a performance enhancer in climbing-Is disordered eating more prevalent in climbing and weight class sports?-Are more climbers coming around to the value of strength training-The story behind Natasha saying “The lightest I've ever been was also the most broken I've ever been”-Why climbing may be a great outlet for adults to put more fun and play into their lives-When you would benefit from putting on weight and muscle for your sport-How to enhance strength without gaining weight-Why squatting is better than doing pistol squats for most training goals-The problem with feats of strength on social media, that aren't useful training methodologies-How can someone reduce the chance of injury when starting a new program-Is climbing a safe activity-How people end up increasing their risk of injury in training and climbing-And much moreIG: @natashabarnesCHAPTERS00:46 Are lighter climbers better02:10 Free solo and El Capitan03:24 Calculated risk and preparation05:34 Strength to weight myth07:07 Technique over weight loss07:47 Eating disorders in climbing09:22 Leg strength and injuries10:48 Olympic climbing explained11:36 Sponsor break — RP app12:59 Why strength training matters14:00 Longevity and pro trends15:44 “Lightest and most broken”17:43 Disordered eating behaviors19:56 Strength without weight gain21:42 Programming for strength23:41 Body fat sweet spot24:43 Society and being smaller26:14 Ozempic and media extremes28:27 Role models and responsibility28:48 Celebrity body scrutiny30:19 Pistol squats vs real strength33:54 Climbing parlor tricks35:27 New program new injury38:12 Autoregulation with RPE40:13 Underprepared tissue injuries42:52 Why climbing feels like play44:02 How to start climbing46:54 Climbing injury rates48:05 Aging vs undertraining53:33 Bone density comebacks54:40 Where to find NatashaSUPPORT THE SHOWIf this episode helped you rethink body weight, strength, or performance, you can support the show by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me — I'll respond)• Sending it to someone interested in climbing or athletic performanceFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup you'll be asked “How did you hear about us?”Type in: ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trial (2 steps)Go to https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you
Links to Steven Webb's podcast and how you can support his work.Donate paypal.me/stevenwebb or Coffee stevenwebb.ukSteven's courses, podcasts and links: stevenwebb.ukEpisode DescriptionFor years, you've been the go to person. The mother, the partner, the colleague, the carer. Your whole identity is wrapped up in what you do for others. But what happens when the kids leave, or the career changes, or you just stop long enough to ask… who am I underneath all of that?In this episode, Steven shares a personal story from his time as Mayor of Truro, where former mayors warned him about the strange emptiness that comes when a defining role ends. He explores why losing a role can feel like grief, why that "who am I now?" question is not a sign of ingratitude but an invitation to go deeper, and how you can start the quiet, beautiful process of meeting yourself again.If you've ever felt lost in the space between who you were and who you're becoming, this one is for you.In This EpisodeSteven talks about the identity we build from doing things for others and what happens when those roles shift or fade. He explores why this transition hurts so much and why grief and gratitude can exist side by side. He shares wisdom on sitting in the uncomfortable "in between" space rather than rushing to fill it. And he offers a simple five minute practice you can try today to begin reconnecting with who you really are beneath the roles.Key ThemesIdentity and midlife transitions. The grief of losing a role. Empty nest and changing family dynamics. Finding stillness in the not knowing. Meeting yourself again after decades of caring for others.Memorable Moment"You are not your roles. You never were. The mother, the carer, the professional, the person everyone depends on: those are things you do, and you do them beautifully. But they are not who you are. Who you are is the one who remains when all of that falls away. And she is still there. She's been waiting for you."Try This TodayFind five minutes of quiet. Sit with a cup of tea, go for a short walk, or sit somewhere peaceful. Ask yourself: "What would I do today if nobody needed anything from me?" Don't judge the answer. Just notice what comes up. That's a thread. Keep pulling gently on it and it will lead you back to yourself.Support This PodcastStillness in the Storms is completely free with no adverts and no sponsors. It exists because of the kind people who treat Steven to a coffee. Every contribution helps pay for the podcast and supports all of Steven's work.A huge thank you to this episode's supporters: Tiffany, Fran, Kay, Caroline, Ruth, Mazdak, Cara, Suja, and several generous anonymous donors, along with supporters on Insight Timer.If this episode helped you, please consider buying Steven a coffee. Even one makes a difference.About Steven WebbSteven Webb is a meditation teacher, former Mayor of Truro, and C5 tetraplegic. He has spent decades learning what it means to find peace in the most difficult circumstances. Through Stillness in the Storms, he offers honest, warm conversations to help people navigate life's hardest moments.Find out more and explore all of Steven's work at stevenwebb.ukConnectWebsite: https://stevenwebb.ukListen, subscribe, and leave a review on your favourite podcast app. Sharing this episode with someone who needs to hear it is one of the best ways to support the show.
