Synergy Sisters

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Intermittent Fasting Group for women

Lashanda Carver-Moore

  • Jan 6, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 7m AVG DURATION
  • 3 EPISODES


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Latest episodes from Synergy Sisters

Insulin and Fat

Play Episode Listen Later Jan 6, 2020 8:08


This episode is the beginning of a discussion about insulin and fat in the body during the IF process

Synergy Sisters (Trailer)

Play Episode Listen Later Dec 30, 2019 0:22


Synergy Sisters

Play Episode Listen Later Dec 30, 2019 14:33


During this episode you will learn what Intermittent Fasting is and determine what your Intermittent hours will be for your own personal journey.

intermittent intermittent fasting

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