Think Healthy Be Healthy Podcast

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Happy and healthy are all most of us want. Health and Wellbeing Coach, Hypnotherapist and Private Yoga Teacher Clare Wright shares her valuable insights and experience from helping clients of all ages and explores all things healthy with selective guests. From building a healthy relationship with f…

Clare Wright

May 19, 2020 LATEST EPISODE
infrequent NEW EPISODES
16m AVG DURATION
4 EPISODES

meditate meditation

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Latest episodes from Think Healthy Be Healthy Podcast

Meditation Made Easy with Allie Cartwright

Play Episode Listen Later May 19, 2020 39:24

I'm joined in today's podast by meditation and mindfulness expert Allie Cartwright from www.alliecartwright.com. Allie shares her experience of meditation along with a few powerful simple tips on how to start meditating.

meditation meditate

The Rise of the Standing Desk

Play Episode Listen Later Sep 26, 2019 8:22

With many of us spending too much time sitting and prolonged sitting reported to be a major contributor to a number of chronic health conditions, I share my experience of a standing desk including what to look for in buying one and my verdict on the question: Is it worth it?

Building a Healthy Relationship with Food

Play Episode Listen Later Sep 26, 2019 7:53

What is a healthy relationship with food? The easiest way to look at this is to look at what is NOT a healthy relationship with food. In this podcast, I look at five common examples of this.

In a Minute

Play Episode Listen Later Sep 26, 2019 8:26

Welcome to my first Think Healthy Be Healthy podcast on the importance of using time wisely and making time for what matters most.

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