In this engaging interview, Ray Comfort shares insights from his latest book Idiotic Things People Did in the Bible, explores biblical stories, and discusses the importance of the gospel. Discover how biblical characters' foolishness highlights God's grace and how to apply these lessons today. You'll also be encouraged by Ray's enthusiasm for the gospel and his winsome spirit. Ray's newest book tells the stories people such as Adam and Eve, Solomon, Samson, King David, Judas, and many others. But, he doesn't only tell the stories, he shows you how you can avoid making the same mistakes in your life. Perhaps most encouraging is the reality that even if you mess up royally, God offers forgiveness to all who will come to him in faith and repentance. TopicsBiblical characters' foolishnessGod's grace and mercyLessons from Bible storiesSharing the gospel effectivelyTakeawaysBiblical failures highlight God's grace and mercy.Understanding idiocy in the Bible helps us avoid similar mistakes.Sharing the gospel requires humility and awareness of our own sin.God's sovereignty works through human foolishness for His glory.Sound Bites“Never surf, sir, never be deluded by it.”“People shape a god in their own image.”“We are all haunted by the fear of death.”Chapters00:00Introduction and Guest Credibility01:08Ray Comfort's Background and Ministry02:10The Significance of Eggs and Creation03:05Discussion of ‘Idiotic Things in the Bible' Book07:35Biblical Stories of Foolishness: Adam, David, Herod12:08Lust, Sin, and God's Justice in Scripture16:08Richard Dawkins and Atheism's Foolishness20:17Idolatry and Misconceptions of God22:16Paul, Repentance, and God's Grace23:36The Prodigal Son and Biblical Repentance26:28The Fear of Death and Gospel Outreach28:41Legend of Gospel Tracks and Conversion Stories29:55Encouragement to Read the Book and Final RemarksRay Comfort's Official Website‘Idiotic Things People Did in the Bible' BookThe Gospel of John (Gospel Tract)
Swyx joined SAIL! Thank you SAIL Media, Prof. Tom Yeh, 8Lee, Hamid Bagheri, c9n, and many others for tuning into SAIL Live #6 with Nathan Lambert and Sebastian Raschka, PhD. Sharing here for the LS paid subscribers.We covered: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.latent.space/subscribe
@PermissionToStanPodcast on Instagram (DM us & Join Our Broadcast Channel!), TikTok & YouTube!NEW Podcast Episodes every THURSDAY! Please support us by Favoriting, Following, Subscribing, & Sharing for more KPOP talk!Comebacks: BLACKPINK, AESPA, RESCENE, EVERGLOW, ONEW (SHINEE), ATHEART, YENA, SKINZ, P1HARMONY, BTSMusic Videos: SUNGHO (BOYNEXTDOOR, NMIXX, ITZY, NCT JNJM, DAILY DIRECTION, XG, WJSN, IVE, HEARTS2HEARTS, TWICETWICE fake Bad Buddy edit with SANA PhotocardTWICE MINA to miss Philadelphia show, SANA also not looking wellXG CEO / Producer SIMON arrested for drug possessionMIN HEE-JIN offers to waive lawsuit to "protect" NEWJEANSKCON Japan showing ZEROBASEONE as 5 membersCORTIS posts BTS promos for albumCORTIS fastest to hit 10 million IG followersJAY PARK defends and protects LNGSHOT from privacy problems and "fans"BTS V thrown under the bus with MIN HEE-JIN x HYBE court caseBTS RM plans for art exhibitionSTRAY KIDS BANG CHAN crashes out and vents on Bubble for Twitter hate: ARMY vs STAYBANG CHAN protects LE SSERAFIM YUNJIN at Fendi Fashion ShowSupport this podcast at — https://redcircle.com/permission-to-stan-podcast-kpop-multistans/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Are peptides the best answer to weight loss, inflammation and hormone balance - or are they being completely misused?Let's be real - the conversation around peptides is exploding in the wellness space right now. From GLP-1 medications to recovery peptides, gut healing protocols, immune support and fat loss optimization. There's a lot of noise alongside a lot of misinformation.But here's the truth that isn't being shared enough:
What does it mean to truly lead from the inside out? In this episode, I sit down with Matt Hocking — founder of planet-centred design and impact agency LEAP, co-founder of GOODFEST, B Corp ambassador, and one of the most genuinely thoughtful leaders I've had the pleasure of talking to. Matt's journey began at The Eden Project, where his deep fascination with the natural world first took root, and it's shaped everything he's built since.We get into the real stuff — burnout, what it strips away, and what it reveals. Matt talks openly about his own experience of running on empty, and how hitting that wall became one of the most clarifying moments of his life. It's a story a lot of leaders will recognise but rarely talk about.Nature sits at the heart of Matt's philosophy — not as a nice-to-have, but as a genuine teacher. We explore how reconnecting with the natural world helps leaders slow down, recalibrate, and rediscover what actually matters. In a business culture that rewards relentless doing, Matt makes a compelling case for the power of stillness.We also get into some territory that I think is long overdue in leadership conversations — the role of love and heart in how we lead. Matt believes the future of leadership looks less like command and control, and more like stewardship. Sharing responsibility. Creating the conditions for others to flourish. He talks about why uncomfortable conversations aren't something to avoid but something to lean into — because that's where the real growth happens.One of my favourite moments in this conversation is when Matt talks about agency — the idea that each of us, wherever we sit in an organisation, has the power to create change. Not waiting for permission. Not looking upward for the answer. Just beginning.As Matt puts it, the antidote to despair is action.In this episode we cover: What mojo means to Matt and why it fluctuates His journey through burnout and the profound self-discovery it triggered Why nature is one of the most underrated leadership tools available The shift from ego-driven leadership to heart-led stewardship Why difficult conversations are a gift, not a threat How to reclaim your agency when the world feels overwhelming Connect with Matt: Website: matthocking.eco LEAP Agency: leap.eco LinkedIn: Matt HockingHope you love it Richard
Want more info on Toxic Mold? https://moldjacked.com/#MoldJacked #moldtoxicity In this eye-opening presentation, Dr. Osborne discusses the growing concern of mold-related illnesses, warning that it could become a major epidemic in the U.S. He explains how symptoms go beyond typical mold allergies, touching on mycotoxicosis, skin rashes, and unexplained fevers. Sharing personal stories from his own experience with mold exposure, Dr. Osborne addresses the challenges of diagnosing these issues, often mistaken for other conditions like viruses or childhood illnesses. He also critiques the limitations of traditional mold testing and emphasizes the need for greater awareness of the dangers posed by mycotoxins, which can contribute to severe health problems like autoimmune diseases and cancer. Dr. Osborne advocates for a holistic recovery approach, including dietary changes and psychological support, and urges viewers to educate others on the risks of mold exposure to help prevent a health crisis in the future.For more info, visit moldjacked.comGluten Sensitive? Take the quiz & Join Our Community ▶https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutritionGet Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPainGlutenology Masterclass (Ultimate Guide): https://glutenology.net/registrationTo connect with Dr. Osborne visit:On the web: https://drpeterosborne.com/Facebook: https://www.facebook.com/DoctorPeterOsborne/TikTok: https://www.tiktok.com/@drpeterosborneInstagram: https://www.instagram.com/drosborneTwitter: https://twitter.com/glutenologyPinterest: https://www.pinterest.com/docosborne/Podcast:Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXTAmazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVkiHeart Radio: https://iheart.com/podcast/119388846Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world's leading authorities on gluten, nutrition, and natural health. He is the founder of GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, New York Post, and many other nationally recognized outlets.For collaborations please email: glutenology@gmail.comAny information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance.Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
Living amongst a backdrop of great racial upheaval in South Africa, Nonku is brutally attacked in the backseat of a taxi and left for dead. Sharing lessons about survivorship and joy, she brings laughter and light into a story of overcoming violence and triumphing against all odds. Nonku Shuping is an author and the founder of The Love Centre and Radiant Community nonprofit organizations. Beyond her writing, Nonku is a dynamic facilitator and speaker. She offers power-skills training, workshops, and keynote engagements designed to equip individuals and communities with tools for resilience. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang
Living amongst a backdrop of great racial upheaval in South Africa, Nonku is brutally attacked in the backseat of a taxi and left for dead. Sharing lessons about survivorship and joy, she brings laughter and light into a story of overcoming violence and triumphing against all odds. Nonku Shuping is an author and the founder of The Love Centre and Radiant Community nonprofit organizations. Beyond her writing, Nonku is a dynamic facilitator and speaker. She offers power-skills training, workshops, and keynote engagements designed to equip individuals and communities with tools for resilience. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang
To get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this episode of Kingdom Crossroads, host T.S. Wright interviews Mark and Mary Kay Liston, who share their compelling journey through a cancer scare and the power of faith in overcoming life's challenges. They discuss the importance of community support, the impact of sharing personal stories, and the lessons learned from their experiences and those of others they interviewed for their book. The conversation emphasizes the significance of prayer, positivity, and trusting relationships in navigating difficult times.TakeawaysThe journey of faith can lead to unexpected blessings.Sharing personal stories can inspire and heal others.Community support is crucial during health crises.Maintaining a positive attitude can influence outcomes.Prayer can provide comfort and strength to those in need.It's important to advocate for yourself in medical situations.Allowing others to help can lighten your burden.Faith can change the perspective on illness.Listening to others' experiences can provide valuable insights.Writing can be a therapeutic outlet during tough times.
In this episode, Dan Hugger speaks with Claire Lai, law student and daughter of entrepreneur and pro-democracy activist Jimmy Lai, about her father's unjust imprisonment and powerful Christian witness. Subscribe to our podcasts Watch this podcast here The Hong Konger: Jimmy Lai's Extraordinary Struggle for Freedom [Full Film] Stephen Barrows Explains the Jimmy Lai Verdict […]
This week on the Oakley Podcast, host Jeremy Kellett talks with Oakley Owner/Operator Bobby Prickett about his journey from small-town Arkansas to a successful career in trucking and owning his own truck. They cover his start in the industry, being in Canada on 9/11, why he left and later returned to Oakley, and what he enjoys about end dump work, fishing, and family life. Key takeaways include the importance of watching fuel discounts, securing and maintaining equipment, and treating ownership as three jobs in one: driving, maintenance, and bookkeeping, showing that trucking can be a strong career for those willing to work hard and manage their business. Key topics in today's conversation include: Welcoming Bobby Prickett and Chick-fil-A Backstory (4:12) Bobby's Family, Hometown, and Life in Batesville/Bradford (8:30) Starting in Trucking With $17 and Going to School in Tulsa (12:16) From Company Driver to Owner Operator and Work Ethic (16:16) Changes in Trucking and Relationships Between Drivers (19:27) Public Perception of Truck Drivers and Sharing the Road (23:04) Truck Maintenance Habits and the Importance of Greasing (27:09) Advice for New Owner Operators and the “Three Jobs in One” Idea (30:13) Raising Hard-Working Kids and Family Stories (33:01) Final Thoughts, Invitation to Oakley, and Episode Wrap-Up (35:23) Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Privacy, AI, and Surveillance with Matt Sailor In this episode of The Secure Family Podcast, host Andy Murphy chats with Matt Sailor, founder and CEO of IC Realtime, about privacy realities in modern home surveillance. They discuss a key misconception: with many DIY Wi‑Fi cameras, footage and usage data are processed offsite, meaning consumers may not truly control their data. The conversation covers deceptive opt-in/opt-out practices for data sharing, freemium models that charge users who opt out, and the difference between 'not selling' data versus sharing or trading access, including aggregated geographic datasets that can still include individual contributions. They also touch on public-space camera concerns, including ALPR cameras and neighborhood-sharing features marketed for community benefits like finding lost dogs. For more from Matt Sailor and IC Realtime: https://icrealtime.com/ Take control of your data with DeleteMe. Because they sponsor the podcast you can get 20% off a privacy plan from DeleteMe with promo code: DAD. Connect
The persecution of Christians around the globe remains a pressing issue that merits our attention and action. In this engaging dialogue, TJ Blackwell interviews Andrew Croft from Open Doors Canada, who elucidates the profound implications of standing in solidarity with our persecuted brethren. By caring for those who face adversity for their faith, we foster a deeper sense of Church unity, transcending denominational divides. Croft shares poignant narratives, including those of individuals who, despite facing grave dangers, are committed to spreading the message of Christ. This conversation not only highlights the importance of awareness surrounding global persecution but also emphasizes the necessity of collective support within the body of Christ, urging listeners to take tangible steps in solidarity with their fellow believers worldwide. A profound examination of the global persecution of Christians unfolds in the latest discourse hosted by TJ Blackwell with the esteemed Andrew Croft of Open Doors Canada. The conversation pivots around the scriptural admonition from 1 Peter 4:12-16, urging believers not to be astonished by trials, but rather to embrace them as a shared suffering with Christ. Andrew elucidates on the significance of this shared experience in fostering a spirit of unity within the Church. Through their dialogue, they delve into the essence of communal suffering, as a catalyst for authentic relationships among Christians. Andrew emphasizes that such solidarity not only fortifies individual faith but also enhances the collective witness of the Church amidst adversity. The episode serves as a poignant reminder of the vital connection between understanding the plight of persecuted Christians and nurturing a unified body of believers worldwide. Furthermore, the conversation highlights the imperative for the global Church to remain cognizant of its suffering members, thereby cultivating an environment of empathy, support, and actionable prayer, reinforcing the notion that when one part of the body suffers, all members are affected.Takeaways:The discussion centers around the biblical perspective on suffering, emphasizing that Christians should not be surprised by persecution but rather embrace it as a shared experience of faith.Caring for persecuted Christians globally fosters a sense of unity within the Church, as all believers are members of the same body and share in each other's struggles.The importance of being informed about global Christian persecution is underscored, as it helps believers recognize their connection to the wider Christian family and encourages solidarity and support.Andrew Croft recounts inspiring stories of individuals like Evangelist Cho, who risk their lives to share the Gospel, illustrating the resilience and faith of Christians in oppressive contexts.The podcast highlights the necessity of prayer and action, encouraging listeners to sign petitions advocating for persecuted Christians, thereby demonstrating their support and solidarity.The episode concludes with a call for practical steps believers can take to promote church unity, such as loving those who oppose them, thereby embodying the teachings of Christ..You can leave a donation, buy podcast merchandise, check out previous series that we've done, or become an official member of The Whole Church Podcast on our website:
We start off today with the aftermath of Trey surprising the show with the news about Daisy's death, which leads us to talking about GenX's ability to surpress our emotions. We discuss the murder trial of a Utah woman who wrote a children's book about loss for her kids when their father died (she's accused of murdering him). Then we ask the question is GenZ dumb and is it GenX's fault. And finally, 15 tips for a happier home if you share a bathroom. LINKS:https://www.cnn.com/2026/02/22/us/kouri-richins-utah-trialhttps://www.buzzfeed.com/gabriellermoss/things-that-will-keep-the-peace-if-you-and-your-partner?origin=web-hfhttps://www.yahoo.com/news/articles/u-spent-30-billion-ditch-110200869.htmlThe Treehouse Show is a Dallas based comedy podcast. Leave your worries outside and join Dan O'Malley, Trey Trenholm, Raj Sharma, and their guests for laughs about funny news, viral stories, and hilarious commentary.The Treehouse WebsiteGet MORE from the Treehouse Show on PatreonTreehouse YouTube ChannelGet a FREE roof inspection from the best company in DFW:Cook DFW Roofing & Restoration CLICK HERE TO DONATE:The RMS Treehouse Listeners Foundation
Hello to you listening in Olympia, Washington! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Wednesdays on Whidbey and your host, Diane Wyzga. I am a storyteller of the old school. What do I mean? For over 30 years I've taught (and continue to teach) my clients and students the same thing: “Put down the paper and nobody gets hurt!” Why? Because storytellers have something to say that comes from their aliveness, which is what people most want to feel and connect with. Sharing our stories out loud brings them to light and life, and encourages us to do what most folks fear more than snakes: stand up and speak up in public. Story spoken aloud is what we leave of ourselves in another person. A story is an intimate lasting legacy, a permanent inheritance much like a vow or an oath. When we share our stories out loud, we connect with each other, we belong to each other. We might not realize it but we are creating a verbal promise, a vow, an oath of belonging. Think about how many times we've heard someone say, "Repeat after me: I solemnly swear..." Marrying couples pledge faithfulness through the challenges and joys of marriage. Lawyers uphold the law, maintain client confidentiality, and act as an officer of the court. Doctors focus on ethics, patient care and societal responsibilities. Politicians preserve and defend the Constitution. US military support and defend the Constitution against all enemies. Immigrants becoming US citizens swear the Oath of Allegiance to the United States during a formal naturalization ceremony. From the time we are children in school we recite The Pledge of Allegiance, a patriotic promise of loyalty to the United States flag and the republic for which it stands. What happens when we share our stories out loud? They become real. We say what we mean, we mean what we say. We—and those hearing us—know what we stand for and what we won't stand for. Yes, you might write a story but it needs to be shared out loud to enrich and include the wider world. That's the legacy of the stories we leave in those who have heard them spoken aloud. CTA: If you'd like to learn more, email me at info@quartermoonstoryarts.net for a no obligation Discovery Call. And thank you for listening! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
“I had to give up a whole childhood to be what I became.” Andre Ward With boxing headlines shaking up the sports world from big names retiring, to legends returning to fights drawing millions of views, we had to get some insight and who better to give us perspective than one of the greatest to ever do it. ..Andre Ward sits down with Ryan, Channing and Fred for more than just a conversation about championships — it's a conversation of resilience, discipline, and evolution. In this powerful episode of The Pivot Podcast, the undefeated two-division world champion opens up about the journey from Oakland's toughest neighborhoods to Olympic gold and becoming one of boxing's pound-for-pound greats. Ward reflects on the sacrifices behind the spotlight, the mental warfare of elite competition, and what it really took to retire on top. But this isn't just about belts and legacy. Andre speaks candidly about his childhood, navigating instability at home, witnessing addiction up close, and how those early experiences shaped both his edge and his empathy. Sharing the deeply personal moments that exposed him to life or death experiences, Andre reveals the promise he made that turned his life around, leading him down a new path, one paved by faith. From his experiences, He dives deep into mental health — the pressures of perfection, the identity crisis that can follow retirement, and the importance of faith, structure, and accountability in sustaining long-term success. The conversation also explores fatherhood and parenting, with Ward sharing how breaking generational cycles became one of his greatest motivations. He discusses leadership inside his home, raising disciplined children in a distracted world, and redefining strength beyond the ring. From addiction and adversity to championships and clarity, this episode is about transformation. Andre Ward doesn't just talk about pivoting — he embodies it. A raw, honest, and inspiring discussion about purpose, pain, and what it means to win in life long after the final bell. Pivot Family, comment, like, hit the subscribe button, we enjoy hearing and learning from you- the good and the bad, we want to know! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Dr. Kahn discusses his current health challenge: a leaky mitral valve due to mitral valve prolapse, a condition of unknown cause that is unrelated to lifestyle or diet. He reviews data on mitral valve surgery, comparing repair to replacement, as well as the current availability of robotic surgery and its advantages. He plans to keep the Heart Doc VIP community updated on his status and is feeling great day to day. Short topics this week include wine, olive oil, plant-based diets for breast cancer, Life's Essential 8, the health of babies raised in vegan families, and new data on Lipoprotein(a). Thanks to Igennus. Use the discount code DRKAHN at igennus.com .
If you want your photography to be more than a hobby, getting your finances organized isn't just a “nice to have” - it's the foundation for a profitable, sustainable business. If you've ever promised yourself that “next year will be different” when tax season rolls around, this episode is for you.Today, I'm joined by Tiffany Bastian, a no-nonsense accountant with over 20 years of experience who works exclusively with photographers across the US. Tiffany's not a photographer herself, but she's made it her mission to help creative entrepreneurs ditch the shame, get organized, and finally feel confident about their money. Imagine having an accountant who actually understands the ins and outs of your business - from digital files to sales tax in every state!In this episode, we're:Breaking down the emotional roadblocks that keep so many photographers stuck in financial overwhelm Sharing the first, most powerful step to financial clarityDemystifying bookkeeping and showing you how a little organization can lead to more freedom, better pricing, and less stress at tax timeExploring how financial organization isn't about losing your creative spark - it's about empowering you to run your business like a CEO and live the life you wantReady to stop dreading your numbers and start feeling in control? Tiffany's practical tips and real talk will help you take that first step - and trust me, your future self (and your bank account) will thank you!LINKS:Check out Tiffany's free guide, “Five Money Moves,” to jumpstart your financial organization.Learn more about Tiffany and her work with photographers.Resources: New to the podcast? Go to thiscantbethathard.com/welcome to get access to 3 of Annemie's best free resources. Join our community! We'd love to welcome you into our supportive, business-focused private Facebook group. Go to facebook.com/groups/thiscantbethathard to request access. Long-time listener? Leave a review!
If you're an entrepreneur or founder who feels like you have to work twice as hard just to keep your business from spiraling, you're not alone—and your company's chaos might not just be “part of the job.”Most founders don't realize their business “vibe” is a mirror of their brain. ADHD traits like chasing dopamine, avoiding conflict, or struggling with structure aren't just personality quirks– they ripple through your team, processes, and business operations.Whether you're a founder, team lead, or anyone building something from scratch, this episode will deliver a clear framework to assess your current culture, recognize what's working (and what's not), and take the first practical steps toward building a company that truly fits and supports the neurodivergent way you do business.Organizational Psychologists Quinn & Cameron identified that 90% of companies worldwide fall into one of these four types of company cultures in their Competing Values Culture Model: Clan (Family): Collaborative, relationship-focused, but slow to make tough calls.Adhocracy (Innovators): Fast-paced, risk-taking, constant brainstorming – but often unstable and unfinished.Market (Competitors): Results-driven, clear metrics, high stakes – can burn people out.Hierarchy (Machine): Structured, predictable, rule-heavy – can stifle creativity.Most founders with ADHD unintentionally create either:“Accidental Adhocracy”: Innovative (read: scattered), chasing novelty for dopamine, team struggles with chaos and change, projects rarely get finished.“Accidental Clan”: Warm, fuzzy, avoiding confrontation, underperformers stick around, roles are blurry, you feel more like a therapist than a CEO.3-Step Plan to Build Your Business Culture on Purpose1. Honestly Assess Your Current CultureAsk tough questions—from “Who really solves problems here?” to “How many projects did we actually finish this quarter?”2. Get Real About What's Working… and What's NotList out where your accidental culture is winning—and where it's burning you or your team out.3. Pick ONE High-Leverage ChangeDon't try to overhaul it all. Make one intentional hire (like a project manager or COO) or put a single new process between your ideas and your team. Act, observe, and iterate.You get to choose your culture.The question isn't if your ADHD is shaping your business, but how.About the Host, Diann Wingert:Drawing from her experience as a psychotherapist and serial business owner and her understanding of ADHD, Diann empowers founders to understand the default culture their ADHD brain creates, and shows them how to transform it into a purpose-driven environment that supports both their goals and the well-being of their team.Sharing is CaringKnow a fellow ADHD founder who's quietly fighting fires (or fighting themselves) every day? They might need this wake-up call, too, so be a pal and share the episode.Want one-on-one support? If you're ready to intentionally design a company culture that works with your ADHD,
Three forms of identification are required to shovel snow in New York, but don't worry about voting. 1980 Gold medal winner Rob McClalanhan sharing excitement about the 2026 gold medal winners. Gavin Newsom is a worse racist than anyone ever imagined. Johnny Heidt with guitar news. Heard On The Show:Shireen Gandhi appointed as permanent DHS commissionerU.S. beats Canada in overtime thriller to end ‘golden drought' in Olympic men's ice hockeyDemocrats seek to force refunds after Supreme Court blocks Trump tariffsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastToday Dianne and Abby are talking about the recent opinion article from the NewYork Times about equality and formula feeding. Don't miss this episode today asDianne and Abby talk about how feeding a baby does not amount to equality. Didyou read the article? We'd love to hear your thoughts!If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:The NYT Article [6:00]Everything comes down to breastfeeding [9:52]It's just “lovely” [14:40]No benefits to breastfeeding- it's baseline [15:38]“Breast is best” [23:57]Does equality in a marriage come down to bottle feeding? [28:10]Sharing the load/families work it out [32:44]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/combination-feeding-breastmilk-or-formula/https://badassbreastfeedingpodcast.com/episode/010-bottle-feeding-101/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes
Gregory Zuckerman recounts the dramatic mapping and sharing of the COVID-19 genetic sequence, which launched global efforts to develop messenger RNA and adenovirus-based vaccines against the pandemic. 1